Top 20 British Fitness Influencers on Instagram (Sep 2026)

See fitness creators with possible affiliate signals

We found 83 fitness Influencers in United Kingdom
These influencers mention 'fitness' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/07/2026
profile picture

1. Cole

United Kingdom

coleandersonj@hubbcreative.com my @hfree_o coconut water launching soon 👀 click below to be the first to try! 🥥 new YouTube video out NOW👇🏽

@coleanderson.j
Check contact details
Get audience breakdown
Followers
887.3k
Fake followers
16.69%
Engagement rate
2.73%
Average Reel plays
563.1k
Audience gender
female
52.13%
male
47.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.24%
United States
11.69%
Australia
3.4%
Spain
2.2%
Ireland
1.44%
profile picture

2. Lucy The Female Wife

United Kingdom

Sharing my life….Mumming, hairdressing, being Rossi’s wife & fitness 🩷 Host:@thereivesaiditthepod 🎙️ Mgmt-Parami@radientmanagement.com

@lucythefemalewife
Check contact details
Get audience breakdown
Followers
98.1k
Fake followers
10.63%
Engagement rate
2.58%
Average Reel plays
147.6k
Audience gender
female
97.69%
male
2.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
72.64%
United States
8.9%
Australia
4.61%
Ireland
2.06%
Canada
2.02%
profile picture

3. Kyanlloyd

United Kingdom

@kyanfitt but without the fitness (even though I basically train 24-7) Still Code “kyan10” @Gymshark tho

@kyanslife_
Check contact details
Get audience breakdown
Followers
84.8k
Fake followers
15.91%
Engagement rate
2.96%
Average Reel plays
136.3k
Audience gender
female
63%
male
37%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.46%
Spain
4.37%
United States
2.9%
Greece
0.86%
France
0.78%
profile picture

4. Melvyn Downes

United Kingdom

Ex 🇬🇧 SAS Sgt Major Family | Fitness | Fun Public Speaker Author

@melvyndownes
Check contact details
Get audience breakdown
Followers
81.3k
Fake followers
18.94%
Engagement rate
3.09%
Average Reel plays
76.4k
Audience gender
female
34.4%
male
65.6%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.88%
United States
1.97%
Australia
1.73%
United Arab Emirates
1.62%
Spain
1.54%
profile picture

5. Zara Louisa

United Kingdom

🩷Online Fitness Coaching ~ Hybrid Training🩷 🌸Level 3 PT & Level 4 Nutrition🌸 🎀Join the Team ⤵️

@zara.louisa
Check contact details
Get audience breakdown
Followers
77.3k
Fake followers
20.18%
Engagement rate
10.13%
Average Reel plays
-
Audience gender
female
61.7%
male
38.3%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.58%
United States
6.77%
Spain
2.83%
Australia
2.22%
Ireland
2.13%
profile picture

6. Otis Khan

United Kingdom

Professional Footballer @altrinchamfc @pakistanffofficial 📍Manchester Collabs- otisjankhan@gmail.com

@otisk10
Check contact details
Get audience breakdown
Followers
76.4k
Fake followers
21.81%
Engagement rate
7.93%
Average Reel plays
172.6k
Audience gender
female
25.06%
male
74.94%
Top performing Reels
  1. Pakistan Vs Afghanistan Highlights | 🇵🇰 #footballer #explorepage #athlete
    60.4k
  2. 📍 Muhammad Ali Jinnah Mausoleum, Karachi, Pakistan 🇵🇰 A tribute to unity, struggle and the vision that gave birth to Pakistan. “With faith, discipline and selfless devotion to duty, there is nothing worthwhile that you cannot achieve” - Muhammad Ali Jinnah Have you been to the monument?
    55.3k
  3. I’m incredibly thrilled to hear that the @pakistanffofficial has approved the @fifa amendments. This is a significant step forward, and we hope that the ban will be lifted soon so we can build on the fantastic progress made in 2023. This is a monumental moment for everyone involved in football in Pakistan—coaches, players who give their all to improve the game, and our passionate fans. But it’s especially exciting for the millions of children across the country who dream of wearing the green shirt and representing Pakistan. Watching us on the field gives them the hope that they too can one day live that dream. As I’ve said before, this is only the beginning of football in Pakistan. The past two years have shown that our football community is stronger than ever, supporting the team despite the challenges we’ve faced. Trust the process, stay with us, and let’s make 2025 a year to remember! Pakistan Zindabad 🇵🇰💚
    53.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.04%
United States
5.8%
Spain
3.17%
Pakistan
2.11%
Italy
1.85%
profile picture

