Top 20 Micro Influencers in United Kingdom (Under 25k Followers) (Jan 2026)

We found 959 micro Influencers in United Kingdom
These influencers have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/21/2026
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1. Liv Marks-Howarth

United Kingdom

🎬 Celeb interviewer, film geek 💫TikTok: olivialilymarks (91k) 💌 olivialilymarks8@gmail.com 🥰 Olivia Colman’s favourite 💗💜💙

@olivialilymarks
@olivialilymarks
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Get audience breakdown
Followers
31k
Fake followers
13.27%
Engagement rate
7.09%
Average Reel plays
51.9k
Audience gender
male
39.61%
female
60.39%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
64.6%
United States
13.15%
Israel
2.02%
Spain
1.73%
Australia
1.73%
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2. Matt Ryan

United Kingdom

🇬🇧 owner @ryanfithub @templespa 📧: chloe@pwrmanagement.co.uk

@its_mattryan
@itsmattryann
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Get audience breakdown
Followers
28.5k
Fake followers
14.96%
Engagement rate
8.7%
Average Reel plays
36.8k
Audience gender
male
36%
female
64%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.44%
United States
3.79%
Spain
2.44%
France
0.95%
Australia
0.88%
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3. Instasprayers

@marriottfinishes @thefinishingbible @gsigenerals

@instasprayers
@tfbmatt
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Get audience breakdown
Followers
26.2k
Fake followers
15.23%
Engagement rate
2.83%
Average Reel plays
16.4k
Audience gender
male
90.5%
female
9.5%
Top performing Reels
  1. In our shop we like to keep 99% in house. Many question why we didn’t use cnc. Cnc would be a good option. No doubt! But we like to put the effort in and challenge our selves! Are you the same? I will be finish coating this week! This profile is for a bar and media wall. @jrosecarpentry @fmmarriottinteriorsltd @festool finish. #sprayfinish#handfinished#refinishedfurniture#interiordesign #interior#2023 #scary#paintsprayer#finefinish#halloween #kitchen#clown#sprayfinish #finefinish#mdf#mirka#millwork #airless#paintlife#fun#diy#evil #wood#viral#sprayfinish #highgloss#london
    207k
  2. The best way to remove gaps fast! @thefinishingbible #instasprayers#sprayed#bespokejoinery#woodworking #sprayfinish#handfinished#refinishedfurniture#interiordesign #interior#finefinish #waterbase#paintsprayer#finefinish#devilbiss #kitchen#devilbiss#sprayfinish #finefinish#mdf#mirka#millwork #airless#paintlife#fun#diy#2022 #symphonycoatings#viral#sprayfinish
    63.3k
  3. 1 year in my shop 🤘🏻 Still producing the goods. #instasprayers#sprayed#bespokejoinery#woodworking #sprayfinish#handfinished#refinishedfurniture#interiordesign #interior#finefinish #waterbase#paintsprayer#finefinish#devilbiss #kitchen#devilbiss#sprayfinish #finefinish#mdf#mirka#millwork #airless#paintlife#fun#diy#2022 #symphonycoatings#viral#sprayfinish #highgloss#london
    36.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
43.46%
United States
22.91%
Canada
6.01%
Australia
5.36%
Ireland
2.83%
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4. Sarah 🍂🍁 Home | Crafts & Diys ✨️

United Kingdom

Cosy Home vibe, mum of 2 soon to be 3 💙 Thrifted finds, upcycles/diys & crafts Slight Gingham obsession 😅🍂 24k Tik Tok - Familyhomeproject

@familyhomeproject
@FamilyHomeProject
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Get audience breakdown
Followers
25.6k
Fake followers
19.05%
Engagement rate
3.38%
Average Reel plays
59.8k
Audience gender
female
91.61%
male
8.39%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.94%
United States
10.32%
Australia
1.11%
Ireland
1.08%
Spain
0.95%
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5. Sean

