Top 20 Finnish Health Influencers on Instagram (Jul 2026)

We found 63 health Influencers in Finland
These influencers mention 'health' in their Instagram bio and have audiences primarily in Finland. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/22/2026
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1. VEERA BIANCA PAPINOJA

Finland

WELLBEING & WANDERLUST Health coach, author & retreat host 📖Kohti kehorauhaa (2026) 🎙️Kehorauhaa podcast Tilaa mun kirja⬇️ veera.papinoja@gmail.com

Followers
58.9k
Fake followers
35.16%
Engagement rate
2.18%
Average Reel plays
65.1k
Audience gender
female
64.06%
male
35.94%
Top performing Reels
  1. 9 707
  2. 9 078
  3. 7 856
Engagement rate benchmark
  • Median
Audience location by country
Finland
24.8%
United States
16.03%
United Kingdom
4.07%
Italy
3.74%
Australia
3.71%
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2. P E T R A W

Finland

🐻 family chaos 🪐health coach 📖positive psychology student 🥞food lover & podcaster: @bella.table

Followers
36.3k
Fake followers
14.13%
Engagement rate
2.65%
Average Reel plays
101.6k
Audience gender
female
85.77%
male
14.23%
Engagement rate benchmark
  • Median
Audience location by country
Finland
78.84%
United States
3.17%
Italy
2.04%
Spain
1.29%
Sweden
1.05%
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3. Fredrik Sirvio

Finland

Skateboarder | Entrepreneur | Olympic Coach Co-founder @trueons We create science-backed tools to protect, restore, and optimize human health.

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4. Frida Rosengard

Finland

Solo Mom Life - Fitness & Health Certified Nutrition Advisor & Personal Trainer 💌 bookings@petillermanagement.com Represented @petillermanagement

Followers
13k
Fake followers
20.7%
Engagement rate
3.49%
Average Reel plays
8.2k
Audience gender
female
52.93%
male
47.07%
Engagement rate benchmark
  • Median
Audience location by country
Finland
59.42%
Sweden
9.51%
United States
5.24%
Spain
2.14%
Norway
1.75%
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5. Kiira Timonen

Finland

Mostly health and fitness 🧚🏼‍♂️ • Certified PT | Finland • kiira.timonen@gmail.com

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6. Anniina Kortetmaa former athlete 🌸

Finland

🇫🇮 FIN Former athlete 100m & 200m 🎓 Master of Health Sciences

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7. Juska Salminen

Finland

👥 Youth Work 🎙️ Lectures & Event Hosting 📖 Author 🎹 Music & Media Production 🩵 Mental Health & Wellbeing

Followers
8.3k
Fake followers
12.52%
Engagement rate
33.28%
Average Reel plays
6.1k
Audience gender
Top performing Reels
  1. 1 775
  2. 1 748
  3. 1 576
Engagement rate benchmark
  • Median
Audience location by country
Finland
40%
United States
8.92%
Russia
6.99%
Greece
5.05%
Germany
4.95%
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8. Ville Kiiski, MD, PhD | Dermatologist

Finland

MD, Derm. Ihotautilääkäri⚕️ @muotosairaala Skin. Lasers. Health. Aesthetics. 🧬👨🏻‍⚕️ (No personal advice.)

Followers
7.8k
Fake followers
9.74%
Engagement rate
1.27%
Average Reel plays
9.8k
Audience gender
female
77.27%
male
22.73%
Top performing Reels
  1. 2 439 532
  2. 1 289 550
  3. 830 071
Engagement rate benchmark
  • Median
Audience location by country
Finland
65.63%
United States
8.87%
United Kingdom
2.93%
Spain
2.74%
India
1.74%
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9. Ilmo Strömberg

