Top 19 South African Health Influencers on Instagram (Mar 2026)

We found 24 health Influencers in South Africa
These influencers mention 'health' in their Instagram bio and have audiences primarily in South Africa. Here are the top 19. To run a custom search, check out Modash's influencer discovery features (free to try).
03/04/2026
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1. Fezile Mbalenhle Madlala

South Africa

Medical practitioner🩺🧑‍⚕️ Future legal drug dealer 💊💉💉💊❤️ Public health Love of medicine Ambassador @aplaa_organics ❤️

@mbalenhle_madlala01
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Get audience breakdown
Followers
147.4k
Fake followers
11.03%
Engagement rate
2.63%
Average Reel plays
22.3k
Audience gender
female
73.11%
male
26.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
96.31%
United States
0.52%
Nigeria
0.44%
China
0.3%
Zambia
0.22%
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2. Lungelo Dlomo

South Africa

Love | Health | Gratitude Email/dm for collaboration. 031📍

@luhw_dee
@luhw_dee3
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Followers
103.1k
Fake followers
23.84%
Engagement rate
2.99%
Average Reel plays
11.4k
Audience gender
female
30.94%
male
69.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
85.39%
United States
1.82%
Namibia
1.51%
Nigeria
1.49%
Zimbabwe
1.29%
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3. Alyn Machethe

South Africa

Jer 29 vs 11 Food | Lifestyle | Health YouTube Channel: Alyn & Gerald 📩 Get in touch: alyn@innov47ions.co.za

@alyndale.machethe
@@Alyn.Gerald
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Get audience breakdown
Followers
98.7k
Fake followers
18.39%
Engagement rate
3.38%
Average Reel plays
329.7k
Audience gender
female
87.22%
male
12.78%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
89.81%
Namibia
1.55%
Zimbabwe
1.06%
United States
1.03%
Botswana
0.9%
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4. Miss K

South Africa

Fashion | Fitness & Health Occasional model Cape Town | Durban 💌 Misskmzobe@gmail.com

@khanya_mzobe_
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Followers
44.8k
Fake followers
19.96%
Engagement rate
2.77%
Average Reel plays
10.9k
Audience gender
male
44.94%
female
55.06%
Top performing Reels
  1. A lil late birthday month dump💌🥺❤️ 1. Cute picture at the Oranjezitch market 2. A girl with her new whip 3. My birthday cake less the piece my dad helped himself to 4. My favourite visitor🥺. I love him so much. 5. Finally went paragliding. The adrenaline junkie in me thanked me for this gift. 6 Matching with Mli on my birthday😍 7. Saw TKZee at @capetownjazzfest 8. If only you guys collectively got me a dog to make my dreams come more true 9.Kissed by the Durban sun 10. Home No amount of pictures could convey how content and happy I was during my birthday month. From the endless holidays, going back home(Durban) and seeing my grandparents, eating braaid meat, to paragliding. April was pure perfection🩷
    27.9k
  2. Summer dress ready💌 #ootd #fashion #dress
    16.4k
  3. Thank you for all the birthday wishes🩷 24 never looked so good🥺
    11.5k
Engagement rate benchmark
  • Median
Audience location by country
South Africa
90.45%
United States
3.85%
Zimbabwe
0.8%
France
0.53%
United Kingdom
0.53%
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5. Michelle👑

South Africa

🌸Health Awareness | vlogs |Lifestyle 📧Email adress:Michelle.sekwena@gmail.com 🌹468k + on TikTok

@letlhogonolo_michelle
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Get audience breakdown
Followers
40.2k
Fake followers
17.14%
Engagement rate
3.03%
Average Reel plays
225.1k
Audience gender
female
33.69%
male
66.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
76.14%
Nigeria
6.93%
United States
1.94%
Kenya
1.53%
Tanzania
1.39%
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6. Nomali Ncanana

South Africa

Elevating health is a lifestyle.

@_nomali_n
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Get audience breakdown
Followers
29.4k
Fake followers
19.93%
Engagement rate
3.56%
Average Reel plays
5.6k
Audience gender
male
58.02%
female
41.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
83.28%
Zambia
4.71%
United States
2.58%
Namibia
1.37%
Botswana
1.06%
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7. 𝐔𝐆𝐆𝐒

South Africa

YHWH | Health | Fitness | Lifestyle natashauggs@icloud.com

@natashauggs
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Followers
29.2k
Fake followers
17.86%
Engagement rate
2.19%
Average Reel plays
4k
Audience gender
male
68.42%
female
31.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
89.63%
United States
1.86%
Zimbabwe
1.46%
eSwatini
1.33%
Kenya
0.66%
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8. Holly Clare Le Roux

South Africa

Gut Health Specialist Chef all things healthy food + glowy skin ♥️ @kenko__chef 💍 @wjjleroux 📍South Africa 🇿🇦

@hollyclareleroux
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Get audience breakdown
Followers
25.3k
Fake followers
23%
Engagement rate
3.64%
Average Reel plays
17.6k
Audience gender
male
50.21%
female
49.79%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
62.3%
United Kingdom
12.38%
Japan
4.86%
United States
4.72%
Australia
2.1%
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9. Olwethu Nxumalo💎

