Top 20 Female Cooking Influencers on Instagram (Sep 2026)

See cooking creators with possible affiliate signals

We found 572 cooking Influencers
These influencers mention 'cooking' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/04/2026
profile picture

1. erin

United States

baking + cooking 🧑‍🍳 📍atx 💌 teamerin@underscoretalent.com recipes are here! ⬇️

@erinscozykitchen
Check contact details
Get audience breakdown
Followers
960.7k
Fake followers
21.67%
Engagement rate
4.32%
Average Reel plays
914.1k
Audience gender
female
71.84%
male
28.16%
Top performing Reels
  1. raising canes at home 🐔 im about to kill my bf with all this fried chicken recently but its okay cuz home cooked = healthy right 😆 these actually turned out really good especially the texas toast 🍞🍞 search up "erinscozykitchen raising canes" on google for the full recipe for everything i made! the full detailed recipe is also up on my website & linked in bio! recipe link: https://erinscozykitchen.com/recipe/raising-canes-recipe-chicken-tenders-texas-toast-sauce/ #raisingcanes #canes #caneschicken #chicken #friedchicken #chickentenders
    3.9M
  2. crispy chewy potatoes 🥔 had to try making it after seeing so many videos of the viral @gil_potato in korea if you don’t have a microwave you can just cook the blended potato mixture on a pan over the stove until it thickens recipe link: https://erinscozykitchen.com/ recipe/crispy-chewy-potatoes/ or look up "erinscozykitchen chewy potato" on google and it should be the first link to pop up! comment “recipe” to receive the full recipe via DM! the full detailed recipe is also on my website linked in bio! #crispy #potato #쫀득감자
    2.2M
  3. garlic parmesan tenders 🧄 inspired by wingstop’s garlic parm tenders, these are super crispy and garlicky and dare i say better than wingstop 😮 what you’ll need: • chicken tenders • flour • cornstarch • baking powder • garlic powder, onion powder, smoked paprika, cayenne pepper, chicken bouillon powder, salt, pepper • egg • butter • minced garlic • parmesan cheese • parsley search up "erinscozykitchen tenders" on google for the full recipe! the full detailed recipe is also up on my website 🔗 linked in bio! recipe link: https://erinscozykitchen.com/recipe/garlic-parmesan-tenders/ #garlic #parm #parmesan #tenders #chicken #chickentenders #wingstop #recipes #recipe #easyrecipes #easyrecipe #recipeshare #recipeoftheday
    2M
Engagement rate benchmark
  • Median
Audience location by country
United States
68.02%
United Kingdom
4.33%
Canada
3.29%
Mexico
3.07%
Philippines
1.92%
profile picture

2. Anusha Chenna

India

Cooking/Kitchen Savoring life one bite at a time 👩🏻‍🍳 ✉️ For Collaboration: chennaanusha710@gmail.com or DM #CookingIsLiving