Finland

Biohacker, Calisthenic athlete & Blogger

Followers
6.3k
Fake followers
9.76%
Engagement rate
1.31%
Average Reel plays
1.9k
Audience gender
female
52.57%
male
47.43%
Top performing Reels
  1. 1 142
  2. 1 046
  3. Collaboration with @vivooapp We are shifting towards a new health tech revolution where consumers can get unique insights effortlessly about their wellness. One good example is Vivoo, which offers an at-home urine test that tracks 9 wellness parameters (Vitamin C, Calcium, Magnesium, Hydration, Ketones, pH, Oxidative stress, Salinity, and Proteins). Best of all, it gives you personalized nutritional advice based on your score on each parameter so you can improve your wellness. You can use code Ilmo20 to get -20% off from your Vivoo order (free worldwide shipping), link in bio! I have now done one test with Vivoo (results in the next pictures). Top 3 points after the first test: 1. My magnesium intake was higher than optimal. I'm curious to see what happens If I don't take any magnesium supplement for a week and then retest. 2. I drank 4,4 liters of water (around 150 ounces), which gave me the following morning a 10/10 score. Even with that high amount of water, I was not overhydrated because I had exercised and gone to Sauna the previous day. This was an interesting insight as sometimes I wonder if I drink too much water. 3. My Salinity score (sodium) was low - I will increase my sodium intake, especially after sauna days. Vivoo app advised me to make a sandwich with hummus, dill pickles, lettuce, and whole-grain bread to optimize my salinity score. Point taken! I will publish a blog post about this in September when I have completed all my tests; stay tuned! ps. I'm still baffled how we can just scan the urine strip, and all the data moves to the app. Amazing innovation! #vivoo #urinetest #biohacking #magnesium #biohackers #quantifiedself
    744
Engagement rate benchmark
  • Median
Audience location by country
Finland
33.11%
United States
17.43%
United Kingdom
6.79%
Brazil
4.2%
Germany
4.09%

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12. Ida-Maria Valtti

Finland

Inspiroivaa meikkaamista ja huonoa huumoria ❤️ Ihonhoitoa, tuotetestailua ja mielenterveysvaikuttamista 💚 +30v, sekaiho ✨

Followers
4.8k
Fake followers
13.38%
Engagement rate
1.57%
Average Reel plays
-
Audience gender
female
95.66%
male
4.34%
Top performing Reels
  1. 707
  2. 470
  3. 441
Engagement rate benchmark
  • Median
Audience location by country
Finland
85.56%
United States
3.19%
United Kingdom
1.95%
Sweden
1.03%
Spain
0.81%
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13. Tiia 🌸💖kehopositiivisuus | itsemyötätunto

Finland

🩺📚🍕🦦🤳🏻💆🏻‍♀️🫧 💗aitoa elämää, itsemyötätuntoa🌶️asenteella,🖕🏼näyttämistä dieettikulttuurille & häpeälle 📍Lappeenranta 📩collabs: tony@primeagency.fi or DM

Followers
4k
Fake followers
9.92%
Engagement rate
2.68%
Average Reel plays
21.6k
Audience gender
female
88.07%
male
11.93%
Top performing Reels
  1. 1 063
  2. 449
  3. Enää en hiljene. Liian pitkään suojelin sitä miestä, olihan hän miun ja meiän isä - niin, oli. Olihan meillä hyvät hetkemme, mut päällimmäisenä muistan kaikki ne kommentit milloin miun painosta, ulkonäöstä, liikkumisesta.. Eikä niistä koskaan puhuttu, lakaistiin vaan maton alle ja hetken kaikki olikin hyvin. Kunnes yhtäkkiä meistä tuli sen miehen silmissä käytännössä ilmaa. Ei paljoa yhteydenpito kiinnostanut, ellei me tehty aloitetta - eihän sen näin pitäisi mennä, eihän? Mutta kuten sanoin, meillä oli myös ne hyvät hetket: käytiin uimahallissa, laskettiin talvisin mäkeä, katsottiin yhdessä Mr. Beania pienestä telkkarista.. Siksi kai sattuukin, kun yhtäkkiä hän lakkasi olemasta säännöllisesti meiän elämässä ja lopulta oli tehtävä päätös meiän mielenterveyden vuoksi: jos hän ei kokonaan pysty sitoutumaan lastensa elämään, ei sitten ollenkaan. Vanhemmuus ei pääty siihen, kun lapsi täyttää 18. ❤️‍🩹 Kaikesta huolimatta elän nyt miun parasta elämää enkä anna kenenkään sitä viedä miulta, edes 'isän'. ✨ Ja miulla on maailman paras äiti ja muu perhe, jotka ei hylkää. 🙏🏼 Ja tosiaan: jaan tämän siksi, että haluan muistuttaa teitä siellä, ettette anna kenenkään pitää teitä pilkkanaan ja pompotella teitä. Ja että teillä ON väliä. 💖 Sääliä en missään nimessä kaipaa, oon tavallaan jo sinut tän asian kanssa sen kipeydestä huolimatta. Vanhempi siellä: muista, että vanhemmuus on koko elämän mittainen matka eikä pääty lapsen aikuistuttua. Se lapsi luottaa siuhun kuin kallioon ja sen ko rikot, sitä on lähes mahdoton koota takaisin. Halaus siulle, joka painit samojen asioiden kanssa. Et valitettavasti oo yksin ❤️‍🩹🙏🏼 #vanhemmuus #perhe #lapsuus #igersfinland #igershelsinki
    348
Engagement rate benchmark
  • Median
Audience location by country
Finland
86.72%
United States
2.9%
Spain
1.83%
United Kingdom
1.07%
Morocco
0.61%
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14. Laura

