Top 20 Nepalese Health Influencers on Instagram (Jul 2026)

We found 29 health Influencers in Nepal
These influencers mention 'health' in their Instagram bio and have audiences primarily in Nepal. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/22/2026
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1. Ekata D. Tandukar

Holistic health & lifestyle 👉 Truthseeker 🌹 Skin Care 🌿 Long Hair ✨ Makeup 🌸 Fasting ⏱ Lifting🏋️‍♀️ @jina.alchemy | @juas.store

@ekatatandukar
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Get audience breakdown
Followers
85.4k
Fake followers
12.92%
Engagement rate
1.11%
Average Reel plays
69.2k
Audience gender
female
89.12%
male
10.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
76.77%
India
10.56%
Australia
2.87%
United States
2.66%
United Kingdom
0.91%
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2. PCOS / GUT HEALTH / FERTILITY NUTRITIONIST

Nepal

🏆 Healed 10,000+ Women from PCOS | Irregular-Period Cycle🩸| PMS | THYROID Health 🤱 Boost FERTILITY | EGG QUALITY 📩 DM for 1:1 CONSULTATION 👈🏻

@gaea_nutrition_and_healing
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Get audience breakdown
Followers
13.5k
Fake followers
20.16%
Engagement rate
1.48%
Average Reel plays
12.8k
Audience gender
female
38.04%
male
61.96%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
Nepal
75.85%
Australia
4.78%
India
4.33%
United States
3.64%
United Arab Emirates
2.62%
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3. Alista Subedi

Nepal

Mental health | Food | Life @happyspace.np @sharewith_alista_ @as.wespreadsmile

@alistasubedi_
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Get audience breakdown
Followers
8.6k
Fake followers
16.87%
Engagement rate
4.37%
Average Reel plays
4.1k
Audience gender
female
26.93%
male
73.07%
Top performing Reels
  1. Our stay at @anandabilasagroresort was fantastic. We enjoyed every bit of it. Pls plan to reach soon so that you will have ample time to enjoy the view, relax and enjoy. #travel #food #stay #staycation #affordable #sharewithalista
    654 825
  2. I really wanted to learn this skill. I was actually desperate. Finally I landed to @swimmingeverydaynepal all thanks to @skadoosh_ranii . I am amazed how one person can learn so much in one day. Looking forward for tomorrow. Actually so excited that I might sleep wearing swimsuits. #skills #swimming #swimmingeveryday #dream
    106 213
  3. Here’s to treasured moments and great companionship! Reliving the memories of @mun_missuniversenepal at @kyampa.np with @barahsinghe Celebrate this New Year surrounded by people you cherish the most. Cheers🍻 #barahsinghebeer #barahsinghecraftbeer #madeinnepal #brewresponsibly #kyampa #kyampathesocialhub #restaurantinkathmandu
    95 228
Engagement rate benchmark
  • Median
Audience location by country
Nepal
76.44%
India
8.47%
Australia
4.19%
United States
3.31%
United Arab Emirates
1.75%
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4. Dr. Shreya Shrestha

Nepal

Ayurveda | MNU Certified Nutritionist |PN 1 I help you to become healthier version of yourself. DM me to get started! YOUTUBE : Shreya Shrestha

@shreya.stha
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Get audience breakdown
Followers
8.1k
Fake followers
26.84%
Engagement rate
3.94%
Average Reel plays
6.5k
Audience gender
female
34.32%
male
65.68%
Top performing Reels
  1. The trail was difficult but i don’t regret any single second of this trail, my eyes are blessed to see such beautiful view throughout the trek and i am blessed! . Will upload full youtube videos explaining details of everyday make sure to subscribe to my channel : Shreya Shrestha for more updates 🤞💛 . #nepal #tilicho #trekkinginnepal #trek. #trekking #trekkie #trekinnepal #annapurnacircuit #annapurnacircuittrek #annapurnaliving #visitnepal #manang #manangnepal #travel #himalayan #nature #reels #reelitfeelit #travelreels #trekreels
    13 554
  2. Tilicho trek ✔️ . #manang #tilicho #trek #trekkinginnepal #nepal #trekkinginhimalayas #annapurnacircuit #annapurnacircuittrek #tilicholake #tilichobasecamp #tilichotrek #tilicholake4919m #highestlakeintheworld #highestlake #manangnepal #trek #trekking #travel #travelgram #travelreel #travelling #nepalreels
    12 979
  3. This comeback is personal 🤝 :) . Doing this for good :) . . #mondaymotivation #monday #mondaymood #nepal
    7 597
Engagement rate benchmark
  • Median
Audience location by country
Nepal
75.83%
India
9.84%
Australia
3.11%
United States
2.75%
United Kingdom
0.65%
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5. Dipesh Sewa

