Top 20 British Pregnancy Influencers on Instagram (Apr 2026)

We found 80 pregnancy Influencers in United Kingdom
These influencers mention 'pregnancy' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/20/2026
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1. ★ 𝕀ℤℤ𝕀𝔼 ★

United Kingdom

🌈𝑬𝒙𝒑𝒍𝒐𝒓𝒊𝒏𝒈 𝒎𝒚 𝒏𝒆𝒘𝒍𝒚 𝒇𝒐𝒖𝒏𝒅 𝒔𝒆𝒍𝒇-𝒍𝒐𝒗𝒆🌈 🌼 𝒓𝒆𝒂𝒍 𝒃𝒐𝒅𝒊𝒆𝒔 | 𝒓𝒆𝒂𝒍 𝒔𝒌𝒊𝒏 | 𝒑𝒓𝒆𝒈𝒏𝒂𝒏𝒄𝒚 𝒂𝒇𝒕𝒆𝒓 𝒍𝒐𝒔𝒔 🌼 📩 𝗜𝘇𝘇𝗶𝗲𝗥𝗼𝗱𝗴𝗲𝗿𝘀@𝗺𝘃𝗲𝘁𝗮𝗹𝗲�...

@izzierodgers
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Get audience breakdown
Followers
355.3k
Fake followers
17.58%
Engagement rate
1.67%
Average Reel plays
106.9k
Audience gender
male
6.68%
female
93.32%
Top performing Reels
  1. …Just been normal for 25 thousand years 🤷🏼‍♀️🙃 not long x 😂😂😂 whenever anyone questions my belly now i will literally show them this picture and walk away 👋🏼 But honestly, when i first saw this cave drawing picture on @thebirdspapaya page (absolutely ADORE her) i actually cried. I just couldn’t believe how beautiful it was and how all of a sudden the penny dropped that women have always has bellies like this… and it’s feminine and beautiful 😭🥹🫶🏻 Don’t ever believe that you aren’t normal. This body type has been around for quite literally thousands of years. You’re a woman and you are powerful and you are beautiful 🩷 Hope discovering this picture helps you as much as it helped me 🥹🫶🏻 💭 #selflove #bodyimage #girls #bodypositive #realbodies #bodypositivity #girlhood #feminine
    437.4k
  2. Can brands just collectively agree on a size plz 😂 🙄🙄🙄🙄 WHY IS IT SO HARD TO BUY JEANS AS A WOMEN, i swear my boyfriend never has this problem. 💭 #jeans #selflove #bodyimage #relatable #girls #realbodies
    391.8k
  3. …and that is exactly how it should be, always ❤️‍🩹❤️‍🩹❤️‍🩹 Thank you for loving me exactly how i come, you really are one of the biggest reasons i can now be happy in my body 🤍👫🏽👩🏽‍❤️‍💋‍👨🏽 💭 #selflove #love #relationships #bodyimage #girls #insecurities #bodyshape #relatable
    209.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
22.71%
United Kingdom
21.02%
France
6.43%
Brazil
5.58%
Canada
3.65%
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2. Beth Dunlavey

United Kingdom

Atlas’ Mama 🧿🩵 born at 32+2 Low-Tox Living, Health & Healing 🍃 IVF, Endo, Hashimoto’s & CPTSD Stoma bag post pregnancy Mgmt: @roseymanagement

@bethdunlavey
@BethDunlavey
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Get audience breakdown
Followers
87.5k
Fake followers
24.06%
Engagement rate
1.46%
Average Reel plays
49k
Audience gender
male
24.77%
female
75.23%
Top performing Reels
  1. IT’S A……… 🩵🩷 We love you so much already baby & I know you’ve chosen us as your parents for a reason 👶🏽🤍 The best birthday present a Daddy could get 🩵 #genderreveal #genderrevealparty #pregnancy #16weekspregnant
    2.7m
  2. Happy 1 month our darling boy, Atlas 🤍 I can’t quite believe a whole month has passed since our precious strong boy made us parents, on the 21st August at 9:36am, weighing 4lb3. Your name could not be more fitting as you’ve grown so much and shown us how much of a strong boy you really are ✨ you’ve brought endless amounts of joy & love to our lives already. We love you all the world & we can’t wait to take you home soon to spoil you forever 🤍 we are so blessed to have you as our son x #36weekscorrected #1monthbaby #prematurebaby
    552.8k
  3. I didn’t know when to post or if I’d even ever post… it wouldn’t make sense to not share this too, as I’ve been so honest & vulnerable with you for years now… it felt right to do it on the weekend of #worldostomyday … it’s been a huge life adjustment, I’d be lying to say I’m used to it yet, or if I ever will be but this had to happen, and it’s doing a good job and will do until I can have my reversal surgery. Waking up from GA with a baby in NICU & a stoma bag amongst several other attachments wasn’t the birth plan I’d had in mind, so much of this journey has been nothing short of a nightmare; but all I have to do is look down in my arms, to see the greatest gift I’ve ever been given, my perfect baby boy, and I know that every single scar, needle, procedure, tear, day in hospital.. every single thing has been worth it 🤍
    85.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.06%
United States
4.48%
Ireland
2.78%
Spain
2.69%
Australia
1.28%
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3. Dr Pavan Minhas (MBBS BMedSc MRCOG)

United Kingdom

💛 Consultant OBGYN 💛 Expert: Periods, Fertility, Pregnancy, Menopause+ 💛Hair, Beauty, Wellness 💛Corporate Talks 📧doctorpavanminhas@gmail.com

