Top 20 Indian Food Influencers on Instagram (Feb 2026)

We found 951 food Influencers in India
These influencers mention 'food' in their Instagram bio and have audiences primarily in India. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
02/09/2026
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1. Sonal Gupta

India

🍱Crafting Tales through Recipes 🎬Food Recipe & Lifestyle Blogger 😎Sonal Ki Rasoi 👩‍👩‍👧‍👧3.5M on YouTube 📩ersonalgupta11@gmail.com

@sonalkirasoi
@SonalKiRasoi
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Get audience breakdown
Followers
994.3k
Fake followers
20.7%
Engagement rate
2.85%
Average Reel plays
1.5M
Audience gender
male
64.29%
female
35.71%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
81.35%
United States
2.87%
Russia
1.23%
United Kingdom
1.02%
Iran
1.02%
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2. Jahnavi Dasetty

India

Drooling over Dogs, Films, Food, Wellness, Fashion, Travel, & Sunshine 🌸 📍 Hyderabad Email - jdasetty@gmail.com

@mahathalli
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Get audience breakdown
Followers
902.7k
Fake followers
23.17%
Engagement rate
6.98%
Average Reel plays
824.4k
Audience gender
female
40.09%
male
59.91%
Top performing Reels
  1. Three months ago, we hit the sweetest speed “BUMP” of our life! Still feels surreal… 🥹🐣 #thenextsummerisgoingtobelit 🦩
    258.8k
  2. Celebrating this anniversary as “Mama & Nanna” ❤️❤️ @isushanthreddy - Happy Anniversary!!! You are my “everyday win” 🎈 I love you and our little cute life we are building together… ❤️ this year feels extra special with this another human in the frame… here’s to more sober anniversaries and not wishing each other at 12AM 😛☺️ (I’m not complaining)🥰 P.S - missing my Leo and Bailey in the frame and in my heart!!! Keeping calm for few more weeks 🫠 🧿
    240.3k
  3. ✨ 🧿 Growing up I didn’t understand female friendships or knew the importance of having some good girl friends around. I still don’t really know how the 4 of us clicked. We are all so different, come from different backgrounds and were at such different places in our lives when we first met and truth be told I just thought this was going to be a seasonal friendship. YKWIM! Our BALI Trip 🌼 was the starting of this beautiful bond (I mean the order of life is such that you become friends and then take a trip together but here we were all just acquaintances who just needed a break from life) I still remember how I was so anxious and uncertain before taking this trip that I almost backed out before reaching the airport. 🙈 Looking back, I’d have definitely missed out on an extremely beautiful relationship called sisterhood! In my life, I had become that person who has her 3-4 friends and didn’t let anyone in too easily(still don’t) cos I am a people pleaser and I am scared of the aftermath of a relationship not working out and having a conflict with someone. 🥲 But, these girls are redefining friendships for a cynic person like me. 😭🥹 The way they have allowed me to take my time when I withdraw, understand my emotions, my insecurities, check on me when I space out without enforcing their opinions too strong is what I believe has helped me get a lot lot closer to them. I had my good days and bad days during my pregnancy and it would not be the same without them… They made me feel seen and heard… and for that I am extremely grateful… You girls have pampered me too much and that feeling usually scares me but not anymore… You girls are my safe space!!!!! 🌹🌹🌹 Thank you for taking care of me, feeding me, loving me and making me feel special during this phase of my life. I am really happy that my daughter(blushing while I am saying this)☺️ has all of you around to look upto while growing up!!! I love you!!! @ambatibhargavi @niharikakonidela @vithikasheru ❤️❤️❤️ 📸 none other than @siddhu.soma ✨🩷 @vowsbysiddhusoma 📍 @mahishmatifarmstays
    227.6k
Engagement rate benchmark
  • Median
Audience location by country
India
92.06%
United States
2.73%
Bangladesh
0.76%
United Arab Emirates
0.58%
Australia
0.44%
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3. Deeba Rajpal

India

Cookbook Author | Eggless Baker | Content Creator | Blogger | Desserts | Food Styling | Food Photography Recipes on @pabrecipes India 🇮🇳

