Top 20 British Nutrition Influencers on Instagram (Apr 2026)

We found 38 nutrition Influencers in United Kingdom
These influencers mention 'nutrition' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/22/2026
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1. Bohemian fashion | Health and Wellness |

United Kingdom

•lover of the 60s and 70s •susieqflorence@gmail.com - work with me! • @susie_q_vintage 🪄 •nutrition student •yoga classes in Surrey UK

@susiewilliamss
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Get audience breakdown
Followers
115.7k
Fake followers
24.08%
Engagement rate
1.62%
Average Reel plays
69.8k
Audience gender
male
30.34%
female
69.66%
Top performing Reels
  1. It’s hot! Let’s get dressed ❤️ I hope everyone’s enjoying this gloorrrious weather 🪄 Epic kimono from @shopallaboutaudrey Shoes from @nomadicstateofmindhome • • • • • #70sstyle #bohofashion #ootd #bohostyle #grwm #bohojewelry #1970s #hippiestyle #fyp #bohemian #bohooutfit
    1.1m
  2. My besties over at @treeoflife_love have done it again 💚 life is too short to not wear what makes you feel amazing. The actual fairy princess dress of DREAMS…..🥹 a new colourway in my favorite ever dress 💚 • • • • #boho #bohostyle #70sstyle #whimsical #bohofashion #frye #fryeboots #sustainablefashion #vintagefashion #fyp #bohofashionstyle #whimsicalstyle #treeoflife
    752.8k
  3. Happy Friday loves! Lets get dressed! July going on October here in the UK sadly…but at least i can get use of this delicious leather trench @simplyvintageclothing 🤤 • • • • #70s #boho #bohofashion #bohooutfit #70sstyle #fyp #70stok #70soutfit #vintagefashion #vintagevibes #vintagefashion
    604.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
69.93%
United States
8.5%
Australia
3.87%
India
1.63%
Indonesia
1.47%
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2. Kirsty Jones

United Kingdom

✨2 under 2 chaos ☁️ ✨Weightloss Queen ✨Managed by @carleyfowlermanagement

@bobalongwithkirsty
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Get audience breakdown
Followers
91.1k
Fake followers
15.25%
Engagement rate
1.05%
Average Reel plays
27.3k
Audience gender
female
94.06%
male
5.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.45%
United States
10.31%
Ireland
3.24%
Australia
2.07%
Spain
1.53%
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3. K A T I E

United Kingdom

22| UUC Nutrition @katiesandsfit

@katiessands
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Get audience breakdown
Followers
45.1k
Fake followers
13.58%
Engagement rate
8.83%
Average Reel plays
62.5k
Audience gender
female
28.33%
male
71.67%
Top performing Reels
  1. NYE
    68.4k
  2. Me again 😄
    58.1k
  3. Barbs
    17.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.6%
Ireland
17.48%
Spain
3%
United States
2.7%
Australia
1.53%
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4. Alice Jennings Fitness & Nutrition Coach

United Kingdom

motherhood | fitness | realness coach & founder @flourish__coaching bertie & teddy 🧸 @esncom.uk athlete ‘ALICE’ ↓ let’s work together

