Top 20 Male Running Influencers on Instagram (May 2026)

We found 504 running Influencers
These influencers mention 'running' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
05/10/2026
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1. James Norton

United Kingdom

One and only account 💋

@jginorton
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Get audience breakdown
Followers
690.5k
Fake followers
19.99%
Engagement rate
3.2%
Average Reel plays
385.4k
Audience gender
female
81.59%
male
18.41%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
38.68%
United States
14.69%
Russia
8.13%
Italy
5.59%
France
3.6%
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2. Jordan Adams

United Kingdom

running to cure dementia before it takes our lives👥 @theftdbrothersfoundation 💚 @runna code FTD 🏃🏻 theftdbrothers@gmail.com

@theftdbrothers
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Get audience breakdown
Followers
582.5k
Fake followers
10.5%
Engagement rate
5.06%
Average Reel plays
38.2k
Audience gender
female
60.11%
male
39.89%
Top performing Reels
  1. I’m a 30 year old who is living with the knowledge that I’ll get familial MAPT (FTD) Frontal Temporal Dementia in my 40s and having cared for my mom with the same disease, here’s what I want you to remember when I become symptomatic… 1. See me. Don’t look past me or talk about me like I’m not here. I’m still me — I might change, but I’m still inside somewhere. Treat me the way you do now: with respect, humour, and love. 2. Don’t argue with me. If my reality looks different to yours, let me live in it. If I think Mum’s still here, or that I’ve just come back from a run — let that be okay. Meet me where I am, not where you wish I was. 3. Keep me part of life. Don’t keep me inside because it feels easier. I still love being out in the world — hearing laughter, feeling fresh air, watching football or a race. Even if I can’t follow the score, I can still feel the energy. 4. Be patient with me. I might repeat myself or forget your name. Please don’t take it personally — my timeline will be tangled. Just tell me who you are and remind me I’m safe. 5. Love me as I am. You don’t need to fix me. Hold my hand, share a coffee, put the match on the TV, play me some music. What I’ll need most is the feeling of being loved — the same way you’d want to be, if it were you. #dementia #future #life #advocate
    336.1k
  2. 1 year on from posting this video just 6 days after running the length of the UK with @_cianadams just over 12 months after our genetic consultant delivered him the news that he too is destined to get familial FTD just like me… that day @theftdbrothers were born and it’s quite hard to believe everything that has happened in the past 12 months. We are both still navigating the cards life dealt us but I’m so proud of what we’ve achieved in a small space of time. Although our circumstances have been a curse for the past 15 years they have also been a blessing to us - that life is for living now and that we each have the opportunity to pave a life of our choosing. I hope that we can continue to inspire all of you who have followed us since we started this mission as brothers a year ago. Together, we can cure dementia. 🧡
    96.9k
  3. Nearly 7 years on from choosing to do my mom proud 🧡 If i’m totally honest there is so much uncertainty in my life at the moment when it comes to making ends meet but my passion for this cause is unwavering and I will make it work. I have to, for my family and for the millions all over the world affected by dementia. I am so grateful for everything I was given in life from an early age and I am just as blessed to have the support of so many amazing people on this journey 🧡 In the next 12 months we are going to push bigger and harder then ever before #ForACure Dementia you’re fucked.
    87.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.9%
United States
3.56%
Australia
2.88%
Spain
2.54%
Thailand
0.85%
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3. James Pieratt - Wild Hunt Conditioning

United States

🏴‍☠️ THE Hybrid Athlete Outlaw 🗿 Decoding Historical Training for YOU 👇 DAGESTAN Grappling Strength Program (NEW)

