Top 20 Indian Pregnancy Influencers on Instagram (Aug 2026)

See pregnancy creators with possible affiliate signals

We found 129 pregnancy Influencers in India
These influencers mention 'pregnancy' in their Instagram bio and have audiences primarily in India. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
08/11/2026
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1. Dr. Manisha Meena Gupta| Gynaecologist

India

👩‍⚕️Ob-Gynae Doctor 🤰Pregnancy•PostDelivery•Babycare 🇮🇳 Helping 3L+women in motherhood ➡️open for collab @ manishaguptahind37@gmail.com

@the_pregnancy_guide
@manishaguptaofficial111
Check contact details
Get audience breakdown
Followers
411.9k
Fake followers
11.15%
Engagement rate
1.32%
Average Reel plays
525.3k
Audience gender
female
79.63%
male
20.37%
Top performing Reels
  1. क्या pregnancy में amrood नहीं खाना चाइए?🤰 Book online consultation on 9220596905 📞 GRG Healthcare, West Patel Nagar, Delhi🏥 . . . (Doctoroninstagram, doctorinindia, gynecologist, gynedoctor, ladydoctor, periods,Baby planning, Best gynaecologist, Healthy foods during pregnancy, grg healthcare centre, best gynaecologist in west delhi, infertility health, fertility,pregnancy,expected pregnancy date, pregnancy fruits)
    214k
  2. Garmi ke mausam mein newborn baby ka dhyaan rakhna bahut zaroori hai 🌞👶 • Baby ko overheating se bachayein – room cool aur well-ventilated rakhein • Direct AC ya fan ki hawa baby par na pade • Sirf soft aur light cotton kapde pehnayein • Breastfeeding baar-baar karayein for hydration aur immunity 🤱 • Baby ko direct dhoop se bachakar rakhein • Skin ko clean aur dry rakhein to prevent rashes • Diaper frequently change karein to avoid infection • Baby ke behaviour par nazar rakhein (zyada sweating, irritation, dehydration signs) . . . Newborn care, summer baby care, hydration, breastfeeding, skin care, temperature control, infant safety, parenting tips
    63.3k
  3. Share With your Husbands !! Pregnancy sirf ek woman ki journey nahi hoti… Ek supportive husband ise easy, safe aur happy bana sakta hai ❤️🤰 Choti choti care = bada difference ✨ Dr. Manisha Gupta, MBBS, DGO, DNB (OBGY), Gynecologist, Delhi Available at GRG Healthcare, West Patel Nagar, Delhi 110008 Book Appointment: 9220596905 [Pregnancy, pregnancyreel, husbandwife, delivery, c section]
    43.5k
Engagement rate benchmark
  • Median
Audience location by country
India
92.39%
United Arab Emirates
1.02%
Nepal
0.93%
United States
0.83%
Canada
0.83%
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2. Dr. Mohil Patel

India

👨‍⚕️ M.B.D.G.O, FMAS | OB/GYN | Specialists in Gynec care & Laparoscopic surgery | Awarded Best Laproscopy Surgeon 2019-22 | Ahmedabad (Nava Naroda) |

@drmohilpatel
@DrMohilPatel
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Get audience breakdown
Followers
281.8k
Fake followers
8.55%
Engagement rate
1.03%
Average Reel plays
78k
Audience gender
female
27.38%
male
72.62%
Top performing Reels
  1. 👶 Miracle of Birth! 🏥💕 performed a successful C-section at Ankur Maternity. Witness the awe-inspiring moment! 🙌🌈 #CSectionSuccess #MiracleOfBirth #AnkurMaternity 🤗💖
    694.2k
  2. 🌟 Blessed by Mahadev 🙏 A Miraculous Moment! 🌟 With the divine blessings of Lord Shiva, I had the privilege of performing a successful C-section delivery, welcoming a precious new life into this world! 🕉️👶 Our dedicated team ensured a safe and blissful journey for both the mother and baby, and I couldn’t be happier to share that they are both healthy and thriving. 🤗❤️ #BlessedByMahadev #NewLife #MotherAndBabyLove #GratefulHeart #MiracleOfLife #HealthyBeginnings #DivineGrace #MahadevBlessings #CSectionDelivery #Gynecologist
    308.8k
  3. 🌺 Embracing the Blessings of Mahadev, a Successful C-Section Journey 🌺 With immense gratitude to Lord Shiva, I had the privilege of overseeing a safe and joyous C-Section delivery for this incredible mother and her precious baby! 🙏💕 Both mommy and little one are in perfect health, and witnessing this miraculous moment fills my heart with immense joy as a gynecologist. 🤗❤️ #BlessedByMahadev #NewLife #MotherAndBabyLove #GratefulHeart #MiracleOfLife #HealthyBeginnings #DivineGrace #MahadevBlessings #CSectionDelivery #Gynecologist
    25k
Engagement rate benchmark
  • Median
Audience location by country
India
93.71%
United States
1.89%
United Kingdom
0.94%
Canada
0.94%
Norway
0.63%
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3. Payal Raut

India

FOLLOW NEW ACCOUNT @payalraut_14 Pregnancy Mini Vlog ❌ Comedy Content YouTube :- Payal&PratikVlog 🥳

@_payalraut_
Check contact details
Get audience breakdown
Followers
234.6k
Fake followers
30.45%
Engagement rate
1.85%
Average Reel plays
291.8k
Audience gender
female
19.16%
male
80.84%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
98.66%
United Arab Emirates
0.24%
United Kingdom
0.12%
Pakistan
0.12%
United States
0.12%
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4. Dr. Garima Sawhney

India

👩‍⚕️ Gynecologist | Women’s Health Expert 📌 Pregnancy | Periods | PCOS | Baby Care 📩 For advice & updates, follow us !

