Top 20 British Pregnancy Influencers on Instagram (Oct 2026)

See pregnancy creators with possible affiliate signals

We found 111 pregnancy Influencers in United Kingdom
These influencers mention 'pregnancy' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
10/19/2026
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1. โ˜… ๐•€โ„คโ„ค๐•€๐”ผ โ˜…

United Kingdom

๐ŸŒˆ๐‘ฌ๐’™๐’‘๐’๐’๐’“๐’Š๐’๐’ˆ ๐’Ž๐’š ๐’๐’†๐’˜๐’๐’š ๐’‡๐’๐’–๐’๐’… ๐’”๐’†๐’๐’‡-๐’๐’๐’—๐’†๐ŸŒˆ ๐ŸŒผ ๐’“๐’†๐’‚๐’ ๐’ƒ๐’๐’…๐’Š๐’†๐’” | ๐’“๐’†๐’‚๐’ ๐’”๐’Œ๐’Š๐’ | ๐’‘๐’“๐’†๐’ˆ๐’๐’‚๐’๐’„๐’š ๐’‚๐’‡๐’•๐’†๐’“ ๐’๐’๐’”๐’” ๐ŸŒผ ๐Ÿ“ฉ ๐—œ๐˜‡๐˜‡๐—ถ๐—ฒ๐—ฅ๐—ผ๐—ฑ๐—ด๐—ฒ๐—ฟ๐˜€@๐—บ๐˜ƒ๐—ฒ๐˜๐—ฎ๐—น๐—ฒ๏ฟฝ...

@izzierodgers
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Get audience breakdown
Followers
388.4k
Fake followers
17.89%
Engagement rate
5.7%
Average Reel plays
330.6k
Audience gender
female
93.46%
male
6.54%
Top performing Reels
  1. Couldnโ€™t help but share my all time favourite video with my online besties ๐Ÿ˜ญ๐Ÿฅนโค๏ธโ€๐Ÿฉน๐ŸŒˆ โ€ฆcannot watch this video without sobbing ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ Men are not often taken into consideration when talking about the sadness of miscarriage and although i agree, the complexities of the pain for a woman differs to the pain for a man. They do also feel incredible pain, sadness and deep sense of helplessness โค๏ธโ€๐Ÿฉนโ€ฆ and i know that for a fact becuae i have seen it first hand ๐Ÿฅบ So seeing him see his little baby move is healing in a way i canโ€™t even describe ๐Ÿ˜ญ ๐Ÿ’ญ #pregnancy #pregnancyafterloss #rainbowbaby #thirdtrimesterfeels #miscarriageawareness
    605.2k
  2. Donโ€™t waste your once in a life time opportunity to experience this world being full of worry and doubt, just to realise, in the end it was never even needed. โค๏ธโ€๐Ÿฉน To age is a privilege and that privilege comes with a beautiful thing called perspective. The most common phrase we hear from the elderly is โ€œI wish i didnโ€™t care so muchโ€. Thatโ€™s all the proof we need to live life unapologetically. Be yourself and be proud of it. ๐Ÿ’ญ Inspired by the wisdom of the elderly and @jessicawfit โ€˜s beautiful post ๐Ÿ’• #selflove #bodyimage #relatable #mentalhealth #girlhood
    222.4k
  3. FACTS HONEY ๐Ÿ“ฃ๐Ÿคช๐Ÿ’•โ€ฆ The price we pay for the privilege of living this beautiful life is imperfections. Life isnโ€™t perfect and we are not perfect and that is EXACTLY how it is meant to be. STOP FIGHTING IT โœจ ๐Ÿ’ญ #selflove #bodyimage #girlhood #insecurities #realbodies
    169.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
22.16%
United Kingdom
20.1%
France
6.39%
Brazil
6.02%
Italy
3.82%
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2. Tally Rye

United Kingdom

๐Ÿ’• Helping you train happy & feel at home in yourself Mid 30s | Pregnancy | Dog mum ๐Ÿ“šTrain Happy & Journal ๐Ÿก @tallyryehome ๐Ÿ“ง hello@matchstick.com

@tallyrye
@TallyRye
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Followers
140.6k
Fake followers
28.35%
Engagement rate
1.25%
Average Reel plays
78.4k
Audience gender
female
83.88%
male
16.12%
Top performing Reels
  1. Itโ€™s wedding season, and if youโ€™re a bride, the build up can start to feel really intense. And as itโ€™s our second wedding anniversary this week, it got me thinking about the pressures you can feel, especially online, about having this perfect instagram wedding. And hey, Iโ€™m self aware enough to realise that I shared lots of my wedding online, but I hope you see pictures of a bride who felt so comfortable in herself and really tried to soak up every moment of the most incredible day and it inspires you be yourself too! My hope for you is that you know you donโ€™t have to look like a completely different version of yourself to get married. You are good enough just as you are, and I know the person youโ€™re marrying thinks the exact same โค๏ธ๐Ÿ‘๐Ÿป ๐Ÿ“ธ by the best @lewismembery #bride #wedding #bodyimage
    42k
  2. We are nervous, scared but also thrilled to say that Baby Miller is coming in February 2027 โค๏ธ Pregnancy after loss is really hard, but we are determined to be excited and enjoy this time as much as we can. And we send our love and courage to those still on the journey! We are rooting for you ๐Ÿ™๐Ÿป (Also I hope this explains why Iโ€™ve been pretty MIA the last few months ๐Ÿ˜…)
    22.9k
  3. If youโ€™re struggling to see weight gain in a positive light, this episode might change everything โœจ Todayโ€™s guest is the brilliant @tallyrye who shares her powerful journey of healing her relationship with her body, food, and exercise. We talk about stepping away from the pressure to be thin and the reactions she faced, including people being shocked that her husband still loved her after she gained weight. It feels mental to even type that out honestly ๐Ÿคฏ This episode is all about taking the shame out of weight gain and recognising how it can actually be a sign of healing, growth and freedom. We could have listened to Tally talk all day, sheโ€™s an absolute force. It was recorded as part of our body image series from the start of this year, so if you missed that, nowโ€™s the perfect time to catch up! Listen to Should I Delete That? wherever you get your podcasts! ๐ŸŽ™๏ธ
    20k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
57.57%
United States
12.1%
Australia
4.43%
Ireland
3.5%
Canada
1.61%
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3. Dr Pavan Minhas (MBBS BMedSc MRCOG)

United Kingdom

๐Ÿฉบ Consultant OBGYN โœจ Dedicated to Empowering & Educating Women ๐ŸŒฟ Periods | Fertility | Pregnancy | Menopause+ ๐Ÿค Mum of 2 ๐Ÿ“ง doctorpavanminhas@gmail.com

