Top 20 Female Pregnancy Influencers on Instagram (Aug 2026)

See pregnancy creators with possible affiliate signals

We found 64 pregnancy Influencers
These influencers mention 'pregnancy' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
08/09/2026
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1. ★ 𝕀ℤℤ𝕀𝔼 ★

United Kingdom

🌈𝑬𝒙𝒑𝒍𝒐𝒓𝒊𝒏𝒈 𝒎𝒚 𝒏𝒆𝒘𝒍𝒚 𝒇𝒐𝒖𝒏𝒅 𝒔𝒆𝒍𝒇-𝒍𝒐𝒗𝒆🌈 🌼 𝒓𝒆𝒂𝒍 𝒃𝒐𝒅𝒊𝒆𝒔 | 𝒓𝒆𝒂𝒍 𝒔𝒌𝒊𝒏 | 𝒑𝒓𝒆𝒈𝒏𝒂𝒏𝒄𝒚 𝒂𝒇𝒕𝒆𝒓 𝒍𝒐𝒔𝒔 🌼 📩 𝗜𝘇𝘇𝗶𝗲𝗥𝗼𝗱𝗴𝗲𝗿𝘀@𝗺𝘃𝗲𝘁𝗮𝗹𝗲�...

@izzierodgers
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Get audience breakdown
Followers
373.6k
Fake followers
18.58%
Engagement rate
2.99%
Average Reel plays
129k
Audience gender
female
93.5%
male
6.5%
Top performing Reels
  1. FACTS HONEY 📣🤪💕… The price we pay for the privilege of living this beautiful life is imperfections. Life isn’t perfect and we are not perfect and that is EXACTLY how it is meant to be. STOP FIGHTING IT ✨ 💭 #selflove #bodyimage #girlhood #insecurities #realbodies
    170.2k
  2. Someone had to say it😬👀…sorry …for not showing you sooner how fake social media is. Anyone can portray themselves as anything at anytime online. If you believed the beginning of this video and started to get annoyed… think how many videos you believe that don’t end like this 🤷🏼‍♀️🩷 💭 #selflove #bodyimage #girls #relatable #realbodies #girlythings #confidence #instavsreality
    132.9k
  3. Squishybellyaholic 😂🩷 💭 #selflove #bodyimage #confidenceboost #soulmate #girls #realbodies
    101.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
22.88%
United Kingdom
19.48%
France
6.53%
Brazil
5.5%
Italy
3.97%
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2. Dr. Garima Sawhney

India

👩‍⚕️ Gynecologist | Women’s Health Expert 📌 Pregnancy | Periods | PCOS | Baby Care 📩 For advice & updates, follow us !

@naari.talks
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Get audience breakdown
Followers
119.2k
Fake followers
11.82%
Engagement rate
2.03%
Average Reel plays
92.1k
Audience gender
female
68.76%
male
31.24%
Top performing Reels
  1. 📋 Ultrasound Report Confusion? चलिए, इसे एक मिनट में समझते हैं! 🩺 अक्सर ultrasound की report मिलते ही हम घबरा जाते हैं — “इसमें लिखा क्या है?” 🤔 लेकिन चिंता मत करें, आज हम आपको इसका simple मतलब समझाते हैं 👇 👉 अगर आपकी report में लिखा है SLIUP या SLIUF, तो इसका मतलब होता है — S – Single (एक ही baby है) L – Live (baby की heartbeat चल रही है 💓) IU – Intrauterine (pregnancy uterus के अंदर है) P/F – Pregnancy / Fetus यानि आपकी report बिल्कुल normal है — ✅ Baby uterus के अंदर है, ✅ Heartbeat मौजूद है, ✅ और pregnancy healthy है! 🌸 तो अगली बार जब report मिले, तो परेशान मत होना — बस याद रखना, SLIUP = सब कुछ ठीक है! 💖 ( pregnancy tips, pregnancy care, pregnancy symptoms, early pregnancy signs, normal delivery tips, c section recovery, ultrasound report meaning, SLIUP ultrasound, healthy pregnancy diet, pregnancy exercise, pregnancy complications, pregnancy week by week, first trimester care, second trimester care, third trimester tips, pregnancy me kya khana chahiye, pregnancy me kya nahi khana chahiye, pregnant women diet, baby heartbeat in pregnancy, ultrasound pregnancy report, pregnancy scan meaning, pregnancy doctor advice, pregnancy test positive, pregnancy journey, pregnancy problems solution, pregnancy safe exercises, morning sickness tips, pregnancy myth vs fact, pregnancy in hindi, garbhavastha tips, garbhavastha me diet, pregnant mothers care, pregnancy ke lakshan, pregnancy se related tips, early pregnancy care, ultrasound report explained, pregnancy safety guide, pregnancy update, baby growth in pregnancy, normal pregnancy guide, pregnancy awareness, prenatal care tips, expectant mothers care, pregnancy lifestyle tips, pregnancy facts for moms, pregnancy myths, pregnancy support, motherhood journey, indian pregnancy tips, doctor pregnancy advice, ultrasound report meaning, pregnancy ultrasound, ultrasound in pregnancy, ultrasound scan report, ultrasound baby scan, ultrasound terms explained, SLIUP meaning, SLIUF meaning, ultrasound test during pregnancy, first trimester ultrasound, second trimester ultrasound, third trimester scan, ultrasound growth scan, fetal ultrasound, ultrasound heartbeat check, ultrasound abdomen scan )
    52.6k
  2. Pregnant wife अक्सर pregnancy में कुछ ना कुछ बोलती है, उसकी बातों को ignore मत। करें, अक्सर husbands को ऐसे feel होता है कि मेरी wife बस ऐसे ही ड्रामे कर रही है। देखिए pregnancy में breathlessness होना यानी कि सांस फूलना काफी common है। Leg cramps होना ये भी काफी common है, रातों को because पेट बाहर निकल रहा। है उससे नींद ना proper आना ये भी काफी common है, बच्चे की movements, बच्चे की हलचल से भी काफी discomfort होता है। उसे ये सारे discomforts होना काफी normal चीज है, जिस time पे वो आपको आकर के कुछ ना कुछ बोल सकती हैं। उसकी बातों को ignore मत करिए, देखिए ये सारे symptoms normal हैं, बट आपका support as a husband उसके लिए सबसे ज्यादा essential है। उसकी बातों को सुनो, like cramps हैं तो थोड़े से massage कर दो, उसको जब रात को नींद नहीं आ रही तो उसको support करो। देखिए उसका पेट फूल रहा है, उसको सांस लेने में दिक्कत हो रही है, उसके साथ रहो। ये सारे comfort जब आप उसको देते हो तो उसके सारे symptoms जो हैं काफी emotion से settle हो जाते हैं। और नतीजा क्या होता है, आपकी wife भी खुश और आप भी खुश, सो यह सारे tips follow करो और उसके symptoms को ignore मत करो। Thank you. ( pregnancy care, pregnancy tips, healthy pregnancy, pregnancy diet, pregnancy food chart, pregnancy nutrition, pregnancy precautions, early pregnancy symptoms, first trimester pregnancy, second trimester pregnancy, third trimester pregnancy, pregnancy exercises, pregnancy yoga, pregnancy weight gain, pregnancy vitamins, pregnancy supplements, pregnancy scan, pregnancy ultrasound, normal delivery tips, safe pregnancy, high risk pregnancy, pregnancy month by month, pregnancy week by week, pregnancy do and don’ts, pregnancy hydration, pregnancy morning sickness, pregnancy back pain, pregnancy belly growth, pregnancy baby development, pregnancy lifestyle, pregnancy immunity, pregnancy mental health, pregnancy sleep tips, pregnancy walking benefits, pregnancy iron deficiency, pregnancy calcium intake, pregnancy protein foods, pregnancy anemia, pregnancy blood pressure, pregnancy sugar test, pregnancy hospital bag, pregnancy delivery preparation, pregnancy labour signs, pregnancy due date, pregnancy postnatal care, pregnancy breastfeeding tips, pregnancy mother care, pregnancy baby health
    42.5k
  3. 🤰 Pregnancy में दूध पीना – सही तरीके से ही देगा सही फायदा! 🍼✨ Pregnancy के दौरान दूध पीना calcium और protein का सबसे आसान source है, लेकिन कुछ बातों का ध्यान रखना बहुत ज़रूरी है 👇 ✅ Lukewarm दूध पिएं – बहुत गरम या बहुत ठंडा दूध avoid करें। ✅ Empty stomach दूध न पिएं – हमेशा किसी हल्के खाने के साथ लें। ✅ सोने से पहले दूध – रात को दूध पीना digestion और नींद दोनों के लिए अच्छा है। ✅ ज्यादा चीनी या फ्लेवर न डालें – इससे दूध का असली फायदा कम हो जाता है। ✅ अगर दूध पसंद नहीं है – तो दही, पनीर, तिल, रागी, dates और अंजीर से calcium पूरा कर सकते हैं। 👶 इन छोटे-छोटे steps से न सिर्फ़ आपकी सेहत strong होगी, बल्कि baby की हड्डियाँ भी मज़बूत बनेंगी। ✨ Pregnancy में हर sip of milk सही तरीके से लें और अपनी motherhood journey को healthy बनाएँ! ( pregnancy tips, healthy pregnancy, pregnancy care, pregnancy diet, pregnancy nutrition, pregnancy health, pregnancy food, pregnancy milk, calcium in pregnancy, strong bones in pregnancy, baby bone health, pregnancy lifestyle, pregnancy advice, pregnancy journey, pregnancy routine, pregnancy mom care, mother care during pregnancy, pregnancy guidance, pregnancy wellness, pregnancy awareness, pregnancy education, pregnancy health tips, healthy mom healthy baby, pregnancy food ideas, calcium rich foods pregnancy, pregnancy fruits and veggies, pregnancy strong baby, pregnancy essentials, pregnancy health care, pregnancy food chart, pregnancy best diet, pregnancy good habits, pregnancy myth vs fact, pregnancy strong mother, baby health pregnancy, pregnancy support, pregnancy safety tips, pregnancy do’s and don’ts, nutrition in pregnancy, pregnancy healthy food choices, pregnancy important nutrients, pregnancy women health, pregnancy care routine, pregnancy good lifestyle, pregnancy strong bones, calcium foods for pregnancy, pregnancy healthy habits, pregnancy natural diet, pregnancy baby strong, pregnancy milk alternatives )
    33k
Engagement rate benchmark
  • Median
Audience location by country
India
92.71%
Pakistan
1.26%
United Arab Emirates
0.98%
Nepal
0.7%
United Kingdom
0.7%
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3. Michelina Chindiya

