Top 20 American Nutrition TikTokers on TikTok (Oct 2026)

We found 1443 nutrition TikTokers in United States
These influencers mention 'nutrition' in their TikTok bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
10/19/2026
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1. eatingwithshay

United States

MY COOKBOOK IS OUT NOW (linked below) Fitness/Nutrition Coaching Application ⬇️

@eatingwithshay
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Get audience breakdown
Followers
333.1k
Average views
393.6k
Engagement rate
5.15%
Average comments
155
Audience gender
female
86.83%
male
13.17%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
90.1%
Nigeria
2.74%
Canada
1.79%
United Kingdom
1.03%
South Africa
0.93%
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2. SYDNEY ADAMS KING

United States

contact@tablerock.com 1Up Nutrition code SYDNEYA - WORKOUT PROGRAM/LINKS BELOW

@sydneyadamsking
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Get audience breakdown
Followers
1M
Average views
118.3k
Engagement rate
7.93%
Average comments
59
Audience gender
female
97.03%
male
2.97%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
86.63%
Canada
5.55%
Australia
1.67%
United Kingdom
1.25%
Nigeria
0.47%
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3. Dr. Chris Rhodes, PhD

United States

PhD in Nutrition Literal CEO of Mimio Health mimiohealth.com

@thatnutritiondr
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Get audience breakdown
Followers
134.8k
Average views
117.8k
Engagement rate
16%
Average comments
277
Audience gender
female
72.9%
male
27.1%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
74.61%
Canada
6.58%
United Kingdom
5.82%
Australia
4.35%
South Africa
0.69%
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4. COCO💋

United States

Bama 2028 cocomccaslin@gmail.com

@cocomccaslinn
@cocomccaslinn
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Get audience breakdown
Followers
82.4k
Average views
97.7k
Engagement rate
4.09%
Average comments
33
Audience gender
female
83.2%
male
16.8%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
87.74%
Canada
3.02%
United Kingdom
1.96%
Nigeria
1.4%
Australia
0.72%
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5. Natalie | Nutritionist

United States

Natalie Fardone NDTR | M.S. Nutrition 💌nutritionwithnat@thesociablesociety.com Recipes⬇️🥩🍤🥭🍋🌿

@nutritionwithnat_
@_nutritionwithnat
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Get audience breakdown
Followers
412.9k
Average views
95.4k
Engagement rate
6.38%
Average comments
13
Audience gender
female
90.78%
male
9.22%
Top performing videos
  1. garlic & herb butter steak bites over mashed potatoes🥩🌿 recipe below❤️ garlic herb butter: -1/4 cup (1/2 a stick) softened butter -1/2 tbsp Dijon mustard -1/2 tbsp chives -1/2 tbsp parsley -2 tsp minced garlic -1 tsp lemon juice -1/4 tsp cayenne pepper, paprika, red pepper flakes, salt & pepper -makes 4 servings garlic herb butter steak bites: -trim 1lb sirloin steak tips into bites ~1inch -season with Worcestershire sauce, salt, pepper, & buttery steakhouse seasoning -sear in olive oil on medium/high heat (cast iron is best) -flip after 2 mins and sear -reduce heat and stir in 2 tbsp garlic herb butter in pan -remove steak and add asparagus (or vegetable of choice) in pan and sauté until fork tender (about 8 mins on medium) garlic bread: -slice baguette and brush with garlic herb butter -bake at 400 for 8-10 mins (or until golden brown & crispy) mashed potatoes: -peel & dice 2 russet potatoes -boil in salted water until fork tender -strain water & mash -stir in heavy cream (about 1/3 cup), salt, and pepper Serve: -Serve garlic herb butter steak bites over mashed potatoes. Top with butter and chives. Serve with asparagus & garlic bread🥖 Makes 2 servings #dinnerideas #easyrecipe #cooking #fyp #quickrecipes #foodtiktok #mealinspo #recipe #foryou #weeknightdinner #creatorsearchinsights
    45M
  2. Cajun butter steak bites over parmesan mashed potatoes🥩🧈 recipe below: Cajun butter🧈 -4 tbsp unsalted softened butter -1/2 tsp seasoned Cajun -1 tsp parsley -2 tsp minced garlic -1 tsp lemon juice -1/2 tsp Dijon mustard Mix until combined (optional: add red pepper flakes for spice) Cajun steak bites🥩 -trim 2 steaks of choice into 1 inch pieces -season with 1 tbsp Worcestershire sauce and 1 tsp buttery steakhouse seasoning -let steaks rest before cooking to avoid chewy steak bites ** -cook in avocado oil on med/high heat -flip after 1-2 minutes -reduce heat and stir in 2 tbsp Cajun butter -toss steak bites 1 additional minute -remove steak and add asparagus -season asparagus with lemon juice, garlic powder, salt, pepper, & Parmesan creamy Parmesan mashed potatoes🥔 -peel 2 large gold potatoes -dice into 1 inch cubes -boil in salted water -drain water and mash -stir in 1/2 cup heavy cream, 2 tbsp sour cream, 1/4 cup Parmesan cheese, 1/2 tbsp butter, salt, pepper, & garlic powder Assembly✨ -Add creamy Parmesan mashed potatoes to a bowl and top with Cajun butter steak bites🥩 Serve with asparagus, ciabatta, & garnish with parsley #cooking #foodtiktok #fyp #creatorsearchinsights #whatdoimakefordinner
    19.4M
  3. 7 easy dinner ideas to add to your rotation this week💛 First link in bio for all recipes🍤🍣🥩🥭 #dinnerideas #mealideas #easyrecipe #recipe #dinnerinspo #traderjoes #fyp #lunchideas #foodtiktok #foodinspo #fy #highprotein #balancedmeals #fory #creatorsearchinsights
    9.4M
Engagement rate benchmark
  • Median
Audience location by country
United States
76.44%
Canada
4.93%
United Kingdom
2.24%
Australia
2.22%
Mexico
1.47%
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6. enemyofplants

