Top 20 Canadian Yoga Influencers on Instagram (Jul 2026)

See yoga creators with possible affiliate signals

We found 1011 yoga Influencers in Canada
These influencers mention 'yoga' in their Instagram bio and have audiences primarily in Canada. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/30/2026
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1. Ꮶѧє

Canada

🇨🇦WBFF Pro👙| Cook | Mom of 2 | Master Coach | Yoga |Entrepreneur ♌️Some girls are just born with glitter in their veins ✨

@kae_finesse
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Get audience breakdown
Followers
63.7k
Fake followers
29.52%
Engagement rate
2.99%
Average Reel plays
21.5k
Audience gender
female
38.36%
male
61.64%
Top performing Reels
  1. 🍂 Fall is calling 📞… 🥵New mini drop coming in hawwttt 👟 @bombshellsportswear #gymwear #sportswear #fitness #activewear #gym #fitnesswear #leggings #streetwear #fashion #hoodies #workout #clothingbrand #clothing #tracksuit #apparel #fitnessmotivation #tshirts #sportsbra #tshirt #shorts #sports #yogawear #tracksuits #gymmotivation #yoga #gymlife #style #gymapparel #usa #bodybuilding
    76k
  2. 🦁🦄🎀 My strong, brave, smart, beautiful babygirl, the journey of raising you to this 10th year has been a fulfilled one🙇🏽‍♀️ I am so proud of being your mom and I hope you believe in yourself as much I believe in you 🩷🩷🩷 🐾🐾 Happy birthday babygirl 🎈🎀🦄🐾🐾 #10thbirthday #10thbirthdayparty #10thbirthdaycake #10thbirthdaycelebration
    21.9k
  3. You are happy that I was born today 🤪🎂 🐾🐾🐾🦁🐾🐾🦁🐾🐾🐾🦁 #queen #birthdaygirl #july26 #leo #leoseason #birthdaygirl #birthday #happybirthday #birthdaycake #love #party #cake #happy #thbirthday #instagood #celebration #family #photography #balloons #photooftheday #friends #instagram #babygirl #birthdaycelebration #beautiful #birthdaywishes #celebrate
    8.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
42.51%
Canada
29.9%
United Kingdom
5.07%
Mexico
1.84%
Brazil
1.82%
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2. quinn

Canada

Montreal yogi, sometimes shirtless

@quinn___o
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Get audience breakdown
Followers
39.9k
Fake followers
32.54%
Engagement rate
2.56%
Average Reel plays
15k
Audience gender
female
6.52%
male
93.48%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
30.66%
Canada
16.69%
Mexico
9%
United Kingdom
6.19%
Brazil
5.76%
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3. Erica Diamond | Self-Care, Redefined.

Canada

🎤Keynote Speaker•Author•Podcaster ⚡️Certified Life Coach & Yoga Teacher 📺 Host ZenLIFE @PrimeVideo 🌱Founder @BlissedEssential 🥁Musicaholic Retreat✨👇🏼

@ericadiamond
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Get audience breakdown
Followers
39.5k
Fake followers
29.94%
Engagement rate
2.04%
Average Reel plays
1.3k
Audience gender
female
72.01%
male
27.99%
Top performing Reels
  1. Welcome Home Bar Abraham Kupershtein, Evyatar David, Yosef-Chaim Ohana, Segev Kalfon, Avinatan Or, Elkana Bohbot, Maxim Herkin, Nimrod Cohen, Matan Angrest, Matan Zangauker, Eitan Horn, Eitan Abraham Mor, Gali Berman, Ziv Berman, Omri Miran, Alon Ohel, Guy Gilboa-Dalal, Rom Braslavski, Ariel Cunio and David Cunio. Let the healing begin.
    24.5k
  2. I lived on Kibbutz Be’eri in 1990. My friend was Eli Sharabi. Earlier this year, I realized that while Eli was being held hostage in Gaza, I was thinking of my old kibbutz, unaware that one of my old friends was living through unimaginable horror. Today, I’m holding his story — HOSTAGE — in my hands. Eli’s powerful, instant New York Times bestselling book has touched the world, and it has deeply touched me. I was so moved to receive this book personally from my old friend, my kibbutznik chaver, Eli. Thank you to everyone who is supporting this book, this man, this author, this truth, this survivor — a former hostage who refuses to let his pain define him. Eli lost his wife, two daughters, and his brother, all on October 7. His brother’s body was brought home this week for a proper Jewish burial. Eli Sharabi — you are not only our hero, you are now officially a New York Times bestselling author. Thank you for staying alive, thank you for bravely sharing your truth. 🎗️ May you be blessed with nothing but goodness and joy from here on in, @eli_sharabi7. With love and admiration, Erica ❤️ Have you read HOSTAGE yet? #Hostage #EliSharabi #BeEri #Israel #NewYorkTimesBestseller #Survivor #Hero #Kibbutz #Strength #Resilience #Truth #MustRead
    16.1k
  3. Can you give us a sign below if you’d consider this? 💙 All my love, Erica #fightantisemitism #happyhanukkah #standwithyourjewishfriends #lightoverdarkness #spreadlove
    4.3k
Engagement rate benchmark
  • Median
Audience location by country
Canada
47.21%
United States
31.39%
United Kingdom
2.15%
France
1.26%
Brazil
1.26%
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4. Daniel Davari/Yoga Instructor