@alicejenniings
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Get audience breakdown
Followers
25.8k
Fake followers
12.23%
Engagement rate
1.48%
Average Reel plays
23.5k
Audience gender
male
11.81%
female
88.19%
Top performing Reels
  1. Teddy Thomas - The Birth Story 👶🏼✨ I had been having small contractions / twinges for a couple of weeks before so I wasn’t fully convinced at first that it was all happening or how long it would all take I think being at home in the beginning really helped me to stay relaxed by just keeping busy with household tasks, having a shower getting ready etc. I was threw off a little with knowing when to go in, because although we don’t live too far from the hospital I know how quick the second time can be But I think I timed it perfectly, as I got to hospital it all ramped up pretty quick I wish I could have got into the pool sooner just knowing how much it relaxed me but I suppose that comes with going to the hospital for delivery and had me thinking home birth may have actually been better for me One difference I found compared to first time was that I wanted to be left alone and was getting a little agitated when I was getting checked etc. which I know is really important for the baby’s safety and the midwives were incredible and only doing their job but my body was just craving peace and calm Once we got onto the labour ward, as we were waiting for the pool to be filled I tried the gas and air but I was well past it and it was messing up my breathing. I remember thinking ‘I’m not sure how much longer I can take the intensity of these contractions’ - the transition The pool was finally filled and I got in. After one contraction I was saying how nice the white noise of the pool being filled was. So Tom grabbed his phone to put the radio on to fill the silence Then the next contraction came, it was super intense, it broke my waters and my body did the involuntary fetal ejection which I had never ever heard of before. Everything happened all at once in a matter of seconds. I was in shock at first and still had my eyes closed and Tom said ‘Alice he’s in the water swimming around’ 🤣 followed by ‘I didn’t even get chance to put virgin chilled on’ 😭 I think he was just as in shock Big lad was 8lb 11oz. 4oz bigger than Bertie at birth We all had a good feed and was discharged by 4 o’clock, home in time for dinner & a glass of champagne at my mums 🥂
    9k
  2. YES I KNOW But let me be dramatic & impatient about it ok???
    6k
  3. We’ve been waiting for you little one 👶🏼✨☁️ Extremely lucky & grateful to be on this journey all over again and to become a family of 4 🥹🤍
    3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
86.53%
Spain
2.65%
United States
2.19%
Australia
1.89%
United Arab Emirates
0.74%
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5. Maisie

United Kingdom

Fitness • Gym • Life No shortcuts, just growth 📈 Inspiring women to move with intention✨ Qualified PT | DM for coaching 📩

@maisieejx
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Get audience breakdown
Followers
25.3k
Fake followers
21.69%
Engagement rate
2.36%
Average Reel plays
14.5k
Audience gender
male
72.57%
female
27.43%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
78.47%
United States
6.34%
Spain
2.73%
Australia
1.31%
France
1.2%
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6. Niks | Skin Wellness - Skin & Wellness Clinic Liverpool

United Kingdom

Bespoke facials, laser, nutrition, Dr-led injectables, sports therapy, psychotherapy, MLD massage & hairdressing ✨🌱🌿

@niksskinwellness
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Get audience breakdown
Followers
16.1k
Fake followers
15.27%
Engagement rate
1.03%
Average Reel plays
2.7k
Audience gender
male
6.34%
female
93.66%
Top performing Reels
  1. Yes I said what I said…. 🥳 And I am ready for ANYONE to challenge and argue with me over it!! Controversial I know, BUT I hate it, I hate everything it stands for! 🤬 Anyone who knows me, knows am straight talking, and I’ll always be honest too.. 💯 My job is to mess with peoples bodies everyday, am messing with hormones, the liver, the kidneys, the bowel.. OF COURSE i hate this method of weight loss, and people are being brainwashed into thinking this is the way to do it 🤯 You are NOT going to feel good off this… You are NOT going to sustain the weight loss… You are NOT going to nourish your body properly .. You are NOT fuelling all your internal organs with the correct nutrients, vital vitamins and minerals.. You WILL loose volume in your face and body… You WILL wreck your gut … You WONT be able to go the toilet properly.. You WILL hinder the health of your kidneys, liver, bowel, stomach.. You WONT have the energy.. All sound absolutely appealing doesn’t it 😫😫😫 Listen I know, people want a quick fix I get that, even tho I hate quick fixes😤 people want want they want! However the long term damaging effect for a short term fix is shocking 😩 Come to me, I will educate you on the human body, I’ll teach you how to eat properly, how to fuel your body and how to to feel amazing for your long term health .. F*%K them skinny and pens right off, WTF even are they… PS. @niksskinwellness said I was allowed to swear so blame her 😂😂😂😂 I said what I said 🥳
    24.7k
  2. 🎉✨ Another year around the sun! 🌞 It’s been a journey filled with highs and lows, but loving what I do every day and working alongside the most beautiful souls makes it all worthwhile. ❤️ Thank you to everyone for the kind birthday messages! I truly appreciate each and every one of you. Thank you to our gorgeous clients who make us feel as wonderful as we do them. These are some highlights from the past year but trust me it isn’t always easy and with each low there’s a lesson. As I step into 45, I’m excited for what’s to come! 🚀 We have lots of new things happening at the clinic , lots of new therapists and treatments and of course entering into education which is the cherry on top. We can’t wait to share with you all what’s to come 🤍Let’s make this year unforgettable! #BirthdayReflections #Grateful #NewAdventures
    5.6k
  3. Your personal brand is the power move, this is what stepping into your next level looks like. Wow, just look at her @niksskinwellness 🤩 Our personal brand shoots are designed to position you as the face of your business. Capturing the story, confidence and credibility behind your brand. From strategy to styling, we create content that feels authentic and built to convert.
    558
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
69.61%
United States
8.49%
Australia
3.15%
Ireland
2.23%
Spain
1.99%
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7. Ro Huntriss

