Top 19 Pakistani Running Influencers on Instagram (Jul 2026)

We found 21 running Influencers in Pakistan
These influencers mention 'running' in their Instagram bio and have audiences primarily in Pakistan. Here are the top 19. To run a custom search, check out Modash's influencer discovery features (free to try).
07/13/2026
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1. Momina Sundas Syeda

Pakistan

A dentist trying to make people smile 👩‍⚕️ Proudly running @thedentalstudiopk Dentist | YouTuber ✨ Lahore

@callmesundas
@MominaSundasSyeda1410
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Get audience breakdown
Followers
990.3k
Fake followers
24.12%
Engagement rate
1.77%
Average Reel plays
348.4k
Audience gender
female
51%
male
49%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
77.6%
India
5.06%
United Arab Emirates
3.22%
Saudi Arabia
2.48%
United States
2%
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2. Aqsa Khan Lodhi

Pakistan

JSMU'27 🩺 Just a medico tryin to fix medical with some Food, Fashion, Fun, Makeup & ofc Books✨ Dm @chicota__ for PR/Collab Khi Pakistan 🇵🇰

@medicalfixer
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Get audience breakdown
Followers
124.4k
Fake followers
22.02%
Engagement rate
4.72%
Average Reel plays
488.9k
Audience gender
female
9%
male
91%
Top performing Reels
  1. Meri tau aati hi nhi hain🙈😂 . . . #fyp #fyp #foryou #foryoupage #fypage #explorepage #viral #viralvideos #viralreels #reels #reelsinstagram #chandraat #eidmubarak #eid24 #ramadan #chandraatvibes #trending #trendingreels #trendingsongs #viralinstagram
    23 225 635
  2. Androon Jinnah hospital cuz we don’t have Androon Lahore 🙈 Shirt : @amnawajihacloset Earrings : @slayincrochet.pk Slides : @sputnik_footwear . . #pakistanifashion #dress #shalwarkameez #shortkurti #fashionstyle #desifashion #desigirl #jpmc #jsmu #dress #ootd #outfit #fitcheck #outfits #kurtapakistan
    1 439 355
  3. No, nobody came back from Hajj! My grandfather arranged all these flowers and sweets when he found out we were coming to visit him after 2 years. Due to some family issues, we weren’t in contact, but my dada abu got sick 8 months ago. My mom asked my dad, ‘Zindagi ka nahi pata kisi ki, tau chalejaen apne abba se milne,’ so my dad took us to visit my dada . He was so happy to see us that he arranged these flowers for us ke mere bache milne arhe hain. And yes it was the last meetup and out of no where after a month, unexpectedly my father left this world. Sharing this happy and the most saddest moment with ya all to let u know that zindagi bht choti hai. Apnon ke sath rahen, khush rhen :) . . #explore #fyp #réel
    957 079
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
79.47%
India
8.21%
United Arab Emirates
2.89%
Bangladesh
2.43%
Saudi Arabia
0.91%
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3. Rabia Naumaan

Pakistan

Running a clothing brand. @rabianaumaan

@rabian15
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Get audience breakdown
Followers
113.9k
Fake followers
37.89%
Engagement rate
2%
Average Reel plays
113.8k
Audience gender
female
63.63%
male
36.37%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
66.2%
India
6.7%
United Arab Emirates
5.08%
United States
3.76%
Saudi Arabia
3.53%
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4. 𝘼𝙣𝙖𝙞𝙨𝙩𝙞𝙘🥺🖤

Pakistan

•Running page in halal way ☁️ •Khi,Pakistan 🇵🇰 •Dm for pr's

@anum.writess
@anumfatima3083
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Get audience breakdown
Followers
80.8k
Fake followers
30.6%
Engagement rate
18.5%
Average Reel plays
32.7k
Audience gender
female
30.3%
male
69.7%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
58.97%
Pakistan
26.18%
Bangladesh
2.9%
Iran
1.63%
Saudi Arabia
1.45%
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5. Aliza Saeed

Pakistan

AI-driven SaaS growth strategist. Running a 5-cat household like a Fortune 500 CEO. Aesthetic in motion.

