Top 20 Cooking Influencers on Instagram (2025)

We found 662 Cooking Instagram influencers, identified because they used 'Cooking' in their bio. Here's the top 20 of them, ordered by follower count. If you want to filter your search (e.g. see only Cooking influencers in specific countries, with specific audiences, or even the fastest growing Instagram accounts), get a 14-day free trial of Modash!

Last date updated: Aug 27, 2025. Showing 20 of 662 profiles. To see all results, or run a more specific search start a free trial. Or, learn how to find Instagram influencers.

1. Ümit Memisoglu
Germany
Original Cooking-Vlogs jeden Sonntag 😋 Every Sunday | Her Pazar 🍳 Blog und Impressum:
@umihito.vlog
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Followers
971.1k
Audience gender
male
20.03%
female
79.97%
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Engagement rate
2.1%
Fake followers
20.62%
Top performing Reels
Heute haben wir Sarma mit frisch gepflückten Blättern zubereitet 😋 Mit Kartoffelscheiben unten, darüber Sarma in Börek-Form und dazu einem Kohlsalat ist es sowohl optisch als auch geschmacklich fantastisch geworden 😍 Today, we prepared stuffed grape leaves (Sarma) with freshly picked leaves 😋 With potato slices at the bottom, Sarma in the form of Börek on top, and a side of cabbage salad, it turned out to be visually impressive and delicious 😍 Bugün dalından taze topladığımız yapraklarla sarma sardık 😋 Sarma bu şekilde de başka bir güzel oldu 🍃 Altında patates dilimleri, üzerinde kol böreği şeklinde sarması, yanında lahana salatası ile gösterişli ve lezzetli bir sunum oldu 😍
23.3m
Was gibt es besseres als Sarma? 😋 Heute haben wir Lauch-Sarma zubereitet 🔥 Sowohl optisch, als auch vom Geschmack her kann man damit jede Person beeindrucken, die das Gericht probiert. Vor allem mit dem Süßkartoffel-Bett darunter, dem Muskatnuss-Aroma und dem Knoblauch-Joghurt den wir darüber verteilt haben, könnt ihr die Herzen der Anwesenden erobern 🩶🩶🩶  What could be better than Sarma? 😋 Today we have prepared leek sarma 🔥 Both visually and in terms of taste, you can impress anyone who tries this dish. Especially with the sweet potato bed underneath, the nutmeg aroma and the garlic yoghurt that we spread on top, you can win the hearts of everyone present 🩶🩶🩶 Sarma olsun da ne olursa olsun 😋 Ama biz bugün pırasa sardık 🔥 Görselide tadıda yiyenleri mest edecek, hele altındaki tatlı patates püresi, muskat aroması ile, üzerine gezdirdiğimiz sarımsaklı yoğurdu ile evdekilerin gönüllerini fethedeceksiniz 🩶🩶🩶
14.6m
Heute haben wir einen Bananenkuchen gemacht, der das Haus mit einem herrlichen Karamellgeruch umhüllt 🍮 Er passt sowohl optisch als auch geschmacklich perfekt zu Tee oder Kaffee und ist einfach zuzubereiten ☕ Karamell: - 120 g Zucker - 3 Esslöffel Wasser - 50 g Sahne Kuchen: - 110 g Mehl - 100 g Zucker - 45 g weiche Butter - 1 Ei - 115 g Banane - 90 g Joghurt - 1 Päckchen Vanillezucker - 1/2 Päckchen Backpulver - 50 g Walnüsse - 50 g Schokoladentropfen - 1 Prise Salz - 1 Prise Zimt Today we made a banana cake that enveloped the house with a wonderful caramel scent 🍮 It matches perfectly both visually and in taste with tea or coffee, and is easy to prepare ☕ Caramel: - 120 g sugar - 3 tablespoons water - 50 g cream Cake: - 110 g flour - 100 g sugar - 45 g soft butter - 1 egg - 115 g banana - 90 g yogurt - 1 packet vanilla sugar - 1/2 packet baking powder - 50 g walnuts - 50 g chocolate chips - 1 pinch salt - 1 pinch cinnamon  Bugün evi saran mis gibi karamel kokusu ile muzlu bir pasta yaptık 🍮 İster çayın yanına, ister kahvenin yanına hem görselli hem de tadıyla çok yakışan ve yapması kolay olan bir pasta ☕ Karamel: 120 g toz şeker 3 yemek kaşığı su 50 g krema Kek: 110 g un 100 g toz şeker 45 g yumuşak tereyağı 1 yumurta 115 g muz 90 g yoğurt 1 paket vanilin 1/2 paket kabartma tozu 50 g ceviz 50 g damla çikolata 1 tutam tuz 1 tutam tarçın
11.2m
Average Reel plays
575.6k
Engagement rate benchmark
Median
Audience location by country
Turkey
17.8%
United States
15.27%
Russia
8.04%
Germany
5.74%
Saudi Arabia
4.76%
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2. Tyler | 🥃 Back Patio Vlogs
United States
🥃 Enjoy the Calm | Lifestyle + Cooking Vlog 👨🏻‍🍳 Husband to @courtneygrowthlife ✉️ tyler@currentsmgmt.com...
