Top 20 Indian Weight Loss Influencers on Instagram (Jul 2026)

See weight loss creators with possible affiliate signals

We found 38 weight loss Influencers in India
These influencers mention 'weight loss' in their Instagram bio and have audiences primarily in India. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/11/2026
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1. Ashwarya Kaushal

• Fitness tips for weight loss🤝 • @muscleblaze | “ASH25MB” • @thedrchoice | "DCAISH07"

@ashh_flexx
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Get audience breakdown
Followers
192.2k
Fake followers
14.88%
Engagement rate
4.01%
Average Reel plays
108.7k
Audience gender
female
39.21%
male
60.79%
Top performing Reels
  1. Edited:- Thankyou guys for the immense support because of you guys he commented / share and liked my post 🥹❤️ #bhoolbhulaiya #kartikaaryan #kartikaaryanforever #bhoolbhulaiyaa3 #looksmaxxing #gym #gymlife #explore #gymmotivation #mogged #glowupchallenge #Fitnessmotivation #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnessinspiration #Fitnessblogger #bhoolbhulaiyaa3thisdiwali #Fitnessgoal #Fitnesstransformation #fitnesstorlife #chanduchampion #kartikaaryan #kartikaaryanfans
    11 493 249
  2. Hurt hua 🥲!! Tag Ajay 🔖📎 #glowup #facetransformation #trend #beforeafter #mewing #looksmaxxing #gym #gymlife #explore #gymmotivation #mogged #glowupchallenge #Fitnessmotivation #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnessinspiration #Fitnessblogger #Fitnessjourney #Fitnessgoal #Fitnesstransformation #fitnessforlife
    10 056 144
  3. Want know how ??? Follow for more !!!🏋🏻‍♀️😮‍💨 #glowup #facetransformation #trend #beforeafter #mewing #looksmaxxing #gym #gymlife #explore #gymmotivation #mogged #glowupchallenge #Fitnessmotivation #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnessinspiration #Fitnessblogger #Fitnessjourney #Fitnessgoal #Fitnesstransformation #fitnessforlife #TaubaTauba
    9 461 553
Engagement rate benchmark
  • Median
Audience location by country
India
93.39%
Pakistan
1.17%
United States
0.66%
United Arab Emirates
0.59%
Nepal
0.39%
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2. Khushal Chawla

India

Lost 95 KG Naturally 💪 (165 ➜ 75 KG) Weight Loss • Fat Loss Daily fitness & fat-loss diet tips DM “CHANGE” to start coaching Managed by @getsetquest

@khushalfitness
Check contact details
Get audience breakdown
Followers
191.1k
Fake followers
11.82%
Engagement rate
2.92%
Average Reel plays
137.8k
Audience gender
female
16.02%
male
83.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
85.81%
Pakistan
2.86%
United States
1.46%
Malaysia
0.98%
Bangladesh
0.94%
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3. 🖤Sonam🖤

India

Home Workout | Weight Loss/Gain Helping women get fit at home 💪 📩 Paid Collaborations: sthakur35390@gmail.com Ranchi 📍

@_strengthwithsona_
Check contact details
Get audience breakdown
Followers
150.7k
Fake followers
14.66%
Engagement rate
14.22%
Average Reel plays
59k
Audience gender
female
85.37%
male
14.63%
Top performing Reels
  1. Turn your water bottle into belly burn🙌💪… . . . . . . . . . . . . . . . #instagram #bellyfatloss #homeworkout #workouttips #fatloss
    66 883
  2. Read here for all the details & Comment -“Seeds” to know when & how to consume👇🙌….. 👉Pumpkin seeds Benefits: supports immunity, sleep, hair & prostate health. Key nutrients: magnesium, zinc, iron, protein, healthy fats, antioxidants. 👉Sunflower seeds Benefits: helps skin health, supports heart health and energy. Key nutrients: vitamin E, B vitamins, selenium, magnesium, healthy fats, protein. 👉Watermelon seeds Benefits: supports digestion, metabolism and adds protein & minerals. Key nutrients: protein, iron, magnesium, healthy fats, B vitamins. 👉Flax seeds Benefits: helps with satiety, weight management, hormonal balance, and skin health. Key nutrients: omega-3 (ALA), fiber (soluble + insoluble), lignans (phytoestrogens), protein. #reel #seeds #weightloss #weightmanagement #diet #nutrientes #instagram #instagood #instalike #instadaily #viral #explore #trending #fyp #fitnessmotivation #explorepage #dailyfoodfeed #dailyhabit #dailyhabitsforsuccess #guthealth #fitnesslife #fitfam #fitindia #fitgoals #trendingnow #foodlife #healthybodyhealthymind #weightgoals
    33 169
  3. Fix your Neck & back bad posture by this quick hack👍🙌… . . . . . . . . . . . . . . . . #instagram #badposture #humpback #posturefix #posturecorrection
    16 286
Engagement rate benchmark
  • Median
Audience location by country
India
82.87%
Pakistan
3.16%
United States
2.11%
Nepal
1.72%
United Arab Emirates
1.24%
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4. Asif Hussain

India

🐊 Stay RAW 🦍 19yo🇮🇳/ Natural/ self trained 🚀 1-1 coaching|diet plan. ⚡️ Weight Gain | Fat Loss | skin care. Dm for collaboration asifh9685@gmail.com

