Top 20 Male Carnivore Influencers on YouTube (2025)

We found 41 Male Carnivore YouTube influencers, identified because they used 'Carnivore' in their bio. Here's the top 20 of them, ordered by average views. If you want to filter your search (e.g. see only Male Carnivore influencers in specific countries, with specific audiences, or even the fastest growing YouTube accounts), get a 14-day free trial of Modash!

Last date updated: Sep 26, 2025. Showing 20 of 41 profiles. To see all results, or run a more specific search start a free trial. Or, learn how to find YouTube influencers.

1. Bill Nott
United States
Hello from Alaska… follow me on my Carnivore Diet journey from 700 lb to 200 lb =)
@billnott5811
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Followers
27.5k
Audience gender
male
48.58%
female
51.42%
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Engagement rate
20.21%
Average views
18k
Top performing videos
Carnivore Diet is My Last Chance (Bill from Alaska)
72k
CARNIVORE DAY 103. OVER NIGHT IN THE E.R AND 3 MORE DAYS OF WAITING
56.7k
MY 700 LB CARNIVORE JOURNEY DAY 30 !
41.5k
Average likes
2.9k
Engagement rate benchmark
Median
Audience location by country
United States
69.38%
United Kingdom
7.18%
Canada
6.7%
Australia
4.31%
Sweden
2.39%
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2. Kent Carnivore
United Kingdom
I'm a passionate Carnivore who wants to share the beauty and intelligence of this way of life. I’ll be sharing personal updates about my life, compiling content together to make mini doc’s in which I’ll be adding personal input. I’ll also be making comedic videos for the purpose of entertainment and reacting to content that pertains to diet and lifestyle. ...
@kentcarnivore
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Followers
82.4k
Audience gender
female
27.55%
male
72.45%
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Engagement rate
10.02%
Average views
9k
Top performing videos
Jordan Peterson Reports Back After 5 YEARS on Carnivore Diet (Results)
2.6m
Boy Exposes Vegan For Being A Hypocrite
955.5k
When Delusional Vegans Get Owned #2
626.8k
Average likes
1k
Engagement rate benchmark
Median
Audience location by country
United States
46.89%
United Kingdom
13.28%
Canada
10.17%
Australia
6.21%
South Africa
2.54%
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3. CarnivorousChef
United States
Recipes for people that follow Keto, Ketovore, Animal Based, and Carnivore Diet.
@CarnivorousChef
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Followers
108k
Audience gender
female
49.63%
male
50.37%
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Engagement rate
11.35%
Average views
7.4k
Top performing videos
#carnivorediet #keto #recipes #meatheals #nosetotail #ketovore #macandcheese CARNIVORE COMPANION (Use code 'CarnivorousChef' to save 10%): https://www.carnivorecompanion.com?sca_ref=6308694.2w3VTMTVgYB5djh COOKBOOK: https://www.amazon.com/Becoming-Carnivorous-Chef-Reid-Surrett/dp/B0C1J1MZD8/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= PATREON http://www.patreon.com/Carnivorouschef MY LINKS https://linktr.ee/carnivorouschef If you're on this diet with me and for long term, do you ever just sit around and try to think of other things you used to eat? Mac and cheese popped up in my head suddenly one day. I wasn't the biggest fan of it or anything, but I did miss the kind of nostalgic feeling of having it. Growing up, this was a regular side dish. I finally got some inspiration to give it a shot and this is what I've ended up with! If you like the video, please consider subscribing an hitting the like button! Also, if you happen to make this and want me to repost it on Instagram, please send me a DM! Gnocchi Noods: 1 lb ground chicken 2 eggs Topping: 1 oz pork rinds, ground 3 Tbsp Parmesan Cheese Salt and pepper to taste Cheese Sauce: 1 Cup Heavy Cream 3 Oz Cheddar Cheese 1/2 tsp Mustard (optional) salt and pepper to taste 1) Mix your pork rinds and parmesan cheese together and season to taste. Set aside for later. 2) In a food processor, add your ground chicken and eggs. Process this on high for about 1 minute or until you have a smooth texture. Place a gallon sized ziploc bag into a cup and fold the edges over. Place the mixture into this bag then seal and refrigerate for at least 10 minutes. 3) While your dough is resting, setup a double boiler over medium high heat. Add your cream and bring the temp of it up until it is warm to the touch. Slowly whisk in your cheese to avoid anything breaking. Add your mustard and season with salt and pepper to taste. 4) Fill a non-stick pan 3/4 of the wat to the top. Add about 1 tbsp of salt to season the water. Bring this to a simmer. 5) Cut the corner of the ziploc bag and begin piping the mixture into the water. The size is up to you. I went with about a half inch for each. Once all of the gnocchi have been made, remove from the pan and drain on a paper towel. 6) Carefully fold your cheese sauce, gnocchi, and 2 tbsp of cheddar together. Place this into a baking container and top with your topping. Place under a hi broil oven for 4-8 minutes or until golden brow. Serve hot.
