Top 20 Canadian Yoga Influencers on Instagram (Dec 2025)

We found 703 yoga Influencers in Canada
These influencers mention 'yoga' in their Instagram bio and have audiences primarily in Canada. Here's the top 20 of them, ordered by which creators have the highest percentage of their audience in Canada. To run a custom search, check out Modash's influencer discovery features (free to try).
12/15/2025
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1. Puppy Yoga

Canada
Same character, different timelines.
@puppyyoga
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Get audience breakdown
Followers
388.9k
Fake followers
22.87%
Engagement rate
48.47%
Average Reel plays
2.9M
Audience gender
male
24.53%
female
75.47%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
37.47%
Canada
14.29%
Brazil
5.51%
India
4.53%
United Kingdom
3.79%
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2. Erica Diamond | Self-Care Expert

Canada
🎤Keynote Speaker • Author • Podcaster ⚡️Certified Life Coach & Yoga Teacher 📺 Host ZenLIFE @PrimeVideo 🌱Founder @BlissedEssential 🥁Musicaholic Start!↓
@ericadiamond
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Get audience breakdown
Followers
39.8k
Fake followers
29.63%
Engagement rate
1.05%
Average Reel plays
1.7k
Audience gender
male
27.96%
female
72.04%
Top performing Reels
  1. Despite safety warnings, 56,000 people showed up to the annual Walk for Israel in Toronto today. It was peaceful with only about 100 Pro-Hamas protestors trying unsuccessfully to disrupt the march. 🇮🇱💪🇨🇦 #walkforisrael #canadianjews #israel #amyisraelchai #solidarity #jewishpride #standwithisrael
    46.3k
  2. I’m currently literally shaking. I lived on Kibbutz Be’Eri for 6 weeks in 1990. Eli. Eli was my friend. Eli was taken hostage from Kibbutz Be’Eri on October 7th. Eli, the hostage who was released this weekend, a face no one could recognize due to the hell and trauma he endured in captivity— I kept staring at his face. He looked familiar to me. No way, it couldn’t be. His name— familiar. I just brushed it off. But then my friend who lived with me on the kibbutz just texted me, “Erica, we were friends with Eli!!” I just rushed home from Walmart (we’re having a Super Bowl party and was shopping for chips and drinks and sweets), and lo and behold, there we were- right in my Israel photo album. Eli has been on Kibbutz Be’Eri since he’s 14. I was 15 here. I’m turning 50. He is 52. In fact, I needed to make sure I wasn’t crazy. I texted the picture to my pro-Israel besties- @alizalichtxo, @samanthaettus and @lindsaypinchuk and they knew right away. Eli. My heart breaks, and aches, and throbs, for Eli. Eli came out of captivity and learned yesterday that his wife and two daughters were murdered on October 7th. And his brother murdered in captivity. I am holding him and his healing in my prayers. 🙏🏼 I would love to speak to you again, Eli. We are all connected around the world. We need each other. This nightmare has to end. We need to Bring Them All Home Now. 🎗️🎗️ #BringThemHome #BringThemHomeNow
    27.4k
  3. Set your recorders. Don’t miss Yarden Bibas sharing his story, in his own words, tomorrow night, 7pm EST on @60minutes. Share this post so the world can hear the truth. The truth matters. It’s never too late to acquire new information and change your mind. I myself am learning everyday. 🙏🏼 #bringthemhome #bringthemhomenow #bibas 🧡@yardenbibas
    14.8k
Engagement rate benchmark
  • Median
Audience location by country
Canada
47.32%
United States
31.42%
United Kingdom
2.23%
Brazil
1.25%
France
1.21%
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3. Jennifer Cueto

Canada
Yoga / Pilates / Reformer T𝐞𝐚𝐜𝐡er Wellness Retreat Leader Get Reformer Fitness Certified @elevatereformeracademy Dm to find out more information
@jennsplace1
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Get audience breakdown
Followers
37.2k
Fake followers
18.16%
Engagement rate
9.57%
Average Reel plays
3.8k
Audience gender
male
28.07%
female
71.93%
Top performing Reels
  1. YOU CANNOT FAKE STRENGTH ”¡Madre mía!”😮‍💨 @workoutwithdem 🎥😘 #pilateslovers #reformerpilatesinstructor #reformerpilates #reformerworkout #reformer #reformerexercises #reformerexercises #pilates @merrithew
    19.4k
  2. They say age is just a number — and this is your proof. Strength doesn’t expire. Passion doesn’t have a timeline. And your potential? It’s always right on time. This is your sign to start — to move, to lead, to elevate. Jenn & Dem. The Method. The Movement. The ERA. 🌟 Full Certification: April 26/27 & May 3/4 🌟 Advanced Certification: May 24/25 🌟 Retreat Certification: June 16-20 DM TO LEARN MORE💌 @elevatereformeracademy
    2.7k
  3. OFFICIAL COURSE DATES ARE HERE! 🌟 Ready to take your Pilates journey to the next level? We’re now accepting students for our Full and Advanced Reformer Certifications—the perfect opportunity to transform your passion into purpose. ✨ Full Certification: 📅 February 22/23 & March 1/2 ✨ Advanced Certification: 📅 March 8/9 These programs are more than just certifications—they’re your pathway to becoming a confident, skilled Reformer instructor, backed by a method designed to elevate your teaching. 🔗 Click the link in bio to discover what’s included in the program. We keep things intimate so spots are limited — don’t wait to sign up !🤍 💫 P.S. Keep your eyes peeled for our upcoming all-inclusive Full Certification Retreat—a transformational experience combining expert training with wellness and connection in a stunning destination. More details coming soon!
    1.4k
Engagement rate benchmark
  • Median
Audience location by country
Canada
54.04%
United States
24.24%
United Kingdom
2.33%
Spain
1.8%
Brazil
1.62%
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4. Maggie Coles-Lyster