United Kingdom

💛 Founder @fertility.dietitian.uk 🍏 Chief Nutrition Officer @simpleappofficial 🪑 Chair @bda_womenshealthfertility 🎓 Co-founder @thenutritribe

@dietitianro
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Get audience breakdown
Followers
14.5k
Fake followers
17.28%
Engagement rate
1.37%
Average Reel plays
6.2k
Audience gender
male
12.51%
female
87.49%
Top performing Reels
  1. LIFE NEWS 🥂💍 I try not to put too much personal stuff on here, but I guess some stuff is quite important..! Having been a chronic Peter Pan (not growing up) all my life, here I am taking a big step into adulthood! And what a beautiful place for it to happen. Already want to come back to Thailand and I’ve not even left yet! Here’s to the future @jukeboxpr ❤️ #dietitian #dietitianofinstagram #engagement #thailand #phiphi #phiphiislands #peterpan
    959
  2. OMG !! 😲 In shock. I was just crowned a winner of the @theeuropean.fertility.society global awards as the Best Fertility Nutritionist / Dietitian 😱 Not only that but I was joint winners with my all time favourite fertility dietitian @the_dietologist who was/is a trailblazer over in Australia, who has been a massive inspo for me in my practice. We managed to get the exact same average score across 3 judges meaning we were both crowned winners and I can genuinely say it’s made me even happier we won together 🫶🏼 I even thought beforehand that the most amazing thing would be if we both won - and it miraculously happened!! 💫 I set up my platform @fertility.dietitian.uk in January 2020 with a huge passion to make a difference in this space but with no idea where it would go or how many people it would help; I’m privileged it’s taken me so far, but more importantly I’m privileged that my team and I have successfully supported so many patients on their fertility journeys along the way and I’m excited for what we’ll be able to do in the years to come. Thank you so much to everyone who’s supported along the way. It’s appreciated massively 🫶🏼 Hopefully this is just the beginning ☺️🥲💛 BUZZING! 😍 #fertility #fertilitynutrition #fertilitydietitian #dietitian #whatdietitiansdo
    818
  3. OMG I WON!!!! Was absolutely not expecting that!! So honoured to be shortlisted alongside @dietitian_fareehajay - and I cannot believe I’ve won the British Dietetic Association Social Media Influencer of the Year Award 2022 for my work over on @fertility.dietitian.uk Literally lost for words 😵😵😵 What an honour! Big congrats too to Tanya from @mynutriweb for winning Outstanding Achiever Award. What an amazing evening. Thank you so much @bda_dietitians ! #dietitian #dietitiansofinstagram #dietitiansofig #britishdieteticassociation #bdaevents #rd2be #winner
    598
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
59.53%
United States
8.87%
Ireland
6.11%
Australia
3.76%
Canada
1.75%
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8. OakleyHardwick| Training&Coaching

