Top 20 Female Meditation Influencers on Instagram (Nov 2026)

We found 70 meditation Influencers
These influencers mention 'meditation' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
11/02/2026
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1. Bhanumathi Narasimhan

India

Sister of Gurudev Sri Sri Ravi Shankar | Author | Singer | Meditation Teacher | Director, Art of Living Free Schools

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2. Misia Welters

United Kingdom

UK Author + Meditation Teacher exploring inner worlds 🧘🌞 Owner of @perceptiveperspective__ Join my online meditation group 👇

Followers
72.9K
Fake followers
12.99%
Engagement rate
5.73%
Average Reel plays
13.9K
Audience gender
female
90.73%
male
9.27%
Engagement rate benchmark
  • Median
Audience location by country
United States
51.18%
United Kingdom
23.35%
Canada
5.11%
Australia
3.93%
Ireland
1.48%
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3. Mariana Fernández

United States

Your coach for the long run 💚 @onepeloton | Tread•Yoga•Meditation MEX 🇲🇽 | 📍 NYC 💌 DM for collab Featured: @spotify @bustle @popsugar ⬇️ join class

Followers
56.2K
Fake followers
16.6%
Engagement rate
2.6%
Average Reel plays
36.3K
Audience gender
female
80.57%
male
19.43%
Top performing Reels
  1. 135.5K
  2. 26.9K
  3. 5.8K
Engagement rate benchmark
  • Median
Audience location by country
United States
86.42%
Mexico
4.32%
United Kingdom
2.3%
Canada
2.13%
Germany
0.58%
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5. Soma Mukherjee

India

Yoga is the way of life 🧘‍♀️ Take me to the one who created me✨✨ DM for yoga classes 🙏

Followers
43.2K
Fake followers
21.52%
Engagement rate
2.45%
Average Reel plays
3.2K
Audience gender
female
31.91%
male
68.09%
Top performing Reels
  1. 930.2K
  2. Ever tried Netra Suddhi 👀? Netra - eyes Suddhi - clean Netra Shuddhi also known as Netra neti is an ancient yoga practice of cleansing the eye, this amazing yoga cleansing technique of “Netra Shuddhi” is a 100% natural, chemical-free method that removes burning and tiredness of eyes and gives a fresh feeling to eyes with the help of eye cleaning cup. It rinses out dirt, irritants and other foreign pollutants from the eyes, leaving the eyes clean and eyesight sharp. It relaxes the eyes and strengthens the eyes. Technique:: 1. Get Netra Suddhi cups (easily found in chemist shop or Ayurvedic shop) 2. Fill up with normal temperature clean water 3. Add a drop of rose water if you like 4. Hold both open eyes in to water 5. Rotate eye ball clockwise/ anti clock wise or blink 10 times 6. Repeat it 2 to 3 times a day ** If you have your contact lances on please remove them before doing process. If you don’t have cups, you can use your palms to do the same process. **WHO SHOULDN’T DO IT?** People who have undergone any recent eye surgery or any other surgery on the face should consult their physician and do it. A person who has undergone any cataract surgery should also avoid doing this kriya. Benefits:: - Cleanses the eyes. - Relieves tension or any kind of strain from the eyes. - Soothes sore and watery eyes. - Also useful when having headaches. - Helps improve eyesight and sometimes helps by controlling the increase of spectacle number. - Increases blood supply to the eyes and overall face. - Gives a very good massage to the face. - Gives a good glow to the face and also indirectly works on the facial muscles making the skin tight and bright. - Improves blood circulation around the eyes and lightens the dark circles. - Helps in treating the tired and puffy eyes, removes redness of the eyes as well. - Treats insomnia and helps relax the mind and eyes and makes one sleep peacefully in the night. - Treats glaucoma and conjunctivitis. These glimpses have been taken from yoga teacher training course in Bolivia. You can contact us for 200 hr TTC or yoga retreats 🙏🙏 Dm us for online classes. #yogateacher #yogaeverywhere #yogaforeveryone
    95.5K
  3. 74.1K
Engagement rate benchmark
  • Median
Audience location by country
India
86.23%
United States
3.39%
United Kingdom
1.27%
United Arab Emirates
1.27%
Canada
0.64%
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6. Leah Light

