Top 20 Irish Health Influencers on Instagram (Mar 2026)

We found 153 health Influencers in Ireland
These influencers mention 'health' in their Instagram bio and have audiences primarily in Ireland. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/04/2026
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1. James Doyle

Ireland

Focused on Health and Entertainment 🇮🇪 hello@matchstick.ie @matchstick.ie

Followers
294.9k
Fake followers
14.82%
Engagement rate
3.26%
Average Reel plays
65.3k
Audience gender
female
30.34%
male
69.66%
Engagement rate benchmark
  • Median
Audience location by country
Ireland
67.54%
United Kingdom
19.48%
United States
3.5%
Spain
1.95%
Australia
0.79%
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2. Lauren Guilfoyle, PhD

Ireland

@laur_sportsphysio 🔬📊🏀🏃🏻‍♀️‍➡️

Followers
39k
Fake followers
16.6%
Engagement rate
2.89%
Average Reel plays
46.6k
Audience gender
male
70.18%
female
29.82%
Engagement rate benchmark
  • Median
Audience location by country
Ireland
75.36%
United Kingdom
8.76%
United States
5.08%
Australia
2.03%
Canada
0.75%
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3. Fiona Phelan

Ireland

Fi💫 Family/Life/Running/Hiking/Health/Food/Positivity/Fashion🌸 Bring Humor😉 Running Cork 1/2 marathon 01-06 for my brother in law Cyril link in bio💙

Followers
21.2k
Fake followers
18.12%
Engagement rate
1.16%
Average Reel plays
6.7k
Audience gender
male
3.17%
female
96.83%
Top performing Reels
  1. The hardest thing I’ll ever share! Because yes I am embarrassed, sad and angry that I let myself get to this level of self hatred, sadness, anger and size! Totally abusing my body with food, constantly punishing myself for being unhealthy by being even worse!! It’s a vicious cycle and so many can resonate with that! Yes I took a different route for weight loss one which many don’t agree with, but it wasn’t for lack of trying it all, and mentally I just couldn’t do it any longer. So after alot of agonising over this decision I decided to do it! After some research and consultation with @getsliminturkey I finally changed my life! And it’s the best decision I have ever made! I’m so grateful for every single day and every day of feeling so much better. And I appreciate everything so much, I’ve always been blessed with what I have I just didn’t see it for a while! “Once you start appreciating life, that’s when you realise how much you truly have to live for” Whilst I always loved being active I now absolutely love it!! Yes I hiked mountains the size I was last year, I never gave up, I used to be 76 shades of purple in the face for gasping 🤣 but I never gave up, I am actually proud of that! But perhaps maybe trying to prove something to others, whereas now I’m only trying to prove things to myself! 🤍 This isn’t a post looking for compliments, this is a post to every single person who struggles with their weight/fitness/confidence that you can take control, you can change things for yourself. You’re worth putting the effort in, you’re worth the work, you’re worth keeping yourself healthy for a long time! “True wealth is having your health and knowledge of self” Benjamin Franklin #lifechanging #healthier #weightloss #buildingconfidence #gastricsleeve #bariatricsurgery #getsliminturkey #fitter #stronger #lovinglife #appreciation
    114.4k
  2. 75.7k
  3. 37.3k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
77.04%
United Kingdom
13.39%
United States
2.32%
Spain
2.01%
Australia
0.8%
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4. Chloe Sawyer | Online Coach

Ireland

> 🇮🇪 Online Coach > 👩🏻‍🎓L8 Health & Physical Activity Graduate > 🏋🏽‍♀️Owner - @ace_gym & @runliftachieve > 📲 Online Coaching Sign Ups

Followers
18k
Fake followers
23.58%
Engagement rate
1.38%
Average Reel plays
9k
Audience gender
female
72.92%
male
27.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Ireland
40.65%
United Kingdom
20.23%
United States
17.71%
Canada
2.38%
Australia
2.08%
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5. Jack Kavanagh

