Top 20 Female Running Influencers on Instagram (Jul 2026)

We found 524 running Influencers
These influencers mention 'running' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/02/2026
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1. Tate | Nature in Frames

United States

Living simply, staying wild. running for @racingforsustainability 🌲WA-based 📬tateksn@gmail.com

@tate.wilds
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Get audience breakdown
Followers
318.5k
Fake followers
23.7%
Engagement rate
2.31%
Average Reel plays
79.8k
Audience gender
female
47.43%
male
52.57%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
20.55%
Brazil
9.9%
Indonesia
6.93%
Mexico
6.73%
Russia
4.43%
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2. Jill sompayrac

France

Maman aventurière, déco, aménagement, running, sunsets & looks colorés 🚐🌊🌈 📍Landes

@jill_et_sa_tribu
@Jill-et-Clem
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Get audience breakdown
Followers
291.8k
Fake followers
16.11%
Engagement rate
2.38%
Average Reel plays
287.9k
Audience gender
female
73.62%
male
26.38%
Top performing Reels
  1. 2 enfants dans 10,5m2 👦👧 Incroyable 🤩 donne-lui une visseuse et il te fait des merveilles ! Je suis tellement heureuse que les enfants aient enfin leur jolie chambre. Elle fait 10,5 m², et pourtant chacun a son propre espace, plein de rangements… et encore de la place pour jouer 💛 On est partis sur une base avec les meubles SMASTAD de chez IKEA, on a découpé les sommiers en 180cm et les matelas aussi. Il m’a pas mal maudite pour l’idée des barrières 😅, qu’il a réalisées sur-mesure en chevron avec des tasseaux. Mais franchement, ca valait le coup ! Ça change tout : c’est vraiment trop beau 🤍 La cerise sur le gâteau 🍒 : voir les étoiles dans les yeux des enfants, tellement fiers de leur nouvelle chambre 🥹✨
    252.6k
  2. Chambre d’ado - 10,5 m² 🏀🏄‍♂️🛹 On a construit un lit estrade DIY dans la chambre de notre ado… et je crois que je suis jalouse du résultat 🤣 La base ? Des meubles de cuisine METOD de chez IKEA qui servent de structure au lit, avec plein de rangements en dessous. Taille du lit : 140 x 200 cm. On a gardé un espace de stockage supplémentaire sous le lit, accessible depuis le bureau (derrière les cubes EKET). Le bureau mesure 1,60 m de long, collé directement au lit. J’adore ce rendu en forme de L : j’avais peur que ça fasse un effet « couloir » mais pas du tout, c’est hyper cosy ! Et pour ses livres, on a ajouté les petites niches EKET (IKEA aussi). Résultat : malgré ses 10,5 m², il a maintenant un lit double, un grand bureau, un coin lecture, du rangement partout et surtout… une chambre qui lui ressemble, avec ses vibes surf & skate 🌊🛹. Ce qu’il préfère lui c’est le petit panier de basket 🏀 Le voir aussi heureux et fier de sa chambre, ça me fait tellement plaisir 💙🩵
    198.6k
  3. Morale de l’histoire : quand ta femme dessine une piscine dans le jardin… c’est déjà trop tard 😜
    184.4k
Engagement rate benchmark
  • Median
Audience location by country
France
41.39%
United States
14.2%
United Kingdom
4.89%
Canada
3.69%
Australia
3.6%
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3. SALLY MCRAE

United States

🟡Pro Ultra Runner Strength + Running Coach Training the mind that carries the body. 🎙️Podcast•📗Author• ▶️ YouTube ⬇️ Train with me

