Top 20 Canadian Nutrition Influencers on Instagram (Jun 2026)

We found 22 nutrition Influencers in Canada
These influencers mention 'nutrition' in their Instagram bio and have audiences primarily in Canada. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
06/20/2026
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1. Natalia Casanova

Canada

Helping women lose fat + build muscle while LIVING LIFECertified Personal Trainer + Women’s Coaching Specialist HUGE COACHING SALE👇

Followers
20.3k
Fake followers
18.71%
Engagement rate
1.24%
Average Reel plays
13.8k
Audience gender
female
84.71%
male
15.29%
Top performing Reels
  1. 1.5k
  2. 1k
  3. 725
Engagement rate benchmark
  • Median
Audience location by country
Canada
79.49%
United States
11.51%
Australia
1.11%
United Kingdom
0.92%
India
0.74%
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2. 🧿🦋 𝑻𝒂𝒚𝒍𝒐𝒓 𝑬𝒎𝒂𝒍𝒆𝒆

Canada

🪷 @lashesby_tayloremalee 🧿 #tattoo #tattooedgirls

Followers
15.4k
Fake followers
21.81%
Engagement rate
1.2%
Average Reel plays
9k
Audience gender
female
25.86%
male
74.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
81.38%
United States
10.56%
Mexico
1.78%
Australia
1.15%
United Kingdom
0.52%
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3. Meaghan Keating

Canada

maybe you’ll laugh, maybe you won’t fitness | lifestyle | nutrition links & 1:1 inquiries below ⬇️

Followers
10.8k
Fake followers
12.25%
Engagement rate
2.36%
Average Reel plays
5.2k
Audience gender
female
60.43%
male
39.57%
Engagement rate benchmark
  • Median
Audience location by country
Canada
53.05%
United States
24.88%
United Kingdom
9.97%
Australia
2.71%
India
1.16%
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4. Olivia Retter • Women’s Fitness & Nutrition Coach •

@thegangfitness Lead Trainer & PN cert Nutrition Coach 65+lbs lost Helping women lose body fat w/o restriction FREE Nutrition Guide 👇🏼

Followers
10.4k
Fake followers
14.84%
Engagement rate
1.39%
Average Reel plays
6.9k
Audience gender
female
90.26%
male
9.74%
Engagement rate benchmark
  • Median
Audience location by country
Canada
73.79%
United States
16.5%
United Kingdom
1.55%
Australia
1.23%
Mexico
0.49%
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5. Paige -Team Big Daddy Fitness

Canada

-BDF GYM & EV RECOVERY CO-Owner -OVER 500+ FEMALE TRANSFORMATIONS - Certified Personal Elite trainer - Life Coach

Followers
10.1k
Fake followers
24.72%
Engagement rate
5.78%
Average Reel plays
3.5k
Audience gender
female
47.93%
male
52.07%
Top performing Reels
  1. 622
  2. 429
  3. 401
Engagement rate benchmark
  • Median
Audience location by country
Canada
77.83%
United States
8.28%
Greece
5.36%
Mexico
0.97%
Brazil
0.61%
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6. Colby Farrell | Fitness Coach

Canada

🍏 Fitness Coach & Nutritionist 📱 1:1 & Online Coaching Available 🔥 40+ Client Transformations 💪🏼 Coaching Application ↙️

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7. Joseph Pitawanakwat

Canada

Indigenous plant medicine educator. 🌼 Plants are medicine, not food. 🦣 Pursuit of health starts with nutrition, exercise aaand, Birds are the best. 🐦

Followers
7.7k
Fake followers
10.21%
Engagement rate
5.47%
Average Reel plays
7.8k
Audience gender
female
82.24%
male
17.76%
Top performing Reels
  1. We spent three days on Nipissing territory making bark baths with youth, staff, and community. It rained nonstop. The mosquitoes left us swollen. We adapted. And we finished. Hundreds of bark baths.. made the old way.. now in the hands of our people. This isn’t a wellness trend. This is high-functioning medicine. This recipe was passed down by medicine people who used it their entire careers.. And they never saw it fail. Neither have I. Eczema, psoriasis, scarring, hormonal acne, burns, chemo damage.. we’ve used this thousands of times. So far? Not a single skin condition has survived it. Here's why it works: 🌱 Adopweaash, Alder (Alnus spp.) Oregonin – a diarylheptanoid compound that targets deep hormonal dysregulation and reduces inflammatory cytokines at the root of acne, eczema, and even PCOS-related skin flares. 🌿 Ziisagopimish, Willow (Salix spp.) Salicin – a natural prodrug that metabolizes to salicylic acid in the skin, triggering directed healing responses, clearing damaged tissue, reducing keratin buildup, and targeting pathogen overgrowth. It tells the skin: heal here. 🌿 Azaatii, Poplar (Populus spp.) Populin & Tremulacin.. calming polyphenols that create the healing environment by downregulating inflammatory enzymes like COX-2 and soothing sensory nerves.. the skin’s version of a safe place to rest. The combination of heat, medicine and acids are just like a sweat lodge or exercise, the mild insult pushes the body to respond and rebuild. Then blood rushes in.. and healing begins. My muma just called this “a bath.” That’s how ordinary it was. But now, being this far removed from those teachings, we call it therapy. Mino bimaadiziwin isn’t a luxury. It’s what happens when you return to the rhythm. When you align knowledge with action. It’s time to take it back. Our health. Our ways. #BarkBaths #Nibiising #AnishinaabeMedicine #TraditionalHealing #IndigenousPharmacology #MinoBimaadiziwin #HormonalAcne #EczemaHelp #SkinHealing #LandBasedMedicine #ReclaimTheBath #WeWereBornForThis
    3k
  2. 1.4k
  3. 1k
Engagement rate benchmark
  • Median
Audience location by country
Canada
78.91%
United States
15.96%
Mexico
0.54%
Australia
0.42%
United Kingdom
0.33%
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8. Dr. Courtney Russell | Naturopathic Doctor🌱

