Top 20 Canadian Meditation Influencers on Instagram (Jul 2026)

See meditation creators with possible affiliate signals

We found 109 meditation Influencers in Canada
These influencers mention 'meditation' in their Instagram bio and have audiences primarily in Canada. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/27/2026
profile picture

1. a l l i e

Canada

TABULA RASA OUT NOW 🪐

@alliemoves
@alliemoves
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Get audience breakdown
Followers
5.6k
Fake followers
19.79%
Engagement rate
1.17%
Average Reel plays
3.8k
Audience gender
female
50.65%
male
49.35%
Top performing Reels
  1. COOP visual out now alongside my new album TABULA RASA✨ thank you to the incredible team of visionaries who worked on this, it was such a massive honour to create with you all 🥺🤍🕊 Director - Sara Elgamal - @sarathecamel Production - PIQUE - @pique Producer - Imad Elsheikh - @imad.x Director of Photography - Nina Djacic - @ninadjacic Editor & VFX - Soji “Shakes” Oyinsan - @byshakes PM / AD - Michael Falco - @the.real.falco Steadicam Operator - Mark Skinner - @marksskinner 1st AC - Mike Hofman - @13_hofman Gaffer - Dakota Mazzuca - @dakotamazzuca Grip - David Ruggles - @david_ruggz Swing - Dan Shpuntov - @shpuntsz DMX Operator - Karl Skene - @karlskene Colorist - Clinton Homuth / Artjail - @clintonhomuth / @artjail DIT - Sam Ianncelli - @laddybuck Choreographer - Tatiana Parker - @tatiparker Art Director - Will Ukoh - @willyverse Production Designer - Flora Yin - @itsflorayin Makeup Artist - Mila Victoria - @milavictoriastudio Hair Stylist - D’Andra Morris - @bloomhairart COVID Supervisor - David Falco PA - Nancy Hamdy - @nanceamr PA - Denae Ennis - @bycelineennis BTS Photographer - Gillian Mapp - @gllnmpp Music Production - Birthday Boy - @birthdayboy5000 link in bio 🔗
    21 878
  2. COOP visual bts 🕊 every single member of this crew showed tf out. dreamiest team. loved every second of the creation process 🤍 link in bio 🔗
    3 286
  3. CLEAN SIGHT ft. @caseymq visual OUT NOW⚔️ thank you @notion over in the UK for the premiere and exclusive look at the making of this music video 👁 hit the link in my bio to check the article❤️‍🔥 Director/Producer/Editor/VFX: Roya DelSol @royadelsol Dir. of Photography: Ashley Iris Gill @ashleyirisgill Production Manager: Kyisha Williams @kyisha 1st AD: Radha Pithadia @radhavibes Steadicam Operator: Eniola Yussuf @eniolayussuff 1st AC: Carine Zahner @peterpan.syndrome 2nd AC / DIT: Dillon Lobo @dillon.lobo Gaffer: Keaton Evans @keatontfe Grip: Nick Julian @nickytheglasses Colourist: Morgana McKenzie @morganamckenzie Choreographer: Tatiana Parker @tatiparker Choreography Assistant: Armando Cruz @armandoooj Dancer: Christina De La Cruz @_de_la Dancer Peter D'Souza @petedzoo Stylist: Jess Mori @jessnmori Stylist: Assistant Cat Calica @catcalica Garments: @u3_official & @gahm__ Hairstylist: D'Andra Morris @bloomhairart Makeup Artist: Rahsthetics @rahsthetics Art PA: Rahel Elias @rell.e Set PA: Justine Carr BTS Photographer: Gillian Mapp @gllnmpp a l l i e Management Team: Gifted Management @giftedmgmt
    1 794
Engagement rate benchmark
  • Median
Audience location by country
Canada
46.19%
United States
31.7%
United Kingdom
3.12%
France
1.82%
Italy
1.33%
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2. James Paterson

Canada

I just work here

@presstube
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Get audience breakdown
Followers
5.5k
Fake followers
15.68%
Engagement rate
1.27%
Average Reel plays
2k
Audience gender
female
34.84%
male
65.16%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
34.95%
Canada
15.51%
United Kingdom
7.7%
Germany
6.19%
Spain
3.45%
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3. Spiritual Healer, Quantum Reiki Master, Life Coach, Yoga Teacher

Canada

Rise up and heal- Quantum Reiki, Yoga, Meditation, Life Coaching. Rising and sharing life after loss. Rise With Me ⤵️