Finland

in production ☕️⚡️ 工事中 〰️ 🍒 work related messages → email !!

Followers
3.8k
Fake followers
30.96%
Engagement rate
2.84%
Average Reel plays
-
Audience gender
female
92.4%
male
7.6%
Engagement rate benchmark
  • Median
Audience location by country
Finland
24.97%
United States
18.11%
Japan
6.04%
United Kingdom
5.86%
Australia
4.34%
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15. Jan✨ Holmberg

Finland

🚑 Master of #Health Care 🧨 #Marketing & #Communications 🧔🏻‍♂️ Guest #Speaker 🎯 Published #Author 🚨 Content #Creator 👋🏻 #Follow me!

Followers
3.6k
Fake followers
12.7%
Engagement rate
1.98%
Average Reel plays
831
Audience gender
female
49.48%
male
50.52%
Top performing Reels
  1. 333
  2. 207
  3. 180
Engagement rate benchmark
  • Median
Audience location by country
Finland
39.83%
United States
13.31%
Greece
10.41%
Spain
3.28%
Italy
2.99%
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17. Jonna

Finland

•𝘊𝘰𝘰𝘬𝘪𝘯𝘨 𝘪𝘴 𝘭𝘰𝘷𝘦 𝘮𝘢𝘥𝘦 𝘦𝘥𝘪𝘣𝘭𝘦 •𝘋𝘰𝘹𝘪𝘦 𝘮𝘢𝘮𝘢 𝘵𝘰 𝘓𝘶𝘥𝘰 & 𝘓𝘪𝘭𝘺 •𝘕𝘢𝘵𝘶𝘳𝘦 & 𝘩𝘰𝘮𝘦 •𝘉𝘦𝘢𝘶𝘵𝘺 & 𝘩𝘦𝘢𝘭𝘵𝘩 •𝘛𝘳𝘢𝘷𝘦𝘭𝘭𝘪𝘯𝘨 •𝘚𝘦𝘢 🤍