@doctorpavan
@doctorpavanminhas
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Followers
36.6k
Fake followers
21.05%
Engagement rate
1.86%
Average Reel plays
11k
Audience gender
female
88.4%
male
11.6%
Top performing Reels
  1. On average 80% of couples trying to get pregnant will get pregnant within a year of trying regularly (every 2-3 days) if the woman is less than 40. Here are the statistics broken down by further within each age group. It is evident that pregnancy is most certainly possible after the age of 40 but it could take longer to get pregnant. Current guidelines recommend an earlier referral for specialist consultation to discuss the options for attempting conception, further assessment and appropriate treatment where the woman is aged 36 years or over (NICE Clinical Guideline number: CG156) ๐Ÿ“Œ FOLLOW for more fertility education, support and guidance - Iโ€™ll be sharing the chance of getting pregnant each month of trying in my next reel. ๐Ÿ“ฉ SAVE to refer back to so you know how the statistics might affect you. ๐Ÿ“ฒ SHARE with others to support them on their fertility journey Doctor P Infertility. Fertility. Trying to get pregnant. Natural pregnancy. IVF. Getting pregnant. #fertilitysupport #fertilityawareness #infertilityawareness
    3.1k
  2. Today we said goodbye to my Baba (grandfather). Words canโ€™t possibly do justice to the man he was. He was truly one of the good ones, actually not just one of the good ones but the best ones in life. He was honest, humble, kind, soft natured and a true gentleman. Our baba was one of the most beautiful people you could ever meet. A man of very few words but when he did speak, he spoke with love and meaning He was incredibly intelligent. For someone of his generation, it was rare to find an Indian man or woman who could both read and write in Punjabi and in English, but he did with ease. He was well read, deeply knowledgeable, and always valued learning. He took so much pride in his appearance. Thatโ€™s one thing I donโ€™t think any of us will ever forget. Always showing up to family events with his perfectly pressed kurta pajama with a smart blazer. I was always so proud to say โ€œthatโ€™s my Baba.โ€ None of us had ever heard him raise his voice or say a bad word about anyone. He had the purest soul and was there when we all needed him. He brought us all peace, serenity and calm from just sitting with him or being around him. He had a unique presence, bringing the best out of the people around him. I had the pleasure of doing kirtan with Baba. I would play the vaja and he would be sitting next to me playing the dholki and singing with me in his beautiful tone of voice. These are memories I will cherish forever. He leaves us at the age of 94. A husband, father, mama, thaiya, baba, nana, and great grandad. We were blessed to have him in our lives and will forever remember his infectious smile. โค๏ธ
    1.5k
  3. Photos donโ€™t do justice to the beauty and serenity we experienced as a family today. The peace we felt as we walked around Sri Harmandir Sahib is unexplainable. Taking our boys there for the first time is a memory I will cherish forever. Forever grateful for having the privilege to create these memories ๐Ÿ™ Golden Temple. Sri Harmandir Sahib. Family of 4. Sikh family. Minhas family memories. #goldentempleamritsar #goldentemple
    1.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.18%
India
12.3%
United States
6.63%
Australia
2.76%
Malaysia
2.7%
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4. Hayley Brown | Solo Motherhood

United Kingdom

For those that canโ€™t be โ€˜nichedโ€™ ๐Ÿ˜‚ BSL Interpreter ๐ŸคŸ๐Ÿฝ Chapter 40 - Nicu baby- pregnancy Communication -Identity ๐ŸŽ™๏ธ Perfectly Inadequate YouTube โ†“

@hayleybrown_andco
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Followers
21.9k
Fake followers
19.03%
Engagement rate
2.86%
Average Reel plays
66.3k
Audience gender
female
58.71%
male
41.29%
Top performing Reels
  1. It took me almost 40 years to feel comfortable claiming my heritage. My grandad is Jamaican. Unlike many who left during the Windrush era, he returned home to take care of our family and plant the seeds heโ€™d gathered in England back into Jamaican soil. In doing so, he sacrificed a life alongside his wife, sons, and grandchildren. I grew up white-presenting and felt I wasnโ€™t Jamaican enough to share this part of my heritage because of how I look. When people donโ€™t see your identity the way you experience it, it can make you feel like you have to constantly explain yourselfโ€ฆ or stay quiet. For years, I stayed quiet but i now just want to encourage my understanding to th difference between Heritage, ethnicity, nationality, skin colour, white privalage and cultural capital. 1. The discomfort i feel often comes from the white privilege i held. We should Carry it with responsibility, awareness, empathy, and a commitment to advocate for others. 2. The idea that you can be โ€œยผ somethingโ€ as if identity is a maths equation is a racial construct. Heritage isnโ€™t measured like that. 3. Cultural capital your ethnicity and identity โ€” is shaped by lived experience with your family and community. 4. A friend once told me: โ€œGrowing up in a room full of your family while looking like the oppressor requires unpacking.โ€ That stayed with me. 5. Understanding your triggers matters. Maybe it was the jokes about not fitting in. Maybe you joined the humour to protect yourself. Maybe there was resentment around the privilege you carried. Or maybe the uncertainty around you made certain spaces feel complicated. But one thing became clear to me: You owe it to your grandparents to carry their legacy โ€” and to own your heritage with conviction and authenticity. Do it with confidence along side responsibility of your privilege. . Where have you struggled with being mixed or misunderstood? #JamaicanHeritage #Belonging #IdentityJourney #PersonalStory #boldwillhold
    46.3k
  2. Iโ€™ll keep her alive ๐Ÿ‘ผ she loved to make us laugh. As scary as it was as a kid most people will laugh about it now. . My grandma married my Jamaican Grandad and adopted his way with their children aka my dad. ๐Ÿ‡ฏ๐Ÿ‡ฒ RIP GRANDMA โค๏ธ๐Ÿฉทโค๏ธ๐Ÿ’š . . , . #gran #funnygrandma #grandma #belt #whipped
    32.9k
  3. Say no more !โ€ฆ.. 2025 If your mum is acting younger every yearโ€ฆ mind your business ๐Ÿ˜Œ She aged early raising children. Now sheโ€™s reclaiming herself and celebrating her strength and unexpired sex Ines the world told her was not appropriate. Mummies have fun youโ€™ve earned it Hereโ€™s to the level up that comes from being 40 . . . #MumLifeUnfiltered #MumsGoneWild (light-hearted ๐Ÿ˜…) #NotJustAMum #MotherhoodUnfiltered #ReclaimingMy
    32k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
27.02%
United States
23.51%
India
7.58%
Brazil
2.96%
Australia
2.44%
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5. Ruby | Menstrual Cycle | Fertility | Pregnancy | Birth

United Kingdom

Healthy conception โ†’ Healthy pregnancy โ†’ Better birth ๐Ÿค๐Ÿฝ Living what we teach Healing & building a dream life with my soulmate Book Free Clarity Callโ†“

