Top 20 Irish Health Influencers on Instagram (Jan 2026)

We found 154 health Influencers in Ireland
These influencers mention 'health' in their Instagram bio and have audiences primarily in Ireland. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/20/2026
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1. Finn Glenn Kerin

Ireland

Ireland's Personal Trainer, Finn Glenn, is one of the country's most sought after Personal Trainer / Fitness Coaches.

@body_by_finn
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Get audience breakdown
Followers
27.2k
Fake followers
12.94%
Engagement rate
1.28%
Average Reel plays
736
Audience gender
female
59.03%
male
40.97%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Ireland
74.37%
United Kingdom
6.77%
United States
6.04%
Spain
3.39%
Australia
2.06%
profile picture

2. Padraig Ohora

Ireland

🏐🏔️🛶🏄‍♂️ @mountaineering_ireland @cassidymotors 🚘 @lauralynnhospice 💙 Enquiries 》@navybluesports

@padraigohora_1993
@padraigohora13
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Get audience breakdown
Followers
21.9k
Fake followers
17.28%
Engagement rate
1.47%
Average Reel plays
12.3k
Audience gender
male
79.7%
female
20.3%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Ireland
49.44%
United States
14.99%
United Kingdom
13.72%
Canada
3.35%
Brazil
2.71%
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3. Fiona Phelan

Ireland

Fi💫 Family/Life/Running/Hiking/Health/Food/Positivity/Fashion🌸 Bring Humor😉 Running Cork 1/2 marathon 01-06 for my brother in law Cyril link in bio💙

@its_simply_fiona
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Get audience breakdown
Followers
21.2k
Fake followers
18.12%
Engagement rate
1.42%
Average Reel plays
6.7k
Audience gender
male
3.17%
female
96.83%
Top performing Reels
  1. The hardest thing I’ll ever share! Because yes I am embarrassed, sad and angry that I let myself get to this level of self hatred, sadness, anger and size! Totally abusing my body with food, constantly punishing myself for being unhealthy by being even worse!! It’s a vicious cycle and so many can resonate with that! Yes I took a different route for weight loss one which many don’t agree with, but it wasn’t for lack of trying it all, and mentally I just couldn’t do it any longer. So after alot of agonising over this decision I decided to do it! After some research and consultation with @getsliminturkey I finally changed my life! And it’s the best decision I have ever made! I’m so grateful for every single day and every day of feeling so much better. And I appreciate everything so much, I’ve always been blessed with what I have I just didn’t see it for a while! “Once you start appreciating life, that’s when you realise how much you truly have to live for” Whilst I always loved being active I now absolutely love it!! Yes I hiked mountains the size I was last year, I never gave up, I used to be 76 shades of purple in the face for gasping 🤣 but I never gave up, I am actually proud of that! But perhaps maybe trying to prove something to others, whereas now I’m only trying to prove things to myself! 🤍 This isn’t a post looking for compliments, this is a post to every single person who struggles with their weight/fitness/confidence that you can take control, you can change things for yourself. You’re worth putting the effort in, you’re worth the work, you’re worth keeping yourself healthy for a long time! “True wealth is having your health and knowledge of self” Benjamin Franklin #lifechanging #healthier #weightloss #buildingconfidence #gastricsleeve #bariatricsurgery #getsliminturkey #fitter #stronger #lovinglife #appreciation
    114.4k
  2. NO THIS WAS INSANE !! 🤯😱👏❤️ Laois thank you so much for showing up this was INSANE !! 🏃‍♂️🏃‍♀️🇮🇪 Special thanks to @its_simply_fiona for making all of this possible ❤️
    75.7k
  3. 2023….the year I made the best decision of my life, for me and my health! It’s not for everyone, but it was definitely for me! Surgery date May 24th with @getsliminturkey , December 24th - 6 stone down. As always thank you to those who have supported me along the way, those I knew would, absolutely did ❤️🥰 #wls #gastricsleeve #bariatricsurgery #getsliminturkey #myhealth #mylife #lifechanging #bigdecisions #bestdecisionever
    37.3k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
77.04%
United Kingdom
13.39%
United States
2.32%
Spain
2.01%
Australia
0.8%
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4. LJ O'Rahilly

Ireland

🧠 Brain Tumour Health Journey 🦩Bridal Hair Stylist & Makeup Artist 📝 ljorahilly@gmail.com

