Top 20 American Health Influencers on Instagram (Jan 2026)

We found 209 health Influencers in United States
These influencers mention 'health' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/20/2026
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2. Dominique Fox

United States

“Fitness and Health Influencee” @fashionnova 𝑨𝒎𝒃𝒂𝒔𝒔𝒂𝒅𝒐𝒓

Followers
360.4k
Fake followers
22.02%
Engagement rate
14.71%
Average Reel plays
121.7k
Audience gender
male
82.02%
female
17.98%
Engagement rate benchmark
  • Median
Audience location by country
United States
94.58%
Nigeria
1.04%
Ghana
0.63%
The Bahamas
0.63%
Canada
0.42%
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3. Angel Gonzales

United States

🏳️‍⚧️🇲🇽🇵🇸 behavior interventionist 🏋️ AuDHDer mental health | fitness | advocacy | lifestyle Adolescent Development, Educational Psych B.S.

Followers
182.5k
Fake followers
19.77%
Engagement rate
3.35%
Average Reel plays
56k
Audience gender
female
60.56%
male
39.44%
Top performing Reels
  1. 54.4k
  2. 20.5k
  3. 6.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
95.81%
Mexico
0.88%
Israel
0.44%
Germany
0.22%
Russia
0.22%
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4. Melanie | Herbalist | Functional Medicine

United States

🌞 FMP| Herbalism | Restoring beauty, vitality + metabolic health | Fighting the chronic inflammation crisis | Resilience maximalist

Followers
175.8k
Fake followers
18.45%
Engagement rate
11.44%
Average Reel plays
374.6k
Audience gender
male
11.5%
female
88.5%
Top performing Reels
  1. 105.6k
  2. 33.6k
  3. 31.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
74.7%
Canada
6.28%
Australia
4.43%
United Kingdom
3.19%
Mexico
0.84%
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5. Megan McGlover | Mental Health Healer | Truth Teller

United States

TRUTH SPECIALIST I Help You Heal Your Past Trauma Author of Stop Lying & TELL THE TRUTH $MMCGLOVER Booking: megan@meganmcglover.com

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6. MEL🕉️

United States

SCORPIO •Health & Nutrition •Mental health •GRWM

Followers
148.5k
Fake followers
19.22%
Engagement rate
25.84%
Average Reel plays
131.2k
Audience gender
female
75.16%
male
24.84%
Engagement rate benchmark
  • Median
Audience location by country
United States
74.42%
United Kingdom
3.3%
Canada
2.79%
Australia
2.61%
Italy
2.49%
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7. James Willems

United States

Answer For It! Live @answerforitshow @dynastytypewriter Writer. Performer. Trivia Show Host. Pro Wrestler. For your health: @jameswillemsfitness

Followers
141.9k
Fake followers
12.58%
Engagement rate
3.33%
Average Reel plays
49.1k
Audience gender
female
17.57%
male
82.43%
Engagement rate benchmark
  • Median
Audience location by country
United States
56.26%
United Kingdom
14.53%
Canada
7.2%
Australia
7.01%
Ireland
1.36%
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8. Kevin Schlehuber