Zimbabwe

Pre & Post-Natal Trainer|Online Coach🏋🏾‍♀️Helping women feel strong in pregnancy& stronger postpartum💪🏾 Click On The Link Below to Book A Consultation

@misschindiya
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Get audience breakdown
Followers
93.5k
Fake followers
21.36%
Engagement rate
2.32%
Average Reel plays
33.1k
Audience gender
female
59.09%
male
40.91%
Top performing Reels
  1. Here are some of the things I packed for my newborn baby’s hospital 🏥 bag! Your baby might arrive earlier than expected, so it’s worth having your hospital bag (or bags, if you’d like one for labor and delivery and one for after delivery) and your baby’s hospital bag organized and packed. Most people recommend that you do it when you reach month 8. Once they’re packed, keep them handy either in your car or near the door, so you’ll be ready to go at a moment’s notice, this will help you avoid last-minute rush to fill a suitcase between contractions. 😣 • #hospitalbag #mumtobe #babyessentials #pregnancylife
    405.1k
  2. 5 postpartum core exercises that you can do anywhere. Pregnancy demands a lot from your body. It’s not uncommon for many women to experience a significant loss of core strength post-pregnancy. The physiology of growing a baby is not kind to your midsection. Your muscles and connective tissue stretch to accommodate your baby, compromising the tone and strength in your torso. When most people think of their core muscles, they picture the six-pack abs (rectus abdominis), but your core includes multiple muscles that wrap around your torso from the top of your ribs cage and include your pelvic floor. Give these 5 safe core exercises for the postpartum body a try. Always engage your abdominal muscles in a flat-to-flatter contraction as you exhale. Never brace, barrel, or flex the abs forcefully forward in a bulging action. If you experience any pain during the exercise STOP #postnatalfitness #postpartumweightloss #abworkout #newmom
    320.7k
  3. Mikey’s Intimate Baby Shower 🐻 @misschindiya
    124.5k
Engagement rate benchmark
  • Median
Audience location by country
Zimbabwe
51.51%
South Africa
18.32%
United States
6.23%
United Kingdom
5.44%
China
1.51%
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4. j u l e s c o f f e y

Australia

Pregnancy & Birth Planner @yourmindfulmama_

@julescoffey_
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Get audience breakdown
Followers
78.2k
Fake followers
22.85%
Engagement rate
3.85%
Average Reel plays
64.1k
Audience gender
female
93.48%
male
6.52%
Top performing Reels
  1. Sisters 🌸 #pinchme
    20.7k
  2. Earthside and worth the wait 💫 On the morning of the 10th of December at 12.06am together as a family we all welcomed into the world our new baby. Born into the water at home after making us wait 42 weeks exactly for cuddles. The last 24 hours have been so special getting to know this new little person and we are all equally as smitten. I’ll share all the details later today when I can get a picture to post, the girl’s are excited to show off whether they have a sister or a brother 🥰. We are still just enjoying our newborn bubble and the slowness that brings ❤️ Thank you so much for all the amazing love. The birth was incredible and I can’t wait to share all the details with you 🤍
    17.5k
  3. IT’S (finally) BABY TIME 💫 On the eve of 42 weeks surges have started. Send me all the positive birthing vibes 💫
    16.9k
Engagement rate benchmark
  • Median
Audience location by country
Australia
60.95%
United States
13.07%
United Kingdom
6.79%
New Zealand
3%
Canada
2%
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5. Pooja Ganesh | Natural Fertility Coach |🫄

India

Pre Pregnancy |Pregnancy |Post Pregnancy |Menopause 🤰200+ Natural Pregnancies 🌿8500+Transformations 🥗Reverse PCOD |Infertility |Diabetes |Thyroid