Followers
3.1k
Fake followers
14.77%
Engagement rate
3.76%
Average Reel plays
741
Audience gender
female
70.26%
male
29.74%
Top performing Reels
  1. 343
  2. 338
  3. I have been diagnosed with trigeminal neuralgia (TN). TN is a rare chronic pain condition that effects trigeminal nerve which carries sensation from face to brain. The trigeminal nerve has three branches that conduct sensations from the upper, middle, and portions of the face as well oral cavity to the brain. The main symptom of type 1 trigeminal neuralgia is sudden attacks of severe, sharp, shooting facial pain. The pain is often described as excruciating, like an electric shock. Type 2 form of the disorder is a constant aching or burning sensation between attacks. TN is often called ”suicide disease” because of the intense pain. Attacks of trigeminal neuralgia can be triggered by certain actions or movements, like: •talking, smiling, kissing •chewing, eating, drinking •brushing teeth, washing face •a light touch, putting on make-up •a cool breeze, wind, air-con Most people with trigeminal neuralgia will be prescribed medicine such as strong opioids, anticonvulsant or tricyclic antidepressant although surgery may be considered for the longer term in cases where medicine is ineffective or causes too many side effects. The reason for this post is raising awareness of invisible illnesses such as chronic pain. Physical pain isn’t visible outside. There is a lot that’s misunderstood about pain. It’s very difficult to diagnose and people can live months, even years without proper and right diagnosis. The right diagnosis is key to proper treatment. I am lucky to have good occupational health care. I got my diagnosis quickly and I am already on trial meds. I don’t know what lies ahed. Yes, I am a bit scared but I have no choice than keep going. Yes, there will be changes in my life. I’m going to learn as much as I can about the TN. I have to distance myself from all the negative things and people. Focus on things that brings me joy. Do things I love to do. Focus on the positive. ”Be gracious with yourself” Thanks for reading 🤍 Be well my friends #diagnosis #trigeminalneuralgia #chronicpain #chronicillness #trigeminalneuralgiaawareness #thereishope #kolmoishermosärky #kipu #näkymätönsairaus
    334
Engagement rate benchmark
  • Median
Audience location by country
United States
20.52%
Finland
17%
United Kingdom
10.35%
Australia
5.8%
Germany
4.89%
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19. Hanna Pörsti

Finland

national team dancer @mahadancing 🇫🇮 singer @deliriumbandi ❤️‍🔥 my little online diary☁️ | health | lifestyle | travel | 💌 @hanna.porsti@gmail.com

Followers
2.7k
Fake followers
13.71%
Engagement rate
13.95%
Average Reel plays
7.5k
Audience gender
female
65.38%
male
34.62%
Top performing Reels
  1. 10 161
  2. 724
  3. 645
Engagement rate benchmark
  • Median
Audience location by country
Finland
73.14%
United States
3.73%
Estonia
2.75%
Italy
2.35%
Russia
2.16%
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20. Sara Nöjd | Certified Holistic Health Coach

➡️Certified Health & Life Coach ✨ ➡️Bringing back your glow ✨ ➡️Health deals on my homepage👇🏽✨

Followers
2.3k
Fake followers
8.63%
Engagement rate
2.01%
Average Reel plays
-
Audience gender
female
58.99%
male
41.01%
Top performing Reels
  1. BOOM! 🥳👅🍀 (English below) Här är en stor del av det jag jobbat med under de senaste månaderna i denna pandemi! Vad är bättre än att investera i sin hälsa och hålla sig frisk i dessa tider?! Kolla in min nya hemsida, tillgänglig både på svenska och engelska (ni kan välja svenska uppe i högra hörnet). 2021 öppnar jag egen firma och gör hälsocoachning for real! Tills dess behöver jag åtminstone 3 stycken betalande kunder som bevis för min verksamhet. Är du en av dem? :) Behöver du hjälp på vägen mot en hälsosammare vardag och livsstil, med mer glädje och balans? Nu erbjuder jag nedsatta priser som start- och julkampanj i ett! Det är aldrig för sent att investera i sig själv! 😍🍎💪 Dela gärna! HEEY!! 🥳👅🍀 Here is a big part of what my last few months have been all about. Check out my new webpage (available in Swedish and English). What is better than investing in your own well-being and health these days?! The year of 2021 will be a BIG one for me, since I am starting my own company doing Health Coaching! Until then, I need at least 3 paying customers as 'proof of my business' idea. Are you one of them? :) Do you need help and support on your journey to a healthier lifestyle, with more joy and balance? Now I offer discounted prices as a Kick-start & Christmas campaign! It's never too late to invest in yourself! 😍🍎💪 Feel free to share! Tack för hjälpen på hemsidan @anojd 😍 Check out: www.lifestyleholistica.com #thebusiness #entrepreneur #startup #selfemployment #holsitichealth #coaching #healthcoach #lifestyle #life #love #antiinflammatory #antiaging #lovewhatyoudo #hälsa #skönhet #beauty #vitamins #helhetshälsa
    295
  2. 265
  3. 236
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
25.12%
Finland
23.64%
Sweden
19.5%
United States
9.09%
Spain
2.48%

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