Top 20 British Nutrition Influencers on Instagram (Mar 2026)

We found 42 nutrition Influencers in United Kingdom
These influencers mention 'nutrition' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/13/2026
profile picture

1. Bohemian fashion | Health and Wellness |

United Kingdom

•lover of the 60s and 70s •susieqflorence@gmail.com - work with me! • @susie_q_vintage 🪄 •nutrition student •yoga classes in Surrey UK

@susiewilliamss
Check contact details
Get audience breakdown
Followers
115.8k
Fake followers
24.08%
Engagement rate
1.99%
Average Reel plays
69.8k
Audience gender
male
30.34%
female
69.66%
Top performing Reels
  1. It’s hot! Let’s get dressed ❤️ I hope everyone’s enjoying this gloorrrious weather 🪄 Epic kimono from @shopallaboutaudrey Shoes from @nomadicstateofmindhome • • • • • #70sstyle #bohofashion #ootd #bohostyle #grwm #bohojewelry #1970s #hippiestyle #fyp #bohemian #bohooutfit
    1.1m
  2. My besties over at @treeoflife_love have done it again 💚 life is too short to not wear what makes you feel amazing. The actual fairy princess dress of DREAMS…..🥹 a new colourway in my favorite ever dress 💚 • • • • #boho #bohostyle #70sstyle #whimsical #bohofashion #frye #fryeboots #sustainablefashion #vintagefashion #fyp #bohofashionstyle #whimsicalstyle #treeoflife
    752.8k
  3. Happy Friday loves! Lets get dressed! July going on October here in the UK sadly…but at least i can get use of this delicious leather trench @simplyvintageclothing 🤤 • • • • #70s #boho #bohofashion #bohooutfit #70sstyle #fyp #70stok #70soutfit #vintagefashion #vintagevibes #vintagefashion
    604.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
69.93%
United States
8.5%
Australia
3.87%
India
1.63%
Indonesia
1.47%
profile picture

2. Joshua Hills

United Kingdom

🍔 MSc Nutrition (ANutr) 📱@joshuahillsacademy 🍩 DM “FREEDOM” for 21 ways to fix your rel. with food for FREE‼️

@joshuahillsnutrition
Check contact details
Get audience breakdown
Followers
109.2k
Fake followers
13.25%
Engagement rate
1.84%
Average Reel plays
83.3k
Audience gender
male
30.88%
female
69.12%
Top performing Reels
  1. Trigger Warning‼️ ⁣ ⁣ How you treat yourself when it comes to food and exercise can have serious consequences. ⁣ ⁣ So just take it from me, punishing yourself with severe restriction and/or excessive exercise is serious. ⁣ ⁣ I know some think it’s not, but there’s no long term benefit to your health. ⁣ ⁣ Only an increased risk of severe health related consequences such as loss of your menstrual cycle, depression, anxiety, loss of muscle⁣ Mass, bodily function or even being sectioned. ⁣ ⁣ And death. ⁣ ⁣ And I say that because I care and I’ve seen and experienced worse than you are likely aware of. ⁣ ⁣ More people die from ED each year than depression. ⁣ ⁣ Let that sink in, now go look after yourself and unfollow toxic accounts, get rid of diet culture and go live your life ❤️
    1.6m
  2. Don’t let 10k steps take over your life…
    66.3k
  3. Xmas Diet Culture Incoming 🙃⁣ ⁣ It can defo be a tough one. No one wants awkward conversations at Xmas, and often people will try and pretend the comments didn’t happen as they don’t want the confrontation. Especially at Xmas!⁣ ⁣ But we should be standing up for ourselves and against unacceptable and/or upsetting comments. ⁣ ⁣ So free to use my responses 😁⁣ ⁣ You’ll win dw 👍⁣ ⁣
    41.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.25%
United States
8.75%
Australia
4.7%
Ireland
2.82%
Spain
0.87%
profile picture

3. K A T I E

United Kingdom

22| UUC Nutrition @katiesandsfit

@katiessands
Check contact details
Get audience breakdown
Followers
43.9k
Fake followers
13.58%
Engagement rate
7.06%
Average Reel plays
62.5k
Audience gender
female
28.33%
male
71.67%
Top performing Reels
  1. NYE
    68.4k
  2. Me again 😄
    58.1k
  3. Barbs
    17.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.6%
Ireland
17.48%
Spain
3%
United States
2.7%
Australia
1.53%
profile picture

4. Sophie Corbett| Registered Dietitian

United Kingdom

🍕 heal your relationship with food ✨ nutrition | food joy | embodiment 📍London See me in my online clinic 👇🏻 @mentalhealthdietitians

@cornonthecorb
Check contact details
Get audience breakdown
Followers
24.2k
Fake followers
14.7%
Engagement rate
1.04%
Average Reel plays
8.8k
Audience gender
female
91.24%
male
8.76%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
61.82%
United States
9.83%
Australia
3.53%
Ireland
2.08%
Germany
2.04%
profile picture

5. Ruth Wood. Nutritionist.

United Kingdom

➤ Nutrition clinics. Functional Nutrition. ➤ Food and cooking coach. ➤ Workplace wellbeing.

