Top 20 Canadian Fitness Influencers on Instagram (Jul 2026)

See fitness creators with possible affiliate signals

We found 22 fitness Influencers in Canada
These influencers mention 'fitness' in their Instagram bio and have audiences primarily in Canada. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/22/2026
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1. Mahsa Taj ✨ Ottawa

Canada

Honest talks, fitness, recipes & lifestyle 🇨🇦Ottawa ✉️Ottawa.mahsa@gmail.com 🏡 Work page: @mahsataj.realtor Fueled by @RevolutionBrand code: RNmahsa

@mahsataj.life
@mahsataj.life
Check contact details
Get audience breakdown
Followers
132.6k
Fake followers
14.81%
Engagement rate
5.63%
Average Reel plays
193.3k
Audience gender
female
63.99%
male
36.01%
Top performing Reels
  1. ⁨ ⁨ اسموتیِ پوست‌درخشان 🥭🫚🍌 انبه + موز + زنجبیل + آب . این اسموتی یه بمب طبیعی از آنتی‌اکسیدان‌ها و ویتامین‌هاست: 🥭انبه سرشار از ویتامین A و C هست و به ساخت کلاژن و درخشش طبیعی پوست کمک می‌کنه. 🍌 موز رطوبت پوست رو از درون تأمین می‌کنه و به تعادل الکترولیت‌ها کمک می‌کنه. 🫚 زنجبیل با خواص ضدالتهابی و آنتی‌اکسیدان قویش، پوست رو از سموم و التهاب پاک می‌کنه⁩⁩
    57 816
  2. ⁨ ⁨ تو فقط می‌خوای درباره یه موضوع حرف بزنی… ولی یهو طرفت شروع می‌کنه لیست همه‌ی دعواهای ۳ سال گذشته رو باز کردن! 😅 بهش می‌گن Kitchen Sinking یعنی همه‌چی رو با هم بریزی وسط، حتی اونی که ربطی نداره⁩⁩ . Stay tuned for the trendiest by searching and following SHEIN store names SHEIN BAE,Athîral,Travachic,Poéselle,Elenzga,MUSERA . #SHEINtrends #ad #SHEINCA #SHEINforAll  Use CAstore6mahsasold364 to get discounts! @shein_ca  Store Name:Athîral Athîral Women's Casual Solid Color Textured Blouse 🆔 64755739 🔗 https://shein.top/8pegp8z
    56 911
  3. ⁨ ⁨ ⁨ سرما؟ خستگی؟ ضعف بدن؟ یه لیوان از این ترکیب طلایی درست کن و ببین چطور تنت دوباره جون می‌گیره ✨ پرتقال + لیمو + زنجبیل + زردچوبه + یه پینچ فلفل سیاه = ضدویروس طبیعی⁩⁩⁩
    47 095
Engagement rate benchmark
  • Median
Audience location by country
Canada
63.99%
Iran
14.64%
United States
8.38%
United Kingdom
1.53%
Mexico
1.3%
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2. Alexandre is fluffy

Cosplayer, computer scientist and fitness instructor 💅 📍🇨🇦 🗓Next con: Katsucon, Dokomi 📧 fluffycos@outlook.com

@alexandreisfluffy
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Get audience breakdown
Followers
96.2k
Fake followers
24.02%
Engagement rate
2.8%
Average Reel plays
48.8k
Audience gender
female
50.44%
male
49.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
53.97%
United States
18.04%
France
2.96%
Italy
2.83%
Japan
2.15%
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3. Sk🇨🇩

Canada

Basketball • Fitness • Lifestyle Buisness 📩 skondat22@gmail.com

@sk_ondat
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Get audience breakdown
Followers
74.8k
Fake followers
15.44%
Engagement rate
2.01%
Average Reel plays
10.4k
Audience gender
female
33.27%
male
66.73%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
66.11%
United States
21.01%
Democratic Republic of the Congo
2.71%
Jamaica
0.64%
Philippines
0.64%
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4. Miranda Brookes 🦋💐