@risewithmartha
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Get audience breakdown
Followers
5.2k
Fake followers
23.76%
Engagement rate
1.71%
Average Reel plays
2.1k
Audience gender
female
75.45%
male
24.55%
Top performing Reels
  1. July 2, 2005 was our wedding day. Today we would have celebrated 20 years of marriage. Dear Mike, Thank you for the signs today and for appearing in my dream last night. You were by the beach staring peacefully at the water. I know you’re now fully free and at peace, guiding us from the other side, but the pain of missing you, especially today, seems almost unbearable. I will remember all our incredible memories together because each and every one is meaningful. Thank you for being in my life for almost 20 years of marriage. Until our souls meet again, I’ll be seeing you in my dreams and holding you in my heart. I love you always and forever plus one ❤️🥂❤️
    39 151
  2. With the saddest heart, I want to let you know my beloved husband, best friend and father to my children gained his angel wings yesterday. There is so much I want to say, share and honour him with, but, for now, I will say “Until we meet again. You were the best thing that ever happened to me. I love you for all of infinity plus one.” Thank you all for your love, support and prayers throughout these last 7 months. Mike felt so grateful and loved every single day. Martha 💔🥲
    878
  3. Yesterday was the hardest day of my life. We laid our treasure, our hero, our everything, Michael, to rest. I know he would have loved everything as we honoured and celebrated his life with music, stories, memories and even some laughter amidst the tears. Thank you to all of you who came on this journey with us. Some of you knew him for a long time, others of you got to know him and our story recently. No matter the length of time you were in his life, I’d like to believe (and I do) that you and me are better because we knew him. Thank you for your prayers, kind messages, memories, words of encouragement, cards, and love. I love you all and I’m grateful and blessed because you have helped us walk Michael home. 🙏❤️✨🪽
    751
Engagement rate benchmark
  • Median
Audience location by country
Canada
47.07%
United States
32.18%
United Kingdom
3.1%
Australia
2.41%
India
1.93%
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4. Sam Streeter (she/her)

Canada

Mindful Movement/ Meditation Teacher Mental health Advocate #lululemonambassador Lekwungen Territory & WSÁNEC Nations📍

@_samstreeter
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Get audience breakdown
Followers
5.1k
Fake followers
17.69%
Engagement rate
2.99%
Average Reel plays
-
Audience gender
female
69.23%
male
30.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
64.68%
United States
19.64%
Australia
2.44%
New Zealand
1.57%
United Kingdom
1.36%
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5. Danica | Meditation Teacher

Canada

Corporate Wellness & Mindfulness Science-backed tools to find your calm.

@nakdhealth
@mind_well
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Get audience breakdown
Followers
5k
Fake followers
19.39%
Engagement rate
3.58%
Average Reel plays
2.4k
Audience gender
female
85.62%
male
14.38%
Top performing Reels
  1. 🌟Save this next time you need a quick state change! 🌟 While it's normal to have days where you feel tired, anxious, overwhelmed, sad, uninspired, and just about anything else — it's important not to get stuck in these states for too long or let them take over. Here are a few ideas you can use to help you work through different emotions. Save and share with a friend! . . . #emotionalhealth #emotionalwellbeing #emotions #mindfulemotions #mindfulness #mindfulliving #mindbodyhealth #feelgood #mindfulnessteacher #meditationcoach #meditationteacher #mindbodywork #mindbodysoul #mindright #mindbodywork #mindbodysoul #meditationtips #mindfulliving #stressless
    1 291
  2. 📌 Save for when you want to feel good! This in between period of the year is the perfect time to find things that bring you joy, rest, and relaxation. You don't need to be productive or fall into the "hustle and grind" mentality. You don’t have to earn your self care or rest. You deserve to enjoy your days, feel rested and calm and be intentional with where your time goes. Here are some easy + free ways you can kick start some of our natural "feel good" hormones: dopamine, oxytocin, serotonin, and endorphin — to help you boost your mood and change your state. Share with a friend who needs to see this. #mindsetmatters #mindsetreframe #mindsetshift #mindset #reframe #feelgood #positivethoughts #meditationcoach #meditationteacher #thoughtstothings #thoughtsbecomethings #thoughtoftheday #thoughtsmatter #mindbody #mindwell #mindshiftgear #happyhormones
    1 079
  3. Sometimes, the little things make all the difference. These "basic" things can really get in the way from feeling your best, so try and make sure you're keeping up with solid daily habits. 💛 Like, save + share! #mentallwellbeing #mentalhealthtips #mentalhealth #mentalhealthmatters #mentalhealth #mentalhealthawareness #nothelpful #mindfulnesstools #mindfulness #meditationcoach #meditationpractice #meditationteacher #healthyhabits #feelgood #takecareofyourself #takecareofyourbody #copingskills #findthegood
    598
Engagement rate benchmark
  • Median
Audience location by country
Canada
34.05%
United States
28.26%
Serbia
14.15%
Croatia
2.82%
United Kingdom
2.38%
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6. SHAIFALI

Canada

Fashion Model, B.A. Psychology, Meditation Teacher, Fantasy Girl 🧝🏽‍♀️🎓 📍 Toronto → Rep’d by Next Models

