Top 20 Irish Health Influencers on Instagram (Jun 2026)

We found 193 health Influencers in Ireland
These influencers mention 'health' in their Instagram bio and have audiences primarily in Ireland. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
06/05/2026
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1. James Doyle

Ireland

Health, Entertainment and Mighty Craic 🇮🇪 hello@matchstick.ie @matchstick.ie

Followers
315.5k
Fake followers
15.19%
Engagement rate
1.77%
Average Reel plays
99k
Audience gender
female
29.69%
male
70.31%
Engagement rate benchmark
  • Median
Audience location by country
Ireland
68.45%
United Kingdom
19.58%
United States
3.26%
Spain
1.87%
Australia
0.79%
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2. Lauren Guilfoyle, PhD

Ireland

Female athlete health researcher at @edinburghuniversity

Followers
38.6k
Fake followers
16.08%
Engagement rate
2.54%
Average Reel plays
36.3k
Audience gender
female
30.77%
male
69.23%
Engagement rate benchmark
  • Median
Audience location by country
Ireland
75.46%
United Kingdom
9.24%
United States
5.08%
Australia
2.24%
Spain
0.84%
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3. Padraig O’ Hora

Ireland

🏐🏔️🛶🏄‍♂️ @mountaineering_ireland @cassidymotors 🚘 @lauralynnhospice 💙 Enquiries 》@navybluesports

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5. ☘︎︎ ᗴᗰᗴᖇ O’ᑎᗴIᒪᒪ☘︎︎

Ireland

Speaker 🎤 🇮🇪🇳🇬🌈 ☮️ Neurodeadly 🧠 Autism♾️ADHD | Mental Health Women in Sport♀️🏀 Ní neart go cur le chéile Book ⤵️ Author ✍🏽@thesamebutdifferentireland

Followers
24.8k
Fake followers
19%
Engagement rate
1.12%
Average Reel plays
4.6k
Audience gender
female
87.8%
male
12.2%
Engagement rate benchmark
  • Median
Audience location by country
Ireland
76.66%
United Kingdom
6.93%
United States
6.35%
Spain
1.31%
Australia
1.2%
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6. Andrew Blackwood | Coach

Ireland

🇮🇪 // Powerlifter // Coach 9x National Records @evopowerlifting Powerlifting Coaching @myprotein Code BLACKWOOD @ayblmen Code BLACKWOOD

Followers
22.5k
Fake followers
14.48%
Engagement rate
1.76%
Average Reel plays
18.8k
Audience gender
female
19.56%
male
80.44%
Engagement rate benchmark
  • Median
Audience location by country
United States
21.69%
Ireland
17.27%
United Kingdom
15.06%
Australia
7.63%
Spain
3.26%
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7. Fiona Phelan

Ireland

Fi💫 Family/Life/Running/Hiking/Health/Food/Positivity/Fashion🌸 Bring Humor😉

Followers
21.2k
Fake followers
17.67%
Engagement rate
2.48%
Average Reel plays
8.9k
Audience gender
female
96.93%
male
3.07%
Top performing Reels
  1. The hardest thing I’ll ever share! Because yes I am embarrassed, sad and angry that I let myself get to this level of self hatred, sadness, anger and size! Totally abusing my body with food, constantly punishing myself for being unhealthy by being even worse!! It’s a vicious cycle and so many can resonate with that! Yes I took a different route for weight loss one which many don’t agree with, but it wasn’t for lack of trying it all, and mentally I just couldn’t do it any longer. So after alot of agonising over this decision I decided to do it! After some research and consultation with @getsliminturkey I finally changed my life! And it’s the best decision I have ever made! I’m so grateful for every single day and every day of feeling so much better. And I appreciate everything so much, I’ve always been blessed with what I have I just didn’t see it for a while! “Once you start appreciating life, that’s when you realise how much you truly have to live for” Whilst I always loved being active I now absolutely love it!! Yes I hiked mountains the size I was last year, I never gave up, I used to be 76 shades of purple in the face for gasping 🤣 but I never gave up, I am actually proud of that! But perhaps maybe trying to prove something to others, whereas now I’m only trying to prove things to myself! 🤍 This isn’t a post looking for compliments, this is a post to every single person who struggles with their weight/fitness/confidence that you can take control, you can change things for yourself. You’re worth putting the effort in, you’re worth the work, you’re worth keeping yourself healthy for a long time! “True wealth is having your health and knowledge of self” Benjamin Franklin #lifechanging #healthier #weightloss #buildingconfidence #gastricsleeve #bariatricsurgery #getsliminturkey #fitter #stronger #lovinglife #appreciation
    114.4k
  2. 75.7k
  3. 37.3k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
76.79%
United Kingdom
13.38%
United States
2.26%
Spain
2.23%
Australia
0.96%
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8. Jack Kavanagh

