Top 20 Indian Meditation Influencers on Instagram (Jul 2026)

See meditation creators with possible affiliate signals

We found 32 meditation Influencers in India
These influencers mention 'meditation' in their Instagram bio and have audiences primarily in India. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/11/2026
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1. मानसी चौधरी ।। योगाचार्य 🧘🧿

India

🕉️ MA in YOGA 💆 Face Yoga,Meditation TTC & Patanjali AYTTC 🙏 Dm me for online yoga class (One to One Session) 💰Open for Paid Collaboration💰

@manoyog_kendra
@manoyogkendra
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Get audience breakdown
Followers
268.8k
Fake followers
18.64%
Engagement rate
3.08%
Average Reel plays
309.9k
Audience gender
female
58.57%
male
41.43%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
69.77%
Brazil
3%
Indonesia
2.79%
Italy
2.68%
United States
1.82%
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2. 👑Kumar(MJ)👑

India

❤Bollywood | Ghazal | shaayari🩶 🎤Live | Events | Private shows🎬 📍Prayagraj - Mumbai 📩DM for bookings 🎼music is meditation & peace ✨ Follow YT👇

@kumarmj_81
@kumarmj81
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Get audience breakdown
Followers
72.4k
Fake followers
14.72%
Engagement rate
10.36%
Average Reel plays
103.6k
Audience gender
female
12.24%
male
87.76%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.23%
United Arab Emirates
0.44%
Nepal
0.33%
Italy
0.22%
Kuwait
0.22%
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3. Bhanumathi Narasimhan

India

Sister of Gurudev Sri Sri Ravi Shankar | Author | Singer | Meditation Teacher | Director, Art of Living Free Schools

@bhanu_narasimhan
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Get audience breakdown
Followers
71.7k
Fake followers
16.07%
Engagement rate
5.78%
Average Reel plays
35.4k
Audience gender
female
52.59%
male
47.41%
Top performing Reels
  1. Let go of the weight of the past. Forgive the anger. Forgive yourself. The greatest gift is to #JustBe. 💜 @smritiiraniofficial @artofliving
    77 288
  2. A few days back i had the honor of speaking with some very inspiring women, on the topic of “Creative Impulse” at the International Women’s Conference at the @bangaloreashram. A big thank you to the @voicesofiwc and @artofliving for having me there, to learn some and also to share my experiences ❤️🙏🏼
    59 112
  3. The 10th edition of the International Women’s Conference was inaugurated by H.E. Smt. Droupadi Murmu, the Honorable President of India at Bangalore ashram. She presented awards to several achievers. Emphasized the importance of empowering women across the world. A nation where women are unhappy can never be prosperous. The three days of the conference will see deliberations on almost every field of human endeavor—from science to sports, and from mental health to peace-building.
    33 148
Engagement rate benchmark
  • Median
Audience location by country
India
68.48%
Argentina
5.47%
United States
4.99%
Brazil
2.65%
Russia
2.52%
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4. Karthik Rao

India

Classical Hatha Yoga Teacher. 1750+ hours of Intense training @ishahathayoga DM for classes...Mumbai 🏠🧘🏻‍♂️ Pvt acc @kalakarthiklife

@karmic_to_cosmic
@Karmic_to_Cosmic
Check contact details
Get audience breakdown
Followers
60.9k
Fake followers
17.02%
Engagement rate
2.02%
Average Reel plays
106.4k
Audience gender
female
32.96%
male
67.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
73.45%
United States
6.39%
United Kingdom
1.71%
Nepal
1.36%
Canada
1.03%
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5. Guru sommesh satnam baba

India

👑 12 August 1987. चल 🚣 पड़े है 🌍 विश्व परिवर्तन की ओर.....💥💥👉🔥🔥 guru.somesh9@gmail.com, Life coach 💪 Natural Healer...,🪷 Meditation coach.. 🌞🌞🌞🌞🌞🌞🌞

