Top 18 Latvian Running Influencers on Instagram (Nov 2026)

See running creators with possible affiliate signals

We found 18 running Influencers in Latvia
These influencers mention 'running' in their Instagram bio and have audiences primarily in Latvia. Here are the top 18. To run a custom search, check out Modash's influencer discovery features (free to try).
11/11/2026
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1. Rūta

Latvia

Renovating a house while running a business and growing a family 🫠 . Two Lovers Printmaking with @emils.salmins

@rootaah
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Get audience breakdown
Followers
49.6K
Fake followers
36.37%
Engagement rate
11.07%
Average Reel plays
118.3K
Audience gender
female
46.77%
male
53.23%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
16.13%
Latvia
14.69%
United Kingdom
13.84%
France
6.97%
Italy
3.82%
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2. Sindija Bukša

Latvia

🇱🇻Latvian athlete X Track&Field 🥇European U23 gold at 200m 🏆Latvian national record holder 100m 🌱60m|100m|200m 🍃7.34|11.29|23.02 💚𝕍𝕖𝕘𝕖𝕥𝕒𝕣𝕚𝕒𝕟

@sindijabuksa
@sindijabuksa9340
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Get audience breakdown
Followers
4.3K
Fake followers
17.56%
Engagement rate
2.71%
Average Reel plays
2.5K
Audience gender
female
43.34%
male
56.66%
Top performing Reels
  1. 🌊🌊🌊 the color of my heart . . . #sea #blue #relaxing #freeday #mind #mindbodysoul #soul #sun #color #heartcolor #spain #nerja #power #closemyeyes #moment #lovemyself #beyourkindofbeautiful #timeformyself
    1.8K
  2. ⚡️ Latvijas čempionāta otrā diena ⚡️ Otrajā dienā jutos jau daudz labāk un biju pārliecināta par savām spējām. Uz startu gāju ar domu, ka es taču esmu ieguldījusi daudz darba, lai būtu labi rezultāti. Protams daudz darba vēl priekšā, bet uz šī brīža apstākļu fona 23,73 ir apmierinoši. Vēl var just treniņnometnes nogurumu. Ar nepacietību gaidu Prezidenta Balvas izcīņu Ogrē, kas norisināsies 14.-15.augustam . . #lvc #sportland #nike #nikeathlete #running #trackandfield #200m #pafbet #pafbetatlēti #needtobefaster #needtobestronger #motivation #justdoit
    1.3K
  3. miss u 💙 . . . #vacation #sunnyday #wind #sea #restarting #restartmymind #lazyday
    1.3K
Engagement rate benchmark
  • Median
Audience location by country
Latvia
75.73%
United States
3.45%
Italy
1.65%
United Kingdom
1.62%
Spain
1.62%
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3. TERĒZE JAUNZEME-PĒTERSONE

Latvia

co-founder & soul of @rostudio___ 🌶️ somewhere between raising three, running a business, craving raves & not losing my mind

@tereze_jp
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Get audience breakdown
Followers
3.8K
Fake followers
13.74%
Engagement rate
4.04%
Average Reel plays
1.6K
Audience gender
female
85.24%
male
14.76%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Latvia
79.5%
United States
2.69%
United Kingdom
2.12%
Italy
1.58%
Spain
1.18%
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4. Santa Višķere

Latvia

🫶🏻mamma brīnišķīgai meitai 🏃🏼‍♀️skrējēja 🏋🏻‍♀️fitnesa un skriešanas trenere

@santa.running
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Get audience breakdown
Followers
3.7K
Fake followers
19.49%
Engagement rate
3.78%
Average Reel plays
-
Audience gender
female
57.87%
male
42.13%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Latvia
69.15%
United States
4.24%
Italy
3.56%
United Kingdom
2.18%
Spain
1.83%
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5. Kate Streļča

Latvia

Building strategies and concepts; social media and PR. Focused on art, fashion, culture, dining and wellness. Author of @notboring.riga📍Riga, Latvia

@katestrelca
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Get audience breakdown
Followers
2.5K
Fake followers
18.12%
Engagement rate
4.79%
Average Reel plays
3.3K
Audience gender
female
59.26%
male
40.74%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Latvia
58.76%
Russia
11.35%
United Kingdom
3.26%
Ukraine
3.03%
United States
2.13%
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6. Linda Kramnaja

