Top 20 Male Nutrition Influencers on TikTok (Jan 2026)

We found 1006 nutrition TikTokers
These influencers mention 'nutrition' in their TikTok bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/23/2026
profile picture

1. Better Cheat Meals 🇳🇿 💪

🎯 Hit your nutrition goals 🍔 Eating the food you love 👇 Cookbook out now

@bettercheatmeals
Check contact details
Get audience breakdown
Followers
189.2k
Average views
559k
Engagement rate
4.83%
Average comments
79
Audience gender
male
29.2%
female
70.8%
Top performing videos
  1. High-Protein Cheeseburger Bowls 🔽 511 Cal | 55 g P | 25g Carb | 19g F When I’m craving a burger and fries this is my go to! Ready in less time than I can go pick it up a takeout and its stacked full of protein. Follow 👉 @bettercheatmeals if you want to hit your nutrition goals and eat the food you love. 👊 Made with 2½ cup (600 ml) glass containers Serves: 4 🍔Ingredients Ingredients -1¾ lb (800 g) Lotatoes (low-carb potatoes, see notes) -1¾ lb (800 g) 95/5 ground beef -8 slices low-fat cheese (Bega or Kraft Single) -1 tbsp (15 g) Worcestershire -1 tbsp (15 g) yellow mustard -salt and pepper Burger Sauce -½ cup (115 g) light-mayo -3 tbsp (45 g) low-sugar ketchup -3 tbsp (45 g) yellow mustard -¼ teaspoon garlic -pickles -shredded iceberg lettuce 👨‍🍳 Instructions -Preheat oven to 425°F (220°C) -Cut Lotatoes into ½-inch cubes -Spread on baking sheet, season with salt and pepper, lightly spray with cooking spray -Roast for 25-30 minutes, flipping halfway, until golden and crispy Burger Prep -Add ground beef to pre-heated pan on med-high heat to sear it. -Cook until browned, mix in Worcestershire, yellow mustard, salt, and pepper. -Once browned, reduce heat to low, smash beef with a spatula and add 4 slices of cheese on top. -Cover the pan with a lid to melt the cheese then remove the lid and turn off the heat. Burger Sauce -In a bowl, combine light mayo, low-sugar ketchup, yellow mustard, and garlic Assembly -Divide roasted Lotatoes and each portion of cheeseburger beef between 4 bowls -Top with chopped pickles, lettuce, burger sauce Notes -If Lotatoes/Carisma low-carb potatoes aren’t available, cauliflower florets can be used as a low-carb alternative or swap for regular potatoes -If using regular potatoes, reduce to 1 lb (453g) for comparable macros (467 calories | 50g protein) #mealprep #weightloss #fatloss
    3.4m
  2. Sweet Chili Chicken & Bacon Crunchwrap 584 Cal | 61g P | 54g C | 23g F Shout out to the GOAT @aussiefitness for suggesting I do my take on the crunchwrap. His work inspired me to start out in the first place. 👉 Stay on track with 110+ quick & satisfying digital recipes, link in bio 📱 Served in 2½ cup (600 ml) glass containers, link in bio Servings: 4 🌶️ Ingredients -1½ lbs (680 g) chicken boneless, skinless -2 tsp garlic powder -2 tsp onion powder -1 tsp paprika -salt & pepper to taste Crunchwrap Filling -4 large low-carb burrito wraps Rebel (NZ), Simson’s Pantry (Coles), Weight Watchers (Tesco), or Mission Balance (USA) -4 small, low-carb tortilla Farrah’s (NZ), Simson’s Pantry (Coles), BFree Protein Wrap (Tesco), or Mission Carb Balance (USA) -8 slices reduced-fat, thin cut, or turkey bacon chopped and cooked crispy -½ cup (120 g) sweet chili sauce (see recipe below) -½ cup (120 g) Greek yogurt plain, non-fat -1½ cup (150 g) reduced-fat cheese Low-Calorie Sweet Chili Sauce (2 tbsp = 7 cal, makes 1 cup) -¼ cup (60 g) water -¼ cup (60 g) rice vinegar -¼ cup (50 g) monk fruit sweetener -¼ tsp ground ginger -1 tsp hot chile pepper minced or chili flakes -2 tsp sugar-free ketchup -⅛ tsp garlic powder -1 tsp cornstarch -1-2 tsp water for slurry 👨‍🍳 Instructions -Season and cook diced chicken with spices in a pan on medium-high heat -Cook bacon until crispy -Make sauce: Simmer all chili sauce ingredients on medium heat, add cornstarch slurry, stir until thickened enough to spread on tortilla Assembly: Large tortilla → 2 tbsp chili sauce → 2 tbsp Greek yogurt → cheese → chicken → bacon → small tortilla -Fold bottom edge up, sides in (hexagon shape) -Cook in skillet seam side down 2-3 mins per side until crispy -Serve with extra sauce & yogurt Storage & Reheating: Fridge (3-4 days) -Microwave: Wrap in damp paper towel, 1-1.5 mins -Skillet: Medium heat, 2-3 mins per side Freezer (2 months): -Thaw overnight -Microwave or skillet method above -Pro tip: Microwave 1 min + skillet 30 secs/side for ultimate crispiness! #mealprep #weightloss #fatloss
    1.2m
  3. One-Dish Butter Chicken Pie 🔽 510 Cal | 53g P | 30g Carb | 19g F Spice up your life Kiwi-style with this butter chicken pie. Follow 👉 @bettercheatmeals if you want to hit your nutrition goals and eat the food you love. 👊 Made with 2½ cup (600 ml) glass containers Serves: 4 🥧Ingredients -1¾ lb (780 g) chicken breast (diced into small pieces) -7 oz (200 g) puff pastry (1 serving per pie) Butter Chicken Base Sauce -1½ cups protein boosted milk (Vitasoy) -¾ cup (250 g) Greek yogurt -6 tbsp (170 g) tomato paste (156ml each tomato paste) Butter Chicken Sauce Spices Use your favorite packet of butter chicken paste or try my homemade spice mix: -2 tbsp (12 g) curry powder, 1 tbsp (6 g) garam masala, 1tbsp (6 g) ground cumin, 2 tsp ground ginger, 2 tsp garlic powder, 1.5 tsp salt, 1 tsp turmeric 👨‍🍳 Instructions -Preheat oven to 400°F (200°C). -In a large bowl, whisk together the butter chicken base sauce & spices -Add diced raw chicken to oven-safe containers. -Divide the milk mixture evenly among oven-safe containers. -Top each container with a square of puff pastry. -Cut a small slit in the top of each to allow steam to escape. -Brush the puff pastry with beaten egg. -Place the containers on a baking sheet to catch any potential overflow. -Bake for 25-30 minutes, then check. -The pies are done when the pastry is golden brown and the filling is bubbling. -The internal temperature of the chicken should reach 165°F (74°C). -Let stand for 5 minutes before serving. Caution: Containers will be hot! #mealprep #weightloss #fatloss
    682.1k
Engagement rate benchmark
  • Median
Audience location by country
Australia
26.38%
United States
23.71%
Canada
10.9%
United Kingdom
9.46%
New Zealand
9.36%
profile picture