@rubyandglow
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Followers
12.5k
Fake followers
34.67%
Engagement rate
2.08%
Average Reel plays
6.1k
Audience gender
female
84.69%
male
15.31%
Top performing Reels
  1. One year ago today! A birthday to remember for my sweet-heart girl! And like all birthdays, it was the birth of the child and the birth of the mother! And this birthday is one I will never forget! It took a whole lotta work! Freebirth is the ultimate unschooling of all our conditioning as women! All of our fears and belief systems shattering one by one! But let me tell you it's so worth it! It is liberating beyond words! Truly transformational! And this IS the birthright of all women! THIS is the right of passage that all birthing women are designed to experience ! There are a HEFTY amount of lies told in the mainstream maternity system and within the medical model! And whole lot of wisdom that is being kept from women all over the world! You see when women experience this level of embodied POWER and sovereignty.. we become truly UNSTOPPABLE, UNTOUCHABLE and UNCONTROLLABLE! And who wants a world full of women like that Huh?? ๐Ÿง think about it! I'm in the depths of creating the most in depth and radically life altering birth and motherhood course for all women to learn the hidden knowledge of physiological birth so you to can claim this rite of passage that is rightfully YOURS!! It's taking me longer than I anticipated but it's coming SOON! ๐Ÿ‘€ If you are interested in my course and would like to secure yourself a early bird discount then drop me an email with the word EARLY BIRD at info@rubyandglow.com ๐Ÿ•Š๏ธ I feel divinely guided to be putting this work out into the world because when we Heal Birth, we Heal Earth! โ™ฅ๏ธ #birth #freebirth #power #women #sovereign #healing #doula #birthkeeper #radicalbirthkeeper #rbk
    31.8k
  2. โ€œCollin had lit the fire so I moved outside to be closer to the elements as I laboured. I spent one hour outside mostly alone, it was total bliss. Free to move and sway my bodyโ€ฆbeing outside in nature gave me a deeply spiritual and invigorating experience. Connecting with the elements of Grandmother Earth, Breeze of the air on my naked skin, Fire, the gift from Our Mother, Warming me as my body ebbed and flowed. And the Earth, Beneath my feet Grounding me in every moment, reminding me I am a child born of the womb of the earth. Grandfather sky, Shining down the warm rays of the sun onto my skin, breathing the breath of life into me! This is truly how it felt as I was experiencing these surges of energy. It felt like and external force that was moving through me, and I was channelling the energy from above through my body and womb, and down into the earth below me.โ€ Ruby, @rubyandglow ๐Ÿ’ซMatriBirthโ„ข launches tomorrow! @Bauhauswife and I are opening up a super special live 8 week online program for pregnant mothers and their partners. This is THE radical childbirth education program youโ€™re going to want to do together!!! It begins in July and you can enroll as early as tomorrow. More info coming soon, we are so excited to be offering this to our community this summer. #freebirthsociety #matribirth #radicalchildbirtheducation #freebirth #familybirth #juststayhome
    6.7k
  3. Birth is a sacred ceremony. The most powerful medicine you could ever sit with. Itโ€™s lessons, transformations and gifts received exceed anything our magical plant world has to offer. Infact, in MesoAmerican and North American cultures some of their most challenging and sacred ceremonies such as the long dance, the sun dance and the vision quest, weโ€™re in honour of the great journey a mother must face when crossing the threshold of consciousness to retrieve her baby.. Birth in many cultures is/ was regarded as the most sacred ceremony of life! Mothers, we are spiritual gate keepers, travelling beyond the realms of earth and spirit to bring forth a new soul into physical existence. The closest thing to God on earth! A womens mind can experience the same psychedelic euphoria that can be felt when journeying with plant medicines. If of course she is allowed to fully drop into the sacred space of birth, mentally and physically. Being born a mother and receiving the gift of new life to nurture, you come away with more integration work you could ever ask from Mother Aya or Psilocybin.. the potential to change generational patterns, rewrite history and be face to face with the traumas that limit you, are all suddenly present and available to you daily! My birth story isnโ€™t some glorified luck of the draw good fortune that only happens to a hand full of women. Before colonisation and introduction of poor western diet, women birthed with ease, with grace and wonder to the God that made it all possible. Please donโ€™t look at my birth story and think, โ€˜ah thatโ€™s nice for you, but this isnโ€™t the case for everyone or for me..โ€™ because if we go back to our roots, return to our inner knowing and truth., This birth is possible for 99% of us. Itโ€™s time as women we begin to prepare for the greatest ceremony of life by listening and trusting our own voice and intuition, by spending the time and fortune unlearning and relearning the truth about physiological birth, nourishing our bodies long before conception and reclaiming birth as our rite of passage. #birth #freebirth #birthasariteofpassage #birthisceremony #ceremony #spiritual #myfreebirth #birthstory
    3.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
42.74%
United States
21.85%
Australia
5.83%
Russia
3.98%
Canada
2.64%
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6. Charlotte

United Kingdom

๐Ÿƒ๐Ÿผโ€โ™€๏ธ7x marathon runner ๐Ÿฆš New mum to baby V (โ€˜22) and O (โ€˜23) ๐Ÿคฐ Founder @milestonable - pregnancy sculptures

@running.charlotte
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Followers
11.2k
Fake followers
24%
Engagement rate
2.65%
Average Reel plays
1.5k
Audience gender
female
42.47%
male
57.53%
Top performing Reels
  1. Donโ€™t be afraid to start all over: running. If you scroll down on my page youโ€™ll see a lot of running going on. Especially if you look prior to 2020. I ran often, I did races, marathons and I loved it. Then there were health challenges. I knew it would impact my fitness but am also stubborn and optimistic (or naive and ignorant?) resulting in some disappointments. Itโ€™s time to see the truth; my body was in recovery mode for 1.5 year. Long enough to not build nor maintain fitness levels. So the natural result is that my fitness levels are lower. And as I was an average runner, Iโ€™m currently somewhere near a beginning runner. And thatโ€™s fine. I had other priorities, bigger priorities (health should always be a bigger priority). Now that Iโ€™m fully recovered itโ€™s time to rearrange the priorities again and running will be involved. Although with realistic expectations this time. Somewhere between a brisk walk and jogging ๐Ÿค˜๐Ÿป(should I change my nam into briskwalking.Charlotte?) Kit kindly gifted from @asicsfrontrunner
    671
  2. Acclimatisation run (jog?). I always prefer to have an acclimatisation day when I arrive in another climate or timezone. Well, Greece is not the other side of the world but it is definitely warmer than it is in London. This acclimatisation run was fun and is a good starting point to get used to the warmer weather โ˜€๏ธ
    597
  3. Leaving Santorini behind with its amazing views, quirky little streets, insta-worthy-attired tourists, morning adventures and finger licking food. Time for a next destination.
    471
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
41.07%
United States
11.56%
The Netherlands
4.96%
Brazil
4.96%
Germany
3.78%
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7. Tash

United Kingdom

Pregnancy after reoccurring loss ๐Ÿค 2026 bride ๐Ÿ’ Renovating ๐Ÿก Dog mum ๐Ÿถ๐Ÿถ 48kg down โš–๏ธ Mostly on stories ๐Ÿ—ฃ๏ธ

