Top 20 Malaysian Health Influencers on Instagram (Apr 2026)

We found 29 health Influencers in Malaysia
These influencers mention 'health' in their Instagram bio and have audiences primarily in Malaysia. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/21/2026
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1. 🇲🇾 Zhi Ling | Nutritionist l M.Sc. Nutrition

Malaysia

🥪 food is NOT all about nutrition ✨ we don’t have to choose between heritage and health 📧email me for collab enquiry

@zhiling_nutrition
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Get audience breakdown
Followers
237.2k
Fake followers
17.34%
Engagement rate
1.02%
Average Reel plays
69.6k
Audience gender
male
41.86%
female
58.14%
Top performing Reels
  1. This is a reminder that exercise is NOT ONLY for “calories burning”, “slimmer body” or “toned abs”. There is absolutely nothing wrong about wanting to achieve body goals and look confident. But if the motive to exercise is mainly revolving around looks and weight, our desire to exercise can be fleeting. We might be easily defeated because of the “lack of results” in our physical outlook. Learning to notice non-weight/non-appearance related changes will make you realise that the positive impact of exercise may come sooner than you expect. You may suddenly realise: ✨the long stairs climb does not feel as tiring anymore. ✨you are able to play with your kids in the playground longer. ✨you are able to sleep better ✨household chores don’t give you back pain anymore ✨you perform better at your weekly badminton session with friends ✨you are able to push the wheelchair of your loved ones up a hill ✨you look forward to exercise session because of the (insert your favourite exercise) community you join All of these are also improvements that are not as tangible as your weights and looks. These should also be celebrated as much as your drop/gain of weights. So, let’s do a mental exercise: write down one (or more) non-weight, non-appearance related positive outcomes you’ve gained from exercise. #RethinkHealthy #HealthierLongerBetterLives #AIA #nutritionist #fitness #exercise #weightneutral #weightloss
    68.3k
  2. EP0/10 Soup-er Easy One-pot Meals It’s the season of cozy meals. And what’s better than having a homecooked one-pot soupy meals after a long day? Recipes in this series will meet these criteria: ✨it’s soupy (duh?) ✨balanced (it has carbs, protein, fat and fibre) ✨have at least 20g of protein And spoiler alert: there will also be rice cooker and microwave recipes! (Yes, one-pot soupy meal made in microwave!) So stay-tuned! Meanwhile, if you want my previous one-pot recipes, comment “🥘” and I’ll send you the links to those recipes! #onepotsoup #balancedmeal #souprecipes
    31.6k
  3. This microwave dumplings hotpot recipe is the epitome of quick, easy, balanced meals: ✅minimal preparation ✅accessible ingredients ✅single-serving ✅microwave cooking ✅one-pot And with tasty dumplings like @meetarikjalansultan Halal certified frozen chicken dumplings, you don’t even need to put too much effort on the seasoning too! Now available both on Grab and selected Mee Tarik Jalan Sultan Outlet and paired well with their Chili Oil! Kota Damansara SS15 Bukit Jalil Ingredients: 150g water ¼ tsp chicken stock powder 1 pc baby napa cabbage 40g yellow onions 100g firm tofu 10 pcs @meetarikjalansultan chicken dumplings 1 pc king oyster mushroom (thinly sliced) Spring onions (to garnish) 1 tsp @meetarikjalansultan chilli oil (optional) Steps: 1. Mix water and chicken stock powder in a bowl. Set aside. 2. Layer the rest of the ingredients according to the sequence shown in the video, in a microwaveable bowl or dish. Add the chicken stock from step 1. Cover the bowl/dish. Microwave for 6 minutes, or until dumplings are cooked. 3. Serve with chili oil and enjoy! Tips: 1. Add beef/chicken/pork/tofu thin slices if you need more protein. The meat juice will contribute some flavours too! Nutrients: Energy: 501kcal Carbohydrates: 53.4g Dietary fibre: 2g Protein: 21.6g Fat: 20.8g #easymeals #microwavehotpot #microwavemeals #allfoodfits #nutritionist #ad
    28.2k
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
75.28%
Singapore
4.41%
United States
3.62%
China
2.52%
Thailand
2.05%
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2. Datin Maziah Mohamed

