Top 20 British Cooking Influencers on Instagram (Jul 2026)

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We found 75 cooking Influencers in United Kingdom
These influencers mention 'cooking' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/30/2026
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1. Olivia Hammond

United Kingdom

2 under 2 survivor. Renovating our 500 year old cottage 🏡 & cooking another 👶🏼 💌 olivia.coles@district.global

@olivialinch
@oliviaclairem
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Get audience breakdown
Followers
344.8k
Fake followers
24.98%
Engagement rate
1.47%
Average Reel plays
233.5k
Audience gender
female
50.96%
male
49.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.63%
Portugal
9.13%
United States
7.5%
Australia
4.25%
France
1.75%
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2. Gastronomic J5

United Kingdom

🥘Let’s get everyone cooking 🥷Chef & @gastronomic_kitchenware 👇RECIPES & KITCHENWARE👇

@gastronomic_j5
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Get audience breakdown
Followers
132.8k
Fake followers
19.35%
Engagement rate
3.81%
Average Reel plays
104.7k
Audience gender
female
80.09%
male
19.91%
Top performing Reels
  1. My daughter made me - Crispy duck breast, a rich blackberry pan gastrique made from the fond, buttery fondant potatoes, and fresh lemon asparagus to balance it all out. This dish is all about technique—rendering, deglazing, reducing—and it absolutely levels up your cooking. Even better? This plate was made by my 13-year-old daughter. Proof that with the right method, anyone can cook something seriously impressive. Full Length video and detailed recipe on my Substack. Link in bio! New recipes every week 🫶
    226k
  2. My daughter cooked me one of my all-time favourite Jamaican dishes—Brown Stew Chicken with rice & peas, sweet fried plantain and a pear. Safe to say she absolutely smashed it. Every bite was packed with authentic flavour, and I couldn’t have been prouder. Full length video and detailed recipe on my Substack. Link in bio! New recipes every week 🫶
    146.6k
  3. My 13 year old daughter made me a rich and hearty Jamaican Saturday Soup packed with chicken, pumpkin, corn, dumplings, fresh herbs, and authentic Caribbean flavour. Thick, comforting, and made the traditional way, this is proper Jamaican home cooking at its best. Full length video and detailed recipe is on my Substack. Link in bio! New recipes every week 🫶
    97.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75.8%
United States
6.39%
Spain
4.57%
Cyprus
1.83%
Jamaica
1.37%
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3. Stewart Miller-White

United Kingdom

I like to do cooking 📍 Manchester ✉️ abowlofstew@komi.group

@abowlofstew
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Get audience breakdown
Followers
76.9k
Fake followers
13.14%
Engagement rate
7.73%
Average Reel plays
225.2k
Audience gender
female
66.99%
male
33.01%
Top performing Reels
  1. This completely smashed my expectations. This is my Tomatatin 🍅 INGREDIENTS 4-5 Tomatoes cut into 2cm slices (you can use any tomatoes) 1-2 Shallots, cut into 2cm slices 2 Cloves Garlic, sliced thinly Big pinch of salt (I like @pinchfulsalt ) and black pepper 4 tbsp Balsamic Vinegar 3 tbsp Honey Small bunch of Basil 1 Pre-rolled puff pastry sheet (I like @jus_rol ), cut to the size of your 24cm pan 1 tbsp olive oil for frying For garnish: More basil leaves Crumbled feta Balsamic glaze METHOD Fry off your Tomatoes and Shallots in your olive oil in a pan over a medium low heat with a big pinch of salt for 5 minutes to extract as much moisture as possible Add your garlic on top along either your black pepper, honey and balsamic vinegar and leave to simmer away for 5 minutes without stirring Turn the heat off then add your basil leaves on top then cover with your puff pastry Stab holes in the puff pastry with a fork, tuck the sides with a spoon then get it in the oven for 25 minutes at 190oC Leave it rest for 5 minutes, then slip it out onto a plate (you may need to scrape the edges slightly so it comes out of the pan) Garnish up and enjoy! #tomato #tartetatin #tomatotartetatin #onepandump #onepanrecipe
    144.2k
  2. Sometimes I just want a sticky chicken wing with minimal effort. These Teriyaki Wings hit the spot 🍗 INGREDIENTS 6 3-Joint Chicken Wings, cut into flats and drums 2 Spring Onions, sliced 1 long Red Chilli, sliced 5 Garlic Cloves, minced 1 thumb size piece of Ginger, minced 2 tbsp Light Brown Sugar 3 tbsp Soy Sauce 1 tbsp Rice Vinegar Around 300ml Boiling Water For garnish: Drizzle of Honey Spring Onion Green Ends Coriander Sesame Seeds Sliced Red Chilli METHOD Brown your wings in a pan with some veg oil Add your spring onion whites, garlic, ginger and half your chilli and toss Add your sugar, soy and vinegar and mix Go in with your water and put the lid on the pan and leave simmer gently for 30 minutes until you’re left with a darkened, thick sticky sauce Garnish up and enjoy! #onepandinner #teriyakiwings #stickychinesewings #chickenwings #onepanmeal
    58.2k
  3. Can’t pick between sweet or salty? Have both. This is my One Pan Dump Peach, Burrata and Parma Ham Tarte Tatin 🍑 INGREDIENTS 4 Peaches, 2cm slices 50g Butter 50g Light Brown Sugar 2 Tbsp Balsamic Vinegar 1 Sheet Pre Rolled Puff Pastry Pinch of Salt To garnish: 1/2 Burrata (from @galbaniuk of course) Parma Ham Mint Leaves Drizzle of Balsamic Glaze METHOD Melt your butter in a pan over a medium low heat then add your sugar and mix until melted Add your balsamic vinegar and a good pinch of salt then mix quickly until combined Add your peaches to the pan and leave simmer for 5 minutes Then lay your puff pastry over the top, tucking in the edges and pricking all over with a fork Get it in the oven at 180oC for 35 minutes Remove from the oven, leave stand for 2 minutes, loosen the edges with a spoon then flip out onto a plate Garnish up with your burrata, Parma ham, mint leaves and balsamic glaze and enjoy! #tartetatin #onepandump #onepanrecipe #peach #burrata
    14k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
64.43%
United States
11.49%
India
2.72%
Canada
2.3%
Spain
1.53%
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4. Esther Clark