@conceive_naturally_inkannada
Check contact details
Get audience breakdown
Followers
60.1k
Fake followers
15.97%
Engagement rate
2.31%
Average Reel plays
92.4k
Audience gender
female
50.38%
male
49.62%
Top performing Reels
  1. ಆರೋಗ್ಯಕರ ಅಂಗಾಂಗಗಳಿಗೆ ಸರಿಯಾದ ಆಹಾರ ಆಯ್ಕೆ🍂 ನಮ್ಮ ದೇಹದ ಪ್ರತಿಯೊಂದು ಅಂಗವೂ ಸಮರ್ಪಕವಾಗಿ ಕಾರ್ಯನಿರ್ವಹಿಸಲು ಸರಿಯಾದ ಪೋಷಣೆಯ ಅಗತ್ಯವಿದೆ. ವೈಜ್ಞಾನಿಕವಾಗಿ ಸಮತೋಲಿತ ಆಹಾರವನ್ನು ದಿನನಿತ್ಯದ ಆಹಾರ ಪದ್ಧತಿಯಲ್ಲಿ ಅಳವಡಿಸಿಕೊಂಡರೆ ದೀರ್ಘಕಾಲೀನ ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಬಹುದು. 🔴 ಲಿವರ್ ಆರೋಗ್ಯಕ್ಕೆ ಬೀಟ್‌ರೂಟ್, ಅರಿಶಿನ ಮತ್ತು ನಿಂಬೆಹಣ್ಣು ಲಿವರ್ ಡಿಟಾಕ್ಸ್ ಮತ್ತು ಕಾರ್ಯಕ್ಷಮತೆಯನ್ನು ಬೆಂಬಲಿಸುತ್ತವೆ. 🔵 ಕರುಳು (Digestive System) ಆರೋಗ್ಯಕ್ಕೆ ಅಲೋವೇರಾ, ಹಸಿರು ಸೇಬು ಮತ್ತು ಸೌತೆಕಾಯಿ ಜೀರ್ಣಕ್ರಿಯೆಯನ್ನು ಸುಧಾರಿಸಿ ಕರುಳಿನ ಆರೋಗ್ಯವನ್ನು ಉತ್ತೇಜಿಸುತ್ತವೆ. 👁️ ಕಣ್ಣುಗಳ ಆರೋಗ್ಯಕ್ಕೆ ಕ್ಯಾರೆಟ್, ಸಿಹಿಗಣಸು ಮತ್ತು ಬ್ರೊಕೊಲಿ ದೃಷ್ಟಿ ಶಕ್ತಿಯನ್ನು ಕಾಪಾಡಲು ಸಹಕಾರಿ. 🧠 ಮೆದುಳಿನ ಆರೋಗ್ಯಕ್ಕೆ ವಾಲ್ನಟ್, ಬ್ಲೂಬೆರಿ ಮತ್ತು ಅರಿಶಿನ ಸ್ಮರಣಶಕ್ತಿ ಹಾಗೂ ಮೆದುಳಿನ ಕಾರ್ಯಕ್ಷಮತೆಯನ್ನು ಬೆಂಬಲಿಸುತ್ತವೆ. 🩸 ರಕ್ತ ಆರೋಗ್ಯಕ್ಕೆ ಬೀಟ್‌ರೂಟ್, ದಾಳಿಂಬೆ ಮತ್ತು ಬೆಳ್ಳುಳ್ಳಿ ರಕ್ತ ಶುದ್ಧೀಕರಣ ಹಾಗೂ ಹಿಮೋಗ್ಲೋಬಿನ್ ಮಟ್ಟವನ್ನು ಬೆಂಬಲಿಸುತ್ತವೆ. 🫁 ಶ್ವಾಸಕೋಶಗಳ ಆರೋಗ್ಯಕ್ಕೆ ಅನಾನಸ್, ಶುಂಠಿ ಮತ್ತು ಬೆಳ್ಳುಳ್ಳಿ ಉಸಿರಾಟ ವ್ಯವಸ್ಥೆಯ ಆರೋಗ್ಯವನ್ನು ಬಲಪಡಿಸುತ್ತವೆ. ✔️ ಆಹಾರವೇ ಆರೋಗ್ಯದ ಅಡಿಪಾಯ. ✔️ ಸರಿಯಾದ ಆಹಾರ ಆಯ್ಕೆಗಳಿಂದ ದೇಹದ ಪ್ರತಿಯೊಂದು ಅಂಗವನ್ನು ಸಹಜವಾಗಿ ಬಲಪಡಿಸಬಹುದು. ✔️ ಇಂದು ಆರೋಗ್ಯಕರ ಆಯ್ಕೆಯನ್ನು ಮಾಡಿ, ನಾಳೆಯ ಆರೋಗ್ಯವನ್ನು ಭದ್ರಪಡಿಸಿ. [ Healthy Nutrition, Organ Health, Balanced Diet, Natural Foods, Food as Medicine, Preventive Health, Holistic Wellness, Healthy Lifestyle, Clean Eating, Digestive Health, Liver Care, Brain Health, Eye Health, Blood Purification, Overall Wellbeing, nutritionistinkannada, Fitkarnatakamission ]
    98.8k
  2. 🍃 ಹಣ್ಣುಗಳಲ್ಲಿ ಒಂದು ಪೌಷ್ಟಿಕ ರತ್ನ – ಸೀಬೆಹಣ್ಣು (Guava)! 🍃 ಹೆಣ್ಮಕ್ಕಳ ಆರೋಗ್ಯಕ್ಕೆ ಸೀಬೆಹಣ್ಣು ಒಂದು ನೈಸರ್ಗಿಕ ಔಷಧಿಯಂತೆ ಕೆಲಸ ಮಾಡುತ್ತದೆ 💚 ಸೀಬೆಹಣ್ಣಿನಲ್ಲಿ ಇರುವ 👉 ✅ ವಿಟಮಿನ್ C – ಇಮ್ಯುನಿಟಿ ಹೆಚ್ಚಿಸಿ, ಚರ್ಮದ ಹೊಳಪು ನೀಡುತ್ತದೆ ✨ ✅ ಫೈಬರ್ – ಹಾರ್ಮೋನ್‌ ಬ್ಯಾಲೆನ್ಸ್ ಮತ್ತು ಪಿರಿಯಡ್ಸ್‌ನಲ್ಲಿನ bloating, constipation ಕಡಿಮೆ ಮಾಡುತ್ತದೆ ✅ ಆಂಟಿಆಕ್ಸಿಡೆಂಟ್ಸ್ – PCOD/PCOS ಸಮಸ್ಯೆಗಳನ್ನು ನಿಯಂತ್ರಿಸಲು ಸಹಾಯ ಮಾಡುತ್ತದೆ ✅ ಫೋಲಿಕ್ ಆಮ್ಲ – ಗರ್ಭಧಾರಣೆಗೆ ತಯಾರಾಗುವ ಮಹಿಳೆಯರಿಗೆ ಅತ್ಯಂತ ಮುಖ್ಯ ✅ ಲೋಹ ಮತ್ತು ಕ್ಯಾಲ್ಸಿಯಂ – anemia ತಪ್ಪಿಸಿ, ಎಲುಬುಗಳ ಶಕ್ತಿ ಕಾಪಾಡುತ್ತದೆ ಹೆಣ್ಮಕ್ಕಳಿಗೆ ಸೀಬೆಹಣ್ಣು ನಿತ್ಯ ಆಹಾರದಲ್ಲಿ ಸೇರಿಸಿಕೊಂಡರೆ 👉 🌸 ಹಾರ್ಮೋನ್ಸ್ ಸಮತೋಲನ 🌸 ಚರ್ಮ, ಕೂದಲು, ಮತ್ತು ಎನರ್ಜಿ ಲೆವೆಲ್ ಸುಧಾರಣೆ 🌸 ಫರ್ಟಿಲಿಟಿ ಮತ್ತು ಪಿರಿಯಡ್ಸ್ ಹೆಲ್ತ್‌ನಲ್ಲಿ ಉತ್ತಮ ಪರಿಣಾಮ ಸಾಧಾರಣ ಹಣ್ಣು ಅನ್ನಿಸಬಹುದು, ಆದರೆ ಸೀಬೆಹಣ್ಣು ನಿಮ್ಮ ಮಹಿಳಾ ಆರೋಗ್ಯದ ಹೀರೋ ಫುಡ್! 💪 🍽️ ದಿನವೂ ಒಂದು ಸೀಬೆಹಣ್ಣು — ನಿಮ್ಮ ಶರೀರ, ಚರ್ಮ, ಮನಸ್ಸಿಗೆ ನೈಸರ್ಗಿಕ ಆರೈಕೆ 🌿 #GuavaBenefits #FemaleHealth #HormoneBalance #PCOSDiet #ConceiveNaturallyKannada #DieticianPoojaGanesh #WomenWellness #FertilityFoods #NaturalHealing #HealthyLifestyle #KannadaHealthTips #PCODCare
    46.6k
  3. 💤 ಹೆಣ್ಮಕ್ಕಳಿಗೆ ಯಾಕೆ ಪುರುಷರಿಗಿಂತ ಹೆಚ್ಚು ನಿದ್ರೆ ಬೇಕು ಗೊತ್ತಾ? ನಿದ್ರೆ ಅಂದ್ರೆ ಕೇವಲ ವಿಶ್ರಾಂತಿ ಅಲ್ಲ — ಅದು ದೇಹದ ರಿಪೇರ್ ಸಿಸ್ಟಮ್! 🌙 ಹೆಣ್ಮಕ್ಕಳ ದೇಹದಲ್ಲಿ ಪ್ರತಿದಿನ ಹಾರ್ಮೋನಲ್ ಬದಲಾವಣೆಗಳು ನಡೆಯುತ್ತವೆ — 🩸 ಪಿರಿಯಡ್ಸ್‌ ಸೈಕಲ್, 🤰 ಗರ್ಭಧಾರಣೆ, 🧠 ಹಾರ್ಮೋನ್‌ಗಳ ಎತ್ತರ–ಇಳಿಜಾರಿಗಳು, ಇವುಗಳೆಲ್ಲಾ ದೇಹಕ್ಕೆ ಹೆಚ್ಚುವರಿ ವಿಶ್ರಾಂತಿ ಮತ್ತು ಮರುನಿರ್ಮಾಣ ಅಗತ್ಯವನ್ನ ತರುತ್ತವೆ. 😴 ಕನಿಷ್ಠ 8 ಗಂಟೆಗಳ ನಿದ್ರೆ ಹೆಣ್ಮಕ್ಕಳಿಗೆ ಅತ್ಯಗತ್ಯ, ಏಕೆಂದರೆ: ✅ ನಿದ್ರೆಯ ವೇಳೆ ಹಾರ್ಮೋನ್‌ ಬ್ಯಾಲೆನ್ಸ್ ಆಗುತ್ತದೆ ✅ Growth hormone ಕೆಲಸಮಾಡಿ ಚರ್ಮ, ಕೂದಲು ಮತ್ತು ಕೋಶಗಳ ರಿಪೇರ್ ಮಾಡುತ್ತದೆ ✅ Stress hormones (Cortisol) ಕಡಿಮೆಯಾಗುತ್ತವೆ ✅ Fertility hormones (Estrogen, Progesterone) ಸಮತೋಲನದಲ್ಲಿರುತ್ತವೆ ✅ Mood, energy, metabolism ಸುಧಾರಿಸುತ್ತದೆ ನಿದ್ರೆ ಕೊರತೆಯಿಂದ ಏನಾಗುತ್ತದೆ ಗೊತ್ತಾ? ➡️ PCOD, Thyroid, Hairfall, Weight gain ಮತ್ತು Fertility ಸಮಸ್ಯೆಗಳು ಹೆಚ್ಚಾಗುತ್ತವೆ 🚫 🌿 ಆದ್ದರಿಂದ “Beauty Sleep” ಅಂದ್ರೆ ಕೇವಲ ಮುಖದ ಹೊಳಪು ಅಲ್ಲ — ಅದು ನಿಮ್ಮ ಹಾರ್ಮೋನ್‌ ಮತ್ತು ಫರ್ಟಿಲಿಟಿ ಹೆಲ್ತ್‌ನ ಬೇಸ್! ಪ್ರತಿದಿನ 8 ಗಂಟೆ ನಿದ್ರೆ = ಹಾರ್ಮೋನ್ ಬ್ಯಾಲೆನ್ಸ್ + ಸಂತೋಷ + ಆರೋಗ್ಯ ✨ #SleepForWomen #HormoneBalance #FertilityHealth #ConceiveNaturallyKannada #DieticianPoojaGanesh #PCOSCare #NaturalHealing #WomenWellness #KannadaHealthTips #HealthyLifestyle #FertilityAwareness #SleepHealth
    39.3k
Engagement rate benchmark
  • Median
Audience location by country
India
97.43%
United States
0.51%
United Arab Emirates
0.34%
Saudi Arabia
0.34%
Israel
0.17%
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6. The Pink Clinic NG