367.7k
#carnivorediet #keto #recipes #meatheals #nosetotail #ketovore #pancakes COOKBOOK: https://www.amazon.com/Becoming-Carnivorous-Chef-Reid-Surrett/dp/B0C1J1MZD8/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= PATREON http://www.patreon.com/Carnivorouschef MY LINKS https://linktr.ee/carnivorouschef In this video I go over my top 3 meals while on the carnivore diet. These are personal to me, but I thought I'd share to maybe inspire you to come up with some new things. Share what your favorite meals are in the comments!
337.2k
COOKBOOK: https://www.amazon.com/Becoming-Carnivorous-Chef-Reid-Surrett/dp/B0C1J1MZD8/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= PATREON http://www.patreon.com/Carnivorouschef MY LINKS https://linktr.ee/carnivorouschef In this video I show you a better alternative to mayonnaise. It's oil free and eggless and can be made in under1 minute. It's a perfect recipe for people on a carnivore diet. If you try this out, please DM me a picture on Instagram, I'd love to repost it! ORIGINAL RECIPE 1 LB Sour Cream 8 oz Cream Cheese 1 Lemon, Juice 1/2 tsp Salt 1/4 tsp Granulated Garlic UPDATED RECIPE FOR THICKER MAYO 8 Oz Sour Cream 8 Oz Cream Cheese 1/2 tsp Salt 1/4 tsp Granulated Garlic 1 Lemon, Juice 1) Add all of the ingredients to a blender or food processor and blend for 1 minute or until everything is well combined. Pour into a container. Store in the fridge for at least 30 minutes before serving.
275.3k
Average likes
584
Engagement rate benchmark
Median
Audience location by country
United States
69.51%
Canada
8.51%
United Kingdom
5.74%
Australia
3.56%
Sweden
1.39%
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4. Minimalist Carnivore
United States
I lost over 100 pounds eating a Carnivore Diet and am effortlessly maintaining my ideal weight of 175-180 pounds as a 5’11” male. Prior to starting the Carnivore diet in Jan 2020, I had quit looking at the scale at 275+ pounds long before that. For me, life changing does not even begin to describe the way I feel! My allergies, joint pain, fatigue, and brain fog are gone....
@MinimalistCarnivore
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Followers
17.3k
Audience gender
male
59.85%
female
40.16%
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Engagement rate
11.24%
Average views
7.3k
Top performing videos
Changes In My Carnivore Diet Over 3 5 Years Was More Than I Thought
156.6k
Long Term on the Carnivore Diet and Unexpected Physical Changes
61k
What to expect during the first 6 months of your carnivore journey
51.3k
Average likes
450
Engagement rate benchmark
Median
Audience location by country
United States
64.52%
United Kingdom
9.68%
Canada
9.68%
Sweden
3.23%
Ireland
3.23%
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5. No Carb Life
Japan
Welcome! My name's Dave Mac and on this channel you'll find everything to do with health, nutrition, healing, and weight loss: keto diet, carnivore diet, and intermittent fasting.