Canada
olympian 🇫🇷 road & track cyclist | registered yoga teacher | 26 | 🇨🇦 @hphcycling 📩 @wassermancycling
@maggiecoleslyster
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Get audience breakdown
Followers
20.4k
Fake followers
20.42%
Engagement rate
2.47%
Average Reel plays
9.3k
Audience gender
male
67.42%
female
32.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
50.38%
United States
17.28%
United Kingdom
3.32%
Belgium
2.56%
France
2.23%
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5. Samaneh Asgharzadeh | Yoga and Wellness

Canada
Vancouver 🇨🇦 Yoga Teacher (E-RYT 200, RYT 500)
@yogawithsamane
@yogawithsamaneh
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Get audience breakdown
Followers
19.6k
Fake followers
21.88%
Engagement rate
1.91%
Average Reel plays
5.8k
Audience gender
female
73.17%
male
26.83%
Top performing Reels
  1. 🧘‍♀️ عشق، یوگا و هم‌مسیر بودن در زندگی! 🏃‍♂️❤️ تا الان فکر کردین یوگا فقط یه تمرین فیزیکیه؟ نه! برای سمانه و همسرش، یوگا یه سبک زندگیه، یه راه برای هماهنگی ذهن، جسم و رابطه‌شون! سمانه که دانشجوی شیمی بوده، حالا توی ونکوور کلاس‌های یوگا برگزار می‌کنه و همسرش با اینکه معماری داخلی کار می‌کنه، همراه و پشتیبانشه. اما ماجرا فقط به اینجا ختم نمیشه… 🏃‍♀️ این زوج، هم توی زندگی، هم توی ورزش کنار هم هستن، از دویدن توی مسیرهای طولانی گرفته تا تمرین‌های یوگا و رشد شخصی! 🔹 توی این اپیزود می‌شنوین: ✨ چرا سمانه مسیرش رو از شیمی به یوگا تغییر داد؟ 🏡 چطور همسرش در کنار کارش، ازش حمایت می‌کنه؟ 🏃‍♂️ چطور با هم ورزش می‌کنن و انگیزه میدن؟ 🌿 چرا یوگا فقط یه ورزش نیست، بلکه یه سبک زندگیه؟ یه گفت‌وگوی پر از الهام، عشق و حرکت! 💫🔥 ——————— قسمت سوم رو از دست ندین! یکشنبه شب ۲۳ مارچ 📅 زمان پخش: ساعت ۷ شب به وقت ونکوور | ۱۰ شب به وقت تورنتو | ۵:۳۰ صبح به وقت تهران | ۳ صبح به وقت برلین 📍 لطفا کانال ساید فارسی رو سابسکرایب کنین و زنگوله رو بزنین تا قسمت‌های بعدی رو از دست ندین! 🔔 ——————— ساید فارسی تقدیم میکند کارگردان: @solat.toosi میزبان: @kimianalchi تشکر ویژه از: @dantelboutique.ca @m.shahidi75 #پادکست_فارسی #الهام_بخش #آتش_نشان #زندگی_بدون_مرز #یوگا #ایرانیان_موفق #مهاجرت #ونکوور #ایرانیان_مقیم_کانادا #زندگی_ایرانی #IranianCommunity #Canada #زندگی_من #زندگیمن#ساید #Vancouver#تورنتو#مونتریال#کبک#کلگری#اوتاوا#مهاجر#Canada #Vancouver #IranianCommunity#ونکوور #ونکور_کانادا #کانادا #ساید_فارسی#side
    1.2k
  2. و من، لب آب، پر از حضور از این تجربه‌ی ناب… اولین ریتریت، با تمام وجودم حسش کردم. پر از نور شدم ، پر از عشق شدم از آشنایی با انسان‌هایی که خودِ عشق بودند. در دل جنگل، در آغوش دریا، در سکوتی که بلندتر از هر صدایی بود، یاد گرفتم که بودن کافی‌ست. Wearing @alo #yogawithsamane #yogaretreat #yogagirl
    940
  3. بالاخره روی سر بایستیم یا نه؟ میدونم که حرکات معکوس همیشه جذاب بودند و هستند. اما نباید فراموش کنیم که هیچ حرکتی هر چقدر هم جذاب ارزش آسیب به بدن را ندارد! زمانیکه من یوگا را شروع کردم اینطور بود که ابتدا حرکت ایستادن روی شانه، سپس حرکت ایستادن روی سر و نهایت ایستادن روی ساعد و ایستادن روی دست. اما با تجربه امروزم من توصیه میکنم که ابتدا حرکت ایستادن روی دست کنار دیوار و بعد ایستادن روی ساعد کنار دیوار و در نهایت ایستادن روی سر تمرین کنید. #یوگا #آساناهای_معکوس #ایستادن_روی_سر #ایستادن_روی_دست we used to start exploring inversions with Shoulder Stand and Headstand, and only later, we might try Forearm Stand or Handstand. But the safer and more effective progression is to begin with Handstand against the wall, followed by Forearm Stand against the wall. Only after ensuring cervical spine health, developing core and upper body strength, and learning the correct technique, should we consider practicing Headstand. #yoga #inversion #headstand #handstand #forearmstand #yogawithsamane
    930
Engagement rate benchmark
  • Median
Audience location by country
Iran
36.3%
Canada
27.87%
United States
9.13%
United Kingdom
2.81%
Turkey
2.81%
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6. Alyssa💋