7. Harry Carter

United Kingdom

Northern Lad Appearing in @magicmikemovie Rep: @iam_globaltalent

@harrycarter_official
@harrycarter_official
Check contact details
Get audience breakdown
Followers
55.3k
Fake followers
14.7%
Engagement rate
2.06%
Average Reel plays
112.9k
Audience gender
female
85.46%
male
14.54%
Top performing Reels
  1. Harry Carter - 🚀🚀🚀 Lovely behind the scenes from our powerful shoot! Harry is certainly going places! Watch this space! Photos to follow. . .. … …. ….. #kimhardyphotography #harrycarter #magicmike #magicmikelive #theaphp #channingtatum #magicmikelivelondon #magicmikeslastdance #magicmikelondon #magicmikelasvegas #maledancer #behindthescenes #headshotsession #actorsofinstagram #actorslife🎬 #actorsaccess #headshotcrew #headshotcrew365 #portraitphotography #portraitpage
    156.6k
  2. Thankyou for everything! I hope you all enjoyed seeing me on stage! Stayed tuned for my next adventure its gunna be a good one 😉😋 #harrycarter #harryfuckingcarter #magicmike #magicmikelive
    110.6k
  3. Hi my name is Harry F**King Carter 😉 📸 @kimhardyphotography #harrycarter #kimhardyphotography #actor #actorsofinstagram #actorlife #headshot #headshotphotography #harrycarter #magicmikemovie #magicmikelive
    15.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
64.84%
United States
8.74%
Italy
4.35%
Brazil
2.15%
Spain
2.08%
profile picture

8. jayyals_

United Kingdom

LDN 🌊 Fashion & Fitness @jadorereachmgmt DM/ Email for Collabs 🔗 jayyalscollabs@gmail.com Qualified Coach @sculptedbyjay__

@jayyals_
Check contact details
Get audience breakdown
Followers
48k
Fake followers
23.59%
Engagement rate
13.97%
Average Reel plays
12.6k
Audience gender
female
57.19%
male
42.81%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.22%
United States
3.34%
Spain
2.76%
Indonesia
2.18%
India
1.89%
profile picture

9. Darcy

United Kingdom

Bath, UK Fitness | Food | Beauty 🩷 @GYMSHARK | DARCY10 @HARDBODY | DARCY10 @MAJICPROTEIN | DARCY 📧 darcycromptonx@d360.pro

@darcycromptonx
Check contact details
Get audience breakdown
Followers
45.2k
Fake followers
13.81%
Engagement rate
6.37%
Average Reel plays
50.9k
Audience gender
female
77.07%
male
22.93%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.66%
United States
10.42%
Spain
2.38%
India
1.65%
Australia
1.46%
profile picture

10. Olly Riley

United Kingdom

Fitness

@_ollyriley
Check contact details
Get audience breakdown
Followers
44.5k
Fake followers
16.05%
Engagement rate
3.74%
Average Reel plays
17.6k
Audience gender
female
77.26%
male
22.74%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
67.96%
United States
8.65%
Spain
3.85%
Australia
2.59%
Ireland
2%

Search & filter 350M+ influencers

Find creators with the perfect audience for your brand using Modash's discovery tools. Try for free, with no credit card required.