Malaysia

Founder of Almas Beauty & Health Sdn Bhd ✨PENGHULU SEGALA PRODUK✨

@datinmaziahalmas
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Get audience breakdown
Followers
40.4k
Fake followers
21.89%
Engagement rate
1.24%
Average Reel plays
-
Audience gender
male
25.21%
female
74.79%
Top performing Reels
  1. ‎اِنَّاٱلِلّٰهِ وَاِنَّااِلَيْهِ رَٱجِيْعُوْنَہ Semoga roh nya dicucuri rahmat & ditempatkan dikalangan orang2 yang beriman.. . Pagi ni saya terkejut menerima panggilan dari adik Arwah bgtau pemergiannyaa 😭😭😭 . Minggu lepas saya balik kelantan arwah belanja makan, segan rasa & saya mengajak Arwah bersama seluruh keluarga ramai2 datang ke rumah saya...terharu dengan kata2 Arwah “InsyaAllah nie bawa ramai2 datang..Alaaa kita kan dah macam keluarga”... . Arwah dalam kenangan ❤️ Al-Fatihah.. . Much love 😘😘
    2.7k
  2. Assalamualaikum syg2 semua sihat ke? 💞 . Dah lama saya Tak update ig kan..Tulah sibuk sikit sebab puteri sulung saya baru bersalin for the second baby.. . Dalam gambar ni Puteri saya tengah pregnant lebih kurang 7 bulan.. . Alhamdulillah dah Ada 2 cucu dah makin tua lah saya 😝 . Much love 😘😘
    2.2k
  3. Assalamualaikum syg2 semua 💕 . Sebentar lagi saya Akan bersiaran di Wanita Hari Ini jam 12:30 & Jom Singgah jam 1:00 ye.. . Jom tonton! Much love 😘😘 #penghulusegalaproduk #almasbeautyhealth #jusnusantara #jusnusantaragold #charismaphytostemcell #jusqasihsayang #iqdanish #glamorousforher #legendforhim #losyennusantara #darakuherbalwash
    1.7k
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
96.9%
Indonesia
0.77%
Thailand
0.42%
Brunei
0.27%
Singapore
0.24%
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3. Zaher Doylez

Malaysia

MZM🇲🇾 Health & Wellness |Fitness

@zaherzie
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Get audience breakdown
Followers
31.7k
Fake followers
14.96%
Engagement rate
1.01%
Average Reel plays
8.8k
Audience gender
male
68.74%
female
31.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
89.77%
Indonesia
6.02%
Thailand
0.66%
Philippines
0.46%
Brunei
0.44%
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4. Joyce Shih

pilates wellness matcha 🫧 STOTT / pre & post natal integrative nutrition health coach

@joyceeshih
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Get audience breakdown
Followers
29.6k
Fake followers
23.36%
Engagement rate
1.02%
Average Reel plays
11.8k
Audience gender
male
14.4%
female
85.6%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
68.47%
United States
5%
United Kingdom
4.87%
Australia
3.14%
Singapore
2.41%
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5. Yongqi Koh

Malaysia

Chinese Medicine Practitioner 👩‍⚕️ Holistic health tips • Chinese Herbs • Lifestyle 📍Kota Bharu, Kelantan, Malaysia 🇲🇾 📧 yongqi0314@gmail.com

