Top 20 Indian Nutrition Influencers on Instagram (Apr 2026)

We found 46 nutrition Influencers in India
These influencers mention 'nutrition' in their Instagram bio and have audiences primarily in India. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/22/2026
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1. Rishiraj Shekhawat

India

Fitness | Nutrition NATTY 🧬 Athlete @wellcore.in | RISHI10 Athlete @boldfit_official @padam.jaisalmer_ Appreciate Life

@rishiraj.shekhawat_
@Theintrepidevlogs
Check contact details
Get audience breakdown
Followers
593k
Fake followers
21.08%
Engagement rate
2.54%
Average Reel plays
461.3k
Audience gender
male
88.55%
female
11.45%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
87.28%
United States
2.61%
Pakistan
2.5%
United Kingdom
0.87%
Canada
0.65%
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2. Yudhveer Dagar

India

SHERU CLASSIC 2024 GOLD 🥇 SHERU CLASSIC 2023 Silver 🥈 MR.HARYANA 2022 👤Owner KY2 NUTRITION (9810133596)

@yudhveerdagar
Check contact details
Get audience breakdown
Followers
233.1k
Fake followers
16.04%
Engagement rate
4.59%
Average Reel plays
242.8k
Audience gender
male
97.35%
female
2.65%
Top performing Reels
  1. Good Testosterone Levels = Better Stamina 💥+ Faster Muscle Building 💪 . A must have for that splendid performance at the gym 🏋️💪🎖️💪 If you want to boost your Testosterone levels naturally, then definitely try the Kapiva Shilajit Gold Resin. It contains potent ayurvedic herbs & minerals like Shilajit, Ashwagandha, Swarna Bhasma , Gokshura & Black Musli that lead to increased stamina, faster muscle recovery and growth. Amp up your gym performance with this absolute blend of 100% natural Ayurvedic herbs. ✅Natural testosterone booster ✅Safe to consume ✅Increases strength & stamina ✅Helps with muscle recovery ✅Better nutrient absorption Make sure you guys try out the Kapiva Shilajit Gold today itself. Use my code YUDHVEER15 for an extra 15% off on www.Kapiva.in #NaturalTestosteroneBooster #NaturalSupplementForBodybuilding
    6.7m
  2. Bodybuilder from Haryana 💪💪 @yudhveerdagar @ky2_nutrition
    2m
  3. Haryanvi 💪💪❤️❤️🙏 @yudhveerdagar @ky2_nutrition #bodybuilding #body #gymmotivation #gym #fit #fitfam #lats #abs
    1.5m
Engagement rate benchmark
  • Median
Audience location by country
India
96.78%
Australia
0.41%
Canada
0.3%
United States
0.27%
United Arab Emirates
0.23%
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3. Rohit Kumar ( Akki) 🇮🇳

India

Professional Kabaddi Player Team India 🇮🇳 Nutrition:- @beastech_nutrition For Enquiries : admin@aethleticircle.com

@rohit.c.akki
@akkifamily0002
Check contact details
Get audience breakdown
Followers
218.2k
Fake followers
17.11%
Engagement rate
2.06%
Average Reel plays
26.3k
Audience gender
male
86.15%
female
13.85%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.38%
Pakistan
0.32%
United States
0.32%
United Arab Emirates
0.24%
Canada
0.19%
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4. Gajraj Choudhari

India

🍎| सर्व प्रकारचे निरोगी राहण्यासाठी सल्ले 💯| आता *मराठी मध्ये* 🙇🏻‍♂️| Skin Care 👦🏻| Hair Tips 🌱| Ayurved 🏡| Home Remedy

