Top 20 Male Powerlifting Influencers on Instagram (Mar 2026)

We found 60 powerlifting Influencers
These influencers mention 'powerlifting' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/09/2026
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1. Russel Orhii

United States

The Fresh Prince of Powerlifting @thebettertake 🎙️ @bpnsupps | CODE: RUSSWOLE @sbdapparel Business: Russel@pathtalent.co MY “WINTER ARC” PROGRAM👇🏾

@russwole
@RusselOrhii
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Get audience breakdown
Followers
529k
Fake followers
22.54%
Engagement rate
3.47%
Average Reel plays
279.2k
Audience gender
male
88.79%
female
11.21%
Top performing Reels
  1. SHEFFIELD 2025 RECAP NEW OFFICIAL WORLD RECORD TOTAL @ 83KG 870.5KG/1919LBS (MEET PR & WORLD RECORD) SQUAT - 338KG/745LBS (WORLD RECORD) BENCH - 202.5KG/446LBS (MEET PR) DEADLIFT - 330KG/727LBS (MISSED 342.5KG/755LBS) I have so much to say but I’ll keep my meet recap on here short.. I’ll drop a more detailed breakdown on my YouTube channel in the next couple of days. This is by far the strongest I have been on the platform. Everything was firing and I’m extremely proud of my performance given the circumstances. @sbdsheffield is the biggest meet of the year and I can confidently say my team and I brought the best package I have ever put together in my almost decade long powerlifting career. I’m so thankful to have @joeyflexx7 (coach), @theofficialbigbody (ast coach) @phamishedcoach (nutritionist), and @goseeandy (massage therapist) backing me the whole way with the intentions of bringing out my best. Thank you guys for locking in with me to get the job done. @sbdsheffield was a dream come true for me. I’m at a loss for words to explain the experience. This is everything I dreamt powerlifting could be when I first competed in 2015. I’m beyond thankful to be able to step on that platform and show the world my passion. I want to thank @petespence and the @sbdapparel team for all their hard work. You guys are truly making history every time this event is held. The past year has been difficult for me but I have continued to push through with a smile on my face because I’m just grateful to be doing something I love. I met this challenge head on and I’m proud of how resilient I’ve shown myself to be. I appreciate all the love and support this past weekend. I cannot explain how good it feels to see the mentions, DMs, and texts I have received as of late. That shit means the world to me. I’m going to celebrate this one for a little while but yall know me.. there’s still work to do. I don’t care who you are or what you do.. let’s continue to put foots on necks for the rest of the year. Phase 1 of 2025 is fucking complete. @BPNSUPPS | CODE: RUSSWOLE PWR BLDNG PRGRM | 🔗 IN MY BIO @SBDAPPAREL
    55.2k
  2. Left the UK a couple Pounds heavier 🇬🇧 #fashion #fitcheck
    46.3k
  3. NAPF 2025 RECAP WORLD RECORD TOTAL @ 93KG TOTAL: 918KG/2024LBS (WORLD RECORD) BW: 91.8/202LBS SQUAT - 355.5KG/783LBS (WORLD RECORD) BENCH - 207.5KG/457LBS DEADLIFT - 355KG/782LBS There were some things prior to the meet that didn’t go as planned (IYKYK 🇬🇾).. BUT I was still able to put together a world record total in my debut as a 93KG lifter. These moments aren’t achievable without a group effort. @joeyflexx7 continues to show me why choosing him as my coach back in 2017 was the single best decision I’ve made in powerlifting. @phamishedcoach has me on point with nutrition and proper game day fuel while @goseeandy keeps me upright and pain free. I got the job done BUT I know this is my floor. I can be so much BETTER. This performance was amazing for different reasons but it also lets me know what’s possible once I settle in. Sky’s the limit. The love I got at NAPF was incredible. I’m honored to have the support I have from the powerlifting community and it’s always something I think about when I’m tirelessly working in the gym. Thank yall for giving me this platform. It’s something I don’t take for granted. Now it’s time to focus on training for the rest of the year. I don’t want to compete next year. I want to show out. 🎥: @topset.media @BPNSUPPS | CODE: RUSSWOLE @SBDAPPAREL PWR BLDNG PRGRMS | 🔗 IN MY BIO
    44k
Engagement rate benchmark
  • Median
Audience location by country
United States
55.7%
United Kingdom
8%
Canada
4.6%
Australia
3.15%
India
1.93%
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2. ARYAN KANDARI

