Top 20 Female Cooking Influencers on Instagram (Jun 2026)

We found 576 cooking Influencers
These influencers mention 'cooking' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
06/02/2026
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1. erin

United States

baking + cooking 🧑‍🍳 📍atx 💌 teamerin@underscoretalent.com recipes are here! ⬇️

@erinscozykitchen
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Get audience breakdown
Followers
898.5k
Fake followers
20.05%
Engagement rate
4.2%
Average Reel plays
899k
Audience gender
female
71.68%
male
28.32%
Top performing Reels
  1. raising canes at home 🐔 im about to kill my bf with all this fried chicken recently but its okay cuz home cooked = healthy right 😆 these actually turned out really good especially the texas toast 🍞🍞 search up "erinscozykitchen raising canes" on google for the full recipe for everything i made! the full detailed recipe is also up on my website & linked in bio! recipe link: https://erinscozykitchen.com/recipe/raising-canes-recipe-chicken-tenders-texas-toast-sauce/ #raisingcanes #canes #caneschicken #chicken #friedchicken #chickentenders
    3.9m
  2. crispy chewy potatoes 🥔 had to try making it after seeing so many videos of the viral @gil_potato in korea if you don’t have a microwave you can just cook the blended potato mixture on a pan over the stove until it thickens recipe link: https://erinscozykitchen.com/ recipe/crispy-chewy-potatoes/ or look up "erinscozykitchen chewy potato" on google and it should be the first link to pop up! comment “recipe” to receive the full recipe via DM! the full detailed recipe is also on my website linked in bio! #crispy #potato #쫀득감자
    2.2m
  3. garlic parmesan tenders 🧄 inspired by wingstop’s garlic parm tenders, these are super crispy and garlicky and dare i say better than wingstop 😮 what you’ll need: • chicken tenders • flour • cornstarch • baking powder • garlic powder, onion powder, smoked paprika, cayenne pepper, chicken bouillon powder, salt, pepper • egg • butter • minced garlic • parmesan cheese • parsley search up "erinscozykitchen tenders" on google for the full recipe! the full detailed recipe is also up on my website 🔗 linked in bio! recipe link: https://erinscozykitchen.com/recipe/garlic-parmesan-tenders/ #garlic #parm #parmesan #tenders #chicken #chickentenders #wingstop #recipes #recipe #easyrecipes #easyrecipe #recipeshare #recipeoftheday
    2m
Engagement rate benchmark
  • Median
Audience location by country
United States
68.1%
United Kingdom
4.36%
Canada
3.3%
Mexico
3.13%
Philippines
1.9%
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2. Anusha Chenna

India

Cooking/Kitchen Savoring life one bite at a time 👩🏻‍🍳 ✉️ For Collaboration: chennaanusha710@gmail.com or DM #CookingIsLiving

@anushachennaa
@AnusKitchenflavors
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Get audience breakdown
Followers
639.3k
Fake followers
19.79%
Engagement rate
6.49%
Average Reel plays
1.8M
Audience gender
female
53.7%
male
46.3%
Top performing Reels
  1. ✨Hyderabadi Red chicken✨ ~Ingredients: • Chicken- 1.5 kg🍗 • ⁠Karam/Red chilli powder- 1-2 Tbsp🌶️ • ⁠Salt🧂 • ⁠Pasupu/Turmeric powder- 1/2 Tsp✨ • ⁠Ginger garlic powder- 1-2 Tbsp🧄 • ⁠Pachi Mirchi/Green chilli paste- 1 Tbsp🌶️ • ⁠Vinegar- 2 Tbsp✨ • ⁠Soya sauce- 1 Tbsp⚫️ • ⁠Green chilli sauce- 1 Tbsp🍃 • ⁠Red chilli sauce- 1 Tbsp🌶️ • ⁠Tomato puree- 3 tomatoes🍅 • ⁠Perugu/Curd- 100 grams🍚 • ⁠Kaju paste- 50 grams✨ • ⁠Fried onions- 1 cup🧅 • ⁠Garam Masala- 1 Tsp🍲 • ⁠Chicken Masala- 1 Tbsp✨ • ⁠Red food colour- A pinch🔴 (✨Marinate for 30 mins✨) • ⁠Oil- 80-100 grams🛢️ • ⁠Karivepaku/Curry leaves🌿 • ⁠Marinated Chicken 🍗 • ⁠Water- 1 cup💧 • ⁠Miriyala podi/Black pepper powder- 1/2 Tsp⚫️ • ⁠Pachi Mirchi/Green chilli- 5-6🌶️ • ⁠Kothmir/Coriander leaves🍃 #chicken #chickencurry #chickenrecipes #food #teluguvantalu
    1m
  2. ✨Ellipaya karam Chicken Fry✨ ~Ingredients: • Dhaniyalu/Coriander seeds- 2 Tbsp🍃 • ⁠Jilakara/Cumin seeds- 1 Tsp🌱 • ⁠Miriyalu/Black pepper- 1 Tbsp⚫️ • ⁠Dalchina chekka/Cinnamon- 2🪵 • ⁠Lavangalu/Clove- 8🍃 • ⁠Elaichi/Cardamom 8-10✨ • ⁠Salt🧂 • ⁠Karam/Red chilli powder- 3 Tbsp🌶️ • ⁠Garlic- 50 cloves🧄 (✨make a powder✨) • Oil- 3-4 Tbsp🛢️ • ⁠Shahjeera/ caraway seeds- 1/4 Tsp🌱 • Dalchina chekka/Cinnamon- 1🪵 • ⁠Lavangalu/Clove- 2-3🍃 • ⁠Elaichi/Cardamom- 3✨ • ⁠Ulligaddalu/Onions- 3 Medium size🧅 • ⁠Chicken- 1 Kg🍗 • ⁠Pasupu/Turmeric powder- 1/2 Tsp✨ • ⁠Add Ellipaya karam🌶️ • ⁠Pachi Mirchi/Green chilli- 3-4🌶️ • ⁠Karivepaku/Curry leaves🌿 • ⁠Kothimir/Coriander leaves🌱 #chicken #chickenrecipes #chickenrecipe #chickencurry #chickencurry🍗 #chickencurryrecipe #southindianfood #southindianfoodie #southindianfoods #food #teluguvantalu
    753.7k
  3. Chicken Pickle. #chickenpickle #chicken #chickenrecipes #chickenrecipe #southindianfoods #southindianfoodie #pickle #food #teluguvantalu
    628.8k
Engagement rate benchmark
  • Median
Audience location by country
India
90.25%
Malaysia
2.41%
United States
2.08%
United Arab Emirates
0.77%
Singapore
0.77%
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3. Banana Leaf Cooking

India

Your Taste Our Passion 😍🍗🍱 Village Style Cooking 🌾🌴 Watch Full Video YouTube or Facebook

@banana_leaf_cooking
@bananaleafcooking
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Get audience breakdown
Followers
580.3k
Fake followers
19.68%
Engagement rate
6.9%
Average Reel plays
874.3k
Audience gender
female
44.23%
male
55.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
86.37%
Malaysia
3.82%
United Arab Emirates
1.78%
Saudi Arabia
1.15%
United States
0.89%
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4. Alexandra Nikolidaki