Current Cars: Lamborghini SVJ 🇮🇹 Lamborghini Urus 🇮🇹 Free crypto guide below👇🏼👇🏼

@seanysgarage
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Get audience breakdown
Followers
25.4k
Fake followers
21.67%
Engagement rate
8.98%
Average Reel plays
7.1k
Audience gender
male
58.37%
female
41.63%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
29.06%
United States
28.5%
Australia
2.73%
India
2.38%
Spain
2.3%
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6. Martha Roberts

United Kingdom

📍London Fashion Creator & Designer sharing daily inspo 💌 martha@thestand.agency Shop my outfits ⬇️

@marthawr
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Get audience breakdown
Followers
25.3k
Fake followers
12.44%
Engagement rate
2.6%
Average Reel plays
9.5k
Audience gender
female
78.05%
male
21.95%
Top performing Reels
  1. Couples who slay together: London edition 👗👨🏻 Wearing my fave @dissh dress and @radleylondon bag Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5iFcN . . . . #couplegoals #suitedandbooted #fitcheck #londonwedding #couplestyle #hisandhers #viralreel #couplereel #fyp
    20.4k
  2. **This competition is now closed and the winner has been contacted** 🖤🌟 WIN £500 to shop our new collection! 🌟🖤 To celebrate our London takeover on the Tube, we’re giving you the chance to win £500 to spend with us! Here’s how to enter on Instagram: 1. Like & save this post 2. Follow @frenchconnection, @thealiceedit, and @marthawr 3. Comment which Tube station you’ve spotted our SS25 campaign at 👀 4.Share on your story for an extra entry! Good luck! 🎉#Ad *T&Cs apply, link in bio. Winner will be chosen at random on Monday 7th April 2025, 18+, UK only.
    903
  3. The ease & simplicity of a two piece set for those summer days in the city 🤌🏼 This one is from @iblues_official * Outfit details are 🏷️ *pr #twopieceset #coordset #matchingset #springsummeroutfit #citystyle #summerinthecity #londonstreetstyle #minimalstyle #easydressing #stylediaries #whatiwore #simplestyle #pinterestaesthetic
    397
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
42.47%
United States
13.33%
Germany
4.69%
France
3.7%
Australia
3.21%
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7. rona | making our cute life 🌷

United Kingdom

✨ making the best wee life for us - one day at a time 🏴󠁧󠁢󠁳󠁣󠁴󠁿 working mum life 💌 chloe@stride-social.com

@makingourcutelife
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Get audience breakdown
Followers
25.2k
Fake followers
18.56%
Engagement rate
2.6%
Average Reel plays
46.6k
Audience gender
male
6.21%
female
93.79%
Top performing Reels
  1. 2 Christmas Days 🫣 I only knew a couple of people that told me this was ok to do but because some people were so the other way (You can only have one), I didn’t know whether I was doing right or wrong. It felt like I was being selfish… I’ve seen so many people on here now though having 2 Christmas days so it’s made me feel so much better ❤️ and we had the best wee day! 🥰 #singlemum #motherhood #renovation #renovatedhome #homedecor #decor #toddler #homeinspo #diy #momsunite #motherhoodlife #momssupportingmoms #singlemomslife #positivemom #momsofig #momempowerment #mompreneur #toddlermum #singlemama #mumlife #scottishmum #coparent #coparenting #coparentingproblems #singleparent Single mum, house renovation, home decor, Scottish mum, toddler mum, making a better life
    5k
  2. Little better every day 🥰 This week it’s been the garden, that dishmatic after showering so I feel like I’m on top of the cleaning, think it was @homewithroo I seen do it ❤️ and that febreeze is just making me love my house. Maybe next week I’ll get new shorts 🙃🤣 #cleaning #cleanhome #housecleaning #cleaningmotivation #cleaningroutine #fyp #mumlife #mumsofinstagram #singlemum #housereset #motherhood #renovation #renovatedhome #diy #singlemomslife #singleparent single mum house reset non aesthetic home, Scottish mum cleaning house Ft @febreze @dishmatic
    3.6k
  3. The plate 🫣 Just another wee tiny improvement that would mean nothing to most people 🫣 so excited by every wee thing though, starting from nothing again really makes you appreciate it all. I just want to make our life better in every wee way ❤️ Cutlery tray @josephjosephofficial #singlemum #motherhood #renovation #renovatedhome #homedecor #decor #toddler #homeinspo #diy #diyhomedecor #diyhacks #diyhacks101 #momsunite #motherhoodlife #momssupportingmoms #singlemomslife #positivemom #momsofig #momempowerment #mompreneur #toddlermum #singlemama #mumlife #scottishmum Single mum, house renovation, home decor, Scottish mum, toddler mum, making a better life
    3.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
87.05%
Ireland
2.43%
Spain
2.39%
United States
1.97%
Australia
0.93%
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8. mark william lewis

