Top 20 British Cooking Influencers on Instagram (Sep 2026)

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We found 89 cooking Influencers in United Kingdom
These influencers mention 'cooking' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/15/2026
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1. Olivia Hammond

United Kingdom

2 under 2 survivor. Renovating our 500 year old cottage 🏡 & cooking another 👶🏼 💌 olivia.coles@district.global

@olivialinch
@oliviaclairem
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Get audience breakdown
Followers
347.7k
Fake followers
24.92%
Engagement rate
1.2%
Average Reel plays
232.9k
Audience gender
female
50.92%
male
49.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.8%
Portugal
9.11%
United States
7.49%
Australia
4.24%
France
1.75%
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2. Gastronomic J5

United Kingdom

🥘Let’s get everyone cooking 🥷Chef & @gastronomic_kitchenware 👇RECIPES & KITCHENWARE👇

@gastronomic_j5
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Get audience breakdown
Followers
156.9k
Fake followers
18.33%
Engagement rate
5.32%
Average Reel plays
116.3k
Audience gender
female
79.02%
male
20.98%
Top performing Reels
  1. My daughter made me - Crispy duck breast, a rich blackberry pan gastrique made from the fond, buttery fondant potatoes, and fresh lemon asparagus to balance it all out. This dish is all about technique—rendering, deglazing, reducing—and it absolutely levels up your cooking. Even better? This plate was made by my 13-year-old daughter. Proof that with the right method, anyone can cook something seriously impressive. Full Length video and detailed recipe on my Substack. Link in bio! New recipes every week 🫶
    228.6k
  2. My daughter cooked me one of my all-time favourite Jamaican dishes—Brown Stew Chicken with rice & peas, sweet fried plantain and a pear. Safe to say she absolutely smashed it. Every bite was packed with authentic flavour, and I couldn’t have been prouder. Full length video and detailed recipe on my Substack. Link in bio! New recipes every week 🫶
    216.4k
  3. My daughter made me T-bone steak with green peppercorn sauce, crispy potatoes & lemon butter asparagus. Honestly one of the best homemade meals I’ve had in a long time. Perfectly cooked steak, crispy golden potatoes, and that creamy peppercorn sauce was unreal - Proud dad moment. If she can make this you guys can Full length video and detailed recipe in my Substack - Link in bio! New recipes every week 🫶
    110.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75%
United States
7.27%
Spain
4.55%
Cyprus
1.82%
Jamaica
1.36%
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3. Xanthe Ross

United Kingdom

cooking, supper clubs, etc..💚 my cookbook Stay For Supper, is out now ‼️ represented by @roden 👋🏼 lucy@roden.agency

@xanthemross
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Get audience breakdown
Followers
93.5k
Fake followers
16.22%
Engagement rate
1.41%
Average Reel plays
38k
Audience gender
female
75.43%
male
24.57%
Top performing Reels
  1. always complicate tiramisu in my head but it’s really be most simple pud to make, and wins everyone over every time. made this one without eggs, so just cream and mascarpone which really made it feel extra light and airy.. perfect in this bowl which held enough for everyone to have a slice 🤎
    16.5k
  2. 2025 you were sweet!! In all senses of the word :)) here are some of my highlights in food/work: - tiramisu in France - granola bowls for YSL Beauty - my Stay for Supper launch ☺️ - sundae station at Casa Lawa - rhubarb cake for Beyond the Vines - peach, mozza and tomato salad for my fam - matcha choux buns - my book launch with Sezane - more granola - lunch spread for Made - more forced rhubarb cakes - food ready to go out at my Summer supper club - winter supper club at Lot 103 - French toast - steamed artichokes - breakfast for Glossier :) - all my treasures on the table at my Summer supper club - Christmas supper club !! grateful doesn’t cut it 🤏🏻🦀🧑‍🍳💭📚
    8.5k
  3. made vanilla pannacotta with a strawberry sauce.. like many puddings, there are so many phases to ending up with a good pannacotta and it always takes me so much focus to make my way there. always trying to balance the perfect texture that means it sets but still feels creamy and smoooth.. used to be scared it wouldn’t set and add too much gelatine but now getting more confident and taking it down a wee bit everytime.. happy with how this one turned out and kind of loved the shapes hehe my family wolfed them ❤️🍮
    7.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.72%
United States
6.01%
The Netherlands
2.32%
Australia
1.91%
Italy
1.49%
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4. Esther Clark

United Kingdom

Bestselling Substack - The Good Home Cook 🍝 Simple, comforting home cooking 🍋🍅🍐 Mostly a food writer 700+ of my recipes @goodfoodeveryday