Ireland
Followers
17.7k
Fake followers
15.54%
Engagement rate
1.98%
Average Reel plays
5.8k
Audience gender
male
21.62%
female
78.38%
Top performing Reels
  1. 38.2k
  2. 30.9k
  3. You know how the old saying goes "time flies when you're rebuilding your life after a spinal cord injury". Ten years. Hard to believe it, but it really has flown. Ten years ago I had just turned 20. Free. Independent. Healthy. Excited about studying to be a health professional. Fuelling my adventurous side and love of the outdoors instructing water sports in the west of Ireland and working as a lifeguard on the beaches. Day one of a holiday with friends an instant changed my whole way of navigating and interacting with the world. Fracture and dislocation of C5 vertebra diving into water. All changed. Taken out of the water by some of my closest friends. Two weeks in intensive care in Portugal - ventilator dependent. Air ambulance home. Two more weeks in intensive care - ventilator dependent. Two weeks in high dependency - ventilator dependent. Two weeks in spinal unit - ventilator dependent. Seven months in National Rehabilitation Hospital. The continuation of one journey and the beginning of a whole new adventure. Diagnosis: C5/6 Quadriplegia - ASIA A Complete. 15% muscle function- shoulders, biceps, wrists. I had to face the facts, but I chose my response to those uncomfortable truths. Despite the huge curveball I was dealt ten years ago and the many ups and downs between now and then which have mostly remained private I can honestly say the following. I have come a looong way. I am excited about life. I am proud of myself. I love myself and respect myself. I am a work in progress and thats ok. I am grateful for so many aspects of my life. I wouldn’t be where I am without the support of family and friends. I am only getting started. September is Spinal Cord Injury Awareness Month. Usually I don't share a huge amount, for this month I want to change that with daily posts exploring different elements of my journey thus far and some of my day to day life. Education and Inspiration for your own life, wherever you are on that journey. I was smiling 10 years ago and I’m still smiling today. #spinalcordinjury #sci #resilience #mindset #healthylifestyle #healing #recovery #journey #challengingperceptions #breakingboundaries
    7.3k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
75.96%
United Kingdom
7.54%
United States
4.98%
Australia
2.47%
Spain
1.22%
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6. Kate Lenehan: Movement + Mindset

Ireland

🏡 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗦𝘁𝘂𝗱𝗶𝗼 𝗢𝘄𝗻𝗲𝗿: @mondaystudio.ie 🤸‍♀️ 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿 & 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗲𝗿 🎓 𝗕𝗦𝗰 𝗶𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗦𝗰𝗶𝗲𝗻...

Followers
13.1k
Fake followers
20.44%
Engagement rate
1.07%
Average Reel plays
3.7k
Audience gender
male
40.8%
female
59.2%
Top performing Reels
  1. 197.9k
  2. 27.4k
  3. 574
Engagement rate benchmark
  • Median
Audience location by country
Ireland
53.43%
India
18.01%
United Kingdom
11.4%
United States
5.02%
Spain
1.59%
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7. jason walsh

Ireland

🌌 Acupuncturist 🌌 Food sensitivity Tester 🌌Tongue Reader 🌌 Family 👧👦👦 🌌 Health & Happiness 🌌Part time Comedian !!

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8. Lee Tracey

Ireland

Education & Practices for Women's Health 🌱 Scx Educator|Yoga Teacher Trainer|Acupuncture CoFounder @reformation.ie

Followers
9.3k
Fake followers
31.63%
Engagement rate
1.96%
Average Reel plays
10.1k
Audience gender
male
34.01%
female
65.99%
Top performing Reels
  1. 719
  2. 435
  3. 400
Engagement rate benchmark
  • Median
Audience location by country
Ireland
44.75%
United States
14.85%
United Kingdom
7.34%
India
2.67%
Spain
2.21%
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9. Margaret Walsh - Physio - CORU REG

Ireland

Physio-Pilates-Rehab-Education Female health💫 📚@dublincityuniversity 🏐 @feirlaofficial 🤰PILATES www.mamalivewell.ie 💻 🎙️ @wild.women.within_podcast

Followers
8.6k
Fake followers
15.81%
Engagement rate
1.65%
Average Reel plays
4.2k
Audience gender
male
8.7%
female
91.3%
Top performing Reels
  1. 20.6k
  2. 1.6k
  3. 560
Engagement rate benchmark
  • Median
Audience location by country
Ireland
64%
United Kingdom
18.42%
United States
4.94%
Australia
2.39%
Canada
1.16%
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10. Paul | Phonebox Restoration

Ireland

Supplier of restored Original Irish Phoneboxes and exact replicas in concrete. Mental health advocate.

Followers
7.4k
Fake followers
20.04%
Engagement rate
1.11%
Average Reel plays
1.3k
Audience gender
male
23.34%
female
76.66%
Top performing Reels
  1. 50.9k
  2. 8.3k
  3. 7.7k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
64.83%
United Kingdom
18.53%
United States
5.32%
Italy
1.25%
Australia
1.15%

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11. Jack O'Connor

Ireland

- Is what it is 💯 - Former UCD head - Wexford/St Martins ⚾️ - MSD Animal Health

Followers
7.1k
Fake followers
10.6%
Engagement rate
20.56%
Average Reel plays
-
Audience gender
female
45.95%
male
54.05%
Engagement rate benchmark
  • Median
Audience location by country
Ireland
86%
United Kingdom
4.18%
United States
2.98%
Australia
1.47%
Spain
0.84%
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12. Àine O'Connor