United Kingdom

Bestselling Substack - The Good Home Cook 🍝 Simple, comforting home cooking 🍋🍅🍐 Mostly a food writer 700+ of my recipes @goodfoodeveryday

@esthermclark
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Followers
75.9k
Fake followers
23.27%
Engagement rate
1.93%
Average Reel plays
66.9k
Audience gender
female
83.6%
male
16.4%
Top performing Reels
  1. COLD RICE PUDDING + POACHED APRICOTS + NECTARINE, CHERRY + OAT CRISP 🍑🍒 I’ve got two delicious stone fruit recipes in my newsletter today including a recipe for my perfect extra creamy rice pudding and lightly poached apricots with bay. Plus a delicious juicy nectarine, cherry and oat crisp with cold double cream - so good. God I love love stone fruits , they are really my favourite. Sign up to The Good Home Cook via the link in my bio! ✉️ recipes coming this afternoon.
    13.5k
  2. Hot weather inspo 🍒☀️🍋🍋🍋🍋
    11.2k
  3. Springs quite nice. All I do on my weekends is watch Race across the world and cook 🤷🏻‍♀️ Marinated raw courgettes in @citizensofsoil olive oil, lemon juice and zest, loads of salt. Piled on toast with herbs and a thick wedge of extremely good ewes curd. Charred tomatoes, Turkish peppers, cold garlic yoghurt (cc @nealsyarddairy) and Aleppo brown butter - squidgy breads out of shot Testing summer recipes - like this boozy roasted strawberry, orange + cream tart 👏🏻 🍓 Braised artichokes and a silky, thick Dijon dressing for dunking Rump cap, cime di rapa and horseradish creme fraiche at @1yorkplace_bristol with my pal @barney_desmazery
    10.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
66.49%
United States
7.1%
Australia
2.19%
Ireland
2.1%
Spain
1.73%
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5. Faith Hinitt

United Kingdom

27💃🏼 Acute Myeloid Leukaemia🩸 📧hinittfaith@gmail.com Loves food, cooking, make up, beauty and embracing confidence with cancer💁🏼‍♀️💄👩🏼‍🍳

@faithhinitt
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Get audience breakdown
Followers
69.2k
Fake followers
7.51%
Engagement rate
3.72%
Average Reel plays
73.7k
Audience gender
female
59.45%
male
40.55%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
87.76%
Spain
3.65%
Australia
1.3%
United States
1.04%
New Zealand
0.78%
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6. Beth Rigby

United Kingdom

Sky News’ Political Editor, Presenter & Podcaster, ‘Electoral Dysfunction’ Recovering newspaper hack & running, cooking, mid-century modern enthusiast

@bethrigbysky
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Followers
50.4k
Fake followers
23.98%
Engagement rate
1.04%
Average Reel plays
42.7k
Audience gender
female
45.51%
male
54.49%
Top performing Reels
  1. Keir Starmer arrived in China bearing what might be the most diplomatically painful gift of all time: a signed football from a recent Manchester United match in which they beat Arsenal. Xi Jinping has recently declared his support for United, while Starmer is a lifelong Gooner. Fellow Arsenal fan @bethrigbysky said the moment made her laugh as she accompanied Starmer on the trip.  Listen at the link in bio now #keirstarmer .#electoraldysfunction #china
    22.5k
  2. Sky's Beth Rigby asks Nigel Farage about Reform UK pledging to cut council tax at local level, as well as his party's "inconsistent position" on the Iran war. #ReformUK #NigelFarage #Iran #UKpolitics #MiddleEast #Reform
    8.9k
  3. Health Secretary Wes Streeting tells Sky's Beth Rigby that he is "embarrassed to have known Peter Mandelson" as he shares his private texts with the former U.S. ambassador. Listen to the full interview on #ElectoralDysfunction at the link in our bio. #skynews #PeterMandelson #wesstreeting
    8.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.47%
United States
2.94%
Ireland
2.86%
Spain
1.65%
France
1.28%
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7. clare cole

United Kingdom

cooking simple seasonal food chef at Towpath food styling supper clubs and events

@clareccole
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Get audience breakdown
Followers
45.4k
Fake followers
16.05%
Engagement rate
1.9%
Average Reel plays
17.1k
Audience gender
female
86.06%
male
13.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.02%
United States
11.04%
Australia
3.91%
France
2.93%
Italy
2.9%
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8. Chef Richard H

United Kingdom

🇬🇧iow exploring the world of cooking, sharing recipes, helpful tips, &inspiration. 👨🏻‍🍳 15 yrs professional chef Collab:richardhaywood@hotmail.co.uk