Nepal

Life and Living with OCD ♋ Advocating Mental Health🧠 Sucide Prevention Helpline:1166 Sc :Dipu14

@dipeshsiwakoti
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Get audience breakdown
Followers
8.1k
Fake followers
21.92%
Engagement rate
21.34%
Average Reel plays
-
Audience gender
female
38.42%
male
61.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
31.7%
Brazil
10.62%
United States
8.66%
India
7.31%
Indonesia
6.45%
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6. Sameer Mani Acharya Dixit

Nepal

| The Cycling Scientist | Public Health | Co-Founder, Weechar Creations | Presenter @tfsonhtv | @arsenal | #onelifenoregrets

@sameermdixit
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Get audience breakdown
Followers
3.9k
Fake followers
10.95%
Engagement rate
3.66%
Average Reel plays
2.2k
Audience gender
female
29.09%
male
70.91%
Top performing Reels
  1. 'VIP culture' at Kathmandu international airport. Or should I say bus park? 😉
    38 548
  2. 🚨 New Episode Alert! 🚨 Dive into the incredible journeys of two trailblazers in the healthcare sector: Dr. Bishal Dhakal and Dr. Sameer Mani Dixit. ✨ Dr. Bishal Dhakal, a visionary cardiac surgeon, founded Health at Home, bringing essential medical services right to patients' doorsteps in Nepal, transforming healthcare accessibility. ✨ Dr. Sameer Mani Dixit, a dedicated biomedical research scientist specializing in infectious diseases, is making groundbreaking contributions to public health and research, impacting lives globally. Don't miss this inspiring episode! #HealthcareInnovation #MedicalPioneers #PublicHealth #Nepal #HealthAtHome #InfectiousDiseases #VyasaOnAir #CardiacSurgeon #BiomedicalResearch #HealthcareTransformation
    16 642
  3. केही रिलिज भएका, केहि त्यतिबेला सार्वजनिक नगरिएका ‘हाईवे’ का ड्राफ्ट पोस्टरहरु! ❤️
को–को भोलीको रिलिजको लागि एक्साइटेड हुनुहुन्छ? 🙌
हात उठाउनुस त! 👋🎉”
    1 551
Engagement rate benchmark
  • Median
Audience location by country
Nepal
68.41%
United States
9.1%
Australia
5.09%
India
3.08%
Japan
1.87%
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7. Sagun Paudel

Nepal

Public Health Professional, Nepal 🇳🇵| Founder @publichealthupdate | WHO TDR MPH (Implementation research) | Chevening Scholar, Msc HPPF, LSE LSHTM

@sagunpaudel
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Get audience breakdown
Followers
3.1k
Fake followers
6.58%
Engagement rate
1.86%
Average Reel plays
481
Audience gender
female
31.36%
male
68.64%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
65.25%
Indonesia
10.71%
India
4.85%
Australia
4.44%
United States
2.22%
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8. Sunila Dhungel

Nepal

Livin' a little ✨ ☮ Looking at the world through colors 🕊️ Psychologist | Mental health advocate | Human & animal ally 🧠🐾

@sunila_dhungel
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Get audience breakdown
Followers
2.5k
Fake followers
19.56%
Engagement rate
1.7%
Average Reel plays
1.2k
Audience gender
female
33.84%
male
66.16%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
81.33%
India
6.33%
Australia
3.29%
United States
1.56%
United Arab Emirates
1.4%
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9. 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐓𝐑𝐀𝐈𝐍𝐄𝐑 🧿🪬