2. CS🇿🇦

United Kingdom

🔜 👀… footballer 🇿🇦🏴󠁧󠁢󠁥󠁮󠁧󠁿 LDN / algarve gym/nutrition plan on ig📥

@cscott9910
@christiannnscott
Check contact details
Get audience breakdown
Followers
259.9k
Average views
554.2k
Engagement rate
9.07%
Average comments
1.7k
Audience gender
female
85.47%
male
14.53%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
53.48%
United States
6.94%
Spain
5.65%
Australia
3.74%
Mexico
2.44%
profile picture

3. Alistair Almond

United Kingdom

@Gymshark - "ALISTAIR10" @ESN - Elite Sports Nutrition - "ALISTAIR"

@alistairalmond
Check contact details
Get audience breakdown
Followers
480.6k
Average views
399.1k
Engagement rate
10.34%
Average comments
196
Audience gender
female
57.61%
male
42.39%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
94.62%
Ireland
1.84%
Australia
1.12%
United States
0.43%
Canada
0.23%
profile picture

4. 🔥CH Nik🔥

India

Fitness lifestyle Dietplan nutrition expert💪🏻 DM Insta link Above👆🏻

@niik0001
Check contact details
Get audience breakdown
Followers
328.3k
Average views
235.9k
Engagement rate
11%
Average comments
30
Audience gender
female
7.69%
male
92.31%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
India
92.73%
United States
2.41%
Saudi Arabia
0.89%
China
0.84%
United Arab Emirates
0.71%
profile picture

5. Nick Bare

United States

Founder/CEO of Bare Performance Nutrition

@nickbare_fitness
Check contact details
Get audience breakdown
Followers
258k
Average views
197.3k
Engagement rate
3.24%
Average comments
63
Audience gender
male
83.03%
female
16.97%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
56.67%
United Kingdom
7.19%
Australia
4.61%
Canada
3.88%
South Africa
2.07%
profile picture

6. Ryan Jewers

Canada

Science-Based Training & Nutrition Train with me for FREE ↓

@ryjewers
Check contact details
Get audience breakdown
Followers
436.1k
Average views
183.4k
Engagement rate
9.4%
Average comments
226
Audience gender
female
10.63%
male
89.37%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
44.9%
United Kingdom
11.02%
Canada
8.66%
Australia
5.4%
Germany
2.16%
profile picture

7. Graeme Tomlinson

United Kingdom

No BS Nutrition & Fitness 🍿🚀 Bestselling Author ✍️ Try my app ⬇️

@thefitnesschef_
Check contact details
Get audience breakdown
Followers
804.4k
Average views
143.4k
Engagement rate
11.05%
Average comments
138
Audience gender
male
24.52%
female
75.48%
Top performing videos
  1. Would you try this bizarre cheesy potato ‘thing’? Here’s how mine turned out 🥔 I slightly modified mine to include mozzarella and chorizo. Additionally, instead of deep frying I used my air fryer. Ingredients (makes 2): 600g peeled potatoes 2tbsp melted butter 5tbsp flour 60g mozzarella 30g chorizo 5ml olive oil Method: 1. Peel and boil potatoes until soft, then drain and mash 2. Add the butter and flour and mix with a fork, and then your hands until smooth, then form a large ball with your hands 3. Lay out a sheet of cling film, then drizzle the olive oil over it 4. Add the potato ball to the cling film and press to make a large circle 5. Add the mozzarella and chorizo to the centre of the circle 6. Use the cling film to roll up the potatoe on all 4 sides, pressing down and sealing any gaps 7. Air fryer at 240 degrees for 7-8 minutes each side, using a spatula to turn halfway 8. Once cooked, eating with a knife and fork is advised 🤣 Nutrition information per so single serving: Calories: 480 Protein: 20g Carbs: 64g Fat: 16g Original recipe: @Foody Amaze #viralrecipe #potato #recipeshare #nutritionist
    21.5m
  2. There are no fat burning foods - you require a calorie deficit. You cannot kickstart your metabolism - unless you aren’t alive. Abdonimal crunches don’t burn belly fat - lifting weights and consistent movement does. Junk food doesn’t make you fat - the key is the amount you eat. Organic food is not healthier - you are paying for better tasting food (possibly) #fatloss #fatburningfoods #diet #fyp #burnfat #metabolism #learnontiktok #fatlossexercise #fitnessmyths #organic #nutritionist
    7.3m
  3. Fat loss is very simple in theory. If you eat more calories than you burn, body fat increases. If you eat fewer calories than you burn (calorie deficit), body fat decreases. The nutrition industry has complicated this simple calories in vs out equation for too long. There is no need to do keto, join a slimming club or ban your favourite foods. If you want to alter the amount of body fat you have, eat a diet that suits you while incorporating the scientific principles shown in my video. No nonsense required. 👍 #caloriedeficit #fatloss #learnontiktok #fitness #dieting #fyp #losingweight
    3.8m
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
22.66%
United States
12.18%
Canada
5.46%
Philippines
3.7%
Germany
3.36%
profile picture

