Top 20 Canadian Fitness Influencers on Instagram (Apr 2026)

We found 89 fitness Influencers in Canada
These influencers mention 'fitness' in their Instagram bio and have audiences primarily in Canada. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/21/2026
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1. Sasha Exeter

Canada

Rep'd by @kensingtongrey NYC • Toronto fashion • beauty • fitness • wellness elevated lifestyle, modern motherhood

@sashaexeter
@sashaexeter
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Get audience breakdown
Followers
159.9k
Fake followers
19.49%
Engagement rate
2.14%
Average Reel plays
29.4k
Audience gender
female
91.43%
male
8.57%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
54.34%
United States
28.51%
United Kingdom
3.41%
Australia
1.28%
France
1.04%
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2. Mahsa Taj ✨ Ottawa

Canada

Honest talks, fitness, recipes & lifestyle 🇨🇦Ottawa ✉️Ottawa.mahsa@gmail.com Fueled by @RevolutionBrand code: RNmahsa

@mahsataj.life
@mahsataj.life
Check contact details
Get audience breakdown
Followers
118.9k
Fake followers
14.39%
Engagement rate
12.64%
Average Reel plays
202.7k
Audience gender
female
63.92%
male
36.08%
Top performing Reels
  1. ⁨ ⁨ تو فقط می‌خوای درباره یه موضوع حرف بزنی… ولی یهو طرفت شروع می‌کنه لیست همه‌ی دعواهای ۳ سال گذشته رو باز کردن! 😅 بهش می‌گن Kitchen Sinking یعنی همه‌چی رو با هم بریزی وسط، حتی اونی که ربطی نداره⁩⁩ . Stay tuned for the trendiest by searching and following SHEIN store names SHEIN BAE,Athîral,Travachic,Poéselle,Elenzga,MUSERA . #SHEINtrends #ad #SHEINCA #SHEINforAll  Use CAstore6mahsasold364 to get discounts! @shein_ca  Store Name:Athîral Athîral Women's Casual Solid Color Textured Blouse 🆔 64755739 🔗 https://shein.top/8pegp8z
    54.5k
  2. ⁨ ⁨ اسموتیِ پوست‌درخشان 🥭🫚🍌 انبه + موز + زنجبیل + آب . این اسموتی یه بمب طبیعی از آنتی‌اکسیدان‌ها و ویتامین‌هاست: 🥭انبه سرشار از ویتامین A و C هست و به ساخت کلاژن و درخشش طبیعی پوست کمک می‌کنه. 🍌 موز رطوبت پوست رو از درون تأمین می‌کنه و به تعادل الکترولیت‌ها کمک می‌کنه. 🫚 زنجبیل با خواص ضدالتهابی و آنتی‌اکسیدان قویش، پوست رو از سموم و التهاب پاک می‌کنه⁩⁩
    54.4k
  3. ⁨ ⁨ ⁨ سرما؟ خستگی؟ ضعف بدن؟ یه لیوان از این ترکیب طلایی درست کن و ببین چطور تنت دوباره جون می‌گیره ✨ پرتقال + لیمو + زنجبیل + زردچوبه + یه پینچ فلفل سیاه = ضدویروس طبیعی⁩⁩⁩
    46.8k
Engagement rate benchmark
  • Median
Audience location by country
Canada
64.23%
Iran
14.64%
United States
8.26%
United Kingdom
1.53%
Mexico
1.3%
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3. Pattie Lovett-Reid

Canada

Empowering Your Wealth & Well-being 📊 Finance Wisdom | 👨‍👩‍👧‍👦 Family First 🏋️‍♀️ Fitness For All| 😊 Living Joyfully

@pattie_lovettreid
@pattie_lovettreid
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Get audience breakdown
Followers
53.2k
Fake followers
22.02%
Engagement rate
1.19%
Average Reel plays
27.9k
Audience gender
male
22.9%
female
77.1%
Top performing Reels
  1. She is 92 years old. Although her birthday isn’t until March, she celebrates it like it is every day. . She’s the heart of our family, and somehow, with 21 great-grandchildren, she remembers every name, every laugh, every hug. Each visit lights her up, and each smile keeps her shining. ❤️ . There are four generations in this picture, and yes, I get how truly special this is. It is a gift. . #greatgrandma #nana #nana #mom #daughter #love #family #celebrate #special #gift
    2.3k
  2. I hesitated to share this, but honestly, it feels important. Sometimes people say, “You’re not that fit.” And I’ve learned that usually means we’re using different definitions. For me, fitness isn’t about perfection or aesthetics. It’s about being strong, capable, and able to move through life with confidence and joy. I’m here for a body that supports a whole, active life, one that lets me show up, try new things, and have fun along the way. If that resonates with you, I’m happy you’re here. . #kindness #strenght #movement #life #joy
    2.1k
  3. Thank you for most of the birthday wishes 😉 . Just a reminder, no one knows how long we really have. Your “golden years” are right now. Celebrate regardless of your age. ❤️ . . #birthday #celebrate #life #embrace #goldenyears
    2.1k
Engagement rate benchmark
  • Median
Audience location by country
Canada
78.5%
United States
7.38%
Thailand
1.73%
India
1.35%
Nigeria
1.02%
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4. Jess Hu | Women’s Fitness & Holistic Health Coach