New Zealand

💅🏼 Retired celeb nail stylist

Followers
34.8K
Fake followers
24.89%
Engagement rate
13.79%
Average Reel plays
6.6K
Audience gender
female
94.02%
male
5.98%
Top performing Reels
  1. 404.3K
  2. ✨ Hard work, consistency, and a dream—that’s my secret sauce. In just 4 months, by posting every single day and diving deep into the ‘Roadmap’ course, I’ve turned digital marketing into our full-time income, allowing @outdoorswithgeoffnz to leave his corporate 9-5 and work alongside me. 🥰 It’s a dream come true, having him home and building our future together. 💜 We’re living proof that this is achievable. Just regular folks here, who took a leap of faith, showing it’s absolutely possible with commitment. I’m here to pass on everything I’ve learned and the exact course that made all the difference for us. Yes, it takes hard work. But is it doable? 100%. With a startup cost of just $497 USD (around $800 NZD) — a steal if you consider the potential to earn $5-$10K a week. I’m all about turning the ordinary into something extraordinary, and I invite you to join this adventure! If you’re ready to start living and earning on your terms, I’ve got the blueprint for you. And guess what? You can do all this without showing your face. Curious about going faceless? Just comment ‘guide’ below, and I’ll DM you a free guide on how to make it happen. 🥰 Let’s make those dreams a reality, together! Ps could you see yourself doing this? PPS: Quick note! Results vary and what worked for us might be different for you. It’s all about your journey and the effort you put in. Let’s keep dreaming and working and never give up! 💪🏼 #DigitalMarketing #OnlineIncome #AffiliateMarketing #ContentCreation #SEO #SocialMediaMarketing #EntrepreneurLife #PassiveIncome #WorkFromHome #MarketingTips #Ecommerce #BusinessGrowth #OnlineBusiness #MarketingStrategy #GrowYourBusiness
    22.7K
  3. 19.3K
Engagement rate benchmark
  • Median
Audience location by country
New Zealand
34.22%
United States
23.5%
United Kingdom
11.76%
Australia
7.56%
Mexico
1.93%
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7. Louise Kay

Philippines

An invitation to explore the deepest Truth of this moment and discover how we can live moment to moment in presence and unconditional Love.

Followers
27.7K
Fake followers
19.26%
Engagement rate
2.04%
Average Reel plays
15.6K
Audience gender
female
59.79%
male
40.21%
Top performing Reels
  1. 468.2K
  2. 329.4K
  3. 78.4K
Engagement rate benchmark
  • Median
Audience location by country
United States
26.6%
The Netherlands
13.62%
United Kingdom
9.94%
Australia
4.49%
Brazil
3.69%
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8. Get Wavy

United States

I’m Stef👋🏻 Cert. Meditation Teacher Mental Health, Relationship, Wellness, & Aging Get Weird, Get Wise, Get Wavy ♾️

Followers
25.2K
Fake followers
24.51%
Engagement rate
2.62%
Average Reel plays
26.1K
Audience gender
female
87.2%
male
12.8%
Engagement rate benchmark
  • Median
Audience location by country
United States
43.46%
India
5.93%
United Kingdom
5.56%
Canada
5.51%
Australia
3.76%
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9. Emilee Henriquez 💗

United States

Neuroscience, art, meditation, sound baths + mental health: a little bit of science and soul 🌱 Work with me ⤵️⤵️