Canada

🇲🇽🇬🇧🇨🇦 IX•XVIII•MCMXXVIII🕊

@mirandabrookess
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Get audience breakdown
Followers
62.5k
Fake followers
18.49%
Engagement rate
8.31%
Average Reel plays
-
Audience gender
female
40.15%
male
59.85%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
61.02%
United States
21.31%
Mexico
4.99%
Colombia
1.35%
United Kingdom
1.04%
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5. 𝙎𝙖𝙧𝙖𝙝 𝙍𝙞𝙘𝙝𝙚 / 𝙄𝙁𝘽𝘽 𝙋𝙧𝙤

Canada

IFBB Pro Bodybuilding Coach 🏆 Women's Fat Loss & Competition Prep Online Fitness Coach Helping Women Build Muscle & Confidence 👇 Apply for Coaching

@sarahriche.ifbbpro
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Get audience breakdown
Followers
59.5k
Fake followers
19.04%
Engagement rate
6.93%
Average Reel plays
57.4k
Audience gender
female
58.35%
male
41.65%
Top performing Reels
  1. After 30, most women assume their body is failing them. They blame hormones. They blame metabolism. They blame age. What I see coaching women in their 30s and 40s is different. They aren’t broken. They’re exhausted. Under-recovered. Under-muscled. Trying to use strategies that worked at 22, in a completely different season of life. Less sleep. More stress. Higher responsibility. More decisions. The solution isn’t eating less. It isn’t more cardio. It’s structure. Strength training that prioritizes muscle. Protein that supports recovery. Meals that are consistent, not restrictive. Sleep that’s protected. Stress that’s managed instead of ignored. Longevity requires a different standard than punishment. Most women were simply never taught that. #lifestyle #womeninspiringwomen #healthy #fitness #womenover30
    10 154
  2. What a cool feeling it’ll be to one day be able to say “I’m so grateful I was brave enough to chase the life that inspired me rather than settle for the one I was assigned.” Take the risk. Invest in yourself. Ready for something new? Let’s get started on building you a business that can help you chase the life of your dreams and make them a reality ✨ Psst! We also have a PROMO right now! Instant $1800 + 2x commission just for signing on!! (Funds in CAD in this post but ca be converted wherever you are in the 🌍) I mean hey… it worked for me?! It can for you too! #believeinyourself Complete this form to get started 👇 (also in my bio link 🔗) https://form.jotform.com/253621837360053
    9 852
  3. Tomorrow I go from 13 hours ahead of home time to 4 hours behind… One long flight across the ocean. Grateful for the memories, ready for home Japan 🇯🇵 -> Canada 🇨🇦 Layover for 23 hours before arriving home officially on Tuesday night.
    9 001
Engagement rate benchmark
  • Median
Audience location by country
Canada
78.45%
United States
11.38%
United Kingdom
1.61%
Dominican Republic
1.07%
Mexico
0.8%
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6. CINDY PERRON

Canada

Ergothérapeute Lifestyle, wellness, fitness, cooking & daily vlog 💌: cindy.1999@live.ca & mliviadufresne@jinfluence.biz