@shaifali.kapur
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Get audience breakdown
Followers
4.6k
Fake followers
32.1%
Engagement rate
1.42%
Average Reel plays
4.6k
Audience gender
female
46.04%
male
53.96%
Top performing Reels
  1. @shaifali.kapur and Bobby in Mexico Wedding planned by @dasheventsco Make up @ljbeautymua @soozanapvan and I did photo and video here. And it was so much fun!
    679
  2. PSA to all of the people whom I have met in India at yoga trainings (Himalayan foothills, won’t name names). To those who live off the land and continue to teach there. To those posting photos of Ganga and how much they miss “India.” I love many of you dearly but I really invite you to actually look at what is happening outside of your vata, Himalayan bubble. Look at what is REALLY happening in India and to its very people. ⁣⁣⁣ ⁣⁣⁣ PSA to those who have been inspired by India and its practices. Who build businesses around ayurveda, tantra and Vedic teachings. Do you see the issue here? ⁣⁣⁣ ⁣⁣⁣ Listen, yoga and spirituality is made available and accessible to all for a reason. This is how it should be. This post is not meant to be exclusive. And I get it, we are all exhausted from political battles. But please do NOT say that you are inspired by Indian culture if you are not willing to use your platforms to also learn and spread awareness about what is actually going on in the very country that inspires you. The majority of the people that I see ignoring this issue are still white people who work within the white wellness industry. ⁣⁣⁣ ⁣⁣⁣ The largest peaceful protest in human history has been going on in Delhi for MONTHS. MANY of these protestors are elderly and they are being met with extreme violence by #DelhiPolice. In an attempt to hide the world from seeing what government violence looks like (beatings with batons until victims are bleeding out, use of tear gas, stones, even open fire - please watch the videos if you need proof), they shut down the internet for a period of time. The only reason that the internet has been restored is because of all of the noise that we have been making.⁣⁣⁣ ⁣⁣⁣ You don’t have to be celebrity with a mass following to post on an issue. The only way that we can get international leaders to condemn a very authoritarian Indian government is by spreading awareness within our communities. Now if you still have no interest, that really is fine. But in that case kindly leave our spices, our food, our bling, our practices and our languages alone. “Namaste.”✌🏽#kisanektazindabaad⁣ Accounts to follow: ⁣@sikhexpo @kisaanbolda
    488
  3. Coming Home. Home to this land, home to myself. Growing up Sikh, gurdwaras have been a very natural place for me to be in - they still are. (And we all know they have the best prassad🤪). Guru Nanak and Guru Gobind Singh have been the first masters/teachers that I developed a relationship with as a little kid. And now I have many. Jesus, Archangel Michael, Anandamaya Ma, the Yogic Ishtas, @theanandmehrotra. It’s funny how their messages are all the same - “you are Love itself.” ✨✨✨
    404
Engagement rate benchmark
  • Median
Audience location by country
Canada
25.43%
United States
24.25%
United Kingdom
8.52%
India
5.67%
United Arab Emirates
3.93%
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7. Amy Crawford

Canada

💭 Mindfulness Meditation Teacher 🧘🏻‍♀️Join me on a journey of mindfulness & self compassion to help reduce stress, relieve pain & restore wellbeing.

@meetamycrawford
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Get audience breakdown
Followers
4.5k
Fake followers
32.02%
Engagement rate
1.9%
Average Reel plays
2.4k
Audience gender
female
72.71%
male
27.29%
Top performing Reels
  1. My princess has become a Queen 👑 Happy 22nd Birthday to my beautiful girl inside and out @thaliabree!! 🎉🥳 I am so proud of who you are, everything you’ve made it though, and all you’ve accomplished! You’ve EARNED the title #boss and with the best still to come I know you’ll take that title to the next level! Never stop being you and enjoy the adventure that life has in store for you! ❤️ I LOVE YOU! ❤️
    4 209
  2. Trust me.
    190
  3. Happy 21st Birthday Princess! 👑💗🎂 I’m so proud of you and wish you the most amazing year of your life. Keep being you - confident, funny, inspirational, brave, and kind. It looks good on you. Love you more than you’ll ever know! 💗 Mom #birthdaygirl #birthday #happybirthday #daughter #proudmom #princess #goodvibes #goodvibesonly #inspirational #brave #womenempowerment #womeninbusiness #womenempoweringwomen #womeninspiringwomen
    171
Engagement rate benchmark
  • Median
Audience location by country
United States
50.07%
Canada
18.61%
United Kingdom
4.1%
Australia
3.41%
Brazil
1.56%
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8. May Lyn | The Wellness CEO

Canada

🇨🇦🇲🇾 ▫️𝖸𝗈𝗀𝖺+𝖬𝖾𝖽𝗂𝗍𝖺𝗍𝗂𝗈𝗇+Energy+Reiki Healing ▫️Creative+Branding+Strategy+E-commerce ▫️Digital Marketing+Content Creation+𝖲𝗈𝖼𝗂𝖺𝗅 𝖬𝖾𝖽𝗂𝖺