United States

Plant-based cook Snowboarder Nutrition nerd Computer guy Twitter: @enemyofplants

@enemyofplants
@joeliscurious
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Get audience breakdown
Followers
208.1k
Average views
86.5k
Engagement rate
8.9%
Average comments
586
Audience gender
female
88.87%
male
11.13%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
74.22%
Canada
6.46%
United Kingdom
3.7%
Australia
2.66%
Germany
0.95%
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7. Colleen Christensen

United States

🥑 Feel-good nutrition Chief Content Officer 👉 @withlooli ⬇️ more

@no.food.rules
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Followers
484.5k
Average views
82.6k
Engagement rate
7.7%
Average comments
18
Audience gender
female
87.58%
male
12.42%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
58.95%
United Kingdom
5.79%
Canada
3.89%
Australia
3.16%
Germany
2.08%
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8. Nutrition From Kay

United States

your favorite foods made healthier 🍕🍔 | 20 grab my cookbooks for more recipes! ⬇️

@nutritionfromkay1
@nutritionfromkay
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Get audience breakdown
Followers
218.4k
Average views
65.2k
Engagement rate
8.35%
Average comments
43
Audience gender
female
83.45%
male
16.55%
Top performing videos
  1. easy air fryer chicken | simple recipe and minimal cooking steps (: serving size: 1 chicken breast seasonings used: salt pepper onion/garlic powder thyme paprika parsley lemon juice 1 teaspoon olive oil air fry at 375F for 18-20 minutes #creatorsearchinsights #easyrecipe #airfryerchicken #airfryerrecipes #healthycooking #chickenrecipe #highprotein
    14.1M
  2. HEALTHY fries under 150 CALORIES! heres a simple recipe for all the fry lovers but a much healthier version with less calories using the air fryer. #creatorsearchinsights #airfryerrecipes #airfryertiktok #healthyrecipes #healthycooking #foodvideos #cookingtiktok #cookingvideo #airfryerrecipe #healthyfoodideas #weightlossfood #lowcalorie #fries🍟
    9.7M
  3. crispy bang bang salmon bites (: ✅ grab my low-calorie cookbook for more recipes! the link is in my bio! ✅ 1 serving = 180 grams recipe makes 2 servings calories per serving: 295 protein per serving: 35g these salmon bites can be made in the oven as well, the cooking time will be longer (: #salmonbites #salmon #salmonrecipe #airfryerrecipes #healthyrecipes #highprotein #lowcalorie #creatorsearchinsights
    6.3M
Engagement rate benchmark
  • Median
Audience location by country
United States
61.59%
United Kingdom
4.31%
Canada
3.85%
Australia
2.91%
France
1.47%
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9. Kelly | Eat the Gains

