Top 20 British Food Influencers on Instagram (Apr 2026)

We found 94 food Influencers in United Kingdom
These influencers mention 'food' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/21/2026
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1. Rhys Doing Things

United Kingdom

🏴󠁧󠁢󠁷󠁬󠁳󠁿 | comedy, vlogs + talking too much business: collective@bricksmagazine.co.uk @brickscollective | youtube, cameo + all links 👇🏻

@rhysdoingthings_
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Get audience breakdown
Followers
129.1k
Fake followers
13.25%
Engagement rate
4.08%
Average Reel plays
79.1k
Audience gender
female
85.59%
male
14.41%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.19%
United States
7.71%
Australia
3.03%
Spain
1.7%
Canada
1.45%
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2. Jennifer Birch | London Food Blogger ✨

United Kingdom

📍Snackin’ my way through London 🥂Exploring the best of the City 📸 Hidden gems & recommendations 👩🏻‍💻 restaurantgramlondon@gmail.com

@restaurantgram
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Get audience breakdown
Followers
124.9k
Fake followers
15.66%
Engagement rate
2.12%
Average Reel plays
23.3k
Audience gender
female
74.11%
male
25.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
61.55%
United States
5.73%
India
3.23%
Italy
2.58%
Spain
2.24%
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3. Heather James

United Kingdom

Mother to Deborah (Bowelbabe)Sarah and Ben. Grandmother of 4. Coach @primeacrobatics. Love wine, food and fashion at 68.

@heatherjamesofficial
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Get audience breakdown
Followers
104.6k
Fake followers
14.95%
Engagement rate
4.88%
Average Reel plays
118.7k
Audience gender
female
97.84%
male
2.16%
Top performing Reels
  1. Happy 42nd birthday to our inspirational and beautiful daughter Deborah. You came into the world full of life and never stopped running - you lived your life to the full, taught many others how to live including your wonderful children and family. We will always wish you were still with us to share more magic moments, such as your 40th birthday - sadly your last one - but your incredible legacy means you will be remembered and loved by many people. We will always thank you for what you gave to us and so many others during your short life. You loved life and showed us all how even through dark times that there is joy to be found and memories to be made that will be with us forever. We will always love and miss you and will never forget your final words- find a life worth enjoying, take risks, love deeply, have no regrets and always always have rebellious hope. And finally check your poo- it could just save your life. Love you Deborah. Xx @bowelbabefund @cr_uk @bowelcanceruk @royalmarsden @sophieellisbextor @su2cuk #rebellioushope
    360.7k
  2. Happy birthday to our darling daughter. How we wish you were still with us but so proud of all you achieved and the legacy that you have left. You will forever live in our hearts.
    138k
  3. Today is the first anniversary of our eldest child Deborah’s death. Deborah came into the world full of energy and never stopped over the next 40 years. The past 12 months have not been easy but we remember with immense pride and love the amazing impact she had on so many lives and the incredible legacy she has left. We were young parents when Deborah was born and the first cuddles and touches with your firstborn are something you remember for ever and cannot be taken away from you - life with Debs was always interesting, fun, and manic but there was always a determination in her to help others achieve their full potential especially in her teaching career. When first diagnosed with Bowel Cancer it took us time to realise the seriousness of her diagnosis but we immediately knew she wanted to share her story with others to establish open communication about a subject that many considered a taboo - you will all agree she succeeded ! We followed and supported her work in the last 5 years of life but also remembered we were there as her ever loving parents and grandparents to her children. In what became very difficult times it was wonderful to see the immense love and support she received from her husband Sebastien and their children, her siblings Sarah & Ben together with the unwavering support of their families. During her final weeks at home the atmosphere was unique but most importantly loving - we all understood what the end would be, although I struggled to believe that Deborah was facing the end of her life that she loved so much, but there was a determination to enjoy every last minute and experiences we had together. Although I’m sure nobody expected that Prince William would join us for tea & champagne!! Deborah you always provided a challenge but it was your ability to put it in the right direction and communicate so brilliantly that made a difference. As your brother said on the eve of your funeral - from the beginning you taught me how to live - you had that effect on far more people than you ever knew and that is why you were so loved and are now so missed - Deborah we love you for ever. Xx @bowelbabefund @cr_uk @bowelcanceruk #rebellioushope
    117.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.5%
United States
2.89%
Spain
1.85%
Ireland
1.64%
Australia
1.53%
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4. Hannah

