Top 20 Female Running Influencers on Instagram (Sep 2026)

See running creators with possible affiliate signals

We found 543 running Influencers
These influencers mention 'running' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/19/2026
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1. Phily Bowden

United Kingdom

Running, life & the messy middle 2:25 Marathoner • Running Coach @lululemon @precisionfandh @drinknomio ⬇️YouTube: The number every runner should know

@philybowden
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Get audience breakdown
Followers
359.6k
Fake followers
15.13%
Engagement rate
2.19%
Average Reel plays
189.5k
Audience gender
female
45.08%
male
54.92%
Top performing Reels
  1. I was NOT expecting this on my wedding day Daniel Bowden, you got me good 🥺😭
    390.6k
  2. The story of the 2026 London Marathon: @theftdbrothers Jordan’s journey doesn’t end with a pint in the pub today after a mega marathon with a 25kg fridge on his back Tomorrow he runs another marathon, the next day another. 33 marathons in 33 days, one in every county of Ireland, as he continues to fundraise for Dementia research, to hopefully one day find a cure for the disease that’s taken the lives of 12 of his relatives. The same disease him and Cian will develop, likely in their 40s. Please share, comment, and like this post. If you can donate, the link is in Jordan’s bio. F*CK DEMENTIA
    180.3k
  3. brb just recovering from the best day of our lives 🥹 WOW so much to share with you, never ever felt so loved and so much joy in a single day. Full debrief to come… 📸 the INCREDIBLE @joedodsworth_photography
    70.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.76%
United States
15.54%
Australia
3.2%
Ireland
1.78%
Canada
1.65%
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2. SALLY MCRAE

United States

🟡Pro Ultra Runner Strength + Running Coach Training the mind that carries the body. 🎙️Podcast•📗Author• ▶️ YouTube ⬇️ Train with me

@yellowrunner
@sallymcraestrength
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Get audience breakdown
Followers
264.6k
Fake followers
21.04%
Engagement rate
2.22%
Average Reel plays
84.2k
Audience gender
female
47.91%
male
52.09%
Top performing Reels
  1. Rachel was adamant about setting her alarm and waking up at 4 am to support her friend Sally McRae at the finish line🙏🏼. Greatness recognizes greatness. And real ones celebrate each other at the finish line. 🫶🏽🐐🐐♥️ 📸… @thats.tiight used her METAS 😏 #cocodona250 #ultrarunning @rachel__entrekin @yellowrunner @cocodona250 @trailrunnermag @meta
    30.1k
  2. Two surgeries within 12 days to remove melanoma from my arm. A surprise diagnosis while going in for a routine check-up at my dermatologist just a couple months ago. To say I was disappointed and frustrated is a massive understatement. After almost a year off from running, and just as I was building fitness for Cocodona 250, I was hit with the reality stick. Training was adjusted; intensity was decreased and I questioned if I should race at all. Obviously I chose to race and clung to ONE goal: Stay grateful. Every 8 weeks for the next two years, I have to go in for a cancer screening. I realize this is the first time most of my family and friends are learning about this- I kept it quiet on one hand because I wanted to maintain my peace; lean into trusting God alone; and contemplate the truth that this isn’t that bad. I’ve had more than enough friends and family battle cancer in the most REAL way- and for my situation- well, I feel fortunate. Life is beautiful and hard; and I’m leaning into the beauty of the strength WE ALL HAVE as humans. I just finished a 253 mile race, not because I was the fittest or fastest out there (goodness quite the contrary) but because GRATITUDE is strength; and I GOT TO push my body even when it wasn’t 100% ready to race. I took a hold of an opportunity because life is short and I want to live it fully no matter if I’m racing to the podium or simply leaning toward what’s possible. I’m not sure how to express my gratitude for the kindness, encouragement and support this past week- thank you from the bottom of my heart. I love this community. Keep Choosing Strong.💪 #choosestrong #trailrunning #cocodona250 #melanomaawareness #yellowrunner
    20.3k
  3. System shutting down-dizzy, vomiting, freezing- been in the aid station for a few hours trying to rally. 50 more miles to go, but not sure how’s it gonna happen. 😵‍💫🥴😵 #cocodona250
    19.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
55.26%
United Kingdom
5.73%
Australia
4.41%
Canada
4.36%
Brazil
2.36%
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3. Lucy Bishop

United Kingdom

Yoga Teacher + Teacher trainer PT + Running sometimes + Top BABE Move with me @pickmeuppal 💛❤️ 📍London lucybyoga@dreambaygroup.com

@lucybyoga
@lucy_byoga
Check contact details
Get audience breakdown
Followers
161.3k
Fake followers
15.56%
Engagement rate
2.3%
Average Reel plays
83.8k
Audience gender
female
90.1%
male
9.9%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.71%
United States
25.13%
Canada
3.79%
Ireland
2.33%
Australia
1.57%
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4. Noelle Turnage

United States

mother. running & dressing for fun.