@yellowrunner
@sallymcraestrength
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Get audience breakdown
Followers
261.2k
Fake followers
21.6%
Engagement rate
2.52%
Average Reel plays
179.4k
Audience gender
female
47.31%
male
52.69%
Top performing Reels
  1. Rachel was adamant about setting her alarm and waking up at 4 am to support her friend Sally McRae at the finish line🙏🏼. Greatness recognizes greatness. And real ones celebrate each other at the finish line. 🫶🏽🐐🐐♥️ 📸… @thats.tiight used her METAS 😏 #cocodona250 #ultrarunning @rachel__entrekin @yellowrunner @cocodona250 @trailrunnermag @meta
    30k
  2. Two surgeries within 12 days to remove melanoma from my arm. A surprise diagnosis while going in for a routine check-up at my dermatologist just a couple months ago. To say I was disappointed and frustrated is a massive understatement. After almost a year off from running, and just as I was building fitness for Cocodona 250, I was hit with the reality stick. Training was adjusted; intensity was decreased and I questioned if I should race at all. Obviously I chose to race and clung to ONE goal: Stay grateful. Every 8 weeks for the next two years, I have to go in for a cancer screening. I realize this is the first time most of my family and friends are learning about this- I kept it quiet on one hand because I wanted to maintain my peace; lean into trusting God alone; and contemplate the truth that this isn’t that bad. I’ve had more than enough friends and family battle cancer in the most REAL way- and for my situation- well, I feel fortunate. Life is beautiful and hard; and I’m leaning into the beauty of the strength WE ALL HAVE as humans. I just finished a 253 mile race, not because I was the fittest or fastest out there (goodness quite the contrary) but because GRATITUDE is strength; and I GOT TO push my body even when it wasn’t 100% ready to race. I took a hold of an opportunity because life is short and I want to live it fully no matter if I’m racing to the podium or simply leaning toward what’s possible. I’m not sure how to express my gratitude for the kindness, encouragement and support this past week- thank you from the bottom of my heart. I love this community. Keep Choosing Strong.💪 #choosestrong #trailrunning #cocodona250 #melanomaawareness #yellowrunner
    20.3k
  3. System shutting down-dizzy, vomiting, freezing- been in the aid station for a few hours trying to rally. 50 more miles to go, but not sure how’s it gonna happen. 😵‍💫🥴😵 #cocodona250
    19.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
54%
United Kingdom
6%
Canada
4.63%
Australia
4.61%
Brazil
2.27%
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4. Noelle Turnage

United States

mother runner in progress ultra by 40 community > comparison | phx

@noelleandfox
@noelleandfox
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Get audience breakdown
Followers
160.2k
Fake followers
18.38%
Engagement rate
2.25%
Average Reel plays
44.3k
Audience gender
female
92.72%
male
7.28%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
49.43%
United Kingdom
8.56%
Canada
6.12%
Brazil
5.09%
Mexico
3.46%
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5. KELSEY ELLIS ✪ BODY POSITIVE FITNESS COACH

Canada

🇨🇦 I lift, laugh & love a slow jog 💪🏾 Body Positive Fitness + Curvy Girl Running 💌 hello@kelseyellis.ca for collab 🌞WORKOUT WITH ME ⤵️