@crucialfood
Check contact details
Get audience breakdown
Followers
19.6k
Fake followers
16.02%
Engagement rate
1.46%
Average Reel plays
1k
Audience gender
male
23.49%
female
76.51%
Top performing Reels
  1. Somerset Green 💚 Quick road trip to Bradford on Avon, 10 mile sunny circuit hike near Mells. #getoutthere #somerset #wiltshire #hikeuk
    3.2k
  2. 🟡 Lemon Bars 🟡 Some sweet nutrition from lemons and cashews. These bars are pretty simple to make and last up to 5 days in the fridge. 🍋 Lemons: Vitamin C. Limonene. Potassium. B6 🟤 Cashews: Phosphorous. Copper. Protein. Mono fat. B6. Folate. …………… Ingredients Base. 225g cashew nuts 40g sultanas Juice and grated zest of 1 lemon 2 tablespoons Agave or Maple Topping. 100g cashews 80ml fresh lemon juice 60ml agave or maple ¼ teaspoon turmeric 2 tablespoons coconut oil 1 teaspoon grated lemon zest to decorate Method. Base. 1. Put cashews in a food processor and process until coarsely ground. 2. Add sultanas. Lemon juice, syrup and lemon zest and process until the mixture begins to stick together and forms coarse crumbs. 3. Sprinkle the mixture into a 30x10 cm tin lined with parchment. 4. Press down to form a base. 5. Chill in freezer for 20 minutes. Topping 1. Combine the cashews, lemon uice and syrup in a blender and process until smooth. 2. Add the turmeric and blend again. 3. Add the coconut oil and blend thoroughly. 4. Pour over the chilled base and spread evenly with a spatula. 5. Freeze for 2 hours and then transfer to the fridge. 6. Decorate with lemon zest. #healthysweets #nutritiousfood #nutrition #nutritionist #cashews #healthandnutrition #lemon
    550
  3. https://www.instagram.com/p/CeNpk0eIFQO/
    414
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.18%
United States
4.4%
Australia
2.2%
Italy
1.1%
Spain
1.1%
profile picture

6. Brenda Bannon | S&C Nutrition Coach

United Kingdom

Helping Individuals, Teams & Athletes Fuel & Perform to their best 🏐⛽️ Enquiries & Collabs ⬇️🔗 Intercounty footballer Fermanagh 🏐 Join perform now

@barbellsandbakes__
@barbellsandbakes
Check contact details
Get audience breakdown
Followers
19.3k
Fake followers
9.33%
Engagement rate
2.42%
Average Reel plays
13.4k
Audience gender
male
19.27%
female
80.73%
Top performing Reels
  1. I couldn’t let another year slip by remaining silent. If you’re struggling, please reach out. You don’t have to do this alone. These free helplines are here 24/7 to listen, support, and walk with you through whatever you’re facing. 🇮🇪 Free Helplines in Ireland Samaritans — 116 123 (24/7, free) Pieta House — 1800 247 247 (24/7, free) Text HELLO to 50808 — free 24/7 text support Aware — 1800 80 48 48 (10am–10pm daily) Childline (under 18s) — 1800 66 66 66 (24/7, free)
    2.6k
  2. It’s looking like green grass in the middle third 🌱 You can’t be blown over with the smell of a fart anymore and expect a free and you certainly can’t fall asleep around a free💨 If S&C ever felt optional to this point — you’re in for a shock. The new rules reward robustness, repeat efforts, discipline and skill under fatigue.
    2.4k
  3. Knock knock @myprotein layering essentials are here ✊ ’Tis the season for comfy sets & cosy layers! 🧸🍂☕️ Use code BRENDA for all your autumnal fits. #MyProtein #MPWomen #MyProteinUK #LayeringEssentials #ad
    2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
59.91%
Ireland
26.56%
Australia
4.7%
United States
3.62%
United Arab Emirates
0.89%
profile picture

7. Josie Porter RD BSc MSc

United Kingdom

Nutrition stuff and lifestyle Food first hacks No weird food rules babe Suicide awareness @mysisterjenn