@anushachennaa
@AnusKitchenflavors
Check contact details
Get audience breakdown
Followers
852.7k
Fake followers
20.27%
Engagement rate
4.71%
Average Reel plays
1.1M
Audience gender
female
53.19%
male
46.81%
Top performing Reels
  1. ✨Hyderabadi Red chicken✨ ~Ingredients: • Chicken- 1.5 kg🍗 • ⁠Karam/Red chilli powder- 1-2 Tbsp🌶️ • ⁠Salt🧂 • ⁠Pasupu/Turmeric powder- 1/2 Tsp✨ • ⁠Ginger garlic powder- 1-2 Tbsp🧄 • ⁠Pachi Mirchi/Green chilli paste- 1 Tbsp🌶️ • ⁠Vinegar- 2 Tbsp✨ • ⁠Soya sauce- 1 Tbsp⚫️ • ⁠Green chilli sauce- 1 Tbsp🍃 • ⁠Red chilli sauce- 1 Tbsp🌶️ • ⁠Tomato puree- 3 tomatoes🍅 • ⁠Perugu/Curd- 100 grams🍚 • ⁠Kaju paste- 50 grams✨ • ⁠Fried onions- 1 cup🧅 • ⁠Garam Masala- 1 Tsp🍲 • ⁠Chicken Masala- 1 Tbsp✨ • ⁠Red food colour- A pinch🔴 (✨Marinate for 30 mins✨) • ⁠Oil- 80-100 grams🛢️ • ⁠Karivepaku/Curry leaves🌿 • ⁠Marinated Chicken 🍗 • ⁠Water- 1 cup💧 • ⁠Miriyala podi/Black pepper powder- 1/2 Tsp⚫️ • ⁠Pachi Mirchi/Green chilli- 5-6🌶️ • ⁠Kothmir/Coriander leaves🍃 #chicken #chickencurry #chickenrecipes #food #teluguvantalu
    1M
  2. ✨Chicken Leg Roast✨ ~Ingredients: • Dhaniyalu/Coriander seeds- 2 Tbsp🍃 • ⁠Jilakara/Cumin seeds- 1 Tsp🌱 • ⁠Dalchina Cheka/Cinnamon- 2🪵 • ⁠Lavangalu/Clove- 6-7🍃 • ⁠Elaichi/Cardamom- 3-4✨ • ⁠Byagdi Chilli- 25-30🌶️ (✨Make a fine powder✨) • Chicken legs- 8🍗 • ⁠Add prepared powder✨ • ⁠Salt🧂 • ⁠Pasupu/Turmeric powder- 1/2 Tsp✨ • ⁠Ginger garlic paste- 2 Tbsp🧄 • ⁠Lemon juice- 1🍋 • ⁠Oil- 4-5 Tbsp🛢️ • ⁠Shahjeera/Caraway seeds- 1/2 Tsp🍃 • ⁠Lavangalu/Cloves- 3-4🌱 • ⁠Elaichi/Cardamom- 2-3✨ • ⁠Big elaichi- 1🍃 • ⁠Dalchina cheka/Cinnamon- 1🪵 • ⁠Ulligaddalu/Onions- 2 🧅 • ⁠Marinated Chicken🍗 • ⁠Pachi Mirchi/Green chilli- 4-5🌶️ • ⁠Karivepaku/Curry leaves🌿 • ⁠Kothmir/Coriander leaves🌱 #chicken #chickenfry #chickenlegs #food #teluguvantalu
    891.5k
  3. ✨Ellipaya karam Chicken Fry✨ ~Ingredients: • Dhaniyalu/Coriander seeds- 2 Tbsp🍃 • ⁠Jilakara/Cumin seeds- 1 Tsp🌱 • ⁠Miriyalu/Black pepper- 1 Tbsp⚫️ • ⁠Dalchina chekka/Cinnamon- 2🪵 • ⁠Lavangalu/Clove- 8🍃 • ⁠Elaichi/Cardamom 8-10✨ • ⁠Salt🧂 • ⁠Karam/Red chilli powder- 3 Tbsp🌶️ • ⁠Garlic- 50 cloves🧄 (✨make a powder✨) • Oil- 3-4 Tbsp🛢️ • ⁠Shahjeera/ caraway seeds- 1/4 Tsp🌱 • Dalchina chekka/Cinnamon- 1🪵 • ⁠Lavangalu/Clove- 2-3🍃 • ⁠Elaichi/Cardamom- 3✨ • ⁠Ulligaddalu/Onions- 3 Medium size🧅 • ⁠Chicken- 1 Kg🍗 • ⁠Pasupu/Turmeric powder- 1/2 Tsp✨ • ⁠Add Ellipaya karam🌶️ • ⁠Pachi Mirchi/Green chilli- 3-4🌶️ • ⁠Karivepaku/Curry leaves🌿 • ⁠Kothimir/Coriander leaves🌱 #chicken #chickenrecipes #chickenrecipe #chickencurry #chickencurry🍗 #chickencurryrecipe #southindianfood #southindianfoodie #southindianfoods #food #teluguvantalu
    753.7k
Engagement rate benchmark
  • Median
Audience location by country
India
89.31%
Malaysia
3.13%
United States
2.16%
United Arab Emirates
1.08%
Singapore
0.97%
profile picture

3. Alexandra Nikolidaki

Greece

Greek Family Recipes!! 📩Collabs: alexandrashome19@gmail.com Follow for a Mediterranean way of cooking 👇