Canada

RYT® 500 Yoga Teacher 🧘‍♂️ Iranian,Montreal-based 🇨🇦 Power Vinyasa + Mindful Flow Founder : @DD7Yoga

@danieldavari7
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Get audience breakdown
Followers
34.1k
Fake followers
19.44%
Engagement rate
5.4%
Average Reel plays
38.6k
Audience gender
female
72.39%
male
27.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Iran
63.09%
Canada
15.27%
United States
5.54%
Turkey
2.18%
Germany
1.68%
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5. Samaneh Asgharzadeh | Yoga and Wellness

Canada

Vancouver 🇨🇦 Yoga Teacher (E-RYT 200, RYT 500) Runner

@yogawithsamane
@yogawithsamaneh
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Get audience breakdown
Followers
20k
Fake followers
22.17%
Engagement rate
2.47%
Average Reel plays
8.6k
Audience gender
female
72.8%
male
27.21%
Top performing Reels
  1. On January 18 in Vancouver, we gathered in solidarity with the people of Iran, honoring the lives lost and supporting the families who continue to mourn, holding space for truth, justice, and freedom. پاینده ایران ✌🏻 #iranrevolution #Iran2026 #supportiran
    68.1k
  2. وقتی تازه تمرین هنداستند را شروع کرده بودم، بعضی روزها از دستم در می‌رفت و شاید بیش از سی بار جامپ می‌کردم! آخرش هم می‌موندم با خستگی، درد مچ و عضلات ساعد. از یه جایی به بعد تصمیم گرفتم فقط سه تا جامپ برای هر تلاش بگذارم. جالبه که بعد از مدتی، ذهنم عادت کرد که حتماً باید همین سه‌تا رو بره تا تعادل پیدا کنه… ویدیو‌ بخش کوتاهی از تمرین اول هفته ام هست ✨ When I first started practicing handstands, I used to jump up maybe 30 times and end up with sore wrists and forearms. Then I decided to limit myself to just three jumps , and now my mind is trained to find balance within those three. A little snippet from my first practice of the week. Have a great week ✨
    2.5k
  3. 🧘‍♀️ عشق، یوگا و هم‌مسیر بودن در زندگی! 🏃‍♂️❤️ تا الان فکر کردین یوگا فقط یه تمرین فیزیکیه؟ نه! برای سمانه و همسرش، یوگا یه سبک زندگیه، یه راه برای هماهنگی ذهن، جسم و رابطه‌شون! سمانه که دانشجوی شیمی بوده، حالا توی ونکوور کلاس‌های یوگا برگزار می‌کنه و همسرش با اینکه معماری داخلی کار می‌کنه، همراه و پشتیبانشه. اما ماجرا فقط به اینجا ختم نمیشه… 🏃‍♀️ این زوج، هم توی زندگی، هم توی ورزش کنار هم هستن، از دویدن توی مسیرهای طولانی گرفته تا تمرین‌های یوگا و رشد شخصی! 🔹 توی این اپیزود می‌شنوین: ✨ چرا سمانه مسیرش رو از شیمی به یوگا تغییر داد؟ 🏡 چطور همسرش در کنار کارش، ازش حمایت می‌کنه؟ 🏃‍♂️ چطور با هم ورزش می‌کنن و انگیزه میدن؟ 🌿 چرا یوگا فقط یه ورزش نیست، بلکه یه سبک زندگیه؟ یه گفت‌وگوی پر از الهام، عشق و حرکت! 💫🔥 ——————— قسمت سوم رو از دست ندین! یکشنبه شب ۲۳ مارچ 📅 زمان پخش: ساعت ۷ شب به وقت ونکوور | ۱۰ شب به وقت تورنتو | ۵:۳۰ صبح به وقت تهران | ۳ صبح به وقت برلین 📍 لطفا کانال ساید فارسی رو سابسکرایب کنین و زنگوله رو بزنین تا قسمت‌های بعدی رو از دست ندین! 🔔 ——————— ساید فارسی تقدیم میکند کارگردان: @solat.toosi میزبان: @kimianalchi تشکر ویژه از: @dantelboutique.ca @m.shahidi75 #پادکست_فارسی #الهام_بخش #آتش_نشان #زندگی_بدون_مرز #یوگا #ایرانیان_موفق #مهاجرت #ونکوور #ایرانیان_مقیم_کانادا #زندگی_ایرانی #IranianCommunity #Canada #زندگی_من #زندگیمن#ساید #Vancouver#تورنتو#مونتریال#کبک#کلگری#اوتاوا#مهاجر#Canada #Vancouver #IranianCommunity#ونکوور #ونکور_کانادا #کانادا #ساید_فارسی#side
    1.3k
Engagement rate benchmark
  • Median
Audience location by country
Iran
36.53%
Canada
27.4%
United States
9.37%
Turkey
2.81%
United Kingdom
2.58%
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6. K A T I E K E P R O N