@guru_sommesh_satnam_baba
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Get audience breakdown
Followers
55.6k
Fake followers
8.14%
Engagement rate
3.8%
Average Reel plays
16.9k
Audience gender
female
5.63%
male
94.37%
Top performing Reels
  1. हे सतनाम हे सतपुरष बच्चों को शिक्षा के साथ ही अपने धर्म का संस्कार देना अति आवश्यक है। ।साहेब सतनाम।
    28 650
  2. हे सतनाम हे सतपुरष
    23 474
  3. हे सतनाम हे सतपुरूष 26 जनवरी गणतंत्र दिवस पर धरमपुरा .................................... Like share comment .................................... #satnami🐅 #satnami_samaj_zindabad #guru #gurukhushwantsaheb #gurusourabhking #sarkar #Manjit_satnami #king #baba #love #atitude #reels #video #satnami_king_and_queen #satnamibaghwa #satnami_saga #satnami_samaj #satnami_baghwa#cg #cgsong #cgvideo #queen #satnami_festival #satnami #satnamisherni🦁 #satnamifamily
    19 666
Engagement rate benchmark
  • Median
Audience location by country
India
99.32%
Pakistan
0.23%
Malaysia
0.23%
United States
0.23%
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6. Virat Chirania

India

Author, TEDx Speaker, Meditation Coach. Happy being busy, Busy being happy. Order my book here:

@virat.chirania
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Get audience breakdown
Followers
46.2k
Fake followers
20.62%
Engagement rate
2.36%
Average Reel plays
15.5k
Audience gender
female
44.43%
male
55.57%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
85.63%
United States
3.18%
United Arab Emirates
1.13%
United Kingdom
0.95%
Indonesia
0.91%
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7. Dinesh Ghodke

India

#ArtofLiving Faculty, #Author, #MotivationalSpeaker, #Meditation, #Yoga #Inspiration, #Wisdom, #CranioSacral #Therapy,

@dineshghodke
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Get audience breakdown
Followers
38.5k
Fake followers
14.78%
Engagement rate
3.03%
Average Reel plays
45k
Audience gender
female
49.5%
male
50.5%
Top performing Reels
  1. There’s a few things that can make me forget the world, Like a memory of His or when in His thoughts I am curled. A mere momentary glance, conveying pure love eternal, Melting the notion of Me; losing sense of internal or external. A touch or a hug, making wheels of time abruptly stop, Do worries or ego stand a chance but to instantly drop. A few words of my Guru, are precious mantras for life, Uplifting truth, freeing one of stress, ignorance ‘n strife. #spirituality #devotion #love #guru
    5 770
  2. Advanced Meditation Program at the Art of Living Triveni Ashram in Pune with my enthusiastic participants/parents 🤩 #family #artofliving #artoflivingashram #meditation #spirituality
    4 768
  3. For teaching what no one taught me - how to breathe & how to smile, . For making me realize I am the eternal sky & not the passing clouds (yet accepting they enhance the glory of it meanwhile), . For helping me see the beauty in everything and goodness in everyone around, . And granting the wisdom that only with infinity I can be bound. . For blessing me to live a life of joy and service, love and compassion. . And in our world, bringing sharing, caring and kindness back in fashion. #thankyougurudev #happybirthday
    4 691
Engagement rate benchmark
  • Median
Audience location by country
India
77.09%
United States
5.77%
Argentina
1.57%
Canada
1.4%
United Arab Emirates
1.18%
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8. Kamlesh Barwal

India

Find me in the Mountains or on my Yoga Mat 🤣 Pahadi Girl l Art of Living Meditation Teacher l Certified Yoga Teachers' Trainer

@kamleshbarwal
@kamz0202
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Get audience breakdown
Followers
18.2k
Fake followers
18.26%
Engagement rate
4.88%
Average Reel plays
9.1k
Audience gender
female
47.75%
male
52.25%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
60.01%
Argentina
6.03%
Russia
5.34%
United States
4.22%
Brazil
3.64%
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9. Soma Mukherjee

India

Yoga is the way of life 🧘‍♀️ Take me to the one who created me✨✨ DM for yoga classes 🙏

