Top 20 Canadian Crossfit Influencers on Instagram (Dec 2025)

We found 97 crossfit Influencers in Canada
These influencers mention 'crossfit' in their Instagram bio and have audiences primarily in Canada. Here's the top 20 of them, ordered by which creators have the highest percentage of their audience in Canada. To run a custom search, check out Modash's influencer discovery features (free to try).
12/15/2025
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1. silvina rosa

Canada
🇺🇾🇨🇦 toronto calisthenics + crossfit 📧 silvscollabs@gmail.com @alphalete @madoreathletics code SILVS @sebbythesausage ♡ youtube + links ↓
@callmesilvs
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Get audience breakdown
Followers
46.3k
Fake followers
28.95%
Engagement rate
41.47%
Average Reel plays
112.9k
Audience gender
male
39.26%
female
60.74%
Top performing Reels
  1. what do you think of Sebby in his new sweater🥹 from @hausofhound_ we’re obsessed it fits him so well😭🫶 #dachshund #minidachshund #sausagedog #wienerdog #doxie #minidachshundpuppy #dachshundpuppy #sausagedogpuppy #doxen wiener dog walking, wiener waddle, small puppy, miniature dachshund, cute small puppy, puppy phase, puppies routine, little puppy, cute dachshund videos, puppy routine, sebbythesausage, dog parents, Toronto dachshund #hausofhound
    37k
  2. another routine with the wiener 😂 can you hear him purring??😭 #dachshund #minidachshund #sausagedog #wienerdog #doxie #minidachshundpuppy #dachshundpuppy #sausagedogpuppy #doxen #cutestpuppy sleeping puppy, small puppy, miniature dachshund, cute small puppy, puppy fever, puppy phase, puppies routine, little puppies, cute dachshund videos, puppy sounds, puppy routine, puppy fever, sebbythesausage, dog parents, dog mom, puppynoises, happy puppy sounds, dachshund miniature, puppy phase, DOGCHECK, dashhound, routine with the wiener
    3.8k
  3. MORE beginner handstand drills ↓ how many outfits did you see 👀 ❤️‍🔥 @alphalete amplify push tank & revive shorts in formula red (and purple noir hehe) + basics tank in lace - code SILVS to save 🤸🏻‍♀️ELEVATED SHOULDER TAPS strengthen your shoulders and core while working on the stability you need for handstands (also build single arm strength as you shift your weight from arm to arm which will help w handstand walks👀) lean your weight onto shoulders, try to stay stacked! 10 taps, 3 times 🤸🏻‍♀️BUNNY HOPS TO WALL (do these slowly, clips are sped up !!) push off the floor and bring both legs up in a tuck position, try doing 5 x 3 to get used to the movement. doing these against the wall really helped when I first started - once I could touch the wall consistently -I started doing them without the wall! do what feels most comfy for you :) 🤸🏻‍♀️CHEST TO WALL HOLDS #1 wall drill for improving your hold!! hold for as long as you can against the wall, don’t arch, try to maintain a hollow hold (time yourself and build on that time everytime you do this drill) for example: set timer for a minute and see how long you can stay up - this drill is great for building strength + improving your handstand form ***DONT SKIP THE WALL DRILLS!! practicing against the wall is key to improving your handstand. even if you can kick up into a freestand for a few seconds - if you don’t have control over it - you need to be doing wall drills! I use them every sesh, there is no shame in using the wall🫶🏻 I do it every sesh! #handstands #handstanddrills how to handstand, #gymnastics #calisthenics #handstanddrills #handstandtraining #handstandjourney #beginnercalisthenics handstands for beginners, beginner handstand drills, Tutorial handstands, how to handstand, handstand on wall, how to balance handstand, handstand conditioning, handstand calisthenics, how to perfect handstand, handstand training, handstand workout, #alphaleteathlete #dropofthedecade
    1.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
39.76%
Canada
14.82%
United Kingdom
12.9%
Australia
3.98%
India
2.51%
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2. William Aiello