Ireland
Followers
18.2k
Fake followers
15.54%
Engagement rate
1.79%
Average Reel plays
5.8k
Audience gender
female
78.38%
male
21.62%
Top performing Reels
  1. 38.2k
  2. 30.9k
  3. You know how the old saying goes "time flies when you're rebuilding your life after a spinal cord injury". Ten years. Hard to believe it, but it really has flown. Ten years ago I had just turned 20. Free. Independent. Healthy. Excited about studying to be a health professional. Fuelling my adventurous side and love of the outdoors instructing water sports in the west of Ireland and working as a lifeguard on the beaches. Day one of a holiday with friends an instant changed my whole way of navigating and interacting with the world. Fracture and dislocation of C5 vertebra diving into water. All changed. Taken out of the water by some of my closest friends. Two weeks in intensive care in Portugal - ventilator dependent. Air ambulance home. Two more weeks in intensive care - ventilator dependent. Two weeks in high dependency - ventilator dependent. Two weeks in spinal unit - ventilator dependent. Seven months in National Rehabilitation Hospital. The continuation of one journey and the beginning of a whole new adventure. Diagnosis: C5/6 Quadriplegia - ASIA A Complete. 15% muscle function- shoulders, biceps, wrists. I had to face the facts, but I chose my response to those uncomfortable truths. Despite the huge curveball I was dealt ten years ago and the many ups and downs between now and then which have mostly remained private I can honestly say the following. I have come a looong way. I am excited about life. I am proud of myself. I love myself and respect myself. I am a work in progress and thats ok. I am grateful for so many aspects of my life. I wouldn’t be where I am without the support of family and friends. I am only getting started. September is Spinal Cord Injury Awareness Month. Usually I don't share a huge amount, for this month I want to change that with daily posts exploring different elements of my journey thus far and some of my day to day life. Education and Inspiration for your own life, wherever you are on that journey. I was smiling 10 years ago and I’m still smiling today. #spinalcordinjury #sci #resilience #mindset #healthylifestyle #healing #recovery #journey #challengingperceptions #breakingboundaries
    7.3k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
75.96%
United Kingdom
7.54%
United States
4.98%
Australia
2.47%
Spain
1.22%
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9. Chloe Sawyer | Online Coach

Ireland

> 🇮🇪 Online Coach > 👩🏻‍🎓L8 Health & Physical Activity Graduate > 🏋🏽‍♀️Owner - @ace_gym & @runliftachieve > 📲 Online Coaching Sign Ups

Followers
18k
Fake followers
23.58%
Engagement rate
1.67%
Average Reel plays
9k
Audience gender
female
72.92%
male
27.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Ireland
40.65%
United Kingdom
20.23%
United States
17.71%
Canada
2.38%
Australia
2.08%
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10. Liz Dwyer

Ireland

Journalist/biz owner/mum of boys 💙 Cofounder Future Beauty & Health/ Future Fertility Show/ Future Men’s Health. Podcast;🎙FESS UP @futurebeautyshow

