Top 20 Indian Health Influencers on Instagram (Apr 2026)

We found 148 health Influencers in India
These influencers mention 'health' in their Instagram bio and have audiences primarily in India. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/14/2026
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1. Saurabh Gandhi

India

Psychology Expert | Health Educator | 2x Ted Speaker Founder - @thegandhiuniversity Managed by @opcap.in 👇 Learn from me

@saurabhgandhii
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Get audience breakdown
Followers
748.3k
Fake followers
9.89%
Engagement rate
3.76%
Average Reel plays
395.6k
Audience gender
male
79%
female
21%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
87.74%
Pakistan
4.64%
Nepal
1.2%
Canada
1.05%
Bangladesh
0.83%
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2. Lakshit Sood ♥️

India

Yeh wahi ladka hai na jiski video log break up ke baad share krte hai #LoveYourself | Mental Health>> CS Engineer |📍Faridabad

@laksh1t
@laksh1t
Check contact details
Get audience breakdown
Followers
665.8k
Fake followers
22.67%
Engagement rate
4.47%
Average Reel plays
940.3k
Audience gender
male
50.07%
female
49.93%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
91.66%
Pakistan
2.74%
Bangladesh
0.97%
United States
0.72%
Canada
0.5%
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3. Karthick Annamalai Chandrasekaran

India

👨‍⚕️ Passionate doctor 🏥 Coimbatore Children’s Healthcare 🤰 Helping new mommies 👉Breaking myths 👉Kids health tips & advices Online consultation 👇

@dr_karthickannamalai
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Get audience breakdown
Followers
582.8k
Fake followers
1.96%
Engagement rate
2.48%
Average Reel plays
325.9k
Audience gender
female
71.25%
male
28.75%
Top performing Reels
  1. No coffee ☕️ & Tea 🍵 till 12 years of age please 🙏🙏🙏🙏 Tea & coffee in children can inhibit iron absorption, decrease appetite, cause gastritis, recurrent abdominal pain, hyperactivity and sleep disturbances!
    523.8k
  2. 🧠 All work and no play makes Jack a dull boy… and Jill a dull girl! 🏃‍♀️ ஓடி விளையாடு பாப்பா… மாலை முழுதும் விளையாட்டு! Parents often say there’s no time for outdoor play because homework comes first. But here’s the science: kids who play actually finish homework faster. Because when they run, jump, and play outdoors, their brain releases: ✅ Dopamine – boosts motivation ✅ Norepinephrine – sharpens focus ✅ BDNF – strengthens memory and learning pathways That one hour of outdoor play builds more than muscles — it builds brains, habits, and resilience. 🛏️ Better sleep 🍛 Better appetite 🧠 Better learning ❤️ Better emotional strength 👨‍⚕️ This is your pediatrician Dr. Karthick Annamalai reacting to the bold move by Tiruvallur Collector M. Prathap IAS — who reminded us all that PT period is not a joke. It’s a right. 🎥 Special thanks to @dynknrally.pickleball for providing the venue to shoot this reel 🙌 Huge respect to @prathapmurugan for leading by example! 💬 Tag a parent who still thinks play is a waste of time! ⸻ #LetThemPlay #BrainNeedsPlay #DopamineBoost #Norepinephrine #BDNF #OutdoorIsEssential #FocusThroughFitness #MPrathapIAS #PediatricianReacts #PlayForDevelopment #DrKarthickAnnamalai #TamilParenting #OdiVilayaduPaapa #DynkNRallyPickleball
    259.4k
  3. Too many options during meal times - Right ✅ or wrong ❌ While it is ok to offer an extra option or two, I sometimes see parents offering so many options just so that the child takes a mouth at least! I hear ur desperation! I totally get it. But sometimes too many options aren’t great either. The paradox of too many options hold good for meal times too ! 😀
    211.7k
Engagement rate benchmark
  • Median
Audience location by country
India
88.66%
United Arab Emirates
3.09%
United States
2.06%
Germany
1.03%
Thailand
1.03%
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4. Ankit Bamola

