Top 20 American Health Influencers on Instagram (Oct 2026)

We found 357 health Influencers in United States
These influencers mention 'health' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
10/21/2026
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1. Katie Moore- Nutrition & Health Motivation

United States

I help women stop counting calories or points & finally lose the weight w/ sensible nutrition ⬇️ 75 lbs naturally Healthy Recipe Reels 🥗

Followers
641.9k
Fake followers
16.12%
Engagement rate
2.07%
Average Reel plays
214.6k
Audience gender
female
95.74%
male
4.26%
Top performing Reels
  1. 4.9M
  2. Comment the words “Meal Prep” for even more recipes to help you on your health journey including an entire crockpot recipe book..for free!!! Breakfast: Hash brown and egg casserole Lunch: Apple and chicken curry salad lettuce wraps- recipe below Treat: high protein brownie batter mug cake- recipe below Dinner: Chicken and egg roll in a bowl- do you want me to share this recipe? Let me know. Apple and Curry Chicken Salad: Ingredients: (makes 1 serving) 1 cup chopped, cooked chicken 1/2 cup carrots, shredded 2 TBSP avocado oil mayo 1 TBSP Dijon mustard 2 tsp curry powder 1 apple, chopped Mix together all ingredients and enjoy over a salad or in lettuce wraps. High protein brownie batter mug cake: Ingredients: (makes 2) 1 cup oats 2 scoops chocolate protein 2 eggs 1 ripe banana 1/2 cup preferred milk 2 TBSP preferred nut butter 1 tsp vanilla extract 1/2 tsp baking powder Pinch salt Chocolate chips- I did no sugar added by (Optional) TBSP maple syrup if you want sweeter) In a blender, combine everything except the chocolate chips and blend until well combined and then add chocolate chips and then distribute in 2 greased 12 oz ramekins (I sprayed with avocado oil) and bake at 350° for 18-20 minutes and enjoy! We love pouring a little milk over the mug cake. 🤤 Alright, let me know if this helps! If you want more info on the plating method that helped me lose 75 pounds and a free meal plan, drop the word “Meal Prep” and I’ll send them to you no strings attached. 🤟🏻
    3.9M
  3. 3.4M
Engagement rate benchmark
  • Median
Audience location by country
United States
75.52%
Canada
5.42%
United Kingdom
3.83%
Australia
2.28%
South Africa
1.12%
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2. Kaeli Dance

United States

Yes, that IS my last name🐅 dancer, fangirl, mental health, gluten free 📧 kaelidance.official@gmail.com

Followers
568.7k
Fake followers
7.93%
Engagement rate
3.96%
Average Reel plays
332.1k
Audience gender
female
64.98%
male
35.02%
Engagement rate benchmark
  • Median
Audience location by country
United States
96.05%
United Kingdom
0.69%
Mexico
0.34%
China
0.34%
New Zealand
0.34%
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3. PlantofZen

United States

❀ Botanical Beauty 🤍 ꨄ︎ Glowing Skin, Regulated Cycles & Inner Balance 🧖🏽‍♀️ ☽ ↓ Holistic Shop 🌿

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4. Valentina Damas

United States

Jesus lover | wife | mom ♡ ❤︎⁠ @jaycoset_ mental health advocate 🫂 valentina@madridmngmt.com @safespacetalkspodcast

Followers
309.9k
Fake followers
24.85%
Engagement rate
14.91%
Average Reel plays
437.4k
Audience gender
female
72.65%
male
27.35%
Engagement rate benchmark
  • Median
Audience location by country
United States
85.11%
Mexico
4.19%
Puerto Rico
0.73%
Canada
0.65%
Brazil
0.58%
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5. Laura Fritz

United States

Mother of two! Mental health advocate 🤝🏻 (I have the most fun on TikTok) 🪩🪩🪩

Followers
288.5k
Fake followers
7.78%
Engagement rate
5.35%
Average Reel plays
612.3k
Audience gender
female
95.75%
male
4.25%
Engagement rate benchmark
  • Median
Audience location by country
United States
82.75%
United Kingdom
3.52%
Canada
2.78%
Australia
2.03%
Ireland
0.55%
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6. Hannah | Women’s Health Dietitian | PA-C

United States

PA-C and RD here for your PMOS glow up recipes and healthy girl hacks hannah@speakeasycollective.co SUPPLEMENT LIST + LINKS ⬇️

Followers
274.3k
Fake followers
23.16%
Engagement rate
13.91%
Average Reel plays
54.1k
Audience gender
female
96.86%
male
3.14%
Top performing Reels
  1. 113k
  2. 70.9k
  3. 7.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
66.57%
United Kingdom
6.19%
Canada
5.18%
Australia
3.58%
India
1.27%
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7. Paige Payne | Fine Artist

United States

Christian artist exploring faith, mental health, and landscapes. Shop artwork at the link below 🫶🏼