@gajraj_unfiltered
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Get audience breakdown
Followers
191.4k
Fake followers
10.04%
Engagement rate
9.5%
Average Reel plays
51.9k
Audience gender
female
18.83%
male
81.17%
Top performing Reels
  1. 👉वेळ जाण्याआधी केसांची काळजी कशी घ्यावी याबद्दल अचूक माहिती साठी आमचे '₹299' चे ईबुक घेऊ शकता फक्त** ₹99 मध्ये आजच, लगेच ऑफर चा फायदा करून घ्या eBook Link बायो मध्ये दिली आहे. . *Hair Growth Guide हे एक ईबुक (eBook) आहे*, ईबुक म्हणजे हे पुस्तक डिजिटल माध्यमातून मिळते. त्याची फाईल असते जी तुम्ही फोन किंवा लॅपटॉप/PC मध्ये घेऊन कधीही , कुठेही वाचू शकता. केसांची काळजी कशी घ्यावी याबद्दल सर्व अचूक माहिती साठी आमचे ₹299 चे ईबुक घेऊ शकता ऑफर मध्ये फक्त आणि फक्त ₹99 मध्ये. eBook Link बायो मध्ये दिली आहे. लगेच ऑफर चा फायदा करून घ्या..
    103.5k
  2. ब्लॅक कॉफी व्यायामाआधी☕☕ वेळ जाण्याआधी, वजन कमी कसे करावे याबद्दल अचूक माहिती साठी आमचे ईबुक घेऊ शकता फक्त** ₹399 मध्ये आजच, लगेच ऑफर चा फायदा करून घ्या eBook Link बायो मध्ये दिली आहे. . *FAT LOSS GUIDE हे एक ईबुक (eBook) आहे*, ईबुक म्हणजे हे पुस्तक डिजिटल माध्यमातून मिळते. त्याची फाईल असते जी तुम्ही फोन किंवा लॅपटॉप/PC मध्ये घेऊन कधीही , कुठेही वाचू शकता. eBook Link बायो मध्ये दिली आहे. लगेच ऑफर चा फायदा करून घ्या.. #blackcoffee #preworkout #weightloss #fatloss #fat #weightloss #weightlossjourney
    96.1k
  3. नियमित खा अंडी 👇🏻 वेळ जाण्याआधी, वजन कमी कसे करावे याबद्दल अचूक माहिती साठी आमचे ईबुक घेऊ शकता फक्त** ₹399 मध्ये आजच, लगेच ऑफर चा फायदा करून घ्या eBook Link बायो मध्ये दिली आहे. . *FAT LOSS GUIDE हे एक ईबुक (eBook) आहे*, ईबुक म्हणजे हे पुस्तक डिजिटल माध्यमातून मिळते. त्याची फाईल असते जी तुम्ही फोन किंवा लॅपटॉप/PC मध्ये घेऊन कधीही , कुठेही वाचू शकता. eBook Link बायो मध्ये दिली आहे. लगेच ऑफर चा फायदा करून घ्या.. 1000 पेक्षा जास्त Clients ने या FAT LOSS Guide चा फायदा घेऊन त्यांची चरबी घालवली आहे. हा Guide Male & Female सर्वांना Recommended आहे. ➡ या गाईड चा वापर करून तुम्हीसुद्धा 4 Week मध्ये चरबी कमी करू शकता. ➡ उपासमारी न करता चरबी कमी करण्यासाठी जेवण कसे असले पाहिजे. ➡FAT कशामुळे वाढते? Fat Loss करण्यासाठीची संपूर्ण माहिती. ➡नाश्ता आणि जेवण मध्ये काय खावे. ➡Pure Veg & Non-Veg Diet Plan. #trendingreels #weightloss #fatloss #diet #trending #marathireels #egg
    91.9k
Engagement rate benchmark
  • Median
Audience location by country
India
99.65%
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5. Digvijay Singh | Health coach | Recipes

India

🍕I make Junk food healthy and busy individuals fit! 🏋️Personal Trainer 🥗Cert. Nutritionist Animal flow Instructor

