Top 20 Female Running Influencers on Instagram (Mar 2026)

We found 443 running Influencers
These influencers mention 'running' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/26/2026
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1. Phily Bowden

United Kingdom

Running, life & the messy middle 2:25 Marathoner • Running Coach @lululemon ⬇️ YouTube: TRACK IS BACK!

@philybowden
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Get audience breakdown
Followers
332.2k
Fake followers
14.12%
Engagement rate
2.7%
Average Reel plays
292.9k
Audience gender
female
45.51%
male
54.49%
Top performing Reels
  1. The London Marathon HAPPENED to me yesterday and she owes me nothing 🥲 The marathon really takes no prisoners but can also teach you more in 2.5 hours than you can learn in weeks Grateful Hungry Quite sore and tired Ready to rest and recover and ready (after that) for the next one 😈 How many of you were the ones out there cheering for me yesterday?!! Some of the messages and comments I’ve received have been incredible, I’ve hardly scratched the surface looking through them and I’m blown away. Some of you came to watch the marathon for the FIRST time, others supported from across the globe. If you were out there - thank you, and I hope you had as much “fun” as I did 🥹 #londonmarathon #marathonmindset #runnersofinstagram
    109.8k
  2. We got married by the way 🫶🏼💍🌻 Final set of photos are in and they were too good to not share a slice of them with you Such a special day with just our closest family there with us, a really cool day to remember Thank you to the chillest photographer @timeastonco for letting us be ourselves and capturing it all 📸 AND to the wonderful @thebudandpot for my bouquet and Daniel’s button hole - we felt very fancy and they were so beautiful 💐 This is what we’re calling our ‘legal day’.. we’ve got a 1 year delay between the ceremony and the reception, so time to keep on planning the best 1 year anniversary party knees up // wedding part 2 for next year 🪩 #weddingphotos
    71.2k
  3. Not the news I wanted to share with you 1 week out from the Chicago Marathon 🥲 Last Thursday I started experiencing knee pain that escalated quickly and meant I had to stop my cool down early as I began compensating Later that day I couldn’t walk normally and my knee became swollen We tried our best to offload, I rested for a 3 days and things were looking really promising when I was able to run pain free on Monday for 15 minutes Sadly, it was short-lived and the pain returned in the next two runs The initial diagnosis was patellofemoral joint pain but when it stopped responding as expected to treatment, we decided to get an MRI this Wednesday On Thursday I received the results and it wasn’t good news I’ve got a fracture in the bone at the inside of my right knee (medial femoral condyle). It’s “subchondral,” so just under the cartilage. As a result my kneecap is sitting slightly higher than normal which has irritated the fat pad that cushions the kneecap, and there’s a patch of grade 2 cartilage damage on the inner side of the kneecap. My team thinks the fracture was caused by the fall I had on the trail 8 weeks ago as this isn’t the type of stress fracture you get from overtraining, it’s a trauma injury. When I fell on it I bruised the bone. Although it was pain free for 6.5 weeks of high volume marathon training, the weakness from the fall eventually became too much, which is why this appeared to come out of the blue. For now, I’m on crutches and I won’t know how long for until I speak to the Sports Doc next week. The worry is that this location is a major load-bearing surface of the joint which means this is a high risk fracture location. Even low-level activities like walking put force directly through the fracture site, so healing can be a challenge if its not properly offloaded. I don’t know what the next few months will look like - this is my first major injury so it’s going to be a process. It’s basically the worst news both professionally, and mentally right now. I mostly feel numb and get waves of sadness both for the race/this block, but also the unknown for the near future. I know I’ll be back, I just don’t know when right now ❤️‍🩹
    64.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.85%
United States
15.46%
Australia
3%
Ireland
1.82%
Canada
1.54%
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2. Alysia May Mcandrew

United Kingdom

🏃🏼‍♀️Running is my thing 💛 ⚡️ @runna : code RUNWITHLISS ✨ 🤝🏼Managed by @engagepartnerships😎 💌alysia.mcandrew@engagepartnerships.uk🪽

