Top 20 British Cooking Influencers on Instagram (Jun 2026)

We found 67 cooking Influencers in United Kingdom
These influencers mention 'cooking' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
06/13/2026
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1. Olivia Hammond

United Kingdom

2 under 2 survivor. Renovating our 500 year old cottage 🏡 & cooking another 👶🏼 💌 olivia.coles@district.global

@olivialinch
@oliviaclairem
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Get audience breakdown
Followers
341.9k
Fake followers
24.48%
Engagement rate
1.91%
Average Reel plays
331.3k
Audience gender
female
51.04%
male
48.96%
Top performing Reels
  1. How I found out I was pregnant! This was ONE WEEK after we moved house so safe to say I was a little overwhelmed with everything happening at once! But Beau telling us felt like a very special sign that the timing is meant to be for our family 💛 annd I’m also now convinced he’s an indigo child & take every word he says as gospel 😅 #pregnancy #pregnancytest #pregnancyannouncement
    75.6k
  2. Baby number THREE coming in hot ❤️‍🔥
    66.3k
  3. My husband!! I don’t have enough have enough words to do this day justice. The wedding I always dreamed of, it felt so perfectly ‘us’. Thank you @martinlinch for being the driving force behind it all & making it go so smoothly 💛💛 Now for day 2!! & THANK you @theeventpap for this video!! @montedoramalho 💙 #wedding #weddingspeech #bride #couple #family
    49.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.63%
Portugal
9.13%
United States
7.38%
Australia
4.25%
France
1.75%
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2. Waleerat Tredell (Pookie)

United Kingdom

Masterchef UK🌟 2022, I am an imaginative chef living on a yacht. Sailing,Cooking,Eating+exploring cuisine around 🌏

@pookiestylecook
@pookiestyle
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Get audience breakdown
Followers
106.5k
Fake followers
22%
Engagement rate
1.23%
Average Reel plays
15.1k
Audience gender
female
77.29%
male
22.71%
Top performing Reels
  1. When India meets Mexico by way of tacos 😍 #MasterChefUK #MasterChef
    1.9k
  2. Night falls in St. Maarten… the pool glowing, the air warm, and the vibe just right ✨ Bringing Pad Gaprao with a crispy sunny side egg from the streets of Bangkok… to a beautiful villa night in the Caribbean at Axell’s place. Same fire. Same soul. Different view 🌴🔥 Two worlds, one plate… and every bite tells a story. @pookiestylecook @sawasdeekat #PadGaprao #ChefLife #CaribbeanVibes #ThaiStreetFood #foodstory
    1.8k
  3. Italian night on board 🍝✨ Tonight let's try a beautiful seafood spaghetti with white wine, tomato, garlic, shallots and a touch of cream. The sauce is light but full of flavour. King prawns, salmon and mussels are cooked separately to keep each seafood perfectly cook, then brought together right at the end with the pasta. It’s the kind of dish that feels elegant enough for a yacht dinner but relaxed enough for a house party with friends. Fresh, comforting and full of the taste of the sea. Cooking, travelling and sharing flavours from around the world — this is what I love most. #SeafoodSpaghetti #YachtChef #ItalianFoodLovers #pasta #seafood @PookieStyleCook @SawasdeeKat
    1.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.9%
United States
1.93%
Spain
1.9%
Ireland
1.5%
Thailand
1.15%
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3. Gastronomic J5

United Kingdom

🥘Let’s get everyone cooking 🥷Chef / Content Creator 👇Full RECIPES Here 👇

@gastronomic_j5
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Followers
105.8k
Fake followers
17%
Engagement rate
5.14%
Average Reel plays
98k
Audience gender
female
80%
male
20%
Top performing Reels
  1. My daughter made me - Crispy duck breast, a rich blackberry pan gastrique made from the fond, buttery fondant potatoes, and fresh lemon asparagus to balance it all out. This dish is all about technique—rendering, deglazing, reducing—and it absolutely levels up your cooking. Even better? This plate was made by my 13-year-old daughter. Proof that with the right method, anyone can cook something seriously impressive. Full Length video and detailed recipe on my Substack. Link in bio! New recipes every week 🫶
    204.7k
  2. Jamaican Oxtail Mac and Cheese, golden, cheesy, and packed with fall-apart flavor. This is comfort food with a bold Caribbean twist—rich, savory, and deeply indulgent. Perfect for sharing… or not. I would definitely recommend making this recipe 😍 Full length video with detailed recipe in my bio ! New recipes every week 🫶🏼
    87k
  3. My 13 year old daughter made me a rich and hearty Jamaican Saturday Soup packed with chicken, pumpkin, corn, dumplings, fresh herbs, and authentic Caribbean flavour. Thick, comforting, and made the traditional way, this is proper Jamaican home cooking at its best. Full length video and detailed recipe is on my Substack. Link in bio! New recipes every week 🫶
    78k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.15%
United States
5.96%
Spain
4.59%
Cyprus
1.83%
Jamaica
1.38%
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4. Esther Clark

United Kingdom

Bestselling Substack - The Good Home Cook 🍝 Simple, comforting home cooking 🍋🍅🍐 Mostly a food writer 700+ of my recipes @goodfoodeveryday