8. Superman_Joe

United States

⚔️ OR | Classic Physique 5% Nutrition | Code SuperJoe

@superman_joe
Check contact details
Get audience breakdown
Followers
468.9k
Average views
119.4k
Engagement rate
2.93%
Average comments
204
Audience gender
female
16.49%
male
83.51%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
44.5%
United Kingdom
6.95%
Mexico
4.32%
France
4.01%
Australia
3.98%
profile picture

9. Dr. Chris Rhodes, PhD

United States

PhD in Nutrition Literal CEO of Mimio Health mimiohealth.com

@thatnutritiondr
Check contact details
Get audience breakdown
Followers
135.9k
Average views
117.8k
Engagement rate
16.04%
Average comments
277
Audience gender
female
72.9%
male
27.1%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
74.61%
Canada
6.58%
United Kingdom
5.82%
Australia
4.35%
South Africa
0.69%
profile picture

10. Ahmed Yousri - أحمد يسري

Egypt

Nutrition Science Educational Platform لينك كتاب إزاي أعمل دايت؟ + كتب مجانية 👇

@ahmed_yousri91
@ahmed_yousri91
Check contact details
Get audience breakdown
Followers
234.8k
Average views
95.3k
Engagement rate
6.67%
Average comments
136
Audience gender
female
21.61%
male
78.39%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Egypt
72.28%
Saudi Arabia
6.31%
Iraq
3.06%
Algeria
2.12%
Morocco
1.9%

Search & filter 350M+ influencers

Find creators with the perfect audience for your brand using Modash's discovery tools. Try for free, with no credit card required.

profile picture

11. enemyofplants

United States

Plant-based cook Snowboarder Nutrition nerd Computer guy Twitter: @enemyofplants

@enemyofplants
Check contact details
Get audience breakdown
Followers
209.9k
Average views
86.5k
Engagement rate
9.04%
Average comments
586
Audience gender
female
88.87%
male
11.13%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
74.22%
Canada
6.46%
United Kingdom
3.7%
Australia
2.66%
Germany
0.95%
profile picture

12. Joe Deutsch

United States

21 Insta: Joedeutschh

@deutschjoe
Check contact details
Get audience breakdown
Followers
8.2k
Average views
82k
Engagement rate
20.56%
Average comments
80
Audience gender
male
79.16%
female
20.84%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
91.77%
United Kingdom
1.84%
Mexico
0.4%
South Africa
0.33%
Canada
0.28%
profile picture

13. Adam Sullivan

Australia

Online nutrition and training plans. Email for more info.

@evidencebased_training
Check contact details
Get audience breakdown
Followers
521.4k
Average views
77.2k
Engagement rate
4.93%
Average comments
28
Audience gender
male
36.7%
female
63.3%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Australia
55.92%
United States
14.08%
United Kingdom
9.98%
New Zealand
4.67%
Canada
3.13%
profile picture

14. Fitness ⚡️Nutrition ⚡️Athlete

United States

Hi I’m Jack 👋 D1 football player Fitness & Nutrition Iuliano@sas.upenn.edu

@jacksnackhack
Check contact details
Get audience breakdown
Followers
25.5k
Average views
54k
Engagement rate
40.59%
Average comments
10
Audience gender
male
57.03%
female
42.97%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
92.89%
Nigeria
5.33%
Mexico
0.61%
United Kingdom
0.1%
profile picture

