Top 20 Canadian Nutrition Influencers on Instagram (Dec 2025)

We found 20 nutrition Influencers in Canada
These influencers mention 'nutrition' in their Instagram bio and have audiences primarily in Canada. Here's the top 20 of them, ordered by which creators have the highest percentage of their audience in Canada. To run a custom search, check out Modash's influencer discovery features (free to try).
12/15/2025
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2. Ismaël

Canada
Bâtis ton corps. Bâtis ta vie & répète Je t’aide à transformer ton corps en 3 mois @shopsante | code: ISMAELD Programme avec nutrition ⬇️
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4. Olivia Retter • Women’s Fitness & Nutrition Coach •

Canada
@thegangfitness Lead Trainer @precisionnutrition L1 Certified Nutrition Coach Your dose of lighthearted fun Grab a copy of my Children’s Book⬇️
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5. ALYSHA-DAWN🌞| CERT. STRENGTH + NUTRITION COACH

Canada
✨STRONG•SUSTAINABLE•ALIGNED✨ 🌿Helping you build a body + lifestyle you love, simply 🦋2xOntario’s Strongest Woman ’24 ‘25 🔥@Industry_Can code ALIGNED10
Followers
7.9k
Fake followers
14.32%
Engagement rate
2.18%
Average Reel plays
3.3k
Audience gender
female
61.24%
male
38.76%
Engagement rate benchmark
  • Median
Audience location by country
Canada
76.01%
United States
9.23%
United Kingdom
2.95%
Australia
2.21%
India
1.48%
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6. Laurie-Anne Prévost-Boileau

Canada
PayPal: prevost.laurieanne@gmail.com 🎁Certified coach since 2022💪 training/nutrition 💪
Followers
7.7k
Fake followers
22.44%
Engagement rate
4.78%
Average Reel plays
10.1k
Audience gender
male
79.28%
female
20.72%
Engagement rate benchmark
  • Median
Audience location by country
Canada
74.19%
France
13.81%
United States
4%
Belgium
1.29%
Switzerland
1.16%
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7. Joseph Pitawanakwat

Canada
Indigenous plant medicine educator. 🌼 Plants are medicine, not food. 🦣 Pursuit of health starts with nutrition, exercise aaand, Birds are the best. 🐦
Followers
7.6k
Fake followers
10.21%
Engagement rate
5.55%
Average Reel plays
7.8k
Audience gender
male
17.76%
female
82.24%
Top performing Reels
  1. We spent three days on Nipissing territory making bark baths with youth, staff, and community. It rained nonstop. The mosquitoes left us swollen. We adapted. And we finished. Hundreds of bark baths.. made the old way.. now in the hands of our people. This isn’t a wellness trend. This is high-functioning medicine. This recipe was passed down by medicine people who used it their entire careers.. And they never saw it fail. Neither have I. Eczema, psoriasis, scarring, hormonal acne, burns, chemo damage.. we’ve used this thousands of times. So far? Not a single skin condition has survived it. Here's why it works: 🌱 Adopweaash, Alder (Alnus spp.) Oregonin – a diarylheptanoid compound that targets deep hormonal dysregulation and reduces inflammatory cytokines at the root of acne, eczema, and even PCOS-related skin flares. 🌿 Ziisagopimish, Willow (Salix spp.) Salicin – a natural prodrug that metabolizes to salicylic acid in the skin, triggering directed healing responses, clearing damaged tissue, reducing keratin buildup, and targeting pathogen overgrowth. It tells the skin: heal here. 🌿 Azaatii, Poplar (Populus spp.) Populin & Tremulacin.. calming polyphenols that create the healing environment by downregulating inflammatory enzymes like COX-2 and soothing sensory nerves.. the skin’s version of a safe place to rest. The combination of heat, medicine and acids are just like a sweat lodge or exercise, the mild insult pushes the body to respond and rebuild. Then blood rushes in.. and healing begins. My muma just called this “a bath.” That’s how ordinary it was. But now, being this far removed from those teachings, we call it therapy. Mino bimaadiziwin isn’t a luxury. It’s what happens when you return to the rhythm. When you align knowledge with action. It’s time to take it back. Our health. Our ways. #BarkBaths #Nibiising #AnishinaabeMedicine #TraditionalHealing #IndigenousPharmacology #MinoBimaadiziwin #HormonalAcne #EczemaHelp #SkinHealing #LandBasedMedicine #ReclaimTheBath #WeWereBornForThis
    3k
  2. 1.4k
  3. 1k
Engagement rate benchmark
  • Median
Audience location by country
Canada
78.91%
United States
15.96%
Mexico
0.54%
Australia
0.42%
United Kingdom
0.33%
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8. Chef Jill Hillier