Nepal

𝗔𝘀𝗺𝗶𝘁𝗮 𝗦𝗵𝗮𝗸𝘆𝗮 ♓ ▫️Movement | Longevity | Health ▫️Founder @a7active 📍Pokhara, Nepal

@asme.fitness
@liftwithasme
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Get audience breakdown
Followers
2.2k
Fake followers
18.66%
Engagement rate
3.99%
Average Reel plays
2.1k
Audience gender
female
33.68%
male
66.32%
Top performing Reels
  1. Yoga is not my cup of tea but well sometimes trying something out of comfort zone is everything to refresh the mind. P.s inspired from @hamsa.nam dee❤ My try doing surya namaskaar. . . . . . #asana #suryanamaskar #yogainspiration #feeltheyogahigh #igyoga #yogisofinstagram #instayoga #yogapose #yogagram #yogapractice #meistershots #strongwomen #himalayan #nepaligirl #nepaliinstagrammer #machhapuchhre #nepalisbeautiful #mountains #wownepal #nepal8thwonder #nepalnow #getawaynepal #nepalnow #nepali_instagrammers #pokharadiaries #pokhara🇳🇵 #dowhatyoulove #findyourpassion #liftwithasme💪
    803
  2. Just can't get enough of this place @thecliffnepal Might go back again for the weekends. 📷 @fotomod00 . . . . . #thecliff #weekendvibes #weekendescape #nature #suspensionbridge #adventures #traveldiaries #travelgram #peaceofmind #fitnesslife #nepaliinstagrammer #nepalifitness #femaleempowerment #womenwholift #nepal8thwonder #nepaltravel #nepaligirl #nepalvia #pokhara #kusma #dowhatyoulove #findyourpurpose #liftwithasme💪
    553
  3. Even if you go for it & it doesn't work out, your still win. You still had guts enough to head straight into something that frightened you. That type of bravery will take you to places. Tops @asos Shoes @nike Leggings @urbanitygymwear . . . . . . . #levitation #levitationphotography #lifemorals #positivity #positivemindset #quotestoliveby #femaleempowerment #femalefitness #explorenepal #traveldiaries #travelnepal #nepaligirl #pokhara #nepalifitness #nepaliinstagrammer #kusma #nepalvia #nepal8thwonder #nepalnow #sonyalphasclub #sonyphotography #dowhatyoulove #findyourpurpose #liftwithasme💪
    326
Engagement rate benchmark
  • Median
Audience location by country
Nepal
74.65%
United States
5.03%
Australia
5.03%
India
3.47%
United Kingdom
2.95%
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10. Supriya Bhusal

Nepal

I'm Deaf❤ Health beautiful and Life smile😊😊 NEPALI 🇳🇵 I'm Love my mom + dada ❤❤ August my birthday 22th🎂🎂 I'm love photography 📷 Rupandehi (Butwal)❤❤

@chhetri_supriya
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Get audience breakdown
Followers
2.1k
Fake followers
16.13%
Engagement rate
5.66%
Average Reel plays
-
Audience gender
female
19.78%
male
80.22%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
42.86%
India
40.17%
United States
2.28%
Indonesia
1.45%
Pakistan
1.45%

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11. Prasanni Shrestha

Nepal

Mental health professional Performing Artist (theatre/film/dance) Art, healing & self expression @lighthouseneural.nepal

@chirima_macha
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Get audience breakdown
Followers
1.9k
Fake followers
14.72%
Engagement rate
5.87%
Average Reel plays
5k
Audience gender
female
45.74%
male
54.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
69.03%
United States
18.84%
India
3.92%
Australia
2.99%
Japan
0.93%
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12. Poonam KC

Nepal

Selenophile 🌙 Nephophile ☁️ BSN.RN💉 SELF CARE IS THE NEW HEALTH CARE🙏

@poonam_k_c
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Get audience breakdown
Followers
1.7k
Fake followers
16.98%
Engagement rate
7.06%
Average Reel plays
2.5k
Audience gender
female
53.45%
male
46.55%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
76.5%
India
9.22%
Australia
4.38%
United States
3.69%
Japan
0.92%
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13. Medhawee Nepal