India

"CHILL BABA"😇 Chandigarian Athlete🏃‍♂️ Dream 100k followers

@ankitbamola
@Bamoladiaries
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Get audience breakdown
Followers
580.3k
Fake followers
13.98%
Engagement rate
12.14%
Average Reel plays
1.2M
Audience gender
male
93.29%
female
6.71%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
92.11%
Pakistan
2.63%
Nepal
1.05%
Qatar
0.53%
Bangladesh
0.53%
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5. Kristina | Koko in India

India

mai break le rahi hu mental health thik karne ke lie, kuch samay ke bad mai vapas aaungi

@koko_kkvv
@BTSwithKoko
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Get audience breakdown
Followers
555k
Fake followers
20.3%
Engagement rate
4.88%
Average Reel plays
568.9k
Audience gender
male
88.17%
female
11.83%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
89.33%
Pakistan
2.91%
United Arab Emirates
1.42%
Bangladesh
0.74%
United States
0.74%
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6. Divija Bhasin | Mental Health

India

🐐 Your Friendly Therapist BA, MA, MSc Psych 💜 Founder: @thefriendlycouch | @shoptikl 🫡 Mamagoat | Feminist | Swiftie 📧 divijabhasin@gmail.com

@awkwardgoat3
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Get audience breakdown
Followers
535.5k
Fake followers
21.5%
Engagement rate
3.37%
Average Reel plays
547.5k
Audience gender
female
65.45%
male
34.55%
Top performing Reels
  1. This is not normal and it is not okay in any capacity. Hi! I’m Divija Bhasin. I’m a counselling psychologist by profession. I make videos on mental health & taboo social issues! Drop me a follow if you’d like to support me in this journey 💕 🐐 Feel free to follow my other pages @thefriendlycouch - To book therapy sessions with my team of therapists @this.is.kinda.lit - My silver jewelry brand ___ My qualifications: BA in Psychology Honours (3yrs) MSc in Applied Clinical Psychology (1yr) MA in Clinical Psychology (2yrs)
    206.8k
  2. How would your parents respond? Hi! I’m Divija Bhasin. I’m a counselling psychologist by profession. I make videos on mental health & taboo social issues! Drop me a follow if you’d like to support me in this journey 💕 🐐 Feel free to follow my other pages @thefriendlycouch - To book therapy sessions with my team of therapists @this.is.kinda.lit - My silver jewelry brand ___ My qualifications: BA in Psychology Honours (3yrs) MSc in Applied Clinical Psychology (1yr) MA in Clinical Psychology (2yrs)
    203.3k
  3. Hi! I’m Divija Bhasin. I’m a counselling psychologist by profession. I make videos on mental health & taboo social issues! Drop me a follow if you’d like to support me in this journey 💕 🐐 Feel free to follow my other pages @thefriendlycouch - To book therapy sessions with my team of therapists @this.is.kinda.lit - My silver jewelry brand ___ My qualifications: BA in Psychology Honours (3yrs) MSc in Applied Clinical Psychology (1yr) MA in Clinical Psychology (2yrs)
    191.2k
Engagement rate benchmark
  • Median
Audience location by country
India
86.89%
United States
4.21%
United Kingdom
1.38%
Canada
0.72%
Australia
0.69%
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7. Gajraj Choudhari

India

🔺 Maharashtra’s Top Marathi Fitness Creator ✨ Health • Fitness • Skincare 🥗 Fitness Coach & Nutritionist 📩 Collab: fitnessmarathi@nickpatmedia.com