@healthy_with_kelsey
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Followers
158.4k
Fake followers
22.67%
Engagement rate
4.28%
Average Reel plays
17.9k
Audience gender
female
93.59%
male
6.41%
Top performing Reels
  1. Normalizing normal bodies doing normal things one run at time 🫶🏾 If you’re new here, welcome to the curvy fitness side of insta 👋🏾 Here, we don’t talk down about our bodies, we set HEALTH goals (not body goals) and we leave judgment and comparison at the door. Bestie, come take refuge from sk*nnytok here, fellow curvy fitty ☺️🏃🏾‍♀️ #bodypositivefitness #fitnessforall #fitnessforallbodies #allbodies #normalizenormalbodies #curvyandfit #curvyrunner #runninggirls #fitnessisforeveryone #bodypos #gymtok #allbodiesaregoodbodies
    83.3k
  2. One day or day one 🥹 Last Spring I tried to get back into running and I ended up getting plantar fasciitis after reaching my first goal 😭 Ever since it has been a struggle to get back into running without excruciating foot pain even after months of physio but in November I started taking my recovery seriously. I got insoles, wore toe spacers, started stretching my calves, rolling out my arches, massages, using my theragun every single day, started eating less inflammatory foods and took a much slower approach to my cardio with more walking than jogging and slowly building my way back. I honestly didn’t see how much my running has improved since seeing these two videos side by side 🫣 115 days ago I could barely jog for a minute — I was out of breath, my feet ached but here we are in March and I’m running for miles pain free with so much more endurance. I’m going to be documenting more of my running journey this Spring. I’ve even booked a running assessment in a couple of weeks to improve my form! As the weather gets nicer I want to take my runs outdoors and that will be the real test for my arches 😬 I’m definitely an amateur runner but dare I say I am feeling motivated to maybe even sign up for a 10K race 😏 something I haven’t done since my twenties 🫣 If you have been thinking about getting back into running but you’ve dealt with challenges like foot pain or just simply being afraid to face the reality of your cardio taking a nose dive like I was, I hope I can offer you some inspiration! My first tip is to a good set of noise canceling headphones. It helped drown out the sound of my butt slapping’ the back of my legs and my huffing and puffing 😆😆😆 More to come so hit that follow button 🥰 #running #runwithme #runningjourney #runningcommunity #beginnerrunner #runninggirls #curvyrunner #runningwithcurves
    36.6k
  3. Day 1 vs Day 120 🏃🏾‍♀️ 4 month running progress — My form really approved around Day 90 🥹 When I began back in November, I knew that come Spring when the weather was nice again I wanted to be able to get outside and start running again. It seemed like such a lofty goal at the time because I was still struggling with foot pain that happened as a result of my previous attempt to start running last year. Instead of just 6 weeks, I gave myself 4 months to go from zero running to 5k running an average of 3x/week. I’ve also taken a much more realistic, compassionate approach to running this time around. Listening better to my body’s needs, taking more rest, incorporating walking and jogging intervals, taking my foot recovery seriously with insoles, stretching etc and cross-training in the gym to build my overall strength. I tend to be someone who A) is extremely impatient B) competitive AF so it took a lot of self restraint to take a chiller approach. No races, no deadlines, no finish lines that would push me to go beyond my capabilities or over perform. This is how I got here. It was actually the lack of structure, the absence of being rigid and regimented that allowed me to find my way back to enjoying running again — this was the greatest lesson of all. What began as a therapeutic way to help alleviate symptoms of depression, move through grief and help me feel like I was back in the drivers seat of my life has turned into an activity I never thought I’d find so much joy in again. It feels like I am reclaiming it. Like some kind of comeback that is restoring my faith in myself and hope. In May I have decided that I’m finally feeling ready to participate in my first “race”, I am thinking of trying a 10k but I may just stick with 5k I haven’t decided yet — I know I need more practice outside and hopefully with more sunny days ahead I’ll have a better idea. For now I’m just keeping one foot ahead of the other 🥰 #running #runner #runningcommunity #runningjourney #runningjournal #runningdiary #runningprogress #couchto5k #runwithme #beginnerrunner #runningmotivation #runninginspiration
    24.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
50.89%
Canada
28.07%
United Kingdom
6.07%
Australia
2.17%
South Africa
0.96%
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6. Emily

United Kingdom

🌱 outgrowing my comfort zone 🫶🏻 running to have a good time @runna code EMILY2 for 2 weeks free

@runswithemily
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Followers
140.8k
Fake followers
11.46%
Engagement rate
3.14%
Average Reel plays
66.9k
Audience gender
female
93.71%
male
6.29%
Top performing Reels
  1. On the days leading up to this, I genuinely thought I wouldn’t be able to do it. So here we go…run/walk the marathon in London with me (a slower runner 👋). What an experience 🥹 my second marathon, and my first would major!!! So lucky I got to do this in the city I used to call home 💖 My run/walk splits were 2 mins running, 30 seconds walking and I tried to stick to that as best as I could. I didn’t end up running at set paces, and just stuck to what felt comfortable as it was hot out there! For anyone worried about walking during a race, there were SO many people walking, and some even had run/walk signs on their back which I loved because it made me feel more at ease that people were out there proudly sticking to a strategy that works for them!! 💖💖
    61.3k
  2. Every running journey has moments of ‘I can’t do this’ and it’s so fun to look back at milestones like this!! And NO, this isn’t me committing to a 100km race 😂😅
    41.3k
  3. There 👏 is 👏 more 👏 to 👏 running 👏 than 👏 your 👏 pace 👏 of course, for some people it’s an important factor and a way to set goals, which is fab. BUT please don’t let comparison ruin your love for it. #running
    26.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
29.19%
United States
22.95%
Australia
5.32%
Canada
4.47%
France
3.99%
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7. MARTHA WALSH