United Kingdom

Mum Life 👧🏽👦🏽👶🏽 & Food😋 I’m on TT too academy@connectmgt.com

@hannahsfamilylife
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Get audience breakdown
Followers
100k
Fake followers
9.01%
Engagement rate
8.67%
Average Reel plays
167.9k
Audience gender
male
11.68%
female
88.32%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75.33%
United States
6.67%
Italy
2%
Nigeria
2%
India
1.33%
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5. Food & Drink Content Creator, UGC | Rupa 💅🏽

United Kingdom

👩🏻‍🍳 Content Creator & UGC 💚 Vegetarian & Vegan recipes ✨ (65k+) - Tiktok @WhenMeatEatsVeg 📧 WhenMeatEatsVeg@gmail@com 📍 London

@whenmeateatsveg
@whenmeateatsveg
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Get audience breakdown
Followers
99.5k
Fake followers
11.06%
Engagement rate
7.7%
Average Reel plays
46.2k
Audience gender
male
30.6%
female
69.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
54.46%
United States
12.73%
India
6.47%
Canada
2.97%
Germany
1.89%
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6. Latoyah Egerton | Sugar Pink Food

United Kingdom

👑'Queen of the Fakeaway' 💟Judge on Beat the Chef @channel4 🍏Low Calorie Recipes 💰Budget Meal Plans 🍜Slimming Recipes 📖Recipe Books Out Now!

@sugarpinkfood
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Get audience breakdown
Followers
95.5k
Fake followers
12.78%
Engagement rate
2.22%
Average Reel plays
7.4k
Audience gender
male
3.81%
female
96.19%
Top performing Reels
  1. How to stretch your cheese out further... If you love cheese, you need to get yourself a fine grater or zester. Feels like you have twice as much cheese for the same weight! Grating it finer means it spreads further over your meal 😁 #cheese #cheesy #cheesepull #cheeselover #sugarpinkfood
    556.4k
  2. Creamy Garlic & Herb Chicken with Crispy Potatoes OMG this is flipping delicious! Ready in under 30 minutes too, a really easy and tasty weeknight dinner! Let me know if you'd like the full recipe! #EasyRecipe #crunchypotatoes #garlicchicken #sugarpinkfood #healthyrecipe
    241.9k
  3. Get ready to meet your new favourite one pan wonder recipe! Creamy Chicken and Broccoli One Pan Lasagna 😍 This is so simple to prepare, perfect for weeknight meals when washing up is the last thing on your mind! You can stick in any veggies you fancy, and it's also great to batch cook at the start of the week. If you'd like the full written recipe sent directly to your inbox, give this post a ♥️ and say 'yes' below! Trust me, you won't regret it! #sugarpinkfood #onepanwonder #onepanrecipe #lasagne #lasagna #easyrecipe #weeknightmeal
    11.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.83%
Ireland
5.16%
United States
2.24%
Spain
2.08%
Italy
0.58%
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7. Victoria FourWallsFarm

United Kingdom

daily mummy vlogs • mama to the Muffins 🧁 • food, family life & fun times ✌🏻

@fourwallsfarm
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Get audience breakdown
Followers
85.2k
Fake followers
12.29%
Engagement rate
2.37%
Average Reel plays
79.8k
Audience gender
female
93.52%
male
6.48%
Top performing Reels
  1. @marksandspencerfood Speckled Egg Cookies: 175g butter 150g dark brown sugar 150g granulated sugar 2 eggs 1 tsp vanilla extract 350g plain flour 1 tsp bicarb 60g cornflakes mashed to crumb 100g white chocolate chips 300g M&S speckled eggs #speckledeggcookies #cookies #easterbaking #speckledeggs #myrecipes
    15.3k
  2. @biscoff__uk Crunch Cake: Sponge: 125g butter 125g sugar 125g self raising flour 2 eggs 1/2 tsp vanilla extract Biscoff Ganache: 200g white chocolate 200ml double cream 200g smooth biscoff spread 250g biscoff biscuits Please note that in this video I’m making a double batch so follow the recipe above. This cake is inspired by the original mini egg cornflake cake by @rubybarneybritton #crunchcake #biscoff #biscoffcake #biscoffbake #myrecipes
    9.6k
  3. The Savoy Bircher The absolutely unforgettable Bircher I had when I stayed @thesavoylondon One pot: 60g oats - I used @flahavansuk 120g milk - @ocadouk 20g apple juice - @innocent 3g lemon juice - @mr_organic 20g honey - Local honey 10g golden raisins - @marksandspencerfood 100g Greek yoghurt - M&S 10% 1/2 peeled grated granny smith apple This is one large portion or usually 2 smaller portions which I then top with more Greek yogurt, fruit and seeds. Total per pot: 544 calories My stay at The Savoy was paid for in full by me and I’m not even sure they’ll have me back now I’ve stuck their recipe on the internet x #thesavoylondon #bircher #bircherrecipe #breakfastideas #birchermuseli
    8.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
90.03%
United States
2.99%
Australia
1.16%
Ireland
1.16%
France
0.5%
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8. Esther Clark

