Top 20 Polish Health Influencers on Instagram (Dec 2025)
We found 99 Health influencers (identified because they used 'Health' in their Instagram bio) with the majority of their audience in Poland. Here's the top 20 of them. To run a different search, and analyze every creator on Instagram, YouTube, and TikTok, get a 14-day free trial of Modash.
Last date updated: Dec 2, 2025. Showing 20 of 99 profiles. To see all results (with even more data), start a free trial. Looking for smaller creators? See Polish Micro Influencers. Or, learn how to find Instagram influencers.
1. MARCELA MARGERITA
PolandSPORT✨FOOD✨HEALTH✨BEAUTY✨CARE marcelamargerita@gmail.com📪 🏆1st runner-up of Poland’s Next Top Model 3 📽️Prime Video“Good luck Guys” 🎬Netflix „7 uczuć”Followers236.4kFake followers21.84%Engagement rate1.75%Average Reel plays349.8kAudience genderfemale89.76%male10.24%Top performing Reels- 1.6m
- 839.9k
- 60.6k
Engagement rate benchmarkAudience location by countryPoland83.24%United Kingdom3.31%Germany2.24%Spain1.26%United States1.12%2. Narodzinywegetarianki
Poland💗ᴏʟᴀ💗mental health🙏🏻 🌸Tatuaze @bajka_tattoo 🌸 📷tt: narodzinywegetarianki📷(+750k) 🎥yt: narodzinywegetarianki Ola 📩narodzinywegetarianki@wesharemedia.plFollowers126.1kFake followers15.03%Engagement rate1.63%Average Reel plays26.3kAudience gendermale7.65%female92.35%Engagement rate benchmarkAudience location by countryPoland92.58%United States1.31%Germany0.85%United Kingdom0.49%The Netherlands0.39%
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3. Tomasz Węcławowicz
Poland➡️Follow to learn how to rebuild strength, discipline & health 🔜 🚀 @fit_ivi_ 💪🏻mom @fit_oldboy 💪🏻dad @hyperactive_boys 🎥YOUTUBE⬇️ Hyperactive BoysOther socialsFollowers93kFake followers27.74%Engagement rate14.53%Average Reel plays4.6MAudience genderfemale68.94%male31.06%Top performing Reels- 1.4m
- 694.8k
- 542.2k
Engagement rate benchmarkAudience location by countryPoland79.57%Germany3.37%United Kingdom3.25%United States1.58%The Netherlands1.04%4. Noemi Fit & Beauty
PolandMakeup • Health • Gym • Travel 🌎 Pro Makeup Artist @noeviastudio 11 years on Social Media ✨ YT: 220k friends Collab: noemisparkle@gmail.comOther socialsFollowers75.5kFake followers19.43%Engagement rate1.48%Average Reel plays120.5kAudience gendermale8.75%female91.25%Top performing Reels- 1.8m
- 1m
- 899.4k
Engagement rate benchmarkAudience location by countryPoland86.41%United Kingdom1.88%United States1.71%Germany1.36%Italy0.82%5. Zuza Baranowska⋆˙⟡
Poland⭐️your internet bestie <3 tu ogarniamy życie, mental health i żyjemy po raz pierwszy 💌 zuza.baranowskaa@gmail.comOther socialsFollowers58.9kFake followers14.05%Engagement rate2.1%Average Reel plays29.3kAudience gendermale6.49%female93.51%Top performing Reels- 77k
- 53.3k
- 30.6k
Engagement rate benchmarkAudience location by countryPoland90.53%United Kingdom1.59%United States1.5%Germany0.94%Croatia0.66%6. Bartosz Sołtys