@cindy_perron
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Get audience breakdown
Followers
41.1k
Fake followers
7.48%
Engagement rate
4.5%
Average Reel plays
126.8k
Audience gender
female
89.4%
male
10.6%
Top performing Reels
  1. CINDY ✨ @cindy.od_officiel #Haircolor @maxgourgues #Haircut @simonlamoureuxhairstylist #Hairstyle @julie__sim #Makeup @makeupbyclaudiav
    17 253
  2. Mathis ne fait jamais les choses à moitié 😂✈️ PS : Notre matching outfit d’aéroport vient du @ardene #travel #airport #couple #restaurant
    10 671
  3. Depuis mon retour, plusieurs m’ont demandé pourquoi je porte souvent des hauts qui laissent voir mon “underboob”. La vérité, c’est que j’ai des cicatrices au niveau du torse suite à un grave accident de motoneige il y a 8 ans. Encore aujourd’hui, elles sont sensibles au soleil… ce qui fait que plusieurs types de maillots ne sont plus vraiment une option pour moi. La manière plus conventionnelle pour les filles de se sentir sexy, c’est d’avoir un décolleté, mais pour moi, ce n’est plus vraiment possible. Ma façon de me sentir bien, de me sentir femme, c’est simplement celle-là. Ce n’est pas pour attirer l’attention, c’est ce qui me permet de me sentir confortable dans mon corps, tel qu’il est aujourd’hui. Pendant longtemps, j’ai eu de la difficulté à accepter ces marques. Elles me rappellent un moment qui a changé beaucoup de choses pour moi. Mais avec le temps, j’ai appris à les voir autrement… comme une preuve de ce que j’ai traversé. Je comprends que ça puisse surprendre ou sembler différent, et c’est correct. On remarque tous ce qui sort de l’ordinaire… mais derrière ce qu’on voit, il y a parfois une histoire qu’on ne soupçonne pas. Si toi aussi tu portes une cicatrice, visible ou non, sache que tu n’es pas seul(e) 🤍 #occupationdouble #odchypre #cicatrices #bodyconfidence #vacances
    9 778
Engagement rate benchmark
  • Median
Audience location by country
Canada
90.31%
United States
3.79%
France
1.32%
Mexico
0.66%
Dominican Republic
0.64%
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7. Jenna Da Ponte

Canada

⭐️sharing my balanced life 🏃🏽‍♀️running and fitness 🍓easy recipes & my fave mtl spots 📧businessjennadaponte@gmail.com

@jennadaponte
@jennadaponte1
Check contact details
Get audience breakdown
Followers
32.1k
Fake followers
13.3%
Engagement rate
2.41%
Average Reel plays
32.7k
Audience gender
female
85.85%
male
14.15%
Top performing Reels
  1. New Sourdough Pizzeria in Montreal 🍕👀full review we tried one of each And don’t skip the ranch… trust me. 🤤 @crostapie 📍 56 Rue Saint Viateur Ouest, Montreal #foodreview #mtlfood #mtlpizza #mtl #foodie
    3 221
  2. High-Protein chicken salad I make every week 🤝 No mayo, still creamy, and perfect for quick meals Ingredients: 2 chicken breasts 1/2 cup 0% Greek yogurt 1 tsp Dijon 1–2 tbsp fresh lemon juice 1 celery stick 2 tbsp red onion (Optional: parsley or dill) Salt and pepper Instructions: Poach chicken: cover chicken with water, bring to a gentle simmer, cook 12–15 min. Close heat and let it rest for 5 more minutes.Remove from water and let it cool down. Cut in cubes Mix yogurt, Dijon, and lemon juice. Add chicken, celery, onion, parsley, and salt. Mix well and serve on sourdough (from @miette_boulangerie )or on it’s own. Keeps well in the fridge for 3-4 days. Save this ❤️❤️ #recipe #highprotein #chickensalad #healthy #fyp
    2 314
  3. Trying out a new restaurant👀 @grillenature #food #mtlfood #grillenaturewestisland #foodreview #foodlover
    1 963
Engagement rate benchmark
  • Median
Audience location by country
Canada
84.22%
United States
7.31%
Italy
2%
Mexico
0.62%
Greece
0.54%
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8. MKfitness | ONLINE FITNESS COACH

Canada

Collabs⬇️ 📧mkfitnessqueries@gmail.com @momcozy Code:MKFITNESS

@mk__fitness1
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Get audience breakdown
Followers
29.8k
Fake followers
20.08%
Engagement rate
2.71%
Average Reel plays
51.1k
Audience gender
female
20.8%
male
79.2%
Top performing Reels
  1. 0-32 weeks pregnant bench press journey🫶🏻🤰🏼
    37 828
  2. ❤️I don’t love you because you make my life easier. I love you because even on the hardest days, you’re still the person I want standing beside me. In a world where everything changes, you’re the one thing that always feels like home. #LoveReels #CoupleReels #RelationshipGoals #RomanticReels #InstagramCouple
    28 418
  3. My labour started at 5:30 p.m., and now it’s 6:30 a.m. During each contraction, he reminded me to focus on breathing, vocalization, and taking it one contraction at a time ,letting go of the one that had passed and not wasting the rest period worrying about the next. Just staying present in the moment. During contractions: be present,focus on vocalization and breathing. During rest: breathe, relax your body, and stay in the moment without tensing up or worrying about what’s coming next. Then, be fully present again in the next contraction. When the pain hits, you don’t remember any of it. My husband did everything he could to guide me through it. 6 years of meditation experience really helped both of hs get through it together. He understood what role does breathing playsss during labor!!
    28 387
Engagement rate benchmark
  • Median
Audience location by country
Canada
50.23%
India
32.54%
Australia
4.08%
United States
4.08%
New Zealand
1.97%
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9. kristy carson // fitness + motherhood

