Top 20 Indian Powerlifting Influencers on Instagram (Mar 2026)

We found 21 powerlifting Influencers in India
These influencers mention 'powerlifting' in their Instagram bio and have audiences primarily in India. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/14/2026
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1. ARYAN KANDARI

India

🇮🇳ASIA Rank 1 💪21Y/O NATTY 🧬 🦍Asian Gold PowerLifting 🎖National Gold Armwrestling 🦁MUSCLEMANIA 2025 CHAMPION🥇 👑USE CODE-‘ARYANKASITIS’@asitisnutrition

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3. Dr.Sanchayita Roy

India

Hi I’m Dr. Wander Woman🩺💉 M.S OBS & GYNAECOLOGY (PGT-1) 🏆5xPowerlifting & strongwoman 2k19 My YouTube channel link ⤵️

Followers
50k
Fake followers
18.28%
Engagement rate
3.09%
Average Reel plays
14.2k
Audience gender
male
66.05%
female
33.95%
Engagement rate benchmark
  • Median
Audience location by country
India
91.91%
United States
2.34%
Bangladesh
0.64%
United Arab Emirates
0.43%
France
0.43%
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4. Mayank Gupta

India

Dm For Collaboration, Pappu khasta Bhandar - Location -Balaji Chauk Nehru Nagar Kanpur-I M National Medalist in Powerlifting#tranding#ᴠᴀyʀᴀʟ#instagrm

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5. Jaideep Dhiman

India

😊JIYO ZINDGI ASHE Ki DUNIYA 😍 💪JENNA CHAYE APAKE JASE😊😊 💪🏻POWER GYM💪🏻 BODYBUILDING 💪 POWERLIFTING💪 😊4 NOV😊

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6. Chinmay शुक्ला | Powerlifting

India

IPF Powerlifter | 66kg Jr Vegetarian 🌱 Daily workouts in IG stories @nutrabay | Code: SHUKLA @dynamite.preworkout | Code: Shukla10 YouTube 🎥👇

Followers
22.1k
Fake followers
19.21%
Engagement rate
11.81%
Average Reel plays
28.7k
Audience gender
female
8.57%
male
91.43%
Engagement rate benchmark
  • Median
Audience location by country
India
86.34%
Pakistan
1.63%
United States
1.32%
Bangladesh
0.64%
Egypt
0.54%
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7. Deva Khule | Powerlifting Coach

India

Growing-@grind.karo @grindgear_powerlifting | deva10 @dynamite.preworkout | deva10 @nakpronutrition | devnak5

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8. Arjun Saini

India

INTERNATIONAL GOLD MEDALIST 🏅🏅 POWERLIFTING 🏋️🧿 Lifestyle 🇮🇳✈️🌏 Fitness Addict💪🏋️ 🏆INTERNATIONAL CHAMPION😎🏋️🏅 🕉️ MAHADEV 🕉️❤️🙏

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9. || कटार सिंह भाटी गुर्जर ||

India

जय बाबा मोहन राम की🙏 🥇All India police powerlifting gold 2024 🥈All India Police Powerlifting Silver 2022 🥇UP Police Powerlifting Gold x 3 YouTube 👇🏻

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10. Ishwar Singh Samrat

India

Gold Medalist World Powerlifting Sarpanch Gram Panchayat Sarkhedi

Followers
12.7k
Fake followers
11.05%
Engagement rate
5.65%
Average Reel plays
3.9k
Audience gender
male
95.57%
female
4.43%
Engagement rate benchmark
  • Median
Audience location by country
India
97.32%
Brazil
0.24%
Democratic Republic of the Congo
0.24%
Morocco
0.24%
United Arab Emirates
0.24%

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11. armboy_prem

India

🇮🇳 National Arm Wrestling Athlete 2x 🥇 | 3x 🥈 UP State Medalist Powerlifting • Fitness 📩 Business Enquiries: lefthandking20.official@gmail.com

Followers
11.2k
Fake followers
15.2%
Engagement rate
20.88%
Average Reel plays
11.9k
Audience gender
male
95.15%
female
4.85%
Engagement rate benchmark
  • Median
Audience location by country
India
92.94%
Brazil
1.31%
Nepal
0.82%
Iran
0.49%
United States
0.49%
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12. Hardik Bakshi

India

Business partner - @proultimategyms_official World champion in Powerlifting💪 Dm ‘Lift’ for online powerlifting training⚡️

Followers
10.7k
Fake followers
13.78%
Engagement rate
2.66%
Average Reel plays
6.1k
Audience gender
female
12.87%
male
87.13%
Engagement rate benchmark
  • Median
Audience location by country
India
96.58%
United Arab Emirates
0.68%
Portugal
0.46%
Brazil
0.23%
Bangladesh
0.23%
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13. SURAJ TIWARI

India

" जा पर कृपा राम की होई, ता पर कृपा करहिं सब कोई" पूर्व जिला संयोजक बजरंग दल (गौ रक्षक) 🇮🇳 SENIOR NATIONAL SILVER🥈 MEDALIST powerlifting(2023)