@dietitianjosie
Check contact details
Get audience breakdown
Followers
15.7k
Fake followers
9.17%
Engagement rate
1.84%
Average Reel plays
8.9k
Audience gender
female
92.07%
male
7.93%
Top performing Reels
  1. What Jenn ate: a food journal for my big sister Since losing Jenn, I’ve been finding small ways to keep her close. Food feels like one of the most natural. It holds so many of our memories. She was a big foodie, and so many of our best moments revolved around food. This is my food journal for her. Food memory 2: blueberry & almond bostock Bread Addiction in Southsea, one of my favourite bakeries, probably Jenn’s too. I think it was around 2021 when we first discovered their blueberry & almond bostock. Thick slices of brioche, soaked in syrup, covered in almond frangipane and bursting blueberries. We became completely obsessed. It became one of our staples. The last time we ate together was December 22nd. The night before, we had our early (very merry) Christmas, and I ended up taking her back to mum’s house to get her showered and sobered up. After, we sat on the sofa chatting for hours, about the future, about everything. Eventually we fell asleep side by side. The next morning, she went off to run errands. But she came straight back (very rare with a raging hangover), with pastries from @breadaddiction . Including a blueberry bostock. That was our last breakfast together. Recipe (serves 4)
- 4 slices thick brioche
~120g blueberries (I prefer frozen options, slightly thawed)
- Frangipane: 100g soft butter, almond extract, 80g caster sugar, 1 egg, 100g ground almonds (you can process whole almonds to make your own if you prefer too!) Method: 1. Mix soft butter, a good splash of almond extract, and caster sugar until they start to become creamy. Then add your egg, mix well. Then stir in ground almonds. 2. Layer brioche slices onto a tray, then add your blueberries evenly, then your frangipane mix, you can flatten slightly but it is not essential, as it will spread once it gets hot. Then top with flaked almonds. 3. Bake at 180°C (fan) for ~20 mins until golden. Dust with icing sugar. Save if you’re a lover of an almond croissant, or French toast (like Jenn, and me). #siblinglove #siblingloss #dietitianeats #whatjennate #griefandloss #griefjournal #foodjournal
    2k
  2. Last week, the worst thing I could have ever imagined happened. I lost my sister. My best friend. My darling. "My rock". Jenn was the big sister everyone deserved. I attribute everything I’ve achieved to her constant supply of love. She gave me my career. It was Jenn who encouraged me to become a dietitian, just as she began her journey into nursing. She thought it would be something I would be good at. Watching her find the confidence to go back to college to even apply for university gave me the courage to take the same leap. She gave me my partner. Because she inspired me to go to university, I met the person I now share my life with, someone who shares many of Jenn’s best traits (I count myself double lucky). We celebrated our 8-year anniversary just days before her passing. She gave me amazing friends. Together, we built a beautiful circle of people (with a dark sense of humour) who’ve stood by us through everything, including all of the darkest moments, past and present. She gave me family. Jenn was the glue in our small family. She often made plans even when she was exhausted from working nights. She had an endless capacity to love, often at the cost of her own energy, her own peace. In fact even in her passing she's been working over time to spread love, reuniting mum and me with many family members, which frankly never would have happened otherwise. In her passing, she’s given me a reality check: that life is too short not wear your heart on your sleeve. She never stopped telling me how she loved me, and how proud she was. I want to make others feel the way she made me feel. I won’t do it as seamlessly as she did, of course. To the love of my life. Thank you for everything. I can't wait to see you again. On posting, I've considered deleting this account. It's distracted me from her, and questioned if things might be different without it. But she loved seeing my posts. Instead, I'll return when I'm ready. Content might be less frequent, it might be different. But it's the least of your worries, and mine. If you have some memories with gorgeous Jenn I would love to hear them, or if you're struggling with loss I am here to share the pain.
    1.5k
  3. Jenn’s story I’ve been waiting for a sign to talk about my bestest friend, and big sister Jenn’s story. My beautiful sister took her life in June. Since then I have been thinking constantly about what happened, and the role I played (or didn’t). The thing with suicide is that the decision is permanent. There is no way to turn back time and prevent it. People keep wanting to see how I am doing but I can’t help but feel the focus is on the wrong thing. Whilst people going through grief from suicide need help, it seems to me that this should be a wake up call to do more about preventing it in the first place. I’m not ready to talk about my sister’s story in depth yet. I am still trying to figure things out. But I do want to do more to spread the word about suicide and suicide prevention when the time is right. Maybe this could be considered the start. Check in with people around you. Sometimes when things seem to be going well, or that person is thriving, they are the most vulnerable. @worldsuicidepreventionday @mindcharity #worldsuicidepreventionday #siblingloss #mentalhealthawareness #nursesmentalhealth
    1.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.18%
United States
15.54%
Australia
11.96%
Canada
6.92%
Ireland
2.28%
profile picture

8. Shaila Marie | Women’s Weight Gain Coach

United Kingdom

🏆 Gained 20kg+ In 7 Months 🚀 Helping Slim Women Gain Weight The Right Way 💻 Evidence Based Training & Nutrition ⬇️ Get Coached By Me

