Top 20 Indian Powerlifting Influencers on Instagram (Apr 2026)

We found 25 powerlifting Influencers in India
These influencers mention 'powerlifting' in their Instagram bio and have audiences primarily in India. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/20/2026
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1. ARYAN KANDARI

India

🇮🇳ASIA Rank 1 💪21Y/O NATTY 🧬 🦍Asian Gold PowerLifting 🎖National Gold Armwrestling 🦁MUSCLEMANIA 2025 CHAMPION🥇 👑USE CODE-‘ARYANKASITIS’@asitisnutrition

@aryan.kandari.fitness
@aryanfitvlogs
Check contact details
Get audience breakdown
Followers
471.1k
Fake followers
23.44%
Engagement rate
3.25%
Average Reel plays
226.9k
Audience gender
male
94.76%
female
5.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
93.84%
United States
0.77%
Pakistan
0.58%
United Arab Emirates
0.46%
Indonesia
0.41%
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2. Athlete 💪🏻

India

22-10🎂 Delhi state gold medalist (powerlifting)🥇🥇 Haryana state gold medalist (powerlifting)🥇🥈 National (powerlifting)🥈🥉 From-दिल्ली 😎

@prince__jatav_123
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Get audience breakdown
Followers
232.5k
Fake followers
17.45%
Engagement rate
2.26%
Average Reel plays
30.3k
Audience gender
male
96.16%
female
3.84%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
98.96%
Saudi Arabia
0.17%
United Arab Emirates
0.12%
United States
0.12%
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3. Akshay JP | Strength & Performance

India

Powerlifting Athlete Strength & Conditioning Specialist Transform yourself : Link ⬇️ @muscleblaze @wrathxenergy : JPMB

@j_p_lifts
@j_p_lift
Check contact details
Get audience breakdown
Followers
210.7k
Fake followers
10.37%
Engagement rate
2.04%
Average Reel plays
131.7k
Audience gender
male
93.09%
female
6.91%
Top performing Reels
  1. Is Your Knee Healthy? Try This Simple Test! 🔍💥 Your knees take a beating daily, this quick test can reveal if they’re holding up. But remember, This is not an all-in-one test or a cure for every kind of knee pain. Knee pain is complex and can have many causes. This test is a starting point, not a diagnosis. For intense or ongoing pain, always consult a qualified physician or physiotherapist. One workout can’t fix every issue, but staying aware and consistent with strengthening can go a long way. If you feel pain, instability, or weakness... it might be time to strengthen them! #KneeHealth #MobilityTest #JointCare #FitnessTips #StrengthTraining
    368.6k
  2. Same protein. Different goals. One helps you shred. The other helps you grow. Cutting vs Bulking — it all starts with what’s in your shake. Know what you’re drinking. 💪 Fuel Your Gains Smarter! 💥 Introducing Biozyme Gold 100% Whey – where premium protein meets cutting-edge science! 🌟 Why it’s better: ✅ Whey Isolate Primary Blend for faster absorption. ✅ BiomePro™️ Probiotics for better digestion, no bloating & enhanced nutrient absorption. ✅ EAF®️ Digestive Enzymes for faster protein breakdown and superior absorption. Build muscle, boost gut health, and unlock your true potential with every scoop! 🏋️‍♂️ 📢 Switch to Biozyme Gold today! @muscleblaze Use code JPMB to get extra discounts. Are you bulking or cutting ?
    239.5k
  3. Your forearm isn’t just one muscle, it’s made up of over 20 muscles! 🧠💪 That’s why true isolation is tough… But with the right dumbbell movements, we can emphasize different regions like the brachioradialis, radial muscles, ulnar muscles, and the deep stabilizers. Train smart, not random. Build strength, size, and grip like never before! 🔥 Inspired from @deltabolic #ForearmWorkout #DumbbellOnly #RadialMuscles #UlnarMuscles #Brachioradialis #GripStrength #ArmDay Did you know forearm is made up of over 20 muscles ?
    172.1k
Engagement rate benchmark
  • Median
Audience location by country
India
82.86%
United Arab Emirates
7.84%
Saudi Arabia
1.8%
Qatar
1.54%
Oman
0.81%
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4. Priyanshi Rajput🇮🇳

India

🔱मेरी कालका माँ🔱 POWERLIFTING 🇮🇳 ▫️4× NATIONAL CHAMPION🥇 ▫️1× NATIONAL RECORD HOLDER🏆 📩:priyanshirajput2727@gmail.com

