Top 20 British Food Influencers on Instagram (Apr 2026)

We found 94 food Influencers in United Kingdom
These influencers mention 'food' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/21/2026
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1. Rhys Doing Things

United Kingdom

🏴󠁧󠁢󠁷󠁬󠁳󠁿 | comedy, vlogs + talking too much business: collective@bricksmagazine.co.uk @brickscollective | youtube, cameo + all links 👇🏻

Followers
129.1k
Fake followers
13.25%
Engagement rate
4.08%
Average Reel plays
79.1k
Audience gender
female
85.59%
male
14.41%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.19%
United States
7.71%
Australia
3.03%
Spain
1.7%
Canada
1.45%
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3. Heather James

United Kingdom

Mother to Deborah (Bowelbabe)Sarah and Ben. Grandmother of 4. Coach @primeacrobatics. Love wine, food and fashion at 68.

Followers
104.6k
Fake followers
14.95%
Engagement rate
4.88%
Average Reel plays
118.7k
Audience gender
female
97.84%
male
2.16%
Top performing Reels
  1. 360.7k
  2. 138k
  3. Today is the first anniversary of our eldest child Deborah’s death. Deborah came into the world full of energy and never stopped over the next 40 years. The past 12 months have not been easy but we remember with immense pride and love the amazing impact she had on so many lives and the incredible legacy she has left. We were young parents when Deborah was born and the first cuddles and touches with your firstborn are something you remember for ever and cannot be taken away from you - life with Debs was always interesting, fun, and manic but there was always a determination in her to help others achieve their full potential especially in her teaching career. When first diagnosed with Bowel Cancer it took us time to realise the seriousness of her diagnosis but we immediately knew she wanted to share her story with others to establish open communication about a subject that many considered a taboo - you will all agree she succeeded ! We followed and supported her work in the last 5 years of life but also remembered we were there as her ever loving parents and grandparents to her children. In what became very difficult times it was wonderful to see the immense love and support she received from her husband Sebastien and their children, her siblings Sarah & Ben together with the unwavering support of their families. During her final weeks at home the atmosphere was unique but most importantly loving - we all understood what the end would be, although I struggled to believe that Deborah was facing the end of her life that she loved so much, but there was a determination to enjoy every last minute and experiences we had together. Although I’m sure nobody expected that Prince William would join us for tea & champagne!! Deborah you always provided a challenge but it was your ability to put it in the right direction and communicate so brilliantly that made a difference. As your brother said on the eve of your funeral - from the beginning you taught me how to live - you had that effect on far more people than you ever knew and that is why you were so loved and are now so missed - Deborah we love you for ever. Xx @bowelbabefund @cr_uk @bowelcanceruk #rebellioushope
    117.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.5%
United States
2.89%
Spain
1.85%
Ireland
1.64%
Australia
1.53%
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4. Hannah

United Kingdom

Mum Life 👧🏽👦🏽👶🏽 & Food😋 I’m on TT too academy@connectmgt.com

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5. Food & Drink Content Creator, UGC | Rupa 💅🏽

United Kingdom

👩🏻‍🍳 Content Creator & UGC 💚 Vegetarian & Vegan recipes ✨ (65k+) - Tiktok @WhenMeatEatsVeg 📧 WhenMeatEatsVeg@gmail@com 📍 London

Followers
99.5k
Fake followers
11.06%
Engagement rate
7.7%
Average Reel plays
46.2k
Audience gender
male
30.6%
female
69.4%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
54.46%
United States
12.73%
India
6.47%
Canada
2.97%
Germany
1.89%
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6. Latoyah Egerton | Sugar Pink Food

United Kingdom

👑'Queen of the Fakeaway' 💟Judge on Beat the Chef @channel4 🍏Low Calorie Recipes 💰Budget Meal Plans 🍜Slimming Recipes 📖Recipe Books Out Now!

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7. Victoria FourWallsFarm

United Kingdom

daily mummy vlogs • mama to the Muffins 🧁 • food, family life & fun times ✌🏻

Followers
85.2k
Fake followers
12.29%
Engagement rate
2.37%
Average Reel plays
79.8k
Audience gender
female
93.52%
male
6.48%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
90.03%
United States
2.99%
Australia
1.16%
Ireland
1.16%
France
0.5%
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8. Esther Clark

United Kingdom

NEWSLETTER - The Good Home Cook 🍝 Simple, comforting home cooking 🍋🍅🍐 Mostly a food writer 700+ of my recipes @goodfoodeveryday

Followers
73.3k
Fake followers
23.61%
Engagement rate
2.37%
Average Reel plays
29.9k
Audience gender
male
16.02%
female
83.98%
Top performing Reels
  1. 14.5k
  2. 13.5k
  3. 12.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
66.29%
United States
7.17%
Ireland
2.66%
Australia
2.44%
Spain
1.64%
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9. Christopher Tomkins

United Kingdom

Newcastle, 31 Daily vlogs, food & the odd holiday 📧 academy@connectmgt.com 📧 @connectacademy

Followers
58.9k
Fake followers
15.42%
Engagement rate
2.09%
Average Reel plays
41.7k
Audience gender
female
63.3%
male
36.7%
Top performing Reels
  1. 5.2k
  2. 3.3k
  3. 3.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.85%
United States
3.81%
Spain
3.81%
United Arab Emirates
2.9%
Australia
2%
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10. MeekoTheFoodie | Foodie & Content Creator