@tylergrowthlife
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Get audience breakdown
Followers
969.6k
Audience gender
male
76.8%
female
23.2%
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Engagement rate
3.33%
Fake followers
13.24%
Top performing Reels
Ribeye steak sliders after my 9 to 5 #vlog #outdoorcooking #cookingvlog #5to9afterthe9to5 #bourbon #bourbongram #whiskey #steak #explorepage #foodvlog
5.7m
Chimichurri steak night on the back patio #vlog #dayinmylife #outdoorcooking #cookingvlog #backyardvibes #steak #blackstone #bourbon #whiskey
3.1m
Steak and crab legs date night at home #vlog #dayinthelife #outdoorcooking #cookingvlog #backpatio #blackstone #explorepage #backyardvibes #lifestylevlog
1.7m
Average Reel plays
466.3k
Engagement rate benchmark
Median
Audience location by country
United States
77.56%
Canada
2.86%
Mexico
2.61%
Brazil
2.49%
Australia
1.82%
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3. After Cooking
Germany
I drum on garbage and stuff🎶 ⬇️New song out now!!⬇️
@after_cooking
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Followers
928.7k
Audience gender
male
90.25%
female
9.75%
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Engagement rate
5.14%
Fake followers
13.81%
Top performing Reels
This one really got me sweating. #aftercooking #dnb #rave #improvisation #producer #ableton #rave #drummer #streetmusic
12.7m
Do people still know this banger or am I getting old? #aftercooking #guessthesong #streetdrummer #technoremix
6.7m
Only 4 days left until I release this song! 🥳 You can support my release A LOT by pre-saving this song using the link in my bio! It would mean very much to me 🙏Sharing with friends always works too ❤ EDIT: ITS OUT NOW! Song Title: After Cooking - A Name I Don't Know (Available on all streaming platforms)
5.7m
Average Reel plays
1.3M
Engagement rate benchmark
Median
Audience location by country
United States
20.44%
Brazil
8.38%
Germany
6.41%
France
4.97%
Italy
4.08%
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4. Justin Long
United States
Enjoys gardening, cooking and bios. We may have gone to school together I also host @lifeisshortpodcast + support @holewallcamp + @feedingamerica
@justinlong
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Get audience breakdown
Followers
893.1k
Audience gender
male
29.19%
female
70.81%
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Engagement rate
3.11%
Fake followers
19.83%
Top performing Reels
#tbt or should I say #tbPee! #comedy #PottyHumor #ThisPostBelongsInTheToilet! #MilesDavis
5.6m
She said YES… to being a guest on @lifeisshortpodcast! And to other slightly more life-changing questions ;) My favorite person is now also my favorite guest on my favorite podcast! One day the incredibly talented @katebosworth will be on this podcast and talk about her years of memorable acting performances but on THIS episode we mostly talk about… the events that lead up to her agreeing to spend her life with this very VERY lucky podcast host. It felt like a leap to talk about something so personal so publicly but I’ve found that the scary things become much easier when you commit to the truth… and to a partner as loving and safe as Catherine Ann Bosworth. We named this podcast “Life is Short” because it’s a dumb pun (I love dumb puns) but also because I liked saying it out loud and hearing the reminder to live each day as fully as possible. I feel eternally grateful that I found a partner who makes each day SO full, whose mere presence IS a reminder of the beauty and brevity of life, and who makes me laugh from the minute we wake up til the one I begrudgingly fall asleep. I cherish the days we’ve had and the ones to come 💛💍 Listen to “Life is Short” wherever you listen to podcasts. Or click the link in m’ story. OR go to @lifeisshortpodcast. Thank you for listening and to all the regular listeners for being so sweet and supportive today 🙏
515.1k
Sometimes good people get caught in bad bits… (like this classic I’ve been doing since I was in kindergarten. Four decades of THE SAME BIT. Its the one thing I feel qualified to teach a class in :)
483k
Average Reel plays
1.3M
Engagement rate benchmark
Median
Audience location by country
United States
65.85%
Canada
5.95%
United Kingdom
5.39%
Australia
3.44%
Mexico
2.28%
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5. Daniel Rankin
New Zealand
Best friends with a Pug named Fraser Cooking is my love language Email: Dan@mancancook.co.nz...