@esthermclark
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Get audience breakdown
Followers
73.9k
Fake followers
23.27%
Engagement rate
2.28%
Average Reel plays
66.9k
Audience gender
female
83.6%
male
16.4%
Top performing Reels
  1. COLD RICE PUDDING + POACHED APRICOTS + NECTARINE, CHERRY + OAT CRISP 🍑🍒 I’ve got two delicious stone fruit recipes in my newsletter today including a recipe for my perfect extra creamy rice pudding and lightly poached apricots with bay. Plus a delicious juicy nectarine, cherry and oat crisp with cold double cream - so good. God I love love stone fruits , they are really my favourite. Sign up to The Good Home Cook via the link in my bio! ✉️ recipes coming this afternoon.
    13.5k
  2. Hot weather inspo 🍒☀️🍋🍋🍋🍋
    11.2k
  3. Springs quite nice. All I do on my weekends is watch Race across the world and cook 🤷🏻‍♀️ Marinated raw courgettes in @citizensofsoil olive oil, lemon juice and zest, loads of salt. Piled on toast with herbs and a thick wedge of extremely good ewes curd. Charred tomatoes, Turkish peppers, cold garlic yoghurt (cc @nealsyarddairy) and Aleppo brown butter - squidgy breads out of shot Testing summer recipes - like this boozy roasted strawberry, orange + cream tart 👏🏻 🍓 Braised artichokes and a silky, thick Dijon dressing for dunking Rump cap, cime di rapa and horseradish creme fraiche at @1yorkplace_bristol with my pal @barney_desmazery
    10.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
66.49%
United States
7.1%
Australia
2.19%
Ireland
2.1%
Spain
1.73%
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5. Rebs

Cook, Baker & Content Creator Cooking for people is my love language! ✞🕊️ 📩 rebslightbody@hubbcreative.com

@rebslightbody
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Get audience breakdown
Followers
72.3k
Fake followers
19.61%
Engagement rate
1.63%
Average Reel plays
12.1k
Audience gender
female
54.56%
male
45.44%
Top performing Reels
  1. Packing a picnic for the boys! What sandwich combos should I do next time? And what would you rate this picnic out of 10? Let me know in the comments! 👇 #packedlunch #picnicfood #packalunch
    1.3m
  2. Iftar for our neighbours!! It was so lovely this year that the holy month of Easter and Ramadan fell around the same time! Whilst the faiths may differ, they both preach peace, love and community and so I thought, what better way to share the love than through a big dinner?! Due to factors beyond my control I only started at about 2pm so this was a flat out few hours of cooking and oh my goodness despite what it says on my CV, time management is not my forte and this was right down to the wire to get dinner served at the right time 😅 I also only found out about 3 hours in that I was catering for 11…in my head I was aiming for 7, so it’s a good job I naturally over cater 😂 Anyway, let me know what you think of the food and let me know if you want any of the recipes and I can add it to my long list of recipe reels I need to make! (Ps. Pls forgive me for the inauthentic iskender, I did try my best!) **edit: the iftar is for my boyfriend's neighbours, myself, him and his family are not Muslim but we all feast together ❤️ #iftar #ramadanrecipes #iskender #ekmek #iftarrecipe
    920k
  3. Potato bread Farls 🤤 Recipe 👇 Oh my DAYS this stuff is amazing!!!! My favourite bake to come out of Ireland, I could eat this stuff every day and not get bored honestly 🤤 fun fact: it’s also great for curing hangovers (my tried and tested method at least 😅) Let me know what you think in the comments! Have you ever tried it before? Also which do you prefer: soda farls or potato bread farls?! (I’m team potato bread) Ingredients: 3 medium to large potatoes 1 big knob of butter 120g plain flour plus extra for dusting 3/4 tsp baking powder Olive oil Salt Method: 1. Peel, quarter and boil 3 good sized potatoes until very soft 2. Add in the butter and mash until super smooth 3. Mix in the flour and baking powder and then knead into a dough 4. Tip onto a floured surface and roll until about 1cm thick then cut into squares/circles/triangles (these are called farls) 5. Lightly dust each side of your farls with flour and fry in a *dry* pan over medium heat for 3-4 mins on each side until browning 6. To serve, fry each farl in olive oil until golden and sprinkle with salt then ENJOY! PS. my gorg new pot is from @procookuk #stpatricksday #irishrecipes #potatobread
    608.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.93%
United States
38.16%
Ireland
1.66%
Australia
1.57%
France
0.75%
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6. Sally Abe

United Kingdom

Chef • Author • Founder @tealbysallyabe Great British Menu winner 🏅 Cooking tips, kitchen chaos & British food 👇 Bookings Justine@justinemurphy.com

@littlechefsally
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Followers
61.3k
Fake followers
17.53%
Engagement rate
1.32%
Average Reel plays
39.5k
Audience gender
female
32.49%
male
67.51%
Top performing Reels
  1. I’ve been dying to share this… I’m joining The Bull in Charlbury as Head of Food! This place has all the things I love it's a proper pub with heart, a team that truly cares, and a space that champions community, hospitality, and really good food. I’m so excited to get stuck in. To build a menu full of bold, seasonal dishes. To bring the energy and attitude I believe every great kitchen needs. And to create the kind of place people want to come back to again and again, for a pint, a plate, or a proper feast. The Bull is special, and now I get to help shape what it tastes like. I honestly can’t wait to welcome you. 🐂👩‍🍳🪴🥰🥳 #TheBullCharlbury #HeadOfFood #ChefLife #CotswoldsEats #BritishSeasonalFood #SustainableDining #WomenInFood #AWomansPlace #FoodWithPurpose #ModernBritishFood #OxfordshireFood #PubWithRooms #FarmToFork #hospitalitynews
    6.8k
  2. That’s a wrap on the 20th series! Congratulations to our amazing 4 chefs. What an incredible banquet. Thanks also to every chef that competed to make this series so special and we'll see you next year!
    6.2k
  3. It's not every day you get to cook with 2 of the England Football team! So much fun making the first episode of Ella Toone's Away Days - out tomorrow on @tntsports at 10.45am It was an honour to meet @ellatoone @alessia and judge in the esteemed company of @ravneeteats and @gizzierskine Thanks @andy.beynon for lending us @behindrestaurant for the day! 😍
    5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.9%
United States
5.5%
Australia
4.07%
France
1.75%
Ireland
1.69%
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7. clare cole