profile picture

11. Dr Renée Hoenderkamp

United Kingdom

🌿 Dr. Renée Hoenderkamp 🩺 NHS GP with a focus on women's health 🎥 Presenter at Talk TV & GB News 🌸 Sharing honest health, fitness & medical advice

@drreneehoenderkamp
Check contact details
Get audience breakdown
Followers
41.5k
Fake followers
22.95%
Engagement rate
2%
Average Reel plays
27.2k
Audience gender
female
94.42%
male
5.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.83%
United States
12.76%
Ireland
1.82%
Spain
1.82%
Australia
1.82%
profile picture

12. Lyd

United Kingdom

BUSINESS/ COLLAB enquiries only 💌 @wildoutlawclothingco - LYDIAWILD10 @supremetan - LYDIACORK10

@lydiaacorkk
@lydiaacorkk
Check contact details
Get audience breakdown
Followers
40.9k
Fake followers
17.66%
Engagement rate
6.51%
Average Reel plays
23.1k
Audience gender
female
51.94%
male
48.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.46%
Spain
4.33%
United States
2.51%
France
1.59%
Greece
1.37%
profile picture

13. Shaun Tongue

United Kingdom

New feed 🙌 UK📍 Fitness 💪 Fashion 🎒 Travel 🌎

@shaun.tongue
Check contact details
Get audience breakdown
Followers
40.8k
Fake followers
23.32%
Engagement rate
8.48%
Average Reel plays
-
Audience gender
female
80.06%
male
19.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
62.29%
United States
15.03%
Spain
3.76%
Ireland
2.15%
Brazil
1.73%
profile picture

14. Sarah Holden Fitness

United Kingdom

Strength | Fitness | Confidence Athletic performance training for real life By @sarahholden_fit Sarah Holden Fitness Membership ↓

@sarahholdenfitness
Check contact details
Get audience breakdown
Followers
40.3k
Fake followers
18.91%
Engagement rate
11.42%
Average Reel plays
197k
Audience gender
female
73.39%
male
26.61%
Top performing Reels
  1. 🥵🥵🥵 10 rounds for time: 80 double unders 20 toes to rings 15 down ups 10 toes to bar Rest 30” Grippppy. Down ups feel like the recovery 😅 Regression: Single skips Kipping knees to chest Down ups Lying leg raises #metcon #crossfit #crossfitgirls #fitness #motivation #hybrid
    65.6k
  2. An Hour of Fitness 🌞🔥 Every 15’ x 4 1k run (4:45/km) 2k bike (2:00/1000m) 1k ski (1:58/500m) Max devil press until 14 mins 1 min rest Adjust distances to suit you 💪🏼 @sarahholdenfitness Powered by @noccouk | ad Kit @primalstrengthofficial #fitness #cardio #running #bike #ski #motivation #crossfit #hybrid #outdoorworkout #gymworkout
    51.6k
  3. Lower Body & Fitness 💪🏼🫀 Electrolytes before/during & Post workout recovery drink is ISOCLEAR protein from @esncom.uk 20% off protein right now with code: SHOLDEN | ad 1600m Run 50/40/30/20/10 wall balls 6kg 2000m Bike 50/40/30/20/10 walking lunge 25kg X5 - wall ball and lunge reps drop each round @sarahholden_fit @sarahholdenfitness #fitness #cardio #legs #motivation #hyrox #hyroxtraining #crossfit #crossfitgirls #running #run #hybrid
    42.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.34%
United States
16.24%
Australia
4.44%
Canada
2.73%
Spain
2.17%
profile picture

15. Sarah | fitness & food |

United Kingdom

32|UK|mam of 3 On my path to self love We’re keeping it real over here Recipes & motivation for fat loss🍉 38lb down 📉