@home.alexandras
Check contact details
Get audience breakdown
Followers
698.4k
Fake followers
17.22%
Engagement rate
2.25%
Average Reel plays
492.2k
Audience gender
female
70.22%
male
29.78%
Top performing Reels
  1. This Greek Lemon Chicken with Potatoes is a beloved dish in nearly every Greek household. It’s a true representation of comforting, homemade food—easy to prepare, full of flavor, and bursting with Mediterranean aromas. What makes this dish so special is its simplicity. With just a handful of ingredients, it delivers a meal that’s hearty, satisfying, and incredibly easy to prepare. Trust me, once you try this recipe, it will quickly become your go-to meal. Whether you’re cooking for your family, hosting friends, or meal-prepping for the week, this dish will never fail to impress. Pair it with a Greek salad or some crusty bread to soak up the juices, and you’ve got yourself a true taste of Greece right at home. Greek Lemon Chicken with Potatoes Ingredients: • 1 whole chicken cut into 8 pieces (with bones and skin) • 2 pounds (1 kg) potatoes, peeled and cut lengthwise into quarters • 1/4 cup (60 ml) water For the sauce (mix in a jar): • 1/3 cup (100 ml) extra virgin olive oil • Juice of 2.5 lemons • 4-5 garlic cloves, chopped • 2 tbsp Dijon mustard • 1 tbsp oregano • Salt, to taste Instructions: • Preheat your oven to 180°C (380°F). • Place the potatoes in a baking pan. Add salt and pepper to taste. • Add the chicken pieces on top of the potatoes. Drizzle the sauce from the jar evenly over the chicken and potatoes. Add the 60 ml water to the jar, swirl to collect the remaining sauce, and pour it along the side of the pan. • Sprinkle the chicken with some black pepper. • Cover the pan with a lid or parchment paper and aluminum foil. Bake at 380 Fahrenheit (180 Celsius) for 1 hour and 20 minutes. • Remove the cover and bake for an additional 40-45 minutes, or until the chicken is golden and the skin is crispy. • During this time, baste the chicken with the juices from the pan 3-4 times to keep it moist and flavorful. • Serve warm and enjoy with a glass of @gratsiwine white wine! Perfect with a simple salad or fresh bread to soak up the delicious sauce. #greeklemonchickenandpotatoes #lemonchicken #greekcuisine🇬🇷
    296.9k
  2. Moussaka Recipe Ingredients For the meat sauce: • 4 tbsp extra virgin olive oil • 1 pound (600 g) ground beef • 2 onions, blended • 2 garlic cloves, blended • 1/4 cup (50 ml) cognac • 3 tomatoes, blended • 1/3 cup (80 ml) tomato juice • 1 cinnamon stick • 1 bay leaf • Salt and pepper • 1 bunch parsley, chopped For the vegetables: • 3 potatoes, cut lengthwise into 1/4-inch (6 mm) slices • 4 eggplants, cut lengthwise into 1/4-inch (6 mm) slices • Olive oil for frying For the béchamel sauce: • 1.5 liters milk • 6 tbsp cornstarch • 2 tbsp butter • 1/2 tsp nutmeg • Salt and pepper, to taste • 3 egg yolks • 1/2 cup (120 g) grated cheese • 1/4 cup (50 g) breadcrumbs • 1/2 cup grated cheese Instructions • Heat olive oil in a pan. Sauté the ground beef until browned. Add the blended onions and garlic, stirring until fragrant. Pour in the cognac and let it simmer for 1–2 minutes. Add the blended tomatoes, tomato juice, cinnamon stick, bay leaf, salt, pepper. Lower the heat and let the sauce cook for 25 minutes. Stir in the chopped parsley, cook for 1 more minute, and set aside. • Fry the potato slices until golden Fry the eggplant slices until softened and lightly golden. Place them on paper towels to absorb excess oil. • In a saucepan, mix the milk and cornstarch. Stir constantly over medium heat until it thickens. Add the butter, nutmeg, salt, and pepper. Mix well. Remove from heat and whisk in the grated cheese and egg yolks. • Preheat the oven to 350°F (180°C). Grease a baking dish and sprinkle breadcrumbs evenly on the bottom. Add a layer of grated cheese, then a layer of fried potatoes. Add another layer of grated cheese, followed by a layer of fried eggplants. Sprinkle lightly with salt. Spread the ground beef sauce evenly over the vegetables. Add another layer of potatoes, followed by a final layer of eggplants. Pour the béchamel sauce over the top, spreading it evenly. Sprinkle with grated cheese. • Bake in the preheated oven for 50 minutes, or until the top is golden and bubbly. • Bake in the preheated oven for 50 minutes, or until the top is golden and bubbly. • Let the moussaka cool for 1-2 hours before slicing. #greekmoussaka #greekcuisine🇬🇷
    177k
  3. A simple Greek breakfast full of flavor and memories. Grandma Argyro from Crete used to make eggs with the rich cream skimmed from boiled goat’s milk, fresh from the family’s goats, and the taste was truly exceptional. Inspired by that experience, I created my own version as I grew older—using feta cheese. The result is unbelievably delicious. Try it once, and you’ll understand. Ingredients • 2 eggs • 2 oz (60 g) feta cheese, crumbled • Extra virgin olive oil • Salt & pepper, to taste To Serve • Sliced tomatoes • Cucumber • Kalamata olives • Fresh bread Instructions Heat some olive oil in a small frying pan over medium heat. Crack in the eggs and cook them to your preferred doneness. Transfer the eggs to a plate and season lightly with salt and pepper. While the oil is still hot in the pan, add the crumbled feta cheese. Stir continuously until the feta softens and melts into a creamy sauce. Spoon the warm feta sauce over the eggs. Serve immediately with tomatoes, cucumber, olives, and fresh bread. A beautiful Greek breakfast to start the day. #greekbreakfast #breakfasteggs #greekcuisine🇬🇷 #mediterraneandiet #greekrecipes
    111k
Engagement rate benchmark
  • Median
Audience location by country
United States
21.56%
Greece
8.85%
Germany
5.79%
United Kingdom
5.76%
Italy
4.74%
profile picture

4. Kay

United States

▪️ cooking whatever I wanna eat 😋 ▪️ collab: fationatefoodbelly@gmail.com ▪️ los angeles, ca ☀️