Greece

Greek Family Recipes!! 📩Collabs: alexandrashome19@gmail.com Follow for a Mediterranean way of cooking 👇

@home.alexandras
@alexandras.home
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Get audience breakdown
Followers
580k
Fake followers
16.21%
Engagement rate
2.12%
Average Reel plays
323.1k
Audience gender
female
69.97%
male
30.03%
Top performing Reels
  1. This Greek Lemon Chicken with Potatoes is a beloved dish in nearly every Greek household. It’s a true representation of comforting, homemade food—easy to prepare, full of flavor, and bursting with Mediterranean aromas. What makes this dish so special is its simplicity. With just a handful of ingredients, it delivers a meal that’s hearty, satisfying, and incredibly easy to prepare. Trust me, once you try this recipe, it will quickly become your go-to meal. Whether you’re cooking for your family, hosting friends, or meal-prepping for the week, this dish will never fail to impress. Pair it with a Greek salad or some crusty bread to soak up the juices, and you’ve got yourself a true taste of Greece right at home. Greek Lemon Chicken with Potatoes Ingredients: • 1 whole chicken cut into 8 pieces (with bones and skin) • 2 pounds (1 kg) potatoes, peeled and cut lengthwise into quarters • 1/4 cup (60 ml) water For the sauce (mix in a jar): • 1/3 cup (100 ml) extra virgin olive oil • Juice of 2.5 lemons • 4-5 garlic cloves, chopped • 2 tbsp Dijon mustard • 1 tbsp oregano • Salt, to taste Instructions: • Preheat your oven to 180°C (380°F). • Place the potatoes in a baking pan. Add salt and pepper to taste. • Add the chicken pieces on top of the potatoes. Drizzle the sauce from the jar evenly over the chicken and potatoes. Add the 60 ml water to the jar, swirl to collect the remaining sauce, and pour it along the side of the pan. • Sprinkle the chicken with some black pepper. • Cover the pan with a lid or parchment paper and aluminum foil. Bake at 380 Fahrenheit (180 Celsius) for 1 hour and 20 minutes. • Remove the cover and bake for an additional 40-45 minutes, or until the chicken is golden and the skin is crispy. • During this time, baste the chicken with the juices from the pan 3-4 times to keep it moist and flavorful. • Serve warm and enjoy with a glass of @gratsiwine white wine! Perfect with a simple salad or fresh bread to soak up the delicious sauce. #greeklemonchickenandpotatoes #lemonchicken #greekcuisine🇬🇷
    292.6k
  2. Moussaka Recipe Ingredients For the meat sauce: • 4 tbsp extra virgin olive oil • 1 pound (600 g) ground beef • 2 onions, blended • 2 garlic cloves, blended • 1/4 cup (50 ml) cognac • 3 tomatoes, blended • 1/3 cup (80 ml) tomato juice • 1 cinnamon stick • 1 bay leaf • Salt and pepper • 1 bunch parsley, chopped For the vegetables: • 3 potatoes, cut lengthwise into 1/4-inch (6 mm) slices • 4 eggplants, cut lengthwise into 1/4-inch (6 mm) slices • Olive oil for frying For the béchamel sauce: • 1.5 liters milk • 6 tbsp cornstarch • 2 tbsp butter • 1/2 tsp nutmeg • Salt and pepper, to taste • 3 egg yolks • 1/2 cup (120 g) grated cheese • 1/4 cup (50 g) breadcrumbs • 1/2 cup grated cheese Instructions • Heat olive oil in a pan. Sauté the ground beef until browned. Add the blended onions and garlic, stirring until fragrant. Pour in the cognac and let it simmer for 1–2 minutes. Add the blended tomatoes, tomato juice, cinnamon stick, bay leaf, salt, pepper. Lower the heat and let the sauce cook for 25 minutes. Stir in the chopped parsley, cook for 1 more minute, and set aside. • Fry the potato slices until golden Fry the eggplant slices until softened and lightly golden. Place them on paper towels to absorb excess oil. • In a saucepan, mix the milk and cornstarch. Stir constantly over medium heat until it thickens. Add the butter, nutmeg, salt, and pepper. Mix well. Remove from heat and whisk in the grated cheese and egg yolks. • Preheat the oven to 350°F (180°C). Grease a baking dish and sprinkle breadcrumbs evenly on the bottom. Add a layer of grated cheese, then a layer of fried potatoes. Add another layer of grated cheese, followed by a layer of fried eggplants. Sprinkle lightly with salt. Spread the ground beef sauce evenly over the vegetables. Add another layer of potatoes, followed by a final layer of eggplants. Pour the béchamel sauce over the top, spreading it evenly. Sprinkle with grated cheese. • Bake in the preheated oven for 50 minutes, or until the top is golden and bubbly. • Bake in the preheated oven for 50 minutes, or until the top is golden and bubbly. • Let the moussaka cool for 1-2 hours before slicing. #greekmoussaka #greekcuisine🇬🇷
    172.4k
  3. The Famous Greek Tzatziki Recipe 🇬🇷 No Greek table is complete without this creamy, garlicky, and refreshing dip! Whether you’re serving it with warm pita, grilled meats, or simply as a snack, tzatziki brings a taste of the Mediterranean to every bite. Here’s the authentic way to make it: 🥒 Ingredients • 3 small cucumbers or 1 very large cucumber, grated and well strained • 1 ⅔ cups (400g) strained Greek yogurt • 2–3 garlic cloves, finely grated • 2 tbsp fresh dill, finely chopped • 3 tbsp extra virgin olive oil • 2 tbsp red wine vinegar • Salt & pepper to taste Instructions Grate the cucumber using the coarse side of a grater. Place it in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible. This step keeps your tzatziki thick and creamy. In a mixing bowl, combine the strained cucumber, Greek yogurt, grated garlic, dill, olive oil, vinegar, salt, and pepper. Gently mix everything together until smooth and well combined. Taste and adjust seasoning as needed. Cover and refrigerate for at least 30 minutes to let the flavors meld (optional but recommended). Before serving, drizzle with a little extra virgin olive oil and serve with Kalamata olives on the side. Serving Ideas Enjoy tzatziki with warm pita bread, alongside grilled souvlaki, roasted vegetables, or as a dip on a mezze platter. Authentic, simple, and full of flavor — this is the tzatziki recipe you’ll keep coming back to! #tzatziki #tzatzikirecipe #greekcuisine🇬🇷 #greekrecipes #mediterraneandiet
    103.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
19.27%
Greece
7.81%
Germany
6.88%
United Kingdom
5.37%
Italy
5.01%
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5. Kay

United States

▪️ cooking whatever I wanna eat 😋 ▪️ collab: fationatefoodbelly@gmail.com ▪️ los angeles, ca ☀️

