Top 20 British Health TikTokers on TikTok (Sep 2026)

We found 877 health TikTokers in United Kingdom
These influencers mention 'health' in their TikTok bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/05/2026
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1. Lauren Eden Elizabeth

United Kingdom

25🪐🤍 Room transformations, cleaning & mental health 📧 Alfie@nonametalent.co.uk

Followers
532.3k
Average views
797k
Engagement rate
9.8%
Average comments
495
Audience gender
female
90.91%
male
9.09%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
46.47%
United States
15.99%
Australia
5.19%
South Africa
4.02%
Ireland
3.88%
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2. megs life unfiltered

United Kingdom

Mental Health Awareness 🤍 Anxiety & OCD Content 2024 Bride Content🤍

Followers
22.9k
Average views
241.2k
Engagement rate
4.17%
Average comments
68
Audience gender
female
48.09%
male
51.91%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
89%
Ireland
2.85%
Australia
1.19%
South Africa
1.13%
United States
0.6%
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3. Craig Ferguson 🏴󠁧󠁢󠁳󠁣󠁴󠁿

United Kingdom

I have Walked the Length of America for mental health 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇺🇸 craigferguson@saulderson.com

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4. Ferne McCann

United Kingdom

Believer✝️. Mamma🤎. Health💚. Foodie💛. Fitness💪. Lifestyle🤍. For all collabs & enquiries email - leisa@hosttalentgroup.com

Followers
601.1k
Average views
105k
Engagement rate
3.03%
Average comments
33
Audience gender
female
88.22%
male
11.78%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
94.99%
Ireland
1.34%
United States
0.74%
Nigeria
0.41%
Australia
0.27%
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6. Almond Mum & Daughter

United Kingdom

Mother & Daughter Duo Health, Wellness & Giggles IG @almondmumanddaughter tabsheadingtonwellness@gmail.com

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7. Itsaaronwhittle

United Kingdom

Mental Health Live: @Its.TeamAaronLive🎦 ❤️Spreading Awareness❤️ Preston📍

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8. Ben West

United Kingdom

Mental Health Campaigner

Followers
50.9k
Average views
70.7k
Engagement rate
16.76%
Average comments
351
Audience gender
female
65.23%
male
34.77%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
72.06%
Ireland
4.94%
The Netherlands
4.05%
Belgium
1.88%
Germany
1.68%
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9. Nav Phoenix

United Kingdom

#phoenixfamily 🎥 live daily Mental health awareness Addiction recovery

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10. Nickkkkkkk

United Kingdom

just ordinary.. Respect - Mental Health 👊 Riviera Blue Audi RS3 🇬🇧

Followers
16.9k
Average views
39.5k
Engagement rate
4.41%
Average comments
3
Audience gender
female
55.27%
male
44.73%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
21.91%
Russia
9.7%
United States
8.91%
Ukraine
6.04%
Nepal
4.41%

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11. AimeeLauren

United Kingdom

🏴󠁧󠁢󠁷󠁬󠁳󠁿Ment Health, UKR insta: aimee2kpad Be the change you want to see

Followers
30.9k
Average views
35.4k
Engagement rate
4.95%
Average comments
23
Audience gender
female
82.51%
male
17.49%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
87.36%
Ireland
2.54%
United States
2.23%
Canada
1.58%
Australia
1.1%
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12. Meg Gom

United Kingdom

Moments that make me smile, especially on tricky days📸💖 Instagram ⬆️🔝🤗

Followers
72.1k
Average views
27k
Engagement rate
5.36%
Average comments
39
Audience gender
female
78.67%
male
21.33%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
95.6%
Ireland
1.43%
United States
1.42%
Australia
0.6%
Canada
0.24%
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13. tomproutt