@thehealthchief
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Get audience breakdown
Followers
171.8k
Fake followers
18.56%
Engagement rate
2.68%
Average Reel plays
269.1k
Audience gender
female
54.23%
male
45.77%
Top performing Reels
  1. Almond milk in 5 mins 🔥 Recipes in 30 seconds ! Refrigerate and consume within 2-3 days! You can make 1 portion with 10-15 almonds 🙌🏼 Dilute the mixture as per your preference and you can filter it too (I choose not to filter it) 🙌🏼 Follow @digvijaylifestylehindi for more! #mealprep #nutrition #recipes #abs #sixpack #healthylifestyle #motivation #almondmilk #vegan #fatloss #weightloss #transformation #mukbang #fitnessjourney reelitfeelit #fitnessjourney #healthyfood
    2.6m
  2. Peanut butter just ₹100 Ingredients Roasted peanuts - 500g Jaggery or honey Salt Cocoa powder #peanutbutter #bulking #highprotein
    2.5m
  3. 100% Natural MASS Gainer (Budget friendly) Calories - 970 cal Protein - 34 g Fats - 45 g Carbs - 114 g Fiber - 19 g Ingredients: Home made Protein powder - 65 g Raisins - 20 g Yogurt - 200 ml (coconut yogurt/water/plant mylk for vegans) Peanuts - 25 g Dates - 20 g Banana - 1 large Coco powder - 1 tbsp Protein mixture recipe Serving - 65 g x 2 times a day (Macros of total mixture I.e. 2 scoops) Calories - 700 cal Protein - 33 g Fats - 40 g Carbs - 65 g Fiber - 16 g Ingredients: Channa sattu/ Black gram - 40 g Oats - 40 g Peanuts - 40 g Flax seeds - 20 g Almonds - 15 g 1. Mix all the ingredients and grind it. 2. Add fruits for more flavour. Happy gaining 🙌🏼 You can add more banana or peanuts for calories. Cheers! #mealprep #nutrition #recipes #plantbaseddiet #homemade #healthylifestyle #vegan #holisticwellness #foodporn #transformation #mukbang #fitnessjourney #reelitfeelit #weightgain #healthyfood #bodybuilding #organic #massgainer #mealprep #fitmeals #foodblogger #budgetdiet #creators #lifestyleblogger #bulking #veganprotein #proteinshake #healthyeating #superfood #proteinpowder
    1.6m
Engagement rate benchmark
  • Median
Audience location by country
India
88.35%
Pakistan
3.58%
United Arab Emirates
1.48%
United States
1.34%
Canada
0.83%
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6. Shubham Alka valmik pawar

India

Owner of :- powerhouse nutrition. Wagholi पुणे श्री 2024 champion of champion 🥇 दमदार आमदार श्री 2024 gold medal 🥇 रॅायल मराठा श्री 2024 gold medal 🥇

@mr_maharashtra_shubham_pawar
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Get audience breakdown
Followers
167.3k
Fake followers
21.92%
Engagement rate
2.28%
Average Reel plays
53.2k
Audience gender
female
9.16%
male
90.84%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
99.29%
United Arab Emirates
0.11%
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7. Diljeet singh

India

Fitness/ Fashion♠️ 🚩ਨਿਰਭਓੁ ਨਿਰਵੈਰ..🙏 @asitisnutrition USE CODE: diljeetsasitis Dm me for "PAID DIET PLANS" for Nutrition/Training Coaching💸

@d4_diljeet
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Get audience breakdown
Followers
128.5k
Fake followers
13.07%
Engagement rate
6.94%
Average Reel plays
80.4k
Audience gender
female
4.94%
male
95.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
94.93%
United States
0.99%
Pakistan
0.92%
Canada
0.66%
Australia
0.4%
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8. Santosh Yadav Fit

India

Easy Recipes & Nutrition Tips Sharing my fitness & life journey @santosh.yadav_fit

@yadav_santosh24
@Yadav_santosh24
Check contact details
Get audience breakdown
Followers
127.8k
Fake followers
13.62%
Engagement rate
3.31%
Average Reel plays
37.6k
Audience gender
female
8.78%
male
91.22%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
87.91%
Pakistan
5.21%
Canada
0.99%
United Arab Emirates
0.93%
United States
0.62%
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9. Tejas Rajaputhran | MSc Sports Nutrition

India

Exercise Science Lecturer. Teaching Ten Steps Ahead.