Followers
237.6k
Fake followers
15.15%
Engagement rate
7.03%
Average Reel plays
39k
Audience gender
female
92.95%
male
7.05%
Top performing Reels
  1. 543k
  2. 199.2k
  3. 199.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
73.76%
Canada
4.33%
United Kingdom
3.7%
Australia
1.66%
India
1.56%
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8. Megan McGlover | Mental Health Healer | Truth Teller

United States

TRUTH SPECIALIST Spokesperson for AMERICANS 🇺🇸 Author: Stop Lying & Tell the Truth Get everything you need at MEGAN I NEED YOU.com

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9. Dr. Brandt Foundation

United States

The Dr. Brandt Foundation is dedicated to supporting the mental health and well-being of diverse and underserved communities. ❤️ #SayILoveYou

Followers
213.5k
Fake followers
24.33%
Engagement rate
2.23%
Average Reel plays
68.3k
Audience gender
female
90.76%
male
9.24%
Engagement rate benchmark
  • Median
Audience location by country
United States
83.46%
Canada
3.27%
United Kingdom
1.51%
Mexico
1.03%
Puerto Rico
0.86%
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10. Ryan Haff

United States

🏥 | Navigating our food & health system 💪 | Be the best you can be 🐶 | Promoting animal welfare 🫡 | Founder of @glass_nutrition ✝️ | Believer

Followers
209.6k
Fake followers
21.77%
Engagement rate
24.94%
Average Reel plays
377.6k
Audience gender
female
37.49%
male
62.51%
Engagement rate benchmark
  • Median
Audience location by country
United States
73.35%
Canada
4.39%
United Kingdom
3.44%
Australia
2.82%
Germany
0.95%

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11. Alan Lawrence

United States

Father of seven | Nature Live Stream Dad | Down Syndrome advocate | Jesus Christ #thatdadblog

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13. Melanie | Herbalist | Functional Medicine

United States

🌞 FMP | Restoring beauty, vitality + metabolic health | Fighting the chronic inflammation crisis | Systemic based healing | Resilience maximalist

Followers
173.5k
Fake followers
18.39%
Engagement rate
9.65%
Average Reel plays
261.4k
Audience gender
female
88.26%
male
11.74%
Top performing Reels
  1. 105.1k
  2. 33.6k
  3. 31.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
74.45%
Canada
6.29%
Australia
4.25%
United Kingdom
3.23%
Mexico
0.78%
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14. Madison Yount

United States

🕊️Wife | Mama | Fire Starter | Seer | Battle Axe ✨Step into identity + authority + Kingdom health 👇🏼Start reclaiming

Followers
166.9k
Fake followers
14.52%
Engagement rate
2.35%
Average Reel plays
21.4k
Audience gender
female
96.71%
male
3.29%
Top performing Reels
  1. 77.3k
  2. 1️⃣ Cycles, especially cycles of illness, that repeat no matter what you do naturally 2️⃣ Constant tension, irritation, fatigue, or unexplained heaviness 3️⃣ Increase in arguments, division, or chaos in the home 4️⃣ Nightmares or sleep disruption (especially for kids) 5️⃣ Oppressive thoughts despite renewing your mind and taking your thoughts captive 6️⃣ Peace seems to have left the home 7️⃣ An uptick in very obvious signs of spiritual warfare (i.e. anything that resembles spiritual k*lling, stealing, and destruction because that’s what the enemy does (John 10:10) 8️⃣ Sudden spiritual apathy or loss of hunger for God. An inability to pray, read the Word, or worship 9️⃣ Sudden onset behavioral issues in kids that are out of character and out of nowhere 🔟 Rest feels impossible (always on edge, never settled) Anointing is not a ritual. It’s a declaration of jurisdiction. It’s a declaration of victory enforced. Oil marks what belongs to God. It draws a line in the Spirit. When you anoint a home, you are declaring: This ground is consecrated. This atmosphere is governed. My family is covered. This space is off-limits. Take oil. Mark your doors. Declare the Word. Occupy the territory Heaven assigned you. 🕊️Comment ANOINT if you want my free guide on how to anoint houses, example prayers to pray, how to make anointing oil, a brief theological discussion of why anointing is powerful in spiritual warfare, can women anoint, is it for today, and it’s function under the New Covenant, and more! Also, head to stories in a bit, as I’ll be sharing some testimonials on changes and shifts that happened with some of my clients after anointing their homes.
    43.1k
  3. 1️⃣ They are sensitive to atmospheres.�They can walk into a room and sense tension, joy, or heaviness before anyone says a word. 2️⃣ They’re deeply affected by injustice. Things other kids brush off make them grieve, cry, or ask hard questions. 3️⃣They like to withdraw by themselves. �Not because they’re weak or isolating themselves, but because they process spiritually and emotionally at a deep level. 4️⃣They ask spiritual questions early.�Heaven, God, good vs evil, purpose, death, eternity. They’re deeply in tune with spiritual realities. 5️⃣They’ve been under attack since the moment they were conceived or just a little thing. The attack may have appeared on the mom during pregnancy or the postpartum period because you birthed a prophetic arrow with an anointing, a calling, and a destiny that is a threat to darkness. 6️⃣Their mind often comes under attack because their mind is divinely gifted and anointed. They may struggle with fear, anxiety, believing lies, etc. 7️⃣They experience more issues, attacks, or health attacks than your other children. The enemy attacks those whose destiny is great. The ones who will be biggest chain breakers often face the biggest attacks. You may notice the prophetic child struggles stomach aches, headaches, or anxiety more than your others kids. 8️⃣ They’re emotionally intense but also incredibly compassionate. Big feelings, but big mercy. They feel emotions and emotional pain more than other kids. That’s not immaturity. It’s intercession training. They literally feel and experience the Father’s heart for His children. 9️⃣They may tell you they see things, they may have vivid dreams, or they will share with you their revelation. Tips for parenting prophetic children in the comments.👇🏼
    39.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
86.73%
Canada
3.37%
Australia
2.36%
United Kingdom
1.69%
South Africa
0.4%
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15. Living FULL| Danielle Sherman-Lazar