@naari.talks
Check contact details
Get audience breakdown
Followers
119.2k
Fake followers
11.82%
Engagement rate
2.03%
Average Reel plays
92.1k
Audience gender
female
68.76%
male
31.24%
Top performing Reels
  1. 📋 Ultrasound Report Confusion? चलिए, इसे एक मिनट में समझते हैं! 🩺 अक्सर ultrasound की report मिलते ही हम घबरा जाते हैं — “इसमें लिखा क्या है?” 🤔 लेकिन चिंता मत करें, आज हम आपको इसका simple मतलब समझाते हैं 👇 👉 अगर आपकी report में लिखा है SLIUP या SLIUF, तो इसका मतलब होता है — S – Single (एक ही baby है) L – Live (baby की heartbeat चल रही है 💓) IU – Intrauterine (pregnancy uterus के अंदर है) P/F – Pregnancy / Fetus यानि आपकी report बिल्कुल normal है — ✅ Baby uterus के अंदर है, ✅ Heartbeat मौजूद है, ✅ और pregnancy healthy है! 🌸 तो अगली बार जब report मिले, तो परेशान मत होना — बस याद रखना, SLIUP = सब कुछ ठीक है! 💖 ( pregnancy tips, pregnancy care, pregnancy symptoms, early pregnancy signs, normal delivery tips, c section recovery, ultrasound report meaning, SLIUP ultrasound, healthy pregnancy diet, pregnancy exercise, pregnancy complications, pregnancy week by week, first trimester care, second trimester care, third trimester tips, pregnancy me kya khana chahiye, pregnancy me kya nahi khana chahiye, pregnant women diet, baby heartbeat in pregnancy, ultrasound pregnancy report, pregnancy scan meaning, pregnancy doctor advice, pregnancy test positive, pregnancy journey, pregnancy problems solution, pregnancy safe exercises, morning sickness tips, pregnancy myth vs fact, pregnancy in hindi, garbhavastha tips, garbhavastha me diet, pregnant mothers care, pregnancy ke lakshan, pregnancy se related tips, early pregnancy care, ultrasound report explained, pregnancy safety guide, pregnancy update, baby growth in pregnancy, normal pregnancy guide, pregnancy awareness, prenatal care tips, expectant mothers care, pregnancy lifestyle tips, pregnancy facts for moms, pregnancy myths, pregnancy support, motherhood journey, indian pregnancy tips, doctor pregnancy advice, ultrasound report meaning, pregnancy ultrasound, ultrasound in pregnancy, ultrasound scan report, ultrasound baby scan, ultrasound terms explained, SLIUP meaning, SLIUF meaning, ultrasound test during pregnancy, first trimester ultrasound, second trimester ultrasound, third trimester scan, ultrasound growth scan, fetal ultrasound, ultrasound heartbeat check, ultrasound abdomen scan )
    52.6k
  2. Pregnant wife अक्सर pregnancy में कुछ ना कुछ बोलती है, उसकी बातों को ignore मत। करें, अक्सर husbands को ऐसे feel होता है कि मेरी wife बस ऐसे ही ड्रामे कर रही है। देखिए pregnancy में breathlessness होना यानी कि सांस फूलना काफी common है। Leg cramps होना ये भी काफी common है, रातों को because पेट बाहर निकल रहा। है उससे नींद ना proper आना ये भी काफी common है, बच्चे की movements, बच्चे की हलचल से भी काफी discomfort होता है। उसे ये सारे discomforts होना काफी normal चीज है, जिस time पे वो आपको आकर के कुछ ना कुछ बोल सकती हैं। उसकी बातों को ignore मत करिए, देखिए ये सारे symptoms normal हैं, बट आपका support as a husband उसके लिए सबसे ज्यादा essential है। उसकी बातों को सुनो, like cramps हैं तो थोड़े से massage कर दो, उसको जब रात को नींद नहीं आ रही तो उसको support करो। देखिए उसका पेट फूल रहा है, उसको सांस लेने में दिक्कत हो रही है, उसके साथ रहो। ये सारे comfort जब आप उसको देते हो तो उसके सारे symptoms जो हैं काफी emotion से settle हो जाते हैं। और नतीजा क्या होता है, आपकी wife भी खुश और आप भी खुश, सो यह सारे tips follow करो और उसके symptoms को ignore मत करो। Thank you. ( pregnancy care, pregnancy tips, healthy pregnancy, pregnancy diet, pregnancy food chart, pregnancy nutrition, pregnancy precautions, early pregnancy symptoms, first trimester pregnancy, second trimester pregnancy, third trimester pregnancy, pregnancy exercises, pregnancy yoga, pregnancy weight gain, pregnancy vitamins, pregnancy supplements, pregnancy scan, pregnancy ultrasound, normal delivery tips, safe pregnancy, high risk pregnancy, pregnancy month by month, pregnancy week by week, pregnancy do and don’ts, pregnancy hydration, pregnancy morning sickness, pregnancy back pain, pregnancy belly growth, pregnancy baby development, pregnancy lifestyle, pregnancy immunity, pregnancy mental health, pregnancy sleep tips, pregnancy walking benefits, pregnancy iron deficiency, pregnancy calcium intake, pregnancy protein foods, pregnancy anemia, pregnancy blood pressure, pregnancy sugar test, pregnancy hospital bag, pregnancy delivery preparation, pregnancy labour signs, pregnancy due date, pregnancy postnatal care, pregnancy breastfeeding tips, pregnancy mother care, pregnancy baby health
    42.5k
  3. 🤰 Pregnancy में दूध पीना – सही तरीके से ही देगा सही फायदा! 🍼✨ Pregnancy के दौरान दूध पीना calcium और protein का सबसे आसान source है, लेकिन कुछ बातों का ध्यान रखना बहुत ज़रूरी है 👇 ✅ Lukewarm दूध पिएं – बहुत गरम या बहुत ठंडा दूध avoid करें। ✅ Empty stomach दूध न पिएं – हमेशा किसी हल्के खाने के साथ लें। ✅ सोने से पहले दूध – रात को दूध पीना digestion और नींद दोनों के लिए अच्छा है। ✅ ज्यादा चीनी या फ्लेवर न डालें – इससे दूध का असली फायदा कम हो जाता है। ✅ अगर दूध पसंद नहीं है – तो दही, पनीर, तिल, रागी, dates और अंजीर से calcium पूरा कर सकते हैं। 👶 इन छोटे-छोटे steps से न सिर्फ़ आपकी सेहत strong होगी, बल्कि baby की हड्डियाँ भी मज़बूत बनेंगी। ✨ Pregnancy में हर sip of milk सही तरीके से लें और अपनी motherhood journey को healthy बनाएँ! ( pregnancy tips, healthy pregnancy, pregnancy care, pregnancy diet, pregnancy nutrition, pregnancy health, pregnancy food, pregnancy milk, calcium in pregnancy, strong bones in pregnancy, baby bone health, pregnancy lifestyle, pregnancy advice, pregnancy journey, pregnancy routine, pregnancy mom care, mother care during pregnancy, pregnancy guidance, pregnancy wellness, pregnancy awareness, pregnancy education, pregnancy health tips, healthy mom healthy baby, pregnancy food ideas, calcium rich foods pregnancy, pregnancy fruits and veggies, pregnancy strong baby, pregnancy essentials, pregnancy health care, pregnancy food chart, pregnancy best diet, pregnancy good habits, pregnancy myth vs fact, pregnancy strong mother, baby health pregnancy, pregnancy support, pregnancy safety tips, pregnancy do’s and don’ts, nutrition in pregnancy, pregnancy healthy food choices, pregnancy important nutrients, pregnancy women health, pregnancy care routine, pregnancy good lifestyle, pregnancy strong bones, calcium foods for pregnancy, pregnancy healthy habits, pregnancy natural diet, pregnancy baby strong, pregnancy milk alternatives )
    33k
Engagement rate benchmark
  • Median
Audience location by country
India
92.71%
Pakistan
1.26%
United Arab Emirates
0.98%
Nepal
0.7%
United Kingdom
0.7%
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5. Babita Sheokand