United Kingdom

food content creator, presenter, dad & child of God TT, YT, Snap - @meekothefoodie ✉️ -- meeko@breadandbuttersocial.co.uk

Followers
58k
Fake followers
12.87%
Engagement rate
2.17%
Average Reel plays
109.1k
Audience gender
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.78%
United States
4.33%
Spain
1.73%
Italy
0.59%
India
0.55%

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11. Pam Gilmour

United Kingdom

13 years of exploring Glasgow Restaurants and Food one post at a time. 📖: @cosyreadingandcoffees 👕: @augustandafterapparel 📸: @gramsocialglasgow

Followers
56.3k
Fake followers
16.36%
Engagement rate
5.78%
Average Reel plays
16.5k
Audience gender
male
27.85%
female
72.15%
Top performing Reels
  1. 24.8k
  2. 15.7k
  3. 1.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.04%
United States
4.75%
Australia
1.37%
Spain
1.17%
Italy
0.92%
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13. clare cole

United Kingdom

cooking simple seasonal food chef at Towpath food styling supper clubs and events

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14. Yee Wen • London food blogger

United Kingdom

Tiny, Hungry & eating way more than people think I can | 📍#london and beyond 🍽 #recipes and #goodeats 📩 tinygirleatsworld@gmail.com Watch ⬇️

Followers
43.5k
Fake followers
16.23%
Engagement rate
2.17%
Average Reel plays
14k
Audience gender
male
34.67%
female
65.33%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
60.14%
United States
11.27%
India
3.46%
Canada
1.99%
Australia
1.8%
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15. Ed Coles

United Kingdom

Music and Sketches 🎶😂 Food Account 🤤 - @colesycraves Forever Reppin’ 🥧 - @willys_pies ⬇️CAMEO⬇️

Followers
42.2k
Fake followers
22.36%
Engagement rate
3.75%
Average Reel plays
20.7k
Audience gender
female
26.38%
male
73.62%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.74%
United States
4.73%
Spain
2.7%
Ireland
2.11%
Canada
1.15%
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16. Sarah | fitness & food |

United Kingdom

32|UK|mam of 3 On my path to self love We’re keeping it real over here Recipes & motivation for fat loss🍉 38lb down 📉

Followers
40.3k
Fake followers
12.39%
Engagement rate
2.09%
Average Reel plays
42k
Audience gender
male
1.67%
female
98.33%
Top performing Reels
  1. 5.5m
  2. 509.7k
  3. 4.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
88.74%
Spain
1.92%
Ireland
1.72%
United States
1.58%
Australia
0.65%
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18. sofia | vegan food & lifestyle

United Kingdom

🌱 vegan • ethical • healthy • simple • sustainable 💌 collabs: infovgnsofia@gmail.com

Followers
36.5k
Fake followers
16.07%
Engagement rate
7.27%
Average Reel plays
25.5k
Audience gender
male
24.71%
female
75.29%
Top performing Reels
  1. 58.3k
  2. 40.3k
  3. I’ve saved around 3,000 animals lives by being vegan 🐮🐔🐑🐐🐖🌱 I went vegan 8 years ago - which means I’ve also saved: 
💧 3.2 million gallons of water
🌳 87,600 square feet of forest
🌎 58,400 lb of CO₂
🌾 116,800 lb of grain It might sound surprising, since so many people think vegans have a bigger environmental footprint. In reality: 🐮 77% of the world’s soy is fed to livestock 🍜 Just 6.9% is used for soy products like soy milk or tofu, but also less obvious foods such as dressings, snack bars, baked goods, and canned goods. It’s also important to note the majority of soy for products like yoghurt or tofu isn’t grown in the Amazon - it comes from certified farms in Europe and Canada. 🛢️ The remainder goes into oil and biodiesel We already grow enough food to feed the entire human population. But most of it goes to farm animals. Here’s the problem: 🥩 It takes about 100 calories of grain to produce just 12 calories of chicken or 3 calories of beef When we eat soy directly, in tofu or soy milk, we get the full nutritional value. So next time someone questions the impact a vegan lifestyle has - bring out the vegan calculator 💚 Sources: https://thevegancalculator.com, https://www.forkranger.com/blog/is-it-true-that-soy-products-cause-deforestation/, https://ourworldindata.org/land-use-diets, https://youtu.be/7_86U86e_ww?si=jIOJWQf4M2zKxDUN, https://grain.org/en/article/6792-big-farms-don-t-feed-the-world?utm, https://www.eating2extinction.com/facts/debunking-the-myths/?utm Footage: https://youtu.be/C65iqOSCZOY?si=esgSiNqzD3hrmw7_, https://youtu.be/9kW5vm0yj40?si=1OQyshWtMbmFYRgb vegan | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | vegan cooking | vegan protein | vegan inspo | vegan food | what I eat in a day as a vegan | vegan ethics | why I am vegan #vegan vegan #veganethics #veganfood #veganlifestyle #veganlife
    35.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.07%
United States
6.39%
Spain
3.76%
The Netherlands
1.88%
Australia
1.13%
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19. Rhys Stroulger

United Kingdom

🍃 Travel | Food 🥐 Managed by @stridetalent Collabs - Rhys.stroulger@gmail.com

Followers
32.9k
Fake followers
20.23%
Engagement rate
2.67%
Average Reel plays
33.8k
Audience gender
female
24.38%
male
75.62%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.77%
United States
5.11%
Australia
2.41%
Spain
2.27%
Italy
1.84%
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