United States

📺 As Seen on @BigBrotherCBS 💙 Cancer Survivor 🌎 Mental Health Educator 🎙

Followers
132.2k
Fake followers
19.25%
Engagement rate
14.04%
Average Reel plays
-
Audience gender
male
21.31%
female
78.69%
Top performing Reels
  1. 38.4k
  2. I hope everyone had a wonderful Thanksgiving Holiday🙏🏼it was a year ago today (actually NOV 26th) but the Monday after Thanksgiving, when I had my CANCER surgery, obviously the picture on the left is a couple of hours before my Operation!! I haven't put much up on SM, In a while, anyone who is dealing with an illness or have a loved one who is I pray for you with all of my heart❤️I have to be honest with you, it's been one of the most difficult years in my life, I guess I thought after the first surgery I'd be back to normal and everything would be fine, I can tell you it was the exact opposite! Post Cancer Care is so stressful and filled with ups and downs, and I had my share!! Until you lay in bed at night thinking about your future and family, and wondering what to do, it's hard to Comprehend,Ive dealt with it all the past year (stress, depression, Pity)I now feel Im a much stronger MAN, mentally and physically!!And I'm prepared to go forward and show everyone that there is Life after CANCER💯🙏🏼 I thank you all so much for your kindness and support, I am truly A BLESSED MAN!! I will be posting at least once a week, hopefully inspiring all who are having a difficult time that You are not alone!! BLESSINGS TO ALL, I WILL NEVER GIVE UP, but I will say I CAN'T WAIT FOR 2020🙏🏼💯❤️#bostonstrong #zeroprostatecancer #cbsbigbrother #nevergiveup #worriorsofpurpose #livelife #liveyourbestlife #cancersucks #cancer #family #cancerdad #itsthemostwonderfultimeoftheyear #lovelovelove #bb19 #bb20 #cancerawareness #earlydetection #educateyourself #loveoneanother
    29.6k
  3. 25.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
88.2%
Canada
8.6%
Egypt
0.22%
Mexico
0.22%
Australia
0.2%
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9. Eric

United States

no niche, just navigating life art • travel • health

Followers
124.1k
Fake followers
13.59%
Engagement rate
7.07%
Average Reel plays
15.5k
Audience gender
male
10.09%
female
89.91%
Engagement rate benchmark
  • Median
Audience location by country
United States
57.72%
France
4.21%
Australia
3.84%
United Kingdom
3.1%
Canada
3.01%
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10. Katie Farquhar

United States

“There’s no shadow you won’t light up, mountain you won’t climb up coming after me” ECU Health ~ Pirates 🏴‍☠️

Followers
121.8k
Fake followers
22.38%
Engagement rate
4.05%
Average Reel plays
225.6k
Audience gender
male
71.61%
female
28.39%
Engagement rate benchmark
  • Median
Audience location by country
United States
67.18%
United Kingdom
6.97%
Canada
3.53%
Australia
2.88%
India
1.35%

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11. Soshanna | Airway Health | Less Toxic Living

United States

Boy mama 🧒🏼🧒🏼 100M+ views sharing what most docs miss I research what others dismiss DM AIRWAY for what helped our son ⬇️

