Top 12 Indian Keto Influencers on Instagram (Sep 2026)

We found 12 keto Influencers in India
These influencers mention 'keto' in their Instagram bio and have audiences primarily in India. Here are the top 12. To run a custom search, check out Modash's influencer discovery features (free to try).
09/05/2026
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1. Sanjay - Keto Low Carb Fasting

India

Low Carb & Sugarfree Recipe Creator I sell keto stuff on @ketochennai @vidyuraman 💍♥️ Chennai, India📍🇮🇳

@lowcarb.india
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Get audience breakdown
Followers
30.2k
Fake followers
24.74%
Engagement rate
3.2%
Average Reel plays
92.7k
Audience gender
female
83.62%
male
16.38%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
61.06%
United States
15.08%
Malaysia
5.29%
United Kingdom
2.4%
Canada
2.33%
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2. KETO COACH | ANKUR 🇮🇳

India

👨🏻‍🏫CORPORATE WELLNESS EDUCATOR 🏋️I HELP CORPORATE PROFESSIONALS REVIVE THEIR YOUTH 🚀DM "𝗛𝗘𝗔𝗟" TO SKYROCKET YOUR HEALTH OR CLICK 👇🏻

@ketobuilderankur
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Get audience breakdown
Followers
3.8k
Fake followers
14.52%
Engagement rate
1.17%
Average Reel plays
3k
Audience gender
female
28.74%
male
71.26%
Top performing Reels
  1. Step inside the world of Galena Physio & Sports! 🌟✨ Join us on a virtual tour of our state-of-the-art clinic, where wellness meets innovation. Your journey to optimal health begins here. #GalenaPhysioLaunch #clinictour
    25.6k
  2. Dive into ultimate recovery with our Cryo Bath experience at Galena Physiotherapy & Sports Performance Centre, nestled in the heart of Sector 41, Noida! ❄️ Ignite your body's natural healing power with this Instagram-worthy treatment, designed to elevate your performance and soothe tired muscles. Step into a world of rejuvenation and unlock your full potential with Galena Physiotherapy! Reduced Muscle Soreness: Ice baths can help alleviate muscle soreness and discomfort after intense physical activity. Decreased Inflammation: The cold temperature of the ice bath can reduce inflammation in muscles and joints. Improved Recovery Time: Ice baths can aid in faster recovery between workouts or competitions by promoting muscle repair. Enhanced Circulation: Immersion in cold water can improve blood circulation, which may help flush out metabolic waste products from muscles. Pain Relief: Ice baths can provide temporary pain relief for conditions like muscle strains, sprains, and tendonitis. Mental Refreshment: The shock of cold water immersion can also provide a mental refreshment, boosting mood and energy levels. Prevention of Heat-Related Illnesses: Ice baths can be effective in preventing heat-related illnesses by quickly lowering body temperature after exposure to high heat. Boosted Immune System: Some research suggests that regular cold water immersion may stimulate the immune system, leading to overall better health. #CryoBath #GalenaPhysiotherapy #Noida #luxurylifestyle #pain #icebath #Recovery #PerformanceBoost #FitnessJourney #Instagrammable #SootheYourMuscles #Revitalize #UltimateRecovery #WellnessDestination #musclepain #galenaglobal #drpiyushjainpt #drpiyushjain #PeakPerformance #FitnessRecovery #PainRelief #Noida #MarathonRunners #Cyclists #Powerlifters #GymFreaks #Triathlon #BackPainRelief #NeckPainRelief"
    11.2k
  3. Counting down the days until our clinic doors swing open! 🌟 Join us on this behind-the-scenes journey as we gear up to make a difference in healthcare. #ClinicLaunch
    9k
Engagement rate benchmark
  • Median
Audience location by country
India
82.45%
United States
5.29%
United Kingdom
2.33%
Spain
1.06%
Australia
1.06%
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3. Rumana | Keto & Low Carb Recipes 🇮🇳

India

I make keto/low carb effortless & enjoyable by transforming my favorite food into guilt free pleasures🤤

