Top 20 Polish Health Influencers on Instagram (Apr 2026)

We found 97 health Influencers in Poland
These influencers mention 'health' in their Instagram bio and have audiences primarily in Poland. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/21/2026
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1. Narodzinywegetarianki

Poland

💗ᴏʟᴀ💗mental health🙏🏻 🌸Tatuaze @bajka_tattoo 🌸 📷tt: narodzinywegetarianki📷(+750k) 🎥yt: narodzinywegetarianki Ola 📩narodzinywegetarianki@wesharemedia.pl

Followers
125k
Fake followers
14.64%
Engagement rate
1.45%
Average Reel plays
40.2k
Audience gender
male
7.38%
female
92.62%
Engagement rate benchmark
  • Median
Audience location by country
Poland
92.73%
United States
1.18%
Germany
0.7%
United Kingdom
0.67%
Italy
0.48%
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3. Noemi Fit & Beauty

Poland

Beauty • Health • Gym • Travel 🌎 Makeup Artist @noeviastudio 12 years on Social Media✨ YT: 220k friends Collab: noemisparkle@gmail.com

Followers
76.2k
Fake followers
19.66%
Engagement rate
3.36%
Average Reel plays
111.3k
Audience gender
male
8.61%
female
91.39%
Top performing Reels
  1. 1.8m
  2. 1m
  3. 899.4k
Engagement rate benchmark
  • Median
Audience location by country
Poland
85.81%
United Kingdom
2.08%
United States
1.62%
Germany
1.51%
Italy
0.84%
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4. Carla Puzio | yogi athlete

Poland

Where sports & mental health meet yoga teacher, amateur cyclist and runner @maurten_official @adidasrunning athlete @bieganie.pl ✍🏼 @velo7

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6. Ewa Jakubiec Miss Polonia 2023

Poland

🪭TOP 8 Miss International’24 👑Miss Polonia’23 👩🏻‍🎓Public Health & EMBA 💉Nurse 🕊️Chairwoman @fundacja.misspolonia 📬info@misspolonia.com.pl

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7. JULIA 🍀 TESTOWANIE PRODUKTÓW • BEAUTY & HEALTH REVIEWS

Poland

passion: teaching 📚👩🏼‍💼 hobby: beauty testing 💄 testuję oraz recenzuję produkty beauty& health 🛍 współpraca ➡️ DM

Followers
10.2k
Fake followers
19.54%
Engagement rate
1.7%
Average Reel plays
567
Audience gender
female
67.03%
male
32.97%
Top performing Reels
  1. 845
  2. 789
  3. 388
Engagement rate benchmark
  • Median
Audience location by country
Poland
73.19%
United Kingdom
2.52%
Mexico
1.89%
Germany
1.58%
Chile
1.58%
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8. 🫧Patrycja M. • lifestyle • UGC •mental health

Poland

🫦życie z 3 latką 🫦współprace 🫦modnie bez grubego portfela 📩 lubasiatko@gmail.com

Followers
7.7k
Fake followers
13.84%
Engagement rate
12.08%
Average Reel plays
1.3k
Audience gender
female
89.54%
male
10.46%
Top performing Reels
  1. 2.3k
  2. 1.5k
  3. 618
Engagement rate benchmark
  • Median
Audience location by country
Poland
83.31%
United Kingdom
3.3%
Germany
2.24%
United States
1.49%
The Netherlands
0.92%
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10. ✨ D O R C I A ✨christian content creator • UGC

Poland

🎀 21 girly Ur so welcome here!! Jesus, coffee, mental health ✞🫶🏻 Moja biblia mnie najlepiej opisuje tbh 📩 delfinekxo@gmail.com

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12. Iza S. | Content Creator | UGC

Poland

💫Lifestyle 💫Health&Beauty Collab/współpraca: DM lub izka707@o2.pl @yesstyle kod: IZKA707

Followers
5.3k
Fake followers
8.03%
Engagement rate
5.16%
Average Reel plays
893
Audience gender
male
6.5%
female
93.5%
Top performing Reels
  1. 💥Unboxing produktów do stóp firmy SILCARE💥 W ostatnim czasie przyszedł do mnie zestaw produktów firmy SILCARE. Kosmetyki do stóp z linii Nappa to must have na upalne dni. Lato to czas, gdy nasze stopy są wyeksponowane przez odkryte obuwie, a ta seria doskonale pomoże nam o nie zadbać.🦶✨️ W paczce otrzymałam 3 produkty Nappa: 💜 Krem zmiękczający na szorstką skórę stóp Nappa z mocznikiem 15% - krem, który doskonale nawilża i delikatnie złuszcza martwy naskórek. Chroni mikrobom skóry, wspomaga regenerację i zabezpiecza przed pęknięciami. 🧡 Peeling złuszczający na pękające pięty i odciski Nappa – peeling, który delikatnie złuszcza obumarły naskórek. Wygładza, oczyszcza i odżywia skórę oraz zapewnia prawidłowy stopień nawilżenia. 🩵 Spray ochronny przeciw infekcjom stóp Nappa – spray, który chroni mikrobiom skóry oraz zabezpiecza przed infekcjami. Doskonale nawilża skórę, przyspiesza regenerację naskórka, a także zapobiega nadmiernej potliwości stóp oraz chłodzi i odświeża. Wszystkie testowane produkty są dostępne: na silcare.com, w drogeriach Silcare oraz wybrane produkty w Rossmannie. Zachęcam również do obserwacji @ambasadorka_kosmetyczna oraz @silcare, żeby otrzymywać informacje o nowych perełkach kosmetycznych. 🧴💥 Dodatkowo mam dla Was kod rabatowy na serię Nappa - 15%: NAPPA15 Dla zakupu na stronie www.silcare.com #ambasadorkakosmetyczna , #współpraca, #niezwykłościwcodzienności, #nappa, #silcare, #podology, #kremdostop
    338
  2. 329
  3. 315
Engagement rate benchmark
  • Median
Audience location by country
Poland
71.54%
Germany
8.78%
United States
4.52%
United Kingdom
4.26%
Spain
1.6%
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13. Mr. Worldwide 😎