India

Specialist in High Risk Pregnancy Infertility and IVF Laparoscopic Surgeries

@gynaecologist_drbabita
@AasthaHealthcarechannel
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Get audience breakdown
Followers
65.1k
Fake followers
22.09%
Engagement rate
49.92%
Average Reel plays
161.2k
Audience gender
female
48.09%
male
51.91%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
82.11%
Brazil
3.25%
United States
2.71%
United Arab Emirates
1.36%
United Kingdom
0.95%
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6. Pooja Ganesh | Natural Fertility Coach |🫄

India

Pre Pregnancy |Pregnancy |Post Pregnancy |Menopause 🤰200+ Natural Pregnancies 🌿8500+Transformations 🥗Reverse PCOD |Infertility |Diabetes |Thyroid

@conceive_naturally_inkannada
Check contact details
Get audience breakdown
Followers
60.1k
Fake followers
15.97%
Engagement rate
2.31%
Average Reel plays
92.4k
Audience gender
female
50.38%
male
49.62%
Top performing Reels
  1. ಆರೋಗ್ಯಕರ ಅಂಗಾಂಗಗಳಿಗೆ ಸರಿಯಾದ ಆಹಾರ ಆಯ್ಕೆ🍂 ನಮ್ಮ ದೇಹದ ಪ್ರತಿಯೊಂದು ಅಂಗವೂ ಸಮರ್ಪಕವಾಗಿ ಕಾರ್ಯನಿರ್ವಹಿಸಲು ಸರಿಯಾದ ಪೋಷಣೆಯ ಅಗತ್ಯವಿದೆ. ವೈಜ್ಞಾನಿಕವಾಗಿ ಸಮತೋಲಿತ ಆಹಾರವನ್ನು ದಿನನಿತ್ಯದ ಆಹಾರ ಪದ್ಧತಿಯಲ್ಲಿ ಅಳವಡಿಸಿಕೊಂಡರೆ ದೀರ್ಘಕಾಲೀನ ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಬಹುದು. 🔴 ಲಿವರ್ ಆರೋಗ್ಯಕ್ಕೆ ಬೀಟ್‌ರೂಟ್, ಅರಿಶಿನ ಮತ್ತು ನಿಂಬೆಹಣ್ಣು ಲಿವರ್ ಡಿಟಾಕ್ಸ್ ಮತ್ತು ಕಾರ್ಯಕ್ಷಮತೆಯನ್ನು ಬೆಂಬಲಿಸುತ್ತವೆ. 🔵 ಕರುಳು (Digestive System) ಆರೋಗ್ಯಕ್ಕೆ ಅಲೋವೇರಾ, ಹಸಿರು ಸೇಬು ಮತ್ತು ಸೌತೆಕಾಯಿ ಜೀರ್ಣಕ್ರಿಯೆಯನ್ನು ಸುಧಾರಿಸಿ ಕರುಳಿನ ಆರೋಗ್ಯವನ್ನು ಉತ್ತೇಜಿಸುತ್ತವೆ. 👁️ ಕಣ್ಣುಗಳ ಆರೋಗ್ಯಕ್ಕೆ ಕ್ಯಾರೆಟ್, ಸಿಹಿಗಣಸು ಮತ್ತು ಬ್ರೊಕೊಲಿ ದೃಷ್ಟಿ ಶಕ್ತಿಯನ್ನು ಕಾಪಾಡಲು ಸಹಕಾರಿ. 🧠 ಮೆದುಳಿನ ಆರೋಗ್ಯಕ್ಕೆ ವಾಲ್ನಟ್, ಬ್ಲೂಬೆರಿ ಮತ್ತು ಅರಿಶಿನ ಸ್ಮರಣಶಕ್ತಿ ಹಾಗೂ ಮೆದುಳಿನ ಕಾರ್ಯಕ್ಷಮತೆಯನ್ನು ಬೆಂಬಲಿಸುತ್ತವೆ. 🩸 ರಕ್ತ ಆರೋಗ್ಯಕ್ಕೆ ಬೀಟ್‌ರೂಟ್, ದಾಳಿಂಬೆ ಮತ್ತು ಬೆಳ್ಳುಳ್ಳಿ ರಕ್ತ ಶುದ್ಧೀಕರಣ ಹಾಗೂ ಹಿಮೋಗ್ಲೋಬಿನ್ ಮಟ್ಟವನ್ನು ಬೆಂಬಲಿಸುತ್ತವೆ. 🫁 ಶ್ವಾಸಕೋಶಗಳ ಆರೋಗ್ಯಕ್ಕೆ ಅನಾನಸ್, ಶುಂಠಿ ಮತ್ತು ಬೆಳ್ಳುಳ್ಳಿ ಉಸಿರಾಟ ವ್ಯವಸ್ಥೆಯ ಆರೋಗ್ಯವನ್ನು ಬಲಪಡಿಸುತ್ತವೆ. ✔️ ಆಹಾರವೇ ಆರೋಗ್ಯದ ಅಡಿಪಾಯ. ✔️ ಸರಿಯಾದ ಆಹಾರ ಆಯ್ಕೆಗಳಿಂದ ದೇಹದ ಪ್ರತಿಯೊಂದು ಅಂಗವನ್ನು ಸಹಜವಾಗಿ ಬಲಪಡಿಸಬಹುದು. ✔️ ಇಂದು ಆರೋಗ್ಯಕರ ಆಯ್ಕೆಯನ್ನು ಮಾಡಿ, ನಾಳೆಯ ಆರೋಗ್ಯವನ್ನು ಭದ್ರಪಡಿಸಿ. [ Healthy Nutrition, Organ Health, Balanced Diet, Natural Foods, Food as Medicine, Preventive Health, Holistic Wellness, Healthy Lifestyle, Clean Eating, Digestive Health, Liver Care, Brain Health, Eye Health, Blood Purification, Overall Wellbeing, nutritionistinkannada, Fitkarnatakamission ]
    98.8k