United Kingdom

Bookings: arthur@earth-agency.com US Bookings: luke@groundcontroltouring.com Mgmt: theo@scenicrouteinc.com

@mwl____
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Get audience breakdown
Followers
25.2k
Fake followers
8.71%
Engagement rate
10.14%
Average Reel plays
214.2k
Audience gender
female
31.1%
male
68.9%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
37.58%
United States
25.53%
France
5.25%
Germany
3.58%
Australia
2.69%
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9. Dave Durkan

United Kingdom

I'm trying to do comedy. Don't laugh.  Durk of @durkandski  davedurkom@gmail.com

@davedurkan
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Get audience breakdown
Followers
25.1k
Fake followers
11.77%
Engagement rate
6.25%
Average Reel plays
41.9k
Audience gender
female
37.35%
male
62.65%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
80.57%
United States
3.21%
Australia
2.27%
Ireland
2.08%
France
1.06%
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10. Maswanhise

United Kingdom

🏴󠁧󠁢󠁳󠁣󠁴󠁿📍 ✞ God is Working

@tawandajethro
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Get audience breakdown
Followers
25.1k
Fake followers
21.92%
Engagement rate
9.87%
Average Reel plays
19.8k
Audience gender
male
52.68%
female
47.32%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
80%
Spain
5.17%
United States
3.17%
France
1.5%
Greece
0.83%

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11. B R I A 🤍

United Kingdom

🩷🎀🌷🌸 A bit of everything 🤭 💌 MGMT: academy@connectmgt.com TikTok: @Bria_sx YouTube: @Bria_sx @safiyarosebeauty

@bri_sx
Check contact details
Get audience breakdown
Followers
24.9k
Fake followers
24.7%
Engagement rate
2.55%
Average Reel plays
13.4k
Audience gender
male
53.18%
female
46.82%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
60.34%
United States
22.82%
United Arab Emirates
1.85%
France
1.71%
Jamaica
1.57%
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12. Daisy 🎪

United Kingdom

London & Norfolk TikTok: daisysuttton Modern Vintage Glamour 💄 Makeup • fashion • hair UGC Creator 📸 Mgmt: georgia@dopaminestudios.co.uk