@mancancooknz
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Followers
827.3k
Audience gender
female
17.8%
male
82.2%
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Engagement rate
4.41%
Fake followers
17.67%
Top performing Reels
Chocolate Chip Cookie Dough Cheesecake and did someone ask for a man? 🕺 Crust: - Mix 1½ cups graham crackers, 2 tbsp sugar, pinch of salt, 6 tbsp melted butter, & ½ cup mini chocolate chips. Press into a 9” springform pan & bake at 350F for 8 min. Cookie Dough: - Mix ½ cup softened butter & 1 cup brown sugar. Add 3 tbsp milk, 2 tsp vanilla, 1 cup heat-treated flour, ½ tsp salt, & ¾ cup mini chocolate chips. Set aside. Cheesecake: - Beat 4 blocks cream cheese, 1 cup sugar, & 2 tbsp cornstarch. Add 3 eggs + 1 yolk, 1 tbsp vanilla, & 1 cup sour cream. Fold in ¾ cup chocolate chips. Assembly: - Drop spoonfuls of cookie dough onto crust, pour cheesecake batter on top. Bake in a water bath at 325F for 1 hr 20-30 min. Chill overnight. Top with whipped cream, extra cookie dough balls, & chocolate chips. Enjoy! . . . #CookieDoughCheesecake #CheesecakeLovers #ChocolateChipDessert #BakingInspo #DessertPorn #FoodieFavorites #InstaDessert #SweetTreats #HomemadeGoodness #BakingLove #CheesecakeTime #IndulgeInSweets #DessertGoals #ChocolateChipHeaven #BakeAndShare
8.7m
Caramel Chocolate Tart 🍫 PASTRY 2 1/2 cups plain flour 1/4 cup dark cocoa powder 1/2 cup icing sugar 200g butter, chopped 1 egg 2-3 tsp water FILLING 400g sweetened condensed milk 400g caramel 50g butter 60ml golden syrup maple syrup Dash of salt TOPPING 300ml cream 250g dark or milk chocolate, chopped 60ml @kahlua EQUIPMENT: 25cm tart tin with a removable base. Pastry: Blend flour, cocoa, icing sugar, and butter. Add egg & water. Form dough, chill, then roll out. Line a tart tin, prick, and bake for 10-15min at 180/350. Filling: Mix condensed milk, caramel, butter, syrup, & salt. Heat until smooth, pour into pastry, bake for 15min, and let cool. Topping: Heat cream, add chocolate, whisk in Kahlua. Pour over caramel and let set for 3+ hours. Enjoy! Perfect for a make-ahead dessert. Serves 8-10. . . . #DessertGoals #ChocolateTart #BakingAtHome #SweetTreats #RecipeOfTheDay #HomeBaking #CaramelLover #FoodieFavorites #BakingFun #KitchenAdventures #PugLife #PugLove #FraserThePug
4.6m
Blueberry Crumble Cheesecake 🍰🤤 Crust: Blend 250g biscuits, 2 tbsp sugar, and 75g melted butter. Press into a 9-inch pan and bake at 160°C/325°F for 10 min. Blueberries: Mix 300g fresh blueberries, 1 tbsp sugar, 1 tbsp flour, and 2 tsp lemon juice. Crumble: Combine 110g flour, 80g brown sugar, and 70g melted butter until crumbly. Cheesecake: Beat 800g cream cheese, 260g sugar, 200g sour cream, 1½ tbsp cornstarch, 2½ tsp vanilla, and 4 eggs. Pour into crust. Top with blueberries and crumble. Bake: Use a water bath and bake for 1h 20m. Cool in the oven for 1h, then fridge for 6h+. . . . #BlueberryCheesecake #BakingInspo #CheesecakeLovers #HomemadeDessert #DessertGoals #CrumbleTopping #BakeAndShare #Foodie #DessertRecipe #KitchenCreations #SweetTooth #RecipeReel #BakingWithLove #DessertIdeas
2m
Average Reel plays
498.3k
Engagement rate benchmark
Median
Audience location by country
United States
22.96%
Brazil
9.74%
Mexico
9.42%
Spain
4.3%
Argentina
4.14%
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6. Cooking with Carter
United Kingdom
Your favourite little fella sharing his love for cooking! Cooking with Dad 👨 Mgt Enquiries - James@connectmgt.com
@cookingwithcarterofficial
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Followers
814.4k
Audience gender
male
10.1%
female
89.9%
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Engagement rate
6%
Fake followers
12.61%
Top performing Reels
Jacket, Cheese n Beans! Obviously used @heinz_uk for the beans! So Yummy! 😋 • #chef #kids #toddlerlife #food #toddleractivities
1.2m
Today we are making Granola! It’s delicious 😋 • #kids #toddler #chef #food #baking #cheflife
315.6k
Today we are making a breakfast smoothie with my new @ninjakitchenuk blender!! • #kids #toddler #chef #food #toddlerlife #toddleractivities #kidsofinstgram #ninja #smoothie
221.9k
Average Reel plays
711.9k
Engagement rate benchmark
Median
Audience location by country
United States
35.62%
United Kingdom
22.01%
Canada
7.51%
Italy
4.96%
South Korea
3.94%
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7. Alex Hirsch
Created a TV show called Gravity Falls. Currently cooking up new mischief
@_alexhirsch_
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Followers
589.5k
Audience gender
No info available
Engagement rate
25.23%
Fake followers
-
Top performing Reels
No info available
Average Reel plays
-
Engagement rate benchmark
No info available
Audience location by country
No info available
8. Francesco Mattana
Italian Chef 🍝 Pasta, Bread & Seasonal Cooking 👨🏻‍🍳 Events & Masterclasses...