@fationatefoodbelly
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Get audience breakdown
Followers
565.8k
Fake followers
21.06%
Engagement rate
5.1%
Average Reel plays
413k
Audience gender
female
73.12%
male
26.88%
Top performing Reels
  1. peachy mango sago is all I think about 🍑💭 For recipe, make sure you’re following me then comment “gimme recipe” so that the message goes thru. peach and mango are two of my favorite summer fruits, and this bowl of sago feels like the perfect marriage of both, so of course I had to enjoy it one more time! I make all my sago desserts with @lifewaykefir kefir, so it’s basically a healthy, guilt-free treat hehe. Until next year, mangoes and peaches! 🥹
    360k
  2. crispy rice paper crab rolls in the air fryer 🦀 Ingredients 10 imitation crab sticks 20 seaweed strips 20 small rice paper sheets Oil spray 2 cups water Dipping Sauce 2 tbsp mayonnaise 2 tbsp sriracha 1 tbsp tobiko Squeeze of lemon juice Instructions Cut the rice paper sheets into rectangles, about 1 x 2 inches. Slice the seaweed into thin 2-inch strips. Cut the imitation crab sticks into 1-inch pieces. Dip each piece of rice paper briefly in water to soften. Place a seaweed strip in the center of the rice paper, add a crab stick piece, then roll tightly. Preheat the air fryer to 385°F (195°C). Lightly spray the rolls with oil and cook for 15 minutes, flipping halfway through for even crispiness. While the rolls cook, prepare the dipping sauce by mixing mayonnaise, sriracha, tobiko, and a squeeze of lemon until well combined. Let the crispy rolls cool for a minute and enjoy immediately with the spicy tobiko mayo on the side. For recipe, make sure you’re following me then comment “gimme recipe” so that the message goes thru. Theses air fryer crispy rice paper crab rolls are seriously so addicting and delicious. I actually had to make a second batch right away because the first batch disappeared way too fast! I paired them with @chiforest new Strawberry Sparkling drink, which you can now find at Costco, such a refreshing combo!
    201.4k
  3. chicken sushi roll 🍣 For recipe, make sure you’re following me then comment “gimme recipe” so that the message goes thru. If you’re craving a healthy but actually satisfying lunch, you need to try this chicken roll 😮‍💨 baked chicken and fresh veggies wrapped in seaweed rice paper! I use these @realgoodfoods chicken strips from Costco, this flavor is my fave because it tastes the most like real chicken, with no artificial stuff or antibiotics, and it makes this lunch so easy to throw together.
    199.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
28.66%
Indonesia
13.02%
Japan
6.73%
Philippines
6.49%
Malaysia
6.19%
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6. Raji Sundaramoorthy

United Arab Emirates

Life enricher - "Avlo simple thaan intha recipe" Transition Cooking|ExploringUAE|Parenting|Relationship|Gender Equality|Fitness DM/Mail for PaidCollab

@cheatdayrecipe
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Get audience breakdown
Followers
430.5k
Fake followers
21.55%
Engagement rate
2.71%
Average Reel plays
600.5k
Audience gender
female
51.61%
male
48.4%
Top performing Reels
  1. சமநிலையை கற்பித்தல் என்பது: கட்டாயப்படுத்துவது அல்ல, அவர்கள் தங்களை நம்பும் வரை பிடித்துக் கொள்வது❤️ True balance is taught not by forcing, but by holding on until they trust themselves🥰 #cheatdayrecipe #cdrstars #fitness #passion #parenting
    185.3k
  2. When they feel the boredom of repetition, they begin to understand what we feel when we repeat instructions daily❤️ #cheatdayrecipe #cdrstars #parenting
    136.4k
  3. Wait for the dad's entry😆Not every teenager follows trends...some quietly set standards and you don’t even realize how beautifully you do it 🥹 Proud of you BB @ap.tf.09 #cheatdayrecipe #cdrstars #parenting ##momandson #dadandson
    105.5k
Engagement rate benchmark
  • Median
Audience location by country
India
81.04%
United Arab Emirates
4.86%
Malaysia
3.89%
United States
1.38%
Sri Lanka
1.38%
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7. Katherine Salom

United States

📍Houston, TX Based 🔥 Grilling & cooking bold flavors 🍽️ Restaurant reviews + Texas foodie finds ✈️ Food & travel in Houston & beyond 💌 kat@alooma.mg

@girlgonegrilling
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Get audience breakdown
Followers
424k
Fake followers
24.69%
Engagement rate
2.04%
Average Reel plays
210.3k
Audience gender
female
7.11%
male
92.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
77.57%
Canada
3.83%
United Kingdom
2.69%
Australia
2.56%
Germany
1.17%
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8. Supraja Reddy

India

📍Hyderabad ✨ Cooking 🧑‍🍳 / Lifestyle 👜 / Fashion 👗 📩DM for collaborations & promotions

@suprajakitchen
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Get audience breakdown
Followers
417.8k
Fake followers
15.93%
Engagement rate
2.76%
Average Reel plays
434.3k
Audience gender
female
82.39%
male
17.61%
Top performing Reels
  1. BBQ On gas stove 🍗 🔥New idea 💡 unlocked 🔓 . . . #instagram #viralvideos #idea #chicken #trick
    1.2m
  2. Chicken loaded fries 🤤❤️ . . . Recipe : Chicken marination : Chicken 300 grams Red chilli powder 1and half spoon Pepper powder 1 tsp Turmeric 1/2 tsp Chicken masala 1 tsp Salt as per taste Squeeze 1 lemon 1 tbsp oil Ginger garlic paste 1/2 tsp 1 egg 2 tbsp maida 2tbsp rice flour Marinate for 30 minutes Fry in hot oil and cut in to small pieces Fry french fries in hot oil Sauce preparation: 1 and half tsp butter 1/2 tbsp oil 2 tbsp maida mix well 3/4 cup milk 2 cheese slices Pepper 1 tsp Salt to taste Mix well without lumps and cook until thickens as shown in video Separate sauce in to two equal parts Add 1 tbsp homemade schezwan sauce 1 tbsp tomato ketchup mix and red sauce is ready In another half add 1 tsp sugar powder, mix well and white sauce is ready Now place cheese slices on french fries and microwave for 30 seconds Top up with chicken pieces and prepared home made sauces and garnish with coriander and enjoy 🥰 #instagram #food #cooking #foodporn #chicken
    876.6k
  3. Stuffed cheese egg omelette 🤤❤️ . . . #instagram #viralvideos #featured #explorepage #viral #viralreels #homemade #recipe #egg #recipes #foodporn #foodstagram #foodgasm #foodies #foods #yummy #instafood #cooking
    546.6k
Engagement rate benchmark
  • Median
Audience location by country
India
82.62%
Malaysia
3.59%
United States
2.8%
United Arab Emirates
1.68%
Singapore
0.9%
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9. Gia Pendergast

United States

Sarcasm | Cooking | Shopping Founder/Designer of Gia + Co.