@passionateaboutbaking
@passionateaboutbaking
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Get audience breakdown
Followers
801.7k
Fake followers
23.26%
Engagement rate
2.37%
Average Reel plays
1.1M
Audience gender
male
21.05%
female
78.95%
Top performing Reels
  1. Blueberry Dessert Shot...  A berry berry delightful mix of colours, flavours and textures that tease the palette and brighten your day. It's a dessert as light as a cloud and so satisfying! There's something very calming about this pretty purplish hue, colours I absolutely love. The gentle tartness of berries and the sweet undertones of bluberry ganache are so pleasing. It's a really quick dessert to bring together and the colours simply pop. I made it this morning and it reminded me once again of why I love blueberries so! Infinite possibilities and so fun! Please ask if you'd like the recipe ♥ I'd be happy to share it! #layereddessert #dessertlovers #dessertshots #dessertshot #nobake #dessert #blueberrydessert #dessertideas #noeggs #easyrecipes #egglessdessert #chocolate #blueberry #recipe #egglessblueberrydessert #valentnes #vegetariandesserts #sodelicious #dessertideas #bluebs #blue #blueberrylovers #berries #egglessdessert #dessert
    8.6m
  2. Blueberry Ombre Cake... As delicious as it sounds, super simple too! This cake is light, smooth, berry berry fresh and satisfying. Every spoonful is addictive, making it quite the perfect summer dessert! The one bowl eggless chocolate sponge at the bottom and the generous dusting of blueberry powder on top really bring it all together deliciously! You might have noticed that it's always colours and natural flavours in desserts that keep me inspired, and this eggless cake is no different. The blueberry powder adds beautiful, deep flavour to every bite and is also a wonderful way to finish dessert, to make it look pretty!  Please drop a comment if you'd like the recipe ♥ #blueberry #blueberrylovers #chocolate #ombre #egglesscheesecake #ombreblueberrycheesecake #egglessbaking #egglessdessert #egglesschocolatecake #chocolatecake #ombrecake #cheesecakelovers #cheesecakelover #foodreels #simplerecipe #homebaking #blueberrycheesecake #pastry #dessertideas #noeggs #layercake #egglessbaking #baking
    6.8m
  3. The simplest & most delicious Mango Cheesecake... A recipe that uses just 4 ingredients for the cheesecake filling, this is the quickest, eggless, no bake mango cheesecake I've ever made! I've got a load of DMs and recipe requests for mango based desserts now that the mango season is here, so I'm sharing another delicious, no fuss recipe. I really liked how this came together, almost like magic. I have a high speed blender so I just threw everything into it and had a smooth cheesecake batter in a couple of minutes. Alternatively, you can puree and strain the mango separately, then whisk everything together with a hand blender to get a smooth batter. The white chocolate adds enough sweetness and helps the cheesecake set. Hope you try this recipe soon! #mangoseries No Bake Mango Cheesecake Makes one 4" cheesecake Serves 2 Biscuit base 50g Digestive biscuits 15g clarified butter/ghee, room temperature Cheesecake filling 135g mango, diced 125g white chocolate, melted 150g cream cheese, softened 35g cream, 25% fat Method Biscuit base Run the biscuits in a blender to fine crumbs. Add the clarified butter / ghee and process briefly to mix. Turn into a 4" foil lined dessert ring, flatten into a base and freeze until firm. Cheesecake filling Blend all 4 ingredients together in a high speed blender until smooth. Assemble Demold the biscuit base, secure an acetate sheet around the frozen biscuit base and spoon in the filling. Set in the freezer for 3-4 hours until firm, peel off the acetate sheet and leave the cheesecake to set in the fridge overnight. Top the cheesecake with a white chocolate ganache and mangoes etc. #cheesecake #egglesscheesecake #nobake #noegg #nobakecheesecake #mangolovers #mangocheesecake #cheesecakelovers #cheesecakelover #nobake #mango #Indiansummer #mangodessert #mangolover #4ingredientcheesecake #simplerecipe #dessertideas #sogood #noeggs #easyrecipes #egglessdessert #pabrecipes #vegetariandesserts #mangoseason
    5.2m
Engagement rate benchmark
  • Median
Audience location by country
India
54.68%
United States
8.96%
United Kingdom
3.07%
Italy
2.32%
United Arab Emirates
1.78%
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4. Dev Basker

India

Food | Travel | Staycations Indian YouTuber with 2 Million+ subscribers Bengaluru ❤️ 💛 Chennai

@the_d_square_vlogs
@thedsquarevlogs6059
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Get audience breakdown
Followers
746.6k
Fake followers
21.03%
Engagement rate
2.92%
Average Reel plays
832.9k
Audience gender
male
79.96%
female
20.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
95.89%
United Arab Emirates
0.51%
Malaysia
0.48%
United States
0.48%
Singapore
0.45%
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5. Gagan Arora