@isleofwightchef_
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Get audience breakdown
Followers
43.2k
Fake followers
8.38%
Engagement rate
1.6%
Average Reel plays
8k
Audience gender
female
62.09%
male
37.91%
Top performing Reels
  1. Garlic Butter sirloin Steak with Creamy Mozzarella Parmesan Rigatoni 🙌🔥 P.s Happy lovers day 💙 Ingredients For the steak: sirloin steak 2 tbsp olive oil 3 tbsp unsalted butter 4 cloves garlic, minced 1½ tsp Cajun seasoning ½ tsp garlic powder ½ tsp paprika ½ tsp salt ½ tsp black pepper For the cheesy rigatoni: 12 oz rigatoni pasta 2 tbsp unsalted butter 1 tbsp olive oil 1 small onion, finely diced 4 cloves garlic, minced 1½ cups heavy cream ½ cup whole milk 1½ cups shredded mozzarella cheese 1 cup freshly grated Parmesan cheese ½ cup cubed Velveeta cheese ¼ tsp salt ½ tsp black pepper ½ tsp Italian seasoning Directions: 1. Bring a large pot of salted water to a boil and cook the rigatoni until just al dente. Drain and set aside. 2. Pat the steak tips dry and season evenly with Cajun seasoning, garlic powder, paprika, salt, and black pepper. 3. Heat olive oil in a large skillet over medium-high heat. Add the steak in a single layer and sear for 2–3 minutes per side until deeply golden with caramelized edges. Remove from the skillet and set aside. 4. Reduce heat to medium. Add butter and garlic to the same skillet. Cook for about 30 seconds until fragrant, then return the steak tips and toss until fully coated in garlic butter. Remove from heat and keep warm. 5. In a separate large pan, melt butter with olive oil over medium heat. Add onion and cook until soft. Stir in garlic and cook briefly. 6. Pour in heavy cream and milk. Simmer gently for 3–4 minutes until slightly thickened. 7. Reduce heat to low. Add Velveeta cubes first and stir until fully melted and smooth. 8. Add mozzarella and Parmesan in batches, stirring constantly until the sauce becomes very thick, glossy, and heavily cheesy. 9. Add the cooked rigatoni and fold gently until every piece is completely smothered in cheese. The sauce should cling heavily to the pasta with visible cheese stretch when stirred. 10. Plate the cheesy rigatoni on one side and the garlic butter steak tips on the other. Spoon extra cheese sauce over the pasta and drizzle remaining garlic butter over the steak. Cook Time:30 minutes Servings:4 Calories:~860 per serving #food #pasta #steak #fyp #valentines
    76.5k
  2. Spicy Garlic cream cheese Chicken tagliatelle with Creamy Alfredo 🙌🔥 Ingredients: 15 oz tagliatelle pasta 1¾ lbs boneless, skinless chicken breasts (about 3 medium) 2 tbsp olive oil 2 tbsp unsalted butter 2 tbsp Cajun seasoning (plus extra if needed) 4 cloves garlic, minced 2½ cups heavy cream 10 oz Velveeta cheese, cubed 1 cup shredded mozzarella ½ cup grated Parmesan ¾ tsp smoked paprika ½ tsp black pepper ½ tsp kosher salt, or to taste 2 tbsp chopped fresh parsley, for garnish Cooking Time: 35 minutes | Servings: 6 | Calories: ~690 per serving #food #fyp #chicken #pasta #isleofwight
    43.9k
  3. Garlic Butter Steak Bites with Creamy Three-Cheese Mac - the ultimate comfort food combo! 🔥😍 Comment RECIPE below for full recipe 👇 . . #chef #cook #cooking #steak #pasta #cookingwithrichh #isleofwight #food #instafood #fyp
    18.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
89.25%
Spain
1.76%
Australia
1.5%
United States
1.17%
France
0.78%
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9. Aiden Shackleton

United Kingdom

Cooking with Comedy 👨‍🍳🎭 @aidenshackgames @overthetop_content

@aidenshack
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Get audience breakdown
Followers
41.7k
Fake followers
12.76%
Engagement rate
1.33%
Average Reel plays
8.8k
Audience gender
female
70.12%
male
29.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
86.38%
Spain
3.13%
United States
1.79%
Thailand
1.34%
Greece
0.89%
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10. banter, cooking, healthy living & weight loss

United Kingdom

🌿 Lost 6.5 stone in Dec 2020 & not piled it back on (yet) HUZZAH! 🟣 Refuses to do reels 🌿 Very average looking food 🟣 Likes bread 🌿 Enjoys a swear