@tejasteaches
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Get audience breakdown
Followers
116.2k
Fake followers
9.82%
Engagement rate
10.68%
Average Reel plays
175.9k
Audience gender
male
96.95%
female
3.05%
Top performing Reels
  1. STOP FLEXIBILITY!!! Respect your joints, respect the available range of motion, respect your connective tissue. Flexibility is not something to be glorified, especially when it comes to the shoulder joint. Important: Doing this won't injure your shoulder, but if you don't have this ROM available, and you try to increase your flexibility by stretching, that is a problem. Glorifying ROM isn't always a good idea.
    3.1m
  2. Rohit Khatri is correct BUT..... The Mind-Muscle connection shouldn't be used to feel the biceps in a leg extension. It shouldn't be used to feel the traps in lateral raises. And it most certainly shouldn't be used to train the chest in military pushups. #no_hashtags #science_is_enough
    1.5m
  3. Is Dhuli Dal Bad ? For regular consumption Dhuli Dal is preferred as :- 1) It is much easier to digest , light on gut. 2) It’s take much lesser cooking time. No Dietary Fiber is not the digestive mechanism and not the most important factor for majority of Indian’s , in most cases having too much fiber makes you bloated and irritates the gut. Though most of the anti-nutrients in Lentils are destroyed while soaking and cooking properly , but still most of the people stay bloated when consuming Chilka Dal due to high Fiber content. Conclusion - For Regular Consumption have Dhuli Dal , but on some days definitely you can have Chilka Dal. Hope this Helps 🙌 Stay Safe ❤️ . . . . . . . #diettubeindia #dietitian #nutritionist #diet #nutrition #nutritioncoach #health #healthcoach #satvicmovement #tejasteaches
    436k
Engagement rate benchmark
  • Median
Audience location by country
India
92.57%
Pakistan
1.81%
Canada
0.84%
United States
0.69%
United Arab Emirates
0.65%
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10. Siddhant Rai Sikand | 🎥YouTube

India

Pn L1 Sports Nutrition Coach📝 Inspiring you to be a better version of yourself. @wellcore.in - SIDFIT10

@siddhantraisikand
@SiddhantRaiSikand
Check contact details
Get audience breakdown
Followers
108.3k
Fake followers
21.57%
Engagement rate
3.68%
Average Reel plays
26.3k
Audience gender
female
14.17%
male
85.83%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
93.43%
United States
1.02%
Bangladesh
0.7%
Pakistan
0.62%
Nepal
0.34%

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11. Røver Rishabh🦜

India

🤝 Helping Bird Lover Community. 🦜 Parrot Nutrition & Training Tips 🔥 বাঙালি 🎮 BGMI ID 🫴🏻 5115728493

@rover_rishabh
@RoverRishabh
Check contact details
Get audience breakdown
Followers
100k
Fake followers
9.49%
Engagement rate
4.57%
Average Reel plays
198.6k
Audience gender
female
16.76%
male
83.24%
Top performing Reels
  1. Helping Bird Lovers community✅🦜🤝 Share with your Friends🙌🏻 #birdhealth #birdcare #birddiet #naturefood #soffood #parrotlovers #birdlovers #alexandria #pahadi #parrots #birds #trainer #birdtraining #tips #tricks #explore #explorepage #instapost #dailypost #viralvideos #viralreels #viral #trendingreels #trending #like #follow #followｍe
    2.4m
  2. Why parrot losse Feather?❌ Share with your friends🦜🙌🏻 #parrotlovers #birdlovers #treament #birdcare #featherloss #alexandria #pahadi #parrots #tips #trick #birds #reelitfeelit #explore #explorepage #followforfollowback #follow #village #villagelife #trainer #reels #content #newvideo #viralvideos #viral #trendingreels #newtopic #like #instapost #followｍe #indianparrot
    2.4m
  3. Helping Bird Lovers community✅🦜🤝 #parrotlover #shower #bath #summer #tips #tricks #care #alexandria #pahadi #parrot #information #explore #health #birdlovers #village #indianparrot #ringneck #babyparrot #newpost #trendingreels #trending #viralvideos #viralreels #viral #instagood #instalike #follow #like #content #nature
    1.4m
Engagement rate benchmark
  • Median
Audience location by country
India
94.85%
Pakistan
1.51%
United Arab Emirates
1.09%
United States
0.29%
United Kingdom
0.21%
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12. Nirali | Health Coach

India

🎓 Certified in Nutrition & Integrated Medicine 🚀 140k+ Subscribers on YouTube 💪🏻 Helping you Lose Weight 🌱 Follow for Daily Useful Tips

@sehatsafar
@sehatsafar
Check contact details
Get audience breakdown
Followers
80.3k
Fake followers
18.85%
Engagement rate
3.87%
Average Reel plays
61.4k
Audience gender
female
70.3%
male
29.7%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
82.5%
Pakistan
4.48%
United States
2.08%
United Arab Emirates
1.98%
Bangladesh
1.67%
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13. Harvinder Health & Fitness Coach