@sarahmaehornsey
Check contact details
Get audience breakdown
Followers
39.7k
Fake followers
12.95%
Engagement rate
2.12%
Average Reel plays
42.4k
Audience gender
female
98.2%
male
1.8%
Top performing Reels
  1. Lasagne - 486 calories | 45g protein Recipe serves 4, which happens to be a BIG slice😍 500g 5% lean mince 60g grated carrot 60g chopped onion 400g chopped tomatoes 300g Passata 220g lasagne sheets 80g cathedral city lighter cheese 300g Asda white sauce jar Beef stock paste/cube 1 garlic clove Mixed herbs Before we start, I boil my pasta🤣 you CAN use this recipe and just add the sheets dry and bake for longer but I find the pasta never cooks evenly so… Boil your lasagne sheets in a pot. In a frying pan fry off your onion and carrots for 3 minutes. Add your mince and fry for a further 3 minutes. Add the garlic & mixed herbs and fry for 1 minute. Add the Passata and chopped tomatoes and simmer for 10 minutes. Once your pasta has softened, remove from the hob and rinse in cold water. Layer the mince mixture and the lasagne sheets. Top with your white sauce and cheese. Top tip is to grate your cheese finely so it goes further! Grill on a medium heat for 10-15 minutes until golden brown and bubbly. Leave to sit for 10 minutes and then slice into quarters! I served mine with a simple side salad. #caloriedeficit #caloriedeficituk #weightlossrecipeuk #weightloss #weightlossjourney #fatloss #fatlosstips #mealideas #weightlossmeals #lowcaloriemeals #lowcalorierecipes
    5.5M
  2. The garlic and Parmesan crispy broccoli bites take broccoli from boring to boujee. They’re so easy to make and only 75 calories per portion🥦💃 100g broccoli 10g Parmesan Fry light Garlic granules Salt & pepper Heat your oven to 200 degrees. Cut your broccoli into florets. Boil/steam for 3 - 5 mins. Drain and add to a baking tray lined with baking paper. Flatten with a glass. You may also need to remove any excess water. Spray with fry light, add your garlic, salt & pepper and then top with your cheese. Pop into the oven for 15-20 minutes or until dried and crispy! You can definitely add more cheese! But we’re calorie counting over here✌🏻 #lowcalorie #lowcarb #weightlossrecipeuk #weightlossuk #weightloss #caloriecounting #lowcal
    509.7k
  3. BEDROOM REVAMP Neutral and gold✨ The grey has gone and I love it! We done the panelling ourselves. It’s pretty straightforward to do but it did take us a while. Check my stories/highlights soon for a full rundown on how we did it! The walls are Egyptian cotton by dulux. AD- The bed is the Nina wingback in maple cream from @comfysleepshome and I LOVE it. It took Justine and I literally 3 minutes to put up! It’s the perfect colour too. *the right corner of panelling needs touching up but I didn’t have time before the sun went away😅* #newroom #roomreveal #dusk #diypanelling #panelling #egyptiancotton #newbed #neutralbedroom #goldaccessories #goldvibes #neutralvibes #choppedcushions #diy #wafflebedding #bedspread #wallpanelling
    4.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
88.14%
Spain
2.2%
Ireland
1.72%
United States
1.72%
Greece
0.54%
profile picture

16. SHAPE UP - Women’s Fitness 🚀

United Kingdom

💪🏼 Shape Up With @gabbydawnallen 💪🏼 Join 1000+ Likeminded Women💙 ☀️Summer challenge 👉🏼✂️ SHRED IN 28 ✂️ 👇🏼sign up now open!!🔥