Followers
99.3k
Fake followers
24.16%
Engagement rate
2%
Average Reel plays
39.2k
Audience gender
male
20.66%
female
79.34%
Top performing Reels
  1. Mewing is a common DIY approach to myofunctional therapy that is running rampant among Generation Z (I was informed this may be Generation Alpha instead!) — mewing is the idea of pushing your tongue to the roof of your mouth to improve your jaw and facial structure. Let me be clear, mewing is not the same as professional myofunctional therapy which is an amazing profession and the therapists do extraordinary work with their clients to assist them in correcting airway issues. While Gen Z may be mewing for the aesthetic value, moms like me are working diligently to find solutions for our children who are generationally increasingly at risk of airway issues. Mouth breathing, snoring, bedwetting, noisy breathing, night terrors, persistent coughs and colds, restless sleep, ADD, hyperactivity, living in a fog, etc can all be symptoms of airway issues in children. It’s a very serious thing and airway dentistry in conjunction with myofunctional therapy can be life changing. I have started to share the story of my son and how he has been through it all — if you’d like to know more about his story, please look at my previous posts and I’ll work on a full highlight reel and follow me for our journey. I made a post that went viral because I wanted to share what has worked for us and as a result, I learned about mewing —and as fun as it is, its not the same thing as working with an airway dentist and/or myofunctional therapist. It’s imperative to get help for your child early, so they dont turn into the next generation DIY’ing face changes. If you’d like to learn more about what we use and learn how to get a free video consultation from an airway dentist for your child - comment AIRWAY and I’ll send you information. Do you “mew”?
    880.9k
  2. Here are side-by-sides of my son over the span of four months. Quite the drastic change, huh? From birth, my son had congestion, open mouth breathing & snoring, but around 2 the snoring escalated. I told his doc I was concerned. She looked in his throat and said, “I don’t see any blockages, he looks fine!” I had read that kids should never snore, but you want to trust your doc, right? Around 2.5, he was barely talking and had been accepted into speech therapy for scoring low on tests. I was confused and didn’t know why he was behind, but no one had answers. I asked again if something was wrong because the snoring and speech issues continued. “No, no, he’s fine.” I changed docs. The new doc took one look at him and immediately referred me to an ENT because she saw what I saw. I was finally being heard. I went to the ENT and found out my son had a middle ear infection with adenoids covering 90% of his nasal airway & he failed their hearing tests. No wonder he couldn’t talk. I felt vindicated but awful that I hadn’t fought harder for him. We ended up with an adenoidectomy, which helped for a while - until it didn’t. His breathing continued to be labored. His snoring returned, and we had continued respiratory illnesses over the years. He’s now 7 and his snoring had only worsened. I learned about airway dentistry and the importance of tongue placement, where the tongue should rest against the roof of the mouth when not in use. Many children don’t have this correct placement, leading to improper facial development. This can cause a narrow and high palate, along with various other issues. I then learned about Toothpillow, a dental device worn mostly at night along with myofunctional. It encourages proper tongue placement, and over time, helps the face develop correctly. The palate expands, the arch lowers, the jaw pushes out, and more. We are 4 months into a 2-year journey and I’m blown away at the change in my son’s face. He doesn’t snore when he’s wearing it, and his snoring has reduced even when he’s not wearing it. Get $200 off and a free consult with code SOSH at www.toothpillow.com If you’d like to learn more comment “AIRWAY.”
    336.7k
  3. Snoring might not seem like a big deal, but I wish more parents knew how much it can impact a child. Snoring isn’t just “loud sleeping”—it’s a sign of deeper issues. Mouth breathing caused by snoring disrupts sleep and changes how a child’s face develops. Over time, it can lead to: ➡️ A narrow, high palate ➡️ A recessed or underdeveloped jaw ➡️ Crowded or crooked teeth ➡️ Flattened cheekbones or a longer face shape Here’s why: when the tongue doesn’t rest against the roof of the mouth, it can’t guide the palate and jaw to grow properly. This natural posture is critical for healthy development. Without it, the palate narrows, the jaw recedes, and the overall structure of the face is impacted. These changes don’t just affect appearance—they also make it harder to breathe, sleep deeply, and focus during the day. I’ve lived this with my son. His snoring was constant, and over time, I noticed other signs: dark circles under his eyes, trouble focusing, and even changes in his energy. His face was asymmetrical, but I didn’t realize just how much it wasn’t forming as it should. Looking back now, it’s clear how far we’ve come. That’s when I discovered airway health and the importance of proper tongue placement. A tongue should naturally rest on the roof of the mouth when not in use. This simple habit guides the growth of the palate and jaw, preventing many issues down the line. We started a virtual program with a dedicated airway dentist and care team working with us on a two-year journey. We were prescribed a device to support proper tongue posture, and it has been life-changing. Now that we’re 7 months in, the changes have been incredible. His snoring has completely stopped, his dark circles are fading, his focus has improved so much, and his face is finally developing as it should.  It all started with a free assessment.  Comment “AIRWAY” below, and I’ll send you the details to get your own assessment. Or, go directly to www.toothpillow.com and use code SOSH for a free virtual assessment with an airway dentist and $200 off if you decide to move forward. 👉 Please follow me BEFORE you comment ‘AIRWAY,’ or you may not receive my DM.
    307.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
65.66%
United Kingdom
5.76%
Canada
3.5%
Australia
2.69%
Brazil
2.15%
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12. Dani | Hormones Weight Loss Thyroid

United States

🥩Metabolic Health: Weight Loss + Fat Loss 💫Board Certified, 18+ years 📈Optimize Hormones, Gut, Detox 💪🏼Cutting Edge Protocols + Peptides 📩RESULTS👇🏼