Canada

documenting my self-growth journey + guiding you through yours 〰 feel like you again fitness · nutrition · nervous system · inner work ↓1:1 coaching

@shiftwithjess
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Get audience breakdown
Followers
42.1k
Fake followers
19.88%
Engagement rate
1.41%
Average Reel plays
49.3k
Audience gender
male
39.35%
female
60.65%
Top performing Reels
  1. 3 tips to improve your lat pulldown ⬇️ 1. Bring your shoulder blades together and down before you pull the bar down (make sure your shoulders don’t rise up during the movement) 2. Think about initiating the movement from your armpits to engage your lats more 3. Allow your arm to fully extend at the top of the movement to get that full stretch in your lats gentle reminder that we all start somewhere — don’t compare your day 1 to someone’s day 1000! Progress takes time, consistency, & the proper training program 💪🏼 As always, my DMs are always open if you have any training related questions!
    245.7k
  2. Ours grandmas were right all these years 😅 We had so much fun making this because we think about our grandmas the mornings we do this practice and it's genuinely helped increase our energy, and bring us into a more regulated state in the mornings. Being in the rehab space for years working with everyday people, I actually started to notice alot of approaches had similarities within qi gong practices. (mobility, daily movement, strength, breath awareness). I spent time experimenting and prescribing these movements to people who were tight on time and the results were always so cool to hear. ·increase in energy ·calmer mind ·better sleep ·body ached less I’ve been playing around with practices from @mikechangofficial for the past few years while also asking my grandma about her practice and truly there’s a reason why these practices have been around for thousands of years. If ya don’t believe me atleast trust the calm, happy and regulated Asian grannies and grandpas at your local park 🤷‍♀️. Give this a try, I know for sure if you do this daily for 7 days the shift you feel in your body and mind will be huge. Looking forward to dive deep into these ancient practices and share more on my page as I learn. Much love 💛 #health #wellness #fitness #athlete qigong
    107.1k
  3. Anyone else get roped into a "let's just play 1 season together" and end up having many silent car rides home 😂 Jk all seriousness playing 2s together really builds some relationship communication skill for real haha. If anyone has played with their partner you know what's up. And you and your partner play well together without conflict then pls tell us your secrets. Send this to your partner and convince them to play next season 🤫 Happy Valentine's Day to my forever 2's partner on & off the court ❤️ @shiftwithjess Do you play doubles with your partner? #volleyball #volleyballplayer #haikyuu #jump #verticaljump #strengthtraining #couple
    42.3k
Engagement rate benchmark
  • Median
Audience location by country
Canada
50.36%
United States
27.36%
United Kingdom
3.87%
Australia
3.75%
Mexico
1.57%
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5. The Michelle Method

Canada

The Michelle Method ® Nutrition + Fitness As Seen On @ctv @globalnews @chchtv @aphina.co Plant Protein + more ⬇️ 1:1 Coaching, Fitness App, #fitover40

@themichellemethod
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Get audience breakdown
Followers
30.3k
Fake followers
21.2%
Engagement rate
1.08%
Average Reel plays
17.6k
Audience gender
female
72.72%
male
27.28%
Top performing Reels
  1. 40 years young = strong for baby, strong for me! 💪🏼 I know a few of you have been freaked out about me throwing weights around BUT no need to fret - my body is comfortable, is used to this and I trained through my whole pregnancy with Gabe the babe ❤️ For me, pregnancy is an even better excuse to be the healthiest I can for baby and me through food and movement. Have there been bad days?! Hell yessss, but taking advantage of the good ones! The last 5 months have been a wild ride 😅 but one thing that has stayed consistent is movement and eating well…when I can! Can’t believe I’m almost halfway there 🤯 First trimester was 🤢 and did what I could, and second tri feeling amaizng, most days 🙃 It’s absolutely incredible what our bodies can do! I make modifications when needed BUT I thrive when I move and eat well - we all do. Hoping to help be your motivation to get on the journey no matter where you’re at! 💪🏼 And you bet yo ass I’ll be teaching classes till I can’t anymore 🤣 Make it a priority every single day ❤️‍🔥 #pregnancy #pregnancyworkout #pregnancyworkouts #pregnancytips #40andpregnant #healthypregnancy #secondtrimester
    7.1k
  2. Rafael, our little angel boy, born on May 22nd, 12:22 pm 💫🩵🪽 He couldn’t wait to meet the world - baby Raffi made his grand entrance 4 weeks early, small but mighty, and despite a few minor bumps, he’s doing amazing. Strong, healthy, and already showing us what resilience looks like. We’re in awe, in love, and running on zero sleep, with a whole lot of gratitude for the amazing NICU staff. We cannot wait to spend forever with you 🩵
    3.2k
  3. …our angel 🪽 In our little blended family, love built each piece of our puzzle. Raf, our little miracle - you are the missing piece that not only fits perfectly, but ties us all together in ways we never dreamed of 🥹 @kaitlynnelliottphotography, we will cherish these forever! 🤍
    1.7k
Engagement rate benchmark
  • Median
Audience location by country
Canada
75.11%
United States
13.44%
United Kingdom
1.98%
India
1.16%
Mexico
0.77%
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6. kristy carson // fitness + motherhood