@ljorahilly
@ljorahilly
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Get audience breakdown
Followers
19k
Fake followers
24.61%
Engagement rate
1.15%
Average Reel plays
6k
Audience gender
female
95.68%
male
4.32%
Top performing Reels
  1. Maybe a little controversial, but I wear a black stretchy thong everyday. Not sure why I ALWAYS pick black, but I wear a thong because I have a #bigbooty 🍑.. but when my #period comes around- comfort is key! I aim for a #zerowaste & #sustainableasfuck period, so I chose to use a #periodcup and #reusablepantyliners.. I choose a #sustainable brand like @sweetlavenderandchiliflakes a #smallirishbusiness and what’s great about that is I can get matching sets! #zerowasteperiod #bodyconfidence #booty #underwear #handmadeunderwear #periodstruggles #comfortiskey
    21.5k
  2. 💚 BROWTOBER 2020 💚 thanks for all the love on yesterday’s post. Today’s trip down memory lane is one of my most shared videos. this was the first tutorial I created without brow hairs in 2018- this video is still being reposted and shared on a weekly basis 😱 thanks to all the reshares my content reaches the people who need to see it! Ever have your videos go viral? It’s an experience!! Haha.. please share with anyone who needs support with brows 💚 ... #Browtober Tutorial 💋 more detailed tutorial will be on my YouTube Channel 💋 products used: ➡️ @tartecosmetics Shape Tape in Fair for the base ➡️ @anastasiabeverlyhills Dipbrow in Taupe using @sigmabeauty E75 Brow Brush ➡️ @tartecosmetics Shape Tape on @inglot_cosmetics 31T angle brush to clean up the lines ➡️For hair strokes I used @anastasiabeverlyhills Dipbrow in Medium Brown using @inglot_cosmetics 42T angled brush ♥️What is #Browtober? October is breast cancer awareness month. I removed my eyebrows so I can create eyebrow tutorials to support women going through treatment who may have lost all their hair 😞 I’m raising money for @lookgoodfeelbetterireland click the link in the bio to donate 💚 #nobrows #eyebrowtutorial #browtutorial #abhbrows #rethinknatural #rethinkskin #anastasiabeverlyhills #anastasiabrows #sigmabeauty #sigmabrushes #breastcancerawarenessmonth #hairloss #chemobrows #chemohair 🎶 In My Dreams By Lakey Inspired https://soundcloud.com/lakeyinspired/... License https://creativecommons.org/licenses/... Promotion Video https://youtu.be/VWiJMEWnLU8 Music Promoted by Chill Royalty Free Music https://goo.gl/5NfMV4🎶
    914
  3. Just before Christmas, life threw me the ultimate plot twist: I found out I have a brain tumour. Definitely not what I had planned for 2025! 🤯 It’s been a rollercoaster of emotions, and while it’s a terrifying time, I’m stepping into a new chapter of healing, growth, and figuring out how to be my own biggest cheerleader 👯‍♀️ I’ve already started making some big changes to support myself and I can’t wait to share everything I’m learning along the way (here and even more on the other app) If it helps me or anyone else, it will be worth it! 💖 This isn’t the journey I imagined, but I’m walking it with as much courage, hope, and humor as I possibly can. And knowing I’ve got all your love and support makes me feel unstoppable. all my family and friends have been incredibly supportive and I am so grateful to everyone being there for me so far 🥲🥰 Brighter days are ahead! I am staying as positive as possible ☺️ I’ll be chatting more about everything, as much as I can and will keep ye all posted on everything that’s to come 🥰 #braintumour
    812
Engagement rate benchmark
  • Median
Audience location by country
United States
26.47%
Ireland
12.84%
United Kingdom
9.18%
Brazil
6.67%
Canada
4.18%
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5. Chloe Sawyer | Online Coach

Ireland

> 🇮🇪 Online Coach > 👩🏻‍🎓L8 Health & Physical Activity Graduate > 🏋🏽‍♀️Owner - @ace_gym & @runliftachieve > 📲 Online Coaching Sign Ups