@karm_yogini
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Get audience breakdown
Followers
16.2k
Fake followers
21.52%
Engagement rate
2.35%
Average Reel plays
3.2k
Audience gender
female
31.91%
male
68.09%
Top performing Reels
  1. Hindu push-up is a combination of two strong yoga poses that is adhomukhaswanasan and urdhwamukhaswanasan which works amazingly on your spine mobility and flexibility. You will experience stronger and flexible spine, hip joint and shoulders rotator blades. In Hindu Push-up, you are working on multiple joints and multiple muscle groups at the same time that help to strength the body. That’s the reason ancient wrestlers and professional fighters used to perform thousands of Hindu pushups to get themselves stronger. Doing Hindu push-ups can be a powerful full-body workout and help to burn more calories. They use up a large amount of energy in a short period because the movements require large muscle groups to lift and hold much of the body’s weight. Regular Push-ups are a compound strength-training exercise that involves raising and lowering the body using the arms while facing down in a prone, horizontal position. glutes. Hindu push-ups are harder than normal push-ups because they require a more complicated move that has to be done in multiple parts. Similar to a regular push-up, the Hindu push-up strengthens your triceps, pectorals, and deltoids, but with the added benefit of strengthening your . . Try this everyday for a month and see the difference⚡️ . . . . #yogachallenge #yogaforlife #yogaforall #yogalifestyle #yogaforwomen #yogaforhealth #yogastrength #fitness #yogaeverydamday #pushup #karm_yogini
    930 191
  2. Ever tried Netra Suddhi 👀? Netra - eyes Suddhi - clean Netra Shuddhi also known as Netra neti is an ancient yoga practice of cleansing the eye, this amazing yoga cleansing technique of “Netra Shuddhi” is a 100% natural, chemical-free method that removes burning and tiredness of eyes and gives a fresh feeling to eyes with the help of eye cleaning cup. It rinses out dirt, irritants and other foreign pollutants from the eyes, leaving the eyes clean and eyesight sharp. It relaxes the eyes and strengthens the eyes. Technique:: 1. Get Netra Suddhi cups (easily found in chemist shop or Ayurvedic shop) 2. Fill up with normal temperature clean water 3. Add a drop of rose water if you like 4. Hold both open eyes in to water 5. Rotate eye ball clockwise/ anti clock wise or blink 10 times 6. Repeat it 2 to 3 times a day ** If you have your contact lances on please remove them before doing process. If you don’t have cups, you can use your palms to do the same process. **WHO SHOULDN’T DO IT?** People who have undergone any recent eye surgery or any other surgery on the face should consult their physician and do it. A person who has undergone any cataract surgery should also avoid doing this kriya. Benefits:: - Cleanses the eyes. - Relieves tension or any kind of strain from the eyes. - Soothes sore and watery eyes. - Also useful when having headaches. - Helps improve eyesight and sometimes helps by controlling the increase of spectacle number. - Increases blood supply to the eyes and overall face. - Gives a very good massage to the face. - Gives a good glow to the face and also indirectly works on the facial muscles making the skin tight and bright. - Improves blood circulation around the eyes and lightens the dark circles. - Helps in treating the tired and puffy eyes, removes redness of the eyes as well. - Treats insomnia and helps relax the mind and eyes and makes one sleep peacefully in the night. - Treats glaucoma and conjunctivitis. These glimpses have been taken from yoga teacher training course in Bolivia. You can contact us for 200 hr TTC or yoga retreats 🙏🙏 Dm us for online classes. #yogateacher #yogaeverywhere #yogaforeveryone
    95 466
  3. It says rains are the most beautiful way to absorb nature!! #yoga #yogagirl #yogapose #ashtanga #ashtangamondays #ashtangavinyasa #vinyasa #uthitahastapadangusthasana #yogamakesmehappy #yogainnature #nature #rains #monsoon #rishikesh #rishikeshdiaries #instareels #reelsinstagram #reels #reelitfeelit #keepgoing #keepexploring #keepevolving #stayblessed ❤️
    74 088
Engagement rate benchmark
  • Median
Audience location by country
India
86.23%
United States
3.39%
United Kingdom
1.27%
United Arab Emirates
1.27%
Canada
0.64%
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10. Aticka Dhandia / Yoga & Meditation / Wellness/ content creator