@tryingtodoitall_
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Get audience breakdown
Followers
38.5k
Fake followers
15.87%
Engagement rate
1.15%
Average Reel plays
15k
Audience gender
female
95.61%
male
4.39%
Top performing Reels
  1. PIZZAAAA Couldn't be arsed tonight, honestly, I just wanted to sit down with a pint of tea and a packet of digestives for dinner, and to be honest, if I thought I'd enjoy it - I would have, but I know me quite well after 41 years. It wouldn't fill my soul with joy or my belly with food. After calling myself out for my obvious arseholery I dragged my arse to the kitchen and settled on pizza and chips. Now I know I could have used a million different HeB options for my "base" or even made one myself but I didn't, I knew what I wanted. I wanted a 9.5 syn Deli Kitchen Greek flatbread base so that's what I had. Topped it with a homemade pizza sauce, HeA cheese and some lovely red onion; sometimes simple is best innit? Look at Joey from Friends: point proven. 9.5 syns for a proper pizza vibe is an utter bargain, but if you're too much of a tight arse to use the syns; use whatever you want.... And then shove a twix down your face later, because you "got syns left". That'll mean you've eaten hundreds more calories than you would have done just eating the fucking flatbread but WHATEVER DEIRDRE, YOU DO YOU. Special mention for @angusandoink "Fries with That" seasoning - first time trying them and v impressed. Cheesy, bacony and made my Actifry chips a whole heap sexier. Syn wise, if you piled it on, you'd need to be mindful but we used 10g between us, which works out as a quarter of a syn... I inhale more than that walking past Gregg's. Calorie wise, 7 calories for 5g. IT'S GOOD. You can buy it, like I did, from their site😉. Apart from it burning my mouth off AGAIN tonight, I enjoyed it immensely. So, 9.5 syns, one HeA and approx 545 calories. Marvellous. . . 🏴󠁧󠁢󠁳󠁣󠁴󠁿🙌🏻🏴󠁧󠁢󠁳󠁣󠁴󠁿 . . #slimmingworldplan #swuk #slimmingworld #swfood #slimmingworldinspiration #swfamily #slimmingworldrecipes #swtargetmember #foodoptimising #slimmingworldjourney #swrecipes #wwfood #swfriends #slimmingworldscotland #swfakeaway #countingcalories #slimmingworldfood #slimmingworldfamily #slimmingworldtips #slimmingworldinspiration #slimmingworldsupport #swfakeaway #swlowsyn #fifefoodie #fifeblogger #scottishblogger #slimmingworldfood #swdinner #slimmingworlddinner
    1.4k
  2. One pan chicken, chorizo and mozzarella orzo thingy. Sounds like I've strung random words together and hoped for the best, which is generally how I cook too. It's hit or miss. You're welcome. Also, I'll level with you, this is not tonight's dinner. Tonight, I've had a tuna mayo sarnie, because the "meh" continues and I still can't be bothered. This WAS dinner earlier in the week though and it was properly good, so judge me for my sarnie but still make it. Dead easy, minimal washing up and ready in about 15 mins. It's 👌🏻. This'll give you three portions my size. One chopped onion and red pepper fried till soft, 15 syns of chopped chorizo (how much you get will depend which brand you use, check the app), chucked in and then one diced chicken breast (we like ours cut quite finely) fried for a few mins too. Add in one clove of garlic (either finely grated or minced)and a tablespoon of tomato puree - stir around for a few mins. Add in a tablespoon of smoked paprika, a chicken stock cube or stock pot, 220g orzo (dry weight), a smattering of chilli flakes and then top up the pan with 650ml of boiling water. Let it all bubble together until the pasta is cooked and the majority of the liquid is gone. You might need to add a bit more water - don't get distracted or it'll be rubbish. You've been warned. When it's done, stir through some chunks of mozzarella, more on top and then put the lid on the pan till it all melts. FYI A wide deep saucepan is the best thing to use rather than a normal tall one you'd use for pasta. Tell you what, we'll be having it again. All in it was 5 syns, one HeA and approx 560 calories. Anyway, I'm off to scowl at a sunset. Happy weekend people in my phone. #slimmingworldinspiration #slimmingworldfamily #swfamily #slimmingworld #swtargetmember #swmafia #slimmingworldtransformation #slimmingworldplan #swfriends #countingcaloriesuk #slimmingworldfood #weightlossuk #slimmingworldtransformation #swfacetoface #slimmingworldsupport #swfakeaway #swsynfree #caloriecountinguk #swmealideas #nutracheckuk #swinspiration #swdinnerinspo
    1.3k
  3. HOLD ON TO YOUR PANTS PEOPLE, I PRESENT TO YOU: A HAM AND CHEESE ROLL. Oh come on, you’d moan if I was showing you complicated stuff all the time wouldn’t you? To be fair you moan when I don’t  too, so I can’t wait – HOOORAYYY FOR ME. I guess the only thing that might catch your eye on here is the coleslaw. I make my own and to be honest, what I dress it with changes like my pants but this time it was: white cabbage, carrots and onions mixed with a mix of reduced fat crème fraiche (1 tablespoon for one syn) Greek Fat Free yoghurt (free), a teaspoon of Dijon mustard (free) and a drizzle of vinegar from a jar of cornichons…. I know… random… but it worked. The cheese is a smoked cheddar for my HeA, the roll is my HeB (54g this time, clearly the runt of the bakery litter) and the ham is ALSO smoked. Not by me. I also fancied some apple, and no it wasn’t so I could point and say “look: speed”, its just because I fancied some apple. And I enjoyed it. So there. All in it was 360 calories. 10 OUT OF 10. Mellars x #swuk #slimmingworlduk #swfood #slimmingworldinspiration #swfamily #slimmingworld #swtargetmember #foodoptimising #slimmingworldjourney #slimmingworlddinner #swfriends #swdinner #countingcaloriesuk #slimmingworldfood #slimmingworldfamily #slimmingworlddinner #slimmingworldinspiration #swfacetoface #slimmingworldsupport #swfakeaway #swlowsyn #caloriecountinguk #swmealideas #nutracheck #slimmingworlduk #swlunch #slimmingworldlunch
    1.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.65%
Ireland
4.54%
United States
1.92%
Spain
1.67%
Greece
0.7%

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11. Nathan

United Kingdom

Executive chef @vraicrestaurant Guernsey Channel Islands! Husband, father, Still fishing, still foraging & cooking on the fire just in a new location