@priyanshirajput__18
@Priyanshi__Rajput18
Check contact details
Get audience breakdown
Followers
53.6k
Fake followers
11.06%
Engagement rate
4.7%
Average Reel plays
50.9k
Audience gender
female
17.27%
male
82.73%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.97%
Pakistan
0.68%
Nepal
0.3%
Bangladesh
0.23%
Australia
0.15%
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5. Dr.Sanchayita Roy

India

Hi I’m Dr. Wander Woman🩺💉 M.S OBS & GYNAECOLOGY (PGT-1) 🏆5xPowerlifting & strongwoman 2k19 My YouTube channel link ⤵️

@roysanchayita
@dr.wanderwoman2729
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Get audience breakdown
Followers
50.1k
Fake followers
18.28%
Engagement rate
2.27%
Average Reel plays
14.2k
Audience gender
male
66.05%
female
33.95%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
91.91%
United States
2.34%
Bangladesh
0.64%
United Arab Emirates
0.43%
France
0.43%
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6. Rishabh Pal

India

* ASIA BEST LIFTER🥈🏆 * NATIONAL BENCH PRESS 2x🥇🥈 * NATIONAL POWERLIFTING🥉 * DM / MAIL FOR PAID COLLABS

@rishabh_liftz
@Rishabh_liftz
Check contact details
Get audience breakdown
Followers
30.3k
Fake followers
22.3%
Engagement rate
2.43%
Average Reel plays
31.2k
Audience gender
male
92.63%
female
7.37%
Top performing Reels
  1. Strongest 17 Y/O Of India 🇮🇳? Coach- @dharmender_powerhouse Support by- @powerlifting_studio @bhuveshmalik @baljeet_sorout03 @akkilifts0101 @liftbyrish #instagood #instagram #powerlifting #bodybuilding #gym #gymmotivation #trendingaudio #viralvideos #trendingreels #victoryanthem #trendingsong #powerlifter #powerliftingmotivation #gymmotivation #fitness #fitnessmotivation #benchpress #strongest17yearold
    96k
  2. Wait for it😳👀 In this video I Challenged random strangers to break AN Asian Powerlifter’s 💪 DEADLIFT Pr and People went Crazy… To Get Premium Protein go to @myproteinin website and Use Code “kunal” During CHECKOUT to get 10%off + A Free Shaker🥳 #deadlift But Can you Deadlift 200kg?😳
    58k
  3. Road To Asian Championship🇮🇳🧿🙏 Coach- @dharmender_powerhouse @prabhudayal5287 #instagram #instagood #powerlifting #gym #gymmotivation #bodybuilding #benchpress #asianrecord #powerliftingmotivation #motivation #motivationalreel #gymworkout #trendingaudio #viralvideos #trendingreels
    43.9k
Engagement rate benchmark
  • Median
Audience location by country
India
49.57%
Philippines
8.64%
Indonesia
6.8%
Mexico
5.62%
Brazil
4.97%
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7. Chinmay शुक्ला | Powerlifting

India

IPF Powerlifter | 66kg Jr Vegetarian 🌱 Daily workouts in IG stories @nutrabay | SHUKLA @dynamite.preworkout | Shukla10 @youwefitofficial | Shukla10

@chinmay_shukla_
@chinmay_shukla_
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Get audience breakdown
Followers
22.1k
Fake followers
19.38%
Engagement rate
6.15%
Average Reel plays
25.4k
Audience gender
male
91.41%
female
8.59%
Top performing Reels
  1. All glory to GOD🕉️ @dynamite.preworkout | code: Shukla10 #powerlifting #powerliftingmotivation #powerliftingindia #ipf #ipfpowerlifting #deadlift #deadlifts #gymmotivation #god #jaisiyaram #explorepage #fyp #reels
    235.9k
  2. Asia-Pacific African Powerlifting Meet 2025 Recap (8/9) Squat: 220kg 🥉 Bench: 125kg (4th) Deadlift: 260kg 🥇 Total: 605kg 🥈 JaiSiyaRam 🙏❤️ God’s plan God’s will God’s grace Thanks @coach_uday_ for this beautiful prep🙏 let’s build again and come back stronger than ever for 2026 season. Thankyou @drpiyushjainpt for taking care of my health and making sure I’m healthy on comp day🙏 Thankyou @indianempiregym for making the best environment for Powerlifting athletes to grow and achieve 🙏 Thankyou @nutrabay and @griffingears for sponsoring me and making this possible🙏 Thankyou @ray_powerlifts for handling me on meet day🙏 Thanks to all my friends and family, my Instagram audience and all of my supporters for the kind wishes. It is all because of you that I’m able to represent our nation at the IPF stage. I am truly grateful 🙏 #powerlifting #powerliftingindia #powerliftingmotivation #ipf #squat #bench #deadlift #gold #goldmedal #india #explorepage #fyp #reels #gym
    85.5k
  3. The best kind of SCREAM💀 #powerlifting #gymmotivation #gymmemes #deadlift #gymhumor #relatable #gymreels #men #rage #strengthtraining #explorepage #fyp
    48.4k
Engagement rate benchmark
  • Median
Audience location by country
India
84.93%
Pakistan
1.88%
United States
1.48%
United Kingdom
0.63%
Bangladesh
0.58%
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8. Deva Khule | Powerlifting Coach