India

*Body-Mind Fitness * TEDx Speaker * Certified Image and Branding consultant

@atickadhandia
@atickadhandia5965
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Get audience breakdown
Followers
13k
Fake followers
13.13%
Engagement rate
2.1%
Average Reel plays
6k
Audience gender
female
49.46%
male
50.54%
Top performing Reels
  1. 1000 Art of Living Volunteers & Teachers met today to gear up for Gurudev’s visit scheduled next Sunday, the 14th of April! ✨ It was an evening of massive enthusiasm, devotion and celebration! 🙌 Join us to invite the entire Delhi to meet Gurudev in one week! 🤗 📆 Date: April 14th, 2024 ⌚ Time: 5:30 pm 📍Venue: Indira Gandhi Stadium Arena Register to get your FREE ePass: www.artoflivingdelhi.in Mark your calendars! 💛🩵💚❤️ #delhi #delhidiaries #delhigram #madindelhi #artofliving #artoflivingnews #artoflivingindia #artoflivingdelhi #artoflivingashram #artoflivinginternationalcenter #artoflivingfoundation #artoflivinghindi #artoflivingsatsang #artoflivingfamily #gurudev #gurudevsrisri #gurudevsrisriravishankar #delhievents #eventsindelhi #delhigram
    61 209
  2. Hai na mast ♥️ #artofliving #srisri #rishikesh
    51 388
  3. Are you lord Vishnu ? Gurudev ❤️ . . . . #Gurudev #lordvishnu #srisriravishankar #artofliving
    28 465
Engagement rate benchmark
  • Median
Audience location by country
India
82.36%
United States
4.6%
Canada
1.37%
Australia
1.24%
Brazil
0.99%

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11. Sangeeta Jani

India

JUST ME! #meditation #yoga #peace #love #spirituality #freespirit #happiness #health #healthylifestyle #nature @srisriravishankar @artofliving

@sangeetajani
@SangeetaJani
Check contact details
Get audience breakdown
Followers
12.9k
Fake followers
19.78%
Engagement rate
5.62%
Average Reel plays
12.3k
Audience gender
female
50.6%
male
49.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
80.65%
United States
6.35%
United Arab Emirates
1.44%
Australia
1.06%
United Kingdom
0.96%
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12. Sadhyog - practices structured by Sadhguru

India

Learn yoga, pranayama & meditation Touched 2000+ lives with Yoga, Meditation

@sadhyog.hatha
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Get audience breakdown
Followers
11k
Fake followers
23.64%
Engagement rate
3.95%
Average Reel plays
37.7k
Audience gender
female
38.73%
male
61.27%
Top performing Reels
  1. Get an authentic Rudraksh this Mahashivratri! #rudraksh #mahashivratri #rudrakshdiksha #sadhguru #ishafoundation #isha
    183 901
  2. Spiritual Retreat to Isha - Please DM for details Beaches or Mountains⁉️🤔 Ashram❕🧘‍♀️🧘‍♂️ If your idea of a retreat is SPIRITUAO-GROWTH, we have the perfect plan for you!😍😇 Join us for a 4-Day retreat to Isha Yoga Center 11 to 14th April, 2024❤️ 100+ people have experienced inner peace with us at Isha It's your turn now! For details, click link in BIO #sadhguru #isha #ishayogacenter #ishafoundation #retreat #innerengineering
    127 398
  3. Follow Urban Yogie for Yoga & Spirituality If you create sufficient ojas around you, your passage in this existence will be well lubricated. You will see life happens effortlessly for you. Wherever you go, you move smoothly. So much turmoil may be happening around you, everybody is going through turmoil, but somehow your passage is always clear. You keep going. Once you are like this, you can take violent risks in your life, you know? Recklessly, you can live. At least other people think you are reckless, but you know where you are going so there is no hassle about it. You can live in such a way that other people think you are superhuman, simply because you have well-rounded ojas hanging around you. Your passage is well lubricated in the existence. In the Far Eastern cultures, an enlightened being is referred to as an “enso.” An enso means a circle. Why they are referring to him as a circle is, a circle is the shape of least resistance. Why are your car wheels or motorcycle wheels circular, not a rectangle or a triangle? Can you imagine how you would ride on square wheels? Why they are circular is because a circle is the shape of least resistance. Any moving part anywhere is a circle because it’s of least resistance. So if you create sufficient ojas around you, you become circular in your existence, you become circular, so that your passage is with least resistance through the existence. Ojas creates this possibility.
    84 475
Engagement rate benchmark
  • Median
Audience location by country
India
74.16%
United States
6.26%
United Kingdom
1.47%
Nepal
1.25%
Australia
1.11%
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13. Nupur Kapoor | Anchor - Emcee - Host🎤

