Top 20 British Food Influencers on Instagram (Oct 2026)

We found 100 food Influencers in United Kingdom
These influencers mention 'food' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
10/21/2026
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2. Eva Humphries

United Kingdom

MSc in Clinical Nutrition & 10 years of clinical experience Food - Stories - Nutrition info Not an influencer Nottingham 🇬🇧 Links to things 👇

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3. Serena Palladino | Food & Travel

United Kingdom

✈️ Discovering it all (from cheap eats to luxury stays) 📍London, UK | 🇮🇹 from Italy 🎞️ Food • Travel • Hotels 💌 londonultimateguide@outlook.com

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4. MeekoTheFoodie | Foodie & Content Creator

United Kingdom

Dad • Food Creator • TT • YT • Snap - @meekothefoodie Probably drinking @kimikomatcha Collabs: meekothefoodie@babs.agency

Followers
141.7k
Fake followers
13.6%
Engagement rate
7.23%
Average Reel plays
105.1k
Audience gender
female
59.08%
male
40.92%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.62%
United States
4.34%
Spain
1.72%
India
0.63%
Italy
0.59%
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5. Hannah

United Kingdom

Mum Life 👧🏽👦🏽👶🏽 & Food😋 I’m on TT too megan.drake@connectmgt.com

Followers
134.8k
Fake followers
12.15%
Engagement rate
2.48%
Average Reel plays
109.5k
Audience gender
female
97.66%
male
2.34%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.32%
United States
7.56%
Australia
3.41%
Ireland
1.66%
Spain
1.29%
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6. Victoria FourWallsFarm

United Kingdom

daily mummy vlogs • mama to the Muffins 🧁 • food, family life & fun times ✌🏻 • cj@bluntcommunications.com

Followers
129.3k
Fake followers
12.42%
Engagement rate
2.34%
Average Reel plays
132.9k
Audience gender
female
93.33%
male
6.67%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
89.89%
United States
2.94%
Australia
1.14%
Ireland
1.14%
Spain
0.65%
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7. Sophie Brown

United Kingdom

5’3 petite fashion Cheltenham/Cotwolds life fitness sometimes, good food always 📩sophiehlbrown@hotmail.com leading a sales team 📈 @sophsbigeats

Followers
118.1k
Fake followers
13.43%
Engagement rate
4.94%
Average Reel plays
13.1k
Audience gender
female
38.49%
male
61.51%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.18%
United States
2.89%
Spain
1.7%
Australia
1.7%
New Zealand
1.19%
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8. Heather James

United Kingdom

Mother to Deborah (Bowelbabe)Sarah and Ben. Grandmother of 5. Coach @primeacrobatics. Love wine, food and fashion at 69

Followers
104.7k
Fake followers
14.94%
Engagement rate
5.53%
Average Reel plays
100.9k
Audience gender
female
97.84%
male
2.16%
Top performing Reels
  1. 360.7k
  2. 138k
  3. Today is the first anniversary of our eldest child Deborah’s death. Deborah came into the world full of energy and never stopped over the next 40 years. The past 12 months have not been easy but we remember with immense pride and love the amazing impact she had on so many lives and the incredible legacy she has left. We were young parents when Deborah was born and the first cuddles and touches with your firstborn are something you remember for ever and cannot be taken away from you - life with Debs was always interesting, fun, and manic but there was always a determination in her to help others achieve their full potential especially in her teaching career. When first diagnosed with Bowel Cancer it took us time to realise the seriousness of her diagnosis but we immediately knew she wanted to share her story with others to establish open communication about a subject that many considered a taboo - you will all agree she succeeded ! We followed and supported her work in the last 5 years of life but also remembered we were there as her ever loving parents and grandparents to her children. In what became very difficult times it was wonderful to see the immense love and support she received from her husband Sebastien and their children, her siblings Sarah & Ben together with the unwavering support of their families. During her final weeks at home the atmosphere was unique but most importantly loving - we all understood what the end would be, although I struggled to believe that Deborah was facing the end of her life that she loved so much, but there was a determination to enjoy every last minute and experiences we had together. Although I’m sure nobody expected that Prince William would join us for tea & champagne!! Deborah you always provided a challenge but it was your ability to put it in the right direction and communicate so brilliantly that made a difference. As your brother said on the eve of your funeral - from the beginning you taught me how to live - you had that effect on far more people than you ever knew and that is why you were so loved and are now so missed - Deborah we love you for ever. Xx @bowelbabefund @cr_uk @bowelcanceruk #rebellioushope
    117.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.35%
United States
2.89%
Australia
1.9%
Spain
1.75%
Ireland
1.5%
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9. Food & Drink Content Creator, UGC | Roopa 💅🏽