@esthermclark
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Get audience breakdown
Followers
76.4k
Fake followers
23.27%
Engagement rate
1.33%
Average Reel plays
66.9k
Audience gender
female
83.6%
male
16.4%
Top performing Reels
  1. COLD RICE PUDDING + POACHED APRICOTS + NECTARINE, CHERRY + OAT CRISP 🍑🍒 I’ve got two delicious stone fruit recipes in my newsletter today including a recipe for my perfect extra creamy rice pudding and lightly poached apricots with bay. Plus a delicious juicy nectarine, cherry and oat crisp with cold double cream - so good. God I love love stone fruits , they are really my favourite. Sign up to The Good Home Cook via the link in my bio! ✉️ recipes coming this afternoon.
    13.5k
  2. Hot weather inspo 🍒☀️🍋🍋🍋🍋
    11.2k
  3. Springs quite nice. All I do on my weekends is watch Race across the world and cook 🤷🏻‍♀️ Marinated raw courgettes in @citizensofsoil olive oil, lemon juice and zest, loads of salt. Piled on toast with herbs and a thick wedge of extremely good ewes curd. Charred tomatoes, Turkish peppers, cold garlic yoghurt (cc @nealsyarddairy) and Aleppo brown butter - squidgy breads out of shot Testing summer recipes - like this boozy roasted strawberry, orange + cream tart 👏🏻 🍓 Braised artichokes and a silky, thick Dijon dressing for dunking Rump cap, cime di rapa and horseradish creme fraiche at @1yorkplace_bristol with my pal @barney_desmazery
    10.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
66.49%
United States
7.1%
Australia
2.19%
Ireland
2.1%
Spain
1.73%
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5. Faith Hinitt

United Kingdom

27💃🏼 Acute Myeloid Leukaemia🩸 📧hinittfaith@gmail.com Loves food, cooking, make up, beauty and embracing confidence with cancer💁🏼‍♀️💄👩🏼‍🍳

@faithhinitt
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Get audience breakdown
Followers
71.8k
Fake followers
7.76%
Engagement rate
3.22%
Average Reel plays
71.7k
Audience gender
female
59.42%
male
40.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
87.76%
Spain
3.65%
Australia
1.3%
United States
1.04%
New Zealand
0.78%
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6. Sally Abe

United Kingdom

Chef • Author • Founder @tealbysallyabe Great British Menu winner 🏅 Cooking tips, kitchen chaos & British food 👇 Bookings Justine@justinemurphy.com

@littlechefsally
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Followers
62.1k
Fake followers
17.53%
Engagement rate
1.17%
Average Reel plays
39.5k
Audience gender
female
32.49%
male
67.51%
Top performing Reels
  1. I’ve been dying to share this… I’m joining The Bull in Charlbury as Head of Food! This place has all the things I love it's a proper pub with heart, a team that truly cares, and a space that champions community, hospitality, and really good food. I’m so excited to get stuck in. To build a menu full of bold, seasonal dishes. To bring the energy and attitude I believe every great kitchen needs. And to create the kind of place people want to come back to again and again, for a pint, a plate, or a proper feast. The Bull is special, and now I get to help shape what it tastes like. I honestly can’t wait to welcome you. 🐂👩‍🍳🪴🥰🥳 #TheBullCharlbury #HeadOfFood #ChefLife #CotswoldsEats #BritishSeasonalFood #SustainableDining #WomenInFood #AWomansPlace #FoodWithPurpose #ModernBritishFood #OxfordshireFood #PubWithRooms #FarmToFork #hospitalitynews
    6.8k
  2. That’s a wrap on the 20th series! Congratulations to our amazing 4 chefs. What an incredible banquet. Thanks also to every chef that competed to make this series so special and we'll see you next year!
    6.2k
  3. It's not every day you get to cook with 2 of the England Football team! So much fun making the first episode of Ella Toone's Away Days - out tomorrow on @tntsports at 10.45am It was an honour to meet @ellatoone @alessia and judge in the esteemed company of @ravneeteats and @gizzierskine Thanks @andy.beynon for lending us @behindrestaurant for the day! 😍
    5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.9%
United States
5.5%
Australia
4.07%
France
1.75%
Ireland
1.69%
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7. Beth Rigby

United Kingdom

Sky News’ Political Editor, Presenter & Podcaster, ‘Electoral Dysfunction’ Recovering newspaper hack & running, cooking, mid-century modern enthusiast