  2. 🍃 ಹಣ್ಣುಗಳಲ್ಲಿ ಒಂದು ಪೌಷ್ಟಿಕ ರತ್ನ – ಸೀಬೆಹಣ್ಣು (Guava)! 🍃 ಹೆಣ್ಮಕ್ಕಳ ಆರೋಗ್ಯಕ್ಕೆ ಸೀಬೆಹಣ್ಣು ಒಂದು ನೈಸರ್ಗಿಕ ಔಷಧಿಯಂತೆ ಕೆಲಸ ಮಾಡುತ್ತದೆ 💚 ಸೀಬೆಹಣ್ಣಿನಲ್ಲಿ ಇರುವ 👉 ✅ ವಿಟಮಿನ್ C – ಇಮ್ಯುನಿಟಿ ಹೆಚ್ಚಿಸಿ, ಚರ್ಮದ ಹೊಳಪು ನೀಡುತ್ತದೆ ✨ ✅ ಫೈಬರ್ – ಹಾರ್ಮೋನ್‌ ಬ್ಯಾಲೆನ್ಸ್ ಮತ್ತು ಪಿರಿಯಡ್ಸ್‌ನಲ್ಲಿನ bloating, constipation ಕಡಿಮೆ ಮಾಡುತ್ತದೆ ✅ ಆಂಟಿಆಕ್ಸಿಡೆಂಟ್ಸ್ – PCOD/PCOS ಸಮಸ್ಯೆಗಳನ್ನು ನಿಯಂತ್ರಿಸಲು ಸಹಾಯ ಮಾಡುತ್ತದೆ ✅ ಫೋಲಿಕ್ ಆಮ್ಲ – ಗರ್ಭಧಾರಣೆಗೆ ತಯಾರಾಗುವ ಮಹಿಳೆಯರಿಗೆ ಅತ್ಯಂತ ಮುಖ್ಯ ✅ ಲೋಹ ಮತ್ತು ಕ್ಯಾಲ್ಸಿಯಂ – anemia ತಪ್ಪಿಸಿ, ಎಲುಬುಗಳ ಶಕ್ತಿ ಕಾಪಾಡುತ್ತದೆ ಹೆಣ್ಮಕ್ಕಳಿಗೆ ಸೀಬೆಹಣ್ಣು ನಿತ್ಯ ಆಹಾರದಲ್ಲಿ ಸೇರಿಸಿಕೊಂಡರೆ 👉 🌸 ಹಾರ್ಮೋನ್ಸ್ ಸಮತೋಲನ 🌸 ಚರ್ಮ, ಕೂದಲು, ಮತ್ತು ಎನರ್ಜಿ ಲೆವೆಲ್ ಸುಧಾರಣೆ 🌸 ಫರ್ಟಿಲಿಟಿ ಮತ್ತು ಪಿರಿಯಡ್ಸ್ ಹೆಲ್ತ್‌ನಲ್ಲಿ ಉತ್ತಮ ಪರಿಣಾಮ ಸಾಧಾರಣ ಹಣ್ಣು ಅನ್ನಿಸಬಹುದು, ಆದರೆ ಸೀಬೆಹಣ್ಣು ನಿಮ್ಮ ಮಹಿಳಾ ಆರೋಗ್ಯದ ಹೀರೋ ಫುಡ್! 💪 🍽️ ದಿನವೂ ಒಂದು ಸೀಬೆಹಣ್ಣು — ನಿಮ್ಮ ಶರೀರ, ಚರ್ಮ, ಮನಸ್ಸಿಗೆ ನೈಸರ್ಗಿಕ ಆರೈಕೆ 🌿 #GuavaBenefits #FemaleHealth #HormoneBalance #PCOSDiet #ConceiveNaturallyKannada #DieticianPoojaGanesh #WomenWellness #FertilityFoods #NaturalHealing #HealthyLifestyle #KannadaHealthTips #PCODCare
    46.6k
  3. 💤 ಹೆಣ್ಮಕ್ಕಳಿಗೆ ಯಾಕೆ ಪುರುಷರಿಗಿಂತ ಹೆಚ್ಚು ನಿದ್ರೆ ಬೇಕು ಗೊತ್ತಾ? ನಿದ್ರೆ ಅಂದ್ರೆ ಕೇವಲ ವಿಶ್ರಾಂತಿ ಅಲ್ಲ — ಅದು ದೇಹದ ರಿಪೇರ್ ಸಿಸ್ಟಮ್! 🌙 ಹೆಣ್ಮಕ್ಕಳ ದೇಹದಲ್ಲಿ ಪ್ರತಿದಿನ ಹಾರ್ಮೋನಲ್ ಬದಲಾವಣೆಗಳು ನಡೆಯುತ್ತವೆ — 🩸 ಪಿರಿಯಡ್ಸ್‌ ಸೈಕಲ್, 🤰 ಗರ್ಭಧಾರಣೆ, 🧠 ಹಾರ್ಮೋನ್‌ಗಳ ಎತ್ತರ–ಇಳಿಜಾರಿಗಳು, ಇವುಗಳೆಲ್ಲಾ ದೇಹಕ್ಕೆ ಹೆಚ್ಚುವರಿ ವಿಶ್ರಾಂತಿ ಮತ್ತು ಮರುನಿರ್ಮಾಣ ಅಗತ್ಯವನ್ನ ತರುತ್ತವೆ. 😴 ಕನಿಷ್ಠ 8 ಗಂಟೆಗಳ ನಿದ್ರೆ ಹೆಣ್ಮಕ್ಕಳಿಗೆ ಅತ್ಯಗತ್ಯ, ಏಕೆಂದರೆ: ✅ ನಿದ್ರೆಯ ವೇಳೆ ಹಾರ್ಮೋನ್‌ ಬ್ಯಾಲೆನ್ಸ್ ಆಗುತ್ತದೆ ✅ Growth hormone ಕೆಲಸಮಾಡಿ ಚರ್ಮ, ಕೂದಲು ಮತ್ತು ಕೋಶಗಳ ರಿಪೇರ್ ಮಾಡುತ್ತದೆ ✅ Stress hormones (Cortisol) ಕಡಿಮೆಯಾಗುತ್ತವೆ ✅ Fertility hormones (Estrogen, Progesterone) ಸಮತೋಲನದಲ್ಲಿರುತ್ತವೆ ✅ Mood, energy, metabolism ಸುಧಾರಿಸುತ್ತದೆ ನಿದ್ರೆ ಕೊರತೆಯಿಂದ ಏನಾಗುತ್ತದೆ ಗೊತ್ತಾ? ➡️ PCOD, Thyroid, Hairfall, Weight gain ಮತ್ತು Fertility ಸಮಸ್ಯೆಗಳು ಹೆಚ್ಚಾಗುತ್ತವೆ 🚫 🌿 ಆದ್ದರಿಂದ “Beauty Sleep” ಅಂದ್ರೆ ಕೇವಲ ಮುಖದ ಹೊಳಪು ಅಲ್ಲ — ಅದು ನಿಮ್ಮ ಹಾರ್ಮೋನ್‌ ಮತ್ತು ಫರ್ಟಿಲಿಟಿ ಹೆಲ್ತ್‌ನ ಬೇಸ್! ಪ್ರತಿದಿನ 8 ಗಂಟೆ ನಿದ್ರೆ = ಹಾರ್ಮೋನ್ ಬ್ಯಾಲೆನ್ಸ್ + ಸಂತೋಷ + ಆರೋಗ್ಯ ✨ #SleepForWomen #HormoneBalance #FertilityHealth #ConceiveNaturallyKannada #DieticianPoojaGanesh #PCOSCare #NaturalHealing #WomenWellness #KannadaHealthTips #HealthyLifestyle #FertilityAwareness #SleepHealth
    39.3k
Engagement rate benchmark
  • Median
Audience location by country
India
97.43%
United States
0.51%
United Arab Emirates
0.34%
Saudi Arabia
0.34%
Israel
0.17%
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7. Aradhna / Hormones, PMOS

