Top 20 Male Keto Influencers on Instagram (Dec 2025)

We found 158 keto Influencers
These influencers mention 'keto' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
12/30/2025
profile picture

1. Boris Mitrović

Serbia

Za svakog po neÅ”to! (LCHF, KETO i DRUGI recepti) TT: 265 000āš”ļøYT: 83 000 šŸ“ŒKETONAC Food Bar - BG, Makedonska 21. šŸ“©ketonac30@gmail.com

@ketonac.rs
@ketonac30
Check contact details
Get audience breakdown
Followers
380.6k
Fake followers
9.31%
Engagement rate
1.23%
Average Reel plays
297.1k
Audience gender
male
22.41%
female
77.59%
Top performing Reels
  1. Koja je sledeća država?šŸ˜ŽšŸ„¢šŸ£ Which country is next? šŸ˜ŽšŸ„¢šŸ£ #ketonac #keto #italijanskisusi #italiansushi #sushi #italy
    7.6m
  2. Recept: - svež kupus 600g (posoliti ga i dinstati sa povremenim dodavnjem vode kako bi skroz omekÅ”ao) - meÅ”ano mleveno meso 450g - ā crni luk i čen belog luka - ā začini po ukusu (so, biber, slatka mlevena, tucana, suvi začin i perÅ”un) - ā malo paradajz koncentrata - ā 180g pavlake pomeÅ”aj sa jajetom i 50g topljivog sira Ubaci u prethodno zagrejanu rernu na 200c dok se lepo ne zapeče i porumeni šŸ™‚ *recept sam video kod Milana Strongmana na profilu, hvala na ideji! šŸ’ŖšŸ» #ketonac #musakaodkupusa #kupus #ketodijeta #ketorecepti
    5.8m
  3. ä»Šę—„å½¼ćÆć‚±ćƒˆåÆæåøć‚’ä½œć£ć¦ć„ć¾ć™ šŸ„¢šŸ’ŖšŸ» #ketonac #ketodijeta #balkanskisusi #keto #ketorecepti #susi
    5.8m
Engagement rate benchmark
  • Median
Audience location by country
Serbia
47.34%
Croatia
14.12%
Bosnia and Herzegovina
6.96%
Montenegro
5.45%
Macedonia
4.54%
profile picture

2. Sanjay - Keto Low Carb Fasting

India

Low Carb & Sugarfree Recipe Creator I sell keto stuff on @ketochennai @vidyuraman šŸ’ā™„ļø Chennai, IndiašŸ“šŸ‡®šŸ‡³

@lowcarb.india
Check contact details
Get audience breakdown
Followers
30.8k
Fake followers
24.74%
Engagement rate
3.15%
Average Reel plays
92.7k
Audience gender
female
83.62%
male
16.38%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
61.06%
United States
15.08%
Malaysia
5.29%
United Kingdom
2.4%
Canada
2.33%
profile picture

3. Daniel

United States

Get your personalized keto diet plan! Get started now ā¬‡ļøā¬‡ļøā¬‡ļøā¬‡ļø

@daniels_meditation_and_keto
Check contact details
Get audience breakdown
Followers
27.7k
Fake followers
22.48%
Engagement rate
3.52%
Average Reel plays
-
Audience gender
male
9.52%
female
90.48%
Top performing Reels
  1. Click link in the bio to get your keto diet! What we mean when we say KETO DIET! The custom keto diet. Is a brand new product that allows someone to create their very own keto diet plan based on their preferences, daily activity levels. Keto Diet is extremely popular right now, but there's a lot of really bad information. A Simple, Science-Based Ketogenic Diet That's 100% Guaranteed To Melt Away 9-12 Pounds of Stubborn Body Fat In Just 28 Days.Ā  Are you interested in our Keto diet plan, and learn more about how to start right keto diet? šŸ’ŖšŸ˜€šŸ’Ŗ Get your personalized keto diet plan! Click link in the bio! #keto #diet #ketorecipe #ketodiet
    1.4k
  2. Get your keto diet plan: Click link in the bio šŸ˜ŠšŸ‘ . . . . . . . . . . . . . . #lowcarb #lowcarbfood #keto #ketogenic #ketones #ketomom #lazyketo #ketosis #ketomeals #ketorecipes #ketoweightloss #ketolife #ketotransformation #ketoaf #ketofam #ketofood #ketodessert #ketoideas #ketotips #paleo #weightlosstransformation #ketocooking
    1.4k
  3. https://www.instagram.com/p/CaDUAyfgh9n/
    1.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
66.02%
United Kingdom
7.78%
Canada
4.7%
Australia
2.77%
Mexico
1.58%
profile picture