@fationatefoodbelly
Check contact details
Get audience breakdown
Followers
601.6k
Fake followers
22.11%
Engagement rate
2.29%
Average Reel plays
575k
Audience gender
female
73.61%
male
26.39%
Top performing Reels
  1. wow it's really just 2 ingredients 🍉🍨 For recipe, make sure you’re following me then comment “gimme recipe” so that the message goes thru. Yep, it’s exactly as it looks! It’s just frozen watermelon blended with @lifewaykefir , and it turns into the creamiest watermelon ice cream. Plus, you get a little arm workout while making it. For a hand churned ice cream on a hot summer day, the texture came out surprisingly smooth! I went with kefir for the added gut health benefits, and it paired perfectly with the sweet watermelon. This hack is def a refreshing summer treat!
    1.9M
  2. wow the avocado surprised me 🥑🍨 For recipe, make sure you’re following me then comment “gimme recipe” so that the message goes thru. It’s common across Asia to enjoy avocado as a dessert, so this ice cream just makes sense. I honestly wasn’t expecting this to turn out as good as it did, but it ended up being a pleasant surprise. The trick is using really ripe avocado, they blend much faster and give you that super smooth, creamy texture. Since avocados aren’t naturally sweet, you’ll want to add a little sweetener to bring out the flavor. I also recommend using coconut milk instead of dairy. I used the one from @chefschoicefoods because it’s rich, high quality, and pairs so well with avocado, giving the ice cream an even more fragrant, tropical flavor.
    354.2k
  3. rice paper dumplings 🥟🍚 For recipe, make sure you’re following me then comment “gimme recipe” so that the message goes thru. If you don’t have dumpling wrappers on hand, or just want an easier option, rice paper works surprisingly well. The texture reminds me of hargow from dim sum, soft and chewy with an irresistibly crispy bottom when pan-seared. It’s such a satisfying combination. For dipping, I reach for Chinsu fish sauce. The sweet, savory, tangy flavor pairs perfectly with the rice paper dumplings. Every bite gets drenched in and I almost want to just drink it because it’s just that good.
    303.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
27.09%
Indonesia
12.96%
Japan
6.8%
Malaysia
6.73%
Philippines
6.27%
profile picture

5. Banana Leaf Cooking

India

Your Taste Our Passion 😍🍗🍱 Village Style Cooking 🌾🌴 Watch Full Video YouTube or Facebook

@banana_leaf_cooking
@bananaleafcooking
Check contact details
Get audience breakdown
Followers
591.3k
Fake followers
23.71%
Engagement rate
4.6%
Average Reel plays
1.2M
Audience gender
female
43.82%
male
56.18%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
87.55%
Malaysia
3.23%
United Arab Emirates
2.24%
Saudi Arabia
0.66%
Qatar
0.59%
profile picture

6. Raji Sundaramoorthy

India

Life enricher - "Avlo simple thaan intha recipe" Transition Cooking|ExploringUAE|Parenting|Relationship|Gender Equality|Fitness DM/Mail for PaidCollab

@cheatdayrecipe
Check contact details
Get audience breakdown
Followers
460.7k
Fake followers
21.95%
Engagement rate
2.66%
Average Reel plays
788.7k
Audience gender
female
50.19%
male
49.81%
Top performing Reels
  1. Dads around the world understands such assignments without any instructions 🤣 #cheatdayrecipe #cdrcouple #cdrstars #parenting #teenager
    357.1k
  2. சமநிலையை கற்பித்தல் என்பது: கட்டாயப்படுத்துவது அல்ல, அவர்கள் தங்களை நம்பும் வரை பிடித்துக் கொள்வது❤️ True balance is taught not by forcing, but by holding on until they trust themselves🥰 #cheatdayrecipe #cdrstars #fitness #passion #parenting
    185.4k
  3. Not every mother is called “Mom”…Some are called “Wife” and still carry the same love❤️ உண்மையான அன்பு எப்படி இருக்கனும் என்றும் அடுத்த தலைமுறைக்கு உணர வைப்பது பெற்றோரின் ஆரோக்கியமான உறவு❤️ #cheatdayrecipe #cdrcouple #cdrstars #mothersday #couplegoals
    131.4k
Engagement rate benchmark
  • Median
Audience location by country
India
82.44%
United Arab Emirates
5.29%
Malaysia
2.76%
Singapore
1.69%
Sri Lanka
1.61%
profile picture

7. Mama LuLu

United States

Cooking is buhay. Life is buhay, therefore you know? 🇵🇭🇺🇸 OUR YOUTUBE COOKING CHANNEL! ⬇️LUMPIANG SHANGHAI RECIPE

@mama.the.great
Check contact details
Get audience breakdown
Followers
372.7k
Fake followers
21.32%
Engagement rate
23.2%
Average Reel plays
1.1M
Audience gender
female
69.8%
male
30.2%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
44.43%
Philippines
11.49%
United Kingdom
5.34%
Canada
4.05%
India
3.48%
profile picture

8. Tay Brice

United States

Cooking - Traveling - DIY 📧 : Tay@linkcreatormgmt.com

@taybricee
Check contact details
Get audience breakdown
Followers
353.6k
Fake followers
15.2%
Engagement rate
5.07%
Average Reel plays
564.6k
Audience gender
female
92.71%
male
7.29%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
92.83%
Canada
2.4%
United Kingdom
1.14%
Germany
0.87%
Australia
0.48%
profile picture

9. Veena Madhan

India

ವೀ ಇಟ್ಸ್ | ಕನ್ನಡ Food Blogger I convert my passion into reality🫰🏻 Food🍱,Cooking👩🏻‍🍳, Lifestyle🛍️, Travel✈️, DM for Collab and Promotion 🫱🏻‍🫲🏼📩