@giapendergast
@giapendergast
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Get audience breakdown
Followers
404.6k
Fake followers
12.06%
Engagement rate
2.36%
Average Reel plays
111.8k
Audience gender
female
97.23%
male
2.77%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
United States
91.48%
Canada
4.36%
United Kingdom
0.63%
Mexico
0.59%
Puerto Rico
0.24%
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10. Mama LuLu

United States

Cooking is buhay. Life is buhay, therefore you know? 🇵🇭🇺🇸 OUR YOUTUBE COOKING CHANNEL! ⬇️LUMPIANG SHANGHAI RECIPE

@mama.the.great
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Get audience breakdown
Followers
365.4k
Fake followers
21.02%
Engagement rate
22.28%
Average Reel plays
1.4M
Audience gender
female
69.25%
male
30.75%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
45.45%
Philippines
11.16%
United Kingdom
5.4%
Canada
3.95%
India
3.65%

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11. Michelle Davenport PhD, RD

United States

Slow aging with water-based cooking Scientist & dietitian Clinical nutrition 🤝 Generational wisdom Ex-founder profiled in TIME, WSJ & Forbes

@drmichelledavenport
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Get audience breakdown
Followers
350.7k
Fake followers
22.03%
Engagement rate
2.12%
Average Reel plays
185.1k
Audience gender
female
90.79%
male
9.21%
Top performing Reels
  1. Why is no one talking about how the way we’re cooking is making us sicker? Maybe it just hasn’t been on anyone’s radar because it’s not what people want to hear. Maybe it’s because food companies don’t want us to hear it. Either way, we’re not talking about it enough. If you’ve been following me, you’ll know that I’m always talking about why we should cook with water based cooking methods to lower our risks of chronic diseases and premature aging. I get a lot of messages from people who never knew water based cooking, like I am here with steam, could actually produce delicious, time-saving dishes. Wish I could say I invented all this but water based cooking is as old as it gets and many of my recipes are pulled from older cuisines and generational dishes from my own family. If you’ve never tried water eggs or steamed eggs before, you’re going to love this one. I said two ingredients in the video, but honestly water doesn’t even count! There are so many versions of water eggs. This is the Chinese version and I’ll actually be sharing the Japanese version (Chawanmushi) next! Ingredients: 2 Eggs Warm water (double the volume of eggs) Pinch of salt Optional toppings: sesame oil, soy sauce, sliced green onions Directions: 1. Measure the volume of the eggs you are using. Beat the eggs until smooth. 2. Add double the volume of warm water (2:1 water to eggs ratio). Add sprinkle of salt. Mix. 3. Pour mixture through a sieve into a heat-safe bowl that will fit into your steamer. Cover bowl with a heat safe plate. This recipe will make 2 bowls and you can cook them individually or together depending on the size of your steamer. 4. Steam for 10-12 minutes on low heat. 5. Remove and cut into squares, then add toppings. Enjoy! xo Dr. Michelle . . . . . . . #longevitydiet #antiagingfood #glycation #steamedegg
    1.5m
  2. If you want to live a long and healthy life, here’s one recipe you’ll absolutely need to learn: A really good broth. A broth like this oxtail pho, my lazy girl version of our family recipe that has been passed down for generations. I’m embarrassed to say that I never realized how much nourishment and love my mom’s pho broth held until I started researching my dissertation for my PhD years ago. My research highlighted the importance of cooking with water to slow aging. Doing so lowers the amount of advanced glycation end products (AGEs), the compounds that attach to our DNA and cells. All the evidence was there- cooking with water instead of dry heat slows the rate of total body aging- brain aging, skin aging, and even reverses some complications associated with diabetes. And it had been under my nose, literally, the whole time. This is my lazy girl’s version of my mother’s and my grandmother’s recipe for Oxtail Pho. I hope you enjoy it as much as my family has. Ingredients 2 lbs oxtail (if you have time soak for 1 hr before cooking to remove excess blood, makes a cleaner broth) Pho spices: 5-6 star anise, 1 cinnamon stick, 1-2 black cardamom 1-2Tbsp each: coriander seeds, fennel seeds, cloves 1 large onion, charred then washed 1 large ginger, charred then washed Fish sauce (or salt) Toppings: chopped cilantro and scallions, Thai basil or Italian basil, diced jalapeño (optional) 1 package of rice noodles, cooked according to directions Directions 1. Place oxtail, charred onion and ginger and spices (put into a steel tea strainer or small cheesecloth bag) into a large pot and cover with cold filtered water. 2. Bring to a boil and then lower to low/simmer for 3 hrs OR hit 45 min pressure cook in the instant pot 3. Before serving, skim the impurities and fat. 5. Season with fish sauce and salt. Some people like to balance it out with a pinch of sugar, but I skip this step. 6. Assemble your bowl with noodles and herbs. Noodle tip: If you have blood sugar sensitivity, feel free to omit the noodles altogether or swap for a low carb option like konjac noodles. 🍜 xo Dr. Michelle . . . . . . . . #longevitydiet #antiagingfood #pho #glycation
    814.3k
  3. Cook this way to age well. How we cook is how we age—and the secret isn’t a supplement or a superfood. It’s water. A 2025 study published in Cell Reports Medicine found that something as simple as water based cooking, that’s cooking with water—steaming, boiling, poaching—can significantly reduce harmful compounds called AGEs (advanced glycation end products). In the study, participants who adopted water-based cooking showed improvements in endothelial function, arterial stiffness, and key markers of inflammation and oxidative stress—all within weeks. These aren’t minor changes. These are the biomarkers that predict how well we age, how likely we are to develop heart disease, and how resilient our bodies are over time. You don’t need to overhaul your entire diet. You just need to rethink how you apply heat. And there’s nothing new about it. My mom and grandmas cook this way. And many people around the world do it too. We’re not catching up to science; science is catching up to us. Ingredients 1 cup rice, rinsed 1 cup English peas 1 cup dashi or water 2 eggs Bok choy flowers (or other soft leafy herbs) Shiso leaves, sliced Fresh chives, minced Chive blossoms (optional) Meyer lemon zest Salt, to taste Directions 1. Add rinsed rice and English peas to a donabe or pot with 1 cup of dashi or water. 2. Cover with a steamer rack if you have one. 3. Bring to a strong steam (about 5 minutes), then place eggs on the steamer rack. If you don’t have this setup, just put the eggs on top of the rice. 4. Steam eggs for 6 minutes. 5. Remove eggs and reduce heat to low. Cook rice for another 5 minutes. 6. Turn off heat and let rest, covered, for 5 minutes. 7. Peel eggs and serve over the rice with herbs, zest, and a sprinkle of salt. May your light shine bright. May your days be filled with joy and health. 💕🙏🏼 Xo Dr. Michelle Citation in comments bc I’m out of room! . . . . . . . . #longevitydiet #glycation #waterbasedcooking #advancedglycationendproducts
    755.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
60.88%
Canada
5.58%
United Kingdom
5.34%
Australia
4.57%
Germany
1.95%
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12. Tay Brice

United States

Cooking - Traveling - DIY 📧 : Tay@linkcreatormgmt.com

@taybricee
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Followers
319.7k
Fake followers
14.94%
Engagement rate
7.56%
Average Reel plays
505.8k
Audience gender
female
92.72%
male
7.28%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
92.84%
Canada
2.42%
United Kingdom
1.1%
Germany
0.88%
Australia
0.48%
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13. Veena Madhan

