Top 20 Indian Cooking Influencers on Instagram (Sep 2026)

We found 144 cooking Influencers in India
These influencers mention 'cooking' in their Instagram bio and have audiences primarily in India. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/15/2026
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1. Anusha Chenna

India

Cooking/Kitchen Savoring life one bite at a time 👩🏻‍🍳 ✉️ For Collaboration: chennaanusha710@gmail.com or DM Managed by @teammirchilagi

Followers
861.4k
Fake followers
21.1%
Engagement rate
4.8%
Average Reel plays
1.6M
Audience gender
female
53.43%
male
46.57%
Top performing Reels
  1. 1.5M
  2. 1M
  3. 456.1k
Engagement rate benchmark
  • Median
Audience location by country
India
88.98%
Malaysia
3.53%
United States
1.77%
United Arab Emirates
1.46%
United Kingdom
0.52%
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2. Banana Leaf Cooking

India

Your Taste Our Passion 😍🍗🍱 Village Style Cooking 🌾🌴 Watch Full Video YouTube or Facebook

Followers
590.8k
Fake followers
23.71%
Engagement rate
3.56%
Average Reel plays
1.2M
Audience gender
female
43.82%
male
56.18%
Engagement rate benchmark
  • Median
Audience location by country
India
87.55%
Malaysia
3.23%
United Arab Emirates
2.24%
Saudi Arabia
0.66%
Qatar
0.59%
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3. Arpudha Valli

India

Dm for collaborations For colab call: 9952909411 Only cooking Receipes arputhaskitchen@gmail.com

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4. Sofin Joel 🧿⚜️

India

ASMR Food Creator 🍗 • Fried Chicken ASMR • 15-min Meals ⏱️ Chennai 📍 📩 promotions - joecooks777@gmail.com

Followers
548k
Fake followers
19.47%
Engagement rate
3.56%
Average Reel plays
793.8k
Audience gender
female
10.26%
male
89.74%
Top performing Reels
  1. 1M
  2. 828.6k
  3. 662.9k
Engagement rate benchmark
  • Median
Audience location by country
India
93.55%
United Arab Emirates
1.09%
United States
0.98%
Malaysia
0.55%
United Kingdom
0.44%
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5. Veena Madhan

India

ವೀ ಇಟ್ಸ್ | ಕನ್ನಡ Food Blogger I convert my passion into reality🫰🏻 Food🍱,Cooking👩🏻‍🍳, Lifestyle🛍️, Travel✈️, DM for Collab and Promotion 🫱🏻‍🫲🏼📩

Followers
351.4k
Fake followers
17.7%
Engagement rate
4.08%
Average Reel plays
582.7k
Audience gender
female
23.56%
male
76.44%
Engagement rate benchmark
  • Median
Audience location by country
India
95.89%
United States
0.88%
United Arab Emirates
0.44%
Australia
0.22%
Oman
0.22%
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6. Kaveri kavi's foodlab | Cooking | Influencer

India

Easy Home made & Authentic Foods Passionate cook👩‍🍳 💌 DM For Business Collaboration

Followers
305.8k
Fake followers
15.87%
Engagement rate
2.85%
Average Reel plays
563k
Audience gender
female
63.9%
male
36.1%
Top performing Reels
  1. 618.2k
  2. 586.5k
  3. 308.3k
Engagement rate benchmark
  • Median
Audience location by country
India
92.74%
United States
2.58%
United Arab Emirates
1.72%
Saudi Arabia
0.37%
Germany
0.25%
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7. Varun Kumar M

Living for my Mother dream😇❤️ DM for paid promotion 👍 Proud to say I Am SINGLE😎 Achiever|Creator|Dancer|Lifestyle

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8. FS Praveen Mekala

India

Cooking | Food Videos 🍳🔥 YouTube: 1M+ Instagram: 190K Facebook: 200K For Brand Collaborations: 📩 praveenmekala1809@gmail.com Mobile :9989039598

Followers
205.7k
Fake followers
14.23%
Engagement rate
2.73%
Average Reel plays
266.2k
Audience gender
female
11.36%
male
88.64%
Engagement rate benchmark
  • Median
Audience location by country
India
96.07%
Kuwait
0.83%
United States
0.62%
United Arab Emirates
0.52%
Malaysia
0.31%
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9. Venkatesh perugu

India

Slaying with Our Local style 1M+YouTube Family ❤️ : Venkyanju vlogs Wlcm to our Cooking And Fun World 🤗🥳

Followers
175.4k
Fake followers
13.86%
Engagement rate
6.59%
Average Reel plays
557.3k
Audience gender
female
16.15%
male
83.85%
Engagement rate benchmark
  • Median
Audience location by country
India
93.29%
United States
2.43%
United Arab Emirates
1.04%
United Kingdom
0.46%
Australia
0.35%

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13. muthulakki

India

❤️Cooking with entertainment ❤️ https://youtube.com/@muthulakki1 600𝗸 youtube family ❤✨ For promotion👉🏻 Elakkiyayt7@gmail.com

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14. Lakshit Jani

India

Cooking Some videos for my 60’s coz We’ve one life🫵🏻🧿 23 // Mumbai/Thane MGMT : @thebackbenchers.grp 📧 : lakshit.j@backbenchers.group YouTube ⬇️

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16. Bharti Rokade

India

Cooking videos daily जय सदगुरु 🙏 चला फॉलो करा.☺️ Subscribe to aapli sakhi yt channel DM for collabration or sponserships

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17. Naresh Kumar

India

Chennai📍 🔸YouTuber-100k family 🫂 🔸 Facebook -25k family 💥 🔸DM for Promotion & collaboration All my own cooking 💘