Followers
91.4k
Fake followers
20.71%
Engagement rate
2.21%
Average Reel plays
20.5k
Audience gender
male
12.98%
female
87.02%
Top performing Reels
  1. 13.2k
  2. 🔥 How to start Fat Fasting + How to AVOID BLOATING during a Fat Fast! ☝🏼Fat fasting is a great tool I’ve implemented with clients for many years that can help with healing hormones, restoring metabolic flexibility, and breaking stubborn plateaus… 🍑 But if you’re getting bloated, gassy, or inflamed when you fat fast, it’s time to reassess your approach 👀 ☝🏼A common culprit is dairy - during a fat fast, when you’re only consuming fat, your body will tell you REAL quickly what it doesn’t love💔 Yes, heartbreaking, isn’t it?! 🔐The fix? Swap dairy fats with animal-based fats for Carnivore: ghee, tallow, pork belly, fatty bacon, fat trimmings. Or, clean plant fats on Keto/ LCHF, that are tolerated. 💫 NOW! How to start Fat Fasting? Here are the simple steps that have worked with thousands of my clients: 1️⃣ Commit to it. Decide how long you’ll Fat Fast for - typically 24-36 hours is a great start. 2️⃣ Plan your Macros! I recommend starting with taking your current Macros, and getting 90-95% of your intake from Fat. Yes, there might be a couple carbs and low protein, but that is OK! 3️⃣ Then, plan your meals based on those Macros! This is important so you know exactly what you’ll be choosing to eat. If you do not plan ahead, I promise it will backfire. 💁🏼‍♀️My last Fat Fast day looked like this: B: High Fat Carnivore “Ice Cream” L: High Fat Carnivore “Ice Cream” D: Large plate of Pork Belly 😍 💯 Obviously this won’t work if you’re sensitive to dairy. BUT, there are SO many ways to do a Fat Fast! 🙌🏼 Fat Fasting is just one of the many topics I cover inside The Wellness Collective, my private community completely OFF of social media where we talk all things hormones, weight loss + fat loss, fitness, detox, peptides and SO much more! You also have full access to me to get all of your questions answered in real time! 🤷🏼‍♀️ Still have confusion about Fat Fasting, or any Fasting, drop your questions below⬇️ Xoxo 💋 Dani #carnivorediet #carnivorewomen #midlifeweightloss #fatfast #fastingtips #fastingbenefits
    6k
  3. 😱The GLP-1 mistake that’s keeping you stuck! ☝🏼I hear this often from women over 40: “My GLP isn’t working anymore, should I take a higher dose?” 💁🏼‍♀️Probably not because likely the problem isn’t your dose - it’s your approach. 🔐Here’s the mindset shift that changes everything: 💫Instead of thinking “I need MORE of everything” (higher doses, longer fasts, fewer calories), what if you need LESS pressure on your system? 💫Let me explain… When you can’t fast on a GLP-1, your body is actually communicating something important. It’s saying “Hey, I need consistent FUEL right now.” 💯Your metabolism doesn’t respond well to multiple stressors piled on at once. GLP-1 + extreme fasting + very low calories = a recipe for metabolic shutdown, not fat loss. 🔐Here are 5 things I see working instead: ~Listen to your appetite signals (even on GLP-1). And if you don’t have any, that’s another whole issue 🙃 ~Focusing on nutrient density over restriction! ~Letting the peptide do its job without forcing additional stress. ~Consider: 2.5mg per week is significant - microdose this into even smaller doses over the course of a week to improve metabolic response + further reduce receptor attenuation. ~There are other compounds and peptides that support weight loss and fat loss, that can work synergistically with a GLP (or without) for enhanced results! Want my favorite NON GLP weight loss stacks? LMK ⬇️ 💫After 18+ years in functional medicine, I’ve learned that sustainable results come from working WITH your metabolic body’s signals, not fighting against them. 💫Your body is smarter than you think. Sometimes the best breakthroughs come from stepping back with patience, not pushing harder. 💁🏼‍♀️Ready to work WITH your metabolism instead of against it? With OR without a GLP?! I can help. Xoxo 💋 Dani​​​​​​​​​​​​​​​​ #peptidetherapy #fatlossprogress #fatlossprogram
    5.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
70.93%
Canada
5.12%
United Kingdom
4.12%
Australia
4.02%
South Africa
1.37%
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14. Amanda Huber

United States

Mama to the best boys 🦍🦏 AEW 💛🖤 Mental Health Advocate 🧠 Disney obsessed 🏰 Cat lady 🐈 Dog mom 🐕 Pro Wrestling Lover 🦾 🏡 Rochester, NY🪻—>📍Tampa, FL 🌴

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15. Dr. Lucky Tran

United States

Science Comms + Advocacy, Public Health, Climate Justice. @WHO Fides, @grist Fixer, Creative Change alum. New Yorker/Aussie. Opinions my own.