@bethrigbysky
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Followers
51.4k
Fake followers
24.03%
Engagement rate
1.16%
Average Reel plays
49.9k
Audience gender
female
45.5%
male
54.5%
Top performing Reels
  1. Sky's Beth Rigby asks Nigel Farage about Reform UK pledging to cut council tax at local level, as well as his party's "inconsistent position" on the Iran war. #ReformUK #NigelFarage #Iran #UKpolitics #MiddleEast #Reform
    8.9k
  2. July 20 2026. I love this photo taken in Downing Street by my dear friend @anushkaasthana. I was looking over at Eileen, Andy Burnham’s mum, as she watched her son become Prime Minister and was imagining how she might be feeling, and it made me think about my own son and being his Mum and my late Mum, who I carry in my heart every day. So it is a very poignant picture to me. #mums
    8.7k
  3. Have the PM's early decisions already started to alienate people in Westminster and around the United Kingdom? @bethrigbysky, Ruth and Harriet discuss his focus on Manchester, Anas Sarwar's move from Scottish Labour leader to the House of Lords and Andy Burnham's cabinet. 🎧 Listen to #ElectoralDysfunction via the link in our bio. #SkyNews #UK #AndyBurnham
    7.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.47%
United States
3.02%
Ireland
2.86%
Spain
1.63%
France
1.29%
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8. clare cole

United Kingdom

cooking simple seasonal food chef at Towpath food styling supper clubs and events

@clareccole
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Followers
45.4k
Fake followers
16.05%
Engagement rate
3.53%
Average Reel plays
17.1k
Audience gender
female
86.06%
male
13.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.02%
United States
11.04%
Australia
3.91%
France
2.93%
Italy
2.9%
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9. Chef Richard H

United Kingdom

🇬🇧iow exploring the world of cooking, sharing recipes, helpful tips, &inspiration. 👨🏻‍🍳 15 yrs professional chef Collab:richardhaywood@hotmail.co.uk

@isleofwightchef_
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Followers
45.4k
Fake followers
8.38%
Engagement rate
1.43%
Average Reel plays
8k
Audience gender
female
62.09%
male
37.91%
Top performing Reels
  1. Garlic Butter sirloin Steak with Creamy Mozzarella Parmesan Rigatoni 🙌🔥 P.s Happy lovers day 💙 Ingredients For the steak: sirloin steak 2 tbsp olive oil 3 tbsp unsalted butter 4 cloves garlic, minced 1½ tsp Cajun seasoning ½ tsp garlic powder ½ tsp paprika ½ tsp salt ½ tsp black pepper For the cheesy rigatoni: 12 oz rigatoni pasta 2 tbsp unsalted butter 1 tbsp olive oil 1 small onion, finely diced 4 cloves garlic, minced 1½ cups heavy cream ½ cup whole milk 1½ cups shredded mozzarella cheese 1 cup freshly grated Parmesan cheese ½ cup cubed Velveeta cheese ¼ tsp salt ½ tsp black pepper ½ tsp Italian seasoning Directions: 1. Bring a large pot of salted water to a boil and cook the rigatoni until just al dente. Drain and set aside. 2. Pat the steak tips dry and season evenly with Cajun seasoning, garlic powder, paprika, salt, and black pepper. 3. Heat olive oil in a large skillet over medium-high heat. Add the steak in a single layer and sear for 2–3 minutes per side until deeply golden with caramelized edges. Remove from the skillet and set aside. 4. Reduce heat to medium. Add butter and garlic to the same skillet. Cook for about 30 seconds until fragrant, then return the steak tips and toss until fully coated in garlic butter. Remove from heat and keep warm. 5. In a separate large pan, melt butter with olive oil over medium heat. Add onion and cook until soft. Stir in garlic and cook briefly. 6. Pour in heavy cream and milk. Simmer gently for 3–4 minutes until slightly thickened. 7. Reduce heat to low. Add Velveeta cubes first and stir until fully melted and smooth. 8. Add mozzarella and Parmesan in batches, stirring constantly until the sauce becomes very thick, glossy, and heavily cheesy. 9. Add the cooked rigatoni and fold gently until every piece is completely smothered in cheese. The sauce should cling heavily to the pasta with visible cheese stretch when stirred. 10. Plate the cheesy rigatoni on one side and the garlic butter steak tips on the other. Spoon extra cheese sauce over the pasta and drizzle remaining garlic butter over the steak. Cook Time:30 minutes Servings:4 Calories:~860 per serving #food #pasta #steak #fyp #valentines
    76.5k
  2. Spicy Garlic cream cheese Chicken tagliatelle with Creamy Alfredo 🙌🔥 Ingredients: 15 oz tagliatelle pasta 1¾ lbs boneless, skinless chicken breasts (about 3 medium) 2 tbsp olive oil 2 tbsp unsalted butter 2 tbsp Cajun seasoning (plus extra if needed) 4 cloves garlic, minced 2½ cups heavy cream 10 oz Velveeta cheese, cubed 1 cup shredded mozzarella ½ cup grated Parmesan ¾ tsp smoked paprika ½ tsp black pepper ½ tsp kosher salt, or to taste 2 tbsp chopped fresh parsley, for garnish Cooking Time: 35 minutes | Servings: 6 | Calories: ~690 per serving #food #fyp #chicken #pasta #isleofwight
    43.9k
  3. Garlic Butter Steak Bites with Creamy Three-Cheese Mac - the ultimate comfort food combo! 🔥😍 Comment RECIPE below for full recipe 👇 . . #chef #cook #cooking #steak #pasta #cookingwithrichh #isleofwight #food #instafood #fyp
    18.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
89.25%
Spain
1.76%
Australia
1.5%
United States
1.17%
France
0.78%
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10. Alice Rose Buttery