India

🇮🇳ASIA Rank 1 💪21Y/O NATTY 🧬 🦍Asian Gold PowerLifting 🎖National Gold Armwrestling 🦁MUSCLEMANIA 2025 CHAMPION🥇 👑USE CODE-‘ARYANKASITIS’@asitisnutrition

@aryan.kandari.fitness
@aryanfitvlogs
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Get audience breakdown
Followers
472.5k
Fake followers
23.44%
Engagement rate
3.28%
Average Reel plays
226.9k
Audience gender
male
94.76%
female
5.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
93.84%
United States
0.77%
Pakistan
0.58%
United Arab Emirates
0.46%
Indonesia
0.41%
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3. Panagiotis Tarinidis

France

2x POWERLIFTING WORLD CHAMPION -66kg 🇲🇫 MES PROGRAMMES ➡️ thepanash.app @_silentworker / @sbdapparel / @myproteinfr

@thepanash
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Followers
262.1k
Fake followers
13.55%
Engagement rate
4.2%
Average Reel plays
336.9k
Audience gender
female
10.62%
male
89.38%
Top performing Reels
  1. 72KG PAR MAIN x 3 REPS (69kg poids de corps) 72KG PER SIDE x 3 REPS (69kg bodyweight) On continue la quête pour devenir une presse hydraulique 👹 The quest to become an hydraulic press continues 👹 #benchpress #powerlifting #gym #fitness #bodybuilding #gymrat
    4.3m
  2. 702,5KG TOTAL - 65,79KG BODYWEIGHT Sheffield 2024 : TOP 5 FINISH 🇫🇷 C’était une expérience incroyable. Sportivement, je suis déçu de ma performance. Je pensais avoir suffisamment travaillé sur mon squat mais j’avais encore trop d’irrégularités techniques pour sortir le squat dont j’avais besoin pour être en position de gagner. Ma plus grosse fierté c’est que malgré l’échec au squat, malgré que ça ait compliqué mon match, j’ai pas lâché. Je me suis battu jusqu’au bout en étant persuadé que je pouvais toujours gagner. Et je ressors grandi de la plus grosse compétition de l’histoire du powerlifting. Je tiens à remercier tous les autres athlètes incroyables contre qui j’étais ce jour là. Vous m’avez poussé, vous m’avez montré mes lacunes et ça me servira pour devenir meilleur. Merci à vous de m’avoir soutenu. C’est une chance incroyable d’avoir autant de personnes derrière moi qui me poussent. Désolé de ne pas avoir ramené ce titre de champion des champions. J’ai essayé de toutes mes forces, je me suis battu jusqu’au bout mais je n’étais pas assez fort ce jour-là. Maintenant plus qu’à retourner au boulot et on prépare la défense du titre mondial en Juin. Ekip 💜 🇬🇧 It was an incredible experience. In terms of sport’s performance, I’m a bit disappointed. I thought I had worked enough on my squat but I still had too much technical irregularities to be able to squat what I needed to be in contention of winning. My pride lies in the fact that despite missing my squat which lowered significantly my chances of winning, I didn’t give up. I fought until the very end, thinking I could still win. And after the biggest competition in powerlifting history : I’m stronger than ever. I sincerely want to thank all of the other incredible athletes I competed against. You guys pushed me, you showed me my weaknesses and what I need to become stronger. Thank you to everybody that cheered for me, that supported me. You guys do much more for me than you could imagine. I’m sorry I didn’t get that champion of champions title, I gave it my best. I just wasn’t strong enough on that day. Now back to work and I will soon start my prep for the world title defense in June. Ekip 💜
    2.8m
  3. ‘‘ Si tu fais moins que 80kg t’es une fit girl ’’ ‘‘ If you’re under 80kg you’re a gym girl ’’ Powerlifting programs ➡️ thepanash.app Equipment : @sbdapparel Clothing : @_silentworker Supplements : @myproteinfr (code PANA) #fitness #fitnessmotivation #workout #training #powerlifting #deadlift #benchpress
    2.5m
Engagement rate benchmark
  • Median
Audience location by country
France
46.55%
United States
11.99%
United Kingdom
4.44%
Spain
3.3%
Italy
2.66%
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4. kyle Colver