United Kingdom

me and my running/ wellness girlies!!!! 🧘‍♀️⭐️🤘🏼☀️🥞🏃‍♀️😃 @runna : MARTHA2 @sapgoodenergy : MARTHA 📧 marthawalsh@outreachtalentgroup.com

@marthaawalsh
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Get audience breakdown
Followers
140.7k
Fake followers
9.18%
Engagement rate
4.72%
Average Reel plays
150.6k
Audience gender
female
91.69%
male
8.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
47.45%
United States
7.98%
France
4.33%
Australia
4.28%
Germany
2.85%
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8. Karen - ASICS FrontRunner 🇬🇧 Team Captain

United Kingdom

🗣️ Daily pep talks 🧘 Move | Running | Active Ageing 🏃‍♀️ @runna 2 wks free SEE LINK IN BIO 🎧 @shokzuk CODE: KAREN 📩 Collabs karenguttridge@gmail.com

@running.like.a.wrinkly
@karenguttridge
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Get audience breakdown
Followers
135.3k
Fake followers
20.77%
Engagement rate
2.05%
Average Reel plays
47.5k
Audience gender
female
75.19%
male
24.81%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
51.69%
United Kingdom
20.48%
Canada
6.31%
Australia
2.69%
Cyprus
1.51%
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9. Demon Slayer 🔥

#KIMETSUNOYAIBA 𝙐𝙥𝙙𝙖𝙩𝙚𝙨 & 𝙈𝙤𝙧𝙚! 🔥 𝐃𝐌 𝐟𝐨𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬/𝐩𝐫𝐨𝐦𝐨! 💸

@kimetsunoyaiiba
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Get audience breakdown
Followers
128k
Fake followers
23.37%
Engagement rate
2.6%
Average Reel plays
134.6k
Audience gender
female
41.78%
male
58.22%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
14.32%
Brazil
12.41%
Indonesia
12.39%
Malaysia
6.21%
Chile
6.02%
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10. Amy

United Kingdom

Running rings round u @sltstudios_ ✉️ amy.spalding@mcsaatchisocial.com

@amy_spalding
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Get audience breakdown
Followers
116.9k
Fake followers
8.95%
Engagement rate
7.46%
Average Reel plays
79.2k
Audience gender
female
91.11%
male
8.89%
Top performing Reels
  1. That’s a real tongue twisterrrrrr 👅 #lword #lesbianweb #wlw
    112.8k
  2. Explain yourself poof 🤨
    40k
  3. To mark Lesbian Visibility Week, the stars of I Kissed a Girl have come together with @sltstudios_ to highlight the importance of sapphic representation 🧡⁠ ⁠ Last month, in a huge blow to LGBTQIA+ TV viewers, the BBC announced that I Kissed a Boy and I Kissed a Girl had both been cancelled due to “funding challenges”.⁠ ⁠ As a result, the faces of IKAG S1 - Georgia, Thea, Fiorenza, Amy, Nae and Cara - have teamed up with Spalding’s jewellery brand @sltstudios_ in an act of defiance against the decline of sapphic on-screen representation.⁠ ⁠ As Cara shares, “If you can’t see yourself represented on TV, how are you supposed to live it yourself?”⁠ ⁠ Cast @amy_spalding, @carakinney_, @fiorenzacocozza, @georgiarbrt, @laidbacknaee and @theahallow⁠ Creative Director @rupertmcminn⁠ Photographer @danniijophotography⁠ Photographer Assistant @luamaro⁠ Producer @amy_spalding & @jossdotcom⁠ Production Partner @alygn.uk⁠ Videographer @naomi_ellison⁠ Makeup Artist @claramilnesmakeup⁠ Hair Stylist @danadams__⁠ Studio @flash.studios.london⁠ Production @lucy.spalding & @oscarr_g
    35.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.22%
United States
5.49%
Australia
2.49%
Spain
2.16%
Ireland
1.78%

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11. Georgie Crawford

Ireland

Creator Health & Wellness Brand @thegoodglow.ie Meditation Instructor Cancer Survivor Mum & Wife To My True Loves Running Half Marathons 🌎