@yongqii_314
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Followers
17.8k
Fake followers
14.15%
Engagement rate
6.14%
Average Reel plays
17.7k
Audience gender
female
58.29%
male
41.71%
Top performing Reels
  1. Ep. 4: period pain😣🤦‍♀️[i gotchu💌⤵️] I’m Chee Hee, a Chinese Medicine student and I’m graduating this year! Before that, I want to take you on this journey with me and learn different acupuncture points in your body that you can massage yourself for specific conditions 💛 so join me and follow along for more. In this fourth episode, I introduced the acupuncture point SanYinJiao (SP6), a favorite point for period pain(dysmenorrhea/menstrual cramps). Reports on the incidence of primary dysmenorrhea vary considerably, ranging from 20% to up to 90% of menstruating females. So share this to your friends. You never know who might need this💛 Acupressure is a traditional Chinese healing technique that involves applying pressure to specific points on the body to promote relaxation, relieve pain, and [improve overall healt](https://www.healthfab.in/blogs/lifestyle/ways-to-improve-mental-health-during-periods)h. SP6, also known as Sanyinjiao, is another effective acupressure point for relieving period pain. It is located on the inner side of the calf, three finger widths above the ankle bone and between the two tendons. Sanyinjiao is known to regulate the menstrual cycle and is often used to relieve menstrual cramps, lower back pain, and irregular periods. Massage gently in small circles. Do this for 1-3 minutes. You can do it yourself or do it for someone else. You should have a deep aching feeling and a feeling of relaxation and relief. Let me know if it works 🥰 Note: Do not use SP6 during pregnancy! When there was period problems such as dysmenorrhea, or unusual color and cycle of menstruation, it has the best therapeutic effect when massaging Sanyinjiao point a week before the menstrual period. Evidence Based Study: There are many articles published about this acupuncture point and I think this is one that’s pretty interesting: “Effect of acupressure at the Sanyinjiao point on primary dysmenorrhea: A randomized controlled trial” https://www.sciencedirect.com/science/article/abs/pii/S1744388110000319 #tcm #periodpain #painrelief #menstrualcramps #tcmbycheehee_periodpain #tcmbych_periodpain
    158.7k
  2. have you watched The Best Thing?💕 So many of you found my account after watching this drama, so I watched it myself and made this video for us🤭🩵 My girlfriend @yongqii_314 and I started studying Chinese Medicine in 2019, and after 5 years, we graduated and became practitioners. Now we’re in a long distance relationship, about 4.5 hours car ride away from each other. She’s practicing in Kelantan, and I’m always on the go, mainly practicing in Kuala Lumpur by appointment. We’re going for our Masters soon, later this year! Follow along to join us on our journey, and do let us know what you’d like to see next~ Chinese Medicine is so special and fun, and we can’t wait to share more of it with you🥰 #couple #tcm #chinesemedicinepractitioner #chinesemedicine #thebestthing #tcmbycheehee #tcmbycheehee_stories #guasha #massage #acupuncture
    38.5k
  3. Not every herb thrives the same—just like people. Mai Dong was the first herb I tried to grow. It failed😣 ……until my dad revived it. That’s when I learned: healing takes time, care, and understanding.💖 This gentle root nourishes Yin, soothes dry coughs, and calms the heart.☘️ Follow to learn how herbs like Mai Dong support your body from the inside out. #herbalmedicine #chinesemedicine #naturalremedies #holistichealing #plantmedicine #healingjourney #tcm #herb #fyp
    9.1k
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
78.87%
India
2.21%
Taiwan
1.97%
Japan
1.72%
United States
1.72%
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6. 嘉

Malaysia

𝘗𝘳𝘶𝘥𝘦𝘯𝘵𝘪𝘢𝘭 财务规划师 📚 𝘈𝘊𝘊𝘈 & 𝘔𝘋𝘙𝘛百万圆桌 💼 𝘊𝘰-𝘍𝘰𝘶𝘯𝘥𝘦𝘳 @pwu.advisory 🌷 𝘗𝘢𝘳𝘵 @lacychamberfashion 分享保险知识｜女性成长｜女性健康

@peijiarighthere
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Get audience breakdown
Followers
17.7k
Fake followers
21.9%
Engagement rate
2.86%
Average Reel plays
45.5k
Audience gender
male
50.06%
female
49.94%
Top performing Reels
  1. 🇭🇰 北 角 鸡 蛋 仔 🇭🇰 #hongkong
    12.5k
  2. 🫀人在猝死前一个月，这些信号是你的身体在喊救命！ 把这个视频分享给你爱的人，千万不要无视它， 早点发现也许能救他们一命。 💡什么是猝死？ 猝死不是”意外”，是平时身体健康或貌似健康的人， 在短短1-24小时里，没有预兆的情况下， 因自然疾病突然死亡。 计划永远赶不上变化 我们要随时做好保障规划 提早指定受益人 把保障留给家人 打工人也买得起百万保障💰 想领取5分钟免费解释？底下留言”123”💕 #猝死保障 #猝死信号 #Prudential #ExecutiveWealthPlanner
    68.1k
  3. 💭抑郁症最常说的4句话，你中了多少？ 多多关心身边的朋友 也不要忘了关心自己❤️ 心里承受不住了 去看心理医生没有什么好害羞的💭 而且费用还可以claim保险 这个福利只包括在一些新的保单里 想知道你的保单里面有没有包括这个福利？ 在底下留言 ”💗” #抑郁症 #忧郁症 #prudential
    16k
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
74.27%
Thailand
3.38%
Taiwan
2.6%
Indonesia
2.6%
Singapore
2.27%
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7. Nurzufarina Zulkurnain