@chloesawyer_pt
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Get audience breakdown
Followers
17.9k
Fake followers
23.52%
Engagement rate
1.17%
Average Reel plays
7.9k
Audience gender
male
27.07%
female
72.93%
Top performing Reels
  1. I could eat Açai Bowls for every meal honestly 🤤 @lidlireland coming through with the goods 🤌🏼 . . . . . . #acai #acaibowl #açai #breakfastideas
    168k
  2. Barcelona Marathon 🇪🇸 Time• 3 hours 34 minutes • 1 minute slower than Paris BUT x10 times harder! Never have gotten sick whilst running but got sick 4 times (still not sure why) - that took minutes off me but I worked so so hard to get as close as I could and make up the time. Slightly disappointed that I trained for a better time but given the circumstances there was one point I didn’t think I’d make the end 😅
    1k
  3. Dublin Solo • ⏰ 1.06 First open solo race - enjoyed it a lot & looking forward to analysing the data to see where my strengths and weaknesses lie & get to work to improve in those areas 📈 I work a lot on my aerobic base and do a lot of Z2 work so that stood to me thankfully. Solos is a completely different race so I’m looking forward to getting back out for Doubles tomorrow with Aoife and it’s much more fun doing it alongside someone 🥰🙌🏼⚡️ Anyone looking to do their first solo or Hyrox I would say just go for it! You’ll always give yourself reasons & excuses not to but it’s always you vs you - no one cares about about your time or how fast you can run. You might care & that’s ok but do your best & those around you will support you regardless - people don’t care as much as we think they do 🥰 . . . . . . . . #hyrox #dublinhyrox #hyroxtraining #hyroxsolo
    827
Engagement rate benchmark
  • Median
Audience location by country
Ireland
40.72%
United Kingdom
20.22%
United States
17.6%
Canada
2.38%
Australia
2.05%
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6. jason walsh

Ireland

🌌 Acupuncturist 🌌 Food sensitivity Tester 🌌Tongue Reader 🌌 Family 👧👦👦 🌌 Health & Happiness 🌌Part time Comedian !!

@jasonwalshacupuncture
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Get audience breakdown
Followers
10.5k
Fake followers
20.5%
Engagement rate
4.16%
Average Reel plays
25.2k
Audience gender
male
3.61%
female
96.39%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Ireland
84.2%
United Kingdom
5.13%
Spain
2.04%
United States
1.9%
Australia
1.58%
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7. A N N I E K I R W A N

Ireland

@reformation.ie Bookings/Enquiries linked below Pilates Educator Pelvic Health Pilates Physio Student Anatomy Lover Pilates Running Forever Learning

@anniekpilates
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Get audience breakdown
Followers
10.5k
Fake followers
19.93%
Engagement rate
5.21%
Average Reel plays
15.3k
Audience gender
female
82.8%
male
17.2%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Ireland
65.18%
United Kingdom
10.15%
United States
6.83%
Australia
3.25%
Brazil
1.93%
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8. Lee Tracey

Ireland

Education & Practices for Women's Health 🌱 Scx Educator|Yoga Teacher Trainer|Acupuncture CoFounder @reformation.ie

@leetraceylife
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Get audience breakdown
Followers
9.3k
Fake followers
31.63%
Engagement rate
2.34%
Average Reel plays
10.1k
Audience gender
male
34.01%
female
65.99%
Top performing Reels
  1. Before we open the doors to our second studio, we invited our incredible teaching team in for a full day of connection, alignment and training. We shared what makes Reformation Reformation - our teaching style, our values, how we hold space and the feeling we want every person to leave with after class 🤍 We can’t wait to welcome you in very soon! #Reformation #Reformer #Dublin #teachertraining #bolandsmill
    719
  2. Sharing some things you may not know about me this morning ❤️ Its difficult to get to know people via social media so I appreciate seeing other people’s posts like this. Sometimes we forget it’s actually a real person behind the screen with their own background & challenges rather then just the highlights 💫 Creating this made me feel a mix of emotions but the predominate one was so genuine gratitude for everyone & everything in my life including the challenges. Perhaps we succeed because of the challenges, not despite them. Thank you for reading x #share #truth #reality #family #education #work #grateful
    435
  3. I have finally graduated so I am now a fully qualified acupuncturist! 💫 Beyond grateful for all the support, mentorship & encouragement along the way - especially @acuheal_dublin who took me under her very experienced wing for clinical placement with such generosity, kindness & an abundance of knowledge. I feel very lucky to study something I absolutely love & I am looking forward to starting clinical practice specialising in Women’s Health ❤️ So to everyone who helped me along the way thank you … it really means the world to me x #acupuncture #womens #health #tcm
    400
Engagement rate benchmark
  • Median
Audience location by country
Ireland
44.75%
United States
14.85%
United Kingdom
7.34%
India
2.67%
Spain
2.21%
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9. Jack O'Connor