@vee_eats
@veeeats29
Check contact details
Get audience breakdown
Followers
348.2k
Fake followers
17.7%
Engagement rate
5.95%
Average Reel plays
582.7k
Audience gender
female
23.56%
male
76.44%
Top performing Reels
  1. Location📍 NEAR CANDLES BREW HOUSE COMPOUND HEBBAL BENGALURU Follow @vee_eats for more #panipuri #masalpuri #chats
    865.7k
  2. Bangalore ↔ Trivandrum travel is finally getting the luxury upgrade it deserves ✨🚌 India’s first 7-star bus experience is coming soon with @zing.bus bus Maxx — and this is NOT your regular overnight journey 👀 Think Volvo luxury buses, premium rest stops, 5-course meals 🍽️, concierge service, next-level comfort & stress-free travel all the way 🌙✨ Long routes are about to feel less like travel and more like an experience 😮‍💨💺 Use code 7STAR on the zingbus app once Maxx goes live & unlock up to ₹2000 off 🎟️🔥 Who’s taking the first luxury ride from Bangalore to Trivandrum? 👇 #zingbusMaxx #7StarJourney #BangaloreToTrivandrum #LuxuryBus #travelupgrade
    448.8k
  3. NETRANI REEF ADVENTURES📍 MURUDESHWARA KARNATAKA 581350 Pre Booking Compulsory ☎️ 9483419191 / 9482419191 🚨Package details 🚨 Per head 3499/- 30-40Min Scuba Diving Snorkelling Unlimited snacks Provided Photos and Videos Captured in latest GO PRO Wet suit is complimentary for our followers so follow our page @vee_eats now #scuba #scubadiving #netraniisland #scubadiver #murudeshwar
    386.7k
Engagement rate benchmark
  • Median
Audience location by country
India
95.89%
United States
0.88%
United Arab Emirates
0.44%
Australia
0.22%
Oman
0.22%
profile picture

10. Amy Moon

United Kingdom

just a cooking mama living in her cottage texas & lucky’s mummy 🌙 gemma@farq-media.com

@lifeatbluebell_
@lifeatbluebell
Check contact details
Get audience breakdown
Followers
341.8k
Fake followers
16.3%
Engagement rate
2.36%
Average Reel plays
202.1k
Audience gender
female
97.74%
male
2.26%
Top performing Reels
  1. To the moon and back a million times 💙🌙🕊️☁️ Photos by @contentbyhayley_ Flowers @welshborn_flowers At @fforest_weddings Jamie’s suit @shaunoliverbespoke
    60.8k
  2. 31 degrees & so much more to tackle, but we did it! We’re home 💙 Our dinner was cucumber tomato and cheese stacks with salt - if you know you know 😉
    27.8k
  3. Last week I lost my best friend. My sweet grandad was taken from us and my heart broke into a million pieces. I’ve never felt pain like this before, he wasn’t ready to go. Life without my biggest cheerleader won’t ever feel the same. Days later I ran the half marathon as a broken woman, for you Grandad ❤️‍🩹 Grieving someone so special and close to me has been painful beyond words. Finding it hard to smile, to get through the day, to accept this sudden loss, but I hope my boys saw how strong their mum can be as they waved me over the finish line in the wind & rain. A big tight hug to anyone going through similar. I will miss you everyday for the rest of my life Grandad. Life is not fair x
    23.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
35.13%
United States
19.85%
France
4.06%
Australia
3.9%
Germany
3.55%

Search & filter 350M+ influencers

Find creators with the perfect audience for your brand using Modash's discovery tools. Try for free, with no credit card required.

profile picture

11. Kaveri kavi's foodlab | Cooking | Influencer

India

Easy Home made & Authentic Foods Passionate cook👩‍🍳 💌 DM For Business Collaboration

