Top 20 Indian Weight Loss Influencers on Instagram (Apr 2026)

We found 25 weight loss Influencers in India
These influencers mention 'weight loss' in their Instagram bio and have audiences primarily in India. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/20/2026
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2. 🖤Sonam🖤

India

Home Workout | Weight Loss/Gain Helping women get fit at home 💪 📩 Paid Collaborations: sthakur35390@gmail.com Ranchi 📍

Followers
128.8k
Fake followers
14.66%
Engagement rate
26.56%
Average Reel plays
59k
Audience gender
female
85.37%
male
14.63%
Engagement rate benchmark
  • Median
Audience location by country
India
82.87%
Pakistan
3.16%
United States
2.11%
Nepal
1.72%
United Arab Emirates
1.24%
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3. Nalini Sree

India

Wellness coach || Fitness Trainer || (Herbalife Independent Associate) #andhrapradesh @herbalifeindiaofficial

Followers
108.1k
Fake followers
21.62%
Engagement rate
3.33%
Average Reel plays
5.3k
Audience gender
male
70.02%
female
29.98%
Engagement rate benchmark
  • Median
Audience location by country
India
91.52%
United States
2.34%
United Arab Emirates
0.72%
Argentina
0.54%
Brazil
0.36%
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4. Ashu Qureshi // THE RAW MAN

India

🐊 Stay RAW 🚀 1-1 coaching|diet plan. ⚡️ Weight Gain | Fat Loss | Lifestyle | skin care.

Followers
96.3k
Fake followers
12.79%
Engagement rate
10.41%
Average Reel plays
84.4k
Audience gender
female
5.99%
male
94.01%
Top performing Reels
  1. Garlic 🧄 booster Follow @ashu_qureshi_000 Benefits 1️⃣ Immunity strong karta hai Lasun body ko infections, sardi-khansi se ladne mein help karta hai. 2️⃣ Heart ke liye acha Bad cholesterol (LDL) kam karta hai aur blood circulation better banata hai. 3️⃣ Blood pressure control High BP ko naturally control karne mein madad karta hai. 4️⃣ Diabetes mein helpful Blood sugar level ko balance rakhne mein support karta hai. 5️⃣ Digestion improve karta hai Gas, bloating aur indigestion mein relief deta hai. 6️⃣ Anti-inflammatory & antioxidant Body ki swelling kam karta hai aur cells ko damage se bachata hai. 7️⃣ Detox & liver support Body se toxins nikalne mein help karta hai, liver ke liye acha hota hai. 8️⃣ Skin & hair ke liye faydemand Pimples kam karne aur hair fall control karne mein madad karta hai. 👉 Kaise khayein? • Subah empty stomach 1–2 kali lasun pani ke sath • Ya phir khane mein paka kar use karein. Workout ke baad muscles ki soreness aur pain kam karta hai. 2️⃣ Strength & stamina improve Blood circulation better karta hai, jis se workout performance improve hoti hai. 3️⃣ Testosterone support Lasun stress hormone (cortisol) kam karta hai, jo muscle growth ke liye helpful hai. 4️⃣ Fat loss mein madad Metabolism boost karta hai, body fat burn karne mein support deta hai. 5️⃣ Energy level badhata hai Pre-workout natural energy ke liye acha hai. 6️⃣ Immunity strong Hard training ke dauran jo weakness hoti hai, usse bachata hai. 👉 Gym walay kaise khayein? ✔️ Pre-workout: 1 kali lasun + garam pani (30 min pehle)
    292.8k
  2. 269.4k
  3. 132.5k
Engagement rate benchmark
  • Median
Audience location by country
India
92.84%
Pakistan
2.51%
Bangladesh
1.16%
United Arab Emirates
0.67%
United States
0.55%
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5. Shruti Gaur | Nutritionist

India

Pharmacist 👩‍⚕️ + Nutritionist 🌱 CODE- @muscleblaze | SHRUTIMB CODE-@naturaltein_india | SHRUTI20 Click the link below for Diet 👇🏻

Followers
74.1k
Fake followers
17.96%
Engagement rate
4.35%
Average Reel plays
42.5k
Audience gender
male
93.77%
female
6.23%
Engagement rate benchmark
  • Median
Audience location by country
India
93.5%
United States
1.06%
Pakistan
0.82%
United Arab Emirates
0.61%
Canada
0.49%
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7. Yatinesh Nirbhavne | Easy Weight Loss & Fat Loss

India

21kg Weight Loss in 100 Days💪 100 Days Weight loss Journey Available in my Reel Weight loss online training DM✉️ 75 hard challenge 🎯