Canada
Culinary Nutrition Edu & Chef-Made Food Boxes Co-founder @cookingforkeeps_org local food advocate + dog mom Toronto 🇨🇦 jillian@faretheewell.ca
Followers
7.3k
Fake followers
13.2%
Engagement rate
1.15%
Average Reel plays
3.5k
Audience gender
female
59.23%
male
40.77%
Engagement rate benchmark
  • Median
Audience location by country
Canada
81.52%
United States
11%
United Kingdom
1.03%
Brazil
0.88%
Australia
0.88%
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9. Dr. Courtney Russell | Naturopathic Doctor🌱

Canada
Fertility | Pregnancy | Postpartum l Kids Health🌿 Hormone Healer🌸 Co-owner @thewombguelph + @wellbakedbox Motherhood • Wellness • Nutrition 🥑 Guelph📍
Followers
7k
Fake followers
6.45%
Engagement rate
1%
Average Reel plays
2.7k
Audience gender
male
25.43%
female
74.57%
Top performing Reels
  1. 1k
  2. 883
  3. 665
Engagement rate benchmark
  • Median
Audience location by country
Canada
85.74%
United States
7.5%
United Kingdom
1.32%
Australia
1.18%
Spain
0.59%
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10. Sharon Swampy | Dietitian & Certified Diabetes Educator

Canada
Cree/Mexican ꕥ Nutrition & Diabetes education for Indigenous communities ꕥ Workshops • Cooking Demos • Resources & Curriculum Development
Followers
6.7k
Fake followers
13.66%
Engagement rate
1.48%
Average Reel plays
2.4k
Audience gender
male
12.11%
female
87.89%
Top performing Reels
  1. 7.6k
  2. 598
  3. 580
Engagement rate benchmark
  • Median
Audience location by country
Canada
52.86%
United States
39.69%
Mexico
0.89%
United Kingdom
0.86%
Australia
0.67%

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11. Ryan Richardson | Prep - Lifestyle Coach

Head Coach - @teamignitefitness Revive MD Code - TEAMIGNITE Raw Nutrition Code - TEAMIGNITE ⬇️Apply To Work With Me⬇️
Followers
6.4k
Fake followers
-
Engagement rate
1.66%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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12. Cristina Campbell

Canada
🏋🏻‍♀️ Certified Personal Trainer 🤰 Certified Pre + Post Natal Fitness Coach 👦🏼👧🏼 Motherhood🧘🏻‍♀️ Wellness 👩🏻‍🍳 Nutrition
Followers
6.1k
Fake followers
18.03%
Engagement rate
1.91%
Average Reel plays
1.2k
Audience gender
female
37.86%
male
62.14%
Engagement rate benchmark
  • Median
Audience location by country
Canada
82.98%
United States
8.67%
Australia
1.31%
United Kingdom
0.65%
Portugal
0.49%
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13. alex_patin26

Canada
Ottawa Figure Skater x Fitness 🇨🇦 Certified Personnal Trainer Certified Nutrition Coach Certified Glute Specialist
Followers
6k
Fake followers
9.79%
Engagement rate
7.1%
Average Reel plays
1.5k
Audience gender
male
19.02%
female
80.98%
Engagement rate benchmark
  • Median
Audience location by country
Canada
76.62%
United States
15.13%
France
1.28%
United Kingdom
0.98%
Cuba
0.59%
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14. Daniela Prado | Postpartum Nutritionist

Canada
Helping moms heal + thrive 🍊 Postpartum Nutritionist 💛 Labs • Nutrition • Hormones • Recovery 📍 🇨🇦🇺🇸 Spin Instructor @hotshopyyc @puramama_wellness
Followers
6k
Fake followers
24.27%
Engagement rate
1.17%
Average Reel plays
2.1k
Audience gender
male
33.51%
female
66.49%
Top performing Reels
  1. 328
  2. Hello, POSTPARTUM 🤠 From the first 48 hours to now (2 weeks postpartum), every sip, bite, and moment of rest has been intentional — rooted in everything I’ve learned as a certified postpartum nutrition professional through @postpartumuniversity. ✨ The timing of this pregnancy, paired with that knowledge, has been a blessing. As promised, I’ve been tracking everything I’m doing to support healing, hormonal balance, and re-mineralization. The goal isn’t to “bounce back” — it’s to feel good, deeply nourished, and avoid the “normalized” postpartum symptoms we now know can often be prevented or reduced with the right support 🙌 Each week of this postpartum plan is thoughtfully structured to align with your healing digestion, shifting hormones, and nutritional needs. You’ll notice from these photos: no raw salads or cold smoothies here. This is about easy-to-digest, warming foods — not just in temperature, but in ingredients like ginger, garlic, cinnamon and herbs that ignite healing from within. These recipes are simple and perfect to prep ahead (a game changer!). Knowing how vital this window is, I not only applied everything I’ve learned — I also invested in help to support me during these first 6 weeks with Brittany who I met a few years ago and had so much care and knowledge in this field. Honestly? The best decision I’ve made. My mission is to help women plan and prepare for their postpartum, so they can truly feel amazing — not just “get through it.” For now, @puramama_wellness is active but on pause while I complete my own 6-week journey — but I can’t wait to return, equipped with even more wisdom, experience, and heart to guide other mamas through their 4th trimester plan🤍 #postpartumjourney #postpartumnutrition #postpartumfitness #postpartumhealing #4thtrimester
    284
  3. 249
Engagement rate benchmark
  • Median
Audience location by country
Canada
55.66%
Ecuador
18.18%
United States
5.9%
Spain
5.58%
Turkey
1.91%
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15. Taylor Robinson