Malaysia

i’m just a little princess with anger issues 🍒 Normalize avoiding people who aren't good for your mental health 🩷💚🖤

@thecinderellaaa_
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Get audience breakdown
Followers
11.7k
Fake followers
19.89%
Engagement rate
1.15%
Average Reel plays
4.7k
Audience gender
female
45.84%
male
54.16%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
95.43%
Indonesia
1.45%
Australia
0.64%
Thailand
0.58%
Egypt
0.17%
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8. 🅅🄸🄽 🅃🄲

Malaysia

Travel / Finance / Decor / Fashion / Photography / Video Maker / Poodle Lover / Health

@itsvinnotvic
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Get audience breakdown
Followers
10.6k
Fake followers
19.51%
Engagement rate
1.24%
Average Reel plays
3.9k
Audience gender
male
81.7%
female
18.3%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
55.77%
Singapore
15.68%
Taiwan
8.28%
Indonesia
4.29%
China
3.85%
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9. Nutrition Track by Adele Wong | Registered Dietitian, MSc

Malaysia

AW Nutrition Track Solutions(002761031-T) @adelewlp Consultation, coaching & plans Corporate health-HRDC Claimable @nutritiontrack.women Services👇🏼

@nutritiontrack
@NutritionTrack
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Get audience breakdown
Followers
10.4k
Fake followers
16.76%
Engagement rate
1.1%
Average Reel plays
5.2k
Audience gender
male
42.83%
female
57.17%
Top performing Reels
  1. I saw @sportsnutritionsg ‘s post and I thought ok time to share my (KL) version. 😂 These are some of my favourite high-protein meals around KL, across different cuisines and price points. These meals prove that you can eat well and stay on track without sacrificing flavour (or your fav local foods). You just need to plan ahead and pay a little attention. ✨ Got a go-to protein spot I should try next? Let me know! 👇🏼 #nutritiontrack #protein #food #empoweredeating #malaysia #kualalumpur *Kcal and macros are estimated using AI
    1.2k
  2. A tiny patch. A smarter way to understand your glucose. Meet LinX CGM — real-time insights, no finger pricks, and alerts that help you stay ahead of highs and lows. See how food, movement, and stress shape your glucose — and make choices with confidence. #diabetescare #cgms #linxcgm #glucose #worlddiabetesday
    745
  3. Not every workout requires fuel but if you are going to eat something, high protein foods are not it. ☝🏼 Carbs are your body’s preferred source of energy esp if the workout is hard/long. Fuel with intention. 👊🏼 Questions? Share this with your fit friends! www.nutritiontrack.my #nutritiontrack #nutrition #run #fuel #performance
    729
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
84.36%
Australia
2.95%
United States
2.5%
Singapore
1.38%
Indonesia
1.02%
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10. Wong Melvin

Malaysia

Ambassador @lululemonsoutheastasia yoga @hippiehubstudio Wellness space @ramarama.space TTC (Yoga anatomy) @inspiredyogastudio

@fitmelvin
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Get audience breakdown
Followers
8.9k
Fake followers
16.67%
Engagement rate
8.02%
Average Reel plays
-
Audience gender
male
48.56%
female
51.44%
Top performing Reels
  1. Redefine FURTHER with the @weekendsathletics squad. Sometimes, the best path forward is alongside those who uplift you. Sporting the Zeroed In Short-Sleeve crafted from soft, cotton-blend fabrics for ultimate comfort and quick-drying capability—ideal for intense workouts. Paired with the super lightweight Surge Shorts, my top pick for free and unrestrained running sessions. . . . . #lululemonfurther #lululemonambassador #thesweatlife #lululemon #lululemonsoutheastasia #lululemonklcc
    1.1m
  2. I know that there is reason for everything. Perhaps at the moment that an event occurs we have neither the insight nor the foresight to comprehend the reason, but with time and patience it will come to light. Many lives, many masters. . . . . . . #yoga #movementmeditation #grounded #stillness
    62.8k
  3. Living my best cozy life in these game-changing lululemon ABC pants– comfort on point, style on fleek. Trust me, you’re gonna want one in your wardrobe 😉 . . . . #lululemonambassador #thesweatlife #lululemon #lululemonsoutheastasia #lululemonklcc
    61.4k
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
60.14%
Russia
13.05%
United States
5.25%
Indonesia
1.84%
United Kingdom
1.7%