United Kingdom

cooking simple seasonal food chef at Towpath food styling supper clubs and events

@clareccole
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Followers
44.2k
Fake followers
14.36%
Engagement rate
2.66%
Average Reel plays
16.8k
Audience gender
female
86.09%
male
13.91%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.31%
United States
10.65%
Australia
4.01%
France
3.02%
Italy
2.65%
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8. Chef Rich

United Kingdom

exploring the world of cooking, sharing recipes, helpful tips, and inspiration. 👨🏻‍🍳 15 yrs professional chef 📧 Collab: richardhaywood@hotmail.co.uk

@richardhaywood_
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Get audience breakdown
Followers
43.2k
Fake followers
8.28%
Engagement rate
1.84%
Average Reel plays
7.8k
Audience gender
female
62.14%
male
37.86%
Top performing Reels
  1. Garlic and parsley steak bites with creamy rigatoni in cheesy butter sauce 🔥🔥 Comment below for recipe 👇👇 . . #isleofwight #steak #pasta #local #homecook #uk #creamy #chef #cheflife #cook #cooking #meal #dinner #easy #simple #recipe #cookingwithrichh
    74.4k
  2. Garlic Butter sirloin Steak with Creamy Mozzarella Parmesan Rigatoni 🙌🔥 P.s Happy lovers day 💙 Ingredients For the steak: sirloin steak 2 tbsp olive oil 3 tbsp unsalted butter 4 cloves garlic, minced 1½ tsp Cajun seasoning ½ tsp garlic powder ½ tsp paprika ½ tsp salt ½ tsp black pepper For the cheesy rigatoni: 12 oz rigatoni pasta 2 tbsp unsalted butter 1 tbsp olive oil 1 small onion, finely diced 4 cloves garlic, minced 1½ cups heavy cream ½ cup whole milk 1½ cups shredded mozzarella cheese 1 cup freshly grated Parmesan cheese ½ cup cubed Velveeta cheese ¼ tsp salt ½ tsp black pepper ½ tsp Italian seasoning Directions: 1. Bring a large pot of salted water to a boil and cook the rigatoni until just al dente. Drain and set aside. 2. Pat the steak tips dry and season evenly with Cajun seasoning, garlic powder, paprika, salt, and black pepper. 3. Heat olive oil in a large skillet over medium-high heat. Add the steak in a single layer and sear for 2–3 minutes per side until deeply golden with caramelized edges. Remove from the skillet and set aside. 4. Reduce heat to medium. Add butter and garlic to the same skillet. Cook for about 30 seconds until fragrant, then return the steak tips and toss until fully coated in garlic butter. Remove from heat and keep warm. 5. In a separate large pan, melt butter with olive oil over medium heat. Add onion and cook until soft. Stir in garlic and cook briefly. 6. Pour in heavy cream and milk. Simmer gently for 3–4 minutes until slightly thickened. 7. Reduce heat to low. Add Velveeta cubes first and stir until fully melted and smooth. 8. Add mozzarella and Parmesan in batches, stirring constantly until the sauce becomes very thick, glossy, and heavily cheesy. 9. Add the cooked rigatoni and fold gently until every piece is completely smothered in cheese. The sauce should cling heavily to the pasta with visible cheese stretch when stirred. 10. Plate the cheesy rigatoni on one side and the garlic butter steak tips on the other. Spoon extra cheese sauce over the pasta and drizzle remaining garlic butter over the steak. Cook Time:30 minutes Servings:4 Calories:~860 per serving #food #pasta #steak #fyp #valentines
    68.9k
  3. Spicy Garlic cream cheese Chicken tagliatelle with Creamy Alfredo 🙌🔥 Ingredients: 15 oz tagliatelle pasta 1¾ lbs boneless, skinless chicken breasts (about 3 medium) 2 tbsp olive oil 2 tbsp unsalted butter 2 tbsp Cajun seasoning (plus extra if needed) 4 cloves garlic, minced 2½ cups heavy cream 10 oz Velveeta cheese, cubed 1 cup shredded mozzarella ½ cup grated Parmesan ¾ tsp smoked paprika ½ tsp black pepper ½ tsp kosher salt, or to taste 2 tbsp chopped fresh parsley, for garnish Cooking Time: 35 minutes | Servings: 6 | Calories: ~690 per serving #food #fyp #chicken #pasta #isleofwight
    37.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
89.25%
Spain
1.82%
Australia
1.5%
United States
1.11%
France
0.78%
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9. Aiden Shackleton

United Kingdom

Cooking with Comedy 👨‍🍳🎭 @aidenshackgames @overthetop_content

@aidenshack
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Get audience breakdown
Followers
41.1k
Fake followers
12.76%
Engagement rate
2.37%
Average Reel plays
8.8k
Audience gender
female
70.12%
male
29.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
86.38%
Spain
3.13%
United States
1.79%
Thailand
1.34%
Greece
0.89%
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10. banter, cooking, healthy living & weight loss

United Kingdom

🌿 Lost 6.5 stone in Dec 2020 & not piled it back on (yet) HUZZAH! 🟣 Refuses to do reels 🌿 Very average looking food 🟣 Likes bread 🌿 Enjoys a swear