Canada
📍 Vancouver, BC Yoga 🧘‍♀️ 👩‍🏫
@alyssanicanderson
@alyssaanderson4855
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Get audience breakdown
Followers
17k
Fake followers
16.96%
Engagement rate
11.86%
Average Reel plays
29k
Audience gender
male
9.67%
female
90.33%
Top performing Reels
  1. 1 year ✨ Thank you to everyone who has supported me, cheered me on and shared their own stories with me throughout this past year. Every message makes me that much stronger and I’m so grateful for the positivity from every one of you guys. Of course to my ride or die @ssssamanthaa , thank YOU. You are always my accountability partner whether you know it or not and I would absolutely not be here without your unconditional love and friendship. 👭🏼 I’ve realized how important a true support system is and I’m so lucky mine is so strong and full of love. Here’s to everyone living their best lives, whatever that may look like for you 💕 Cheers🥂 💧 #Sober 📸 photo cred to my other landlord
    7.5k
  2. You had me at “man bun” 🌝
    6.1k
  3. Alexa, play “Woman” by Kesha Photo by the ever talented @hollerhofmann
    5.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
56.46%
Canada
25.42%
United Kingdom
4.34%
Australia
2.93%
Germany
0.87%
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7. Mark Lysyshyn

Canada
Vancouver🌄Public Health💉Crossfit🏋🏻Yoga🙏🏻Comics🤖
@dr_m_stacks
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Get audience breakdown
Followers
16.1k
Fake followers
39.3%
Engagement rate
2.96%
Average Reel plays
-
Audience gender
male
92.86%
female
7.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
33.25%
Brazil
10.8%
Canada
10.48%
Mexico
6.01%
United Kingdom
4.42%
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8. Brittany Bryden

Canada
Yoga, strength, and mobility Mindfulness and self-care practices that empower you to live your best life
@bbryden
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Followers
14.4k
Fake followers
38.95%
Engagement rate
1.14%
Average Reel plays
9.5k
Audience gender
female
75.41%
male
24.59%
Top performing Reels
  1. Happy Monday ☺   Today, @bbryden is reminding us of the joy of movement and finding things as you flow 🤍 Inspired by her flow? Pose sequence below: -child’s pose -roll down -supported side plank -falling triangle -three legged dog -step towards into quad stretch -long pyramid -optional handstand hop Save this for later, if you like a little guidance, or just use it as inspo to do your own thing... we can’t tell you what to do ;) • • • Brittany is practicing on her PRO® Yoga Mat in Black (link in bio). #PracticeOn #Manduka #MandukaYoga #YogaPractice #PracticeMakes #YogaGear #YogaJourney #Yogis #YogMats #MandukaPRO #PROmat #YogaMats #BestYogaMats #MandukaPROMat #YogaDaily #YogaMat #VinyasaFlow #Vinyasa #YogaInstructor #RYT #YogaCommunity #MandukaCommunity #MandukaMat #YogaBlocks #Flow #YogaFlow #FlowWithMe #YogaSequence #Asana #FluidYoga
    40.9k
  2. Even after all these years, I still have classes that just feel off. I forget a pose, lose my words, the music doesn’t land the way I hoped, and I walk out replaying it all in my head. If you’ve ever felt that way, please know you’re not alone. Every teacher has those classes. It doesn’t mean you’re bad at this. It means you care. The truth is, we don’t always nail it. And we’re not supposed to. This practice keeps us humble, keeps us learning, and keeps us real. 🌿 #yjrepost Thank you for sharing with us @bbryden
    4.2k
  3. Everything feels chaotic right now, and if you’re feeling it too—you’re not alone. When the world is heavy, I come back to my mat, slow down, and remind my nervous system that it’s safe to soften. Here are three restorative postures I’ve been leaning on lately: ▫️ Prone Stillness with Shoulder Support – a simple, supported way to settle and breathe. ▫️ Half Frog + Thread the Needle – grounding, opening, and exactly what my body needs. ▫️ Supported Sphinx – forehead massage included (highly recommend). No, these won’t change what’s happening in the world. But they will help you meet it with a little more steadiness. 🌿 #yjrepost Thank you for sharing your practice with us @bbryden
    3.4k
Engagement rate benchmark
  • Median
Audience location by country
Canada
64.14%
United States
13.84%
United Kingdom
2.16%
Italy
1.81%
Russia
1.3%
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9. N I S H M A 💫