@georgie.crawford
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Get audience breakdown
Followers
115.4k
Fake followers
17.33%
Engagement rate
2.5%
Average Reel plays
24.2k
Audience gender
female
95.77%
male
4.23%
Top performing Reels
  1. Give it to us straight Gerry 🤣
    80.6k
  2. Jamie Gill 🤍 it’s hard to believe we live in a time where Jamie is not with us anymore. His love of life and for @niamhcullenx felt bigger than life itself. We worked with Jamie in 98fm & then he came back into our lives when he and Niamh ran the NYC Half Marathon with us in 2023. They bounced into the airport, their energy infectious. Jamie was so proud that morning because Niamh was the Stellar Magazine cover star. We all made such a fuss of her, because she deserved every bit of it. Jamie and Niamh sat behind us on the plane, most of us sticking on our headphones and getting stuck into a movie, but not Jamie and Niamh. They laughed and chatted for the entire 7 1/2 hours over to NY. It was like a first date. They even won the airhostess over, who was definitely giving them VIP treatment and absolutely loved them🤣 Jamie smashed the half marathon, running it in 1hr 45 mins, not that he would ever tell you. Niamh stayed at the back with us, entertaining us all the entire way around the city. But this was the magic of J&N…At one point of the weekend, Niamh climbed up onto the bar and treated everyone in the pub to an Irish dance that I will never forget as long as I live. That was the night we were supposed to get an early night ahead of the race 🤣But those were the moments that you could see just how perfect they were for each other. Jamie would always look at Niamh in awe and he would always let her shine. He was always smiling at her. He let her be her true self, this is the greatest gift you could ever give someone. I’ve wanted to share this story for so long but never wanted to overstep the mark. There’s a lot of people who were a lot closer to Jamie than me, but Jamie made everyone he met feel special. Niamh and Jamie made that weekend for us. At their engagement party I was so blown away by Jamie’s family…. Continued in comments…
    14.2k
  3. We waited for you for 4 or more years. Our miracle baby Tahlie is 2. If I could go back to any time in my life it would be to Tbilisi, Georgia with my family. I am so grateful every day. Happy birthday to the sweetest little girl x #ivf #surrogacy
    12k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
76.99%
United Kingdom
8.35%
Australia
3.63%
United States
3.29%
Spain
1.56%
profile picture

12. Sophie Raworth

United Kingdom

BBC newsreader & long distance runner. @runnersworlduk columnist. Book lover @readbyraworth and author of ‘Running on air’

@sophieraworth
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Get audience breakdown
Followers
114.3k
Fake followers
21.45%
Engagement rate
2.72%
Average Reel plays
135.9k
Audience gender
female
53.18%
male
46.82%
Top performing Reels
  1. Can’t believe it is already 2 years since we lost this very fine human being. George Alagiah died of bowel cancer 2 years ago today. He is much missed.
    59.9k
  2. John Stapleton died suddenly in the early hours of this morning. He was 79 and was diagnosed with Parkinson’s just a year ago. I’ve known John for most my life. My parents met him and his wife Lynn Faulds Wood on holiday when I was a teenager . They became great friends and then neighbours. I wouldn’t be doing the job I do now if it weren’t for John and Lynn. They were big stars on BBC Watchdog when I first met them in the 80s and both great journalists. They inspired me and encouraged me to pursue a career at the BBC. I wouldn’t have had the courage to do it without them. I learnt a lot from John. Work hard, don’t cut corners, know your stuff and most of all keep your feet firmly on the ground. John was a journalist through and through with a whole heap of humility. His career spanned more than 40 years - Nationwide, Watchdog, Newsnight, Panorama, Sky News, GMTV, GMB. He has been a wonderful friend to my family and to me. I will miss him enormously. I was working the day Lynn died in 2020. I am working today too. How strange to be reporting on his death on the airwaves he first introduced me to in the 1980s.
    46.5k
  3. London Marathon I love you. 3:36:35 Fastest marathon in 5 years. Wonderful day. I ran with my 21 year old daughter who was 6 when I first ran @londonmarathon. What a privilege to be able to run together and run for my wonderful dad who would have been so proud of her. @aimee_fuller ran with us - an unbelievably gutsy run given she’d not run further than 13 miles in training!!! She got a PB. Thats Olympians for you 😂 So many friends and amazing support along the way. I love running. It makes me very happy. I’m 58 in 2 weeks time. It is never too late to start running… ❤️
    31.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.63%
United States
2.94%
France
1.05%
Spain
1.03%
Australia
0.97%
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13. krys anstey | outdoors + starting over