United States

🏝 Long Island, NY/ Los Angles, CA 🏋🏼‍♂️ Powerlifting

@kylecolver
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Followers
112.7k
Fake followers
18.3%
Engagement rate
29.3%
Average Reel plays
82k
Audience gender
female
86.67%
male
13.33%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
63.57%
United Kingdom
4.95%
Italy
3.94%
Germany
3.2%
Spain
2.57%
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5. Powerlifting Memes

United States

📍Pittsburgh, PA 🇫🇷 🇺🇸 Powerlifting America raw lifter OpenPowerlifting volunteer (FFForce)

@squat.meme.deadlift
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Get audience breakdown
Followers
66.9k
Fake followers
12.63%
Engagement rate
2.29%
Average Reel plays
28k
Audience gender
male
71.72%
female
28.28%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
45.09%
United Kingdom
9.06%
France
5.37%
Australia
4.45%
Canada
3.59%
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6. Boris Sheiko

Russia

🔹Professor of powerlifting 🔹Coached Russian Team to win 7 IPF Worlds. 🔹sheikoprogram@gmail.com

@borissheiko
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Followers
48.2k
Fake followers
19.78%
Engagement rate
4.96%
Average Reel plays
-
Audience gender
male
90.4%
female
9.6%
Top performing Reels
  1. I have never seen a man of this size before. @thorbjornsson is a real mountain! ----- Никогда не видел человека таких размеров, до сегодняшнего дня. Хафтор огромен.
    6.6k
  2. It is always difficult to judge a famous athlete with very massive thighs. But it is even more difficult to judge him in his hometown. If you judge strictly - the athlete's fans will be offended, if you are loyal - people will accuse you of judging of the local athlete very kindly, taking into account all his titles. I always stick to the rules of the federation that holds the tournament. I try to judge all athletes equally. There were no questions at all to the bench press or the deadlift of the @thorbjornsson, everything was done perfectly. On the third attempt in the squat I gave him a red light. Because even from the position of the central judge, I saw that it was a little bit high. The side judge thought the same. That is why the attempt was not counted. It was a really great performance of the Thor considering that this was the first big powerlifting meet in his career. He totaled 1100 kg, raw with knee wraps. That day Thor was physically ready for 470-250-440. But the mistake on depth in the squat and callus in the deadlift did not make big plans come true. Hafthor has an excellent technique in all three competitive exercises. He only needs to work on his depth a little bit. Psychologically, it is always difficult for an athlete to be 100% confident at the first competition, so that I can predict that at the second one @thorbjornsson will total much more and improve each lift significantly.
    6.2k
  3. Turning 70 today. ---- In Russia, we say that the best gifts are those you make with your own hands. So, for my birthday today, please grab the barbell with your hands, add another set to each lift and train hard ! ---- Сегодня моё 70-летие. Как известно, лучший подарок - это подарок, сделанный своими руками. Поэтому. Беритесь за штангу руками, добавьте по одному подходу в каждом упражнении и вперёд! Я буду счастлив.
    6.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
30.62%
Russia
12.06%
United Kingdom
7.78%
Italy
4.85%
Australia
4.64%
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7. Michael Huber