United Kingdom

👩🏻‍🍳 London Content Creator & UGC 💚 Vegetarian & Vegan recipes ✨ (70K+) - Tiktok @WhenMeatEatsVeg 📧 WhenMeatEatsVeg@gmail@com

Followers
104.5k
Fake followers
12.07%
Engagement rate
9.5%
Average Reel plays
24.3k
Audience gender
female
69.4%
male
30.6%
Top performing Reels
  1. 904.2k
  2. 875.5k
  3. 18.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
54.33%
United States
12.69%
India
6.4%
Canada
3.04%
Germany
1.88%
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10. 𝐒𝐡𝐞𝐯𝐞𝐥𝐥𝐞 𝐎𝐰𝐮𝐬𝐮

United Kingdom

ʀɴ ᴡɪᴛʜ ᴀ ʟᴏᴠᴇ ꜰᴏʀ ɢᴏᴅ, ɢᴀɪɴꜱ & ɢᴏᴏᴅ ᴇᴀᴛꜱ ꜱᴇʀᴠɪɴɢ ʀᴇᴄɪᴘᴇꜱ, ᴡᴏʀᴋᴏᴜᴛꜱ & ᴠɪʙᴇꜱ ꜰᴏᴏᴅ ᴘᴀɢᴇ: @sistasflavoursuk ᴄᴏᴏᴋ ʙᴏᴏᴋ ᴏᴜᴛ ↓

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12. Brooke

United Kingdom

Food, fashion & lifestyle content 🍔👛🐢 Currently renovating our first house ! 🏡🌟 📍 West Sussex 💬 brooke@wearekomodo.com Tiktok ⤵️

Followers
87.8k
Fake followers
7.3%
Engagement rate
2.05%
Average Reel plays
66.4k
Audience gender
female
96.13%
male
3.87%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
85.16%
Ireland
2.6%
Spain
2.55%
United States
2.23%
Australia
1.53%
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13. Faith Hinitt

United Kingdom

28💃🏼 Acute Myeloid Leukaemia🩸 📧hinittfaith@gmail.com Loves food, cooking, make up, beauty and embracing confidence with cancer💁🏼‍♀️💄👩🏼‍🍳

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14. Sama | Positive Cultural Journalism

United Kingdom

🌍 travelling around the world without leaving london & beyond 📸 archiving my multicultural world 🗺️ culture / food / travel 💌 electra@meliamedia.co.uk

Followers
68.6k
Fake followers
16.75%
Engagement rate
2.09%
Average Reel plays
38k
Audience gender
female
71.92%
male
28.08%
Top performing Reels
  1. 274.6k
  2. 47.6k
  3. I’m on a mission to document and archive what London, and the wider world, looks like in the 2020s before they gentrify it and suck the soul out of our homes. When I started my series ‘Travelling Around the World Without Leaving London’ in June 2025, I accidentally created a time capsule of what London looks like. I filled a 1TB hard drive in less than a year — that’s enough to hold 310,000 photos. I decided to create an archive, something that survives me, for researchers in the future. When people want to come to conclusions about London, the communities, and the society of the 2020s, I’ll have a library of primary sources that will be FREE to use for all. The first area I want to archive is Elephant and Castle. A huge Latin American hub, it’s being gentrified. I hate to say it, but the process is almost done. What used to be a thriving community with a big shopping centre is now mainly constricted to the shops under the bridge. Now sky-high homes have come in with ‘redevelopment’, with £500,000+ one bed apartments that barely any of us Londoners, particularly those from Elephant and Castle, can afford. We’re seeing the displacement of the community in real time. With these photos, historians in the future can come to their own conclusions about this community, and with a record of them, Elefante y Castillo will never truly die, no matter what happens. I hope you follow along with the journey 🤍 #london #elephantandcastle #travellingtheworldwithoutleavinglondon #londonarchive #latinamericanlondon
    41.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
59.97%
United States
7.39%
Spain
1.85%
Australia
1.8%
France
1.55%
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16. James Piskula