@runwithliss
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Get audience breakdown
Followers
323.6k
Fake followers
15.48%
Engagement rate
2.73%
Average Reel plays
255.1k
Audience gender
male
24.55%
female
75.45%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
25.79%
United States
14.76%
Australia
7.38%
France
5.35%
Germany
3.89%
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3. Liv Stone

United States

Most likely surfing, running, cooking, birding or trying new hobbies 🫶🏼 3x Para Surf World Champion 🥇

@livstone
@livvstone
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Get audience breakdown
Followers
300.7k
Fake followers
24.33%
Engagement rate
2.05%
Average Reel plays
100.6k
Audience gender
female
21.96%
male
78.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
49.22%
United Kingdom
4.76%
Brazil
3.62%
Australia
3.33%
Canada
2.85%
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4. Rachelle

Not Rachel 📍🇪🇸 @zeroskateboards @acetrucks @converse_cons

@rachellevinberg
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Get audience breakdown
Followers
257k
Fake followers
20.66%
Engagement rate
2.24%
Average Reel plays
143.6k
Audience gender
male
49.02%
female
50.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
45.47%
Indonesia
5.12%
Brazil
5.1%
United Kingdom
4.29%
Canada
4.18%
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5. SALLY MCRAE

United States

🟡Pro Ultra Runner Strength + Running Coach Training the mind that carries the body. 🎙️Podcast•📗Author• ▶️ YouTube ⬇️ Train with me

@yellowrunner
@sallymcraestrength
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Get audience breakdown
Followers
245k
Fake followers
21.47%
Engagement rate
2.2%
Average Reel plays
76.8k
Audience gender
male
52.62%
female
47.38%
Top performing Reels
  1. STRONG RUNNERS💪 GET THIS AND 100s of other workouts in my app! Just click the link in my bio! You’ll find this LEGIT workout under my RUN WORKOUTS category. It’s a good ol fashioned Metcon+ Fartlek workout 🥵 P.S. you only need dumbbells or no equipment for most of my workouts. We don’t need fancy stuff to be strong just consistent work using your bodyweight, dumbbells and bands. 💪 WHO ELSE IS BUILDING WITH ME?👇 Train.Save.Share.Repeat #choosestrong #sallymcraeapp #strongrunner
    18.7k
  2. Mental toughness is built on the foundation of failures. Catch the full episode (EP116 | Success Through Failure) on Spotify, Apple or on the Choose Strong YouTube channel! #choosestrong #podcast #ultrarunning #mentaltoughness
    18.4k
  3. Finished—no guarantees, just faith and gratitude. Long Haul 100. Got my qualifier. I’m back. Thank you to @longhaul100 and the incredible RDs: Andy & Amy, the volunteers, staff, spectators, and the whole Florida trail community. Every loop was a warm welcome home and your overwhelming support, cheers, hugs, and smiles made my heart burst- I felt loved and encouraged ALL DAY.🥹🥹🥹 More later- I’m positively wrecked- it’s been a year since I raced. But I did what I said I would do: No ego, Just patience. No racing, just gratitude. Zero knee pain- I’m blown away. Long Haul Film drops on my YT channel this Friday-January 23rd! @mobampin @crae.media @filmbyreese_ you were the ROCKSTAR, relentless media crew- THANK YOU for your endurance and talents. Feelin it right now…so deeply grateful. Thank You God for this gift. It’s good to be HOME😭😭😭 📸by my talented son: @crae.media #Finished #LongHaul100 #NoGuarantees #FaithOverFear #Gratitude #ComebackSeason #BackFromInjury #Ultrarunning #BadwaterBound #StickToThePlan #FRHVY #runfarliftheavy
    13.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
54.72%
United Kingdom
5.6%
Australia
4.74%
Canada
4.5%
Brazil
2.27%
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6. Anouk