Nigeria

SEXUAL HEALTH CLINIC NEAR YOU🤱🏃‍♂️ Dr/Pregnancy Prevention | STD Treatment | Cervical Cancer Screening | Vaccines | IV @dripbarbypink | TikTok 231+

@pinkclinicng
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Followers
53k
Fake followers
16.3%
Engagement rate
2.79%
Average Reel plays
13.1k
Audience gender
female
88.95%
male
11.05%
Top performing Reels
  1. This is exactly what happens when you use a Hair Removal cream for your vagina🥹🥹🙄🙄 What is your best shaving method? #womenhealth #menhealth
    167.7k
  2. 4 Things that can happen to your vagina after Sex📌📌📌 Take a look at number 4 and tell me what you think 🤔 Any other thing you experience after sex is not normal. You may have to see me at the clinic. #clinic is open on Sundays too 9am to 3pm✅🙏
    124.5k
  3. 5 things every vagina owner should know 📝 Read attentively 👂🏽 Having a vagina is like a superpower, unfortunately most women have vaginas but know nothing about them. 📍 Vaginas come in all shapes and sizes, they have unique smells. .. 📍 A vagina can never smell like strawberries ladies!!! Know this and know peace. Do not apply chemicals and alcoholic products in your vagina because you want the strawberry feel🍓 📍 Resist the urge to put different things(objects, mixtures) in your vagina. Including 🍌, make sure it has been screened before going in 😉 These knock off the vaginal natural PH and mess with healthy bacterias which can make you easy target for infections 🦠 Are you a vagina owner? What would tell another vagina owner 👇 - #workersday #sexualhealth #pinkclinic #vagina #vaginahealth #vaginacare #femalehealth
    123.9k
Engagement rate benchmark
  • Median
Audience location by country
Nigeria
91.88%
United States
1.54%
United Kingdom
1.36%
Ghana
0.62%
Namibia
0.62%
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7. Ekaterine Asanidze