United States

easy recipes - nutrition coach - macro tracking all recipes linked below

@eatthegains
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Get audience breakdown
Followers
10.4k
Average views
62.5k
Engagement rate
3.43%
Average comments
12
Audience gender
female
91%
male
9%
Top performing videos
  1. I’ve been doing this for a few years and it always does the trick for my blender! Not sure if it will work for other things, but worth a shot! #turmeric #stainremoval #cleaninghacks
    1M
  2. This chopped fall harvest salad has mixed greens, chicken, roasted sweet potatoes, apples, dried cranberries, pumpkin seeds, goat cheese, and is tossed with a creamy orange vinaigrette. It’s full of different flavors and textures, packed with protein (38 grams in one serving!), and perfect for autumn. Prep the ingredients in advance and toss them together for an easy meal! Full recipe on Eat the Gains! #chickensalad #salad #easyrecipes #mealprep #healthyrecipes #highprotein #lunchideas
    886.1k
  3. Air fryer sweet potato fries! Fries are our favorite thing to make in the air fryer. We make them 3-4 times a week and rotate between white and sweet potatoes. These sweet potato fries are lightly coated in a little oil (1 1/2 tablespoons for the whole batch), tossed with sweet & savory spices, and cooked for about 30 minutes in your air fryer. And we are cooking them all at once because no one has time for a single layer of fries! Grab the full recipe on Eat the Gains! #sweetpotato #frenchfries #airfryer #healthyrecipes #macrofriendly
    643.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
85.44%
Nigeria
3.44%
Canada
2.48%
United Kingdom
1.25%
Australia
0.95%
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10. Morgan Peterson

United States

wilmington, nc 1UP nutrition code MORGAN 💌 morgan@linkcreatormgmt.com

@morganpetersonn
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Get audience breakdown
Followers
579.4k
Average views
50.5k
Engagement rate
10.43%
Average comments
56
Audience gender
female
96.8%
male
3.2%
Top performing videos
  1. New kitchen same motto — meal preps MUST taste good reheated 👏🏼 this one pot meal has been a recent obsession of mine! One-Pot Chicken Sausage & orzo - 4 links of chicken sausage, sliced - 8 oz orzo - 2 cups chicken bone broth - 1/3 cup half & half - 1 shallot, finely chopped - 3 cloves garlic, minced - 1/2 tbsp olive oil - 1/4-1/3 cup sundried tomatoes, sliced - about 3 cups spinach - 1/2 cup grated parmesan cheese - Salt, pepper, and garlic powder to taste In a pan, add olive oil, shallots and garlic over medium heat. Sauté for several minutes until shallot begins to soften. Add chicken sausage and cook for ~5 more minutes, until sausage becomes slightly browned on the outside. Add sun-dried tomatoes & toss until everything is combined. Then, add orzo to the pan along with bone broth and half & half. Also season with salt, pepper, and garlic powder. Stir until combined and bring to a boil. Then turn heat to low, cover, and cook for 12-15 minutes or until orzo is fully cooked and most of the liquid is absorbed. Stir occasionally! Once orzo is done, gradually incorporate spinach and parmesan cheese until everything is combined. Enjoy! #mealprep #mealprepideas #easymealprep #healthymeals #onepotmeals #onepotrecipe
    8.1M
  2. I think these are the biggest onions I’ve ever seen?! 🧅 French onion meatballs & Parmesan orzo did nottt disappoint Recipe adapted from @Revi 🫶🏼☺️ For the onions: - 2 large yellow onions - 2 tbsp butter - Pinch of salt For the meatballs: - 1 lb lean ground beef - 1 egg - 1/2 cup Parmesan - 1/2 cup Italian breadcrumbs - 1/4 cup Parsley, chopped - 4 cloves garlic, minced - 2 tbsp Worcestershire - 1/2 of the caramelized onions - salt, pepper, garlic powder to taste For the sauce: - other 1/2 of caramelized onions - 1/2 cup white wine - 1 cup beef bone broth - 1 tbsp tapioca flour - 1 tbsp water For the orzo: - 4 servings orzo, cooked & drained - 1/2 tbsp butter - 1/4 cup half & half (I used DF) - 1/2 cup grated Parmesan - salt, pepper & garlic powder to taste In a large pan, caramelize onions by cooking them over medium heat with the butter & salt for 30-40 minutes or until done While the onions are cooking, prepare meatballs by combining all ingredients in a large bowl (including 1/2 of the onions once they’re done). Mix until combined & roll into balls. In the pan you cooked the onions in, add the meatballs and cook on each side for 3-5 minutes. Once cooked through, remove from the pan. Add the other 1/2 of the onions back to the pan, along with the white wine and bone broth. Combine the tapioca flour & water into a slurry and add to the sauce to thicken. Add meatballs back in and let simmer for 10-15 mins. For the orzo, combine cooked orzo with the cream, butter, Parmesan & seasonings. Once everything is done, plate & top with parm & parsley! #cookwithme #cookingtiktok #cookingasmr #dinnerideas #easymealideas
    7.7M
  3. Convinced tacos & pasta belong together 🤝🌮 FULL RECIPE: -2 cloves of garlic, minced -1 medium yellow onion, chopped -2 lbs ground beef (I use 96/4) -2 cans of Rotel -1.5 packets of taco seasoning (I use @Siete Foods ) -2 cups beef stock -1 box of shell pasta -1 bag of Mexican cheese blend Place garlic and chopped onion in a large pot and cook for 3-5 minutes, or until onions have softened. Add beef & cook until beef is browned; then add taco seasoning and Rotel and mix until fully combined. Add beef stock and shell pasta & bring to a boil. Then turn heat to low, cover, and cook for 10-15 minutes, stirring occasionally, until the noodles are cooked through. Add Mexican cheese blend and mix until cheese is melted & creamy! #mealprepideas #mealprep #easymealprep #healthymealprep #onepotmeals #easyrecipes #12hourshift
    6.4M
Engagement rate benchmark
  • Median
Audience location by country
United States
86.57%
Canada
4.57%
Australia
1.08%
United Kingdom
0.86%
Nigeria
0.78%