France

Calisthenics&Running Personal trainer ~ @gymatestudios Séjours Sportifs&Bien être @equilibre_sejoursportifs Anouk10 @sundaynatural_france ☘️

@anoukval
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Get audience breakdown
Followers
215.9k
Fake followers
22.25%
Engagement rate
2.26%
Average Reel plays
26.9k
Audience gender
male
48.89%
female
51.11%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
France
25.36%
India
9.93%
United States
8.21%
Brazil
6.21%
Russia
4.59%
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7. MARTHA WALSH

me and my running/ wellness girlies!!!! 🧘‍♀️⭐️🤘🏼☀️🥞🏃‍♀️😃 @runna : MARTHA2 @sapgoodenergy : MARTHA 📧 marthawalsh@outreachtalentgroup.com

@marthaawalsh
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Get audience breakdown
Followers
135.7k
Fake followers
9.1%
Engagement rate
5.07%
Average Reel plays
127.8k
Audience gender
female
91.92%
male
8.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
47.17%
United States
7.88%
Australia
4.85%
France
3.95%
Spain
3.43%
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8. Demon Slayer 🔥

#KIMETSUNOYAIBA 𝙐𝙥𝙙𝙖𝙩𝙚𝙨 & 𝙈𝙤𝙧𝙚! 🔥 𝐃𝐌 𝐟𝐨𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬/𝐩𝐫𝐨𝐦𝐨! 💸

@kimetsunoyaiiba
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Get audience breakdown
Followers
132.3k
Fake followers
23.37%
Engagement rate
2.09%
Average Reel plays
134.6k
Audience gender
male
58.22%
female
41.78%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
14.32%
Brazil
12.41%
Indonesia
12.39%
Malaysia
6.21%
Chile
6.02%
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9. Karen - ASICS FrontRunner 🇬🇧 Team Captain

United Kingdom

🗣️ Daily pep talks 🧘 Move | Running | Active Ageing 🏃‍♀️ @runna 2 wks free SEE LINK IN BIO 🎧 @shokzuk CODE: KAREN 📩 Collabs karenguttridge@gmail.com

@running.like.a.wrinkly
@karenguttridge
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Get audience breakdown
Followers
126.2k
Fake followers
20.29%
Engagement rate
2.84%
Average Reel plays
57.2k
Audience gender
male
24.74%
female
75.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
51.69%
United Kingdom
20.44%
Canada
6.31%
Australia
2.69%
Cyprus
1.51%
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10. Amy

United Kingdom

Bootsed the masseria down in IKAG S1 🫦 Also running rings round u @sltstudios_ ✉️ amy.spalding@mcsaatchisocial.com

@amy_spalding
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Get audience breakdown
Followers
113.6k
Fake followers
9.08%
Engagement rate
7.98%
Average Reel plays
117.3k
Audience gender
female
91.12%
male
8.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.35%
United States
5.4%
Australia
2.43%
Spain
2.19%
Ireland
1.7%

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11. Ashley Terkeurst Turnbull

United States

💍Wife to @spencerturnbull 🥰Mommy to Ryser & River ⚾️ Probably running late to a ballpark near you