Italy

🇬🇪Georgian girl📍in italy🇮🇹 👫🏼Mixed couple life 🏃‍♀️Move 👩‍🍳 Cook 🤰Pregnancy journey 🎥 All about my life 📩Collab: Ekaterineasanidze1@gmail.com

@katherrina_a
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Followers
30k
Fake followers
12.18%
Engagement rate
9.92%
Average Reel plays
60.6k
Audience gender
female
81.66%
male
18.34%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Georgia
54.75%
Italy
10.28%
Germany
4.09%
United States
3.72%
Russia
3.57%
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8. Kelsey Henson

Life with the Bjornsson’s raw and uncensored! All things pregnancy, baby and family. ❤️👫🏼 . For fitness & lifestyle check me out @kelc33 💪🏼

@uncensoredmommy
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Followers
28.7k
Fake followers
18.66%
Engagement rate
6.3%
Average Reel plays
50.9k
Audience gender
female
66.47%
male
33.53%
Top performing Reels
  1. Baby Hafþórsson made his world debut yesterday, September 26th 2020 at 39 weeks at 3530 grams and 52cm. . At 5:00 AM I woke up to pee and felt a small gush. I wasn’t sure if it was my water or the evening primrose suppository I took the night before. I went back to bed and started feeling some cramps but still wasn’t sure if I was going into labour. After about twenty min and a few cramps later I got out of bed and felt another gush. After this I knew I was in labour and decided to lay back down, let Hafþór sleep and see how things went. After some more cramps, more water and some mucus plug, Hafþór woke up a little and I let him know I was losing my water. He immediately flew out of bed and asked if we were leaving or if we should at least call the midwives! I calmly explained that we would wait a bit, we didn’t know how long things would take to get moving. At this point we started timing my contractions and they were just under a minute with a five minute rest. I decided to take a quick shower and wash my hair. In between contractions, we made electrolyte drinks, some food and got ourselves ready. At shortly after 7:00AM We called @eyruntj to come photograph as well as our doula and midwife to update, I ended up passing the phone to Hafþór as I needed to vomit right after a strong contraction (which I did once more throughout the labour). Our midwife arrived shortly before 8:00 and checked me to find I was 5cm dilated. We decided I would try the bath at home but after she checked me my contractions started coming for over a minute every 2-3 minutes. We then made the call to move to Björkin, the birthing center. At 8:40AM we arrived after a brutal car ride where I started using deep vocals as a pain technique. I just wanted to get into the birthing pool once we arrived, I paced around between contractions and when one hit I would lean over and Hafþór would squeeze my hips. By 9:00 AM I was in the pool and finally felt some relief, enough that I was able to gather myself a bit between the first few contractions. Right away my body gave me the urge to start pushing and I trusted my body and urge and went with it. . Continued in comments!
    17.3k
  2. In my first week as a mom this is what I’ve learned: . 🤍 You will be tired 🤍 you will need support 🤍 You will be emotional 🤍 Your body will be sore 🤍 Poop will get everywhere 🤍 Pee will get everywhere 🤍 Tea will get cold, food will get cold . And through it all you could not be happier or more in love. I’m just sitting here staring at this little human I’ve made in awe, every moment that I can 🤍. The saying when a baby is born so is a mother rings so true when reflecting on the past week. I had done so much research and education on pregnancy and birth and so little on the mom part I started to get some anxiety about becoming a mom. I’m only now just in the middle of a book about the postpartum period. Once he was born all of those worries just washed away and intuition took over. Still can’t believe I’m a mom 😝.
    9.3k
  3. Christened and named all in one day! 🤍 . Stormur Magni Hafbórsson . Stormur meaning Storm and Magni meaning mighty/strong and great. Possibly tempting fate with this one but we shall see 😝🤣. . Fun fact Magni is the son of Thor in Norse mythology!
    9k
Engagement rate benchmark
  • Median
Audience location by country
United States
36.18%
United Kingdom
12.2%
Canada
8.1%
Australia
4.45%
Germany
3.87%
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9. Jane - Mum with a Bun | Mum & Baby Wellness

United States

Helping you understand nutrition & gut health pregnancy • postpartum • baby • eczema/allergy nutrition 📧jane@munwithabun.com 👇🏼 YouTube | Blog | Links

@mumwithabun_nutrition
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Followers
27.6k
Fake followers
17.6%
Engagement rate
2.07%
Average Reel plays
3.5k
Audience gender
female
92.31%
male
7.69%
Top performing Reels
  1. My athletic era vs my ‘why am I dizzy’ era 🫠 True story: I trained as a competitive figure skater for the first 20 years of my life.. now I recover from standing up too fast. The contrast is wild, but also… I realize God had been training me in His timing. I pushed my body HARD growing up. Discipline + artistry + perfection. This season, I’m learning a new kind of strength. Leaning on the Lord every hour… and nourishing my body, slowing down, healing, and showing up for my husband & kids. I’m still that athlete… in a very different season. While I miss the ice/training… I love this version of me even more. P.S. 🎁 birthday giveaway dropping tomorrow (and it’s actually GOOD) stay tuned — it’s related to Korean food ♡ 🎥 Off-ice training clips by @apl_mokdong_ & @da_specialist (I miss this kind of training 👏🏼) #motherhoodunfiltered #athletetomom #holisticmom #thisis30s #healingjourney
    20.1k
  2. North Shore small businesses still need our support 🤍 Less than 2 months after the floods, I thought things were getting back to normal. Some businesses had lines again. And I wanted to believe recovery was happening. Then I stopped at this small fruit stand. The Auntie working there was crying while sharing her story with another customer. I heard her say: “The water was up to here.” “I lost everything.” “All I had was my dog.” ❤️‍🩹 UPDATE: ppl who know her told me she is the sweetest lady… and FEMA said they cannot help her bc she is a farmer… Y’all know I love local fruit and supporting local small businesses — especially the ones still rebuilding after the devastating floods. So if you’re driving through the North Shore / can stop by, I wanted to share her stand here ♡ She’s located at the entrance of @hihoneyfarm and is there every day except Wednesdays. She does not have IG, so I told her I’d try to help spread the word. @meanhawaii would love your help getting more eyes on this Auntie’s business 🤍 📍Local Farmers Market 66-1128 Kaukonahua Rd Waialua, HI 96791 Cash only. Save & share this so more locals + visitors can support North Shore small businesses. #NorthShoreOahu #SupportLocalHI #AlohaState #ExploreOahu #HawaiiSmallBusiness
    4.6k
  3. Our favorite allergy-friendly small businesses on Oʻahu’s North Shore 🤍 After the Kona low storms and devastating flooding, many people stayed away from the North Shore out of respect. But now these small businesses need us more than ever. What makes these places special isn’t just how incredibly accommodating they are to our allergy family… It’s how they showed up for their community even after losing so much themselves. Here are 5 places we love and support 🍯 Nomadic HI (Haleʻiwa) @nomadic.hi Our go-to for allergy-friendly honey slush + the BEST sourdough pizza on island Handed out sourdough waffles in exchange for relief donations that went to families impacted by the flood 🐝 HI Honey Farm (North Shore) @hihoneyfarm Severely impacted—tragically lost bees + resources You can sponsor a hive and help rebuild! They have an amazon wishlist if you want to help them recover directly. Other ways to help: visit their bee farm, purchase their Raw Hawaiian Honey products - every purchase goes toward rebuilding after the flood. 🍧 Matsumoto Shave Ice (Haleʻiwa) @matsumotoshaveice Clean, Dye-free options (lychee & lilikoi) + absolutely next-level allergy care Donated $10,000 + directly supported families after the floods 🍵 Bird’s Nest Cafe (Haleʻiwa) @thebirdsnestcoffee Safe, allergy-friendly tea for my daughter + I hear their sourdough hotdogs are 🤯 Donated 100% of proceeds to those in need even though they couldn’t open shop due to floods for a while 🥣 Haleʻiwa Bowls (Haleʻiwa) @haleiwabowls Careful with allergy notes + accommodating swap requests Humbly gave food to families affected by the floods If you’re planning a trip to Oʻahu: ✨ SAVE this for later 🌺 Support local 🤙🏼 Show up with aloha We don’t eat out all that much so your North Shore recommendations are very appreciated 🤙🏼 Comment “ALOHA” and I’ll DM you the full list (which I’ll continue to update with your recs) + more allergy-friendly spots on island 🤍 Post Inspired by @hawaiiwithtoddlers — check out their recent post for more small businesses to support #northshoreoahu #shoplocalhawaii #supportlocalhawaii #oahueats
    3.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
73.37%
Australia
6.52%
United Kingdom
4.35%
Canada
2.72%
South Korea
1.63%
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10. Hayley Brown | Solo Motherhood