@coachedbysm
@coachedbysm
Check contact details
Get audience breakdown
Followers
15k
Fake followers
24.61%
Engagement rate
6.25%
Average Reel plays
4.2k
Audience gender
female
91.07%
male
8.93%
Top performing Reels
  1. This is the kind of video that makes you stop scrolling and think, “wow, her waist is tiny. Her glutes are huge. What’s her workout plan?” And that’s exactly the point. This body isn’t real, I edited it and I wanted to show you how easy it is to get caught up comparing yourself to something that doesn’t even exist offline. It’s something I talk to my clients about all the time. They’ll come to me frustrated, feeling like they’re not doing enough, or that their bodies aren’t progressing fast enough. But most of the time, they’re comparing themselves to Instagram bodies that are filtered, posed, edited and completely unrealistic. You don’t need to look like a Facetune version of yourself to be beautiful, or to feel confident. You just need to focus on your journey, with a coach who actually cares about your long-term results, not quick fixes or false promises. If you’re ready to stop comparing and start becoming, my 1:1 coaching is open. DM me ‘GAINS’ and let’s get you REAL gains🩷 #weightgainjourney #weightgaintips #weightgaintransformation #weightgain #gainingweight #gymtok #explorepage
    8.2k
  2. In August last year, I had surgery for my endometriosis and lost almost 8KG because of the pain meds. The month before, I was at my heaviest weight and then suddenly everything changed. My appetite had completely disappeared and there were days where I wasn’t eating a thing. But I knew how to get back on track and I not only regained the weight I lost, I added even more because I knew what worked for my body. Weight gain is never linear and this is something I tell all my clients from the jump. There will be setbacks but with the right plan and guidance, you can always bounce back stronger. If this feels familiar and you want guidance that actually works for your body and lifestyle, DM me or check the link in my bio, let’s see if we’re a fit🥰 #weightgain #weightgainjourney #weightgaining #gymlife
    1.2k
  3. It’s 2026 now, can we stop trying to be smart about you wanting to ‘get a session in’ with me when you really wanna ask for my prices😩 #gymhumour #gymrelatable #personaltrainer #personaltrainerlondon
    936
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.74%
United States
20.97%
France
5.18%
Spain
1.32%
Nigeria
1.17%
profile picture

9. Patrick Edison

United Kingdom

📵Social Media Break 📨DMs are Currently Not Being Monitored 🌍Sending Love, Peace & Happiness

@praxisperformance_
Check contact details
Get audience breakdown
Followers
15k
Fake followers
17.16%
Engagement rate
1.43%
Average Reel plays
43.9k
Audience gender
male
33.64%
female
66.36%
Top performing Reels
  1. 1. SLOW DOWN Find a comfortable, easy pace to run at. Not every run has to be a max effort, or even close. If you want to start running & stick to it, try not to put yourself off by running too fast, too often. 2. 80/20 RULE Make most of your runs EASY. 80% easy, 20% quick (tempos or intervals). You might have heard the saying ‘slow down to speed up’ this is because slow, easy runs improve your aerobic base. They train your cardio and respiratory systems to work more efficiently, allowing you to run with less effort during higher intensity runs. 3. TALK TEST So you’re out on an easy run, how do you know if you’re going too fast? Can you comfortably hold a conversation while running at that pace? You should be able to talk in full sentences without sounded too strained. 4. DON’T BE AFRAID TO WALK Whether you have to stop & walk to catch your breath or you set out to complete run/walk intervals, both are absolutely fine. Run/walk intervals means switching between running and walking for certain amounts of time or distance (E,g. run 1 min, walk 5 mins x4). This could be the perfect starting point for some beginners. 5. HAVE PATIENCE Results won’t come overnight. 6. Enjoy it while you can, One day you could be old, frail & wish you had the energy to run again. 7. CONSISTENCY BEATS INTENSITY #PraxisLiverpool PROGRESS THROUGH PRAXIS
    977.3k
  2. Where do I get my milk & eggs from? Local regenerative organic farm Every week for the past couple weeks I’ve ordered 🥚60 Organic Pasture-Raised Eggs 🥛6/7 Litres of Organic Raw A2 Milk @black_out_productions hoodies🔥 #PraxisLiverpool PROGRESS THROUGH PRAXIS
    166.6k
  3. AM: 5 mile run 🏃🏾‍♂️ Breakfast: 1500 cals - 93g P - 88g F - 88g C 🥩Grass-Fed Fillet Steak 🥚6 Pasture-Raised Free Range Eggs 🥑Avocado 🍎Apple 🍌Banana 🐮Organic Raw A2 Kefir PM: Push Workout 🏋🏽‍♀️ Eggs, meat, kefir & milk from @hillfarmrealfood 👨🏻‍🌾 #PraxisLiverpool PROGRESS THROUGH PRAXIS
    130.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.1%
Spain
7.24%
United States
2.08%
United Arab Emirates
2.02%
The Netherlands
1.68%
profile picture

10. David Hatt | Mindset. Training. Nutrition | MTN

United Kingdom

Founder @mtncoaching & The 12 Week Peak Follow to see how we help 1,000+ clients transform their mindset, training & nutrition. Click to see more ⬇️

@dhatt_mtn
Check contact details
Get audience breakdown
Followers
14.2k
Fake followers
13.5%
Engagement rate
1.02%
Average Reel plays
11.8k
Audience gender
male
24.07%
female
75.93%
Top performing Reels
  1. Our love story is growing… From just us two, to our dreams coming true 💫 Feeling blessed beyond measure with hearts fuller than we could ever have imagined 🤍 Mum & Dad can’t wait to meet you baby, our little summer love 🕊️
    3k
  2. Transformation Season for Us… Me: Fat loss. Kirsty: Growing a human. Social media gets a bad wrap (understandably in a lot of cases) but I’m also excited that we live in a world where we’re able to document so many cool parts of our lives and have silly things like this to show our army of kids… 🤪
    2.4k
  3. Telling some of our nearest and dearest our big news 🤰 ❤️ We didn’t film all the reactions but here’s some gold 🤣❤️ Yes, I told my mum there’s something in the oven and left a pregnancy test in there - if you think that’s bad you should hear the pregnancy announcement ideas I had that Kirsty shot down 😂❤️ We’re so excited! Thanks for all of the nice messages and comments 🥰
    1.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
78.59%
United Arab Emirates
5.35%
Spain
3.86%
United States
3.41%
Australia
1.85%