@ashleyterk
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Get audience breakdown
Followers
108.1k
Fake followers
16.23%
Engagement rate
8.26%
Average Reel plays
350.8k
Audience gender
male
4.19%
female
95.81%
Top performing Reels
  1. Baby Turnbull arriving in November!!! 🤭🤰🏻🎉🥰👼🏻🍼🫶🏼 Such a special moment to go back to the place we got married to announce and celebrate this sweet blessing! 🤍 We are over the moon excited to welcome this perfect gift into our family! So thankful for the story the Lord keeps writing! 🥹🤍 #pregnancyannouncement
    30.9k
  2. YES!!! YES!!! A MILLION TIMES YES!!! 😭🤍💍 Still at a loss of words!! God you are so faithful and @spencerturnbull you are so right! 🤍
    29.1k
  3. Soooo… guess what… WE’RE MARRIED!!!🎉🥰🫶🏼💒💍🥹 1.4.24 The day we said “I do” in a little airbnb cottage in the English countryside 🤍 It’s hard to find words that fully describe this moment, but here are a few that come to mind when I try: Intimate, sacred, healing, beautiful, redeeming, special, private, holy, ordained, better than I could have ever thought up or planned myself. So thankful for the Lords hand in making this happen! He knew exactly what we needed this moment to be like and orchestrated it at the very last second as if it was supposed to be like this all along. A moment that will mark us forever! No crowds, no pressure, no performance, just us and the Lord letting go of our past and turning the page to a new future together, forever, as one! 🤍
    24.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
91.08%
Canada
1.96%
United Kingdom
0.74%
Australia
0.63%
South Africa
0.48%
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12. krys anstey | outdoors + starting over

Canada

starting over at 28 // former dirtbag, now domesticated running, climbing + healing in the woods creator of @approachclimbingclub van isle, bc 🇨🇦

@kryswanders
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Get audience breakdown
Followers
105.5k
Fake followers
18.03%
Engagement rate
2.37%
Average Reel plays
27.4k
Audience gender
female
66.99%
male
33.01%
Top performing Reels
  1. it’s been a year since I shared with you all an update that would change the trajectory of my life + I couldn’t have imagined the video would blow up the way it did. what I thought would be nothing more than a 4 week manic episode turned into nearly a 6 month, unrecognizable, black out filled period. I completely destroyed what I had been working so hard to build for myself. I made horrible decisions, impulsive and dangerous ones. I completely pulled away from those that mean everything to me + indulged in people that only proved to hurt and use me. I ashamed of where I’m at now, nearly a year later, but so goes the battle with bipolar/bpd. lucky to have had a friend during this last year who constantly showed me grace, reminded me to be kinder to myself and to have understanding that I didn’t choose this. “to try and capture what the last 4 weeks have looked like is next to impossible considering that prior to this, I’d never experienced anything like it before. 4 weeks ago, I hit my breaking point. Over a decade of dealing with my mental health, a diagnosis of bipolar II and the burnout I was running away from, it’s no wonder everything came falling apart. I’ve experienced manic episodes before lasting a day at most, however it’s been a month since I’ve felt anything. A month of feeling numb. 4 weeks of impulsive decisions, risk taking, no sleep, no eating. My mind tells me I’m fine but my body is wilting away. I feel hunger yet the nausea keeps food away. My eyes are heavy but sleep never comes. My thoughts never stop. 4 weeks of pulling away from loved ones, working overtime so I don’t have to sit with my thoughts and not being able to create content I love. A month of not recognizing the person in the mirror and feeling like I’ve been replaced by something evil. A month of not knowing when it’ll stop. Everything is falling apart around me and I simply have to let it play out. Relinquishing control I so desperately want to hold onto. I’m not sure when this will end and I’ll hopefully be back to “myself”, but I felt like sharing an update as I’ve been pretty quiet on here. Take care of yourselves.” #mentalwellbeing #bipolarawareness #womenoutdoors
    675.1k
  2. happiest as a dirtbag ❤️‍🔥 what was supposed to be a brief adventure turned into 3 years of exploring and a move out west, the opposite side of the country from where my family lives ❤️‍🩹 it felt selfish, it still does, and I can’t help but feel guilty at times, but I also can’t deny the way my heart feels being out here where I truly belong🫶🏻 starting over, fresh start, moving away, life out west, vanlife, van build, dirtbag living, camping, backcountry hiking, life on the road, domesticated, missing my family
    103.3k
  3. all he’s ever wanted was for me to be happy + healthy. #vanlifecouple #vanlifers #vancouverisland #pnwadventures #westcoastroadtrip #campingadventures #outdoorsy
    93.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
41.42%
Canada
10.54%
United Kingdom
9.32%
Australia
2.93%
Spain
2.87%
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13. Sophie Raworth