@ashu_qureshi_000
Check contact details
Get audience breakdown
Followers
107k
Fake followers
14.84%
Engagement rate
3.78%
Average Reel plays
85.8k
Audience gender
female
5.68%
male
94.32%
Top performing Reels
  1. Homemade remedy for hairfall Follow @ashu_qureshi_000 🥥 Ingredients • 2 tablespoon Aloe vera gel • 1 capsule Evion (Vitamin E) • 1 tablespoon Coconut oil 🧴 Kaise banaye 1. Ek bowl lo. 2. Usme 2 tbsp aloe vera gel daalo. 3. Evion capsule ko cut karke uska oil add karo. 4. 1 tbsp coconut oil mix karo. 5. Sab ko achhi tarah mix karke smooth gel bana lo. 💆 Kaise use kare • Is gel ko scalp aur hair roots par lagao. • 5–10 min light massage karo. • 30–40 minutes tak laga rehne do. • Phir mild shampoo se wash kar lo. 🌿 Benefits • Aloe vera → scalp ko soothe karta hai, dandruff aur hair fall kam karta hai. • Vitamin E (Evion) → hair roots ko strong karta hai aur growth support karta hai. • Coconut oil → hair ko deep nourishment deta hai aur breakage kam karta hai. ⏰ Kitni baar use kare • Week me 2–3 baar use karo best results ke liye. #post #instagram #hairfall #hairthinning
    501 870
  2. Homemade hairfall oil Follow @ashu_qureshi_000🥹 🧴 Ingredients: • Coconut oil – 1 cup • Curry leaves – 1 handful • Fenugreek seeds (methi dana) – 1 tbsp • Black seeds (kalonji) – 1 tsp • Flaxseed (alsi) – 1 tbsp • Cloves (laung) – 5–6 • Sesame seeds – 1 tbsp. 🔥 Banane ka Tarika: 1. Sab seeds ko halka sa crush kar lo 2. Pan me coconut oil daalo 3. Curry leaves + saare crushed seeds add karo 4. Low flame par 10–15 min pakao (jab tak leaves black na ho jayein) 5. Thanda hone do, phir strain karke bottle me bhar lo. 💪 Is Oil ke Benefits: • Hair fall control • New hair growth activate • Roots strong hote hain • Dandruff kam hota hai • Hair thick & shiny bante hain ⸻ ⏰ Use Karne ka Sahi Time: • Week me 3–4 baar • Raat ko oil lagao, halka massage • Subah mild shampoo se wash (Ya 2–3 ghante baad bhi dho sakte ho) #post #instagram #hairfallsolution #oil #skin
    474 048
  3. Overall booster 🧄 Follow @ashu_qureshi_000 Benefits garlic 🧄 👉 1. Immunity Strong karta hai Raw garlic body ki immunity badhata hai. Isme antibacterial aur antiviral properties hoti hain jo infection se bachati hain. 👉 2. Heart Health ke liye acha hai Kacha lehsun cholesterol kam karne aur blood pressure control karne me madad karta hai. Isse heart disease ka risk kam hota hai. 👉 3. Blood ko clean karta hai Garlic body se toxins nikalne me help karta hai aur blood circulation improve karta hai. 👉 4. Weight loss me help karta hai Subah khali pet garlic khane se metabolism fast hota hai, jo fat burn karne me madad karta hai. 👉 5. Digestion improve karta hai Ye stomach ko healthy rakhta hai aur gas, acidity aur indigestion kam karta hai. 👉 6. Skin aur Hair ke liye faydemand Garlic me antioxidants hote hain jo skin ko healthy aur hair fall ko kam karne me help karte hain. 👉 7. Cold aur Cough me useful Kacha garlic infection se ladta hai aur sardi, khansi me relief deta hai. ⸻ ✅ Kacha Garlic kaise khaye? • Subah khali pet 1–2 kali garlic ki pani ke saath nigal lo. • Zyada mat khana warna stomach irritation ho sakti hai. #post #instagram #garlics #benefits #skin
    404 671
Engagement rate benchmark
  • Median
Audience location by country
India
92.81%
Pakistan
3.36%
Bangladesh
0.99%
United Arab Emirates
0.75%
Saudi Arabia
0.35%
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5. Daksha Gowda

India

Mom’s weight loss journey✨ Follow @weightlossjourney_dakshagowda 🛍️Lifestyle | 🧑‍🍳Cooking 🧑‍🧑‍🧒‍🧒FamilyFun | ಕನ್ನಡತಿ Collab 📩 dakshagowda94@gmail.com

@gowda_daksha
@DakshaGowda
Check contact details
Get audience breakdown
Followers
71.9k
Fake followers
15.84%
Engagement rate
4.45%
Average Reel plays
143.4k
Audience gender
female
71.52%
male
28.48%
Top performing Reels
  1. ತುತ್ತಾ ಮುತ್ತಾ❓😂😂 [ Mother-in-law daughter-in-law, ಅತ್ತೆ ಸೊಸೆ , ಗಂಡ ಹೆಂಡ್ತಿ , family vlogs, mother-in-law daughter-in-law duo, mother-in-law comedy, daughter-in-law comedy, Kannada comedy, funny videos, Belagavi, Kanakapura, Doddaballapur, chikballapur, Bengaluru, chitradurga, Davengere, Goa, Dharwad, Hubli, Shivamoga, Mysore, Mandya, Daksha Gowda Vlogs] #motherinlaw #motherinlawlove #kannadacomedyvideos #couplecomedyreels #dakshagowda
    151 014
  2. Can you relate👀⚡️⚡️✨ #dakshagowda
    91 102
  3. Do you want full video on YouTube 😂😂😂🔥🔥🔥 ಅತ್ತೆ ಸೊಸೆ , ಗಂಡ ಹೆಂಡ್ತಿ, husband wife, married life, couple struggles, married couple, marriage stories, arrange marriage, family life , family drama, family vlogs, family life ,mother-in-law vlog, daughter-in-law vlog, husband and wife, Mandya , Mysore , Madhur , Mysuru, Srirangapatna, Kanakapura, kollegala, Malvalli, Doddaballapur, chikballapur, Hubli, dhavengere, chitradurga, trending, viral , Kannada comedy, Daksha Gowda Vlogs #motherinlaw #motherinlawlove #kannadacomedyvideos #kannadatrollpage #kanakapura
    57 717
Engagement rate benchmark
  • Median
Audience location by country
India
96.82%
United States
1%
Germany
0.34%
United Arab Emirates
0.34%
Bangladesh
0.17%
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6. Bharath Sagar