United States

National record holder-Powerlifting @thewrpf 3X State record holder-Powerlifting

@itsmikehuberrr
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Followers
39.4k
Fake followers
17.56%
Engagement rate
9.59%
Average Reel plays
5k
Audience gender
male
63.81%
female
36.19%
Top performing Reels
  1. Two Options, One Choice: Move or Make Excuses On this day, we made moves🥇National record set✅ 712lbs, deadlift only for 125KG class Adapting to the environment, overcoming obstacles, and making the necessary corrections to achieve success are the hallmarks of true determination. May 19th, 2024 marks a pivotal moment—a final lift, a last attempt. It’s either go home empty-handed or leave triumphant, with everything you’ve worked for. This moment is especially significant as it falls on the fifth anniversary of my mom’s passing. I channel her strength, drawing on her spirit. I keep the hard times in mind, remembering the resilient woman she was. Overcoming obstacles was second nature to her, and as her extension, I believe nothing is impossible. We have put in the grind, and on that last lift, I summoned nothing less than “Final Boss Energy”! This achievement wouldn’t have been possible without the unparalleled support of those around me. You know who you are, and I’m incredibly blessed to have you on this journey with me. There is more to conquer and even more objectives to set. There’s no room for complacency—just hard work and relentless pursuit of our goals. Let’s go! #powerlifting #nationalrecord #wrpf #wrpfmidwest #midamericaregionals #sbd #deadlift #deadliftonly #truestrength #overcomeobstacles #gamechanger #reflection #family #muscle #liftbig #behumble #behungry #bethehardestworkerintheroom #putinthework #twohands #achievegreatness #together #lfg 📸 @twisted.twin.media
    7.6k
  2. 2 key components, synonymously working together to achieve your goals: Focus, and effort. Coaching: @massjunkiee #power #flex #pumped #vascularity #s2faction #949powerlifting #loadingnextlevel #focus #effort #jorts #makemovesormakeexcuses #progress #fitspiration #lfg
    6.6k
  3. “A better view awaits those willing to change their angle.” #postworkout #muscle shredded #mass #lean #powerlifting #bodybuilding #dadbod #scruff #flex #fitness #newview #makemovesnotexcuses #lfg
    5.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
92.05%
United Kingdom
1.48%
Germany
1.29%
Japan
1.11%
Australia
0.55%
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8. Nathaniel Neill | Powerlifting Coach

United States

Co Founder @anstrengthservices @110percent @nextlevelstrengthco @hansupower Code “NRG”⚡️ 1:1 Online Coaching ⬇️

@bign8nrg
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Get audience breakdown
Followers
33.8k
Fake followers
13.54%
Engagement rate
3.56%
Average Reel plays
32.4k
Audience gender
male
89.62%
female
10.38%
Top performing Reels
  1. Actually, conventional cheating @hansupower @nextlevelstrengthco @110percent Code “NRG”⚡️ If you’re interested in coaching, please visit the link in my bio or DM me “COACH” to get started! Coach @peterrpires #powerlifting #explorepage #gymmotivation #powerliftingmotivation #conventionaldeadlift #deadlift #sumodeadlift
    24.1k
  2. Achieving the perfect dap 🤝 @hansupower @110percent Code “NRG”⚡️ If you’re interested in coaching, please visit the link in my bio or DM me “COACH” to get started! Coach @peterrpires #powerlifting #explorepage #gymmotivation #powerliftingmotivation #explore #deadlift #conventionaldeadlift
    21.4k
  3. Just ask about my squat, PLEASE Idea credit @bvssin @hansupower @nextlevelstrengthco @110percent Code “NRG”⚡️for 10% off‼️ If you’re interested in coaching, please visit the link in my bio to get started! #powerlifting #gymmotivation #powerliftingmotivation #squat benchpress
    19.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
56.26%
United Kingdom
4.46%
Canada
3.02%
Mexico
2.43%
Brazil
2.33%
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9. Mayank Gupta

India

Dm For Collaboration, Pappu khasta Bhandar - Location -Balaji Chauk Nehru Nagar Kanpur-I M National Medalist in Powerlifting#tranding#ᴠᴀyʀᴀʟ#instagrm