@dailydoseoftash_
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Followers
11.1k
Fake followers
14.33%
Engagement rate
1.02%
Average Reel plays
3.8k
Audience gender
female
95.28%
male
4.72%
Top performing Reels
  1. June round upโ™ฅ๏ธ A month of good food, good matcha & lots of celebrations โœจ The month of seeing our baby again and announcing our pregnancy ๐Ÿ‘ถ๐Ÿผ The month of lots of wedding and house prep! ๐Ÿก๐Ÿ‘ฐ & The month of the heatwave from HELL ๐Ÿ”ฅ๐Ÿ˜‚ July is another busy month, lots of wedding finalisation, DIY prep, my cousins wedding in sunny Portugal ๐Ÿ‡ต๐Ÿ‡น and the month we get to see our little ๐Ÿ‘ถ๐Ÿผ again! โœจ (oh and hopefully lots more matchas to cross of the list!) #juneroundup #junediary #pregancy #2026bride
    -
  2. Our little baby, we cannot wait to meet you ๐Ÿค After more than 4 years of trying, 3 heartbreaking losses, countless tears, and moments where we truly wondered if weโ€™d ever get here or when we would decide itโ€™s just meant to be us two. I still canโ€™t quite believe weโ€™re sharing this news. To all of my wonderful friends and followers who are on a similar journey, whether youโ€™re the other side or still in the middle of it right now, I see you, I hear you, and Iโ€™m thinking of you. It can be one of the loneliest places to be, but I hope our story can give you a little bit of hope that there can be light at the end of the tunnel โœจ I also understand that pregnancy announcements can be difficult for some people to see. Please put yourself first and do whatever you need to protect your peace. But if youโ€™re sticking around, I hope youโ€™re as excited as we are for this next chapter and will enjoy following along on our journey into parenthood ๐Ÿค P.S. This probably explains why Iโ€™ve been a little quieter than usual latelyโ€ฆ and hungry 24/7 ๐Ÿคฃ๐Ÿค #pregnancy #pregnancyafterloss #rainbowbaby๐ŸŒˆ #pregnancyaftermiscarriage
    -
  3. May round upโ™ฅ๏ธ A very special and exciting month for us, lots of birthdays, lots of celebrations and so much to hopefully look forward too! The sun has been glorious and as always lots of food and matcha dates with everyone I love ๐Ÿต๐Ÿซถ๐Ÿผ Letโ€™s see what June has in storeโ€ฆ ๐Ÿฅฐ P.s the wedding count down is getting verrrry real & so so close! Just over 3 months and we will be married! ๐Ÿ’โœจ
    -
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
85.9%
Ireland
3.11%
United States
2.33%
Spain
1.94%
Australia
0.55%
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8. Roisรฌn Pelan

United Kingdom

Maker, writer, cancer fighter ๐Ÿ’ฅ ๐Ÿ’ผ @fightypants โœจ Manifestor in training ๐Ÿคฐ Breast cancer in pregnancy Luckiest Mamma through adoption ๐Ÿซถ๐Ÿป

@roisinppelan
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Get audience breakdown
Followers
10.1k
Fake followers
14.62%
Engagement rate
1.41%
Average Reel plays
11.6k
Audience gender
female
93.82%
male
6.18%
Top performing Reels
  1. Terrified to share this, my body is disfigured and not in the shape that I want it to be. I almost feel like it doesnโ€™t look like me. But alsoโ€ฆ I love how it makes me look soft, but fierce. How it portrays how the battle has hardened me but liberated me. Iโ€™m in a race that I canโ€™t ever stop running, itโ€™s exhausting and exhilarating. Running for my life and trying to live it with every single ounce of my soul. Itโ€™s not always easy, but itโ€™s always, always worth it. @mortalandstrong are creating something wonderful in their โ€˜Scars of goldโ€™ campaign ๐Ÿฉท shining a light and sprinkling gold over women who have overcome or continue to endure chronic illness. The gold over our scars represents the Japanese art of kintsugi which involves repairing broken pottery with gold. How gorgeous is that! PS. Thereโ€™s a podcast in my stories where you can hear some of the voices, including mine ๐Ÿฉท Thanks so much to @lizmurrayart & @samwestonphotography for including me in your beautiful mission - and for doing it with such joy and warmth and fun! You are Amazing โœจ #mortalandstrong #chronicillness #breastcancer
    14.4k
  2. ANOTHER clear scan in the bag! Iโ€™m meant to have scans every 3 months but this one was very lateโ€ฆalmost 10 months between scans and the anxiety never leaves. But THANK the flippin UNIVERSE all is well with this body of mine and soon, I get to see my Ivy LEAVE primary school. There was a time I didnโ€™t know if Iโ€™d even get to see her start. I am so utterly grateful for this life of mine and Iโ€™m sending so much hope to those out there who feel like thereโ€™s none. Keep going! Fuck youuuuu cancer, you motherfucker ๐Ÿ’ฅ #breastcancer #breastcancerinpregnancy #incurable #hope #metastaticbreastcancer
    2.3k
  3. Our beautiful Mum. She lived through three of her children going through cancer treatment. The despair she felt ๐Ÿ’” but she was always ADAMANT we would be okay. She would put her hands on the side of my bad boob and on my neck every time she gave me a hug, using her healing magic to take it away โœจ For cancer to come back and take our Mummy - and so quickly, is the cruellest mind fucking fuck of all ๐Ÿฅบ The waves of grief are flowing for us all at the mo. Iโ€™ve got so much to say, but Iโ€™m still too fragile to begin to process it properly I think ๐Ÿ’ญ Miss her 300 WhatsAppโ€™s a day ๐Ÿฅน
    1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.22%
United States
6%
Ireland
2.6%
Australia
1.92%
Spain
1.44%
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9. Danielle

United Kingdom

Holistic Womenโ€™s Health Practitioner Womb, Pregnancy & Postpartum Care Free Postpartum Care Ebook & Depths of Motherhood Podcast๐Ÿ‘‡