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11. Muhaimin Halim

Malaysia

B.Ed. in Physical and Health Education | Passionate about sports, health & teaching —————————————————— Sports ⚽️ | sometimes 📚

@abdulmuhaimin_
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Get audience breakdown
Followers
8.8k
Fake followers
14.24%
Engagement rate
2.6%
Average Reel plays
1.7k
Audience gender
male
44.74%
female
55.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
94.77%
Indonesia
1.52%
South Korea
0.67%
United States
0.54%
Egypt
0.31%
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12. D E B B Y 💕

Malaysia

📍🇲🇾 | TRG✈️KL. 💊Pharmacists 🌱Health & Wellness ⬇️Pharmacist's pick

@debbyyong
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Get audience breakdown
Followers
8.5k
Fake followers
20.43%
Engagement rate
21%
Average Reel plays
2.1k
Audience gender
female
54.53%
male
45.47%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
73.68%
Singapore
3.23%
Taiwan
3.06%
Indonesia
3.06%
Australia
2.55%
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13. 𝗥𝗮𝘂𝗳 𝗔𝗹𝗶

Malaysia

ɪ'ᴍ ʜᴀʟꜰ ᴍᴀʟᴀʏ, ʜᴀʟꜰ ɪʀᴀQɪ ɴᴇᴘᴀʟɪ 🇲🇾 ×🇳🇵🇮🇶 ʜᴀᴛᴇ ʟᴏᴠᴇ ᴡɪᴛʜ : ꜱʟᴀʏ ʀɪᴄʜᴘᴜʙʟɪᴄ ᴇᴍᴘɪʀᴇ ꜱʟᴀʏ ᴋᴜᴀʟᴀ ʟᴜᴍᴘᴜʀ ʙᴀᴄʜᴇʟᴏʀ ᴏꜰ ᴇɴᴠɪʀᴏɴᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ (ʜᴏɴꜱ.)