Followers
14.9k
Fake followers
25.18%
Engagement rate
1.06%
Average Reel plays
11.2k
Audience gender
female
92.73%
male
7.27%
Top performing Reels
  1. 26.6k
  2. 1.4k
  3. Wow 😮 — based on the hundreds of recommendations that have come in this past week from you guys , I’ve pulled together a document filled with your positive experiences of EU-based surgical clinics ✨🇪🇺 and some negative experiences too ! It includes:
💉 Clinic names
💶 Prices (where shared)
👩‍⚕️ Surgeons when mentioned
📍 Countries & locations If you’d like a copy, just DM me your email (it’s way too long to send via DM!). 💬 A few important notes: * I have no affiliation with any of the clinics listed.
 * I haven’t personally been to any of the clinics outside of Ireland 🇮🇪 
 * I do know some of the Irish surgeons named and have flagged where I can vouch for them.
 * This list is something I compiled out of personal and professional curiosity, I am a journalist by trade do curious 🧐 by nature — and I hope it helps others too. ⛔️‼️⚠️Cosmetic Surgery in Ireland 🇮🇪 or elsewhere even with the best of the best, always comes with risks and potential complications. And when travelling these risks are higher, flying after surgery without proper precautions and recovery time is very dangerous and it’s VITAL you ensure any clinic you visit has proper surgical team and facilities ( lots of dodgy ones out there with precarious medical facilities and questionable teams !! ). There must be a proper aftercare program in place there should definitely be a satellite clinic, hospital or doctor to deal with any medical emergencies or concerns relating to the procedure, if you need it once you get back in Ireland too. A&E departments here and not responsible for botched or unsatisfactory outcomes and will only deal with infections or internal bleeding/ injuries .. and we all know how swamped A&E departments are here and don’t need any more unnecessary pressure!!! 
 Let’s keep the conversation going, support one another, and push for more transparency in this space. Always grateful for the info-sharing 💌 #TransparencyMatters #WomensHealth #SurgeryAbroad #EUClinics #CosmeticSurgery #InformedChoices #HealthCommunity #sharetheknowledge #futurebeautyshow #dublin #ireland
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
74.79%
United Kingdom
12.26%
United States
4.46%
Spain
2.02%
Australia
1.18%

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11. Kate McDaid

Ireland

Health & Performance Nutritionist BSc MSc SENr SENg Gaeilgeoir, recipes, tips and chats

Followers
12.7k
Fake followers
18.07%
Engagement rate
1.28%
Average Reel plays
5.2k
Audience gender
female
56.78%
male
43.22%
Engagement rate benchmark
  • Median
Audience location by country
Ireland
48.78%
United Kingdom
18.83%
United States
11.65%
Australia
3.87%
South Africa
1.74%
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12. jason walsh

Ireland

🌌 Acupuncturist 🌌 Food sensitivity Tester 🌌Tongue Reader 🌌 Family 👧👦👦 🌌 Health & Happiness 🌌Part time Comedian !!

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14. Lee Tracey

Ireland

Acupuncturist, Fertility & Women's Health 🌱

Followers
9.2k
Fake followers
32.1%
Engagement rate
1.98%
Average Reel plays
9.5k
Audience gender
female
65.98%
male
34.02%
Top performing Reels
  1. -
  2. 440
  3. 408
Engagement rate benchmark
  • Median
Audience location by country
Ireland
44.56%
United States
14.83%
United Kingdom
7.33%
India
2.68%
Spain
2.21%
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15. Margaret Walsh - Physio - CORU REG

Ireland

Physio-Pilates-Rehab-Education Female health💫 📚@dublincityuniversity 🏐 @feirlaofficial 🎙️ @wild.women.within_podcast

Followers
9k
Fake followers
15.89%
Engagement rate
2.24%
Average Reel plays
7k
Audience gender
female
91.28%
male
8.72%
Top performing Reels
  1. 1.6k
  2. 1.2k
  3. 603
Engagement rate benchmark
  • Median
Audience location by country
Ireland
63.76%
United Kingdom
18.44%
United States
4.94%
Australia
2.39%
Canada
1.15%
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16. Julie Machado