@zerocarb
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Followers
102k
Audience gender
male
62.09%
female
37.91%
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Engagement rate
12.1%
Average views
6.7k
Top performing videos
I Ate ONLY Meat For 215 Days. Here's What Happened...
516.6k
50 Years On Carnivore Diet... What Did Her Doctor Say?
188.4k
I Was WRONG About The Carnivore Diet - Here Are My Results
173.7k
Average likes
725
Engagement rate benchmark
Median
Audience location by country
United States
56.05%
United Kingdom
9.79%
Canada
9.25%
Australia
6.41%
The Netherlands
1.42%
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6. Carnivore Squad
This is Carnivore Squad, your ultimate guide to the desired Health and fitness, specially with Meat-only foods and recipes. Whether you're a beginner or a seasoned pro on the transformation journey, we have something for you. In our videos, we cover topics such as:...
@CarnivoreSquad
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Followers
37.9k
Audience gender
No info available
Engagement rate
7.17%
Average views
6.3k
Top performing videos
No info available
Average likes
894
Engagement rate benchmark
No info available
Audience location by country
No info available
7. Mark's Daily Apple
United States
The Official YouTube Channel of Mark Sisson and Mark's Daily Apple. Mark Sisson is a former endurance athlete who has since become one of the foremost experts on ancestral living and the founder of the hugely successful Primal Kitchen brand of better-for-you food products. All content on this channel has one purpose - to help you live awesome! Here you'll find information on ancestral health, practical fitness and lifestyle tutorials, and recipes to make your life easier....
@marksdailyapple
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Followers
193k
Audience gender
male
71.14%
female
28.86%
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Engagement rate
2.51%
Average views
5.2k
Top performing videos
Here’s some tips and cues on how to run with proper running form. Whether you want to sprint like Usain Bolt, run your first 5k, or train for a marathon, the same proper running technique applies. In this video Brad Kearns teaches the often overlooked skill component of running so you can avoid injury and maximize your training. With proper running form you can increase your running efficiency so that you can run faster and longer without getting tired. For more tips on how to avoid and recovery from injury check out Brad's videos on how to cure plantar fasciitis (https://youtu.be/RRDC8erSNqw) and the best shoes to prevent plantar fasciitis (https://youtu.be/Tdg8pSgaeZ4). --------------------------------------------------------------------------------------------------------------------------------------------------------------- And to learn more about the best way to train for endurance sports while maximizing health and enjoyment check out the Primal Endurance Mastery course where Brad has more in-depth tutorials on proper running form: https://www.primalblueprint.com/collections/online-courses/products/primal-endurance-mastery-course Check out Mark's Daily Apple: https://www.marksdailyapple.com/blog/ Sign Up for the Mark's Daily Apple Newsletter: https://www.marksdailyapple.com/ Facebook: https://www.facebook.com/marksdailyap... Instagram: https://www.instagram.com/marksdailya... Twitter: https://twitter.com/Mark_Sisson
2.9m
Elle Russ chats with Ken Berry MD about the epidemic of Diabetes and how a patient can navigate test results, treatment, prevention, and reversing the disease. Dr. Berry is also the author Lies My Doctor Told Me which reveals the truth behind the lies told by well-meaning doctors. Whether it’s recommending a low-fat diet, or warning you to avoid the sun, these medical lies can cause really harm to your health. This book will help you sort through the medical myths and the outright lies, and begin to develop a health partnership with your doctor. Dr. Berry has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine, and was recently awarded the degree of Fellow by the American Academy of Family Physicians. Having seen over 20,000 patients of all ages over his career, he is uniquely qualified to advise on both acute and chronic diseases. Dr. Berry has focused of chronic disease caused by the Standard American Diet and Lifestyle, and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inflammation and dementia.