Canada
Grateful to share my world with you! 💫 Artist 🎨🎙Yogini 🧘‍♀️Dancer 💃🏻 🎶 Here to Inspire/ Spread positive vibes!🙏🏻🔮✨ 🇳🇵🇨🇦 ♊️
@itsnishma
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Get audience breakdown
Followers
12.5k
Fake followers
19.55%
Engagement rate
5.44%
Average Reel plays
1.6k
Audience gender
female
51.97%
male
48.03%
Top performing Reels
  1. Sundar ladkiyan doing ATI sundar choreo by @auyonika . . DC: @auyonika Dancing partner: @itsnishma Mix : Chaiya Chaiya by @vjprakhar . . #workshop #akritisainiofficial #bollywood #desireels #trending #reelsinstagram #newreels
    9.2k
  2. Merry Christmas from the IamVerse Team, our incredible volunteers, and our heartwarming kids of ‘Giving by IamVerse’ charity in Kenya! 🎄🌟 Enjoy our special gift to you this holiday season—a festive choreography taught with love by @itsnishma ! Wishing you all joy, warmth, and happy holidays! 🎁❤️ #MerryChristmas #IamVerseLove #GiftOfDance
    4.5k
  3. What. A. Wedding!! And what a crazy amazing week it’s been! 😍Hands down theeee best wedding I’ve ever been to! 🙌🏼 This wasn’t just a wedding, it was a whole experience, felt like we all were part of a Bollywood movie! 😍 So grateful for all the people I’ve met too! Love you all!! ❤️❤️✨ Didn’t know how to express exactly how I felt, but here’s some words that describes this amazing and wholesome week! 🥰❤️❤️ Love, joy, laughter, tears, grateful, surprises, No sleep, crazy energy, ambiance, smiles, celebrations, blessings, friendships, travel, new friends, bonds, me no speak Spanish, gracias, family, best wedding, experience, pictures, videos, stories, dream come true, magical, sceneries, best vacation, nostalgic, reunion, Bollywood, dance, party, more party, Cancun, dance inspirations, Bollywood movie, resort, beach, free, carefree, food, more food, music, dope music, amazing DJ, sleepless nights, zombie, fashion, outfits, pretty, hot, love ❤️ Rajat and Tosha, so happy you guys made this happen. So happy for both of you, 🥺 for you future and this journey together! ❤️ And I’m grateful to be a part of it!! Love you guys soo much! Can’t wait to see you in LA again!🥰❤️❤️ Congratulations again!! #rosha #patelmetherbattahalf #cancun
    231
Engagement rate benchmark
  • Median
Audience location by country
India
25.68%
Canada
20.61%
United States
17.4%
United Kingdom
8.45%
Nepal
4.22%
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10. JOANNA BIS