@rumanadatesfood
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Get audience breakdown
Followers
3k
Fake followers
31.91%
Engagement rate
56.08%
Average Reel plays
33.5k
Audience gender
female
44.81%
male
55.19%
Top performing Reels
  1. I am absolutely addicted to homemade almond milk! 😍 It’s quick and easy and no waste.🤝🏻 It's cheaper too.🤌🏻 I use the leftover almond pulp to make my keto bread.🍞 I'll put up a detailed post on it soon.🙋🏼‍♀️ Its a game changer! Its soooooo good🤤😍 What do you all do with the leftover pulp?🤔 . . . . . #almondmilk #almondmilkrecipe #veganmilk #veganrecipes #nondairymilk #dairyfreemilk #dairyfree #glutenfree #ketofriendly #ketomilk #ketodiet #indianketo #indianketodiet #ketorecipes #ketocommunity #ketolifestyle #ketoindia #ketoinspiration #ketoindian #ketogirl #ketotransformation #fitnessblogger #healthblogger #foodblogger #fitnessinfluencer #indianfitness #fitgirl #bangaloreketo #bangaloreblogger
    135.2k
  2. In collaboration with @araanaindia 🐿Full Day Of Eating🐿 🥑Whey Protein Avocado Smoothie - Post Workout (Around 2PM) 🍲 Keto Roti, Chicken and Kale Salad for Lunch (Around 3PM) 🦐 Keto Masala Buns with butter prawns &🍕 Protein Packed Keto Pizza for Dinner (Before 8PM) NOTE: The eco friendly kitchenware is from @araanaindia They are my personal favorite😍 They've got some beautiful trays, serving platters and lots more. The next time there's a gifting occasion, gift someone cutlery set from the sustainable collection of @araanaindia
    16.8k
  3. Want to know the secret ingredient to this amazing Keto bread?🤫 It's all in the flour! I used @ketofy.in "Keto flour" to make this deliciously healthy bread recipe, and let me tell you - it did not disappoint. This flour is low in carbs and high in fiber, making it the perfect addition to any Keto recipe. And the best part? You can get it at a discount using my code "HAARIS10" Just head to the link in my bio and use my code at checkout for additional savings. Trust me, you won't regret it. Let's get baking and enjoy some guilt-free bread together! 🍞💪🏽 INGREDIENTS USED: - Keto Flour from @ketofy.in - Salt for taste - Baking Soda - Eggs - Erythritol from @zerosugar.in . . . . . . . #ketobread #lowcarbbread #ketodietindia #ketoindia #indianketo #ketogenicindia #ketolife #ketoweightloss #ketoforbeginners #ketobaking #lowcarbindian #ketomadeeasy #ketorecipes #ketobodybuilder #lowcarbrecipes
    10.8k
Engagement rate benchmark
  • Median
Audience location by country
India
80.92%
United States
4.44%
United Arab Emirates
1.97%
Turkey
1.64%
Qatar
1.32%
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4. Keto 🦢

India

♡♡♡ _My reverie, enraptured by the abyss,_

@_keto_kikhi_
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Get audience breakdown
Followers
2.1k
Fake followers
17.87%
Engagement rate
42.12%
Average Reel plays
2.5k
Audience gender
female
38.97%
male
61.03%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
India
93.1%
South Korea
1.05%
Philippines
1.05%
United States
0.63%
Nepal
0.42%
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5. DLiteFull Nutrition & Fitness

India

DLiteFull 🍪 Keto | Nutrition coach Healthy, delicious, gluten-free treats 📍India | Delivery PAN India