Canada

she’s a little mixture of movement, music, &mom life. mom to 2, spin instructor, strength coach, run club. work with me: kristycarson@outlook.com🫶🏼

@kcarsonfit
@kcarsonfit
Check contact details
Get audience breakdown
Followers
29.3k
Fake followers
21.95%
Engagement rate
2.4%
Average Reel plays
26.7k
Audience gender
female
80.06%
male
19.94%
Top performing Reels
  1. The Fate of Ophelia dance but make it spin choreo.🤌🏼✨🩵🧡 never met a @taylorswift release I didn’t love and couldn’t even wait to flip this one to the bike. 📣spin fam, you need to try this one out! tag us in your choreo vids!!🫶🏼 #thefateofopheliaspinchallenge Real full circle moment after growing up in competitive dance and idolizing Mandy Moore @nopenother as a choreographer and now to be still moving to her choreo after all this time.🥹 #taylorswift #thefateofophelia #tsthelifeofashowgirl #spinchoreo #TS12 #indoorcycling #dancechallenge#spininstructor #swifites #thelifeofashowgirl #spinclass #swiftie #swiftesofig #spin #indoorcyclinginstructor #tloas #taylornation #choreography
    22 935
  2. new @noahkahanmusic is the epitome of magic on the bike. when the world so often wants to argue things, shrink things, define things, we have the opportunity to just feel things. and although most people might say we can’t spin to this, each and every time we experience moments like this I’m gifted with the affirmation that we absolutely can. Noah Kahan: The Great Divide theme ride was everything I could have asked for and more.💫🏔️ #noahkahan #thegreatdivide #spinclass #indoorcycling #groupfitness
    12 151
  3. BIG @offcampusonprime gal, so you know that means theme ride!!!✨🏒❤️‍🔥🤝🏼 A room full of energy, excitement, and the best soundtrack lighting us up. Safe to say I already think we’ll need a part 2!!! I’ve been using @gflip in my rides since 2020 so it was so special to get to add a new one back in the rotation! Stay tuned for the full playlist we rode to!!✨ #indoorcycling #spinclass #offcampus #groupfitness #offcampusseries hannahwells garrettgraham themeride
    10 744
Engagement rate benchmark
  • Median
Audience location by country
Canada
55.71%
United States
24.23%
United Kingdom
3.32%
Mexico
1.52%
Australia
1.44%
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10. Howard Yu

Canada

Home: 🇨🇦 Vancouver 📩 DM/Email for collabs! Foodwithhowie@gmail.com Vancouver Foodie /Travel / Fitness / UGC Photographer 5 million + views monthly:

@food_with_howie
Check contact details
Get audience breakdown
Followers
28.7k
Fake followers
21.63%
Engagement rate
3.66%
Average Reel plays
28k
Audience gender
female
65.72%
male
34.28%
Top performing Reels
  1. ALANI : $9.99 FOR 18 BOTTLES OF PROTEIN! @alaninutrition is selling protein drinks for just $0.56 a bottle at all the Costco. It comes in strawberry shortcake and munchies. Have you tried these yet? - 30g of protein each - 160 calories #protein #cheao #deal #costco #sale
    8 104
  2. One of the must check out FREE place in Vancouver: Vancouver Public Library: 350 W Georgia St, Vancouver, BC If you go up the 9th floor, you will see a stunning view of Vancouver. Also a great place to study or do work. Have you been yet? #free #views #vancouver #curiocityvancouver #study
    5 856
  3. CHOCHO : PREMIUM UPGRADE (AYCE SASHIMI) @chochohotpot is doing a limited time premium upgrade that includes all you can eat sashimi (salmon and tuna), abalone and shrimp paste. Their classic all you can eat hot pot and dim sum is included as well! Definitely need to check this out and here's the detail: Premium Upgrade: $59.99 per adult / $46.99 for age 60+ The upgrade includes: - Sashimi (Salmon/Tuna) - Abalone - Shrimp Paste I got this deal at the Burnaby location. #hotpot #chocho #vancouver #dishedvan #foodvancouver
    5 116
Engagement rate benchmark
  • Median
Audience location by country
Canada
50.17%
United States
23.14%
India
6.3%
Australia
2.67%
United Kingdom
2.41%