Canada
Co-Founder @theayracollective @yogafestofficial ♡ Dance Choreographer | Yoga 200RYT ॐ 📍Rooftop Day Party July 20 @pelagosyachtweek @porqueno.toronto
@joannabisxo
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Followers
12.5k
Fake followers
32.04%
Engagement rate
2.3%
Average Reel plays
14.2k
Audience gender
female
30.6%
male
69.4%
Top performing Reels
  1. Sometimes we need to fall into the darkest places just to remember what it feels like to be made of light. | 📸 @sixpounders . . I waited for a while to post this one. I hesitated cuz I felt like my body looked weird, it wasn’t initially how I wanted it to be. Are my ribs too much? Is my waist small enough? Does my nose look weird? Sounds silly right? Well if I point those things out then they probably do. But I decided to not give a f*ck about my fears and post it anyways. Because we’re all beautiful in our own way. Different shapes, sizes, forms and all. I don’t want to think so much before I post. I just want to share sake of sharing and be open and honest about how I feel - cuz that’s what this platform is all about. You feel?
    1.8k
  2. We always have a choice. Even when we think we don’t. Even when we fall victim to circumstance, we are always choosing. We choose whether to stand up or stay down and how long we stay attached to the story. We can choose to care or not to give a f*ck. And we can even choose not to choose anything at all. You’re also choosing to read this post right now. You could keep scrolling but you’re still here.🤷🏼‍♀️ . Life happens and we get to decide how to respond. We don’t always have control of the outcome or the experience, but we have full responsibility over our reaction. We choose how we let it affect us and how we let it define us. What happens to us isn’t always fair and when tragedy hits, it’s not easy to get up. But once we do, we realize our resilience and power, and then we choose what we want to do with it. And this realization has the power to change everything. Life consists of ebs and flows and that’ll never change, but how we use our voices and our choices will always define HOW we show up and how we deal with future experiences. Free will comes with a price. One that is beautiful if we spend it wisely. 🌺 ...remember the choice is ALWAYS yours. You’re the boss. You call the shots. 📸 @vcianci | Which one is your favourite? 1, 2 or 3? 🌿
    1.6k
  3. Here are some memories from 2020 that quite literally saved my life. This last year taught me so much.. To use my voice. To bask in simplicity. To be naked more often. To take better care of myself. To spend more time in nature. To find stillness amidst the chaos. To befriend uncertainty and fall in love with the unknown. To find gratitude despite the confusion & frustration. And to remember to laugh about it all. 🤍 Life becomes a little easier when you realize the beautiful cosmic joke we’re living in. (swipe for laughs) 🤣 What’s something you’ve learned in the last year that changed your perspective? #thenakedforagers #home
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
Canada
44.26%
United States
24.37%
India
3.45%
United Kingdom
2.13%
Mexico
2.11%

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11. sydney

Canada
✦ london ♥ yoga, pilates, barre instructor ✿ @theloftpilatesstudio @studioninety_eight ↓ workout w me for free on youtube
@sculptwithsyd
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Get audience breakdown
Followers
11.3k
Fake followers
27.7%
Engagement rate
1.36%
Average Reel plays
3.2k
Audience gender
male
24.98%
female
75.02%
Top performing Reels
  1. PSA: if your timeline is full of restrictive health/fitness advice, I’m here to counter that. 😎 The only way you’ll reach any wellness goals is to find a balance that works for you! ⚖️ 🥗🍲🍕A balance of foods you genuinely enjoy eating, that fuel your lifestyle, work with your digestive system (not against it) and most importantly food that allows you to stay connected with your fam and friends 🤗 (food is the best way to gather!). 🏋️‍♀️🤸🏻‍♀️🧘🏻‍♀️ A balance between moving your body and resting, where your fitness routine energizes you instead of depletes you. And eventually it will all just feel natural! Because you’ve found YOUR balance. Not mine. Not the next fitness influencer on your timeline. Your balance. 🙏🏼💖
    9k
  2. We’re moving to… LONDONNN 🇬🇧
    4.1k
  3. We’re expecting an extra special gift this Christmas!!
    804
Engagement rate benchmark
  • Median
Audience location by country
United States
29.79%
Canada
26.06%
Australia
4.57%
United Kingdom
3.49%
Brazil
3.18%
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12. Aphrodite Love

Canada
|| OCADU BFA 🎓 || ART/ Tattoo page: @lilbabygoddess Vegan <3 ♓️🥺👉🏽👈🏽☯️ 🧿Postive Vibes Tennisss🎾 Sesshōmaru’s Wife 🔒
@tniielybaby
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Get audience breakdown
Followers
11.2k
Fake followers
23.09%
Engagement rate
8.61%
Average Reel plays
10k
Audience gender
female
53.47%
male
46.53%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
40.58%
Canada
20.45%
Italy
6.6%
Brazil
5.15%
United Kingdom
3.06%
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13. Brendan Morgan

Canada
Certified Yoga Teacher & Personal Trainer @modemodelsintl (MA) | @sutherlandmodel | @foliomanagement
@brendanwsmorgan
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Get audience breakdown
Followers
10.7k
Fake followers
11.57%
Engagement rate
3.53%
Average Reel plays
17.7k
Audience gender
male
49.62%
female
50.38%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
65.96%
United States
23.69%
Chile
1.13%
United Kingdom
0.99%
Australia
0.85%
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14. Carolyn Anne Budgell - Meditation, Yoga & Breath Coach