@fitness_marathi
@Fitness_Marathi
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Get audience breakdown
Followers
428k
Fake followers
15.06%
Engagement rate
2.85%
Average Reel plays
929.6k
Audience gender
male
95.43%
female
4.57%
Top performing Reels
  1. तुम्ही जर दररोज 3 अंडी खाल्ली तर तुमच्या बॉडीमध्ये हे बदल होतील👇 🥚 Full ठेवेल - सारखी भूक लागणार नाही 💪 हाडं मजबूत करेल 🧠 Brain Function सुधारेल ⚡ Muscle Recovery fast करेल 👀 Eye Health सुधारेल ❤️ Heart Health protect करेल 🛡️ Immunity Boost करेल 🔥 High Quality Complete Protein देईल 💁‍♂️ Hair quality improve करेल #Eggs #EggBenefits #Protein #FitnessMarathi #Health #Marathi #Maharashtra #MarathiHealth #NutritionTips #HealthyEating
    291.8k
  2. भात खाल्ल्याने जाडी वाढते.. हे फक्त एक myth आहे. भात हा carbohydrate source आहे जो तुम्हाला instant energy देतो ⚡ Problem तेव्हा होतो जेव्हा आपण त्यात जास्त तेल, तूप add करतो आणि overeating करतो. 👉 Weight loss साठी योग्य food items ची list हवी असेल Follow करा आणि comment करा “Food” 💬 #WeightLoss #Rice #HealthyEating #health #marathi FitnessMarathi Maharashtra, marathi reels , nutrition, healthy food
    211.2k
  3. #nonsponsered Vitamin C Serum Betadine Test केली.. Results बघा.. Comment “Vitamin C” For The Product Link ( Vitamin C Serum, Best Vitamin C Serum, Chemist at Play Vitamin C Serum, Recommended Vitamin C Serum, Detan , Tan removal, pigmentation, detan serum, betadine test ) #fitnessmarathi #marathi #health #glowup #glowupchallenge #vitamincserum #skin #hair #haircare #skincare #skincaretips
    191.4k
Engagement rate benchmark
  • Median
Audience location by country
India
99.24%
United States
0.19%
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8. Nayak Baba

India

𝐦𝐚𝐡𝐚𝐤𝐚𝐥 𝐤𝐞 𝐝𝐢𝐰𝐚𝐧𝐞🔱 OWN VOICE✍️ Managed by @sonu_17ab Mail for promotion📩

@arjun_nayak902
@Nayakbabaji
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Get audience breakdown
Followers
386k
Fake followers
18.62%
Engagement rate
4.29%
Average Reel plays
39.7k
Audience gender
female
8.48%
male
91.52%
Top performing Reels
  1. 💀मौत आएगी तो एक बार आएगी 🔱 #Nayak_092 🎥 @sonu_17ab #ownvoice #mahakal #mahakaleshwar #mahakalstatus #ujjainmahakaal #mahakal A#kedarnath #kedarnathtemple #mahakal #sarkarmahakal #mahakalreels #ujjaincity #mahakalreels #mahakalshayri
    918.9k
  2. एक ना एक दिन तो जाना ही है शमशान घाट 💀🔱 #Nayak_092 🎥 @sonu_17ab #banaras #manikarnika #mahakaleshwar #varanasi #ujjainmahakaal #mahakal A#kedarnath #kedarnathtemple #mahakal #sarkarmahakal #mahakalreels #ujjaincity #mahakalreels #mahakalshayri
    583.1k
  3. 🔱शमशान में खेलते हैं होली💀💀 @sonu_17ab #manikarnikaghat #banaras #ramnamsatyahai#mahakal #bholenath #manikarnikaghat #foryou #trading #viral#holi #holighatofvaranasi
    373.7k
Engagement rate benchmark
  • Median
Audience location by country
India
92.72%
Russia
4.8%
Brazil
0.53%
United States
0.36%
Egypt
0.18%
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9. Dr. Soniya Gupta

India

🩺 Gynaecologist (MAMC,Ex. Prof. PBM) 🤰🏻Health,PCOD Specialist 📍 Surana Nursing Home (Jain Medicity), Shastri Nagar, Bikaner ✉️: soniya@blutribe.space