@raufali_official
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Get audience breakdown
Followers
8.2k
Fake followers
13.97%
Engagement rate
1.27%
Average Reel plays
1.1k
Audience gender
female
50.05%
male
49.95%
Top performing Reels
  1. After 54 years of striving for recognition since 1970 (1st Placement for Malaysia), Malaysia has finally made it into the top 30 at Miss Universe, thanks to the stunning performance of Sandra Lim 🇲🇾💜. This landmark achievement is a moment of immense pride and unforgettable joy for all Malaysians. Today, our very own Slay Kuala Lumpur admin and Director, Rauf Ali, alongside National Director of Woman of the World 'The Mrs. Grand Universe' Malaysia 2024, Mr. Nickson Sim, and renowned Malaysian photographer Yusri Ibrahim, are closely following the live Grand Final in Manila, Philippines. During this exciting week of the Woman of the World ‘The Grand Universe Pageant’, we unite in celebrating Sandra Lim's remarkable victory that has set a new milestone for our nation. Together, we shout: Malaysia Boleh! 🇲🇾💜✨ #slaykualalumpur #slaykl #boomvassmanjahh #mediacoverage #mediamalaysia #mediacollaboration #MissUniverse #missuniversemalaysia #missuniverse2024 #MissUniverseMalaysia2024
    2k
  2. 𝗠𝗶𝘀𝘀 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗲 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱 𝟮𝟬𝟮𝟱 𝗚𝗿𝗮𝗻𝗱 𝗙𝗶𝗻𝗮𝗹𝗲 : First Ever Thai nation without biological Thai Blood Wins The air still hums with the electric energy of a moment that etched itself into the annals of Miss Universe Thailand history. For the first time, a contender was born and raised within the vibrant tapestry of Thailand, yet not of genetically Thai blood heritage, has claimed the coveted crown. This victory, years in the making, is a profound testament to tenacity and a redefined sense of national identity. As a devoted fan of Veena Praveena Singh since 2020, witnessing this triumphant culmination has been nothing short of a dream fulfilled. The thought of attending any future Miss Universe Thailand event, knowing this outcome, fills me with an immense sense of satisfaction, a feeling that no regret could ever touch. Eight arduous years of relentless pageantry battle, of near misses and unwavering belief, have finally paid off in the most spectacular fashion imaginable. And as I reflect, the tears flow freely, not of sorrow, but of profound recognition. They are a poignant reminder of Veena's immense sacrifice, her unyielding hard work, her unwavering dedication, and her astonishing resilience – all singularly focused on the dream of Miss Universe. This journey transcends the typical beauty queen narrative; it’s a powerful display of royalty in spirit, of deep patriotism to the nation that nurtured her, and an inspiring pride that radiates from her very being. She embodies the multifaceted beauty of modern Thailand. Ku Chop Mu Veena. 🇹🇭 Indeed, my heart swells with pride for this true queen. #slaykualalumpur #slaykl #boomvassmanjahh #missuniversethailand #missuniversethailand2025 #thailand #amazingthailand #missuniverse
    1.2k
  3. Seperti biasa birthday saya akan lebih dari sehari setiap tahun 🤣🤣. Tapi this year sangat sangat berharga buat saya dimana bukan sahaja celebrate dengan family, malahan celebrate my birthday virtually dan dijemput menjadi salah seorang panel alumni bagi sesi diploma 🤗🤲. Saya sangat sangat terharu dan mensyukuri nikmat dan peluang yang diberikan, sesungguhnya walau kecil manapun jasa anda, jangan pernah berhenti dari melakukan yg terbaik kerana hasilnya akan terlihat kelak. 🎉🎊🎂 #happybirthday #selamatharijadi #selamatulangtahun #october #libra #malaysia #panelalumni #penceramah #ulangtahunkelahiran #janjiputih #birthdaycelebration #mybirthday #micost #unikl #uniklmestech #uoc #cucms #instagram #instagramreels #tiktok
    285
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
92.88%
Thailand
3.36%
Indonesia
1.29%
South Korea
0.26%
Australia
0.26%
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14. Dr Abigail Choong

Malaysia

👩🏻‍⚕️Paediatrician 👩🏻👧🏻🐶Mom of 3 🌷Gardener 🩺Aspiring Paed Rheumatologist Promoting kids’ health & safety!🧒🏻👦🏽 #ChildHealthEducation

@kl_kids_doc
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Get audience breakdown
Followers
7k
Fake followers
14.82%
Engagement rate
2.89%
Average Reel plays
10.2k
Audience gender
female
84.68%
male
15.32%
Top performing Reels
  1. A fall from ANY HEIGHT is POTENTIALLY HARMFUL, especially if pushed. The chair pull prank (pulling a chair when someone is about to sit down) is another example of a “trivial” fall that can cause great harm. One may injure one’s back and spinal cord, causing paralysis and incontinence (unable to control their pee and bowels). Sometimes kids do not understand the consequences of their actions. They see Tom Cruise jumping from the sky unscathed. So we need to tell them ✈️🦸🏻‍♂️ We need to also tell our kids how to keep themselves safe. Don’t stand near edges where you can be pushed. Make sure their chair is “secure” before sitting down (I do tell my kids this!) PS: video from Facebook, source unknown. This incident did not happen in Malaysia. #childsafety #harmfulpranks #parentingtips #spineinjuryprevention #childhealth #kidshealth #klkidsdoc #schoolsafety
    14.7k
  2. Is it ok to just rinse my milk bottles with hot water after using and boil them once a day? 🧐🤨🤔 The answer is NO. I have seen many cases of diarrhoea in babies whose milk bottles were not properly cleaned. How to clean a milk bottle? 🍼💦 First, wash with soap & water with a dedicated sponge (I.e. not the same sponge that you use for your other pots/utensils). Then, sterilise your bottles (including the teats). You can sterilise them by boiling, or use a steam or UV steriliser. I explained how to boil them in the video. You should wash and sterilise your bottles until your baby is at least 1 year old. Tip: get more than 1 milk bottle - then you can wash and sterilise a few at once. #parentingtips #bottlefeedingbaby #bottlefeedingtips #childhealtheducation #kidshealth #klkidsdoc
    9.9k
  3. When is a suitable age to bring your baby out for social gatherings? As a paediatrician, I feel that you should limit your young baby’s social interaction (and therefore exposure to viruses and bacteria!) until they are 6 months old 🐛🦠🐣👶 Watch to see why! 👩🏻‍⚕️🩺🥼👨🏾‍⚕️ #klkidsdoc #parentingtips #childhealtheducation #childhealth #kidshealth
    2.2k
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
59.01%
Singapore
8.99%
United States
5.42%
Australia
2.66%
India
2.62%
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15. WELLNESS COACH | MUSCLE SAVIOR