Canada
Nov 13-18 Sayulita Mexico Retreat Dec 5-7 Meditation Retreat Bowen Island More info 👇🏼
@carolynannebudgie
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Get audience breakdown
Followers
9.7k
Fake followers
18.82%
Engagement rate
11.61%
Average Reel plays
1.5k
Audience gender
female
83.55%
male
16.45%
Top performing Reels
  1. Autumn notes to self: - inch gently, with care, towards incubation - it’s time to receive the rewards of my efforts - watch what people + nature are reflecting - observe without becoming absorbed - slowing down is an embodied revolution - notice how the body receives + integrates info - rushing inhibits intuition + creativity - specific, internal mantras + blessings heal - more more expressive writing + journalling - stay closer to + more confident with what I really want - practice gratitude + grounding - trust my timing - surrendering always gets sweeter + sweeter 🍂 happy fall equinox to you (and we all exhale) 🍁 sent from a mossy stump in the forest
    1.5k
  2. Is it yoga? A spa day? Calming breathwork? A therapy session? ✨ Spa Yoga offers a bit of everything and a lot of balance. I filmed my latest class in Tuscany 🌿 and it’s now live on YouTube (link in bio). It’s a gentle, reawakening practice with spinal undulations + mobility, designed for every body (all ages, all levels). These darker months are an invitation to recommit to calming rituals. Spa Yoga will slowly bring you home to what matters. Drop a sloth if you love it as much as me 🦥 AND check out the 25 HR Spa Yoga Teacher Training coming to Vancouver June 12-14th, 2026!
    1.1k
  3. When the world feels more and more uncertain, I’m doubling down on inner steadiness. Within each breath. To my core. To remember and relearn. Softening. Steadying. Four simple nervous system resets: 🌬 Alternate nostril breath – find balance 🔥 Activated breath – shift energy 🕊 Legs up the wall – calm the body 💙 Fetal rest – return to safety So glad I had a quiet moment (with this fireplace) yesterday. Every practice counts.
    978
Engagement rate benchmark
  • Median
Audience location by country
Canada
64.16%
United States
16.34%
United Kingdom
2.67%
Australia
2.39%
Mexico
1.38%
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15. Greg Pember

Canada
🧘🏼‍♂️ Yoga Teacher E-RYT 500 📍 Calgary, Canada 📹 YouTube: Yoga with Greg ↓ Practice yoga with me online ↓
@yoga.with.greg
@YogawithGreg
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Get audience breakdown
Followers
9.2k
Fake followers
33.15%
Engagement rate
1.91%
Average Reel plays
3k
Audience gender
male
51.43%
female
48.57%
Top performing Reels
  1. ⁣⚡Save this Crow Flow⚡⠀ This sequence is designed to layer in the key actions and joint articulations needed to practice Kakasana (the most accessible version of the arm balance: Crow Pose).⠀ ⠀ Save this reel and start practicing this sequence on both sides so that you can build your way to Crow Pose!⠀ ⠀ ⠀ ⠀ ⠀ 🧡B MAT: @byoganow ⠀ 👖Leggings: @wear.am ⠀ #crowpose #yogaflow #armbalance #tutorial ⠀ #vinyasa #igyoga #yogalife #yogafun
    65.7k
  2. ⁣Bed Yoga 😴⠀ With the colder months creeping in, why leave the warmth and comfort of your bed? Save this reel and practice these poses just before you go to sleep, or first thing in the morning when you wake up.⠀ ⠀ 1⃣ Knees to chest/ Pavana Muktasana ⠀ 2⃣ Supine twists⠀ 3⃣ 90/90 or Deer Pose⠀ 4⃣ Supported Child’s Pose/ Balasana⠀ 5⃣ Corpse Pose/ Savasana⠀ ⠀ ⠀ ⠀ ⠀ #bedyoga #yinyoga #gentleyoga #yogaforbeginners #yogaathome #morningyoga #yogainbed #savasana
    58.4k
  3. ⁣Hanumanasana Flow 🐒⠀ Save this creative sequence and practice strengthening and lengthening your hamstring muscles as you flow towards Hanumanasana. ⠀ ⠀ ⠀ 🧘🏼‍♂️ B MAT, blocks & towel: @byoganow ⠀ 🩳 Leggings: @wear.am
    25.1k
Engagement rate benchmark
  • Median
Audience location by country
Canada
34.36%
United States
23.07%
Brazil
12.5%
Mexico
3.03%
United Kingdom
2.59%
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16. Sof 🪐