@d_lite_full
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Get audience breakdown
Followers
2k
Fake followers
23.03%
Engagement rate
1.02%
Average Reel plays
844
Audience gender
female
61.58%
male
38.42%
Top performing Reels
  1. Mango Shots & Cheesecakes Yummy creamy soft n light Gluten & Sugar Free dessert for for everyone. Right from #weightwatchers to #fitnessenthusiasts. To preorder | Fitness | Diet | Nutrition counselling please WhatsApp on 7972856506 It’s #diabeticfriendly #ketogenic #lowcarbdessert #sugarfreedessert #glutenfreedessert #ketolife #ketolifestyle #ketocoach #cheesecake #mangocheesecake #weightlosscoach #dlitefullcheesecake #dessert #partycake PC: 📸 @muskaan_dorwani
    4.6k
  2. Keto goodies in the house!!!! Gluten & Sugar Free Healthy | Nutritious | Out right tasty Get you gift hamper personalised for any occasion. We have you completely covered ♥️ To order …. Please follow WhatsApp link in Bio #healthyindulgence #guiltfreeindulgence #healthfood #ketogenic #dietfood #ketodessert #dessert #diwaligifting #gifting #gifthampers #healthgifthampers #tiramisu #cookies #ketocookies #muffins #ketomuffins #caramelcustard #ketocustard #brownies #ketobrownies #cupcakes #ketocupcake #giftingideas #giftingsolutions
    3.8k
  3. Celebrate #diwali with a box of DLiteFully Healthy n Yummy Chocolate Cupcakes, Cakes n more Why??!!! …… Because you care n love too much for your and your family health Taste, yumminess, health & nutrition all packed in these lil cups with loads n loads of tender love & care. Ketogenic | Low Carb | Diabetic & Weight loss Friendly | Fitness & Health Dessert | To preorder please DM / WhatsApp 7972856506 🇮🇳 PC: @muskaan_dorwani 📷 & @meheekk._ ♥️ #muffin #muffins #cupcakes #gift #ketocupcakes #darkchocolate #chocolatecupcakes #chocolatelovers #diwaligifts #diwalihampers #diwalispecial #healthyfood #healthydiet #dietfood #ketodiet #lowcarbdiet #glutenfree #sugarfree #healthfood #dietplan #ketobaker #homemade #dlitefullmuffins #punefoodie #cake #ketocake #gifthampers #giftingideas #cookiebox
    1.7k
Engagement rate benchmark
  • Median
Audience location by country
India
82.47%
United States
6.27%
United Kingdom
2.21%
Canada
1.11%
United Arab Emirates
0.92%
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6. Aditya, Mumbai

India

My Main Account: @az7y 🥑 Nutrition Coaching 📩 DM my main account for: • Diet • Keto / Fasting Tips 📍Mumbai

@health_coach_mumbai
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Get audience breakdown
Followers
1.9k
Fake followers
20.96%
Engagement rate
9.68%
Average Reel plays
-
Audience gender
female
26.15%
male
73.85%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
83.62%
Pakistan
2.16%
United States
1.63%
United Arab Emirates
1.06%
Indonesia
0.97%
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7. Manisha Rai

India

Food Blogger😎 People who loves to eat is always the best people😋 Foodographer🍽 #Foodoholic#wanderlust.. 👉28 days keto challenge👇

@spoonsofspices11
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Get audience breakdown
Followers
1.8k
Fake followers
9.74%
Engagement rate
1.22%
Average Reel plays
1.4k
Audience gender
female
70.29%
male
29.71%
Top performing Reels
  1. Father's day special...😋 KFC legpiece.. . . . . . @spoonsofspices11 #spoonsofspices11 #foodindia#foodiebeast_#foodbloggers#kfclegpiecebucket#siligurifoodies#siliguridiaries#kfclover#foodologysiliguri😎#foodiesofindia#foodographer#foodoholic_me#foodography🍴📷#foodporn#foodielife❤️#keepsuporting❤
    456
  2. Baby corn chilly.. Was perfect for lunch... . . . . . . . @spoonsofspices11 #spoonsofspices11 #foodiediarie #foodbloggers #foodindia #babycorn#babycornchilli#foodporn#foodiesofindia#siligurifoodies#foodoholic_me#foodology#foodologysiliguri😎#foodographer#foodiebeast_#foodagasm#instafood#instagood#keepsupportingme
    319
  3. Good food is an amazing blessing😇 My first try ➡Butter naan +Palak paneer.. . . . . . . @spoonsofspices11 #spoonsofspices11 #foodiediarie#foodiesofindia#foodislove❤#foodporn#foodbloggers#foodies#foodstagram#siliguribloogers#homemadefoods#palakpaneer#butternaan#northindianfood#sundayspecials#instagood#instafood#foodoholic_me#foodographer#foodology#foodologysiliguri😎#keepsuporting❤
    296
Engagement rate benchmark
  • Median
Audience location by country
India
74.57%
United States
3.97%
United Kingdom
3.03%
Canada
1.51%
United Arab Emirates
1.45%
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8. KreativeKetoKooking