@doctorpavan
@doctorpavanminhas
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Get audience breakdown
Followers
30.8k
Fake followers
20.37%
Engagement rate
2.34%
Average Reel plays
6.9k
Audience gender
male
11.01%
female
88.99%
Top performing Reels
  1. I made it!! 12 years later and I have completed my training in obstetrics and gynaecology and can FINALLY say that I am a Consultant Obstetrician & Gynaecologist 🎉 🫨 What a rollercoaster of a ride it’s been; one that my nearest and dearest know all too well. A 7 year training programme which I started in 2013 but took 12 years to complete with 2 maternity leaves, working less than full time and taking a year out to focus on fertility care. I still can’t quite believe it. I think the last pic says it all; I woke up mid-sleep after a night shift last week to check my texts to find out that I had got my CCT outcome 6 (iykyk). But today is the day that my “7 years” is officially complete. I came down to these lovely balloons from my boys. Kam and I had a day out planned in central London but it wasn’t meant to be. Instead, we had a pub lunch at a place we used to always go when I was at med school and we were dating 💕 I will most certainly be posting more about my journey to get here. Now to find a job at a unit where I can do what I love most; strive to provide the best care to mums, babies and women/people navigating their reproductive health 🙌🏾🫶 #obgynresident #obgyn #obstetrician #gynaecologist #fertilityspecialist #mumboss #missormrs
    4k
  2. Officially my last day of being a trainee in the Thames Valley Local Office (Oxford Deanery). My journey started in August 2013 at Milton Keynes Hospital and ended at the Royal Berkshire Hospital today. I’ve rotated through every hospital in the deanery, as well as taken a year out of programme in London, and learned so much from colleagues, who have inspired and moulded me to become the doctor I am today. I’m forever grateful for the hard lessons I’ve learned along the way, which have given me the resilience I need to work in a demanding system. It hasn’t always been easy but it’s always been fun working with people I can truly call my friends ❤️ Resident doctor. Obgyn. Obstetrician and gynaecologist. Junior doctor. #obgyn #obstetrician #gynaecologist #residentdoctor
    1.1k
  3. Balance is difficult but I’m proud of my achievements as a mum and doctor. I may not have always got it right, but I tried and have zero regrets. These are 3 things that I’m most proud of and want to celebrate. What are you most proud of? #obgyn #mumlife #lifeworkbalance #mumboss #obstetrician #residentdoctor #gynaecologist #obgynresidency
    886
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.42%
India
10.78%
United States
6.63%
Malaysia
2.72%
Ireland
2.63%
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4. STEEN

United Kingdom

strength, stamina & a little rhythm @ehplabs KIRSTEENT10 @boohoo code KIRSTEEN Kirsteen.tumwa@outlook.com

@kirsteentumwa
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Get audience breakdown
Followers
19.7k
Fake followers
27.13%
Engagement rate
3.28%
Average Reel plays
3.1k
Audience gender
male
33.21%
female
66.79%
Top performing Reels
  1. @gymshark LIFT LDN 💚🇬🇧 @gymsharkwomen
    309
  2. TWO NEW TEACHERS. TWO NEW SLOTS. ONE NEW STUDIO. And as always, you know you wanna try it out so FIRST CLASS IS ONLY £1!!!! The only way to start your week right finally exists. Two back to back classes that’s gonna get you shakinggggg 🍑 for the rest of the week. How can you not? Every Monday starting at 6:30-7:30pm, TWERK with @itgirlrush Every Monday from 7:30-9pm, BEGINNER+ HEELS with @kirsteentumwa 👠 You can’t say you don’t know how to shake that 🍑 anymore because we’ve got our OG TWERK MAMA here to show you how it’s done!! And yes… you read that right. BEGINNER + IS BACK! We heard you all loud and clear. We’re raising the bar. If you’re ready to level up your tricks, musicality and performance, @kirsteentumwa class is the place to be 😍 New studio is looking FRESH too 👀 no annoying pillars blocking your view for this one!! @stepsstudiosuk BOOK NOW BEFORE SPACES ARE GONE! £1 for each class and is only valid for MONDAY 2 JUNE. Late cancellations/no shows will be charged at full price!
    274
  3. we had a timeeee @boohoomanofficial X @theycallmeshallipopi launch @zhane.xo my twin flameeee, don’t think we’ve ever been to an event and not danced the entire night! @bbyshanzz made my whole evening 🦵🏾✨ #boohooman #shallipopi #event #dancers #friendshipgoals
    231
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
54.58%
United States
17.62%
The Netherlands
2.38%
Canada
2.24%
Spain
1.65%
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5. Kesiena

United Kingdom

🇬🇧 🇳🇬 IVF journey - Cyprus 🙏🏾✨| ✈️Travel | 📸Lifestyle | 🏥Weight Loss Surgery - 9 stone 13lb Love travelling & helping others save ✈️ Ask me how?

@explorewithkes
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Get audience breakdown
Followers
17.2k
Fake followers
21.18%
Engagement rate
2.11%
Average Reel plays
4.9k
Audience gender
male
5.99%
female
94.01%
Top performing Reels
  1. We have been blessed with TWO day 6 embryos🙏🏾✨🤍🤍🥹🥹 • Next steps…they have been biopsied and sent off genetic testing (this will help us eliminate any abnormal embryos). They will be frozen whilst we wait a few weeks for the results 🙏🏾✨💫 • For now we have done all we possibly can in Cyprus and I am proud of us. It has been such an intense month and a very emotionally draining two weeks but we couldn’t have asked to be in a better position as we prepare to head back home at the weekend. • We are so grateful to our chosen clinic for getting us this far. • Still a LONG road ahead but we are remaining positive and hopeful see what our results bring us🙏🏾💫✨🤍🤍 #ivfcyprus #ivftreatment
    15.2k
  2. Firstly thank you for everyones messages and prayers today🙏🏾✨💫💛 • So, not the update we hoped and prayed for. I actually took this board and the number 3 to the beach club with me today as I was convinced 3 was our magic number. For many this drop in numbers is familiar territory but never gets easier! • On the plus side we still have two embryos that are growing at day 3🙏🏾🙏🏾 As agonising as today has been we have to take the good from today! 2 chances and 2 blessings still on the horizon 🙏🏾✨💫🤍 • For those not already aware - day 5 is the crucial day for embryos. Day 5 is said to be the stage where you have the best chance of success when transferring. They can also undergo chromosomal testing at day 5 and can be frozen. • Keep frighting and growing em babies 🙏🏾✨💫🩵🩷
    12k
  3. Good energy, positive vibes! Our 3 em-babies are sticking around! Keep growing and fighting and we will await an update on day 3 🫶🏾✨🙏🏾
    7.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
80.93%
United States
4.33%
Ireland
3.19%
Spain
2.1%
Australia
0.96%
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6. Charlotte

United Kingdom

🏃🏼‍♀️7x marathon runner 🦚 New mum to baby V (‘22) and O (‘23) 🤰 Founder @milestonable - pregnancy sculptures