@tryingtodoitall_
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Followers
38.6k
Fake followers
15.87%
Engagement rate
1.15%
Average Reel plays
15k
Audience gender
female
95.61%
male
4.39%
Top performing Reels
  1. PIZZAAAA Couldn't be arsed tonight, honestly, I just wanted to sit down with a pint of tea and a packet of digestives for dinner, and to be honest, if I thought I'd enjoy it - I would have, but I know me quite well after 41 years. It wouldn't fill my soul with joy or my belly with food. After calling myself out for my obvious arseholery I dragged my arse to the kitchen and settled on pizza and chips. Now I know I could have used a million different HeB options for my "base" or even made one myself but I didn't, I knew what I wanted. I wanted a 9.5 syn Deli Kitchen Greek flatbread base so that's what I had. Topped it with a homemade pizza sauce, HeA cheese and some lovely red onion; sometimes simple is best innit? Look at Joey from Friends: point proven. 9.5 syns for a proper pizza vibe is an utter bargain, but if you're too much of a tight arse to use the syns; use whatever you want.... And then shove a twix down your face later, because you "got syns left". That'll mean you've eaten hundreds more calories than you would have done just eating the fucking flatbread but WHATEVER DEIRDRE, YOU DO YOU. Special mention for @angusandoink "Fries with That" seasoning - first time trying them and v impressed. Cheesy, bacony and made my Actifry chips a whole heap sexier. Syn wise, if you piled it on, you'd need to be mindful but we used 10g between us, which works out as a quarter of a syn... I inhale more than that walking past Gregg's. Calorie wise, 7 calories for 5g. IT'S GOOD. You can buy it, like I did, from their site😉. Apart from it burning my mouth off AGAIN tonight, I enjoyed it immensely. So, 9.5 syns, one HeA and approx 545 calories. Marvellous. . . 🏴󠁧󠁢󠁳󠁣󠁴󠁿🙌🏻🏴󠁧󠁢󠁳󠁣󠁴󠁿 . . #slimmingworldplan #swuk #slimmingworld #swfood #slimmingworldinspiration #swfamily #slimmingworldrecipes #swtargetmember #foodoptimising #slimmingworldjourney #swrecipes #wwfood #swfriends #slimmingworldscotland #swfakeaway #countingcalories #slimmingworldfood #slimmingworldfamily #slimmingworldtips #slimmingworldinspiration #slimmingworldsupport #swfakeaway #swlowsyn #fifefoodie #fifeblogger #scottishblogger #slimmingworldfood #swdinner #slimmingworlddinner
    1.4k
  2. One pan chicken, chorizo and mozzarella orzo thingy. Sounds like I've strung random words together and hoped for the best, which is generally how I cook too. It's hit or miss. You're welcome. Also, I'll level with you, this is not tonight's dinner. Tonight, I've had a tuna mayo sarnie, because the "meh" continues and I still can't be bothered. This WAS dinner earlier in the week though and it was properly good, so judge me for my sarnie but still make it. Dead easy, minimal washing up and ready in about 15 mins. It's 👌🏻. This'll give you three portions my size. One chopped onion and red pepper fried till soft, 15 syns of chopped chorizo (how much you get will depend which brand you use, check the app), chucked in and then one diced chicken breast (we like ours cut quite finely) fried for a few mins too. Add in one clove of garlic (either finely grated or minced)and a tablespoon of tomato puree - stir around for a few mins. Add in a tablespoon of smoked paprika, a chicken stock cube or stock pot, 220g orzo (dry weight), a smattering of chilli flakes and then top up the pan with 650ml of boiling water. Let it all bubble together until the pasta is cooked and the majority of the liquid is gone. You might need to add a bit more water - don't get distracted or it'll be rubbish. You've been warned. When it's done, stir through some chunks of mozzarella, more on top and then put the lid on the pan till it all melts. FYI A wide deep saucepan is the best thing to use rather than a normal tall one you'd use for pasta. Tell you what, we'll be having it again. All in it was 5 syns, one HeA and approx 560 calories. Anyway, I'm off to scowl at a sunset. Happy weekend people in my phone. #slimmingworldinspiration #slimmingworldfamily #swfamily #slimmingworld #swtargetmember #swmafia #slimmingworldtransformation #slimmingworldplan #swfriends #countingcaloriesuk #slimmingworldfood #weightlossuk #slimmingworldtransformation #swfacetoface #slimmingworldsupport #swfakeaway #swsynfree #caloriecountinguk #swmealideas #nutracheckuk #swinspiration #swdinnerinspo
    1.3k
  3. HOLD ON TO YOUR PANTS PEOPLE, I PRESENT TO YOU: A HAM AND CHEESE ROLL. Oh come on, you’d moan if I was showing you complicated stuff all the time wouldn’t you? To be fair you moan when I don’t  too, so I can’t wait – HOOORAYYY FOR ME. I guess the only thing that might catch your eye on here is the coleslaw. I make my own and to be honest, what I dress it with changes like my pants but this time it was: white cabbage, carrots and onions mixed with a mix of reduced fat crème fraiche (1 tablespoon for one syn) Greek Fat Free yoghurt (free), a teaspoon of Dijon mustard (free) and a drizzle of vinegar from a jar of cornichons…. I know… random… but it worked. The cheese is a smoked cheddar for my HeA, the roll is my HeB (54g this time, clearly the runt of the bakery litter) and the ham is ALSO smoked. Not by me. I also fancied some apple, and no it wasn’t so I could point and say “look: speed”, its just because I fancied some apple. And I enjoyed it. So there. All in it was 360 calories. 10 OUT OF 10. Mellars x #swuk #slimmingworlduk #swfood #slimmingworldinspiration #swfamily #slimmingworld #swtargetmember #foodoptimising #slimmingworldjourney #slimmingworlddinner #swfriends #swdinner #countingcaloriesuk #slimmingworldfood #slimmingworldfamily #slimmingworlddinner #slimmingworldinspiration #swfacetoface #slimmingworldsupport #swfakeaway #swlowsyn #caloriecountinguk #swmealideas #nutracheck #slimmingworlduk #swlunch #slimmingworldlunch
    1.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.65%
Ireland
4.54%
United States
1.92%
Spain
1.67%
Greece
0.7%

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11. Clare Grogan

United Kingdom

Singer Altered Images Website alteredimages.band Actor @unitedagents Gigs @freetradeagency 💋 Album Mascara Streakz Is Out Now On Cooking Vinyl

@therealclaregrogan
@alteredimagesofficial
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Get audience breakdown
Followers
26.7k
Fake followers
22.7%
Engagement rate
2.34%
Average Reel plays
13.5k
Audience gender
female
30.11%
male
69.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.93%
United States
14.19%
Ireland
1.75%
Spain
1.28%
Italy
1.12%
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12. Simon, a bloke in the woods

United Kingdom

Join me on my adventures into bushcraft, wild camping, campfire cooking, gear making and exploring the great outdoors by canoe, bike and on foot.