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11. Janina Napoleon

Canada

✝︎ montreal fitness • lifestyle @aybl | code: ‘janina’

@janinaasn
@janinaasn
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Get audience breakdown
Followers
26.6k
Fake followers
17.04%
Engagement rate
2.2%
Average Reel plays
8k
Audience gender
female
54.16%
male
45.84%
Top performing Reels
  1. Always perfect your craft first.😍🖤 @aybl dc: JANINA #explore #explorepage #workout #gym #gymgirl #fitness #fitnessmotivation #beauty #gymmotivation #glutes #gluteday #glutegains #gluteworkout #bulgariansplitsquats #legdayworkout #legday #legsfordays #workoutroutine #workouts #workoutmotivation #gym #gymlife #gymgirl #gymrat #gymreel #activewear #aybl #ayblathlete
    60 589
  2. My 2 favourite things.🫶🏽💗 @gymshark | dc: janinasn #explore #explorepage #workout #gym #gymgirl #fitness #fitnessmotivation #beauty #gymmotivation #glutes #gymrat #gymreel #legdayworkout #legworkout #legday #gluteday #backday #backdayworkout #tallgymgirl #workout #workoutinspo #workoutroutine #workoutmotivation #gymshark #pullups #athlete #gymtips
    19 531
  3. I’m sore just watching this… true game changer.🙌🏽 #explore #explorepage #workout #gym #gymgirl #fitness #beauty #fitnessmotivation #gymmotivation #glutes #legworkout #legday #legs #legdayworkout #gluteworkout #lowerbody #lifestyle #gymlife #tallgymgirl #tallgirl #gymfit #tricks #tips #fitnesstips
    14 814
Engagement rate benchmark
  • Median
Audience location by country
Canada
60.59%
United States
17.13%
France
11.23%
Dominican Republic
0.92%
United Kingdom
0.92%
profile picture

12. ALEKSA

Men’s fitness | Travel | Lifestyle Jack & Jones : ALEKSA15 📨: mliviadufresne@jinfluence.biz

@aleksa_gagovic_
Check contact details
Get audience breakdown
Followers
23.1k
Fake followers
7.57%
Engagement rate
5.42%
Average Reel plays
43k
Audience gender
female
90.99%
male
9.01%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
90.8%
United States
3.59%
France
1.2%
Mexico
0.74%
Cuba
0.69%
profile picture

13. Cata Fernandez, MD

Canada

🇨🇦 Med Student & Certified Fitness Coach co-founder @risenruncrew your health is your wealth🤸🏻‍♀️✨ JOIN MY FITNESS APP ⇩

@catafernandezzzz_
Check contact details
Get audience breakdown
Followers
22k
Fake followers
16.56%
Engagement rate
2.81%
Average Reel plays
11.9k
Audience gender
female
54.96%
male
45.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
68.03%
United States
12.46%
United Kingdom
4.26%
Australia
1.97%
Mexico
0.98%
profile picture

14. Calgary Hairstylist

Canada

Lived in hair • Fitness • Fit checks Educator Calgary, Ab 1180 3rd St SE Books currently closed. Please DM to be added to waitlist 🤍

@brookeblends
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Get audience breakdown
Followers
16.5k
Fake followers
14.38%
Engagement rate
2.53%
Average Reel plays
6.3k
Audience gender
female
91.43%
male
8.57%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
61.48%
United States
28.62%
Australia
1.84%
United Kingdom
1.27%
Mexico
0.57%
profile picture