United Kingdom

@forestflowcrossfit Owner @180projectuk Coach @wmc_community Founder

@oakleyhardwick
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Get audience breakdown
Followers
10.6k
Fake followers
19.93%
Engagement rate
3.04%
Average Reel plays
7.7k
Audience gender
male
57.95%
female
42.05%
Top performing Reels
  1. last stop on our honeymoon tour: Isle of Skye 🌌⛰️ we stayed in the most perfect cottage hosted by @oakleyhardwick & @skyecottageretreat. We were able to view the countryside, sit by the cozy fireplace and witness the incredible power of raw nature & the beauty of Gods creations. Thank you Oakley for this perfect retreat- we can’t wait to come back ASAP 🤍✨
    23k
  2. Day one game face 😂 Onto day ✌️💃🏽 Having the best time in the sun with the girls, thank you to everyone for the messages of support means the world!!❤️🙏 📷 @seanellisoncreative #crossfit #wodapolooza #running #crossfitcompetition #crossfitgirls #happydays
    4.6k
  3. Because life’s too short not to have a little fun with your hair 💃🏽 Pink hair dreams come true thanks to @alexakate_s - Giving me allll the feels for feeling wooaahh 😍 #newhairday #pinkhair #happydays
    901
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
57.24%
United States
10.32%
France
3.06%
Spain
2.35%
Italy
1.95%
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9. Charlie Gray | Sports Nutritionist

United Kingdom

Registered Nutritionist (ANutr) 📚 | Bsc Honours Degree in Sports Nutrition @exalt + @appliednutrition | Code: CHARLIEGRAY

@__charliegray
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Get audience breakdown
Followers
10.2k
Fake followers
14.64%
Engagement rate
10.93%
Average Reel plays
10k
Audience gender
male
33.99%
female
66.01%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.92%
Spain
5.68%
United States
3.25%
Israel
2.27%
Greece
1.3%
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10. Andrew Flynn

United Kingdom

🇬🇧 UK’s Strongest Man 👨‍👩‍👧‍👦 Husband and Dad 🐺 Cerberus Strength Athlete Use Code “FLYNN10” to save ££ 💊Reflex Nutrition - https://bit.ly/3xQmOwk

@flynnflyflynn
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Get audience breakdown
Followers
10k
Fake followers
14.41%
Engagement rate
1.9%
Average Reel plays
5.2k
Audience gender
male
63.54%
female
36.46%
Top performing Reels
  1. Giving it all you’ve got😤 Just over 2 weeks until the European Championships are back! @flynnflyflynn has since competing at England’s Strongest Man and The Strongman Classic at the Royal Albert Hall. If you want to prove you’re one of the strongest men on the planet, make sure OSG is the top of your list of competitions for the year! Buy tickets to come and watch OSG Europe’s at www.giants-live.com/shows If you can’t make it there’s a full livestream on officialstrongman.com that you can pause, rewind or watch on demand after the event!
    131.9k
  2. Event 4 at the @officialultimatestrongman UK’s Strongest Man final was the Deadlift Ladder with 280kg, 300kg, 320kg, 340kg and 360kg @flynnflyflynn completed all 5 bars in 69.28 seconds taking the event win #teamcerberus #cerberusstrength #strongman #uksstrongestman #nottingham
    5.8k
  3. 🔥 Introducing ‘Bodybuilder VS Strongman’ 🔥 Brace yourself for an edge-of-your-seat mini series as 3x Pro Fitness Model World Champion Wills Falade @williamsfaladeofficial faces off against England’s Strongest Man 2024 Andrew Flynn @flynnflyflynn 💪 Watch them battle it out in epic challenges and workouts to crown the ultimate Reflex Champion 🏆 Who’s your money on? 💥 Follow @reflexnutrition and don’t miss a single moment of this never seen before, exclusive content…👀 #Reels #Fitness #Gym #Workout #Motivation #Viral #Explorepage #Strongman #BodyBuilder #StrongMan2024 #ProFitnessModel #Challenges #Champion #ReflexNutrition
    4.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
86.14%
United States
4.42%
Ireland
1.09%
Canada
1.09%
France
0.92%