United Kingdom

BBC newsreader & long distance runner. @runnersworlduk columnist. Book lover @readbyraworth and soon to be 1st time author ‘Running on air’

@sophieraworth
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Followers
102.9k
Fake followers
21.24%
Engagement rate
3.39%
Average Reel plays
48.2k
Audience gender
male
46.23%
female
53.77%
Top performing Reels
  1. Can’t believe it is already 2 years since we lost this very fine human being. George Alagiah died of bowel cancer 2 years ago today. He is much missed.
    60k
  2. John Stapleton died suddenly in the early hours of this morning. He was 79 and was diagnosed with Parkinson’s just a year ago. I’ve known John for most my life. My parents met him and his wife Lynn Faulds Wood on holiday when I was a teenager . They became great friends and then neighbours. I wouldn’t be doing the job I do now if it weren’t for John and Lynn. They were big stars on BBC Watchdog when I first met them in the 80s and both great journalists. They inspired me and encouraged me to pursue a career at the BBC. I wouldn’t have had the courage to do it without them. I learnt a lot from John. Work hard, don’t cut corners, know your stuff and most of all keep your feet firmly on the ground. John was a journalist through and through with a whole heap of humility. His career spanned more than 40 years - Nationwide, Watchdog, Newsnight, Panorama, Sky News, GMTV, GMB. He has been a wonderful friend to my family and to me. I will miss him enormously. I was working the day Lynn died in 2020. I am working today too. How strange to be reporting on his death on the airwaves he first introduced me to in the 1980s.
    46.6k
  3. Larry the cool cat 🐈‍⬛ He saunters across Downing Street on prime time TV, ignores all of us completely and doesn’t have to wait a second before the black door is opened by a policeman. Cool cat 😎
    24.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.17%
United States
3.1%
France
1.18%
Spain
1.01%
Australia
0.97%
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14. Cara Kuykens

United States

📍Miami ⋆ 🇨🇳🇧🇪 » Self-taught » Trying cool things » Handstands ⋆ Flips ⋆ Yoga ⋆ Dance ⋆ Skating ⋆ Running

@caracalisthenics
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Get audience breakdown
Followers
96.9k
Fake followers
16.46%
Engagement rate
2.29%
Average Reel plays
65k
Audience gender
female
76.59%
male
23.41%
Top performing Reels
  1. Carpet calisthenics workout: PART 1 ✨ put those plastic bags to use! If you don’t have a slippery floor, this workout is for you. NO EQUIPMENT NEEDED — calisthenics (getting strong) can be accessible and cheap as long as you get creative! #calisthenicsworkout #carpet #noequipmentworkout #workoutfromhome #workoutroutine @gymshark @gymsharkwomen
    94.1k
  2. One of my cleanest flows yet on the fingers 😅 I usually don’t catch it on camera but this one felt good :) #calisthenics #fyp #gymnastics #presshandstand #lsit #flow #calisthenicstraining #calisthenicsgirls #progress #yoga #foru #clean #goodform #strength #flexibility #calisthenicsworkout
    91.8k
  3. Still room for improvement, but this is kind of what goes through my head when doing a press on the fingers #calisthenics #fyp #gymnastics #presshandstand #strength #challenge #workout #handstandchallenge #fingers #howto
    39k
Engagement rate benchmark
  • Median
Audience location by country
United States
38.53%
United Kingdom
6.71%
Canada
4.1%
Australia
3.38%
Brazil
3.3%
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15. KIKI

moroccan girlie running in paris 💌contact@kikiuhere.com

@kikiuhere
@kikiuhere
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Get audience breakdown
Followers
94.5k
Fake followers
19.84%
Engagement rate
2.83%
Average Reel plays
78.6k
Audience gender
male
18.23%
female
81.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Morocco
58.67%
France
11.32%
Italy
4.06%
Spain
3.84%
United States
3.45%
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16. Louise Stonham