@our_cookingjourney
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Followers
563.8k
Audience gender
male
40.81%
female
59.19%
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Engagement rate
2.11%
Fake followers
19.35%
Top performing Reels
Let's make Italian biscotti! 🍪 Cantucci are almond biscuits from Tuscany and they can be made even last minute, without any special tools. Great as well if you are looking for a last minute present! The recipe is so simple for an amazing result. They are usually served at the end of a meal with coffee or a sweet wine such as vin santo or marsala. Cantucci are also perfect served with a cup of tea or hot chocolate. Perfect for the festive season! Merry Christmas everyone! ❤️ Here is the ingredients list 👇 Makes around 10 - 12 biscotti 200g 00 flour 100g sugar 2 tsp honey 100g whole almonds (½ crushed, half whole) 6g yeast for pastry (baking powder) 1 medium egg and 1 egg yolk 1/2 zest of an orange 1/2 zest of a lemon A nice pinch of salt 1 tsp vanilla extract #cantucci #biscotti #biscuits #cookie #almond #sharingiscaring #learning #italiancuisine #italianfood #festive #recipeshare
5.6m
You know now that I'm a tomato addict! 🍅❤️ After my favourite spaghetti al pomodoro I wanted to show you my "pasta ai 4 pomodori" - pasta with 4 tomatoes! 🙌 I filmed this back at the end of October when the fresh tomatoes were still in season but here the real flavour comes from the other 3 preserved tomatoes - the sun-dried tomatoes, sweet plum tomatoes and tomato paste give this dish such a incredibile depth of flavour making it a delicious tomato pasta dish even during winter! If fresh tomatoes are not in season in your country right now, feel free to leave them out and replace them with some more tinned sweet plum tomatoes. Here’s the ingredients list: Makes 4-5 portions Extra virgin olive oil 2 large garlic cloves 100g cherry tomates 2 sun-dried tomatoes 400g can of sweet plum tomatoes 50g basil 1 tbsp of tomato paste #learning #italianfood #italianrecipe #veganrecipe #vegan #recipeshare #vegeterian #italiancuisine #meatfree #tomato #italianfood #preserve
4.7m
Butter, sage and lemon spaghetti! 🍋🌿 This has to be one of the simplest recipes but it’s packed with flavour and the combination of the butter, sage and lemon works beautifully. This sauce is often used to accompany ravioli but if you are looking for a quick, easy, delicious 10 minute recipe, you should add this one to your list! Here are the ingredients👇 Makes 2 - 3 portions 300g of spaghettoni ½ a large lemon or a small one Black peppercorns 20g of sage 3 tbsp of salted butter Grana Padano cheese #spaghetti #lemon #butter #sage #quickmeals #pastarecipe #comfortfood #bestpasta #pasta #recipeshare #italianfood #cheflife #ciboitaliano #cheese #simplerecipes #recipeshare
4.4m
Average Reel plays
316.5k
Engagement rate benchmark
Median
Audience location by country
Italy
31.93%
United States
17.33%
United Kingdom
8.84%
Brazil
3.13%
Spain
2.41%
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9. erin
baking + cooking 🧑‍🍳 📍atx 💌 teamerin@underscoretalent.com...