1.7m
Could there really be a miracle cure for the painful, annoying, and extremely common condition of plantar fasciitis? Brad Kearns (bradkearns.com) says yes, and describes a simple but extremely effective stretching protocol in this video. Note: There is an error in the verbal and graphic descriptions - the muscles stretched are announced backwards. At 2:51 the image should say "Stretch 1: Gastrocnemius". At 3:45 the graphic should say "Stretch 2: Soleus" Get 20% Off Any Order on PrimalKitchen.com Use Code: HELLO20 https://www.primalkitchen.com/collections/all?promo=HELLO20&utm_source=youtube&utm_medium=video&utm_campaign=hello20 Brad is a former national champion and #3 world-ranked professional triathlete who suffered on and off for 15 years with plantar fascitis. He tried everything, including orthodics, heel lifts, extensive rest, and stretches that fell short of the magic described here with his prolonged stretches. Do them with devotion for a few weeks and you can experience tremendous relief from even the worst prolonged conditions. Plantar fasciitis is characterized by a burning sensation around the rim and/or bottom of your heel, and assorted peripheral pains such as a sore or burning arch, sensitive nerve endings along your arch, inflamed bursa sacs in your heel bone that make the heel sensitive to touch and applied weight, a bumpy, lumpy sensation on the bottom of your heel that are often called bone spurs, and general stiffness, tightness, and pain in the foot, arch, Achilles tendon, and calf muscles. Symptoms are typically worse first thing in the morning or after prolonged periods of sitting or standing. If you have a mild case, you can get some range of motion and blood flow going upon awakening and the pain will typically subside and not compromise your exercise. In advanced stages, you will have a hard time getting mobility going and even walking will be painful. When you do get sufficiently warmed up and into a workout, the burning pain will often continue during and after exercise. The condition can worsen over time until you are sidelined by the lack of mobility and subsequent chronic pain. It's time to get the issue handled once and for all. This fabulous MarksDailyApple.com post provides more detail about the condition and the cure of prolonged stretching and other mobility/flexibility techniques that will get your lower extremities working properly. Check out Mark's Daily Apple for the blog post: https://www.marksdailyapple.com/plantar-fasciitis-stretches/ Sign Up for the Mark's Daily Apple Newsletter: https://www.marksdailyapple.com/ Facebook: https://www.facebook.com/marksdailyap... Instagram: https://www.instagram.com/marksdailya... Twitter: https://twitter.com/Mark_Sisson
876.7k
Average likes
226
Engagement rate benchmark
Median
Audience location by country
United States
48.17%
India
7.95%
United Kingdom
6.04%
Canada
5.25%
Australia
4.13%
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8. Carnivore Dad
United States
Dad to Logan 👦 Lucas 👦 Husband to Wendy ❤️ Carnivore diet 🍖🥩🥓...
@paulkwoolley
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Followers
17.8k
Audience gender
male
70.92%
female
29.08%
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Engagement rate
3.78%
Average views
5k
Top performing videos
How To Save Big Money on Ribeye Steaks for Carnivore Diet or Keto Lifestyle #shorts
1.1m
(The SHOCKING Truth!) Beef Steaks To Avoid Buying At Big Box Retailers Blade Tenderized Meat #shorts
1m
🔥🥩 Carnivore Diet Meal Prep Weekly Costco Grocery Haul (Family Weight Loss Documentary) #shorts
332.5k
Average likes
132
Engagement rate benchmark
Median
Audience location by country
United States
53.68%
India
5.26%
Australia
5.26%
United Kingdom
5.26%
Bangladesh
4.21%
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9. Dan Phoenix
Thailand
Hey, Its Dan Phoenix, welcome to my Youtube Channel! This Youtube channel is focused upon making video content on specific things such as transforming your body, weight loss, weight gain, exposing the vegan diet, calisthenics, intermittent fasting, the carnivore diet, and much more....