Canada

Teaching how to rebalance the body & mind. Yoga,Pilates, Barre. Personalized programs to your best self✨🌊 🌬️CERTIFIED Jay Shetty coach ALO Ambassador

@katiekepronfitness
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Get audience breakdown
Followers
18.6k
Fake followers
27.18%
Engagement rate
1.49%
Average Reel plays
2.5k
Audience gender
female
51.47%
male
48.53%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
31.25%
Canada
15.86%
United Kingdom
6.19%
Brazil
3.67%
Australia
3.19%
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7. Alyssa💋

Canada

📍 Vancouver, BC Yoga 🧘‍♀️ 👩‍🏫

@alyssanicanderson
@alyssaanderson4855
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Get audience breakdown
Followers
16.5k
Fake followers
17.21%
Engagement rate
12.23%
Average Reel plays
29.3k
Audience gender
female
90.59%
male
9.41%
Top performing Reels
  1. 1 year ✨ Thank you to everyone who has supported me, cheered me on and shared their own stories with me throughout this past year. Every message makes me that much stronger and I’m so grateful for the positivity from every one of you guys. Of course to my ride or die @ssssamanthaa , thank YOU. You are always my accountability partner whether you know it or not and I would absolutely not be here without your unconditional love and friendship. 👭🏼 I’ve realized how important a true support system is and I’m so lucky mine is so strong and full of love. Here’s to everyone living their best lives, whatever that may look like for you 💕 Cheers🥂 💧 #Sober 📸 photo cred to my other landlord
    7.5k
  2. You had me at “man bun” 🌝
    6.1k
  3. Alexa, play “Woman” by Kesha Photo by the ever talented @hollerhofmann
    5.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
56.21%
Canada
25.33%
United Kingdom
4.37%
Australia
2.95%
Germany
0.88%
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8. Andréanne Théberge | Artiste qui fait ben des affaires!

Canada

🙋🏼‍♀️ | Comédienne, animatrice, diplômée en journalisme 📝 | Scénariste & Réalisatrice 🧘🏼‍♀️ | Professeure de yoga 🦜 | maman de Tokyo

@thebergeandreanne
@andranne.thberge
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Get audience breakdown
Followers
15.6k
Fake followers
14.13%
Engagement rate
215%
Average Reel plays
24k
Audience gender
female
81.39%
male
18.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
78.72%
France
11.02%
United States
3.08%
Belgium
0.56%
Switzerland
0.56%
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9. Priya Mistry