Ireland

- Is what it is 💯 - Former UCD head - Wexford/St Martins ⚾️ - MSD Animal Health

@jackoconnor_
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Get audience breakdown
Followers
6.9k
Fake followers
10.6%
Engagement rate
14.34%
Average Reel plays
-
Audience gender
female
45.95%
male
54.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Ireland
86%
United Kingdom
4.18%
United States
2.98%
Australia
1.47%
Spain
0.84%
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10. Àine O'Connor

Ireland

🇮🇪 Irish Mental Health Nurse👩🏼‍⚕️ Outdoors & Adventures 🤎🌍

@ainesadventures
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Get audience breakdown
Followers
6.8k
Fake followers
21.05%
Engagement rate
1.72%
Average Reel plays
3.4k
Audience gender
female
36.3%
male
63.7%
Top performing Reels
  1. Malaysia 🇲🇾❤️✈️🌍 #malaysia #travelmalaysia #sabah #borneo
    3.2k
  2. Earlier this week I cycled all around Connemara from Galway to Mayo with the support of my mam & dad 🇮🇪💚☘️🚐 My plan for was to go further but the weather out west was fairly crap which made the cycling & camping much tougher 😅😅 I will continue through Mayo the next time 🫶🏼🫶🏼 What a stunning country we live in ☘️☘️ #ireland #discoverireland #galway #mayo #connemara #failteireland #cycling #cycle #cycleireland #vanlifeireland #campinglife
    184
  3. 2 months since we lost our furbaby 💔💔💔 Oreo, It’s hard to find the words because I miss you so much. You weren’t just a pet; you were my little shadow and my happy place. From the moment we rehomed you, I knew you were meant for us. Losing you so suddenly shattered my heart. You brought us so much love & joy, and I hope you knew how deeply you were loved ❤️😻 You will forever be in my heart ❤️😿🥺🐾 #Oreo #myfurbaby
    134
Engagement rate benchmark
  • Median
Audience location by country
United States
27.6%
Ireland
23.09%
United Kingdom
9.73%
Australia
4.15%
Canada
4.15%

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11. Laura Crowe

Ireland

Mam to 4 boys💙 Waterford🇮🇪 Autism & mental health advocate Sepsis survivor @pollyandandy Jacob10

@amammyamongstboys
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Get audience breakdown
Followers
6.3k
Fake followers
7.84%
Engagement rate
2.81%
Average Reel plays
1.3k
Audience gender
female
89.8%
male
10.2%
Top performing Reels
  1. My most recent @phat.poly order and I am obsessed 😍 Code "Laura10" for 10%off 💜 #irishmom #irish #irishmum #irishmammy #irishblogger #nofilter #supportirishbusiness #waterford #irishjewellery #irishfashion #ireland #keepingitreal #wellness #colourful #earrings#instamom#brandambassador #momsofinstagram #momofboys #brandrep
    789
  2. #autismawarenessday And then there is me, the mammy of the house! 💜 Becoming a mammy has completely changed my life in more ways than I could have ever imagined! I was completely oblivious to the world of autism before I had kids and now I'm completely immersed in it... The good, the bad and the in-between! I never imagined my life would be a constant mix of therapist appointments, forms, visuals, phone calls, video calls, emails, parent classes, home therapy and fighting every step of the way for everything my children need! Having to learn ways to communicate that aren't verbal and learning how to soothe the frustrations of a child (children) who can't verbally express themselves. It is not easy! But the truth is as much as I wish I could take away their struggles, I'd never change them! They are absolute characters, funny and clever and have thought me so much! Being a mam to four children with additional needs isn't what I ever thought I'd be doing and i don't believe it's something anyone is "born to do"... The second my boys needed me I was there and I did what every good parent would do and stepped up to the plate! There are so many good times between the tough times... So many amazing moments! What would be a small milestone to most, are huge victories in this house! My boys have their struggles and have their own difficulties, but they are absolute perfection to me 💙 . . This was originally written last year, and I honestly wouldn't change a thing. New photos, same words 💙 . #autismawareness #carer #autismacceptance #differentnotless #autismparent #autismfamily #autismmom #irish #irishmammy #waterford #irishmum #irishblogger #specialneedsmom #sahm #honestparenting #asd #family #momofboys #specialneedsparent #globaldevelopmentaldelay
    522
  3. Kilkenny, you were fabulous 💜 #irishmammies #irishmammy #irishblogger #ireland #irish #discoverireland #kilkenny #couple #momofboys #momoffour #boymom #autismmom #wellness #mentalwellness #mentalhealth #recharge #anxietyrelief #honestparenting #honestmotherhood #storytellingmama #instamom #momsofinstagram #kidsofinstagram #blogger
    501
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.5%
Ireland
27.48%
United States
8.26%
Canada
1.47%
Australia
1.45%
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12. Niamh Devereux