@nathandavieschef
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Get audience breakdown
Followers
31.1k
Fake followers
14.23%
Engagement rate
1.19%
Average Reel plays
11.6k
Audience gender
female
44.02%
male
55.98%
Top performing Reels
  1. Another great week of moving forward! Pictures from the pass: Miso butter - Welsh grain bread - chocolate and grains (waiting for milk ice cream) - turbot skin cooked on the bbq - lamb saddle & shoulder - calm before the storm pre service 🔥
    2.5k
  2. Good week this week 😮‍💨, lots going on! Lots of changes, lots of driving forward on service and kitchen, new team members are settling in great and making a big difference to service. We are alway looking for the small gains to improve everyday! Pictures from the pass - guernsey beef fillet cooked over the fire nice and slowly! - beef resting before carving - seaweed broth plating - classical beef prep, no cling film and water baths just string and charcoal 😂- apples playing - last day of this dish I think and ill@kiss the apple and sunflower 🌻- full service no red for dietary 🤯- looking special in the dark!- chocolate and grains - beginning to plate local@lemon tart-turbot cooked over coal whole - lobster bun- it’s not everyday an artist come to paint you at work but this week it happened ❤️
    2.5k
  3. ⭐️ @michelinguide We’re incredibly grateful to share that VRAIC has been awarded a Michelin Star, just seven months after opening. Michelin describes @vraicrestaurant as “the very definition of a destination restaurant”, while also highlighting the “stunning coastal location” and the “sublime natural flavours using an abundance of local produce”. This recognition is an extraordinary honour, and it reflects the depth of dedication, creativity, and care from @nathandavieschef and the entire team. A Michelin Star celebrates consistency, craftsmanship, and the pursuit of excellence, and we are incredibly proud to be recognised while staying true to what matters most to us at VRAIC: championing local ingredients, cooking simply and seasonally, and working over fire to deliver a truly unique experience on the island of Guernsey 🇬🇬 #Michelin @michelinguide
    2.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.64%
United States
2.06%
Ireland
1.8%
Australia
1.7%
Spain
1%
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12. Clare Grogan

United Kingdom

Singer Altered Images Website alteredimages.band Actor @unitedagents Gigs @freetradeagency 💋 Album Mascara Streakz Is Out Now On Cooking Vinyl

@therealclaregrogan
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Get audience breakdown
Followers
28.2k
Fake followers
22.7%
Engagement rate
2.49%
Average Reel plays
13.5k
Audience gender
female
30.11%
male
69.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.93%
United States
14.19%
Ireland
1.75%
Spain
1.28%
Italy
1.12%
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13. Simon, a bloke in the woods

United Kingdom

Join me on my adventures into bushcraft, wild camping, campfire cooking, gear making and exploring the great outdoors by canoe, bike and on foot.

@simon_a_bloke_in_the_woods
@simonablokeinthewoods
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Followers
25.5k
Fake followers
16.97%
Engagement rate
6.27%
Average Reel plays
-
Audience gender
female
18.77%
male
81.23%
Top performing Reels
  1. Well, after a loooong and extended break to catch up on stuff, I finally managed to get out and film a camp. Sorry for the wait folks! A very relaxing, if somewhat windy riverside camp - half shelter, woollen sleeping bag and nice fire and an Aussie ration pack to keep me going. #camp #wildcamp #bushcraft #campfire #militaryrations #canoe #canoecamp
    3.4k
  2. With unmeasurable sadness and a huge hole in our lives, I’m sorry to tell you all that Maggie has passed away. She was such a joy to my family and I, a loyal, gentle, caring soul with a huge heart and a massive presence. She was my fluffy four legged bush buddy - calmly protecting me, keeping me warm, sharing my steak, doing the dishes, chasing swans, collecting tinder, leaping out of the canoe, filling my boots with drool, but most importantly being just the best company anyone could ever want - we had some amazing adventures together over those short few years we shared. She will always be in my heart and I will always, always miss her. 💔 #heartbroken
    3.1k
  3. I recently walked the Great Glen Way with Mrs In the woods - 78 miles across the Scottish highlands from Ft William to Inverness. We were very lucky with the weather - only one wet day! But the midges were brutal… Having canoed the GGW, I was keen to walk it too - giving me (us) a different viewpoint looking down onto the water rather than up from it. Although much of the route is along forestry tracks amongst dense pine forest, when the vistas did open up, they were breathtaking! I’m afraid I didn’t film this one - it was a walk for us to enjoy without the cameras. And enjoy it we did! #ldp #nationaltrail #longdistancetrail #hiking #backpacking #greatglenway #caledoniancanal #lochlochy #lockoich #lochness #fortwilliam #inverness #scotland
    2.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.49%
United States
17.53%
Canada
3.9%
Australia
2.73%
Germany
1.8%
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14. Grace goes Gluten Free

United Kingdom

🍒 Cooking, eating and travelling as a coeliac 🧡 🇬🇧 Cambs / London 💌 gracegoesgf@hotmail.com 🤳🏼 @graceolivialeigh