4. Michael Phillips

United Arab Emirates

#cyclist #keto #intermittentfasting #germanshepherd #onelife #fitness #youarewhatyourfoodeats @pawsomepetsuae #Gymrat #gains #carnivore #metabolism

@mickphillips66
Check contact details
Get audience breakdown
Followers
26.2k
Fake followers
12.46%
Engagement rate
2.56%
Average Reel plays
4.3k
Audience gender
female
21.53%
male
78.47%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Brazil
18.98%
United States
7.79%
Japan
6.63%
United Kingdom
6.57%
Italy
5.26%
profile picture

5. Lawrence

ā˜• Coffee and a smile. Spending my days with #buttercoffee #keto #mctoilšŸ‘‡Click link below šŸ‘‡

@coffeelovershere
Check contact details
Get audience breakdown
Followers
22.7k
Fake followers
26.38%
Engagement rate
9.33%
Average Reel plays
-
Audience gender
female
48.8%
male
51.2%
Top performing Reels
  1. First I drink the #coffee. Then I tackle the world. #caffeine #morningcoffee #cupofjoe #blackcoffee
    4.2k
  2. Sometimes that cup of coffee in the morning will get you through the day #coffee #coffe #coffeelover #coffeelover #coffeebreak #coffeeholic
    3.4k
  3. It's no longer black and white for me. I've stopped adding sugar, standard creamer, and milk to my coffee. I can't be happier. I use a combination of MCT oils, butter, and also use something my buddy sent me called #ketokreme (learn more by clicking the link in my bio). It's allowed me to stop adding too much creamer (have you seen some of the ingredients in those creamers?) So A cup of coffee + my "fat coffee" and I've been amazed in the energy it's been giving me during my morning. I would recommend cutting sugar (added sugar) in your meals, #intermittentfasting and #experimentingwithfood My version of #bulletproofcoffee #fatcoffee #buttercoffee #buttercoffeeforlife #healthybreakfastideas #coffeefix
    2.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
29.51%
Indonesia
7.78%
United Kingdom
6.49%
Brazil
4.23%
Australia
4.22%
profile picture

6. Keto GuidošŸ’ŖšŸ»(#1 support page)

United States

Vinny follows!šŸ’Æ I'm a dog lover toošŸ¾ No impersonation/copyright intended. All content belongs to the rightful owner. I do not own any video/pic.

@vinnyg.fan
Check contact details
Get audience breakdown
Followers
18.7k
Fake followers
24.65%
Engagement rate
1.92%
Average Reel plays
-
Audience gender
male
13.41%
female
86.59%
Top performing Reels
  1. My guys šŸ’ŖšŸ¼ #tagafriend if you have a crew! @vinnyg.fan @mikethesituation @realronniemagro @djpaulyd please follow! . . . . #jerzday #jsfamilyvacation #jerseyshore #jerseyshorefamilyvacation #djpaulyd #ronniemagro #mikethesituation #mikesorrentino #paulydpositivity #vergecbd #bro #cabsarehere #yeahbuddy #ketoguido #vinnyguadagnino #gtl #realitytv #guyswithstyle #mtv
    7.8k
  2. MVP #jerseyshore @vinnyg.fan . . . . #jerzday #jsfamilyvacation #jerseyshorefamilyvacation #djpaulyd #mikesorrentino #vinnyguadagnino #realitytv #bro #cabsarehere #ketoguido #mikethesituation #paulydpositivity #ronpage #celebsightings #mcm #mtv #mvp #yeahbuddy
    5.2k
  3. remember this look #paulyd šŸ˜Ž Do you like the hair in this pic or prefer his signature gel blowout? @vinnyg.fan šŸŒŠ . . . . #djpaulyd #vinnyguadagnino #bromance #mancrusheveryday #jsfamilyvacation #jerseyshore #jerseyshorefamilyvacation #paulydpositivity #gtl #cabsarehere #ohyeah #spiralsquad #mtv #marriagebootcamp #doubleshotatlove #thechallengemtv #thirsttrappin #realitytv
    3.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
81.71%
Canada
4.97%
United Kingdom
1.51%
Australia
1.31%
Brazil
1.19%
profile picture