India

Political by blood / Archery Player🏹 DM for Paid Promotion’s💸 Snap👻-harvindersoi PB:-03🔁60🏡

@harvinder_soi
@harvinder_brar
Check contact details
Get audience breakdown
Followers
58.8k
Fake followers
19.44%
Engagement rate
12.75%
Average Reel plays
9.5k
Audience gender
male
92.39%
female
7.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
95.17%
Pakistan
2.12%
United Arab Emirates
0.58%
United Kingdom
0.58%
Cyprus
0.19%
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14. Rakshna Ravichandran

India

Empowering people to build strength, eat better & move pain-free💪🏻 NASM -CPT | National Level Swimmer 🏊🏻‍♀️ Dm for Coaching and Nutrition📩

@rakshnaa__
@Rakshnaravichandran
Check contact details
Get audience breakdown
Followers
53.2k
Fake followers
17.73%
Engagement rate
2.5%
Average Reel plays
32k
Audience gender
male
67.41%
female
32.59%
Top performing Reels
  1. Your belly fat doesn’t tell the full story, your waist-to-hip ratio does! 💡 It’s one of the best indicators of visceral fat, the fat around your organs that increases your risk of diabetes & heart disease. 👉 Formula: Waist (cm) ÷ Hip (cm) ✅ Men: ≤ 0.9 ✅ Women: ≤ 0.8 Check your ratio and drop it in the comments 👇 Then head to my previous video to learn how to reduce visceral fat🙌🏼 #waisttohipratio #visceralfat #bodyfat #visceralfat #relatable #tamilreels #fatlossjourney #healthcheck #fitnesstips #bellyfat #fitness #nutritiontips #fyp #fitnessmotivation #explorepage
    43.9k
  2. Ever felt one side stronger than the other?🤔 It’s called Muscle Asymmetry / Muscle Imbalance & it’s completely normal! 💪 Comment which side is stronger for you, Right or Left? 👇 Share this with your gym friend who struggles on one side 😤 {muscle imbalance, shoulder injury, workout, funny video) #gymmotivation #muscleimbalance #fitness
    23.8k
  3. Think you’re warming up your shoulders with dumbbells? You’re probably NOT hitting your rotator cuff.❌ External rotation works best with bands or when your shoulder is at 90° with lighter DBs. Switch to the right warmup for real shoulder activation.🙌🏼 {shoudler warmup, rotator cuff, bands, wamup , activation) #shoulderwarmup #workout #rotatorcuff
    17.6k
Engagement rate benchmark
  • Median
Audience location by country
India
89.4%
Malaysia
3.29%
United Arab Emirates
1.27%
United States
1.01%
Singapore
0.69%
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15. Askknatural

India

Certified Nutrition and Fitness Consultant Founded By @Mr.YashPatel 📩 Consult on : Contact@Askknatural.in 📍Mumbai, Maharashtra Book a call on :

@askknatural
@askknatural
Check contact details
Get audience breakdown
Followers
46.7k
Fake followers
23.4%
Engagement rate
8.55%
Average Reel plays
6.6k
Audience gender
male
45.74%
female
54.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
86.79%
United States
5.69%
United Kingdom
1.42%
Pakistan
0.81%
United Arab Emirates
0.41%
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16. Dietician Manveen Kaur

India

💚Live your best life | Nutrition Awareness | Healthy active Lifestyle | Changing people's lives | Providing coach opportunity💚 DM for consultation✨

@24_fit_manveen
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Get audience breakdown
Followers
44.3k
Fake followers
13.96%
Engagement rate
3.3%
Average Reel plays
32.8k
Audience gender
female
42.91%
male
57.09%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
95%
United States
0.97%
Canada
0.32%
United Kingdom
0.3%
United Arab Emirates
0.25%
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17. Aditya Survase🇮🇳

India

*EAT/SLEEP/WORKOUT/REPEAT* •JUNIOR MR.PUNE 2021🏆🥇 •⭕️WNER:-TIGER FITNESS💪🏻 •TRANSFORMATION COACH •NUTRITION & SUPPLEMENTATION EXPERT •OPTIONS TRADER📈