@depthsofmotherhood
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Followers
7.9k
Fake followers
16.78%
Engagement rate
27.09%
Average Reel plays
10.5k
Audience gender
female
94.13%
male
5.88%
Top performing Reels
  1. This past month Iโ€™ve received the comment โ€œstop making everything politicalโ€ more times than I can count. So I sat with it and this is what I created to express my inner world. For some, looking at these truths is painful, of course! It can trigger the nervous system to unbearable levels. For others, it comes from ignorance, whether through lack of knowledge or lack of capacity for more information or even care. For others, itโ€™s rooted in fear, survival wounds, or deep conditioning. Often itโ€™s many of these at once. I share this not with judgement but with love and compassion. We all played our part in this world. And to live in full authenticity, we must at least know what is happening in our collective. I do not mean watching every horrific scene or tracking every government decision. I mean holding a basic overview of where we are, or at least being open to the possibility that what we have been told is not the whole story. Each of us has a role. Some may pray. Some may donate. Some may protest. Some may create art, sing, write, or speak. Some will show up loudly, others quietly. I welcome you here. If you need connection, reach out, join our Sunday womenโ€™s circles and feel the strength of shared presence. This post is not about stopping joy, beauty, or travel. It is a doorway to hold reality, past and present - and a heart vision. I trust that when we face this together, our very existence becomes resistance to control. And I trust your heart to guide you. With love, Danielle @womenscircleonline Edit of language: less abled body and disabled is written in this post, it has been brought to my attention that disabled is correct. Thank you for pointing this out. #WomensCircles #Herstory #CollectiveHealing #BirthIsPolitical #HealingTogether #CollectiveCare #ResistanceThroughExistence #FeminineWisdom #PoliticalIsPersonal #GlobalJustice #WomenRise #SacredActivism #EmbodiedResistance #CircleWork #FreePalestine #FreeCongo #FreeYemen #FreeSudan #FreeTigray #FreeTurtleIsland #FreeKurdistan #FreeKashmir #FreeAfghanistan #FreeHaiti #SaveTheChildren #FreeWomen #ProtectTheEarth #Solidarity #birthkeeper
    35.1k
  2. ๐Ÿ”ฅNew episode @depthsofmotherhood What happens to our sense of self, our desire, our body, when life moves through pregnancy, birth, and motherhood? In this conversation with @alexandraroxo writer, embodiment teacher, and relationship coach - we speak about intimacy, exhaustion, rage, numbness, and the quiet ways women begin to find themselves again. We speak about the split many women carry between spirituality and sexuality, the pressure to hold everything together, and the longing to feel alive in the body again. This episode explores: โ€ข how motherhood reshapes intimacy and desire โ€ข the emotional and physical load women carry in relationships โ€ข reclaiming rage as a form of clarity and truth โ€ข the numbness and overwhelm many women are moving through โ€ข reconnecting with the body through breath, movement, and sensation โ€ข questioning who we are sexually beyond conditioning Comment โ€œlistenโ€ and Iโ€™ll send you the full episode or head to my bio. Love, Danielle @womenscircleonline All creators tagged in slides #rage #sexuality #relationship #meme
    32.8k
  3. NEW EPISODE @depthsofmotherhood COMMENT โ€˜inner childโ€™ to listen ๐ŸŽง Have you ever found yourself reacting in a way that surprises you, then wondering afterwards, โ€œWhere did that come from?โ€ Today I am joined by Lavinia Brown, @the.innerchild.healing.expert - trauma informed psychodynamic coach, mother, educator. Together, we explore how our past experiences shape our present reactions, why motherhood often brings old wounds to the surface, and how inner child practices can help us respond differently to ourselves and our children. In this episode, we cover: โ€ข Inner child healing and conscious parenting โ€ข Mama rage, anxiety, shame, and emotional triggers โ€ข Reparenting yourself while raising children โ€ข Breaking generational cycles without blame โ€ข Nervous system regulation and emotional resilience โ€ข Practical ways to connect with your inner child Listen to this episode COMMENT โ€˜inner childโ€™ Love, Danielle โค๏ธ Follow @the.innerchild.healing.expert @depthsofmotherhood
    30.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
46.54%
United Kingdom
14.36%
Canada
7.24%
Australia
6.36%
Sweden
1.42%
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10. MuscleMama๐Ÿงฟ

United Kingdom

โœจStriving For A Healthy Balance โœจ โ € โ € โ € โ € โ € โ € โ € โ € โ € ๐Ÿ‹๐Ÿพโ€โ™€๏ธ Specialist Personal Trainer โ € โ € โ €โ € โ € โ € โ € โ € โ € โ € โ € ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿ’ป Manager โ € โ € โ € โ €โ € โ € โ € โ €GirlMama๐Ÿ’–๐Ÿงฟ

@fitnurse_shavs
@fitnurse_shavs
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Get audience breakdown
Followers
5.8k
Fake followers
25.04%
Engagement rate
3.88%
Average Reel plays
2.6k
Audience gender
female
34.11%
male
65.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
41.85%
United States
41.36%
Spain
1.43%
Jamaica
1.4%
Nigeria
1.04%

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11. E L L E N N A. J O N E S P H O T O G R A P H Y

United Kingdom

Personal shopper | Stylist โ€ข ella-j@hotmail.co.uk โ€ข whatsapp +447970645410 Ladies | Mens Liverpool/Marbella | Post worldwide

@ellennajonesphotography
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Followers
5.6k
Fake followers
24.76%
Engagement rate
2.75%
Average Reel plays
-
Audience gender
female
87.29%
male
12.71%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.6%
Spain
3.8%
United States
3.61%
Ireland
1.92%
India
1.35%
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12. Dalmie | Strength Coach

United Kingdom

๐Ÿค Pre & Postnatal Fitness Specialist ๐Ÿ‹๐Ÿผโ€โ™€๏ธ Helping women build strength before, during & after pregnancy ๐Ÿ“š NSCA-CPT | RKC Instructor

@dalmie.fitventures
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Followers
5.1k
Fake followers
23.79%
Engagement rate
2.12%
Average Reel plays
4.6k
Audience gender
female
33.56%
male
66.44%
Top performing Reels
  1. POV: you try every last-minute labour trick ๐Ÿ˜‚ This birth prep routine, being 39 weeks preggo, spicy sausage pasta, and twerking combo apparently worked because my waters broke that night ๐Ÿ‘€ Moms - what has helped your waters break? Also, did you have the Niagara Falls or just a trickle? I was definitely more of a Niagara Falls ๐ŸŒŠ
    662
  2. Baby, you are already so loved. ๐Ÿซถ๐Ÿผ๐Ÿ‘ผ๐Ÿผโœจ๐Ÿ’ซ
    578
  3. Dolomites memories flooding my camera roll ๐Ÿ”๏ธโ˜€๏ธ๐ŸŒฒ Slide 1 & 2 - Lago di Braies Slide 3 - Lago di Sorapis Slide 4 & 5 - Lago di Carezza Slide 6 - Alpe di Suisi Slide 7 - St. Johnโ€™s Church Slide 8 & 9 - View just outside our hotel in Santa Cristina Slide 10 & 11 - Merano Slide 12 - Cadini di Misurina viewpoint
    540
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
26.78%
United States
26.28%
Romania
14.05%
Canada
5.36%
Hungary
3.08%
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13. Emily Cohen | Movement Specialist

United Kingdom

๐Ÿ‘๐Ÿ”ฅFounder of @m_method_ ๐Ÿง˜๐Ÿฝโ€โ™€๏ธYoga Instructor ๐Ÿคธ๐Ÿปโ€โ™€๏ธPersonal Trainer ๐Ÿฅ‘Health Consultant ๐Ÿ“งemily@emilycohen.co.uk

@emilycohenhealth
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Followers
4.9k
Fake followers
22.23%
Engagement rate
1.32%
Average Reel plays
2.5k
Audience gender
female
77.3%
male
22.7%
Top performing Reels
  1. โ€ฆit was a big fat YES ๐Ÿ’๐Ÿพโœจ๐Ÿ˜๐Ÿฉท @roohamer #engagement #shesaidyes #weregettingmarried #weregettinghitched #isaidyes #engaged #iloveyou
    1.4k
  2. ๐Ÿ’ซ YOUR LOCKDOWN 2.0 ONLINE YOGA MEMBERSHIP โค๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿ’ซ Join our incredible online community and enjoy unlimited LIVE yoga classes throughout November for ONLY ยฃ40 ๐Ÿ˜ Make your Lockdown 2.0 a time to MOVE & FLOW. Letโ€™s sweat, stretch & smile together! I promise you will feel AMAZING ๐Ÿคฉ Choose from 3 X LIVE yoga classes p/week or the recording if the live time does not suit! (ONLY ยฃ3.33 p/class ๐Ÿ™Š๐Ÿ™Œ๐Ÿป) Yoga more & pay less! I promise you wonโ€™t regret it! 12 Classes - 1 month Valid 6th Nov - 4th Dec I canโ€™t wait to flow with you very soon! Letโ€™s beat Lockdown 2.0 together and come out feeling our best yet - stronger, healthier & happier!! ๐Ÿค—โ˜บ๏ธ๐Ÿฅฐ Link in bio & be sure to click on โ€˜view products & packagesโ€™ ๐Ÿ’ซ๐Ÿ˜˜
    1.1k
  3. T-5 days mi amor ๐Ÿ‘ฐโ€โ™€๏ธ๐Ÿคต๐Ÿป ๐Ÿฅณ๐Ÿ˜๐Ÿ’ƒ๐Ÿฝ๐Ÿพ๐ŸŒž๐Ÿ˜˜ #itstimetogetwed #marryme #miamor #wedding #getmarried #wedding #love you
    404
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
64.4%
United States
7.64%
Australia
2.83%
Spain
2.16%
Italy
1.87%
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14. Ruth AJ