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14. vineesh

India

🏆2x ᴊʀ ᴍʀ ᴋᴇʀᴀʟᴀ🏅 🏆2x ᴊʀ ᴍʀ.ᴘᴀʟᴀᴋᴋᴀᴅ🥇 🏆2x ᴊʀ ᴍʀ.ᴛʜɪʀꜱꜱᴜʀ🥇 🏆ᴘᴋᴅ ᴘᴏᴡᴇʀʟɪꜰᴛɪɴɢ ᴄʜᴀᴍᴘɪᴏɴ🥇 🎖️ᴄᴀʟɪᴄᴜᴛ ᴜɴɪᴠᴇʀsɪᴛʏ ʙᴇsᴛ ᴘʜʏsɪǫᴜᴇ

Followers
9.2k
Fake followers
18.37%
Engagement rate
6.3%
Average Reel plays
6.8k
Audience gender
female
7.16%
male
92.84%
Engagement rate benchmark
  • Median
Audience location by country
India
85.44%
United Arab Emirates
4.27%
Saudi Arabia
2.91%
United States
0.78%
Pakistan
0.78%
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15. Kaushal Sumedh

India

▪️Strength and Powerlifting coach ▪️Team Iron.Creed ▪️For coaching enquiries DM/email on ironcreed.est@gmail.com

Followers
8.2k
Fake followers
21.54%
Engagement rate
8.37%
Average Reel plays
14.5k
Audience gender
female
11.61%
male
88.39%
Top performing Reels
  1. Disclaimer: This video is satire, it’s a joke. Nothing I said in this video is true. Any person this resembles really isn’t my problem, in fact if it resembles someone then they’re the problem. 1) Your scapular mobility exists in a spectrum, it’s not an on/off switch that just goes from zero retraction to complete retraction just because of externally rotating your hand. Your shoulder girdle is very mobile to begin with. You can externally and internally rotate to different degrees and you won’t even have to retract or protract the scapulae, I will even prove this practically on a living human being. 2) The idea to achieve upper body stability in your deadlift comes from keeping the arms as long as possible, which leads to scapular protraction but also by engaging the lats to some degree by scapular depression. You cannot have both happen at their end capabilities, there is a sweet spot where you can find where you can keep the arms as loose and as long as possible to reduce range of motion and achieve lat tightness in order to keep the bar in a stable bar path. Again, this confirms the fact that scapular mobility exists in a spectrum. 3) Regardless of whether you are a powerlifter or not, you are a human being, you can mix grip deadlift. Double overhand deadlift has a major restriction in terms of loading capacity, most people already have strength imbalances to the point where they cannot move effective, significant loads while using a double overhand grip, that too a thumbless one. A mixed grip is fantastic to eliminate grip issues. If mix grip is uncomfortable you could switch to hook grip, however, hook grip will always be painful and it limits the amount of volume you can achieve with this grip. That’s why mixed is a better grip. However, to eliminate hook grip or double overhands problems, you can always use lifting straps at the cost of direct forearm work from deadlifts. 4) Often times people forget about the fact that lat engagement is an important factor in the deadlift and focus on keeping the arms too long and loose, this leads to excessive rounding and leads to lockout problems. Mixed grip gives better setup and better lat engagement.
    142.6k
  2. 113.1k
  3. 95.2k
Engagement rate benchmark
  • Median
Audience location by country
India
81.59%
United States
8.95%
Canada
1.27%
Australia
1.01%
United Kingdom
0.93%
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16. satbirmj Gurgaon

India

Owner - @mjfitnessclub_bysatbir TEAM MJ ( Achive your goal )💪 Gym - MJ Fitness Club Powerlifting & Bodybuilding Prep. Fitness & Nutrition Guidance

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17. Shubham Parab 🇮🇳

India

@icnindia 5th Place in Men’s Physique 🚀 @muscleblaze Athlete : SLPMB Co Engineer 🎓 Dist Powerlifting Gold🥇 YouTube Link👇

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18. Himanshu katiyar

India

Daily Fitness Vlogs Mr.north india men's physique runner Mr. Up men's physique 2021 5× gold District Powerlifting 3× Silver District Powerlifting

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19. Jaypal Singh

India

▅ ▆ ▇ █ Gym Beast █ ▇ ▆ ▅ 🆃🅷🅰🅺🆄🆁💪jp 🏅N̷a̷t̷i̷o̷n̷a̷l̷ ̷m̷e̷d̷a̷l̷i̷s̷t̷, 🥇🇮🇳upcoming international powerlifting champion🇮🇳 𒆜

Followers
5.7k
Fake followers
22.54%
Engagement rate
2%
Average Reel plays
6.4k
Audience gender
female
4.71%
male
95.29%
Engagement rate benchmark
  • Median
Audience location by country
India
93.91%
Brazil
0.96%
Pakistan
0.62%
Bangladesh
0.41%
Ukraine
0.27%
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20. Alley🐾

India

Telugu Ammayi 🧿 “CA”🔁Fitness Trainer📚💪 Dance Trainer @wearecult💃 Hyderabad District powerlifting 🥇 Telangana State powerlifting 🥈 Yoga Certified 🤸‍♀️

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