India

🎙️Wedding events |Corporate | Social | Celebrity 🧘‍♀️Meditation Faculty at @artofliving 📞 DM for bookings-9076624641 📍Prayagraj 🌟Inspired by @gurudev

@anchor_nupur_kapoor
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Get audience breakdown
Followers
10.9k
Fake followers
21.61%
Engagement rate
2.82%
Average Reel plays
10.9k
Audience gender
female
36.27%
male
63.73%
Top performing Reels
  1. Finally a legend in Prayagraj 🌷 📍The Hazelnut Factory Near Hotel Ajay Continental Girls High School Chauraha Civil Lines #prayagraj #allahabad #prayagrajtourism #reels #prayagrajlifestyle #explore #reel #food #cafe #bakery #cafehopping #girlies #girlsgang #cafefood #foodcritic #foryou #exploring #explorepage
    2 873
  2. Not to be dramatic but salon days literally fix my mood ✨😂 Main character energy starts with self-care ✨Especially when it’s at @calixtasalon 🤍 A little self-care, a little luxury, a lot of happiness ✨💖 Forever choosing me. Forever choosing Calixta Salon 💆‍♀️ Getting pampered here >>> therapy 🤍 Check out my forever go-to? Calixta Salon 🤍 Luxury, relaxation & the best pampering — all in one place. Obsessed with the luxury experience at @calixtasalon . #createwithcalixta #calixtasalonprayagraj #trendingreels #selflove❤️ #selfcare
    1 747
  3. Farewell 2025-2026 ❤️ Tagore public school🔥 #anchornupurkapoor #trendingreels #bestanchorinprayagraj #tagorians #farewell2025
    967
Engagement rate benchmark
  • Median
Audience location by country
India
96.09%
United Arab Emirates
0.52%
United States
0.41%
United Kingdom
0.18%
Nepal
0.15%
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14. ATHUL ANIL - COUNSELLOR | MEDITATION COACH

India

ɪ ʜᴇʟᴩ ɪɴᴅɪᴠɪᴅᴜᴀʟꜱ ᴛᴏ ᴜɴʟᴏᴄᴋ ᴛʜᴇɪʀ ᴩᴏᴛᴇɴᴛɪᴀʟ through ᴄᴏᴜɴꜱᴇʟʟɪɴɢ ᴍᴇɴᴛᴏʀɪɴɢ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ ᴛʀᴀɴꜱꜰᴏʀᴍᴇᴅ 1000+ ʟɪꜰᴇꜱ🔥 ᴄᴏɴᴛᴀᴄᴛ ꜰᴏʀ ᴄᴏɴꜱᴜʟᴛᴀᴛɪᴏɴ