India

🍳 Cooking | 💪 Fitness Sharing recipes and my weight loss experience🚀 If HEALTH is WEALTH, let’s earn HEALTH! shall we? 🏋️‍♂️💪

@balance_itwith_bharath
@Balance-itwith-Bharath
Check contact details
Get audience breakdown
Followers
66.5k
Fake followers
16.15%
Engagement rate
3.55%
Average Reel plays
120k
Audience gender
female
45.79%
male
54.21%
Top performing Reels
  1. **Note- add cumin powder for better digestion. for more protein, slowly increase legume🫘 quantities in the salads… you are sorted…. . . . . . . . . . . . #legumes #food #balance_itwith_bharath #diet #nutrition #healthyfood #usatelugupeople #srh
    66 450
  2. The golden rule for life: Eat fiber, stay happy. Your gut microbiome thrives on fiber. Nourish it with whole foods, and it will keep you energized, happy, and healthy. Don’t forget to follow coz in the next video we’re gonna talk about foods that are good for your gut microbiome.. . . . . . . . . . . . #microbiome #food #balance_itwith_bharath #fiber
    62 956
  3. Arise may not be highly nutritional, but its rich, sweet flavor and crispy texture make it a delightful treat. A healthier alternative to desserts made with refined sugar. Happy Sankranthi goiss 🫶🏽. . . . . . . #food
    23 071
Engagement rate benchmark
  • Median
Audience location by country
India
90.88%
United States
3.78%
Australia
0.81%
United Kingdom
0.7%
United Arab Emirates
0.54%
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7. Tamanna Makker

India

Certified Health & wellness consultant Works Globally 🌎 ➡️ DM For Customized Diet Plans ➡️ Weight loss|Fitness ➡️ DM for collaboration

@nutrifactsbytamanna
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Get audience breakdown
Followers
28.5k
Fake followers
15.62%
Engagement rate
17.65%
Average Reel plays
99.2k
Audience gender
female
87.85%
male
12.15%
Top performing Reels
  1. See agar apko koi health issue b hai to wo b ap proper healthy diet se thik kar sakte hai..do contact to @nutrifactsbytamanna she will help you❤️ #breakfastideas #healthyfood #dietfood
    633 197
  2. She is best yarr , mujhe 3 sal se jyda ho gaye hai…me hi cheating kar jati hu har br🙈 wrna wo har br meri help krti hai Agar apko bhi koi b issue hai health related to ap unse contact kro @nutrifactsbytamanna #health #diet #weightlossjourney
    200 322
  3. You know sabko lagta hai ki hume kuch tablet powder heavy workout sab krna pdega tb weight control hoga…uh knw apka 80% weight gain or loose apki diet par depend krna hai.. Diet change kr lo thodi si ap sab kuch control kr skte ho..pcod, pcos, weight loss,weight gain koi bhi problem apki health issue related everything… Ap apne weight height body k according apna customise diet chart bnwao use follow kro apko bahut jaldi results milege.. Bas @nutrifactsbytamanna se bat krna she is best and wo apki puri help kregi.. Follow her for more info #diet #reel
    179 662
Engagement rate benchmark
  • Median
Audience location by country
India
93.38%
Canada
1.06%
United States
1.01%
United Arab Emirates
0.79%
Australia
0.58%
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8. THILAGA MUTHU | WELLNESS COACH

India

🏆17+ yrs Body Transformation Expert in Trichy ⚖️Weight Loss | Gain | Maintenance 🔥Founder @nutrition_center_trichy 📲Register and Transform now⬇️

@coach_thilaga
Check contact details
Get audience breakdown
Followers
27.1k
Fake followers
23.21%
Engagement rate
67.16%
Average Reel plays
267.2k
Audience gender
female
20.06%
male
79.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
91.81%
United Arab Emirates
1.42%
Saudi Arabia
1.07%
United States
1.07%
Thailand
0.71%
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9. DrRashmi V ShahNutritionist

India

🥗 Child & Teen Nutrition Coach | Weight Loss Expert 🌸 PCOS • Menopause • Lifestyle Expert 📚 Author • Podcaster 🔗 Join my programs | DM 4 Collabs

@drrashmishahnutritionist
@drrashminutrition
Check contact details
Get audience breakdown
Followers
25.9k
Fake followers
12.12%
Engagement rate
2.92%
Average Reel plays
2.8k
Audience gender
female
79.91%
male
20.09%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
90.69%
United States
3.45%
United Arab Emirates
1.72%
Australia
0.69%
Canada
0.69%
profile picture

10. Divya Parashivamurthi

ಕನ್ನಡತಿ❤️ Dm for PAID promotion only 7019457209 WhatsApp for the diet plans for weight loss/PCOD/Thyroid or other health issues(💯 Home food)