Followers
18.3K
Fake followers
19.61%
Engagement rate
3.38%
Average Reel plays
1.7K
Audience gender
female
92.01%
male
7.99%
Top performing Reels
  1. If I had to sum up in very few words why I think inner work matters is because of this… Our perspective is not objective. It bends, folds, expands, shifts, hardens, and molds around our inner world. We see things as we are, not as they are. And sometimes our inner world is scary, dark, painful so we paint the outer world as the same. We shut people out because we don’t trust people. We perceive difference as threat because we can’t tolerate it. We criticize everyone around us because our mind is conditioned to find everything wrong. We minimize others emotions because we minimize our own. We neglect ourselves and call others selfish when they care for themselves. You see how our thoughts, feelings, actions about ourselves become a guiding force for how we perceive the world around us? And as a therapist, I hope so badly that your therapy experience gives you a space where you can sit with your pain and challenge your internal thoughts so you can offer more compassion & grace not just to yourself but to all the people around you. Trauma, pain, negative experiences cloud our perspectives. The more pain we’ve experienced = the more we try to protect ourselves. And although the protection is absolutely necessary when faced with those harmful events so they never happen again, it tends to seep to areas of our lives that aren’t harmful. We can start viewing everyone and everything as a threat… our perspective shifts into threat detection mode, self preservation, etc. But when we understand this pattern, these automatic responses, we stop projecting them onto everything around us. We can stay more open, more curious, more confident. And this is exactly why this work matters!! Our pain muddies up our perspective through judgment, comparison, competition. Which usually doesn’t feel very good for you or the people around you! Me vs you thinking is a fight response. The fight response is our boundary setting response. And yes boundaries are good and great and needed, are we creating walls around ourselves as a way to self preserve because our perspective is rooted in our pain? Difference doesn’t have to be dangerous. Relationships don’t have
    1.8K
  2. I feel like if you’re seeing this.. we’re meant to know each other 🫶🏽 I’m Emilee, a mental health therapist based in Mesa, Arizona. But I see clients in Utah, too! I’m a deep feeler, creative, and human passionate about living life to the fullest. And I want you to know… I’m here for you! I put a little bit of science & soul into my work. Neurobiology, meditation, psychology, family systems, social justice, sound healing, art, generational resilience… I am definitely an eclectic therapist but it’s truly because I’m an eclectic person. Every time I try to “narrow down” my focus, I feel like a bit of me is neglected. I’m not just a therapist who nerds out about mirror neurons. I’m also an artist that follows my emotional, energetic intuition. I believe in something bigger than myself and that makes any healing work I do that much more sacred & meaningful. I know the world is unfair. I hear stories of how cruel, unfair, painful this world can be. I’m a human who has felt that pain too. But I refuse to believe it has to limit us. And I’ve seen people change, hearts open, and healing happen. Not just in my office!! But in my own personal healing. We are all alchemists, transforming pain into power, plainness into art, and caterpillars to butterflies 🦋 We live in a great, big world and sometimes that world is difficult to navigate & manage. That’s where I come in :) I would love to help you learn how to be in your body, feel it, process your feelings, and resolve the unwanted stress in your life. Create peace, lean into self trust, and nurture your inner self so your outer world is easier to exist in. And at the end of the day, I hope I can be a guide to you feeling like yourself again! Coming home to yourself! Loving yourself! Being friends with yourself! Being kind to yourself! Trusting yourself! My books are open for new clients 🌱 Let’s work together - link in my bioooo 🫶🏽
    1.2K
  3. “And if we’re living the same life every day by doing the same things at the same time, seeing the same people at the same place, and creating the same experiences from yesterday, then we’re enslaved to having our outer worlds influence our inner worlds. It’s our environment that is controlling how we think, act, and feel. We’re victims of our personal realities, because our personal realities are creating our personalities – and it’s become an unconscious process.” - Joe Dispenza Change is an opportunity to influence our reality. Embrace it, lean into it, and be intentional through it and your reality can quite literally change. I moved :) I’ll still be popping into Utah here & there, but I’m back in the desert and it feels soooo good. The last 5 years in Utah changed my life. I finished my masters in Utah, became a licensed therapist in Utah, met soul nourishing people in Utah, did a ton of house projects in Utah, built a business in Utah, enjoyed the mountains in Utah, developed independence in Utah, healed in Utah, lost my mom in Utah, leaned on self-trust in Utah, learned to love myself in Utah, challenged my default thoughts in Utah, shifted my identity in Utah, returned home to myself in Utah. And now I’m onto the next adventure!! Continued growth, new experiences, different challenges, and new hills to climb ✨ Btw, I still have my license in Utah and am still seeing clients located in Utah (just virtually tho)! Don’t fret - therapy with me isn’t going anywhere!! All graphics from @ruidigital REMINDER: all posts on this account are for educational purposes only and not a replacement for a therapeutic relationship or individualized mental health or medical care.⁣⁣⁣⁣⁣⁣
    362
Engagement rate benchmark
  • Median
Audience location by country
United States
44.47%
Canada
5.08%
India
4.68%
Brazil
4.31%
United Kingdom
3.7%