United Kingdom

Unfiltered motherhood as a first time mama ☘️ Probably cooking, in my garden or buying home decor ✨ alicerose@tbhtalent.com

@alicerosebuttery
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Get audience breakdown
Followers
38.9k
Fake followers
22.86%
Engagement rate
2.1%
Average Reel plays
54.4k
Audience gender
female
86.16%
male
13.84%
Top performing Reels
  1. Our little Wayne 💖 Saw @jessicamaymum do this trend and had to jump on it 😆 #firsttimemum #babygirl #girlnames
    22.2k
  2. There’s no way I could really sum up all of my thoughts and experiences that have come with being a motherless mother. Strangely, when I found out I was pregnant I absolutely hated this term. It felt so harsh, so cutting but as time has gone by it’s actually allowed me to connect with other women going through it too. As with all aspects of grief it’s something I’ll live with forever, some days being easier, others harder. It’s so easy to feel isolated sometimes, like I’m the only Mum going through it but I know that’s not the truth. There are so many incredibly strong women feeling the same emotions as me and sometimes sharing it makes it feel the slightest bit easier 🤍 #motherlessmother #griefjourney #parentalloss #maternalloss #griefandgratitude
    9k
  3. Feels like the perfect day to share this special moment on our wedding day. 10 minutes of quiet amongst the chaos just me and her with my husband watching over to protect our peace. Becoming her Mum is the best thing that’s ever happened to me. Happy Mother’s Day to all the incredible mamas 🤍 Thank you so much to @holliehornphotography for capturing this moment 📷
    6.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
59.85%
United States
13.84%
Canada
2.99%
France
1.87%
Ireland
1.75%

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11. banter, cooking, healthy living & weight loss

United Kingdom

🌿 Lost 6.5 stone in Dec 2020 & not piled it back on (yet) HUZZAH! 🟣 Refuses to do reels 🌿 Very average looking food 🟣 Likes bread 🌿 Enjoys a swear

