Top 20 British Nutrition TikTokers on TikTok (Oct 2026)

We found 100 nutrition TikTokers in United Kingdom
These influencers mention 'nutrition' in their TikTok bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
10/27/2026
profile picture

1. Zara

United Kingdom

🩷Online Coach🩷 🌸Training • Nutrition • Wellness🌸 🎀1-1 Coaching⬇️

@zara.louisa
Check contact details
Get audience breakdown
Followers
256.8K
Average views
236.3K
Engagement rate
7.26%
Average comments
147
Audience gender
female
71.55%
male
28.45%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
53.37%
United States
17.66%
Australia
3.08%
Canada
2.43%
The Netherlands
1.4%
profile picture

2. Alistair Almond

United Kingdom

@Gymshark ALISTAIR10 @ESN - Elite Sports Nutrition ALISTAIR alistair.almond@engagepartnerships.uk

@alistairalmond
Check contact details
Get audience breakdown
Followers
658.4K
Average views
139.7K
Engagement rate
8.75%
Average comments
64
Audience gender
female
58.31%
male
41.69%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
88.94%
Ireland
3.07%
Australia
2.88%
United States
1.78%
New Zealand
0.77%
profile picture

3. LouieTheReporter

United Kingdom

16 Year Old Interviewer | 🥊🎤 Proudly Sponsored By @Applied Nutrition And @BRAVOSE USE CODE 'LOUIE' 20% OFF APPLIED NUTRITION ⬇️

@louiethereporter
@LouieTheReporter
Check contact details
Get audience breakdown
Followers
26.9K
Average views
107.1K
Engagement rate
3.2%
Average comments
23
Audience gender
female
32.23%
male
67.77%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
88.86%
United States
3.4%
Ireland
2.89%
Nigeria
1.4%
Canada
0.56%
profile picture

4. joe_tinsley_

United Kingdom

21 Fitness | running 📩 joe@taylor-reevesmgmt.com

@joe_tinsley_
Check contact details
Get audience breakdown
Followers
52.6K
Average views
33.3K
Engagement rate
8.74%
Average comments
14
Audience gender
female
57.45%
male
42.55%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.17%
Ireland
2.92%
United States
2.74%
Australia
1.19%
Germany
0.86%
profile picture

5. Jess | Easy recipes

United Kingdom

Easy, healthy and delicious recipe inspo✨ Studying to be a PT & nutrition coach 📚 📧 itsjessthomo@gmail.com

@jessthomofit
Check contact details
Get audience breakdown
Followers
179.1K
Average views
20.7K
Engagement rate
4.21%
Average comments
10
Audience gender
female
92.23%
male
7.77%
Top performing videos
  1. A really easy, low calorie and high protein dinner idea You’ll find my chilli recipe and jacket potato recipe in my dinner inspo and jacket potato inspo playlists! #lowcalorie #caloriedeficit #highprotein #dinnerideas
    5.4M
  2. Sun-dried tomato, pesto and mozzarella rice bake, a really easy one pan, high protein dinner idea or meal prep! 📌 575 cals, 5g fibre, 47g protein SERVES 4: 2 tsp olive oil 500g chicken breast (cubed) 1/2 red onion (diced) 200g baby tomatoes (halved) 95g sundried tomatoes (roughly chopped) 1/2 tsp dried basil 1/2 tsp dried oregano 90g red pesto 400ml chicken bone broth or stock 250g basmati rice (dry weight) 125g reduced fat mozzarella (roughly torn) 1. Heat 1 tsp of oil over a medium heat then cook the chicken until brown and remove from the pan and set to the side. 2. Add the other 1 tsp of oil to the pan and throw in the onion, baby tomatoes and sundried tomatoes and cook for a few minutes. 3. Toss in the basil and oregano then stir in the pesto until covering the veggies and cook for a few moments. 4. Then add the rice and chicken bone broth/stock, stir well and allow to simmer for 1-2 minutes. 5. Cover with a lid or tin foil and cook for 25 minutes in the oven at 190C. 6. Uncover, stir well then tear over the mozzarella and cook uncovered for 10 minutes or until the cheese is melted and bubbling. 7. Allow to sit for 5 minutes before serving and enjoy! #easyrecipe #easyrecipes #dinnerideas #dinner #highprotein
    5.2M
  3. Pulled chicken fajita jacket potato, the perfect set it and forget it comfort food dinner idea for when life gets a bit busy! The pulled chicken is all put in the slow cooker and left for 3 hours, and the jacket potato is put in the air fryer for 45 mins to an hour - all with minimal prep! You’ll need:
1 large jacket potato
1/2 tsp olive oil
20g reduced fat cheese
1 portion of slow cooked chicken fajita (recipe posted 18.11.25) #dinnerideas #dinner #easyrecipes #easyrecipe #comfortfood
    3.8M
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
46.73%
United States
22.28%
Ireland
6.56%
Australia
4.96%
Canada
2.46%
profile picture