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11. Our baby days

United Kingdom

🌟 Early years care and educational professional, advisor & assessor. 🍎 Infant & child nutrition qualifications including weaning and special diets

@ourbabydays
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Get audience breakdown
Followers
9.8k
Fake followers
7.94%
Engagement rate
1.74%
Average Reel plays
627
Audience gender
male
22.3%
female
77.7%
Top performing Reels
  1. Gagging vs choking On your weaning journey with your little one knowing the difference between gagging and choking and when to intervene can be an important skill in saving a life. @ourbabydays #gaggingvschoking #paediatricfirstaid #signsofchoking #signsofgagging #babysafety #foodsafety #weaning #weaningbabies #weaningjourney #weaningbaby #weaninginfo #babies #baby6months #healthybaby #newmom #newmum #newmama #newdad #newparents #parentsinfo #babyinfo #caringforbaby #childnutrtion #babynutrition #ourbabydays
    400
  2. Getting started on your weaning journey @ourbabydays
    287
  3. Is food before 1 year old just for fun? We have many parents asking this question, with many unsure of the importance of solid food in the first year. So how much food does a baby need in their first year of life and is the introduction of solids just that an introduction and should be classed as just fun? What are the official guidelines for parents on introducing food. For the first 6 months babies nutritional needs will be met by breast of formula milk no other means of nutrition is needed up until this point. Babies should begin to wean at approx 6 months and should remain breast fed or formula fed for as long as possible up to this point. At 6 months old breast or formula no longer meet the full nutritional needs of a baby alone and the transition of weaning begins. The main reason for this is a baby is born with a store of iron that last up until they are 6 months then begins to run out they then need iron rich foods to maintain a healthy level. So nutritionally babies need to be gradually over the next 6 months through the 3 stages of weaning increase their soild food intake and decrease their breast or formula intake. By a year old babies should now be eating 3 good meals a day and 2 snacks, milk feeds should have reduced to 2 larger feeds morning and night or 3 small feeds morning, afternoon and night. Between 12- 15 months babies can transition fully on to cows milk from breast or formula. For those on a plantbased diet formula or breast milk should continue until a baby is 2 years old as many plant based milks do not meet their nutritional needs up until then.
    383
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
64.87%
United States
15.63%
Canada
3.84%
Australia
3.33%
Spain
1.07%
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12. 𝐉𝐀𝐒𝐌𝐈𝐍𝐄 𝐒𝐇𝐄𝐑𝐆𝐎𝐋𝐃

United Kingdom

~ 𝑬𝒎𝒑𝒐𝒘𝒆𝒓𝒊𝒏𝒈 𝒘𝒐𝒎𝒆𝒏 𝒕𝒐 𝒍𝒆𝒂𝒅 𝒉𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓 𝒍𝒊𝒗𝒆𝒔 🫶🏼 • 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐟𝐚𝐬𝐡𝐢𝐨𝐧 • 𝐇𝐚𝐯𝐢𝐧𝐠 𝐟𝐮𝐧 𝐚𝐥𝐨𝐧𝐠 𝐭𝐡𝐞 𝐰𝐚𝐲 💕 💌 jasminelean...