Canada

she’s a little mixture of movement, music, & mom life. mom to 2 cuties, spin instructor, @strongbykc online fitness coach, @lululemon Ambassador.⚡️

@kcarsonfit
@kcarsonfit
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Get audience breakdown
Followers
28.3k
Fake followers
21.37%
Engagement rate
2.03%
Average Reel plays
25.8k
Audience gender
male
19.98%
female
80.02%
Top performing Reels
  1. The Fate of Ophelia dance but make it spin choreo.🤌🏼✨🩵🧡 never met a @taylorswift release I didn’t love and couldn’t even wait to flip this one to the bike. 📣spin fam, you need to try this one out! tag us in your choreo vids!!🫶🏼 #thefateofopheliaspinchallenge Real full circle moment after growing up in competitive dance and idolizing Mandy Moore @nopenother as a choreographer and now to be still moving to her choreo after all this time.🥹 #taylorswift #thefateofophelia #tsthelifeofashowgirl #spinchoreo #TS12 #indoorcycling #dancechallenge#spininstructor #swifites #thelifeofashowgirl #spinclass #swiftie #swiftesofig #spin #indoorcyclinginstructor #tloas #taylornation #choreography
    17.8k
  2. IYKYK - THE LATE CANCEL ROLLERCOASTER🎢🙃 ‼️ Tag your fellow fit pros that GET this feeling😅🤝🏼🩷 There’s nothing that can quite shatter you like seeing a full ride, a fully waitlisted ride, or even just a ride with great signups and then as the day arrives seeing the numbers just drop like hot cakes.🧨 And it doesn’t matter how much we remind ourselves it’s not about us, it doesn’t make it sting any less. As fit pros we put so much into each and every class experience, and for me that means taking into account the room. -Are there any first timers -Any special milestones -What’s the demographic -What vibe does this the of day react to better & so on At the end of the day, the riders, the room, the community are making the best choices for themselves, and ultimately that IS what we want for them - but I feel like it’s not talked about how much it can also affect us on the other side. I definitely have noticed a HUGE improvement in our studios late cancellations since we’ve updated our policies on time frame, late cancel fees etc but have had some convos online with folks who are in the trenches with it. 👋🏼Would love to know how it is at your studio! Let me know what it’s been like & let’s help each other through it together! 🤝🏼✨ #fitnessinstructor #latecancel #fitpro #spinclass #groupfitness spinhumor indoorcycling spinclass fitnessmotivation fitprotips indoorcyclingclass cycleinstructor cycle spinning groupfitnessinstructor
    7.6k
  3. THE LIFE OF A SHOWGIRL✨🧡 All of the best remixes & mashups that I’ve discovered this weekend for all of my fitpros that want to work the new Taylor Swift album into their classes, I’VE GOT YOU!🤌🏼 I’m so impressed with how quickly people work making these & this is just the beginning!! For my ‘The Life of a Showgirl’ album release ride I rode only OG versions for the first time to experience it for all of its magic but I already am planning a second ride in a week to start exploring different templates and tossing in a few of these other versions.🤗 FAM - I need to know, which one is your fav?!👇🏼🪩 📣‼️PS. Want a google sheet with all of the remix links PLUS a bunch more not shown? COMMENT ‘SHOWGIRL’ & I’ll drop it your way!🧡 #spininstructor #taylorswift #swifites #thelifeofashowgirl #spinclass #swiftie #indoorcycling #taylorswiftremix #swiftesofig #spin #indoorcyclinginstructor #fitpro #fitnessmotivation #fitnessinstructor #indoorcyclingclass #groupfitnessinstructor #cycleinstructor #cycle #remix #spinning
    4.6k
Engagement rate benchmark
  • Median
Audience location by country
Canada
55.8%
United States
24.2%
United Kingdom
3.35%
Mexico
1.52%
Australia
1.44%
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7. Howard Yu