@ConsciousCalisthenics
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Followers
44.9k
Audience gender
male
79.62%
female
20.38%
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Engagement rate
4.02%
Average views
4.9k
Top performing videos
HOW TO BREAK A WATER FAST Without Gaining Weight Back! - Guide
51.1k
Creatine The Best Weight Gain Supplement For Skinny People
32.7k
My Amazing Trip To Kuala Lumpur VLOG: Durian Heaven
24.4k
Average likes
134
Engagement rate benchmark
Median
Audience location by country
United States
32.89%
United Kingdom
10.74%
India
4.77%
Australia
4.51%
Canada
4.51%
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10. Raymond Nazon
United States
My name is Raymond Nazon, born in 1972 (48 yo). My height is 5’11” and weight is about 185 lbs. (252lbs at my heaviest). I have been a carnivore since Sept 2017, 4 years now. ...
@rnazon
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Followers
9.6k
Audience gender
male
46.79%
female
53.21%
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Engagement rate
8.83%
Average views
4.9k
Top performing videos
How I Lost 82 LB on Carnivore Diet | Why and How I Feast & Fast as a 4 Year Carnivore
11.3k
India's Very First Carnivore - BNS
11.3k
WHAT I EAT IN A DAY 2+ MONTH BODY UPDATE//Carnivore Diet Ribeye Only
6.5k
Average likes
327
Engagement rate benchmark
Median
Audience location by country
United States
59.78%
Canada
7.61%
Australia
6.52%
United Kingdom
5.43%
India
4.35%
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11. Frank Tufano
United States
Hi! Welcome to my official youtube channel. I am excited to share my ideas about nutrition, exercise, and anything in between! I am most commonly known for following the carnivore diet as my diet fits under those guidelines, although I view my diet as a focus on nutrient dense animal foods. I have applied both logic and science to create the highest vitamin diet with the least amount of inflammation, only consuming foods that our ancestors would have; whether its from a practical availability amount or not consuming an apple that has been modified to be 5x its original size. ...
@FrankTufano
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Followers
101k
Audience gender
female
32.9%
male
67.1%
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Engagement rate
4.58%
Average views
3.3k
Top performing videos
Aga in America: Another Vegan Horror Story
418.8k
My experience working for Salt Bae! Nusr-Et Steakhouse
243.3k
The Carnivore Diet ALMOST KILLED ME
140.9k
Average likes
123
Engagement rate benchmark
Median
Audience location by country
United States
21.56%
Indonesia
17.48%
Turkey
9.44%
India
5.79%
United Kingdom
4.72%
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12. Chris Cooking Nashville
United States
Living the carnivore lifestyle, cooking zero carb and low carb recipes, and going on a weight loss and health journey in Nashville, TN! Come watch me get skinny (or at least healthy) and learn how I live a zero carb life on a budget in real life! To support my channel, visit one of the links listed below and in my video description boxes, or become a member of my YouTube channel!...
@ChrisCookingNashville
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Followers
138k
Audience gender
female
57.29%
male
42.71%
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Engagement rate
10.33%
Average views
3.2k
Top performing videos
Keto pizza and carnivore pizza is dependent on one thing: THE CRUST! This carnivore pizza crust / keto pizza crust is so good for the keto diet, carnivore diet, and more, and best of all you can make a bunch of them and freeze them! Add your favorite toppings to the frozen crust, bake around 15 minutes, and pizza night is back on the menu for all kinds of low carb diet folks! The recipe for the crust (and an extra bonus of my carnivore Alfredo pizza sauce) is below! Also here’s my recipe card page of my website: https://www.chriscookingnashville.com/recipe-cards If you’d like to support my work join my YouTube channel (click join next to the subscribe button) or use the link below to join my Patreon group! Chris Cooking Nashville Patreon: http://patreon.com/ChrisCookingNashville - or - Buy Me A Coffee https://www.buymeacoffee.com/ChrisCookingNashville Here’s some other links if you’d like to support the channel. 