Canada

starting over at 29 // former dirtbag, a little weird running, climbing + healing in the woods creator of @approachclimbingclub van isle, bc 🇨🇦

@kryswanders
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Get audience breakdown
Followers
113.4k
Fake followers
19.59%
Engagement rate
6.51%
Average Reel plays
110k
Audience gender
female
67.26%
male
32.74%
Top performing Reels
  1. get. UP! It’s amazing to have people to lean on when life becomes heavy, but they are not responsible for us. we are responsible for our own emotional and physical well being. we cannot expect people to see us through the difficult parts of life, if anyone is going to appear and suddenly make your life better, just know that person is always going to be you. starting over, white rabbit, new home, new life, life after grief, life on my own, starting over at 29, finding myself, self discovery, self love, life purpose
    272.5k
  2. happiest as a dirtbag ❤️‍🔥 what was supposed to be a brief adventure turned into 3 years of exploring and a move out west, the opposite side of the country from where my family lives ❤️‍🩹 it felt selfish, it still does, and I can’t help but feel guilty at times, but I also can’t deny the way my heart feels being out here where I truly belong🫶🏻 starting over, fresh start, moving away, life out west, vanlife, van build, dirtbag living, camping, backcountry hiking, life on the road, domesticated, missing my family
    204.4k
  3. this happened + I had to do that trend🌞🌸🪲🦋 damsel flies, us in another universe, you and me, dating
    174.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
40.63%
Canada
10.51%
United Kingdom
8.91%
Australia
3.05%
Spain
2.78%
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14. ELI

Australia

my running and gym girlies 🙋‍♀️ training for a full marathon !!! pls come join 🤠 @runna @aybl @dfyne.official ELIISA 📧 eliisa.ware@gmail.com

@eliisaactive
@eliisaactive
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Get audience breakdown
Followers
106.9k
Fake followers
18.93%
Engagement rate
2.39%
Average Reel plays
85.7k
Audience gender
female
48.35%
male
51.65%
Top performing Reels
  1. not a video i ever saw coming im week 10 into my 16 week training block for this marathon. have just arrived in finland hoping to have some super slay long runs but OFC my body decided to start breaking dafuq down 😐😐😐 still have a bit of hope that it’s not a stress fracture and we’ll be back running soon enough 😃 MRI results will be out hopefully tomorrow 🥴 i’ll keep u guys updated xxx lots of love crossing toes fingers and everything that’s able to be crossed rn 🤞🤞🤞 #runwithme #running #run #runner #runnersofinstagram #runningmotivation #runhappy #instarunners #fitness #k #runningcommunity #marathontraining #marathon #runners #motivation #runninglife #runnergirl #runninggirl #training #runnerslife #runnersworld #beatyesterday #marathoner #garmin #marathonrunner #halfmarathontraining #trailrunner #instarun #motherrunner #halfmarathon
    49.9k
  2. LIFT LIKE A FREAKING GIRL (part mf 2) improved allll aspects of gym this year & super proud of getting the quads stronger !!!! start of the year holding 10kg to now holding 32.5kg !!! same reps xxx get in that gym today baddies wearing @dfyne.official shorts always code ELIISA to save xxx (these r the impact 4.5 inch kweens) #hybridathlete #fitness #running #hybrid #hybridtraining #workout #runner #gym #runwithme #running #run #runner #runnersofinstagram #runningmotivation #runhappy #instarunners #fitness #k #runningcommunity #marathontraining #runninggirl #runnergirl #gymgirl #gymprogress
    22.2k
  3. ME almost EVERY MORNING 🙋‍♀️ who’s joining next time 🗣️🗣️🗣️ #runwithme #running #run #runner #runnersofinstagram #runningmotivation #runhappy #instarunners #fitness #k #runningcommunity #marathontraining #marathon #runners #motivation #runninglife #runnergirl #runninggirl #training #runnerslife #runnersworld #beatyesterday #marathoner #garmin #marathonrunner #halfmarathontraining #trailrunner #instarun #motherrunner #halfmarathon
    19k
Engagement rate benchmark
  • Median
Audience location by country
United States
29.74%
Australia
11.45%
United Kingdom
7.93%
Philippines
7.93%
Thailand
3.08%
profile picture