United Kingdom

UK creator Solo mum of teenagers BSL Interpreter Podcast host Real life • Motherhood • Accessibility 🎙YouTube @perfectly_inadequate_by_hb

@hayleybrown_andco
@PerfectlyInadequate
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Followers
21.6k
Fake followers
18.25%
Engagement rate
2.61%
Average Reel plays
24k
Audience gender
female
58.76%
male
41.24%
Top performing Reels
  1. It took me almost 40 years to feel comfortable claiming my heritage. My grandad is Jamaican. Unlike many who left during the Windrush era, he returned home to take care of our family and plant the seeds he’d gathered in England back into Jamaican soil. In doing so, he sacrificed a life alongside his wife, sons, and grandchildren. I grew up white-presenting and felt I wasn’t Jamaican enough to share this part of my heritage because of how I look. When people don’t see your identity the way you experience it, it can make you feel like you have to constantly explain yourself… or stay quiet. For years, I stayed quiet but i now just want to encourage my understanding to th difference between Heritage, ethnicity, nationality, skin colour, white privalage and cultural capital. 1. The discomfort i feel often comes from the white privilege i held. We should Carry it with responsibility, awareness, empathy, and a commitment to advocate for others. 2. The idea that you can be “¼ something” as if identity is a maths equation is a racial construct. Heritage isn’t measured like that. 3. Cultural capital your ethnicity and identity — is shaped by lived experience with your family and community. 4. A friend once told me: “Growing up in a room full of your family while looking like the oppressor requires unpacking.” That stayed with me. 5. Understanding your triggers matters. Maybe it was the jokes about not fitting in. Maybe you joined the humour to protect yourself. Maybe there was resentment around the privilege you carried. Or maybe the uncertainty around you made certain spaces feel complicated. But one thing became clear to me: You owe it to your grandparents to carry their legacy — and to own your heritage with conviction and authenticity. Do it with confidence along side responsibility of your privilege. . Where have you struggled with being mixed or misunderstood? #JamaicanHeritage #Belonging #IdentityJourney #PersonalStory #boldwillhold
    39.7k
  2. Say no more !….. 2025 If your mum is acting younger every year… mind your business 😌 She aged early raising children. Now she’s reclaiming herself and celebrating her strength and unexpired sex Ines the world told her was not appropriate. Mummies have fun you’ve earned it Here’s to the level up that comes from being 40 . . . #MumLifeUnfiltered #MumsGoneWild (light-hearted 😅) #NotJustAMum #MotherhoodUnfiltered #ReclaimingMy
    31.7k
  3. I’ll keep her alive 👼 she loved to make us laugh. As scary as it was as a kid most people will laugh about it now. . My grandma married my Jamaican Grandad and adopted his way with their children aka my dad. 🇯🇲 RIP GRANDMA ❤️🩷❤️💚 . . , . #gran #funnygrandma #grandma #belt #whipped
    31.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
27.03%
United States
23.42%
India
7.56%
Brazil
2.93%
Australia
2.45%

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11. Maggie Hughes

United States

Mom to 2 miracle babes born 30 days apart + our daisy baby 👶🏻 Sam - Surrogate 👶🏻 Charlie - Surprise Pregnancy 👶🏻 Nellie - TTTS Survivor 👼🏻 Jordan - 🕊

@bean.and.biscuit
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Followers
15k
Fake followers
11.87%
Engagement rate
2.31%
Average Reel plays
12.6k
Audience gender
female
97.53%
male
2.47%
Top performing Reels
  1. Our sweet Nellie Marie Hughes was born October 13 just shy of 29 weeks gestation. 2 lbs 7 oz of fight and perfection. She’s our little miracle girl 🤍 Sadly, we lost her sister, Jordan Rose, at just 3 days old. Our hearts will be broken forever, but we take comfort that she went to Heaven peacefully in my arms, holding her daddy’s hand, feeling nothing but pure love. Our little Joey was so tough and we are so proud to have been her parents 🤍 Nellie has a long road ahead of her in the NICU, and we will continue to show up and root her on as we fight through our grief. Please keep praying for Nellie and our family as we navigate the NICU life. We’ve felt every prayer, appreciate all the kindness, and can’t wait to get our Nellie girl home where she belongs 🤍
    4.2k
  2. 🎀 3 & 4 🎀 📸: @alexmorrisdesign 🎵: the chicks- lullaby
    3.4k
  3. Heart explosion 💕🥰🥺 Nellie Update: 💗3 lbs 1.4 oz 💗32 weeks tomorrow (3 weeks old) 💗Only on non-invasive oxygen support and continuing on track with weaning 💗No more IVs 💗Tolerating hands on care like a pro 💗Happiest when mama’s holding her 💗The chillest baby in the NICU (hope she brings that home with her) 💗 Doing so well, and we are all so very happy and relieved and thankful for the prayers 🙏🏼 I just gave her a bath (for my first time) before this pic, and it was everything 🥰
    2.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
73.97%
United Kingdom
12.13%
Philippines
5.35%
Canada
2.58%
Australia
1.34%
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12. Reimy🌺

United States

mom of two + pregnant 🤍 lifestyle | running | lifting finding balance between movement & motherhood 💌: thepuertoricanmama@gmail.com

@thepuertoricanmama
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Get audience breakdown
Followers
14.2k
Fake followers
23.99%
Engagement rate
4.53%
Average Reel plays
11.4k
Audience gender
female
91.7%
male
8.3%
Top performing Reels
  1. I remember the day he said he would never run. But then, every night after we put the kids to bed, he would ask me random questions about running, like: “which shoes have you been liking the most?” “how’s the electrolyte working?” “how many miles do you have tomorrow?” it wasn’t until I saw “tips on how to start running” on our youtube history that I was like… okay, he’s in 😆 little did I know, he wasn’t just asking questions and looking for specific answers. he was genuinely asking trying to connect and understand what mattered to me & that is something I will never take for granted… now… can someone convince him to run the @honolulumarathon me? 😂 #marathontraining #runningtips #honolulumarathon
    127.5k
  2. My 5 year old and I had a hard but necessary talk this morning about kids being mean to him. So I passed down something I learned growing up. I needed him to know that not every word deserves a place in his heart or his energy. I can’t control how other kids are raised or the words they carry but I can raise my son to know who he is and pour love into his heart every single day❤️ #motherhoodjourney #healingchildhood #puertorico
    37.5k
  3. la fuerza viene en muchas formas y hoy la vi de cerca❤️‍🩹 la vi subir esa cuesta y rápido sentí un apretón en el corazón…
    32.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
78.54%
Canada
4.45%
Puerto Rico
3.35%
United Kingdom
1.9%
Philippines
1.63%
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13. 𝐆𝐢𝐧𝐧𝐢𝐞 𝐆.