@erinscozykitchen
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Followers
514k
Audience gender
male
28.26%
female
71.74%
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Engagement rate
30.04%
Fake followers
19.4%
Top performing Reels
raising canes at home 🐔 im about to kill my bf with all this fried chicken recently but its okay cuz home cooked = healthy right 😆 these actually turned out really good especially the texas toast 🍞🍞 search up "erinscozykitchen raising canes" on google for the full recipe for everything i made! the full detailed recipe is also up on my website & linked in bio! recipe link: https://erinscozykitchen.com/recipe/raising-canes-recipe-chicken-tenders-texas-toast-sauce/ #raisingcanes #canes #caneschicken #chicken #friedchicken #chickentenders
2.9m
garlic parmesan tenders 🧄 inspired by wingstop’s garlic parm tenders, these are super crispy and garlicky and dare i say better than wingstop 😮 what you’ll need: • chicken tenders • flour • cornstarch • baking powder • garlic powder, onion powder, smoked paprika, cayenne pepper, chicken bouillon powder, salt, pepper • egg • butter • minced garlic • parmesan cheese • parsley search up "erinscozykitchen tenders" on google for the full recipe! the full detailed recipe is also up on my website 🔗 linked in bio! recipe link: https://erinscozykitchen.com/recipe/garlic-parmesan-tenders/ #garlic #parm #parmesan #tenders #chicken #chickentenders #wingstop #recipes #recipe #easyrecipes #easyrecipe #recipeshare #recipeoftheday
2m
christmas cookie bars 🎄 crinkly, gooey, festive cookie bars since it’s christmas season! these bars are filled with christmas m&ms, sprinkles, and chocolate chunks, and a perfect sweet treat for watching your favorite holiday movies 🎅 what you’ll need: • butter • brown sugar + granulated sugar • eggs • vanilla extract • salt • all purpose flour • chocolate chunks, christmas m&ms, sprinkles search up "erinscozykitchen christmas cookie bars" to find the full recipe online! my website is also 🔗 linked in bio! #christmas #cookie #bars #cookiebars #christmascookies #christmascookie #christmasdesserts #christmasdessert #christmasvibes #recipe #easyrecipes #easydessert #christmasiscoming #christmasmood
960.5k
Average Reel plays
1.1M
Engagement rate benchmark
Median
Audience location by country
United States
68.37%
United Kingdom
4.37%
Canada
3.31%
Mexico
3.14%
Philippines
1.91%
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10. Banana Leaf Cooking
India
Your Taste Our Passion 😍🍗🍱 Village Style Cooking 🌾🌴 Watch Full Video YouTube or Facebook
@banana_leaf_cooking
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Followers
489.1k
Audience gender
female
44.23%
male
55.77%
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Engagement rate
2.98%
Fake followers
19.68%
Top performing Reels
Mango Bar Making 90's Kids Recipe #mangobar #90skids #mangocandy
7.2m
Paal Kadambu Milk Pudding #milkpudding #milkrecipe #paalkadambu #bananaleafcooking
6.6m
ARABIAN CHICKEN TANDOORI Cooking #chicken #tandoorichicken #chickenrecipes #tastyfood
4m
Average Reel plays
874.3k
Engagement rate benchmark
Median
Audience location by country
India
86.37%
Malaysia
3.82%
United Arab Emirates
1.78%
Saudi Arabia
1.15%
United States
0.89%
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11. Blu Hydrangea
United Kingdom
WINNER OF RUPAULS DRAG RACE UK VS 🌍 ✨ WINNER OF CELEB COOKING SCHOOL ON E4 🍳 DWTS IRL FINALIST 💃🏼...
@bluhydrangea_
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Followers
428.2k
Audience gender
female
60.67%
male
39.33%
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Engagement rate
2.21%
Fake followers
16.6%
Top performing Reels
I don’t even know what my content is anymore 😅👠 . . #dragqueen #rupaulsdragrace #dragqueens #dragqueensofinstagram #rpdr #shoecollection #dragraceuk #rupaul #dragqueendom #shoecollector #heels #heel
2m
It’s Bart summer… don’t sleep, don’t eat (my shorts), just do it on repeat, keep 🍏 . . #charlixcx #apple #appledance #bratsummer #brat #thesimpsons #bartsimpson #dragraceuk #rupaulsdragrace #rpdr #rupaul #dragqueen #dragqueens
1.7m
They made sure to film my 100% genuine reaction to the cash prize 🫠
1.5m
Average Reel plays
60.4k
Engagement rate benchmark
Median
Audience location by country
United Kingdom
38.94%
United States
22.75%
Brazil
6.25%
Canada
4.78%
Australia
4.66%
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12. Shashank P
India
Some satires, some info through 1-min skits Some (hi)story-telling through reels 🤩 DM for paid collabs
@satirical_citizen
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Followers
425.8k
Audience gender
female
13.32%
male
86.68%
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Engagement rate
4.14%
Fake followers
11.4%
Top performing Reels