Followers
44.1k
Fake followers
12.53%
Engagement rate
3.32%
Average Reel plays
20.8k
Audience gender
female
11.55%
male
88.45%
Top performing Reels
  1. 7.5m
  2. 4.4m
  3. 746.6k
Engagement rate benchmark
  • Median
Audience location by country
India
91.64%
United States
1.11%
United Arab Emirates
0.92%
Pakistan
0.84%
Saudi Arabia
0.51%
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8. Shaikh Aasif

India

🏭 CEO.. @Afc_gym_ 📌19.3 Biceps Size 📌K11 Certified Trainer 📌Fat loss 📌Muscle Gain 📌BodyBuilding 📌 Weight Lifting 📌Outdoor training 📌DM for Collab

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9. SunnyGharu11

India

any enquiry for security service DM me

Followers
26k
Fake followers
20.63%
Engagement rate
3.52%
Average Reel plays
7.6k
Audience gender
female
7.36%
male
92.64%
Engagement rate benchmark
  • Median
Audience location by country
India
87.23%
Canada
2.34%
United Arab Emirates
1.92%
United Kingdom
1.65%
United States
1.51%
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10. Sehat Pao, Career Banao

India

RAMAN FITNESS COACH Personal Development Coach Motivational Speaker Wellness & Lifestyle Coach Helping People To Achieve Their Fitness & Life Goals

Followers
16.3k
Fake followers
14.68%
Engagement rate
3.16%
Average Reel plays
5.8k
Audience gender
female
27.95%
male
72.05%
Top performing Reels
  1. 11.5k
  2. 8.9k
  3. 1.8k
Engagement rate benchmark
  • Median
Audience location by country
India
95.24%
Pakistan
0.88%
United States
0.88%
Australia
0.38%
Indonesia
0.38%

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11. Bozo’s Journey

India

• Health | Fitness | Lifestyle | Weight loss | Motivation | Badminton | Running | Gym | Cycling • Join me on this journey! 🚀

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12. Maninder singh

India

👋 Hi, I’m Maninder Singh 🔥 Helping busy men & women with • Fat Loss / Weight Gain / Energy • Skin & Gut Health 📩 DM “FIT” for a Free Consultation

Followers
13.4k
Fake followers
11.45%
Engagement rate
5.92%
Average Reel plays
29.7k
Audience gender
female
27.96%
male
72.04%
Engagement rate benchmark
  • Median
Audience location by country
India
93.15%
United States
1.47%
Pakistan
0.65%
Canada
0.65%
Australia
0.49%
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13. Rajkumar fitness trainer

India

🟢K11 Certified fitness trainer 🟠Nutritionist ⚪Online training 🟢If you want Weight loss training DM me

Followers
13.3k
Fake followers
21.84%
Engagement rate
5.34%
Average Reel plays
30k
Audience gender
female
19.16%
male
80.84%
Engagement rate benchmark
  • Median
Audience location by country
India
94.75%
United States
1.41%
Kuwait
0.61%
United Arab Emirates
0.5%
Australia
0.5%
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14. Fit and Fight Club

India

Professional Mixed Martial Arts Training Centre in Nerul , Vashi & Pune 📍 🥊Boxing 🤼Wrestling 🥋BJJ 🏋️‍♂️Fitness training 🤸 Weight loss Visit👇

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15. Kunal Bauva

India

🫂Your partner in sustainable weight loss. 🤝 Helping you build a healthier, happier relationship with food and fitness. 🌿Let's create lasting changes.

Followers
8.1k
Fake followers
19.17%
Engagement rate
3.26%
Average Reel plays
9.1k
Audience gender
female
26.55%
male
73.45%
Top performing Reels
  1. 5.5k
  2. 1k
  3. 463
Engagement rate benchmark
  • Median
Audience location by country
India
89.71%
United States
1.91%
United Arab Emirates
1.67%
Australia
0.84%
United Kingdom
0.72%
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16. Khushbu Nasit | Fitness Transformation Coach

India

Personal Coach | ASN Certified Weight Loss for Busy People Fat Loss | Lifestyle Transformation Real Client Results ↓ DM “START” for Coaching

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17. Satish Saini

India

3 time MR. INDIA WINNER 2018🏋️ 2021 2022 ONLINE COACHING AVAILABLE👆 BODY TRANSFORMATION SPECIALIST💪 (WEIGHT GAIN OR WEIGHT LOSS)

Followers
6.9k
Fake followers
21.88%
Engagement rate
2.02%
Average Reel plays
2.1k
Audience gender
male
91.1%
female
8.9%
Engagement rate benchmark
  • Median
Audience location by country
India
92.51%
Venezuela
1.21%
Philippines
0.97%
United States
0.72%
Vietnam
0.48%
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18. Avantika Kumavat