India

| Lafangey *Khauf * Tabbar * College Romance *The Fame Game * Industry * Ujda Chaman* | *Don't touch my food* and we can be friends. • Mumbai

@whogaganarora
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Get audience breakdown
Followers
681.6k
Fake followers
18.21%
Engagement rate
2.51%
Average Reel plays
508.4k
Audience gender
female
38.23%
male
61.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
93.07%
Pakistan
1.76%
United States
0.79%
Canada
0.69%
United Arab Emirates
0.64%
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6. Rukhsaar Sayeed

India

"THE TECH CHEF" MasterChef India | Runner-up Founder @khalis_foods Kashmiri Food Technologist | Ted X Speaker Email for collaborations

@masterchefrukhsaarsayeed
@RukhsaarSayeed
Check contact details
Get audience breakdown
Followers
546.2k
Fake followers
18.2%
Engagement rate
2.04%
Average Reel plays
411.9k
Audience gender
female
74.05%
male
25.95%
Top performing Reels
  1. PESHAWARI QISSA KHAWANI KHEER This isn’t your everyday kheer. This is the iconic Qissa Khawani Kheer — a 70-year-old recipe born in the heart of Peshawar’s Qissa Khwani Bazaar. What makes it special? A velvety blend of cooked rice, rusk, milk powder, and milk, slow-cooked to a rich, creamy perfection, and elevated with a touch of caramel for that deep, unforgettable flavour. One bite, and you’ll know why this kheer has been passed down like a delicious secret for generations. Wardrobe @thedressrobe2020 Ingredients pinned 📌 in comments. Method: Step 1: Prepare the creamy base 1. In a blender, combine cooked rice, rusk, milk powder, and half a cup of milk. 2. Blend it into a smooth, lump-free mixture. This gives the kheer its iconic texture. 🔸 Step 2: Cook the kheer 1. In a deep, heavy-bottomed pan, pour the remaining milk. 2. Add sugar, saffron, cardamom powder (if using), and chopped nuts. 3. Let it come to a boil on medium heat, then reduce to low and simmer for 5–7 minutes. 🔸 Step 3: Add the rice-rusk mixture 1. Now pour in the blended mixture slowly while stirring continuously. 2. Cook on low flame, stirring often, until the kheer thickens — about 10–15 minutes. You’ll notice it becoming velvety and luscious. 🔸 Step 4: Make the caramel 1. In a small pan, melt 2 tbsp sugar on low heat till it turns golden brown. 2. Immediately (but carefully), pour it into the kheer and stir it in. This adds a deep, nutty sweetness and signature flavour. 🔸 Step 5: Cool & garnish 1. Let the kheer cool to room temperature, then chill it for a few hours. 2. Garnish with more sliced nuts and saffron before serving. Pro Tips: For a smokier depth, you can even burn slightly the caramel before adding. This tastes even better the next day once flavors mature. #kheer #kheerrecipe #peshawar #peshawari #recipe #recipes #cooking #qissakhwani Do you like Kheer?
    490.9k
  2. POTATO MAYONNAISE This creamy potato mayonnaise is eggless, heart-friendly, and made with real boiled potatoes instead of processed fillers. Rich in potassium, and blended with milk, garlic, and lemon for a nutrient boost — it’s a healthier, homemade alternative to store-bought mayo. Perfect for kids, light on the tummy, and summer-safe! INGREDIENTS PINNED 📌 IN COMMENTS Instructions: 1. Add boiled, cooled potato (mashed), lemon juice, garlic, salt, oil, milk and pepper to a blender. 2. Add 2 tbsp milk and blend. Add more milk as needed to help blend smoothly. 3. Slowly drizzle in more oil (if required ) while blending for a creamy emulsion. 4. Taste and adjust seasoning. Done! Storage: Refrigerate in an airtight container for 4–5 days. #mayo #mayonnaise #recipe #potatomayonnaise #homemade #budget #budgetfriendly #cooking Have you tried making mayonnaise with Potatoes?
    148.3k
  3. 🍲 MALAI CHICKEN HANDI Richer, creamier, and way easier than butter chicken — this Malai Chicken Handi is the ultimate comfort curry. With tender boneless thighs, a luscious onion-cashew base, and a dreamy malai finish, it’s a sure-shot crowd-pleaser for both weekdays and daawats. INGREDIENTS PINNED 📌 IN COMMENT Method: 1. Marinate chicken with salt and black pepper. Set aside. 2. In a pan, sauté onions in oil until soft. Add green chillies and cashews. 3. Once slightly golden, blend it into a thick paste using a little water. 4. In a handi or kadhai, heat oil. Add whole spices (bay leaves, peppercorns, cloves, cardamom). 5. Add the onion-cashew paste and cook until raw smell goes. 6. Add marinated chicken and sauté well. 7. Sprinkle powdered spices and mix. 8. Stir in the whisked curd, cover, and cook until chicken is tender. 9. Finish with cream, crushed kasuri methi, green chillies, and butter. 10. Let the gravy simmer and thicken. Serve hot with naan or rice. #chicken #chickenrecipes #chickenhandi #chickenstew #malaichicken #creamychicken #butterchicken #easyrecipeideas Your Favourite?
    136.4k
Engagement rate benchmark
  • Median
Audience location by country
India
76.67%
Pakistan
5.21%
United Arab Emirates
3.25%
United States
2.99%
United Kingdom
1.62%
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7. Suraj sharma