United States

Motherhood & Mental Health Girl Mom 👧👧👧👧 Making other Moms feel less alone no matter what they’re going through. 👇Check out her empowering books

Followers
159.5k
Fake followers
24.59%
Engagement rate
2.59%
Average Reel plays
4.4k
Audience gender
female
96.65%
male
3.35%
Top performing Reels
  1. 10.2k
  2. 174
  3. 53
Engagement rate benchmark
  • Median
Audience location by country
United States
80.79%
Canada
3.9%
United Kingdom
2.91%
Australia
1.52%
India
0.93%
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16. Trina Njoroge

📍LA | 🇰🇪 | Mental Health Nurse | Face of Kenya USA ‘17 ♕ @loveislandusa @netflix @cbstv @allstarshoreofficial @mtv hellotrinababy@gmail.com

Followers
157.3k
Fake followers
20.92%
Engagement rate
2.79%
Average Reel plays
150.1k
Audience gender
female
88.12%
male
11.88%
Engagement rate benchmark
  • Median
Audience location by country
United States
74.72%
Canada
8.55%
Kenya
3.66%
United Kingdom
1.83%
South Africa
0.98%
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18. Dan Metcalfe

United States

Founder - Born SuperHuman. KeyNote Speaker. Creator - Total Balance Company. Entrepreneur /7 Pillars for Natural Health - MultiBook Author - Mentor

Followers
142.3k
Fake followers
16.36%
Engagement rate
2.22%
Average Reel plays
79.9k
Audience gender
female
43.13%
male
56.88%
Top performing Reels
  1. 148.1k
  2. 133.2k
  3. 116.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
71.96%
United Kingdom
6.88%
Germany
4.23%
Canada
2.65%
Italy
1.59%
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19. Carly Douglas

United States

motherhood | health/fitness | home finds 💛finding JOY in the midst of cancer David, River, Faye, Townes 🤟🏼 📍 Greenville, SC carlydouglaspr@gmail.com

Followers
141.5k
Fake followers
9.18%
Engagement rate
4.48%
Average Reel plays
715.8k
Audience gender
female
87.13%
male
12.87%
Top performing Reels
  1. 194.4k
  2. On June 13, 2026, Carly Faye Douglas stepped into complete glory, in her final resting place. She met her Maker and Savior face to face, and her arms are full with her two Heaven babies. Carly fought cancer with grit and determination; while being full of hope and always pointing anyone who would listen, back to God, the One who held her in the palm of His hand. Carly was joy personified, pure sunshine. It felt as though her smile was permanently stitched on her face and her laugh was constantly waiting to bubble out of her. To be known by Carly Faye, was to be loved by Carly Faye. She treasured her children and savored every moment with them, soaking up every last drop of giggles and hugs until the very end. Being River, Faye, and Townes’ mother was her greatest honor and joy. Carly loved her husband, David, with everything she had. Her best friend, her person, the man she could not wait to see walk through the door every evening. Their love was deep and wide and permeated every inch of their lives and home. Carly loved her parents deeply, and family was always incredibly important to her. She shared an especially treasured bond with her mom, who was not only a parent but her best friend and the ultimate comfort through every season of life. We are devastated for us here, without her. The Carly sized hole left in her family and friends’ lives will never be filled. But, we do not grieve without hope. We know she is whole, complete, and the most joyful, radiant version of herself. More than anything, Carly would want everyone who reads this to pursue God and the eternal peace she now has. Carly Faye Douglas is home 💛 Joshua 1:9
    41k
  3. 32.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
97.67%
Canada
0.97%
Sweden
0.19%
Portugal
0.19%
Australia
0.19%
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20. Caroline McHugh

United States

clean eating & feeling good certified integrative nutrition health coach 💌 caroline.mchugh@kellymediagroup.co recipes below on my substack!

Followers
139k
Fake followers
13.27%
Engagement rate
2.35%
Average Reel plays
61.3k
Audience gender
female
76.7%
male
23.3%
Engagement rate benchmark
  • Median
Audience location by country
United States
77.52%
Canada
3.9%
Australia
3.33%
United Kingdom
2.98%
France
0.8%

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