Latvia

Founder @hugwithhygge 💚 Showroom Dzirnavu 1 Sport addicted🏄‍♀️ #crossfit #surfing #yoga #running#bike

@lindak_lindak_
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Get audience breakdown
Followers
2.4K
Fake followers
26.82%
Engagement rate
3.38%
Average Reel plays
1.5K
Audience gender
female
65.14%
male
34.86%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Latvia
45.8%
Russia
20.93%
Spain
3.58%
Italy
3.4%
Ukraine
3.22%
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7. Dmitrijs Serjogins

Latvia

➡️Multiple Latvian champion& 21.1km national record holder | 10k-29:00; 1/2marathon-64:21| ➡️ Running and  physical conditioning coach| @running.bulta

@dmitrijs.serjogins
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Get audience breakdown
Followers
2.1K
Fake followers
21.2%
Engagement rate
4.22%
Average Reel plays
2.1K
Audience gender
female
41.31%
male
58.69%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Latvia
68.48%
Spain
9.93%
Lithuania
2.91%
United States
1.72%
Russia
1.46%
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8. Egor Titov

Latvia

I renovate & rent out apartments. Into running & snowboarding. 🎖️ 21,1 km 1:49 🏆42,2 km 4:14 ✊10 km 48

@boozemaster
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Get audience breakdown
Followers
1.9K
Fake followers
10.07%
Engagement rate
3.87%
Average Reel plays
6.2K
Audience gender
female
56.8%
male
43.2%
Top performing Reels
  1. 🔑 Melīdas iela 3 k-2, Вецмилгравис, сдаю светлую квартиру 38,6 m² на 5 этаже. 🏡 Литовский проект: спальня и проходная гостиная, разделённые раздвижной перегородкой, кухня 6,2 m² и балкон с видом на рощу. 🌟 Квартира со всем необходимым, заезжай и живи. Тёплая, светлая, тихая🍃 🚍 Остановка в 150 м, 🏪 Rimi в 300 м, всё для повседневки в 2-4 минутах пешком. Море 🌊 рядом 👌 💰 Аренда 360 евро + коммунальные платежи. #рига #недвижимость #латвия #riga #latvia
    617
  2. 📍 Продаётся 3-комнатная квартира 74,79 m² в тихом центре Риги, Dzirnavu iela 15, за 305 000 евро 💶. Светлая квартира на втором этаже. Угловая планировка, окна на разные стороны, поэтому света много весь день. ☀️ Ремонт сделан качественно: дубовый паркет, деревянные окна, натуральные материалы. Полностью меблирована, заезжай и живи. Центральное отопление, низкие коммунальные платежи, мебель и техника входят в стоимость. Подойдёт и для себя, и под аренду. 🏡 📩 Пиши, если хочешь посмотреть. #рига #латвия #недвижимость #riga #latvia
    557
  3. Продаётся уютная квартира у Верманского парка, Elizabetes 67 📍 55 м², 4/5 этаж, центр Риги, цена 173 000€. Свежий капитальный ремонт, квартира полностью готова к жизни ✨ Планировка: прихожая, кухня, гостиная с действующим старинным камином и видом на парк, спальня, ванная с душем и гардеробная, которую можно сделать кабинетом или второй спальней. Высокие потолки 3,10–3,15 м, небольшие коммунальные платежи, свой кадастр и земельная книга. Дом 1885 года, фасадный вход с Elizabetes iela. Отличный вариант для жизни или инвестиции в самом центре Риги. 👌 #рига #латвия #riga #latvia #latvija
    436
Engagement rate benchmark
  • Median
Audience location by country
Russia
37.7%
Latvia
37.08%
Spain
2.62%
United Kingdom
2.62%
Ukraine
2.25%
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9. Arnis Petersons

Latvia

MTB / BMX / skiing / running / diggers NATIONAL CHAMPION 🇱🇻 5th World Championship U23 🌈 8th Elite World Cup 🇨🇿

@arnispetersons
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Followers
1.8K
Fake followers
17.2%
Engagement rate
6.42%
Average Reel plays
5K
Audience gender
female
23.42%
male
76.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Latvia
64.96%
Brazil
3.13%
Italy
3.13%
Spain
2.21%
France
1.76%
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10. JUSTĪNE | receptes, sports un ikdiena!🫶

Latvia

17 gadīga meitene ar lielu mīlestību pret ēdienu. Filmēju, publicēju video receptes un ikdienišķus ierakstus. #food #healthylifestyle