wellness • foodie • recipes • gut health • skin holistic health & wellness nurse | nutrition specialist @taylormrobinson
Followers
5.8k
Fake followers
12.46%
Engagement rate
1.45%
Average Reel plays
8.6k
Audience gender
male
6.19%
female
93.81%
Engagement rate benchmark
  • Median
Audience location by country
Canada
66.78%
United States
18.32%
United Kingdom
2.6%
Australia
2.5%
Mexico
0.77%
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16. Mandy Dorego | Trainer & Sports Nutritionist

Canada
Certified Menopause Coaching Specialist. Empowering women & youth athletes. Building strength, confidence, & resilience through focused coaching.
Followers
5.7k
Fake followers
10.95%
Engagement rate
3.03%
Average Reel plays
1.6k
Audience gender
male
23.11%
female
76.89%
Top performing Reels
  1. 3.3k
  2. 435
  3. 18 months post-explant 💫 It’s hard to believe how far I’ve come — not just physically, but mentally, emotionally, and spiritually. 18 months ago, I made the decision to remove my breast implants after almost a decade. What I thought once gave me confidence actually left me feeling the opposite — always covering up, always uncomfortable, and increasingly unwell. I was experiencing symptoms that aligned with breast implant illness: unexplained rashes, digestive issues, fatigue. Deep down, I knew something wasn’t right. And as I started leaning into my health, strength, and self-awareness… I knew it was time. Today, I feel stronger, freer, and more myself than I have in years. I’ve also embraced more of who I truly am — naturally. Yes, I still wear makeup. I still like to feel feminine. But I’m no longer chasing perfection. I’m chasing peace and progress. I don’t judge anyone for how they choose to express themselves — whether that’s extensions, makeup, wigs, filters, or surgery. You do you. But I knew I wasn’t happy. And now, as I get older, I feel grateful to feel happy in my own skin. Aging is a blessing. Health is everything. And confidence? It’s not found in a mirror. It’s built, one percent at a time — through strength, self-love, and daily intention. I’m not perfect. I don’t want to be. But I’m stronger, more grounded, and happier than I’ve ever been. Mandy 💪🏼🤍✌🏼 #explantjourney #explantsurgery #womenshealthmatters #women #womeninspiringwomen #womenempowerwomen #teamfitevolve #health
    203
Engagement rate benchmark
  • Median
Audience location by country
Canada
76.26%
United States
14.01%
United Kingdom
2.14%
Australia
0.97%
India
0.78%
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17. Andy

Canada
🔱TC Nutrition | code ANDY10
Followers
5.6k
Fake followers
10.57%
Engagement rate
6.02%
Average Reel plays
83.4k
Audience gender
male
38.72%
female
61.28%
Engagement rate benchmark
  • Median
Audience location by country
Canada
84.29%
United States
12.91%
Italy
0.52%
Portugal
0.35%
Mexico
0.35%
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18. Emma Woudstra

Canada
-> Solo travel, wellness & coffee🌞🌲☕️🧘‍♀️ Holistic Nutrition student 🌿
Followers
5.6k
Fake followers
12.54%
Engagement rate
11.13%
Average Reel plays
7.9k
Audience gender
female
51.92%
male
48.08%
Engagement rate benchmark
  • Median
Audience location by country
Canada
53.47%
United States
20.91%
United Kingdom
3.18%
Australia
2.41%
Mexico
1.71%
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19. Rachel Hannah

Canada
🍑 Registered Dietitian and Sport Nutritionist. Elite marathon runner @maurten_official Virtual nutrition services ⬇️
Followers
5.2k
Fake followers
10.89%
Engagement rate
8.3%
Average Reel plays
-
Audience gender
male
40.97%
female
59.03%
Top performing Reels
  1. 764
  2. 685
  3. 646
Engagement rate benchmark
  • Median
Audience location by country
Canada
79.04%
United States
13.39%
United Kingdom
1.42%
Mexico
0.64%
Australia
0.64%
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20. Coach Grace | 🇨🇦 Millennial Nutrition + Fitness

Canada
REAL LIFE WELLNESS 🐥 Easy advice to get fit & healthy for life I eat a lot of 🧀 dinkwad 🐕🐕 body neutral 🤍 Head Coach @thriveactivesask
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