Canada
CTV News Northern Ontario Weather Anchor Weather Will
@willaiello
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Get audience breakdown
Followers
20k
Fake followers
8.53%
Engagement rate
2.6%
Average Reel plays
-
Audience gender
male
50.75%
female
49.25%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
87.74%
United States
5.87%
Thailand
0.64%
Australia
0.64%
Ireland
0.51%
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3. Mark Lysyshyn

Canada
Vancouver🌄Public Health💉Crossfit🏋🏻Yoga🙏🏻Comics🤖
@dr_m_stacks
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Get audience breakdown
Followers
16k
Fake followers
39.3%
Engagement rate
2.96%
Average Reel plays
-
Audience gender
male
92.86%
female
7.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
33.25%
Brazil
10.8%
Canada
10.48%
Mexico
6.01%
United Kingdom
4.42%
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4. Chloe Gauvin-David

Canada
Phys. Ed Teacher 👩‍🏫 💪🏻 Crossfit Athlete 🏋🏼‍♀️🏃‍♀️🤸🏻‍♀️ CrossFit Games 🇨🇦 INDY 2018 TEAM 2021-2022-2023 @tristanv20 ❤️
@chloegauvindavid
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Get audience breakdown
Followers
12.9k
Fake followers
20.47%
Engagement rate
1.61%
Average Reel plays
5.8k
Audience gender
female
47.24%
male
52.76%
Top performing Reels
  1. SO SADDDD😢 I didn’t get to do this event at the @crossfitgames I wish TEAMS had more high level skills, we are more than capable! 💪🏻 Just having fun, really enjoying teaching this movement🤸🏻‍♀️🤸🏻‍♀️ #igotdizzy #gymnastics #crossfit #crossfitgames #canyoudoit?
    1.5m
  2. 90-ft handstand walk unbroken? ... after calories on the SkiErg AND 15 ring muscle-ups? Anchors for their respective teams, @chloegauvindavid of @pro1.montreal and @cooperwise3 of @crossfitomnia Black faced-off in a 90-ft handstand walk race at the 2022 Atlas Games Semifinal, attempting to win Event 3. Semifinals are coming. Tap the link in bio or visit Games.CrossFit.com to get tickets. #CrossFit #CrossFitSemifinals #CrossFitGames
    506.8k
  3. ✨4 quick steps to learn the swinging pull over ✨ 🔑The key to this is understanding it is NOT a regular beat swing 🚫 🤯 focus on closed shoulders and using the hips and legs as the swing. These swings are easier wearing @picsil_sport which keep my hands safe 💪🏻 Tag me if you try it 🤩💅 #gymnastics #gymnast #crossfit #girlswhotrain #swinging #motivation #learning #trying
    124.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
32.32%
Canada
24.38%
Brazil
6.41%
Mexico
4.6%
United Kingdom
3.6%
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5. The Duke 🇨🇦