@noelleandfox
@noelleandfox
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Get audience breakdown
Followers
158.8k
Fake followers
18.94%
Engagement rate
2.17%
Average Reel plays
54k
Audience gender
female
92.27%
male
7.73%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
48.99%
United Kingdom
9.17%
Canada
6.15%
Brazil
4.97%
Mexico
2.87%
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5. MARTHA WALSH

United Kingdom

me and my running/ wellness girlies!!!! 🧘‍♀️⭐️🤘🏼☀️🥞🏃‍♀️😃 @runna : MARTHA2 @sapgoodenergy : MARTHA 📧 marthawalsh@outreachtalentgroup.com

@marthaawalsh
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Get audience breakdown
Followers
148k
Fake followers
9.12%
Engagement rate
8.99%
Average Reel plays
106.1k
Audience gender
female
92.43%
male
7.57%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
47.69%
United States
7.94%
Australia
4.54%
France
3.88%
Spain
3.37%
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6. Amy

United Kingdom

Running rings round u @sltstudios_ The Dykonic Handbook out nowwww ! ✉️ amy.spalding@mcsaatchisocial.com

@amy_spalding
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Get audience breakdown
Followers
129.5k
Fake followers
8.95%
Engagement rate
8.55%
Average Reel plays
49.6k
Audience gender
female
91.44%
male
8.56%
Top performing Reels
  1. That’s a real tongue twisterrrrrr 👅 #lword #lesbianweb #wlw
    112.8k
  2. Explain yourself poof 🤨
    40k
  3. To mark Lesbian Visibility Week, the stars of I Kissed a Girl have come together with @sltstudios_ to highlight the importance of sapphic representation 🧡⁠ ⁠ Last month, in a huge blow to LGBTQIA+ TV viewers, the BBC announced that I Kissed a Boy and I Kissed a Girl had both been cancelled due to “funding challenges”.⁠ ⁠ As a result, the faces of IKAG S1 - Georgia, Thea, Fiorenza, Amy, Nae and Cara - have teamed up with Spalding’s jewellery brand @sltstudios_ in an act of defiance against the decline of sapphic on-screen representation.⁠ ⁠ As Cara shares, “If you can’t see yourself represented on TV, how are you supposed to live it yourself?”⁠ ⁠ Cast @amy_spalding, @carakinney_, @fiorenzacocozza, @georgiarbrt, @laidbacknaee and @theahallow⁠ Creative Director @rupertmcminn⁠ Photographer @danniijophotography⁠ Photographer Assistant @luamaro⁠ Producer @amy_spalding & @jossdotcom⁠ Production Partner @alygn.uk⁠ Videographer @naomi_ellison⁠ Makeup Artist @claramilnesmakeup⁠ Hair Stylist @danadams__⁠ Studio @flash.studios.london⁠ Production @lucy.spalding & @oscarr_g
    36.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
72.29%
United States
5.45%
Australia
2.72%
Spain
2.06%
Ireland
1.71%
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7. Demon Slayer 🔥

#KIMETSUNOYAIBA 𝙐𝙥𝙙𝙖𝙩𝙚𝙨 & 𝙈𝙤𝙧𝙚! 🔥 𝐃𝐌 𝐟𝐨𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬/𝐩𝐫𝐨𝐦𝐨! 💸

@kimetsunoyaiiba
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Get audience breakdown
Followers
126.5k
Fake followers
23.37%
Engagement rate
2.61%
Average Reel plays
134.6k
Audience gender
female
41.78%
male
58.22%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
14.32%
Brazil
12.41%
Indonesia
12.39%
Malaysia
6.21%
Chile
6.02%
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8. Sophie Raworth

United Kingdom

BBC newsreader & long distance runner. @runnersworlduk columnist. Book lover @readbyraworth and author of ‘Running on air’