@fit_withdivi
Check contact details
Get audience breakdown
Followers
19.6k
Fake followers
14.33%
Engagement rate
2.04%
Average Reel plays
18.8k
Audience gender
female
79.54%
male
20.46%
Top performing Reels
  1. 🎯 ಮದುವೆಯಾದ ನಂತರ ಹುಡುಗಿಯರು ತೂಕ ಏಕೆ ಹೆಚ್ಚಿಸಿಕೊಳ್ಳುತ್ತಾರೆ? ಮದುವೆಯಾದ ಮೇಲೆ ಬಹುಷಃ ಹೆಚ್ಚು ಹುಡುಗಿಯರಿಗೆ ತೂಕ ಹೆಚ್ಚಾದ ಅನುಭವ ಆಗಿರಬಹುದು. ಇದಕ್ಕೆ ಹತ್ತಾರು ಕಾರಣಗಳಿವೆ. ಇಲ್ಲಿವೆ ಅದರ ಪ್ರಮುಖ ಅಂಶಗಳು: ✅ 1. ಜೀವನಶೈಲಿ ಬದಲಾವಣೆ ಮದುವೆಯಾದ ನಂತರ ದಿನಚರಿಯಲ್ಲಿ ಹಲವಾರು ಬದಲಾವಣೆಗಳು ಬರುತ್ತವೆ. ಈಗಾಗಲೆ ಇದ್ದ ವ್ಯಾಯಾಮದ ಚಟುವಟಿಕೆ ಕಡಿಮೆಯಾಗಬಹುದು ಹಲವಾರು ಬಾರಿ ತಿನ್ನೋ ಸಂಭ್ರಮ, ಹಬ್ಬದ ಆಹಾರ, ತಿಂಡಿ ತಿಂದು ಕಾಲಹರಣ ಸಾಮಾನ್ಯವಾಗಿ ದಂಪತಿಗಳು ಹೋಟೆಲ್ ಅಥವಾ ಆರ್ಡರ್ ಫುಡ್ ಹೆಚ್ಚು ತೆಗೆದುಕೊಳ್ಳುತ್ತಾರೆ ✅ 2. ಹಾರ್ಮೋನಲ್ ಬದಲಾವಣೆಗಳು ಹೆಣ್ಣುಮಕ್ಕಳ ದೇಹದಲ್ಲಿ ಮದುವೆಯ ನಂತರ ನಾನಾ ಹಾರ್ಮೋನು ಬದಲಾವಣೆಗಳು ಸಂಭವಿಸುತ್ತವೆ. ಹೊಸ ಜೀವನದ ಒತ್ತಡ, ಹೊಣೆಗಾರಿಕೆಗಳಿಂದ “ಸ್ಟ್ರೆಸ್ ಹಾರ್ಮೋನ್” (Cortisol) ಹೆಚ್ಚಾಗಿ ದೇಹದಲ್ಲಿ ಕೊಬ್ಬು ಸೃಷ್ಟಿಯಾಗುತ್ತದೆ ಕೆಲವೊಮ್ಮೆ ಗರ್ಭನಿರೋಧಕ ಗೊಳಿಗಳು ಅಥವಾ ಗರ್ಭಧಾರಣೆಯ ಪ್ರಕ್ರಿಯೆಯೂ ತೂಕ ಹೆಚ್ಚಿಸುವ ಕಾರಣವಾಗಬಹುದು ✅ 3. ಭಾವನಾತ್ಮಕ ತಿನ್ನುವುದು ಮನೆಯ ಹೊಸ ಪರಿಸರ, ಒತ್ತಡ, ಅಡ್ಜಸ್ಟ್‌ಮೆಂಟ್‌ನಿಂದಾಗಿ ಕೆಲವೊಮ್ಮೆ ಆಹಾರದತ್ತ ಹೆಚ್ಚು ತಿರುಗುತ್ತಾರೆ ಇದನ್ನು “Emotional Eating” ಎನ್ನುತ್ತಾರೆ – ಬೇಸರ, ಒಂಟಿತನ, ಮೋಹ ಇವೆಲ್ಲಾ ಜಂಕ್ ಫುಡ್‌ಗೆ ಕ್ರೇವಿಂಗ್ ಉಂಟುಮಾಡುತ್ತವೆ ✅ 4. ಸಂಸ್ಕೃತಿಪರ ಒತ್ತಡ ಮತ್ತು ಆಹಾರದ ಅಭ್ಯಾಸಗಳು “ಇನ್ನೂ ಸ್ವಲ್ಪ ತಿನ್ನು”, “ಬಿಸಿ ಬಿಸಿ ಇರುವುತ್ತೆ ತಿನ್ನು” ಎಂಬಾಗಿ ಹೆಚ್ಚಿನ ಆಹಾರ ಸೇವನೆಗೆ ಒತ್ತಡ ಅತಿಯಾದ ಸೇವನೆಯಿಂದ ಕೊಬ್ಬು ಜಮೆಯಾಗುತ್ತದೆ ✅ 5. ಸ್ವತಃ ಆರೋಗ್ಯದ ಕಡೆ ಗಮನ ಕಡಿಮೆ ಮನೆಯ ಕೆಲಸ, ಪತಿ ಮತ್ತು ಕುಟುಂಬದ ಬಗ್ಗೆ ಹೆಚ್ಚು ಗಮನ, ಆದರೆ ನಿಜವಾದ “ಮೀ-ಟೈಂ” ಕಳೆಯುವದು ಕಡಿಮೆ ಸಮಯದ ಕೊರತೆಯಿಂದ ವ್ಯಾಯಾಮ, ನಿದ್ರೆ, ಆಹಾರ ನಿಯಂತ್ರಣ ಹಾಳಾಗುತ್ತದೆ ✅ 6. ವಯಸ್ಸು ಮತ್ತು ಮೆಟಾಬಾಲಿಸಂ ಇಳಿಕೆ 25-30 ವಯಸ್ಸು ಆದ ನಂತರ ದೇಹದ ಮೆಟಾಬಾಲಿಸಂ ಸ್ವಲ್ಪ ನಿಧಾನವಾಗುತ್ತೆ ಹಳೆದಿನದಷ್ಟು ದೇಹ ಕಳೆಯುವುದಿಲ್ಲ – ಇದರಿಂದ ತೂಕ ಹೆಚ್ಚಾಗುತ್ತದೆ Dm for diet plan 7019457209 #GainedAfterMarriage #LifeAfterMarriage #RealBodyJourney #WeightGainStory #PostMarriageChanges #RelationshipWeight #MarriedBodyReality #viralreels #weightloss #kannadbalancedanutrionist #indiandietplan #reelsinstagram #kannadaweightlosscoach
    2 445 245
  2. ನೀವು ಅನ್ನ ತಿನ್ನೋದು ಬಿಟ್ರಾ ಸಣ್ಣ ಅಗೋಕೆ? #weighlossjourney #eatricetolossweight #eatrice #riceforweightloss #viralinstagramreelsvideo♥️ #trendingtoday #trendingreels #sundaytrending
    19 565
  3. “ನಾನು ಪ್ರಪಂಚಕ್ಕಾಗಿ ಬದಲಾಗಲಿಲ್ಲ - ನಾನು ನನಗಾಗಿ ಬದಲಾಗಿದ್ದೇನೆ.” #Weightloss #viralreels #kannadbalancedanutrionist #indiandietplan #reelsinstagram #kannadaweightlosscoach #weightlosstransformation #weightlosstips #trending #ipl #newtrend #moreweightloss #moreinformation #howtoloseweight #balancedmeal #kannadaweightloss#weighlossjourney #eatricetolossweight #eatrice #riceforweightloss #viralinstagramreelsvideo♥️ #trendingtoday #trendingreels #sundaytrending
    11 391
Engagement rate benchmark
  • Median
Audience location by country
India
97.15%
Bahrain
0.38%
Canada
0.38%
Germany
0.19%
Egypt
0.19%