@thewellnessceo
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Get audience breakdown
Followers
4k
Fake followers
10.51%
Engagement rate
5.45%
Average Reel plays
2.5k
Audience gender
female
81.03%
male
18.97%
Top performing Reels
  1. Knowing your worth and value is vital if you’re going to have success and happiness in life. The more you believe in yourself, the more efficient and effective you’ll be in all aspects of your life. We all can develop confidence and have an optimistic view of the self. It all starts with understanding yourself as a person. You must accept yourself unconditionally, practice #selflove, recognize that you no longer need to please other people, and take full responsibility for your life. Just remember, you matter. You are important. You’re valued and valuable. The way you feel matters. It’s ok to do things that make you happy. Selfcare is not selfish. 🙏✨ #selfworth #selfcare #valueyourself #setboundaries #innerpeace #alignment #takecareofyourself #dailyreminder #pov #dailyaffirmations #spreadgoodvibes #mentalhealth #selfvalue #appreciation #youmatter #youreimportant #communications #bekindtoyourself #kindnessmatters #compassion #consciousliving #loveyourself #wellnessjourney #wellbeing #thewellnessceo #yourhappiness #beautifulbc #outdoortherapy #gratitudequotes
    2 690
  2. Last night was pure enchantment, surrounded by phenomenal souls! 💫 Our hearts soared, fueled by the magnetic energy that filled the room. A heartfelt thank you to @brittanymichalchuk from @yvrentrepreneursclub and her exceptional team for orchestrating a night of movement, power, and heartfelt connection. 🌸 As we savor the magic, may these newfound bonds bloom and grow in the days to come. 🌼🌟 Thank you for making this an unforgettable evening filled with sisterhood, passion, and empowerment! 🙏🏻💖 —— Big congrats to @copyposse @drjiacosmetics and @marilenequintana for winning the YVR Female Entrepreneurs Club entrepreneur of the year award. ❤️✨🎉 —— Sponsors:  @brittanymichalchuk @yvrentrepreneursclub @drinkamoda @plentyrealbrews @enjoycocolife @olecocktails @oatoftheordinary @c4u.cafe.vancouver @shop.ayoubs @themodernvancouver @toptier.decor @digdeepcounselling @theneurolounge @ricardotfitness @alyssamgonz @kisekiinstituteofficial @afrina.ca @laundryturtleofficial @nodayswastedco @iamdeidresirianni  @okokocosmetiques @lunanectar @wythynbeauty @persisca.technologies @asheida_ @kaliashots @photoart_by_alexandra And to the rest of the amazing souls for creating such a beautiful space 💕 @itsgurnaz @brittanygawley @angelaleongrcc @asheida_ @okokocosmetiques @viktoriabelievein_ @bizownerassistant @christabelle.joseph @elevatedaccounting @photoart_by_alexandra @alyssamgonz @amitisnate @copyposse @dariagrave_ @dianadinhh_ @digdeepcounselling @dr.amytanner @emmybikini @functionaldoc @lifestylewithlit @health.is.wealth.888 @heviserdar @homesbyoksana @iamdeidresirianni @jujupuff @juliafalci @kaliashots @lilyzhaoxx @marilenequintana @miafionakut @oyeta.kokoroko @saint_alondra12 @salinasiu @makeupbysarasadrr @shana_chanty @poonghi @workwithshyla @benkobeauty @amytanner @chara.marie @clarisse_angeline @crystalcarsonreport . . . . #vancouverentrepreneurs #femaleentrepreneur #womenempowerment #womensupportingwomen #womenconnect #womennetworking #womeninbusiness #vancouverwomeninbusiness #businesswomenvancouver #spiritualwomen #vancouvernetworking #yvrentrepreneursclub #womanwholift #soulsisters #soulconnection #strongwomen #sisterhood
    657
  3. 🌟 Reflecting on last night, it truly felt like an enchanting experience, surrounded by some extraordinary individuals. Our hearts were touched and inspired by the magnetic energy that enveloped the room. My deep gratitude goes out to @brittanymichalchuk from @yvrentrepreneursclub with some amazing ladies for crafting an evening filled with movement, empowerment, and heartfelt connections. 💫 Title sponsor: @ilovenook @jessicaliangx Drinks: @plentyrealbrews @olecocktails @enjoycocolife @nottoosweetdrinks Food: @tayybeh.syrian @houseofcake.ca @freshandreddy Venue: @themodernvancouver Violinist: @vickiviolinist Dress: @sugolden.design Magazine article: @ecoluxlifestyle.co $150,000 in prizes and giveaways: @afrina.ca @thebeautyinjectionist @voyageofskin @ageless.living.langley @persisca.technologies @ageless.living @okokocosmetiques @creative_emy_ @cityluxboutique @wythynbeauty @lilylousaromas @theneurolounge @yanaanne @innovativefitness @dariagrave_ @legends.wellness @lokis_spreads @amitisnate @asheida_ @daylinutrition @soulmates.ca Message @yvrentrepreneursclub the word events for details about future YVR Female Entrepreneurs Club events! . . . . #vancouverentrepreneurs #femaleentrepreneur #womenempowerment #womensupportingwomen #womenconnect #womennetworking #womeninbusiness #vancouverwomeninbusiness #businesswomenvancouver #spiritualwomen #vancouvernetworking #yvrentrepreneursclub #womanwholift #soulsisters #soulconnection #strongwomen #sisterhood #growthpod
    648
Engagement rate benchmark
  • Median
Audience location by country
Canada
45.21%
United States
27.59%
United Kingdom
5.74%
Malaysia
3.99%
India
2.58%
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9. ALANNA KIT ☉