PolandCEO & Founder of @rezult.app 🌐 Relentless🔄 | Health🌿 | Science📚 1st successful company at 18y 🇵🇱Followers24.7kFake followers17.38%Engagement rate1.58%Average Reel plays-Audience genderfemale60.88%male39.12%Top performing Reels- 3.4k
- 3.4k
- 3.3k
Engagement rate benchmarkAudience location by countryPoland82.63%United Kingdom2.36%Germany2.02%United States1.48%The Netherlands1.02%7. Carla Puzio
PolandMindset & Movement ✨ Trenerka jogi, bieganie, kolarstwo, outdoor uczę jak dbać o mózg i budować dyscyplinęFollowers19.4kFake followers25.8%Engagement rate2.43%Average Reel plays10.8kAudience gendermale20.67%female79.33%Top performing Reels- 12.9k
- 3.2k
- 1.9k
Engagement rate benchmarkAudience location by countryPoland76.87%United Kingdom3.16%United States2%Italy1.94%Spain1.75%8. Norbert Piotrowski
PolandOgarniam sylwetki 😎🏋🏻♀️ Nauczę Cię trzymać dietę🥦 Osiągnij ze mną swój cel ->📩Followers18.1kFake followers21.85%Engagement rate1.07%Average Reel plays6kAudience gendermale39.38%female60.62%Engagement rate benchmarkAudience location by countryPoland58.08%United States3.72%United Kingdom3.72%Brazil2.94%Germany2.69%9. Natalia • Health & Wellness
PolandTT: nataleng (+18k) powered by movement ✨ running • pilates • intuitive eating |📍Gdańsk contact.natalialeng@gmail.comFollowers11.6kFake followers32.28%Engagement rate3%Average Reel plays12kAudience gendermale44.76%female55.24%Top performing Reels- 10.3k
- 3.9k
- 1.8k
Engagement rate benchmarkAudience location by countryPoland74.44%United States2.69%Germany2.34%Italy2%United Kingdom1.96%10. Eliza Stolarek Polska Miss Łodzi 2025
PolandFollowers10.9kFake followers32.03%Engagement rate2.69%Average Reel plays1.7kAudience genderfemale35.25%male64.75%Top performing Reels- 1.8k
- 653
- 622
Engagement rate benchmarkAudience location by countryPoland75.49%United Kingdom3.42%United States2.76%Germany1.62%Italy1.26%11. Julia 🍀
Polandpassion: teaching 📚👩🏼💼 hobby: beauty testing 💄 testuję oraz recenzuję produkty beauty& health 🛍 współpraca ➡️ DMFollowers10.5kFake followers19.54%Engagement rate2.95%Average Reel plays567Audience genderfemale67.03%male32.97%Top performing Reels- 845
- 789
- 388
Engagement rate benchmarkAudience location by countryPoland73.19%United Kingdom2.52%Mexico1.89%Germany1.58%Chile1.58%12. natalka
PolandFollowers10kFake followers18.35%Engagement rate3.35%Average Reel plays-Audience genderfemale89.02%male10.98%Top performing ReelsEngagement rate benchmarkAudience location by countryPoland86.54%United States1.88%Italy1.33%Germany1.28%United Kingdom1.27%13. ✨ D O R C I A ✨
Poland🎀 21 girly Ur so welcome here!! Jesus, coffee, mental health ✞🫶🏻 Moja biblia mnie najlepiej opisuje tbh 📩 delfinekxo@gmail.comOther socialsFollowers7.5kFake followers13.19%Engagement rate9.54%Average Reel plays16.7kAudience gendermale8.45%female91.55%Top performing Reels- 283.3k
- 121.2k
- 72.7k
Engagement rate benchmarkAudience location by countryPoland91.1%United States1.03%Croatia0.93%Italy0.88%Spain0.73%14. Zakrza •Health •Wellness •Travel •Balance