😊 Chris Cooking Nashville Shop: https://chriscookingnashville.myspreadshop.com/ Chris Cooking Nashville Amazon Shop #paidlink: https://www.amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF ❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. ❗️As an Amazon Associate, I earn from qualifying purchases. Thank you guys so much for watching! Don’t forget to hit the thumbs up, comment below, and subscribe to the channel! Maybe even share this video on your favorite social media to help me spread the word and help as many folks as I can! Eat your meat (and your pizza! 🍕), love your life! Chris 😊🥩🧈🥓🥚 Pizza Crust: 7 eggs separated whites from yolks 1 block cream cheese (8oz) 1/2 cup shredded cheese 3 Tbsp Parmesan 4 Tbsp egg white powder 2 tsp unflavored gelatin 1 Tbsp melted butter Separate eggs. Mix yolks with softened cream cheese, shredded cheese, Parmesan cheese, and 1 tsp gelatin. Add 2 Tbsp egg white powder and mix well. Add 1 Tbsp of butter, melted and mix well. Try to whip air into this mixture as much as possible. Add egg whites to a mixer bowl or another large empty bowl. Add 2 Tbsp egg white powder, and 1 tsp gelatin to egg whites. Whip this mixture to stiff peaks. Combine two mixtures like soufflé. Add 1/3 of egg white mixture to yolk mixture and combine well. Add the other 2/3 of the whites to the yolk mixture and mix gently but completely so no white streaks or lumps are left. Refrigerate this mix for 30 minutes. Split mix in half on two parchment paper covered cookie sheets and spread as 10-12 inch pizzas. Bake at 350F for 15 minutes or until fully baked. Remove and let cool. Wrap in plastic and freeze. Top crust with favorite toppings and sauce and bake 12-17 minutes on a preheated pizza stone at max oven temp (525F for my oven). Serve immediately. Carnivore Alfredo Sauce (seasonings optional): 1/4 cup heavy cream 2 Tbsp water 1 large egg 2 Tbsp parmesan cheese 1/4 tsp garlic powder 1/4 tsp Italian seasoning 1/4 tsp black pepper Salt to taste Combine all ingredients except parmesan in a bowl and whisk constantly over a double boiler until mixture thickens. Remove from heat. Continue whiskin off heat 10-15 seconds to cool. Add parmesan and combine. Let cool before adding to pizza crust. #carnivorediet #ketodiet #ketocarnivore #ketorecipes #carnivore #keto #carnivorerecipes #lowcarb #ketopizza #carnivorepizza
461.2k
The invention of egg white bread is a huge victory for the keto and carnivore world, but I've never been a fan of the texture and flavor. Subscribe and like this video and let me show you my solution to this often-discussed issue with low carb bread. (See Note And Suggested Adjustment Below For Best Results) This recipe is going to be a staple in my house, and now the carnivore diet grilled cheese sandwich has become a reality! The recipe card for this is on my website: https://www.chriscookingnashville.com/recipe-cards Scroll down the page to find it. ‼️NOTE: I’ve had a couple of questions about a chemical smell when making this bread and did more research to understand why so I could communicate a better answer to my followers. To ensure it’s not an issue with the alkilinity of the mixture add a 2nd teaspoon of vinegar to ensure the proper chemical reaction. Also be careful not to over-measure the baking soda as it can have a strong flavor. If you still experience this it’s likely a contamination off your eggs or egg white powder. I hope this will be helpful in alleviating any issues you may have.‼️ Bread pans I use: https://amzn.to/3QvuxGd Don't miss the modified version of this I used to do the hoagie rolls for the carnivore Philly cheesesteaks on @southernketo 's channel as well! You get 2 for the price of 1 with CCN today! Here's that video for you: https://youtu.be/Ms36vuc_Shw All of my links are below, and the Amazon list we're using to grow the channel is here if you'd like to take a peek at what we're up to or support the channel in any way. Chris Cooking Nashville Channel Growth List: https://www.amazon.com/registries/gl/guest-view/2V8M620I83HO1 Eat your meat (and now your grilled cheese on toasted bread!), love your life! Chris 😊❤️🥩🧈🥓🍳🍞🥪🧀 #chriscookingnashville #carnivore #carnivorerecipes #carnivorebread #ketobread #lowcarbbread Egg White Powder: https://www.sportprotein.com/ Discount Code: SPECIAL12 Chris Cooking Nashville Website: https://www.chriscookingnashville.com/ Chris Cooking Nashville Patreon: http://patreon.com/ChrisCookingNashville Buy Me A Coffee https://www.buymeacoffee.com/ChrisCookingNashville Chris Cooking Nashville Shop: https://chriscookingnashville.myspreadshop.com/ Chris Cooking Nashville Amazon Shop #paidlink: https://www.amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF ❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. ❗️As an Amazon Associate, I earn from qualifying purchases. Keto Chow Link: https://www.ketochow.xyz/ref/chriscookingnashville Discount Code for 10% Off chriscookingnashville Dalstrong Knives USA https://dalstrong.com/?ref=ChrisCookingNashville Canada https://dalstrong.ca/?ref=ChrisCookingNashville UK https://www.dalstrong.co.uk/?ref=ChrisCookingNashville
