Top 20 Indian Food Influencers on Instagram (Mar 2026)

We found 1010 food Influencers in India
These influencers mention 'food' in their Instagram bio and have audiences primarily in India. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/29/2026
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1. Sonal Gupta

India

🍱Crafting Tales through Recipes 🎬Food Recipe & Lifestyle Blogger 😎Sonal Ki Rasoi 👩‍👩‍👧‍👧3.9M on YouTube ✋2M on facebook 📩ersonalgupta11@gmail.com

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2. 𝑳𝒐𝒗𝒆𝒏𝒆𝒆𝒕 𝑽𝒂𝒍𝒆𝒄𝒉𝒂

India

𝑹𝑨𝑩 𝑺𝑼𝑲𝑯 𝑹𝑨𝑲𝑯𝑬 ❤️🧿🙏 Food | Entertainment | Lifestyle YouTube - 5 Million ⭐️ Managed by - @thepyromedia

Followers
920.3k
Fake followers
14.06%
Engagement rate
81.56%
Average Reel plays
18M
Audience gender
male
52.85%
female
47.15%
Top performing Reels
  1. 3.5m
  2. 2m
  3. Ye sabse aasan tha!😌❤️(Recipe)🧑‍🍳⬇️ . Sabudana Fruit Custard 🍇🍎🍌🍨 . Ingredients • ½ cup sabudana (sago pearls) • 2 cups milk • Kesar (Saffron) • 2 tbsp sugar (adjust to taste) • 1 tsp vanilla essence (or cardamom powder) • 2 tbsp custard powder (vanilla flavor) • 1 cup mixed fruits (banana, apple, pomegranate, grapes, mango, etc.) • 1/2 cup Fruit Cherries • 1 tbsp chopped nuts (almonds, cashews, pistachios) Instructions 1. Cook the Sabudana: 1. Rinse sabudana under running water until the water runs clear. 2. Soak it in ½ cup water for 2–3 hours (or overnight). 3. In a pan, boil 1 cup water and add the soaked sabudana. Cook on low-medium heat until they turn translucent. Stir occasionally to prevent sticking. 4. Drain excess water and set aside. 2. Prepare the Custard: 1. In a small bowl, mix custard powder with ¼ cup cold milk to make a smooth paste. 2. Heat the remaining 1¾ cups of milk in a pan. When it starts to simmer, add sugar and mix well. 3. Slowly add the custard mixture while stirring continuously to avoid lumps. 4. Cook on low heat for 5–7 minutes until it thickens. 5. Add the cooked sabudana and mix well. Let it cool to room temperature. 3. Assemble the Custard: 1. Once the custard has cooled, add chopped fruits and mix gently. 2. Add vanilla essence or cardamom powder for extra flavor. 3. Garnish with chopped nuts if using. 4. Refrigerate for 1–2 hours for the best taste. Serve chilled and enjoy this creamy, refreshing Sabudana Fruit Custard! 🍇🍎🍌🍨 . #recipe #cooking #foodie #indianfood #homecooking #instagramreels #explorepage
    1.9m
Engagement rate benchmark
  • Median
Audience location by country
India
96.35%
Bangladesh
0.49%
Pakistan
0.49%
Indonesia
0.49%
United States
0.49%
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3. Jahnavi Dasetty

India

Drooling over Dogs, Films, Food, Wellness, Fashion, Travel, & Sunshine 🌸 📍 Hyderabad Email - jdasetty@gmail.com