7. Remember Jones

United States

artist. vocalist. showman. storyteller. songwriter. AEA actor. director. producer. 200lb keto weightloss @amywinehousecelebration @asburyparktheaterco

@rememberjones
Check contact details
Get audience breakdown
Followers
14.5k
Fake followers
31.66%
Engagement rate
1.1%
Average Reel plays
9.3k
Audience gender
male
45.15%
female
54.85%
Top performing Reels
  1. GREAT night at @whiteeaglehalljc and a great week of AMY shows! so proud of where this show is and canā€™t wait to go #backtoBACKTOBLACK again! keep šŸ‘€ open for our #RememberJones NYE show announce this week! #amywinehouse #livemusic #showband #soulband
    11.1k
  2. TURN ON YOUR LOVE LIGHT! love doing this classic with the 17-piece big band! šŸŽ„ @photobombproductions.co #rememberjones #tomjones #livemusic #singers #asburypark #singer #bigband #classicrock #concert #horns #singersofinstagram
    1.3k
  3. 375āž”ļø175ā€¦ i canā€™t believe itā€™s been 15 years since iā€™ve seen this dude. many of you donā€™t know this about me but in one year, i lost 200+lbs through diet and exercise. it has been an every day commitment and journey to maintain that. i have overcome so much in these yearsā€¦ and many of you have been there with me. i share this today not to celebrate size but to remind you (and myself) that when anyone says ā€œitā€™s not possibleā€ or ā€œyou canā€™t do itā€, itā€™s just not true. donā€™t believe it, and donā€™t you dare tell yourself that. know in your soul that ANYTHING is possible. ā¤ļø
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
91.65%
United Kingdom
0.8%
Russia
0.67%
Brazil
0.64%
Italy
0.55%
profile picture

8. I love life, keto, and travel!

When I started Utilizing Fat for Fuel... it all changedšŸ‘€ āš”More Energy šŸ“‰Reduced Fat šŸŽÆIncreased Focus šŸ’°Tapā¬below & Try Ketones without the dietingšŸ„•

@brian.loves.life
Check contact details
Get audience breakdown
Followers
13.9k
Fake followers
26.25%
Engagement rate
3.48%
Average Reel plays
-
Audience gender
male
31.8%
female
68.2%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
57.69%
Canada
6.78%
United Kingdom
5.04%
Australia
3.62%
Nigeria
2.71%
profile picture

9. Lawrence Tam

Living the KETO life

@allketounleashed
Check contact details
Get audience breakdown
Followers
11.9k
Fake followers
33.37%
Engagement rate
2.61%
Average Reel plays
-
Audience gender
male
48.45%
female
51.55%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
49.87%
United Kingdom
4.56%
Canada
4.56%
Brazil
3.01%
Australia
2.83%
profile picture

10. Bryn Davis

United States

Daddy to Margo, bestie to Keto + husband to @marin_davis18 šŸ¤ŸšŸ½ā¤ļø

@bryn_davis
Check contact details
Get audience breakdown
Followers
11.8k
Fake followers
14.64%
Engagement rate
1.92%
Average Reel plays
-
Audience gender
male
40.22%
female
59.78%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
83.11%
United Kingdom
8.08%
Uganda
2.64%
Brazil
0.57%
Mexico
0.52%

Search & filter 350M+ influencers

Find creators with the perfect audience for your brand using Modash's discovery tools. Try for free, with no credit card required.

profile picture

11. Tony N šŸ„“šŸ³šŸ„‘

United States

Keto Foods and Products ā–¶ļøSW 210.7lbs ā–¶ļøGW 180lbs šŸ“Reno,NV šŸ‡¬šŸ‡¹šŸ‡²šŸ‡½ Check out my Website below šŸ‘‡šŸ» For discounts on Keto Products!