Malaysia

🇺🇸BASI™ Certified Pilates Instructor @basipilates 📍Subang (appointment only) 📙Pilates through Pregnancy & Beyond © job/collab iamginniegan@gmail.com

@ginniegan_
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Followers
13.9k
Fake followers
21.35%
Engagement rate
2.38%
Average Reel plays
13.9k
Audience gender
female
56.41%
male
43.59%
Top performing Reels
  1. our love story is a little different from others 😂 happy 9th anniversary to my love, my best friend, my soulmate 💖🌸 . #couplelove #coupletravel #couplegoals #couplevideos #couplelife #couplememes #ubud #bali #balilife #balitravel #balitrip #viralindonesia #balidaily #baliholiday
    2.9M
  2. new spider challenge 2.0 🕷️✅ #PILATES #PILATESINSTRUCTOR #PILATESGIRL #PILATESBODY #PILATESLOVER
    852.3k
  3. the sea view is breathtaking at Seminyak, Bali 🥹🌊 that you could spend the whole day chilling at the beach bar or lying on the beach to watch the sunset ! . tips 💖 the best timing to reach is around 6pm, the weather is just nice, non skin burning sun light, sky is soft and gentle, and you could watch the sunset at 6.20pm ! . we went to two beach bars on different days🍸 sharing the details below: . 1. @potatoheadbali 🍹loud and electric clubbing soundtracks 2. @kudetabali 🍹 family friendly, live band music . a kind reminder to make reservations early to grab the good seat to watch sea view ! 🌅 . #bali #baliindonesia #seminyak #seminyakbali #seminyakbeach #beachlife #beachvibes #beachday #beachgirl #beachlover #balitrip #balitravel #balitravelguide #balilife #baliholiday #explorebali #bucketlist
    78.7k
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
79.95%
Singapore
3.82%
United Kingdom
2.4%
United States
1.86%
China
1.77%
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14. Kennedy Youngren | Fertility Dietitian | Nourishing Rural Women

United States

📍 somewhere on a MN dairy farm Pregnancy • Fertility • TTC • Hormones 🎉 500+ women thriving & nourished ⬇️📢 ways to work with me

@the.legendairy.dietitian
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Followers
13.1k
Fake followers
20.27%
Engagement rate
11.09%
Average Reel plays
3.6k
Audience gender
female
66.38%
male
33.62%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
90.41%
Canada
2.07%
United Kingdom
1.38%
Australia
0.86%
India
0.61%
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15. Cathleen Keena

United States

everyday life + IVF pregnancy diaries ♡ first time mom 🧸🎀 nashville, tn 💌 cathleenkeena@gmail.com

@cathleen.keena
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Followers
12.9k
Fake followers
17.22%
Engagement rate
3.69%
Average Reel plays
17.4k
Audience gender
female
73.03%
male
26.97%
Top performing Reels
  1. after 7 years of infertility, 4 early losses, one round of IVF, and transferring our only two embryos… we finally saw the words we have prayed years for: pregnant 😭🌈🌈 there truly aren’t words to describe how we feel but so overwhelmed with gratitude. we won’t know until an ultrasound if we’re pregnant with one or two babies, but until then we’re soaking up every moment and believing both are growing beautifully until told otherwise 🧸🧸 thank you so much for praying and believing with us for our babies. we are living in a story that we know only God could write 😭✨ and to the girls still in the waiting — i see you. i know how deeply announcements like this can ache, and my heart is with you. my biggest prayer is that our story offers even the smallest glimmer of hope. believing wholeheartedly that God is making a way for your miracle too 🤍 [ IVF, IVF journey, IVF success, IVF pregnancy, pregnancy announcement, positive pregnancy test, 10dpt, IVF community ]
    9.1k
  2. IVF DIARIES | 12DP5DT ✨ 12 days post double embryo transfers 🤍 what in the world… my hCG didn’t just 2x, it almost 4x!!!! thank you, God!!!! 😭✨ i was feeling so unwell in this video and this huge rise definitely explained why! we know that beta numbers don’t indicate twins, can just hint to it! only an ultrasound can really confirm but celebrating every single win. our first ultrasound is at the beginning of december 😭 and we are praying and believing so much that it will bring the confirmation of both babies. this has truly been one of the best weeks of our lives!! thank you for celebrating with us, praying with us, and believing with us for our babies. love you all so much ❤️🥹 [ IVF, IVF journey, IVF beta, 12dpt, IVF pregnancy, IVF success, IVF embryo transfer, IVF community, IVF support ]
    4k
  3. I cried waking up from my surgery, feeling the weight of another step on this infertility and ivf journey. there is truly nothing I won’t do for my future children, and I think that makes me a great Mom already. hoping and praying I’m another step closer to my dream of motherhood. to every woman walking the road of infertility — you’re not alone. your strength is seen, and your heart to become a Mom is honored 💕 #infertility #infertilityjourney #infertilitysupport #ttc #ttccommunity #ivf #ivfjourney
    2.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
90.14%
Peru
2.47%
Honduras
0.92%
Australia
0.92%
Canada
0.92%
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16. Charlotte

United Kingdom

🏃🏼‍♀️7x marathon runner 🦚 New mum to baby V (‘22) and O (‘23) 🤰 Founder @milestonable - pregnancy sculptures

@running.charlotte
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Followers
11.3k
Fake followers
24%
Engagement rate
2.66%
Average Reel plays
1.5k
Audience gender
female
42.47%
male
57.53%
Top performing Reels
  1. Don’t be afraid to start all over: running. If you scroll down on my page you’ll see a lot of running going on. Especially if you look prior to 2020. I ran often, I did races, marathons and I loved it. Then there were health challenges. I knew it would impact my fitness but am also stubborn and optimistic (or naive and ignorant?) resulting in some disappointments. It’s time to see the truth; my body was in recovery mode for 1.5 year. Long enough to not build nor maintain fitness levels. So the natural result is that my fitness levels are lower. And as I was an average runner, I’m currently somewhere near a beginning runner. And that’s fine. I had other priorities, bigger priorities (health should always be a bigger priority). Now that I’m fully recovered it’s time to rearrange the priorities again and running will be involved. Although with realistic expectations this time. Somewhere between a brisk walk and jogging 🤘🏻(should I change my nam into briskwalking.Charlotte?) Kit kindly gifted from @asicsfrontrunner
    671
  2. Acclimatisation run (jog?). I always prefer to have an acclimatisation day when I arrive in another climate or timezone. Well, Greece is not the other side of the world but it is definitely warmer than it is in London. This acclimatisation run was fun and is a good starting point to get used to the warmer weather ☀️
    597
  3. Leaving Santorini behind with its amazing views, quirky little streets, insta-worthy-attired tourists, morning adventures and finger licking food. Time for a next destination.
    471
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
41.07%
United States
11.56%
The Netherlands
4.96%
Brazil
4.96%
Germany
3.78%
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17. Ma®tina | Sofia | Bulgaria