Followers
901.4k
Fake followers
23.7%
Engagement rate
3.28%
Average Reel plays
574.4k
Audience gender
male
60.16%
female
39.84%
Top performing Reels
  1. 258.8k
  2. 240.3k
  3. ✨ 🧿 Growing up I didn’t understand female friendships or knew the importance of having some good girl friends around. I still don’t really know how the 4 of us clicked. We are all so different, come from different backgrounds and were at such different places in our lives when we first met and truth be told I just thought this was going to be a seasonal friendship. YKWIM! Our BALI Trip 🌼 was the starting of this beautiful bond (I mean the order of life is such that you become friends and then take a trip together but here we were all just acquaintances who just needed a break from life) I still remember how I was so anxious and uncertain before taking this trip that I almost backed out before reaching the airport. 🙈 Looking back, I’d have definitely missed out on an extremely beautiful relationship called sisterhood! In my life, I had become that person who has her 3-4 friends and didn’t let anyone in too easily(still don’t) cos I am a people pleaser and I am scared of the aftermath of a relationship not working out and having a conflict with someone. 🥲 But, these girls are redefining friendships for a cynic person like me. 😭🥹 The way they have allowed me to take my time when I withdraw, understand my emotions, my insecurities, check on me when I space out without enforcing their opinions too strong is what I believe has helped me get a lot lot closer to them. I had my good days and bad days during my pregnancy and it would not be the same without them… They made me feel seen and heard… and for that I am extremely grateful… You girls have pampered me too much and that feeling usually scares me but not anymore… You girls are my safe space!!!!! 🌹🌹🌹 Thank you for taking care of me, feeding me, loving me and making me feel special during this phase of my life. I am really happy that my daughter(blushing while I am saying this)☺️ has all of you around to look upto while growing up!!! I love you!!! @ambatibhargavi @niharikakonidela @vithikasheru ❤️❤️❤️ 📸 none other than @siddhu.soma ✨🩷 @vowsbysiddhusoma 📍 @mahishmatifarmstays
    227.6k
Engagement rate benchmark
  • Median
Audience location by country
India
90.73%
United States
2.11%
Bangladesh
0.99%
United Arab Emirates
0.88%
Australia
0.6%
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4. Deeba Rajpal

India

Cookbook Author | Eggless Baker | Content Creator | Blogger | Desserts | Food Styling | Food Photography Recipes on @pabrecipes India 🇮🇳

Followers
798.6k
Fake followers
23.26%
Engagement rate
2.38%
Average Reel plays
1.1M
Audience gender
male
21.05%
female
78.95%
Top performing Reels
  1. 8.6m
  2. 6.8m
  3. The simplest & most delicious Mango Cheesecake... A recipe that uses just 4 ingredients for the cheesecake filling, this is the quickest, eggless, no bake mango cheesecake I've ever made! I've got a load of DMs and recipe requests for mango based desserts now that the mango season is here, so I'm sharing another delicious, no fuss recipe. I really liked how this came together, almost like magic. I have a high speed blender so I just threw everything into it and had a smooth cheesecake batter in a couple of minutes. Alternatively, you can puree and strain the mango separately, then whisk everything together with a hand blender to get a smooth batter. The white chocolate adds enough sweetness and helps the cheesecake set. Hope you try this recipe soon! #mangoseries No Bake Mango Cheesecake Makes one 4" cheesecake Serves 2 Biscuit base 50g Digestive biscuits 15g clarified butter/ghee, room temperature Cheesecake filling 135g mango, diced 125g white chocolate, melted 150g cream cheese, softened 35g cream, 25% fat Method Biscuit base Run the biscuits in a blender to fine crumbs. Add the clarified butter / ghee and process briefly to mix. Turn into a 4" foil lined dessert ring, flatten into a base and freeze until firm. Cheesecake filling Blend all 4 ingredients together in a high speed blender until smooth. Assemble Demold the biscuit base, secure an acetate sheet around the frozen biscuit base and spoon in the filling. Set in the freezer for 3-4 hours until firm, peel off the acetate sheet and leave the cheesecake to set in the fridge overnight. Top the cheesecake with a white chocolate ganache and mangoes etc. #cheesecake #egglesscheesecake #nobake #noegg #nobakecheesecake #mangolovers #mangocheesecake #cheesecakelovers #cheesecakelover #nobake #mango #Indiansummer #mangodessert #mangolover #4ingredientcheesecake #simplerecipe #dessertideas #sogood #noeggs #easyrecipes #egglessdessert #pabrecipes #vegetariandesserts #mangoseason
    5.2m
Engagement rate benchmark
  • Median
Audience location by country
India
54.68%
United States
8.96%
United Kingdom
3.07%
Italy
2.32%
United Arab Emirates
1.78%
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5. Dev Basker