Search & filter 350M+ influencers

Find creators with the perfect audience for your brand using Modash's discovery tools. Try for free, with no credit card required.

profile picture

11. Ro Huntriss

United Kingdom

💛 Founder @fertility.dietitian.uk 🍏 Chief Nutrition Officer @simpleappofficial 🪑 Chair @bda_womenshealthfertility 🎓 Co-founder @thenutritribe

@dietitianro
Check contact details
Get audience breakdown
Followers
14.2k
Fake followers
17.28%
Engagement rate
1.38%
Average Reel plays
6.2k
Audience gender
male
12.51%
female
87.49%
Top performing Reels
  1. LIFE NEWS 🥂💍 I try not to put too much personal stuff on here, but I guess some stuff is quite important..! Having been a chronic Peter Pan (not growing up) all my life, here I am taking a big step into adulthood! And what a beautiful place for it to happen. Already want to come back to Thailand and I’ve not even left yet! Here’s to the future @jukeboxpr ❤️ #dietitian #dietitianofinstagram #engagement #thailand #phiphi #phiphiislands #peterpan
    959
  2. OMG !! 😲 In shock. I was just crowned a winner of the @theeuropean.fertility.society global awards as the Best Fertility Nutritionist / Dietitian 😱 Not only that but I was joint winners with my all time favourite fertility dietitian @the_dietologist who was/is a trailblazer over in Australia, who has been a massive inspo for me in my practice. We managed to get the exact same average score across 3 judges meaning we were both crowned winners and I can genuinely say it’s made me even happier we won together 🫶🏼 I even thought beforehand that the most amazing thing would be if we both won - and it miraculously happened!! 💫 I set up my platform @fertility.dietitian.uk in January 2020 with a huge passion to make a difference in this space but with no idea where it would go or how many people it would help; I’m privileged it’s taken me so far, but more importantly I’m privileged that my team and I have successfully supported so many patients on their fertility journeys along the way and I’m excited for what we’ll be able to do in the years to come. Thank you so much to everyone who’s supported along the way. It’s appreciated massively 🫶🏼 Hopefully this is just the beginning ☺️🥲💛 BUZZING! 😍 #fertility #fertilitynutrition #fertilitydietitian #dietitian #whatdietitiansdo
    818
  3. OMG I WON!!!! Was absolutely not expecting that!! So honoured to be shortlisted alongside @dietitian_fareehajay - and I cannot believe I’ve won the British Dietetic Association Social Media Influencer of the Year Award 2022 for my work over on @fertility.dietitian.uk Literally lost for words 😵😵😵 What an honour! Big congrats too to Tanya from @mynutriweb for winning Outstanding Achiever Award. What an amazing evening. Thank you so much @bda_dietitians ! #dietitian #dietitiansofinstagram #dietitiansofig #britishdieteticassociation #bdaevents #rd2be #winner
    598
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
59.53%
United States
8.87%
Ireland
6.11%
Australia
3.76%
Canada
1.75%
profile picture

12. OakleyHardwick| Training&Coaching

United Kingdom

@forestflowcrossfit Owner @180projectuk Coach @wmc_community Founder

@oakleyhardwick
Check contact details
Get audience breakdown
Followers
10.6k
Fake followers
19.93%
Engagement rate
2.35%
Average Reel plays
7.7k
Audience gender
male
57.95%
female
42.05%
Top performing Reels
  1. last stop on our honeymoon tour: Isle of Skye 🌌⛰️ we stayed in the most perfect cottage hosted by @oakleyhardwick & @skyecottageretreat. We were able to view the countryside, sit by the cozy fireplace and witness the incredible power of raw nature & the beauty of Gods creations. Thank you Oakley for this perfect retreat- we can’t wait to come back ASAP 🤍✨
    23k
  2. Day one game face 😂 Onto day ✌️💃🏽 Having the best time in the sun with the girls, thank you to everyone for the messages of support means the world!!❤️🙏 📷 @seanellisoncreative #crossfit #wodapolooza #running #crossfitcompetition #crossfitgirls #happydays
    4.6k
  3. Because life’s too short not to have a little fun with your hair 💃🏽 Pink hair dreams come true thanks to @alexakate_s - Giving me allll the feels for feeling wooaahh 😍 #newhairday #pinkhair #happydays
    901
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
57.24%
United States
10.32%
France
3.06%
Spain
2.35%
Italy
1.95%
profile picture