@alizasaeedk
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Get audience breakdown
Followers
78.4k
Fake followers
28.83%
Engagement rate
2.14%
Average Reel plays
44.3k
Audience gender
female
77.2%
male
22.8%
Top performing Reels
  1. Dressed up for this 25-second audio that lives rent-free in my head. 🤌🏻✨
    8 015
  2. Wandered straight into a postcard! 💁🏻‍♀️ Walking through Marienplatz felt like a dream. It’s like stepping into a living masterpiece. From the bustling square to the breathtaking Gothic architecture and the iconic Glockenspiel - every corner holds a story etched in stone. There’s something magnetic about this place. The way the energy pulses through every corner, creating a perfect harmony of history and modern vibrance is something these pictures don’t do justice to. Munich, you’ve got my heart and so much of my camera roll. 🥹 #travelingsolo #marienplatz #münchen #munich #postcardplaces #wanderlust #travelgermany #glockenspiel #traveldiaries #munichmagic #eurotrip #traveleurope #gothicarchitecture #traveling #deutschland #history #architecture #art
    4 340
  3. 🖤✨
    3 109
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
59.45%
United States
8.22%
United Arab Emirates
6.85%
Brazil
4.38%
United Kingdom
3.56%
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6. Nargis aur Moneeb

Pakistan

Two individuals who love telling stories through film. Running: @pakistanfilmsociety

@noonmeeem
@noonmeeem
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Get audience breakdown
Followers
16k
Fake followers
14.19%
Engagement rate
5.65%
Average Reel plays
24.8k
Audience gender
female
41.33%
male
58.67%
Top performing Reels
  1. Guys, we can’t believe we just had our first film screening event in Islamabad! So many of you actually came to watch the film, and it was such a wholesome experience. Watching an Iranian film with all the creatives (bahot intemate hog lya tha) If you’re a filmmaker, photographer, screenwriter, writer, or simply someone who loves watching films, this is the place for you. Drakhton k bech beth kr we watch films together and we plan to do this every weekend. we provide free mospel aur pani and you’re welcome to join us with your snacks . . . . . #filmmaking #film #filmcommunity #filmsociety #artists #photography #islamabad #city #pakistan #shoot na #bts
    93 111
  2. Distance can be overwhelming. When we are away from our loved ones and are not able to see them every day like we used to, it can make our minds worry and overthink. We may have so many thoughts like ‘maybe they are too busy in their new life’ or ‘they have better things to do’ maybe they don’t like us as much, and so on. But in those moments, sometimes a simple “miss you” text is all we need. It provides a little reassurance, making us feel that even though we are not physically present in their surroundings, we are still somewhere in the back of their mind. And oh, does it make our hearts giggle a little? For us, the Urdu nazm “I’ll Miss You” by Parveen Shakir evokes the same feeling. It offers a sense of reassurance that we all need sometimes, even when we know they love us. Sometimes, it’s these little phrases that strengthen our bond and put our worrying minds to rest. جانے سے پہلے اس نےمیرےانچل سے ایک فقرہ باندھ دیا I’ll miss you سارا سفر خوشبو میں بسا رہا When you know the feelings are mutual, tou safar jitna b bara ho khushboo main zaror basa rehta hai. We shot this one back in February, and it will always hold a special place because, as people who aren’t so comfortable on camera, we somehow managed, and now we both might disappear. Tags: #rekhta #bollywood #urdupoetry #hindipoetry #myday #goodday #cinematic #film #vintageclothing #filmmakers #flowers
    31 596
  3. Oh, to make a film from your own experiences 😭 is both the best and the hardest thing to do tbh.. you can’t disappoint your 7-year-old self, you’ve got to make that kid proud.
    90 511
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
61.72%
India
16.07%
United States
5.75%
United Kingdom
3.11%
Canada
2.33%
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7. PLAYER MUTAHIR

Pakistan

Here to inspire ✨ 20 yo🙏🏻 Running multiple businesses ☝🏻🧠 Brothers: @mirzaburhann 𝙈𝙖𝙝𝙣𝙖𝙩 𝙠𝙖𝙧 𝙠𝙚 𝙩𝙚𝙧𝙚 𝙗𝙝𝙖𝙞 𝙣𝙚 𝙥𝙤𝙧𝙖 𝘿𝙧𝙚𝙖𝙢 𝙗𝙣𝙖 𝙙𝙞𝙮𝙖.

@mutaher_x
@playermutaher
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Get audience breakdown
Followers
7.4k
Fake followers
15.76%
Engagement rate
1%
Average Reel plays
3.1k
Audience gender
female
8.57%
male
91.43%
Top performing Reels
  1. How to make paypal in pakistan #paypal #leobrand #mirzamutaher #playermutaher #hardwork #pakistan #graphicdesigner #graphicdesign #onlineearning #learn #earnonlinemoney #onlinebusiness #moneytips #paypalmoney #paypalpakistan #pakistani #sialkot #university
    1 031 400
  2. I got scammed for 45$ from my client 😬 #scammer #internationalpayments #paypal #paypalmoney #mirzamutaher #playermutaher #money #earningapp #earningmoneyonline #earnmoneyfromhome #us #clients #freelancedesigner #workfromhome #graphicdesigner #frelancer #freelancegraphicdesigner
    38 490
  3. We need 2 professional video editors for our agency #viralvideo #videoeditor #videoediting #video #thumbnails #youtube #graphicdesign #graphicdesigner #playermutaher #mirzamutaher #earningapp #remotejob #earningmoneyonline #fiverr #earnmoneyfromhome #earnhome #job #jobs #pakistan #sialkot
    25 598
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
75.06%
India
9.71%
Saudi Arabia
3.09%
United Arab Emirates
3.09%
United States
1.55%
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8. 𝗛𝘂𝘀𝘀𝗮𝗶𝗻 𝗥𝗮𝗷𝗽𝘂𝘁