India

Expert in PCOS & Fertility, Nutrition in Pregnancy | 200 RYT | Editor-in-Chief @unhurry.in Partner @rachnarestores | WSET & French Wine Scholar

@unhurrywitha
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Get audience breakdown
Followers
26.5k
Fake followers
35.08%
Engagement rate
6.12%
Average Reel plays
1.6k
Audience gender
female
42.88%
male
57.12%
Top performing Reels
  1. B VITAMINS Get the whole lot, not just B12 🌸 Happiest Daughters Day 🌸 #deficiencies #nutrition #bvitamins #b12 #heartrisk #hearthealth #pcos #pcosnutrition #pcosdiet #pcod #homocysteine #rachnarestores #rachnachhachhi #foodwisdom #happydaughtersday
    77.3k
  2. Whatever will be, will be 💖 The future is not ours to see. The greatest lesson I’ve learnt is to make to Unhurry, self-nurture, have faith and conviction in my dreams & MOST importantly to often love and laugh freely with my precious ones ✨ Reel Idea by my most precious @rachnarestores 😍 LOOK MAA, I MADE THE REEL 💃🏻😘 #unhurry #selfnurture #selfnurturing #saturday #weekend #weekendvibes #lifestyle #lifelessons #positivevibes #positivity #community #slowdown #mentalhealth #mentalhealthawareness #selflove #motivation #saturdayvibes #mood #reels #instagramreels #reel #reelsinstagram #reelsvideo #reelkarofeelkaro #reelitfeelit #live #love #laugh #rachnarestores #unhurrywitharadhna
    8.6k
  3. YOU Are a natural born healer Who heals those Ready for love, laughter and life Happiest Birthday my baby So so proud of you Love Maa & Paa #learned #oldsoul #mine #beautifulsoul #healer #healingothers #happybirthday #daughterlove #daughter #parents #proudparents #maapapa #rachnarestores
    4.7k
Engagement rate benchmark
  • Median
Audience location by country
India
63.29%
United States
13.39%
France
2.64%
Italy
2.64%
United Kingdom
2.23%
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8. Astrologer Shubh 💎

India

DM for details. 100% guarantee of solution for every kind of problem. •Breakup •Property •Pregnancy •Inter Caste Marriage

@everything_possible_here
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Get audience breakdown
Followers
19.3k
Fake followers
27.37%
Engagement rate
1.77%
Average Reel plays
135
Audience gender
female
15.22%
male
84.78%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
92.32%
Pakistan
1.01%
Kenya
0.73%
United States
0.73%
Canada
0.73%
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9. Tanisha Bawa - Gut Health & Hormone Health Expert