@sophieraworth
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Get audience breakdown
Followers
119k
Fake followers
21.82%
Engagement rate
2.48%
Average Reel plays
121.8k
Audience gender
female
54.3%
male
45.7%
Top performing Reels
  1. Can’t believe it is already 2 years since we lost this very fine human being. George Alagiah died of bowel cancer 2 years ago today. He is much missed.
    59.9k
  2. John Stapleton died suddenly in the early hours of this morning. He was 79 and was diagnosed with Parkinson’s just a year ago. I’ve known John for most my life. My parents met him and his wife Lynn Faulds Wood on holiday when I was a teenager . They became great friends and then neighbours. I wouldn’t be doing the job I do now if it weren’t for John and Lynn. They were big stars on BBC Watchdog when I first met them in the 80s and both great journalists. They inspired me and encouraged me to pursue a career at the BBC. I wouldn’t have had the courage to do it without them. I learnt a lot from John. Work hard, don’t cut corners, know your stuff and most of all keep your feet firmly on the ground. John was a journalist through and through with a whole heap of humility. His career spanned more than 40 years - Nationwide, Watchdog, Newsnight, Panorama, Sky News, GMTV, GMB. He has been a wonderful friend to my family and to me. I will miss him enormously. I was working the day Lynn died in 2020. I am working today too. How strange to be reporting on his death on the airwaves he first introduced me to in the 1980s.
    46.5k
  3. London Marathon I love you. 3:36:35 Fastest marathon in 5 years. Wonderful day. I ran with my 21 year old daughter who was 6 when I first ran @londonmarathon. What a privilege to be able to run together and run for my wonderful dad who would have been so proud of her. @aimee_fuller ran with us - an unbelievably gutsy run given she’d not run further than 13 miles in training!!! She got a PB. Thats Olympians for you 😂 So many friends and amazing support along the way. I love running. It makes me very happy. I’m 58 in 2 weeks time. It is never too late to start running… ❤️
    31.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.28%
United States
2.94%
Australia
1.1%
Spain
1.02%
France
1%
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9. Georgie Crawford

Ireland

Creator Health & Wellness Brand @thegoodglow.ie Meditation Instructor Cancer Survivor Mum & Wife To My True Loves Running Half Marathons 🌎

@georgie.crawford
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Get audience breakdown
Followers
115.7k
Fake followers
17.35%
Engagement rate
2.18%
Average Reel plays
36.6k
Audience gender
female
95.57%
male
4.43%
Top performing Reels
  1. Give it to us straight Gerry 🤣
    80.6k
  2. Shitty people, with shitty beliefs, tell you shitty stories, to justify their shitty actions To come to my Soul Sunday event this September, comment ‘CORK’ below and I’ll message you with the details #gerryhussey #podcast #soulspace #beleifs
    75.5k
  3. Jamie Gill 🤍 it’s hard to believe we live in a time where Jamie is not with us anymore. His love of life and for @niamhcullenx felt bigger than life itself. We worked with Jamie in 98fm & then he came back into our lives when he and Niamh ran the NYC Half Marathon with us in 2023. They bounced into the airport, their energy infectious. Jamie was so proud that morning because Niamh was the Stellar Magazine cover star. We all made such a fuss of her, because she deserved every bit of it. Jamie and Niamh sat behind us on the plane, most of us sticking on our headphones and getting stuck into a movie, but not Jamie and Niamh. They laughed and chatted for the entire 7 1/2 hours over to NY. It was like a first date. They even won the airhostess over, who was definitely giving them VIP treatment and absolutely loved them🤣 Jamie smashed the half marathon, running it in 1hr 45 mins, not that he would ever tell you. Niamh stayed at the back with us, entertaining us all the entire way around the city. But this was the magic of J&N…At one point of the weekend, Niamh climbed up onto the bar and treated everyone in the pub to an Irish dance that I will never forget as long as I live. That was the night we were supposed to get an early night ahead of the race 🤣But those were the moments that you could see just how perfect they were for each other. Jamie would always look at Niamh in awe and he would always let her shine. He was always smiling at her. He let her be her true self, this is the greatest gift you could ever give someone. I’ve wanted to share this story for so long but never wanted to overstep the mark. There’s a lot of people who were a lot closer to Jamie than me, but Jamie made everyone he met feel special. Niamh and Jamie made that weekend for us. At their engagement party I was so blown away by Jamie’s family…. Continued in comments…
    14.2k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
76.86%
United Kingdom
8.8%
Australia
3.44%
United States
3.17%
Spain
1.19%
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10. Miy ミイ