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11. Akash Jayaraman

India

💯 Zero excuses | 100% commitment 📈 Transforming dreams into muscle Athlete @wellversed.in use AKASH10 for Discount

@2211_akash
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Get audience breakdown
Followers
17.7k
Fake followers
9.36%
Engagement rate
15.03%
Average Reel plays
34.9k
Audience gender
female
8.85%
male
91.15%
Top performing Reels
  1. Icn show day 3 vlog Bella Nanbar show day 🔔⛹️ Visit @nakpronutrition ✨ Use code DANNY5 for an exclusive discount! Link in bio. 🚀 🌐 www.nakpro.com #Ad #nakpro #nakpronutrition #workout
    47 245
  2. Day7 #fitnessmotivation #fitness #fitnessmodel #fitness #fitnessgirl #fitnessaddict #fitnessjourney #fitnesslifestyle #cardio #cardioworkout #shredding #fitnessreels #dailyvlog #diet #dietsehat #dietfood #dietplan #fitnessreels #strengthtraining #cardioworkouts #cardiotraining #cardiohiit #gymvlog #dailyvlogs #gymvlog #dailyvlogger #dailyvlogging #strengthtrainingathome #strengthtrainingforfatloss #strengthtrainingtips
    37 664
  3. Day92 #fitnessmotivation #fitness #fitnessmodel #fitness #fitnessgirl #fitnessaddict #fitnessjourney #fitnesslifestyle #cardio #cardioworkout #shredding #fitnessreels #dailyvlog #diet #dietsehat #dietfood #dietplan #fitnessreels #strengthtraining #cardioworkouts #cardiotraining #cardiohiit #gymvlog #dailyvlogs #gymvlog #dailyvlogger #dailyvlogging #strengthtrainingathome #strengthtrainingforfatloss #strengthtrainingtips
    24 060
Engagement rate benchmark
  • Median
Audience location by country
India
93.09%
Sri Lanka
2.3%
Malaysia
1.27%
Indonesia
0.45%
United States
0.45%
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12. Sehat Pao, Career Banao

India

RAMAN FITNESS COACH Personal Development Coach Motivational Speaker Wellness & Lifestyle Coach Helping People To Achieve Their Fitness & Life Goals

@ramanfitnesscoach
@SehatPaoCareerBanao
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Get audience breakdown
Followers
16.3k
Fake followers
14.68%
Engagement rate
2.89%
Average Reel plays
5.8k
Audience gender
female
27.95%
male
72.05%
Top performing Reels
  1. Special Photoshoot done by Herbalife for all Presidents Team Members✌️.Will share videos and photos soon with you all. It was such an amazing experince👌 . . #ramanfitnesscoach #coachraman #photoshoot #livelife #ptexperience #california
    11 460
  2. GRATITUDE 🥹 I am sharing with you all the most precious moments of my life. I had seen this dream 12 years back and today i am living that Dream 💞. I have no words how to thank God, who gave this life. Thank you Waheguru ji for Everything🥲. Really the ups and downs I saw, the sacrifices I made, the compromises I did, the struggle I did in life is the result that these moments came into my life today. *Met Michael O Johnson Sir for the first time today, took positive vibes from him which will help me to do more hardwork to move forward. The treatment we got here is speechless, the corporate made us feel very special everywhere. I sincerely wish that all of you must live this life🤞. Team Superstars keep doing hardwork with so much passion,dedication...keep spreading message of wellness all around the world.Let's grow while lifting others🤜🤛 Thank you so much Charanjit Sir for showing me the vision and also thanks to all Leadership who supported me in this journey🙏🙌.I am ready to do more hardwork to help team to take them to NEXTLEVEL🔥. . . Disclaimer : The Lifestyle presented are those of persons within the top 1% of Herbalife Nutrition Members.
    8 945
  3. Waheguru Tera Shukar Hai🙏 Finally achieved it🔥 Yessss Today is the biggest day of my life❤️,i achieved my Dream level of President’s Team in my company. i really worked hard day n night to achieve this. Feeling so much blessed 🥲 to be the part of Herbalife Nutrition where we are helping people to achieve their fitness goals and day by day getting so many blessings🙌. I would like to thank each and everyone who contribute a big role in my success❤️ Thanks to God for everything🙏 Thank you @charanjit.fit.coach Sir for always being with me as a Mentor and Brother🙏 Lots of love to my Team Superstars❤️We are now ready to rock✌️ #ramanfitnesscoach #blessed #gratitude #happiness #newlevel #teamramanrocks #teamsuperstars #dreambigachievebig🤜🏻🤛🏻
    1 842
Engagement rate benchmark
  • Median
Audience location by country
India
95.24%
Pakistan
0.88%
United States
0.88%
Australia
0.38%
Indonesia
0.38%
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13. Maninder singh