Ireland

Deputy Editor @irishcountrymag Writer, interviewer, content creator 📰interiors - wellness - travel - culture - food📰

@niamh_devereux
@_niamhdevereux_
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Get audience breakdown
Followers
6k
Fake followers
16.79%
Engagement rate
1.78%
Average Reel plays
1.9k
Audience gender
female
69.75%
male
30.25%
Top performing Reels
  1. I'm not sure how those after work drinks can ever be topped. @stanleytucci — what a gent 👌🏻 Thank you @tanqueraygin @ogilvydublin
    471
  2. Our last print day together! After almost eight years, it's time to say goodbye to @vip.magazine (well, technically next week) There have been so many moments that I will never forget: my first red carpet interview with Colin Farrell (@writtenbyvictoriastokes, remember the absolute NERVES!); countless photoshoots with all sorts of people, all over the country, and even in New York; awards ceremonies that led to throwing questionable shapes with the likes of Marty Morrissey in Coppers... Mostly, I'll be forever grateful to this job for introducing me to so many glorious people who have become friends for life. Making a magazine is all about teamwork, and I'll miss my team. The CRAIC that we've had over the years! A special thank you to my editor and pal @luykxbianca, who I've worked alongside since the very beginning. It's no wonder David Beckham asked you out that time, you're the feckin' bee's knees 😉 It's the end of an era for me, but I couldn't be more proud and excited for what's next in my career: Deputy Editor of @irishcountrymag ♥️
    427
  3. As if this week wasn't exciting enough...we picked up a set of keys and got to say the words we've been dreaming of over the past few years — WE BOUGHT A HOUSE 💥💥💥 Here's to a joy-filled life in our very own home with our little family (Mike + Sully have given their stamp of approval after some extensive sniffing), almost six years since the night we first crossed paths. ❤️ @conormiller23 Renovation journey underway*! This is currently all the furniture we own. Beans on toast for the rest of 2024 😂 *Please share your fave DIY accounts with me as this is now my sole interest
    417
Engagement rate benchmark
  • Median
Audience location by country
Ireland
77.27%
United Kingdom
8.36%
United States
4.5%
Australia
1.9%
Canada
1.14%
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13. Katy McGuinness

Ireland

Restaurant Critic, Irish Independent | Writer /Copywriter: Food, Travel, Luxury, Health, Medicine | momager to @elliedunneart katymcguinness@gmail.com

@katymcguinness
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Get audience breakdown
Followers
5.8k
Fake followers
14.93%
Engagement rate
4.29%
Average Reel plays
-
Audience gender
female
63.11%
male
36.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Ireland
81.41%
United Kingdom
7.81%
United States
3.5%
France
1.08%
Australia
0.88%
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14. Audrey 🌊✨

Ireland

PT | Online Coach | Mental Health, Stress Management & Wellbeing 🧘🏼‍♀️🧠✨

@audrey_carlyle
@audreycarlyle
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Get audience breakdown
Followers
5.6k
Fake followers
17.94%
Engagement rate
2.92%
Average Reel plays
7.5k
Audience gender
female
37.52%
male
62.48%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Ireland
70.04%
United Kingdom
8.52%
Australia
4.41%
United States
4.26%
Spain
1.76%
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15. Jane

Ireland

👨‍🦲𝗔𝗹𝗼𝗽𝗲𝗰𝗶𝗮 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗔𝗱𝘃𝗼𝗰𝗮𝘁𝗲 🗨️𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 👩‍👦𝗠𝗼𝘁𝗵𝗲𝗿𝗵𝗼𝗼𝗱 🚶‍♀️𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 🏫𝗦𝗡𝗔