@tryingtodoitall_
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Followers
38.3k
Fake followers
15.87%
Engagement rate
1.15%
Average Reel plays
15k
Audience gender
female
95.61%
male
4.39%
Top performing Reels
  1. PIZZAAAA Couldn't be arsed tonight, honestly, I just wanted to sit down with a pint of tea and a packet of digestives for dinner, and to be honest, if I thought I'd enjoy it - I would have, but I know me quite well after 41 years. It wouldn't fill my soul with joy or my belly with food. After calling myself out for my obvious arseholery I dragged my arse to the kitchen and settled on pizza and chips. Now I know I could have used a million different HeB options for my "base" or even made one myself but I didn't, I knew what I wanted. I wanted a 9.5 syn Deli Kitchen Greek flatbread base so that's what I had. Topped it with a homemade pizza sauce, HeA cheese and some lovely red onion; sometimes simple is best innit? Look at Joey from Friends: point proven. 9.5 syns for a proper pizza vibe is an utter bargain, but if you're too much of a tight arse to use the syns; use whatever you want.... And then shove a twix down your face later, because you "got syns left". That'll mean you've eaten hundreds more calories than you would have done just eating the fucking flatbread but WHATEVER DEIRDRE, YOU DO YOU. Special mention for @angusandoink "Fries with That" seasoning - first time trying them and v impressed. Cheesy, bacony and made my Actifry chips a whole heap sexier. Syn wise, if you piled it on, you'd need to be mindful but we used 10g between us, which works out as a quarter of a syn... I inhale more than that walking past Gregg's. Calorie wise, 7 calories for 5g. IT'S GOOD. You can buy it, like I did, from their site😉. Apart from it burning my mouth off AGAIN tonight, I enjoyed it immensely. So, 9.5 syns, one HeA and approx 545 calories. Marvellous. . . 🏴󠁧󠁢󠁳󠁣󠁴󠁿🙌🏻🏴󠁧󠁢󠁳󠁣󠁴󠁿 . . #slimmingworldplan #swuk #slimmingworld #swfood #slimmingworldinspiration #swfamily #slimmingworldrecipes #swtargetmember #foodoptimising #slimmingworldjourney #swrecipes #wwfood #swfriends #slimmingworldscotland #swfakeaway #countingcalories #slimmingworldfood #slimmingworldfamily #slimmingworldtips #slimmingworldinspiration #slimmingworldsupport #swfakeaway #swlowsyn #fifefoodie #fifeblogger #scottishblogger #slimmingworldfood #swdinner #slimmingworlddinner
    1.4k
  2. One pan chicken, chorizo and mozzarella orzo thingy. Sounds like I've strung random words together and hoped for the best, which is generally how I cook too. It's hit or miss. You're welcome. Also, I'll level with you, this is not tonight's dinner. Tonight, I've had a tuna mayo sarnie, because the "meh" continues and I still can't be bothered. This WAS dinner earlier in the week though and it was properly good, so judge me for my sarnie but still make it. Dead easy, minimal washing up and ready in about 15 mins. It's 👌🏻. This'll give you three portions my size. One chopped onion and red pepper fried till soft, 15 syns of chopped chorizo (how much you get will depend which brand you use, check the app), chucked in and then one diced chicken breast (we like ours cut quite finely) fried for a few mins too. Add in one clove of garlic (either finely grated or minced)and a tablespoon of tomato puree - stir around for a few mins. Add in a tablespoon of smoked paprika, a chicken stock cube or stock pot, 220g orzo (dry weight), a smattering of chilli flakes and then top up the pan with 650ml of boiling water. Let it all bubble together until the pasta is cooked and the majority of the liquid is gone. You might need to add a bit more water - don't get distracted or it'll be rubbish. You've been warned. When it's done, stir through some chunks of mozzarella, more on top and then put the lid on the pan till it all melts. FYI A wide deep saucepan is the best thing to use rather than a normal tall one you'd use for pasta. Tell you what, we'll be having it again. All in it was 5 syns, one HeA and approx 560 calories. Anyway, I'm off to scowl at a sunset. Happy weekend people in my phone. #slimmingworldinspiration #slimmingworldfamily #swfamily #slimmingworld #swtargetmember #swmafia #slimmingworldtransformation #slimmingworldplan #swfriends #countingcaloriesuk #slimmingworldfood #weightlossuk #slimmingworldtransformation #swfacetoface #slimmingworldsupport #swfakeaway #swsynfree #caloriecountinguk #swmealideas #nutracheckuk #swinspiration #swdinnerinspo
    1.3k
  3. HOLD ON TO YOUR PANTS PEOPLE, I PRESENT TO YOU: A HAM AND CHEESE ROLL. Oh come on, you’d moan if I was showing you complicated stuff all the time wouldn’t you? To be fair you moan when I don’t  too, so I can’t wait – HOOORAYYY FOR ME. I guess the only thing that might catch your eye on here is the coleslaw. I make my own and to be honest, what I dress it with changes like my pants but this time it was: white cabbage, carrots and onions mixed with a mix of reduced fat crème fraiche (1 tablespoon for one syn) Greek Fat Free yoghurt (free), a teaspoon of Dijon mustard (free) and a drizzle of vinegar from a jar of cornichons…. I know… random… but it worked. The cheese is a smoked cheddar for my HeA, the roll is my HeB (54g this time, clearly the runt of the bakery litter) and the ham is ALSO smoked. Not by me. I also fancied some apple, and no it wasn’t so I could point and say “look: speed”, its just because I fancied some apple. And I enjoyed it. So there. All in it was 360 calories. 10 OUT OF 10. Mellars x #swuk #slimmingworlduk #swfood #slimmingworldinspiration #swfamily #slimmingworld #swtargetmember #foodoptimising #slimmingworldjourney #slimmingworlddinner #swfriends #swdinner #countingcaloriesuk #slimmingworldfood #slimmingworldfamily #slimmingworlddinner #slimmingworldinspiration #swfacetoface #slimmingworldsupport #swfakeaway #swlowsyn #caloriecountinguk #swmealideas #nutracheck #slimmingworlduk #swlunch #slimmingworldlunch
    1.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.65%
Ireland
4.54%
United States
1.92%
Spain
1.67%
Greece
0.7%
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12. Nathan

United Kingdom

Executive chef @vraicrestaurant Guernsey Channel Islands! Husband, father, Still fishing, still foraging & cooking on the fire just in a new location