Canada

Movement • Wellness • Healing

@priyamistrymoves
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Followers
12.9k
Fake followers
23.63%
Engagement rate
1.85%
Average Reel plays
1.6k
Audience gender
female
59.56%
male
40.44%
Top performing Reels
  1. ‘Your new life is going to cost you your old one. It’s going to cost you your comfort zone + your sense of direction. It’s going to cost you relationships + friends. It’s going to cost you being liked + understood. It doesn’t matter. The people who are meant for you are going to meet you on the other side. You’re going to build a new comfort zone around the things that actually move you forward. Instead of being liked, you’re going to be loved. Instead of being understood, you’re going to be seen. All you’re going to lose is what was built for a person you no longer are.’ -Brianna Wiest C’est l’amour #holistichealth #breastcancer #mastectomy #bii #breastimplantillness #mastectomy #womenshealth #yogateacher #pilatesinstructor #healyourself #selfhealers #slowliving #torontoyoga #traumarecovery #flatlife
    15.7k
  2. For a long time I regretted putting my naked body on the internet I felt shame + regret + wanted to shrink + hide away from everyone + everything + disappear from the world But, once I came back out of my shame induced hibernation, I was flooded with messages of how those naked posts of me pouring my heart out during my breast cancer journey has helped others They asked me why I stopped? Why I gave up? Why I ran away to hide? + then I remembered what this is all about It’s not about me It’s about healing the collective by sharing our stories So, I’m leaving my fear of judgment + feelings of shame behind + moving forward fearlessly, while still honouring my own boundaries + personal privacy + if you don’t like my skin, body + message, then that’s not my issue I have too many of my own issues to worry about already If you’re judging me, maybe ask yourself ‘why?’ If you’re feeling triggered, maybe ask yourself ‘why?’ #mastectomy #breastcancer #healyourself #holistichealing #yogaforbreastcancer #yogaretreat #movementismedicine #authenticity #scars #healyourself #livingflat #cancersurvivor #worldcancerday #divinefeminine
    6.5k
  3. I release control + surrender to the flow #breastcancer #breastimplantillness #mastectomy #yogaforbreastcancer #movementismedicine #yogaflow #flow #movement #bii #livingflat
    5.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
41.31%
Canada
16.75%
United Kingdom
5.82%
India
2.62%
Brazil
2.47%
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10. Taylor Rogers

Canada

ugc, runner, connector🌟 enjoys a long run & a sweet treat certified yoga tt🧘‍♀️ taylorrogersbusiness@gmail.com

@taylorrogerss
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Get audience breakdown
Followers
11.6k
Fake followers
31.34%
Engagement rate
3.09%
Average Reel plays
5.5k
Audience gender
female
37.85%
male
62.15%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
68.8%
United States
13.11%
United Kingdom
1.3%
Mexico
1.26%
India
1.19%

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11. sydney

Canada

✦ london ♥ yoga, pilates, barre instructor ✿ @theloftpilatesstudio @studioninety_eight ↓ workout w me for free on youtube

@sculptwithsyd
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Get audience breakdown
Followers
11.5k
Fake followers
27.69%
Engagement rate
1.06%
Average Reel plays
3.5k
Audience gender
female
74.94%
male
25.06%
Top performing Reels
  1. PSA: if your timeline is full of restrictive health/fitness advice, I’m here to counter that. 😎 The only way you’ll reach any wellness goals is to find a balance that works for you! ⚖️ 🥗🍲🍕A balance of foods you genuinely enjoy eating, that fuel your lifestyle, work with your digestive system (not against it) and most importantly food that allows you to stay connected with your fam and friends 🤗 (food is the best way to gather!). 🏋️‍♀️🤸🏻‍♀️🧘🏻‍♀️ A balance between moving your body and resting, where your fitness routine energizes you instead of depletes you. And eventually it will all just feel natural! Because you’ve found YOUR balance. Not mine. Not the next fitness influencer on your timeline. Your balance. 🙏🏼💖
    9k
  2. We’re moving to… LONDONNN 🇬🇧
    4.1k
  3. We’re expecting an extra special gift this Christmas!!
    804
Engagement rate benchmark
  • Median
Audience location by country
United States
30.29%
Canada
25.96%
Australia
4.9%
United Kingdom
3.4%
Brazil
3.24%
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12. Isaac Larose