Pakistan

Lhr | Khi Watch the stars, and see yourself running with them. Managed by @samramuslim

@hussainrajput__
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Get audience breakdown
Followers
5.7k
Fake followers
22.78%
Engagement rate
4.05%
Average Reel plays
5.8k
Audience gender
female
29.4%
male
70.6%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
74.48%
India
7.93%
United Kingdom
2.76%
United States
2.76%
United Arab Emirates
2.07%
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9. Rehman Azhar

Pakistan

Travel, painting & running

@rehmanazhar
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Get audience breakdown
Followers
4.4k
Fake followers
23.02%
Engagement rate
1.76%
Average Reel plays
631
Audience gender
female
32.98%
male
67.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
67.06%
United States
7.94%
United Arab Emirates
3.37%
United Kingdom
2.38%
India
1.79%
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10. Saiqa Zehra

Pakistan

An introvert running errands with a stethoscope in hand @shifaalumni"22 🩺 📍ISB/SKD DM for PR ,Collaboration and Consultation

@drsaiqazehra
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Get audience breakdown
Followers
2.6k
Fake followers
16.33%
Engagement rate
2.43%
Average Reel plays
3.1k
Audience gender
female
63.19%
male
36.81%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
85.33%
India
4.63%
United Kingdom
2.7%
United Arab Emirates
1.93%
Iran
0.77%

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11. Kamran Hashmi

Pakistan

Engineer in Academia. #Cycling #Hiking #Running #Yoga #Squash Man behind #MTBIslamabad & #HikenBikeIsloo 📳 PoCO X3 Pro, Mi6, Nexus 5x

@kaamran_
@kaamran
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Get audience breakdown
Followers
2.4k
Fake followers
18.71%
Engagement rate
2.5%
Average Reel plays
1.4k
Audience gender
female
14.05%
male
85.95%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
67.44%
United States
7.96%
United Kingdom
3.04%
United Arab Emirates
2.6%
India
1.74%
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12. A🐝ha

Pakistan

Here to transfer interminable restless monologue that has been running inside my head 💬 🍉 @pinkpeppr.co

@abihakodk
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Get audience breakdown
Followers
2.3k
Fake followers
23.17%
Engagement rate
9.98%
Average Reel plays
-
Audience gender
female
58.02%
male
41.98%
Top performing Reels
  1. “I say I hate Quetta because it has an easier flow on my tongue. Because when I say I hate Quetta I dont have to taste the bitterness of oppression at the back of my mouth. I dont hate you dear home. Your mountains I have spent countless days trekking. I am reminded of the ruggedness of its form under my feet as I held on to my father’s firm hands to help me climb.” I wrote this a couple of years ago and left it unfinished, in an attempt to make sense of my reservations about my own home and motherland. I suppose it being left unfinished is as poetic as it gets for me, because this is how we’re made to leave the realm of the living, mid-sentence, in between the mundane of everyday living. I’m a Hazara in case you did not know. And I have come to the realisation after the recent ordeal, that it takes 3 days after a brutal massacre for people to notice us, and not even 5 days for the state to come through. Say our names. Let it be known that we were being murdered in your own backyards as you screamed for the rights of Kashmir. #hazaragenocide #hazaralivesmatter
    711
  2. سلام ان پر جو حق کی منزلیں ہیں - Excerpts from Ziyarat e Nahiya, recited by Imam Mahdi ع, in which he graphically describes the events of Ashura and the agony that befell the sacred family.
    349
  3. Tonight the heart is in Najaf, with the broken hearts of Ali and Zahra’s children. Tonight we lose our first, our اول, our Imam. But with that the path of resistance is paved for us- A Resistance whose leaders are martyrs. مقاومة قادتها شهداء
    301
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
71.29%
India
6.17%
United States
4.43%
United Kingdom
3.28%
Bangladesh
1.93%
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13. Z A I D

Pakistan

🇵🇰🇸🇦🇯🇴 Running @smarthubelectronics.pk working on @almashari.official LPHS'16||GCT'18||LBS'25

@zaidii.24
@Zaiddilshad.official
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Get audience breakdown
Followers
2.3k
Fake followers
18.62%
Engagement rate
1.75%
Average Reel plays
3.1k
Audience gender
female
21.25%
male
78.75%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
56.57%
India
18.34%
Iran
3.25%
United States
3.12%
Iraq
2.73%
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14. Waseem Yasir