15. Matt Chalut

Canada

fashion | lifestyle | fitness 📧: matthewchalut1@gmail.com

@mattchalut
Check contact details
Get audience breakdown
Followers
13.5k
Fake followers
16.86%
Engagement rate
11.96%
Average Reel plays
18.7k
Audience gender
female
75.05%
male
24.95%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
70.61%
United States
15.03%
France
1.86%
Mexico
1.69%
United Kingdom
1.18%
profile picture

16. Rishi Bhatia | Fitness Coach

Helping Men Transform Their Physiques🏋🏽 DM "READY" for 1:1 COACHING 💪🏽 Code ‘RISHI10’ @prosupps @goblingearcompany 📩business.rishiibhatia@gmail.com

@rishiibhatia
Check contact details
Get audience breakdown
Followers
13.2k
Fake followers
24.25%
Engagement rate
9.04%
Average Reel plays
40.1k
Audience gender
female
44.89%
male
55.11%
Top performing Reels
  1. happens to me all the time 😒 . #fp #foryou #punjabi #reels #desi #brampton #surrey #comedy #bygbyrd #funnyvideos #memes #punjabimemes #desimemes
    702 546
  2. Who won? 👀 🚀 Ready to soar to new heights? 🦅 Check out this epic challenge at Free Bird Gym! 💪 In this video, we put our members’ skills to the test by challenging them to a lift of their choice. If they outdo us, they score a FREE month membership at Free Bird! 🏋️‍♂️ From squats to deadlifts, we’re pushing the limits and rewarding dedication. Who will rise to the occasion and claim the ultimate prize? Watch now to find out! 🎥 #Freebirdhealthclub #powerlifting #sumodeadlift #conventional #singh #punjabi #punjab #deadlift
    698 705
  3. coach makes an appearance this training session 😎 . #sikh #muscle #lifting #trending #glowup #gymmotivation #gym #fitness #fitnessmotivation #insta #instagood #instagram #instagramreels #punjabi # fit #transformation #physique #lean #bodybuilding #kabaddi #india #brampton
    256 519
Engagement rate benchmark
  • Median
Audience location by country
Canada
68.35%
United States
14.48%
United Kingdom
6.06%
India
3.37%
Trinidad and Tobago
0.67%
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17. ᴅᴀʀʟᴇɴᴇ ᴠᴏɴɴ

Canada

✨ All I do is eat & workout 🔪 Private chef 🤸🏾‍♀️ Fitness trainer/Reformer Pilates 📍 YEG 💫 @yegwellnessclub