@daisysuttton
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Get audience breakdown
Followers
24.9k
Fake followers
19.4%
Engagement rate
5.46%
Average Reel plays
9.3k
Audience gender
male
50.06%
female
49.94%
Top performing Reels
  1. Something that I never realised about the motherhood journey was that once you get past changing their nappies and once you survive the bit where they’re embarrassed about how you dress and stop communicating for a year or two… Then when you manage to negotiate yourself through that moment when your clothes apparently become ‘vintage’ treasures to pilfer and ‘borrow’ when you’re not looking…suddenly and miraculously, and seemingly out of nowhere, you begin to have grown up conversations, you start to make each other laugh and enjoy going out to lunch and shopping trips together. THAT’S when the magic happens. Suddenly you have grown up children who have morphed into friends (albeit ones who still need a reassuring cuddle and can also still twist you around their little finger - but you don’t mind!) However the best bit about grown up children? Well - now I can steal THEIR clothes - and there’s not a thing they can say about it! Revenge is sweet! Especially when it’s well dressed revenge! 😂😂💞🌷 #mothersdayoutfits #styleateveryage #agelessstyle #motheranddaughter • • Dresses ad/PR products from @cefinnstudio 📸: @judah_edmunds
    5k
  2. What a special day! Had a wonderful shoot with the lovely @jamesbrown__photography and this amazing 1952 Jaguar C-type 🐆 such an interesting history too, owned by two world champions, Juan Manuel Fangio and now @jensonbutton ! I have a few more photos from this shoot that I will be sharing - just to warn 😇😂 📸 @jamesbrown__photography #vintage #racing #historiccar #historicmotorsport #jaguar #jaguarctype #f1 #fashion
    809
  3. Daisy (@daisysuttton) brought original ‘40s elegance to #GoodwoodRevival 2025, styling a Dior inspired skirt suit in perfect harmony with the iconic Jaguar XK120 on display at Bonhams Car Auction (@bonhamscars). Structured lines, complementary accessories and attention to detail are a key part of Daisy’s #RevivalStyle each year. Do you curate your look around the occasion? Share your approach in the comments. #RevivalStyle
    759
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.45%
France
7.64%
United States
7.26%
Spain
3.31%
Italy
0.89%
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13. Luke Davies | Welsh TV Presenter & Public Speaker

United Kingdom

Presenter - Actor - Voice Over Voice of @scarlets_rugby 🎤🏉 Cymraeg 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Big Moose Donations & Bookings ⬇️

@lukedavies_presents
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Get audience breakdown
Followers
24.8k
Fake followers
13.77%
Engagement rate
3.14%
Average Reel plays
13.2k
Audience gender
male
50.31%
female
49.69%
Top performing Reels
  1. #videogames #videogame #gaming #gamingcommunity #gamingpc #gaminglife #gamingmemes #gamingposts #gamingclips #gamingnostalgia #nostalgia #ps2 #ps5 #xbox #assassinscreed #valhalla #acvalhalla #timesplitters #reddeadredemption2 #battlefield1 #battlefield #thewitcher #thewitcher3 #history #welshhistory #iaithcymraeg #cymraeg #cymru #cymruinsta #welsh @tales4walespodcast
    76.1k
  2. More Welsh history! #fyp #welsh #wales #cymru #cymraeg #instacymraeg #instacymru #cymruambyth #wales❤️ #history #hanes #hanescymru #welshinsta #historygram
    8.8k
  3. Ever heard of the Welsh hero who kicked off the last major Welsh revolt against England? Meet Owain Glyndŵr – the most famous Prince of Wales you’ve (probably) never been taught about. In 1400, a neighbourly land dispute spiralled into a full-scale Welsh rebellion. Castles burned, Henry IV stressed, France sent backup… and Glyndŵr nearly pulled off Welsh independence. Then – poof. He vanished. No capture, no grave, just pure Celtic legend energy. Today he’s remembered as the leader of the Welsh uprising, a symbol of Welsh pride, history and culture. 👉 If Owain Glyndŵr came back now, what do you think he’d kick off about first? The price of a pint? #OwainGlyndwr #WelshHistory #CelticHistory #WalesHistory #PrinceOfWales #WelshHeritage #Wales #Cymru #WelshCulture #WelshLegends #WelshRebellion #CymruAmByth #VisitWales
    6.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
85%
United States
4.57%
Australia
1.71%
Germany
0.71%
France
0.71%
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14. Andy

United Kingdom

1111

@andrewfindlayj
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Get audience breakdown
Followers
24.7k
Fake followers
12.36%
Engagement rate
97.2%
Average Reel plays
17.1k
Audience gender
female
80.12%
male
19.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
85.88%
Spain
6.97%
United States
2.21%
The Netherlands
1.02%
Ireland
0.68%
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15. 𝙲𝙱

United Kingdom

creator | coach | athlete @gymshark - ‘CAMB10’ 🦈 @esncom - ‘CAMB’ 🔋 @runna - ‘CAMB’ 🏃🏽

