Top 20 Dutch Health Influencers on Instagram (Dec 2025)
We found 168 Health influencers (identified because they used 'Health' in their Instagram bio) with the majority of their audience in The Netherlands. Here's the top 20 of them. To run a different search, and analyze every creator on Instagram, YouTube, and TikTok, get a 14-day free trial of Modash.
Last date updated: Dec 2, 2025. Showing 20 of 168 profiles. To see all results (with even more data), start a free trial. Looking for smaller creators? See Dutch Micro Influencers. Or, learn how to find Instagram influencers.
1. Nathalie Helmer
The Netherlandsnetherlands ✈︎ nyc your go-to girl for health and wellness 🫒 locked in to build abs from scratch rn @gymshark nathalie10 🤍 contact@nathaliehelmer.comFollowers216.2kFake followers36.14%Engagement rate1.22%Average Reel plays40.6kAudience gendermale88.03%female11.97%Top performing Reels- 166.2k
- 112.3k
- 75.2k
Engagement rate benchmarkAudience location by countryUnited States22.24%The Netherlands11.29%Brazil9.42%Mexico7.33%Argentina3.65%2. Vera Camilla
The NetherlandsStarted in ‘09, now we’re here Make up, mental health & living life extra large Contact info@veracamilla.nl Auteur van Het zit tussen je orenOther socialsFollowers203kFake followers34.99%Engagement rate4.05%Average Reel plays124.6kAudience genderfemale78.47%male21.53%Top performing Reels- 25.7k
- 20.4k
- 15.7k
Engagement rate benchmarkAudience location by countryThe Netherlands60.6%Belgium7.74%United States3.83%Spain2.57%France2.12%
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3. Kaj Noah Prins
The NetherlandsRunning 100km overnight for Mental Health on the 29th of November. @youngla | @upfront code: KAJ 🎥: YouTube: 23.8kOther socialsFollowers87kFake followers20.88%Engagement rate3.54%Average Reel plays89.4kAudience genderfemale56.78%male43.22%Top performing Reels- 357.1k
- 27k
- 18.6k
Engagement rate benchmarkAudience location by countryThe Netherlands54.3%United States17.48%Belgium3.7%Brazil3.16%Italy2.33%4. LINDA DE MUNCK 🌎
The Netherlands🌎📍Amsterdam 🗣️Talks about being sober, dating 🦄, sexual taboos, mental health, conscious & active lifestyle 🌈Ambassador @prideamsterdamOther socialsFollowers58.1kFake followers19.34%Engagement rate1.41%Average Reel plays134.8kAudience genderfemale61.54%male38.46%Top performing Reels- 370.6k
- 8k
- 4.6k
Engagement rate benchmarkAudience location by countryThe Netherlands78.44%Belgium7.42%United States1.6%Spain1.6%France1.2%5. Amber & Gently
The Netherlands🤎 Gently | 13 | sassy & sweet | since 07’06’19 🌿 Outdoor & paddock paradise 🐴 Equine health, bonding, training & adventures 💚 𝗢𝗨𝗧𝗦𝗜𝗗𝗘𝗥𝗜𝗗𝗘𝗥𝟱 > AgradiOther socialsFollowers45.9kFake followers19.34%Engagement rate1.07%Average Reel plays6.3kAudience genderfemale87.47%male12.53%Top performing Reels- 37.5k
- 12.2k
- 1.2k
Engagement rate benchmarkAudience location by countryThe Netherlands22.27%United Kingdom21.63%United States13.31%Australia5.29%Belgium4.74%6. Claire Boom | Holistic Health
🎙️speaker | food & business, MA 🧲integrative nutrition hormone coach (intake ↓) 🩰pilates teacher 🍅food creation 💌claire_boom@hotmail.comFollowers20.5kFake followers7.9%Engagement rate1.31%Average Reel plays10.5kAudience genderfemale59.73%male40.27%Top performing Reels- 27.6k