India

👋 Hi, I’m Maninder Singh 🔥 Helping busy men & women with • Fat Loss / Weight Gain / Energy • Skin & Gut Health 📩 DM “FIT” for a Free Consultation

@maninderfitnesscoach
@The_fit_singh
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Get audience breakdown
Followers
14.6k
Fake followers
11.45%
Engagement rate
5.36%
Average Reel plays
29.7k
Audience gender
female
27.96%
male
72.04%
Top performing Reels
  1. We are bless with amazing opportunity ❤️ Looking for some people who want to become coach and want to change their life style✅ Join our team ✅ #coachlife #entrepreneur #lifestyle #dreamlife
    34 427
  2. Blessed with amazing opportunity. Teaching people how to stay healthy and fit for life long. #maninderfitnesscoach #The_fit_singh #coachlife #blessed
    30 987
  3. 🍫 Decoding Cravings: Unraveling the Science Behind Our Desires 🧠🍔 Let’s dive deep into the realm of cravings, those intriguing signals our bodies send us. Cravings aren’t just about the sudden urge for a slice of cake or a bag of chips; they’re windows into our body’s unique language and needs. Let’s explore the science behind these urges and learn how to decode them mindfully. 🕵️‍♀️🧘‍♂️ Let’s shift our perspective on cravings – from enemies to allies. By listening to our bodies and understanding their cues, we can create a harmonious relationship with food and ultimately, with ourselves. 🌿🍎 #CravingWisdom #MindfulEating #ListenToYourBody #EmotionalEating #BalancedLiving #NutritionalCues #DecodeCravings #WellnessJourney #NutrientNeeds #EmpowerYourChoices #FoodAndMood #SelfAwareness #MindfulIndulgence #FoodRelationship #HealthyHabits #SelfCareMatters #NourishFromWithin #HolisticHealth #NutritionBalance #MindfulChoices #CravingSatisfaction #BodyMindConnection #NourishYourSoul #HealthyMindset #WellnessIsKey #selflovequotes
    21 703
Engagement rate benchmark
  • Median
Audience location by country
India
93.15%
United States
1.47%
Pakistan
0.65%
Canada
0.65%
Australia
0.49%
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14. Bozo’s Journey

India

• Health | Fitness | Lifestyle | Weight loss | Motivation | Badminton | Running | Gym | Cycling • Join me on this journey! 🚀

@bozosjourney
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Get audience breakdown
Followers
14.3k
Fake followers
12.34%
Engagement rate
18.8%
Average Reel plays
96k
Audience gender
female
62.55%
male
37.45%
Top performing Reels
  1. It’s not just about running 21 km. It’s about every early morning, every doubt, every small step I took when no one was watching. That’s what’s special. #halfmarathon #running #motivation #transformation #weightlossjourney #fitnessjourney #fypシ #trendingreels #weightlosstransformation #fattofit #21km #aizawl #mizoram
    397 905
  2. We got bozo 2.0 before GTA 6. (Had to remake this) #weightlosstransformation #gymtransformation #cutting #fatlossjourney #weightlossjourney #caloriedeficit #fastingforweightloss #fasting #motivation #gymjourney #asian #fypシ #trending #aizawl #mizoram #motivationalvideo #viral #beforeandafter #inspiration #2025 #fitnessmotivation #fitness #reelsinstagram #reels #fitness
    31 147
  3. POV: Sundays are for this 🛋️🍲🧑‍🧑‍🧒‍🧒🕊️. #adayinthelife #sunday #chill #family #lifestyle #wellness #peacefulsunday #fyp #trending #minivlog #aizawl #mizo #mizoram #fypシ #christiansofinstagram #vlog #4kultrahd #kitkat #phelimbakes #pov #povreels #reels
    28 317
Engagement rate benchmark
  • Median
Audience location by country
India
85.48%
Malaysia
2.23%
United States
2.11%
Philippines
1.87%
Indonesia
0.86%
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15. Dr.Gopika

India

Dr. Gopika 👩🏻‍⚕️ ✨ Fashion | Fitness | Lifestyle 📍 Kerala 🎀 Realistic weight-loss & glow-up journey 👇 Daily stories & reels

@_gopikanair._
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Get audience breakdown
Followers
13.5k
Fake followers
19.68%
Engagement rate
2.79%
Average Reel plays
7.5k
Audience gender
female
23.15%
male
76.85%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
89.47%
United Arab Emirates
2.92%
United Kingdom
1.25%
United States
1.04%
Canada
1.04%
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16. Rajkumar fitness trainer

India

🟢K11 Certified fitness trainer 🟠Nutritionist ⚪Online training 🟢If you want Weight loss training DM me