@puro.pinche.keto
Check contact details
Get audience breakdown
Followers
11k
Fake followers
21.06%
Engagement rate
1.1%
Average Reel plays
-
Audience gender
male
12.87%
female
87.13%
Top performing Reels
  1. 2nd meal of the day! Nothing like some Steak, Asparagus, and Avocado. šŸ‘ŒšŸ» (Didnā€™t track the Macros on this one) . . . . #keto #ketolife #lowcarb #ketofam #energy #ketogenic #fats #ketogeniclifestyle #ketosis #ketodiet #fatisfuel #ketocommunity #ketones #ketogenicfood #ketoeats #ketoaf #macros #lowcarbhighfat #ketojourney #ketoliving #ketogains #ketoweightloss #eatfat #lchf #lazyketo #fatadapted #ketorecipes
    8.5k
  2. Broke the fast with this Meal šŸ‘ŠšŸ» Today was one of those days didnā€™t feel like making anything for Lunch, so for someone that is new to Keto or someone that is feeling lazy šŸ™‹šŸ¼ā€ā™‚ļøthis hits the spot. In my opinion this is my fav meal from @wendys and it hits the Macros or close to it (youā€™re welcome Wendyā€™s free advertising)šŸ‘šŸ»šŸ‘šŸ»šŸ˜‚šŸ˜‚ āž”ļøBaconator no Bun āž”ļøSide Caesar salad w/ dressing no croutons āž”ļøCoke Zero āž”ļø 890 calories āž”ļø 65g Fat āž”ļø 55g Protein āž”ļø 10g carbs . . . #keto #ketolife #lowcarb #ketofam #energy #ketogenic #fats #ketogeniclifestyle #ketosis #ketodiet #fatisfuel #ketocommunity #ketones #ketogenicfood #ketoeats #ketoaf #macros #lowcarbhighfat #ketojourney #ketoliving #ketogains #ketoweightloss #eatfat #lchf #lazyketo #fatadapted #ketorecipes #wendys
    6.6k
  3. Pepper Jack sausage, Chicken sausage, and a salad. PerfectšŸ‘ŒšŸ» (in case you guys havenā€™t noticed, I pretty much eat the same things. I keep it simple šŸ˜†šŸ‘šŸ») . . . #keto #ketolife #lowcarb #ketofam #energy#ketogenic #fats #ketogeniclifestyle #ketosis #ketodiet #fatisfuel #ketocommunity #ketones #ketogenicfood #ketoeats #ketoaf #macros #lowcarbhighfat #ketojourney #ketoliving #ketogains #ketoweightloss #eatfat #lchf #lazyketo #fatadapted #ketorecipes
    3.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
76.03%
Canada
4.01%
Mexico
3.73%
United Kingdom
3.09%
Australia
2.02%
profile picture

12. Michael Farino

United States

Loving and learning more about KETO.

@everythingketo
Check contact details
Get audience breakdown
Followers
10.7k
Fake followers
32.28%
Engagement rate
4.35%
Average Reel plays
-
Audience gender
male
42.05%
female
57.95%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
53.96%
Canada
4.76%
United Kingdom
3.99%
Brazil
3.29%
Australia
2.79%
profile picture

13. Lawrence Tam

Living and loving KETO.

@keto77057
Check contact details
Get audience breakdown
Followers
10k
Fake followers
31.42%
Engagement rate
3.53%
Average Reel plays
-
Audience gender
male
49.39%
female
50.61%
Top performing Reels
  1. Love the testimonies from my group!!! ā€œI CAN'T BELIEVE my own pics! In 6 months I went from a 14 to a 4/6.... my headaches are less, I sleep #better I have more energy to run after my 3 kids! I did NOT EXERCISE to get these results or do a strick diet. Blows my mind every time I put on my clothes. I never feel the need to look in the mirror again... Amazing feeling!ā€
    494
  2. Dawn is ā¬‡ļø 30lbs and 60inches!!! And looks absolutely amazing!!! This is what daily consistency looks like!! šŸ’Ŗ Such a boss babe!! Truly inspiring šŸŒŸ #killingitwithketones
    471
  3. Today is a sad day. My first day without therapeutic ketones in 9 months. I sold my personal stash to people eager to start their own journey. I will NEVER take the use of ketones for grantedšŸ™ I usually fast until noon but ended up eating at 9 and unfortunately Iā€™ve been craving bread and sugar all day long. šŸ˜” Thankfully I will be getting my free smartship ketones in a couple of days. I may have to call in backup to power through! #getyourown
    454
Engagement rate benchmark
  • Median
Audience location by country
United States
45.65%
India
6.07%
United Kingdom
4.55%
Brazil
3.96%
Canada
3.6%
profile picture