- 17.3k
- 7.8k
Engagement rate benchmarkAudience location by countryThe Netherlands73.98%Spain3.49%United States2.47%Australia2.03%France2.03%7. J A V A N . H O E N
The Netherlands💻 Empowering the top athletes, health & fitness professionals to build a successful business. 📺 Actor at Dagboek v/d Herdershond @kro.ncrvFollowers19.4kFake followers20.98%Engagement rate1%Average Reel plays3.3kAudience gendermale37.15%female62.85%Top performing Reels- 683
- 605
- 586
Engagement rate benchmarkAudience location by countryThe Netherlands36.12%United States12.28%Brazil4.15%Belgium3.35%United Kingdom3.34%8. Lenette Hermsen
The Netherlands🪶Auteur van Rituelen voor vrouwen ✺ Yoga, Mindfulness & Mental Health ⌞ ⌝ Content Creator op YouTube (80K+) ↓ BESTEL MIJN BOEK ↓Other socialsFollowers18.1kFake followers19.53%Engagement rate3.35%Average Reel plays17.7kAudience genderfemale87%male13%Top performing Reels- 70.1k
- 4.2k
- 3.2k
Engagement rate benchmarkAudience location by countryThe Netherlands71.4%Belgium11.1%Spain3.18%United States1.84%France1.26%9. Yulia Emeé Zara
The NetherlandsFashion, lifestyle & health For contact: roxy@makersavenue.nl 💋🍷❣️💄🌹👠🍒Followers16.2kFake followers9.08%Engagement rate6.2%Average Reel plays23.4kAudience genderfemale87.32%male12.68%Top performing ReelsEngagement rate benchmarkAudience location by countryThe Netherlands73.26%Spain6.17%Belgium3.02%France2.65%United States2.39%10. Letitia de Jong
The NetherlandsSchaatser. Msc Health Economics, Policy and Law. ☕️Followers14kFake followers17.24%Engagement rate9.59%Average Reel plays69kAudience gendermale35.59%female64.41%Top performing Reels- 5k
- 4.7k
- 3.8k
Engagement rate benchmarkAudience location by countryThe Netherlands75.44%United States2.8%Germany2.18%Italy1.62%Russia1.45%11. I N E N A | HEALTH & GOODVIBES
The Netherlands❥ -20kg afgevallen & feeling strong! ❥ Motivatie | Mindset | Gezond leven ❥ Mommy of 2 ~ Wifey ❥ Owner @de_qapperFollowers13.9kFake followers12.9%Engagement rate1.25%Average Reel plays26.4kAudience gendermale21.23%female78.77%Top performing Reels- 311.1k
- 220.4k
- 47.4k
Engagement rate benchmarkAudience location by countryThe Netherlands63.2%United States9.37%Belgium3.75%United Kingdom3.24%Spain2.38%12. 𝐒𝐚𝐬𝐡𝐚 𝐒𝐜𝐡𝐨𝐥𝐭𝐞𝐧𝐬
The Netherlands@esncom.nl & @aybl athlete | code SAS 𝘴𝘢𝘴𝘩𝘢𝘴𝘤𝘩𝘰𝘭𝘵𝘦𝘯𝘴@𝘬𝘱𝘯𝘮𝘢𝘪𝘭.𝘯𝘭 𝘵𝘪𝘬𝘵𝘰𝘬: 𝘴𝘢𝘴𝘩𝘢𝘴𝘤𝘩𝘰𝘭𝘵𝘦𝘯𝘴 𝘮𝘺 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 𝘱𝘭𝘢𝘯 ↓Followers12.1kFake followers17.87%Engagement rate3.52%Average Reel plays9.8kAudience gendermale54.69%female45.31%Engagement rate benchmarkAudience location by countryThe Netherlands78.35%United States3.25%Spain2.81%France2.16%Belgium1.52%13. Baukje Rienstra
The NetherlandsMama ❤️ Docent 👩🏼🏫 Transformatie Coach 🏋🏼♀️ NPC Wellness🥈 Mental health ❤️🩹Teveo % Baukje ✨ Bereik je beste shape met 1:1 Online Coaching ⬇️Followers11kFake followers27.44%Engagement rate1.72%Average Reel plays12.8kAudience gendermale52.46%female47.54%Top performing Reels- 155k
- 61.9k
- 22.6k