@flying_khaste_wale_kanpur
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Get audience breakdown
Followers
33.4k
Fake followers
10.61%
Engagement rate
2.5%
Average Reel plays
26.6k
Audience gender
female
5.67%
male
94.33%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.4%
United States
0.97%
Nepal
0.32%
Uzbekistan
0.32%
Slovakia
0.32%
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10. Rishabh Pal

India

* ASIA BEST LIFTER🥈🏆 * NATIONAL BENCH PRESS 2x🥇🥈 * NATIONAL POWERLIFTING🥉 * DM / MAIL FOR PAID COLLABS

@rishabh_liftz
@Rishabh_liftz
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Get audience breakdown
Followers
31k
Fake followers
22.3%
Engagement rate
2.77%
Average Reel plays
31.2k
Audience gender
male
92.63%
female
7.37%
Top performing Reels
  1. Strongest 17 Y/O Of India 🇮🇳? Coach- @dharmender_powerhouse Support by- @powerlifting_studio @bhuveshmalik @baljeet_sorout03 @akkilifts0101 @liftbyrish #instagood #instagram #powerlifting #bodybuilding #gym #gymmotivation #trendingaudio #viralvideos #trendingreels #victoryanthem #trendingsong #powerlifter #powerliftingmotivation #gymmotivation #fitness #fitnessmotivation #benchpress #strongest17yearold
    96k
  2. Wait for it😳👀 In this video I Challenged random strangers to break AN Asian Powerlifter’s 💪 DEADLIFT Pr and People went Crazy… To Get Premium Protein go to @myproteinin website and Use Code “kunal” During CHECKOUT to get 10%off + A Free Shaker🥳 #deadlift But Can you Deadlift 200kg?😳
    58k
  3. Road To Asian Championship🇮🇳🧿🙏 Coach- @dharmender_powerhouse @prabhudayal5287 #instagram #instagood #powerlifting #gym #gymmotivation #bodybuilding #benchpress #asianrecord #powerliftingmotivation #motivation #motivationalreel #gymworkout #trendingaudio #viralvideos #trendingreels
    43.9k
Engagement rate benchmark
  • Median
Audience location by country
India
49.57%
Philippines
8.64%
Indonesia
6.8%
Mexico
5.62%
Brazil
4.97%

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11. Coach Mario (B.S. KNES-S&C)

United States

Just Have Fun 🏋🏽‍♀️Mediocre Powerlifter 📲 1:1 Powerlifting Coaching Inquiries at strengthcoachmario@gmail.com ⬇️FREE E-Book⬇️

@iron_beard_strength
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Get audience breakdown
Followers
24.4k
Fake followers
16.88%
Engagement rate
4.59%
Average Reel plays
10.8k
Audience gender
male
55.45%
female
44.55%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
77.05%
United Kingdom
2.91%
Canada
2.78%
Australia
2.13%
Mexico
1.56%
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12. Dmitry Spiridonov

Russia

🔸POWERLIFTING и силовые виды спорта 🔸Авторский контент. Без хайпа и шняги 🔸 ⤵️ Выпуск с Дмитрием Касатовым

@dmitry.spiridonov
@DmitrySpiridonov
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Get audience breakdown
Followers
24.1k
Fake followers
21.72%
Engagement rate
2.43%
Average Reel plays
15.1k
Audience gender
male
89.29%
female
10.71%
Top performing Reels
  1. 🤐
    736.9k
  2. Экстремальный жим лёжа. Выпуск с обладателем самого большого жима в софт-экипировке в России (505 кг) Никитой Старостиным можно посмотреть по ссылке, которая находится в шапке профиля.
    733.8k
  3. Если бы Станислав Урусов справился с весом 275 кг, я бы выложил это видео? Думаю, нет. А т.к. он не только не справился, а и вовсе уронил штангу на себя, тут без вариантов! Такое видео надо брать. Ещё один балл в пользу зрелищности экипы. ) Со спортсменом всё в порядке. Этот подход ничего не решал. Станислав выиграл чемпионат России в 74 кг с результатом 267.5 кг. И медаль золотая есть и видео красивое на память! @s_urusov_a
    344.2k
Engagement rate benchmark
  • Median
Audience location by country
Russia
34.97%
United States
13.16%
Italy
5.69%
Ukraine
4.03%
Brazil
4.03%
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13. Chinmay शुक्ला | Powerlifting