14. KETO CARNIVORE BBQ

United States

šŸ„© I like to smoke meats šŸ›  I fix RVs (story highlights) šŸŒµ Tucson, AZ šŸŒµ

@bbq.jon
Check contact details
Get audience breakdown
Followers
9.7k
Fake followers
26.47%
Engagement rate
1.92%
Average Reel plays
974
Audience gender
male
25.4%
female
74.6%
Top performing Reels
  1. Beef nā€™ Reef šŸ”„ Surf nā€™ Turf Seems @smokin.az.bbq and I are on the same page šŸ¤˜ Smoked and reverse seared Ribeye Scallops and shrimp šŸ”„šŸ”„šŸ”„ . . . . . . #scallops #scallop #seafood #seafoodlove #surfnturf #surfandturf #beefnreef #beefandreef #shrimp #shrimpšŸ¤ #ribeyesteak #ribeye #primeribeye #steak #beef #bbq #bbqporn #smokedmeat #keto #ketomeals #ketorecipes #ketorecipe #ketogenicfood #ketogenic #ketocarnivore #carnivorediet #carnivore #meatheals #yestomeat #lchf
    1.7k
  2. Iā€™ve been on a surf n turf kick lately šŸ˜ Smoked and reverse seared ribeye topped with blue cheese and shrimp šŸ”„ . . . . . . . . #surfandturf #surfnturf #beefandreef #reefandbeef #ribeyesteak #ribeye #ribeyesteaks #ribeyecap #ribeyes #boneinribeye #steak #smokedmeat #smoked #shrimp #smokedbbq #bbq #bbqporn #keto #ketomeals #ketodiet #ketorecipe #ketofriendly #ketogenic #ketogenicfood #carnivoreketo #carnivorediet #carnivore #meatheals #yestomeat
    1.1k
  3. Half pound burger seasoned with @kinderssauce -The Blend , topped with fried blue cheese and shrimp seasoned with @daksspices -Blackened Blend . . . . . . . #surfandturf #surfnturf #beefandreef #burger #cheeseburger #cheeseburgers #baconcheeseburger #burgers #burgeršŸ” #shrimp #seafood #friedshrimp #cheese #bluecheese #bbqporn #bbq #keto #ketodiet #ketorecipes #ketorecipe #ketobeginner #ketogenic #ketogenicfood #ketogenicdiet #ketocarnivore #carnivorediet #carnivore #meatheals #yestomeat #lowcarb
    927
Engagement rate benchmark
  • Median
Audience location by country
United States
76.06%
Canada
5.61%
United Kingdom
3.39%
Australia
2.24%
Brazil
1.15%
profile picture

15. Easy Keto on the Move

United States

Once I experienced Fats for Energy... my life changedšŸ‘€ šŸ’ØEnergy Gained ā¬Lost Fat ā¬†ļøBetter Focus šŸ’²Click ā¬‡ļøbelow and Feel Ketones without dietingšŸ²

@brian.sees.the.world
Check contact details
Get audience breakdown
Followers
9.2k
Fake followers
27.21%
Engagement rate
5.8%
Average Reel plays
-
Audience gender
female
44.05%
male
55.95%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
44.22%
South Africa
5.09%
Brazil
3.26%
United Kingdom
2.62%
India
2.56%
profile picture