United Kingdom

NEWSLETTER - The Good Home Cook 🍝 Simple, comforting home cooking 🍋🍅🍐 Mostly a food writer 700+ of my recipes @goodfoodeveryday

@esthermclark
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Get audience breakdown
Followers
73.3k
Fake followers
23.61%
Engagement rate
2.37%
Average Reel plays
29.9k
Audience gender
male
16.02%
female
83.98%
Top performing Reels
  1. I wrote some very delicious olive oil recipes for this months @ocadouk magazine 🫒 they showcase a few of the fantastic olive oils that they sell and how best to cook/use them. Including marinated squash with whole toasted spices, garlic and oregano - really good with an oozy burrata. Confit Romano peppers and lemons with roast chicken and cheesy polenta. There’s a Tagliata and smashed nocellara olive salad. And finally a Tuscan style olive oil and almond cake with rhubarb that has an unbeatably light texture. Loved writing these. Recipes in this months mag and on their website too!
    14.5k
  2. COLD RICE PUDDING + POACHED APRICOTS + NECTARINE, CHERRY + OAT CRISP 🍑🍒 I’ve got two delicious stone fruit recipes in my newsletter today including a recipe for my perfect extra creamy rice pudding and lightly poached apricots with bay. Plus a delicious juicy nectarine, cherry and oat crisp with cold double cream - so good. God I love love stone fruits , they are really my favourite. Sign up to The Good Home Cook via the link in my bio! ✉️ recipes coming this afternoon.
    13.5k
  3. On my newsletter tomorrow it’s all about one of my favourite things - Scones! 🍓 I have a lot of love for a scone. Its the first thing I remember my mum teaching me to make, and every home cook should have a scone up their sleeve. Inexpensive ingredients and a simple method. Once you follow a few simple steps then they are a great thing to be able to whip up. In this weeks newsletter I chat through classic fluffy scones and how to make them really well every time. Plus for my paid subs there’s a favourite savoury recipe for cheddar, buttermilk and chive scones, which are very good dunked in soup or served with sliced cooked ham. Recipes in your inbox tomorrow, a day early and ready for the weekend! Sign up to The Good Home Cook via the link in my bio ✉️🌷
    12.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
66.29%
United States
7.17%
Ireland
2.66%
Australia
2.44%
Spain
1.64%
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9. Christopher Tomkins

United Kingdom

Newcastle, 31 Daily vlogs, food & the odd holiday 📧 academy@connectmgt.com 📧 @connectacademy

@christomkins1
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Get audience breakdown
Followers
58.9k
Fake followers
15.42%
Engagement rate
2.09%
Average Reel plays
41.7k
Audience gender
female
63.3%
male
36.7%
Top performing Reels
  1. Appreciate your mother, because you’ll never get another 🫶🏻 Honestly, moments like this are ones I’ll cherish forever. I managed a Blow Dry Bar for five years before travelling, and before that worked in salons for years — and blow drying hair was always my favourite thing to do. I think I know why now. I grew up fascinated watching my mum put her rollers in or try the latest hair tool. She was forever changing her hairstyle, and I’d be so excited waiting for her to come home from the salon. A personal highlight was the glue-in extensions… they lasted two weeks 🤣 When I was training, my boss let me blow dry my mum’s hair in the salon every week for £5 — I loved it. It’s also where I was taught: you can always take volume out, but you can’t add it back in… hence the rollers today 🫶🏻 I haven’t blow dried hair in ages, but over Christmas my feed was full of girls getting their hair done and it made me desperate to get a dryer and brush back in my hand. So when my mum asked me today, I jumped at the chance. I realised how much I’ve missed our little chats while I do her hair — even though we speak 24/7. I know how fortunate I am to have moments like this, and I’m sending so much love to anyone who doesn’t have this luxury ❤️ Thoroughly enjoyed Chris’s Salon this morning… even with limited tools (a few rollers and NO section clips 💀). Little moments. Big love. Forever grateful 🤍🫶🏻
    5.2k
  2. Forever grateful for my beautiful family 🎄 I hope you all had the most AMAZING day! 🥂 #christmasmorning #christmas2025 #mimosaicecube #christmaspresents
    3.3k
  3. Mallorca Day 1 ✅ #mallorca #holiday #palma #illetes #travelvlog
    3.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.85%
United States
3.81%
Spain
3.81%
United Arab Emirates
2.9%
Australia
2%
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10. MeekoTheFoodie | Foodie & Content Creator