@stay_motivated_with_athul
@staymotivatedwithathul_
Check contact details
Get audience breakdown
Followers
10k
Fake followers
21.66%
Engagement rate
8.12%
Average Reel plays
22k
Audience gender
female
13.24%
male
86.76%
Top performing Reels
  1. 𝘿𝘼𝙉𝙂𝙀𝙍𝙎 𝙊𝙁 𝙋𝙊𝙍𝙉 🔞📵⚠️ :𝕄𝕖𝕟𝕥𝕚𝕠𝕟 𝕪𝕠𝕦𝕣 𝕡𝕠𝕣𝕟 𝕒𝕕𝕕𝕚𝕔𝕥 𝕗𝕣𝕚𝕖𝕟𝕕𝕤.. . . . . . . . #pornaddict #pornaddictionrecovery #pornaddictionrecovery #nofap #nofapmotivation #motivation #malayalam #malayalammotivationalvideos #pornaddiction #mindfullness #malayalammotivationalvideos #motive #motivefocus #kerala #mallu #motivator #motivationalquotes #motivationalvideos #inspirationalquotes #inspiration #influencer #instadaily #instagood #malayalam #keralagram #gainfollowtrain #gaintricks #followers #haash_likes💟 #haash_gain💟 #pornaddicted #nopmomotivation #nopmochallege
    32 028
  2. "𝐁𝐄𝐒𝐓 𝐀𝐃𝐕𝐈𝐂𝐄𝐒 𝐅𝐎𝐑 𝐓𝐄𝐄𝐍𝐀𝐆𝐄𝐑'𝐒 ✨️✨️ . . . . . . . #trendingreels #pornaddict #pornaddictionrecovery #pornaddictionrecovery #nofap #nofapmotivation #motivation #malayalam #malayalammotivationalvideos #pornaddiction #mindfullness #malayalammotivationalvideos #motive #trending #motivefocus #kerala #mallu #motivator #motivationalquotes #motivationalvideos #inspirationalquotes #inspiration #influencer #instadaily #instagood #malayalam #keralagram #gaintricks #followers #haash_likes💟 #haash_gain💟 #pornaddicted #nopmochallege
    24 875
  3. *𝐇𝐨𝐰 𝐭𝐨 𝐬𝐭𝐨𝐩 𝐩𝐫𝐨𝐜𝐫𝐚𝐬𝐭𝐢𝐧𝐚𝐭𝐢𝐨𝐧...???💫 . . . . . . #trendingreels #depression #depressionmalayalam #pornaddictionrecovery #nofap #depressedlife #motivation #malayalam #malayalammotivationalvideos #pornaddiction #mindfullness #malayalammotivationalvideos #motive #trending #motivefocus #kerala #mallu #motivator #depression #motivationalvideos #depressionquoutes #inspiration #influencer #instadaily #instagood #malayalam #keralagram #gaintricks #followers #haash_likes💟 #haash_gain💟 #pornaddicted #nopmochallege
    22 025
Engagement rate benchmark
  • Median
Audience location by country
India
90%
United Arab Emirates
1.49%
United States
1.08%
Brazil
0.54%
Australia
0.54%
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15. Nimish Juvekar

India

Helping people get Healthier since 9 yrs Workouts 🏋🏻‍♂️ Yoga 🧘🏻‍♂️ Meditation 😌 Reiki healer Sign up for Online Workouts 👇🏻

@nimish_juvekar
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Get audience breakdown
Followers
9.2k
Fake followers
14.87%
Engagement rate
112.39%
Average Reel plays
2.2k
Audience gender
female
54.19%
male
45.81%
Top performing Reels
  1. Sleep with your comfort zone…or wake up and create your reality #fitnessmotivation #discipline #workout #dream #makeitwork
    9 803
  2. Read more⬇️ #fibre Salads are amazing for volume, hydration, and micronutrients, but they’re not very fiber-dense. Seeds like chia, flax, and sabja are true fiber powerhouses. Just 1–2 tablespoons provide more functional fiber that helps: ✔ improve gut movement ✔ stabilize blood sugar ✔ increase satiety #iron We all grew up believing spinach is the ultimate iron food. Yes, spinach contains iron — but it’s non-heme iron, which is poorly absorbed due to oxalates. Halim seeds (garden cress seeds) are an absolute iron powerhouse with far higher density per serving. For best absorption: 👉 Pair iron foods with Vitamin C (lemon, amla, orange). #magnesium Spinach is often promoted as a magnesium food — and it does contain magnesium. But pumpkin seeds are significantly more magnesium-dense. They support: ✔ muscle relaxation ✔ better sleep quality ✔ nervous system recovery ✔ metabolic health Small seeds → big mineral impact. #vitamina Carrots are famous for Vitamin A — but they provide beta-carotene, a plant precursor that your body must convert into active Vitamin A. Chicken liver contains preformed Vitamin A (retinol) — the biologically active form your body can use immediately. This makes chicken liver one of the most nutrient-dense foods on the planet for: ✔ vision health ✔ immunity ✔ skin repair ✔ hormone function ⚠️ Because it’s extremely concentrated, small portions are enough. #vitaminc Oranges became famous for Vitamin C marketing — but they’re not the richest source. Guava is one of the most Vitamin C–dense fruits available. Just one guava can easily meet your entire daily Vitamin C requirement and strongly support: ✔ immunity ✔ collagen production ✔ skin health ✔ iron absorption Sometimes the local fruit beats the popular one
    6 248
  3. To achieve optimal fitness results, it’s crucial to prioritize diet and resistance training. Cardio is still important for overall health, but it shouldn’t be the primary focus. Supplements can be helpful, but they should be used in conjunction with a healthy diet and exercise program, not as a replacement. [diet , workout ,strength training vs, fitness , supplements, gym , myths ] #workoutmotivation #fitnessmyths #educateyourself #fitnessmotivation #fitnessreels #instareels #workoutoftheday
    2 702
Engagement rate benchmark
  • Median
Audience location by country
India
81.88%
United States
3.55%
Sri Lanka
3.37%
Brazil
1.07%
Canada
1.07%
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16. Ankur