13. Charlie Gray | Sports Nutritionist

United Kingdom

Registered Nutritionist (ANutr) 📚 | Bsc Honours Degree in Sports Nutrition @exalt + @appliednutrition | Code: CHARLIEGRAY

@__charliegray
Check contact details
Get audience breakdown
Followers
10.3k
Fake followers
14.64%
Engagement rate
10.87%
Average Reel plays
10k
Audience gender
male
33.99%
female
66.01%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.92%
Spain
5.68%
United States
3.25%
Israel
2.27%
Greece
1.3%
profile picture

14. Abbie Powell

United Kingdom

mama to kobe ♡ @evolve___coaching before. during. after join evolve / links ↓

@_abbieepowell
Check contact details
Get audience breakdown
Followers
9.9k
Fake followers
9.58%
Engagement rate
4.61%
Average Reel plays
8.3k
Audience gender
female
97.11%
male
2.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
74.91%
United States
5.68%
Australia
3.85%
Spain
1.92%
Canada
1.57%
profile picture

15. Our baby days

United Kingdom

🌟 Early years care and educational professional, advisor & assessor. 🍎 Infant & child nutrition qualifications including weaning and special diets

@ourbabydays
Check contact details
Get audience breakdown
Followers
9.8k
Fake followers
7.94%
Engagement rate
1.74%
Average Reel plays
627
Audience gender
male
22.3%
female
77.7%
Top performing Reels
  1. Gagging vs choking On your weaning journey with your little one knowing the difference between gagging and choking and when to intervene can be an important skill in saving a life. @ourbabydays #gaggingvschoking #paediatricfirstaid #signsofchoking #signsofgagging #babysafety #foodsafety #weaning #weaningbabies #weaningjourney #weaningbaby #weaninginfo #babies #baby6months #healthybaby #newmom #newmum #newmama #newdad #newparents #parentsinfo #babyinfo #caringforbaby #childnutrtion #babynutrition #ourbabydays
    400
  2. Getting started on your weaning journey @ourbabydays
    287
  3. Is food before 1 year old just for fun? We have many parents asking this question, with many unsure of the importance of solid food in the first year. So how much food does a baby need in their first year of life and is the introduction of solids just that an introduction and should be classed as just fun? What are the official guidelines for parents on introducing food. For the first 6 months babies nutritional needs will be met by breast of formula milk no other means of nutrition is needed up until this point. Babies should begin to wean at approx 6 months and should remain breast fed or formula fed for as long as possible up to this point. At 6 months old breast or formula no longer meet the full nutritional needs of a baby alone and the transition of weaning begins. The main reason for this is a baby is born with a store of iron that last up until they are 6 months then begins to run out they then need iron rich foods to maintain a healthy level. So nutritionally babies need to be gradually over the next 6 months through the 3 stages of weaning increase their soild food intake and decrease their breast or formula intake. By a year old babies should now be eating 3 good meals a day and 2 snacks, milk feeds should have reduced to 2 larger feeds morning and night or 3 small feeds morning, afternoon and night. Between 12- 15 months babies can transition fully on to cows milk from breast or formula. For those on a plantbased diet formula or breast milk should continue until a baby is 2 years old as many plant based milks do not meet their nutritional needs up until then.
    383
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
64.87%
United States
15.63%
Canada
3.84%
Australia
3.33%
Spain
1.07%
profile picture

16. Andrew Flynn

United Kingdom

🇬🇧 UK’s Strongest Man 👨‍👩‍👧‍👦 Husband and Dad 🐺 Cerberus Strength Athlete Use Code “FLYNN10” to save ££ 💊Reflex Nutrition - https://bit.ly/3xQmOwk

@flynnflyflynn
Check contact details
Get audience breakdown
Followers
9.4k
Fake followers
14.41%
Engagement rate
1.87%
Average Reel plays
5.2k
Audience gender
male
63.54%
female
36.46%
Top performing Reels
  1. Giving it all you’ve got😤 Just over 2 weeks until the European Championships are back! @flynnflyflynn has since competing at England’s Strongest Man and The Strongman Classic at the Royal Albert Hall. If you want to prove you’re one of the strongest men on the planet, make sure OSG is the top of your list of competitions for the year! Buy tickets to come and watch OSG Europe’s at www.giants-live.com/shows If you can’t make it there’s a full livestream on officialstrongman.com that you can pause, rewind or watch on demand after the event!
    131.9k
  2. Event 4 at the @officialultimatestrongman UK’s Strongest Man final was the Deadlift Ladder with 280kg, 300kg, 320kg, 340kg and 360kg @flynnflyflynn completed all 5 bars in 69.28 seconds taking the event win #teamcerberus #cerberusstrength #strongman #uksstrongestman #nottingham
    5.8k
  3. 🔥 Introducing ‘Bodybuilder VS Strongman’ 🔥 Brace yourself for an edge-of-your-seat mini series as 3x Pro Fitness Model World Champion Wills Falade @williamsfaladeofficial faces off against England’s Strongest Man 2024 Andrew Flynn @flynnflyflynn 💪 Watch them battle it out in epic challenges and workouts to crown the ultimate Reflex Champion 🏆 Who’s your money on? 💥 Follow @reflexnutrition and don’t miss a single moment of this never seen before, exclusive content…👀 #Reels #Fitness #Gym #Workout #Motivation #Viral #Explorepage #Strongman #BodyBuilder #StrongMan2024 #ProFitnessModel #Challenges #Champion #ReflexNutrition
    4.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
86.14%
United States
4.42%
Ireland
1.09%
Canada
1.09%
France
0.92%
profile picture