India

Helping Indian women lose Weight with real food & simple routines • PCOD Diet tips • High-protein recipes • Home workouts for Weight loss • Diet Plans

Followers
6.9k
Fake followers
23.53%
Engagement rate
3.08%
Average Reel plays
6.8k
Audience gender
male
61.83%
female
38.17%
Top performing Reels
  1. Looking for healthy snacks from Blinkit or Zepto that don’t ruin your calories or budget? #unsponsored Save this ,bohot kaam aayega 👀✨ Here are 8 easy snacks under 200 calories & under ₹100 — perfect for weight loss, cravings & busy days 👇 1️⃣ SuperYou Multigrain Chips Baked, crunchy & packs 10g protein in just 165 calories. Taste: 9/10 2️⃣ Phab Protein Wafer Bar Sweet treat with 10g protein for 150 calories. Taste: 8/10 3️⃣ Go Zero Guilt-Free Ice Cream Stick Perfect for sugar cravings — 150 calories only. Taste: 10/10 (no arguments 😌) 4️⃣ Mom’s Cheese-Flavoured Makhana Tastes like PVR’s cheese popcorn but just 100 calories per serving. Taste: 10/10 5️⃣ Epigamia Turbo Coffee Protein Shake ☕💪 Coffee + protein lovers, this one’s for you. 25g protein in 140 calories. Taste: 8/10 6️⃣ Millet Noodles MSG-free, no palm oil & kid-friendly. Taste: 8/10 7️⃣ Eat Better Hazelnut Laddoo Small portion, big satisfaction — 50 calories per laddoo. Taste: 10/10 8️⃣ Taali’s Roasted Protein Puffs 150 calories + 5g protein, made from jowar & corn. Perfect with shaam ki chai ☕ Taste: 9/10 (major nostalgia vibes 🥹) Healthy snacking doesn’t mean boring snacking. It means smarter choices! . . . healthy snacks India snacks under 200 calories low calorie snacks high protein snacks India Blinkit healthy snacks Zepto healthy snacks weight loss snacks guilt free snacks Indian packaged snacks budget healthy snacks protein snacks for women snacks for cravings low calorie packaged foods
    19.6k
  2. 6.6k
  3. 7 Blinkit snacks under 150 calories that help control weight loss cravings (Part-2) Save it 💪🏻 1️⃣ Max Protein Peri Peri Chips @ritebite_maxprotein • Perfect for salty-spicy chip cravings • Under 150 calories • Around 5g protein 2️⃣ Pune Protein Company @puneproteincompany • One of the tastiest vegan protein snacks I’ve tried • Great flavours • Up to 46g protein per 100g • Perfect for movie nights or travel snacking 3️⃣ Eat Better Baked Namkeen • Perfect for chai-time namkeen cravings @theeatbetterco • Baked, not fried • Low calorie & high fibre 4️⃣ SuperYou Mini Protein Wafer Bars @be.superyou • Perfect for post-meal sweet cravings • Crunchy mini wafers • Around 5g protein 5️⃣ Urban Platter Korean Buldak Shirataki Noodles @urbanplatter.in • Great if you crave spicy Korean noodles • Very low calorie & high fibre • Slightly chewy texture 6️⃣ Epigamia Sugar-Free Berries Yogurt @epigamia.official • Perfect for evening dessert cravings • Zero added sugar • High protein & low calorie 7️⃣ Jimmy’s Zero Sugar Cranberry Sparkling Water • Great swap for cold drink or alcohol cravings • Refreshing & zero sugar Save this reel for the next time cravings hit. . . . healthy snacks Blinkit snacks weight loss snacks low calorie snacks high protein snacks diet friendly snacks healthy Indian snacks guilt free snacks fat loss diet healthy evening snacks quick healthy snacks craving control snacks nutritionist recommendations healthy snack ideas healthy grocery haul
    3.2k
Engagement rate benchmark
  • Median
Audience location by country
India
83.73%
United States
2.94%
Indonesia
1.76%
United Kingdom
1.57%
United Arab Emirates
1.18%
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20. Malika Farooq Shaikh

India

•INDIA 🇮🇳 •EASY WEIGHT LOSS FOR BUSY PEOPLE. •WEIGHT MANAGEMENT, TRANSFORMATION COACH FROM IT PROFESSIONAL TO ENTREPRENEURS. Contact: +91 8380074990

Followers
6.6k
Fake followers
17.48%
Engagement rate
4.53%
Average Reel plays
11.2k
Audience gender
male
78.02%
female
21.98%
Top performing Reels
  1. 1.5k
  2. 1.1k
  3. 850
Engagement rate benchmark
  • Median
Audience location by country
India
97.97%
United Arab Emirates
0.47%
Germany
0.16%
Thailand
0.16%
Singapore
0.16%
FAQ
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