@running.charlotte
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Get audience breakdown
Followers
11.6k
Fake followers
24%
Engagement rate
2.6%
Average Reel plays
1.5k
Audience gender
female
42.47%
male
57.53%
Top performing Reels
  1. Don’t be afraid to start all over: running. If you scroll down on my page you’ll see a lot of running going on. Especially if you look prior to 2020. I ran often, I did races, marathons and I loved it. Then there were health challenges. I knew it would impact my fitness but am also stubborn and optimistic (or naive and ignorant?) resulting in some disappointments. It’s time to see the truth; my body was in recovery mode for 1.5 year. Long enough to not build nor maintain fitness levels. So the natural result is that my fitness levels are lower. And as I was an average runner, I’m currently somewhere near a beginning runner. And that’s fine. I had other priorities, bigger priorities (health should always be a bigger priority). Now that I’m fully recovered it’s time to rearrange the priorities again and running will be involved. Although with realistic expectations this time. Somewhere between a brisk walk and jogging 🤘🏻(should I change my nam into briskwalking.Charlotte?) Kit kindly gifted from @asicsfrontrunner
    671
  2. Acclimatisation run (jog?). I always prefer to have an acclimatisation day when I arrive in another climate or timezone. Well, Greece is not the other side of the world but it is definitely warmer than it is in London. This acclimatisation run was fun and is a good starting point to get used to the warmer weather ☀️
    597
  3. Leaving Santorini behind with its amazing views, quirky little streets, insta-worthy-attired tourists, morning adventures and finger licking food. Time for a next destination.
    471
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
41.07%
United States
11.56%
The Netherlands
4.96%
Brazil
4.96%
Germany
3.78%
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7. El 🩷 DAILY MUM LIFE 🩵PREGNANCY🤰🏽NICU/PTSD/BT ADVOCATE 💚

United Kingdom

🏥2x Preemie NICU Boy mummy🏥 🫶🏽Birth Trauma🫶🏽 🎞️Real life Reels 🎞️ 🎥Content Creator 🎥 👶🏽 NICU Family Support Worker👶🏽

@livingmybest_boymumlife
@livingmybest_boymumlife
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Get audience breakdown
Followers
10.9k
Fake followers
2.61%
Engagement rate
1.95%
Average Reel plays
772
Audience gender
male
8.01%
female
91.99%
Top performing Reels
  1. It was traumatic when I was pregnant - my insides were burning constantly, scar tissue tearing. I was told “it’s pregnancy what do you expect”. It was traumatic when I was in and out of labour - I was vomiting blood, I knew something was wrong. I was ignored. It was traumatic to watch his heart rate decrease on the monitors and no one care enough to get him out. It was traumatic when he was born - I didn’t even know it had happened until the midwife alerted me to a cry and told me that was my baby outside of the room. It was traumatic when I heard the doctors say something wasn’t right. It was traumatic when they brought him in to see me and I knew I was going under General Anaesthetic - when would I see him again? It was traumatic to be in ITU and told I’m not allowed to see my baby. It was traumatic to only see him via a phone screen. It was traumatic to have doctors talk to me like they didn’t just damage me. It was traumatic to eventually see my baby at 2 days old and not be allowed to touch him. It was traumatic when my son was moved to another hospital at 3 days old despite my plea’s to let him stay since I couldn’t go with him. It was traumatic when my nurse brought me a breast pump and I had no idea how to use it. It was traumatic when I was expressing milk for a baby I couldn’t see or hold. It was traumatic when I begged daily to be moved hospitals to be told no. It was traumatic to wake up on my first Mother’s Day without my child. It was traumatic when he eventually returned and I had to beg to go and be with him. It was traumatic to feel my body shutting down and have no control. It was traumatic to have numerous interventions to keep me alive. It was traumatic to hear I had to go back to theatre the day before my baby was going home. It was traumatic to see my husband and mother in law go home with my baby who I had literally given my life for. Trauma encompassed everything from my pregnancy to delivery. Those accountable had no repercussions for their actions. Change needs to happen. @birth_trauma_association_uk @birthbetter @theoclarkemp @leicestershospitals @nhsengland @nicu.warriors @nicunatter @miraclemoonuk
    513
  2. To my boys, I’m a type ME parent. I do things MY way for OUR family. You’ll always have clean clothes - but they may not always be from the drawers - sometimes straight from the dryer. You’ll never go hungry - is it nuggets and chips or is it homemade stir fry - who knows - but you’re always fed. I like a bubble bath for some ‘me’ time - but if I have to choose between that bath and settling you to bed - you’ll always come first. I would like a hot coffee some mornings - but if you decide you need a refill of cereal or want some toast or more juice - my coffee can go cold. My once neat and tidy home is now full of toys - the learning I observe between you both every day when you’re exploring those toys and building a bond- I can cope with the toddler aesthetic. A once peaceful shopping trip now consists of directing one of you to get items off the shelf and hand them to the other to put in the trolley - team work makes the dream work though. At the end of those days when you’ve terrorised each other (and me) and I’m counting down to bed time - if you would like an extra story before bed - you can have it. If we go out for the day and it has a knock on effect to your routine - it’s okay - routines can be bent from time to time. If my life revolves around the pair of you - and that means I don’t get the freedom I once had - that’s fine. We have a village who love to care for you. I never ask for them to have you overnight - they offer - but it’s rare I let you go. Despite how tired you both make me - I miss you when you’re gone. This is the life I chose. I have no regrets. I don’t miss the version of me I used to be. I get to be your everything. That is priceless. One day: my house will be quiet, the toys will be gone, the laundry will be put away and I can have a hot coffee in the bath, in peace. I’ll be able to go out, see friends etc. And I will miss the days where everything revolved around you both and I can only hope that I spent enough time bonding with you both that you will choose to want to visit and spend time with me. My boys - you make me the best version of myself and I would not change it .. not now.. not ever 💙🩵
    475
  3. I’ll never forget that night.. The monitors beeping, the red warning lights. The midwife’s silence every time his heart rate dropped. The doctor finally agreeing to deliver. Being in unfathomable pain - as I had been for 5 previous days. Signing a consent form without taking the time to read it. Being led away from my husband and all of my fears and phobias playing out one by one. Needles, spinal, struggling to cannulate, baby born not crying.. that should be enough to traumatise anyone.. But for me it got worse. Bowel perforation, bowel surgery, bowel ileus, bowel resection.. all in the first 13 days post partum .. 40+ cannulas, TPN & midline.. that’s it - right? No In the background, my baby is deteriorating.. he gets moved to a different hospital.. I can’t go with him.. don’t get to see him for 2 days, then 6 days.. he eventually goes home without me.. the day after my second surgery. I don’t see him for 12 more days. But that’s it right? No .. second pregnancy - this one is smooth.. but afterwards.. The join from the resection kinked, I lose 12kg in 4 months, my body is wasting away. GP’s don’t believe me, the hospital don’t believe me. Until an MRI proves I’m right. I have surgery.. that will fix it - right? No. Here I am.. recovering from my 6th surgery in 3 years. This time.. another bowel resection. 30cm of bowel removed to be exact. Severe PTSD being triggered. To the version of me in the photo above, just praying her baby is born safe.. you have no idea what life is about to throw at you.. or how strong you’re going to have to be to get through 2 c-sections and 4 bowel surgeries whilst going from 1 baby, to 2 under 2, to 2 toddlers. To the version of me at 4:30am March 2022.. this is just the beginning.. but you’ve got this. #csection #csectionrecovery #csectioncomplications #bowelsurgery #bowelperforation #csectionawarenessmonth #mum #mumstagram #mumsofinsta #boymum #toddlermum #birthtrauma #birthtraumaawareness #ptsd
    423
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
61.51%
United States
14.7%
Australia
3.77%
Canada
2.48%
Philippines
1.95%
profile picture