India

Started Keto journey in March’19 ⬇️26 lbs by the end of Jul’19. Restarted Keto journey- 13th Sept’21🤞🏽#ketoindianfood #indianketo #ketoweightloss

@kreative_keto_kooking
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Get audience breakdown
Followers
1.7k
Fake followers
19.91%
Engagement rate
2.89%
Average Reel plays
-
Audience gender
female
84.85%
male
15.15%
Top performing Reels
  1. My Keto Ootaa 😋 ~ Methi Bhaji/Sabji . ~Prawn Masala - Kerala Style ~ Spicy Buttermilk - made with @epigamiayogurt Greek Yoghurt . ~ Cauliflower Rice ~ Tomato Pepper Rasam ~ Cucumber salad ~Mizuna #microgreens from @livingfood.co . . #ketothali #indianketo #ketorecipes #ketomealplan #ketoweightloss #thegrambox #indianketorecipes #ketoweightlossfood #ketodiet #ketoforbeginners #ketolicious #ketorecipes #indianketodiet #indianketomeals #ketogreens #ketoseafood #ketosouthindianstyle #ketosouthindian #ketoaf #keto #ketotransformation #ketodinnerrecipes #ketolunchideas #ketoweightlossjourney #ketomeals #ketoindian
    126
  2. Chocolate Ice-Cream - for Keto cravings 🥳💕💃🏻 Recipe inspiration from @mrunalketolife with very minor variations to suit my taste buds 😋Thank you for this one Mrunal 🤗💕 . . Ingredients . * 85% or 90% dark chocolate, 2-3 lines broken into pieces @lindt . * Unsweetened Cocoa, @hersheys . * 1 tablespoon powdered Erythritol @zevic_stevia * 1 Teaspoon Powdeed Stevia @zevic_stevia * 10 -12 drops vanilla essence @ossoroflavours . * 3.5 Tablespoons heavy whipping cream @amul_india * 1/4 teaspoon Xanthium Gum @millsandbrowns . Instructions . * Melt the dark chocolate and let it cool down. * Whip all the ingredients with hand mixer until it all blends and is thick mixture. * Put it in freezer for 2 hrs. *Useful tip* - Keep stirring the ice cream mixture every 20-30 mins. * Once it’s set add topping of your liking and enjoy 🥳 . Follow @kreative_keto_kooking for low carb weight loss recipes . #ketodessertrecipes #indianketo #ketorecipes #ketoweightloss #indianfoodmovement #indianketorecipes #ketoweightlossfood #ketodiet #ketoforbeginners #ketolicious #ketorecipes #indianketodiet #ketoicecreamrecipe #ketovegeterian #keto #ketotransformation #ketomeals #ketoindian #ketogenicfood #ketoindianstyle #ketomealprep #ketomeal #ketofoods #ketotreats #ketosweettreats #hersheys #amulthetasteofindia #weightlossrecipes
    108
  3. My Keto Ootaa 😋 ~ Fried Fish ~Curd Rice (Cauli) ~ Tomato Pepper Rasam ~ Cauliflower Rice ~ Coconut Chutney ~ Cucumber salad with #microgreens from @livingfood.co . . For more low carb/Keto friendly recipes follow @kreative_keto_kooking 😋 #ketothali #indianketo #ketorecipes #ketomealplan #ketoweightloss #thegrambox #indianketorecipes #ketoweightlossfood #ketodiet #ketoforbeginners #ketolicious #ketorecipes #indianketodiet #indianketomeals #ketotransformations #ketoseafood #ketosouthindianstyle #ketosouthindian #ketoaf #keto #ketotransformation #ketodinnerrecipes #ketolunchideas #ketoweightlossjourney #ketomeals #ketoindian #epigamiayogurt #omad #intermittentfasting #lowcarbrecipes
    101
Engagement rate benchmark
  • Median
Audience location by country
India
69.59%
United States
12.87%
United Arab Emirates
2.63%
Canada
2.05%
Malaysia
1.75%
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9. Harry Jangra

India

2nd position in north India bodybuilding championship 2018 Mr haryana 2020 gold medalist 🏅transformation specialist personal coach keto dietician