@dr_soniya_gupta
@dr.soniyagupta
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Get audience breakdown
Followers
361.2k
Fake followers
13.45%
Engagement rate
4.56%
Average Reel plays
673.2k
Audience gender
female
50.08%
male
49.92%
Top performing Reels
  1. डिलीवरी के टाइम हसबैंड का साथ ❤️ दवा से ज़्यादा ताक़त देता है 🤝🤱✨#pregnancy #husband #support #delivery #newmom डिलीवरी सिर्फ माँ की नहीं होती 🤱 जब हसबैंड साथ होता है 🤝 तो डर कम होता है, हिम्मत बढ़ती है 💛 Medical studies bhi yahi kehti hain— emotional support se labour smooth hota hai ✨ Strong mother, supportive partner = healthy birth 👶💛 — Dr. Soniya Gupta (Gynaecologist) Dr. Soniya Gupta For online consultation, call: 78518-21165 (11.00am to 3.00pm) or you can VISIT: Surana Nursing Home (Jain medicity), Shastri Nagar, BIKANER (Rajasthan)
    709k
  2. एक माँ कितने सिज़ेरियन करवा सकती है? 🤔 #cesareanbirth #newmom #postpartum #csection #csectionmom एक बहुत common सवाल जो हर माँ और family पूछती है 👇 👉 “एक महिला कितने C-section safely करवा सकती है?” सच यह है कि हर सिज़ेरियन के बाद uterus पर निशान (scar) बढ़ता है, जिससे अगली pregnancy में complications का risk बढ़ सकता है ⚠️ 💡 सही संख्या हर महिला की body, पिछले ऑपरेशन और recovery पर depend करती है। इसलिए doctor की सलाह सबसे ज़रूरी है — comparison नहीं, condition देखी जाती है। 👩‍⚕️ माँ की सेहत पहले, family pressure बाद में। 📌 Save करें | Share करें | Follow करें Dr. Soniya Gupta Dr. Soniya Gupta For online consultation, call: 78518-21165 (11.00am to 3.00pm) or you can VISIT: Surana Nursing Home (Jain medicity), Shastri Nagar, BIKANER (Rajasthan)
    355.6k
  3. हर प्रेग्नेंट महिला का डर 😱 नार्मल डिलीवरी का दर्द 😩 #pregnancy #normaldelivery #momtobe #newmom #labour #pain #newmomlife #pregnant #pregnancytips #pregnancyjourney हर प्रेग्नेंट महिला का सबसे बड़ा डर — नॉर्मल डिलीवरी का दर्द! 🤰 पर क्या आप जानती हैं कि इस दर्द को कम और manageable बनाया जा सकता है? 💪 इस वीडियो में जानिए — ✅ दर्द को कम करने के आसान और असरदार तरीके ✅ लेबर के समय सही साँस लेने और रिलैक्स रहने की ट्रिक ✅ और कैसे मन को शांत रखकर आप नॉर्मल डिलीवरी को आसान बना सकती हैं 💖 Dr. Soniya Gupta For online consultation, call: 78518-21165 (11.00am to 3.00pm) or you can VISIT: Surana Nursing Home (Jain medicity), Shastri Nagar, BIKANER (Rajasthan)#pregnancy #pregnancylife #newmom #mom
    224.7k
Engagement rate benchmark
  • Median
Audience location by country
India
95.18%
Pakistan
0.8%
United Arab Emirates
0.69%
United States
0.57%
Nepal
0.34%
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10. Ponnu Anna Manu

India

Kottayamkunjannamma 😎 Saree Store @mundhani_ Best Health Insurance 👇

@ponnuannamanu
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Get audience breakdown
Followers
337.4k
Fake followers
22.31%
Engagement rate
4.69%
Average Reel plays
582.3k
Audience gender
male
51.44%
female
48.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
82.65%
United Arab Emirates
7.39%
Saudi Arabia
1.75%
Qatar
1.48%
Oman
1.13%