India

ವೀ ಇಟ್ಸ್ | ಕನ್ನಡ Food Blogger I convert my passion into reality🫰🏻 Food🍱,Cooking👩🏻‍🍳, Lifestyle🛍️, Travel✈️, DM for Collab and Promotion 🫱🏻‍🫲🏼📩

@vee_eats
@veeeats29
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Followers
313.8k
Fake followers
16.15%
Engagement rate
2.94%
Average Reel plays
371.1k
Audience gender
female
24.72%
male
75.28%
Top performing Reels
  1. NETRANI REEF ADVENTURES📍 MURUDESHWARA KARNATAKA 581350 Pre Booking Compulsory ☎️ 9483419191 / 9482419191 🚨Package details 🚨 Per head 3499/- 30-40Min Scuba Diving Snorkelling Unlimited snacks Provided Photos and Videos Captured in latest GO PRO Wet suit is complimentary for our followers so follow our page @vee_eats now #scuba #scubadiving #netraniisland #scubadiver #murudeshwar
    386.7k
  2. ‼️37th YEAR FESTIVAL OF ‼️ Sri pattaladamma temple . ಶ್ರೀ ಪಟ್ಟಲದಮ್ಮ ದೇವಸ್ತಾನ Chapuradoddi MADDUR📍 🚫STRICTLY REPOST NOT ALLOWED 🚫 . . . . Follow @vee_eats for more #mandya #maddur #festival #nonveg #bangalore
    321.5k
  3. Bangalore ↔ Trivandrum travel is finally getting the luxury upgrade it deserves ✨🚌 India’s first 7-star bus experience is coming soon with @zing.bus bus Maxx — and this is NOT your regular overnight journey 👀 Think Volvo luxury buses, premium rest stops, 5-course meals 🍽️, concierge service, next-level comfort & stress-free travel all the way 🌙✨ Long routes are about to feel less like travel and more like an experience 😮‍💨💺 Use code 7STAR on the zingbus app once Maxx goes live & unlock up to ₹2000 off 🎟️🔥 Who’s taking the first luxury ride from Bangalore to Trivandrum? 👇 #zingbusMaxx #7StarJourney #BangaloreToTrivandrum #LuxuryBus #travelupgrade
    270.9k
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  • Median
Audience location by country
India
95.73%
United States
1.27%
United Arab Emirates
0.3%
Singapore
0.3%
Saudi Arabia
0.3%
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14. Kaveri kavi's foodlab | Cooking | Influencer

India

Easy Home made & Authentic Foods Passionate cook👩‍🍳 💌 DM For Business Collaboration

@kavis_foodlab
@Kavisfoodlab
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Followers
280.6k
Fake followers
15.86%
Engagement rate
4.01%
Average Reel plays
559.8k
Audience gender
female
63.85%
male
36.15%
Top performing Reels
  1. 🪷ಮೇಲುಕೋಟೆ🪷 ಶೈಲಿಯ ಪುಳಿಯೋಗರೆ🙏 . 🌸ingredients Details 🌸 -4 tbs coriander seeds -2 tbs Channa Dal -2 tbs urad Dal -1 tbs Cumin -1 tbs Blackpepper -1/2 tbs Fenugreek Seeds -1/2 tbs oil -18-20 Byadagi Chillies -10 Guntur Chillies -Curry leaves -2 tbs Black Sesame -1 tbs Mustard seeds -3/4 tbs Turmeric powder -Pinch of hing -4 tbs oil -Mustard seeds -4 tbs Peanut -2 tbs Channa Dal -1 tbs urad Dal - Cashews -4 dry red Chillies - Curry leaves -hing - 2 Cups Tamarind pulp -4 tbs Jaggery -Salt for taste - Turmeric powder -Puliyogare Powder -6 tbs grated dry coconut . ✨️Serve This Melukote Puliyogare with Chutney 😋 😊Happy Eating Try out this recipe today 👍 . . [Melkote Style Puliyogare Gojju, Melukote Style Puliyogare, Melukote Style PuliyogareRecipe, Melukote Puliyogare, Temple Style Puliyogare, Temple Style Prasadam Puliyogare, Temple prasada Puliyogare, karnataka famous Puliyogare, Puliyogare, Puliyogare Gojju,] . . . . . #kavisfoodlab #puliyogare #templestylepulihorarecipe #melukotepuliyogre
    308.3k
  2. ಅವರೇ ಕಾಳು ಚಿತ್ರಾನ್ನ/Avarekalu Chitranna/ Avarekalu Lemon Rice . 🟢 Ingredients details 🟢 1 cup avarekalu(hyacinth beans) 3 green chillies Ginger Coriander leaves 3 tbsp coconut 🥥 1/2 tbsp cumin & mustard seeds 2 tbsp oil Mustard seeds 1 chopped onion 3 green chillies Curry leaves Capsicum 🫑 Ground paste Cooked hyacinth beans Turmeric powder Salt for taste 2 Lemon juice Chopped coriander leaves Grated coconut 🥥 Salt for taste Enjoy this Avarekalu Chitranna With Chutney ☺️ Happy Eating 😍 ✨️ Try Out This Recipes Today 💫☺️ . . Don't Forget to Fallow- @kavis_foodlab . . [Avaraekalu Chitranna, Chitranna, Lemon Chitranna, AvarekaluLemonRice, AvarekaluSeason, BachelorsRecipe, Quick&EasyRecipe, MorningBreakfastRecipe, Homemade, Breakfast Recipe, Lunch Box Recipe, Hotelstyle] . . #kannada #kavis_foodlab #chitranna #lemonrice #morningbreakfast
    292k
  3. 😋Garlic Tomato Egg Fried Rice 🧄🍅🥚🍚 . 🔴ingredients Details🔴 ●8-10 Garlic Cloves ●1/2 tbsp Cumin seed ●1 tbsp Red chilly Powder ●Salt ●2 tbsp oil ●1 Chopped Onion ●Curry leaves ●Chopped Capsicum ●1 Chopped Tomato ●Eggs ●1/2 tbsp red Chilly Powder ●Turmeric powder ●Cooked rice ●Salt to taste ●Chopped Coriander leaves ●Lemon juice . 💫Serve This Garlic Tomato egg Fried Rice🤤❤️ Happy Eating✨️😍 Try out this recipe👍☺️ . . . Don't Forget to Fallow- @kavis_foodlab . . [Naati style egg fried rice, egg fried rice, Garlic tomato egg Fried rice, street style egg fried rice, fried rice recipe, Bachelors Recipe, Quick&EasyRecipe, Morning BreakfastRecipe, Homemade, Breakfast Recipe, Lunch Box Recipe, Hotelstyle] #kannada #kavis_foodlab #eggrice #eggbiryani #egg #eggrecipes #kannadaactress #kannadainstagram #kannadareels #trending #trendingreels #trendingnow #trendingsongs #trendingaudio #trendingtopic #trendingvideos #viral #viralreels #viralvideos #viralpost #viralinstagram #insta #instagood #instalike #instadaily #instagram #follow #like #share #comment
    269.7k
Engagement rate benchmark
  • Median
Audience location by country
India
94.05%
United States
1.7%
United Arab Emirates
1.34%
Australia
0.49%
Canada
0.36%
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15. Grace Mushavhela