17. 𝐉𝐀𝐒𝐌𝐈𝐍𝐄 𝐒𝐇𝐄𝐑𝐆𝐎𝐋𝐃

United Kingdom

~ 𝑬𝒎𝒑𝒐𝒘𝒆𝒓𝒊𝒏𝒈 𝒘𝒐𝒎𝒆𝒏 𝒕𝒐 𝒍𝒆𝒂𝒅 𝒉𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓 𝒍𝒊𝒗𝒆𝒔 🫶🏼 • 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐟𝐚𝐬𝐡𝐢𝐨𝐧 • 𝐇𝐚𝐯𝐢𝐧𝐠 𝐟𝐮𝐧 𝐚𝐥𝐨𝐧𝐠 𝐭𝐡𝐞 𝐰𝐚𝐲 💕 💌 jasminelean...

@jasmine.shergold
Check contact details
Get audience breakdown
Followers
8.2k
Fake followers
16.15%
Engagement rate
1.34%
Average Reel plays
6.1k
Audience gender
male
19.49%
female
80.51%
Top performing Reels
  1. Rest in peace Daddy 💔❤️ Saying our final goodbyes, even though I feel like I have been saying goodbye this past month in different moments, today was the final send off that you truly deserved and I know you would have loved today ❤️ All of your friends following on their bikes would have given you the biggest smile on your face. Hearing stories of you today filled my heart with warmth. And no doubt you absolutely loved the heart balloons with drawings on from your pride and joys, your grand bubbas as you called them ❤️ The best send off, for the best dad and the best grandad. I love you and will miss you more than words can ever explain ❤️ xxxx
    13.4k
  2. When your hairdresser is the HAIR GOD.. and he gave you some hair TLC when you needed it the most, it deserves a place on the grid ❤️ @blakemichaelrosehair #brunette #brunettehair #brunettegirl #newhair #volumehair #volumisedhair #myhairdresserisbetterthanyours #brunettehaircolor #brunettehairstyles #igdaily #explore #explorepage
    9.7k
  3. Merry Christmas Eve ❤️🎄 #christmaseve #merrychristmas #merrychristmaseve
    2.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.72%
United States
12.68%
Spain
5.02%
India
2.98%
Canada
2.78%
profile picture

18. Mel Haslam

United Kingdom

🇬🇧 RN PTI 🇬🇧 2024 Crossfit Games Semi-Finalist (AG) 🇬🇧 6th Fittest in UK (AG) 🗣Public/Motivational Speaker 📖 Author : Fuelling your Flow ⬇️

@mel__haslam__pt
Check contact details
Get audience breakdown
Followers
7.4k
Fake followers
19.76%
Engagement rate
1.76%
Average Reel plays
4.3k
Audience gender
female
68.22%
male
31.78%
Top performing Reels
  1. So, today I got promoted to Petty Officer 🫡 🎉 • With that, I went to ask Neptune for permission to hold the higher rank and cleanse me of my sins collated as a Leading Hand… ☠️ • I didn’t expect it, I’ve done that so much over the years that I finally just started to let things happen and now things are coming together nicely… 🎉 • 2023 - Stay Focused, Stay Humble - my year isn’t over yet 🔥 • Happy Monday 👌🏼 • #workhard #promotion #hwpo #finally #pettyofficer #myyear #2023 #royalnavy #promote #keepgrafting #pushyourself #actlikeasuccess #successfulmindset #keytosuccess #happyplace #happyvibes #gogetit #stayhumble #stayfocused #thebestisyettocome #throughtheranks #happyday #happymonday
    594
  2. If there is ever a day I’ve cried uncontrollably, it’s today! • I failed! I failed at something I’ve been striving towards for 18 months and I was getting closer to the end goal with every passing week. • They say failures are the pillars of success and I truly believe that, but bouncing back is always difficult when you’d given it everything and it still wasn’t enough. • There was a weakness in my preparation for a course no female NCO has passed before and the pressure I applied to myself because of this was too much and got the better of me. • My heart is truly broken. • I wanted it so bad so I could help other females along the way who have struggled in the past on their fitness journey, but unfortunately my journey has been cut short because of something that could have been prevented had I factored more into my preparation. • Was it my mindset? Was it my age and my body not recovering quick enough? Or was it my lack of physical preparation? • I’d say it was an accumulation of all 3. • But what I do know is Mel Haslam age 23, who couldn’t pass a basic fitness test and was almost kicked out the military for being so unfit, would be proud of what I’ve achieved so far. • Chin up and here’s to whatever lies ahead 🙏 • #rememberwhyyoustarted #fitness #fitnessmotivation #smile #chinup #bepatient #itsnottheend #mondayblues #motivateyourself #downtime #familytime #letitout #cry #militarytraining #basictraining #hwpo #failureisnotanoption #failure #staypositive #keepgoing #greenstuff #bounceback #gratefulheart #grafting #dontgiveup #yougotthis #mindovermatter
    591
  3. Finally, Promoted! Into the Senior Rates 🎉 • For those that know how hard it is to get promoted into the senior ranks as a PT in the Navy and for those that know my history before being a PT, will know how incredible this feeling is for me. • (Briefly) I was almost kicked out the RN for being overweight and unable to do my job because of this. • I feel at this rank I can truly make a difference to people's lives and their lived experiences in the Military. • I have a very exciting year mapped out for me and I can't wait to share 2024 with you. • It really is going to be one to remember, keep your eyes peeled, and expect the unexpected ❤️ • #promotion #royalnavy #bigthings #excitingtimes #2024 #healthiswealth #fuellingafitteryou #proud #hwpo #bigyearahead #happyplace #inspireothers #keep grafting #fitnessandnutrition #putyourselffirst #bigthingscoming #royalnavy #militarypt #stronggirls #strongnotskinny
    571
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.29%
United States
5.7%
Australia
1.43%
Spain
1.21%
Germany
0.89%
profile picture