Bulgaria

A cool mommy-to-be looking for fashion finds ✨ + creator of @planly_planner 🖤 Follow me for my #ootds and pregnancy journey 👉🏻 mfvarbanova@gmail.com

@martinka_v
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Followers
11.2k
Fake followers
25.21%
Engagement rate
2.06%
Average Reel plays
9k
Audience gender
female
72.72%
male
27.28%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Bulgaria
71.42%
Greece
6.33%
United Kingdom
2.37%
Italy
2.15%
United States
2.01%
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18. Guadalupe | Pregnancy & Fitness

United States

lifestyle creator pregnancy • fitness • wellness documenting motherhood 🤍 📩 collabs: lupittaa.17@gmail.com

@lupitaa.17
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Followers
10.6k
Fake followers
20.83%
Engagement rate
6.7%
Average Reel plays
11.9k
Audience gender
female
44.29%
male
55.71%
Top performing Reels
  1. Foods I eat while pregnant, as a mom who cares about her babies health • • • • #explore #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ #pregnant #pregnanthumor #funny
    26.7k
  2. Things people never told me before being pregnant • • • • #pregnant #firsttimemom #pregnancy #explore #pregnantlife
    13.2k
  3. Setting boundaries while pregnant 🤰 • Pre pregnancy I was a people pleaser, but throughout my pregnancy I’ve had to learn to set boundaries. People WILL try to control any part of your pregnancy if you allow them to- SET THOSE BOUNDARIES. They might think you’re a bi*** or “doing too much” but as long as you’re comfortable and healthy- nothing else should matter. My job as a mom is to set a healthy & safe environment for the baby, it’s my choice on how to do things- you had your babies & your choices, Keep that over there 👉 This only applies to those that ask about your choices & proceed to disagree. To the friends & family that HAVE respected my boundaries (my little village) I love youuuu & can’t wait for y’all to meet gummy bear <3 • • • #explore #pregnant #firsttimemom #boundaries
    6.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
93.18%
Mexico
4.48%
Canada
0.43%
Puerto Rico
0.21%
Australia
0.21%
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19. Dr. Kay

United States

𝑨𝑻𝑳𝑨𝑵𝑻𝑨, 𝑮𝑨 𝐼 ℎ𝑒𝑙𝑝 𝑝𝑒𝑜𝑝𝑙𝑒 𝑔𝑒𝑡 𝑜𝑢𝑡 𝑜𝑓 𝑝𝑎𝑖𝑛 𝑎𝑛𝑑 𝑟𝑒𝑐𝑜𝑣𝑒𝑟 𝑓𝑟𝑜𝑚 𝑖𝑛𝑗𝑢𝑖𝑟𝑖𝑒𝑠！ ➪Car Accidents ➪Pregnancy ➪Sport Recovery ➪Wellness #𝑺𝒉𝒆𝑷𝒐𝒑𝒑𝒊𝒏

@dr.k_chiro
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Followers
10.2k
Fake followers
22.82%
Engagement rate
11.06%
Average Reel plays
3.2k
Audience gender
female
46.82%
male
53.18%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
89.52%
Canada
0.92%
Brazil
0.75%
India
0.67%
United Kingdom
0.58%
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20. Mariah Rose

United States

Unmedicated Pregnancy/Birth Tips 🏥 Non-tox • Wellness • Fitness 💌 mariah.hanscom1@gmail.com FREE birth plan👇

@mariah.hanscom
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Get audience breakdown
Followers
9k
Fake followers
15.36%
Engagement rate
5.43%
Average Reel plays
3.4k
Audience gender
female
86.42%
male
13.58%
Top performing Reels
  1. It’s gonna be a no for me dawg 🤷🏻‍♀️ 1. No I won’t be scheduling or getting induced 2. No I won’t be hooked up to continuous fetal monitoring 3. No I won’t be laying on my back 4. No I won’t be getting an epidural 5. No I won’t be taking narcotics for pain relief 6. No I will not have restricted movement during labor 7. No I do not want immediate cord clamping 8. No I do not need you to swaddle my baby 9. No you will not be taking my baby away from me for any reason other than an emergency 10. No I don’t need you to give my newborn a bath 11. No I don’t want eye ointment put on my baby 12. No I don’t want you to give my baby the hepatitis B vaccine Which ones did YOU say no to? 👇 #unmedicatedbirths #yourbirthstory #naturallabor #empoweredbirth
    64.1k
  2. 1. No continuous fetal monitoring 🚫 This one really sends people. I opted for intermittent monitoring so I could move around. Sorry I didn’t want to be strapped to a bed and machine while I’m laboring. If your hospital has a travel monitor that could be a great option too (mine did not). 2. No laying on my back for labor 🤚 This was actually made the norm in the United States to make it easier FOR DOCTORS. Not for you!! How wild is that?? The most unnatural position to give birth in EVER!! Can you imagine trying to go poop and someone says lay on your back?!? No ma’am. Ain’t happening. Do what feels best TO YOU. 3. No epidural 💉 No I don’t want a trophy Karen but I do think if more women knew the real side effects of an epidural for mom and for baby - they would not be as popular (and big pharma would not be making as much money) 4. No I don’t want you to bathe my baby 🛁 Babies are born with their protective coating ON PURPOSE. God makes no mistakes. Also giving you my baby to go take and bathe yourself??? Absolutely not. Smell your baby and never bathe them is my thought on it. 5. No I don’t want you to swaddle my baby 🙅🏻‍♀️ I want my baby on top of me and on my boob every single second, the moment they are born. FOR WEEKS. Skin to skin with me or skin to skin with hubby. What you choose to do after that is on you but while your baby is adjusting to this world nothing makes them feel safer or releases more oxytocin than being skin to skin with their mama. This also does wonders for establishing breastfeeding. Were there any things you declined that people didn’t understand?! Let me know! ⁉️ Follow along for more tips on how to have YOUR dream labor + postpartum experience 🫶🏻
    23.2k
  3. You are allowed to say no to ANYTHING that you don’t want to do OR that you don’t want done to you or your baby ‼️🚨 This is your body. Your birthing experience. Your baby. 👏🏻 Here’s just a few of the things we said no to: 1. No I don’t want to be induced 👎🏻 2. No I don’t want pain medication 💊 3. No I don’t want an epidural 💉 4. No I don’t want to be hooked up to a monitor 🚫 5. No I won’t be laying on my back for birth 🙅🏻‍♀️ What’s something you said no to or plan to say no to?! Follow along so you can feel empowered and prepared for labor + beyond 💪🏻❤️
    17k
Engagement rate benchmark
  • Median
Audience location by country
United States
73.96%
United Kingdom
4.53%
Canada
2.82%
Australia
2.57%
India
1.88%

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