@janereid_92
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Get audience breakdown
Followers
4.9k
Fake followers
18.83%
Engagement rate
1%
Average Reel plays
952
Audience gender
female
78.39%
male
21.61%
Top performing Reels
  1. Read below>>>>>> I've been thinking a lot lately about life and the pressure we feel to all "fit in", "have our shit together" and "be happy all the time". When in reality none of these things are possible. What is fitting in?? Who gets to decide what normal is?? We are all completely different and when did that become a bad thing? 💭 None of us have our shit together! No matter what social media may have you think, we are all just doing our best. And no one and I mean no one is happy all the time it's just not bloody possible! We all have a whole range of emotions and shit happens, no ones life is perfect. So next time you feel down about these things just remember.. Being different is what makes us special 🙌 Having your shit together isn't a thing🙌 AND happiness comes and goes so when it comes enjoy every minute and when it's gone ALWAYS remember it will return, nothing lasts forever🙌❤️ Tag someone who needs to hear this❤️❤️☺️
    2.9k
  2. Thank you @janereid_92 for the reminder that we are #beautifulbothways - including you! #alopecia #alopeciawigs #hairloss #cancer #cancerwig #alternativehair #wig #wigs #syntheticwig #wigstyling #wiginstall #wiglook #femalehairloss #breastcancer #hair #baldgirl #althair #foryou #fyp #alopeciaareata #thinhair #thinninghair #alopeciatotalis #baldie #lacewig #lacefrontwigs #alopeciaawareness #alopeciauniversalis #alopeciaawarenessmonth
    2.5k
  3. Arden Review💁🏻‍♀️ Colour : Chocolate Frost @reneofparis #wigreview #chocolate #frosty #highlights #reneofparis #gifted #honestreview #fabulous #synthetic #alopecia #hairloss #newstlye #sculptedbyaimee #layers #bangs #midlengthhair
    1.3k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
40.82%
United Kingdom
20.48%
United States
17.91%
Canada
3.2%
Australia
2.21%
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16. Anita Murray

Ireland

MD Pink Beauty Group, Entrepreneur, Expert Contributor, Vice-chair Aesthetic Health Initiative GWI. Co-Founder @irishspaassociation Mom to Ava+Will👫

@anitamurray00
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Get audience breakdown
Followers
4.5k
Fake followers
19.99%
Engagement rate
1.45%
Average Reel plays
-
Audience gender
female
78.17%
male
21.83%
Top performing Reels
  1. There is no creature among all the wild beasts of the world that can stir such emotions.. I cried when I saw this 🐘 #mothernature #wildelephant #bull #wilderness #elephant #campndlovu #spiritanimal #gentlegiant #africanelephant #conservation #bigfive #limpopo #southafrica #wanderlust #naturephotography #wildlife #nature #visitsouthafrica #love #naturegram #powerful #beautiful #mudbath 🇿🇦
    6.8k
  2. Thank you @image.ie @pwc_ireland for such an inspiring evening ♥️♥️♥️ Congratulations to all the worthy winners and nominees, it was an honor to be among you last night. #bwoty23 #nominee #entrepreneur #businesswomanoftheyear
    196
  3. A brilliant night at the @worldluxuryspaawards 🌎 in Athens last night! So proud of the @edvardandpink team winning another award & receiving such incredible recognition on a World stage! Beyond grateful to the judges & everyone that voted for Edvard & Pink. Thrilled to share the celebrations with our wonderful friends at @edenone ♥️ Global winners for Luxury Health & Fitness Spa. #worldluxuryspaawards #athens #2023 #beauty #spa #wellness #aesthetichealth #WLSAwards #Ireland ☘️
    190
Engagement rate benchmark
  • Median
Audience location by country
Ireland
57.46%
United Kingdom
12.96%
United States
8.61%
Spain
1.96%
Canada
1.88%
profile picture

17. Hannah Tumulty

Ireland

Mental Health Nurse🩺 @heartandsolesocial

@hannah_tumultyy
@hannahtumulty00
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Get audience breakdown
Followers
4.5k
Fake followers
10.61%
Engagement rate
8.2%
Average Reel plays
6.6k
Audience gender
male
20.15%
female
79.85%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Ireland
65.85%
United Kingdom
20.84%
United States
4.32%
Spain
2.52%
Australia
1.04%
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18. Jade Harkin | Nutritionist & Online Coach🫶🏽