Poland„Nie przepraszaj szarych ludzi za swoje kolory…” 💊Pharmacy 📚HR 🐈 Cat Mom 🌎Travel 🏃🏼♀️Fitness GirlFollowers7.3kFake followers22.73%Engagement rate9.29%Average Reel plays1.9kAudience gendermale39.15%female60.85%Top performing Reels- 1.9k
- 1.8k
- 1.8k
Engagement rate benchmarkAudience location by countryPoland78.75%United Kingdom3.06%Germany2.56%Italy1.8%United States1.55%15. 🫧Patrycja M. • lifestyle • UGC •mental health
Poland🫦życie z 3 latką 🫦współprace 🫦modnie bez grubego portfela 📩 lubasiatko@gmail.comFollowers6.5kFake followers13.84%Engagement rate6.56%Average Reel plays1.3kAudience genderfemale89.54%male10.46%Top performing Reels- 2.3k
- 1.5k
- 618
Engagement rate benchmarkAudience location by countryPoland83.31%United Kingdom3.3%Germany2.24%United States1.49%The Netherlands0.92%16. Basia Smirnow-Kurp
Poland#momoftwo 👧🏼👧🏼 @healthy_team_polska @annalewandowska Women’s Health Physiotherapist - certified therapist BeBo 💚💛❤️ 🥦🌽🌶️Followers5.6kFake followers20.34%Engagement rate2.2%Average Reel plays5.2kAudience genderfemale75.76%male24.24%Top performing Reels- 848
- 771
- 575
Engagement rate benchmarkAudience location by countryPoland79.55%United States2.6%United Kingdom2.31%Germany1.66%Spain1.59%17. Mr. Worldwide 😎
PolandWspółprace: Musial@orlovage.com •PL, EU & WORLD CHAMPION •FACE OF Men’s Health Klaudia🧸Followers5.1kFake followers25.12%Engagement rate18.64%Average Reel plays60.3kAudience gendermale28.24%female71.76%Engagement rate benchmarkAudience location by countryPoland88.97%Germany1.12%United Kingdom1.12%United States0.98%Italy0.7%18. Daniel Uzdowski
PolandModel: @rebel_models & @megamodelagency I DO NOT ANSWER ANY DMs HERE! Inquiries on danieluzi@gmail.com pls. #longboard #muaythai #yoga #deathFollowers4.5kFake followers23.16%Engagement rate9.04%Average Reel plays-Audience gendermale84.4%female15.6%Top performing Reels- 2.7k
- 1.5k
- 1.4k
Engagement rate benchmarkAudience location by countryPoland54.34%United States6.57%Germany5.71%United Kingdom4.85%Spain2.81%19. Józefina Mira Antoń
Polandℑ’𝔪 𝔱𝔯𝔶𝔦𝔫𝔤 𝔪𝔶 𝔟𝔢𝔰𝔱. 𝔄𝔫𝔞𝔯𝔠𝔥𝔦𝔰𝔱, 𝔰𝔥𝔞𝔪𝔢𝔩𝔢𝔰𝔰 𝔰𝔴, 𝔪𝔢𝔫𝔱𝔞𝔩 𝔥𝔢𝔞𝔩𝔱𝔥 𝔞𝔫𝔡 𝔟𝔬𝔡𝔶 𝔫𝔢𝔲𝔱𝔯𝔞𝔩𝔦𝔱𝔶 𝔞𝔡𝔳𝔬𝔠𝔞𝔱𝔢, 𝔳𝔢𝔤𝔢𝔱𝔞𝔯𝔦𝔞𝔫/𝔳𝔢𝔤𝔞𝔫. 𝔖𝔥𝔢/�...Followers4.3kFake followers21.83%Engagement rate2.45%Average Reel plays11.6kAudience genderfemale74.96%male25.04%Top performing Reels- 852
- 795
- 794
Engagement rate benchmarkAudience location by countryPoland86.14%United Kingdom2.35%United States2.17%Germany1.54%Italy0.63%20. Marzena Nawrocka
PolandDietetyk, dietoterapia Układam indywidualne plany żywieniowe 🤝 Functional Medicine University studentFollowers3.7kFake followers13.12%Engagement rate18.12%Average Reel plays-Audience gendermale16.62%female83.38%Top performing Reels- 1.4k
- 1.4k
- 1.4k
Engagement rate benchmarkAudience location by countryPoland76.81%United Kingdom4.16%United States3.17%Germany3.01%The Netherlands1.42%
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