Canada

✾Neuroscientist, Consciousness 𖦹Co-Founder @arccommunity_ ✺Integrative health & community ☯︎10yr Breath Meditation Yoga ✹Retreats @okeanasretreats

@alannakit
Check contact details
Get audience breakdown
Followers
3.4k
Fake followers
14.32%
Engagement rate
3.91%
Average Reel plays
7.6k
Audience gender
female
50.77%
male
49.23%
Top performing Reels
  1. HOW MASCULINITY IS BEING TARGETED 🎯💪🏽🤯 There is either a malicious intent or unintentional backlash due to mismanagement of chemicals in our products that is leading to LOW TEST MEN… While some modern feminism has actually conflated testosterone with the worst nature of men, it is defining aspect of our biological makeup, Our products, plastics, and even food contain chemicals that are systematically lowering testosterone levels in the male population, AND HARMING FEMALE FERTILITY @alannakit and I @eldivinenino spoke on my podcast @wheresthenuance to dive into MASCULINE & FEMININE and all the ways in which these two seemingly opposing energies manifest in our world and how we can come to a place of union, integration and growth😌❤️‍🔥🧘🏽‍♂️ You can listen to the full conversation on all streaming platforms ‘WHERE’S THE NUANCE? ALANNA KIT (MASCULINITY & FEMININITY ARE FAKE CONSTRUCTS, RIGHT?!) #testosterone #lowtestosterone #masculinity #femininity #epigenetics #podcast #escapethematrix #spirituality #pollution #bpa #science
    9 051
  2. This was an incredible dream and experience come true in the northern mountains of Albania @mrizi_i_zanave A truly authentic farm to table feast. Homemade devotional foods and biodynamic farming has a very deep place in my heart. Foods like this are quite rare these days, and provide a beautiful reminder of how crucial ethical food systems are for our collective health. Between the intentional farming practices, preservation of soil biodiversity and the hands of love that transfer into the dishes, directly translates into your vessel physically and thus the energetic body. For most of the courses, my eyes were closed during the first few bites. And most importantly, these dishes are enhanced with gratitude and beautiful company ♥️
    2 061
  3. It is in the ritual that which we find expansion of experience and presence. A structured, intentional practice. These rituals have been deeply used in many cultures for centuries. For me, my roots are Ukrainian and so we used branch whisking in the banya (sauna) and herbal infused waters or essential oils to enhance the steam for purification, healing, and social connection. Ice bathing or snow rolling is also a huge part of the Slavic Banya experience. At @arccommunity_ , we work with traditional Aufguss rituals including towel waving, snowballs with essential oils, intention setting and music to immerse and connect deeper.
    401
Engagement rate benchmark
  • Median
Audience location by country
Canada
67.95%
United States
15.46%
Australia
1.93%
Italy
1.61%
Mexico
1.45%
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10. Franca Abate

Canada

𝚒 𝚊𝚖 𝚝𝚑𝚎 𝚜𝚙𝚊𝚌𝚎 • 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚝𝚑𝚎 𝚑𝚎𝚊𝚕𝚎𝚛 𝐨𝐰𝐧𝐞𝐫 @thesoulslife 𝚜𝚎𝚕𝚏-𝚑𝚎𝚊𝚕𝚒𝚗𝚐 𝚖𝚎𝚍𝚒𝚝𝚊𝚝𝚒𝚘𝚗 𝚜𝚝𝚞𝚍𝚒𝚘 𝐩𝐫𝐨𝐝𝐮𝐜𝐞𝐫 @op.pfc 🧿 ʀɪᴘ ᴀʀɪᴇʟᴀ▼

@iam.yin
Check contact details
Get audience breakdown
Followers
3.2k
Fake followers
25.23%
Engagement rate
2.88%
Average Reel plays
2.6k
Audience gender
female
48.79%
male
51.21%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
76.5%
United States
12.9%
Italy
0.88%
Mexico
0.88%
India
0.71%

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11. Finding Harmony - Multidimensional Wellness

Canada

Host of Finding Harmony Podcast 🎙 Life-Wellness Coach 👩🏼‍💻 Breathwork🧘🏼‍♀️Yoga🤸🏽Meditation🧿 Connection♥️ Integrating Mind-Body-Business🙏🏽