India

Food | Travel | Staycations Indian YouTuber with 2 Million+ subscribers Bengaluru ❤️ 💛 Chennai

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6. Gagan Arora

India

| Lafangey *Khauf * Tabbar * College Romance *The Fame Game * Industry * Ujda Chaman* | *Don't touch my food* and we can be friends. • Mumbai

Followers
674.4k
Fake followers
19.15%
Engagement rate
2.54%
Average Reel plays
396.9k
Audience gender
female
37.88%
male
62.12%
Engagement rate benchmark
  • Median
Audience location by country
India
92.54%
Pakistan
1.63%
United States
0.98%
United Arab Emirates
0.65%
Canada
0.63%
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7. Rinchen Wangdi Bhutia

India

Food🍱 || Fitness 🏋️||Travel 🧳||Lifestyle Building @rinchen_momo 📍Kolkata || Sikkim Email:rinchen.bhutia@clout.pocketaces.in 🎥You tube 234K || FB 305K

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8. Shreya

India

Serving food with humour and stories❤️ DM/Mail for collaborations!💌

Followers
588.3k
Fake followers
12.7%
Engagement rate
3.85%
Average Reel plays
851k
Audience gender
female
57.77%
male
42.23%
Engagement rate benchmark
  • Median
Audience location by country
India
95.94%
United Arab Emirates
0.6%
United States
0.6%
Nepal
0.44%
Pakistan
0.4%
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9. Rukhsaar Sayeed

India

"THE TECH CHEF" MasterChef India | Runner-up Founder @khalis_foods Kashmiri Food Technologist | Ted X Speaker Email for collaborations

Followers
556.4k
Fake followers
18.2%
Engagement rate
2.62%
Average Reel plays
411.9k
Audience gender
female
74.05%
male
25.95%
Top performing Reels
  1. PESHAWARI QISSA KHAWANI KHEER This isn’t your everyday kheer. This is the iconic Qissa Khawani Kheer — a 70-year-old recipe born in the heart of Peshawar’s Qissa Khwani Bazaar. What makes it special? A velvety blend of cooked rice, rusk, milk powder, and milk, slow-cooked to a rich, creamy perfection, and elevated with a touch of caramel for that deep, unforgettable flavour. One bite, and you’ll know why this kheer has been passed down like a delicious secret for generations. Wardrobe @thedressrobe2020 Ingredients pinned 📌 in comments. Method: Step 1: Prepare the creamy base 1. In a blender, combine cooked rice, rusk, milk powder, and half a cup of milk. 2. Blend it into a smooth, lump-free mixture. This gives the kheer its iconic texture. 🔸 Step 2: Cook the kheer 1. In a deep, heavy-bottomed pan, pour the remaining milk. 2. Add sugar, saffron, cardamom powder (if using), and chopped nuts. 3. Let it come to a boil on medium heat, then reduce to low and simmer for 5–7 minutes. 🔸 Step 3: Add the rice-rusk mixture 1. Now pour in the blended mixture slowly while stirring continuously. 2. Cook on low flame, stirring often, until the kheer thickens — about 10–15 minutes. You’ll notice it becoming velvety and luscious. 🔸 Step 4: Make the caramel 1. In a small pan, melt 2 tbsp sugar on low heat till it turns golden brown. 2. Immediately (but carefully), pour it into the kheer and stir it in. This adds a deep, nutty sweetness and signature flavour. 🔸 Step 5: Cool & garnish 1. Let the kheer cool to room temperature, then chill it for a few hours. 2. Garnish with more sliced nuts and saffron before serving. Pro Tips: For a smokier depth, you can even burn slightly the caramel before adding. This tastes even better the next day once flavors mature. #kheer #kheerrecipe #peshawar #peshawari #recipe #recipes #cooking #qissakhwani Do you like Kheer?
    490.9k
  2. 148.3k
  3. 136.4k
Engagement rate benchmark
  • Median
Audience location by country
India
76.67%
Pakistan
5.21%
United Arab Emirates
3.25%
United States
2.99%
United Kingdom
1.62%

