Top 20 Cooking Influencers on Instagram (Dec 2025)

We found 707 cooking Influencers
These influencers mention 'cooking' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
12/12/2025
profile picture

1. erin

baking + cooking 🧑‍🍳 📍atx 💌 teamerin@underscoretalent.com recipes are here! ⬇️
Followers
718k
Fake followers
19.61%
Engagement rate
5.15%
Average Reel plays
1.2M
Audience gender
male
28.25%
female
71.75%
Top performing Reels
  1. 2.9m
  2. 2m
  3. 1.3m
Engagement rate benchmark
  • Median
Audience location by country
United States
68.42%
United Kingdom
4.32%
Canada
3.31%
Mexico
3.14%
Philippines
1.91%
profile picture

3. Anita sanjay mehta

India
Backup @anita__mehtaaa__97 @anitamehtavlog 📩:Businessenquiryanitamehta@gmail.com
Followers
520.2k
Fake followers
16.27%
Engagement rate
2%
Average Reel plays
414.9k
Audience gender
male
23.97%
female
76.03%
Engagement rate benchmark
  • Median
Audience location by country
India
90.04%
United Arab Emirates
1.54%
United States
0.98%
Saudi Arabia
0.84%
Pakistan
0.84%
profile picture

4. Banana Leaf Cooking

India
Your Taste Our Passion 😍🍗🍱 Village Style Cooking 🌾🌴 Watch Full Video YouTube or Facebook
Followers
518.3k
Fake followers
19.68%
Engagement rate
3.27%
Average Reel plays
874.3k
Audience gender
female
44.23%
male
55.77%
Engagement rate benchmark
  • Median
Audience location by country
India
86.37%
Malaysia
3.82%
United Arab Emirates
1.78%
Saudi Arabia
1.15%
United States
0.89%
profile picture

5. Alexandra Nikolidaki

🇬🇷 Greek Family Recipes!! 📩Collabs: alexandrashome19@gmail.com Follow for a Mediterranean way of cooking 🧡
Followers
515.1k
Fake followers
16.53%
Engagement rate
2.79%
Average Reel plays
512.8k
Audience gender
male
30.11%
female
69.89%
Top performing Reels
  1. 2m
  2. 1.6m
  3. This Greek Lemon Chicken with Potatoes is a beloved dish in nearly every Greek household. It’s a true representation of comforting, homemade food—easy to prepare, full of flavor, and bursting with Mediterranean aromas. What makes this dish so special is its simplicity. With just a handful of ingredients, it delivers a meal that’s hearty, satisfying, and incredibly easy to prepare. Trust me, once you try this recipe, it will quickly become your go-to meal. Whether you’re cooking for your family, hosting friends, or meal-prepping for the week, this dish will never fail to impress. Pair it with a Greek salad or some crusty bread to soak up the juices, and you’ve got yourself a true taste of Greece right at home. Greek Lemon Chicken with Potatoes Ingredients: • 1 whole chicken cut into 8 pieces (with bones and skin) • 2 pounds (1 kg) potatoes, peeled and cut lengthwise into quarters • 1/4 cup (60 ml) water For the sauce (mix in a jar): • 1/3 cup (100 ml) extra virgin olive oil • Juice of 2.5 lemons • 4-5 garlic cloves, chopped • 2 tbsp Dijon mustard • 1 tbsp oregano • Salt, to taste Instructions: • Preheat your oven to 180°C (380°F). • Place the potatoes in a baking pan. Add salt and pepper to taste. • Add the chicken pieces on top of the potatoes. Drizzle the sauce from the jar evenly over the chicken and potatoes. Add the 60 ml water to the jar, swirl to collect the remaining sauce, and pour it along the side of the pan. • Sprinkle the chicken with some black pepper. • Cover the pan with a lid or parchment paper and aluminum foil. Bake at 380 Fahrenheit (180 Celsius) for 1 hour and 20 minutes. • Remove the cover and bake for an additional 40-45 minutes, or until the chicken is golden and the skin is crispy. • During this time, baste the chicken with the juices from the pan 3-4 times to keep it moist and flavorful. • Serve warm and enjoy with a glass of @gratsiwine white wine! Perfect with a simple salad or fresh bread to soak up the delicious sauce. #greeklemonchickenandpotatoes #lemonchicken #greekcuisine🇬🇷
    273.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
20.32%
Greece
8.84%
Germany
6.08%
United Kingdom
5.61%
Italy
4.96%
profile picture

6. Trigg Ferrano | Creative Recipes & Cooking Tips

United States
Let's cook, travel, and learn something new 🏠: 🇺🇸,🇫🇷,🇨🇳,🇮🇹, and now L.A.📍 Yes, Trigg is my real name -Business: trigg@additivecreative.com-
profile picture

7. Guille Varela | Spanish Cooking

Spain
Authentic Spanish cuisine with my personal touch 🫡 Traditional recipes & chef tips 🇪🇸 📥: hello@cookingfromspain.com
Followers
471.4k
Fake followers
14.17%
Engagement rate
3.05%
Average Reel plays
452.1k
Audience gender
female
43.06%
male
56.94%
Top performing Reels
  1. 5.8m
  2. 1.4m
  3. 166.7k
Engagement rate benchmark
  • Median
Audience location by country
Spain
30.57%
United States
22.37%
United Kingdom
12.81%
Italy
2.71%
Germany
2.55%
profile picture