8. Roisìn Pelan

United Kingdom

Maker, writer, cancer fighter 💥 💼 @fightypants ✨ Manifestor in training 🤰 Breast cancer in pregnancy Luckiest Mamma through adoption 🫶🏻

@roisinppelan
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Get audience breakdown
Followers
9.8k
Fake followers
14.24%
Engagement rate
1.54%
Average Reel plays
6.3k
Audience gender
male
6.19%
female
93.81%
Top performing Reels
  1. Nightmare 🙈 We’d already tried one campsite which was cash only and we had none. The next one had no clear directions and we got stuck at the top 🙈 By the time we were out, it was dark and we couldn’t find any room at the inn so date night was cancelled! 😢 We did however have a very much needed night off from parenting thanks to grandad @davebrown.brown9 🩷
    293k
  2. The end bit gets me every time 😭 I was showing our little babe videos of when we first brought him home and this vid made me so emosh last night! He threw his arms around me and was kissing my cheeks afterwards ✨✨✨✨✨ I explained as well as I could about cancer and how I was so sad because I desperately wanted to find my little boy - and in the end, we found him! So grateful ✨ #adoptionjourney #adoptionaftercancer #hope #adoption @fightypants
    68.5k
  3. The words to this song explain the feeling of how flippin WONDERFUL life is, after scary scans and biopsies and all the kerfuffle that cancer brings. THANK YOU all so much for all of your beautiful messages and offers of support recently. I’m so lucky! ✨💛🤍 I got the call this week to tell me it was clear! To celebrate, Michael played this song on guitar and I sung my big old chops off. It’s one of those where you have to listen to it on repeat - still listening now! Aghhhh MORE time living my wonderful life, with my babes and all those who I love. I haven’t had a major dip like that in such a long time. I’m pretty much in denial that my cancer is incurable, and I don’t think that’s a bad thing. I can live pretty well with the meds that I’m on and I’m responding well to treatment. The reality is I’m never going to be off treatment and that’s fine. I’m so grateful for it, it’s keeping me alive and more things are coming along all the time. So most of the time I tell myself it’s not coming back for me…. I am super interested in natural remedies and I’m always trying to stay aware of what’s helpful and what isn’t. I’m about to start juicing, so watch this space! For now, I’m enjoying the 3 months of being FREE until my next scan! I LOVE BEING ALIVE!!!!!!! Sending love and strength into the universe. (Listen to the song all the way through, it’s beautiful.) xx @ocieelliott #thankful
    28.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.31%
United States
5.99%
Ireland
2.57%
Australia
1.93%
Spain
1.37%
profile picture

9. Sarah Scott ✨| UGC Creator

United Kingdom

UK mum & UGC creator 💕 Real motherhood, toddler life & pregnancy journey ✨ 🇬🇧 Berkshire 📩 DM or email for collaborations sarahlucy0111@outlook.com

@mum2louis01
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Get audience breakdown
Followers
9.8k
Fake followers
3.67%
Engagement rate
1.25%
Average Reel plays
881
Audience gender
female
95.24%
male
4.76%
Top performing Reels
  1. Children don’t remember perfect days or tidy homes. They remember feeling safe, loved, and seen 🤍 Showing up counts. Even on the tired days. #presentparenting #mumlife #motherhoodunplugged #reallifemum #viralquotes
    518
  2. The female body will never stop amazing me. I’m growing a heart. A set of lungs. Tiny fingers and toes. A whole new life… inside my body. And yet we still expect women to just carry on like it’s nothing. Pregnancy is exhausting, emotional, beautiful, overwhelming and powerful all at once — and it deserves so much more appreciation 🤍 If you’re growing life right now, or ever have… this is for you 🫶🏼 #PregnancyJourney #GrowingLife #BumpLife #PregnancyRealness #mumtobe
    261
  3. 32 weeks with our baby girl 💗 Feeling very pregnant now… everything is heavier, slower and a lot more uncomfortable 😅 So many appointments lately, broken sleep, hot flushes, aching hips and a bump that feels HUGE 😩 But feeling her move all day long is the most reassuring feeling 🥹 Strong little kicks reminding me she’s growing and getting ready to meet us 🤍 Not long until we become a family of four 💗 Any other third trimester mamas right now? 🤰✨ #32weekspregnant #thirdtrimester #pregnancyjourney #babyontheway #mumtobe
    194
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
39.45%
United States
30.36%
Canada
4.87%
Romania
4.06%
India
3.17%
profile picture

10. NAOMI CLAIRE | FITNESS + PREGNANCY

United Kingdom

🚀Fuelled by @marchon Coaching enquiries ⤵️

@naomiclairefit
@naomiclairefit
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Get audience breakdown
Followers
8k
Fake followers
23.22%
Engagement rate
1.16%
Average Reel plays
4.7k
Audience gender
male
30.51%
female
69.49%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
47.26%
United States
21%
Australia
4.28%
Canada
2.45%
India
1.86%

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11. Sabrina | Fashion Creator | Styling Inspo

United Kingdom

☁️ Outfits, Lifestyle & Pregnancy 🫶🏽 Leeds, UK Boohoo: SABRINAHD Skin & Me: SABRINAHODGE 📧 sabrinadicaprioyt@gmail.com