@shapeupwithgabby
@gabbydallen
Check contact details
Get audience breakdown
Followers
38.5k
Fake followers
13.48%
Engagement rate
9.75%
Average Reel plays
101.3k
Audience gender
female
93.25%
male
6.75%
Top performing Reels
  1. Some of you may know my story already, I appreciate you for being here 🫶🏼, but to anybody who is new here and fancy a little story time, put your feet up, pause ya tele and give it a lil read if you fancy🥰 && this is just the short version of the story 🙃.. but yeah it’s been a rollercoaster 🎢 I am so happy with where I am today and what I am doing with my life - I get to work with you amazing women!!! I don’t really share things like this but I was so humbled coming out to so many lovely comments about my time on Love Island and sooo many enquiries about training with me Im overwhelmed. Thank you. I thought I’d share with you my little journey to give you a little insight to how much my life and my prospects have changed over the years! All thanks to being flat broke on my ass, a PT course and of course, Love Island!! — At the beginning and end of it all, my passion is you. Helping women like you get to where they wanna be too. I am so grateful i get I do a job I love, that is so rewarding and inspiring. I have been working on special something for you guys before the villa and I’m finishing it up as we speak! Make sure you have put your name down so you are the first to know when it’s available. 🏝️❤️💪🏼 I promise you, as long as you put the effort in too, with my guidance, you can get results you’ve always dreamt of! 💭🙏🏼 Link on my page babe or head to shapeupwithgabby.co.uk Get on that and LFG. 🚀
    73.7k
  2. Island Bodies for everybody !! 🍑🌴😍 Kaz loved training with me so much in the villa that she’s just signed up to my Island Body Programme to finish the work we started 😈🫡 She smashed it!!! 🏆 I gave her a little PT sesh teaser for what she is to expect and helping her with all the form and technique so she can get the most out of her plan - just like I do for you on the app too!!! 😍 (Full version of this video is on the app!!!) You can now get yourself onto the programme because we have just go live for everybody TODAY! I did an early bird pre sale a few weeks ago and WOW the feedback and RESULTS we are seeing already is just sooo rewarding… even though I knew it would be the case because the program is literally what I did to get me in my BEST shape ever to strut into that villa! All details are on the link on my page. It’s hard but the best thing is, we actually have FUN doing it! You will for yourself on the community for of like minded, boss babes like yourself 😌❤️ www.shapeupwithgabby.co.uk
    13.3k
  3. I was in THE best shape of my life the day I walked into that Love Island Villa and there’s no gate keeping here’s, it really was quite simple: 🍑 I followed a very simple but effective programme consistently 🍑 I pushed myself in every single session 🍑 I focused just as much on the nutrition aspect as the training 🍑 I wanted it bad enough Here’s how: 🏋️‍♀️ I followed my strength based programme 4 per week working with lots of supersets with higher reps & minimal rest time 🏋️‍♀️ I did around 15-20k steps a day, having a dog helps 🐶 🏋️‍♀️ I did 2-3 of my own Shape Up classes per week 🏋️‍♀️ I stuck to my nutrition plan 80% of the time, still allowing room for the odd take away and night out 🥂 🏋️‍♀️I prioritised sleep and recovery For transparency and realism, I already trained obvs, so I had foundations built already that I levelled up on because in order for me to get the transformation I wanted, I had to push myself more. So, when it comes to advising you guys I’m going to hit a few variations: - “You already train and eat pretty well”- AMAZING, great starting point, but think about it.. is thwre room for improvement? Could you do more? Are you working towards a goal? Do you want to see results, faster?! - “You’re a beginner wanting to get in shape for summer but feeling a little lost how” - With the right guidance, tools, trainer and support network, you can too, get changes you desire. Or, you’re somewhere in between? I don’t expect everyone to be able to knuckle in as hardcore as I did necessarily or get in 20k steps a day especially if you’re used doing a lot less but I PROMISE you, just making some adjustments and commitment EVERY SINGLE ONE OF YOU, will make considerable progress.. and the best part is.. I know we can do it in as little as 6 weeks. Yes. 42 DAYS. My “ISLAND BODY” programme is being released for presale on Thursday and it is for EVERYONE. You give me 42 days of your life, with big efforts and energy.. I will kickstart your transformation like you’ve never seen it. Get yourself on the list IN MY BIO.. I can’t help everyone 😉 and I don’t want you to miss out. I’m excited. Your Summer Shape Up is coming. LFG! 🚀
    12.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.94%
United States
11.47%
Spain
3.06%
Australia
2.2%
Ireland
2.04%
profile picture