India

Engineer 😎 For me photography is meditation ❤️ Poetry is peace and vice versa 😌 Love trekking 🤠 Always open to interact 😉 8th sep 🐣

@ankurmoodotiya
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Followers
9.2k
Fake followers
17.46%
Engagement rate
2.78%
Average Reel plays
2.8k
Audience gender
female
68.35%
male
31.65%
Top performing Reels
  1. #holi2023 #mamabhanja #nikonphotography #nikonindia #indianpictures #instamoods #travelphotography #indianphotography #picoftheday #photooftheday #rajasthan #love #cute #portraitphotography #yoga #smile #worldphotography #fitness #instadaily #pinkcity #instagram #photoshoot #jaipurphotography #sexy #canonindia #festivalseason #indianfestival #happyfaces #colours #holicolours
    1 380
  2. #instabirds #cute #indianphotography #picoftheday #travelphotography #naturephotography #jaipurphotography #love #sexy #minimalist #wildlifephotography #animallovers #saturdaynight #photographylovers #nikonphotography #nikonindia #pictureoftheday #canon #bokehphotography #trending #l4l #positivevibes #weekendvibes #wonderful #coloursofindia #photographer #wonderlust #worldphotography #instagood #instamood
    1 290
  3. #bird #child #babybird #nikon #nikonindia #nikonindiaofficial #jaipurphotography #forest #love #cute #sexy #rajasthan #hd #lightroom #yoga #green #nature #photography #picoftheday #weekend #sunday #beautiful #wildlifephotography #feature #l4l #fitindia #travelphotography #trending #trekking #netgeoindia
    1 214
Engagement rate benchmark
  • Median
Audience location by country
India
50.13%
United States
5.75%
Brazil
5.15%
Turkey
4.35%
Italy
3.82%
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17. Gurudev Siyag's Siddha Yoga - GSSY

India

Official account of Adhyatma Vigyan Satsang Kendra, Jodhpur, founded by Gurudev Shri Ramlal Ji Siyag on 10 May 1993. Learn More ↓