India

IPF Powerlifter | 66kg Jr Vegetarian 🌱 Daily workouts in IG stories @nutrabay | Code: SHUKLA @dynamite.preworkout | Code: Shukla10 YouTube 🎥👇

@chinmay_shukla_
@chinmay_shukla_
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Get audience breakdown
Followers
22.1k
Fake followers
19.21%
Engagement rate
11.81%
Average Reel plays
28.7k
Audience gender
female
8.57%
male
91.43%
Top performing Reels
  1. All glory to GOD🕉️ @dynamite.preworkout | code: Shukla10 #powerlifting #powerliftingmotivation #powerliftingindia #ipf #ipfpowerlifting #deadlift #deadlifts #gymmotivation #god #jaisiyaram #explorepage #fyp #reels
    235.9k
  2. Asia-Pacific African Powerlifting Meet 2025 Recap (8/9) Squat: 220kg 🥉 Bench: 125kg (4th) Deadlift: 260kg 🥇 Total: 605kg 🥈 JaiSiyaRam 🙏❤️ God’s plan God’s will God’s grace Thanks @coach_uday_ for this beautiful prep🙏 let’s build again and come back stronger than ever for 2026 season. Thankyou @drpiyushjainpt for taking care of my health and making sure I’m healthy on comp day🙏 Thankyou @indianempiregym for making the best environment for Powerlifting athletes to grow and achieve 🙏 Thankyou @nutrabay and @griffingears for sponsoring me and making this possible🙏 Thankyou @ray_powerlifts for handling me on meet day🙏 Thanks to all my friends and family, my Instagram audience and all of my supporters for the kind wishes. It is all because of you that I’m able to represent our nation at the IPF stage. I am truly grateful 🙏 #powerlifting #powerliftingindia #powerliftingmotivation #ipf #squat #bench #deadlift #gold #goldmedal #india #explorepage #fyp #reels #gym
    83.4k
  3. The best kind of SCREAM💀 #powerlifting #gymmotivation #gymmemes #deadlift #gymhumor #relatable #gymreels #men #rage #strengthtraining #explorepage #fyp
    48.4k
Engagement rate benchmark
  • Median
Audience location by country
India
86.34%
Pakistan
1.63%
United States
1.32%
Bangladesh
0.64%
Egypt
0.54%
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14. JJ Faulk Powerlifting

United States

22 🥇100kg Open National Champion

@jj.fau1k
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Followers
20.5k
Fake followers
17.89%
Engagement rate
4.16%
Average Reel plays
17.6k
Audience gender
female
15.36%
male
84.64%
Top performing Reels
  1. Deadlift PR 360kg(793lbs) x2 @100kg. (more than i’ve ever pulled for one) • 11 pounds under the IPF junior 105kg deadlift record • link to my powerlifting program in my bio • • • #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #strong #bench #training #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation #muscle #power #gains #personaltrainer #powerbuilding #powerliftingmotivation
    88.8k
  2. •Youngest Open National Champion of All Time. •Teen 3 National Champion •876kg Total (54kg total PR) •542 Dots •T3 Squat Record •T3 Bench Record •T3 Deadlift Record •T3 Total Record #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #strong #bench #training #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation #muscle #power #gains #personaltrainer #powerbuilding #powerliftingmotivation
    72.6k
  3. 783lbs 19/100kg. unofficial teen record @joe_gameday • Terrible day tech wise so i’ll take it. • Get my program from my bio Dm me for coaching info • #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #strong #bench #training #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation #muscle #power #gains #personaltrainer #powerbuilding #powerliftingmotivation
    65.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
79.14%
United Kingdom
4%
Canada
2.13%
Australia
2%
Mexico
0.87%
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15. Deva Khule | Powerlifting Coach

