Top 20 Polish Running Influencers on Instagram (Jan 2026)

We found 147 running Influencers in Poland
These influencers mention 'running' in their Instagram bio and have audiences primarily in Poland. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/20/2026
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1. Oliwia Wilczyńska

Poland

life is better in running shoes passion:🏃🏼‍♀️running 🏔mountains 🔺5k:19:36 🔺10k:39:52 🔺HM:1:28:53 🔺marathon:3:11:13 🔺ULTRA 110km

Followers
30.5k
Fake followers
38.53%
Engagement rate
2.32%
Average Reel plays
10.2k
Audience gender
male
73.73%
female
26.27%
Top performing Reels
  1. 142.1k
  2. 6.6k
  3. 4.3k
Engagement rate benchmark
  • Median
Audience location by country
Poland
35.63%
United States
8.68%
Italy
5.03%
United Kingdom
4.87%
Brazil
3.99%
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2. Kingrunner Ultra

Poland

🏔️ultra, trail, outdoor, the largest mountain running community, gathered around the ULTRA Magazine

Followers
24.6k
Fake followers
15.04%
Engagement rate
1.09%
Average Reel plays
22.2k
Audience gender
male
67.49%
female
32.51%
Top performing Reels
  1. 15.2k
  2. 12.5k
  3. 12.2k
Engagement rate benchmark
  • Median
Audience location by country
Poland
76.54%
United States
2.4%
United Kingdom
2.01%
Italy
1.71%
Spain
1.63%
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3. Mikołaj Pisarski

Poland

Fast hikes and slow life. • adventure, landscape and travel photography • mountains (KGP: 28/28) • running & trail running • travel • nerdy stuff

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4. PRZEMEK

Poland

3️⃣5️⃣👨‍⚕️🇵🇱CMUJ 📍Wrocław ◼️running ◼️travels ◼️lifestyle 👑HM 2018, 2019 🇵🇱 5km 20:52 10km 44:00 HM 01:37:23 M 04:20:12 collab:przem2209@gmail.com

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5. anna_climbing

Poland

Balance ☯️ Yoga Nature🏞🌄 Climbing Running Jelenia Góra, Poland contact: anna.pipinska@gmail.com

Followers
12.5k
Fake followers
20.79%
Engagement rate
6.99%
Average Reel plays
-
Audience gender
male
82.08%
female
17.92%
Top performing Reels
  1. 3k
  2. 2.9k
  3. 2.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
18.52%
Poland
11.45%
Italy
6.37%
United Kingdom
6.26%
Spain
6.24%
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6. Justyna Mazonik

Poland

Running | Gym Pasjonatka biegania i entuzjastka siłowni 🏃🏼‍♀️🏋️‍♂️ @pszczolkowski.team 5km - 23:14 10 km - 49:22 HM - 1:49:17

Followers
11.4k
Fake followers
19.24%
Engagement rate
1.64%
Average Reel plays
9.5k
Audience gender
male
72.74%
female
27.26%
Top performing Reels
  1. 1.4k
  2. 1.2k
  3. 1.1k
Engagement rate benchmark
  • Median
Audience location by country
Poland
40.14%
United States
9.38%
Italy
4.28%
India
3.86%
United Kingdom
3.86%
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8. Karolina Obstój • Trail Runner & Running Coach

Poland

Trenerka biegania Medalistka Mistrzostw PL🏔️ Biegasz amatorsko i chcesz ze mną trenować? Napisz💌 Ambasador @on @suunto ✍️@bieganie.pl

Followers
9.6k
Fake followers
19.48%
Engagement rate
2.59%
Average Reel plays
3.6k
Audience gender
female
39.4%
male
60.6%
Top performing Reels
  1. 717
  2. 666
  3. 573
Engagement rate benchmark
  • Median
Audience location by country
Poland
71.84%
Germany
2.66%
United States
2.55%
United Kingdom
2.55%
Spain
2.16%
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9. Patrycja Woszczek

Poland

running, hiking in Tatra mountains, Poland 21,2k - 1:45:47 📩 patrycjawoszczek@gmail.com

Followers
9.4k
Fake followers
20.83%
Engagement rate
9.04%
Average Reel plays
13.9k
Audience gender
male
34.26%
female
65.74%
Engagement rate benchmark
  • Median
Audience location by country
Poland
75.27%
United States
3.85%
Italy
2.53%
Spain
1.87%
United Kingdom
1.76%

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11. Joanna Ś.