@gurudevsiyagssiddhayoga
@GurudevSiyagsSiddhaYoga
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Followers
9.1k
Fake followers
18.1%
Engagement rate
5.99%
Average Reel plays
-
Audience gender
female
19.76%
male
80.24%
Top performing Reels
  1. जय गुरुदेव! अपने भारत देश की स्वतंत्रता की ७५ वीं वर्षगाँठ पर सभी देशवासियों को हार्दिक शुभकामनाएँ। #HappyIndependenceday2022 #IndependenceDay2022 #IndependenceDay
    102
  2. 01 से 08 नवम्बर 2022 तक आयोजित अंतरराष्ट्रीय पुष्कर मेला, अजमेर में अध्यात्म विज्ञान सत्संग केन्द्र, जोधपुर द्वारा गुरुदेव सियाग सिद्धयोग प्रदर्शनी। #Exhibition of Gurudev Siyag's Siddha Yoga by Adhyatma Vigyan Satsang Kendra, Jodhpur at the International Pushkar Fair to be held in Ajmer from 1st to 8th November 2022. #SiddhaYoga #Pushkarmela #PushkarFair → Website: https://the-comforter.org
    73
  3. (11-09-2022) Gurudev Siyag's Siddha Yoga Meditation Camp held at Jawahar Navodaya Vidyalaya, Bundi (Raj.) #Gurudevsiyag #SiddhaYoga → Website: https://the-comforter.org → Social media: https://the-comforter.org/socialmedia
    63
Engagement rate benchmark
  • Median
Audience location by country
India
92.76%
United States
1.38%
Germany
0.69%
Italy
0.69%
Argentina
0.69%
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18. Eesha Buwa | Wellness Tips

India

Wellness & Meditation Coach Govt. Certified Yoga Trainer 🤸 Cranio Sacral Therapist

@eeshabuwa
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Followers
9k
Fake followers
16.08%
Engagement rate
4.12%
Average Reel plays
8.3k
Audience gender
female
51.55%
male
48.45%
Top performing Reels
  1. 🌞 Morning stiffness? ☺️Relax and warm up your shoulders with this yoga practice!! ⭐Enjoy and leave your comments below 👇 #srisriyogacampus #srisriyoga #artofliving #bangaloreashram #yogagirl #yogasana #yogabenifits #srisrischoolofyoga #yogainspiration #stiffness #yogareel #relax #health
    105 471
  2. 🌸👩🏼‍🦰 On average 40% of women suffer from period cramps during menstrual cycle. It is known that yoga practice can help to reduce these cramps. Check the following specific sequence that you can practice, before and during your periods. You will feel much better! 🫶🏼 👇🏼🥰 Share if you like it! & and leave your comments below #srisriyoga #srisrischoolofyoga #artofliving #yogagirl #bangaloreashram #womanpower #yogalife #yogaforpcos #perdiodcramp
    28 940
  3. When the night is nurtured, your inner glow follows. ✨ @eeshabuwa shares her evening ritual with Yoga Nidra. A mindful way to unwind, slow the breath, and prepare the body and mind for deep rest. 🌙 @SriSriYoga teaches the quality of our sleep is shaped by how we close the day, and that awareness carries into our tomorrow. Prepare your system for overnight renewal with a skin restoration ritual, sleep mudras and a guided meditation that gently lead you into serenity. Do you have a night time routine? Share it with us in the comments below. Discover the Yoga Nidra Ritual, now on shankara.in 🌿 #YogaNidra #NightRitual #ConsciousRest
    43 248
Engagement rate benchmark
  • Median
Audience location by country
India
72.15%
United States
7.38%
United Arab Emirates
2.62%
United Kingdom
2%
Canada
1.54%
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19. Nishant Upadhyay 🌻| Yoga

India

Jack of all trades and trying to become Master in each one of them, one by one 🌻💛 Guitarist || Traveller || Yogi 📍Rishikesh 🏡

@yogiwithguitar
@yogiwithguitar
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Get audience breakdown
Followers
8.2k
Fake followers
12.66%
Engagement rate
2.45%
Average Reel plays
8.2k
Audience gender
female
44.37%
male
55.63%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
74.08%
United States
8.39%
United Kingdom
2.21%
Indonesia
1.91%
Brazil
1.03%
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20. Shivam Jhakda

India

Dm for online yoga classes. °Helping you lead a better lifestyle by teaching you the art of yoga. °Hatha, ashtanga, vinyasa, kirya & meditation.

@shiva_om_yogateacher
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Get audience breakdown
Followers
6.6k
Fake followers
19.56%
Engagement rate
2.77%
Average Reel plays
-
Audience gender
female
40.83%
male
59.17%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
67.32%
United States
14.37%
Pakistan
1.97%
United Kingdom
1.77%
Brazil
1.57%

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