United States

@hailstatetf track & cross country 🇨🇦 i love running and romanticizing my life! 💃🏼💪🏼🌸🏃🏼‍♀️🌞🫐🧸🏄🏼‍♀️ stonhamlouise@gmail.com @alaninutrition @lskd

@louise.stonham
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Get audience breakdown
Followers
94.5k
Fake followers
14.91%
Engagement rate
2.26%
Average Reel plays
153.7k
Audience gender
female
60.48%
male
39.52%
Top performing Reels
  1. Trust me I’m trying!! Ahahhaha! Love my speedy kenyan queens 💅🤍 #d1runner #d1track #collegeathlete #gymgirlies #studentathlete #athletelife #trending #distancerunner #runner #run #gym #Fitness #runnergirl #runnerthings #runningoutfit #workoutfit #workout #mississippistate #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes #runningcommunity #race #raceday #racing
    42.4k
  2. I feel like you can guess what sport 👀🤭 #d1athlete #d1runner #d1track #collegeathlete #gymgirlies #studentathlete #athletelife #trending #distancerunner #gymgirl #ootd #runner #run #gym #Fitness #gymfit #runnergirl #runnerthings #runningoutfit #workoutfit #workout #mississippistate #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes
    33.1k
  3. What’s your morning must have?! Mine is definitely a run! (Followed by a yummy breakfast 😋!) #track #d1athlete #d1runner #d1track #collegeathlete #studentathlete #athletelife #trending #foryou #distancerunner #gymgirl #ootd #viral #runner #run #gym #Fitness #gymfit #runnergirl #runnerthings #runningoutfit #workoutfit #workout #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes #runningcommunity
    32.4k
Engagement rate benchmark
  • Median
Audience location by country
Canada
56.35%
United States
24.07%
United Kingdom
5.82%
United Arab Emirates
1.32%
Italy
1.06%
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17. Chelsea Z | Marathon Runner

United States

BD girly, vegan, never not running, hates the 🍊 on deck: @grandmasmarathon 👵🏽 💌 chelsea@momentummanagement.co fundraising for mental health 👇🏽

@chelseazruns
@chelseazruns
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Get audience breakdown
Followers
91.4k
Fake followers
17.57%
Engagement rate
2.12%
Average Reel plays
37.7k
Audience gender
female
63.54%
male
36.46%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
66.81%
United Kingdom
4.66%
Canada
4.44%
India
2%
Australia
2%
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18. Anu

United States

🎹 Classical Pianist 🎥Side hustle: Running my mouth on Youtube 📍NYC DM or email anu_fpiano@yahoo.com for collab

@any_anu
@themusicholicgirl
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Get audience breakdown
Followers
76.9k
Fake followers
8.67%
Engagement rate
3.71%
Average Reel plays
74.9k
Audience gender
male
9.72%
female
90.28%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Mongolia
70.67%
United States
6.49%
South Korea
6.31%
Japan
3.36%
China
3.1%
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19. Priscilla Yoshida

United States

🏃🏽‍♀️2x 26.2 single mama hiking and running her way thru motherhood and becoming a lawyer✨ @runna PRISCILLA 📧yoshidapriscilla@gmail.com