Poland

Cycling for fun not for numbers 🚴‍♀️ Running since Nov. 2022 🏃‍♀️ ❤️ @rafal_run_bike

Followers
8.3k
Fake followers
23%
Engagement rate
2.67%
Average Reel plays
1.7k
Audience gender
female
17.67%
male
82.33%
Top performing Reels
  1. 12.7k
  2. 1.5k
  3. 1k
Engagement rate benchmark
  • Median
Audience location by country
Poland
19.48%
United States
7.66%
United Kingdom
6.87%
Germany
6.81%
Italy
6.69%
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12. ✨ NATI ✨ Zakochana w sporcie po same uszy 😍🏃🏼‍♀️🚴🏼‍♀️🏔️🏋🏼‍♀️

Poland

👩🏼‍⚕️ neonatal nurse 🏃🏼‍♀️ running, cycling & sport lover ☕️ kawa to żyćko 🏆 6 K Cracovia Maraton’20 5k 20:45 | 10k 42:32 | HM 1:32 @maurten_official

Followers
8.2k
Fake followers
22.26%
Engagement rate
1.53%
Average Reel plays
4.2k
Audience gender
female
37.87%
male
62.13%
Top performing Reels
  1. 3.7k
  2. 3.7k
  3. 2.6k
Engagement rate benchmark
  • Median
Audience location by country
Poland
38.29%
Germany
8.9%
United Kingdom
5.9%
United States
4.47%
Brazil
4.39%
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13. Tomek Bomba

Poland

Bomba Running Team 💣💣💣 5km - 17:00 10km - 34:57 15km - 56:35 🎄 21km - 1:19:08 🐗 42km - 2:58:28 😈

Followers
7.8k
Fake followers
22.25%
Engagement rate
2.68%
Average Reel plays
6.5k
Audience gender
female
45.76%
male
54.24%
Engagement rate benchmark
  • Median
Audience location by country
Poland
76.56%
United States
2.66%
United Kingdom
2.56%
Germany
2.25%
Italy
1.43%
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14. Ewelina • Running & Lifestyle

Poland

biegam & tworzę wspomnienia 📸 dzielę się swoją pasją do aktywnego życia ♡ @asicsfrontrunner 🇵🇱 | @trecendurance ↓ więcej w linku

Followers
7.2k
Fake followers
21.88%
Engagement rate
3.01%
Average Reel plays
3.6k
Audience gender
male
62.24%
female
37.76%
Top performing Reels
  1. 868
  2. 808
  3. 761
Engagement rate benchmark
  • Median
Audience location by country
Poland
55.88%
United States
4.77%
Germany
4.3%
United Kingdom
4.24%
Italy
2.92%
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15. Mateusz Tryjanowski

Poland

1/3 @magazynrewers 1/4 @rewers.international running Working Class label at @poszetkacom & acting as Creative Director there

Followers
6k
Fake followers
24.85%
Engagement rate
3.44%
Average Reel plays
11.1k
Audience gender
male
86.16%
female
13.84%
Top performing Reels
  1. 1.4k
  2. 1.3k
  3. 1.1k
Engagement rate benchmark
  • Median
Audience location by country
Poland
39.73%
United States
11.16%
United Kingdom
7.21%
Italy
4.22%
Germany
4.08%
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16. izabella kozak

Poland

jesus & fashion are my things graphic designer @oficjalnezero proud mom (1/3) of @bliskie.klubkolacyjny 📍 Warszawa

Followers
5.6k
Fake followers
24.77%
Engagement rate
3.18%
Average Reel plays
10k
Audience gender
female
73.64%
male
26.36%
Top performing Reels
  1. 336.1k
  2. 825
  3. 636
Engagement rate benchmark
  • Median
Audience location by country
Poland
78.56%
United Kingdom
3.63%
United States
3.63%
Italy
2.07%
Germany
1.3%
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17. Joan

Poland

Mommy Fitness addict / Hyrox+CrossFit+Running Foodie Working in the fashion business — Proving that impossible is nothing🙏🏼🚀✨👑 — @frankwarsaw founder💫

Followers
5.3k
Fake followers
30.15%
Engagement rate
2.05%
Average Reel plays
3k
Audience gender
male
44.11%
female
55.89%
Top performing Reels
  1. 11.4k
  2. 406
  3. 386
Engagement rate benchmark
  • Median
Audience location by country
Poland
63.02%
United States
7.62%
United Kingdom
3.89%
Germany
2.45%
Brazil
2.16%
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19. Tamara Lipiejko

Poland

lifestyle | running | travel | &more żeby żyło się lepiej ✉️lipiejko.tamara@gmail.com zobacz co nowego👇🏻

Followers
5.1k
Fake followers
22.85%
Engagement rate
4.74%
Average Reel plays
8.2k
Audience gender
female
86.73%
male
13.27%
Engagement rate benchmark
  • Median
Audience location by country
Poland
87.46%
United States
1.81%
United Kingdom
1.42%
Germany
1.17%
Italy
0.67%
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