@findingharmonypodcast
@@HarmonySlater
Check contact details
Get audience breakdown
Followers
2.8k
Fake followers
13.81%
Engagement rate
1.55%
Average Reel plays
-
Audience gender
female
79.2%
male
20.8%
Top performing Reels
  1. Thank you for all your support! ♥️ I can’t believe we’ve recorded 92 episodes since April 2020! We’d love for you to write a review & give us 5 ⭐️⭐️⭐️⭐️⭐️ on iTunes! It helps us out a lot! Please subscribe to the Finding Harmony Podcast through Spotify or iTunes… And if you’d like to give us a little Christmas gift 💝 in the way of a donation to support our work, visit harmonyslater.com 🙏🏽 Tell us… Who was your favourite guest this year? @harmonyslateryoga @russell_altice_case @racdesignstudio . . #findingharmony #findingharmonypodcast #findingharmonycoaching #yogapodcast #spiritualpodcast #ashtangayogachallenge #ashtangayogalove #ashtangalove #ashtangabreakfastclub #ashtangamondays #ashtangayoga #harmonyslater #harmonyslateryoga #harmonyashtanga #ashtangafamily #podcastersofinstagram #yogainspiration #russellcase #podcastlove #podcasthost #yogapodcasts #podcastinglife #healingyoga #yogaphilosophy #yogateachers #beyondasana #offthemat #alleightlimbs #practiceandalliscoming
    894
  2. Pretty in pink. I’m sporting a new look. Decided pink was the new grey! 👩🏼‍🎤🔛 👩‍🦳 What do you think? Can you see the pink? 💗 . . #findingharmony #healthcoachingtips #selfcarefirst #mindbodybusiness #businessstrategyforwomen #businesscoachingforwomen #businesscoachingforcreatives #wellnesscoaches #yogateachers #yogateacherlife #wellnessprogram #businesscoach #healthcoaching #wellnesscoaching #ashtangayoga #findingharmonycoaching #ashtangalove #beyondasana #yogamamasunite #alleightlimbs #harmonyslater #harmonyslateryoga #harmonyashtanga #solopreneur #yogaentrepreneur #iinhealthcoach #healthcoach #iinalumni #haircutsforwomen #jeromesalon @jeromesalon
    190
  3. Meet our newest Finding Harmony family member! Her name is Arlo Cassiopeia. 🥰 And she is absolutely the sweetest and cutest puppy in the whole world! 😍♥️🐶 So now you know what Santa🎅🏼🤶🏼 brought me for Christmas!🎄 I guess I was on the “nice list”! 😂 What’s your Christmas wish this year?! Have you been naught or nice? . . #goldendoodle #goldendoodlesofinstagram #arlo #cassiopeia #newpuppyparents #goldendoodlepuppies #findingharmony #findingharmonypodcast #harmonyslater #healthcoach #wellnessentrepreneur #spiritualpodcast #spiritualbeings #energyhealer #emotionalsupportdog #podcastersofinstagram #podcasterlife #podcasthost #findingharmonycoaching #doodlesofinstagram #doodletales #puppylove #goldendoodle_daily #russellalticecase #russellcase #goldendoodlefamily #doggielove #puppielove #yogapodcast #podcastinglife
    180
Engagement rate benchmark
  • Median
Audience location by country
United States
29.9%
Canada
13.73%
Brazil
12.73%
India
4.72%
United Kingdom
4.01%
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12. akiko ishihara

Vegan chef, Sound healing, Yoga, Meditation, raw vegan, GF💚 カナダでローフードがメインの ヴィーガンシェフしています🌱💚🌱 サウンドヒーリング•ヨガRYT200・ ヴィッパーサナ瞑想💚

@prana_cuisine
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Get audience breakdown
Followers
2.3k
Fake followers
12.06%
Engagement rate
1.59%
Average Reel plays
-
Audience gender
female
86.25%
male
13.75%
Top performing Reels
  1. Vegan tiramisu💜 ティラミス作ったの８年ぶりくらい😅 いつものローチーズケーキのレシピと違って、缶のココナッツクリームで作ったからローじゃないね。 濃厚で美味しい😊けど普段コーヒー飲まないからか、なんか動悸が激しい気がする。夜ちゃんと寝れるかな😅 #rawcheesecake #rawcake #vegantiramisu #plantbased #cleaneating #ottawavegan #ヴィーガンスイーツ #ロースイーツ #ヴィーガン #ローフード #グルテンフリースイーツ #グルテンフリー #クリーンイーティング #プラントベース #ビーガンスイーツ #ティラミス
    389
  2. Matcha daifuku🍡🍡🍡 抹茶大福。甘味は抹茶のとこはメープルシロップ、あんこはデーツ、求肥はラカントで作りました😊「いつ和菓子の料理教室行くの？」とよく聞いてくるほど和菓子好きな娘は「お餅～😍」と喜んでました。簡単だし、今度は苺大福に挑戦したいな😆 #japanesevegan #japaneseveganfood #japanesesweets #matchasweets #matchalovers #ヴィーガンスイーツ #ヴィーガン #グルテンフリースイーツ #和菓子 #クリーンイーティング #マクロビ #マクロビスイーツ
    319
  3. Low carb chocolate chip cookies😊 1cup almond flour 1cup oat flour 3/4 cup #lakanto 1/4 cup coconut oil 1/4 cup almond butter 1TB grinded flaxseed + 3TB water 1/2 ts baking powder 1/2 ts banking soda 1/4 cup chocolate chips Bake 350f for 12-14min. がっつり甘くて私には甘過ぎだけど、#ラカント 使って#ロカボ なおやつ😉 #veganglutenfree #lowcarbvegan #ヴィーガンスイーツ #ヴィーガン #ヴィーガンレシピ #グルテンフリー #グルテンフリースイーツ
    313
Engagement rate benchmark
  • Median
Audience location by country
Japan
64.77%
Canada
11.89%
United States
8.68%
Australia
2.7%
United Kingdom
1.46%
profile picture