16. MarkšŸ‡ØšŸ‡¦

Canada

Started KETO 03/18 šŸ‹ļø ā¬‡ļø100lbs šŸ‡ØšŸ‡¦ Foodā—¾ Recipes ā—¾Workoutsā—¾Reviews and running HW: 300+ SW: 285 CW: 210 GW: 190

@hackmyketo
Check contact details
Get audience breakdown
Followers
9.2k
Fake followers
17.96%
Engagement rate
1.19%
Average Reel plays
2k
Audience gender
male
21.31%
female
78.69%
Top performing Reels
  1. Saw a TV "celebrity" chef make this recently and I just had to ketofy it. Konjac noodles like @nupasta made that easy. Keto Cheeseburger Ramen šŸœ . šŸ”¹Cheese broth 2 cups chicken stock 1 cup heavy cream 1 tbsp soy sauce 1 cup cheddar cheese 1 tbsp spicy togarashi seasoning Salt and pepper šŸ”¹Spicy beef and bok choy 2 tbsp avocado oil 1 onion, sliced 2 lbs lean ground beef 1 tbsp spicy togarashi seasoning 1 cup bok choy, chopped 2 packages @nupasta spaghetti, rinsed and dried 4 soft boiled eggs 1 bunch scallions, sliced Salt and pepper . šŸ”¹For the Cheese broth 1) in a pot pot add chicken stock, heavy cream, and soy sauce and bring to a boil. 2) Remove mixture from the heat, slowly add cheddar cheese. 3) Season cheese broth with togarashi and salt and pepper. . For the Spicy Beef & Bok choy 1) In a deep pan add avocado oil and onions. Allow to cook over medium heat. 2) Add ground beef and cook until well browned 3) Add bok choy and cook until softening 4) Season with togarashi, salt and pepper 5) Incorporate cheese sauce into the ground beef and set aside. . For serving Pile the dried @nupasta noodles in a bowl Spoon over cheese broth and meat mixture Garnish with green onions and a soft boiled egg Enjoy!! . . #keto #ketodiet #lowcarb #ketogenic #lchf #ketosis #ketogenicdiet #weightloss #ketoweightloss #ketolife #lowcarbhighfatĀ  #ketocanada #hackmyketo #100lbsdown #fat2fit #recipeoftheday #recipe #ketorecipes #ramen #ad
    8.2k
  2. https://www.instagram.com/p/CjTQwTPJkII/
    7.5k
  3. One of the best #carnivore eats of the month. Super simple taco bake from @a.d.keto keto crossover hits cookbook. It really is super simple and tastes great. . . #keto #ketodiet #lowcarb #ketogenic #lchf #ketosis #ketogenicdiet #weightloss #ketoweightloss #ketolife #lowcarbhighfatĀ  #ketocanada #hackmyketo #100lbsdown #fat2fit #carni #taco #casserole
    4.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
59.07%
Canada
23.44%
United Kingdom
5.28%
Australia
1.44%
Mexico
0.65%
profile picture

17. James

Australia

#ShotOniPhone šŸ“± ENFP-A #type1diabetic Keto/Low Carb since August 2023 ā™ˆ #Aries šŸ’» ServiceNow šŸ³ļøā€šŸŒˆ Thanwa ā¤ļø šŸ‡¦šŸ‡ŗ #Melbourne Australia šŸ‘“šŸ» 20 + 15