6. Jade Carolan | Nutrition

United Kingdom

📧 Management: jade@taste.agency CEO of making healthy s*** enjoyable

@jadecarolanfitness
Check contact details
Get audience breakdown
Followers
355.9K
Average views
19.5K
Engagement rate
8.43%
Average comments
8
Audience gender
female
89.22%
male
10.78%
Top performing videos
  1. Quick air fryer pizza toasties: Which one would you choose? Pepperoni or Hawaiian?? 🍕🍍 I’m not usually a pineapple on pizza typa girl but I can’t lie, this is good! Click save and follow me for more @jadecarolanfitness 🙌🏼 Pepperoni 👇 Calories 514 Protein 25g Fat 23g Carbs 49g 2 white toastie bread using @Warburtons 125g garlic and herb pasta/pizza sauce 10 pepperoni slices 50g mozzarella Hawaiian👇 Calories 464 Protein 24g Fat 14g Carbs 58g 2 white toastie bread 125g garlic and herb pasta/pizza sauce 1 slice of ham 10g pineapple 50g mozzarella I did 14 mins at 200 in my air fryer oven. If you have an airfryer with a drawer, do 10 mins at 200 first then see if it needs a few minutes more. Let me know if you try!💛 - - - - - #quickrecipes #airfryerrecipes #pizzatoasties #snackideas #easymeals #highproteinrecipes #foodcontentcreator #recipeideas #airfryer
    8.8M
  2. It’s officially SOUP season…and I’m kicking it off with my Tomato & Mascarpone recipe that is gorgeous! 😍 Wait till the end for the best cheese pull ever 🤤 #soup #tomatoandmascapone #tomatosoup #soupseason #healthyrecipes #healthy #highfibre #healthyrecipes #lunchrecipes #cheesetoastie #grilledcheese #caloriedeficitmeals #fatlossmealideas #weightlossmeals #foodtiktok #justspices
    5.6M
  3. SALT & PEPPER HALLOUMI GYROS 😍 I think you are going to loveeee this vegetarian lunch. Recipe ⬇️ It only takes 10 minutes to make but is packed full of flavour 🤤 ✨Coaching/meal plans - link in my bio Macros👇 Calories 549 Protein 28g Fat 25g Carbs 48g Ingredients (1)👇 80g halloumi 1/2 red pepper 1/2 red onion 1tbsp honey 1tsp chilli flakes 1tsp paprika 2tbsp s&p seasoning 1 flatbread using @Deli Kitchen 10ml sweet chilli 10ml peri mayo Lettuce Slice the halloumi. Mix together honey, chilli flakes, paprika, and a splash of water. Coat the halloumi and cook until sticky and golden. Fry the onion and pepper until soft. Mix in salt and pepper seasoning. Heat the flat bread. Top with lettuce, the mixture, drizzle with peri mayo and sweet chilli. Enjoy ♥️ Let me know if you try and follow my IG @jadecarolanfitness 🙌🏼 #saltandpepperhalloumi #halloumigyros #veggielunch #healthyrecipes #highproteinrecipes #lowcaloriemeals #foodinfluencers
    5.1M
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.39%
United States
11.84%
Ireland
5.75%
Canada
4.59%
Australia
3.83%
profile picture