@cameronblackk
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Get audience breakdown
Followers
24.6k
Fake followers
20.29%
Engagement rate
2.05%
Average Reel plays
8.5k
Audience gender
female
58.91%
male
41.09%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
74.06%
United States
6.28%
Spain
3.29%
Ireland
2.06%
Germany
1.35%
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16. Will Bottone

United Kingdom

📍 London 💻 After Effects Editor 🏎️ F1 Content | @doublestackf1 👨‍💻 Creative Production Specialist @unitaskr

@willbottone
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Get audience breakdown
Followers
24.6k
Fake followers
17.14%
Engagement rate
39.78%
Average Reel plays
72.8k
Audience gender
female
76.19%
male
23.81%
Top performing Reels
  1. MY MAN’S IN TOUCH WITH HIS EMOTIONS. My Man on Willpower, from Sabrina Carpenter’s Man’s Best Friend. This song’s grown to be one of my faves off the album, especially the bridge which I had to make sure I got into the video. Enjoy!! #sabrinacarpenter #mymanonwillpower #mansbestfriend #sabrinacarpenteredit #lyricedit #motiondesign #aftereffectsedit #musicvisuals #fanedit #textanimation #kinetictypography #visuallyrics #uidesign #lyricvideo @sabrinacarpenter @teamsabrina
    106.3k
  2. THE FATE OF OPHELIA. From Taylor Swift’s new album, The Life of a Showgirl. #thelifeofashowgirl #thefateofophelia #taylorswift #taylorswiftedits #lyricedit #motiondesign #aftereffectsedit #musicvisuals #fanedit #textanimation #kinetictypography #visuallyrics #uidesign #lyricvideo @taylorswift @taylornation
    170.5k
  3. You ain’t buying in? Just Keep Watching 🏎️👀 Tate McRae’s new song for F1 The Movie! I can’t believe it’s finally dropped - had to give the one minute version to you! I’m SO EXCITED FOR THIS FILM #tatemcrae #tatemcraeedit #lyricedit #tatemcraeedits #justkeepwatching #f1 #f1edit #landonorris #mclaren #aftereffects #animation #aftereffectsedit #aftereffectsedits #edit @tatemcrae @t8hq @f1 @lnfour @lando
    121.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
57%
United States
25.49%
Spain
1.76%
Australia
1.48%
Canada
1.4%
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17. Harry Linacre

United Kingdom

“Kingdom After Dark” (Disney/R&B EP) OUT NOW👇🏻

@harrylinacre.music
@harrylinacre.music
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Get audience breakdown
Followers
24.6k
Fake followers
11.21%
Engagement rate
18.77%
Average Reel plays
11.5k
Audience gender
male
30.64%
female
69.36%
Top performing Reels
  1. One pays the bills, the other literally pays for nothing 😀 Forever grateful that I get to do what I love, to allow me to do what I love. #jerseyboys #independentartist #livemusic #frankievalli
    1m
  2. At times this year has been a real challenge, but 2023 has without question been the year that I’ve grown the most as an artist 💪🏻 I’ve dealt with a lot of self doubt and some mental health dips for the first time in my career, but when reflecting back over the last 12 months on the things I’ve achieved, opportunities I’ve created for myself, places I’ve travelled, relationships I’ve made, people I’ve worked with, places I’ve performed and the music I’ve made…it made me realise and appreciate that I’m pretty good at my job and I’ve had a f*cking blast 🤩 Without the lows, there are no highs. I’m incredibly proud of myself this year and to know I’ve done it all on my own feels MINT. This independent game is a struggle, but struggle is good for the soul. I’ve learned that patience is key and self compassion is paramount. This is one of the videos I’m most proud of this year because every time I watch it it makes me smile and reminds me why I do music; nothing makes me happier. Shoutout to @kerry2smooth for the collab🙏🏻 Thank you to everyone who’s supported me this year! Every like, comment, share, dm & stream means the world to me. Onto 2024 we go…the year of new music from ya favourite northern boy🕺 #dangelo #rnb #soulmusic
    23.8k
  3. Hope you guys enjoy this one too 🎵 #jerseyboys #frankievalli #acousticcover #soul
    22.9k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.09%
United States
14.26%
Australia
3.22%
Spain
2.15%
France
0.92%
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18. Ana Rose • interiors & lifestyle