@nathandavieschef
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Followers
31.4k
Fake followers
14.23%
Engagement rate
1.2%
Average Reel plays
11.6k
Audience gender
female
44.02%
male
55.98%
Top performing Reels
  1. Another great week of moving forward! Pictures from the pass: Miso butter - Welsh grain bread - chocolate and grains (waiting for milk ice cream) - turbot skin cooked on the bbq - lamb saddle & shoulder - calm before the storm pre service 🔥
    2.5k
  2. Good week this week 😮‍💨, lots going on! Lots of changes, lots of driving forward on service and kitchen, new team members are settling in great and making a big difference to service. We are alway looking for the small gains to improve everyday! Pictures from the pass - guernsey beef fillet cooked over the fire nice and slowly! - beef resting before carving - seaweed broth plating - classical beef prep, no cling film and water baths just string and charcoal 😂- apples playing - last day of this dish I think and ill@kiss the apple and sunflower 🌻- full service no red for dietary 🤯- looking special in the dark!- chocolate and grains - beginning to plate local@lemon tart-turbot cooked over coal whole - lobster bun- it’s not everyday an artist come to paint you at work but this week it happened ❤️
    2.5k
  3. ⭐️ @michelinguide We’re incredibly grateful to share that VRAIC has been awarded a Michelin Star, just seven months after opening. Michelin describes @vraicrestaurant as “the very definition of a destination restaurant”, while also highlighting the “stunning coastal location” and the “sublime natural flavours using an abundance of local produce”. This recognition is an extraordinary honour, and it reflects the depth of dedication, creativity, and care from @nathandavieschef and the entire team. A Michelin Star celebrates consistency, craftsmanship, and the pursuit of excellence, and we are incredibly proud to be recognised while staying true to what matters most to us at VRAIC: championing local ingredients, cooking simply and seasonally, and working over fire to deliver a truly unique experience on the island of Guernsey 🇬🇬 #Michelin @michelinguide
    2.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.64%
United States
2.06%
Ireland
1.8%
Australia
1.7%
Spain
1%
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13. Clare Grogan

United Kingdom

Singer Altered Images Website alteredimages.band Actor @unitedagents Gigs @freetradeagency 💋 Album Mascara Streakz Is Out Now On Cooking Vinyl

@therealclaregrogan
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Get audience breakdown
Followers
30.6k
Fake followers
22.7%
Engagement rate
2.59%
Average Reel plays
13.5k
Audience gender
female
30.11%
male
69.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.93%
United States
14.19%
Ireland
1.75%
Spain
1.28%
Italy
1.12%
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14. Grace goes Gluten Free

United Kingdom

🍒 Cooking, eating and travelling as a coeliac 🧡 🇬🇧 Cambs, often found in London 💌 gracegoesgf@hotmail.com 🤳🏼 @graceolivialeigh

@gracegoesglutenfree
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Get audience breakdown
Followers
26k
Fake followers
12.32%
Engagement rate
1.19%
Average Reel plays
10.1k
Audience gender
female
91.26%
male
8.74%
Top performing Reels
  1. Me at approx. midnight tonight x #coeliac #glutenfree
    16.9k
  2. Gluten free syrup sponge pudding? My mum is a queeen! 👸🏼 this was 100/10 TikTok loved this so I will be making and posting the recipe next week 😍 #glutenfree #glutenfreedessert #coeliac #glutenfreebaking #spongecake
    14.5k
  3. After hearing the comments on the Call Her Daddy podcast about “everyone suddenly being celiac”… trust me, nobody is choosing this lifestyle for fun 😭 American spelling of celiac just to match exactly what she said 🤪 Coeliac disease is an autoimmune disease, not a trend - and while gluten-free food has come a LONG way, I promise none of us enjoy: • interrogating waiters • paying £5 for bread • carrying emergency snacks everywhere • calling restaurants ahead • fearing shared fryers like our lives depend on it Anyway… here are the habits we’ve all apparently developed for the vibes 🤝✨ #glutenfree #coeliac #celiac
    9.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
61.07%
United States
9.63%
Australia
4.05%
Ireland
3.67%
Italy
2.25%
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15. Keith Greig

United Kingdom

Edinburgh's MEAT DADDY | Private Catering, BBQ Demos & Ambassador for @kadaiuk & @traegergrills.uk

@keithcooks_
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Followers
25.7k
Fake followers
13.01%
Engagement rate
4.19%
Average Reel plays
2.8k
Audience gender
female
32.72%
male
67.28%
Top performing Reels
  1. Next up for Burganuary is @keithcooks_ with this glorious Korean Venison Burger. Keith has been knocking out great content for a while now and deserves more followers. He's especially good at wild meats and game birds etc. Here's what he has to say... Korean Venison Burger anyone??? I got you…. When Elky reached out and asked me to create something special for Burganuary, I thought I would showcase some beautiful Scottish Venison. This burger is packed with flavour and is too easy to make, topped with Smoked Cheese, sliced onions and chilli jam For the patties, combine: 1kg venison mince 200g minced pork fat 2 tbsp Gochujang paste 2 tbsp Brown Sugar 1 tbsp dark soy sauce 6 garlic cloves, minced Method Set your grill or smoker to 160c. Combine the patty ingredients in a bowl and shape into 250g burgers. Pop them on your grill, cook away and top with smoked cheddar. Slice some onions, salt them with some sea salt which helps soften them and takes away some acidity. Toast your buns, stack it high and cover with Chilli jam from @welshhomesteadsmokery. What are we saying folks??? #burganuary #burger #burgers #bbq #ukbbq #keithcooks #thesmokinelk
    563
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
78.19%
United States
7.17%
Ireland
1.69%
Canada
1.2%
Australia
1%
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16. Lauren Elizabeth

📍UK 🏠 Home decor, DIY & Cleaning 🍴 Cooking 📱TikTok (70k+) Facebook (40k+) & YouTube (20k) 📧laurenelizabethathome@outlook.com

@laurenelizabeth_athome
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Get audience breakdown
Followers
25.6k
Fake followers
16.31%
Engagement rate
1%
Average Reel plays
19.9k
Audience gender
female
93.54%
male
6.46%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.14%
United States
3.06%
Spain
1.62%
Ireland
1.56%
Brazil
0.58%
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17. Simon, a bloke in the woods

United Kingdom

Join me on my adventures into bushcraft, wild camping, campfire cooking, gear making and exploring the great outdoors by canoe, bike and on foot.