In the world of debt-trap policy here's an underrated friend of India which offers unconditional financial and technological support to develop key infrastructure like roads, railways, public transport such as metro and electric buses and environmental projects like cleaning of the Ganga river. India was the first country to receive Japanese Official Development Assistance in 1958. However, it was only in 2003-2004 that India became the topmost recipient of Japanese ODA. Providing ODA is an important tool used by Japan to secure its interests. Consequently India becoming a topmost recipient of Japanese ODA is an indication of its growing importance for Japan. Till the turn of the twenty first century countries like China, Indonesia were among the main recipients of Japanese ODA. In this period, the strategic, political and economic environment in Asia has also undergone drastic changes. In the changed scenario maintaining close relations with India seems to have become an important consideration in Japans foreign policy making. #geopolitics #geopolitica #internationalrelations #worldaffairs #india #japan #loveofjapan #indiajapanfriendship #japanculture #upsc #education #history #globalaffairs #loan #upscnotes
7.5m
Md. Ali Jinnah sent his troops to occupy the strategic lakshadweep island. Understanding the strategic importance of the island to india, sardar Vallabhbhai Patel urged the arcot brothers from Madras to sail to the lakshadweep quickly before the Pakistanis and unfurl the national flag! After the flag was successfully unfurled before the arrival of the Pakistani ship, the Pakistani ship were forced to return to their port. Lakshadweep was thus integrated with india saving it from Pakistani occupation! #history #historyofindia #lakshadweep #lakshadweepislands #maldives #indianresponse #indianhistory #patel #sardarpatel #upsc #education #educational #govtjobs #upscnotes #socialscience
6.1m
Background: In response to PM Modi's visit to lakshadweep and his tourism promotion of lakshadweep, some Maldivian ministers and MPs posted derogatory comments on India and its head of the state calling the PM a 'puppet' and 'clown' and also insulting Indians as stinky. This enraged Indians in social media and the users responded with boycott Maldives hashtag and eventually leading to cancellation of travel bookings in Maldives. The Maldivian govt then took action by suspending its 3 ministers #geopolitics #geopolitica #internationalrelations #maldives #tourism #indianresponse #india #history #upsc #upscmotivation #roast #education #infotainment
3.9m
Average Reel plays
307.2k
Engagement rate benchmark
Median
Audience location by country
India
95.87%
United States
0.88%
United Arab Emirates
0.5%
Australia
0.41%
Canada
0.32%
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13. Guille Varela | Spanish Cooking
Spain
Authentic Spanish cuisine with my personal touch 🫡 Traditional recipes & chef tips 🇪🇸 📥: hello@cookingfromspain.com
@cookingfromspain
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Followers
395.6k
Audience gender
male
58.85%
female
41.15%
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Engagement rate
4.27%
Fake followers
14.32%
Top performing Reels
ICONIC SALADS (😳) FROM SPAIN EP. 4 - Gazpacho 🍅💃🤩 If I take a salad and blend the f out of it until it’s a smooth and tasty cream… can I still call it a salad? Can I call it a smoothie? Do I have to stick to calling it a cold soup? Are all cold soups actually smoothies? The other way around? 😫🤯🧘‍♂️ Whatever, guys… I just had the urge to include gazpacho in this series because I love it, it reminds me a lot of summer, and tbh it’s literally like a blended salad 😋😋 don’t get mad at me 🫶 RECIPE (my grandma’s legacy🫡🫡) 1 kg of tomatoes 1 whole cucumber, half peeled if you like it tangy 1 whole green bell pepper 1-2 garlic cloves EVOO, sherry vinegar, and salt to taste (LITERALLY, depending on the season, the intensity of the veggies, etc., you will have to adapt the amount of these three to your own taste 🫡🫡 don’t be stingy with the vinegar though 👀) PS: I REFUSE to strain gazpacho. I know it makes it smoother… but all the vitamins, fiber, and even flavor are in the peels and seeds that you remove when straining. If your blender is powerful enough, the texture won’t bother you at all, and you’ll be drinking the most multivitamin smoothie you’ve ever had in your life!!! 🫡 #spanishfood #gazpacho #tomatoes #summer #salad #smoothie #easyrecipes #fresh #healthy #spain #tasty
5.8m
Uno como el de pepito, por favor 🙏🥺🤌 For my tribute to Pepito de ternera u will need: - One good quality galician bread bun - One beef filet, I’m using ‘’croca’’ from @petra_mora , a cut from the hips of the animal that is perfect for quick grilling. (La “ternera rosa” esta es para llorar 🥵😭🤤) - Sautéed and caramelized (YES, BOTH, first high heat and then low for like one hour) green pepper and onion - Enough amount of an amazing madurated goat cheese, also from @petra_mora - One fried green pepper - Spicy sauce (valentina negra works phenomenal) Grill the beef at properly high heat just for like 30’’ each side. Immediately put your cheese on when turning the beef around and cover so it melts. Deglace your pan with a little bit of water and drop all the liquid over the beef. ‼️‼️Collecting all that godlike juice with your bread is what makes a pepito really special, it just brings it to a next mf level. Then just build the sandwich as shown in the vid and thank me later for this easy and delicious bocata <3 Next lazy dinner???