@vonn.appetit
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Get audience breakdown
Followers
13.2k
Fake followers
13.41%
Engagement rate
2.18%
Average Reel plays
9k
Audience gender
female
70.99%
male
29.01%
Top performing Reels
  1. Smashed Chicken Caesar Tacos 🌮 My kids love Caesar salad, my mom brain said add protein, and Taco Tuesday said don’t overthink it. So here we are… and honestly? This will be on repeat at this house Ingredients: • Small flour tortillas • Ground chicken • Garlic powder, onion powder, salt & pepper • Romaine lettuce, chopped • Caesar dressing • Parmesan cheese • Optional: croutons or crispy onions for crunch Directions: 1️⃣ Heat a pan over medium heat. 2️⃣ Press a thin layer of ground chicken directly onto one side of each tortilla. 3️⃣ Season the chicken side well. 4️⃣ Place chicken-side down in the pan and cook until crispy and fully cooked. 5️⃣ Flip, warm the tortilla side, then remove from heat. 6️⃣ Top with romaine, Caesar dressing, parm, and crunch of choice. 7️⃣ Fold and that’s it! Easy. Balanced. Taco Tuesday but eat it whenever Save this for your next “what’s for dinner?” moment 👌 #vonnappetit #viralrecipes #cheflife #easyrecipe #yeg
    73 051
  2. My kid wanted cheeseburgers… and I had no buns. So I improvised , Asian household logic 🇨🇦🥢 No tortillas this time. Just rice paper, extra-lean beef, and the air fryer. High-protein ✔️ Lower-carb ✔️ Kid-approved ✔️ ⬇️ SAVE this for later 🍔 Rice Paper Cheeseburger Spirals You’ll need: • Rice paper • Egg wash • Extra-lean ground beef • Garlic powder • Onion powder • Salt + pepper (or seasoning of choice) • Cheese How to: 1️⃣ Dip rice paper in egg wash 2️⃣ Lay beef evenly + season 3️⃣ Roll tightly, then spiral like a cinnamon bun 4️⃣ Air fry at 375°F for 10–12 min (flip halfway if needed) 5️⃣ Top with cheese, air fry 1–2 min until golden No buns. No stress. This one’s staying in the rotation. #viralrecipe #easyrecipe #highproteinmeals #easyfamilymeals #cheflife
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  3. My kids wanted chicken parmesan… so I made this instead 👀 Ingredients (Makes 6 tacos) • 1 lb ground chicken • 1 egg • 1/3 cup grated parmesan cheese • 1–2 tsp Italian seasoning • 1 tsp garlic powder • 1 tsp salt • 1 cup panko breadcrumbs • 6 small flour tortillas • 1 cup marinara sauce • 1 cup mini mozzarella (or shredded mozzarella) • Fresh arugula • Fresh basil, chopped • Extra parmesan for topping • Olive oil spray or drizzle for pan Instructions 1. Season the chicken In a bowl, mix ground chicken, egg, parmesan, Italian seasoning, garlic powder, and salt until fully combined. 2. Smash onto tortillas Divide mixture into 6 portions. Press a thin, even layer of chicken directly onto one side of each tortilla. 3. Add the crunch Lightly press the chicken side into panko breadcrumbs so they stick. 4. Crisp it up Heat a skillet over medium heat and lightly oil it. Place tortilla chicken-side down and cook 4–5 minutes until golden and crispy. Flip and cook another 2–3 minutes until tortilla is golden. 5. Add sauce + cheese Spoon marinara over the cooked chicken side, sprinkle mozzarella on top. 6. Bake to melt Transfer to oven at 400°F (200°C) for 5–7 minutes until cheese is melted and bubbly. 7. Finish fresh Top with arugula, fresh basil, and extra parmesan. Serve immediately and prepare for them to disappear in 5 minutes 🫡 #easyrecipes #viralrecipe #easyfamilyrecipes #dinnerinspo #yegchef
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Engagement rate benchmark
  • Median
Audience location by country
Canada
83.17%
United States
6.67%
Australia
2.06%
Mexico
0.95%
Thailand
0.63%
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18. Colby Farrell

Canada

🍏 Fitness Coach & Nutritionist 📱 1:1 & Online Coaching Available 🔥 40+ Client Transformations 💪🏼 Coaching Application ↙️

@ifarrellzz
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Followers
12.5k
Fake followers
11.22%
Engagement rate
2.52%
Average Reel plays
6.4k
Audience gender
female
77.84%
male
22.16%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
92.88%
United States
3.69%
Mexico
0.51%
United Kingdom
0.51%
Spain
0.25%
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19. Maeva Trottier

Canada

Montreal, Canada 💌 All things fitness & fashion @dfyne.official | code MAEVA

@maevatrottz
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Followers
11.8k
Fake followers
16.08%
Engagement rate
5.76%
Average Reel plays
14.9k
Audience gender
female
72.76%
male
27.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
84.72%
United States
7.02%
France
2.05%
Cuba
0.69%
Mexico
0.6%
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20. Jimmy Joyal

Ici, c’est mode, fun & real vibes only. • abonne toi et fait partie de la vibe.🫶🏻 •📧 jimmyjoyal.mannequin@outlook.com • mon tik tok 👇🏻

@jimmyjoyal__
@jimmyjoyal__
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Get audience breakdown
Followers
11.4k
Fake followers
13.3%
Engagement rate
5.2%
Average Reel plays
16.5k
Audience gender
female
46.38%
male
53.62%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
85.86%
United States
7.65%
France
1.5%
Dominican Republic
0.5%
Algeria
0.5%

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