@sabrinahodgedicaprio
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Followers
7.3k
Fake followers
21.68%
Engagement rate
2%
Average Reel plays
1.1k
Audience gender
female
84.64%
male
15.36%
Top performing Reels
  1. Summer is calling 🥥🥥 [AD/Gifted] @everything5pounds Heels product code - 741239 . . . . . . . . . . . . . . . . . . . . . . #lavishinfluencers #gplclient #fashionpost #fashiontrends2023 #fashiontrends #fashiontrendy #modernfashion #fashionforward #fashionstatement #dailypost #fashionaesthetic #bloggertravel #discoverunder10k #ootdsummer #lorellasangels #fashioninstagram #styledaily #stylediaries #fashionbloggeruk #explorepage #oceanspray #gifta #gifted #cranberryjuice #summer #summerdrink #drinkmixer #leeds #leedsuk
    1.3k
  2. A moment for the dress 🖤🖤 [AD/Gifted] @everything5pounds Dress & shoes from @everything5pounds . . . . . . . . . . . . . . . . . . . . . . #lavishinfluencers #gplclient #fashionpost #fashiontrends2023 #fashiontrends #fashiontrendy #modernfashion #fashionforward #fashionstatement #dailypost #fashionaesthetic #bloggertravel #discoverunder10k #ootdsummer #lorellasangels #fashioninstagram #styledaily #stylediaries #fashionbloggeruk #explorepage #oceanspray #gifta #gifted #cranberryjuice #summer #summerdrink #drinkmixer #leeds #leedsuk
    608
  3. Our little miracle after the storm 🌈 We’re expecting a little bundle of joy, our rainbow baby arriving January 2026 👶🏼🩷💙 Let the countdown to cuddles begin.
    364
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.46%
United States
10.54%
Ireland
1.51%
Spain
1.43%
Australia
1.24%
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12. MuscleMama🧿

United Kingdom

✨Striving For A Healthy Balance ✨ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 🏋🏾‍♀️ Specialist Personal Trainer ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 👩🏾‍💻 Manager ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀GirlMama💖🧿

@fitnurse_shavs
@fitnurse_shavs
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Get audience breakdown
Followers
6k
Fake followers
25.04%
Engagement rate
3.7%
Average Reel plays
2.6k
Audience gender
female
34.11%
male
65.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
41.85%
United States
41.36%
Spain
1.43%
Jamaica
1.4%
Nigeria
1.04%
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13. E L L E N N A. J O N E S P H O T O G R A P H Y

United Kingdom

Personal shopper | Stylist • ella-j@hotmail.co.uk • whatsapp +447970645410 Ladies | Mens Liverpool/Marbella | Post worldwide

@ellennajones
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Followers
5.8k
Fake followers
24.76%
Engagement rate
2.62%
Average Reel plays
-
Audience gender
male
12.71%
female
87.29%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.6%
Spain
3.8%
United States
3.61%
Ireland
1.92%
India
1.35%
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14. Alison Hall | Fertility & Miscarriage Nutritionist

United Kingdom

Supporting couples who’ve suffered the painful loss of miscarriage take back control of their bodies to improve chances of a healthy pregnancy 💖

@alisonhall_fertility
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Followers
4.5k
Fake followers
13.34%
Engagement rate
1.23%
Average Reel plays
1.6k
Audience gender
male
6.33%
female
93.67%
Top performing Reels
  1. It's crazy to think that people are going through the incredibly intense physical and emotional (not forgetting, financial) process of IVF without some of the vital checks and tests taking place beforehand. But it happens! It's so, so important to have the right tests whilst on this journey and this comes from having good support and guidance. Every person struggling with fertility needs a supportive GP, medical healthcare professional, or indeed a specialist nutritional therapist like Alison and the rest of our team. It's imperative that all of the tests that should be happening, actually do! Connect with @alisonhall_fertility directly or via our directory in the bio link. #fertilitytreatments #fertilityeducation #fertilitystruggles #fertilitysupplements #preconception #fertilityissues #fertilitycoach #fertilityclinic #fertilityproblems #infertilityhope #ttcwithpcos #ttcaftermiscarriage #fertilitycommunity #fertilitycommunitysupport #healthyhormones #fertilitynutritionadvice #thyroid #fertilitynutritionfacts #fertilityprogram #fertilitynutrition #nutritionaltherapist #pregnancynutrition #hormonalhealth #ivfquestions #PCOS #infertility #fertility #ivf #art #ivftips
    4.5k
  2. It's not often I post personal updates on this account - but sometimes you have to break the rules. This is my first rainbow baby, named Lilybet - which means God's Promise. This week we've been celebrating her smashing her A Levels & securing her first choice place at Birmingham University to read drama & film next September - taking a year out first to have loads of adventures! It's been a quite a ride (!) and we are all so incredibly proud of her! Exciting times ahead! The path isn't always straightforward, but we're cherishing these moments ❤️ Love, Alison x (Normal service will resume, but this was too good a moment not to share!)
    249
  3. HELLO!⁣⁣⁣⁣ A little intro every now & then doesn't go amiss so I thought I'd come & say hi. It's really lovely to have you here.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ I'm Alison. I'm a Registered Nutritionist & Fertility Specialist. I help couples & individuals navigate their journey towards parenthood - via natural conception or ART. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ I have a special interest in miscarriage & recurrent loss. I've suffered loss myself (many years ago) & it was devastating. Around that time I needed answers. It's something I hear from so many of my clients. It's overwhelming. It's so easy to feel lost. You want a roadmap. You want support. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ We work together to reduce your personal risk factors using lots of detective work, nutrition, lifestyle & testing - & we dig deep. We consider hormone balance, reproductive microbiome issues (vaginal & seminal), immunity, genetics - anything that could be causing dysfunction. It's about the individual & working out what's right for YOU - to support your fertility & overall health.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ During my years of clinical practice I've had the honour of supporting hundreds of clients. I'm passionate about education & guest lecture @ion_nutrition (where I trained) & mentor other practitioners. I work with an amazing network of consultants, doctors, acupuncturists & proud to be part of the brilliant @fertility.nutrition.centre⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ So this is me⁣⁣⁣⁣⁣ 💖 I now have 3 daughters: 13,15 & 17. I adore them & they drive me nuts in equal measure (there are ALOT of hormones flying around our house)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣💖 I'm a dog person. We have a spinone. His name is Sid & our morning walks set me up each & every day⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 💖 I love cake! Not every day; but a weekend with afternoon tea is a happy weekend indeed!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣💖 Before nutrition I worked in telly as a drama producer. I loved it but my own fertility issues sowed the seed for something else & I took the plunge & retrained⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ So here I am.⁣⁣⁣⁣ Thank you for being here 💖 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Love, Alison xx
    223
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.43%
United States
9.29%
Australia
3%
Ireland
2.71%
Canada
2.43%
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15. Gina - Womb Yoga And Menstrual Cycle Mentor