13. Michelle | breath + meditation guide

Canada

☁️ breathwork + meditation to ditch stress and realign with YOU 🌀 membership launching soon ⁣⁣⁣

@heymichellesmith
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Followers
2.1k
Fake followers
14.83%
Engagement rate
2.72%
Average Reel plays
770
Audience gender
female
80.38%
male
19.62%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
52.12%
United States
26.01%
United Kingdom
3.7%
Australia
2.72%
India
1.52%
profile picture

14. Thuva

📍Montreal | Eelam Tamil தமிழ் ✨Yoga (YTTC 200h) | Meditation | Wellness Travels Flexitarian 🌱 Check out @jewishvoiceforpeace @elephantnaturepark

@thuva.puravida
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Get audience breakdown
Followers
1.9k
Fake followers
21.66%
Engagement rate
2.77%
Average Reel plays
475
Audience gender
female
27.06%
male
72.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
71.9%
United States
9.6%
India
2.11%
Sri Lanka
2.11%
United Kingdom
1.87%
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15. Andrea Bosco - Abundance Mindset, Meditation, Yoga + Relaxation

Canada

Mindfulness Educator & Yoga Instructor Cofounder @the_empowerment_project2 Surviving & Thriving w. Crohn’s Join online yoga & meditation classes 👇🏼

@andreaboscoyoga
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Get audience breakdown
Followers
1.7k
Fake followers
11.07%
Engagement rate
3.63%
Average Reel plays
-
Audience gender
female
84.56%
male
15.44%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
74.25%
United States
12.87%
Italy
1.94%
India
1.41%
Australia
1.41%
profile picture

16. Stephanie Gray

Canada

📝 Writer. Bylines @glamourmag @todaysparent @chatelainemag @instylemagazine etc 🧠 Talking mindset on Substack ✨Certified in mindfulness meditation X2

@stephlauragray
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Get audience breakdown
Followers
1.6k
Fake followers
22.67%
Engagement rate
2.98%
Average Reel plays
1.1k
Audience gender
female
57.08%
male
42.92%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
47.87%
United States
18.54%
Italy
2.89%
United Kingdom
2.81%
Mexico
1.98%
profile picture

17. Serena Lidia | Fitness, Wellness & Mindset Coach

Canada

Helping Women Grow Strong + Confident ⚡️| Daily Tips & Motivation Body, Mind, Energy Aligned Collabs 📧 alignbyserena@gmail.com ⬇️ Start your journey

@serenalidia
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Get audience breakdown
Followers
1.5k
Fake followers
16.28%
Engagement rate
8.52%
Average Reel plays
2.5k
Audience gender
female
42.67%
male
57.33%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
78.47%
United States
8.45%
Romania
3.02%
India
1.41%
Colombia
0.8%
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18. Ruthy Shvalbe

Canada

בס״ד The true battle is to remain in the light 👁️ skiing, surfing, hiking, eating Breathwork, meditation, energy work, events, talks Work with me ↴

@ruthysworld
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Get audience breakdown
Followers
1.4k
Fake followers
9.78%
Engagement rate
2.97%
Average Reel plays
1.3k
Audience gender
female
68.18%
male
31.82%
Top performing Reels
  1. Me. Myself. And I. 🎵 I spent this past week alone, at @windhorse_farm in thier Tiny one person cabin. No matter what the picture may read to you it was not all bliss and peace, but boy am I glad I did this. I needed space, from the noise, from life. I needed to hear my voice not being drowned by so many other things. I needed to feel myself, to be my priority. And this felt like the biggest gift I could give myself before the new year began last night. Greatful that my life allowed me this privilege of remote solitude. I do not take this gift lightly. Love you all.
    195
  2. ……………………………… JEWISH AND PROUD MY EXISTENCE IS NOT POLITICAL THANK GOD ISRAEL EXISTS LOVE LOVE LOVE 🤍🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🤍
    189
  3. Hey Monday 👋 throwing it back to how I started my winter ❄️ #lacbangbang #quebec #frosty #skinnydips
    168
Engagement rate benchmark
  • Median
Audience location by country
Canada
52.94%
United States
23.71%
Israel
7.9%
United Kingdom
1.47%
Australia
1.47%
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19. Shanine | Tantra Yoga + Meditation

Canada

Soulful Healing to Live Fully & Die Well 🌙 Rituals + Rest ✨Tantra Yoga & Meditation ✨Nature ✨Reiki 🧘‍♀️E-RYT 500, Death Doula