Malaysia

🌍 𝐖𝐞𝐚𝐥𝐭𝐡 & 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐨𝐚𝐜𝐡 🇲🇾 • ɢᴇᴛ ꜰɪᴛ ɴᴏᴡ #ms24getfitchallenge • ꜰᴏᴜɴᴅᴇʀ ᴏꜰ @musclesavior | @hop3station • ʙᴜꜱɪɴᴇꜱꜱ ᴏᴘᴘᴏʀᴛᴜɴɪᴛʏ | ʙᴏᴅʏ ᴛʀᴀɴꜱꜰᴏʀᴍᴀᴛɪᴏɴ🔻

@uniqueasianboy
@uniqueasianboy5536
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Get audience breakdown
Followers
6.8k
Fake followers
12.2%
Engagement rate
3.29%
Average Reel plays
9k
Audience gender
female
60.65%
male
39.35%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
81.44%
Singapore
3.43%
Taiwan
3.28%
China
2.5%
Japan
1.48%
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16. Ali Abu Bakar

Malaysia

Diploma occupational safety & health

@aliabubakar1998
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Get audience breakdown
Followers
5.8k
Fake followers
20.03%
Engagement rate
4%
Average Reel plays
681
Audience gender
female
54.93%
male
45.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
91.2%
Indonesia
3.64%
Singapore
0.82%
United States
0.77%
Thailand
0.36%
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17. RINA FARHANA | ageLOC ANTI-aGing🧬💜

Malaysia

Health • Beauty • Opportunity ✨ Fashion • Glitz • Glamour 💃🏻 Wife • Daughter • Cat mom 🐱 Make up • Personal trainer • Your friend 🧕

@rina_adli
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Get audience breakdown
Followers
5.8k
Fake followers
20.91%
Engagement rate
1.1%
Average Reel plays
1.5k
Audience gender
female
74.24%
male
25.76%
Top performing Reels
  1. We made it ! Hahahaha it so hard to follow the trend , the amount of effort to take video in a damn cold wheather is really challenging , i almost giving up doing it hahahaha but im glad im not , the outcome is so satisfying 🔥this remind me that in this life remember to always looking at the outcome instead of the challenge 🔥❤️ Thanks to @eisyasyakira_ n her sister for helping us a lot to do this content 😂❤️
    3.8k
  2. Masyaallah tabarakallah Bismillahhirrahmannirrahim We plan & plan indeed Allah is the best planner 🤲🏻 I can’t say that we wait for 7years , cz we really didnt had any plan on this to happen anytime soon MASYAALLAH dengan kuasa Allah yang maha kuasa atas segala sesuatu , Yaallah hebat sangat kuasa mu Yaallah , i believe Allah said we are ready for it now, Me and halim are humble with this rezeki alhamdulillah syukur 🤲🏻 we humbly make a doa at this moment of joy to family,friends and people around us who are trying for a baby too 🤲🏻. Both me and halim count our blessing and say our syukur daily 🤍 insyaallah amin yaa rabb .. 🤲🏻 MASYAALLAH TABARAKALLAH THANK YOU FOR ALL THE LOVE 🤍, Rina and halim 🤍 #babyagelocinthemaking🧬
    312
  3. Masyaallah Tabarakkallah ALHAMDULILLAH Our present has arrive at 37weeks 5days ❤️ Its a BOYYY !!! 🥳 05.05.2025 Monday 12.54pm 2.89kg Forcep Ceasarean birth Welcome to our world, ARYAN HAFIY ❤️ MummyDaddyLoveYou❤️
    280
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
87.58%
Indonesia
3.46%
United States
1.54%
Russia
1.11%
United Kingdom
0.62%
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18. Naz