Canada

Home: 🇨🇦 Vancouver 📩 DM/Email for collabs! Foodwithhowie@gmail.com Vancouver Foodie /Travel / Fitness / UGC Photographer LASALLE COLLEGE CLICK HERE

@food_with_howie
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Get audience breakdown
Followers
28.2k
Fake followers
18.24%
Engagement rate
10.43%
Average Reel plays
15.2k
Audience gender
male
34.31%
female
65.69%
Top performing Reels
  1. ALANI : $9.99 FOR 18 BOTTLES OF PROTEIN! @alaninutrition is selling protein drinks for just $0.56 a bottle at all the Costco. It comes in strawberry shortcake and munchies. Have you tried these yet? - 30g of protein each - 160 calories #protein #cheao #deal #costco #sale
    7.8k
  2. One of the must check out FREE place in Vancouver: Vancouver Public Library: 350 W Georgia St, Vancouver, BC If you go up the 9th floor, you will see a stunning view of Vancouver. Also a great place to study or do work. Have you been yet? #free #views #vancouver #curiocityvancouver #study
    5.1k
  3. DAY 2 of 12 DAYS OF GIVEAWAY : $250 ATLAS STEAK AND FISH GC @atlassteakandfish launched an amazing festive menu this season and I'm blown away with how good everything was. They have probably the best seafood tower in Burnaby. All of it was fresh and the caviar was extremely tasty. They have amazing steaks like their tomahawk and truffle tenderloin. I just enjoyed every bite. And must try their beehive pavlova as it was phenomenal and the banana foster was amazing as well! I have partnered up with @atlassteakandfish in giving away a $250 GIFTCARD to 1 LUCKY WINNER. THIS IS SUPER SIMPLE TO ENTER: 1️⃣ FOLLOW @food_with_howie & @atlassteakandfish 2️⃣ LIKE this post!⁣⁣⁣⁣ 3️⃣ TAG a friend in the comments down below (Unlimited Entries, No Duplicates)⁣⁣⁣⁣ Contest will be closed on December 9th at 11:59pm. Winner is Canada wide! The winner will be DMed on how to claim it.⁣⁣⁣⁣ ⁣⁣⁣ An acknowledgement that this giveaway isn’t sponsored, endorsed or associated with Instagram. By entering, entrants confirmed that they are 13+ years of age and release Instagram of responsibility and agree to Instagram terms of use.⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ #gastropostvan #vcbfood #dhvanfood #eatvancouver #foodvancouver #vanfoodie #curiocityvancouver #eeeeeats #foodintheair #dishedvan #foodstyling #eatfamous #foodgawker #devourpower #thrillist #infatuation #cameraeatsfirst #newforkcity #forkyea #thefeedfeed #sydneyeats #tryitordiet #eatcouver #foodcouver #vancity #604food #vancityeats #vancouver #vancouvergiveaway
    986
Engagement rate benchmark
  • Median
Audience location by country
Canada
50.24%
United States
23.12%
India
6.29%
Australia
2.67%
United Kingdom
2.42%
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8. Meg Jackson

Canada

💖 Shorter IRL & really good at over-sharing 🎥 Co-Founder, @onepeakcreative ✨Balancing biz, fitness & motherhood 💻 Content Educator (160K+ students)

@itsmegjackson
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Get audience breakdown
Followers
27.2k
Fake followers
10.1%
Engagement rate
1.34%
Average Reel plays
245.8k
Audience gender
female
92.71%
male
7.29%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
86.22%
United States
8.46%
United Kingdom
0.86%
Australia
0.82%
Italy
0.34%
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9. Natalia Casanova

Canada

Helping women lose fat + build muscle while LIVING LIFECertified Personal Trainer + Women’s Coaching Specialist HUGE COACHING SALE👇