@jasmine.shergold
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Get audience breakdown
Followers
8.3k
Fake followers
16.15%
Engagement rate
1.2%
Average Reel plays
6.1k
Audience gender
male
19.49%
female
80.51%
Top performing Reels
  1. Rest in peace Daddy 💔❤️ Saying our final goodbyes, even though I feel like I have been saying goodbye this past month in different moments, today was the final send off that you truly deserved and I know you would have loved today ❤️ All of your friends following on their bikes would have given you the biggest smile on your face. Hearing stories of you today filled my heart with warmth. And no doubt you absolutely loved the heart balloons with drawings on from your pride and joys, your grand bubbas as you called them ❤️ The best send off, for the best dad and the best grandad. I love you and will miss you more than words can ever explain ❤️ xxxx
    13.4k
  2. When your hairdresser is the HAIR GOD.. and he gave you some hair TLC when you needed it the most, it deserves a place on the grid ❤️ @blakemichaelrosehair #brunette #brunettehair #brunettegirl #newhair #volumehair #volumisedhair #myhairdresserisbetterthanyours #brunettehaircolor #brunettehairstyles #igdaily #explore #explorepage
    9.7k
  3. Merry Christmas Eve ❤️🎄 #christmaseve #merrychristmas #merrychristmaseve
    2.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.72%
United States
12.68%
Spain
5.02%
India
2.98%
Canada
2.78%
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13. Ian Barclay Fitness Photographer

United Kingdom

I shoot with INCREDIBLE people who set a Fitness Photoshoot goal. Book your own shoot to document your training, nutrition, resilience and confidence.

@ianbarclayphotography
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Get audience breakdown
Followers
7.5k
Fake followers
16.12%
Engagement rate
1.55%
Average Reel plays
2.6k
Audience gender
female
57.02%
male
42.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
74.43%
United States
6.81%
Thailand
2.29%
Spain
1.78%
Australia
1.19%
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14. Liam Bell | Nutrition BSc | Elite Online Coach

United Kingdom

Providing Long Term Physical & Mental Transformations. Do not fall victim to the cost of comfort. DM "Reset" for info 👇🏼The Royal Transformation👇🏼

@liambellfitness
@liambellfitness
Check contact details
Get audience breakdown
Followers
7.5k
Fake followers
19.23%
Engagement rate
1.37%
Average Reel plays
1.4k
Audience gender
female
67.55%
male
32.45%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
72.43%
United States
8.11%
Spain
3.89%
Australia
1.57%
Ireland
1.08%
profile picture

15. Mel Haslam

United Kingdom

🇬🇧 RN PTI 🇬🇧 2024 Crossfit Games Semi-Finalist (AG) 🇬🇧 6th Fittest in UK (AG) 🗣Public/Motivational Speaker 📖 Author : Fuelling your Flow ⬇️