@simon_a_bloke_in_the_woods
@simonablokeinthewoods
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Followers
25.4k
Fake followers
16.97%
Engagement rate
6.76%
Average Reel plays
-
Audience gender
female
18.77%
male
81.23%
Top performing Reels
  1. Well, after a loooong and extended break to catch up on stuff, I finally managed to get out and film a camp. Sorry for the wait folks! A very relaxing, if somewhat windy riverside camp - half shelter, woollen sleeping bag and nice fire and an Aussie ration pack to keep me going. #camp #wildcamp #bushcraft #campfire #militaryrations #canoe #canoecamp
    3.4k
  2. With unmeasurable sadness and a huge hole in our lives, I’m sorry to tell you all that Maggie has passed away. She was such a joy to my family and I, a loyal, gentle, caring soul with a huge heart and a massive presence. She was my fluffy four legged bush buddy - calmly protecting me, keeping me warm, sharing my steak, doing the dishes, chasing swans, collecting tinder, leaping out of the canoe, filling my boots with drool, but most importantly being just the best company anyone could ever want - we had some amazing adventures together over those short few years we shared. She will always be in my heart and I will always, always miss her. 💔 #heartbroken
    3.1k
  3. I recently walked the Great Glen Way with Mrs In the woods - 78 miles across the Scottish highlands from Ft William to Inverness. We were very lucky with the weather - only one wet day! But the midges were brutal… Having canoed the GGW, I was keen to walk it too - giving me (us) a different viewpoint looking down onto the water rather than up from it. Although much of the route is along forestry tracks amongst dense pine forest, when the vistas did open up, they were breathtaking! I’m afraid I didn’t film this one - it was a walk for us to enjoy without the cameras. And enjoy it we did! #ldp #nationaltrail #longdistancetrail #hiking #backpacking #greatglenway #caledoniancanal #lochlochy #lockoich #lochness #fortwilliam #inverness #scotland
    2.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.49%
United States
17.53%
Canada
3.9%
Australia
2.73%
Germany
1.8%
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13. Grace goes Gluten Free

United Kingdom

🍒 Cooking, eating and travelling as a coeliac 🧡 🇬🇧 Cambs / London 💌 gracegoesgf@hotmail.com 🤳🏼 @graceolivialeigh

@gracegoesglutenfree
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Get audience breakdown
Followers
22.1k
Fake followers
11.99%
Engagement rate
1.43%
Average Reel plays
8k
Audience gender
female
91.28%
male
8.72%
Top performing Reels
  1. Gluten free syrup sponge pudding? My mum is a queeen! 👸🏼 this was 100/10 TikTok loved this so I will be making and posting the recipe next week 😍 #glutenfree #glutenfreedessert #coeliac #glutenfreebaking #spongecake
    14.5k
  2. Gluten Free Syrup Sponge Pudding 🍯✨ (steamed pudding, super easy all-in-one method) You all went a bit crazy for this with a total 2M views combined over IG & TT! It’s so easy and effective - soft sponge, sticky syrup, proper comfort dessert. INGREDIENTS (serves 4 large portions) • 2 tbsp golden syrup (or Jam!) • 125g (4 oz) butter, OR margarine/butter for cakes, softened • 125g (4 oz) caster sugar • Few drops vanilla • 2 eggs • 175g (6 oz) self-raising flour (use gluten-free SR flour if needed) I use @freeefoods • ~3 tbsp milk 👉 Optional fruit version: add ~450g (1 lb) stewed fruit instead of syrup. METHOD 1️⃣ Put the golden syrup in the bottom of a greased 900ml pudding basin. 2️⃣ Add all remaining ingredients to a bowl and whisk together until smooth. 3️⃣ Spoon the batter into the basin and level the top. 4️⃣ Cover and steam over simmering water for about 1½ hours. 5️⃣ Turn out and serve warm (custard = essential). Old-school puddings just hit different 🤍 Save this for a cosy baking day! #glutenfreebaking #steamedpudding #britishbaking #coeliac #glutenfreerecipe
    8.8k
  3. The best hotel if you’re coeliac / gluten free or have other dietary requirements! 🫶🏼🌞 Neilson Messini Beach Club, Kalamata, Greece 🇬🇷 @neilsonholidays #glutenfree #coeliac #coeliacfoodie #glutenfreefoodie #glutenfreetravel
    5.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
61.11%
United States
9.5%
Australia
4.05%
Ireland
3.67%
Italy
2.27%
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14. YAS

United Kingdom

🫶🏽 Mum of 3 💙💙💖 I just love Baking, Cooking, Shopping & Makeup! 💕 📍 Birmingham |🇬🇧🇧🇩 💍 @jayyz_world 🎥Youtube: Yazs_world

@yazs_world
@yazs_world
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Followers
16.9k
Fake followers
14.93%
Engagement rate
1.2%
Average Reel plays
11.2k
Audience gender
female
89.95%
male
10.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.27%
United States
18.72%
India
5.47%
Canada
2.82%
Philippines
2.47%
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15. WHAT KATE ATE

United Kingdom

@mob !! Scouser down south Cooking. Eating.