8. Elaine

United States
Cooking and fun stuff TikTok- ElaineCarolsKitchen Facebook- Elaine Carols Kitchen Contact: ElaineCarolsKitchen@gmail.com
Followers
420.6k
Fake followers
19.19%
Engagement rate
4.27%
Average Reel plays
2.5M
Audience gender
female
69.9%
male
30.1%
Engagement rate benchmark
  • Median
Audience location by country
United States
63.28%
Brazil
4.38%
United Kingdom
4.09%
Canada
2.88%
Australia
2.19%
profile picture

9. OCT Channel

India
This is our official Instagram page our channel Our Cooking Time Visit our You Tube channel 🐔🐔
profile picture

10. ᴋᴀʏ • ᴇᴀꜱʏ ʀᴇᴄɪᴘᴇꜱ 🥢

United States
▪️ cooking whatever I wanna eat 😋 ▪️ collab: fationatefoodbelly@gmail.com ▪️ los angeles, ca ☀️

Search & filter 350M+ influencers

Find creators with the perfect audience for your brand using Modash's discovery tools. Try for free, with no credit card required.

profile picture

12. Nicolas Enache

Romania
👨🏻‍🎓Master Trainer & Nutritionist 🏋🏻‍♂️Myprotein-cod:NICOLASMYP 📧contact@squadinfluencers.ro 🥇TikTok(1.1Mil)YT(621k) 🏅Nr1 fitness&healthy cooking in🇷🇴
Followers
373.7k
Fake followers
13.01%
Engagement rate
3.06%
Average Reel plays
256.4k
Audience gender
female
30.87%
male
69.13%
Engagement rate benchmark
  • Median
Audience location by country
Romania
83.18%
United Kingdom
2.36%
Moldova
1.89%
Germany
1.8%
Italy
1.59%
profile picture

13. Anusha Chenna

India
Cooking/Kitchen Savoring life one bite at a time 👩🏻‍🍳 ✉️ For Collaboration: chennaanusha710@gmail.com or DM #CookingIsLiving
Followers
360k
Fake followers
19.03%
Engagement rate
9.49%
Average Reel plays
836.7k
Audience gender
male
46.94%
female
53.06%
Top performing Reels
  1. 422.1k
  2. 363.9k
  3. 215.7k
Engagement rate benchmark
  • Median
Audience location by country
India
88.66%
Malaysia
2.99%
United States
2.99%
United Arab Emirates
1.18%
Singapore
0.75%
profile picture

14. Poonam Prasad Koiry

India
❣️Maa -Beti Duo 👩‍🍳 Cooking Creator 📍Kolkata, India 🫠1.4M+ Subs on Yt & 50K+ on Facebook 📩DM for Paid Collaborations
profile picture

15. Mama LuLu

United States
Cooking is buhay. Life is buhay, therefore you know? 🇵🇭🇺🇸 OUR YOUTUBE COOKING CHANNEL! ⬇️LUMPIANG SHANGHAI RECIPE
Followers
353.5k
Fake followers
20.12%
Engagement rate
3.06%
Average Reel plays
332.9k
Audience gender
male
29.89%
female
70.11%
Engagement rate benchmark
  • Median
Audience location by country
United States
45.8%
Philippines
11.68%
United Kingdom
5.11%
Canada
4.55%
India
3.29%
profile picture

17. hayden

United States
Los Angeles i 🫶🏼 korean food 📧 business.haydo@gmail.com
Followers
321k
Fake followers
20.33%
Engagement rate
2.88%
Average Reel plays
146.7k
Audience gender
male
15.2%
female
84.8%
Engagement rate benchmark
  • Median
Audience location by country
United States
30.76%
Brazil
7.54%
Thailand
5.3%
Philippines
4.16%
South Korea
3.38%
profile picture

18. Veena Madhan

India
ವೀ ಇಟ್ಸ್ | ಕನ್ನಡ Food Blogger I convert my passion into reality🫰🏻 Food🍱,Cooking👩🏻‍🍳, Lifestyle🛍️, Travel✈️, DM for Collab and Promotion 🫱🏻‍🫲🏼📩
Followers
293.6k
Fake followers
16.54%
Engagement rate
4.76%
Average Reel plays
704.7k
Audience gender
female
25.45%
male
74.55%
Engagement rate benchmark
  • Median
Audience location by country
India
96.62%
United States
0.96%
Saudi Arabia
0.52%
United Arab Emirates
0.37%
Nigeria
0.29%
profile picture

19. 🧚🏼‍♀️

United States
Food| Cooking | Reviews 🇵🇷 📍NYC Just talking & Eating 📧Mgmt@JustAGirlNamedLynn.com
Followers
293.3k
Fake followers
20.25%
Engagement rate
4.03%
Average Reel plays
92.7k
Audience gender
male
14.41%
female
85.59%
Engagement rate benchmark
  • Median
Audience location by country
United States
89.62%
Australia
1.18%
Canada
0.98%
India
0.78%
South Africa
0.69%
FAQ
Frequently asked questions
How do I find Cooking influencers?
Who are the top Cooking influencers?
How can I see more detailed data about these influencers?

End-to-end influencer marketing platform for Shopify

14-day free trial • No credit card required