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11. Joshua / Pocket Cinema

India

Creators of Sketch Comedies and Short Films. YT 200k 🎬 FB 350k 📽️ DM for Paid collaboration

@joshua_josh.off
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Get audience breakdown
Followers
298.1k
Fake followers
12.91%
Engagement rate
6.32%
Average Reel plays
249k
Audience gender
male
92.94%
female
7.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
92.67%
Sri Lanka
1.68%
United Arab Emirates
1.22%
Malaysia
1.07%
Singapore
0.57%
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12. Dr. Malhar Deshmukh

India

Official Account Of Dr. Malhar Deshmukh. Travel | Gamer | Health | Fashion | Trader

@officialbeniwa
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Get audience breakdown
Followers
297.1k
Fake followers
13.36%
Engagement rate
4.68%
Average Reel plays
294.8k
Audience gender
male
64.39%
female
35.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
94.71%
United States
1.04%
United Arab Emirates
0.48%
Philippines
0.25%
China
0.23%
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13. GANESH | online fitness coach

India

I help professionals transform health with blood work based coaching 🧬 ⛽|@youwefitofficial @wellversed.in @nakpronutrition | CODE: GANESH

@ganesh_kesavan_
@GANESH.KESAVAN
Check contact details
Get audience breakdown
Followers
287k
Fake followers
17.61%
Engagement rate
3.43%
Average Reel plays
190.8k
Audience gender
female
9.62%
male
90.38%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
India
93.86%
Iran
1.02%
United States
0.85%
Sri Lanka
0.51%
United Arab Emirates
0.34%
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14. your unpaid therapist

India

NOT an actual therapist. Mental health | Positivity | Personal growth Email for enquiries 📧 Long form content on youtube⬇️

@explorerbhavana
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Get audience breakdown
Followers
254.9k
Fake followers
9.38%
Engagement rate
5.26%
Average Reel plays
1.2M
Audience gender
male
70.81%
female
29.19%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
94.71%
Pakistan
1.68%
Nepal
0.92%
United Arab Emirates
0.44%
United States
0.44%
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15. JAYANTH M

India

Artist 🎭 , Creator 🎥 Proud Indian 🇮🇳 Jai Bheem 💙 #jackey_93 Bajaj Finserv Personal Loan👇

@jayanthjackey.93
Check contact details
Get audience breakdown
Followers
251.7k
Fake followers
14.17%
Engagement rate
17.31%
Average Reel plays
743.6k
Audience gender
male
93.14%
female
6.86%
Top performing Reels
  1. Hengide magic😂😂 Edit by @jayanthjackey.93 @_____smiley__19 @darshan_dacchu_8905 @preetham_jackey @roopesh._.kumar @adil_king_03 @strong_sudhakar #kannadareels #instaviral #funnyvideos #kannadacomedy #kannadafunnyvideos #instareels #kannadashortfilm #viralreels #kanndanewmovies #kannadanews #sudhakargowda #friends #friendship #alcohol #uttarkannada #virat #dhoni #rcb #appu #dboss #shivanna #indiancricket #powerstar #csk #dhruvasarja #ipl #explore #explorepage #instafeed #instagram
    785.4k
  2. Paid❌️ Free✅️ #kannadacomedy #kannadaactress #kannadareels #kannada #comedy #comedyreels #comedyshow #comedyclub #funny #funnyreels #funnyvideos #funnymemes #explorepage✨ #reels #virals #instagramreels
    536.1k
  3. Free❌️ Plan✅️ #kannadacomedy #kannadaactress #kannadareels #kannada #comedy #comedyreels #comedyshow #comedyclub #funny #funnyreels #funnyvideos #funnymemes #explorepage✨ #reels #virals #instagramreels
    529.7k
Engagement rate benchmark
  • Median
Audience location by country
India
97.76%
United Arab Emirates
0.56%
United States
0.56%
Australia
0.28%
Vietnam
0.28%
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16. Jasleen Arora