@nataliacasanovaa
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Get audience breakdown
Followers
20.3k
Fake followers
18.71%
Engagement rate
1.16%
Average Reel plays
13.8k
Audience gender
female
84.71%
male
15.29%
Top performing Reels
  1. 👸 international women’s day giveaway 👸 ⁣ It’s time to celebrate the queens✨⁣ ⁣ You could win a $250 Lululemon giftcard (CAD) OR PayPal money transfer/etransfer if you’re in Canada. 𝗧𝗼 𝗲𝗻𝘁𝗲𝗿: ⁣ 〰️follow me @nataliacasanovaa⁣ 〰️LIKE + SAVE this post⁣ 〰️tag your friends (each separate comment tag is an entry)⁣ 〰️share to your stories and tag me! ⁣ 🤍Giveaway will close on March 20th and winner will be announced on my stories March 21st (chosen at random)⁣.⁣ This giveaway is world wide. ⁣ *giveaway is not sponsored or affiliated with Lululemon, paypal or instagram* ⁣ ** I AM NOT CREATING NEW ACCOUNTS AND MESSAGING YOU SAYING YOU ARE THE WINNER. I WILL NOT BE MESSAGING YOU ASKING YOU FOR CREDIT CARD INFORMATION. PLEASE REPORT ANY FRAUDULENT ACCOUNTS MADE **⁣ #giveaway #freegiveaway #lululemon #internationalwomensday #womensday
    1.5k
  2. Closed. ❤️‍🔥FEBRUARY GIVEAWAY❤️‍🔥 ⁣ It’s a new month and time for us to spread the love✨⁣ ⁣ I’ve teamed up with @chloelorraine.mua to give you a chance to win a $150 Sephora giftcard + a $150 Lululemon giftcard (CAD). 𝗧𝗼 𝗲𝗻𝘁𝗲𝗿: ⁣ 〰️follow @nataliacasanovaa⁣ + @chloelorraine.mua 〰️LIKE + SAVE this post⁣ 〰️tag your friends (each separate comment tag is an entry)⁣ 〰️share to your stories and tag us! ⁣ 🤍Giveaway will close on February 15th and winner will be announced on our stories February 16th (chosen at random)⁣.⁣ This giveaway is world wide. ⁣ *giveaway is not sponsored or affiliated with Lululemon, Sephora, or instagram* ⁣ ** WE ARE NOT CREATING NEW ACCOUNTS AND MESSAGING YOU SAYING YOU ARE THE WINNER. I WILL NOT BE MESSAGING YOU ASKING YOU FOR CREDIT CARD INFORMATION. PLEASE REPORT ANY FRAUDULENT ACCOUNTS MADE **⁣ #giveaways ⁣ #lululemon⁣ #contest⁣ #contestgiveaway⁣ #freegiveaway⁣ #giveawayalert⁣ #giveawaycontest⁣ #giveawaytime⁣ #giveback⁣ #onlinefitness⁣ #onlinefitnesscoach⁣ #personaltrainer⁣ #canadiangiveaway⁣ #fitnesscoach⁣ #onlinecoach⁣ #weightlossmotivation⁣ #girlswholift⁣ #ltkunder50⁣ #freegiveaways ⁣ #mystylediary⁣ #pickme⁣ #healthcoach⁣ #weightlosscoach⁣ #healthylifestyle⁣ #westcoast⁣⁣ #instadaily
    1k
  3. Closed!🌻APRIL GIVEAWAY🌻 ⁣ It’s a new month and time for us to spread the love✨⁣ ⁣ I’ve teamed up with @chloelorraine.mua to give you a chance to win a $150 Sephora giftcard + a $150 Lululemon giftcard (CAD). 𝗧𝗼 𝗲𝗻𝘁𝗲𝗿: ⁣ 〰️follow @nataliacasanovaa⁣ + @chloelorraine.mua 〰️LIKE + SAVE this post⁣ 〰️tag your friends (each separate comment tag is an entry)⁣ 〰️share to your stories and tag us! ⁣ 🤍Giveaway will close on April 15th and winner will be announced on our stories April 16th (chosen at random)⁣.⁣ This giveaway is world wide. ⁣ *giveaway is not sponsored or affiliated with Lululemon, Sephora, or instagram* ⁣ ** WE ARE NOT CREATING NEW ACCOUNTS AND MESSAGING YOU SAYING YOU ARE THE WINNER. I WILL NOT BE MESSAGING YOU ASKING YOU FOR CREDIT CARD INFORMATION. PLEASE REPORT ANY FRAUDULENT ACCOUNTS MADE **⁣ #giveaways ⁣ #lululemon⁣ #contest⁣ #contestgiveaway⁣ #freegiveaway⁣ #giveawayalert⁣ #giveawaycontest⁣ #giveawaytime⁣ #giveback⁣ #onlinefitness⁣ #onlinefitnesscoach⁣ #personaltrainer⁣ #canadiangiveaway⁣ #fitnesscoach⁣ #onlinecoach⁣ #weightlossmotivation⁣ #girlswholift⁣ #ltkunder50⁣ #freegiveaways ⁣ #mystylediary⁣ #pickme⁣ #healthcoach⁣ #weightlosscoach⁣ #healthylifestyle⁣ #westcoast⁣⁣ #instadaily
    725
Engagement rate benchmark
  • Median
Audience location by country
Canada
79.49%
United States
11.51%
Australia
1.11%
United Kingdom
0.92%
India
0.74%
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10. Any

Canada

Montreal, Qc Beauty & Fitness 🩰🎧 coach @centreemancipation 📧 cyadel@jinfluence.biz

@anycandelier
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Get audience breakdown
Followers
19.4k
Fake followers
9.52%
Engagement rate
5.86%
Average Reel plays
54.4k
Audience gender
female
91.71%
male
8.29%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
88.26%
United States
3.83%
France
1.37%
Dominican Republic
0.68%
Cuba
0.64%