United Kingdom

Frenchy renovating a home in the British countryside🏡 • DIY & Antiques lover 👒 • New mama 👶🏻 ⋆ Interior Design @klcschool

@anarosehome
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Get audience breakdown
Followers
24.5k
Fake followers
19.03%
Engagement rate
4.21%
Average Reel plays
952
Audience gender
male
9.48%
female
90.52%
Top performing Reels
  1. ✨✨That shine though! ✨✨ Large centrepiece with crushed seashells terrazzo ✨🐚 available on the shop! 😍 . . . . . #Homewaresboutique #seashells #weddingtabledecorations #bohohome #uniquehomewares #neutraldecor #seashells🐚 #weddingtablescape #neutralstyle #interiortips #weddingdecor #etsymadelocal #decorationmariage #buyindependent #jesmonite #britishcraft #tabledecor
    165.9k
  2. Bringing you a sneak peek of the new addition to our collection! 🙌🏼 After lots of trial and error, we’re nearly ready to release these beautiful eco-friendly candles 🕯✨ ⋒ We’ve selected a 100% natural wax (not soya) and wooden wicks to stay true to our sustainability promise 🌿 ⋒ The vessels are fully handmade and sealed a with fire-resistant layer ⋒ Each vessel can be reused once the candle has fully melted 😍 ⋒ Our dust covers are made of wildflower seeds paper - you can plant it in soil after use 🌸 ⋒ Our packaging as always will be recycled/ recyclable 📦 We will release different fragrances and essential oils as well as different vessel colours! Stay tuned 🥰✨ . . . . . #ecofriendlycandles #ecofriendlyproducts #sustainableliving #candlesuk #candleaddicts #candleaddiction #naturalremedy #candlebusiness #homewarestore #jesmonitehomeware #smallbusinessuk
    143.9k
  3. 🌟 Damn I wish it was that easy! 😆 . . . . #homewaresonline #homeware #onlinehomewares #seashell #handmadehomewares #christmasgiftideas #christmasgiftguide #jesmonitehomeware #homewaresaddict #seashells #homewaredesign #homewaresale
    70.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
21.17%
United States
14.37%
Australia
5.51%
Brazil
5.3%
India
3.23%
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19. Jorja-Lavinia👸🏼

United Kingdom

TWENTYONE✨ @jorjalaviniabeauty

@jorjalaviniaxx
@jorjalavinia
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Get audience breakdown
Followers
24.5k
Fake followers
19.62%
Engagement rate
2.12%
Average Reel plays
5.4k
Audience gender
male
50.21%
female
49.79%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.91%
Spain
3.83%
United States
3.61%
France
0.99%
Greece
0.99%
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20. sofia | vegan food & lifestyle

United Kingdom

🌱 vegan • ethical • healthy • simple • sustainable 💌 infovgnsofia@gmail.com for collabs or UGC