@rajkumar.trainer
@Cutefamily3
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Get audience breakdown
Followers
13.3k
Fake followers
21.84%
Engagement rate
8.17%
Average Reel plays
30k
Audience gender
female
19.16%
male
80.84%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
94.75%
United States
1.41%
Kuwait
0.61%
United Arab Emirates
0.5%
Australia
0.5%
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17. J A N V I / PCOS/PCOD Weight-loss Coach

India

Fitness • Fashion • Skincare Helped 600+ women fix hormones & get fit 💖 DM “NUTRITION” to enroll 📩 jaanvisethii@gmail.com

@jaanvisethii
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Get audience breakdown
Followers
12.9k
Fake followers
22.28%
Engagement rate
25.46%
Average Reel plays
11.8k
Audience gender
female
84.64%
male
15.36%
Top performing Reels
  1. All my heart @yoyohoneysingh 😙 [honey singh, concert, reels, viral] #honeysinghconcert #concert #yoyohoneysingh #viral #viralvideo #viralvideos #viralreels #content #viralreels #explorepage #fypシ #fyp #concert #millinairetour #honeysinghsongs #viralmemes
    214 721
  2. daheej lungi dungi nahi😋😋 [ engagement, gym reels,gymrat, gym] #gym #gymlife #gymgirl #gymaddict #motivation #glutesfordays #gymgirls #content #fypシ ##trendingreels #reelskofeelkaro
    54 803
  3. I wanted something that’s safe, natural & effective for my PCOS journey 🌸 HerBalance PCOS = hormone support + cycle regulation + improved energy 💪 Nothing harsh, only clean plant-based care 🌿 💬 Comment “Link” & I’ll share the link directly! #pcos #facialhair #pcosweightloss #pcossupplement #facialhairremoval #pcodtreatment #pcossupport #ozivanutrition #oziva #fyp #explore #fypシ #viralvideos #content #gymgirl #pcosnutrition #weightloss #pcossupport [pcos, viral, health, pcos support]
    42 768
Engagement rate benchmark
  • Median
Audience location by country
India
83.75%
Pakistan
2.53%
United States
2.33%
Bangladesh
1.65%
United Kingdom
1.26%
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18. Fit and Fight Club_Nerul Branch

India

Professional Mixed Martial Arts Training Centre in Nerul , Vashi & Pune 📍 🥊Boxing 🤼Wrestling 🥋BJJ 🏋️‍♂️Fitness training 🤸 Weight loss Visit👇

@fitandfightclub
Check contact details
Get audience breakdown
Followers
9.3k
Fake followers
17.57%
Engagement rate
3.55%
Average Reel plays
8.2k
Audience gender
female
17.05%
male
82.95%
Top performing Reels
  1. Only female fighter. Full control. Zero Complaints. ☠️😎🎀 #instagram #instagood #mma #fighter #funnyreels
    98 415
  2. MMA is everything — discipline, strength, mindset, and purpose. Train harder, grow stronger, and live the fight lifestyle at Fit & Fight Club. Join FFC and start your MMA journey today. #MMALife #FFCWarriors #TrainWithPurpose #MMAIndia #FightCulture
    45 767
  3. 2x @warriors_dream_series flyweight champion 🥇🔱🧿 . .. … …. ….. Disclaimer: All actions in this video are part of a sanctioned MMA fight. Executed by trained fighters under professional supervision. Imitation without training can be dangerous. …… #viralreels #chatrapatisambhajimaharaj #explorepage #mma #explorar #kickboxing #ufc #explore #marathi #kantara #southindia #maharashtra #victory #chatrapatishivajimaharaj #maratha #aggressive #aggression #domination #dominate #hardwork #coach #fighter #sport #motivation #energy #india #wrestling #bjj #champion #flyweightchampion
    11 530
Engagement rate benchmark
  • Median
Audience location by country
India
87.76%
United States
1.88%
Pakistan
0.94%
Brazil
0.78%
United Kingdom
0.78%
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19. Avantika Kumavat

India

Helping Indian women lose Weight with real food & simple routines • PCOD Diet tips • High-protein recipes • Home workouts for Weight loss • Diet Plans