Slow Life knocked on your door Ex-Microsoft (5y) living in Iwate, Japan

@miy.jpg
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Get audience breakdown
Followers
115.6k
Fake followers
24.25%
Engagement rate
2.32%
Average Reel plays
34.8k
Audience gender
female
42.73%
male
57.27%
Top performing Reels
  1. Hi, I know I state this a often lately .. but I’m so proud of myself for this step :)))) It took me mentally months to let go of a life that looked perfect on paper. a career I worked so hard for five years, even did a master’s degree for - just to walk away from it all. I started simplifying…cutting unnecessary spending, tuning out the noise, and tuning in to my intuition. And this life isn’t just more affordable - it’s quieter, softer, and more mine!!! Letting go was such a hard process. But there’s freedom on the other side and it’s sooo worth it !!! Much love, MIY ❤️ filmed & owned by me, a personal record from my time in japan (unpaid-work and self-paid accommodation) #slowlife #ghibli #japan #ghiblilife #japanesecountryside
    465.4k
  2. Hi, perfect life plan. Perfect MIY. I chased stability, status, and what everyone said would make me happy. And it worked. On the outside, everything looked fine. But inside, I felt stuck. Like I was living someone else’s idea of success. Step by step, I started choosing a different path… one that wasn’t about climbing higher, but about being present and slowing down. I’m still figuring things out. Still learning to let go of control… especially when it comes to performance, and expectations. Breaking old thought patterns and habits can be challenging. But I am at a point where I am SOOO proud of myself already. Today I know: peace doesn’t come from holding everything together. It comes from letting go of what no longer fits!!! And something shifted, I got my energy back. It made me realize how powerful a mindset shift can be. Not just for me, but for others too. Letting go wasn’t giving up. It was finally giving myself permission to live a life that feels true. Have you ever felt like that, too? I’d love to hear your story! Much love, MIY ❤️ #slowlife #ghiblilife #yourslowlife
    60.6k
  3. Hi, catch me at tea ceremony practice. 🍵 Also I am still practicing the art of kimono! It’s an on-going process and it’s not perfect yet. #slowlife #teaceremony #japanesecountryside #kimono #iwate #tohoku
    37.3k
Engagement rate benchmark
  • Median
Audience location by country
Germany
25.84%
France
16.91%
United States
7.29%
Italy
6.2%
Spain
3.61%

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11. ELI

Australia

my running and gym girlies 🙋‍♀️ next up sydney mara !!! pls come join 🤠 @aybl @dfyne.official ELIISA 📧 eliisa.ware@gmail.com

@eliisaactive
@eliisaactive
Check contact details
Get audience breakdown
Followers
111.7k
Fake followers
19.31%
Engagement rate
2.01%
Average Reel plays
52.6k
Audience gender
female
48.56%
male
51.44%
Top performing Reels
  1. even if you’ve been for a run once in ur life ur winning xxx with sydney marathon coming up FK PACES FK STRESSING ABOUT RACE TIMES LIKE GIRL YOUVE JUST RAN A MARATHON ??!! like WHAT the eff # part of that 0.5% now (crazy) dont compare urself and always remember where u started and how far you’ve come (need to do this myself x) ily
    29.5k
  2. LIFT LIKE A FREAKING GIRL (part mf 2) improved allll aspects of gym this year & super proud of getting the quads stronger !!!! start of the year holding 10kg to now holding 32.5kg !!! same reps xxx get in that gym today baddies wearing @dfyne.official shorts always code ELIISA to save xxx (these r the impact 4.5 inch kweens) #hybridathlete #fitness #running #hybrid #hybridtraining #workout #runner #gym #runwithme #running #run #runner #runnersofinstagram #runningmotivation #runhappy #instarunners #fitness #k #runningcommunity #marathontraining #runninggirl #runnergirl #gymgirl #gymprogress
    22.2k
  3. lift like a freaking girl !!!! keep showing up ladies 😌😌😌 consistency always wins xxx make sure ur enjoying it though 😙😙😙 get out there today !!!!! shorts @dfyne.official CODE ELIISA to save xxx #hybridathlete #fitness #running #hybrid #hybridtraining #workout #runner #gym #runwithme #running #run #runner #runnersofinstagram #runningmotivation #runhappy #instarunners #fitness #k #runningcommunity #marathontraining #runninggirl #runnergirl
    16.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
29.31%
Australia
11.21%
United Kingdom
8.62%
Philippines
7.97%
Thailand
3.02%
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12. Louise Stonham