Canada
just living life! 🤸🏻‍♀️🦋✨🌎🧘🏻‍♀️ travel • yoga • wellness • connection
@sofienataliakatz
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Get audience breakdown
Followers
9.2k
Fake followers
20.03%
Engagement rate
1.65%
Average Reel plays
1.8k
Audience gender
male
54.37%
female
45.63%
Top performing Reels
  1. Do you ever feel like things aren’t working for you? Like as hard as you try, things just don’t work? You see people talk about manifestation but you don’t have any tangible proof of it in your own life? It’s likely because you’re too narrow minded…BUT hear me out: We as a society, love instant gratification and forget that most things aren’t overnight successes You don’t get the fruit the same day you plant the seed. Rome wasn’t built in a day. Just because it’s not happening NOW, doesn’t mean that it’s not GOING TO happen. Zoom out. Be patient. Hold the vision but give it time to come to life. Set realistic goals, break them down into manageable steps, and stay committed to the process. Remember, great things take time, and your efforts will pay off in the future. SAVE THIS POST AS A REMINDER 🪐🕊️ #spiritualguide #patience #wellnessgirlies #manifestation #lawofattraction #lawofassumption
    8k
  2. As Buddha once said, “The mind is everything. What you think, you become”. ✨ The mind controls your beliefs ➡️ your beliefs control your habits ➡️ your habits control your life Are you ready to awaken the goddess within? ✨ Comment “CLAIM” to transform your life! 🚀🦋🤝 ———————————————— Wearing my @musesonly set!! USE CODE: _SOFIENATALIA FOR 10% OFF! #positiveaffirmations #growthmindset #goddesswithin #gratitudeattitude #gifted #manifestation #wellnessgirlies
    7.4k
  3. ⬇️READ HERE⬇️ Be open to the direction in which you are being lead 🦋 I had this deep feeling yesterday that something synchronistic was going to happen to me, but I had no idea what it was... I just trusted that whatever was meant to happen, would happen 🤝 I’ve learned from experience that when you try to control an outcome, it typically backfires 🔁 So, I’ve adopted a different approach: stepping aside and allowing life to unfold naturally And that’s exactly what I did I decided I would go to a new coffee shop, but on the way, I got distracted by @beatricesociety ‘s sign So I went in and didn’t think much of it ... Moments later @jademckew walks in and an immediate connection sparked between us ✨ She was having one of those challenging days where everything seemed to go wrong and decided to explore a new coffee shop to get out of her funk And then it happened ✨The synchronicity ✨ The birth of a new friendship 👯‍♀️ Neither of us had intended to be at that coffee shop, yet there we were It’s a reminder that life has a way of working out as it’s meant to, even when it seems otherwise in the moment It’s genuinely so fascinating to me, these situations have become more and more common in my life ⚡️ The more I strive to raise my vibration, the more in alignment I feel💖 The people, the opportunities and the clients that are meant for me, find me, exactly at the right time Perhaps this is your sign to take a leap of faith in yourself You’re here for a reason 🫶 It’s time to trust the universe If this resonates with you, comment “CLAIM” 💖🫶🦋🤸‍♀️ #raisingyourvibration #manifestation #synchronicity #transformation #transformationcoach
    5.5k
Engagement rate benchmark
  • Median
Audience location by country
Canada
64.72%
United States
11.2%
France
3.85%
Israel
3.76%
Costa Rica
2.42%
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17. Oli

Canada
travel, crossfit, yoga, drinks and speedos 👨🏽‍💻Pharmaceuticals 🏙 Montreal ✈️ next : Rio 🏝️
@olichab
@canihelpyousir
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Get audience breakdown
Followers
8.4k
Fake followers
19.83%
Engagement rate
7.56%
Average Reel plays
6.3k
Audience gender
male
51.77%
female
48.23%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
60.34%
United States
10.52%
France
2.7%
Brazil
2.12%
United Kingdom
1.9%
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18. Roofia

Canada
‎ روفيا رهبر✌️🕊 #women_life_freedom ❣️Life style_ Spread love❤️ ⭐️Yoga Instructor-RYT250🧘🏼‍♀️ ⭐️Interior designer @roofia.design 📍Toronto
@roofia_rahbar
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Get audience breakdown
Followers
8.4k
Fake followers
35.19%
Engagement rate
5.92%
Average Reel plays
6.8k
Audience gender
female
88.15%
male
11.85%
Top performing Reels
  1. نه فقط يه عنوان يك زن بلكه به عنوان يك انسان ما خيلى از توانايى هاى مختلف و جنبه هاى گوناگونى تشكيل شديم. من روفيا هستم و عنوان يك زن در وجودم ابعاد مختلفى وجود دارد كه خودم را با همه انها ميشناسم نه صرفا يك بعدى از آن. . #روفيا #روفيا_رهبر #صلح #زنانگی #عشق #انديشه
    19.5k
  2. من قبلا يك پرفكشنيست به تمام معنا بودم و ميدونم ايدال گرى چه طعم تلخى به لحظه ها ميده. يك روز خودم رو نقش اول زندكيم ديدم و تصميم گرفتم هر چيزى كه بهش احتياج ندارم به معناى واقعى بزارم كنار اعم از همين ايدال گرى. به خودم گفتم ديگه بسه! ديگه واقعا بسه!! نميگم يك شبه اتفاق افتاد و اصلا قصد ندارم بگم اسون بود همين كه باور كردم من تصميم گيرندم بهم قدرتى داد كه ادامه بدم. 🌱 #روفيا #عشق #زندگى
    12.2k
  3. امروز ٣٣ ساله شدم و تو بيشتر از ٥ سالش رو با من همراه بود. تولدم مبارك بود و با تو تر شد.☺️😉🥰 . . #روفيا #تولدم_مبارک
    2.6k
Engagement rate benchmark
  • Median
Audience location by country
Iran
63.33%
Canada
19.57%
United States
4.16%
Turkey
2.93%
Germany
1.46%
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19. Michael DeCorte