Nepal

Public Health Professional 🏥 Automobile Enthusiast 🚘 Traveler ⛰️

@medhawee_nepal
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Get audience breakdown
Followers
1.7k
Fake followers
12.49%
Engagement rate
5.99%
Average Reel plays
3.4k
Audience gender
female
38.82%
male
61.18%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
83.15%
India
5.49%
United States
3.66%
Australia
2.56%
Japan
0.73%
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14. Divya Karki

Nepal

🌻 Public Health graduate

@diivv.vya
@divyakarki9538
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Get audience breakdown
Followers
1.5k
Fake followers
15.18%
Engagement rate
10.55%
Average Reel plays
2.1k
Audience gender
female
27.9%
male
72.1%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
69.88%
India
19.51%
Australia
2.22%
United States
1.23%
Bangladesh
0.99%
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15. _Avishek Adhikari

Nepal

ऊं नमः शिवाय 🙏 🇳🇵🇸🇬🇭🇲 Health Is Wealth, So Hit The Gym. #JohnMayer #JustinTimberlake

@avishek.adh
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Get audience breakdown
Followers
1.5k
Fake followers
3.51%
Engagement rate
10.58%
Average Reel plays
2.3k
Audience gender
female
28.65%
male
71.35%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
85.45%
Australia
5.82%
United States
3.12%
India
2.7%
Japan
0.62%
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16. Sandeep Rana Magar

Nepal

Gaindakot, Nawalpur 🇳🇵 ||ManchesterCity || Registered Public Health Professional

@sandeep_magar
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Followers
1.4k
Fake followers
6.37%
Engagement rate
9.02%
Average Reel plays
2.7k
Audience gender
female
75.83%
male
24.17%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
87.82%
India
3.45%
Australia
3.22%
United Arab Emirates
1.38%
Japan
0.69%
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17. Suresh Dange Ghale

Nepal

Medic ⚕️🇳🇵 | Travel freak ✨ Running for health 🏃 | Gym 🏋️ Healing • Hustling • Exploring

@theja_
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Get audience breakdown
Followers
1.4k
Fake followers
10.39%
Engagement rate
7.99%
Average Reel plays
1.6k
Audience gender
female
41.42%
male
58.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
75.34%
India
4.9%
United States
3.06%
United Kingdom
1.84%
Australia
1.53%
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18. Neel Sharma

Nepal

Dreams are only dreams until you wake up and make them real. • Nepali🇳🇵 • Public Health Graduate 🎓 •Nyctophile🖤

@aneel_adkh
@neels_diary
Check contact details
Get audience breakdown
Followers
1.2k
Fake followers
16.02%
Engagement rate
3.96%
Average Reel plays
628
Audience gender
female
28.66%
male
71.34%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
69.25%
India
9.37%
Australia
4.28%
United States
2.65%
United Arab Emirates
1.63%
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19. Ashok Mahato

Nepal

Medico Assistant Pharmacist 💊⚕️ Pursue Public Health ❤️‍🩹

@theashokmahato_
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Get audience breakdown
Followers
1.1k
Fake followers
13.01%
Engagement rate
3.99%
Average Reel plays
883
Audience gender
female
17.66%
male
82.34%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
Nepal
58.17%
India
25.68%
Malaysia
2.14%
United Arab Emirates
1.56%
Bangladesh
1.36%
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20. Dr. Anumesh Dahal

Nepal

Smile Artist 😊 Healthy Mouth = Good Health Follow @dentist_nepal Asmita💓

@anmes.dhl
@DentistNepal
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Get audience breakdown
Followers
1.1k
Fake followers
4.01%
Engagement rate
6.99%
Average Reel plays
805
Audience gender
female
47.08%
male
52.92%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
74.33%
India
11.04%
United States
3.88%
Brazil
0.9%
United Kingdom
0.9%

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