South Africa

💕Embracing Home Cooking💕Collabs: gracethecookist@gmail.com 400k followers of Facebook 660k followers on Tiktok

@grace_the_cookist
@grace_the_cookist
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Followers
247.5k
Fake followers
18.13%
Engagement rate
2.01%
Average Reel plays
233.8k
Audience gender
female
80.67%
male
19.33%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
73.79%
Namibia
5.04%
Zimbabwe
3.41%
Zambia
2.79%
Botswana
2.21%
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16. Bharati Vahagaonkar

India

Recipe | Easy Cooking 👩🏻‍🍳 || नमः शिवाय 🔱 || हरे कृष्ण, राधे राधे 🦚 || DM for Paid Promotions 📩 | Collaborations 🤝

@chinus.kitchen_
@chinus_kitchen
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Followers
198.2k
Fake followers
17.26%
Engagement rate
2.06%
Average Reel plays
128.5k
Audience gender
female
64.2%
male
35.8%
Top performing Reels
  1. सकाळची परफेक्ट सुरुवात – गरमागरम अंडा पराठा 🥚 . साहित्य 👩🏻‍🍳 🥚 अंडी – 2 🧅 कांदा – 1 (बारीक चिरलेला) 🌶️ हिरवी मिरची – 2 🌿 कोथिंबीर – 2 टेबलस्पून 🧂 मीठ – चवीनुसार ⚫ काळी मिरी पावडर – चिमूटभर 🛢️ तेल – आवश्यकतेनुसार 🌾 गव्हाच्या पिठाची कणीक 🍽️ सोप्या स्टेप्ससाठी वरचा व्हिडिओ नक्की पहा 💯😋 ************************************************ Egg Paratha INGREDIENTS 👩🏻‍🍳 To Make Anda Paratha 🥣 Eggs 2 Onion chopped 1 Green chillies 2 Coriander chopped 2 tbsp Salt to taste Black pepper powder a pinch Oil Wheat chapati dough . 🍽️ refer the above video for detailed recipe 💯 #paratha #eggparatha #easyrecipe #cooking #recipe Egg Paratha, Anda Paratha, Anda Paratha Recipe, Egg Paratha Recipe, Indian Egg Paratha, Street Style Anda Paratha, Easy Egg Paratha, Quick Anda Paratha, Breakfast Recipe, Healthy Breakfast, Protein Breakfast, Egg Recipes, Desi Anda Paratha, Dhaba Style Egg Paratha, Home Style Anda Paratha, North Indian Breakfast, Indian Street Food, अंडा पराठा, अंडा पराठा रेसिपी, Anda Paratha Marathi, Egg Paratha at Home, Quick Recipe
    559.6k
  2. कुरकुरीत भेंडी 😋 एकदा खाल्ली की परत परत खावीशी वाटते! साहित्य 👩🏻‍🍳 भेंडी – २५० ग्रॅम बेसन – ४ टेबलस्पून तांदळाचे पीठ – २ टेबलस्पून चवीनुसार मीठ हळद – ¼ टीस्पून लाल तिखट – १ टेबलस्पून धणे पावडर – १ टेबलस्पून गरम मसाला – ½ टेबलस्पून आमचूर पावडर – ¼ टीस्पून लिंबाचा रस – २ टेबलस्पून तेल – २ टेबलस्पून आले-लसूण पेस्ट – १ टेबलस्पून गरम तेलात मंद–मध्यम आचेवर सोनेरी व कुरकुरीत होईपर्यंत तळा. 🍽️ सविस्तर कृतीसाठी व्हिडिओ नक्की पाहा 💯 *********************************************** INGREDIENTS 👩🏻‍🍳 Bhendi 250g Gram flour 4 tbsp Rice flour 2 tbsp Salt to taste Turmeric ¼ tsp Red chilli powder 1 tbsp Coriander powder 1 tbsp Garam masala ½ tbsp Amchur powder ¼ tsp Lemon juice 2 tbsp Oil 2 tbsp Ginger-garlic paste 1 tbsp Fry in hot oil on low-medium flame till golden crispy . 🍽️ refer the video for detailed recipe 💯 #kurkuribhindi #crispybhindi #easyrecipe #cooking #recipe Kurkurit Bhindi, Kurkuri Bhindi, Crispy Bhindi, Crispy Okra, Bhindi Fry, Okra Fry Recipe, Crispy Bhindi Recipe, Bhindi Recipe Indian, Street Style Bhindi Fry, Kurkurit Bhendi Recipe, Kurkuri Bhindi Fry, Crispy Bhindi Fry Recipe, Perfect Crispy Bhindi, No Slimy Bhindi Recipe, Bhindi Fry Without Water, Easy Bhindi Fry, Quick Bhindi Recipe, Tea Time Snack Bhindi, Lunch Side Dish Bhindi, Crispy Bhindi at Home, Dhaba Style Bhindi Fry, Street Style Bhindi, Healthy Bhindi Recipe, Less Oil Bhindi Fry, Beginner Bhindi Recipe, 10 Minute Bhindi Recipe
    99k
  3. अगदी सोप्या पद्धतीची अशी कुरकुरीत खमंग मेथी वडी तुम्ही कधी खाल्ली आहे का? 🍃 साहित्य 👩🏻‍🍳 वाटणासाठी 🥣 • आले – १ इंच • लसूण – ६–८ पाकळ्या • हिरवी मिरची – ४–६ • कोथिंबीर – १ मूठ बॅटर तयार करण्यासाठी 🥣 • बेसन – २ कप • तांदळाचे पीठ – ४ टेबलस्पून • हळद – ½ टीस्पून • हिंग – ½ टीस्पून • धणेपूड – १ टेबलस्पून • तिखट – १ टेबलस्पून • जिरेपूड – ½ टेबलस्पून • तीळ – ½ टेबलस्पून • ओवा – ½ टेबलस्पून • तयार केलेले वाटण • चिरलेली मेथी – २ कप • चवीनुसार मीठ • तेल – २ टेबलस्पून • पाणी – गरज असल्यास २–३ टेबलस्पून कृती 👩🏻‍🍳 • वाफवणे – १५ मिनिटे (उच्च आचेवर) • तळण्यासाठी तेल – गरम तेलात मध्यम–कमी आचेवर सोनेरी व कुरकुरीत होईपर्यंत तळा 🍽️ सविस्तर कृतीसाठी व्हिडिओ नक्की पहा 💯 ***************************************************** Easy Tasty Crispy Methi Vadi | Fenugreek Vadi | Fenugreek Fritters INGREDIENTS 👩🏻‍🍳 For Vatan 🥣 Ginger 1 inch Garlic 6-8 cloves Green chilli 4-6 Coriander a handful To Make Batter 🥣 Gram flour 2 cup Rice flour 4 tbsp Turmeric ½ tsp Asafoetida ½ tsp Coriander powder 1 tbsp Red chilli powder 1 tbsp Cumin powder ½ tbsp Sesame seeds ½ tbsp Carom seeds ½ tbsp Add prepared vatan Fenugreek leaves chopped 2 cup Salt to taste Oil 2 tbsp Water 2-3 tbsp (if required) Steam — 15 min on high flame Oil for frying — fry in hot oil on low-medium flame till golden crispy . 🍽️ refer the video for detalied recipe 💯 Like 👍 Share 🔄 Subscribe 🔔 #vadi #methivadi #easyrecipe #cooking #recipe Methi Vadi recipe, Methi Vadi, Fenugreek Vadi, Methi Vadi Maharashtrian, Traditional Methi Vadi, How to make Methi Vadi, Crispy Methi Vadi recipe, Steamed Methi Vadi, Fried Methi Vadi, Homemade Methi Vadi, Maharashtrian snack recipe, Marathi recipe, Methi snacks, Indian tea time snacks, Desi snacks recipe, Easy Methi Vadi, Quick snack recipe, Healthy methi recipe, Winter special methi recipe
    45k
Engagement rate benchmark
  • Median
Audience location by country
India
88.69%
United States
1.64%
Pakistan
1.12%
United Kingdom
1.12%
United Arab Emirates
1.04%
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17. Raksha Jain