Canada

Fertility | Pregnancy | Postpartum l Kids Health🌿 Hormone Healer🌸 Co-owner @thewombguelph + @wellbakedbox Motherhood • Wellness • Nutrition 🥑 Guelph📍

Followers
7.3k
Fake followers
8.21%
Engagement rate
1.42%
Average Reel plays
3.3k
Audience gender
female
74.55%
male
25.45%
Top performing Reels
  1. 1k
  2. 883
  3. 728
Engagement rate benchmark
  • Median
Audience location by country
Canada
85.15%
United States
7.5%
Australia
1.18%
United Kingdom
1.03%
France
0.74%
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9. Sharon Swampy | Dietitian & Certified Diabetes Educator

Canada

Cree/Mexican ꕥ Nutrition & Diabetes education for Indigenous communities

Followers
7.2k
Fake followers
14.04%
Engagement rate
2.35%
Average Reel plays
4.3k
Audience gender
female
87.82%
male
12.18%
Top performing Reels
  1. As a dietitian that has experienced an eating disorder (ED), bringing more awareness to eating disorders, disordered eating and promoting a healthy relationship with food is something that I am passionate about. Growing up, these topics weren’t talked about much within my community. Today, awareness around eating disorders and disordered eating has improved however, there still remains a gap in education and research, along with misconceptions and barriers to treating Indigenous peoples with ED’s. The focus on physical health concerns can often takes precedence over addressing mental health issues which may be one reason why ED’s can be overlooked or underdiscussed. Not only that, but there are also obstacles that Indigenous peoples face when it comes to ED’s including stigma, treatment barriers, culturally competent supports, systemic racism, and implicit bias. There are many factors that influence the risk of developing an eating disorder including, trauma, food insecurity, diabetes, and western beauty standards. Often times engaging in eating disorder behaviours is not about the food, many times it’s about thinking we can feel more in control, and it serves as a way to cope with negative emotions or feeling overwhelmed with certain aspects in life. Eating disorders have an impact on the mental, physical, emotional, and spiritual aspects of health. It is important to remember that eating disorders do not affect a specific type of person with a certain body size or background. They can affect anyone. Remember that you are not alone and to seek support when you need it. ❤️ #indigenous #indigenoushealth #indigenousmentalhealth #firstnations #edawareness #edrecovery #disorderedeating #indigenousculture #bloodsugarmanagement #diabetes #foodsecurity #dietculture #foodfreedomforever #weightstigma #nondietapproach #antidietculture #allfoodsfit #intuitiveeating
    7.7k
  2. 580
  3. 570
Engagement rate benchmark
  • Median
Audience location by country
Canada
52.9%
United States
39.68%
Mexico
0.92%
United Kingdom
0.86%
Australia
0.67%
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10. Jamie Morse | Fitness & Nutrition Coach

Canada

🥇CPA Wellness 🎓BASc BioMed Health @ibapparel_ | JAMIE @ironbrotherssupplements | JAMIE @undauntedattire_ | JAMIE work with me! ⬇️

Followers
7.2k
Fake followers
9.9%
Engagement rate
5.44%
Average Reel plays
6.6k
Audience gender
female
65.26%
male
34.74%
Engagement rate benchmark
  • Median
Audience location by country
Canada
92.05%
United States
5.68%
Bangladesh
1.14%
New Zealand
1.14%

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11. Ryan Richardson | Prep - Lifestyle Coach

Canada

Head Coach - @teamignitefitness Revive MD Code - TEAMIGNITE Raw Nutrition Code - TEAMIGNITE ⬇️Apply To Work With Me⬇️

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12. Daisy Dodginghorse

Canada

✨ denè, blackfoot, chippewa cree ✨ fitness trainer, nutrition coach, health & wellness advocate

Followers
5.7k
Fake followers
15.83%
Engagement rate
19.49%
Average Reel plays
5.2k
Audience gender
female
45.58%
male
54.42%
Engagement rate benchmark
  • Median
Audience location by country
Canada
79.56%
United States
19.34%
Mexico
0.55%
Germany
0.28%
Switzerland
0.28%
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13. Mandy Dorego | Trainer & Sports Nutritionist

Canada

Fitness | Nutrition | Community | Founder @ Fitness Evolution Brooklin| Women & Youth Athletes. Sports Nutrition. Certified Menopause Specialist.