India

• PVT @surajbrijwasii • 🌸 ब्रज की संस्कृति । राधे राधे • 🎥 Culture । Street । Food • 🤝 For paid promotion / work ↙️ mathurawaasibusiness@gmail.com

@mathurawaasi
@Mathurawasishorts
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Get audience breakdown
Followers
506.4k
Fake followers
14.17%
Engagement rate
2.58%
Average Reel plays
163.7k
Audience gender
male
83.72%
female
16.28%
Top performing Reels
  1. माँ आ रही है - चैत्र नवरात्रि - 30 March 2025 ❤️🙏 Don’t repost without permission ❌ #vaishnodhamvrindavan #navratri #navdurga #jaimatadi #matavaishnodevi #vaishnodevi #navratri #navratri2025 #vrindavan #mathuravrindavan #chardhamvrindavan
    1.2m
  2. चैत्र नवरात्रि - 30 मार्च 2025 ❤️🙏 Don’t repost without permission ❌ #vaishnodhamvrindavan #navratri #navdurga #jaimatadi #matavaishnodevi #vaishnodevi #navratri #navratri2025 #vrindavan #mathuravrindavan #chardhamvrindavan
    1.2m
  3. ✨ शारदीय नवरात्रि 🚩22 सितम्बर – 2 अक्टूबर 2025 Don’t repost without permission ❌ #navratri #navratrispecial #matarani #vaishnodevi #mathuravrindavan #vrindavan #matavaishnodevidhamvrindavan #jaimatadi #durgamaa #navdurga #shardiyanavratri #shardiyanavratri2025
    478.6k
Engagement rate benchmark
  • Median
Audience location by country
India
97.37%
Nepal
0.42%
Bangladesh
0.35%
United Kingdom
0.28%
Indonesia
0.14%
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8. Undadi Gunda (ಉಂಡಾಡಿ ಗುಂಡ) Food blogger

India

@venkatesh_g_yadav Dm for collaborations 📩 @Undadigunda07@gmail.com ಭೀಮಸೇನ ನಳ ಮಹಾರಾಜರ ಕೈ ರುಚಿಗೆ ಕನ್ನಡಿ ತಿನ್ಬೇಕು-ತೇಗ್ಬೆಕು ಅಂದ್ರೆ ಉಂಡಾಡಿ ಗುಂಡನ ಬೆನ್ನತ್ತಿ

@undadi_gunda_
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Get audience breakdown
Followers
455.2k
Fake followers
12.55%
Engagement rate
3.48%
Average Reel plays
274.5k
Audience gender
female
29.39%
male
70.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
98.67%
Thailand
0.33%
United Arab Emirates
0.33%
Singapore
0.33%
Lebanon
0.33%
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9. satshya | language, culture & food

India

🎙️ Podcast: @chummaconversations 💌Email: Satshya.work@gmail.com 👩‍💼 Managed by @masha_arabi 📍 Delhi | Mangalore

@satshyaa
@SatshyaTharien
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Get audience breakdown
Followers
451.1k
Fake followers
18.16%
Engagement rate
2.42%
Average Reel plays
489.3k
Audience gender
male
47.18%
female
52.82%
Top performing Reels
  1. I am currently in my red (carpet) era 😋 but yooo for the longest time I used to only dress in cool tones of blue, green, purple but now I’m finally moving to the reds, oranges and pinks and I’m loving it 😭😭😭 . . . . #saree #sareelove❤️ #redsaree #silksaree #silksareecollection #silksareesonline #redsilksaree #sareeofinstagram
    4.5m
  2. Ready for all the future parent teacher conferences full of complaints 😅😅 . . . #bilingual #byelingual #ohnoo #Malayalam #Hindi #newparent #southindian #parenting #delhi #delhidiaries
    232.4k
  3. From diapers, tantrums and the constant surprises that is parenthood :’) AI mode in Google Search has become my Chief Problem Solver as I navigate these situations. It gives you tailor-made answers specific to your questions and saves you SO MUCH time, that you can then use to doomscroll 😛❤ #SearchLikeNeverBefore #ad
    224.2k
Engagement rate benchmark
  • Median
Audience location by country
India
86.79%
United States
3.17%
United Arab Emirates
1.88%
Malaysia
1.07%
United Kingdom
0.95%
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10. Foodler