India

Fashion • Hair • Skin • Health 📩-infojasleenminiwork@gmail.com 🎥 YOUTUBE - 3.3M , Main IG 1.9M 👩🏻‍💻- Founder @nanki.boutique_ 1313 🪬

@jasleenminivlogs
Check contact details
Get audience breakdown
Followers
224.8k
Fake followers
17.07%
Engagement rate
21.36%
Average Reel plays
1.1M
Audience gender
female
68.26%
male
31.74%
Top performing Reels
  1. Full vlog on Vihaann&jasleenvlogs ❤️ . #reels #reelsinstagram #explore #explorepage #rokafied #festival
    348.8k
  2. Comment “link” for the link of the product. This one sleek stick by @bareanatomy.haircare sets your fly ways like no one else does. Plus this is an alcohol free. This has worked wonders to get my perfect sleek hairstyle like @haniaheheofficial. (Sleek stick, hair finishing stick, Bare Anatomy sleek stick, hair stick for frizzy hair, hair setting stick, hair fixer, sleek bun, sleek hairstyle, hair wax) . #Ad #explorepage #explore #reels #reelsinstagram #reelitfeelit #hair
    273k
  3. *Korean Mask*🎀🫶🏻 . Ingredients: Rice Milk Honey . [ diy mask , korean mask , rice mask , diy korean mask , korean beauty, skin care , korean beauty, diy video , ] . . . #explorepage #explore #reels #reelsinstagram #skincare #koreanskincare #koreanmask #korean #koreanstyle #koreanfashion #reelitfeelit
    248.8k
Engagement rate benchmark
  • Median
Audience location by country
India
88.15%
Pakistan
5.2%
Bangladesh
0.78%
United Kingdom
0.66%
Nepal
0.44%
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17. Shivani rai singh

India

Fashion || Beauty (mostly) Health care professional 🩺 Delhi/ Lucknow 📍 Work- shivani@iplix.in 📩 Repped by - @iplixmedia

@_thefashion__hub
@thefashunhub
Check contact details
Get audience breakdown
Followers
188.1k
Fake followers
15.83%
Engagement rate
5.52%
Average Reel plays
50.9k
Audience gender
female
90.76%
male
9.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
96.96%
United States
0.66%
United Arab Emirates
0.36%
Bangladesh
0.15%
Nepal
0.15%
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18. Priyanshu Sherwal

India

जाट बुद्धि Main reels nahi banata…main public ki mental health test karta hoon. Lesssgooo🚀

@priyanshu_verse
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Get audience breakdown
Followers
182.3k
Fake followers
18.58%
Engagement rate
37.5%
Average Reel plays
294.1k
Audience gender
female
20.84%
male
79.16%
Top performing Reels
  1. Saman lene ke bahane usse mil aata hu🥰💗✨ . . . . @videovaadi . . . . . . . . . . . . . . . [ relationship , love , bollywood love , bollywood vibes , couples , explore , love quotes , Ambarsariya , funny , priyanshu_verse , meme , men in love ] . #lovequotes #ambarsariya #love #relationship #memes #reelitfeelit #dailyreels #relatable #ınstagood #trending #priyanshu_verse #explore #dailymemes #meninlove
    1.3m
  2. Ek Vivah esa bhi💗 . . . . . . . . . [ rcb , rcb lover , rcb fans , ipl 2025 , vivah , virat kohli , ipl , rcbian , trending reel , funny , explore , priyanshu_verse , meme ] . . . . . #rcb #rcbfans #ipl #ipl2025 #rcbian #csk #viratkohli #vivah #memes #reelitfeelit #dailyreels #relatable #ınstagood #trending #priyanshu_verse #explore #dailymemes
    1.2m
  3. Yaha koi faikalogy nhi chlti🥰🤝🏻 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #menwillbemen #boysthings #summer #summervibes #results #meninlove #genz #fyp #trending #trendingreels #explore #explorepage #viral #reelsinstagram #reelitfeelit #priyanshu_verse #comedy #relatable #introvert #extrovert #funny #meme #memes #jaishreeram #trendingsongs #related #trend
    1.1m
Engagement rate benchmark
  • Median
Audience location by country
India
90.28%
Pakistan
3.93%
Bangladesh
0.9%
United States
0.79%
United Arab Emirates
0.67%
profile picture