United States

@hailstatetf track & cross country 🇨🇦 i love running and romanticizing my life! 💃🏼💪🏼🌸🏃🏼‍♀️🌞🫐🧸🏄🏼‍♀️ stonhamlouise@gmail.com @alaninutrition @lskd

@louise.stonham
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Get audience breakdown
Followers
105.5k
Fake followers
14.8%
Engagement rate
3.16%
Average Reel plays
301.1k
Audience gender
female
60.39%
male
39.61%
Top performing Reels
  1. Trust me I’m trying!! Ahahhaha! Love my speedy kenyan queens 💅🤍 #d1runner #d1track #collegeathlete #gymgirlies #studentathlete #athletelife #trending #distancerunner #runner #run #gym #Fitness #runnergirl #runnerthings #runningoutfit #workoutfit #workout #mississippistate #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes #runningcommunity #race #raceday #racing
    52.2k
  2. What’s your morning must have?! Mine is definitely a run! (Followed by a yummy breakfast 😋!) #track #d1athlete #d1runner #d1track #collegeathlete #studentathlete #athletelife #trending #foryou #distancerunner #gymgirl #ootd #viral #runner #run #gym #Fitness #gymfit #runnergirl #runnerthings #runningoutfit #workoutfit #workout #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes #runningcommunity
    37.2k
  3. I feel like you can guess what sport 👀🤭 #d1athlete #d1runner #d1track #collegeathlete #gymgirlies #studentathlete #athletelife #trending #distancerunner #gymgirl #ootd #runner #run #gym #Fitness #gymfit #runnergirl #runnerthings #runningoutfit #workoutfit #workout #mississippistate #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes
    35.5k
Engagement rate benchmark
  • Median
Audience location by country
Canada
56.54%
United States
24.08%
United Kingdom
6.28%
United Arab Emirates
1.31%
Italy
1.05%
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13. KIKI

France

moroccan girlie running in paris ✮⋆˙ contact@kikiuhere.com

@kikiuhere
@kikiuhere
Check contact details
Get audience breakdown
Followers
96.4k
Fake followers
21.43%
Engagement rate
6.19%
Average Reel plays
46.4k
Audience gender
female
81.58%
male
18.42%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Morocco
57.78%
France
12.85%
United States
4.28%
Italy
3.93%
Spain
3.45%
profile picture

14. Priscilla Yoshida

United States

single mama hiking and running her way thru motherhood and law school✨ @runna code PRISCILLA priscilla@undercurrent.net

@priscillayoshida
@PriscillaYoshida
Check contact details
Get audience breakdown
Followers
93.6k
Fake followers
21.89%
Engagement rate
6.07%
Average Reel plays
89.3k
Audience gender
female
82.44%
male
17.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
87.11%
Canada
1.43%
Mexico
1.4%
United Kingdom
1.14%
Australia
0.94%
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15. Dr Faith Makhubele

South Africa

💡As a man thinketh in his heart,so is he 🌱God• Motivation• Running 🩺MD General Surgery| Speaker🎤MC |Award Winning Activist|🇿🇦 🛍️CEO :@tulip_scrubs

@dr.faith_victorious
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Get audience breakdown
Followers
87.4k
Fake followers
22.67%
Engagement rate
2.18%
Average Reel plays
31.4k
Audience gender
female
72.61%
male
27.39%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
81.61%
Nigeria
2.3%
Namibia
1.84%
Botswana
1.75%
Zimbabwe
1.41%
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16. Roo Powell

United States

📍 running @sosatogether in New Haven 🎥 SOSA Undercover on @youtube 🎥 Undercover Underage on @hbomax 🎥 Predator Files on @crimeinvestigationuk

@roo_pow
Check contact details
Get audience breakdown
Followers
77.1k
Fake followers
17.55%
Engagement rate
2.6%
Average Reel plays
178.5k
Audience gender
female
85.27%
male
14.73%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
88.04%
Canada
4.02%
United Kingdom
1.84%
Australia
0.73%
Philippines
0.36%
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17. ︎ ︎❀KABITA👮❀

India

ASSAM POLICE |RUNNING| 🏃‍♀️ |GORKHALI| >>ASSAM << (📍AS 01 ) || स्वात्मनि स्रेहयत आदौ ||🕊️ Good vibes only🍁 My Youtube channel👇💕