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11. Adam DiDomenico

United States

🇮🇹x🇺🇸 20 y/o Natty Fitness | Bodybuilding | Nutrition

@adamdidomenico
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Get audience breakdown
Followers
8.2k
Average views
50.1k
Engagement rate
7.65%
Average comments
35
Audience gender
female
9.74%
male
90.26%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
55.25%
Mexico
10.53%
United Kingdom
4.27%
Canada
2.64%
Italy
2.36%
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12. Dr. Jess (PhD, RDN)

United States

Nutrition & Public Health 🌱 PhD Nutrition | RDN 📧contact@jessicaknurick.com

@drjessicaknurick
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Get audience breakdown
Followers
513.1k
Average views
45.2k
Engagement rate
21.25%
Average comments
165
Audience gender
female
92.87%
male
7.13%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
81.7%
Canada
6.16%
Australia
3.22%
United Kingdom
2.35%
South Africa
0.73%
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13. Eileen Marquez💕

United States

🇨🇺❤️ ✨Mom Life | Beauty | Fitness✨ 1Up Nutrition: EILEENWP Dfyne: EILEENM 💌 eileen@a-listme.com

@eileen.marquez1
@eileen.marquez1
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Get audience breakdown
Followers
86.2k
Average views
40k
Engagement rate
7.38%
Average comments
61
Audience gender
female
74.53%
male
25.47%
Top performing videos
  1. And just like that we are back to our regular scheduled programming. My oldest was late bc he overslept, my youngest had a minimeltdown over her outfit she had planned but we survived the first day back to school 🙂‍↕️ Wearing all @dfyne.official EileenM saves you Fueled by my LCarnitine which I desperately needed today from @1upnutrition Clear protein in mango italian ice 🥭 also from 1Up. So easy to make and perfect for my busy mornings! Eileenwp saves you @Bloom Nutrition @Thirty Years @DFYNE #morningroutines #mommorningroutine #momsthatlift #momsintofitness #wfhmom
    1.4M
  2. Just a mom that wakes up before school drop off to pour into her own cup❤️ Wearing Dfyne top & leggings EileenM saves you #mommorningroutine #morningroutines #momsthatlift #wfhmom #momswhoworkout @DFYNE @Bloom Nutrition @Beekman 1802 @anua_global @Tatcha @rhode skin @medicube global @La Roche-Posay
    1M
  3. My mornings look a little different this school year. My oldest is officially driving and goes to school on his own now. My youngest son started cross country and now has to be at school earlier for practice. Thankfully my husband is home this week and is getting him to school. My husband is a truck driver so when he leaves again its going to be madness(I’m not ready🫠). And my daughter no longer needs me to help get ready. She sets her alarm and wakes up and gets herself ready. Honestly it’s nice but I don’t know what to do with myself now lol. They don’t prepare you for this🫠 Everyone always asks what I take before working out, its Liquid LCarnitine from 1Up Nutrition It gives you energy and can help burn stored fat. (Eileenwp saves you) Outfit is Dfyne 🖤 (EileenM saves you) Been so obsessed with these hair products and how they leave my hair from Mia All Natural💕 #mommorningroutine #morningroutine #momvlog #momsthatworkout #morningworkout @DFYNE @Bloom Nutrition @Thirty Years @Beekman 1802 @anua_global @Tatcha @rhode skin @medicube global @La Roche-Posay
    725.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
74.32%
Mexico
8.15%
Nigeria
2.19%
Brazil
1.23%
United Kingdom
1.23%