@foodcorner.lv
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Followers
1.8K
Fake followers
9.49%
Engagement rate
1.57%
Average Reel plays
1K
Audience gender
female
90.09%
male
9.91%
Top performing Reels
  1. #recepte Snikers - mājas versija.🍫 Savus gardumus vienmēr izvēlēšos pāri veikalā pirktajiem. Sastāvdaļās ir mans mīļais @smalkaismuslis , kas ir 1. Smalkais muslis Latvijā. Meitenes ir izveidojušas produktu, bez kura nav iedomājama mana ikdiena.❤️ Sastāvdaļas: Pamatne: 150g @smalkaismuslis 1 liela ĒK ar medu 1,5 ĒK zemesriekstu sviests Šķipsna sāls Karamele: 7 lielās dateles vai 10 maziņas (ūdenī mērcētas) 1 ĒK zemesriekstu sviests Sāls Virskārta: 100g šokolāde Daudz zemesriekstu Pamats ar karameli saldētavā uz 30 min, pēc tam pāri šokolāde un 20 min ledusskapī. #snickers #kitkat #chocolate #homemade #healthylifestyle #healthyfood #healthy #healthyeating #healthyrecipes #healthyliving #food #foodblogger #foodblog #valentines #love
    12.3K
  2. 🚨KONKURSS🚨 Ziemassvētki ir dāvanu laiks, tāpēc mēs ar @smalkaismuslis vēlamies kādam no Jums uzdāvināt kasti ar mušļiem!❣️ Viss, kas jādara: - jāuzspiež “❤️” šim ierakstam - Jāseko manam profila - komentārā atzīmē draugu, ar kuru dalīsies Uzvarētāju izlozēšu 21.decembrī! Veiksmi!🫶🏻 #konkurss #food #ziemassvētki #smalkaismuslis
    224
  3. #recepte Kokosriekstu cepumi sr šokolādi. Pavisam viegli un gardi cepumi ar grieķu jogurtu, kuri nevar just! :) 🍪sastāvdaļas: 2 olas 1 TK eļļa 1 ĒK medus 50g grieķu jogurts 130g rīsu vai jebkuri citi milti (@just_nature_lv ) 1 TK cepamais pulveris 50g kokosa skaidiņu (@zeltarieksts ) 50g šokolāde ✅pagatavošana: Liek cepeškrāsni sildīties līdz 200 grādiem. Sajauc olas ar eļļu, jogurtu un medu. Pievieno visas sausās sastāvdaļas. Kārtīgi samaisa. Liek cepties uz 20 min. Kad atdzesē, apsmērē ar šokolādi! GATAVS!❤️ Ļoti spontāna, bet garda recepte. #cookies #healthycooking #healthycookies #christmas #christmascookies #healthylifestyle #healthyfood #healthy #healthyrecipes #healtyfood #healthandwellness #food #foodblogger #foodblog #foodblogfeed #foodie #tasty #recipes #easyrecipes #overnight
    164
Engagement rate benchmark
  • Median
Audience location by country
Latvia
88%
United States
2.36%
India
1.82%
United Kingdom
1.09%
Germany
0.91%

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11. Max Fainzilberg | Coach · Riga

Latvia

🏃 Running & Strength Coach 🎯 Run better, lift smarter 📡 Train online/offline | RU / LV / ENG 🥇 From lifter to IRONMAN 🌄 Adventurer | Vanlife lover 🚐

@maxfainzilberg
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Get audience breakdown
Followers
1.7K
Fake followers
17.91%
Engagement rate
3.99%
Average Reel plays
1.4K
Audience gender
female
51.24%
male
48.76%
Top performing Reels
  1. Diesel power 🤩💪
    30.1K
  2. СБУ - специальные беговые упражнения 😎👍 Перец в моих беговых тренировках и я ими очень дорожу. Это набор взрывных (читай плиометрических) движений с целью улучшить технику бега и выносливость атлета, то есть меня, в данном случае 🤩 Очень забавно наблюдать за прогрессом, ещё год обратно я путался в своих двух ногах и все выполнял очень медленно, а сегодня уже ищу что-то по мощнее и по интреснее 🌞😎 Ставь палец вверх, если интресно увидеть больше таких движений! 🤩🥳
    7.1K
  3. Testing new iPhone stabilisation abilities 😬🤙
    4.7K
Engagement rate benchmark
  • Median
Audience location by country
Latvia
63.4%
United States
4.66%
Russia
4.08%
United Kingdom
3.3%
Italy
1.79%
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12. Staro Līga