India

🤤🦋 True love=Food Will make you fall in love with cooking Making everyday cooking easy, intresting and easy for u DM for collaboration

@chatorehumtum
@chatorehumtum9050
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Followers
190.9k
Fake followers
20.34%
Engagement rate
3.79%
Average Reel plays
60.5k
Audience gender
female
69.19%
male
30.81%
Top performing Reels
  1. 5-minute Rich & Creamy Dahi Pyaz ki Sabzi 💕 Here’s what you need: ✨ Mustard oil ✨ Jeera ✨ Sliced onion (or small-sized onion) ✨ Capsicum ✨ Salt ✨ Dahi ✨ Haldi powder ✨ Red chilli powder ✨ Kashmiri red chilli powder ✨ Dhaniya powder ✨ Black salt ✨ Garam masala ✨ Tomato ✨ Green chilli ✨ Garlic ✨ Ginger ✨ Fresh malai ✨ Sliced Green chillies ✨ Kasuri methi ✨ Little water 💡 VISHESH TIPPANI: When adding dahi mixture to cooked tomato paste, let it cool down first. Then cook on low flame, stirring continuously till oil separates 😊 Cover & Cook! Serve with roti, paratha, or anything you like 😋 Do try & enjoy! #reelsinstagram #reelkarofeelkaro #reels #reelsindia #reelsvideo #instagood #reelitfeelit #instagram #reel #instadaily #food #viral #malaipyaaz
    140.5k
  2. Nostalgic Katori Chaat with Lots of ❤️ 💕 Diwali recipes A classic recipe that’s sure to bring back memories! *KATORI MAKING* ✨ Maida : 2 Cup ✨ Ajwain : 1 tbsp ✨ Salt to taste ✨ Melted ghee : 2 tbsp ✨ Water *CHAAT RECIPE* ✨ Boiled potato ✨ Boiled chickpea ✨ Imali ki chatni ✨ Chat masala ✨ Onion *ASSEMBLY* 1. Start with the chaat base of boiled potato upper one 2. Add sprouted mung 3. Curd 4. Green chutney 5. Imli chutney 6. Chopped onion 7. Chopped tomato 8. Pomegranate 9. Sev 10. Special chat masala (roasted jeera powder, red chilli powder, chat masala, salt, black salt, black pepper) Enjoy your nostalgic Katori Chaat! #reelsinstagram #reelkarofeelkaro #reels #reelsindia #reelsvideo #instagood #reelitfeelit #instagram #reel #instadaily #diwali #diwali #diwalicelebration #food #katorichaat #chaat #festive
    125.4k
  3. Glow up cubes 💕✨ Say goodbye to dull skin and give your complexion a natural radiance 🌿 Packed with antioxidants—your skin, hair, and body will thank you! You can freeze these cubes for up to a month and enjoy the glow anytime. *Ingredients* ✨ Carrots – 2 big sized ✨ Ginger – 1 inch ✨ Amla – 4‑5 pieces ✨ Beetroot – 1 big sized *How to make* Blend everything until smooth, strain if you like, then freeze the liquid overnight. Store the frozen cubes in a zip‑lock bag or airtight container for a month‑plus of instant glow. *How to enjoy* Drop 2‑3 cubes in water and sip anytime—perfect for a daily boost! (Best had during the day, avoid at night.) *Benefits* ✨ Boosts immunity ✨ Supports digestion ✨ Promotes healthy skin & hair ✨ Rich in antioxidants Give it a try and let your natural glow shine! 🌟 #reelsinstagram #reelkarofeelkaro #reels #reelsindia #reelsvideo #instagood #reelitfeelit #instagram #reel #instadaily #abcjuice #health #health ’s
    96k
Engagement rate benchmark
  • Median
Audience location by country
India
80.09%
Pakistan
4.34%
United States
3.68%
United Arab Emirates
1.79%
United Kingdom
1.6%
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18. celeste is cooking

France

based in France only easy, quick & tasty recipes traveling, vibing & tasting my recipes instructions 👇🏽

@celesteiscooking
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Followers
176.2k
Fake followers
19.17%
Engagement rate
2.95%
Average Reel plays
444.1k
Audience gender
female
72.31%
male
27.69%
Top performing Reels
  1. après de nombreuses demandes de recettes végétariennes… chose promise, chose due ! 🌱 on part sur des pates avec une sauce épinard façon pesto, beaucoup trop vibé ☀️ after many requests for vegetarian recipes... I kept my promise🌱 we’re going for a pasta recipe with a spinach sauce pesto style, love the vibe☀️ Ingredients: - 350g pâtes préférées / your favorite pasta - 1kg épinard frais / fresh spinach - 50g parmesan - 50g pignon de pin / pine nut - 1 citron / lemon - basilic / basil - persil / parsley - huile d olive / olive oil - sel, poivre / salt, pepper - Stracciatella di Bufala - 1 gousse d’ail / garlic clove Régalez vous ! Enjoy it! #cook #cooking #recette #recipe #recipeshare #foodie #foodporn #pasta #pastalover #pastapasta #italianfood #veganfood #veganrecipes #vegan #spinach #spinachrecipes #greenpasta #explorer #explorerpage
    2.8m
  2. l’été est fini on peut donc officiellement reprendre la cuisine à la bonne franquette: riche mais tellement bon! ça part sur un classique de la cuisine française: le Croque Madame 🇫🇷 summer’s over, so we can officially get back to cooking « à la bonne franquette » : quiet fat but so good! We’re starting with a classic French dish: Croque Madame 🇫🇷 Ingredients: - Pain / bread - jambon / ham - comté / comté cheese - beurre / butter - sauce béchamel : farine, beurre, noix de muscade, lait / bechamel sauce: flour, butter, nutmeg, milk Régalez vous / Enjoy it! #cook #cooking #recette #recipe #recipeshare #foodie #food #foodporn #frenchcook #croquemadame #croquemonsieur #sandwich #sandwichlover #meltedcheese #sandwichporn #frenchcuisine #frenchcheese #comté #explorer #explorerpage
    1.7m
  3. la burrata c’est clairement le produit de cet été! alors j’étais obligé de vous proposer cette recette de toast incroyable! le combo pêches rôties, burrata & miel c’est tellement bon & rafraîchissant! 🍞 burrata is clearly the product of this summer! so I had to come up with this incredible toast recipe! the combo of roasted peaches, burrata & honey is so good & refreshing! 🍞 Ingredients: - 2 toasts - 3 pêches / peach - 1 burrata - 8 feuilles de basilic / basil leaves - miel / honey Régalez vous! Enjoy it! #cooking #recipe #food #toast #peach #burrata #recipeshare #explorer #explorerpage
    856.4k
Engagement rate benchmark
  • Median
Audience location by country
France
31.43%
United States
12.17%
Italy
5.62%
United Kingdom
5.59%
Spain
4.15%
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19. Kusuma’s Lifestyle diary🌻| Food • Fashion • Beauty | Bangalore📍

