Top 20 American Cooking Influencers on Instagram (Dec 2025)

We found 76 cooking Influencers in United States
These influencers mention 'cooking' in their Instagram bio and have audiences primarily in United States. Here's the top 20 of them, ordered by which creators have the highest percentage of their audience in United States. To run a custom search, check out Modash's influencer discovery features (free to try).
12/15/2025
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1. Elaine

United States
Cooking and fun stuff TikTok- ElaineCarolsKitchen Facebook- Elaine Carols Kitchen Contact: ElaineCarolsKitchen@gmail.com
Followers
420.6k
Fake followers
19.19%
Engagement rate
4.27%
Average Reel plays
2.5M
Audience gender
female
69.9%
male
30.1%
Engagement rate benchmark
  • Median
Audience location by country
United States
63.28%
Brazil
4.38%
United Kingdom
4.09%
Canada
2.88%
Australia
2.19%
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3. 🧚🏼‍♀️

United States
Food| Cooking | Reviews 🇵🇷 📍NYC Just talking & Eating 📧Mgmt@JustAGirlNamedLynn.com
Followers
292.7k
Fake followers
20.25%
Engagement rate
4.03%
Average Reel plays
92.7k
Audience gender
male
14.41%
female
85.59%
Engagement rate benchmark
  • Median
Audience location by country
United States
89.62%
Australia
1.18%
Canada
0.98%
India
0.78%
South Africa
0.69%
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5. Tay Brice

United States
Cooking - Traveling - DIY 📧 : Tay@linkcreatormgmt.com
Followers
262.7k
Fake followers
14.8%
Engagement rate
9.55%
Average Reel plays
544k
Audience gender
male
7.27%
female
92.73%
Engagement rate benchmark
  • Median
Audience location by country
United States
92.89%
Canada
2.41%
United Kingdom
1.05%
Germany
0.88%
Australia
0.48%
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6. Samari C

United States
Fitness-Cooking-Lifestyle-Model LA•6’5 Conscious creator of my reality 📧:Only1Samariii@gmail.com
Followers
112.1k
Fake followers
19.29%
Engagement rate
5.19%
Average Reel plays
109.8k
Audience gender
female
53.39%
male
46.61%
Engagement rate benchmark
  • Median
Audience location by country
United States
96.19%
Mexico
1.21%
The Bahamas
0.35%
Morocco
0.35%
Germany
0.17%
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9. Alex Hill

United States
• approachable food for a spicy life • host of SPICE SPICE BABY on @tastemade • food & feelings newsletter @substack • cooking in los angeles, ca
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10. Danny Koolaid

United States
Private Chef - Anime🐼 - Gym Nerd - Selfcare - TT Cooking Streamer📷 Email: content@dannykoolaid.com
Followers
101.2k
Fake followers
24.27%
Engagement rate
4.23%
Average Reel plays
46.7k
Audience gender
female
32.33%
male
67.67%
Engagement rate benchmark
  • Median
Audience location by country
United States
77.58%
Brazil
3.49%
Mexico
2.37%
Italy
1.25%
United Kingdom
1.25%

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11. Sean Johnson

United States
Outchef’d on @foodnetwork Season 3 Episode 10 WINNER!! It’s a comedy cooking channel. Just have fun with it ❤️
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12. Charlie

United States
🌊 Coastal Living | Marine Wildlife 📸 Diving, Fishing, Cooking ♦️ Conservationist, Omnivore 📬 Collabs/Licensing/For Hire - message me 🖼️ DM 4 Prints
Followers
81.2k
Fake followers
15.69%
Engagement rate
14.94%
Average Reel plays
39.8k
Audience gender
male
61.89%
female
38.11%
Engagement rate benchmark
  • Median
Audience location by country
United States
79.55%
Australia
2.26%
Brazil
1.86%
Italy
1.54%
Spain
1.29%
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13. Steph | Easy Home Cooking

United States
🌭 easy recipes + seasonal fun ✨ follow for weekly meal inspo 📍 bay area
Followers
65.4k
Fake followers
12.91%
Engagement rate
2.2%
Average Reel plays
87.7k
Audience gender
female
63.77%
male
36.23%
Top performing Reels
  1. 5m
  2. 4.3m
  3. 3.8m
Engagement rate benchmark
  • Median
Audience location by country
United States
53.95%
India
7.87%
United Kingdom
7.33%
Canada
7.19%
Australia
3.04%
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14. Tineke👩🏼‍🍳🔥

United States
Business inquiries: TinekeYounger@Gmail.com Cooking account - @tiniyounger 👩🏼‍🍳 MD✈️ GA
Followers
56.8k
Fake followers
22.46%
Engagement rate
6.7%
Average Reel plays
394.2k
Audience gender
male
26.94%
female
73.06%
Engagement rate benchmark
  • Median
Audience location by country
United States
80.86%
United Kingdom
3.12%
Canada
1.79%
Australia
1.41%
Germany
1%
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15. Hope Romeo

United States
✨Inspiring women to become their own dream girl Lifestyle | Cooking | Self Care 💌: Hoperomeo56@gmail.com
Followers
48.7k
Fake followers
17.66%
Engagement rate
4.87%
Average Reel plays
35.7k
Audience gender
male
45.36%
female
54.64%
Engagement rate benchmark
  • Median
Audience location by country
United States
91.78%
Jamaica
2.15%
United Kingdom
0.78%
India
0.59%
China
0.59%
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16. Hisham “Ham” El-Waylly

United States
🇪🇬 🇧🇴 raised in 🇶🇦 cooking in 🇺🇸. Hello, Home Cooking out March 24th preorder now! Chef/Partner @strangedelight.nyc hamdelayindustries@gmail.com
Followers
45.9k
Fake followers
20.5%
Engagement rate
3.68%
Average Reel plays
25.6k
Audience gender
female
65.99%
male
34.01%
Engagement rate benchmark
  • Median
Audience location by country
United States
70.72%
Canada
7.18%
United Kingdom
5.67%
Australia
2.56%
Germany
1.24%
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17. Ally Rolla

United States
not a professional chef easy recipes • home cooking 🥐🥑 find me on tiktok ⬇️ (107k+)
Followers
44.5k
Fake followers
16.74%
Engagement rate
2.28%
Average Reel plays
55k
Audience gender
male
9.27%
female
90.73%
Top performing Reels
  1. 1.6m
  2. 56.9k
  3. 53.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
64.12%
United Kingdom
10.69%
Canada
5.09%
Australia
2.59%
Ireland
1.41%
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19. California Cooking

United States
Delicious recipes from the uniquely Cali kitchen of @thejessicaholmes, plus talented local chefs. Sat. on @ktla5news ☀️🥑👇🏼Recipes & more👇🏼🥑☀️
Followers
41.2k
Fake followers
20.68%
Engagement rate
2.11%
Average Reel plays
21.6k
Audience gender
male
19.81%
female
80.19%
Engagement rate benchmark
  • Median
Audience location by country
United States
93.78%
Canada
1.37%
Mexico
0.79%
Nigeria
0.5%
India
0.47%
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20. Andy Doubrava

United States
@the_catbirdseat existential dread vs the joy of cooking
Followers
40.6k
Fake followers
23.73%
Engagement rate
2.68%
Average Reel plays
14k
Audience gender
female
26.25%
male
73.75%
Top performing Reels
  1. 3.6k
  2. 3.5k
  3. 3.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
70.25%
Canada
3.76%
United Kingdom
2.85%
Australia
2.25%
Mexico
1.75%
FAQ
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