Latvia

Without filter: •nature •travel •fitness •running

@preilene
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Followers
1.6K
Fake followers
8.69%
Engagement rate
5.25%
Average Reel plays
1.1K
Audience gender
female
61.37%
male
38.63%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Latvia
73.53%
United Kingdom
2.66%
United States
2.24%
Germany
1.82%
Spain
1.82%
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13. Rolands Bahmanis/ Running/ Travel/ Lifestyle

Latvia

Running my way to 42.2km Fuel, mistakes & progress Riga 🇱🇻 🏃🏼 PB - 42 km 3h :21 PB - 21km 1 h:32

@rolzz
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Get audience breakdown
Followers
1.6K
Fake followers
17.39%
Engagement rate
3.73%
Average Reel plays
3.1K
Audience gender
female
69.1%
male
30.9%
Top performing Reels
  1. Es to izdarīju! 🥇 Un pirmo, ko varu teikt- ticiet saviem spēkiem.. Jo mans treneris @mr.ronimoiss ticēja maniem spēkiem vairāk nekā es šodien. Es finišēju @rimirigamarathon ar laiku 3:21:35 💪🏼💪🏼💪🏼 Paldies arī trenerim @nilsbriedis un māšelei par atbalstu visas trases garumā, draugiem, fizioterapeitam @kristapsviskers 🙌🏼 Un vislielākais manam Ziemassvētku vecītim- sievai @dacebahmane par nenovērtējamu dāvanu/ treniņprogrammu, bez kuras es šo neizdarītu 😍🫶🏻 #manspirmaismaratons #marathon #firstmarathon #rimirigamarathon
    1.2K
  2. Ko, lai velk mugurā svētkos?! Te pāris tendences kopā @tkspice 1.Ja vēlies klasisku, bet mūsdienīgi interpretētu tēlu, melnu vakarkleitu kombinē ar biksēm! 2.šajā sezonā akcents uz zeķubiksēm - gan rakstos, gan krāsās! 3. Pikanti izgriezumi 4. Brūnais vēl aizvien aktuāls - variē ar dažādām brūnā nokrāsām un faktūrām 5. Boho Glam - Keita Mosa ir atpakaļ! 6. 60-to gadu koķetērija un rotaļīgums! Photo @natalieberezina 🙏🏻 Par veikaliem jautā komentāros😉 #partytrends #partylook #tcspice #sadarbība
    303
  3. Lai skaisti svētki🤍
    211
Engagement rate benchmark
  • Median
Audience location by country
Latvia
79.65%
Russia
1.75%
United Kingdom
1.75%
United States
1.75%
France
1.62%
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14. FLOORWORK | STRIP & Dance ACROBATICS | LIEPĀJA

Latvia

B Category Sports Coach | Studying Pedagogy 👩‍🎓 | Passionate Dance & Strip Coach •Running My Own Studio @kush.dance.studio

@santa.maryia
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Get audience breakdown
Followers
1.5K
Fake followers
16.94%
Engagement rate
7.36%
Average Reel plays
2.1K
Audience gender
female
62.99%
male
37.01%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Latvia
77.55%
Algeria
2.87%
United Kingdom
2.87%
Russia
2.35%
Italy
1.31%
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15. Jānis Kūms

Latvia

𝗧𝗿𝗮𝗶𝗹 & 𝗼𝗿𝗶𝗲𝗻𝘁𝗲𝗲𝗿𝗶𝗻𝗴 𝗿𝘂𝗻𝗻𝗲𝗿 3x🥉& 1x🥈🇱🇻 trail running 9x🥇🇱🇻 orienteering championships 𝙋𝙪𝙡𝙨𝙤𝙢𝙚𝙩𝙧𝙨.𝙡𝙫 | 𝙎𝙘𝙤𝙩𝙩 𝙧𝙪𝙣𝙣𝙞𝙣𝙜 𝙇𝙖𝙩𝙫𝙞𝙖 🇱🇻 𝑻𝒖𝒓𝒖𝒏...