@harry_fitness_usa_
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Get audience breakdown
Followers
1.5k
Fake followers
23.25%
Engagement rate
3.85%
Average Reel plays
1.3k
Audience gender
female
5.02%
male
94.98%
Top performing Reels
  1. 💪💪
    11.2k
  2. “In order to succeed, we must first believe that we can” #bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #muscle #workout #motivation #fit #gymlife #gymmotivation #fitnessmodel #fitfam #bodybuildingmotivation #training #shredded #gains #lifestyle #instafit #body #abs #strong #o #nopainnogain #fitnessaddict #physique #personaltrainer #ifbb #muscles #bhfyp 💪💪💪💪💪💪
    3.8k
  3. In frame-📸@harry_jangra_11 Tag me in your post 📸 Mention me on your story 🙂 Use hashtag_#vishwakarmalifestyle . . #vishwakarma #vishwakarma_samaj_family🙏 #vishwakarmas #lohar #loharsaab❣️😎 #blacksmith #panchal #jangid #suthar #dhiman #ramgharia #vkss #sanatandharma #sanatani #sanatan #kattarhindu #kattar_hindu🚩 #jaivishwakarma #jaibabavishwakarma #jaishreevishwakarma #vishwakarmaji
    434
Engagement rate benchmark
  • Median
Audience location by country
India
96.68%
United States
0.66%
Bangladesh
0.22%
Egypt
0.22%
Albania
0.22%
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10. Tulip Benedict

India

Losing 20kg with PCOS & keto 🥑 Gym girl in her discipline era ✨ Documenting the glow-up daily💓💜

@tulip_benedict
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Get audience breakdown
Followers
1.3k
Fake followers
13.7%
Engagement rate
6.08%
Average Reel plays
1.6k
Audience gender
female
35.49%
male
64.51%
Top performing Reels
  1. #ITSHAPPENING 🩵 Couple💫💫💜 I love the fact that #ITS HAPPENING! I couldn't be more Happyyyy for you guys! @thatgirlwithaguysname, It's almost surreal to watch you entering your new adventure. I know you will be the best partner Tanmay can imagine! ( Fact Checked Btw)🩵🩷💜 Thank You for bringing Anime Fanboy into our family he fits perfectly in the puzzle🧩🧩🧩 Dear @tanmay_surve,🩷🧡 Welcome to our Konaha🍀☘️ Its gonna be super fun to have you around , you can prolly witness in the rest of the pictures😁🫶🏻🫶🏻🫶🏻😁 I promise I'll see you at Wano!🧡
    507
  2. Bannoo Ki Saheli 🎀🩷
    282
  3. The Journal Entry: My Best Version Era 📖✨ I’m officially retiring the girl who was too shy to take up space. 🥀 For a long time, I let PCOS and underconfidence tell me I should stay in the background. I thought turning 30 would magically find me "ready," but January 1st hit me with a reality check: "Ready" is a choice, not a birthday. So, I’m starting again. This isn't just a fitness log—it’s my digital diary of becoming. 🕯️ I’m archiving every messy, beautiful step so the version of me a year from now can look back and say, "Damn, she really did that." 🕊️ If you’re tired of playing small and want to grow with me, drop a “🦋” below. Let’s build our best lives together. #pcoswarrior #digitaljournal #consistencyiskey🔑 #overcomingshyness
    260
Engagement rate benchmark
  • Median
Audience location by country
India
78.33%
Poland
13.06%
United States
2.22%
United Arab Emirates
0.83%
Germany
0.56%

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11. Ridhima Mohindra

India

Certified Nutritionist Providing Keto/Low-carb Diets & Food 9814097775

@thedietpan
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Get audience breakdown
Followers
1.3k
Fake followers
23.28%
Engagement rate
1.09%
Average Reel plays
3.8k
Audience gender
female
84.24%
male
15.76%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
70.05%
United States
11.23%
United Kingdom
7.75%
Canada
2.67%
Australia
1.87%
profile picture

12. shabeena sheikh. Artist

India

Artist #India #Dubai#canvas painting Keto Diet food #my own recipe#weightlossjourney

@_shabeena_sheikh
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Get audience breakdown
Followers
1.2k
Fake followers
24.71%
Engagement rate
1.51%
Average Reel plays
-
Audience gender
female
19.69%
male
80.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
39.41%
United Arab Emirates
35.86%
Saudi Arabia
8.04%
Oman
1.7%
Qatar
1.55%

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