India

Growing-@grind.karo @grindgear_powerlifting | deva10 @dynamite.preworkout | deva10 @nakpronutrition | devnak5

@devapowerlifts
@devakhule
Check contact details
Get audience breakdown
Followers
19.6k
Fake followers
15.96%
Engagement rate
3.68%
Average Reel plays
15.8k
Audience gender
female
12.02%
male
87.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
95.42%
United States
1.33%
United Kingdom
0.37%
Bangladesh
0.32%
Australia
0.32%
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9. Arjun Saini

India

INTERNATIONAL GOLD MEDALIST 🏅🏅 POWERLIFTING 🏋️🧿 Lifestyle 🇮🇳✈️🌏 Fitness Addict💪🏋️ 🏆INTERNATIONAL CHAMPION😎🏋️🏅 🕉️ MAHADEV 🕉️❤️🙏

@arjun_saini_11
Check contact details
Get audience breakdown
Followers
17.2k
Fake followers
13.39%
Engagement rate
3.88%
Average Reel plays
4k
Audience gender
male
92.95%
female
7.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
96.34%
United Arab Emirates
0.79%
United Kingdom
0.79%
Australia
0.52%
United States
0.52%
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10. Ishwar Singh Samrat

India

Gold Medalist World Powerlifting Sarpanch Gram Panchayat Sarkhedi

@ishwar_singh_samrat2778
@ishwarsinghsamrat
Check contact details
Get audience breakdown
Followers
12.7k
Fake followers
11.05%
Engagement rate
4%
Average Reel plays
3.9k
Audience gender
male
95.57%
female
4.43%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.32%
Brazil
0.24%
Democratic Republic of the Congo
0.24%
Morocco
0.24%
United Arab Emirates
0.24%

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11. Hardik Bakshi

India

Business partner - @proultimategyms_official World champion in Powerlifting💪 Dm ‘Lift’ for online powerlifting training⚡️

@hardik_liftssss
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Get audience breakdown
Followers
10.7k
Fake followers
13.78%
Engagement rate
2.92%
Average Reel plays
6.1k
Audience gender
female
12.87%
male
87.13%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
96.58%
United Arab Emirates
0.68%
Portugal
0.46%
Brazil
0.23%
Bangladesh
0.23%
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12. SURAJ TIWARI

India

" जा पर कृपा राम की होई, ता पर कृपा करहिं सब कोई" पूर्व जिला संयोजक बजरंग दल (गौ रक्षक) 🇮🇳 SENIOR NATIONAL SILVER🥈 MEDALIST powerlifting(2023)

@surajtiwari8282
@Surajpanditpowelifter
Check contact details
Get audience breakdown
Followers
10.4k
Fake followers
14.7%
Engagement rate
7.91%
Average Reel plays
4.5k
Audience gender
female
6.92%
male
93.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.44%
Brazil
0.59%
Japan
0.39%
United States
0.39%
Russia
0.2%
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13. vineesh

India

🏆2x ᴊʀ ᴍʀ ᴋᴇʀᴀʟᴀ🏅 🏆2x ᴊʀ ᴍʀ.ᴘᴀʟᴀᴋᴋᴀᴅ🥇 🏆2x ᴊʀ ᴍʀ.ᴛʜɪʀꜱꜱᴜʀ🥇 🏆ᴘᴋᴅ ᴘᴏᴡᴇʀʟɪꜰᴛɪɴɢ ᴄʜᴀᴍᴘɪᴏɴ🥇 🎖️ᴄᴀʟɪᴄᴜᴛ ᴜɴɪᴠᴇʀsɪᴛʏ ʙᴇsᴛ ᴘʜʏsɪǫᴜᴇ

@v_ineesh
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Get audience breakdown
Followers
9.1k
Fake followers
18.37%
Engagement rate
7.3%
Average Reel plays
6.8k
Audience gender
female
7.16%
male
92.84%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
85.44%
United Arab Emirates
4.27%
Saudi Arabia
2.91%
United States
0.78%
Pakistan
0.78%
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14. Kaushal Sumedh