United Kingdom

food content creator, presenter, dad & child of God TT, YT, Snap - @meekothefoodie ✉️ -- meeko@breadandbuttersocial.co.uk

@meekothefoodie
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Get audience breakdown
Followers
58k
Fake followers
12.87%
Engagement rate
2.17%
Average Reel plays
109.1k
Audience gender
male
41%
female
59%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.78%
United States
4.33%
Spain
1.73%
Italy
0.59%
India
0.55%

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11. Pam Gilmour

United Kingdom

13 years of exploring Glasgow Restaurants and Food one post at a time. 📖: @cosyreadingandcoffees 👕: @augustandafterapparel 📸: @gramsocialglasgow

@glasgowfoodgeek
@glasgowfoodgeek
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Get audience breakdown
Followers
56.3k
Fake followers
16.36%
Engagement rate
5.78%
Average Reel plays
16.5k
Audience gender
male
27.85%
female
72.15%
Top performing Reels
  1. THAT EGG THO 😮‍💨😮‍💨😮‍💨 New brunch spot on Great Western Road, Glasgow NOW OPEN! (Ad) Went to check out new Australian-vibey cafe bakery 📍 @lagom_bakery_eatery today with my fav @glasgowfoodgeek 💕 More about it soon but for now, enjoy this sexy egg video 😂 #scottishfood #glasgowlife #foodblog #glasgowblogger #scottishfoodbible #glasgowfoodlover #glasgoweats #scottishglasgowfoodies #foodblogger #scotlandfood #glasgowfoodblog #glasgowfood #glasgowfoodie #glasgow #glasgowfoodblogger #glasgowfoodies #glasgowfoodspots #LoveGlasgow #travelinladies #SimplyScotland #lagom #lagomglasgow #brunchglasgow #glasgow #glasgowbrunch
    24.8k
  2. Look at me doing an actual restaurant post. @thundercatpubdiner is a big favourite of mine and once you watch this reel you'll see why this diner slap bang in the middle of Glasgow is a restaurant you'll need to try. As well as ridiculously delicious Chicago style pizzas and burgers they do a fantastic selection of sandwiches - like the one I mention in the video. You'll also find a brilliant selection of epic sides that you're going to love....hello tater tots & BBQ burnt ends! Thundercat is well worth a visit my people. #glasgowfoodblog #glasgowrestaurant #sandwich #glasgowfood #glasgow #tatertots #glasgowfoodie
    15.7k
  3. You say Three Years.....I say ALL CLEAR!!! I had my third year post breast cancer check up & mammogram and it's another year all clear in the books baby! So this is just a reminder to book those screening appointments & actually go to them. Or make an appointment at a GP if you're unsure about something and do it FAST....infact go do it right now! Acting quickly meant I caught my cancer super early which could have saved my life...so do not delay. Happy lady this morning - the sun is shining, life is good and my boob is cancer free. It's a great day to be alive! Have a terrific day Glasgow 🫶🏼
    1.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.04%
United States
4.75%
Australia
1.37%
Spain
1.17%
Italy
0.92%
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12. Martha Howe-Douglas

United Kingdom

I'm an actress and I like food. A lot.