@mel__haslam__pt
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Get audience breakdown
Followers
7.4k
Fake followers
19.76%
Engagement rate
1.76%
Average Reel plays
4.3k
Audience gender
female
68.22%
male
31.78%
Top performing Reels
  1. So, today I got promoted to Petty Officer 🫡 🎉 • With that, I went to ask Neptune for permission to hold the higher rank and cleanse me of my sins collated as a Leading Hand… ☠️ • I didn’t expect it, I’ve done that so much over the years that I finally just started to let things happen and now things are coming together nicely… 🎉 • 2023 - Stay Focused, Stay Humble - my year isn’t over yet 🔥 • Happy Monday 👌🏼 • #workhard #promotion #hwpo #finally #pettyofficer #myyear #2023 #royalnavy #promote #keepgrafting #pushyourself #actlikeasuccess #successfulmindset #keytosuccess #happyplace #happyvibes #gogetit #stayhumble #stayfocused #thebestisyettocome #throughtheranks #happyday #happymonday
    594
  2. If there is ever a day I’ve cried uncontrollably, it’s today! • I failed! I failed at something I’ve been striving towards for 18 months and I was getting closer to the end goal with every passing week. • They say failures are the pillars of success and I truly believe that, but bouncing back is always difficult when you’d given it everything and it still wasn’t enough. • There was a weakness in my preparation for a course no female NCO has passed before and the pressure I applied to myself because of this was too much and got the better of me. • My heart is truly broken. • I wanted it so bad so I could help other females along the way who have struggled in the past on their fitness journey, but unfortunately my journey has been cut short because of something that could have been prevented had I factored more into my preparation. • Was it my mindset? Was it my age and my body not recovering quick enough? Or was it my lack of physical preparation? • I’d say it was an accumulation of all 3. • But what I do know is Mel Haslam age 23, who couldn’t pass a basic fitness test and was almost kicked out the military for being so unfit, would be proud of what I’ve achieved so far. • Chin up and here’s to whatever lies ahead 🙏 • #rememberwhyyoustarted #fitness #fitnessmotivation #smile #chinup #bepatient #itsnottheend #mondayblues #motivateyourself #downtime #familytime #letitout #cry #militarytraining #basictraining #hwpo #failureisnotanoption #failure #staypositive #keepgoing #greenstuff #bounceback #gratefulheart #grafting #dontgiveup #yougotthis #mindovermatter
    591
  3. Finally, Promoted! Into the Senior Rates 🎉 • For those that know how hard it is to get promoted into the senior ranks as a PT in the Navy and for those that know my history before being a PT, will know how incredible this feeling is for me. • (Briefly) I was almost kicked out the RN for being overweight and unable to do my job because of this. • I feel at this rank I can truly make a difference to people's lives and their lived experiences in the Military. • I have a very exciting year mapped out for me and I can't wait to share 2024 with you. • It really is going to be one to remember, keep your eyes peeled, and expect the unexpected ❤️ • #promotion #royalnavy #bigthings #excitingtimes #2024 #healthiswealth #fuellingafitteryou #proud #hwpo #bigyearahead #happyplace #inspireothers #keep grafting #fitnessandnutrition #putyourselffirst #bigthingscoming #royalnavy #militarypt #stronggirls #strongnotskinny
    571
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.29%
United States
5.7%
Australia
1.43%
Spain
1.21%
Germany
0.89%
profile picture

16. Sophie | Nutritionist | Pre & postnatal PT | Women’s Coach 🫶🏻

United Kingdom

🫶🏻Helping you improve nutrition/relationship with food, lose fat if desired + build muscle for a better life! ❤️Sharing our baby making journey

@sophiegoodwincoaching
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Get audience breakdown
Followers
7.2k
Fake followers
13.91%
Engagement rate
1.73%
Average Reel plays
12.3k
Audience gender
male
24.97%
female
75.03%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.97%
United States
6.04%
Canada
1.12%
Australia
1.12%
Spain
0.84%
profile picture

17. Zoe

United Kingdom

♐️ I’m just doing me ... • Gymnastics Coach • Nutrition • Fitness • Positivity 🖤✌🏻 @severnvalleygc

@zoepoppy_fit
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Get audience breakdown
Followers
7k
Fake followers
12.43%
Engagement rate
1.18%
Average Reel plays
13.2k
Audience gender
male
60.29%
female
39.71%
Top performing Reels
  1. The only way is up ⬆️🙌🏻 - - #gym #yoga #yogahandstand #gymmotivation #gymgirl #gymnastics #gymnast #handstand #handbalance #handstandpractice #handstands #gymnasticstraining #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessgoals #fitnessaddict #lifegoals #lifestyle #lifestyleblogger #strength #strengthtraining #strong #gymmotivation #instagram #inspiration #flexibility #flexible #persistence
    893.7k
  2. ‘Don’t measure your progress using someone else’s ruler’ 📐🕑 Finally feeling like this is getting somewhere 🤸🏼 #gym #yoga #yogahandstand #gymmotivation #gymgirl #gymnastics #gymnast #handstand #handbalance #handstandpractice #handstands #gymnasticstraining #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessgoals #fitnessaddict #lifegoals #lifestyle #lifestyleblogger #strength #strengthtraining #strong #gymmotivation #instagram #inspiration #flexibility #flexible #persistence
    18.8k
  3. Embracing the grind, achieving our goals 🩵🩷 We killed this Glute Session * Hamstring Curls Abductor Sumo Deadlifts Smith Hip Thrusts Back Extensions (triple drop set) 🍑 💌 For any advice on your training or nutrition contact @j.ssfitness #fitnessjourney #fitness #fitnessaddict #fitnessmotivation #fitnesslife #fitnessgirl #fitnessmodel #fitnessgoals #fitnesslifestyle #gym #gymshark #gymmotivation #gymgirl #gymlife #gymwear #healthylifestyle #healthylife #health #healthy #wellbeing #wellness #wellnessjourney #strong #strength #strengthtraining #stronger #strongnotskinny #strongissexy #glutes #legday
    5.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
55.91%
United States
16.91%
Canada
2.49%
Australia
1.96%
Germany
1.79%
profile picture