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11. AMBER COTTER

Canada

Lifestyle | Fitness | Beauty 💌Business inquiries: amberacotter@gmail.com 📍Toronto, Canada

@amber.cotter
@ambscotter
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Get audience breakdown
Followers
17.4k
Fake followers
19.98%
Engagement rate
8.27%
Average Reel plays
6.8k
Audience gender
male
57.22%
female
42.78%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
80.91%
United States
11.66%
United Kingdom
0.67%
Australia
0.56%
Mexico
0.38%
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12. Elaine | Food • Fitness • Lifestyle

Canada

Exploring food, fitness & real life Restaurants, workouts & everyday balance 📩 fitfoodiefashionista.to@gmail.com

@fitfoodiefashionista.to
@fitfoodiefashionista.to
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Get audience breakdown
Followers
17.3k
Fake followers
20.41%
Engagement rate
1.12%
Average Reel plays
8.8k
Audience gender
female
62.66%
male
37.34%
Top performing Reels
  1. Just checked out @hinode.udontempura, a new udon-first spot in Richmond Hill that actually does the noodles right. Their udon is made fresh in-house daily using a machine imported from Japan — that bouncy, chewy texture is no accident. Their focus is tight: traditional udon, signature dishes, and tempura (no bloated menu energy). Featured items: 🍜 Nikutama udon with beef + rich sauce — my fave! 🍜 Duck breast udon in hot broth made with niboshi (dried fish) 🍛 Curry tonkatsu on rice 🍤 Shrimp & Vegetable Tempura This is one of those places where the food speaks for itself — and it speaks fluent udon. 📍324 Hwy 7 East, Richmond Hill [torontofood, torontoeats, japanesefood, udon noodles, cravethe6ix, torontoeats, torontolife, noodlelover, freshnoodles, foodreels, foodstagram, torontofoodie, torontofoodies, hiddeneats, hiddengems]
    1.4k
  2. Eat unlimited oysters at Toronto’s #1 rated Chinese buffet — @dragonpearlbuffet! 🦪✨ Until June 19, enjoy all-you-can-eat oysters — raw and grilled — for just $48. You’ll also find customer favourites like 🍣sushi, Peking Duck, 🦀Cajun seafood, and much much more. They’ve also launched new summer Lime Sodas — refreshing flavours for $8 a glass. 🍹 @dragonpearlbuffet 📍 865 York Mills Rd, North York 🗓️ Mon to Thurs dinners only (holidays excluded). Tag your oyster crew — it’s feast time. 🦪👇
    1.3k
  3. Asia’s most Instagrammable baking studio has just opened up! Meet @bakebe_ca the viral DIY co-baking studio from Hong Kong that’s finally landed in 🇨🇦 Canada. We spent the afternoon baking here, and honestly… this might be the most fun, relaxing, and aesthetic activity Toronto’s seen in a while. 🧁 Each station is fully set up with everything you need — tools, mixers, ovens, ingredients, and even aprons. You simply pick your cake design, follow along on the iPad with step-by-step video instructions, and the staff are always nearby to help. @bakebe_ca 📍CF Markville (5000 Hwy 7, Unit #2082, near Entrance 1) ☕️SOFT OPENING PROMO: Until Oct 19, all coffee drinks are just $2.99! ✨ No experience needed
🕒 About 3 hours start to finish
🍹 Drinks available while you bake
💦 No cleanup — zero stress
🎂 Take home your full six-inch cake
💵 Cakes range from $105–$120 Whether it’s a date, a girls’ day, or a family outing, this one’s definitely worth adding to your list. Would you try this? Tag who you’d bake with 👇💕
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
Canada
67.72%
United States
14.12%
India
2.92%
United Kingdom
1.68%
Australia
1.43%
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13. kelciebaker19

Canada

27 Zenna’s Mom 🐶🫶🏻 CCA 🏩 @dev_zj62 🏁❤️

@kelciebaker19
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Followers
16.7k
Fake followers
14.19%
Engagement rate
5.73%
Average Reel plays
-
Audience gender
male
43.06%
female
56.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
86.67%
United States
6.13%
United Kingdom
1.08%
Brazil
0.9%
India
0.72%
profile picture

14. Calgary Hairstylist

Canada

Lived in hair • Fitness • Fit checks 1:1 Education @smithshearco Calgary, Ab 1180 3rd St SE Please book through link below

@brookeblends
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Followers
15.1k
Fake followers
14.1%
Engagement rate
3.58%
Average Reel plays
5k
Audience gender
female
91.42%
male
8.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
61.5%
United States
28.72%
Australia
1.84%
United Kingdom
1.27%
Mexico
0.64%
profile picture

15. Cord🎈

Canada

scream queen with a fitness routine🔪💪 💌lord.cord@outlook.com @estheticsfromthecrypt