@what.kate.ateee
@whatkateate
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Followers
16.2k
Fake followers
13.35%
Engagement rate
2.88%
Average Reel plays
16.8k
Audience gender
female
63.85%
male
36.15%
Top performing Reels
  1. EP1 - SCOUSE Welcome to Scouse not English. A series celebrating Scouse recipes and the dishes that connect me back to home. Of course we had to start strong with Scouse - our namesake dish!! Everyone has a different recipe, but this is how I like it 🙂‍↕️🙂‍↕️ INGREDIENTS FOR 4-6 SERVINGS FOR THE SCOUSE ☆ 500g diced beef ☆ 3 medium onions, peel and chop ☆ 5 carrots, peeled and chop ☆ 600g peeled potatoes, cut into large chunks (I cut mine small) ☆ 1 leek, sliced ☆ 1L beef stock ☆ 2 tbsp tomato purée ☆ 200 ml stout ☆ 1-2 tbsp Worcestershire sauce ☆ 1 tbsp wholegrain mustard ☆ Vegetable oil, for browning ☆ Salt & pepper, to taste FOR THE PICKLED CABBAGE ☆ Red cabbage ☆ 2 tbsp Salt ☆ 2 tbsp Sugar ☆ 200ml red wine vinegar ^ tbh I just eyeball this METHOD 1. Brown the meat
Heat a splash of vegetable oil in a large saucepan or stock pot over high heat. Brown the diced beef chuck thoroughly, then remove and set aside. 2. Cook the vegetables
Reduce heat to medium. Add the onions and carrots to the pot and cook until they begin to soften. Return the beef to the pan and stir everything together. 3. Add tomato purée & potatoes
Stir in the tomato purée until evenly distributed. Add the potatoes and pour over the beef stock and Worcestershire sauce. 4. Simmer gently
Bring the stew to a gentle simmer, then cover and cook for around 2 hours, until the beef is tender and the potatoes start to break down and thicken the stew. 5. Pickled Cabbage Use a mandolin or finely slice a red cabbage, then add all wet ingredients to create a brine. Refrigerate and ideally marinate overnight to allow the bright pink colour to appear. 6. Final flavour boost
Add the sliced leek and wholegrain mustard. Cook for another 20 minutes, taste and season with salt and pepper as needed. #scousenotenglish #liverpool #scouse #scouser #easyrecipe #healthyrecipes #traditionalrecipe #healthydinner
    6.1k
  2. EP5 - PEA WACK Welcome to Scouse Not English. A series celebrating Scouse recipes and the dishes that connect me back to home. This one is super nostalgic, my Grandad loved Pea Wack🫶 This one really satisfies my salty palate! Also don’t be put off by its THICCness, the texture is pretty smooth and it’s super filling! Probs one of the only soups that leaves you satisfied😌 Serves 6 INGREDIENTS ☆ Gammon shank ☆ 2 large onions, diced ☆ 4 medium carrots, diced ☆ 500g yellow split peas ☆ Ground black pepper METHOD 1. The night before, wash and soak your yellow split peas in cold water, covering entirely. 2. Next day, simmer ham shank in water for approx. 1.5-2 hours (dependent on the weight). Remove the meat to rest AND KEEP THE LIQUID. 3. Add onions, carrots, split peas and simmer low and slow. 4. Whilst the soup is simmering, shred the meat. 5. After approx. 2 hours of simmering, the soup should have thickened. Now it can be served with a handful of meat on top (or mixed within), lots of black pepper and a crusty cob. #scousenotenglish #liverpool #peawack #scouse #scouser #peaandhamsoup #nostalgic #easyrecipe #healthyrecipes #traditionalrecipe #healthydinner
    4.5k
  3. EP6 - SALT & PEPPER CHIPS Welcome to Scouse Not English. A series celebrating Scouse recipes and the food that connects me back to home. Salt and pepper chips had to be included in this series, an absolute banger of a recipe, recreated in the air fryer- does that make it healthier??? Asking for a friend 👀 Liverpool food has such diverse influences, and it was only right to highlight the greatest Chinese-Scouse fusion dish of all🔥 2 LARGE PORTIONS INGREDIENTS CHIPS ☆ 4 medium potatoes (Maris Piper) ☆ 1½ tbsp oil ☆ 1 brown onion, sliced onion ☆ 1 red pepper, sliced ☆ 1 green pepper, sliced ☆ 1 red chilli ☆ 2 tbsp cornflour SEASONING ☆ 10 tsp Chinese 5 spice ☆ 5 tsp sugar ☆ 3 tsp ground ginger ☆ 5 tsp garlic powder ☆ 3 tsp white pepper ☆ 5 tsp chilli flakes ☆ 5 tsp salt METHOD 1. Peel the potatoes and cut into chips, soak for 20 mins in water, then dry well. 2. Toss to coat in cornflour, this will make them crispy. 3. Combine the seasoning and add half to the chips. 4. Add the oil and airfry at 200°C for 10 mins. 5. Shake the chips and add sliced pepper and onion, airfry for a further 10-12 mins. 6. Remove from the airfryer and toss hot chips with remaining seasoning mix (to taste). 7. Top with some sliced chilli and serve! #scousenotenglish #liverpool #saltandpepperchips #scouse #scouser #saltandpepper #chippy #chippychinese #liverpoolchippy #nostalgic #easyrecipe #healthyrecipes #traditionalrecipe #healthydinner
    3.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
74.61%
United States
8.16%
Australia
3.07%
Canada
1.77%
Spain
1.61%
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16. SIMON MAILLET Bladesmith

United Kingdom

I make kitchen tool 🔥 French knifemaker in Sheffield 🧱 Sign-up to the newsletter for more ✉️