@adi_survase
Check contact details
Get audience breakdown
Followers
31k
Fake followers
21.74%
Engagement rate
10.31%
Average Reel plays
20.2k
Audience gender
female
7.76%
male
92.24%
Top performing Reels
  1. 💯💪🏻 @adi_survase : : : : : . . . . #reels #reelsinstagram #reelsvideo #reelitfeelit #reelkarofeelkaro #explore #explorepage #exploremore #feature #foryou #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #pune #mumbai #motivationalquotes #motivationalshayari
    241.5k
  2. Trending 😂💯💪 . . #reels #trending #reelsinstagram #viral #marathi #pune #back #workout #preworkout #deadlift
    99.6k
  3. हमारी गलतियाँ महाशहुर है ज़माने में, फ़िक्र तो वो करे जिनके गुनाह पर्दे में है..!!💯 : : : Pc :- @darkworkstudios . . . . . . . . . . #punecity #pune #explore #rx100 #yamaha #vintage #adi #survase #adisurvase #viral #influencer #huamain #animal #ishq #bike #hadapsar #mumbai #maharashtra
    11.2k
Engagement rate benchmark
  • Median
Audience location by country
India
92.8%
Pakistan
1.4%
Bangladesh
0.65%
Saudi Arabia
0.56%
United Arab Emirates
0.47%
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18. FIT PATAKA💥| Sandhya Balaji | Nutrition and Fitness | Chennai

India

📍 CHENNAI 🌏Your safe space for easy fitness & simple nutrition 📈Making Tamil Nadu healthier 💪DM to start your 1:1 plan 🏋️‍♀️ Youtube workout buddy⬇️

@fit.pataka
@FITPATAKA-ns95
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Get audience breakdown
Followers
26.3k
Fake followers
18.45%
Engagement rate
2.1%
Average Reel plays
8.5k
Audience gender
male
69.79%
female
30.21%
Top performing Reels
  1. 📢🥻Dedicated to every Indian mom, dad, uncle, aunties and WhatsApp group still scared of whey protein. ‼️The real problem isn’t whey , it’s low protein, high carb diets. Let’s break the myth with facts and food science. . 🥛What is whey protein, really? When milk is boiled and lemon or vinegar is added, it splits into two parts , Casein ( solid) and a watery liquid called whey. That leftover whey water is rich in protein, especially fast-absorbing amino acids needed for muscle recovery, fat loss, and hormone support. That whey is filtered to remove carbs and fats, then dried into powder. That’s it. No chemicals, no steroids. Just milk-derived protein. 👀Why not drink homemade whey water directly? Because 100 ml contains only 0.6 grams of protein. To get just one scoop worth (25 grams), you’d need to drink 4 litres of that water. Not ideal. Not efficient. And definitely not practical for daily nutrition. 🙋‍♀️Does whey protein damage kidneys? No. Not in healthy individuals. That myth has been passed around for years with no solid backing. What does affect health is too little protein, especially in Indian diets that rely heavily on rice, roti, and very little complete protein. Whey protein is vegetarian, easy to digest, and incredibly useful for anyone struggling to meet their protein needs through food alone , whether you work out or not. This post is for every Indian household that still thinks whey is some gym-culture import. It’s time we start talking about real nutrition, backed by science and explained in our own kitchens. . whey protein India, whey vs paneer, is whey natural, protein powder kidney damage myth, desi diet low protein, whey protein for Indian moms, whey protein for vegetarians, whey protein safety, whey benefits, whey protein Tamil, paneer water protein, whey water vs powder, whey side effects, whey protein benefits for women, protein deficiency India, high carb low protein Indian diet, how to get enough protein vegetarian India, whey protein Tamil Nadu, Indian food protein gap, is whey good for health. . #wheyprotein #protein #myth #fitnessmotivation #fitnessmyth #proteindeficiency #india #healthtips #food #wheyisolate
    13.7k
  2. STOP!!! Don’t throw the Paan leaves from your gift bags!!! Super Gut-Healthy Betel Leaf Drink Ingredients: • 2 betel leaves • 4-5 black raisins • ¾ tbsp fennel seeds (saunf) • 2 dates (pitted) • 50 grams coconut • 3-4 cardamom pods • 300ml water Instructions: 1. Add all the ingredients to a blender. 2. Blend until smooth. 3. Strain using a fine sieve or muslin cloth. 4. Serve fresh and enjoy! This drink is great for digestion, blood purification, and overall gut health. Try it and let me know how you like it! . [ betel, digestion, detox, guthealth, superdrink, antioxidants, naturalremedy, weightloss, metabolism, cleansing, hydration, wellness, immunity, boost, herbal, ayurveda, organic, healthychoices, fitness, superfood, nourishment, energyboost, cleanfood, nutrientdense, holistichealth, vegan, glutenfree, dairyfree, plantbased, sugarfree, inflammation ] . #betelleaf #recipe #healthtips #guthealth #fitnessmotivation #fitpataka
    11.9k
  3. THE SO CALLED ‘HEALTHY’..🥲 . (fitness, food, health, pomegranate, sugarspike, weightloss, healthylife, Vidaamuyarchi, viral song, trending, tamilsong) . #fitnessmotivation #fatloss #pomegranate #Vidaamuyarchi . @drsanthoshjacob What’s your take on this?
    7.2k
Engagement rate benchmark
  • Median
Audience location by country
India
91.33%
Malaysia
2.33%
United Arab Emirates
1.26%
United States
1.18%
Singapore
0.42%
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19. Amey