India

Gut Health, Hormone Health & Fertility ✨ Founder @tan365studio @eatbytan365 ➡️ IIN certified 🏆 30U30 health professional of the year

@tanisha.bawa
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Get audience breakdown
Followers
18.7k
Fake followers
26.33%
Engagement rate
1.13%
Average Reel plays
1.7k
Audience gender
female
86.67%
male
13.33%
Top performing Reels
  1. Everyone talks about egg quality. Almost no one talks about the information sperm carries. Not just DNA but signals shaped by his stress, metabolism, gut, and lifestyle. And those signals can influence implantation, placental strength, and early development. Which means pregnancy doesn’t begin at conception. It begins months before. With both bodies. The advantage? Sperm regenerates in ~74 days. So this is one of the few places where biology is actually responsive to change. If you’re planning a pregnancy - don’t leave this to chance. Book a pre-consult today. ✨ #spermhealth #spermcount #malefertility #naturalconception
    1.1k
  2. Trying to conceive can feel like a lot - for you and for him. The food choices, the hormones, the timing… it’s a journey that’s meant to be walked together, not carried alone. If you’re feeling overwhelmed, please know this: you don’t have to figure it out by yourselves. My FemHealth Program can be the missing piece to the puzzle - to guide, support you and make this process feel lighter and calmer for you and your partner. Your first step? Book a pre-consult so we can understand your story and build a plan that feels right for you. 💛 #fertilitysupport #fertilityawareness #fertilitydiet #fertilityawareness #fertilitytips
    339
  3. If there’s one silent troublemaker behind most health issues from acne to fatigue to PCOS.. it’s inflammation. ⚠️ Your body creates it to heal, but when it never turns off, it becomes the root of bloating, cravings, weight gain, poor skin and hormone chaos. The good news? You can fight fire with food. 🥑 Swipe to steal my anti-inflammatory grocery list — the exact foods that calm your system from the inside out. Because healing doesn’t start in a clinic… it starts in your kitchen. 🍋 #antiinflammatorydiet #antiinflammatoryfood #antinflammatory
    318
Engagement rate benchmark
  • Median
Audience location by country
India
86.09%
United States
3.64%
United Kingdom
1.76%
United Arab Emirates
1.23%
Australia
0.88%
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10. Yamini Stiwari

India

✨Parenting, Pregnancy, & Family Lifestyle, Mominfluencer,Babyproducts Available for: Brand Collaborations,Reviews 📧-yaministiwari@gmail.com

@yaministiwariofficial
@Yanish_vlog
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Get audience breakdown
Followers
13.7k
Fake followers
28.33%
Engagement rate
2.3%
Average Reel plays
7.4k
Audience gender
female
16.44%
male
83.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.91%
United Arab Emirates
0.49%
Nepal
0.37%
Pakistan
0.25%
Brazil
0.12%

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11. Dr. Pratishtha | MD Medicine 👩‍⚕️ | New Mom

India

Decoding pregnancy & motherhood with medical science& fun 🤩 ➡️Relatable content 👶One fun mum 🤱 📍Vadodara Collaboration- medico.mom9525@gmail.com

@medico.mom
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Get audience breakdown
Followers
8.3k
Fake followers
17.99%
Engagement rate
1.03%
Average Reel plays
4.3k
Audience gender
female
84.28%
male
15.72%
Top performing Reels
  1. 🧿❤️🧿 Follow @medico.mom #momsofinstagram #explorepage✨ #newmom #boymom #viralaudio
    60.3k
  2. How to Do Baby-Led Weaning While Traveling? Important Tips for Parents | Dr Herat Udavat #Shorts Traveling with a baby is already challenging — and it becomes even more confusing when parents are practicing Baby-Led Weaning (BLW). What foods are safe? How to maintain hygiene? What to avoid during long journeys? In this video, Paediatrician Dr Herat Udavat explains how to safely continue BLW while travelling without disturbing your baby’s eating habits. With 30,000+ babies treated in OPD, Dr Herat provides practical, travel-friendly strategies that keep your baby healthy, safe, and well-fed on the go. ━━━━━━━━━━━━━━ What You’ll Learn in This Video: – How to practice BLW safely during travel – Travel-friendly BLW food options – Hygiene precautions every parent must follow – Foods to avoid while travelling – How to maintain feeding routine on long trips ━━━━━━━━━━━━━━ Your Queries baby led weaning while traveling BLW travel tips safe foods for baby while travelling how to feed baby during travel baby travel and feeding Dr Herat Udavat paediatrician baby care tips English child specialist feeding advice newborn and baby travel guide 30k+ OPD baby doctor ━━━━━━━━━━━━━━ About Dr Herat Udavat Paediatrician | Child Specialist MBBS – GMERS Medical College, Sola MD (Paediatrics) – LG Hospital (Narendra Modi Medical College), Ahmedabad 4+ years of private practice | 30,000+ babies treated Dr Herat simplifies baby care, feeding, and travel challenges with evidence-based guidance and real-life clinical experience. Subscribe for weekly Shorts on baby feeding, BLW guidance, travel safety, and parenting awareness. Appointments & collaborations: [add your email] | Instagram: @drheratudavat Planning to travel with your BLW baby? Comment your questions — Dr Herat replies personally! Like • Subscribe • Share this with travelling parents ━━━━━━━━━━━━━━ #BabyLedWeaning #BLWTips #TravelWithBaby #DrHeratUdavat #BabyCareTips #PaediatricianAdvice #ChildHealth #ParentingTips #BabyFeeding #Shorts
    3.7k
  3. Nourish your little one’s journey with Lactomama by Mylo 💕 Not only does it support milk supply, but it also enriches with essential nutrients for your baby’s physical and mental growth! 🌱👶 #MyloLactomama #BetterNutritionBetterGrowth #BreastfeedingJourney #MomAndBabyEssentials #NaturalMilkBooster #MomLife #BoostMilkSupply #HealthyBabies #MomNutrition #BreastfeedingSupport #MomAndBaby #NaturalIngredients #EssentialNutrients #BabyHealth #MomCare #DoctorSuggestion Product purchase links Web: https://mylo-link.in/7KpIhE Amz: https://mylo-link.in/uWRivu Fkt: https://mylo-link.in/NmYEHT App: https://mylo-link.in/NePvEq Please apply Coupon code MEDICO25 to get additional 10% Off on Mylo app & Website
    2.5k
Engagement rate benchmark
  • Median
Audience location by country
India
87.24%
Pakistan
3.79%
Nepal
1.03%
United States
1.03%
Germany
0.69%
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12. Manvit Kaur Kohli | Pregnancy and postpartum coach India