United Kingdom

Embodied movement for healing the feminine ❤️Women’s yoga | Pre/postnatal care ❤️1:1 Mentoring & Cycle Awareness 🎙️ @thisiswomanhood 💌 Book a call

@gina_torres
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Followers
4.3k
Fake followers
22.55%
Engagement rate
3.19%
Average Reel plays
2.8k
Audience gender
male
23.45%
female
76.55%
Top performing Reels
  1. Quick trip to Italy 🇮🇹 I’ve wanted to go to Pompeii since I was a child and watched a documentary about it. So fascinating! We stayed in Naples - such a wild city! 😆 Apparently that’s where the italian side of my family is from, I loved it 😍 have you been?? Basically lived on 👉🍕🍹🥐 😅 #pompeii #naples #italytrips #minibreak #liveyourlifenow #openyourworld #citybreaks #allthepizza #italianplaces #wellnessfromtheinsideout #travelmoreworryless #pompeiitaly #pizzapasta
    43.3k
  2. Just over here reflecting on the past year and even though it was one of the best years I’ve had, I still see so many places that I’m holding back from life..so this message is more a note to self to stay accountable and take action on the things I’ve been avoiding If it resonates with you, let it in..but if not then don’t let these types of new year posts make you feel a pressure to be anything other than the wonderful human you are 😍 Maybe you don’t want or need to change a thing and that’s ok too 🤍 Happy January! 😁 #newyear2023 #bye2022 #hikinguk #walesadventure #gettingoutofmycomfortzone #newyearintentions #innerwinter
    10.9k
  3. The difference it makes when you spend time in nature!! 🌲 I was feeling quite ungrounded last week and a bit overwhelmed with having so many plates to spin - but being near the trees felt very healing I’ve heard from a lot of people recently that they are feeling anxious/overwhelmed/burnt out etc Some external resources that help me when I feel this way : 🍃 Nature 👯‍♀️ People who feel safe & supportive 🧘‍♀️ Gentle yoga 💃 Dance or other intuitive movement 🥕 Grounding and nourishing foods A huge focus of my work is about creating safety and ease as the foundation in the body I’m holding a yoga workshop to do exactly that - support you to feel regulated in the nervous system Sunday September 4th 12-2pm at Yogacita in Liverpool (This session is open to all) If you’d like to come along then send me a dm and I’ll forward the info 🙏💜 #natureishealing #connecttonature #groundingtechniques #groundedspirituality #staygrounded #healingthenervoussystem #nervousystemregulation #timetoyourself #resourceful #regulated #yogaforthesoul #yogafortrauma #traumainformedyoga
    7.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
62.55%
United States
7.66%
Spain
5.34%
Australia
3.06%
Indonesia
1.64%
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16. Natasha Louza

United Kingdom

𝒟𝑜𝓃’𝓉 𝒷𝑒 𝓁𝒾𝓀𝑒 𝓉𝒽𝑒 𝓇𝑒𝓈𝓉 𝑜𝒻 𝓉𝒽𝑒𝓂 𝒹𝒶𝓇𝓁𝒾𝓃𝑔👸🏼 Tiktok natashafinn3 ⬇️ YouTube 🎥

@natashalouzaxo
@natashafinn4735
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Followers
4.2k
Fake followers
17.64%
Engagement rate
7.15%
Average Reel plays
-
Audience gender
female
82.46%
male
17.54%
Top performing Reels
  1. 𝒯𝒽𝑒 𝓁𝑜𝓋𝑒 𝑜𝒻 𝑜𝓊𝓇 𝓁𝒾𝓋𝑒𝓈 ❣️🧸 𝒮𝒶𝓉𝓊𝓇𝒹𝒶𝓎 𝟣𝟧𝓉𝒽 𝐹𝑒𝒷𝓇𝓊𝒶𝓇𝓎 𝟤𝟢𝟤𝟢 𝟥.𝟧𝟨𝒶𝓂 𝟨.𝟪𝓁𝒷𝓈
    1.3k
  2. 10.04.22💍 The man I love and absolutely adore asked me to marry him!!!! He has been my life for the last 6 years and I truly believe he is my soul mate. I can’t even explain this level of happiness and just pure joy🥺 What an incredible 4 days in Paris 👩🏼‍❤️‍💋‍👨🏾 WERE GETTING MARRIED!!🍾🥂 #paris #engaged #engagementrings #engagedinparis #effieltower
    699
  3. 9 months old 🤍🧸 Our little boo just took his first steps and we got it on video!!🎉(swipe to see) We love you so much baby boy!! I’m so so so proud of you our clever little boy!!!!! 💙💙💙 @doublelwv P.s his favourite spot is the dog bed 🤣🐶
    649
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.08%
United States
5.75%
Spain
3.85%
Germany
1.73%
Greece
1.09%
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17. 𝙍𝙄𝘼 𝙇𝙊𝙋𝙀𝙎

United Kingdom

📍🇬🇧 -17kg pre-pregnancy | 𝙉𝙚𝙬 𝙢𝙪𝙢 𝙩𝙤 𝙛𝙞𝙩𝙗𝙖𝙗𝙮 | -23kg post-partum Activewear for fitbabes @rlactivewear