United Kingdom

Adventures, Van Life, Travel & Mental health >tom.prout@outreachtalentgroup.com

Followers
118.9k
Average views
24.5k
Engagement rate
15.62%
Average comments
49
Audience gender
female
68.43%
male
31.57%
Top performing videos
  1. 5.6M
  2. MOUNT SNOWDON - 18/01/2025 - 08:19am - THE BEST DAY OF MY LIFE Yes guys, this really is the UK….. As always however, safety first people, so if you’re going to hike a mountain please remember the following:    Have the correct kit - Crampons, portable chargers, ski goggles, torches, food + water, a first aid kit, and decent walking boots/waterproof warm clothing are essential to summit a mountain safely. All my gear comes from a variety of outdoor adventure shops who I highly recommend from @gooutdoors @mountainwarehouse @montaneofficial @regattaoutdoors @thenorthfaceuk @thenorthface @oexoutdoors   Leave plenty of time - To summit this for sunrise, I set off at 4:45am and arrived at 6:45am (sunrise was at 8:19am) taking a total of 2hrs moving time. The common time to complete the ascend is between 3 hours. Remember you have to descend also however.   Check the Weather forecast - Mountain weather is forever changing, and this was super lucky to get a cloud inversion. High winds mixed with rain/snow/fog are the worst conditions to hike in and extra care must be taken in this scenario. @metoffice have a specific mountain forecast for ranges across the UK.   Let people know - One thing I’ll always do for a hike is let someone know what time I am setting off, where I am hiking too and what time I’ll be expected to be back in contact again. Experience - If it is your first time hiking a mountain, I recommend to do it with someone or take the easiest route to the summit where they’ll be others. I am quite experienced in hiking mountains now. I took the pyg track up and the miners track down. To make sure I stick to the route, I download a map of the trail from @alltrails beforehand which works offline. This means my chances of getting lost are very minimal. All the love fam, take this as your sign to hike that mountain for sunrise!! Tom x #hiking #adventure #mountain #sunrise #uk #fyp #foryoupagе #snowdonia
    3.1M
  3. 2.8M
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.41%
Indonesia
2.07%
Australia
1.9%
Philippines
1.74%
Ireland
1.61%
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14. Health Visitor Ruth

United Kingdom

IG:@ahealthvisitor Ruthwatts3@outlook.com Health visitor and mum ⬇️£5 guides⬇️

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15. Back to Nature 🌿

United Kingdom

TOXIN FREE LIVING FOR HEALTH,BEAUTY & HOME NOW FOR PETS TOO! 👩🏻‍🌾🐕🌱🐈‍⬛

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16. Louise is getting better

United Kingdom

Women's health advocate 👶🏼 Mother 🧠 living with PTSD 💩 wearing a stoma 👇🏼 Shop my petite edit below 👇🏼

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17. Martin Brunet

United Kingdom

I’m an NHS GP and GP educator creating content on issues in mental health.