we thrive here ๐ŸŒธ corporate lifestyle creator careerโ€ขfashionโ€ขmom๐Ÿ‘ง๐Ÿพ ๐Ÿ“London (TikTok: 11k, YT: 1k) ๐Ÿ“ง: theruthaj@gmail.com

@theruthaj
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Followers
4.5k
Fake followers
12.91%
Engagement rate
8.93%
Average Reel plays
4.6k
Audience gender
female
78.14%
male
21.86%
Top performing Reels
  1. Here is what Iโ€™ve learnt on this journey.. exhaust your free resources at the beginning of your journey- it helps develop your passion and fosters commitment to your goals. Use the websites here to start- you will get membership opportunities, free webinars, networking opportunities and knowledge from the right source. Sleep on these links .. study them and you will be ready for the next stage in your journey. (Privacy Kitchen is a YouTube channel for foundation classes ) I hope you find all these useful! I will do more videos to help guide you for free! Save this video and hit the follow button for more! And I wish you the best on this journey..๐Ÿค—๐Ÿค—๐Ÿค— #careerpivot #compliancejobs
    1.5k
  2. As a new mum I knew I couldnโ€™t commit to any course and I had wasted money joining a bootcamp to learn project management while pregnant so I really didnโ€™t have any more money to waste. Here is what I did. 1. Networking: I spoke up and told one of my girlfriends that I hated my job and I wanted to do something else- she introduced me to someone that will later become my mentor. 2. Background: I took my time to analyze what I had done in the past, my degree and my masters and found Data Protection-which made sense since I studied law in university and this was compliance related. 3. Research- I stalked everyone that did anything similar on LinkedIn and tried to study what they did i.e the courses they took,the certificates they held. I exhausted all the free resources I could find. 4. Action- I started reading at night when my baby was asleep- I deleted my confused LinkedIn and rebranded as a data protection professional 5. Knowledge- I started watching YouTube videos and registered as a member in all the local and international associations related to my intended field. I joined my local branch and started receiving the weekly newsletters. Because I thought all of these wasnโ€™t enough, I registered for a training with the international body for privacy called IAPP- only to realize I had read all the foundation materials already. 6. CPD- To prove to myself that I had what it takes to work in a real environment- I took an exam and passed! The first step to achieve your pivot goal is NEVER to pay anyone. The real work starts with youโ€ฆ #careerpivot
    1.5k
  3. I am a Data Protection Professional and Content Creator so, expert knowledge โ€ฆ here are the rules.. 1. Record yourself only..never include any colleague unless they give explicit consent. And think again if you must post them.. If you work with service users/patients- never include them even if they consent. 2. Record yourself when the office is empty, ensuring you are alone and no else is visible . 3. Cover your ID Card that holds your staff number, the lanyard is fine for me. Your place of work is likely on your LinkedIn, which is also a social media space so you can share that on other spaces if you like. However, your employee number shouldnโ€™t be online. 4. Read the social media policy of your organization and follow all the rules- thatโ€™s your guide as a content creator. 5. Do not record or share any confidential, personal, or sensitive information, including materials visible in the background. 6. Limit video recording time to less than 1minute per video that way you remain aware. Share this with a corporate content creator you know ๐Ÿค— I hope you found all these useful! Let me know if you agree or disagree โ€ฆ#contentcreatortips #contentatwork #corporatelife
    931
Engagement rate benchmark
  • Median
Audience location by country
Nigeria
68.8%
United Kingdom
16.46%
United States
2.86%
Ghana
2.51%
South Africa
1.37%
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15. Hannah

United Kingdom

โœจ Mum of one ๐Ÿค TikTok: hannahmotherhood ๐ŸŒˆ @wonderbly brand ambassador

@hannahmotherhood
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Followers
4.4k
Fake followers
7.01%
Engagement rate
1.5%
Average Reel plays
226
Audience gender
female
94.13%
male
5.87%
Top performing Reels
  1. At 10 months old my daughter saw the beach for the first time, and she absolutely loved it ๐Ÿ˜. This has been the strangest summer for weather, but my daughter suffers from Eczema so in a way Iโ€™m glad it hasnโ€™t been too hot for her! #baby #mumlife #familyholiday #mumlifeonthegrid #boostingmummasgram
    184
  2. We survived a very long car journey and arrived on our first family holiday. This is the very first time Milena has seen the sea ๐Ÿค #mum #mumlife #mummy #mums #instamum #mummyblogger #mumsofinstagram #newmum #mumblogger #mummysgirl #mumblog #mumanddaughter #mummylife #mumswithcameras
    83
  3. We are trying to decide what activity to do today, but itโ€™s looking like a new soft play with a sensory room! 10 months is full of energy and try to find ways of keeping active ๐Ÿ™Œ๐Ÿป #mum #mumlife #mummy #mums #instamum #mummyblogger #mumsofinstagram #newmum #mumswithcameras #baby #babyphotography #babymodel #babystyle #babyclothes #babycute #babys #babyfever #babywearing #babyootd
    83
Engagement rate benchmark
  • Median
Audience location by country
United States
49.08%
United Kingdom
32.55%
Canada
7.09%
India
1.84%
Australia
1.84%
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16. Natasha Louza

United Kingdom

๐’Ÿ๐‘œ๐“ƒโ€™๐“‰ ๐’ท๐‘’ ๐“๐’พ๐“€๐‘’ ๐“‰๐’ฝ๐‘’ ๐“‡๐‘’๐“ˆ๐“‰ ๐‘œ๐’ป ๐“‰๐’ฝ๐‘’๐“‚ ๐’น๐’ถ๐“‡๐“๐’พ๐“ƒ๐‘”๐Ÿ‘ธ๐Ÿผ Tiktok natashafinn3 โฌ‡๏ธ YouTube ๐ŸŽฅ