Ireland

Nutritionist, S&C Coach & Women’s Health🧠🌱 ⁣⁣4x Irelands Strongest Woman U82kg 🤘🏻 🔻WORK WITH ME ✨🔻

@jadeh_pt
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Get audience breakdown
Followers
4.4k
Fake followers
12.05%
Engagement rate
1.15%
Average Reel plays
4.3k
Audience gender
female
75.35%
male
24.65%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Ireland
84.31%
United Kingdom
4.41%
United States
3.59%
Spain
1.63%
Australia
1.63%
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19. Robyn Hunt

Ireland

“Act confident & no one will question you”💁🏼‍♀️ 5th year Pharmacy💊 PT @westwoodclub Nutrition Coach🥦 Margarita enthusiast 🍸 TikTok: robynsophiehunt1

@robynsophiehunt
@robynsophiehunt1
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Get audience breakdown
Followers
4.1k
Fake followers
20.81%
Engagement rate
2.62%
Average Reel plays
-
Audience gender
female
79.3%
male
20.7%
Top performing Reels
  1. EXERCISES EXPLAINED ⬇️ 10-15 reps of each exercise x 3 times Due to popular demand I enlisted the help of PT @robynsophiehunt to help with some simple exercises to keep us STRONG & HEALTHY as our estrogen levels decline (not to mention keeping our mental health intact and bums pert!) 💪Find a form of exercise that suits YOU and YOUR LIFESTYLE. There is no wrong way to exercise but keep in mind if it doesn’t challenge you, it won’t change you💪 🏋️‍♀️Start small - don’t just straight into resistance training and go all out. Build a solid technique and add slowly. Let me know if you find this helpful 💙 ⚠️If you have any form of prolapse get clearance or help from a physiotherapist and/or personally training before jumping into training. Tips for squats : ✨ feet just outside the hips ✨ push your hips back and down ✨ bum stops in line with your knees ✨ keep your chest up and abs braced ✨ drive through your heels as you rise, and squeeze your glutes tight Tips for lunges ✨ Feet should be hip width apart. Imagine your feet are train tracks, not walking a tightrope. If your feet are too narrow you’ll start to wobble. ✨ For the walking lunges take a big step in front, bend your back knee and ensure your front heel is down. If you need for stability you cja stop and tap your toes off the ground or if you can continue to follow through one rep to the next to keep intensity up. These can be done with weights or without weights. ✨ For the Bulgarian split lunge, make sure to brace your abs tightly to help with stability. To target your quads a little bit more try not to lean forward, keep the chest up. Tips for your swing ✨ a swing is a hinging movement NOT a squat so you want to be thinking about pushing your hips back and avoiding bending down. It’s okay to have a slight bend in your knees but avoid squatting. ✨ It’s all about the hips going forward and back. Using the hip thrust as momentum for your swing to ensure hamstring engagement. ✨ Always squeeze your glutes tight at the top of the swing and brace your core tight to avoid any over extending/arching in your back. #gym #workout #bones #menopause #bums #perimenopause #pharmacist
    61.8k
  2. CARDIO SWEAT SESSION 💦 45 seconds on: 15 seconds off Drop squat reach ✨jump the feet wide, keep the chest up and reach towards the floor, alternating the hand each time. Mountain climbers ✨ Be sure to keep the hands directly under the shoulders. Drive your knee across your chest and keep your hips below shoulder height. High knee run ✨Keep the chest up and drive the knees high. Brace your core tight to help lift the knees. Option here is a high knee march Lunge knee drive ✨ Take a big step back and drive the knee up towards your chest. Make sure your front foot stays planted on the floor and drive through that heel. Push up (option to add a reach) ✨ Hands just wider than shoulders. Brace core right and drop your chest in line with your elbows. REST 1-2 minutes and repeat 3-5 rounds #bones #bonehealth #femalehealth #menopause #perimenopsuse #strong #fit
    58.4k
  3. Flat Bottom Syndrome??? Glute circuit with the fabulous @robynsophiehunt Squat pulse ✨ Feet outside the hips ✨Toes slightly externally rotated ✨ Hips back and down ✨ Push knees out again the band Bulgarian split squat ✨ can be done body weight or by holding a light weight ✨ drive through your front feel as you stand ✨ Brace your core nice and tightly ✨ Keep your chest up and shoulders back Banded crab walks ✨ Squat down and walk laterally ✨ Ensure knees are pushing out against the band ✨ Hips are back and down Banded glute bridge + abduction ✨ Feet slightly wider than hips ✨ Drive through heels and squeeze glutes at the top ✨ At the top Drive the knees wide pushing against the band ✨ Lower hips back down Banded clams ✨ Elbow under shoulder ✨ Lift hips up and off the floor ✨ Keep feet together but open up the knees as wide as possible against the band • • • #workout #gluteworkout #health #wellness #healthandwellness
    49.4k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
63.49%
United Kingdom
9.98%
United States
9.98%
Australia
2.68%
Spain
2.22%
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20. Ciara Kilmartin - BSc Public health nutrition 💗🍓🧘🏻‍♀️