@tucunj
Check contact details
Get audience breakdown
Followers
9.1k
Fake followers
34.65%
Engagement rate
1.73%
Average Reel plays
-
Audience gender
male
78.31%
female
21.69%
Top performing Reels
  1. Iā€™m actually really proud of myself in this transformation. Thereā€™s a bit of a story, in short, on the left (just 56 days ago) I was actually really depressed, I was uncertain about a lot of things and just really in a dark place. I decided to see a psychiatrist about 3 months ago (the best thing I ever did!) I now compare myself to the headspace I was in on the left, itā€™s as if I was a completely different person. I felt awkward all the time, I didnā€™t want to go out, I had no confidence and just felt like shit. Today is a different story, I am so lucky, I have a great job, l great friends, family... thereā€™s lots to be thankful for and lots Iā€™m looking forward to. I found this programme through bodybuilding.com - itā€™s Kris Gethins 8 week hardcore trainer, it took a lot of dedication, the calories dropped as my weight did each week, my training increased as the weeks go on and on top of that Iā€™m studying, working, travelling, etc. Iā€™m proud to say that I did not miss a single workout, I didnā€™t have any ā€˜cheat mealsā€™ and I didnā€™t skip on my calories. The best part was, I didnā€™t even have any cravings, I had plenty of protein and carbs on this ā€˜dietā€™ and learned a better way to eat. So the 8 weeks of this programme is up, Iā€™m starting another programme this week after a few hearty meals and of course when I decide which programme Iā€™ll do šŸ˜‰ I havenā€™t had my fat tested yet but I can say I have lost 11.5kgā€™s on the scales - will have an update but I know 110% that I also gained muscle šŸ’ŖšŸ» . . . . . #krisgethin #8weekhardcoretrainer2 #8weekhardcoretrainer #hardcoretrainer #training #fatloss #weightloss #muscle #bodybuilding #transformation #exercise #healthy #diabetic #motivation #kagedmuscle #kagedmusclesupps #gay #man #gaymelbourne #gayaustralia @krisgethin @kagedmusclesupps
    1.2k
  2. Still fat with all the right angles and lights šŸ’ā€ā™€ļøšŸ˜‚ . . . . . #fitnessfirst #fat #shoulders #progress #hair #gay #fitnessfirstflindersstreet #flindersstreet #fitnessfirstflindersstreet #pride #savage #gym #workout #geek #gayaustralia #gaymelbourne #edsheeran #selfie #shotoniphone
    931
  3. Wake up and be fucking awesome. šŸ˜Ž . Hope you all had a lovely Easter weekend šŸ˜„ . . . . . Thanks for the pic @bonnpunyaphon #man #jordanbelfort #wolfofwallstreet #timberlands #tomford #model #man #gaymelbourne #gay #pride #fashion #ootd #smile #happy #likes #melbourne #city #creed #adventis #beautifulplaces #comment
    870
Engagement rate benchmark
  • Median
Audience location by country
Australia
25.36%
United States
15.46%
Brazil
10.21%
Philippines
5.77%
Mexico
4.72%
profile picture

18. Kristian Hollingsworth

United States

HW:620+šŸ˜± CW:539šŸ˜Š #isitassorapass! BEST LOCAL KETO DESSERTS IN SOCAL, CUZ!!! I DO NOT CURRENTLY HAVE ANY RECIPES!