@wildhuntconditioning
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Get audience breakdown
Followers
523.9k
Fake followers
1.49%
Engagement rate
2.23%
Average Reel plays
44.5k
Audience gender
female
10.64%
male
89.36%
Top performing Reels
  1. The Mike Tyson push up is an advanced push up Tyson used to increase his punching power. It targets virtually every major muscle in the body, compared standard push ups that recruit primarily the chest, shoulders and triceps. The Mike Tyson push up also raises your heart rate faster and burns more calories. Just make sure to keep your feet flat against the wall behind you and get a full range of motion in both the knees and arms. I used Mike Tyson’s training methods to build a strength program for people who don’t connect with modern fitness and prefer to train in the gritty, old school methods of history’s best fighters. Comment ‘FIGHTER1’ below and I’ll send you two days of the program totally FREE. No strings attached. Just type ‘FIGHTER1’ in the comments below to change the way you train NOW.
    3.6m
  2. In my old life I survived two gang wars and multiple incarcerations. Today I’m one of the longest ranged runners on the planet. Through it all I’ve relied on one matching pair of techniques for unbreakable mental strength. Comment ‘SAVAGE1’ below and I’ll send you the video I made about it for FREE right now. No B.S. No string attached. I just want to see you crush. Comment ‘SAVAGE1’ below and I’ll send it NOW.
    2.6m
  3. Long ago there was an orphan Sioux boy who liked running and boxing. Highly focused, he would graduate from the Univeristy of Kansas before joining the United States Marine Corps. It was as a simple USMC First Lieutenant that he would decide to compete in the 1964 Tokyo Olympics in the 10,000m run. Nobody knew who he was. Even worse, he would be racing against the event’s world record holder when he had only just got his first pair of new shoes the night before. From the starting gun the 6.1 mile race was brutally competitive, locked dead even as the leaders entered a step for step battle on the home stretch - with our guy and the world record holder battling it out, a third man hot on their heels. At the last moment, against all instinct, our man relaxed his whole body and let his stride flow naturally. Amazingly, he pulled ahead and surged over the finish line at the last minute, victorious. He is the only American to EVER win the Olympics in the 10,000m race. His name is Billy Mills, also know by his Sioux name Tamakhóčhe Theȟíla. Sioux warrior. Marine. Olympian. If the idea of training like an actual warrior sounds better than your current gym routine comment ‘WH1’ below. I’ll hook you up with some cool historical warrior training programs to at you’ll actually ENJOY. And I’ll do it for FREE no strings attached.
    1.3m
Engagement rate benchmark
  • Median
Audience location by country
United States
56.08%
United Kingdom
7.41%
India
5.29%
Canada
4.23%
Brazil
2.65%
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4. David Montgomery

United States

Chicago Bears Running Back

@reallyunderstandme
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Get audience breakdown
Followers
456.3k
Fake followers
18.25%
Engagement rate
8.1%
Average Reel plays
276.4k
Audience gender
female
11.95%
male
88.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
93.15%
Canada
1.23%
Mexico
0.83%
United Kingdom
0.71%
Germany
0.48%
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5. Harsha Vardhan

India

Photography A Good SnapShot Stops A Moment From Running Away.

@harsha_harshuu
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Followers
436k
Fake followers
19.27%
Engagement rate
9.77%
Average Reel plays
2.3M
Audience gender
female
11.85%
male
88.15%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
92.32%
United States
1.58%
United Arab Emirates
1.22%
Saudi Arabia
0.73%
Qatar
0.43%
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6. Thom J. Défilet (ريّان)

Young man chasing his dreams. Founder @4yourbrand.nl & @dnob.nl

@thomdefilet
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Get audience breakdown
Followers
410.6k
Fake followers
10.55%
Engagement rate
5.28%
Average Reel plays
220.5k
Audience gender
female
73.49%
male
26.51%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
59.31%
United States
5.88%
Indonesia
3.92%
United Kingdom
3.43%
United Arab Emirates
2.94%
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7. Kai Fagan

Thought’s | Rugby | Running | Grooming | Home | Life ⚡️ 🐝 Mcr marathon training updates 💨 ⚡️ I promise it’s fun here 🤣 Enquiries: kate@ma.london

@kaifagan_
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Get audience breakdown
Followers
397.4k
Fake followers
15.65%
Engagement rate
4.27%
Average Reel plays
130k
Audience gender
female
89.36%
male
10.64%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75.39%
Ireland
5.16%
United States
4.05%
Spain
3.81%
Australia
1.67%
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8. Jonathan Taylor

United States

Indianapolis Colts Running Back 🔵⚪️ UW Alum🦡 Inquiries: ⬇️

@jayt23
@jayt23
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Get audience breakdown
Followers
393.5k
Fake followers
16.7%
Engagement rate
6.98%
Average Reel plays
59.2k
Audience gender
female
15.93%
male
84.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
94.87%
Canada
0.77%
Mexico
0.66%
United Kingdom
0.4%
Germany
0.32%
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9. Anmol KC 🇳🇵

Don't St🚫p Believing!

@anmolkc_official
@OSRDigital
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Get audience breakdown
Followers
390.7k
Fake followers
12.16%
Engagement rate
8.93%
Average Reel plays
139.8k
Audience gender
female
48.93%
male
51.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
64.1%
India
16.32%
United States
3.14%
Japan
2.46%
Australia
2.43%
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10. Dim

United Kingdom

BTS of @diimejii | dadding, cycling & running hi@diimejii.com | Edinburgh ↓​​​​​​​​​​​​​​​​ gears, kits & finds

@hellodimeji
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Get audience breakdown
Followers
346.2k
Fake followers
15.11%
Engagement rate
6.67%
Average Reel plays
756.5k
Audience gender
female
72.53%
male
27.47%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nigeria
74.84%
United States
5.86%
United Kingdom
4.23%
Ghana
3.33%
Canada
1.81%

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11. Vlad Stanculescu

ur unnecessary unqualified running and love expert founder @razzeclub runner, ultra, ironman, foodie, dad jokes