7. KATIE SANDS | ONLINE COACH

United Kingdom

BSc Nutrition | Online Coach @DFYNE @AYBL - KATIE10 lewis@flowstate-talent.com

@notktsands
@katiessands
Check contact details
Get audience breakdown
Followers
67.8K
Average views
15.4K
Engagement rate
4.64%
Average comments
3
Audience gender
female
55.45%
male
44.55%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
49.67%
Ireland
27.98%
Australia
3.81%
United States
2.65%
Germany
1.66%
profile picture

8. Steve Bennett

United Kingdom

On a mission to make the UK healthy again! Follow for more health tips 💪

@stevebennettmhp
Check contact details
Get audience breakdown
Followers
34.7K
Average views
15.1K
Engagement rate
2.32%
Average comments
14
Audience gender
female
51.95%
male
48.05%
Top performing videos
  1. Don’t be like Noah starting his day with Weetabix! 🛑 It’s just carbs that break down into sugar, sending you on a 'carbocoaster' 🎢, leaving you craving more carbs all day. Skip the sugar spikes and fuel up with eggs and bacon for steady energy instead! 🍳🥓 #carbs #breakfast #weetabix #healthybreakfast
    1.7M
  2. 🍏 Did you know the apples you buy in bags are often stored in oxygen-free warehouses for months before they even reach the store? 😱 They’re also sprayed with pesticides to keep them looking fresh! 🌱 Want a fresher, healthier option? Go for loose apples! They're more likely to be fresher and have less exposure to chemicals. Plus, you can pick the exact ones you want. 🙌 #FreshApples #HealthyEating #OrganicLifestyle #PesticideFree #healthyfood
    1.1M
  3. 🪲 YOUR KIDS' YOGURT HAS WHAT IN IT?! That shiny coating on those chocolate balls in corner yogurts? Meet your little friend - the Lac Bug! 🐛 Here's the uncomfortable truth: That glossy shine comes from 'shellac' - literally the secretions of an insect. And yes, it's the same stuff used to make furniture polish! 🪑 But wait, it gets better... On your ingredients list it's hiding as: E904 "Natural glaze" "Food glaze" And the yogurt itself? Usually packing: More sugar than a donut Artificial flavors Chemical stabilizers Barely any real fruit Double tap if you're checking your kitchen for shellac right now! 😳 #FoodFacts #RealFood #ProcessedFood #NutritionFacts #HealthyKids #FoodIndustry #HealthyChoices #FoodTruth #WhatTheFood #HealthySnacks
    686K
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
85.26%
Ireland
5.55%
United States
1.95%
Nigeria
1.54%
Bhutan
0.88%
profile picture

9. george_lifts_

United Kingdom

14yr old @Gymshark 'GEORGE10' NABBA British Finals U19 🥉

@george_lifts_
Check contact details
Get audience breakdown
Followers
134.9K
Average views
9.6K
Engagement rate
6.66%
Average comments
14
Audience gender
female
19.3%
male
80.7%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75.48%
United States
4.34%
Australia
2.16%
Ireland
1.81%
Germany
1.61%
profile picture

10. Jess Bloom | Nutrition Coach

United Kingdom

Nutrition Coach 🥑 Toddler mum🎀 Due July🤰🏻 Shop my new baby / toddler recipe ebook👇🏼✨

@jessbloom_
Check contact details
Get audience breakdown
Followers
27.8K
Average views
8.9K
Engagement rate
2.68%
Average comments
7
Audience gender
female
89.69%
male
10.31%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
48.4%
United States
22.66%
Australia
4.93%
Ireland
3.57%
Canada
2.99%

Search & filter 350M+ influencers

Find creators with the perfect audience for your brand using Modash's discovery tools. Try for free, with no credit card required.

profile picture

11. Lily Anderson

United Kingdom

I yap and go to the gym🫡 🔗1-1 coaching application below 💌lilyanderson94@gmail.com @DFYNE @Pitstop Nutrition "LILS"

@lilyanderson2.0
Check contact details
Get audience breakdown
Followers
103.1K
Average views
8.2K
Engagement rate
5.32%
Average comments
3
Audience gender
female
79.02%
male
20.98%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
87.96%
United States
2.26%
Ireland
2.21%
Germany
0.73%
Australia
0.73%
profile picture