United Kingdom

🍴Family, Food & Travel creator 📍Midlands | London food & stays 👶🏼Dadlife | Food & Hotel reviews 📩 Collabs & UGC 📧Email: collabs@theoriginaldadbod.com

Followers
56.8k
Fake followers
18.52%
Engagement rate
2.07%
Average Reel plays
5.2k
Audience gender
female
92.29%
male
7.71%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.81%
Ireland
3.84%
Spain
2.81%
United States
2.38%
Australia
0.84%
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18. sofia mistralle | veganism & plant based food

United Kingdom

🌱 veganism and simple plant based food 💌 email: sofiamistralle@gmail.com

Followers
52.3k
Fake followers
16.33%
Engagement rate
6.66%
Average Reel plays
45.1k
Audience gender
female
75.29%
male
24.71%
Top performing Reels
  1. It’s 2026 can we all agree that vegans don’t have protein deficiencies yet? 🌱 It’s one of the most common misconceptions I still hear, so here’s a breakdown of the protein sources in this dish: • Lentil Pasta: 17g protein per 100g • Peas: 5.7g protein per 100g •Tempeh: 22g protein per 100g •Pumpkin seeds: 24g protein per 100g •Sunflower seeds: 20g protein per 100g •Silken tofu: 7g protein per 100g •Cashews: 18g protein per 100g •Nutritional yeast: 47g protein per 100g That’s 8 plant based protein sources, totalling around 145g of protein in the full recipe and almost 50g per serving! Pasta sauce: 50g wild garlic 50g toasted cashews 40g nutritional yeast 20g rocket 250g peas 1 garlic clove 100g silken tofu Salt and pepper (to taste) ½ lemon juice 25ml olive oil 1 vegetable stock cube 100ml pasta water This pasta sauce was inspired by and adapted from @bosh.tv rocket, pea and pistachio pesto linguine - a recipe from their new cookbook ‘More Plants’ which I highly recommend for anyone looking to eat more plant protein and fibre! Tempeh: 1 block tempeh 1/4 cup pumpkin & sunflower seeds 1 tbsp olive oil 1 tsp maple syrup 1 tbsp soy sauce 1 tbsp nutritional yeast 1 tsp smoked paprika 1 tsp garlic granules Pinch of salt & pepper Method: 1. Prep and blend all the pasta sauce ingredients, adding pasta water once the pasta is cooked 2. Cook the pasta (I used a pack of @allplants plants 215g red lentil pasta for 3 portions but you could use about 280g if you wanted to serve 4) 3. Chop, season and air fry the tempeh & seeds at 200°C for 8-10 mins 4. Stir the sauce through the pasta and heat gently 5. Plate everything up and enjoy! vegan | vegan protein | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | lunch ideas | lunch recipes | plant based | plants | plant based diet | vegetables | pasta | nuts | whole foods | whole food diet | vegan cooking | vegan protein | vegan inspo | vegan food | what I eat in a day | lunch ideas | lunch prep #vegan #veganfood #veganlifestyle #veganlife #veganmealprep
    124.3k
  2. 88k
  3. 67.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.07%
United States
6.39%
Spain
3.76%
The Netherlands
1.88%
Australia
1.13%
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19. Darcy

United Kingdom

Bath, UK Fitness | Food | Beauty 🩷 @GYMSHARK | DARCY10 @HARDBODY | DARCY10 @MAJICPROTEIN | DARCY 📧 darcycromptonx@d360.pro

Followers
47.9k
Fake followers
14%
Engagement rate
4.59%
Average Reel plays
27.6k
Audience gender
female
76.95%
male
23.05%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.92%
United States
10.14%
Spain
2.54%
India
1.63%
Australia
1.45%
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20. clare cole

United Kingdom

cooking simple seasonal food chef at Towpath food styling supper clubs and events

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