15. cdrum

Australia

@Elite Supps CAM10 @DFYNE CAM Online Training & Nutrition Coach Apply Below👇

@campbelldrummondd
@campbelldrummond
Check contact details
Get audience breakdown
Followers
494.6k
Average views
45.5k
Engagement rate
6.81%
Average comments
23
Audience gender
male
88.73%
female
11.27%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
25.34%
Australia
11.95%
United Kingdom
10.67%
Philippines
6.7%
Canada
3.7%
profile picture

16. Teosworld

United States

@Gymshark code | TEO @Promix Nutrition code | TEO

@teosworld_
Check contact details
Get audience breakdown
Followers
409k
Average views
39k
Engagement rate
7.16%
Average comments
17
Audience gender
female
45.74%
male
54.26%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
36.62%
France
6.51%
United Kingdom
6.14%
Australia
6%
Italy
4.03%
profile picture

17. Vaughn

United States

VAUGHNS TREATS YOUNGLA | RAW NUTRITION | REVIVE CODE VAUGHN

@vaughnnwalker
@vaughnwalker713
Check contact details
Get audience breakdown
Followers
466.1k
Average views
37.1k
Engagement rate
11.73%
Average comments
16
Audience gender
male
82.59%
female
17.41%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
49.52%
United Kingdom
5.96%
Mexico
4.11%
Canada
4%
Australia
3.59%
profile picture

18. Joel Magnus

Germany

Health, nutrition and fitness coach joel.magnus.instagram@gmail

@joel_magnus_
Check contact details
Get audience breakdown
Followers
488.6k
Average views
33.2k
Engagement rate
11.34%
Average comments
412
Audience gender
female
89.71%
male
10.29%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
27.17%
Brazil
9.85%
Nigeria
7.21%
Germany
6.48%
Mexico
5.88%
profile picture

19. The Dog Nutritionist

United Kingdom

Certified Dog Nutritionist 🥩 - Helped 1000s of owners 🦴 - Dog Nutrition Tips

@thedognutritionist
Check contact details
Get audience breakdown
Followers
91.6k
Average views
32.4k
Engagement rate
2.99%
Average comments
66
Audience gender
male
22.74%
female
77.26%
Top performing videos
  1. This isn't to say carrots are bad for dogs - just watch how much you're giving them! If it's already in their food, then I'd suggest looking for alternative treats such as green beans or my Venison Cubes. The average serving of carrots per day for a dog is: Small dogs (under 10kg): 1-2 small carrot slices per day Medium dogs (10-25kg): 3-5 small carrot slices or half a medium carrot per day Large dogs (25kg and above): 5-8 small carrot slices or one medium carrot per day Cam
    2m
  2. Feeding your dog (defrosted!) frozen white fish is such a great hack that I don't think many people think about. It's relatively cheap, a lean protein source and great for dogs with sensitive stomachs. My Ultimate Homemade Dog & Puppy Food Recipe Book will help guide you on how to create super healthy homemade meals for your pup. Cam
    1m
  3. Herbs have so many healing qualities for dogs. This is your sign to do some research, check out what each of them do, and start adding them to your dogs bowl. Just avoid chives! Cam
    435.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
49.75%
United States
14.91%
Australia
7.84%
Ireland
5.23%
Canada
3.92%
profile picture

20. Alyelgml

Egypt

-Certified personal trainer -Nutrition specialist -Chemicalengineer -Novelist

@alyelgml
@alyelgml
Check contact details
Get audience breakdown
Followers
13.8k
Average views
31.5k
Engagement rate
3.56%
Average comments
3
Audience gender
male
14.43%
female
85.57%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Egypt
94.33%
Saudi Arabia
2.13%
United Arab Emirates
0.39%
Kuwait
0.39%
France
0.29%
FAQ
Frequently asked questions
How do I find Male Nutrition influencers?
Who are the top Male Nutrition influencers?
How can I see more detailed data about these influencers?

End-to-end influencer marketing platform for Shopify

14-day free trial • No credit card required