Canada
🔵BBQ🔵Cocktails🔵Cars & Cigars🔵CrossFit🔵 📍 Toronto, Canada @traegergrills @meatermade @ontcigarassociation @rareapparelwindsor
@downwiththeduke
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Get audience breakdown
Followers
11.6k
Fake followers
14.89%
Engagement rate
2.43%
Average Reel plays
1.5k
Audience gender
male
46.92%
female
53.08%
Top performing Reels
  1. Cooking an extraordinary meal for my family with @traegergrills Happy Labour Day Weekend!!! #traegergrills #traeger #tragernation #traegerhood #traegerfam #melsbeercorn #foodievideo #castironskillet #stargazercastiron #barbecue #cookingwithfire #firecooking #openfirecooking #campfirecooking #castironcooking #meat #forkyeah #overthefirecooking #outdoorcooking #campingfood #bbqmaster #livefirecooking #bbqfood #eats #thefeedfeed #f52grams #grilltime #sundayfunday #fortheloveoffood #downwiththeduke
    1.3k
  2. The "NGUYEN DYNASTY" has expanded AGAIN!!! Benjamin Brandon Nguyen Born: February 9th, 2023 at 11:58pm Weight: 8lbs 11oz Mother and son are both doing well ♥️ You did an amazing job @christine_l I love you so much!!! Thank you to the amazing staff @oakvalleyhealth #myson #familyfirst #secondson #youngerbrother #blessed #siblings #siblingrivalry #raisingafamily #chubbybaby #nguyendynasty #celebratinglife #familylove #prideandjoy #offspring #mothersday #familyunit #babypicture #sleepyhead #sleepybaby #februarybaby #buildingafamily #homeiswheretheheartis #myheartisfull #youcompleteme #downwiththeduke
    853
  3. Early Birthday Celebrations For My One And Only @christine_l . A Special Place For A Special Person!!! SEAFOOD EXTRAVAGANZA!!! Hands down the best Japanese seafood restaurant we have ever tried. Super fresh, super delicious and the presentations are works of art. The sashimi and the uni melted like butter in your mouth. I do recommend trying the "dine-in" experience for your first time. The service was top notch. We will be back!!! @downwiththeduke Approved✅ #ookinzafishhouse #japanese #japaneseseafood #seafood #sashimi #sushi #lobster #kingcrab #uni #toro #salmon #caviar #don #kusshi #oysters #halfshell #bivalves #birthday #birthdaygirl #gtaeats #torontoeats #markhameats #scarborough #prawns #beers #sapporo #asahi #datenight #fortheloveoffood #downwiththeduke
    758
Engagement rate benchmark
  • Median
Audience location by country
United States
30.66%
India
15.34%
Canada
11.42%
United Kingdom
5.75%
Italy
4.26%
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6. Oli

Canada
travel, crossfit, yoga, drinks and speedos 👨🏽‍💻Pharmaceuticals 🏙 Montreal ✈️ next : Rio 🏝️
@olichab
@canihelpyousir
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Get audience breakdown
Followers
8.4k
Fake followers
19.83%
Engagement rate
7.56%
Average Reel plays
6.3k
Audience gender
male
51.77%
female
48.23%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
60.34%
United States
10.52%
France
2.7%
Brazil
2.12%
United Kingdom
1.9%
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7. Benoit Boulanger

Canada
CrossFit Athlete 🇨🇦 Nutritionniste Dt.P, M.Sc. Étudiant Doctorat PhD SRX : Bensrx15 Supra : Ben10 Beet-It Blonyx (betterave) : Benoit10 🔒e.m 🌱
@ben.boulanger
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Get audience breakdown
Followers
5.6k
Fake followers
10.74%
Engagement rate
4.44%
Average Reel plays
10.4k
Audience gender
female
56.89%
male
43.11%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
73.04%
United States
13.24%
France
2.21%
Spain
1.35%
Mexico
1.23%
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8. 𝐀𝐥𝐞𝐤𝐬𝐚 | Kinesiologue et bien-être 🪴👩🏼‍⚕️