322.8k
I love MASHED POTATOES but CARNIVORE mashed potatoes didn’t exist before and KETO mashed potatoes recipes never tasted right or satisfied me. Now you can have mashed potatoes on the KETO DIET and CARNIVORE DIET that actually taste like real mashed potatoes! Best of all, my mom was here to help and be part of my video. Say “hi Pam” in the comments and let her know where you’re watching from! She loves that kind of thing. These faux-tatoes are high fat, high protein, and totally carnivore. If you tolerate dairy, follow this recipe exactly. If you can’t, this can be done with chicken bone broth and no dairy by leaving out all cheeses and the cream. It’s not as good and doesn’t really taste like mashed potatoes, but it is an option if you want to experiment. All spices are optional! And don't forget to make my carnivore gravy recipe to go with them. Here's that video: https://youtu.be/8BcOmImQ-kU If you’re cracking fresh eggs to get the egg whites for this, save those yolks for my carnivore brioche recipe, here (feel free to add extra yolks to it for a fattier bun): High Fat CARNIVORE BRIOCHE Buns https://youtu.be/A74tJ8nbx_M You’ll also need my toasted beef gelatin recipe here: Toasted Beef Gelatin for KETO and CARNIVORE RECIPES https://youtu.be/IAeWz_Dgpzc Mashed Potato Recipe below. If you’d like to support my channel and help me continue to experiment to create recipes like this one, here’s a couple ways to do it. Sign up for my Patreon for cool exclusive behind the scenes content and extra info. You’ll also be the first to know what’s in the works for future recipes. Patreon Link: http://patreon.com/ChrisCookingNashville If you’d rather buy some swag, go here to my shop! Lots of cool stuff to represent Chris Cooking Nashville and the keto and carnivore way of life! SpreadShop Link: https://chriscookingnashville.myspreadshop.com/ If you’re not into any of that, that’s cool! Just leave a thumbs up, comment below, subscribe, and hit that notification bell if you’d like as it helps immensely! I love you guys and appreciate every one of you so much. Eat your meat, love your life! Chris Carnivore Mashed “Potatoes” Recipe: ——— Ingredients 1 stick butter (1/2 Cup, or 8 Tbsp) 32 oz egg whites (25-30 whites) 1/2 tsp salt 1/8 tsp garlic powder (optional) 2 oz cream cheese 2-3 oz fresh mozzarella 1 tsp Parmesan cheese 2 Tbsp sour cream 2 tsp toasted beef gelatin 1 Tbsp regular beef gelatin 1/2 tsp white pepper (optional) 1-2 Tbsp egg white powder Heavy cream for blending as needed Macros For Whole Recipe (Suggest 6-8 Servings Per Recipe) 2018 Cal 151 fat 13 carbs 145 protein ——— Method Melt butter over medium/low heat in non-stick skillet. Add egg whites, salt, and optional garlic powder. Scramble egg whites breaking up into small pieces while stirring. Continue cooking egg whites until all liquid has dried up in the pan leaving crumbly eggs and residual butter fat. Use low heat to avoid browning the eggs. Remove from heat and leave in skillet to stay warm monetarily. Add cream cheese, mozzarella cheese, Parmesan, sour cream, toasted gelatin, plain gelatin, and optional white pepper to blender. Add hot eggs on top. Turn blender on low. Using pusher through open hole in lid, continue encouraging egg mix to blend. If no lid opening and/or pusher is available, stop blender frequently and use a spatula or other tool to pop air bubble and continue blending. If mixture is too dry to blend add heavy cream 2-3 Tbsp at a time and continue pushing mixture down into blender blades until mixture starts to blend. Use as little cream as possible to make this happen. Slowly increase speed to high if adjustable. If not, increase in whatever increments available until blending on high. Mixture should readily flow into blades and blend but should remain as thick and dry as possible. Once mixture becomes a smooth cohesive blended mix taste for salt. Add more if you wish. Then add egg white powder on top and blend well into mixture. Stop blender, stir to ensure there are no