India

▪️Strength and Powerlifting coach ▪️Team Iron.Creed ▪️For coaching enquiries DM/email on ironcreed.est@gmail.com

@kaushal_ironcreed
Check contact details
Get audience breakdown
Followers
8.6k
Fake followers
21.54%
Engagement rate
9.21%
Average Reel plays
14.5k
Audience gender
female
11.61%
male
88.39%
Top performing Reels
  1. Disclaimer: This video is satire, it’s a joke. Nothing I said in this video is true. Any person this resembles really isn’t my problem, in fact if it resembles someone then they’re the problem. 1) Your scapular mobility exists in a spectrum, it’s not an on/off switch that just goes from zero retraction to complete retraction just because of externally rotating your hand. Your shoulder girdle is very mobile to begin with. You can externally and internally rotate to different degrees and you won’t even have to retract or protract the scapulae, I will even prove this practically on a living human being. 2) The idea to achieve upper body stability in your deadlift comes from keeping the arms as long as possible, which leads to scapular protraction but also by engaging the lats to some degree by scapular depression. You cannot have both happen at their end capabilities, there is a sweet spot where you can find where you can keep the arms as loose and as long as possible to reduce range of motion and achieve lat tightness in order to keep the bar in a stable bar path. Again, this confirms the fact that scapular mobility exists in a spectrum. 3) Regardless of whether you are a powerlifter or not, you are a human being, you can mix grip deadlift. Double overhand deadlift has a major restriction in terms of loading capacity, most people already have strength imbalances to the point where they cannot move effective, significant loads while using a double overhand grip, that too a thumbless one. A mixed grip is fantastic to eliminate grip issues. If mix grip is uncomfortable you could switch to hook grip, however, hook grip will always be painful and it limits the amount of volume you can achieve with this grip. That’s why mixed is a better grip. However, to eliminate hook grip or double overhands problems, you can always use lifting straps at the cost of direct forearm work from deadlifts. 4) Often times people forget about the fact that lat engagement is an important factor in the deadlift and focus on keeping the arms too long and loose, this leads to excessive rounding and leads to lockout problems. Mixed grip gives better setup and better lat engagement.
    142.6k
  2. This is a troll video, don’t take this seriously. Take the message itself seriously. Even from a biomechanics point of view these people are so incredibly wrong. It hurts my brain on how stupid they can be. Please stop shitting on Instagram and YouTube by trying to sell people your courses through noceboic language and fear mongering tactics. Thank you, have a nice day.
    113.1k
  3. Lifting heavy isn’t the same as ego lifting. Strength is relative. Something that’s someone else’s max is my warmup. What’s my max is someone else’s warmup. It’s not ego lifting if you can lift that weight with acceptable form and if you are doing it while pushing your limits over a period of time. Adding load to the bar/dumbbells/machines is also a form of progressive overload which is important regardless of whether you train for hypertrophy or powerlifting. Or even for the gen pop since that’s always the excuse to not coach hard training. Just because you’re weak doesn’t mean everyone else is ego lifting. Imagine making reels on how your ancestors were warriors and how fatigue is a mental concept and it doesn’t even matter because our ancestors didn’t know what fatigue was and you’re struggling to deadlift 140 kgs. How do you not feel ashamed of yourself?
    95.2k
Engagement rate benchmark
  • Median
Audience location by country
India
81.59%
United States
8.95%
Canada
1.27%
Australia
1.01%
United Kingdom
0.93%
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15. satbirmj Gurgaon

India

Owner - @mjfitnessclub_bysatbir TEAM MJ ( Achive your goal )💪 Gym - MJ Fitness Club Powerlifting & Bodybuilding Prep. Fitness & Nutrition Guidance

@satbirmj
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Get audience breakdown
Followers
7.8k
Fake followers
14.6%
Engagement rate
3.21%
Average Reel plays
2.9k
Audience gender
female
10.7%
male
89.3%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
93.65%
United States
2.27%
United Kingdom
0.68%
United Arab Emirates
0.45%
Italy
0.45%
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16. Shubham Parab 🇮🇳

India

@icnindia 5th Place in Men’s Physique 🚀 @muscleblaze Athlete : SLPMB Co Engineer 🎓 Dist Powerlifting Gold🥇 YouTube Link👇