@marthahowedouglas
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Get audience breakdown
Followers
48.6k
Fake followers
17.31%
Engagement rate
2.16%
Average Reel plays
27.2k
Audience gender
male
21.34%
female
78.66%
Top performing Reels
  1. Thank you to anyone who took this show to their heart. We hope you like the final bow. Merry Christmas! x
    25.2k
  2. So today’s the day…Our last Ghostly Hurrah! 😭 👻 What a five years it has been, and what a privilege to bow out on Christmas Day 🥰🎄 The hugest thanks to all who have played a part in making #Ghosts, both on and off camera, and to everyone who has taken our show to their heart. We so hope you enjoy the final visit to Button House and a very Merry Christmas to you all! 👻🎄 #bbcghosts
    16.4k
  3. The end of an era. So many laughs and so many memories ❤️ Totally overwhelmed by the response to the final episode. Thank you to everyone who watched and for all the lovely messages I’ve been sent. We are so grateful for you all. I’ve said it before and I’ll say it again - we really do have the best fans. The support you give us is phenomenal 🥰 Thought it fitting to share these moments from the last few days of filming…. *There were tears. 👻 #bbcghosts #ghosts
    14.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.73%
United States
6.32%
Australia
3.64%
Mexico
1.07%
France
1.02%
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13. clare cole

United Kingdom

cooking simple seasonal food chef at Towpath food styling supper clubs and events

@clareccole
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Get audience breakdown
Followers
43.8k
Fake followers
14.36%
Engagement rate
2.5%
Average Reel plays
16.8k
Audience gender
male
13.91%
female
86.09%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.31%
United States
10.65%
Australia
4.01%
France
3.02%
Italy
2.65%
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14. Yee Wen • London food blogger

United Kingdom

Tiny, Hungry & eating way more than people think I can | 📍#london and beyond 🍽 #recipes and #goodeats 📩 tinygirleatsworld@gmail.com Watch ⬇️

@tinygirleatsworld
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Get audience breakdown
Followers
43.5k
Fake followers
16.23%
Engagement rate
2.17%
Average Reel plays
14k
Audience gender
male
34.67%
female
65.33%
Top performing Reels
  1. The ultimate bacon and eggs on toast - a slab of thick cut caramelised bacon on top of creamy eggs. The perfect way to start your day in Bangkok @frans.bkk #baconandeggs #scrambledeggs #egglovers #breakfastinspo #breakfastideas #viralfood #bkkfood #bangkokfood #brunchfood #brunchideas #reelinstagram
    9.8m
  2. Velvet bacon & eggs from @frans.bkk ~ always looks perfect, always tastes incredible, always worth a visit if you’re in Bangkok The last time we visited the reel of this dish went pretty viral. So here it is again (with their new loaded potato dish in the background) for all you bacon and & egg lovers #foodreels #baconandeggs #breakfast #breakfastinspo #breakfastideas #brunchideas #brunch #bkkfood #bkkfoodie #bkkmenu #brunchlover #reelsvideo #trendingreels #egglover Studio Ghibli food, breakfast, brunch, egg dishes, open faced sandwich, foodies
    4.3m
  3. Lemon sorbet + Prosecco + liquor = pure ✨magic✨ in the form of the ultimate summer cocktail - a Sgroppino 🍋 served tableside at @azzurrarestaurant and with a trolley full of different ways you can customise it (traditionally with vodka but I went for Italicus). Have it with your meal. Have it with dessert. Have it by itself. Just make sure you try one of these this summer ☀️ *pr invite #sgroppino #lemonsorbet #summercocktails #londonrestaurants #londondrinks #viralreels #londoncocktails #drinksofinstagram #londondiaries #reelsvideo #cocktails #cocktailsofinstagram
    2.7m
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
60.14%
United States
11.27%
India
3.46%
Canada
1.99%
Australia
1.8%
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15. Ed Coles

United Kingdom

Music and Sketches 🎶😂 Food Account 🤤 - @colesycraves Forever Reppin’ 🥧 - @willys_pies ⬇️CAMEO⬇️

@colesyboy93
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Get audience breakdown
Followers
42.2k
Fake followers
22.36%
Engagement rate
3.75%
Average Reel plays
20.7k
Audience gender
female
26.38%
male
73.62%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.74%
United States
4.73%
Spain
2.7%
Ireland
2.11%
Canada
1.15%
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16. Sarah | fitness & food |

United Kingdom

32|UK|mam of 3 On my path to self love We’re keeping it real over here Recipes & motivation for fat loss🍉 38lb down 📉