Canada
28, Estrie📍 Kinesiologue en santé mentale 🧠 Service en ligne ou à domicile : 📩 @adktraining Trouver son équilibre et performer c’est possible✨🌻
@aleksadesautels
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Get audience breakdown
Followers
5.3k
Fake followers
31.71%
Engagement rate
3%
Average Reel plays
3.4k
Audience gender
female
39.36%
male
60.64%
Top performing Reels
  1. | If you know, you know 😂🤪🧠 Bouger fait maintenant partie de mon quotidien! Peu importe le moyen que j’utilise pour me dépenser, • marche • randonnée • course • entraînement … c’est rendu un besoin, sinon … Im getting crazy 🤡😂 Ca me donne tout simplement de l’énergie, de la concentration et de la bonne humeur 💫🫶🏽 Had fun doing this reel 📽️ Am I the only one ? 👇🏽 #moveyourbody #beproud #lifestyle #happiness #fun #metime
    17.8k
  2. | Rien à dire d’intéressant ici 🦦 Juste un p’tit selfie pour jeudredi🤳🏽💃🏼 Avec mes beaux petits bas ; @duplex.cafe ☕️💛 Bonne journée ☃️ #allblackeverything #workout #lifestyle #staypositive #keepgoing #achieveyourgoals #believeinyourself #doyourbest
    613
  3. | 🚨🚨 J’ai finalement fait le grand saut !… 🪂 Dans un mois exactement, je serai officiellement à 100% dans ma business 🥳👩🏼‍💻 Épeurant et excitant à la fois 🌚😬 Ce qui veut dire : • Augmentation prise en charge (nouveaux clients) par mois • Plus de temps pour répondre à vos questions! • Plus de contenus • Plus de temps pour innover mes services • Remettre vos programmes plus rapidement et dans les délais • Retour a un mode de vie « normal » (fini les 60h semaine 😂) • Etc. Comme j’ai dit plus tôt, oui c’est « épeurant » mais je suis vraiment emballée par tout ce qui viendra ✨✨ Merci tellement de votre confiance (!) Je ne serais pas ici aujourd’hui si ce n’était pas de vous 🙏🏽 Je suis sur un petit nuage ☁️ (de stress quelques fois, mais le meilleur stress qui soi 🤓) . . . #newbeginnings #adk #kinesiologue #healthprofessionals #exciting #scary #proud #purpose #chaseyourdreams #setgoals #balance #livewithpassion #findsomethingyoulove #sticktoyourgoals
    594
Engagement rate benchmark
  • Median
Audience location by country
Canada
75.13%
United States
8.73%
Mexico
1.89%
India
1.28%
Brazil
0.96%
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9. JOSIE

Canada
plant-based 👩🏼‍🍳🌱 crossfit athlete | mtl, canada founder @archwayverdun @plantbconsulting co-founder @eatcliche ✉️ josianne.mco@gmail.com
@joosiannem
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Get audience breakdown
Followers
5.3k
Fake followers
27.37%
Engagement rate
2.31%
Average Reel plays
6.8k
Audience gender
female
53.89%
male
46.11%
Top performing Reels
  1. Turning 32 means smashing limits, living FULLY, and becoming the strongest version of myself—inside and out. It’s never too late to level up and become..her 💪🏼 #ThisIs32 #strongisthenewskinny #RewriteTheRules #CrossFitWomen #BirthdayWorkout
    14.4k
  2. I wanted results fast.. But that mindset led me straight to injury. It all changed when I decided to start over from the beginning. To rebuild my base.To appreciate the small wins. To fall in love with the work and the discipline. Just start …even if it means going back to the beginning. Focus on 1% every day📈 That’s how it all changes🚀
    7.4k
  3. Nothing sets your heart on fire like being so determined for a goal… ❤️‍🔥and choosing to make the most of the time you have (right now) to chase it. Time moves — so do you ! 💪🏼 #VeganAthlete #StrongerEveryDay #CrossFit #WomenWhoLift #StrongerAt32
    5.1k
Engagement rate benchmark
  • Median
Audience location by country
Canada
76.52%
United States
6.71%
Australia
3.23%
France
1.81%
Indonesia
1.68%
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10. linds

Canada
ota/pta queens u cont’d studies coach @hybridfitnesscentre @bp8fitness @teamldn.academy
@lindsayybessegato
@lindsbessegato
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Get audience breakdown
Followers
5.1k
Fake followers
23.54%
Engagement rate
3.11%
Average Reel plays
-
Audience gender
female
37.76%
male
62.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
84.11%
United States
8.78%
Mexico
0.64%
Dominican Republic
0.38%
France
0.38%