2.5m
I got this way of making fries from @chefjoseandres , back in the 2000’s when he still had some hair and a cooking show in spanish public tv 🤣🤌🫡 Mmm no recipe here! Just wanted to show you that if you shape your fries in cubes they will get super crispy and ready to be soaked in egg yolk and chorizo fat 🤷‍♂️🫠 And only as some people hated before that in spain we dont use spices… I added some thyme and rosemary hahah the garlic and cayenne is a mf must tho!
1.4m
Average Reel plays
447.9k
Engagement rate benchmark
Median
Audience location by country
Spain
29.4%
United States
21.64%
United Kingdom
13.58%
Germany
2.71%
Italy
2.67%
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14. Nicolas Enache
Romania
👨🏻‍🎓Master Trainer & Nutritionist 🏋🏻‍♂️Myprotein-cod:NICOLASMYP 📧contact@squadinfluencers.ro...
@nicolas_aesthetics
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Followers
364.5k
Audience gender
male
67.25%
female
32.75%
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Engagement rate
2.46%
Fake followers
12.85%
Top performing Reels
Ciocolata Dubai dusa la alt nivel cu aceasta reteta de clatite Dubai fara zahar adaugat🔥
2m
Aceasta Reteta de Somon cu sos alb n-are cum sa nu te cucereasca🤫 Cui sa-i mai gatesc?💪🏻
1.7m
Reteta asta de McChicken are doar 410 kcal & 35g Proteina😱 pe care-l alegeti?🤔
960.8k
Average Reel plays
309.8k
Engagement rate benchmark
Median
Audience location by country
Romania
84.05%
United Kingdom
2.3%
Moldova
1.86%
Italy
1.74%
Germany
1.63%
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15. OCT Channel
India
This is our official Instagram page our channel Our Cooking Time Visit our You Tube channel 🐔🐔
@our_cooking_time
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Followers
355.8k
Audience gender
female
24.78%
male
75.22%
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Engagement rate
4.19%
Fake followers
17.66%
Top performing Reels
👨🥰அப்பா ஸ்டைல்ல Peanut Butter🍯🤤semma taste uhh....❗️💯 #reels #recipe #peanutbutter #vlog #trending
5.1m
🧔🏻அப்பா செய்த தேங்காய்துருவல் பணியாரம் 🤤semma taste🤯 #fathersentiment #cooking #trending #health
3.8m
🧔🏻🍛அப்பா செய்துகொடுத்த 🍚சாப்பாட்டுபொடி #trending #fathersentiment #oct #sidedishrecipe
3.6m
Average Reel plays
281.5k
Engagement rate benchmark
Median
Audience location by country
India
88.16%
Malaysia
3.95%
United Arab Emirates
1.82%
Sri Lanka
0.99%
Singapore
0.83%
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16. Poonam🧿
India
❣️Maa -Beti Duo 👩‍🍳 Cooking Creator 📍Kolkata, India ...
@poonamscookery_
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Followers
343.5k
Audience gender
male
13.78%
female
86.22%
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Engagement rate
2.88%
Fake followers
14.02%
Top performing Reels
Homemade Protein Riched Mozzarella Cheese Note: The milk should be lukewarm while adding Vinegar otherwise this will turn into Paneer #mozzarellacheese #cheese #reels #instagood #instafood #instagram #homemade #mozzarella #fresh
1m
Paneer Momos with Spicy Chutney🤤🥰🤗 #momos #paneer #reels #instagood #instafood #instagram #chutney #eveningsnacks
321.4k
Homemade Cornetto Icecream🍦🤠🤤 #Icecream #cornetto #reels #instagood #instafood #instagram #homemade #summerrecipes
293.1k
Average Reel plays
561.8k
Engagement rate benchmark
Median
Audience location by country
India
93.71%
United States
2.14%
United Arab Emirates
0.71%
Thailand
0.36%
Australia
0.36%
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17. ᴋᴀʏ • ᴇᴀꜱʏ ʀᴇᴄɪᴘᴇꜱ 🥢
United States
▪️ cooking whatever I wanna eat 😋 ▪️ collab: fationatefoodbelly@500mgmt.com ▪️ los angeles, ca ☀️
@fationatefoodbelly
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Followers
342k
Audience gender
male
46.5%
female
53.5%
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Engagement rate
3.06%
Fake followers
16.06%
Top performing Reels
Real life dating profiles at the park 💏🏻❤️ This is at people’s park in chengdu, grannies/parents hang their child’s resume with info, such as age, gender, height, education level, salary, family background, etc, and try to match for future son-in-law or daughter-in-law. If they find a fit, a date is set for young people to meet as soon as possible.