Poland

Współprace: Musial@orlovage.com •PL, EU & WORLD CHAMPION •FACE OF Men’s Health Klaudia🧸

Followers
5k
Fake followers
25.12%
Engagement rate
11.64%
Average Reel plays
60.3k
Audience gender
male
28.24%
female
71.76%
Engagement rate benchmark
  • Median
Audience location by country
Poland
88.97%
Germany
1.12%
United Kingdom
1.12%
United States
0.98%
Italy
0.7%
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14. Daniel Uzdowski

Poland

Model: @rebel_models & @megamodelagency I DO NOT ANSWER ANY DMs HERE! Inquiries on danieluzi@gmail.com pls. #longboard #muaythai #yoga #death

Followers
4.4k
Fake followers
23.16%
Engagement rate
9.44%
Average Reel plays
-
Audience gender
male
84.4%
female
15.6%
Engagement rate benchmark
  • Median
Audience location by country
Poland
54.34%
United States
6.57%
Germany
5.71%
United Kingdom
4.85%
Spain
2.81%
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15. Józefina Mira Antoń

Poland

ℑ’𝔪 𝔱𝔯𝔶𝔦𝔫𝔤 𝔪𝔶 𝔟𝔢𝔰𝔱. 𝔄𝔫𝔞𝔯𝔠𝔥𝔦𝔰𝔱, 𝔰𝔥𝔞𝔪𝔢𝔩𝔢𝔰𝔰 𝔰𝔴, 𝔪𝔢𝔫𝔱𝔞𝔩 𝔥𝔢𝔞𝔩𝔱𝔥 𝔞𝔫𝔡 𝔟𝔬𝔡𝔶 𝔫𝔢𝔲𝔱𝔯𝔞𝔩𝔦𝔱𝔶 𝔞𝔡𝔳𝔬𝔠𝔞𝔱𝔢, 𝔳𝔢𝔤𝔢𝔱𝔞𝔯𝔦𝔞𝔫/𝔳𝔢𝔤𝔞𝔫. 𝔖𝔥𝔢/�...

Followers
4.3k
Fake followers
21.83%
Engagement rate
3.07%
Average Reel plays
11.6k
Audience gender
female
74.96%
male
25.04%
Engagement rate benchmark
  • Median
Audience location by country
Poland
86.14%
United Kingdom
2.35%
United States
2.17%
Germany
1.54%
Italy
0.63%
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16. Marzena Nawrocka

Poland

Dietetyk, dietoterapia Układam indywidualne plany żywieniowe 🤝 Functional Medicine University student

Followers
3.7k
Fake followers
13.12%
Engagement rate
18.45%
Average Reel plays
-
Audience gender
male
16.62%
female
83.38%
Top performing Reels
  1. 1.4k
  2. 1.4k
  3. 1.4k
Engagement rate benchmark
  • Median
Audience location by country
Poland
76.81%
United Kingdom
4.16%
United States
3.17%
Germany
3.01%
The Netherlands
1.42%
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17. Jakub Kulig

Poland

Health -> Sport -> Life  Martial Arts | Golf | Gym GOLF CONTENT -> soon 📍KRAKOW

Followers
3.6k
Fake followers
9.46%
Engagement rate
4.33%
Average Reel plays
9.3k
Audience gender
male
30.24%
female
69.76%
Engagement rate benchmark
  • Median
Audience location by country
Poland
82.95%
United Kingdom
3.73%
Germany
1.24%
Italy
1.07%
Spain
1.07%
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18. Magdalena Helena Samczuk-Kobiałka

Balanced body comprehensive student📚 pilates teacher @polkapilates 🦦 Dietetyczka🥑🍎

Followers
3k
Fake followers
16.19%
Engagement rate
5.28%
Average Reel plays
-
Audience gender
female
57.62%
male
42.38%
Top performing Reels
  1. 21.9k
  2. 376
  3. 338
Engagement rate benchmark
  • Median
Audience location by country
Poland
79.78%
United Kingdom
2.41%
Italy
2.23%
United States
2.04%
Spain
1.86%
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20. Oliwia Mitręga | beauty•fashion•UGC

Poland

Influencer marketing | content creator Health Labs Care -10% kod: oliwiatiktok10 📩biznes.oliwia99@gmail.com

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