@doctor.running
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Get audience breakdown
Followers
329.1k
Fake followers
18.34%
Engagement rate
3.83%
Average Reel plays
92.3k
Audience gender
female
59.45%
male
40.55%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
15.65%
Spain
14.25%
United States
12.28%
Romania
9.36%
Australia
4.35%
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12. Noa Lindström Travel and Run

Thailand

🌴Traveling the world and taking u with me 🏋️Running and fitness inspiration📈 📷Thailand atm 🏄‍♂️Daily content

@noareserrunt
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Get audience breakdown
Followers
255.6k
Fake followers
9.96%
Engagement rate
2.53%
Average Reel plays
123.4k
Audience gender
female
57.3%
male
42.7%
Top performing Reels
  1. Social media will have you believing you’re late. Like you should’ve met the love of your life at 18. Built a million-dollar business by 21. Owned a house by 23. And if you haven’t… you’re somehow behind. But behind who? A highlight reel? A timeline you never chose? A life that was never meant for you in the first place? The truth is—there is no universal clock. No deadline for love. No schedule for success. No age where you’re supposed to “have it all figured out.” Everyone is walking a different path, at a different pace, fighting battles you can’t see. So instead of looking around, comparing chapters… Pause for a second. Look back. Look at how much you’ve grown. The things you’ve survived. The person you’re becoming. You’re not behind. You’re just on your way. And that’s exactly where you’re supposed to be.
    1.3m
  2. I used to think success had a price tag. That happiness would arrive wrapped in a promotion, a bigger paycheck, a shinier title next to my name. I thought if I just climbed high enough, earned enough, proved enough — I’d finally feel enough. But somewhere along the way, I realized I was collecting achievements and losing myself. Money can buy comfort. Titles can buy recognition. But neither can buy peace of mind. Neither can hold you at night when you’re exhausted. Neither can replace laughter that makes your stomach hurt, slow mornings with people you love, or the quiet pride of living in alignment with your heart. Chasing happiness instead of status means choosing fulfillment over applause. It means walking away from what looks good on paper for what feels good in your soul. It means redefining success — not as what impresses others, but as what brings you alive. I don’t want a life that only looks successful. I want a life that feels successful. A life where my time is valued more than my title. Where my joy is richer than any paycheck. Where I can breathe deeply, love fully, and sleep peacefully. Because at the end of the day, no one remembers your job title. They remember how you made them feel. And you remember whether you were truly happy. So I’m choosing happiness. Not because money or ambition don’t matter — but because they’re not the main character in my story anymore. I am.
    1.2m
  3. The grass will always seem greener somewhere else. On someone else’s life. Someone else’s relationship. Someone else’s city, body, bank account, freedom. But what we forget is this: we’re usually looking at their highlight reel while standing in the middle of our own reality. There was a version of you who once prayed for what you have right now. The freedom. The growth. The lessons. Even the quiet moments you sometimes rush past. Chasing “more” without appreciating “now” is a fast way to feel empty. Because no matter where you go, if you don’t learn to value what’s in front of you, the grass will always look greener somewhere else. Gratitude doesn’t mean settling. It means grounding yourself while you grow. It means enjoying the journey instead of constantly wishing it away. So water your own grass. Be present. Be proud of how far you’ve come. Because a good life isn’t found somewhere else. It’s built by appreciating what you’ve got, right where you are.
    326.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
14.22%
Australia
9.87%
United Kingdom
8.22%
Germany
7.46%
Brazil
5.39%
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13. Nico Felich

United States

I love running and making videos about running @bpnsupps athlete

@nicofelich
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Get audience breakdown
Followers
255.2k
Fake followers
17.8%
Engagement rate
2.82%
Average Reel plays
90.5k
Audience gender
female
48.31%
male
51.69%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
74.61%
Canada
3.69%
United Kingdom
3.32%
Australia
2.46%
Mexico
1.24%
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14. Leon Christian

United States

Psalm 23 | ATL @bualumni partnerships@wannagetfasterllc.com

@wannagetfaster
@wannagetfaster3956
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Get audience breakdown
Followers
188.7k
Fake followers
21.37%
Engagement rate
4.09%
Average Reel plays
47.3k
Audience gender
female
16.76%
male
83.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
44.79%
India
8.78%
United Kingdom
3.96%
Mexico
2.02%
Malaysia
2.02%
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15. Eric

United States

1993 RX7 FD (being painted) 1999 E36 M3 (running) 2010 R35 GTR (stock) BD Engineer (9-5), Degenerate Video Maker (5-9) @newhashiriya.jp

@tsuchi_fd
@TsuchiFD
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Get audience breakdown
Followers
180.2k
Fake followers
23.24%
Engagement rate
5.54%
Average Reel plays
942.8k
Audience gender
female
10.56%
male
89.44%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
54.23%
Australia
7.5%
United Kingdom
4.37%
New Zealand
3.61%
Canada
3.51%
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16. BLACK PANTHER 🐆

