Top 20 Indonesian Running Influencers on Instagram (Jan 2026)

We found 29 running Influencers in Indonesia
These influencers mention 'running' in their Instagram bio and have audiences primarily in Indonesia. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/20/2026
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1. Berry Salasa | Pelatih LARI

Indonesia

𝙍𝙪𝙣𝙣𝙞𝙣𝙜 𝘾𝙤𝙖𝙘𝙝 & TL Haji Umroh🌐 ⭐ 𝙁𝙤𝙪𝙣𝙙𝙚𝙧 @thebeardedrunners di 17 kota 🥇 CEO @beardindonesia men’s sportwear 🎖️ Founder @tipsumroh.id

Followers
90.8k
Fake followers
13.59%
Engagement rate
5.21%
Average Reel plays
60.4k
Audience gender
female
19.08%
male
80.92%
Top performing Reels
  1. 5.7m
  2. 5.1m
  3. Tubuh Punya Batas Aman Kerja Jantung Saat berolahraga, jantung memompa lebih cepat untuk mengalirkan oksigen ke otot. Detak jantung maksimal (Maximum Heart Rate / HRmax) adalah batas atas kemampuan jantung bekerja, yang umumnya dihitung dengan rumus: HRmax = 220 - usia. Namun, HRmax bukan angka yang aman untuk dicapai terus-menerus. Saat seseorang memaksakan diri untuk tetap berlari dalam zona HRmax dalam waktu lama, jantung, otak, dan sistem metabolisme bisa mengalami kegagalan dalam mempertahankan fungsi vitalnya. Risiko Blackout dan Kematian Tiba-Tiba • Blackout terjadi karena otak kekurangan suplai oksigen akibat aliran darah terganggu. Ini bisa dipicu karena jantung terlalu lama berdetak ekstrem cepat (tachycardia), lalu tiba-tiba kehilangan ritme (aritmia), atau bahkan berhenti (fibrilasi ventrikel). • Dalam kasus ekstrem, ini bisa berujung pada kematian mendadak akibat cardiac arrest (henti jantung) Ciri-Ciri Tubuh Saat Mendekati atau Berada di HR Max: 1. Napas Sangat Terengah-engah • Kamu sangat kesulitan bicara, bahkan hanya satu dua kata. • Berbicara seperti terputus-putus karena fokus hanya untuk mengambil napas. 2. Dada Terasa Sangat Sesak atau Tertekan • Bukan nyeri tajam, tapi seperti tekanan atau berat di dada, terutama jika mendekati batas kemampuan jantung. 3. Pusing atau Kepala Ringan • Terasa seperti ingin pingsan atau pandangan sedikit kabur. • Ini tanda aliran oksigen ke otak mulai tidak cukup. 4. Wajah Memerah Berlebihan dan Berkeringat Berat • Wajah sangat merah dan keringat keluar tidak normal (terlalu sedikit atau malah berhenti saat intensitas tinggi = bahaya). 5. Mual atau Ingin Muntah • Ini bisa jadi tanda tubuh sudah terlalu dipaksa dan sistem metabolik mulai terganggu (penumpukan asam laktat ekstrem). 6. Gerakan Mulai Tak Terkoordinasi • Langkah lari jadi berat, goyah, seperti kehilangan keseimbangan.
    2.3m
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
95.47%
United States
0.61%
Brazil
0.44%
Italy
0.35%
Malaysia
0.26%
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2. Mhd Jonii

Indonesia

"Melukis warna di atas kanvas kehidupan." 🔘Sunset / Senja Lover’s 🔘Follow @mhd_jonii @mhd_jonii2 🔘 My birthday 6 Agustus 🔃 📲 Tik-tok mdh_jonii

Followers
80.7k
Fake followers
13.01%
Engagement rate
3.67%
Average Reel plays
34.2k
Audience gender
male
50.23%
female
49.77%
Top performing Reels
  1. 2.7m
  2. 806.9k
  3. 399.5k
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
96.99%
Malaysia
1.43%
Saudi Arabia
0.27%
Egypt
0.14%
Switzerland
0.14%
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5. Desy Isnaini