India

That modern ಗೃಹಿಣಿ🥰 Lifestyle | Beauty | fashion | wellness My healthy recipe E-books👇🔗 💌kusumalifestylediary@gmail.com YouTube 80k+ subs ⬇️

@kusumaa.rajanna
@KusumaaRajanna
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Followers
170.7k
Fake followers
16.63%
Engagement rate
4.32%
Average Reel plays
352.1k
Audience gender
female
75.76%
male
24.24%
Top performing Reels
  1. Comment for outfit & My healthy recipe e-book link 🔗 🎄✨ Sale Alert! ✨🎄 🚨 Limited-Time Offer: Get up to 50% OFF on all recipe e-books! 📚🎉 Transform your meals into healthy, delicious options this festive season! 🍲💪 📍 Website: www.kusumarajanna.com 💡 What’s an E-Book? An e-book is a digital book that you can download and read on your phone, tablet, laptop, or e-reader anytime, anywhere. 🌐📱 It’s super convenient and eco-friendly! 📖 Our recipe e-books include: 🍳 100s of recipes (80% vegetarian & 20% non-vegetarian) 🍜 Hearty breakfasts, one-pot meals & soups 🥗 Balanced bowls (Indian & global) 🌟 Fitness-friendly, weight-loss-focused, and beginner-friendly recipes! These e-books helped us shed 31 kg while enjoying every bite—now it’s your turn to start your journey to healthier eating! 🌟 🛒 Grab your copy today and make your meals extra special with wholesome and tasty meals for you and your loved ones. Note : e-books are launched in nov 2024. 🎁 Don’t wait—click the link to shop now! 🔗 www.kusumarajanna.com 📩 Having trouble ordering? DM us, and we’ll help! 🙏☺️ [ recipes, healthy meal ideas, fit recipes, high protein recipes, stay at home wife, lifestyle, healthy lifestyle, healthy recipes, healthy eating] #RecipeEbook #HealthyRecipes #WeightLossJourney #FitnessRecipes #HealthyEating #HolidayDeals #bangaloreblogger #bangalorelifestyleblogger #dieteticiennenutritionniste
    92.4k
  2. Comment for otg, My healthy recipe e-book and other link 🔗 🎄✨ Sale Alert! ✨🎄 🚨 Limited-Time Offer: Get up to 50% OFF on all recipe e-books! 📚🎉 Transform your meals into healthy, delicious options this festive season! 🍲💪 📍 Website: www.kusumarajanna.com 💡 What’s an E-Book? An e-book is a digital book that you can download and read on your phone, tablet, laptop, or e-reader anytime, anywhere. 🌐📱 It’s super convenient and eco-friendly! 📖 Our recipe e-books include: 🍳 100s of recipes (80% vegetarian & 20% non-vegetarian) 🍜 Hearty breakfasts, one-pot meals & soups 🥗 Balanced bowls (Indian & global) 🌟 Fitness-friendly, weight-loss-focused, and beginner-friendly recipes! These e-books helped us shed 31 kg while enjoying every bite—now it’s your turn to start your journey to healthier eating! 🌟 🛒 Grab your copy today and make your meals extra special with wholesome and tasty meals for you and your loved ones. Note : e-books are launched in nov 2024. 🎁 Don’t wait—click the link to shop now! 🔗 www.kusumarajanna.com 📩 Having trouble ordering? DM us, and we’ll help! 🙏☺️ [ recipes, healthy meal ideas, fit recipes, high protein recipes, stay at home wife, lifestyle, healthy lifestyle, healthy recipes, healthy eating] Rules in my marriage #RecipeEbook #HealthyRecipes #WeightLossJourney #FitnessRecipes #HealthyEating #HolidayDeals #bangaloreblogger #bangalorelifestyleblogger #dieteticiennenutritionniste
    88.5k
  3. Comment for outfit & recipe e-book link 🔗 🎄✨ Sale Alert! ✨🎄 🚨 Limited-Time Offer: Get up to 50% OFF on all recipe e-books! 📚🎉 Transform your meals into healthy, delicious options this festive season! 🍲💪 📍 Website: www.kusumarajanna.com 💡 What’s an E-Book? An e-book is a digital book that you can download and read on your phone, tablet, laptop, or e-reader anytime, anywhere. 🌐📱 It’s super convenient and eco-friendly! 📖 Our recipe e-books include: 🍳 100s of recipes (80% vegetarian & 20% non-vegetarian) 🍜 Hearty breakfasts, one-pot meals & soups 🥗 Balanced bowls (Indian & global) 🌟 Fitness-friendly, weight-loss-focused, and beginner-friendly recipes! These e-books helped us shed 31 kg while enjoying every bite—now it’s your turn to start your journey to healthier eating! 🌟 🛒 Grab your copy today and make your meals extra special with wholesome and tasty meals for you and your loved ones. Note : e-books are launched in nov 2024. 🎁 Don’t wait—click the link to shop now! 🔗 www.kusumarajanna.com 📩 Having trouble ordering? DM us, and we’ll help! 🙏☺️ [ recipes, healthy meal ideas, fit recipes, high protein recipes, stay at home wife, lifestyle, healthy lifestyle, healthy recipes, healthy eating] #RecipeEbook #HealthyRecipes #WeightLossJourney #FitnessRecipes #HealthyEating #HolidayDeals #bangaloreblogger #bangalorelifestyleblogger #dieteticiennenutritionniste
    87.8k
Engagement rate benchmark
  • Median
Audience location by country
India
95.8%
United States
1.38%
United Arab Emirates
0.89%
Germany
0.34%
Australia
0.34%
profile picture

20. Manjula Murali Mohan

India

Blogger, Lifestyle, Content Creator, Cooking ManjusVlog😍 for business enquiry 👉manjulamurali2716@gmail.com

@manjumm2716
@ManjulaMM2716
Check contact details
Get audience breakdown
Followers
150k
Fake followers
17.76%
Engagement rate
4.05%
Average Reel plays
308.3k
Audience gender
female
58.18%
male
41.82%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
96.37%
United States
0.87%
United Arab Emirates
0.35%
Singapore
0.35%
United Kingdom
0.35%
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