@natashalouzaxo
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Followers
4.3k
Fake followers
17.64%
Engagement rate
3.3%
Average Reel plays
-
Audience gender
female
82.46%
male
17.54%
Top performing Reels
  1. ๐’ฏ๐’ฝ๐‘’ ๐“๐‘œ๐“‹๐‘’ ๐‘œ๐’ป ๐‘œ๐“Š๐“‡ ๐“๐’พ๐“‹๐‘’๐“ˆ โฃ๏ธ๐Ÿงธ ๐’ฎ๐’ถ๐“‰๐“Š๐“‡๐’น๐’ถ๐“Ž ๐Ÿฃ๐Ÿง๐“‰๐’ฝ ๐น๐‘’๐’ท๐“‡๐“Š๐’ถ๐“‡๐“Ž ๐Ÿค๐Ÿข๐Ÿค๐Ÿข ๐Ÿฅ.๐Ÿง๐Ÿจ๐’ถ๐“‚ ๐Ÿจ.๐Ÿช๐“๐’ท๐“ˆ
    1.3k
  2. 10.04.22๐Ÿ’ The man I love and absolutely adore asked me to marry him!!!! He has been my life for the last 6 years and I truly believe he is my soul mate. I canโ€™t even explain this level of happiness and just pure joy๐Ÿฅบ What an incredible 4 days in Paris ๐Ÿ‘ฉ๐Ÿผโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘จ๐Ÿพ WERE GETTING MARRIED!!๐Ÿพ๐Ÿฅ‚ #paris #engaged #engagementrings #engagedinparis #effieltower
    699
  3. 9 months old ๐Ÿค๐Ÿงธ Our little boo just took his first steps and we got it on video!!๐ŸŽ‰(swipe to see) We love you so much baby boy!! Iโ€™m so so so proud of you our clever little boy!!!!! ๐Ÿ’™๐Ÿ’™๐Ÿ’™ @doublelwv P.s his favourite spot is the dog bed ๐Ÿคฃ๐Ÿถ
    649
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.08%
United States
5.75%
Spain
3.85%
Germany
1.73%
Greece
1.09%
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17. Gina - Womb Yoga And Menstrual Cycle Mentor

United Kingdom

Embodied movement for healing the feminine โค๏ธWomenโ€™s yoga | Pre/postnatal care โค๏ธ1:1 Mentoring & Cycle Awareness ๐ŸŽ™๏ธ @thisiswomanhood ๐Ÿ’Œ Book a call

@gina_torres
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Followers
4.2k
Fake followers
22.55%
Engagement rate
1.53%
Average Reel plays
2.8k
Audience gender
female
76.55%
male
23.45%
Top performing Reels
  1. Quick trip to Italy ๐Ÿ‡ฎ๐Ÿ‡น Iโ€™ve wanted to go to Pompeii since I was a child and watched a documentary about it. So fascinating! We stayed in Naples - such a wild city! ๐Ÿ˜† Apparently thatโ€™s where the italian side of my family is from, I loved it ๐Ÿ˜ have you been?? Basically lived on ๐Ÿ‘‰๐Ÿ•๐Ÿน๐Ÿฅ ๐Ÿ˜… #pompeii #naples #italytrips #minibreak #liveyourlifenow #openyourworld #citybreaks #allthepizza #italianplaces #wellnessfromtheinsideout #travelmoreworryless #pompeiitaly #pizzapasta
    43.3k
  2. Just over here reflecting on the past year and even though it was one of the best years Iโ€™ve had, I still see so many places that Iโ€™m holding back from life..so this message is more a note to self to stay accountable and take action on the things Iโ€™ve been avoiding If it resonates with you, let it in..but if not then donโ€™t let these types of new year posts make you feel a pressure to be anything other than the wonderful human you are ๐Ÿ˜ Maybe you donโ€™t want or need to change a thing and thatโ€™s ok too ๐Ÿค Happy January! ๐Ÿ˜ #newyear2023 #bye2022 #hikinguk #walesadventure #gettingoutofmycomfortzone #newyearintentions #innerwinter
    10.9k
  3. The difference it makes when you spend time in nature!! ๐ŸŒฒ I was feeling quite ungrounded last week and a bit overwhelmed with having so many plates to spin - but being near the trees felt very healing Iโ€™ve heard from a lot of people recently that they are feeling anxious/overwhelmed/burnt out etc Some external resources that help me when I feel this way : ๐Ÿƒ Nature ๐Ÿ‘ฏโ€โ™€๏ธ People who feel safe & supportive ๐Ÿง˜โ€โ™€๏ธ Gentle yoga ๐Ÿ’ƒ Dance or other intuitive movement ๐Ÿฅ• Grounding and nourishing foods A huge focus of my work is about creating safety and ease as the foundation in the body Iโ€™m holding a yoga workshop to do exactly that - support you to feel regulated in the nervous system Sunday September 4th 12-2pm at Yogacita in Liverpool (This session is open to all) If youโ€™d like to come along then send me a dm and Iโ€™ll forward the info ๐Ÿ™๐Ÿ’œ #natureishealing #connecttonature #groundingtechniques #groundedspirituality #staygrounded #healingthenervoussystem #nervousystemregulation #timetoyourself #resourceful #regulated #yogaforthesoul #yogafortrauma #traumainformedyoga
    7.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
62.55%
United States
7.66%
Spain
5.34%
Australia
3.06%
Indonesia
1.64%
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18. Rosie Oโ€™Dowda | Coach for Women | Brackley

United Kingdom

๐Ÿ‡ฌ๐Ÿ‡ง From top 10 UK athlete โžก๏ธ Now coaching mums Helping mums lose weight, lift heavy & love their bodies again โœจ

@rosiek.pt
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Followers
3.7k
Fake followers
8.8%
Engagement rate
1.12%
Average Reel plays
1.5k
Audience gender
female
86.15%
male
13.85%
Top performing Reels
  1. Maybe not so much the black coffee, definitely not giving up my flat whites โ˜•๏ธ But protein and creatine, is a yes! ๐Ÿ‘๐Ÿผ I canโ€™t unhear this now ๐Ÿคฃ #creatine #protein #coffee #exercise #gym #training #weights #liftweights #squats
    8.5k
  2. Postpartum bodies come in all shapes and sizes. Mine features a c section scar, stretched, loose, saggy skin with a belly button that is no longer round and sits slightly off centre. Does it bother me, sometimes. Do I wish it wasnโ€™t so saggy, again, sometimes. But what Iโ€™ve come to realise is without any of these marks, I wouldnโ€™t have either of my daughters. Letโ€™s normalise looking like weโ€™ve had babies, when we have in fact had babies! #postpartumbody #postnatalbody #mumlife #postpartum #postnatal #postpartumrealtalk
    154
  3. This isnโ€™t a before and after, itโ€™s just showing the point of where I am at following Aโ€™s birth. I donโ€™t look the same as I did pre children, I didnโ€™t have loose skin nor did I have the stretch marks and funny shaped belly button, but I also didnโ€™t have my girls. My tummy muscles arenโ€™t as โ€œtightโ€ as they used to be, my lower abdominals are a little distended. Iโ€™m 5ft 2 and I had 2 girls both over 8lbs, so itโ€™s kinda to be expected. Iโ€™ve got more cellulite and more loose skin on my legs, so what. Iโ€™m getting used to the idea that I may not look the same as I did before and thatโ€™s okay. My bodyโ€™s been to the edge of human endurance twice and Iโ€™ve shifted all my internal organs twice, and that in itself is pretty cool. The weight between these two photos is irrelevant, Iโ€™m more focused on how I can move and how I function vs what the scale weight tells me. I can take the girls to a trampoline park, I can pick them both up, run around with them, throw them when weโ€™re playing and that to me is more important than what the scale tells me I weigh. This has been one of the biggest battles with my mind Iโ€™ve overcome and honestly I feel a lot better about myself for it. And I can help you feel the same way. โœจImagine that feeling of not caring what the scales say and just feeling great about yourself. โœจYou can run and play with your children without worrying that youโ€™re going to hurt yourself or leak. โœจYou can fit into clothes comfortably and feel confident again. โœจYou can start to recognise your reflection in the mirror again. โœจYou no longer have to feel restricted with food choices. All of these are things Iโ€™ve helped my clients achieve without worrying about scale weight. I have limited 1-1 spaces remaining before I am no longer accepting new clients. DM the word โ€œreadyโ€ and Iโ€™ll take care of the rest! #postpartum #postnatal #postpartumfitness #postnatalexercise #exercisejourney #health #fitness #gym #training #csectionmama
    129
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.2%
United States
5.18%
Australia
1.58%
United Arab Emirates
1.3%
Ireland
1.07%
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19. ๐™๐™„๐˜ผ ๐™‡๐™Š๐™‹๐™€๐™Ž