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14. Brandon Weightloss

United States

Minding my business and losing weight.

@casuallyb
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Get audience breakdown
Followers
34.2k
Average views
38.4k
Engagement rate
4.74%
Average comments
137
Audience gender
female
81.29%
male
18.71%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
95.01%
Nigeria
1.53%
South Africa
0.5%
Australia
0.36%
Ghana
0.28%
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15. Vaughn

United States

VAUGHNS TREATS YOUNGLA | RAW NUTRITION | REVIVE CODE VAUGHN

@vaughnnwalker
@vaughnwalker713
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Get audience breakdown
Followers
490.1k
Average views
37.1k
Engagement rate
15.88%
Average comments
16
Audience gender
female
17.41%
male
82.59%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
49.52%
United Kingdom
5.96%
Mexico
4.11%
Canada
4%
Australia
3.59%
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16. Shantille Yu

United States

🎓 MSc - Kinesiology, BSc - Nutrition

@shantilleyufit
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Get audience breakdown
Followers
426.4k
Average views
37.1k
Engagement rate
4.73%
Average comments
8
Audience gender
female
91.26%
male
8.74%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
77.13%
Canada
2.47%
Philippines
2.35%
United Kingdom
1.95%
Australia
1.63%
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17. Hayley | online fitness coach

United States

Certified personal trainer & Nutrition coach💪🏻 Specialize in Weight loss

@buffblondee
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Get audience breakdown
Followers
158.2k
Average views
33.6k
Engagement rate
5.37%
Average comments
37
Audience gender
female
34.21%
male
65.79%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
53.95%
Nigeria
7.62%
Canada
5.09%
Germany
3.34%
South Africa
2.53%
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18. Dr Burrowes

United States

Just jokes people! These skits are NOT REAL! Laughter is the best medicine!

@oviedodoc
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Get audience breakdown
Followers
157.7k
Average views
33.3k
Engagement rate
5.73%
Average comments
162
Audience gender
female
79.34%
male
20.66%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
93.4%
Nigeria
2.68%
United Kingdom
0.58%
South Africa
0.39%
Canada
0.27%
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19. Feminist Kitty | Cat Nutrition

United States

🐱 Helping you feed your cats better 🤓 Master’s student in Veterinary Science 📩 michelle@missfeministkitty.com ⬇️ Food, treats & more

@missfeministkitty
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Get audience breakdown
Followers
256.2k
Average views
32.6k
Engagement rate
9.81%
Average comments
89
Audience gender
female
91.53%
male
8.47%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
74.55%
Canada
7.49%
Australia
2.82%
United Kingdom
1.82%
Philippines
1.33%
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20. Tara Woodcox

United States

Nutrition. Fitness. Fun. Follow me on all platforms if you’d like 👇🏻

@tarawoodcox11
@tarawoodcox11
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Get audience breakdown
Followers
712.4k
Average views
32.5k
Engagement rate
3.14%
Average comments
22
Audience gender
female
90.76%
male
9.24%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
87.15%
Canada
4.93%
Nigeria
2.19%
Australia
1.38%
United Kingdom
1.14%

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