Followers
108.9k
Fake followers
23.73%
Engagement rate
8.61%
Average Reel plays
257.4k
Audience gender
female
36.65%
male
63.35%
Engagement rate benchmark
  • Median
Audience location by country
India
93.22%
Malaysia
2.26%
United Arab Emirates
0.98%
Singapore
0.59%
United States
0.59%
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18. Dimple Senani | Chef | Culinary Creator

India

Vegetarian, soulful & sustainable cooking ✨🌿 Celebrating my Sindhi roots, one dish at a time❣️✨ 📩 dimplegbajaj@gmail.com

Followers
106.9k
Fake followers
15.24%
Engagement rate
2.65%
Average Reel plays
118.6k
Audience gender
female
86.02%
male
13.98%
Top performing Reels
  1. 53.5k
  2. THOOM MASALE JA FULKA / SEYAL FULKA 2.0🧄🥬 Thoom masale ja fulka — spicy, garlicky, and full of flavour✨✨☀️ Here is the recipe✨☀️ For the Sao Masalo (Green Masala): - Garlic – 6 to 10 cloves (adjust to your love for garlic; Sindhis usually go generous) - Fresh coriander – 1 cup - Green chillies – 2 to 4 (based on spice preference) - Whole jeera – 1 tsp - Salt – to taste ✨✨Pound all this together in a mortar-pestle (haman dasta) or blend coarsely in a mixie. ✨✨Once done, transfer to a bowl and add: - Red chilli powder – to taste (optional) - Haldi – ¼ tsp - Coriander powder – 2 tsp - Oil – 2 tsp ✨✨Mix well and your masala is ready. To Assemble & Cook: ✨✨Take 2 leftover rotis (or freshly made ones that have cooled for about an hour). ✨✨Spread the masala on one half of each roti and fold the other half over. You’ll now have 2 semi-circular stuffed rotis. ✨✨Heat a flat pan and add: 2–3 tsp oil ✨✨Place the stuffed rotis on the pan and cook on medium heat till both sides are golden and crisp. ✨✨Now comes the Sindhi touch Add about ¼ cup water to the pan (per roti), cover with a lid, and let it cook on low heat for 2–3 minutes until the water is absorbed and the rotis soften inside. If you’re cooking both rotis together like I did, add half a cup of water. ✨✨To Serve: Cut each fulka in half and serve hot with dahi and papad♥️ These are also delicious on thier own! 🫶#sindhifood #beyonddalpakwaan #sindhi #homemade #thoommasalo #seyal #seyalfulka
    39.5k
  3. CHEHRA DODAH✨✨ EPISODE 4 “BEYOND DAL PAKWAAN”❤️✨ One cannot dive deep into the Sindhi culinary world without talking about the humble yet the mighty “Dodah” Made with rice flour and a ton of veggies & greens, Dodah might just be the answer to your gluten free, simple yet delicious morning breakfast and snacking prayers! Here is the recipe☀️☀️ 1 cup of rice flour 2 cups of veggies and greens of choice (Onions, carrots, tomatoes, spinach, methi, potato, green garlic, beans, etc) 3-4 teaspoons of oil/ghee Finely chopped green chillies (1 or 2 as needed) Red chili powder (optional) Salt ( as per taste) . . . Method plus pro-tips ☀️✨ MAKING THE DOUGH💙☀️ - Chop onions, potato, tomato, carrot, spinach, green garlic really fine. Chopper works great🌼 - In large parat or plate, add all the finely chopped veggies and greens. Add salt, green chillies and red chilli powder - Mash the veggies a bit and mix well🌼 - Add in the rice flour and start combining it with the veggies🌸 - Add oil/ ghee and rub it in the rice flour. Continue mixing gently🌸 - The juice released from the veggies is enough to combine the dough. But if the if it feels too dry, add a tbsp of water at a time🌼 NOT ADD WATER UNLESS REALLY NEEDED🫓 - The dough needs to just come together. We do not need to KNEAD IT LIKE WHEAT FLOUR/REGULAR ATTA 🌼 - We only want the dough to be easy to handle and NIETYER not too soft nor hard🌼 Use a teaspoon of oil if needed to make the dough less sticky. Just in case! - Make 4 roundels out of the dough using your hands and keep aside🌼 CONTINUED IN COMMENTS…
    28.1k
Engagement rate benchmark
  • Median
Audience location by country
India
76%
United States
7.98%
United Arab Emirates
2.91%
United Kingdom
1.97%
Canada
1.53%
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19. Sherin’s Kitchen ( Cat Mom ) Coimbatore

India

Mom’s Little👑SHASHA❤️CHINCHU👑 Cooking :@sherins_kitchen_official

Followers
104.7k
Fake followers
22.25%
Engagement rate
15.66%
Average Reel plays
169.5k
Audience gender
female
45.64%
male
54.36%
Engagement rate benchmark
  • Median
Audience location by country
India
65.38%
Malaysia
8.97%
Brazil
5.77%
Indonesia
5.13%
United Arab Emirates
2.56%
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20. Ghar pe sab banta hai

India

Food Creator | Home Cooking Simple Recipes For Paid Promotions 📩 Management: @ashwyno0

Followers
95k
Fake followers
17.86%
Engagement rate
3.68%
Average Reel plays
308.7k
Audience gender
female
60.15%
male
39.85%
Top performing Reels
  1. 1.4M
  2. 256.5k
  3. 198.5k
Engagement rate benchmark
  • Median
Audience location by country
India
63.64%
Brazil
19.27%
United States
3.27%
Mexico
2.18%
Chile
1.45%

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