South Africa

保持光彩 ⭐️ Founder: @ozyde_ 𝘍𝘢𝘴𝘩𝘪𝘰𝘯 |𝘉𝘦𝘢𝘶𝘵𝘺 |𝘏𝘦𝘢𝘭𝘵𝘩 BA Design 👩‍🎓 📧olwethuzenande@gmail.com

@_ollienx._
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Get audience breakdown
Followers
20.5k
Fake followers
24.29%
Engagement rate
4.02%
Average Reel plays
29.6k
Audience gender
female
48.82%
male
51.18%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
84.02%
United States
2.5%
Nigeria
1.56%
Zimbabwe
0.96%
Namibia
0.92%
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10. Michael Benevolent Masina

South Africa

Psalm 34:8 GBV & Mental Health Activist || Speaker || 🇿🇦

@benevolent_michael
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Followers
18.7k
Fake followers
18.16%
Engagement rate
7.03%
Average Reel plays
4.5k
Audience gender
female
45.73%
male
54.27%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
82%
United States
3.2%
Zimbabwe
1.83%
Nigeria
1.37%
Tanzania
1.08%

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11. Lihle Zitumane

South Africa

Main: GOD Rom 8:28 Music❤ Health and wellness coach🍃

@lihlezitumane
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Followers
17.9k
Fake followers
17.09%
Engagement rate
3.81%
Average Reel plays
4.7k
Audience gender
male
40.08%
female
59.92%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
87.86%
United States
3.16%
Botswana
1.26%
United Kingdom
0.76%
Namibia
0.63%
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12. solidus nxumalo

South Africa

Romans 8:31 Preparing for unemployment laughter = medicine Health Education 📖 MBChB (Stell); FCS(SA)Primary; PGDip Business Admin (JBS)

@dr_solidus_
@dr_solidus
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Get audience breakdown
Followers
17.9k
Fake followers
17.9%
Engagement rate
2.04%
Average Reel plays
14.4k
Audience gender
female
59.13%
male
40.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
87.03%
United States
2.85%
Nigeria
1.98%
Zimbabwe
0.91%
United Kingdom
0.88%
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13. Bettie Chibwe

South Africa

Medical & Health 🩺💉🏥// Lifestyle // 🌍Travel enthusiasts ✈️

@bettie_chibwe
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Get audience breakdown
Followers
16.1k
Fake followers
23.74%
Engagement rate
5.33%
Average Reel plays
-
Audience gender
male
65.39%
female
34.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
53.62%
Malawi
21.54%
United States
4.44%
United Kingdom
3%
Nigeria
2.24%
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14. REAGAN

South Africa

Animal health 👨‍🎨 🐄

@reagann_002
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Followers
15.6k
Fake followers
21.49%
Engagement rate
8.66%
Average Reel plays
822
Audience gender
male
64.93%
female
35.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
67.8%
Namibia
8.09%
United States
5.49%
Nigeria
2.67%
Zimbabwe
2.17%
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15. Deanre Reiners

South Africa

Health fanatic, Positivity, Love. -@nutrigopower ❤️ @maru095

@deanre_reiners
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Get audience breakdown
Followers
14.6k
Fake followers
23.39%
Engagement rate
2.14%
Average Reel plays
4.8k
Audience gender
male
33.02%
female
66.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
87.47%
United States
2.96%
Namibia
1.31%
United Kingdom
0.57%
Tanzania
0.46%
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16. Faith Makgalemele

South Africa

Health advocate 🫦: Travel| Body Positivity| Health| Makeup|Fashion @_fayacollection 🏩: Medical doctor 📧: bfmakgalemele@gmail.com 📍: 🇿🇦

@faithay_m
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Get audience breakdown
Followers
14k
Fake followers
23.01%
Engagement rate
2.09%
Average Reel plays
3.7k
Audience gender
male
66.94%
female
33.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
76.62%
Nigeria
5.46%
United States
3.86%
Tanzania
1.23%
Zimbabwe
1.03%
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17. Juane Van Coller

South Africa

This is my Journey 🦋 •𝙃𝙚𝙖𝙡𝙩𝙝, 𝙁𝙞𝙩𝙣𝙚𝙨𝙨, 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚

@juane_v.c
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Get audience breakdown
Followers
12.2k
Fake followers
19.35%
Engagement rate
8.24%
Average Reel plays
3.5k
Audience gender
male
59.93%
female
40.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
89.15%
United States
3.5%
United Kingdom
1.28%
Namibia
0.6%
Australia
0.51%
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18. Dieketseng Keke Mokuena

South Africa

Mrs Makgopela ❤️💍 Love • Wealth • Good Health! Small girl,BIG GOD!🫶 🎓 I help people make an extra income around their commitments💰work with me👇

@simply_.keke
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Get audience breakdown
Followers
11.6k
Fake followers
18.46%
Engagement rate
3.43%
Average Reel plays
3k
Audience gender
male
56.7%
female
43.3%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
87.65%
United States
2.07%
Kenya
1.17%
Namibia
1.05%
Zimbabwe
0.99%
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19. Sino Myoyo

South Africa

⚖️

@sinozz_myoyo_
@sinozzsomi6912
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Followers
10.6k
Fake followers
18.34%
Engagement rate
2.01%
Average Reel plays
5.3k
Audience gender
female
61.9%
male
38.1%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
90.94%
United States
1.96%
Nigeria
0.89%
Zimbabwe
0.62%
Namibia
0.39%
FAQ
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