@rialopes
@rialopes
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Followers
3.5k
Fake followers
15.7%
Engagement rate
1.21%
Average Reel plays
1.5k
Audience gender
female
61.82%
male
38.18%
Top performing Reels
  1. Houve uma altura em que ouvi tanto de outras mães "tens de descansar, esta é uma fase muito delicada, não podes andar a levantar pesos nem a mexer muito, deves ficar de cama ou sofá" mas ouvi tanto que como mãe de primeira viagem com pouca pesquisa ainda, decidi cancelar a minha inscrição no ginásio por 3-4 semanas. Foram as piores semanas seguifits!! - Os meus níveis de energia 📉 - A dor pélvica então foi a pior coisa, porque nunca tinha sentido esse tipo de dor antes. E ao dormir! Que era o pior, deitava-me e não conseguia dormir de tanta dor. - Dor de costas e dificuldade de sentar e sair bem do sofá. - Não conseguia subir bem as escadas como uma pessoa normal sem ter de parar a cada degrau porque estava sem fôlego. Ao tomar banho também era a mesma coisa, tinha de me deitar na cama de toalha para "descansar" já que a atividade de shower cansou-me ao extremo. Epa o corpo humano, principalmente de mulher, me fascina! Adivinhem a minha solução... Falei com as midwifes e 3 delas, todas com mais de um filho, treinaram durante alguma altura nas últimas gravidez delas e desde então não olhei para trás. A recomendação foi, se já treinas com regularidade a anos, continua. A partir desse momento até hoje já entrevistei muitas mulheres, grávidas de primeira viagem, outras já mães e grávidas novamente, já li muitos livros, li muitos artigos de medicina, estudei resultados científicos e todos validam a minha experiência. É de facto importante apontar aqui que esta é uma área de pesquisa recente comparada com casos de mulheres que não treinam durante a gestação desde o início dos tempos, MAS estou confiante que estou a fazer o que é certo para mim porque logo que parei o meu corpo me deu uma tareia. TÁS PARVA? NÃO QUERIAS SER MÃE FIT?? VAI ENTÃO TREINAR! Lá fui eu 🤡 e digo-vos uma última coisinha, DOMs de grávida... Hmm 🥲 coragem minhas seguifits, só mesmo com muita força de vontade. #treinar #gravida #fit #experiencia #primeirotrimestre #dicas #enjoo #sono #estadoemocional #mulher #angola #ginasio #treino #academia #portugal
    26.6k
  2. There's no other feeling like going home as your dreamy family of 3 🤍
    7.5k
  3. We can't wait to hold you in our arms. Thank you @claireosbornephotography for capturing this important milestone in our lives 🙏🏼
    4.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
40.37%
Angola
14.29%
United States
13.29%
Portugal
8.97%
Brazil
4.82%
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18. Madia ✨WOMEN’S HEALTH PHYSIO | PILATES | RUNNING COACH | MUM

United Kingdom

🎓Supporting Teen, Runners, Pregnancy, Mums, Menopause | Clinic, Online & Classes | London 🥇Multi Marathoner🏃🏽‍♀️ @sw16rc 🆕🏊🏼‍♀️🚲 🔜 @londonmarathon

@physio4meuk
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Followers
3.4k
Fake followers
19.02%
Engagement rate
1.18%
Average Reel plays
909
Audience gender
male
10.61%
female
89.39%
Top performing Reels
  1. Hello, im Madia and I just turned 40! Last Sunday I celebrated moving into the next milestone of my life. Thank you to my gorgeous friends for my surprise party, seriously the best sisters anyone can ever want… love ya!!! I spent this last week exploring the beaches of Cornwall and I’m definitely a sea, sand, sun kinda girl! We had a lovely family break away and the Cornish ice cream 🍦 didn’t disappoint. So if your new around here, welcome! I share my life as a mum, discuss women’s health issues as a Physiotherapist, number crunch my run data as an England Athletics run coach, all whilst taking loads of selfies! If you fancy working together I offer : 💖physiotherapy clinics in SW16 south London + virtual appointments, 💖Pelvic health assessment 💖run coaching + training plans, 💖 matwork pilates + strength training in person/online 💖personal 1-2-1 training sessions 💖Running MOT 💖Health MOT for pregnancy/postnatal/ perimenopause 💖Specialist massage therapy 🤝I also attend events to talk about women’s health and improving physical activity opportunities for teenagers. 🫶🏽I have a run club where I offer support to local parents and residents keen to explore running! *All inperson services are ladies only. I’ve been off over summer and ready for September to get back to routine and run a few more races ;) #physioformums #mummyruns #mumsontherun #physio #pelvicphysiotherapy #womensfitnesscoach #pilatesteachers #sw16 #fitnessinyour40s #40andbeyond #runningtip #newmumlife #mumofthreekids #runningforbeginners
    201
  2. I feel privileged to be a tiny part of the massive event that is the London Marathon 🤩 One of the 7 world major marathons! Stand tall Take up space Be heard Grow 13 days left.. let’s go class of 25!!! 🥇👕 Thank you @londonmarathon and @simonrphoto 🙌🏼🫶🏽👊🏽 #wefinishtogether #londonmarathon2025 #lm25 #londonmarathon #marathontraining #marathontshirt #mummyrunner #hijabirunner #muslimrunner #runningphysio #runningformentalhealth #runnersofinstagram #instarunner #ladieswhorun #worldmajors
    195
  3. Omg how many times am I going to cry at this video…. I did it!!! @londonmarathon 2025 🏅 @maliyabeg my sister for life 🫶🏽 Thank you hubby for supporting me on all my crazy adventures. @intysar @asra.club @all41runcrew @blackgirlsdorunuk @theoutrunners @mafiamoves_ @run.dem.crew @sw16rc @simonrphoto and all the charities and every supporter in the crowd shouting my name … love you from the bottom of my heart ❤️ Massive shout out to @sesh_run for being my dream companion out on the roads of London yesterday. Despite only getting back from Boston marathon (Monday). Two marathons in a week, epic guy!
    171
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.26%
United States
4.88%
Australia
2.99%
India
1.76%
Spain
1.09%
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19. Lauren & Liv

United Kingdom

Welcome to my world of... Food🌱Wellbeing🏃‍♀️Mental health 💭 And a space to be unapologetically you 🥰 Share your pics with #CookingItVegan 📍Northampton