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11. Naddi

Germany

#achtsamkeit #meditation #krankenschwester #nurse for diabetes #fitness #hamburg

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13. Fal 💋

United States

@heartlandbev ‘s marketing manager I’ve learned to use meditation & relaxation to handle stress. JK, I’m on my 3rd beer. *this is my only account*

Followers
12.9K
Fake followers
19.31%
Engagement rate
8.05%
Average Reel plays
19.7K
Audience gender
female
12.05%
male
87.95%
Engagement rate benchmark
  • Median
Audience location by country
United States
71.01%
United Kingdom
4.88%
Canada
4.63%
Australia
2.66%
Brazil
2.34%
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14. Aparnaa Supe Shimpi

India

💛 Empowering Young Minds Beyond the 5 Senses | 🌟 Art of Living Intuition Process Faculty | 🧘 Yoga & Meditation Coach | 👇 DM to Join & Register🤗

Followers
12.2K
Fake followers
20.19%
Engagement rate
5.95%
Average Reel plays
12.9K
Audience gender
female
17.27%
male
82.73%
Top performing Reels
  1. 1.1M
  2. 215.1K
  3. 113.8K
Engagement rate benchmark
  • Median
Audience location by country
India
94.88%
United States
1.14%
United Arab Emirates
0.76%
United Kingdom
0.57%
China
0.38%
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15. Emma Meditation

I love beautiful pictures of relaxing moments 🙏 Travel, Yoga and Eating Healthy are my main focus Follow me if you want to relax with my visuals! ;)

Followers
12.1K
Fake followers
8.99%
Engagement rate
9.65%
Average Reel plays
-
Audience gender
female
49.45%
male
50.55%
Engagement rate benchmark
  • Median
Audience location by country
Cambodia
17.56%
Indonesia
10.4%
United States
10.18%
Japan
9.15%
Turkey
4.28%
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16. MJ McCarthy

United States

Teach #yoga, #train & lead #retreats *FREE yoga/medi/ASMR on #YouTube Info 👇🏻 or @mjsyoga •BSc. ERYT. FRC. CPT. •Music •Travel •Adventure & ride 🏍💨

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17. Sindhu Prem

India

Meditation Facilitator @oshohimalayas @oshointernational nature lover,healing specialist working with mind ,body,emotions.

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18. Eesha Buwa | Wellness Tips

India

Wellness & Meditation Coach Govt. Certified Yoga Trainer 🤸 Cranio Sacral Therapist

Followers
9.4K
Fake followers
16.08%
Engagement rate
2.13%
Average Reel plays
8.3K
Audience gender
female
51.55%
male
48.45%
Engagement rate benchmark
  • Median
Audience location by country
India
72.15%
United States
7.38%
United Arab Emirates
2.62%
United Kingdom
2%
Canada
1.54%
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20. Mind Body Bae

United States

⚕️🧘🏽‍♀️✨ Yoga | Therapy | Soundbath | Meditation Concierge Wellness📍Atlanta

Followers
9K
Fake followers
17.05%
Engagement rate
5.27%
Average Reel plays
533
Audience gender
female
41.19%
male
58.81%
Engagement rate benchmark
  • Median
Audience location by country
United States
94.77%
Nigeria
0.54%
United Kingdom
0.4%
Mexico
0.4%
Germany
0.27%

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