@simon_a_bloke_in_the_woods
@simonablokeinthewoods
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Followers
25.6k
Fake followers
16.97%
Engagement rate
6.29%
Average Reel plays
-
Audience gender
female
18.77%
male
81.23%
Top performing Reels
  1. Well, after a loooong and extended break to catch up on stuff, I finally managed to get out and film a camp. Sorry for the wait folks! A very relaxing, if somewhat windy riverside camp - half shelter, woollen sleeping bag and nice fire and an Aussie ration pack to keep me going. #camp #wildcamp #bushcraft #campfire #militaryrations #canoe #canoecamp
    3.4k
  2. With unmeasurable sadness and a huge hole in our lives, I’m sorry to tell you all that Maggie has passed away. She was such a joy to my family and I, a loyal, gentle, caring soul with a huge heart and a massive presence. She was my fluffy four legged bush buddy - calmly protecting me, keeping me warm, sharing my steak, doing the dishes, chasing swans, collecting tinder, leaping out of the canoe, filling my boots with drool, but most importantly being just the best company anyone could ever want - we had some amazing adventures together over those short few years we shared. She will always be in my heart and I will always, always miss her. 💔 #heartbroken
    3.1k
  3. I recently walked the Great Glen Way with Mrs In the woods - 78 miles across the Scottish highlands from Ft William to Inverness. We were very lucky with the weather - only one wet day! But the midges were brutal… Having canoed the GGW, I was keen to walk it too - giving me (us) a different viewpoint looking down onto the water rather than up from it. Although much of the route is along forestry tracks amongst dense pine forest, when the vistas did open up, they were breathtaking! I’m afraid I didn’t film this one - it was a walk for us to enjoy without the cameras. And enjoy it we did! #ldp #nationaltrail #longdistancetrail #hiking #backpacking #greatglenway #caledoniancanal #lochlochy #lockoich #lochness #fortwilliam #inverness #scotland
    2.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.49%
United States
17.53%
Canada
3.9%
Australia
2.73%
Germany
1.8%
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18. Harrison Iles

United Kingdom

Elevated everyday cooking🍽️ Chef tips, tricks and techniques🧑‍🍳 Enquires📩 harrison.iles@tsaglobal.co.uk

@haz.plates
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Followers
23.2k
Fake followers
15.56%
Engagement rate
5.05%
Average Reel plays
44.5k
Audience gender
female
18.44%
male
81.56%
Top performing Reels
  1. Steak tartare, beef fat toast and bone marrow butter🥩 Steak tartare: 300g sirloin steak/fillet 1 finely diced shallot 30g chopped fresh chives 5 cornichons finely chopped 1tsp Dijon mustard 2 tsp Lea & perrins Salt to taste Black pepper to taste Bone marrow butter 80g unsalted butter 2 bone marrows - Roast bone marrow in the oven at 190c for 20 minutes - Transfer bone marrow to butter and beat until incorporated season with a pinch of salt - Spare the fat from the roasting to cook sourdough #tartare #beeftartare #steaktartare #bonemarrow #foodie
    11.1k
  2. Friday night in Cote de boeuf @weetonshomeandgarden Bone in ribeye served with truffle gratin mash, honey miso glazed carrots and peppercorn sauce. #ribeye #dinnerinspo #steak #dateideas #homecooking
    7.1k
  3. Scallop, smoked tomato, crispy jamon, lime Smoked tomato butter sauce: 200g cherry tomatoes 80g double cream 2 cloves garlic 5g fresh thyme Salt & sugar to taste Sherry vinegar to taste Crispy jamon: Line Serrano jamon onto a tray with parchment and cook at 180c for 15 minutes. Allow to cool for 5 minutes transfer to a pestle mortar and crush. #recipe #datenight #scallop #foodie #homecooking
    6.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
55.81%
United States
9.95%
Australia
4.82%
Ireland
3.14%
Spain
2.09%
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19. sadiakabeya

United Kingdom

⚡️ @lightningrugby 🌹 @englandrugby 🧢Gilbert Ambassador 👟@adidasrugby 🦷@opromouthguards 📱Contact @weareisc 🥘Cooking @sadiacooksandeats

@sadiakabeya
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Get audience breakdown
Followers
20.4k
Fake followers
14.4%
Engagement rate
5.79%
Average Reel plays
7.8k
Audience gender
female
63.8%
male
36.2%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.61%
United States
4.69%
France
1.56%
Spain
1.42%
South Africa
1.06%
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20. Kel | Surely Not Vegan?