India

🗣️MRC 🚩जय भवानी दोस्तों धर्म योद्धा ⚔️ i am not fit i am ultra fit 🇮🇳Running पटना से पशुपतिनाथ मंदिर 301Km 🇮🇳Running पटना से प्रयागराज 325Km

@monu_betaurabala
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Get audience breakdown
Followers
163k
Fake followers
17%
Engagement rate
3.68%
Average Reel plays
34.2k
Audience gender
female
3.43%
male
96.57%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.36%
United States
0.66%
Nepal
0.4%
Saudi Arabia
0.4%
Australia
0.26%
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17. RUNNER64

India

▪️Army Running Tips & Motivation ▪️Work Hard , Big Dream ▪️Paid Promotion Available 💸 ▪️Youtube Channel 👇

@mr.runner64
@mr.runner64
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Get audience breakdown
Followers
161.3k
Fake followers
19.82%
Engagement rate
5.31%
Average Reel plays
87.7k
Audience gender
female
5.11%
male
94.89%
Top performing Reels
  1. Premanand Maharaj ji🫀ka pavitra mantra 🕉️🚩 #mrrunner64 @rohitgupta__64 #premanandmaharaj #powerfullmantra #lifesaver #reels #premanandjimaharaj #vrindavan #radhekrishna #explore #explorepage #fyp #viral #bhajanmarg #premanandji #premanandjimaharaj #satguru #vrindavan #trending #viralreels #motivational #fitnessmotivation @instagram @cristiano @virat.kohli @mrbeast @ishowspeed @hardikpandya93 @fukra_insaan
    1.3m
  2. Share💯👈___________😡 Respect Indian Army 🪖⚔️🥷 @mr.runner64 @rohitgupta__64 #mrrunner64 #running #run #rules #fitnessmodel #fitness #fitnessmotivation #motivational #workworkworkworkwork #workout #wouldrunners #trandingrunning #trending #viralinstagramreels #viralreels #truelines #time #goodviews #hardwork #2024 #sports #sportrunning #fitnessmodel #nike #runnersofinstagram #runningmotivation #run #tbt #wouldrunners #fitnesscoach #dream #army #attitude @instagram @fouji_king23 @rohittt_09_ @raja_yadav_fitness @virat.kohli @hardikpandya93
    266.3k
  3. Share💯🔥👈___________🪖⚔️🥷💪🏻💥💥💣 #mrrunner64 @mr.runner64 @rohitgupta__64 #running #run #rules #fitnessmodel #fitness #fitnessmotivation #motivational #workout #wouldrunners #trandingrunning #trending #viralinstagramreels #viralreels #truelines #time #goodviews #hardwork #2025 #sports #sportrunning #fitnessmodel #nike #runnersofinstagram #runningmotivation #run #tbt #wouldrunners #fitnesscoach #dream #agniveer #army #attitude @instagram @cristiano @virat.kohli @mrbeast @hardikpandya93 @ashtonhall @indianarmy.adgpi @ishowspeed @fukra_insaan
    258.1k
Engagement rate benchmark
  • Median
Audience location by country
India
98.43%
Indonesia
0.78%
United States
0.52%
Nigeria
0.26%
profile picture

18. Anil 🅒🅗🅐🅡🅐🅝

India

RUNNING FOR MY DREAM’S💭 DIEHARD FAN OF @alwaysramcharan 💫

@anil_charan97
@Nanivijayawadaabbayi2.1
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Get audience breakdown
Followers
160.6k
Fake followers
23.42%
Engagement rate
85.32%
Average Reel plays
60.2k
Audience gender
female
10.14%
male
89.86%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
95.6%
Iran
0.8%
United Arab Emirates
0.4%
Malaysia
0.4%
United States
0.4%
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19. Cole Hocker

United States

Olympic Champion World Champion Olympic Record Holder Nike Running Manager: alec@maxxmgmt.co Agent: @flynnsports @drinknomio

@colehocker
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Get audience breakdown
Followers
146k
Fake followers
11.54%
Engagement rate
7.49%
Average Reel plays
156.6k
Audience gender
female
21.53%
male
78.47%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
77.79%
United Kingdom
3.37%
Australia
1.86%
Canada
1.52%
India
1.01%
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20. Jason Duggar

United States

🙏🏼 Christ Is King 📖 Mat. 6:33 💪🏼Workout 🏃Running ☕️Coffee Addict

@jaseduggar
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Get audience breakdown
Followers
140.6k
Fake followers
18.79%
Engagement rate
5.08%
Average Reel plays
145.7k
Audience gender
female
96.69%
male
3.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
81.3%
Canada
5.7%
United Kingdom
3.82%
Australia
2.12%
The Netherlands
1.42%
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