India

🤱🏻 @kudratchronicles 🤰🏻 Advance Coach @fittrwithsquats 🎖️Coached 1.82K + clients 🍼 Lactation Consultant ✨ Certified @ptcollective @infs_official

@pregnancycoachmanvit
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Get audience breakdown
Followers
7.8k
Fake followers
24.62%
Engagement rate
1.35%
Average Reel plays
4.6k
Audience gender
female
42.84%
male
57.16%
Top performing Reels
  1. Our last fitness shoot was super adventurous.. The process was super challenging for various reasons • It was during pandemic • No access to the gym • @theclassicmissfit was carrying @kudratchronicles with no house help or family member visiting us due to pandemic • Home workouts was challenging much more than gym not physically but mentally • Forget about chicken or eggs, There was a time we were hardly getting groceries near by But I don’t remember a day we doubted the process, we enjoyed it thoroughly Looking forward to shoot with @kudratchronicles lifting those pink dumbbells in gym with us ❤️
    8.7k
  2. Last night Lohri Celebration #photodump
    819
  3. This on is from her 11th month celebrations. She is my life 💕 One thing I have learned since her birth is patience. 😅 What did your child teach you? 🤪
    805
Engagement rate benchmark
  • Median
Audience location by country
India
87.16%
United States
4.9%
Canada
1.18%
Australia
0.93%
United Arab Emirates
0.84%
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13. Krushi Shah

India

👩‍🎓Food, Nutrition and Dietetics 👩‍🎓M.Sc in Renal Nutrition Diabetes Educator Diet🍎 || Healthy Lifestyle Enjoy the little things in life✨

@shah_krushi
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Get audience breakdown
Followers
7.4k
Fake followers
18.78%
Engagement rate
1.3%
Average Reel plays
-
Audience gender
female
46.52%
male
53.48%
Top performing Reels
  1. Had to do this ✨💓 #navratri #navratrispecial #garba #india #squadgoals #girls #durgapuja #love #durga #festival #reel #devi #k #photography #instagram #garbanight #garbalover #gujarati #gujju #garbadance #indian #instagood #durgamaa #bhfyp #friend #family #girlsgirlsgirls #garbanzos #reelsindia @smru_11 @tishabhani21 @_tvishachheda0304 @surana.nikita @kavita1212__
    3k
  2. No gift🎁 can ever match the gift of love 💓 and affection you have given me all these years. Happy Birthday Dad (My Bodyguard 😝💘) #dad #love #happybirthday #fatherhood #instagood #life #papa #children #parents #cute #fatherdaughterlove #daughter #babyboy #photooftheday #babygirl #daddysgirl #bhfyp #mumbai #bodyguard #birthdaypost #india #like #yellow #instapicture #instalike #instagram
    438
  3. Flexing and texting😜💗 #instagram #instagood #love #photography #photooftheday #instadaily #picoftheday #fashion #beautiful #instalike #bhfyp # #likes #me #smile #photo #myself #happy #style #nature #life # #insta #l #vibe #lastnight #krushified #fashionista #party #allaboutyesterday #movienight #pvrcinemas
    335
Engagement rate benchmark
  • Median
Audience location by country
India
95.17%
United Arab Emirates
0.51%
Switzerland
0.51%
United States
0.51%
Canada
0.51%
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14. Ipsita Malakar

India

Real Life Moments 💞 Relatable Pregnancy Vlogs🤱| Desi Food 🍲 70k+ Family on YouTube🎯✨ Dm💌me for paid Collaborations🤝

@chill_with_ishuu
@ChillwithIshu
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Get audience breakdown
Followers
6.1k
Fake followers
18.84%
Engagement rate
18.97%
Average Reel plays
66.7k
Audience gender
female
57.46%
male
42.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
94.74%
United States
2.11%
Australia
0.53%
South Korea
0.53%
Sierra Leone
0.53%
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15. Lakshaya

India

🤍Sharing my journey of yog and self-love 🌷Weaving Women’s Wellness through Yog 🧘‍♀️sadhak @adhyatma_yog 🤝Join our shakti yog and garbh yog batches👇

@yoga_yearnings_lakshaya
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Followers
6.1k
Fake followers
18.06%
Engagement rate
4.63%
Average Reel plays
3.8k
Audience gender
female
73.38%
male
26.62%
Top performing Reels
  1. In the face of terror, we stand united in our grief and condemnation. The lives lost in this senseless act will never be forgotten, and the violence that sought to divide us only strengthens our resolve to remain one in humanity. May the souls of the innocent rest in eternal peace, free from the hatred that took them away. Let us rise with love, compassion, and unwavering strength, for peace will always be our path. Aum Shanti🙏🏻 #kashmir #pahalgamterrorattack
    9.3k
  2. 2024 — The Journey of Transformation 🌱 As we step into the new year, we pause to look back at the journey we’ve shared with you — a year of Sadhana, self-discovery, and transformation. From early Brahma Muhurta risings to touching lives all over the nation through Ghar Ghar Yoga, every moment has been a blessing. 🧘🏽‍♀️✨ Thank you to our ever-growing community of Sadhaks who inspire us every day with your dedication and grace. Together, we’ve made the path of yoga not just a practice, but a way of life. 🙏🏻🕉️ Here’s to more inner light, deeper connections, and limitless possibilities in the year ahead. Hari ॐ Tat Sat #AdhyatmaYog #NewBeginnings #YogaJourney #NewYear #2024 #newyearseve #yogacommunity #spiritualgrowth #sadhana #ThankYouSadhaks #SpiritualGrowth #Gratitude
    3k
  3. I still can’t get over our last year’s Diwali pic. So here’s to showing you off on my yoga page, finally. ❤️🧿 . Happy Diwali 🪔
    343
Engagement rate benchmark
  • Median
Audience location by country
India
55.89%
United States
10.18%
United Kingdom
3.57%
Italy
2.32%
Spain
2.32%
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16. Kimisha Mandhan | Fitness Coach & Nutritionist