Engagement rate benchmarkAudience location by countryThe Netherlands60.06%United States8.14%Belgium6.61%United Kingdom3.13%Spain2.05%14. Emy Cornelia van der Horst
@verdurgymwear powered by @cleannutrition @fitjeans | “EMY” 🎧 fashion, health & gym ✉️ emyvdhorst@icloud.comFollowers10.2kFake followers22.22%Engagement rate5.07%Average Reel plays7.6kAudience genderfemale14.23%male85.77%Top performing Reels- 10.2k
- 7.4k
- 6.4k
Engagement rate benchmarkAudience location by countryThe Netherlands72.74%United States3.34%Belgium3.25%Spain3.12%Germany2.18%15. Plantpedagoog
The Netherlands🌱 Vegan inspiratie & hotspots 🩷 Food, hair & skincare 🐈Straatdieren ⤷ Samenwerken? plantpedagoog@outlook.comFollowers10kFake followers11.57%Engagement rate1.36%Average Reel plays9kAudience genderfemale85.42%male14.58%Top performing Reels- 144.8k
- 82.8k
- 63.6k
Engagement rate benchmarkAudience location by countryThe Netherlands75.03%Belgium6.86%United States2.29%United Kingdom2.05%Spain1.45%16. ❥ 𝘙𝘰𝘣𝘪𝘯 𝘚𝘦𝘵𝘵𝘦𝘭𝘴 ⭒
The Netherlands♡ 𝙲𝙴𝙾 𝚝𝚎𝚊𝚖 𝚑𝚎𝚊𝚕𝚝𝚑𝚢𝚑𝚎𝚛𝚘 𓃭 𝙼𝚒𝚜𝚝𝚎𝚛 𝙳𝚒𝚎𝚜𝚎𝚕 ☆ 𝙱𝚎 𝚝𝚑𝚎 𝚋𝚎𝚜𝚝 𝚈𝙾𝚄 ツ 𝘉𝘦𝘴𝘵𝘦𝘭 𝘷𝘢𝘯𝘥𝘢𝘢𝘨 𝘯𝘰𝘨 𝘫𝘦 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘦𝘯Followers9.6kFake followers32.48%Engagement rate1.77%Average Reel plays-Audience gendermale33.29%female66.71%Engagement rate benchmarkAudience location by countryThe Netherlands34.4%United States13.36%Brazil5.79%United Kingdom3.48%Belgium2.69%17. The Cancer Cocoon
The NetherlandsFounder of The Cancer Cocoon A safe space for cancer (ex) patients for mental & emotional guidance, support & tools during cancer. @thecancercocoonFollowers8.8kFake followers25.12%Engagement rate4.38%Average Reel plays-Audience gendermale25.92%female74.08%Top performing Reels- 763
- 549
- 515
Engagement rate benchmarkAudience location by countryThe Netherlands48.13%United States16.74%Belgium4.93%United Kingdom4.6%Canada2.09%18. Mark (NL)
The NetherlandsNatural Bodybuilder MP 📚 BSc Nutrition and Health student 🚀 Clean Nutrition 🎲 Board Game FanaticFollowers8.1kFake followers30.29%Engagement rate4.53%Average Reel plays-Audience genderfemale29.73%male70.27%Top performing Reels- 2.4k
- 2.4k
- 2.3k
Engagement rate benchmarkAudience location by countryThe Netherlands38.37%United States12.82%Brazil5.12%Belgium3.25%United Kingdom3.12%19. Marie Broeckman | Photographer
The Netherlands🧏🏽♀️ Founder @roott.nl & pedagogue 🎙️ Half of @mindmattersdepodcast 📷 Photographer of People & Brands 🤍 Lover of LightFollowers8kFake followers25.33%Engagement rate2.07%Average Reel plays3.2kAudience gendermale30.47%female69.53%Top performing Reels- 657
- 555
- 548
Engagement rate benchmarkAudience location by countryThe Netherlands75.86%Brazil6.69%United States2.43%Belgium2.03%France1.89%20. Rogér van Kooij
The Netherlands💼 Writer. #mentalhealth 🇳🇱 Tiktok: Roger.schrijft (177K) 🧠 Choreographer. @no.escape.crewFollowers7.3kFake followers14.03%Engagement rate2.07%Average Reel plays2.6kAudience gendermale26.43%female73.57%Top performing Reels- 1.4k
- 1.2k
- 1.1k
Engagement rate benchmarkAudience location by countryThe Netherlands73.66%Belgium12.88%United States1.96%France1.29%Spain1.21%
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