India

• Watch Me On JioHotstar - INDIA’S BIGGEST FOODIE 🍽️ • Exploring INDIAN FOOD & FACTORIES 🌍 • DM For Paid Promotions | Collaborations 🌟

@realfoodler
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Get audience breakdown
Followers
446.3k
Fake followers
22.62%
Engagement rate
4.53%
Average Reel plays
840.4k
Audience gender
male
76.88%
female
23.12%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
75.24%
Brazil
3.77%
United States
2.37%
Pakistan
1.46%
Indonesia
1.12%

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11. VIZAG INSIGHT

India

📢 Vizag Updates 🚖 Travel 🍔 Food & Discover more One-stop for all the happenings in 𝐕𝐈𝐙𝐀𝐆 Admin @explore_with_rt 1.4Lakh+ YouTube Fam ❤️

@vizaginsight
@vizaginsight
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Get audience breakdown
Followers
414.4k
Fake followers
18.99%
Engagement rate
2.31%
Average Reel plays
261.2k
Audience gender
male
72.92%
female
27.08%
Top performing Reels
  1. South Of India, There is a Town Called Vizag - A Beautiful Coastal City ❤️ ~ Google CEO @sundarpichai * Beautiful coastal town Vizag, growing up * Largest ever Google investment outside the US * $15 Billion Investment * 1 GW Data Center * 80% Powered by Clean Energy * Subsea cables coming in This investment is set to transform the entire region. (Vizag) Follow @vizaginsight for more updates . . #vizag #google #googleaihub #visakhapatnam #vizagdiaries #vizaginsight #narendramodi #sundarpichai #naralokesh #pawankalyan
    175.5k
  2. @virat.kohli visited Simhachalam Temple and took the blessing of Sri Varaha Lakshmi Narasimha Swami 🙏 Follow @vizaginsight for more updates #indvssa #vizag #simhachalam #devotional #visakhapatnam #cricket #nitishkumarreddy #vizagdiaries #vizagdiaries #vizagcity #hyderabad #hindutemple #indiancricketteam #pragyajaiswal #indiancricket #rohitsharma #viratkohli #klrahul #kuldeepyadav
    156k
  3. Prabhas Birthday Celebrations Huge Bike Rally organised in Vizag 🔥 Follow @vizaginsight for more updates . . . #prabhas #birthday #vizag #visakhapatnam #gitam #vizagdiaries #vizaginsight #vizagcelebrities #vizagblogger #vizagbeach #pawankalyan #ramcharan #rkbeach #vizagbeach #googlevizag [ prabhas birthday celebrations, prabhas, salaar, vizag, Visakhapatnam , pawan kalyan ]
    154.9k
Engagement rate benchmark
  • Median
Audience location by country
India
94.94%
United States
1.45%
United Arab Emirates
0.45%
Australia
0.32%
Canada
0.24%
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12. OCT Channel

India

This is our official Instagram page our channel Our Cooking Time Visit our You Tube channel 🐔🐔

@our_cooking_time
@OurCookingTime
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Get audience breakdown
Followers
412.9k
Fake followers
17.66%
Engagement rate
3.9%
Average Reel plays
281.5k
Audience gender
female
24.78%
male
75.22%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
88.16%
Malaysia
3.95%
United Arab Emirates
1.82%
Sri Lanka
0.99%
Singapore
0.83%
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13. Ansar Shaikh

India

Heh?/huh! Son, Husband, IAS, dreamer, optimist, secular, food- travel-music-movies-memes. Live-Laugh-Love Gum would be perfection 🇮🇳🇬🇧🇦🇪🇧🇹🇵🇱🇨🇿🇭🇺

@i_am_ansarshaikh
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Get audience breakdown
Followers
341.7k
Fake followers
22.54%
Engagement rate
8.59%
Average Reel plays
542.7k
Audience gender
male
74.02%
female
25.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
98.86%
United States
0.21%
United Arab Emirates
0.16%
Saudi Arabia
0.1%
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14. Rahul Singh | Chauchak Prayagraj (UP70)