@kavis_foodlab
@@Kavisfoodlab
Check contact details
Get audience breakdown
Followers
305.7k
Fake followers
15.87%
Engagement rate
3.16%
Average Reel plays
563k
Audience gender
female
63.9%
male
36.1%
Top performing Reels
  1. Chicken garlic rice 😋❤️ . . . . [chicken garlic rice,garlic chicken rice,chicken rice,chicken fried rice,chicken red fried rice,chicken spicy rice,chicken recipes,easy chicken recipe,quick & easy chicken rev,quick chicken recipe,easy chicken fried rice ,lunch box recipe,breakfast recipe,bachelor recipe,bachelor easy recipe,bachelor chicken recipe,homemade recipes,healthy recipe] . . . . . . . . #chickenrice #chickenfriedrice #chicken #chickengarlicrice bachelorerecipe
    618.2k
  2. Chicken garlic rice 😋❤️ . 🔶ingredients details -10 garlic cloves -1/4 tbsp turmeric powder -1 tbsp red chilly powder -1/4 tbsp cumin -1/4 tbsp salt -1 tbsp oil -1 chopped onion -chicken -capsicum & cabbage -cooked rice -salt for taste -chopped coariander leaves . . [chicken garlic rice,garlic chicken rice,chicken rice,chicken fried rice,chicken red fried rice,chicken spicy rice,chicken recipes,easy chicken recipe,quick & easy chicken rev,quick chicken recipe,easy chicken fried rice ,lunch box recipe,breakfast recipe,bachelor recipe,bachelor easy recipe,bachelor chicken recipe,homemade recipes,healthy recipe] . . . . . . . . #chickenrice #chickenfriedrice #chicken #chickengarlicrice #bachelors
    586.5k
  3. 🪷ಮೇಲುಕೋಟೆ🪷 ಶೈಲಿಯ ಪುಳಿಯೋಗರೆ🙏 . 🌸ingredients Details 🌸 -4 tbs coriander seeds -2 tbs Channa Dal -2 tbs urad Dal -1 tbs Cumin -1 tbs Blackpepper -1/2 tbs Fenugreek Seeds -1/2 tbs oil -18-20 Byadagi Chillies -10 Guntur Chillies -Curry leaves -2 tbs Black Sesame -1 tbs Mustard seeds -3/4 tbs Turmeric powder -Pinch of hing -4 tbs oil -Mustard seeds -4 tbs Peanut -2 tbs Channa Dal -1 tbs urad Dal - Cashews -4 dry red Chillies - Curry leaves -hing - 2 Cups Tamarind pulp -4 tbs Jaggery -Salt for taste - Turmeric powder -Puliyogare Powder -6 tbs grated dry coconut . ✨️Serve This Melukote Puliyogare with Chutney 😋 😊Happy Eating Try out this recipe today 👍 . . [Melkote Style Puliyogare Gojju, Melukote Style Puliyogare, Melukote Style PuliyogareRecipe, Melukote Puliyogare, Temple Style Puliyogare, Temple Style Prasadam Puliyogare, Temple prasada Puliyogare, karnataka famous Puliyogare, Puliyogare, Puliyogare Gojju,] . . . . . #kavisfoodlab #puliyogare #templestylepulihorarecipe #melukotepuliyogre
    308.3k
Engagement rate benchmark
  • Median
Audience location by country
India
92.74%
United States
2.58%
United Arab Emirates
1.72%
Saudi Arabia
0.37%
Germany
0.25%
profile picture

12. Grace Mushavhela

South Africa

💕Embracing Home Cooking💕 📧: gracethecookist@gmail.com @mutshidzi_mushavhela

@grace_the_cookist
@grace_the_cookist
Check contact details
Get audience breakdown
Followers
252.9k
Fake followers
17.93%
Engagement rate
4.23%
Average Reel plays
203.2k
Audience gender
female
81.15%
male
18.85%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
73.25%
Namibia
5.04%
Zimbabwe
4.24%
Zambia
2.74%
Botswana
2.47%
profile picture

13. Jenny Yoo 🇰🇷

Australia

easy cozy korean home cooking for two 📍melbourne & seoul ✉️ team.jennyyoo@iala.com