Indonesia

Running Enthusiast Running tips & info For business inq : DM

Followers
27.8k
Fake followers
14.55%
Engagement rate
3.92%
Average Reel plays
13.1k
Audience gender
male
45.6%
female
54.4%
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
93.43%
Malaysia
4.26%
Japan
0.32%
Saudi Arabia
0.24%
Thailand
0.18%
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6. Koma™

Indonesia

Para Penggenggam Bara Api - Please DM for Business Inquiries _ Running&Cycling @boredooms_ Part @garduhouse #artcosquad Creative Director @koma.std

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7. Alisa Shafira

Indonesia

A corporate-working guitarist & violinist sharing practices 🌻 Brand Artist @daddarioandco.asia @ivanguitarstudio 🌿 Climate grad. running @climatespire

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9. tyawhoo 🦋

Indonesia

𝘉𝘦𝘢𝘶𝘵𝘺 | 𝘓𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 | 𝘼𝙚𝙨𝙩𝙝𝙚𝙩𝙞𝙘 Running fashion brand & creative agency 𝜗𝜚 DMme for brand deals or other inquiries——📍BSD

Followers
22.7k
Fake followers
6.62%
Engagement rate
4.98%
Average Reel plays
12.2k
Audience gender
female
65.6%
male
34.4%
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
92.36%
Australia
1.43%
United States
0.72%
China
0.6%
United Kingdom
0.6%
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10. Farah Sanda

Indonesia

Endurance Sports Enthusiast 🏃‍♀️🚴‍♀️ ⚡ Empowering you through #LangkahPertama ✈️ Yogyakarta: 9-11 Dec’2025 💌 Let’s collab: DM

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11. 𝐀𝐫𝐜𝐞𝐥𝐲𝐧 𝐁𝐞𝐫𝐥𝐢𝐚𝐧 𝐖𝐏𝐒,𝐀.𝐌𝐝.𝐓𝐫𝐚.

Indonesia

🧦 Brand Ambassador @hnr_running 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐌𝐨𝐝𝐞𝐥 | 𝐂𝐨𝐦𝐦𝐞𝐫𝐜𝐢𝐚𝐥 𝐓𝐚𝐥𝐞𝐧𝐭 | 𝐑𝐮𝐧𝐧𝐢𝐧𝐠 𝐄𝐧𝐭𝐡𝐮𝐬𝐢𝐚𝐬𝐭

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12. M Ady Mangare

Indonesia

Running Entusiast GERAK CHAMPIONS @rexona_id #LanjutTerus Keep Running,Stay Healthy

Followers
16.1k
Fake followers
18.87%
Engagement rate
210.57%
Average Reel plays
2.1k
Audience gender
female
23.22%
male
76.78%
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
88.01%
Thailand
3.25%
Malaysia
3.11%
Philippines
1.8%
Vietnam
1.03%
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14. 𝓐𝓻𝓲 𝓟𝓾𝓳𝓲 𝓟𝓻𝓪𝓫𝓸𝔀𝓸

Indonesia
Followers
15.1k
Fake followers
14.33%
Engagement rate
4.03%
Average Reel plays
1.6k
Audience gender
male
27.63%
female
72.37%
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
97.37%
Malaysia
0.62%
Cambodia
0.31%
United States
0.31%
Germany
0.15%
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15. Patria Run (Blitar Runners)

Indonesia

Part of @indorunners The 1st & Biggest Running Community in Blitar Est. March 13, 2016 Hydrated by @pocarisportid Official Partner by @ltmensolution

Followers
14.5k
Fake followers
15.15%
Engagement rate
2.43%
Average Reel plays
8.5k
Audience gender
female
32.33%
male
67.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
97.66%
Malaysia
0.54%
China
0.25%
United States
0.22%
Japan
0.19%
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16. Yogi Setiawan

Indonesia

Gege 🏔️Hiking • 🌏Explore • 🏃🏻Running 📩 ꜰᴏʀ ʙᴜꜱɪɴᴇꜱꜱ/ᴄᴏʟʟᴀʙ : ᴅᴍ 𝘥𝘪 𝘢𝘵𝘢𝘴 𝘭𝘢𝘯𝘨𝘪𝘵 𝘮𝘢𝘴𝘪𝘩 𝘢𝘥𝘢 𝘴𝘢𝘵𝘦𝘭𝘪𝘵 !