United Kingdom

๐Ÿ“๐Ÿ‡ฌ๐Ÿ‡ง -17kg pre-pregnancy | ๐™‰๐™š๐™ฌ ๐™ข๐™ช๐™ข ๐™ฉ๐™ค ๐™›๐™ž๐™ฉ๐™—๐™–๐™—๐™ฎ | -23kg post-partum Activewear for fitbabes @rlactivewear

@rialopes
@rialopes
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Followers
3.5k
Fake followers
15.7%
Engagement rate
1.53%
Average Reel plays
1.5k
Audience gender
female
61.82%
male
38.18%
Top performing Reels
  1. Houve uma altura em que ouvi tanto de outras mรฃes "tens de descansar, esta รฉ uma fase muito delicada, nรฃo podes andar a levantar pesos nem a mexer muito, deves ficar de cama ou sofรก" mas ouvi tanto que como mรฃe de primeira viagem com pouca pesquisa ainda, decidi cancelar a minha inscriรงรฃo no ginรกsio por 3-4 semanas. Foram as piores semanas seguifits!! - Os meus nรญveis de energia ๐Ÿ“‰ - A dor pรฉlvica entรฃo foi a pior coisa, porque nunca tinha sentido esse tipo de dor antes. E ao dormir! Que era o pior, deitava-me e nรฃo conseguia dormir de tanta dor. - Dor de costas e dificuldade de sentar e sair bem do sofรก. - Nรฃo conseguia subir bem as escadas como uma pessoa normal sem ter de parar a cada degrau porque estava sem fรดlego. Ao tomar banho tambรฉm era a mesma coisa, tinha de me deitar na cama de toalha para "descansar" jรก que a atividade de shower cansou-me ao extremo. Epa o corpo humano, principalmente de mulher, me fascina! Adivinhem a minha soluรงรฃo... Falei com as midwifes e 3 delas, todas com mais de um filho, treinaram durante alguma altura nas รบltimas gravidez delas e desde entรฃo nรฃo olhei para trรกs. A recomendaรงรฃo foi, se jรก treinas com regularidade a anos, continua. A partir desse momento atรฉ hoje jรก entrevistei muitas mulheres, grรกvidas de primeira viagem, outras jรก mรฃes e grรกvidas novamente, jรก li muitos livros, li muitos artigos de medicina, estudei resultados cientรญficos e todos validam a minha experiรชncia. ร‰ de facto importante apontar aqui que esta รฉ uma รกrea de pesquisa recente comparada com casos de mulheres que nรฃo treinam durante a gestaรงรฃo desde o inรญcio dos tempos, MAS estou confiante que estou a fazer o que รฉ certo para mim porque logo que parei o meu corpo me deu uma tareia. TรS PARVA? NรƒO QUERIAS SER MรƒE FIT?? VAI ENTรƒO TREINAR! Lรก fui eu ๐Ÿคก e digo-vos uma รบltima coisinha, DOMs de grรกvida... Hmm ๐Ÿฅฒ coragem minhas seguifits, sรณ mesmo com muita forรงa de vontade. #treinar #gravida #fit #experiencia #primeirotrimestre #dicas #enjoo #sono #estadoemocional #mulher #angola #ginasio #treino #academia #portugal
    26.6k
  2. There's no other feeling like going home as your dreamy family of 3 ๐Ÿค
    7.5k
  3. We can't wait to hold you in our arms. Thank you @claireosbornephotography for capturing this important milestone in our lives ๐Ÿ™๐Ÿผ
    4.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
40.37%
Angola
14.29%
United States
13.29%
Portugal
8.97%
Brazil
4.82%
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20. Hollyโ€™s Holistics | Massage | Cambridge

United Kingdom

Therapy for Mind, Body & Soul ๐Ÿ’ซ ๐Ÿ“Cambridge & Mobile๐Ÿš— CIBTAC & CIDESCO โฅ Bespoke Massage Therapies โฅ Aromatherapy โฅ Pregnancy โฅ Deep Tissue

@hollys_holistics
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Followers
3.1k
Fake followers
15.23%
Engagement rate
5.07%
Average Reel plays
1.4k
Audience gender
female
71.19%
male
28.81%
Top performing Reels
  1. FLOW โœจ
    3.7k
  2. Happy THREE years to my wholesome little business. The last three years have taught me so much, not only about myself but about understanding the emotions and wellbeing of others. I feel I have really found a purpose in what I do, and I can whole-heartedly say I have nothing but genuine love and support to give to every single one of you who comes to see me for a treatment ๐Ÿซถ๐Ÿฝ Especially with my clients who suffer with chronic illness/pain, helping you heal also helps me heal myself at the same time ๐Ÿ˜Š My second treatment room in Newmarket will be open for bookings soon ๐Ÿซถ๐Ÿฝ ๐Ÿ’™๐Ÿฆ‹๐Ÿงฟ๐Ÿ”ฎ๐ŸŒป
    430
  3. Hi everyone ๐Ÿค๐Ÿ’ซ I wanted to be a bit more open about my situation because of the delay in getting back to bookings, some having to be rescheduled in the recent months, vague messages about my health stuff but also in case it helps anyone who is struggling at the moment. I found out Iโ€™m going blind in both eyes at the start of January with a really severe case of Proliferative Retinopathy, along with a few other things ๐Ÿ™ƒ๐Ÿ’€ all are Type 1 Diabetes complications, but such a hard thing to deal with at 32 years old ๐Ÿซถ๐Ÿฝ everyone is already asking me whatโ€™s wrong and why I donโ€™t have eyelashes on when I have them RELIGIOUSLY ๐Ÿคฃ. I have a lot of treatment/surgery over the coming months but will hopefully still be able to laugh through it ๐Ÿ˜‚๐Ÿฅฐ๐Ÿ™๐Ÿฝ Always appreciate the small things In life as they are far more important than worrying about the other things โค๏ธโค๏ธโค๏ธ
    357
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.46%
United States
3.66%
Spain
2.95%
India
1.3%
Australia
0.94%

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