@simonchefknife
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Followers
14.5k
Fake followers
15%
Engagement rate
1.59%
Average Reel plays
6.4k
Audience gender
female
20.72%
male
79.28%
Top performing Reels
  1. Did you know you can order a saya when you buy one of my knife? The wooden sheath is very good to protect the edge of your blade when you are not using it. Even Inside the roll or on your kitchen's magnetic rack. Most of my saya are made from Tulip wood. It's a light and soft wood perfect for blade's protection. The saya I made are custom to the blade and secure with a brass pin. Like everything else they are made by hand, by myself and with love in my workshop. Thank you for sharing my work, it's always a big help. If you have any questions please feel free to ask in the comment section 🙌🏻 Enjoy the video
    64.1k
  2. "Favourite tool Friday" Today I would like to present my Kasfly. It's a sand paper holder that can be use for truing the bevels on blades. It's a fantastic tool as it combines the speed and grit of sanding paper with the same motion as stone work. It's a great alternative to the more traditional hand sanding and allow you to work with synthetic or natural stone afterwards. It stay true (flat), you can use any grit, it come with a rubber backing to add some flex and create a more convex bevel. After my horizontal grinding wheel I use the Kasfly to true my bevels. Usually with a 240 grit Rhynowet (red line). It's super abrasive and remove a lot of material to leave a flat surface for the more conventional stone work. For the next Friday, let me know in what part of the process you would like me to present another tool ? Thank you @rozziebutler for the nudge #favouritetoolfriday
    11k
  3. What do you need to make a knife ? Steel and wood for material. Forge, anvil, hammer, tongs, files and stones for tools. Your body and your brain (that's important 😂). That's it 🙌🏻. Everything else you see me and my fellow craftsman use is to improve production, make more complex built and have fun 😅 If you want to start to make knives the harder part will only be to find a place to do it 🔥 Video from @_joehannaghan
    8.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
53.39%
France
11.06%
United States
8.1%
Australia
2.21%
Canada
1.84%
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17. Liv | Food blog

United Kingdom

📍Shropshire based foodie 🍽 Eating Out, Home Cooking + UGC 🍕🍝🍔 💌 DM/Email for enquiries ✨

@opcfoodlife
@opcfoodlife
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Followers
14.1k
Fake followers
12.55%
Engagement rate
1.38%
Average Reel plays
2k
Audience gender
female
79.47%
male
20.53%
Top performing Reels
  1. How unreal are these bakes from @cakes_contour 🤩 Who wants a full review??🍫🍪
    17.6k
  2. 🍽️ @restauranttour_uk 🍽️ {AD} 6 restaurants, 6 dishes + 6 drinks all in 5 hours!😍 We went on the Shrewsbury tour and got to visit some amazing places, both familiar and completely new!✨ From crispy chicken to crab maison and vegan char siu, we had a complete food adventure all perfectly paired with a beverage! A foodie dream!🤩 @cotebrasserie @birdandbeer @avatardiningshrewsbury @the.olchemist @kanupoke.uk @relax_at_osteria There are locations all across the UK so book one near you and use my code OPCFOOD for £5 off!🤩
    913
  3. Are you an influencer who wants to get paid for posting content? Then you need to download the @swaymegood App! 📱 (AD) Everything is in one place from paid collaborations to affiliate links, it couldn’t be simpler!✨ As a foodie, I regularly share products and recommendations on my stories. The SMG affiliate hub allows me to generate links from a variety of different brands which I can then share to earn commission! The app also allows you to apply for paid campaigns, set your own rate, upload your content and invoice all within the app. This has saved me so much time and has also allowed me to connect with new and exciting brands!🤩 #AD #SwayMeGood #ContentCreator #Affiliatemarketing #Makemoneyonline #Afflinks #SMGJ99z9SVPlS
    866
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
74.97%
United States
8.53%
Australia
1.72%
India
1.68%
Canada
1.33%
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18. PERLA COCO DESIGNS

United Kingdom

Designer✨lover of fashion, style and fun 💫 Handmade jewellery, unique delights, up-cycled treasures ⭐️ Find my makes to purchase on stories🌈 DM me 💋