@gracegoesglutenfree
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Followers
24.7k
Fake followers
12.02%
Engagement rate
1.31%
Average Reel plays
13.3k
Audience gender
female
91.29%
male
8.71%
Top performing Reels
  1. Gluten free syrup sponge pudding? My mum is a queeen! 👸🏼 this was 100/10 TikTok loved this so I will be making and posting the recipe next week 😍 #glutenfree #glutenfreedessert #coeliac #glutenfreebaking #spongecake
    14.5k
  2. Gluten Free Syrup Sponge Pudding 🍯✨ (steamed pudding, super easy all-in-one method) You all went a bit crazy for this with a total 2M views combined over IG & TT! It’s so easy and effective - soft sponge, sticky syrup, proper comfort dessert. INGREDIENTS (serves 4 large portions) • 2 tbsp golden syrup (or Jam!) • 125g (4 oz) butter, OR margarine/butter for cakes, softened • 125g (4 oz) caster sugar • Few drops vanilla • 2 eggs • 175g (6 oz) self-raising flour (use gluten-free SR flour if needed) I use @freeefoods • ~3 tbsp milk 👉 Optional fruit version: add ~450g (1 lb) stewed fruit instead of syrup. METHOD 1️⃣ Put the golden syrup in the bottom of a greased 900ml pudding basin. 2️⃣ Add all remaining ingredients to a bowl and whisk together until smooth. 3️⃣ Spoon the batter into the basin and level the top. 4️⃣ Cover and steam over simmering water for about 1½ hours. 5️⃣ Turn out and serve warm (custard = essential). Old-school puddings just hit different 🤍 Save this for a cosy baking day! #glutenfreebaking #steamedpudding #britishbaking #coeliac #glutenfreerecipe
    8.9k
  3. After hearing the comments on the Call Her Daddy podcast about “everyone suddenly being celiac”… trust me, nobody is choosing this lifestyle for fun 😭 American spelling of celiac just to match exactly what she said 🤪 Coeliac disease is an autoimmune disease, not a trend - and while gluten-free food has come a LONG way, I promise none of us enjoy: • interrogating waiters • paying £5 for bread • carrying emergency snacks everywhere • calling restaurants ahead • fearing shared fryers like our lives depend on it Anyway… here are the habits we’ve all apparently developed for the vibes 🤝✨ #glutenfree #coeliac #celiac
    7.8k
Engagement rate benchmark
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Audience location by country
United Kingdom
61.12%
United States
9.52%
Australia
4.04%
Ireland
3.66%
Italy
2.27%
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15. sadiakabeya

United Kingdom

⚡️ @lightningrugby 🌹 @englandrugby 🧢Gilbert Ambassador 👟@adidasrugby 📱Contact @weareisc

@sadiakabeya
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Followers
20.1k
Fake followers
14.45%
Engagement rate
5.63%
Average Reel plays
17.2k
Audience gender
female
63.71%
male
36.29%
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Audience location by country
United Kingdom
79.73%
United States
4.64%
France
1.52%
Spain
1.42%
South Africa
1.06%
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16. YAS

United Kingdom

🫶🏽 Mum of 3 💙💙💖 I just love Baking, Cooking, Shopping & Makeup! 💕 📍 Birmingham |🇬🇧🇧🇩 💍 @jayyz_world 🎥Youtube: Yazs_world

@yazs_world
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Followers
17k
Fake followers
14.93%
Engagement rate
1.53%
Average Reel plays
11.2k
Audience gender
female
89.95%
male
10.05%
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Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.27%
United States
18.72%
India
5.47%
Canada
2.82%
Philippines
2.47%
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17. WHAT KATE ATE

United Kingdom

@mob !! Scouser down south Cooking. Eating.