Followers
14k
Fake followers
10.94%
Engagement rate
3.21%
Average Reel plays
8.5k
Audience gender
female
76.4%
male
23.6%
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
98.17%
Brazil
0.15%
Egypt
0.15%
Bangladesh
0.15%
Russia
0.15%
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17. Miu

Indonesia

be it miu’s digital diary, logbook, second account, or u name it. i run with @strava @corosindonesia & @pocarisportid Running Team 2025

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18. siscaptt

Indonesia

better live your life, we running out of time.

Followers
13.2k
Fake followers
24.19%
Engagement rate
6.62%
Average Reel plays
8.1k
Audience gender
female
18.68%
male
81.32%
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
98.07%
Malaysia
0.48%
United States
0.17%
Thailand
0.15%
Australia
0.15%
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19. Sherly Nazer

Indonesia

Follow your dreams, they know the way #𝐌𝐨𝐯𝐞𝐇𝐞𝐫𝐌𝐢𝐧𝐝 @asicsid 𝐑𝐮𝐧𝐧𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 @garminid YouTube Channel ⬇️⬇️

Followers
13k
Fake followers
18.97%
Engagement rate
3.07%
Average Reel plays
8.4k
Audience gender
male
43.7%
female
56.3%
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
79.5%
Malaysia
16.75%
Singapore
0.41%
Japan
0.39%
United Kingdom
0.35%
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20. Dea

🧠: @deadoodl 📖: UCL Edu Pyschology (M.Sc). NTU Bioengineering (B.Eng)

Followers
11.3k
Fake followers
19.87%
Engagement rate
3.45%
Average Reel plays
-
Audience gender
female
60.24%
male
39.76%
Top performing Reels
  1. 330
  2. 298
  3. End of the year reflection (warning: a heartfelt caption ahead). . It suddenly hit me real hard this evening that being a mum is such a tough job. Like, a REALLY tough job. On top of her own career and making sure that our house is not a wreck, mum still needs to deal with the miscellaneous shits from my dad, my sister, and I (e.g. home WiFi complaints, meal requests, life drama, insecurities, mood swings, etc etc). Even though at her age she’s starting to forget things, surprisingly she always remembers our requests and takes it really seriously, even for the small stuff. . Mum flies between at least three cities almost every week for her business and family as we all currently live in different cities. She spends uncountable hours on the journey, while here I am still constantly complaining about the traffic in Jakarta.. . Being a mother for a daughter like me is challenging (indeed🙄). We lived in different countries for more than 12 years. With a huge difference in generation gap, social environment, and core values, often it can be immensely difficult to get our views of life aligned. A lot of arguments happened, though we always made up on the next day. . She protects her family in literally any way she could. She’s my best counsellor, the main pillar of my strength. Mum is also a cancer survivor (she survived cancer twice) and she periodically volunteers at a cancer support helpline, listening to other women who are currently battling cancer. She literally does EVERYTHING, sometimes I wonder how she has such a huge capacity to do it. . Yesterday she came to me out of sudden and said, “I hope I can be a good enough mum for you,” and I thought she’s joking. Well, you can already tell that I am such a proud daughter. So proud that sometimes I think part of the reason I’m scared of having a kid of my own is bcos I don’t think I can ever be as good as she. . She’s a wonderful human being, a real fighter, and I could never ask for a better mother. For a lot of reasons I’ve started bonding with my mum again earlier this year, in which is probably one of the best things 2019 has brought me. . I hope anyone reading this feels proud of their mum as much as I do. ❤️
    280
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
70.47%
Singapore
7.57%
United Kingdom
6.65%
United States
3.15%
Japan
2.41%
FAQ
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