19. Louise Clark - Wellness Coach & Business Mentor

United Kingdom

👩🏻𝗦𝗜𝗡𝗚𝗟𝗘 𝗠𝗨𝗠 𝗚𝗘𝗧𝗧𝗜𝗡𝗚 𝗦𝗛*𝗧 𝗗𝗢𝗡𝗘 🏆No. 2 in UK within Herbalife 💚Nutrition Club Owner @thelifestylelab_ 🛟WeightLoss Guru 📈Business Mentor

@louiseyxoxo
Check contact details
Get audience breakdown
Followers
7.3k
Fake followers
19.04%
Engagement rate
1.55%
Average Reel plays
4.4k
Audience gender
male
36.39%
female
63.61%
Top performing Reels
  1. Let’s stop normalising being unhappy! If you don’t like it change it! . I hated Mondays because I hated my job, so guess what i did? I changed it & now I love Mondays! Happy Monday 🫶🏼🙌🏻 . It doesn’t stop there, I was really unhappy & no one ever said to me why are you unhappy? Well change it it doesn’t have to be that way. Infact it was the opposite people would just agree & join in moaning with me! I’m here to tell you change your environment, get friends and a support system who when you say you’re unhappy encourage you to change things so you are happy! We’re seeing less smiles daily because people are normalising putting up with sh*t! It doesn’t have to be that way, don’t like it change it! Let’s normalise wanting what you deserve and more and to be happy! 😃🫶🏼🙌🏻 #happymonday
    1.7k
  2. 🥹 pinch me! Doing it for the single mums! Rewriting the single mum label! REPEAT AFTER ME “I am enough” 🫶🏼 If I can do it, so can you! . I needed the me I am today back 14 years ago to say everything will be ok! It will be better than ok! Just keep going! I’m here to stand as hope to any single mum who needs to hear this - or anyone in fact that is unhappy and can’t see a way out of the life they’re trapped in! We’ve got this - you’re enough! #rewritingthesinglemumlabel #extravaganza2025
    441
  3. It’s never too late! I’m 39, a single mum, divorced 14 years! Those weren’t the labels I’d planned, and I expected to have the fairytale in my twenties! It didn’t go that plan, but what I’ve learned is I do have the fairytale I was just told it was something different! I wouldn’t change my life, I’m grateful for the labels and it’s exactly how I want it to be! I have my very own version of a fairytale - don’t conform! Things didn’t turn out how society had told me it should and I was broken, but turns out society was wrong and everything turned out perfectly! ❤️ go do you and keep going until you do you proud xoxo #youreenough #rewritingthesinglemumlabel #GRATEFUL
    384
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
78.89%
United States
4.53%
Spain
3.67%
United Arab Emirates
1.84%
Australia
0.92%
profile picture

20. Liam Bell | Royal Marine | Nutrition BSc | Elite Online Coach

United Kingdom

Providing Long Term Physical & Mental Transformations. Do not fall victim to the cost of comfort. DM "Reset" for info 👇🏼The Royal Transformation👇🏼

@liambellfitness
@liambellfitness
Check contact details
Get audience breakdown
Followers
7.3k
Fake followers
19.23%
Engagement rate
1.14%
Average Reel plays
1.4k
Audience gender
female
67.55%
male
32.45%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
72.43%
United States
8.11%
Spain
3.89%
Australia
1.57%
Ireland
1.08%
FAQ
Frequently asked questions
How do I find Nutrition influencers in United Kingdom?
Who are the top Nutrition influencers in United Kingdom?
How can I see more detailed data about these influencers?

End-to-end influencer marketing platform for Shopify

14-day free trial • No credit card required