Followers
81.3k
Fake followers
18.51%
Engagement rate
4.81%
Average Reel plays
89.4k
Audience gender
male
29.08%
female
70.92%
Engagement rate benchmark
  • Median
Audience location by country
United States
80.62%
United Kingdom
3.84%
Canada
3.66%
Australia
2.93%
India
1.1%
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16. emma maxwell

United States

more than my health, but it shapes everything I do, so here we are💅 🌈life with chronic illness + dynamic disability 💌 mia.caven@grail-talent.com

Followers
78.4k
Fake followers
18.44%
Engagement rate
3.11%
Average Reel plays
26.3k
Audience gender
male
9.22%
female
90.78%
Top performing Reels
  1. 57.1k
  2. 32.1k
  3. I've been making lots of new connections to what I normalized as a kid, which turned out to be undiagnosed hEDS until I was 24 years old.. I'm honestly not sure i've ever lived without some sort of discomfort, but having a diagnosis has been so helpful in validating what's going on in my body I've since learned that it makes lots of sense that my joints, specifically my shoulder, neck, back & hip joints pop/dislocate more when i'm in my luteal phase approaching my period it's helped me to understand that i'm not just making up my pain just because it's inconsistent and shifting without reason it's helped to validate why when I was growing up I was frequently in a boot, on crutches, and wearing knee/ wrist braces when nothing would show up on x-rays or why I'd need to get my ankles wrapped for one lacrosse game, and get my knee wrapped for the next one or why I'd tell my parents that it felt like my back was internally bleeding when i'd bend over to do laundry or why I used to stretch for hours at a time because my body felt like a ball of tension no matter what I did after I got my endo diagnosis, I fell into blaming all of my pain on endo, which was understandable at the time because it was the only name I had to put to the pain I was feeling... but since getting a diagnosis of hEDS, everything started to click and now I feel like I'm more connected with my body & it's need for support than I ever have been #heds #hypermobile #ehlerdanlossyndrome #hypermobileehlersdanlossyndrome #eds
    22.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
56.41%
United Kingdom
12.54%
Australia
7.31%
Canada
6.46%
Italy
1.69%
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17. Isaiah1Horton🎸

United States

Wide Receiver @alabamafbl Tik Tok Zay7horton Nashville -Miami - Tuscaloosa📍 UA Alum 🎓 Struggling with mental health? 📲 +1 (305) 315-8895

Followers
70.1k
Fake followers
20.81%
Engagement rate
24.83%
Average Reel plays
82k
Audience gender
male
56.3%
female
43.7%
Engagement rate benchmark
  • Median
Audience location by country
United States
95.68%
Brazil
0.47%
India
0.34%
Canada
0.34%
Iran
0.27%
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18. aiyana gabrielle

United States

private chef | culinary nutrition | clinical herbalism rooted in TCM + metabolic health 🍊 nyc | hudson valley 🌱

Followers
61.1k
Fake followers
24.35%
Engagement rate
2.57%
Average Reel plays
77.9k
Audience gender
male
35.04%
female
64.96%
Top performing Reels
  1. 1.1m
  2. 456.7k
  3. 35.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
63.63%
Canada
5.01%
France
3.69%
United Kingdom
3.66%
Australia
2.27%
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19. Billionaire Beaux

United States

Servant of God ➕ Certified Fitness & Health Coach I help men become the best versions of themselves. Donate to help feed the homeless! ⤵️

Followers
60.2k
Fake followers
14.71%
Engagement rate
4.08%
Average Reel plays
32.9k
Audience gender
male
53.28%
female
46.72%
Engagement rate benchmark
  • Median
Audience location by country
United States
95.89%
Mexico
0.57%
Germany
0.28%
France
0.28%
Hungary
0.28%
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20. Jenna-Leigh Wilson, M.D.

United States

Orthopedic trauma surgeon with a side of trauma. Fractures, fixation, and female strength. Here for the hard stuff. Thoughts/opinions are my own.

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