@mr_flyingfox
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Followers
1.5K
Fake followers
7.39%
Engagement rate
7.15%
Average Reel plays
967
Audience gender
female
43.43%
male
56.57%
Top performing Reels
  1. Sekojam līdzi Jānim Kūmam un visai Latvijas taku skriešanas izlasei Pasaules Čempionātā! Scott Supertrac Ultra RC nepievils! Links, kur sekot līdzi - storijā!
    3K
  2. 🇱🇻 tas viennozīmīgi bija tā vērts uzreiz pēc Pasaules čempionāta kalnu un taku skriešanā doties uz māju, lai klātienē atbalstītu @zane.tilta Latvijas grūtākajā maratonā @vilkacumaratons 🏔️🔝- 13 apļi, 44km ar nedaudz vairāk kā 2000 kāpuma metriem! Esmu nenormāli lepns vīrs, ka Zanei ne tikai izdevās pieveikt visus 13 apļus, bet arī uzrādīt ātrāko rezultātu starp dāmām 💚🏆 #vilkačumaratons2023 #takuskriešana 🇬🇧 hardest marathon in Latvia and maybe also in Baltic! It definitely was worth to come back to home straight after my finish @wmtrc2023_innsbruckstubai to cheer up for all the runners and especially my wife @vilkacumaratons! Really proud of my wife’s finish as fastest woman 🏔️🔝
    1.8K
  3. Septiņi 💍🍾❤️ 📍16.07.2016. 📸 @vilnissluka
    181
Engagement rate benchmark
  • Median
Audience location by country
Latvia
67.5%
Finland
3.15%
Portugal
3.15%
Estonia
2.62%
Sweden
2.36%
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16. Raima Anna Burgmane

Latvia

Musician | Conductor✨🤍 Owner of an Irish setter - Running soul Bonija🩷

@raimene
@DKZF
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Get audience breakdown
Followers
1.4K
Fake followers
16.73%
Engagement rate
17.41%
Average Reel plays
2.4K
Audience gender
female
66.79%
male
33.21%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Latvia
86.59%
Spain
1.46%
Germany
1.31%
United Kingdom
1.31%
United States
1.31%
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17. Cekot Natalya

Latvia

Running @maxcekot Max Cekot Kitchen and Kíce @kice_restaurant Strategy • decisions • building businesses Sharing how I think & choose Riga, Latvia

@cekotnatalia
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Get audience breakdown
Followers
1.4K
Fake followers
13.17%
Engagement rate
3.22%
Average Reel plays
1.4K
Audience gender
female
77.29%
male
22.71%
Top performing Reels
  1. Aiz Kice restorāna stāv tā dibinātāji - pāris Maksims un Natalja Cekoti. Vadot vienas Michelin zvaigznes restorānu Max Cekot Kitchen @maxcekot , jaunais projekts kļuva par loģisku turpinājumu, lai attīstītu savu vīziju un pieeju.
    400
  2. Happy 7th Birthday to Max Cekot Kitchen! 🎉✨ As tradition, we’re sharing our annual team photo — a moment to remember the day it all began and to celebrate how the journey continues.
    384
  3. Today Max Cekot Kitchen is celebrating FIRST birthday! We did a great job during this year, but there is still a lot of work to do. // Прошёл год, как мы с @chefmcekot открыли Max Cekot Kitchen. Время пролетело невероятно быстро, но мы только вначале нашего пути. На фото наша команда. Без этих людей, без их веры в наше общее дело, мы бы не смогли достичь того, что мы имеем сейчас. Большое всем спасибо, кто с нами сейчас, кто был в этот год с нами и помогал воплощать задуманное в жизнь. Мы лучшие!! #fukingawesome #maxcekotkitchen
    262
Engagement rate benchmark
  • Median
Audience location by country
Latvia
62.98%
United Kingdom
6.76%
Russia
5.69%
Sweden
3.11%
Italy
2.47%
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18. Asnate Else

Latvia

Latvia - Rīga 📍 RSU 👩🏼‍🎓 RSU 📚 ❤️ to 🏃🏼‍♀️ 10km - 36:25 min 🏆 Mixing everyday moments with running

@asnaatee
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Get audience breakdown
Followers
1.2K
Fake followers
36.48%
Engagement rate
3.88%
Average Reel plays
-
Audience gender
female
58.37%
male
41.63%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Latvia
64.86%
Germany
3.96%
United States
3.96%
United Kingdom
3.06%
Italy
2.52%

Frequently asked questions

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