@lordy.cordy
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Get audience breakdown
Followers
14.9k
Fake followers
9.15%
Engagement rate
3.74%
Average Reel plays
30.6k
Audience gender
male
6.68%
female
93.32%
Top performing Reels
  1. •2017-2025• from competing to quitting the gym completely, gaining over 100 lbs, to rebuilding my relationship with exercise and food and not focusing on the scale. 2025 me is my favorite version of myself 🤍 i feel better about myself now than i did at 125 lbs (not that there is anything wrong with that weight OR competing i was just fkn miserable and the sport is not for me). in 2017 i thought that the more weight i would lose, the happier i would be, and i couldn't have been more wrong. changing my mindset over the past 2 years in regards to exercise and food has changed my entire life. after posting these slides to my story, a few people said i should post to my main🫶 i think it's important to open up the conversation about gaining weight post competition and then finding your love for excercise again, even if it takes YEARS, because not many people will talk about it! also, there is NOTHING wrong with the size i was when i did gain weight, i was just really unhappy and i wasn't taking care of myself. i'm not here to body shame any size🩷 this is just me sharing my personal experience.
    2.6k
  2. comin' out of my cage and i've been doin' just fine🌪️ @thekillers 🤝 @churchillparkmusicfestival
    2k
  3. february💌
    1.9k
Engagement rate benchmark
  • Median
Audience location by country
Canada
90.15%
United States
6.75%
United Kingdom
0.74%
Australia
0.43%
Dominican Republic
0.17%
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16. Jasmine

Canada

Fitness Coach & Pilates Instructor Helping women lose weight through strength training & pilates! 1:1 Online Coaching👇🏽

@jasminereehal
@jasminereehal
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Followers
14.4k
Fake followers
23.39%
Engagement rate
2.8%
Average Reel plays
12.5k
Audience gender
male
44.75%
female
55.25%
Top performing Reels
  1. Sharing my weight loss journey reminded me why I started this in the first place. I know what it feels like to want change but feel stuck. That’s why I built my online coaching program, launching this Sunday to make the process as simple and doable as possible. From curated meals to hit your macros, to workouts all in one place from weightlifting to Pilates inspired movements, you’ll have the tools to finally feel confident in your own skin. If I can do it, so can you. Saw @lauren.grimaldi do this so had to hop on it!! #onlinecoach #fatlosstips #fatlossjourney #weightlosstipsforwomen #weightlossprogress
    16.2k
  2. I didn’t lose 30 pounds by doing one thing and that’s exactly why it worked for me. 🤍 It wasn’t just Pilates. It wasn’t just strength training. It wasn’t just a calorie deficit and macro tracking. And it wasn’t just cardio either. It was all of it, built into a system that works. I’m also the kind of girl that needs multiple forms of movement to keep me consistent instead of just doing one thing. Pilates gave me core strength, control, and body awareness. Strength training helped me build lean muscle and start the body recomposition process. Cardio supported my endurance and overall output. And a structured calorie deficit with intentional macro tracking ensured I was fueling my body properly while creating sustainable fat loss without cutting out foods that I love (especially as a south asian girl who loves flavour) I didn’t rely on motivation. I relied on structure, consistency, and intention. That’s what changed everything. If you’re ready for guidance, accountability, and a plan tailored to you, my online coaching link is my bio. #weightlosstransformations #fatlosstransformation #gymgirlsmotivation #pilatesbody #gymtransformation
    13.2k
  3. Coaching link is in my bio, here is my little weight loss journey. In the first clip I had no real focus on nutrition and did not incorporate cardio at all! In the second clip I now do a mix of different types of fitness that I love such as lifting, Pilates both of the mat and reformer, and walking plus eating a balanced meals. #weightlossstory #weightlosssuccess #weightlosscoach #weightlosscommunity #weightlosstransformations
    11.8k
Engagement rate benchmark
  • Median
Audience location by country
Canada
80.76%
United States
8.57%
United Kingdom
1.33%
Mexico
0.95%
Jamaica
0.57%
profile picture

17. Kaitlin Biddau

Canada

SAHM of three ✨ Motherhood without losing yourself Yapping | Moving | Slaying 📍Montreal 💌 Kaitlinbiddau@gmail.com

@kaitlinbiddau
@kaitlinbiddau
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Get audience breakdown
Followers
13.6k
Fake followers
15.26%
Engagement rate
1.06%
Average Reel plays
6.3k
Audience gender
male
41.46%
female
58.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
68.16%
United States
12.52%
Italy
7.69%
France
1.25%
United Kingdom
1.25%
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18. Stacy Lelinowski

Canada

Workout with me in person or online 💪🏻 • Group Classes / Personal Training • On Demand Fitness Platform Click ⬇️ for a 10 day FREE trial