India

॥महादेव॥Prayagraj📍 Content Creator Culture | Social | Tour | Food Admin : @dixit_singhrahul Trying To Explore In Chauchak Way

@chauchakprayagraj
@ChauchakPrayagraj
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Get audience breakdown
Followers
323.7k
Fake followers
16.66%
Engagement rate
2.77%
Average Reel plays
10.1k
Audience gender
female
9.31%
male
90.69%
Top performing Reels
  1. जब कभी गुज़रा हूँ शमशान के रास्ते ख़्याल बस ये आया की “सब” राख़ हैं @RSD @chauchakhub #salvation #devotional #prayagraj #daraganj #death #celebrate #truth #dowhatmakesyouhappy #soul #love #spreadlove
    31.3m
  2. Science Faculty ❤️ Allahabad University Barish और Prayag Do Follow- @chauchakhub शहर Prayagraj के ख़ूबसूरती क़ो निहारने के लिये मोहब्बत के इस शहर में दिल से संगम में डुबकी लगाने के लिए हमें Follow करें❤️ और शहर के कोने कोने से एकदम चौचक मोहब्बत करने के लिये🙏🏻❤️ #AllahabadUnivesrsity #Prayagraj #rain #travel #science #Faculty
    13.5k
  3. Wish You All Happy Rakshabandhan🎉🎉❤️ Rakshabandhan Celebration At 📍Makoons Stanley Road Prayagraj Makoons Stanley Road Prayagraj Contact ☎️9935363111/9026903203 #rakshabandhan #celebration #school #preschoolactivities #festival #indian #ritual #childrens #students #prayagraj #allahabad
    12.3k
Engagement rate benchmark
  • Median
Audience location by country
India
98.22%
United States
0.41%
Saudi Arabia
0.41%
United Arab Emirates
0.27%
Bangladesh
0.14%
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15. Keertida

India

A trained chef sharing stories of regional Indian food, culture and food culture 🇮🇳

@keertidacooks
@keertidacooks
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Get audience breakdown
Followers
303.4k
Fake followers
22.39%
Engagement rate
2.35%
Average Reel plays
185.7k
Audience gender
female
85.44%
male
14.56%
Top performing Reels
  1. This fermented Amla pickle (in brine, not oil) is a winter staple that packs in both Vitamin C + probiotics in the most natural and easy to prepare form. I’m always stunned at how the humblest of local produce contains exactly what the body needs for optimal health- like Amla which happens to be one of the richest sources of Vitamin C, with just one small amla containing more Vitamin C than 2 whole oranges. If we look closely, there’s wisdom in our cultural practices like आवळीभोजन- a bygone practice that both my father and father-in-law recall from their childhood days, when women would not just worship but also have a meal under the Amla tree on Kartik Navami. It’s Kartik Navami tomorrow, and while we might not have the time or an amla tree to sit and have a meal under, surely we can go into our local markets to get some amla to make our own annual tradition of valuing, cooking with and consuming this local superfood. Here’s the simple recipe for this quick pickle that is ready in just 3-4 days, stays in the fridge for upto 6 months and makes a great healthy side for meals. Wash and clean the amlas.  Now my mother-in-law’s recipe pricks the amlas all around with a fork, so the salt solution seeps through, but you can also make slits.  Make the brine- the ratio is 30 gms (2 heaping Tbsp) salt for 1 litre of water. Mix this well. Filtered water is fine. My mother-in-law eyeballs the salt (and later checks the saltiness and adjusts), so I checked the ratio with fermentation queen Payal @kobofermentary Now add this brine to a clean glass jar and drop in the pricked amla. Don’t fill the jar to the brim- keep some space for the bubbles. Keep in a cool, shaded place for 3-4 days- tasting and mixing it each day. After 3 days the astringency should have reduced and you should see small bubbles. Now, I like to refrigerate this so it doesn’t get too sour/ spoil, and have successfully kept it for upto 6 months.  [amla, seasonal food, traditional recipe, Ayurveda, healing food, immunity, fermented, winters, pickle] #marathifood #indianfood #amla #gooseberry #vitaminc #naturalvitamins #winterfoods #fermentedfoods #ayurvediclifestyle #winterrecipes
    3.9m
  2. These fudgy coconut squares/ ओल्या नारळाच्या वड्या, possibly the easiest sweet you can make for Diwali. These need just 4 ingredients and the end results (like, but better the inside of a bounty bar! as a friend exclaimed) never disappoint. I made these in a rush, due to our altered Diwali plans, and was happy to find a reliable partner in @instamart for the ingredients of course, but also for a sturdy steel Kadhai to make this preparation. What’s more, I found cooking essentials like oil added to my cart almost for free (a mere 9 Rs) with my Kadhai purchase, a sweet surprise indeed. So, this festive season light up your kitchen & home with the great collection & offers at @instamart As for the recipe, here goes In a heavy-bottomed Kadhai, combine 2 heaping cups of freshly grated coconut/ 180 gms 1 cup of sugar/ 260 gms 2 Tbsp water Heat this on medium heat While the mixture is cooking, bloom a fat pinch of saffron strands in 1 Tbsp water warm water Cook down the coconut-sugar mixture till it no longer bubbles- this will take 10-12 mins. Add the bloomed saffron, cook down some more till the water evaporates but the mix starts coming together as a ball. Turn off the flame, add 1/4 tsp ground cardamom Mix well. Turn it onto a plate greased with ghee/ coconut oil. Pat onto the plate, add an optional handful of chopped nuts, and when it cooles slightly (but not completely) cut into squares. Enjoy! #ad #InstaTyohaar #diwali #diwalisweets #marathifood #indianfood #festivefood #dhantrayodashi #dhanteras
    92.8k
  3. May or may not have been triggered by yet another person telling me they love Marathi food because Vada pav is so good 🙄 There’s so much more to Marathi food than Vada pav, Misal or Sabudana vada/ Khichadi.. what are some lesser known Marathi preparations that you think more people need to know about? Tell me in comments, and I’ll recreate them and post the recipes. #marathifood
    86.3k
Engagement rate benchmark
  • Median
Audience location by country
India
73.44%
United States
10.54%
United Kingdom
2.28%
United Arab Emirates
1.86%
Canada
1.69%
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16. Veena Madhan