@what.kate.ateee
@whatkateate
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Followers
16.5k
Fake followers
13.35%
Engagement rate
2.09%
Average Reel plays
16.8k
Audience gender
female
63.85%
male
36.15%
Top performing Reels
  1. EP1 - SCOUSE Welcome to Scouse not English. A series celebrating Scouse recipes and the dishes that connect me back to home. Of course we had to start strong with Scouse - our namesake dish!! Everyone has a different recipe, but this is how I like it 🙂‍↕️🙂‍↕️ INGREDIENTS FOR 4-6 SERVINGS FOR THE SCOUSE ☆ 500g diced beef ☆ 3 medium onions, peel and chop ☆ 5 carrots, peeled and chop ☆ 600g peeled potatoes, cut into large chunks (I cut mine small) ☆ 1 leek, sliced ☆ 1L beef stock ☆ 2 tbsp tomato purée ☆ 200 ml stout ☆ 1-2 tbsp Worcestershire sauce ☆ 1 tbsp wholegrain mustard ☆ Vegetable oil, for browning ☆ Salt & pepper, to taste FOR THE PICKLED CABBAGE ☆ Red cabbage ☆ 2 tbsp Salt ☆ 2 tbsp Sugar ☆ 200ml red wine vinegar ^ tbh I just eyeball this METHOD 1. Brown the meat
Heat a splash of vegetable oil in a large saucepan or stock pot over high heat. Brown the diced beef chuck thoroughly, then remove and set aside. 2. Cook the vegetables
Reduce heat to medium. Add the onions and carrots to the pot and cook until they begin to soften. Return the beef to the pan and stir everything together. 3. Add tomato purée & potatoes
Stir in the tomato purée until evenly distributed. Add the potatoes and pour over the beef stock and Worcestershire sauce. 4. Simmer gently
Bring the stew to a gentle simmer, then cover and cook for around 2 hours, until the beef is tender and the potatoes start to break down and thicken the stew. 5. Pickled Cabbage Use a mandolin or finely slice a red cabbage, then add all wet ingredients to create a brine. Refrigerate and ideally marinate overnight to allow the bright pink colour to appear. 6. Final flavour boost
Add the sliced leek and wholegrain mustard. Cook for another 20 minutes, taste and season with salt and pepper as needed. #scousenotenglish #liverpool #scouse #scouser #easyrecipe #healthyrecipes #traditionalrecipe #healthydinner
    6.1k
  2. EP5 - PEA WACK Welcome to Scouse Not English. A series celebrating Scouse recipes and the dishes that connect me back to home. This one is super nostalgic, my Grandad loved Pea Wack🫶 This one really satisfies my salty palate! Also don’t be put off by its THICCness, the texture is pretty smooth and it’s super filling! Probs one of the only soups that leaves you satisfied😌 Serves 6 INGREDIENTS ☆ Gammon shank ☆ 2 large onions, diced ☆ 4 medium carrots, diced ☆ 500g yellow split peas ☆ Ground black pepper METHOD 1. The night before, wash and soak your yellow split peas in cold water, covering entirely. 2. Next day, simmer ham shank in water for approx. 1.5-2 hours (dependent on the weight). Remove the meat to rest AND KEEP THE LIQUID. 3. Add onions, carrots, split peas and simmer low and slow. 4. Whilst the soup is simmering, shred the meat. 5. After approx. 2 hours of simmering, the soup should have thickened. Now it can be served with a handful of meat on top (or mixed within), lots of black pepper and a crusty cob. #scousenotenglish #liverpool #peawack #scouse #scouser #peaandhamsoup #nostalgic #easyrecipe #healthyrecipes #traditionalrecipe #healthydinner
    4.5k
  3. EP6 - SALT & PEPPER CHIPS Welcome to Scouse Not English. A series celebrating Scouse recipes and the food that connects me back to home. Salt and pepper chips had to be included in this series, an absolute banger of a recipe, recreated in the air fryer- does that make it healthier??? Asking for a friend 👀 Liverpool food has such diverse influences, and it was only right to highlight the greatest Chinese-Scouse fusion dish of all🔥 2 LARGE PORTIONS INGREDIENTS CHIPS ☆ 4 medium potatoes (Maris Piper) ☆ 1½ tbsp oil ☆ 1 brown onion, sliced onion ☆ 1 red pepper, sliced ☆ 1 green pepper, sliced ☆ 1 red chilli ☆ 2 tbsp cornflour SEASONING ☆ 10 tsp Chinese 5 spice ☆ 5 tsp sugar ☆ 3 tsp ground ginger ☆ 5 tsp garlic powder ☆ 3 tsp white pepper ☆ 5 tsp chilli flakes ☆ 5 tsp salt METHOD 1. Peel the potatoes and cut into chips, soak for 20 mins in water, then dry well. 2. Toss to coat in cornflour, this will make them crispy. 3. Combine the seasoning and add half to the chips. 4. Add the oil and airfry at 200°C for 10 mins. 5. Shake the chips and add sliced pepper and onion, airfry for a further 10-12 mins. 6. Remove from the airfryer and toss hot chips with remaining seasoning mix (to taste). 7. Top with some sliced chilli and serve! #scousenotenglish #liverpool #saltandpepperchips #scouse #scouser #saltandpepper #chippy #chippychinese #liverpoolchippy #nostalgic #easyrecipe #healthyrecipes #traditionalrecipe #healthydinner
    3.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
74.61%
United States
8.16%
Australia
3.07%
Canada
1.77%
Spain
1.61%
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18. Cooking with Ella

👩🏼‍🍳 Home cook - recipes and restaurants 📍London & Essex 📧 DM or email for collaborations/ invites

@cookingella
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Followers
12.6k
Fake followers
12.89%
Engagement rate
1.19%
Average Reel plays
3.1k
Audience gender
female
75.73%
male
24.27%
Top performing Reels
  1. RECIPE BELOW 👇🏽 Egg mayo sandwich 🥪 Ever made your own egg mayo? It’s this simple 👇🏽👇🏽 Serves 1 Ingredients • 2 eggs @clarence_court • cress • 1.5 tbsp Mayo • salt/ pepper Method 1. Start by putting your eggs on to boil for six minutes. Six minutes, will keep your yolk runny if you prefer hard-boiled egg, then continue cooking for a further 2 mins. 2. In a bowl, add mayonnaise, salt, pepper, and cress. 3. Once the eggs are done, place into a bowl of cold water to stop them cooking further. Once cool, peel the shell, and then add them into the bowl with the mayonnaise and then roughly chop them up. Give that all a good stir & you have egg mayo 🥚💛
    20.9k
  2. Spinach & ricotta stuffed conchiglioni Probably one of my favourite pasta dishes to date and how simple is that. Save this down for a mid-week staple! For the stuffed pasta: - 200g conchiglioni - 250g ricotta - Zest of 1 lemon - Juice of 1/2 lemon - Salt / pepper - Large handful of spinach - 1 grated garlic clove For the sauce: - 2x tins mutti pulpa (finely chopped tomatoes) - 1 tsp chilli flakes - 1 grated garlic clove - Olive oil - Salt/ pepper - Parmesan (optional) Method: 1. start by par-boiling the conchiglioni for around four minutes in salted boiling water 2. Meanwhile prep your filling… cook the spinach down with some butter and stir in the grated garlic until wilted. 3. Mix together in a bowl, ricotta, lemon zest, lemon juice, salt, pepper and the garlicky spinach 4. Add the semi cooked pasta onto an oiled plate to prevent it from sticking. Stuff the pasta shells with the ricotta mixture. 5. For the sauce, I kept it pretty simple- the mutti polpa has such a beautiful tomato flavour so I only added salt, pepper, chilli flakes and some grated garlic. 6. place the stuffed pasta shells onto the sauce, grate over some parmesan (optional), drizzle some extra olive oil and then bake in the oven for 20 minutes. 7. Enjoy!
    10.5k
  3. Beef short rib ragu Slow cooked to release the most gorgeous flavours and have the most tender pulled beef short ribs. I can’t cope with how good this was. Ingredients (serves 3-4 dependant on portion sizes): Olive oil Beef short ribs (not sure on exact weight but it was 2 pieces, around 4 inches each- maybe around 700g??) 1 white onion - finely diced 2 carrots - finely diced 2 celery sticks - finely diced 1 tbsp of tomato purée 250ml of wine (I used rose as it was open but red would be best) 800g of chopped tomatoes or pasata 200ml beef stock 1 bay leaf 1 heaped tsp dried oregano Small bunch of fresh basil Fresh thyme Salt Pepper 300g pasta of choice Method 1. Get your pan nice and hot with some olive oil, before adding the short ribs and browning on all sides 2. Remove from the heat, then in the same pan, add the onion, carrot and celery. Cook for around ten mins, on medium-low heat before squeezing the tomato purée and cooking for a further five minutes. 3. Turn up the heat and then deglaze the pan with the wine, let it reduce and then add the ribs back in. 4. Pour over the chopped tomatoes, beef stock, add your herbs & season with salt and pepper. Give that a good mix and cover with a lid. 5. Let that simmer away for two hours on a low heat. 6. After two hours, give that a stir remove the bones as the meat should have fallen off by now. Add some extra beef stock or water if required… you want the meat to be covered. Pop the lid on and leave for a further hour or until the meat is falling apart. (To check that it’s ready, you should be able to stand a wooden spoon upright in the ragu) 7. Around 10 mins before the timer is up, pop the pasta on to boil and cook until it’s al dente. 8. Stir the pasta into the sauce, serve up top with extra black pepper and some parmesan or buffalo mozzarella. Enjoy!!
    5.1k
Engagement rate benchmark
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Audience location by country
United Kingdom
63.69%
United States
9.95%
India
3.47%
Australia
2.22%
Canada
1.97%
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19. Gillian Hudson