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11. Nastassia Ells

Canada
Personal Trainer,Olympic lifting/ CrossFit , Lover of fitness🏋🏼 Toronto
@tashafitgirl
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Get audience breakdown
Followers
4.9k
Fake followers
34.2%
Engagement rate
2.52%
Average Reel plays
4.3k
Audience gender
male
65.46%
female
34.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
51.06%
United States
29.43%
United Kingdom
2.02%
Mexico
1.75%
Australia
1.35%
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12. Dr. Alfredo Petrone

Canada
Chiropractor. Crossfit. Vancouver. Berner Dad 👼. Great Dane Dad. Check out my new BLOG 👇🏻
@dralfredopetrone
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Get audience breakdown
Followers
4.8k
Fake followers
19.45%
Engagement rate
2.48%
Average Reel plays
-
Audience gender
female
32.64%
male
67.36%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
59.13%
United States
22.8%
Mexico
1.95%
Australia
1.76%
Brazil
1.58%
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13. Kayla Kirkness

Canada
Certified Nutrition Coach 🏋🏼‍♀️ Certified Personal Trainer 💪🏻 CrossFit obsessed 💪🏻 Boy Mom 👦🏼 Believe. Achieve. Repeat👊🏻
@kaay.kirkness
Check contact details
Get audience breakdown
Followers
3.7k
Fake followers
16.29%
Engagement rate
4.13%
Average Reel plays
-
Audience gender
female
48.19%
male
51.81%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
80.49%
United States
9.75%
United Kingdom
1.23%
Australia
0.86%
Brazil
0.62%
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14. Carolyn Eldridge

Canada
Hybrid Athlete 🏃‍♀️💨💪🏼 🏊‍♀️ 🚴‍♀️ Personal Trainer @premiumfitnessdieppe Co-Owner of @pwrhousecoaching 🤙🏼⚡️ CrossFit Level-2 Trainer 🏋🏼‍♀️
@caroeldridge
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Get audience breakdown
Followers
2.6k
Fake followers
17.4%
Engagement rate
5.1%
Average Reel plays
2.5k
Audience gender
female
61.1%
male
38.9%
Top performing Reels
  1. When you accidentally hit your back squat PR from the summer during a regular training day and don’t even notice. It wasn’t until I actually re-racked the bar that @jaelobrine told me it was 215… 😂🤦🏼‍♀️ We weren’t really aiming for my max but I hit it no problem.. let’s see what we can do in the new year!
    45k
  2. When your friends plan you a surprise workout for your birthday! 🥹🥹🥹🥳 I can’t even begin to put into words how much the people in my life mean to me. This was by far the most incredible birthday of all time. Thank you all for being part of my circle, my support system, my chosen family. ❤️ #birthdaygirl #workout #whenapersonaltrainerhasabirthday #happybirthday #workhard #goodpeople #goodmemories #happyplace #friendship #community
    3.9k
  3. MAYDAY MANIA ‼️ What a great weekend filled with memories, good people and some fitness! Thank-you to my incredible partner @dougie.sinclair who made things fun and secure a first place 🥇 in womens RX! Also thank you to @782fitness and all those involved organizing, judging and volunteering this weekend, what a great event!
    3k
Engagement rate benchmark
  • Median
Audience location by country
Canada
87.03%
United States
7%
New Zealand
0.58%
United Kingdom
0.58%
Mexico
0.58%
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15. mimimaarch_

| Tomorrow never knows 💫 | | Maman de Léo, Agathe & 🤰🏻👨‍👩‍👧‍👦 | Dogmom @albus.thedog 🐶 | Criminologue🤓
@mimimaarch_
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Get audience breakdown
Followers
2.2k
Fake followers
11.77%
Engagement rate
1.94%
Average Reel plays
1.4k
Audience gender
male
9.18%
female
90.82%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
70.46%
United States
15.41%
France
6.51%
Morocco
0.6%
United Kingdom
0.6%
profile picture