Ireland

Dublin 📍 Gemini ♊ Health Lifestyle 🍇🍋🍉 Good vibes only 🍃🍀⭐ 🇧🇷🇮🇪🇪🇸🇩🇪🇧🇪🇬🇧🇵🇹🇫🇷🇳🇱🇮🇹

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17. Paul | Phonebox Restoration

Ireland

Supplier of restored Original Irish Phoneboxes and exact replicas in concrete. Mental health advocate.

Followers
8.1k
Fake followers
20.04%
Engagement rate
1.98%
Average Reel plays
1.3k
Audience gender
female
76.66%
male
23.34%
Top performing Reels
  1. 50.9k
  2. 8.3k
  3. 7.7k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
64.83%
United Kingdom
18.53%
United States
5.32%
Italy
1.25%
Australia
1.15%
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18. Luke O Mahony

Ireland

Owner of Integrative Health. Body composition/ health optimization 🤓 Coaching ➡️ LukeIHcoaching@gmail.com or Hit the website link 👇& get in touch 😁.

Followers
8k
Fake followers
19.9%
Engagement rate
2.74%
Average Reel plays
3.9k
Audience gender
female
56.22%
male
43.78%
Top performing Reels
  1. 1.7k
  2. 910
  3. When I woke from surgery a few weeks back, i got upset because I kept spilling food on myself from not being able to chew properly (they cut through the jaw muscle on the side of my head in surgery) I got upset having to use a zimmer frame to walk too the bathroom, even if it was for a day. I got upset seeing some of my hair fall out from radiotherapy, which they told me to prepare for, but still hits hard. It is only hair, I know it grows back. I debated not even taking my hat off running yesterday, but fuck it that’s the very least of my worries. I got upset seeing my partner, my family and my closest friends, worry and be upset. Life got heavy there for a bit. But as I said in that first reel a few weeks back, 2 important things, don’t feel sorry for me, thank you but fuck that, I’m good. And also, the only way over these things, is through them. All I ever have known, is work, and I just needed to work differently to get through what was realistically, a really traumatic experience for me and those closest to me. Yesterday running the cork half, it wasn’t about a time, it wasn’t for anyone else but for me, to show myself, I can and will get through anything I put my mind too. I stopped a few times when I needed too, I slowed when I needed too and took the pace when it was there (which a few times, backfired rapidly). Things like that make you find out very quickly what your made of. And I want to be the guy who does what he says he’s going too, and do it damn well. I want to be an example, for my friends, family, clients especially for Sinead and Tommy. Best part was having both of them at the finish line ❤️ that, and after hearing the traffic news yesterday of the poor girl who passed, nothing else matters. Thanks to the main man @joehegarty__ For sticking with me, ❤️even if I did hold ya back the first few KMs. Enjoy the quicker time for now, I’ll be back quicker soon 😂.
    850
Engagement rate benchmark
  • Median
Audience location by country
Ireland
71.69%
United Kingdom
7.25%
United States
6.61%
Australia
2.59%
Spain
1.8%
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19. Niall Kennedy

Ireland

Father + husband (Priority) 14-1-2(8 ko's) retired heavyweight Mental Health advocate Founder of @nbksurvivaltraining Psalm 23:4 ,John 13:7 #boomboom

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20. Jack O'Connor

Ireland

- Is what it is 💯 - Former UCD head - Wexford/St Martins ⚾️ - MSD Animal Health

Followers
7.1k
Fake followers
10.6%
Engagement rate
20.44%
Average Reel plays
-
Audience gender
female
45.95%
male
54.05%
Engagement rate benchmark
  • Median
Audience location by country
Ireland
86%
United Kingdom
4.18%
United States
2.98%
Australia
1.47%
Spain
0.84%
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