@shanine.dennill
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Get audience breakdown
Followers
1.4k
Fake followers
8.84%
Engagement rate
9.58%
Average Reel plays
-
Audience gender
female
74.53%
male
25.47%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
Canada
74.06%
United States
14.46%
United Kingdom
2.18%
India
1.39%
Australia
0.79%
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20. Ayesha Basi

Canada

therapist yoga + meditation teacher supporting you to live freely + fully ✨ 🌼

@ayeshabasi
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Get audience breakdown
Followers
1.4k
Fake followers
10.63%
Engagement rate
8.14%
Average Reel plays
-
Audience gender
female
88.27%
male
11.73%
Top performing Reels
  1. India, my home country, is in the midst of a harrowing COVID crisis. They have dwindling supplies of oxygen, hospitals have no more capacity to treat let alone house sick patients. People are dying on the streets gasping for breath. Relatives are watching their family members pass as oxygen tanks run out. Deaths are happening that are preventable.⁣ ⁣ Join me 𝐌𝐚𝐲 𝟔𝐭𝐡, 𝟔:𝟑𝟎𝐩𝐦 𝐄𝐒𝐓 𝐟𝐨𝐫 𝐚 𝐝𝐨𝐧𝐚𝐭𝐢𝐨𝐧 𝐛𝐚𝐬𝐞𝐝 𝐯𝐢𝐫𝐭𝐮𝐚𝐥 𝐲𝐨𝐠𝐚 𝐜𝐥𝐚𝐬𝐬 𝐰𝐡𝐞𝐫𝐞 𝐀𝐋𝐋 𝐩𝐫𝐨𝐜𝐞𝐞𝐝𝐬 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐝𝐨𝐧𝐚𝐭𝐞𝐝 to organizations that are getting oxygen and medical supplies to India. If you can’t make it live a recording will be sent out after! 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 𝐭𝐨 𝐬𝐢𝐠𝐧 𝐮𝐩. ⁣ ⁣ Beyond this being a horrific humanitarian crisis, how else does this crisis impact you? Many of you follow me on IG because you enjoy a degree of yoga, meditation, mindfulness, and spirituality. These philosophies and bodies of knowledge, many of which I share on this platform, stem from India/South Asia. If your life is either influenced by these deep knowledge traditions or if you have created a life for yourself that draws from this heritage, it’s important to consider what your connection is to this country/region beyond your practice on your mat. The roots of your practice come from India. You are inextricably linked to this country/these places through values, beliefs and philosophy. We receive so much from this practice. Now is a time when we can give back.⁣ ⁣ 𝐈𝐟 𝐲𝐨𝐠𝐚 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐨 𝐲𝐨𝐮, 𝐢𝐭'𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐞 𝐜𝐨𝐮𝐧𝐭𝐫𝐲 𝐰𝐡𝐨 𝐛𝐢𝐫𝐭𝐡𝐞𝐝 𝐭𝐡𝐢𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐨𝐟 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐚𝐧𝐝 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭, 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞𝐢𝐫 𝐭𝐢𝐦𝐞 𝐨𝐟 𝐜𝐫𝐢𝐬𝐢𝐬. ⁣ ⁣ Please consider donating if you have the means and / or passing this on to others! Spread the word, share the news. ⁣ ⁣ Let's help India breathe.⁣ 🙏🏽
    292
  2. Being must be felt. ⁣ It must not be thought.⁣ ⁣ @eckharttolle
    249
  3. This past week I turned 33. ⁣⁣ ⁣⁣ I’ve been taking some time to set intentions for my next revolution around the ☀️ and reflect on where I’ve been, and where I’m at now. While there’s so much I’m still learning, there are also a few truths that I know.⁣⁣ ⁣⁣ I feel the most in touch with the depths of who I am than I ever have before. Have I solved the mystery of myself? Not even close. I’m not sure I ever want that to be solved though. I hope I am forever a continuous spiral of consciousness and transformation, ever becoming and ever unfurling to myself and the world.⁣⁣ ⁣⁣ I feel the most connected to what I call Spirit/Source/the Universe on a regular basis than I ever have. I feel the communal inhales and exhales we all breathe, I feel a belonging to the greater universe at large, I feel as though I’m touching into life that is beyond just my own, and I hope to keep this sensation of the sacred alive in my bones. ⁣⁣ ⁣⁣ I feel as though I’m better understanding how I want to walk in the world and show up for myself and others. I’m learning that my values and ways of being are different than the status quo, and I feel the most strength and commitment to cultivate a life around them anyways.⁣⁣ ⁣⁣ I feel as though I’m on a path committed to embodying expansion, growth, love and openness. And while I have no idea where this will lead me, I trust in its unknown waves to hold me. And take me where I need to go. ⁣⁣ ⁣⁣ I feel alive.⁣⁣ I feel connected.⁣⁣ I feel free.⁣⁣ ⁣⁣ I feel ready to continue ripening.⁣ 🍑 ✨ ⁣ ⁣⁣ big love💗
    227
Engagement rate benchmark
  • Median
Audience location by country
Canada
84.16%
United States
7.33%
United Kingdom
1.7%
Australia
0.85%
Costa Rica
0.68%

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