16. DAMIAN

Canada
Athletic Therapy Cert Cad Owner & Co-Founder @alpha.athletika @dcathletics.training program Strength Coach CrossFit Semifinals Athlete
@dconciatori
@dcathletics
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Get audience breakdown
Followers
2.2k
Fake followers
10.48%
Engagement rate
2.89%
Average Reel plays
2.5k
Audience gender
female
56.03%
male
43.97%
Top performing Reels
  1. Team Canadians From The East is killing it in the Elite Team Division 🏝️😤 #suprateam
    14.6k
  2. I made a promise to myself……. In 2015: I was introduced to CrossFit and made myself a little home gym. 2016: First Crossfit workout at Citalfort. 2017: Started learning and absorbing everything I needed to know about sport and exercise. 2018: My first Crossfit Competition. Began Coaching classes and quit my job at Costco to go full time into training and learning about sport. 2019: Traveled for CrossFit at a sanctioned Crossfit Event in Argentina. 2020: COVID Shut down. Started my undergrad in Exercise Science in Athletic therapy. 2021: Trained in my garage gym while the Fitness industry took a huge hit. 2022: Gyms reopened for a little while, still in turmoil Community was at stake. 2023: Became a gym owner to keep the community alive. Opened Alpha 1.0. 2024: Alpha was up and running and thriving. We moved back to where it all started. Life takes you to these weird places where you question whether you can handle it. These past 10 years have been nothing short of exhilarating fear. Came into this industry as an insecure kid looking for direction. Came out the other side a better man and hopefully a better leader. Cheers to this new era🥂 Back to where it all started, crazy how things come full circle❤️ gotta just trust the process and delay gratification. Thank you to all for your incredible support. This new facility is for you🙏 @alpha.athletika
    4.8k
  3. Canadians from the East 🇨🇦 💪 @crossfitdelest #wodapalooza #wza #eliteteam
    530
Engagement rate benchmark
  • Median
Audience location by country
Canada
78.81%
United States
6.95%
Italy
3.15%
Argentina
1.99%
Dominican Republic
0.83%
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17. Annie Tasaka

Canada
Mom, coach, athlete and very avid reader. ❤️ CF-L2 Crossfit Lions Coach Pn1 Nutrition Coach PowerUp Nutrition Founder www.powerupnutrition.ca
@anniethetrainer
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Get audience breakdown
Followers
1.6k
Fake followers
24.47%
Engagement rate
1.73%
Average Reel plays
-
Audience gender
female
66.67%
male
33.33%
Top performing Reels
  1. Some highs & lows. Still lots to work on. But I have my health, I get to play and for that I am grateful! After resting most of the week I feel antsy to be back at it. Really this is all one could hope for, find something you truly love to do and the rest will follow. Also the fact that I got to play with @oliviadta & @scotttheninja is pretty sweet. ❤️🏋🏻‍♀️❤️🏋🏻‍♂️❤️ ••••• #crossfit #crossfitmasters #crossfitopen2019 #postopenreflection #gratitude #crossfitgames #powerupnutrition #dekacomp @crossfitlions @power_upnutrition @dekacomp
    156
  2. Its scary to do your best and have it not be enough. But trust me, doing your best is all you can ask for. ❤️ Not the outcome I was hoping for but proud my effort today. I went for it. It didn’t work out as I’d hoped, but at this point I feel good. Because giving it all you got can only make you feel great. I can hold my head up high from that one. I could dwell on the fact that I did better in 2016 but what is the good in that. Onto 19.3! 🙌🏼 Special thanks to @eamro85 for doing this one by my side and letting me use all the bars.☺️My videographer @fitwithok & My cheer crew & support peeps. I know I’ve been a bear this weekend. 🤦🏻‍♀️ ••••• #crossfit #crossfitmasters #crossfitopen2019 #19point2 #fullsend #liveitallout #makeyourselfproud #powerupnutrition #dekacomp #crossfitlions #teamnala
    125
  3. Very special outing last night. Olivia had the honour of showing her first 2 pieces of art in a gallery. We celebrate a first knowing it won’t be the last. A day late for National Daughter’s Day but we are so proud of you sweetie. 😘😘
    121
Engagement rate benchmark
  • Median
Audience location by country
Canada
48.77%
United States
39.33%
United Kingdom
2.16%
Australia
1.57%
Brazil
1.38%
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18. David Casault