17.1m
egg roll sushi 🍳🍣☀️ Comment “gimme recipe” and I’ll send it to you! ✨ This is a perfect back-to-school lunch idea that’s both delicious and nutritious! Rice is mixed with high-protein tuna and cheese, then wrapped with @egglandsbest egg for a vibrant pop of color. The Eggland’s Best eggs have 6x more Vitamin D and 10x more Vitamin E compared to ordinary eggs. If these were in my lunchbox, I wouldn’t be able to resist! 🤤 #EEBackToSchool #egglandsbest #onlyfeedmeEB #Sponsored #eggs #eggroll #eggrollsushi #sushi #backtoschool #backtoschoollunch #backtoschoolrecipes #easyrecipes #easysnack
16.2m
Oreo Mooncake No Bake 2 Ingredients 🥮 Commnet “gimme recipe” and I’ll send it to you! ✨ With the Mid-Autumn Festival coming up next week, here’s a super easy, last-minute mooncake recipe to have on hand. It’s obviously not traditional, but it’s a fun and simple treat anyone can enjoy. It’s made with just two ingredients, cream cheese and Oreos (I know some people will be like "but there are already a bunch of ingredients in Oreos", duh I know 🙄). Alternatively, if you want to try a traditional mooncake but don’t want the hassle of making them, you can find so many different varieties at @99ranchmarket. #oreo #oreomooncake #mooncakes #mooncake #moonfestival #midautumnfestival #easyrecipes #easysnack
4.3m
Average Reel plays
226.4k
Engagement rate benchmark
Median
Audience location by country
United States
32.66%
Japan
24.85%
Canada
7.86%
Australia
4.68%
United Kingdom
4.29%
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18. chuck cruz
United States
cooking chuck@portraitmgmt.com Recipes in link
@chuckcruz
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Followers
340.8k
Audience gender
male
59.61%
female
40.39%
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Engagement rate
3.04%
Fake followers
15.79%
Top performing Reels
Green chicken and rice
5.1m
Springtime arroz caldo
3.4m
Salmon plate
2.2m
Average Reel plays
225.9k
Engagement rate benchmark
Median
Audience location by country
United States
53.11%
United Kingdom
6.31%
Australia
4.29%
Canada
4.23%
France
2.53%
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19. Raji Sundaramoorthy
Life enricher - "Avlo simple thaan intha recipe" Transition Cooking|ExploringUAE|Parenting|Relationship|Gender Equality|Fitness DM/Mail for PaidCollab
@cheatdayrecipe
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Followers
333k
Audience gender
male
49.66%
female
50.34%
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Engagement rate
2.95%
Fake followers
21.38%
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Our contents are rooted in our lives but voiced for many as calls for awareness, shaped by our journey. The aim is to spark thought, not gossip 😊 Dedicated to the homemakers, the nurturers, the invisible managers of everyday life—whose work never ends, because love knows no retirement🫡இல்லம் என்ற கோவிலின் தெய்வங்களை நினைத்து பணிவுடன் அர்ப்பணம் செய்கிறோம்🙏#cheatdayrecipe #cdrcouple #workersday #mayday #woman #mother #entreprenuer #managers #everydaylife
163.9k
சொல்லப்படாத உணர்வுகளை உணர்வதே உண்மையான காதல்❤️#cheatdayrecipe ##cdrcouple #relationship #love #surprise @actorvijaysethupathi @musicsanthosh @nithyamenen
152.6k
Cleanliness isn’t a gender role. It’s a life skill 😊 யாரும் பார்க்காத நேரத்தில் காணும் ஒழுக்கமே நிஜமான வளர்ப்பின் வெளிப்பாடு🥰 #cheatdayrecipe #cdrstars #parenting #lifelessons
99k
Average Reel plays
253.8k
Engagement rate benchmark
Median
Audience location by country
India
82.04%
United Arab Emirates
5.18%
Malaysia
4.21%
Sri Lanka
1.29%
Singapore
0.97%
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20. Lulu B.
United States
Cooking is buhay. Life is buhay, therefore you know? 🇵🇭🇺🇸 OUR YOUTUBE COOKING CHANNEL! ⬇️LUMPIANG SHANGHAI RECIPE
@mama.the.great
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Followers
329.1k
Audience gender
female
69.59%
male
30.41%
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Engagement rate
7.34%
Fake followers
19.67%
Top performing Reels
Thankful to be alive. 😭 Hippo Video Credit to userjidb9vdewf on TikTok
32.2m
🎃Happy Halloween. #throwback TikToks throughout the years
7.6m
Alexa 😈 #throwback TikTok Sep. 2021
7.2m
Average Reel plays
901.6k
Engagement rate benchmark
Median
Audience location by country
United States
43.43%
Philippines
12.58%
United Kingdom
5.45%
Canada
4.77%
India
3.43%
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Top 20 Cooking Influencers on Instagram (2025)

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