Bali 🌴 @potatoheadbali @bruisesgallery @edenpowercorp

@isaaclarose
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Get audience breakdown
Followers
11.5k
Fake followers
25.71%
Engagement rate
10.07%
Average Reel plays
4.6k
Audience gender
female
37.19%
male
62.81%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
28.6%
United States
16.92%
France
8.24%
Japan
8.08%
Taiwan
5.62%
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13. Aphrodite Love

Canada

|| OCADU BFA 🎓 || ART/ Tattoo page: @lilbabygoddess Vegan <3 ♓️🥺👉🏽👈🏽☯️ 🧿Postive Vibes Tennisss🎾 Sesshōmaru’s Wife 🔒

@tniielybaby
@tniielybaby
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Get audience breakdown
Followers
11.4k
Fake followers
23.09%
Engagement rate
8.5%
Average Reel plays
10k
Audience gender
female
53.47%
male
46.53%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
40.58%
Canada
20.45%
Italy
6.6%
Brazil
5.15%
United Kingdom
3.06%
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14. Brendan Morgan

Canada

Certified Yoga Teacher & Personal Trainer @modemodelsintl (MA) | @sutherlandmodel | @foliomanagement

@brendanwsmorgan
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Get audience breakdown
Followers
11k
Fake followers
12.87%
Engagement rate
3.85%
Average Reel plays
26.5k
Audience gender
female
50.59%
male
49.41%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
64.47%
United States
24.16%
Chile
1.12%
United Kingdom
0.98%
Australia
0.98%
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15. Megan Hunter-Hylands

Canada

The Travelling Artist Sharing the things that make me happy🗺️🌊

@meganhylands
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Get audience breakdown
Followers
11k
Fake followers
24.49%
Engagement rate
5.18%
Average Reel plays
3k
Audience gender
female
79.99%
male
20.01%
Top performing Reels
  1. Draw with me! 🫱🏻‍🫲🏾✍🏻 hands have always been one of my favourite visual pleasures. Although I haven’t drawn many, I decided to have some fun sketching some rings in todays episode of my #350days sketchbook. Follow me for more little sketches! What do you want to see me draw next? #artist #art #sketch #realism #fun #challenge #artchallenge #graphite #bnw #aesthetic #trending
    518
  2. Some Canadian hike interludes ~ 🗺️🏔️☁️ Anyone have good hiking shoe recommendations? I just about wore out the life of my Nikes in Italy and Canada 👟 . #hike #travel #solotravel #hiker #backpacking #canada #canadian #trails #trail #femaletravel #cloudy #scenery #fyp #trending
    439
  3. These little snippets and memories will live in my heart forever, in between travels, these are what keep me going, and working towards a life completely filled with them. #italy #dolomites #trendingreels #hike #solohike #solotravel #travel #europe #mountains #adventure #camping #dolomiti #passosella #travel #femaletravel #solofemaletraveler #fypage #fyp #reels
    406
Engagement rate benchmark
  • Median
Audience location by country
United States
38.77%
Canada
24.41%
United Kingdom
8.1%
Mexico
2.46%
Australia
2.46%
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16. Aksana | Yoga & Mindful living ॐ

Canada

movement 🪷 300h YTT 🧘🏻‍♀️en ligne sur @espace_m_yoga 💌 FR/EN

@aksa.yoga
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Get audience breakdown
Followers
10.9k
Fake followers
10.13%
Engagement rate
3.13%
Average Reel plays
4.5k
Audience gender
female
69.08%
male
30.92%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
19.42%
Canada
14.32%
United Kingdom
6.1%
India
5.54%
France
4.61%
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17. Christie Baumgartner

Canada

YOGA Legacy Ambassador @lululemon @lagreewest IRL @equinox & @balletbc corporate & privates DM for inquiries & bookings