12. Mia Collins

United Kingdom

BBC 1 The Apprentice Candidate 💼 ESN Athlete 💪🏼 Insta: miacollinsss

@miacollins03
Check contact details
Get audience breakdown
Followers
41.6K
Average views
8.2K
Engagement rate
3.95%
Average comments
5
Audience gender
female
66.43%
male
33.57%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
92.69%
Ireland
2.02%
Australia
0.88%
United States
0.65%
Nigeria
0.59%
profile picture

13. Daniel Parker

United Kingdom

Personal trainer in 🏴󠁧󠁢󠁳󠁣󠁴󠁿

@mcrippedd
Check contact details
Get audience breakdown
Followers
150.3K
Average views
7.9K
Engagement rate
4.94%
Average comments
2
Audience gender
female
66.7%
male
33.3%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
55.65%
United States
22.7%
Australia
2.89%
Ireland
2.75%
Canada
2.72%
profile picture

14. Joshua ANutr MSc Nutritionist

United Kingdom

📚 You Can Eat That - Out Now 👇

@joshuahillsnutrition
Check contact details
Get audience breakdown
Followers
190.8K
Average views
7.8K
Engagement rate
6.5%
Average comments
16
Audience gender
female
65.29%
male
34.71%
Top performing videos
  1. A nutritionists lazy breakfast It works, breakfast genuinely works. And you don’t need an oven, air fryer or an hour spare to make it. If you find yourself snacking through the afternoon, eating after dinner and so on, like me! Try having breakfast every day. And if you need something quick, try this 👇 My estimates were good btw 😂 50g protein ✅ 547 cals ✅ 1 banana 200ml milk 100ml kefir 50g fat free Greek yoghurt 1tsp peanut butter Few blueberries 1 tbsp flax 50g whey 1 min to make 20 seconds to drink. Portable, quick, cheap, filling and nutritious. You have time to make and eat breakfast 👍 And if you’re worried 550 cal is high for breakfast, it’s not as high as 0 cal for breakfast and 900cals of extra snacks 😁 You could halve this entire portion and still get 25g protein also. Recipe book in the works 😂 #highprotein #fatlosstips #healthylifestyle #breakfastideas
    4.6M
  2. Trigger Warning‼️ ⁣ ⁣ How you treat yourself when it comes to food and exercise can have serious consequences. ⁣ ⁣ So just take it from me, punishing yourself with severe restriction and/or excessive exercise is serious. ⁣ ⁣ I know some think it’s not, but there’s no long term benefit to your health. ⁣ ⁣ Only an increased risk of severe health related consequences such as loss of your menstrual cycle, depression, anxiety, loss of muscle⁣ Mass, bodily function or even being sectioned. ⁣ ⁣ And death. ⁣ ⁣ And I say that because I care and I’ve seen and experienced worse than you are likely aware of. ⁣ ⁣ More people die from ED each year than depression. ⁣ ⁣ Let that sink in, now go look after yourself and unfollow toxic accounts, get rid of diet culture and go live your life ❤️ #selfcare #edawarewness #bodyimage
    2.2M
  3. Quick, simple and nutritious breakfast/snack with 50g protein and 10g+ of fibre. ⁣ ⁣ 👉 200g fat free Greek yoghurt ⁣ 👉 Optional scoop of whey protein ⁣ 👉 Tbsp chia seeds⁣ 👉 Tbsp flaxseed⁣ 👉 Berries ⁣ 👉 25-30g ish granola ⁣ ⁣ Optional creating monohydrate (can’t taste it). ⁣ ⁣ Give it a mix!⁣ ⁣ 👉49g protein⁣ 👉 11g fibre⁣ 👉460 ish cals⁣ ⁣ Can prep the night before ready for the next day as well. ⁣ ⁣ Enjoy! ⁣ #highprotein #healthyeating #fatlosstips
    2.1M
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
53.79%
United States
17.39%
Australia
4.97%
Canada
4.23%
Ireland
3.68%
profile picture