15. Louise Stonham

United States

@hailstatetf track & cross country 🇨🇦 i love running and romanticizing my life! 💃🏼💪🏼🌸🏃🏼‍♀️🌞🫐🧸🏄🏼‍♀️ stonhamlouise@gmail.com @alaninutrition @lskd

@louise.stonham
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Get audience breakdown
Followers
106.2k
Fake followers
14.91%
Engagement rate
3.78%
Average Reel plays
212.6k
Audience gender
female
60.48%
male
39.52%
Top performing Reels
  1. Trust me I’m trying!! Ahahhaha! Love my speedy kenyan queens 💅🤍 #d1runner #d1track #collegeathlete #gymgirlies #studentathlete #athletelife #trending #distancerunner #runner #run #gym #Fitness #runnergirl #runnerthings #runningoutfit #workoutfit #workout #mississippistate #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes #runningcommunity #race #raceday #racing
    52.2k
  2. What’s your morning must have?! Mine is definitely a run! (Followed by a yummy breakfast 😋!) #track #d1athlete #d1runner #d1track #collegeathlete #studentathlete #athletelife #trending #foryou #distancerunner #gymgirl #ootd #viral #runner #run #gym #Fitness #gymfit #runnergirl #runnerthings #runningoutfit #workoutfit #workout #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes #runningcommunity
    37.2k
  3. I feel like you can guess what sport 👀🤭 #d1athlete #d1runner #d1track #collegeathlete #gymgirlies #studentathlete #athletelife #trending #distancerunner #gymgirl #ootd #runner #run #gym #Fitness #gymfit #runnergirl #runnerthings #runningoutfit #workoutfit #workout #mississippistate #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes
    35.5k
Engagement rate benchmark
  • Median
Audience location by country
Canada
56.32%
United States
24.21%
United Kingdom
5.79%
United Arab Emirates
1.32%
Italy
1.05%
profile picture

16. KIKI

France

love a run and a cute fit♡ paris - contact@kikiuhere.com

@kikiuhere
@kikiuhere
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Get audience breakdown
Followers
93.9k
Fake followers
21.16%
Engagement rate
2.54%
Average Reel plays
70.1k
Audience gender
female
81.61%
male
18.39%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Morocco
58.18%
France
10.6%
United States
4.54%
Spain
4.4%
Italy
3.93%
profile picture

17. Emily Infeld

United States

2025 US 10k Champion 🏆 Olympian 🇺🇸 World Championship medalist 🏅 Running through pregnancy🤰 Chasing LA 2028🏟️ @nikerunning @coavacoffee @previnex