@itslaurenandliv
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Followers
2.8k
Fake followers
12.81%
Engagement rate
1.9%
Average Reel plays
-
Audience gender
female
82.27%
male
17.73%
Top performing Reels
  1. Us vegans, always having salad 😉 right? 🥗 ALDI VEGANUARY FINDS 🛒 save this reel and list for your next @aldiuk shop ⬇️ 🥖Brioche Burger Buns – 99p 🥛 Plant Based Milks - from 55p 🍔 Meat Free Burgers - £1.29 🍰 BOSH! Baking Kits - £2.99 🍾Prosecco - £6.99 🧀 Cheese Tortilla Chips – 85p 🌱 Plant Menu Vegan Pots - £1.99 🧁 Chocolate & Caramelised Biscuit Cupcakes - £1.09 🔥 Mayo & Peri-Peri Mayo – 99p 🌿Red & Green Pesto – £1.25 🥫Tinned Jackfruit – 99p ⚪️Silken Tofu - £1.39 🥐Pains Au Chocolate - £1.49 🍪 Choc Chip & Fruit Flapjack Cookies 🍶Soy Yogurt – 85p 🧆 Falafels, Sausages and other fresh produce – from £1.25 🍦 Vanilla Ice Cream - £1.99 🟤 Salted Carmel Ice Cream - £1.99 🍮 Caramel Melt in the Middle Puddings - £1.79 🐟 Fishless Fingers - £1.49 Picked up any of these? Let me know! @aldiuk @accidentallyveganuk @aldispecialbuysuk @weareveganuary @vegan_food_uk #CookingItVegan #Veganuary
    2.7k
  2. Let’s keep this short and sweet. Here’s the best vegan pancake recipe you’ll ever need 🥞 and not a banana in sight fellow banana haters 🙅🏻‍♀️🍌⁣ ⁣ VEGAN AMERICAN STYLE PANCAKES ⁣ 1 cup/ 125g plain flour ⁣ 2tbsp sugar⁣ 1tbsp baking powder⁣ 1/2tsp salt⁣ 1 cup/ 240ml non-dairy milk (I used oat)⁣ 1tbsp apple cider vinegar⁣ 1tsp vanilla extract ⁣ Yogurt, chocolate, fruit and syrup for agave to serve ⁣ ⁣ ⁣ 1️⃣Mix the flour, sugar, baking powder and salt in a medium size bowl. Set aside. ⁣ ⁣ 2️⃣ In a separate bowl, add the milk, apple cider vinegar and vanilla and stir to combine. This will start a chemical reaction (🤯🧪) which will hell the pancakes rise!⁣ ⁣ 3️⃣Pour the liquid mixture into the dry mixture and whisk until smooth. Let batter rest for approx. 5 minutes.⁣ ⁣ 4️⃣ Heat a non-stick pan on a medium heat and pour about 1/2 cup/ 65g of batter. ⁣ ⁣ 5️⃣When the top begins to bubble, flip the pancake and cook until golden on each side. ⁣ ⁣ 6️⃣ Serve warm with your choice of topping... I melted some dark chocolate, spooned on some coconut yogurt and sprinkled frozen berries with some syrup...ALL OUT FOR PANCAKE DAY 🙌⁣ ⁣ Enjoy! #CookingItVegan #VeganPancakes
    590
  3. VEGANUARY ‘21 🌱 A new year that kind of feels the same, right? There’s hope on the horizon but, let’s be honest, it’s pretty hard going still. So I’m going to share what’ll be an unpopular opinion with some - the last thing anyone needs right now is people telling them to ‘go vegan’. Seriously. And the irony of having just said that on an account I made for vegan food is not lost on me. If we can all make more conscious choices in all aspects of our lives then great! For our health, for the planet, for the animals etc. But I’m not going to add something else to add to a ‘should be doing’ list for anyone. (I try and often fail to ban that word from my thoughts). You may know one of my foodie heroes is Nigella Lawson. Allow me to indulge in sharing just some of her many words of wisdom with you: “No one should feel guilty about what they eat, or the pleasure they get form eating it; the only thing to feel guilty about is the failure to be grateful for that pleasure.Taking pleasure in the food we eat is an act of gratitude. And truly, the world is not always rich in occasions of joy.” There’s so much I admire in these words. Eat HOW you want. WHAT you want. Take JOY from it, especially in troubled times. I know that I am fortunate in these difficult times to have cupboards stocked and food on my plate. Even more a reason to make conscious choices about the food we eat and how we cook it. I make no apologies for choosing to eat how I want, and share recommendations of what might turn out to be a new option or recipe for you all. But I will not be telling anyone to go vegan this January. You’re right, this hasn’t always been my stance, but I think it’s fair to say my relationship with food has changed, like many things, over the past 12 months. No longer will I feel bad for eating food that makes me feel good, and that feeling of good for me often starts with a few cobbled together leftovers and a spark of an idea and ends of with a moment of calm savoured over a bowl of something delicious in the storm of these strange times. So this veganuary I will be sharing with you foodie finds, new recipes and a healthy dose of reality in these little squares ❤️
    179
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.64%
United States
14.95%
Canada
2.23%
Australia
2.01%
Germany
1.73%
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20. Philippa | Toddler Mum | Equestrian

United Kingdom

✨Muddling through motherhood with a toddler 💎Showing you a way out of your 9-5 📧philippakennington@hotmail.co.uk 👇🏼Discounts below

@lifewithphilippa
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Get audience breakdown
Followers
2.5k
Fake followers
9.87%
Engagement rate
2.53%
Average Reel plays
2.3k
Audience gender
male
38.87%
female
61.13%
Top performing Reels
  1. She’s a lover of the outdoors 🥹🤗 This makes me very happy. We spend a lot of our time outside and around animals, she absolutely loves it 🥰 Toddler life, motherhood, outdoors, girl mama
    4.6k
  2. It’s an emotional time 🥲 Share if you can relate to this ✔️ I’m feeling happy and sad all in one. A little overwhelmed and feeling like time has flow by way too fast. Rayah is changing rapidly but she’s growing into this hilarious little sass pot! 🫢🥰 When is your baby one? 🎈 If they are one already, how did you feel before their birthday? #babysfirstbirthday #girlmama #girlmum #mumsupportingmums #growingup #motherhood #firsttimemum #mumlife #mumlifeuk #mumlifestyle #emotionalmummy #motherhoodjourney #momfeels #mamalife
    1.8k
  3. The right person ✨ Everything falls into place, you feel safe. So loved, so protected and happy. I knew when I first met Reece that he would be an amazing dad. I’m so happy when watching him with Rayah, she loves him so much. He’s always here supporting me, working so hard, picking me up when I’m feeling crap. Forever getting home late, running a busy business, being absolutely exhausted but always coming home and putting a smile on my face 🌻 #relationshipreels #couplelove #mumanddad #supportsystem #happyrelationship #couplegoals #happycouple #superdad
    858
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.23%
Spain
4.3%
United States
2.87%
Thailand
1.61%
France
0.72%
FAQ
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