Pakistan

Running on vibes and caffeine. Laughing through the existential dread 💀

@iamwaseemyasir
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Followers
2.3k
Fake followers
14.01%
Engagement rate
1.34%
Average Reel plays
581
Audience gender
female
12.51%
male
87.49%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
50.53%
India
14.84%
Iran
4.95%
United States
2.83%
United Arab Emirates
2.83%
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15. Ch Raees Ahmad

Pakistan

Mʏ Dᴀʏ 🎂 01_Jᴜʟʏ 🤓 EɴᴛᴇʀTᴀɪɴᴇʀ 😜 Cancer ⭐ Lᴀʙ Tᴇᴄʜɴɪᴏɴ 🙋MᴜSɪC 🎶LOᴠᴇʀ BᴀᴛʜʀØᴍ Sɪɴɢᴇʀ🤣PʜØᴛᴏGᴇɴɪC RᴜɴNɪɴG🏃ØᴜᴛɪNɢ😍Cɪᴛʏ Isʟᴀᴍᴀʙᴀᴅ🏡, Pᴀᴋɪsᴛᴀɴɪ 🇵🇰

@ch_raees_ahmad0
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Get audience breakdown
Followers
1.8k
Fake followers
21.11%
Engagement rate
1.69%
Average Reel plays
204
Audience gender
female
12.78%
male
87.22%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
60.77%
India
10.16%
United Arab Emirates
3.05%
United States
2.44%
Saudi Arabia
2.44%
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16. Hassan bin amir

Pakistan

Running ads, running shows, running the scene 🚀

@hassanbinamir
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Followers
1.6k
Fake followers
18.03%
Engagement rate
2.44%
Average Reel plays
11.7k
Audience gender
female
30.1%
male
69.9%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
80.23%
United States
4.65%
United Arab Emirates
2.91%
United Kingdom
2.33%
India
1.74%
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17. Sadiq Shah

Pakistan

Marathon Runner | Running Coach LONDON🇬🇧2:55:20 BERLIN🇩🇪2:52:16 BOSTON🇺🇲2:57:05 CHICAGO🇺🇲2:52:24 TOKYO🇯🇵2:56:37

@itssadiqshah
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Followers
1.4k
Fake followers
14.22%
Engagement rate
8.02%
Average Reel plays
3.1k
Audience gender
female
25.85%
male
74.15%
Top performing Reels
  1. Marathon Runner, @itssadiqshah , gearing up for the London Marathon with his trusty GARMIN Forerunner 945! 💪🏃‍♂🏁 Crushing the course with hard work and dedication. Wishing you the best on race day, Sadiq! See you at the finish line in London! 🎉🏅 #LondonMarathon #garmin #garminpk #globalmart #GetGarmin #GARMINForerunner #RaceDayReady #runninggoals #runninglove #runfaster #crossfittime #runningbacktraining #runningheroes #worldrunners #runplanet #runforgood #athlete #runner #marathon
    60 669
  2. Happy and grateful to @pkfreshbasket for being a part of my fitness journey. Concept and Direction: Sadiq Shah Drone Operator: Farrukh Shah DOP: Mukarram Editing: Hassan
    26 145
  3. From the streets of Karachi to the marathon track—patience, power, pace. Run with me at the Milo Active Marathon! Register for free at https://nes.tl/k5qutu DATE: 23rd November, 8 AM Location: Captain Farhan Ali Shaheed Park, Sea View Road, DHA, Karachi. #MiloMarathon2025 #NestleMilo #ActivePakistan #MiloRun #RunWithMilo #EnergytogoFurther @milo.pakistan
    864
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
78.36%
United Arab Emirates
5.22%
United States
4.48%
United Kingdom
3.36%
Norway
0.75%
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18. Mohsin Mughal

Pakistan

From Bagh Kashmir ❤️ I m proud Deaf • I live Rawalpindi Pakistan 🇵🇰 🇨🇦 ❤️ I work love cricket 🏏 I life running ❤️🔥

@mohsin.sx
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Get audience breakdown
Followers
1.2k
Fake followers
21.81%
Engagement rate
3.48%
Average Reel plays
-
Audience gender
female
18.23%
male
81.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
51.55%
India
11.68%
Russia
4.12%
United States
3.78%
United Arab Emirates
2.75%
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19. ᔕOᕼᗩIᒪ ᔕᗩᑫIᗷ

Pakistan

❤️Allah Is The Best planner 🛫 Traveling 🏃Running 🏏 Cricket @pakistan_cricket_board🏏🇵🇰 Wattoo @ucpofficial 📚🏏

@sohailsaqib007
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Get audience breakdown
Followers
1k
Fake followers
17.14%
Engagement rate
2.85%
Average Reel plays
64
Audience gender
female
8.46%
male
91.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
74.5%
India
9.46%
Iran
2.29%
United States
2.01%
United Arab Emirates
2.01%

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