@sarahmaehornsey
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Get audience breakdown
Followers
40.3k
Fake followers
12.39%
Engagement rate
2.09%
Average Reel plays
42k
Audience gender
male
1.67%
female
98.33%
Top performing Reels
  1. Lasagne - 486 calories | 45g protein Recipe serves 4, which happens to be a BIG slice😍 500g 5% lean mince 60g grated carrot 60g chopped onion 400g chopped tomatoes 300g Passata 220g lasagne sheets 80g cathedral city lighter cheese 300g Asda white sauce jar Beef stock paste/cube 1 garlic clove Mixed herbs Before we start, I boil my pasta🤣 you CAN use this recipe and just add the sheets dry and bake for longer but I find the pasta never cooks evenly so… Boil your lasagne sheets in a pot. In a frying pan fry off your onion and carrots for 3 minutes. Add your mince and fry for a further 3 minutes. Add the garlic & mixed herbs and fry for 1 minute. Add the Passata and chopped tomatoes and simmer for 10 minutes. Once your pasta has softened, remove from the hob and rinse in cold water. Layer the mince mixture and the lasagne sheets. Top with your white sauce and cheese. Top tip is to grate your cheese finely so it goes further! Grill on a medium heat for 10-15 minutes until golden brown and bubbly. Leave to sit for 10 minutes and then slice into quarters! I served mine with a simple side salad. #caloriedeficit #caloriedeficituk #weightlossrecipeuk #weightloss #weightlossjourney #fatloss #fatlosstips #mealideas #weightlossmeals #lowcaloriemeals #lowcalorierecipes
    5.5m
  2. The garlic and Parmesan crispy broccoli bites take broccoli from boring to boujee. They’re so easy to make and only 75 calories per portion🥦💃 100g broccoli 10g Parmesan Fry light Garlic granules Salt & pepper Heat your oven to 200 degrees. Cut your broccoli into florets. Boil/steam for 3 - 5 mins. Drain and add to a baking tray lined with baking paper. Flatten with a glass. You may also need to remove any excess water. Spray with fry light, add your garlic, salt & pepper and then top with your cheese. Pop into the oven for 15-20 minutes or until dried and crispy! You can definitely add more cheese! But we’re calorie counting over here✌🏻 #lowcalorie #lowcarb #weightlossrecipeuk #weightlossuk #weightloss #caloriecounting #lowcal
    509.7k
  3. BEDROOM REVAMP Neutral and gold✨ The grey has gone and I love it! We done the panelling ourselves. It’s pretty straightforward to do but it did take us a while. Check my stories/highlights soon for a full rundown on how we did it! The walls are Egyptian cotton by dulux. AD- The bed is the Nina wingback in maple cream from @comfysleepshome and I LOVE it. It took Justine and I literally 3 minutes to put up! It’s the perfect colour too. *the right corner of panelling needs touching up but I didn’t have time before the sun went away😅* #newroom #roomreveal #dusk #diypanelling #panelling #egyptiancotton #newbed #neutralbedroom #goldaccessories #goldvibes #neutralvibes #choppedcushions #diy #wafflebedding #bedspread #wallpanelling
    4.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
88.74%
Spain
1.92%
Ireland
1.72%
United States
1.58%
Australia
0.65%
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17. ThomFoodery

United Kingdom

🍜Freelance marketing & PR for hospitality & food brands 📱Video | Photography | Viral PR | Meta Ads 👨‍🏫Social media training @bristolsocialmediaacademy

@thom_foodery
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Get audience breakdown
Followers
37.1k
Fake followers
13.03%
Engagement rate
2.22%
Average Reel plays
93.2k
Audience gender
female
65.83%
male
34.17%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.89%
United States
5.45%
Australia
1.73%
India
1.34%
Spain
1.12%
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18. sofia | vegan food & lifestyle

United Kingdom

🌱 vegan • ethical • healthy • simple • sustainable 💌 collabs: infovgnsofia@gmail.com