@perlacocodesigns
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Followers
13.5k
Fake followers
14.63%
Engagement rate
1.04%
Average Reel plays
3.5k
Audience gender
female
90.68%
male
9.32%
Top performing Reels
  1. TELL ME YOU HAD FUN WITHOUT TELLING ME YOU HAD FUN .. Had the best weekend.. spent my morning with Helen @perlacocodesigns .. the day started with her joining me in my room and us playing silly buggers making this reel .. we did laugh .. in and out the wardrobe .. her in my clothes .. it was so much fun ! Thanks Helen for being the best fun and being such a lovely friend.. My afternoon was then spent meeting up with more lovely friends for a gathering of talented like minded women for a lovely meal and drinks all arranged by @virginia.stockley.number50 .. she did such a great job and I’m happy I have her as a great friend also.. we had the best time .. This morning we are meeting in the hotel for breakfast and to say our goodbyes .. and then the 4 hour drive home but my heart is full (so is my car hahah ) can’t wait to show you all my purchases when I get back .. Im wearing .. ad/pr* Underwear @lovestoriesarchivelondon * Tee @cockneyarab_ Jeans @citizensofhumanity Shirt Simon’s Jacket @thefrankieshop Shoes @mui____mui Bag @cosstores linked on stories #astridiwantyouinmylife #ootd #wiw #grwm #travelblogger #devonblogger #wiwt
    5.8k
  2. IN LOVE …. 🩵💙🩵💙🩵💙🩵💙🩵💙💙 Welcome to the world gorgeous baby Rupert…. Born on the 15th April, so so loved and adored 🩵 Huge congratulations to our amazing son Jago and gorgeous Vanessa, on becoming totally wonderful parents, I’m so so proud of you both… my heart is totally fit to burst. 🩵 I’m so grateful and blessed to become Grannie Helen to gorgeous Rupert, we are all totally and utterly smitten. 🩵 Thankyou for blessing us with our gorgeous grandson and I know Perla and Nico are over the moon to be Auntie and Uncle and Ma and Pa thrilled to be Great grandparents ! 🩵.. We are all so very proud of you both xx 🩵💙🩵💙🩵💙🩵💙💙🩵💙🩵💙🩵💙🩵 Bring on the cuddles and the precious times x 🩵 Happy precious days 🩵 #newborn #congratulations #grandson #grannie #babynews #sohappy #grateful #blessed #babyboy #inlove
    716
  3. BAFTA TIME !!!!🧡🧡🧡🧡🧡 I’m brimming with total joy and happiness … to see my work worn by the amazing @jeremiahasiamah at the BAFTAs over the weekend has literally got me well and truly overwhelmed !!! 🧡 How totally awesome did Jeremiah look !!!! 🧡 Big thanks to @steviebstyle for asking me to make this bespoke Coco tie piece …. I’m absolutely loving the finished look 🧡 the chain deets !!! 😍 🧡 I’d love to also send great big thankyous to all that support me and my small business, all those that buy from me, interact with me, share their Perla Coco’s on here for others to see and those that keep their eyes out for treasures they think I’ll like in chazzy shops and those that send me broken trinkets for me to up cycle.. those that send me lovely messages and voice notes and big thanks to my pocket pals that have become true friends id like to thankyou all …. ( that’s my Oscar’s speech over with now )! 😂 #feelingthelove #grateful 🧡 Today a fresh collection of Coco Ties will be showcased onto stories and a few jewellery desires that I’ve been creating too … as always DM to purchase 💋 🧡 Happy days xx 🧡 #ties #perlacocostyle #jewellery #mystyle #handmade #smallbusiness #life #ootd #me #jewellerydesign #dj #styling #tienecklace
    618
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
78.43%
United States
7.14%
Spain
1.43%
Ireland
1.29%
Italy
1.29%
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19. Gillian Hudson

United Kingdom

Whole foods & nourishing home cooking 👩🏼‍🍳 family meals and packed lunch inspo Cotswolds

@thenaturalfoodie
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Followers
12.5k
Fake followers
16.53%
Engagement rate
1.51%
Average Reel plays
2.2k
Audience gender
female
78.28%
male
21.72%
Top performing Reels
  1. 🎉It’s GIVEAWAY time🎉   @crockpotUK and @thenaturalfoodie are teaming up to make your half term a little easier ❤️    This delicious and easy lamb, spinach and lentil curry is just one of the amazing Crock-Pot Slow Cooker recipes for you and the family to enjoy, head to the comments below for the full recipe and method! ❤️   For your chance to win a family sized Crock-Pot Sizzle and Stew Slow Cooker simply follow the steps below! 🫶Follow @crockpotuk and @thenaturalfoodie on Instagram 🫶 Like this post 🫶Comment below with your fave family friendly recipe to cook during half term   Competition closes 23:59 BST 29/02/24. You must be 18+ and from the UK & Ireland to enter, see T&C’s in bio. You can enter the competition on Crock-Pot® Instagram, TikTok or Facebook and there will one winner announced by the Crock-Pot® official pages, please be careful of scam accounts. Good Luck! 🫶 #TheOriginalSlowCooker #WINWINWIN #giveaway #FebruaryHalfTerm #CrockPotSlowCooker
    8.8k
  2. Sunday roast beef with cauliflower & leek cheese, crispy roasties, spring greens and peas, honey roast carrots, Yorkshire puddings and homemade beef gravy. Still our fav meal of the week 🤍🤎 #roastbeef #beefroast #sundaylunch #sundayroastdinner #roast #familyfood #crispyroasties #hotpotato #yorkshirepudding
    1.1k
  3. Last nights gammon is now cold gammon, fried egg and crispy chips. Just cut the roasties into half and crisped them up in the air fryer without adding any extra oil. Fried a large egg next to last nights gammon and voila. A classic 😄 #gammoneggandchips #gammon #hameggandchips #roasties #loveleftovers #leftoversforlunch
    829
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.38%
United States
11.55%
India
2.36%
Australia
2.14%
Canada
1.66%
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20. Spencer Lengsfield

United Kingdom

Recipe developer, food stylist, enthusiastic eater Cooking things @twisted 📍N London

@spencooks
@spencooks
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Followers
11.8k
Fake followers
10.01%
Engagement rate
2.16%
Average Reel plays
9k
Audience gender
female
71.91%
male
28.09%
Top performing Reels
  1. Crispy Kimchi Fried Chicken 😍 Our newest member of the team Spencer (@spencooks ) takes on the 5 ingredient challenge and does not disappoint! Give her a warm welcome in the comments! #kimchi #friedchicken #winnerwinnerchickendinner #kimchirecipe
    188.7k
  2. ~ Harissa Crispy Chicken Thighs, Herby Toum, and Smashed Cucumber Salad ~ I was sent a lovely parcel of baby cucumbers from @lovemysalad_uk, and ended up using them to make a smashed cucumber, zaatar, and feta salad. I served it with a herby toum topped with pickled cucumber & red onion and sweet n spicy chicken thighs, along with some fried sourdough and roasted cherry toms! #toum #harissa #PRsample #lebanesefood
    2.8k
  3. ~ Chicken Parm Sandwich ~ This huuuuge sandwich is packed with super crispy fried chicken, wild garlic pea pesto, burrata, and spicy chilli tomato jam. One of the best sandwiches I’ve ever made! Coming soon to @twisted #chickenparm #sandwich #wildgarlic #burrata
    2.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.58%
United States
9.46%
India
2.08%
Canada
1.74%
Australia
1.56%
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