18. Nina Lemtir | ᴄᴇʀᴛɪꜰɪᴇᴅ ɴᴜᴛʀɪᴛɪᴏɴ ʟɪꜰᴇꜱᴛʏʟᴇ ꜱᴛʀᴀᴛᴇɢɪꜱᴛ

United Kingdom

🌎𝗙𝗼𝘂𝗻𝗱𝗲𝗿 𝗼𝗳 𝗧𝗵𝗲 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗚𝗿𝗼𝘂𝗽 𝗖𝗘𝗢™️ 💳 Training entrepreneurs to increase their profits📈 ɴᴜᴛʀɪᴛɪᴏɴ | ᴍɪɴᴅꜱᴇᴛ 𝘼𝙪𝙩𝙝𝙤𝙧 𝙤𝙛 @dailymethodofoperation_dmo

@nina_lemtir
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Get audience breakdown
Followers
6.7k
Fake followers
19.51%
Engagement rate
1.37%
Average Reel plays
-
Audience gender
male
29.98%
female
70.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
59.84%
United States
13.32%
Nigeria
7.27%
Ghana
1.43%
Tanzania
1.23%
profile picture

19. paige_howarth

United Kingdom

Paige 🫧 Personal trainer | Fitness | Lifestyle @ptsbypaige_ 📍MCR @mcr_injuryclinic | Athlete Become your best version💫 ⬇️

@paige_howarth
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Get audience breakdown
Followers
5.8k
Fake followers
17.5%
Engagement rate
6.17%
Average Reel plays
6.7k
Audience gender
male
50.61%
female
49.39%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.39%
United States
8.55%
Germany
1.81%
India
1.81%
Spain
1.81%
profile picture

20. Lara ODonnell

Mum of 1 🥰♥️ Lawyer CB Ambassador @courtneyblackapp Runner / Health / Nutrition 🏃🏻‍♀️

@lod1981_run_fit
Check contact details
Get audience breakdown
Followers
5.8k
Fake followers
11.44%
Engagement rate
1.39%
Average Reel plays
773
Audience gender
male
43.13%
female
56.87%
Top performing Reels
  1. Sunday … day of two halves! Early 10k and day one CB 30 minute challenge! Have struggled to fit weights in with the marathon training so shorter classes perfect! Then out of the gym leggings for our Blake’s christening @ashleigh_williams92 Food … chocolate and strawberry protein cheesecake! Protein juice plus perform which I can’t recommend enough ♥️ #fitness #running #womenrunning #trainedbycb
    589
  2. Week One Booty and Abs Challenge @courtneyblackapp #trainedbycb #homeworkout #bootybuilding #absworkout #fitness
    588
  3. Start of new week!! Off for the day for half term but @xx_esme_xx12 has abandoned me 😂so I have put my time to good use … rebooked the half for December as determined to get it done this year!! Trying to keep on track on the run up to Christmas so taken my before pics for the month and upped the weights🤞🏃🏻‍♀️🏋🏻‍♀️ #fitness #happymonday #nutrition #runner #halfmarathontraining #juiceplus #womeninfitness
    570
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.61%
United States
4.97%
Italy
1.61%
Spain
1.21%
Australia
1.07%
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