India

🏆 Mr. India University Best Physique Champion / Top 7 Amateur Olympia Dm for Online Training/ Contest Preparation Gym Owner / Athlete GNC CODE : AMEY

@amey_nevge
@iamseben5871
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Get audience breakdown
Followers
22.2k
Fake followers
22.99%
Engagement rate
6.25%
Average Reel plays
14.8k
Audience gender
male
95.48%
female
4.52%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
55.38%
Mexico
8.67%
United States
5.79%
Indonesia
4.09%
Brazil
3.11%
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20. Flying Beast || Gaurav Taneja

India

𝐈𝐧𝐝𝐢𝐚𝐧 𝐂𝐨𝐧𝐭𝐞𝐧𝐭 𝐂𝐫𝐞𝐚𝐭𝐨𝐫 𝐋𝐢𝐟𝐞 𝐈𝐬 𝐓𝐫𝐚𝐯𝐞𝐥,𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐈𝐬 𝐂𝐚𝐦𝐞𝐫𝐚 📷 ❤ 𝐅𝐚𝐧𝐩𝐚𝐠𝐞 𝐎𝐟 @taneja.gaurav @riturathee @rasbhari.taneja ❤

@flying.beast320
@FlyingBeast320
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Get audience breakdown
Followers
19.5k
Fake followers
20.49%
Engagement rate
6.69%
Average Reel plays
34.8k
Audience gender
male
61.37%
female
38.63%
Top performing Reels
  1. Aaj To Maldives La Liya 😃 #rasu #riturathee #flyingbeast #reels #rasbhari #kaira #gauravtaneja #pilot #pilotlife #pilots #vlogger #fitmuscletv #trending #badshah @badboyshah @rasbhari.taneja
    82.6k
  2. Kya ye bhi edited he 😅😜 #flyingbeast #rasbhari #fitmuscletv #rasbharikepapa #pilot #pilotlife #pilotmother #vlogger #pilotcouple #rasbhari #riturathee #gauravtaneja #rituratheetaneja #vlog #vlogger #kayra #drkameriya #DaulatKameriya #rameshwarchoudhary @taneja.gaurav @riturathee @rasbhari.taneja #youtuber #youtube #instadaily #instagood @youtube @youtubeindia @youtubecreatorsindia @instagram @bharti.taneja.5 @yogendra.taneja @kaira_topa_fp @flyingbeasst @bharti.taneja.5 @swatitanejabatta @rajpalofficial
    66.5k
  3. Couple Love ❤ #flyingbeast #rasbhari #kayra #fitmuscletv #rasbharikepapa #pilot #pilotlife #pilotmother #vlogger #pilotcouple #rasbhari #riturathee #gauravtaneja #rituratheetaneja #vlog #vlogger #kayra #drkameriya #DaulatKameriya #rameshwarchoudhary @taneja.gaurav @riturathee @rasbhari.taneja #youtuber #youtube #instadaily #instagood @youtube @youtubeindia @youtubecreatorsindia @instagram @riturathee @taneja.gaurav @rasbhari.taneja @yogendra.taneja @bharti.taneja.5
    41.8k
Engagement rate benchmark
  • Median
Audience location by country
India
92.76%
Pakistan
1.36%
United States
1.03%
United Arab Emirates
0.86%
Bangladesh
0.49%
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