India

Growing-@grind.karo @grindgear_powerlifting | deva10 @dynamite.preworkout | deva10 @nakpronutrition | devnak5

@devapowerlifts
@devakhule
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Followers
19k
Fake followers
15.9%
Engagement rate
3.73%
Average Reel plays
11.8k
Audience gender
male
87.98%
female
12.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
95.47%
United States
1.33%
United Kingdom
0.37%
Bangladesh
0.32%
Australia
0.32%
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16. Andrzej Wodyn Roszkowski

United Kingdom

2x #worldchampion POWERLIFTING-WPC 3x #worldrecord PICP Level 5 Master Coach @poliquineducation 43 y/old 925kg total WPC WORLD RECORD YOUTUBE Master

@coach_wodyn
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Followers
18.2k
Fake followers
21.04%
Engagement rate
2.18%
Average Reel plays
23k
Audience gender
female
13.52%
male
86.48%
Top performing Reels
  1. 370kg squat, all-time biggest in 125kg class in UK Masters class. Unofficial WPC World Record. It was a truly great comp run by @british_powerlifting_union . Thank you all of you ! Only thing missing was the „cherry on a cake” in deadlift. Literally 99% was done and it would have been 950kg total and 9/9 lifts done on the day. But I will post about it later. Bodyweight was 117.45kg and I got 920kg total at the end. STAY STRONG !
    84.4k
  2. What a great atmosphere it was! 245kg BENCH PRESS from last weekend (30 March 2024). A little bit better than at World Championships in November 2023. After SQUATTING 370kg … I was literally „wiped out” for about 30minutes. People were comimg to congratulate but I was somewhere else mentally. I was replying „in my head I am still squatting”. Eventually a 5 minutes meditation sorted me out. I was ready to do some pressing. Original plan was 220-235-250. After 235 I knew it’s not happening. so I decided to psyche up a bit and I have attacked 245. That was just spot on weight selection. SPOT-ON!!! So far 6/6 attempts all 100% good. But it’s a strength marathon. Or mental marathon. Winter was over, but DEADLIFT WAS COMING. plans were to do 335kg and to beat my own WPC World record in total, from 925 in November to 950kg. That would also give me all-time number 1 ranking in all-time WPC masters classification (by DOTS on @openpowerlifting) … but thats a story for another day.. SIŁA!!! Thank you for everyone involved ! @british_powerlifting_union @ola.urbandiet @benchincredibles
    25.3k
  3. https://www.instagram.com/p/C10VFZoonOG/
    22.6k
Engagement rate benchmark
  • Median
Audience location by country
Poland
41.62%
United Kingdom
33.78%
United States
4.74%
Australia
3.52%
Germany
1.11%
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17. Morgan “Mayhem” Nicholls

United States

Football Track&field Powerlifting Bodybuilding #IAM1STPHORM

@raising_mayhem
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Followers
17.4k
Fake followers
22.85%
Engagement rate
5.9%
Average Reel plays
31.1k
Audience gender
male
94.83%
female
5.17%
Top performing Reels
  1. Last chest day before I turn 17 so wanted to give the 200s a go. Ended up getting 2 almost 3 reps on my first go at it. Through the whole set the hardest part about it was the stabilization in the weight on my wrist. At the end still happy with the set #runningback #middlelinebacker #football #footballworkout #footballworkouts #fridaynightlights #baller #ballers #discusthrows #powerlifting #powerbuilding #teammayhem #gym #gymlife #training #trainingmotivation #outworkeveryone #dreambigworkhard #bodybuilding #16yearsold #unfinishedbusiness
    75.1k
  2. Controlled anger is an amazing gift - New PR 495x1 #runningback #middlelinebacker #football #footballworkout #footballworkouts #fridaynightlights #baller #ballers #discusthrows #powerlifting #powerbuilding #teammayhem #gym #gymlife #training #trainingmotivation #outworkeveryone #dreambigworkhard #bodybuilding #16yearsold #unfinishedbusiness
    59.9k
  3. New bench PR 515x1 this will be the last heavy day for a while back to heavy working sets next goal is to push the Dead lift and hopefully by that point leg will be fully recovered and can really push legs #runningback #middlelinebacker #football #footballworkout #footballworkouts #fridaynightlights #baller #ballers #discusthrows #powerlifting #powerbuilding #teammayhem #gym #gymlife #training #trainingmotivation #outworkeveryone #dreambigworkhard #bodybuilding #16yearsold #unfinishedbusiness
    55.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
47.84%
United Kingdom
7.72%
India
4.56%
Canada
4.08%
Brazil
3.98%
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18. Arjun Saini