Canada
Join me on my journey to authenticity | Mystic | Writer | @Equinox Yoga Teacher | Death Doula | For more info: mdecorte@rogers.com
@michaeldecorte
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Get audience breakdown
Followers
8.2k
Fake followers
34.02%
Engagement rate
1.44%
Average Reel plays
6.7k
Audience gender
female
42.09%
male
57.91%
Top performing Reels
  1. I’m not Christian. I’m not even religious, but I like what Jesus as an ideal means; and I believe the root of all religion is simply love. Getting a Jesus tattoo has been on my bucket list for a number of years, so I crossed that off with an epic day of talk therapy and superb ink art by the amazing @miggz.ink 🤩 I’m delighted with the placement, size and detail, and I am so happy and proud to finally have my tattoo. I booked six months in advance to get something special on my other arm in December. Thanks again, @miggz.ink 😁🙏🏼❤️ #tattoo #inkedboys #tattooed #tattoos #menwithtattoos #ink #newink #toronto #love #lifestyle #spiritual #spirituality #spiritualtattoo #inked #jesus #christ #christtattoo #jesustattoo #tatt #tatted #acim #realism #realismtattoo #religioustattoo
    754
  2. STICK IT IN ME — Hey everyone—if you’re 40+ try your local pharmacy—phone lines are down so just walk-in. I WOULD NOT try @rexalldrugstoreofficial though as they seem to be doing it by the book and have ZERO compassion for walkins. So I went to a private pharmacy up the street and they took me immediately. [Edit] Just got my jab!!! 💉💉💉 They asked me not to identify them publicly because they can’t handle being overwhelmed. Though, if you message privately I might be able to help. That’s my suggestion 💉💉💉✌🏼✌🏼✌🏼 #vaccineto #toronto #vaccine #covid #canada #fuckdougford #astrazeneca #fuckcovid19
    483
  3. Mama lost twenty pounds!!! Feelin’ real after a windy 10k run with @brianflawlace #fuckcovid19 #run #running #keto #pythons #pipes #gunshow #feelingfab #fitforties #gay #gayswhorun #toronto #spring #fab
    397
Engagement rate benchmark
  • Median
Audience location by country
Canada
31.39%
United States
24.46%
Brazil
3.7%
United Kingdom
3.17%
India
2.8%
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20. Rachel

Canada
yoga + mindfulness | cold water surf | motherhood ✨holding space + making waves 📍Mi’kma’ki | Nova Scotia
@luminousandwild
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Get audience breakdown
Followers
7.6k
Fake followers
20.19%
Engagement rate
2.46%
Average Reel plays
2.3k
Audience gender
female
70.06%
male
29.94%
Top performing Reels
  1. #FABuary feel Funny part is I would neverrrr let people see me dancing here but we were the only ones out in the snowstorm and it was perfect. #galentinesparty #dailydance #wintersurf #luminousandwild #coldwatertherapy
    7k
  2. Dance like it’s a Monday morning blank canvas. Dance like it’s officially summer next week. Dance like the laundry pile is watching. Dance like the fire ants went back to where they came from. Dance like the to do list is already done, not waiting. Dance like your baby slept until 7 instead of 4. Not one thing that was stressing me out this morning changed. I did. ✨ #mondaydance #mondaymood #luminousandwild #dailydance #abundancemindset #livelyupyourself #naturalcurlyhair #curlycommunity #curlygirls
    4.6k
  3. I’m still unsure how one tiny human brought so much joy. She taught me how to celebrate again, even in her arrival during the week of the year that I want to avoid. Her due date on the same date as uncle B’s accident. Endings and new beginnings and family spirits forever interconnected. Our lives are better and brighter because of you - what a treasure to see you grow and a gift to nurture the magic that you are. Made me a mama. Im so lucky to be yours! 🌻😭 Happy one year Lola June! . . . . #happyfirstbirthday #oneyearold #postpartumhealing #motherhood #oceantherapy #septemberbaby #motherhoodjourney #oceanliving
    2.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
31.62%
Canada
30.67%
United Kingdom
3.78%
Australia
2.88%
Italy
2.24%
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