@yooinoz
Check contact details
Get audience breakdown
Followers
244.9k
Fake followers
19.75%
Engagement rate
13.08%
Average Reel plays
1.1M
Audience gender
female
44.31%
male
55.69%
Top performing Reels
  1. Today’s menu: Gilgeori Toast (Korean Street Toast) I used to work in Pangyo back in Korea, where there was a small street stall that sold this toast for just a couple of hours each morning. Around 8AM, there’d always be a long line of people on their way to work. It was well known in the area, but I never got around to trying it until my colleague bought it for me one morning. It came in a black plastic bag, wrapped in foil to keep warm. It looked pretty heavy for breakfast so I initially said I’ll only take half, but ended up eating the whole thing. It was sweet, savory, warm and so comforting. Like a warm packed lunch made by mom. Now that the weather is cooling down in Melbourne, I found myself craving it again. Not quite the same, maybe a little lighter, but still perfect for a afternoon snack. 👩🏻‍🍳 Korean Street Toast Recipe Ingredients •1/4 cabbage •1 carrot •1–2 green onions •4 eggs •a pinch of salt •4 slices of bread •butter •1 tbsp sugar •ketchup •cheddar cheese •2 slices ham 1.Thinly slice the cabbage, carrot, and green onions. 2.Beat the eggs, add salt, then mix in the vegetables. 3.Toast the bread with butter until golden. 4.In the same pan, add a generous amount of butter and pour in the egg mixture. Cook on low–medium heat until golden on both sides. Keep it thick, and cover with a lid so it cooks through. 5.Assemble: bread, egg patty, sprinkle 1 tbsp sugar, ketchup (and mayo if you like), and add ham & cheese. #Koreanfood #streetfood #gilgeoritoast #길거리토스트
    1.4M
  2. Today’s menu: Ttukbaegi Bulgogi (Stone pot soupy bulgogi) 뚝배기 불고기 Of all the different styles of bulgogi out there, this soupy version served in a ttukbaegi (Korean stone pot) has always been my favorite. There’s something so comforting about spooning the broth over rice and enjoying it with the sweet and savory beef. It instantly warms you up and lifts your spirits when you need it most. Traditional bulgogi marinades usually call for blended apple, onion, or pear, and the beef is marinated for hours. I kept things simple here and swapped it with a bit of strawberry jam which adds the same sweetness but also brings depth and a gentle tang that balances the richness. Plus you don’t need to marinate the beef for long because it’s cooked in a simmering broth so the flavors absorb slowly as it cooks. 👩🏻‍🍳 Ttukbaegi Bulgogi (Ttuk bul) Recipe Ingredients • 500g thinly sliced beef (bulgogi cut) • 1/2 onion, thinly sliced • 1/3 carrots, thinly sliced • Leek (white part only), or spring onion • 30-40g glass noodles (dangmyeon), soaked • 400-500ml water Marinade • 2 tbsp mirim or cooking wine • 4 tbsp soy sauce • 1 tbsp fish sauce • 1 tbsp sugar • 1/2 tbsp strawberry jam • 1/2 tbsp minced garlic • 1/2 tbsp sesame oil • Black pepper • Ginger powder How to Make 1. Soak glass noodles in hot water 2. Thinly slice onion, leek, and carrots 3. Pat the beef dry with paper towels 4. Cut beef into bite size pieces if needed. 5. Mix the beef with all the marinade ingredients until evenly coated. 6. Add onion, leek, soaked glass noodles, and water to the pot 7. Bring to a boil and gently separate the beef so it doesn’t clump. 8. Simmer for about 5-8 more minutes, until the beef is cooked and the noodles are tender.
    179.2k
  3. How to Make Kimchi for Two There are countless ways to make kimchi depending on personal preference and regional traditions. But since most jeotgal(fermented fish) can be difficult to find outside korea, i prefer making a simpler Seoul style kimchi, known for its clean, refreshing flavor. some households use seafood stock to make that refreshing flavor, but to keep things even easier, I’ve used seafood broth from Kfood Amazon store, alongside their gochugaru. Their gochugaru is made from Korean grown peppers and comes in different grinds, from fine powder for soups and sauces to coarse flakes for kimchi. The quality is actually quite noticeable. #AD If making a huge batch feels overwhelming, i really recommend starting with just two cabbages like i do. it’s much more manageable, and you still end up with plenty of homemade kimchi to enjoy for weeks. Kimchi Recipe Ingredients * 2 napa cabbages * 3 cups coarse sea salt * 1/2 radish, julienned * 5–6 spring onions Kimchi Paste * 1 seafood broth powder + 100ml water * 1/2 apple * 1/2 onion * 15 garlic cloves * 1T ginger * 6 red chillies * 1/2 bowl cooked cold rice * 3T plum extract (maesil cheong) * 3T salted shrimp (saeujeot) * 2.5 cups coarse gochugaru * 4T anchovy fish sauce Method 1. Remove the outer cabbage leaves, cut the cabbages into halves or quarters, rinse, and salt between the leaves (only the stem part). 2. Cover with salt water and brine for 6–12 hours until softened. (summer: 6 hrs, winter: 12 hrs) 3. Rinse thoroughly, drain, and let dry for at least 3 hours. 4. Mix the julienned radish with the anchovy fish sauce. Cut the spring onions into bite-sized pieces. 5. Dissolve the seafood broth in 100ml water. 6. Blend the apple, onion, garlic, ginger, red chillies, cold rice, plum extract, salted shrimp, and seafood broth mixture until smooth. 7. Mix in the gochugaru, then add the radish and spring onions. 8. Rub the paste between every cabbage leaf until well coated. 9. Transfer to a container and ferment at room temperature for 24-48 hours before refrigerating. #kimchi #koreanfood #김치
    140.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
33.89%
Australia
7.01%
South Korea
5.73%
United Kingdom
4.83%
Canada
4.44%
profile picture

14. justines.table

United States

New York Cooking seasonal, simple food at home 🍷🫒🍋🍊🍇🍅 justinepnyc@gmail.com

@justines.table
@justines.table
Check contact details
Get audience breakdown
Followers
175.1k
Fake followers
15.67%
Engagement rate
3.06%
Average Reel plays
72.8k
Audience gender
female
94.33%
male
5.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
31.23%
United Kingdom
7.7%
Russia
5.15%
Australia
4.33%
France
4.07%
profile picture

15. Taste Of Village Food

India

Village Cooking/Kitchen DM for collab- tasteofvillagefood01@gmail.com Managed By - @koushik_itez

@taste_of_village_food01
@Tasteofvillagefood01
Check contact details
Get audience breakdown
Followers
173k
Fake followers
19.41%
Engagement rate
3.64%
Average Reel plays
1.4M
Audience gender
female
32.63%
male
67.37%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
93.6%
United Arab Emirates
1.88%
United States
1.13%
Saudi Arabia
0.75%
Bangladesh
0.38%
profile picture

16. Manjula Murali Mohan

India

Blogger, Lifestyle, Content Creator, Cooking ManjusVlog😍 for business enquiry 👉manjulamurali2716@gmail.com