@vgnsofia
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Followers
36.5k
Fake followers
16.07%
Engagement rate
7.27%
Average Reel plays
25.5k
Audience gender
male
24.71%
female
75.29%
Top performing Reels
  1. Your choices matter 💚 I went vegan at 20 - 8 years ago - which means I’ve saved around: 🐔 3,000 animals lives
💧 12 million litres of water
🌳 87,600 sq ft of forest
🌎 58,400 lbs of CO₂
🌾 116,800 lbs of grain These numbers show how all our choices add up - but the most important thing is if you love animals and believe they deserve to live in peace, your actions should reflect your values. Most vegans say their only regret is not going vegan sooner. So if you’ve been thinking about it, consider this your sign 🌱 Sources: https://thevegancalculator.com, https://www.forkranger.com/blog/is-it-true-that-soy-products-cause-deforestation/, https://ourworldindata.org/land-use-diets, https://youtu.be/7_86U86e_ww?si=jIOJWQf4M2zKxDUN, https://grain.org/en/article/6792-big-farms-don-t-feed-the-world?utm, https://www.eating2extinction.com/facts/debunking-the-myths/?utm vegan | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | vegan cooking | vegan protein | vegan inspo | vegan food | what I eat in a day as a vegan | vegan ethics | why I am vegan #vegan vegan #veganethics #veganfood #veganlifestyle #veganlife
    58.3k
  2. My thoughts on International Women’s Day 💚 Can we truly call ourselves feminist if we support a system built on the exploitation of the female body? vegan | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | vegan cooking | vegan protein | vegan inspo | vegan food | vegan ethics | why I am vegan #vegan #veganethics #veganlifestyle #veganlife
    40.3k
  3. I’ve saved around 3,000 animals lives by being vegan 🐮🐔🐑🐐🐖🌱 I went vegan 8 years ago - which means I’ve also saved: 
💧 3.2 million gallons of water
🌳 87,600 square feet of forest
🌎 58,400 lb of CO₂
🌾 116,800 lb of grain It might sound surprising, since so many people think vegans have a bigger environmental footprint. In reality: 🐮 77% of the world’s soy is fed to livestock 🍜 Just 6.9% is used for soy products like soy milk or tofu, but also less obvious foods such as dressings, snack bars, baked goods, and canned goods. It’s also important to note the majority of soy for products like yoghurt or tofu isn’t grown in the Amazon - it comes from certified farms in Europe and Canada. 🛢️ The remainder goes into oil and biodiesel We already grow enough food to feed the entire human population. But most of it goes to farm animals. Here’s the problem: 🥩 It takes about 100 calories of grain to produce just 12 calories of chicken or 3 calories of beef When we eat soy directly, in tofu or soy milk, we get the full nutritional value. So next time someone questions the impact a vegan lifestyle has - bring out the vegan calculator 💚 Sources: https://thevegancalculator.com, https://www.forkranger.com/blog/is-it-true-that-soy-products-cause-deforestation/, https://ourworldindata.org/land-use-diets, https://youtu.be/7_86U86e_ww?si=jIOJWQf4M2zKxDUN, https://grain.org/en/article/6792-big-farms-don-t-feed-the-world?utm, https://www.eating2extinction.com/facts/debunking-the-myths/?utm Footage: https://youtu.be/C65iqOSCZOY?si=esgSiNqzD3hrmw7_, https://youtu.be/9kW5vm0yj40?si=1OQyshWtMbmFYRgb vegan | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | vegan cooking | vegan protein | vegan inspo | vegan food | what I eat in a day as a vegan | vegan ethics | why I am vegan #vegan vegan #veganethics #veganfood #veganlifestyle #veganlife
    35.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.07%
United States
6.39%
Spain
3.76%
The Netherlands
1.88%
Australia
1.13%
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19. Rhys Stroulger

United Kingdom

🍃 Travel | Food 🥐 Managed by @stridetalent Collabs - Rhys.stroulger@gmail.com

@rhysstroulger
@rhysstroulger
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Get audience breakdown
Followers
32.9k
Fake followers
20.23%
Engagement rate
2.67%
Average Reel plays
33.8k
Audience gender
female
24.38%
male
75.62%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.77%
United States
5.11%
Australia
2.41%
Spain
2.27%
Italy
1.84%
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20. Food Featured • Best Food Videos

United Kingdom

📸 Media company promoting Ireland’s food ❤️ 70,000+ foodies & 50+ million views 📧 Enquiries: Amy@infinite.vision

@foodfeaturedofficial
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Get audience breakdown
Followers
32.1k
Fake followers
13.89%
Engagement rate
4.74%
Average Reel plays
167.7k
Audience gender
male
33.98%
female
66.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
62%
Ireland
18.75%
United States
4.4%
Australia
2.27%
Spain
1.77%
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