@alittlecbaum
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Followers
10.7k
Fake followers
14.91%
Engagement rate
2.72%
Average Reel plays
2k
Audience gender
female
68.94%
male
31.06%
Top performing Reels
  1. READ THIS: This is the magical space where we relax into play and fall more deeply into loving ourselves and each other ✨ Alchemy, crystal, singing bowls are designed to raise, and enhance our vibration, along with increasing our physical, mental, emotional health, attune our intuition, and connect us to what is known as our higher divine self. 🥰 This practice of immersing ourselves in high frequency, sound vibration, brings about strong feelings of inner peace, harmony, and joy. I trust we will share space together soon ✨🥣✨ . . . . . . #alchemy #crystaltone #singingbowl #soundspaceportal #energywellness #interdimensional #playlovemagic #healing #soundhealing #relaxation #meditation #cosmic #celestial #ascension #mystic #awareness #mindfulness #sacredgeometry #consciousness #yin #yoga #vancouversoundbath #vancouversoundhealing
    12.6k
  2. The lovely @alittlecbaum and @henriettadevine share more about the beauty of the Yin and Sound Bath practice. The pairing of restorative movement with the alchemy crystal singing bowls allows for deep relaxation and care of oneself. Join us on Monday, March 18th from 7:45-9pm to experience it for yourself. Link in bio to sign up🧘‍♀️
    6.2k
  3. POV: the perfect night does exist. Thank you to everyone who came out and joined us for our RESET class lead by the incredible @alittlecbaum. You know we’ll always prioritize taking the time to unwind, reset, and check-in with yourself — especially at the end of a full day. Thank you for closing your night with us. We can’t wait to see you next week! Grab your FREE ticket via our bio and join us next Thursday at 7:30pm
    3.3k
Engagement rate benchmark
  • Median
Audience location by country
Canada
66.15%
United States
12.74%
Japan
2.71%
United Kingdom
2.57%
Australia
1.99%
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18. Oli

Canada

travel, crossfit, yoga, drinks and speedos 👨🏽‍💻Pharmaceuticals 🏙 Montreal ✈️ next : Rio 🏝️

@olichab
@canihelpyousir
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Get audience breakdown
Followers
10.1k
Fake followers
19.83%
Engagement rate
5.14%
Average Reel plays
6.3k
Audience gender
female
48.23%
male
51.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
60.34%
United States
10.52%
France
2.7%
Brazil
2.12%
United Kingdom
1.9%
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19. Brendan Bornstein - Yoga + Movement Teacher

Canada

Yoga + Movement Teacher | UofT Hockey Alumni Toronto📍 Inquiries: bbornstein77@gmail.com PANAMA Retreat 2026 + Born to Move Club online classes⬇️

@brendanbornstein
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Get audience breakdown
Followers
9.8k
Fake followers
11.39%
Engagement rate
2.19%
Average Reel plays
5.4k
Audience gender
female
63.83%
male
36.17%
Top performing Reels
  1. Post By @brendanbornstein ✨ A dynamic full body strength and conditioning session! These are supposed to be fun and functional movements that help enhance overall bodily awareness, strength, and mobility. No equipment needed - grab some space and get moving🫡 #yoga #mobility #strength #conditioning #yogaworkout #mobilitytraining #functionalfitness #borntomove #explore #yogadailypractice
    3k
  2. Yoga x Calisthenics x Mobility Challenge [V8] @brendanbornstein and i are big fans of inversions. So we had to put together an inversion based set of movement patterns. Save these, have fun with them and try them out ⚡️ #movementflow #yogafreeflow #yogapractice #mobilityflow #movementteacher #yogateacher #yogacreativeflow #mobilityexercise #handstand #inversions
    2.7k
  3. Press handstand drills! 1. Elevated hip lifts 2. Toe taps to inside wrist 3. Toe taps to outside wrist 4. Single leg presses 5. Elevated press negatives 6. Squat to press hover off of blocks 7. Banded press handstand Working these drills will help improve your core compression, boost shoulder strength + stability, while also creating the space required to get you to your press. Save this video and try out the drills for yourself! Happy practicing🫡
    2k
Engagement rate benchmark
  • Median
Audience location by country
Canada
66.92%
United States
17.9%
Spain
1.31%
United Kingdom
1.15%
Mexico
1.09%
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20. Charlotte Doyon

Canada

Charlotte, 26 ans, Montréal ✨Fitness et bien-être ⛰️Plein air et voyages 📍Montréal

@charlottedoyon
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Get audience breakdown
Followers
9.2k
Fake followers
25.21%
Engagement rate
12.81%
Average Reel plays
9.2k
Audience gender
female
22.41%
male
77.59%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
63.69%
France
19.13%
United States
4.75%
Mexico
1.52%
Belgium
0.76%

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