@manjumm2716
@@ManjulaMM2716
Check contact details
Get audience breakdown
Followers
167.5k
Fake followers
18.3%
Engagement rate
2.7%
Average Reel plays
235.2k
Audience gender
female
57.95%
male
42.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.1%
United Arab Emirates
0.65%
United Kingdom
0.48%
Germany
0.32%
Thailand
0.32%
profile picture

17. Emilia

United States

Always finding excuses to gather my friends 🥰 Hosting, baking, cooking and crafting With love from Chicago ♥️ ✉️ emiliamariehome@gmail.com

@emiliamariehome
Check contact details
Get audience breakdown
Followers
164.2k
Fake followers
19.57%
Engagement rate
3.32%
Average Reel plays
84.4k
Audience gender
female
95.86%
male
4.14%
Top performing Reels
  1. This is your sign to make heart-shaped pizzas with your valentine or galentine!🥰 #valentinesday #galentinesparty #girlsnight #datenightideas heart pizzas, Galentine’s pizza
    368.2k
  2. Your sign to decorate cakes with your Galentines 🥰❤️ I hosted this cutie cake decorating girls night last year for Galentine’s, and in prep for this year, I’ll be sharing even more tips and tricks on how you can recreate this girls night with your friends too! Follow for more, and I can’t wait to share the new excuses to gather I have planned for Galentine’s this year!
    250.3k
  3. It’s never too early to start marking your calendars for a girls night or dinner party!!💕✨ It was so hard to pick just one gathering for each month to share here but these were some of my favorites! Save for planning with your friends, and follow for more excuses to gather!!🥰 #hosting #girlsnight #2026planning #partyideas #girlhood
    232.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
58.93%
Canada
5.29%
United Kingdom
3.99%
Australia
2.93%
Philippines
2.91%
profile picture

18. muthulakki

India

❤️Cooking with entertainment ❤️ https://youtube.com/@muthulakki1 600𝗸 youtube family ❤✨ For promotion👉🏻 Elakkiyayt7@gmail.com

@muthulakki1
@muthulakki
Check contact details
Get audience breakdown
Followers
161.2k
Fake followers
22.18%
Engagement rate
6.78%
Average Reel plays
1M
Audience gender
female
69.98%
male
30.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
82.51%
Malaysia
8.75%
United Arab Emirates
1.9%
United States
1.52%
Sri Lanka
1.14%
profile picture

19. Krizell Sullano

United States

filipina mom inspired to preserve her culture cooking • motherhood • etc ⋆☆˖°⋆｡✮ ࣪ ⊹⋆.˚ 📖 recipes→ www.krizkitch.com 📩 krizkitch@viralnationtalent.com

@krizkitch
Check contact details
Get audience breakdown
Followers
157.1k
Fake followers
23.49%
Engagement rate
4.44%
Average Reel plays
132.9k
Audience gender
female
66.62%
male
33.38%
Top performing Reels
  1. Avocado, milk, and ice 🥑🥛🧊 IYKYK. Avocado toast? In the Philippines, this is the ultimate childhood dessert. Just fresh avocado, ice, condensed milk, evap milk, and a little powdered milk to make it extra rich. Let me know if you’ve tried it before, and comment 🥑below if you want the recipe or save this post to come back to it!👇🏽 Ingredients: Avocado Ice cubes Powdered milk(3–4 Tbsp) Evaporated milk (enough to cover at least half of the ice) Condensed milk Instructions Add ice to a bowl, then add avocado on top. Add powdered milk (3–4 Tbsp), and enough evaporated milk to cover at least half of the ice at the bottom. Drizzle condensed milk on top. Mix well. Adjust to your desired preference! Add more ice, evap or condensed milk. Some people also add sugar if you like it super sweet!
    133.2k
  2. 🍞☕️ some of my friends didn’t understand this when I sent it to them… i can’t be the only one? my mom taught me this 😅 Also does anyone remember this song playing all the time from a teleserye? I heard it all the time as a kid 🤣
    73.7k
  3. Pancit Molo: the Filipino take on wonton soup 🍜🥟 Born in Iloilo, this dish holds a huge piece of my heart and reminds me of my Lola, who used to roll out her wrappers entirely from scratch. The secret? The silky wonton wrappers are considered the “noodles” which is why it’s called pancit! Definitely comfort in a bowl Comment “🥟” or “MOLO” below and I’ll DM you the full recipe link!✨
    31.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
77.39%
Australia
4.11%
United Kingdom
1.54%
Philippines
1.54%
Germany
1.23%
profile picture

20. Vandana sikarwar

India

Cooking..🧑‍🍳 New Recipes…🧿 DM for Collaboration हर दिन कुछ कर दिखाने की आशा ….🙏🏻❤️

@family_kitchenyt17
Check contact details
Get audience breakdown
Followers
151.6k
Fake followers
20.34%
Engagement rate
2.43%
Average Reel plays
161.8k
Audience gender
female
82.09%
male
17.91%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
91.83%
Pakistan
1.42%
United Arab Emirates
1.24%
United Kingdom
0.71%
United States
0.71%

Frequently asked questions

End-to-end influencer marketing platform for Shopify

14-day free trial • No credit card required