@stacylelfitness
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Followers
12.3k
Fake followers
14.41%
Engagement rate
1.39%
Average Reel plays
10.2k
Audience gender
female
92.09%
male
7.91%
Top performing Reels
  1. Up next… legs! I love these leg exercises because they’re simple but so effective and require only your body weight (no equipment necessary!) INNER/OUTER THIGH SERIES: 1. Plies squat with a double pulse 2. Inner thigh stretch and squeeze (open & close legs while lying on your back) 3. Side lying inner thigh leg lift (both sides) 4. Side lying outer thigh leg raise and knee crunch (both sides) 5. Alternating squat (legs together) to lateral leg raise Pick your level: 🔥 30 seconds each 🔥🔥45 seconds each 🔥🔥🔥 60 seconds each Want to level up? Strap on a pair of ankle weights! 🎥: @cataroundfilms Outfit is @setactive Shoes are @apl
    180.7k
  2. ⚡️BEACH-BARRE: PART 2⚡️ On today’s menu: 1️⃣ Squat hold with alternating tap backs 2️⃣ Rear leg raise to knee crunch 3️⃣ Side squat to lateral raise 4️⃣ Reverse lunge to front kick Dessert: 🧁Getting kisses 😘 from your munchkin in between each rep. Give it a try: ☑️ 15 reps per side, per movement, and repeat it 3X ☑️ Option to pair this with Beach-Barre: Part 1 for a longer bodyweight sweat Happy Saturday! #slfmovement #pushyourself #saturdaysweat #weekendworkout #barre #barreworkout #barreburn #bodyweight #bodyweightworkout #bodyweighttraining #bodyweightexercises #beachworkout #anywhere #anytime
    10.5k
  3. A big THANK-YOU 🙏🏻 goes out to: 1️⃣ @cataroundfilms @jefraim1 for helping me create such epic content for the SLF platform and to… 2️⃣ @makeitmontreal for capturing and sharing the story behind how the SLF Movement came to life! Enjoy 😘 There are more clips to come. #slf #slfmovement #ondemand #virtualtraining #workoutmotivation #workoutfromhome
    6.7k
Engagement rate benchmark
  • Median
Audience location by country
Canada
70.35%
United States
19.1%
Italy
0.95%
Australia
0.73%
Mexico
0.7%
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19. ᴅᴀʀʟᴇɴᴇ ᴠᴏɴɴ

Canada

🥗 Making healthy eating effortless 👩🏽‍🍳Private chef/Meal prep expert 🤸🏾‍♀️CPT/Group fitness/Reformer Pilates Bootcamp & Brunch July 6 👀

@vonn.appetit
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Get audience breakdown
Followers
12.3k
Fake followers
12.2%
Engagement rate
4.05%
Average Reel plays
6k
Audience gender
male
29.16%
female
70.84%
Top performing Reels
  1. Chasing dreams and making moves 💫 I had so much fun creating this grazing table for the @forzayogapilates grand opening!! Catch you all on the reformers 🫶🏽 #vonnappetit #grazingtables #charcuterie #yegevents #stalbert #forzayogaandpilates #chef #yegchefs #yeglocal
    594
  2. Truth is: we all got a sad story. Either you make it your excuse or your motivation. Somehow balancing life, business, and a little bit of chaos—gracefully… most of the time 😜 Work hard, stay grateful and never forget to season your food properly 👩🏽‍🍳 If you missed the last online meal prep class: mark your calendars for April 27th - Link in bio 🔗 Also, here is your sign to enter that giveaway ✨ Thank you to the dream team for making this all happen ♥️ @calvinalexandr @andrea__jacqueline @trueyeg @weeklyyeg I love you all ♥️ #vonnappetit
    578
  3. Okay, secrets out!! I am officially a Reformer Pilates instructor! Ready to have you stretching, sweating, and questioning your life choices during those movements. 😌 Catch me at @forzayogapilates this Thursday at 10:45am (come thru if you miss me yelling at you 🤪) Full schedule will be up soon! “Reformer Pilates: where ‘just one more rep’ turns into a life choice you didn’t know you were making.” Lets go babes 🤩 #PilatesInstructor #ReformerPilates #whatdoesntkillyoumakesyoustronger #yegfitness
    503
Engagement rate benchmark
  • Median
Audience location by country
Canada
83.81%
United States
6.51%
Australia
1.9%
Mexico
0.95%
Thailand
0.63%
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20. Matt Render

Canada

Sketches and LIVE standup shows all week long fitness page👀: @mindbodycalisthenics

@mattdrender
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Get audience breakdown
Followers
11.3k
Fake followers
16.09%
Engagement rate
18.97%
Average Reel plays
64.9k
Audience gender
male
63.2%
female
36.8%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
57.18%
United States
11.73%
India
2.43%
United Kingdom
2.22%
Brazil
2%
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