@shubham_fitnesx
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Get audience breakdown
Followers
7.5k
Fake followers
13.43%
Engagement rate
9.91%
Average Reel plays
5.1k
Audience gender
female
22.83%
male
77.17%
Top performing Reels
  1. Tag your Friend!🙂 _ _ _ _ _ _ _ #gymmotivationalquote #gymmotivations #trendingreels♥️ #ᴛʀᴇɴᴅɪɴɢʀᴇᴇʟ #friendmemes #marathimulaga #friendmeme #indianbodybuilder #bodybuilding_and_fitness #bodybuilding_motivation #bodybuiler #bodybuiling #gymmemesofficial #gymmemesdaily #gymmeme #sharetoshare #fyppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp0pppppppppppppppppppppppppp #bodybuilding💪 #doglover🐶 #workoutmotivations #workoutmode #doitnbefit
    126.4k
  2. ह्यांच्याशिवाय काय आपलं जमत नाही……..❤️🫂 . . . . .. . #brothers #bhaichara❤️ #sahyadri #fitlife #bond
    54.1k
  3. Tag your Gym Buddy!🫂💎 _ _ _ _ _ _ _ #gymmotivation #gymrat #gymrats #gymratlife #trekk #trekking #trekkers #treck #døstî #dosti #gymbuddy #gymbuddies #gymratlife #gymratz #gymratsunited #friendforlife #friendgoals #friendforever #friendsforlife❤️ #bodybuilder #bodybuilding_and_fitness #bodybuilding💪 #bodybuiling #bodybuilding_motivation #fitnessmotivation
    40.9k
Engagement rate benchmark
  • Median
Audience location by country
India
91.6%
United States
1.56%
Brazil
0.78%
United Arab Emirates
0.78%
Saudi Arabia
0.39%
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17. Himanshu katiyar

India

Daily Fitness Vlogs Mr.north india men's physique runner Mr. Up men's physique 2021 5× gold District Powerlifting 3× Silver District Powerlifting

@fit_with_himanshu1
@FitwithHimanshu-y1r
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Get audience breakdown
Followers
7.2k
Fake followers
18.84%
Engagement rate
10.1%
Average Reel plays
7.2k
Audience gender
female
3.04%
male
96.96%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
72.56%
Brazil
2.54%
Indonesia
2.54%
United States
1.94%
United Arab Emirates
1.79%
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18. Safdar Lodi

India

YouTube: Safdar Lodi (7.2 K Family) Petroleum Engineer Superbikes 🏍️ Powerlifting 💪 Horses 🐎 Dubai 🔁 Indore Sabar & Shukar!

@safdarlodi
@safdarlodi
Check contact details
Get audience breakdown
Followers
7k
Fake followers
12.7%
Engagement rate
2.13%
Average Reel plays
6k
Audience gender
male
84.32%
female
15.68%
Top performing Reels
  1. Have you seen an abnormal Car with 360° Cameras roaming on Indian roads? That is basically Apple MAPS car capturing 360° views Survey to update, tally current maps. Their Partner for this job in India is Tech Mahindra as can be seen on the Car itself. So What are the spinning things on the tops of Apple maps cars? It looks like LIDAR to me; LIght Detection And Ranging. It’s similar to RADAR, but uses lasers instead radio waves. It gives extremely precise measurements and is already used in cars for collision avoidance. Apple is probably using it for super-accurate measurements for their 3-D images of the road. #maps #shorts #safdarlodi #viralvideos #youtubevideos #roadtrip
    50.8m
  2. Camping Trailer for Mahindra THAR or any SUV . . . #thar #tharlover #hilux #suv #4x4 #campingtrailer #diy
    926.1k
  3. Indore Zoo Tour Mini Vlog 😂 #safdarlodi #youtubeshorts #zoo #funnyvideos #cocomelon #indorecity
    836k
Engagement rate benchmark
  • Median
Audience location by country
India
78.72%
United Arab Emirates
6.19%
United States
1.93%
Canada
1.74%
Pakistan
1.55%
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19. Lalitha Minnikanti

India

🏋️ Powerlifting • 52kg | Nationals in progress 🔥 It’s just the bar Be strong, Be kind

@lilkiddo.luv
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Get audience breakdown
Followers
5.8k
Fake followers
17.4%
Engagement rate
6.05%
Average Reel plays
11k
Audience gender
male
81.52%
female
18.48%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
87.36%
United States
4.82%
United Kingdom
1.5%
Malaysia
0.75%
Australia
0.66%
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20. Peaceful Warrior

India

Founder: @nutririch_lifesupplements @fitnessfort_bynutririch National Record Bench 200.5kg💪 Powerlifting Coach🏋️‍♀️ 🧘📖

@mayurshinde_97
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Get audience breakdown
Followers
5.8k
Fake followers
22%
Engagement rate
5.25%
Average Reel plays
5.6k
Audience gender
male
85.39%
female
14.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
98.18%
United Arab Emirates
1.82%
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