15. MJ FITNESS

United Kingdom

✨Motivational✨ Start your health & fitness journey WORKOUT & NUTRITION GUIDES⬇️

@mjfitness_
@maddalenejacob
Check contact details
Get audience breakdown
Followers
6.5K
Average views
7.2K
Engagement rate
5.39%
Average comments
2
Audience gender
female
90.64%
male
9.36%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
69.97%
The Netherlands
4.98%
Germany
2.02%
Belgium
1.76%
France
1.66%
profile picture

16. Lewis Ralphs

United Kingdom

MY LIFE 💜💜 Herbalife Nutrition 🔥💚🔥 📧 itslewisralphs@gmail.com Twitch ⬇️

@itsherbalralphs
Check contact details
Get audience breakdown
Followers
128.2K
Average views
4.1K
Engagement rate
4%
Average comments
2
Audience gender
female
72.06%
male
27.94%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.4%
United States
13.42%
Australia
2.39%
Ireland
1.95%
South Africa
1.57%
profile picture

17. georgiawright

United Kingdom

Become the person you truly want to be ✨ Live healthy with me 🥰🫶🏼 🏃🏻‍♀️🍓

@georgiawrightx
Check contact details
Get audience breakdown
Followers
19.1K
Average views
3.9K
Engagement rate
3.63%
Average comments
3
Audience gender
female
82.52%
male
17.48%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75.94%
United States
14.71%
Australia
3.32%
Ireland
1.78%
Canada
0.62%
profile picture

18. SR Nutrition

United Kingdom

👶🏼THE Baby & Child Nutritionist Nutritionist, mum, author offering confidence!

@srnutrition
Check contact details
Get audience breakdown
Followers
5.5K
Average views
3.7K
Engagement rate
2.27%
Average comments
5
Audience gender
female
96.74%
male
3.26%
Top performing videos
  1. ❓Worried about starting with finger foods when it comes to weaning tour baby? Going in with both PUREES & finger foods at the beginning of weaning is fine. Here are some of my favourite first finger food options for babies though. Make sure they are roughly the size and shape of an adult finger & that they squidge nicely between your finger & thumb before offering first finger foods to babies! What first finger food did you offer? #weaning #weaningjourney #fingerfoods #babyledweaning #blw #blwinspo #firstfoodideas #feedingyourbaby #srnutrition #howtoweanyourbaby #mybabymilestones #startingweaning #parentingadvice
    125.3K
  2. 👶🏼Gagging during weaning is VERY normal - some babies do it a lot & others not so much! If they are gagging its best to let them deal with it themselves as this is exactly what their own inbuilt gag reflex is for!#gaggingreflex #gaggingbaby #babyledweaning #weaningday #babytok #babymilestones #weaningbaby #blw #gaggingvschoking #weaningproblems
    93.8K
  3. Have you tried giving corn on the cob to your baby yet? Their little teeth (or even hard gums) are pretty good at gnawing off the kernels & lots of babies can manage them more easily than you might think! #babyledweaning #weaning #blw #babysfirstfoods #newfoodsforbaby #fingerfoods #fingerfoodideas #babymeals
    77.7K
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.46%
Australia
5.68%
United States
4.86%
Canada
4.86%
Ireland
3.28%
profile picture

19. Tia | fitness & lifestyle

United Kingdom

Personal trainer & online coach Fitness | lifestyle | nutrition

@tiaanaiss
Check contact details
Get audience breakdown
Followers
8.1K
Average views
3.5K
Engagement rate
3.59%
Average comments
1
Audience gender
female
87.25%
male
12.75%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
61.04%
United States
6.15%
Australia
3.88%
Germany
3.87%
The Netherlands
2.17%
profile picture

20. Daniel O'Shaughnessy

United Kingdom

Dapple Dachshund Daddy to Wallis Nutritionist London Nutrition - Comedy - Dogs

@thenakednutritionist
Check contact details
Get audience breakdown
Followers
36.9K
Average views
3.3K
Engagement rate
9.45%
Average comments
12
Audience gender
female
81.92%
male
18.08%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
55.19%
United States
11.71%
Germany
5.16%
Australia
2.52%
Italy
2.25%

Frequently asked questions

End-to-end influencer marketing platform for Shopify

14-day free trial • No credit card required