United Kingdom

Whole foods & nourishing home cooking 👩🏼‍🍳 family meals and packed lunch inspo Cotswolds

@thenaturalfoodie
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Followers
12.6k
Fake followers
16.53%
Engagement rate
8.82%
Average Reel plays
2.2k
Audience gender
female
78.28%
male
21.72%
Top performing Reels
  1. 🎉It’s GIVEAWAY time🎉   @crockpotUK and @thenaturalfoodie are teaming up to make your half term a little easier ❤️    This delicious and easy lamb, spinach and lentil curry is just one of the amazing Crock-Pot Slow Cooker recipes for you and the family to enjoy, head to the comments below for the full recipe and method! ❤️   For your chance to win a family sized Crock-Pot Sizzle and Stew Slow Cooker simply follow the steps below! 🫶Follow @crockpotuk and @thenaturalfoodie on Instagram 🫶 Like this post 🫶Comment below with your fave family friendly recipe to cook during half term   Competition closes 23:59 BST 29/02/24. You must be 18+ and from the UK & Ireland to enter, see T&C’s in bio. You can enter the competition on Crock-Pot® Instagram, TikTok or Facebook and there will one winner announced by the Crock-Pot® official pages, please be careful of scam accounts. Good Luck! 🫶 #TheOriginalSlowCooker #WINWINWIN #giveaway #FebruaryHalfTerm #CrockPotSlowCooker
    8.8k
  2. Sunday roast beef with cauliflower & leek cheese, crispy roasties, spring greens and peas, honey roast carrots, Yorkshire puddings and homemade beef gravy. Still our fav meal of the week 🤍🤎 #roastbeef #beefroast #sundaylunch #sundayroastdinner #roast #familyfood #crispyroasties #hotpotato #yorkshirepudding
    1.1k
  3. Last nights gammon is now cold gammon, fried egg and crispy chips. Just cut the roasties into half and crisped them up in the air fryer without adding any extra oil. Fried a large egg next to last nights gammon and voila. A classic 😄 #gammoneggandchips #gammon #hameggandchips #roasties #loveleftovers #leftoversforlunch
    829
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.38%
United States
11.55%
India
2.36%
Australia
2.14%
Canada
1.66%
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20. Spencer Lengsfield

United Kingdom

Recipe developer, food stylist, enthusiastic eater Cooking things @twisted 📍N London

@spencooks
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Followers
11.8k
Fake followers
10.01%
Engagement rate
2.31%
Average Reel plays
9k
Audience gender
female
71.91%
male
28.09%
Top performing Reels
  1. Crispy Kimchi Fried Chicken 😍 Our newest member of the team Spencer (@spencooks ) takes on the 5 ingredient challenge and does not disappoint! Give her a warm welcome in the comments! #kimchi #friedchicken #winnerwinnerchickendinner #kimchirecipe
    188.7k
  2. ~ Harissa Crispy Chicken Thighs, Herby Toum, and Smashed Cucumber Salad ~ I was sent a lovely parcel of baby cucumbers from @lovemysalad_uk, and ended up using them to make a smashed cucumber, zaatar, and feta salad. I served it with a herby toum topped with pickled cucumber & red onion and sweet n spicy chicken thighs, along with some fried sourdough and roasted cherry toms! #toum #harissa #PRsample #lebanesefood
    2.8k
  3. ~ Chicken Parm Sandwich ~ This huuuuge sandwich is packed with super crispy fried chicken, wild garlic pea pesto, burrata, and spicy chilli tomato jam. One of the best sandwiches I’ve ever made! Coming soon to @twisted #chickenparm #sandwich #wildgarlic #burrata
    2.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.58%
United States
9.46%
India
2.08%
Canada
1.74%
Australia
1.56%

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