India

ವೀ ಇಟ್ಸ್ | ಕನ್ನಡ Food Blogger I convert my passion into reality🫰🏻 Food🍱,Cooking👩🏻‍🍳, Lifestyle🛍️, Travel✈️, DM for Collab and Promotion 🫱🏻‍🫲🏼📩

@vee_eats
@veeeats29
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Get audience breakdown
Followers
295.8k
Fake followers
16.54%
Engagement rate
3.88%
Average Reel plays
704.7k
Audience gender
female
25.45%
male
74.55%
Top performing Reels
  1. ‼️KODUGALLU MALE MAHADESHWARA SWAMY TEMPLE‼️ Follow @vee_eats for more content #mmhills #malemahadeshwarahills #mahadeshwara
    201.9k
  2. ‼️FIRST TIME TRAVELLING TO MANTRALAYA IN SLEEPER BUS‼️ VARAD LINES Booking Platform (MAKE MY TRIP, RED BUS) Varadlines website :- https://www.varadlines.com/ Get 5% Discount Varadlines Routes Mantralaya Upupi Raichur Gokarna Mangalore karwar @varad__lines insta handle Follow @vee_eats for more content #mantralaya #travelling #sleeperbus
    199.4k
  3. 🏡 Bangalore’s Newest Happy Home by Cherish Happy Home & Cherish Interior Studio 🎉 Check out this beautiful construction project on a compact 30x40 site, built smartly within a ₹60L budget! Experience elegance, comfort, and Vastu perfection under one roof. ✨ 🔸 Ground Floor – ✅ Ample Parking ✅ Income-Generating Rental Unit 🔸 First Floor – ✅ Divine Pooja Room ✅ Modern Kitchen ✅ Guest Bedroom ✅ Vacuum Lift for ease & accessibility 🔸 Second Floor – 💖 Themed Bedrooms with a personal touch 🌠 Sky Roof for natural beauty and light 🔸 Terrace – Chill, relax, and enjoy your skyline view 🌿 💬 Have a dream home in mind? We make it happen! 🎊 10-Year Anniversary Offer: ₹1650/sqft — Book now! 📞 +91 97384 70323 🌐 www.cherishhappyhome.com 📍 Bengaluru | Mysuru #cherishhappyhome #cherishinteriorstudio #interiordesign #construction #homeconstruction #mysore #bangalore #dreamhomes
    174.1k
Engagement rate benchmark
  • Median
Audience location by country
India
96.62%
United States
0.96%
Saudi Arabia
0.52%
United Arab Emirates
0.37%
Nigeria
0.29%
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17. Rohit Ghosh