Canada
🏋🏻‍♂️Adm crossfit🇨🇦 🏒hockey 🥋jiu-jitsu 🧃co-owner @maphydration
@davidcasault
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Get audience breakdown
Followers
1.5k
Fake followers
18.32%
Engagement rate
5.68%
Average Reel plays
4.2k
Audience gender
male
58.14%
female
41.86%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
43.09%
United States
20.53%
Brazil
5.54%
Mexico
3.6%
United Kingdom
2.33%
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19. Richard Basford

Canada
1UP CrossFit Head Coach and Owner + CrossFit LVL 2 + Personal Trainer + Weightlifting coach + Driving instructor
@richardb021
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Get audience breakdown
Followers
1.4k
Fake followers
17.79%
Engagement rate
8.21%
Average Reel plays
-
Audience gender
male
74.13%
female
25.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
59.82%
United States
16%
Brazil
2.36%
United Kingdom
2%
Italy
1.45%
profile picture

20. 𝐋𝐚𝐮𝐫𝐚 🌼

Canada
Training to be an Overall Athlete. |CrossFit|Olympic Weightlifting|Kbells|Boxing|Flow| Personal IG: @laurrashovlin 🇨🇦
@lxfitness
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Get audience breakdown
Followers
1.1k
Fake followers
28.17%
Engagement rate
15.79%
Average Reel plays
-
Audience gender
male
43.62%
female
56.38%
Top performing Reels
  1. ✳️ TRANSFORMATION ✳️ This is a bit of a different transformation than my last post. This is the difference between skinny and strong!💪 When I first lost all of the weight yes I was skinny now but I didn't love that either I wanted to be strong. The first transformation only took 8 Months this transformation has been over a year and it is ongoing. I love seeing all of the muscles I have built and knowing my hardwork is paying off😁 #staystrong #girlswholift #transformation #weightgaintransformation #muscle #musclegains #fitlife #gymlife #gymrat #quads #booty #workout #fitspo #fitness #liftweights #happy #strong #stronggirl
    323
  2. ✳️ LEG DAY ✳️ ⁣ ⁣ Everyone loves a good leg day pump am I right!?💪 Here's 3 staple leg exercises to try out!!⁣ ⁣ ✳️ Assisted pistol squat 3 × 8⁣ ✳️ Back squats 3 × 6⁣ ✳️ Front squats 3 × 6 ⁣ ⁣ ✨Leg workouts stimulate some of the largest muscles in your body, which helps create a metabolic state that is conducive to muscle-building. ⁣ ⁣ ⁣ #legday #stronglegs #longlegs #quads #calves #getfit #fitlife #gymlife #gymrat #fitness #powerlifting #girlswholift #squats #pistolsquats #workout #fitspo #getstrong #stronggirl
    258
  3. ✳️ HAMSTRINGS ✳️ ⁣ ⁣ Ou baby we love some hamstring exercises don't we!? If you want to feel the burn try these 3 next time!! ⁣ ⁣ ✳️ Single Kettlebell deadlift 3 x 8⁣ ✳️ Step up deadlift 3 x 10⁣ ✳️ Good mornings 🌞 3 x 8 ⁣ ✨Strong hamstrings will help you run faster and improve explosiveness and power while helping out posture and preventing leg injuries.⁣ ⁣ ⁣ #hamstings #goodmornings #gym #gymlife #girlswholift #stronggirl #fitlife #legs #legday #workout #exercise #gefit #strong #lift #deadlift #kbell
    248
Engagement rate benchmark
  • Median
Audience location by country
United States
40.74%
United Kingdom
23.13%
Canada
14.22%
Australia
2.39%
Germany
2.28%
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