19. Digvijay Singh | Health coach | Recipes

India

🍕I make Junk food healthy and busy individuals fit! 🏋️Personal Trainer 🥗Cert. Nutritionist Animal flow Instructor

@thehealthchief
Check contact details
Get audience breakdown
Followers
171.8k
Fake followers
18.56%
Engagement rate
2.68%
Average Reel plays
269.1k
Audience gender
female
54.23%
male
45.77%
Top performing Reels
  1. Almond milk in 5 mins 🔥 Recipes in 30 seconds ! Refrigerate and consume within 2-3 days! You can make 1 portion with 10-15 almonds 🙌🏼 Dilute the mixture as per your preference and you can filter it too (I choose not to filter it) 🙌🏼 Follow @digvijaylifestylehindi for more! #mealprep #nutrition #recipes #abs #sixpack #healthylifestyle #motivation #almondmilk #vegan #fatloss #weightloss #transformation #mukbang #fitnessjourney reelitfeelit #fitnessjourney #healthyfood
    2.6m
  2. Peanut butter just ₹100 Ingredients Roasted peanuts - 500g Jaggery or honey Salt Cocoa powder #peanutbutter #bulking #highprotein
    2.5m
  3. 100% Natural MASS Gainer (Budget friendly) Calories - 970 cal Protein - 34 g Fats - 45 g Carbs - 114 g Fiber - 19 g Ingredients: Home made Protein powder - 65 g Raisins - 20 g Yogurt - 200 ml (coconut yogurt/water/plant mylk for vegans) Peanuts - 25 g Dates - 20 g Banana - 1 large Coco powder - 1 tbsp Protein mixture recipe Serving - 65 g x 2 times a day (Macros of total mixture I.e. 2 scoops) Calories - 700 cal Protein - 33 g Fats - 40 g Carbs - 65 g Fiber - 16 g Ingredients: Channa sattu/ Black gram - 40 g Oats - 40 g Peanuts - 40 g Flax seeds - 20 g Almonds - 15 g 1. Mix all the ingredients and grind it. 2. Add fruits for more flavour. Happy gaining 🙌🏼 You can add more banana or peanuts for calories. Cheers! #mealprep #nutrition #recipes #plantbaseddiet #homemade #healthylifestyle #vegan #holisticwellness #foodporn #transformation #mukbang #fitnessjourney #reelitfeelit #weightgain #healthyfood #bodybuilding #organic #massgainer #mealprep #fitmeals #foodblogger #budgetdiet #creators #lifestyleblogger #bulking #veganprotein #proteinshake #healthyeating #superfood #proteinpowder
    1.6m
Engagement rate benchmark
  • Median
Audience location by country
India
88.35%
Pakistan
3.58%
United Arab Emirates
1.48%
United States
1.34%
Canada
0.83%
profile picture

20. Dr.Richa Geo

India

🌿 Health • Facts • Awareness 🎥 Stay informed, stay healthy! 💡 DM for queries & collabs

@richaandraju
Check contact details
Get audience breakdown
Followers
163.9k
Fake followers
10.92%
Engagement rate
3.41%
Average Reel plays
787.3k
Audience gender
female
34.96%
male
65.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
86.05%
United Arab Emirates
6.02%
Qatar
1.68%
Saudi Arabia
1.56%
Kuwait
0.59%
FAQ
Frequently asked questions
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