United Kingdom

🌱 Vegan cooking is my love language 🎵29K TikTok 💌For collabs/UGC: surelynotvegan@outlook.com

@surelynotvegan
@surelynotvegan
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Followers
19.8k
Fake followers
11.2%
Engagement rate
1.86%
Average Reel plays
2.7k
Audience gender
female
79.38%
male
20.62%
Top performing Reels
  1. GREEK STYLE POTATOES Soooo easy and delicious, I literally eat them with everything.. 1. Chop some baby potatoes (top tip the m and s ones are elite, seriously can’t beat a good qual tatty) and shove them in a deep baking dish 2. Mix 300-400ml (or however much covers the poatatoes when in the tray) vegan chicken stock or can use veg stock if easier. 3. Add 1 tsp of smoked paprika, onion granules, oregano, parsley, the juice of 1 large lemon and 5 finely chopped garlic cloves and a tbsp of oil to the stock. 4. Pour over your potatoes, add some fresh sprigs of rosemary and bake at 200 degrees for around an hour and a half. 5. Keep checking them and stirring them, if they start to crisp too much but havent absorbed all of the stock adjust the temperature and cover with foil. ENJOY , the texture and flavour is divine 🤤 #potatoes #potato #greekpotatoes #vegan #veganrecipes #plantbased #veggie #veganfood #potatorecipe
    4.9M
  2. JUST INCASE YOU MISSED THEM… These are my favourite EVER potatoes and I just can’t get enough of them (and apparently neither could you guys), so I thought I’d share them again because I made them the other day and this video was toooooo delicious looking not to share. Here’s the recipe: 1. Chop some baby potatoes (top tip the m and s ones are elite, seriously can’t beat a good qual tatty) and shove them in a deep baking dish 2. Mix 300-400ml (or however much covers the poatatoes when in the tray) vegan chicken stock or can use veg stock. 3. Add 1 tsp of smoked paprika, onion granules, oregano, parsley, the juice of 1 large lemon and 5 finely chopped garlic cloves and a tbsp of oil to the stock. 4. Pour over your potatoes, add some fresh sprigs of rosemary and bake at 200 degrees (about 400f) for around an hour and a half. 5. Keep checking them and stirring them, if they start to crisp too much but havent absorbed all of the stock adjust the temperature and cover with foil. Now go and enjoy them, let me know if you make them 🫶🏽 #vegan #veganfood #potatoes #potatorecipe #greekpotatoes #greekfood #veganuk #viralrecipes #viralrecipe
    1M
  3. THIS IS WHERE YOU’RE GOING WRONG… Okay, this is not traditional, this is my elevated version of the classic Italian dish - must say well done Italy because I could not live without a Spag Bol. So how do I make mine ‘the best’? It’s because of the richness and depth of flavour… 1. Classic soffritto white onion, carrot, celery, and garlic. I make sure there’s plenty of each ingredient, 3 large celery sticks, 2 large carrots, one large onion and 5 garlic cloves. Needs to be finely chopped for it to melt down better. 2. After the soffritto softens I add the meat free mince - it HAS to be @this.uk , I’ve cooked using this mince for meat eaters and they often prefer it to real beef, it’s sooooo good. Let the mince brown. 3. Then add 2 tbsp of tomato puree, 1 tbsp of soft brown sugar, nutritional yeast, 2 tbsp of dark soy, 1 tbsp smoked paprika, 1 tsp liquid maggi seasoning, 1tsp of each: oregano, sage, fresh rosemary and a bunch of fresh parsley. Let it continue to brown for another few mins. 4. Add some vegan beef stock (I use oxo), half a can of good quality chopped tomatoes, the juice of one lemon, salt and pepper and let it simmer. 5. Taste it once it has thickened. I cook intuitively so If it is too salty, add more lemon juice, sugar, chopped toms and a bit of stock, if it is too sweet add some more lemon and salt. And if it just feels slightly underwhelming you need to add a little bit more of everything until you get the flavour explosion 💥 My key elevations: Soy Sauce, Liquid Maggi, smoked paprika and lemon juice on and always use fresh rosemary and parsley (fresh herbs are non negotiable here) 👀 Serve with spaghetti or any pasta really and impress everyone!!!! #vegan #spagbol #spaghettibolognese #veganfood #veganspaghettibolognese #italianfood #plantbased #veganpasta #veganuk #pastarecipe
    336.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.95%
United States
12.37%
Canada
2.63%
Germany
2.11%
Spain
2.11%

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