Ireland

🌸Food. 💛Health. 🌿Well-being. 🥑Bsc Public health + Nutrition Student 👩🏻‍🍳Wholesome recipes ✨Find Food freedom✨

@thehumblebalance
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Get audience breakdown
Followers
4k
Fake followers
8.54%
Engagement rate
3.35%
Average Reel plays
-
Audience gender
female
87.08%
male
12.92%
Top performing Reels
  1. ✨ Gorgeous Gorgeous Girls ✨ - Love eating carbs ❤️ #gorgeousgorgeousgirls #carblover #carbsarelife #carbsaregood #balancedeating #healthylifestylechoices #healthydiets #dietculturesucks #healthymindhealthybody
    11k
  2. @thehumblebalance X @alainn_galway 🥳 I’m Beyond excited to be teaming up with @alainn_galway in creating some new tasty & nutritious recipes to add to their Menu 🤩🧡 Here we have my absolute favourite, Blueberry Overnight Oats 😍 Not only does it look good, but it tastes pretty damn good too (if I do say so myself 😏) ANNNNDDD it’s one of the most perfect ways to start your day, loaded with protein, essential fats & Fibre to keep you feeling full and fuelled ... oats are truly a nutrient powerhouse 😎 Be sure to add some to your next Alainn bowl 💜 P.s Huge thank you to the amazingly talented @tadhg_obrien for the amazing shoots ☺️ #galwayfood #galwaycity #galwaygirl #irishfoodie #irishfoodblogger #nutritiousfoods #ᴏvernightoats
    346
  3. 🍌Banana bread ‘donuts’ ~ Bringing banana bread to the next level 🥰 Banana bread is literally my favourite bake of all time 😍 I’ve tried ALOT of recipes but this is definitely my go to and it’s also suitable for vegans*💛 Donuts topped with a peanut butter glaze🤩 D-eats: makes 1 loaf/ 18 mini donuts •4 bananas mashed •300g plain flour •1tsp baking powder •1Tbs cinnamon •1/2cup soft brown sugar •125ml almond milk •70g coconut oil (melted) •70g Chopped walnuts •70g Chocolate chips/melted dark chocolate (optional) * Peanut butter glaze 💛 •1/4 cup peanut butter @meridianfoods •1/3 cup almond milk •1/2 cup icing sugar ~ mix together until a smooth icing is formed Method: preheat oven @180 •Mix all dry ingredients together •Mash bananas & melt the coconut oil •Add the bananas, coconut oil & milk to the dry ingredients •Add walnuts/chocolate chips if you wish •If baking in a loaf tin (50minutes), muffins/donut tray (15minutes) •Drizzle the glaze over the banana bread and top with walnuts/melted chocolate 🥰 My entry for the @fyffes_ireland #fyffesgbbbo Category: Best styling 💛 @donalskehan #fyffes #fyffesgbbbo #creativebaking #foodstyling #foodphotographyandstyling #bananabreadrecipe #bakingideas #homemadedonuts #vegandonuts #veganbananabread #veganrecipes #bakingofinstagram #homebaking #veganhomecooking #easybaking #foodiesofinstagram #foodbloggersofinstagram #irishfoodie #dublinfoodie #foodieblogger #foodblogging #rd2b #rd2be
    307
Engagement rate benchmark
  • Median
Audience location by country
Ireland
49.94%
United Kingdom
21.33%
United States
12.69%
Australia
4.05%
Canada
2.53%
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