Followers
5.7k
Fake followers
11.04%
Engagement rate
1.8%
Average Reel plays
2.3k
Audience gender
female
76.8%
male
23.2%
Top performing Reels
  1. 468
  2. This is such a hard post to write. Our worst nightmare came true this morning, we had to make the devastating decision to say goodbye to our sweet boy, Stanley. Stanley was only three years old. From the moment we got him, we knew something wasn’t quite right. After seeing our vet and later a neurologist, he was diagnosed with hydrocephalus and eventually epilepsy. For a long time, it was manageable. We did everything we could, medication, monitoring, specialist care, and he continued to live a happy, loved life. Over the past six months, his seizures became more frequent. Three weeks ago, he had a very serious episode, and we adjusted his medication, hoping it would help. Tragically, last night Stanley experienced prolonged seizures that his little body just couldn’t recover from. Despite emergency care and every possible effort, his brain had suffered severe damage. Our hearts are completely shattered. Being away and unable to be there to say goodbye is something we are still trying to process. We are beyond grateful to our dear friends who loved him, stayed with him, and advocated for him every step of the way when we couldn’t be there. Stanley was never alone. If you met Stanley, you knew how quirky, sweet, and affectionate he was. He brought so much love and joy into our family in such a short time. This all happened so quickly, and right now we are struggling with the shock and the lack of closure. We take comfort in believing that he is finally at peace, free from seizures, pain, and confusion, and reunited with Marley and Prada. Rest easy, sweet Stanley. 
You were such a good boy. 
We loved you so deeply, and we always. 💔🐾🕊️
    324
  3. 266
Engagement rate benchmark
  • Median
Audience location by country
Canada
76.89%
United States
13.59%
United Kingdom
2.14%
Australia
0.97%
India
0.78%
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14. alex_patin26

Canada

Ottawa Figure Skater x Fitness 🇨🇦 Certified Personnal Trainer Certified Nutrition Coach Certified Glute Specialist

Followers
5.6k
Fake followers
9.79%
Engagement rate
5.36%
Average Reel plays
1.5k
Audience gender
female
80.98%
male
19.02%
Engagement rate benchmark
  • Median
Audience location by country
Canada
76.62%
United States
15.13%
France
1.28%
United Kingdom
0.98%
Cuba
0.59%
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15. Rachel Hannah

Canada

🍑 Registered Dietitian and Sport Nutritionist. Elite marathon runner @maurten_official Virtual nutrition services ⬇️

Followers
5.4k
Fake followers
10.89%
Engagement rate
3.64%
Average Reel plays
-
Audience gender
female
59.03%
male
40.97%
Top performing Reels
  1. 764
  2. 685
  3. 646
Engagement rate benchmark
  • Median
Audience location by country
Canada
79.04%
United States
13.39%
United Kingdom
1.42%
Mexico
0.64%
Australia
0.64%
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16. Emma Woudstra

Canada

-> Travel, Wellness & Slow Living 🌞🌲 Holistic Nutrition Student 🌿🧘‍♀️ @emma.nourishes

Followers
5.4k
Fake followers
13.59%
Engagement rate
24.47%
Average Reel plays
11.1k
Audience gender
female
51.78%
male
48.22%
Engagement rate benchmark
  • Median
Audience location by country
Canada
52.88%
United States
20.74%
United Kingdom
3.14%
Australia
2.67%
Mexico
1.69%
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17. Andy

Canada

🔱TC Nutrition | code ANDY10

Followers
5.4k
Fake followers
10.57%
Engagement rate
6.28%
Average Reel plays
83.4k
Audience gender
female
61.28%
male
38.72%
Engagement rate benchmark
  • Median
Audience location by country
Canada
84.29%
United States
12.91%
Italy
0.52%
Portugal
0.35%
Mexico
0.35%
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18. Olivia Chiocchio | REALTOR ®

Canada

📍Calgary Real Estate Agent 🏠Top Calgary Real Estate- Real Broker 📲 +1 (403) 818-1513 💪🏻Fitness, nutrition, lifestyle

Followers
5.3k
Fake followers
14.28%
Engagement rate
1.97%
Average Reel plays
8.8k
Audience gender
female
49.66%
male
50.34%
Top performing Reels
  1. 1.5k
  2. 512
  3. 289
Engagement rate benchmark
  • Median
Audience location by country
Canada
81.01%
United States
11.56%
United Kingdom
1.56%
Mexico
0.83%
Australia
0.37%
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19. Hannah Charron

Canada
Followers
5.2k
Fake followers
17.02%
Engagement rate
2.27%
Average Reel plays
2.6k
Audience gender
female
60.22%
male
39.78%
Engagement rate benchmark
  • Median
Audience location by country
Canada
53.85%
United States
16.98%
Mexico
12.13%
United Kingdom
2%
Spain
1.15%
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