lumps or dry powder and blend again on high for 10-20 seconds. Remove mixture to serving bowl. If desired, top mash with more melted butter, seasonings, bacon and sour cream, or whatever toppings you like on mashed potatoes. Serge immediately. If cooking with these mashed potatoes (i.e. shepherds pie, etc.), do not add egg white powder at the end as this will set the potatoes firmly if cooked further. To reheat leftover mash, heat 30 seconds at a time, stirring well each time, until hot. Use hot cream and/or melted butter as necessary to keep the mixture smooth. You may also consider adding them back to a blender to get the texture right again. Stir well and serve. If you intend to make them ahead of time and then reheat them, leave out the egg white powder and only add a little if necessary to get the texture you want before serving however much you have reheated.
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13. Dr. Shawn Baker Podcast
United States
Welcome to the podcast by Dr. Shawn Baker MD, brought to you by Carnivore.Diet and Revero! At Carnivore.Diet, we’re dedicated to helping people implement a carnivore-based elimination diet through personalized coaching, online group meetings, a VIP forum, and the largest library of success stories....
@DrShawnBakerPodcast
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62.31%
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8.3%
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5.71%
Australia
5.31%
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1.36%
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14. Kurt Yaz
United States
Carnivore Diet Expert. Keto. Maximizing health through elimination & optimization. Vital fit hacker coaching high achievers into the top 1% of health. https://www.opti-align.com/
@kurtyaz
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13.3k
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66.85%
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33.15%
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59.35%
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1.4%
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15. George Cuevas
Hello everyone, my name is George Cuevas! I visit many different zoos across the UK, and sometimes abroad, and tour their exhibits in detail. I also create other animal related content such as videos breaking down an entire zoo. If you are a fan of animals and zoos, then I definitely recommend that you subscribe to my channel! ...
@MegaZebraRock
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16. StevenSteph
United States
Welcome to StevenSteph™, where fun meets health and adventure! We're Steve & Steph, and our channel has evolved along with our journey through life. From our beginnings as self-proclaimed weirdos who love a good laugh, we've now embraced a lifestyle centered around health and longevity. Currently, we're diving deep into the world of holistic health practices. Inspired by Steve’s autoimmune journey, we've adopted the carnivore diet, which has transformed our well-being. But it doesn't stop there – we're also avid practitioners of grounding/earthing, regular sauna sessions, invigorating cold plunges, mindful exercise, and meditation....
@StevenSteph
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22.84%
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17. Kipp Moore
United States
Howdy, I’m Kipp! Living a Carnivore Lifestyle has transformed my life. From 500 LBS to living again....
@Kipp_Moore
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18. Pete B: East Texas Homesteading
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Welcome, my channel has many videos of projects I've done in the past and many recent ones. I hope you can learn from these videos, as I'm learning too. In 2015 my wife and I decided to "get out of the city" and leave the rat race, congestion and chaos behind. We moved from Houston to the country in east Texas to be able to grow our own food and be more self sustainable. Join us in this country homesteading journey to a peaceful and more natural way of life.
@petebeasttexashomesteading
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19. CarnivoreJT
⬇️Get my Free Carnivore Guide⬇️ The Inner Carnivore Podcast | 🦅Savage Carnivore Army🦅...
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20. Carnivore Rabbi
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14.96%
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