@priscillayoshida
@PriscillaYoshida
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Get audience breakdown
Followers
69.7k
Fake followers
20.59%
Engagement rate
2.74%
Average Reel plays
30.8k
Audience gender
female
82.92%
male
17.08%
Top performing Reels
  1. Less than 100 days away from @honolulumarathon 🤙🏽 🏃🏽‍♀️🌺 Use my @runna code PRISCILLA for two weeks free✨ ✨outfit details✨ Linked on my story for the first 24 hours of this reel being live! You can also check my Linktree where you will find my LTK! For anything I use or wear non Amazon related! ✨running essentials✨ @hoka Bondi 9s @garminrunning @garmin forerunner 245 (gifted by a follower, so thank you forever!) @salomon @salomonsportstyle @salomonrunning women’s adv skin 12 @babytrend range jogger stroller Follow me on @strava to get an in depth view of my personal runnng stats! I am also using @runna in combination to help me plan out my training road map for this marathon! #running #runningmom #runningmoms #marathontraining #honolulumarathon #singlemom #singlemomlife #singlemomstrong #postpartumfitness #postpartumjourney #postpartumsupport
    17.9k
  2. I love my uneven running tan, I love my cellulite, I love my saggy breastfeeding yitties, I love my lopsided booty, I love my scars on my leg, I love my mommy pooch….i just love me so why wouldn’t I wear a bikini? Why wouldn’t I show off gods gift to human kind: a real women’s body. I’m not sleeping on myself this summer and you shouldn’t either! Don’t let anyone tell you, you and your body are not beautiful! @yitty #yittyambassador
    8.1k
  3. This Pilates class made me forget what social anxiety even was because I was fighting for my life #pilatesprincess #turning30 #millenialmom #singlemom #socialanxiety
    7.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
88.32%
United Kingdom
1.33%
Canada
1.33%
Mexico
1.22%
Australia
0.98%
profile picture

20. Mary Cain

United States

Preorder THIS IS NOT ABOUT RUNNING, out 4/28/26

@runmarycain
Check contact details
Get audience breakdown
Followers
67.7k
Fake followers
21.84%
Engagement rate
2.71%
Average Reel plays
49.6k
Audience gender
male
43.03%
female
56.97%
Top performing Reels
  1. When I joined my school’s track team as a seventh grader, I never would have guessed the highs and lows I’d experience in the sport of running. Looking back at these early pictures reminds me of why I first started running and why I’m still fighting to make this sport better and safer — nothing beats the joy of a fun, fast run. 13 years later, I’m still working to heal my body to be able to handle a larger and faster run load. But on this #globalrunningday I’d rather celebrate what I can do vs can’t. I’m grateful that today I got to do a run/walk as I continue to work on healing some past injuries. To anyone else seeing all the running posts today - remember your journey isn’t going to be linear or mimic anyone else’s. Instead, let’s celebrate our bodies no matter where they are TODAY. That might mean getting out for a walk, run, yoga flow, ride, or taking the first steps in an injury-rehab process. ❤️
    307.5k
  2. I’m proud to share that I’m joining the incoming class at Stanford University School of Medicine ❤️
    16.4k
  3. After a recent race went viral due to announcers joking about a woman’s body, I got into an interesting conversation with a friend. He wanted help responding to the question, “is it ever appropriate to comment on a women’s body composition or appearance, since in other sports, male athletes appearances can be made fun of and called overweight.” ••• Starting with the basics: Announcers and reporters jobs are to help viewers follow-along and get expert-level insight on the sport. With that in mind, why should any announcer ever feel comfortable passing judgements about how someone looks? If an athlete has publicly talked about a part of their appearance - like why they dye their hair a fun color, paint their nails before each race, have actively been working on increasing their upper body’s muscle mass, etc - then it’s ok to quote the player. If it’s not a fun-fact coming directly from the athlete, don’t talk about it. The very idea that any reporter would feel comfortable making mean-spirited or sexualized comments about any athlete - male or female - is disgraceful and unprofessional. ••• Now there’s one other important point to make: the majority of reporters, on-air announcers, and journalists are male. If any of the major sport broadcasts teams took athletes and their fans seriously, they’d be clearing out the old guard, and giving women an opportunity to fill these roles. Athletes come in all shapes, sizes, genders, and from different background. Even when the specific event being broadcasted is all-male or all-female participants, men and women should share the screen and equally have the opportunity to report. That way, we’d have a greater diversity in our expert-level insight... or the main point of having a broadcast team.
    15.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
77.01%
United Kingdom
2.43%
Canada
2.03%
Australia
1.46%
Brazil
1.06%
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