India

Healing you mentally through physical transformation 🧠 Fitness | Yoga | Pregnancy Yoga | Lifestyle Coach | Nutritionist🧘🏻‍♀️ #FitWithKim - 📍OnlineOnly

@kimisha1405
@kimisha1405
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Get audience breakdown
Followers
5.7k
Fake followers
29.79%
Engagement rate
3.69%
Average Reel plays
6.4k
Audience gender
female
39.55%
male
60.45%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
92.47%
United States
1.63%
United Arab Emirates
0.93%
United Kingdom
0.64%
Sri Lanka
0.41%
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17. Kavita Mishra | YOGA TEACHER🕉️

India

🧘‍♀️Certified YOGA TEACHER DM for Online Yoga class (weight loss/flexibility/advance yoga) 900hrs RYT + 200 RYT

@foodie_turned_yogi
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Get audience breakdown
Followers
5.1k
Fake followers
25.3%
Engagement rate
2.89%
Average Reel plays
9.8k
Audience gender
female
57.5%
male
42.5%
Top performing Reels
  1. Do this jumping rope warm-up exercise daily for 2-3 minutes along with other workouts for better results #jumpingrope #skipping #kachabadam
    767.9k
  2. Suffering from PCOD?? Try these yoga Asanas for PCOD 1-Bhadrasana 2- Ardha Matsyendrasana 3- Vajrasana 4- Malasana 5- Paryankasana 6- Paschimmotasana 7- Pavanmuktasana 8- Viparita karni 9- Balasana 10- supine badha Konasana #pcod #pcosweightloss #hormonalbalance #infertility #womensyoga #yogareels #yogavideos #yogaforwomen #womenshealth #hormonalhealth
    137k
  3. YOGA Asanas to reduce Belly fat. Practice this ASANAS daily with other workouts for better results. ASANAS - 1- Dhanurasana 2- Naukasana 3- Plank pose 4- Setu bandhasana 5- Shalabhasana Share+ Save+ Like #yogareels #yogaforweightloss #yogavideo #weightloss #bellyfatworkout #yogaforbellyfat #weightlossjourney #yogaathome #yogaforbeginners #yogadailypractice #yogateacher #trendingreels #workoutmotivation #yogamotivation #viralreel #yogaselfpractice #yogaforeveryone #yogagirl
    79.1k
Engagement rate benchmark
  • Median
Audience location by country
India
79.89%
United States
4.39%
United Arab Emirates
1.46%
Germany
0.91%
United Kingdom
0.91%
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18. Sarika Tyagi

India

Happy Mom💆 Sharing my Pregnancy Journey DM for Paid Collaboration/UGC 📧- mommysarika@gmail.com

@mommysarika
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Get audience breakdown
Followers
4.9k
Fake followers
12.32%
Engagement rate
17.06%
Average Reel plays
55.5k
Audience gender
female
88.13%
male
11.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
90.99%
United Kingdom
1.29%
Pakistan
1.29%
United States
1.29%
Nepal
0.86%
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19. Neha Maninder Singh

India

®𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭 Helping people achieve their goals💥 Lost 16kgs b4 pregnancy and now transforming 2nd time post pregnancy🤘 Dm to know more 📲

@nutritionist_nehabhagia
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Get audience breakdown
Followers
4.6k
Fake followers
14.15%
Engagement rate
1.46%
Average Reel plays
1.4k
Audience gender
female
43.75%
male
56.25%
Top performing Reels
  1. 𝗪𝗢𝗥𝗞 𝗙𝗥𝗢𝗠 𝗛𝗢𝗠𝗘 🏠 𝗪𝗼𝗿𝗸 𝗳𝗿𝗼𝗺 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗮 𝗳𝗮𝗰𝗲𝗯𝗼𝗼𝗸, 𝗶𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺, 𝘄𝗵𝗮𝘁𝘀𝗽𝗽 𝗪𝗼𝗿𝗸 𝗮𝗻𝘆𝘁𝗶𝗺𝗲, 𝗮𝗻𝘆𝘄𝗵𝗲𝗿𝗲. 𝗕𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗯𝗼𝘀𝘀. 🤜🤛 𝗙𝗥𝗘𝗘 𝗼𝗻𝗹𝗶𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 📲 #workfromhomeonline #workfromyourphone #workfromanywhere🌎 #beyourownboss #joinourteam💥 #Teamyoungstar💥 #oneteamonedream Dm now for details @nutritionist_nehabhagia @fitcoach.mrsingh
    533
  2. Tere Karke Hi Lawa Sachi Haar Te Shingar💕💕 @fitcoach.mrsingh❤️ . . . . #herbacouple #loveofmylife #myoneandonly❤️ #fitlifestyle #herbalifecouple❤️👫 #healthandfitnesscoaches #couplegoals #workingtogetheronsamemission #lohri2020 #latepost #punjab #punjabisuits #punjabicouple #punjabiwedding #loveislove #punjabfeels #newlyweds #loveourlifetogether ❤️
    432
  3. He asked, I said YES❤️💍 #hitchedandhappy #5-5-2k19 #meresardarji
    374
Engagement rate benchmark
  • Median
Audience location by country
India
89.42%
United States
2.3%
Pakistan
1.38%
Canada
1%
Nepal
0.61%
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20. Ashish Kumar Mishra

India

DM me for a personalized diet plan Expertise in - fatloss, muscle gain, general well being, post pregnancy weight loss

@fitgit_ashish
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Get audience breakdown
Followers
4k
Fake followers
12.79%
Engagement rate
3.44%
Average Reel plays
2.8k
Audience gender
female
16.86%
male
83.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
94.01%
United States
1.95%
United Arab Emirates
1.05%
Thailand
0.45%
Italy
0.3%

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