@vgnsofia
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Get audience breakdown
Followers
24.5k
Fake followers
15.56%
Engagement rate
2.82%
Average Reel plays
166.3k
Audience gender
male
24.71%
female
75.29%
Top performing Reels
  1. Your choices matter 💚 I went vegan at 20 - 8 years ago - which means I’ve saved around: 🐔 3,000 animals lives
💧 12 million litres of water
🌳 87,600 sq ft of forest
🌎 58,400 lbs of CO₂
🌾 116,800 lbs of grain These numbers show how all our choices add up - but the most important thing is if you love animals and believe they deserve to live in peace, your actions should reflect your values. Most vegans say their only regret is not going vegan sooner. So if you’ve been thinking about it, consider this your sign 🌱 Sources: https://thevegancalculator.com, https://www.forkranger.com/blog/is-it-true-that-soy-products-cause-deforestation/, https://ourworldindata.org/land-use-diets, https://youtu.be/7_86U86e_ww?si=jIOJWQf4M2zKxDUN, https://grain.org/en/article/6792-big-farms-don-t-feed-the-world?utm, https://www.eating2extinction.com/facts/debunking-the-myths/?utm vegan | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | vegan cooking | vegan protein | vegan inspo | vegan food | what I eat in a day as a vegan | vegan ethics | why I am vegan #vegan vegan #veganethics #veganfood #veganlifestyle #veganlife
    49k
  2. I’ve saved around 3,000 animals lives by being vegan 🐮🐔🐑🐐🐖🌱 I went vegan 8 years ago - which means I’ve also saved: 
💧 3.2 million gallons of water
🌳 87,600 square feet of forest
🌎 58,400 lb of CO₂
🌾 116,800 lb of grain It might sound surprising, since so many people think vegans have a bigger environmental footprint. In reality: 🐮 77% of the world’s soy is fed to livestock 🍜 Just 6.9% is used for soy products like soy milk or tofu, but also less obvious foods such as dressings, snack bars, baked goods, and canned goods. It’s also important to note the majority of soy for products like yoghurt or tofu isn’t grown in the Amazon - it comes from certified farms in Europe and Canada. 🛢️ The remainder goes into oil and biodiesel We already grow enough food to feed the entire human population. But most of it goes to farm animals. Here’s the problem: 🥩 It takes about 100 calories of grain to produce just 12 calories of chicken or 3 calories of beef When we eat soy directly, in tofu or soy milk, we get the full nutritional value. So next time someone questions the impact a vegan lifestyle has - bring out the vegan calculator 💚 Sources: https://thevegancalculator.com, https://www.forkranger.com/blog/is-it-true-that-soy-products-cause-deforestation/, https://ourworldindata.org/land-use-diets, https://youtu.be/7_86U86e_ww?si=jIOJWQf4M2zKxDUN, https://grain.org/en/article/6792-big-farms-don-t-feed-the-world?utm, https://www.eating2extinction.com/facts/debunking-the-myths/?utm Footage: https://youtu.be/C65iqOSCZOY?si=esgSiNqzD3hrmw7_, https://youtu.be/9kW5vm0yj40?si=1OQyshWtMbmFYRgb vegan | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | vegan cooking | vegan protein | vegan inspo | vegan food | what I eat in a day as a vegan | vegan ethics | why I am vegan #vegan vegan #veganethics #veganfood #veganlifestyle #veganlife
    33.8k
  3. Why I went vegan 🐮🐷🐓💚 I went vegan eight years ago. Since then, it feels like the word vegan isn’t as ‘trendy’ as it once was. A lot of people are either going back to eating animals or stepping away from the label. Personally, I could never go back. I can’t unsee what happens to the animals we farm. I can’t unlearn the impact animal agriculture has on our planet - or how it affects our health. I went vegan after my best friend did. For the first time, I was learning about the farming industry. I’d always loved animals, but never made the connection that the ones on my plate had died - or more specifically, been killed - to get there. I’d always cared about the environment, but I never realised the best thing I could do for our trees, ecosystems, oceans and fish… was to stop eating them. My friend helped me connect my values with my actions, just by talking to me. And that’s why I’ll never stop talking about it - even if it’s no longer ‘trendy’. It’s the reason I started this account. So if any of this resonates with you, follow along. See how delicious, simple, and impactful a vegan lifestyle can be. Let’s make choices that align with our values - one meal at a time 💞 vegan | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | vegan cooking | vegan protein | vegan inspo | vegan food | what I eat in a day as a vegan | vegan ethics | why I am vegan #vegan #veganfood #veganlifestyle #veganlife #whatieatinaday
    25.5k
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Audience location by country
United Kingdom
76.98%
United States
6.79%
Spain
3.4%
The Netherlands
1.89%
Australia
1.13%
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