Ireland

🇮🇪 Irish Mental Health Nurse👩🏼‍⚕️ Outdoors & Adventures 🤎🌍

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13. Laura Crowe

Ireland

Mam to 5 boys, 4 with ASD, 2 non-verbal 💙 Waterford🇮🇪 Autism & mental health advocate Sepsis survivor @pollyandandy Jacob10

Followers
6.3k
Fake followers
13.8%
Engagement rate
2.83%
Average Reel plays
1k
Audience gender
female
90.38%
male
9.62%
Top performing Reels
  1. 2.4k
  2. #autismawarenessday And then there is me, the mammy of the house! 💜 Becoming a mammy has completely changed my life in more ways than I could have ever imagined! I was completely oblivious to the world of autism before I had kids and now I'm completely immersed in it... The good, the bad and the in-between! I never imagined my life would be a constant mix of therapist appointments, forms, visuals, phone calls, video calls, emails, parent classes, home therapy and fighting every step of the way for everything my children need! Having to learn ways to communicate that aren't verbal and learning how to soothe the frustrations of a child (children) who can't verbally express themselves. It is not easy! But the truth is as much as I wish I could take away their struggles, I'd never change them! They are absolute characters, funny and clever and have thought me so much! Being a mam to four children with additional needs isn't what I ever thought I'd be doing and i don't believe it's something anyone is "born to do"... The second my boys needed me I was there and I did what every good parent would do and stepped up to the plate! There are so many good times between the tough times... So many amazing moments! What would be a small milestone to most, are huge victories in this house! My boys have their struggles and have their own difficulties, but they are absolute perfection to me 💙 . . This was originally written last year, and I honestly wouldn't change a thing. New photos, same words 💙 . #autismawareness #carer #autismacceptance #differentnotless #autismparent #autismfamily #autismmom #irish #irishmammy #waterford #irishmum #irishblogger #specialneedsmom #sahm #honestparenting #asd #family #momofboys #specialneedsparent #globaldevelopmentaldelay
    522
  3. 501
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.23%
Ireland
27.08%
United States
8.53%
Canada
1.52%
Australia
1.46%
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15. Mental Health Awareness

Ireland

🧠 Clinical Psychologist 👩‍🎨 My doodles 🇮🇪 Mayo, Ireland

Followers
5.2k
Fake followers
17.9%
Engagement rate
1.59%
Average Reel plays
1.3k
Audience gender
female
91.86%
male
8.14%
Top performing Reels
  1. 456
  2. 408
  3. 382
Engagement rate benchmark
  • Median
Audience location by country
United States
31.47%
Ireland
19.31%
United Kingdom
18.39%
Canada
6.48%
Australia
5.14%
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16. Conor Branigan Coaching

Ireland

In Person & Online Coach 💪💻 . I help driven individuals reach their potential by transforming their health, fitness & mindset 📈 . Coaching enquiries👇🏼

Followers
5.1k
Fake followers
18.74%
Engagement rate
2.99%
Average Reel plays
6.7k
Audience gender
male
40.59%
female
59.41%
Engagement rate benchmark
  • Median
Audience location by country
Ireland
62.59%
United Kingdom
9.67%
United States
9.39%
Australia
2.55%
Spain
2.17%
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17. Jane

Ireland

👨‍🦲𝗔𝗹𝗼𝗽𝗲𝗰𝗶𝗮 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗔𝗱𝘃𝗼𝗰𝗮𝘁𝗲 🗨️𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 👩‍👦𝗠𝗼𝘁𝗵𝗲𝗿𝗵𝗼𝗼𝗱 🚶‍♀️𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 🏫𝗦𝗡𝗔

Followers
4.9k
Fake followers
18.83%
Engagement rate
1.03%
Average Reel plays
952
Audience gender
female
78.39%
male
21.61%
Top performing Reels
  1. 2.9k
  2. 2.5k
  3. 1.3k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
40.82%
United Kingdom
20.48%
United States
17.91%
Canada
3.2%
Australia
2.21%
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18. Anita Murray

Ireland

MD Pink Beauty Group, Entrepreneur, Expert Contributor, Vice-chair Aesthetic Health Initiative GWI. Co-Founder @irishspaassociation Mom to Ava+Will👫

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20. April Gabriella †

Ireland

Environmental Science, UCC Owner of @gaiafilters

Followers
4.4k
Fake followers
11.76%
Engagement rate
6.78%
Average Reel plays
3.4k
Audience gender
male
45.96%
female
54.04%
Engagement rate benchmark
  • Median
Audience location by country
Ireland
86.95%
United Kingdom
2.89%
United States
2.72%
Spain
2.1%
United Arab Emirates
0.68%
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