Followers
36.3k
Average views
21.3k
Engagement rate
6.49%
Average comments
55
Audience gender
female
77.21%
male
22.79%
Top performing videos
  1. Please forgive me for going outside my usual posts and being political, but I can’t stay silent about the Prime Minister’s attack on mental health. If you agree with me it would be amazing if you could support me by reposting this, liking and commenting. I have a small voice on this platform, most people with a mental health condition rarely get their voice heard at all, maybe if we join together we can make our voice louder! 👍💪😊 And if you are a journalist and would like to interview me then please get in touch. I have a lot more to say on this one! The PM calls this a ‘moral mission’, but I found nothing morally good about what he had to say about mental health yesterday, I only saw prejudice and cruelty. You are not going to help someone’s mental health by threatening them or forcing them into poverty. People with mild anxiety or depression do not end up on welfare - how can it be mild if it has that effect on you? Of course there may be some people who abuse the system, but there are MPs, billionaires and even doctors who abuse the system. For the vast majority of people with a mental health condition the last thing they want is to be dependent on benefits - it is hardly a lavish lifestyle! If any health condition leads to having to depend on benefits how can it be mild? It is far more complex that that. Sunak says that in 2011 20% of fit to work assessments concluded that the person was fit to work and that now it is 65%, concluding that this was wrong, since people couldn’t be three times sicker. He failed to mention that in 2011 ATOS, the private company that did disability assessments, did a terrible job and a huge number of their assessments were overturned on appeal. Mr Sunak says people with mental health conditions should get support, but where is that? With 3-4 year waits for assessments for autism and ADHD, most patients referred to secondary care deemed to be ‘below threshold’, eating disorder units that can only see the very sickest patients and talking therapy that is limited to 6 sessions, I have never known mental health services be in a worse state than they are right now 😔 #mentalhealth #nhs #welfare #sunak #politics
    1.2M
  2. Burnout is tough to deal with, and even more so if we are not expecting it. People are often bewildered when they are affected by burnout as there are such misconceptions about it. There is the idea that as long as you are strong enough (dare I say, resilient enough, to use a word that has become quite toxic lately?!) then you won’t burn out. In fact, the opposite is true! Strong, capable people are the most likely to be affected, because they take on too much and fail to heed the warning signs until it’s too late. And burnout can cause anxiety as much as depression, or both. The most defining effect is the feeling of being totally overwhelmed and unable to function. The characteristics of someone who might burn out is that they are usually highly capable people who set high standards. When the going gets tough they peddle harder and hope for the best. They don’t like to delegate as they worry about dumping on other people and worry it won’t get done as well as they would like it. They find it hard to say no and feel guilty if they are off sick. Because they do things well, people turn to them for help and advice, they are often at the hub of the family or the person who holds things together in the office. And because they care about doing things well, and what people think of them, they can be vulnerable to criticism, especially self-criticism. If you want to know more about this topic then I can highly recommend Tim Cantopher’s book Depressive Illness, the curse of the strong which I frequently recommend to my patients. This is not an advert - I have no links to the author, I just think it’s a really helpful book 😊 #burnout #burnoutrecovery #burnoutprevention #depression
    1.1M
  3. How do you stop catastrophic thoughts? The simple answer is that you don’t! If you are prone to catastrophising, you will probably have great difficulty persuading your brain to not go there, because it is so used to heading that way - it is like a well-worn groove or a train on a track and it goes to the worst case scenario every time. The way to start to change how your brain works is not to try to stop one way of thinking, but to introduce it to a new way of thinking. Think of it like an exercise, so that you give yourself 2 minutes when you think about the best explanation for what you are worried about. So perhaps the lump you have felt could be a normal, healthy lymph gland, or your child hasn’t texted you because they are having a nice time with their friends (and you like them not being glued to their phone anyway), or you could actually pass that exam! The key thing is that you don’t try to persuade your brain that this alternative explanation is true, because you will likely fail to do that. Instead you simply discipline your brain to consider it for 2 minutes, then you can go back to worrying! Since it is only 2 minutes, you will probably manage to do this. Then the key thing is to practise thinking of alternatives like this - every time you find yourself catastrophising, practise spending 2 minutes considering an alternative explanation. What you will find over time is that this way of thinking develops it’s own groove, and that your brain becomes more likely to think this way in the first place! Of course, there are other techniques you can use at the same time, like acceptance of the worry and using grounding techniques to manage the symptoms of worry, but this is a key part of gaining mastery over our thoughts. #worry #anxiety #catastophising #worstcasescenario #healthanxiety
    939.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.18%
United States
5.29%
Ireland
3.36%
Nigeria
0.96%
The Netherlands
0.58%
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18. Bether$

United Kingdom

PCOS, Mental Health, Grief and Sunshine. bquinnprofessional@gmail.com

Followers
339.3k
Average views
20.4k
Engagement rate
12.08%
Average comments
59
Audience gender
female
92.48%
male
7.52%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
88.01%
Ireland
4.03%
United States
1.79%
Australia
1.49%
Nigeria
0.94%

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