@emilyinfeld
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Get audience breakdown
Followers
91k
Fake followers
25.46%
Engagement rate
2.14%
Average Reel plays
68k
Audience gender
female
52.92%
male
47.08%
Top performing Reels
  1. #FBF to last Thursday ✨✨✨ I am feeling so much love and support 🥹 I’m also lolzing at the emphasis on my age, but I kinda love it. I feel lucky to have role models who showed me you can get faster in your 30s (@sarahall3 @keiradamato ) and I am closing faster than ever at the age of 35! My training looks different than when I was 25 and that’s totally ok. I’ve also learned a lot this last decade and am wayyyy more conscious of recovery and fueling. I am more focused on consistency than any one home run workout and I’m eating more than ever this year and that’s what I need to be my best at 35 and beyond 🤗 #consistency #progressnotperfection #30s #notdoneyet #womenrunners #millenialrunnersclub #nationalchamp #fueling #carbscarbscarbs #trackrunners #10krunner
    22.7k
  2. LOVE this 🙌🏼 got it from your mama, specifically your mitochondrial DNA, the engine behind aerobic capacity and VO2 max, passes exclusively through mom 🧬 And research shows that staying active during pregnancy gives baby an epigenetic head start on top of that 💪🫶🏻 Max’s height genes are very welcome too 🤞😆( AND he’s also a phenom athlete, his mom was a national record setting swimmer, just saying) #athletemom #olympian #pregnantathlete #mondaymotivation #strongwomen
    15.8k
  3. THIS IS WHAT DREAMS ARE MADE OF 🤩 More than a decade into her pro career, 35-year-old @emilyinfeld wins the first national title of her life with a signature victory in the USATF Outdoors 10,000m in 31:44.56, outkicking 2023 champ @elise.cranny with a 65.5-second final lap. With that time and place, Infeld should secure enough ranking points to qualify for Worlds and make her first U.S. team since 2022. Full results: 1 – Emily Infeld, 31:43.56 2 – Elise Cranny, 31:44.24 3 – Taylor Roe, 31:45.41 4 – Weini Kelati Frezghi, 31:46.37 5 – Jessica McClain, 32:03.84 6 – Karissa Schweizer, 32:10.82 7 – Keira D'Amato, 32:19.40 8 – Amanda Vestri, 32:28.90 9 – Claire Green, 32:58.33 10 – Katie Izzo, 33:00.13 11 – Elena Henes, 33:06.17 12 – Vanessa Fraser, 33:08.28 13 – Katie Camarena, 33:18.27 14 – Cailie Hughes, 33:23.29 15 – Abby Nichols, 33:38.06 16 – Sophia King, 33:49.55 17 – Savannah Shaw, 34:00.95 18 – Madison Offstein, 34:31.27 📸 @jzsnapz
    15.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
68.86%
United Kingdom
2.64%
Brazil
2.46%
Canada
2.33%
Australia
1.78%
profile picture

18. Dr Faith Makhubele

South Africa

💡As a man thinketh,so is he 🌱God• Motivation• Medicine• Road Runner 👩🏿‍⚕️Medical Doctor🩺|Speaker |Award Winning Activist|Creator| 🛍CEO @tulip_scrubs

@dr.faith_victorious
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Get audience breakdown
Followers
86.4k
Fake followers
21.22%
Engagement rate
2.24%
Average Reel plays
34.1k
Audience gender
female
71.98%
male
28.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
81.02%
Nigeria
2.13%
Namibia
1.91%
Tanzania
1.76%
United States
1.66%
profile picture

19. Em

running on nothing but iced coffee & a dream @bets_eat

@emmabetsinger
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Get audience breakdown
Followers
84.6k
Fake followers
14.71%
Engagement rate
2.56%
Average Reel plays
-
Audience gender
female
63.51%
male
36.49%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
84.73%
United Kingdom
6.69%
Australia
0.89%
France
0.67%
Spain
0.67%
profile picture

20. L I L Y T U R T O N

Australia

Running & fitchecks LILYT @musclerepublic LILYTURTON @runna @lskd 💌lilyt@vivemanagement.com.au

@lilyturtonn
@LILYTURTONFIT
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Get audience breakdown
Followers
83.7k
Fake followers
18.97%
Engagement rate
37.48%
Average Reel plays
32.1k
Audience gender
female
90.39%
male
9.61%
Top performing Reels
  1. At the end of the day, we’re all comparing without really knowing what someone else’s life looks like. Everyone has something another person would wish for. So maybe it’s time we start appreciating what’s already ours.
    147.1k
  2. a little reminder for the girls who spend too much of their life being cruel to themselves 🤍 truthfully, a lot of these are thoughts I used to have constantly. and although i’m still human and definitely still have moments, i’m really grateful that i don’t struggle with many of them the way i once did. because the thought of reaching my later years still obsessing over my body, appearance, productivity, being perceived, or whether i was “enough” honestly scares the hell out of me. there is so much more to life than spending it at war with yourself. one day we’ll realise we were living the life we were waiting for the entire time.
    61.1k
  3. At the end of the day, we’re all comparing without really knowing what someone else’s life looks like. Everyone has something another person would wish for. So maybe it’s time we start appreciating what’s already ours.
    39.8k
Engagement rate benchmark
  • Median
Audience location by country
Australia
26.73%
United States
24.11%
United Kingdom
6.76%
Germany
4.07%
Canada
3.49%
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