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11. Suraj Sharma

India

• PVT @surajbrijwasii • 🌸 ब्रज की संस्कृति । राधे राधे • 🎥 Culture । Street । Food • 🤝 For paid promotion / work ↙️ mathurawaasibusiness@gmail.com

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12. Explore with tamizh⛰️✨

India

Founder @explore_with_.strangers BUDGET TRAVEL || FOOD || FASHION For promotion kindly dm💯

Followers
467.2k
Fake followers
7.81%
Engagement rate
11.15%
Average Reel plays
284.3k
Audience gender
male
91.67%
female
8.33%
Engagement rate benchmark
  • Median
Audience location by country
India
96.32%
Malaysia
0.46%
Indonesia
0.46%
United Arab Emirates
0.31%
Brazil
0.31%
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13. Undadi Gunda (ಉಂಡಾಡಿ ಗುಂಡ) Food blogger

India

@venkatesh_g_yadav Dm for collaborations 📩 @Undadigunda07@gmail.com ಭೀಮಸೇನ ನಳ ಮಹಾರಾಜರ ಕೈ ರುಚಿಗೆ ಕನ್ನಡಿ ತಿನ್ಬೇಕು-ತೇಗ್ಬೆಕು ಅಂದ್ರೆ ಉಂಡಾಡಿ ಗುಂಡನ ಬೆನ್ನತ್ತಿ

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16. Yogesh pandiyan

India

BUDGET TRAVEL | BUDGET FOOD | CHENNAI | COIMBATORE | DM FOR PAID PROMOTION 💯 Chennai to ladakh 2021 & 2022 completed🏍️🇮🇳

Followers
352.3k
Fake followers
20.6%
Engagement rate
2.11%
Average Reel plays
119k
Audience gender
female
9.68%
male
90.32%
Engagement rate benchmark
  • Median
Audience location by country
India
95.47%
Malaysia
0.99%
United Arab Emirates
0.57%
Sri Lanka
0.57%
United States
0.42%
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17. Sumit Prasad

India

YouTube - 8 lakh+ Fam Facebook - 2 lakh+ Fam Instagram- 4 lakh+ Fam Collaboration- DM 📥 MY YOUTUBE CHANNEL 👇🏻

Followers
339.5k
Fake followers
18.62%
Engagement rate
2.05%
Average Reel plays
240.7k
Audience gender
female
19.31%
male
80.69%
Top performing Reels
  1. 76.4m
  2. 33.7m
  3. 29.2m
Engagement rate benchmark
  • Median
Audience location by country
India
64.16%
Indonesia
7.21%
Brazil
4.77%
Tanzania
2.65%
United States
1.91%
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18. ಕನ್ನಡ ಫುಡ್ ಚಾನೆಲ್ - Kannada Food Channel

India

👑Bengaluru Food Blogger🇮🇳📽️✨🍿🍫🍛 DM For Paid Promotions💌📥 Completed food tour all over Karnataka 💛❤️

Followers
322.1k
Fake followers
23.33%
Engagement rate
3.37%
Average Reel plays
419.2k
Audience gender
male
84.6%
female
15.4%
Top performing Reels
  1. 3.4m
  2. 2.2m
  3. 2.1m
Engagement rate benchmark
  • Median
Audience location by country
India
97.48%
United Arab Emirates
0.41%
United States
0.41%
Australia
0.26%
Singapore
0.19%
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19. Veena Madhan

India

ವೀ ಇಟ್ಸ್ | ಕನ್ನಡ Food Blogger I convert my passion into reality🫰🏻 Food🍱,Cooking👩🏻‍🍳, Lifestyle🛍️, Travel✈️, DM for Collab and Promotion 🫱🏻‍🫲🏼📩

Followers
297.4k
Fake followers
15.09%
Engagement rate
6.14%
Average Reel plays
329.3k
Audience gender
male
75.55%
female
24.45%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.05%
United Arab Emirates
0.76%
United States
0.45%
Saudi Arabia
0.3%
Qatar
0.23%
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20. Hari Akula

India

పల్లెటూరి రుచులు వంటలు 😋 Vijayawada📍 My Life ❣️ - @pavaniakulaofficial 690k+YouTube Subscribers For Paid Promotions Contact:Friendlyhari17@gmail.com

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