India

Creating the most Entertaining Food Content in India ❤️🔥 Email 📧 - rohitghosh@wearelit.co Enquires - @wearelit_official Youtube Channel 👇🏻

@_rohit_ghosh
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Get audience breakdown
Followers
293k
Fake followers
17.54%
Engagement rate
3.07%
Average Reel plays
213.7k
Audience gender
male
52.43%
female
47.57%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
73.98%
United States
8.42%
United Kingdom
1.79%
Singapore
1.28%
Italy
1.02%
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18. ABHAY_GOSWAMI_09

India

માં 🙏🏻 LETS’S BROK COMFORT ZONE (IF I CAN EARN IN DOLLAR’💲) theN i charge ALSO IN ?

@abhaygoswami_a9
@abhaygoswami2011
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Get audience breakdown
Followers
288.3k
Fake followers
19.23%
Engagement rate
3.18%
Average Reel plays
338.7k
Audience gender
female
6.07%
male
93.93%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
98.82%
United States
0.22%
Indonesia
0.11%
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19. Hari Akula

India

పల్లెటూరి రుచులు వంటలు 😋 Vijayawada📍 My Life ❣️ - @pavaniakulaofficial 690k+YouTube Subscribers For Paid Promotions Contact:Friendlyhari17@gmail.com

@hariakulaofficial
@hariakulaofficial
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Get audience breakdown
Followers
286.1k
Fake followers
19.26%
Engagement rate
6.57%
Average Reel plays
162.6k
Audience gender
male
62.01%
female
37.99%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
93.62%
United States
2.81%
United Arab Emirates
0.68%
Australia
0.61%
Kuwait
0.38%
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20. Venkatesh B

India

From TRICHY ▶️ ALL OVER THE WORLD 🌎 Ella area vum namma area 😍 Eat Good Food and Live Happily What's app - 7358547786

@vlogthamila
@VlogThamila
Check contact details
Get audience breakdown
Followers
275.3k
Fake followers
19.66%
Engagement rate
2.3%
Average Reel plays
160.3k
Audience gender
female
19.05%
male
80.95%
Top performing Reels
  1. 🤩 Couples Dosai Spot in Trichy ❤️ 📍 Thirumurugan Idli kadai is one of the famous DOSAI spot around Trichy Kattur and they are providing 50 varieties of DOSAI in delicious taste ☺️ 📍Location in video itself ————————————————————————————————— #vlogthamila #trichy #trichyfoodblogger #trichyfoodguide #trichyfoodies #trichyfoodinsta #trichyfoods #trichyfoodreview #dosai #dosaislove #chennai #chennaifoodblogger #reels #reelsi̇nstagram #insta #instagram #instafood #trend #trendingnow
    764.8k
  2. 🤩 365 Naalum Kari Kanji thaan 🤩 ❤️ Sri Pandi Muneeswarar Temple (commonly known as Pandi Kovil) is a temple located in Melamadai area of Madurai, Tamil Nadu, India. The main deity of the temple is Pandi Muneeswarar. It is believed that a Pandya king called Nedunchezhiyan is worshipped as Pandi Muneeswarar in this temple 🤩 ————————————————————————————————— #vlogthamila #trichy #trichyfoodguide #trichyfoodblogger #trichyfoodinsta #trichyfoodspots #madurai #maduraifoodguide #maduraifoodreview #streetfood #pandikovil #reels #reelsinstagram #insta #instagram #trendingsongs #trendingnow
    515.3k
  3. ❤️ “Nattukozhi Kochai Kari is a popular delicacy in Erode.” 💚 “Nattukozhi Kochai Kari, a tender country chicken curry, is a well-known specialty from Erode For Pre booking - 95244 68001 Location - Ayyan Kudil Unavagam Thangam Road, Thaingamedu, Erode, Tamilnadu. (Near Tambikaalai Ayyan Swami Koil, Thangam Nagar) ————————————————————————————————— #vlogthamila #trichy #trichyfoodblogger #trichyfoodguide #trichyfoodinsta #trichyfoodinsta #trichyfoods #trichyfood #nattukozhi #nattukozhikuzhambu #kochai #meals #nonveg #erode #reels #reelsi̇nstagram #reelsfood #insta #instagram #ınstagood #trend #trendingsongs #trendingnow
    190.6k
Engagement rate benchmark
  • Median
Audience location by country
India
93.03%
United Arab Emirates
1.54%
United States
0.63%
Malaysia
0.58%
Singapore
0.58%
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