@koushiki_chetri
@KoushikiChetri
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Get audience breakdown
Followers
76.4k
Fake followers
17.11%
Engagement rate
2.43%
Average Reel plays
9.5k
Audience gender
female
11.3%
male
88.7%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
96.98%
Nepal
0.7%
Bangladesh
0.35%
United Arab Emirates
0.35%
Indonesia
0.35%
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18. Charlotte | Travel & Lifestyle |

United Kingdom

Parenting, Running, Travelling (repeat) Outfit links 👇🏼

@_.charrlotteee
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Get audience breakdown
Followers
74.3k
Fake followers
24.07%
Engagement rate
46.81%
Average Reel plays
13.8k
Audience gender
female
93.45%
male
6.55%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
35.57%
United States
7.96%
France
4.85%
Colombia
4.47%
Mexico
4.28%
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19. Anu Uranchimeg

United States

🎹 Classical Pianist 🎥Side hustle: Running my mouth on Youtube 📍NYC DM for collab

@any_anu
@@themusicholicgirl
Check contact details
Get audience breakdown
Followers
74k
Fake followers
9.07%
Engagement rate
2.43%
Average Reel plays
44.8k
Audience gender
female
90.49%
male
9.51%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Mongolia
70.77%
South Korea
6.22%
United States
6.19%
Japan
3.77%
China
3.03%
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20. Ria X | The 20,000km Experiment

France

🌏🌍 20000KM EXPERIMENT: running the length of Asia & Europe - Vladivostok ➡️ Lisbon 🇪🇸Camino de Santiago FKT 📥 hello@20000km.com @safetywing

@whereisriax
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Get audience breakdown
Followers
66.4k
Fake followers
11.03%
Engagement rate
2.82%
Average Reel plays
24.8k
Audience gender
female
55.57%
male
44.43%
Top performing Reels
  1. Some of y’all asked me what it takes to get out and train all the time for a 20000km run. Well, here you have it🦖 We got free will, so I used it! (also I’d say dino suit is some of the best therapeutic investment money can buy) #ultrarunning #girlswhorun #runnergirl #trailrunning #runninghumor
    309.4k
  2. 11 days 23 hours 32 minutes Camino de Santiago FKT ✅ (Female self supported style) What a hike! Special shoutout to @onceinalifetimetraveller the previous FKT holder for openly sharing all the information and tips she had and cheering me on till the end. Also @xander_hartwood the male FKT holder for reaching out mid run, hyping me up, and reminding me I have more to give and pusher more when I thought I was running on empty. Beautiful reminder that competition in ultrarunning and especially the FKT scene is really about challenging each other to do our best and fight our own demons🥹 Also thanks to @sarameynial @marco.bettiolo @drmalinuthaug for keeping me company on the run with much needed tele-morale support, and @ceruleanjulien for staying on the phone through the last 4 hours so I can sprint to finish at the empty star-lit Santiago de Compostela cathedral before dawn. 7 month out before the 20000km Experiment! Catch me stabilizing volume around 150km a week this coming month and focusing on strategizing and logistics planning for the BIG RUN. As I’m starting to learn, having the physical endurance is the easiest part of this project. The funding, logistics for support crew, routing, local engagement, PR, outreach, storytelling, operational management, etc are in fact the hardest pieces of the puzzle, let alone keeping it all together while doing all the running. Again, I feel that fear of “this is impossible” creeping in. But it’s the best reminder for why I’m doing it in the first place. To stare down fear facing it head on, and redefine what’s possible for myself. The Camino has taught me to leverage the power of community more than before even on solo projects. Hoping what it allowed me to learn will allow me to create a network of collaboration around this delusional goal of mine. But it’s only delusional until it’s not!
    51.6k
  3. 50km a day, 15 months, 20000km, roughy 400 ultramarathons. The plan now is to start May 1st from Vladivostok. Made a few changes to the plan after studying the map long and hard. Also decided to change the June start date to earlier as the winter in Western China and the Stans is no joke. The biggest change was actually changing the portion from Magadan to China to Vladivostok to China. Been talking with folks with cross-continental travel experiences. The main reason is its high risk low reward: bad traffic with no pedestrian space, bears, remoteness. Plus, there are places I now included in the route that are more close to the narrative I’m writing. Only 150 days left, I’m starting to focus heavily now on outreach and fundraising. Time to get down to business😎 Also, searching for crew members! If it calls you to be a part of a historical expedition and join the planetary run club, send me a message:)
    39.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
28.79%
United Kingdom
12.07%
Australia
4.86%
Canada
4.61%
Germany
3.54%

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