@bomb_ass_mealpreps
Check contact details
Get audience breakdown
Followers
8.3k
Fake followers
23.37%
Engagement rate
1.25%
Average Reel plays
-
Audience gender
female
88.56%
male
11.44%
Top performing Reels
  1. LOS ANGELES WILL NEVER BE THE SAME. MOST OF US, WHO DIDN'T HAVE OUR FATHERS GROWING UP, LOOKED UP TO THOSE, WHO WERE COMMITED TO HELPING OTHERS AND IMPACTING THE WORLD. I WAS BORN AND RAISED IN INGLEWOOD/LOS ANGELES, AND @kobebryant & @nipseyhussle PERSONIFIED LEADERSHIP AND FORWARD THINKING. GROWING UP YOUNG, BLACK, IN AN INNER CITY, YOU HAVE ALL THE CARDS STACKED AGAINST YOU. THESE TWO MADE IT OUT, AND SHARED THEIR KNOWLEDGE, WEALTH AND TRIUMPHS WITH US, TO LET US KNOW, THAT ANYTHING IS ATTAINABLE... LOS ANGELES IS MOURNING RIGHT NOW, CUZ!!!....BUTTTTTTT . . #foodporn #kobebryant #foodstagram #picoftheday #weightloss #healthyeating #myweightlossjourney #healthychoices #nipseyhussle #ketogenic #food #love #losingweight #weightlossmotivation #motivated #fatloss #instafit #delicious #cake #lowcarb #weightlossjourney #foodie #transformation #eatclean #fitfam #motivation #inspiration #fitness #mealprepping #keto
    3.9k
  2. PROBABLY, THE MOST OVER THE TOP KETO FRIENDLY DESSERT I HAVE EVER MADE!!! I PRESENT TO YOU...MY STRAWBERRY CHEESECAKE CRUNCH CAKE!!! I MADE A CRUSTLESS CHEESECAKE (MIDDLE LAYER) WITH:CREAM CHEESE, ERYTHRITOL, LIQUID STEVIA, SOUR CREAM, HEAVY CREAM, VANILLA EXTRACT, EGGS AND @sweetlifeflavorco STRAWBERRY+PINEAPPLE FLAVOR CONCENTRATE. SANDWICHED BETWEEN TWO LAYERS OF MOIST STRAWBERRY CAKE(REAL STRAWBERRIES USED & 100% ALMOND FLOUR), SWEETENED WITH @anthonysgoods ERYTHRITOL AND LIQUID STEVIA. COATED WITH WHIPPED CREAM AND MY HOMEMADE STRAWBERRY SHORTCAKE CRUMBLES(SAVED TO MY HIGHLIGHTS...I USED UNSALTED BUTTER)...IT GETS NO BETTER THAN THIS, CUZ!!! šŸ°šŸ“šŸ° . . #foodporn #mealprep #foodstagram #picoftheday #weightloss #healthyeating #myweightlossjourney #healthychoices #cleaneats #ketogenic #food #love #losingweight #weightlossmotivation #motivated #fatloss #instafit #delicious #cake #lowcarb #weightlossjourney #foodie #transformation #eatclean #fitfam #motivation #inspiration #fitness #mealprepping #keto
    1.7k
  3. NOW, I KNOW I'M THE FIRST ONE TO MAKE THESE, CUZ!! I INTRODUCE TO YOU...THE "KETO" CLASSIC STRAWBERRY SHORTCAKE ICE CREAM. A CHILDHOOD CLASSIC, REVAMPED FOR THIS LOW CARB LIFESTYLE, CUZ!! CRUMBLES MADE WITH: ALMOND FLOUR, BAKING SODA, BUTTER, SUGAR FREE STRAWBERRY GELATIN AND SUGAR FREE VANILLA PUDDING MIX. THE INTERIOR IS A IS A FRESHLY MADE STRAWBERRY ICE, MADE WITH: HEAVY CREAM, VANILLA ALMOND MILK, VANILLA EXTRACT, ERYTHRITOL, LIQUID STEVIA, EGG YOLKS, PINCH OF SALT AND FRESH STRAWBERRIES DIPPED IN A VANILLA ICE CREAM BASE, BEFORE THE COATING!! . . #foodporn #mealprep #foodstagram #picoftheday #weightloss #healthyeating #icecream #healthychoices #cleaneats #ketogenic #food #love #losingweight #weightlossmotivation #motivated #fatloss #instafit #delicious #livefit #lowcarb #weightlossjourney #foodie #transformation #eatclean #fitfam #motivation #inspiration #fitness #instafood #keto
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
87.84%
Canada
3.39%
Brazil
1.34%
Australia
1.18%
United Kingdom
1.18%
profile picture

19. Lawrence Tam

United States

Live the KETO lifestyle.

@liveketoadapted
Check contact details
Get audience breakdown
Followers
8.3k
Fake followers
34.01%
Engagement rate
3.66%
Average Reel plays
-
Audience gender
male
47.45%
female
52.55%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
49.29%
United Kingdom
5%
Canada
4.28%
Brazil
3.52%
Australia
3.46%
profile picture

20. B. N . keto health

šŸ°@easy_diet_helper šŸ¤— health and beauty šŸŒ± LIFE is a Combination of Magic and Food šŸ™ @easy_diet_helper

@easy_diet_helper
Check contact details
Get audience breakdown
Followers
7.8k
Fake followers
17.34%
Engagement rate
1.65%
Average Reel plays
741
Audience gender
female
69.52%
male
30.48%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
36.98%
India
9.27%
United Kingdom
7.09%
Spain
4.02%
Germany
3.6%
FAQ
Frequently asked questions
How do I find Male Keto influencers?
Who are the top Male Keto influencers?
How can I see more detailed data about these influencers?

End-to-end influencer marketing platform for Shopify

14-day free trial ā€¢ No credit card required