Malaysia

👨‍⚕️🧠😻 Inspiration Seeker Inspire me with your passion Anonymous question on mental health inquiries 🏋🏻🧘🏻🏄🏻‍♂️🧗🏻‍♀️@koalaatgym

@nazrinacap
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Get audience breakdown
Followers
5.6k
Fake followers
15.26%
Engagement rate
8.71%
Average Reel plays
2.8k
Audience gender
female
33.11%
male
66.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
93.17%
Indonesia
2.06%
Egypt
0.48%
Thailand
0.48%
Australia
0.48%
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19. Aishah Suhaimi

Malaysia

Educator and Mompreneur ✨ Health | Lifestyle | Business | Parenting ✨ Be my business partner, link below👇🏻

@aishahshm
@aishahshm
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Get audience breakdown
Followers
5.5k
Fake followers
15.1%
Engagement rate
2.31%
Average Reel plays
3.5k
Audience gender
male
30.8%
female
69.2%
Top performing Reels
  1. Ibarat kita memaksa anak untuk berjalan hakikatnya otot anak masih belum bersedia. . Penggunaan walker yang dikatakan “mempercepatkan” anak berjalan, secara tak langsung boleh membantutkan part perkembangan anak yang lain. . Biarkan anak berjalan secara natural bermula dengan tummy time, meniarap (creep) seterusnya merangkak (crawl). Tiga proses ni sangat penting, jadi jangan skip! Tummy time, Creep dan crawl sangat penting untuk bina kekuatan otot muscle dan develop motor skill anak. . Ada anak cepat berjalan atas dasar penggunaan walker, tapi bila suruh merangkak, nampak macam tak normal. Maksudnya disini, motor skill anak masih belum fully develop lagi. Bila jadi macam ni, akan menganggu proses perkembangan yang lain juga contohnya bercakap, menulis dan membaca. . Ibu ayah dapat sesuatu? Jangan lupa like, share dan follow! ❤️
    10.1k
  2. Bila anak tak suka makan, memang berkait rapat dengan isu sensori. Bila sensori anak tak cukup dirangsang, secara tak langsung akan effect juga pada perkembangan yang lain. So apa yang parents boleh buat? 🌸 Perbanyakkan aktiviti messy play. Messy play sangat bagus untuk merangsang sensori anak. Buat aktiviti dari pelbagai texture. 🌸 Intoroduce satu makanan dalam satu masa dan konsisten setiap hari. Bagi anak peluang untuk mencuba pegang dan rasa. 🌸 Sediakan pinggan yang menarik dan mengikut minat anak. 🌸 Penyediaan makan yang kreatif, so boleh tarik perhatian anak anak. 🌸 Ini paling penting, makan bersama sama dan main suap suap antara satu sama lain. Jangan paksa anak makan tapi bantu anak dengan cara perbanyakkan aktiviti yang boleh bantu merangsang sensori anak. #aishahshare
    5.3k
  3. Suamiku Crushku 👫 . . #AishahAmirTieTheKnot #alhamdulillahforeverything #kahwindengancrush #happyterokkk
    287
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
94.34%
Indonesia
1.38%
Japan
0.76%
United Kingdom
0.61%
Singapore
0.46%
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20. Nikram Subramaniam

Malaysia

Doctor in the Ministry of Health. I play futsal, gym, run and wtv else that I feel like doing. I don’t bake, I just take the pics Also have 1X cat 🐈

@dr_nikram
@drnikram
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Get audience breakdown
Followers
5.3k
Fake followers
18.91%
Engagement rate
1.13%
Average Reel plays
2.6k
Audience gender
female
78.9%
male
21.1%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
92.31%
Indonesia
2.61%
Australia
0.87%
United States
0.74%
United Kingdom
0.53%
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