17. ✨Jaye'J | Jarnéia (Shar-neya)🧚🏽‍♀️✨

United Kingdom

•(Shar-neya) Jarnéia • @movewithjayej💃🏽💪🏽 • @svn.ldn 🎤 • Olivier Nominated Actress 🎭 • @sixthemusical OG Aragon👑 • @sabrageshowldn 🎪

@jrichardnoel
@movewithjayej
Check contact details
Get audience breakdown
Followers
38.1k
Fake followers
16.34%
Engagement rate
2.88%
Average Reel plays
9k
Audience gender
female
83.07%
male
16.93%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
53.35%
United States
32.06%
Australia
2.37%
Canada
1.47%
Ireland
1.19%
profile picture

18. 𝓢𝓪𝓶𝓪𝓷𝓽𝓱𝓪 𝓛𝓸𝓾𝓲𝓼𝓮 🤍

United Kingdom

🎧🏃🏽‍♀️🏉🏋🏽‍♀️✨🤍 rugby • running • fitness • lifestyle @gymshark code | SAMANTHAP10 Collabs: 💌 paige@makeitalign.com

@samanthalouisephillips
@samanthalouisephillips
Check contact details
Get audience breakdown
Followers
33.7k
Fake followers
22.07%
Engagement rate
3.18%
Average Reel plays
39.2k
Audience gender
female
8.44%
male
91.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
60.04%
United States
7.26%
Australia
4.49%
Ireland
3.45%
South Africa
3.06%
profile picture

19. Rosie Apicella

Italian style in West Sussex ⚜️ Fashion ⚜️Beauty ⚜️ Fitness ⚜️ Fast Cars Collabs 📧: collab@apicella.co.uk @salamander_shirts code ROSIE15

@rosie_apicella
Check contact details
Get audience breakdown
Followers
26.5k
Fake followers
19.02%
Engagement rate
5.65%
Average Reel plays
15.7k
Audience gender
female
58.15%
male
41.85%
Top performing Reels
  1. Wear gold, shine bright, embrace your inner glow, and never let anyone dim the sparkle you carry ✨🌟✨ @mango Gold lurex knitted top @sosandar Black leather boots @apatchylondon Gold leather handbag @lovallofficial Black leggings #ootd #fashion #mango #sosandar #apatchylondon #lovall
    28.7k
  2. Nautical chic is making a major comeback! Navy and white is a very fashionable and classic colour combination for summer 2025🤍💙🤍 @sosandar cardigan @toryburch belt @nextofficial shoes @ralphlauren handbag #ootd #fashion #fashionista #instastyle #sosandar #nextofficial #ralphlauren
    6.8k
  3. I love this cropped, bright orange jacket from @lkbennettlondon. It’s crafted from Italian cotton and will work so well with many pieces from my wardrobe. My first colour combo with this jacket will be 🖤🧡🖤 @hollandcooperclothing belt and handbag @minkeystweed scarf #ootd #fashion #hollandcooper #orange #lkbennett #wearinglkb #minkeystweed
    5.9k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.85%
Italy
9.76%
United States
7.32%
India
3.25%
Spain
3.25%
profile picture

20. LOZFITNESS | ONLINE COACH | PHYSIO

United Kingdom

@dfyne.official | @aybl Athlete discount code: LOZFITNESS @elixrenergy discount code: LOZFITNESS Online Fitness Coach ✨ ENQUIRE NOW ⬇️

@lozfitnessx
Check contact details
Get audience breakdown
Followers
24.2k
Fake followers
19.06%
Engagement rate
4.34%
Average Reel plays
24.9k
Audience gender
female
65.42%
male
34.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
69.07%
United States
10.07%
Spain
4.64%
Australia
1.96%
Ireland
1.6%

Frequently asked questions

End-to-end influencer marketing platform for Shopify

14-day free trial • No credit card required