@nutricoach_avantika
@NutriCoachAvantika
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Get audience breakdown
Followers
8.9k
Fake followers
24.01%
Engagement rate
6.42%
Average Reel plays
25.8k
Audience gender
female
38.17%
male
61.83%
Top performing Reels
  1. Looking for healthy snacks from Blinkit or Zepto that don’t ruin your calories or budget? #unsponsored Save this ,bohot kaam aayega 👀✨ Here are 8 easy snacks under 200 calories & under ₹100 — perfect for weight loss, cravings & busy days 👇 1️⃣ SuperYou Multigrain Chips Baked, crunchy & packs 10g protein in just 165 calories. Taste: 9/10 2️⃣ Phab Protein Wafer Bar Sweet treat with 10g protein for 150 calories. Taste: 8/10 3️⃣ Go Zero Guilt-Free Ice Cream Stick Perfect for sugar cravings — 150 calories only. Taste: 10/10 (no arguments 😌) 4️⃣ Mom’s Cheese-Flavoured Makhana Tastes like PVR’s cheese popcorn but just 100 calories per serving. Taste: 10/10 5️⃣ Epigamia Turbo Coffee Protein Shake ☕💪 Coffee + protein lovers, this one’s for you. 25g protein in 140 calories. Taste: 8/10 6️⃣ Millet Noodles MSG-free, no palm oil & kid-friendly. Taste: 8/10 7️⃣ Eat Better Hazelnut Laddoo Small portion, big satisfaction — 50 calories per laddoo. Taste: 10/10 8️⃣ Taali’s Roasted Protein Puffs 150 calories + 5g protein, made from jowar & corn. Perfect with shaam ki chai ☕ Taste: 9/10 (major nostalgia vibes 🥹) Healthy snacking doesn’t mean boring snacking. It means smarter choices! . . . healthy snacks India snacks under 200 calories low calorie snacks high protein snacks India Blinkit healthy snacks Zepto healthy snacks weight loss snacks guilt free snacks Indian packaged snacks budget healthy snacks protein snacks for women snacks for cravings low calorie packaged foods
    19 614
  2. You don’t need expensive imported “superfoods” to eat healthy. Instead of ₹80 dragon fruit → eat ₹40 papaya Instead of ₹250 blueberries → eat ₹60 guava Instead of ₹120 kiwi → eat ₹40 orange Instead of ₹100 avocado → eat ₹50 coconut Instead of ₹80 broccoli → eat ₹20 cabbage Most desi Indian fruits and vegetables give the same nutrition , at a fraction of the cost. Healthy eating isn’t expensive. You just need to choose local, seasonal, desi foods. Save this reel for your next grocery order. Comment FIT to get a FREE 15-day diet & workout plan. . . . desi indian fruits weight loss tips budget healthy foods healthy eating india nutritionist advice indian diet tips fat loss foods local seasonal fruits smart grocery choices healthy food swaps Blinkit grocery Desi Indian fruits Budget diet
    8 181
  3. 7 Blinkit snacks under 150 calories that help control weight loss cravings (Part-2) Save it 💪🏻 1️⃣ Max Protein Peri Peri Chips @ritebite_maxprotein • Perfect for salty-spicy chip cravings • Under 150 calories • Around 5g protein 2️⃣ Pune Protein Company @puneproteincompany • One of the tastiest vegan protein snacks I’ve tried • Great flavours • Up to 46g protein per 100g • Perfect for movie nights or travel snacking 3️⃣ Eat Better Baked Namkeen • Perfect for chai-time namkeen cravings @theeatbetterco • Baked, not fried • Low calorie & high fibre 4️⃣ SuperYou Mini Protein Wafer Bars @be.superyou • Perfect for post-meal sweet cravings • Crunchy mini wafers • Around 5g protein 5️⃣ Urban Platter Korean Buldak Shirataki Noodles @urbanplatter.in • Great if you crave spicy Korean noodles • Very low calorie & high fibre • Slightly chewy texture 6️⃣ Epigamia Sugar-Free Berries Yogurt @epigamia.official • Perfect for evening dessert cravings • Zero added sugar • High protein & low calorie 7️⃣ Jimmy’s Zero Sugar Cranberry Sparkling Water • Great swap for cold drink or alcohol cravings • Refreshing & zero sugar Save this reel for the next time cravings hit. . . . healthy snacks Blinkit snacks weight loss snacks low calorie snacks high protein snacks diet friendly snacks healthy Indian snacks guilt free snacks fat loss diet healthy evening snacks quick healthy snacks craving control snacks nutritionist recommendations healthy snack ideas healthy grocery haul
    4 815
Engagement rate benchmark
  • Median
Audience location by country
India
83.76%
United States
2.94%
Indonesia
1.76%
United Kingdom
1.57%
United Arab Emirates
1.17%
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20. Kunal Bauva

India

🫂Your partner in sustainable weight loss. 🤝 Helping you build a healthier, happier relationship with food and fitness. 🌿Let's create lasting changes.

@fitnessbykunal
Check contact details
Get audience breakdown
Followers
8.5k
Fake followers
19.17%
Engagement rate
3.13%
Average Reel plays
9.1k
Audience gender
female
26.55%
male
73.45%
Top performing Reels
  1. Chhod aaye hum woh galiyaaa …..🤪 #weightloss #motivation #fitnessmotivation #viralreels #viralvideos
    5 517
  2. 55 kgs down. 15 months strong. 💪 But this journey was never about *just* the weight. There were ups, there were downs. Days he slipped. Weeks that felt hard. Moments where starting again felt heavier than the weight itself. But here’s the real win — he never quit. He fell, paused, learned… and came back stronger every single time. That’s what sustainable progress actually looks like. Watching this transformation has been less about numbers and more about resilience, discipline, and self-belief. Proof that consistency beats perfection — always. And today, it’s not just a milestone… it’s his birthday🎂 Getting older on paper, but younger in energy, confidence, and mindset. From Amjad Khan to Salman Khan 😜— glow-ups really do hit different when they’re earned 😄🔥 Happy Birthday to a man who chose himself again and again. So proud of you. This is just the beginning. 🥂✨
    1 042
  3. 10 years ago, I didn’t start this journey to get “fit.” I started because I had no other choice. My health had hit rock bottom. I was facing serious conditions that would’ve left me dependent on medication for life. At 28, I felt like I was 50 — tired, low on energy, and mentally drained. Over the last decade, I’ve had my share of ups and downs. I’ve undergone 3 surgeries — all tied to my health — but I never gave up. I kept showing up, one day at a time. Today, I feel younger, stronger, and more alive than I did at 28. And what started as a personal fight for my health has now grown into a community of over 500+ clients whose lives we’ve helped transform — through real, evidence-based coaching. No shortcuts. No extremes. If you’re stuck in that “I have no choice” space right now — just know, there is another way. I’ve lived it. Here’s to 10 years of rebuilding — and the road ahead. #10YearsStrong #FitnessByKunal #FromRockBottomToRise #RealResultsRealPeople #HealthIsWealth . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #muscle #fitnessmodel #weightloss #fitnessjourney #instagram
    463
Engagement rate benchmark
  • Median
Audience location by country
India
89.71%
United States
1.91%
United Arab Emirates
1.67%
Australia
0.84%
United Kingdom
0.72%

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