India

INTERNATIONAL GOLD MEDALIST 🏅🏅 POWERLIFTING 🏋️🧿 Lifestyle 🇮🇳✈️🌏 Fitness Addict💪🏋️ 🏆INTERNATIONAL CHAMPION😎🏋️🏅 🕉️ MAHADEV 🕉️❤️🙏

@arjun_saini_11
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Followers
17.2k
Fake followers
13.39%
Engagement rate
4.07%
Average Reel plays
4k
Audience gender
male
92.95%
female
7.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
96.34%
United Arab Emirates
0.79%
United Kingdom
0.79%
Australia
0.52%
United States
0.52%
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19. M&M

United States

FSU 🎓 POWERLIFTING&LIFESTYLE God is my light, my family my strength. Aspire to Inspire For business inquiries email :viniselfmade@gmail.com

@viniselfmade
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Followers
15.1k
Fake followers
22.67%
Engagement rate
14.68%
Average Reel plays
13.2k
Audience gender
male
68.3%
female
31.7%
Top performing Reels
  1. Paused squat • 529.20lbs/240kg x1 Supposed to be a RPE 9, but what do you guys think? Comment below 👇🏾 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #strong #fitnessmotivation #training #fitfam #explorepage #gains #training #fitnessmodel #gymlife #instagood #gymmotivation #body #workout #sbd #reels #healthylifestyle #gym #bodybuilding #powerlifting #powerbuilding #exercise #gymtime #gymlifestyle #instagram #strenght
    14.2k
  2. Starting off a new block.. let’s wurk •167kg/369lbs - 3x1 ⁣ @lawrence.scott for the lift off .⁣ .⁣ .⁣ .⁣ .⁣ #changeyourmindsetchangeyourlife #health #fitnessmotivation #powerbuilding #training #personaldevelopment #power #motivation #gym #strong #changestartswithyou #usapl #mentalhealth #changeyourlifestyle #transformation #workout #fitness #powerlifting #change #healthylifestyle #mindset #heavyweight #mindfulness #growthmindset #changeyourmindset #inspire #goals #takeaction
    5.4k
  3. Fukumeaan 5 Reps Sets of 5 @534lbs/242.5kg Wait for the end reaction ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #workout #motivation #training #successmindset #sbd #heavyweight #deadlift #positivevibes #smile #fitness #gym #powerlifting #gymlife #strong #mindset #bodybuilding #motivationalquote #health #goals #positivity #healthylifestyle #usapl #fitnessmotivation
    3.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
54.13%
Burkina Faso
9.83%
United Kingdom
2.69%
Canada
2.29%
France
2.22%
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20. || कटार सिंह भाटी गुर्जर ||

India

जय बाबा मोहन राम की🙏 🥇All India police powerlifting gold 2024 🥈All India Police Powerlifting Silver 2022 🥇UP Police Powerlifting Gold x 3 YouTube 👇🏻

@__k.s.bhati_gurjar__
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Get audience breakdown
Followers
13.9k
Fake followers
20.6%
Engagement rate
2.24%
Average Reel plays
4.6k
Audience gender
male
91.5%
female
8.5%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.95%
Russia
0.44%
United States
0.44%
Serbia
0.15%
Uganda
0.15%
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