Top 20 British Powerlifting Influencers on Instagram (Sep 2026)

See powerlifting creators with possible affiliate signals

We found 123 powerlifting Influencers in United Kingdom
These influencers mention 'powerlifting' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/05/2026
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1. Ajay Sharma

United Kingdom

Powerlifter | 29 #vegetarian 🌍 🥉🥉 | 🇪🇺 🥇 | 🇮🇳 🥇 | 🇬🇧 🥇🥇🥇🥇🥇 💪🏼 | @sbdapparel 🏋🏽‍♂️ | @esncom.uk code AJAY

@ajay_s_
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Get audience breakdown
Followers
40.1k
Fake followers
17.04%
Engagement rate
8.29%
Average Reel plays
35.8k
Audience gender
female
10.1%
male
89.9%
Top performing Reels
  1. 955KG Total Fatigued and ready to deload SBD MOMENTUM OUT NOW #powerlifting #ipf #sbd #sbdapparel #squat #bench #deadlift #squats #benchpress #deadlifts #deadlifting #epf #britishpowerlifting #gym #strong #vegetarian #eleiko #superheavyweight #strength #belief #determination #westmidlandspowerlifting #punjabi #titan #powerlifter #lifting #gains #liftheavy #strengthtraining
    1.4M
  2. 1000KG 🧿 400 KG Squat 235 KG Bench 365 KG Deadlift High fatigue, high volume Strongest Ive ever been 2 weeks out from the World Championships Coach @strengthcoachfarncombe Club @wmpowerliftingclub Sponsor @sbdapparel
    371.5k
  3. 990 KG total this week No peak. High fatigue. At the end of a volume block. Squat - 400 KG (PB) Bench - 230 KG Deadlift - 360 KG (PB) I’m just getting warmed up. #powerlifting #ipf #sbd #sbdapparel #squat #bench #deadlift #squats #benchpress #deadlifts #deadlifting #epf #britishpowerlifting #gym #strong #vegetarian #eleiko #superheavyweight #strength #belief #determination #westmidlandspowerlifting #punjabi #titan #powerlifter #lifting #gains #liftheavy #strengthtraining #powerliftingindia
    248.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
43.24%
United States
17.57%
India
8.04%
Canada
2.7%
Spain
2.63%
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2. Louis Keightley-Smith | Powerlifting & Hybrid Coach

United Kingdom

🔜 | Powerlifter turned Hybrid Athlete 🏋🏻‍♀️ | Gym Owner @pwrthrgym 💪🏼 | Powerlifting Coaching >> @4zaperformance 🥤 | Code LOUIS @a7.uk @esncom.uk

@louisksmith
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Get audience breakdown
Followers
31.2k
Fake followers
33.51%
Engagement rate
1.42%
Average Reel plays
4.9k
Audience gender
female
50.42%
male
49.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.99%
United States
15.38%
Brazil
3.33%
Australia
3.13%
Canada
1.52%
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3. Andrzej Wodyn Roszkowski

United Kingdom

All-Time World Record in Powerlifting (World Champion) PICP Level 5 Master Coach Certified by CHARLES POLIQUIN 45 year old YOUTUBE EDUCATOR 🇵🇱SIŁA!!

@coach_wodyn
@@Coach_WODYN
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Get audience breakdown
Followers
19.7k
Fake followers
21.71%
Engagement rate
1.1%
Average Reel plays
56.2k
Audience gender
female
13.48%
male
86.52%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Poland
41.43%
United Kingdom
33.93%
United States
4.72%
Australia
3.62%
Germany
1.11%
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4. Millie Mabbutt | Powerlifting

United Kingdom

Powerlifter 📍 Cardiff @myprotein MILLIELIFTS

@m.illielifts
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Get audience breakdown
Followers
18.5k
Fake followers
16.53%
Engagement rate
1.11%
Average Reel plays
5.8k
Audience gender
female
40.2%
male
59.8%
Top performing Reels
  1. 100KG on the platform ✅ When I first started powerlifting in 2020 I set myself 3 life time goals for each lift and 100KG was my goal for bench 🫶🏻 To have benched 100 with such ease on the platform meant a lot to me - it reflects what kind of lifter I am, the patience I have with my training and the work I put in. It’s so exciting to think that all my future PBs on bench will start with a 1, I never thought I’d have the strength for this and I’m so excited to tap into that potential 🌟 Benching 100 in the @a7.uk pink singlet was so cool as well 😭💓 - - - - - - - #myprotein #myproteinnxtgen #powerlifting #powerlifter #powerliftingtiktok #powerliftingmotivation #gymtok #gym #girlswholift #powerliftingwomen #gymrat #gymgirl #powerliftingmeet #squats #heavysquats #gymlife #gymtok #gymmotivation #powerliftingcompetition #powerliftingmeet #girlswholift
    2.5k
  2. Nothing beats the feeling of getting stronger, especially with such a supportive community around 😭 Be kinder to yourself - the world has taught us to never be happy with ourselves but let’s try and change that 🤍❤️‍🩹 @myprotein code MILLIEEXU - - - - - - #myprotein #myproteinnxtgen #powerlifting #powerlifter #powerliftingtiktok #powerliftingmotivation #gymtok #gym #girlswholift #powerliftingwomen #gymrat #gymgirl #powerliftingmeet #squats #heavysquats #gymlife #gymtok #gymmotivation #powerliftingcompetition #powerliftingmeet #girlswholift
    2.5k
  3. U76 🥇 Welsh Championships 2025 This might surprise a lot of people but I’m actually really not competitive at all and I genuinely just want to better myself each competition (which might be why I’ve never won before🤣) but this time I knew I had to win to get myself back to the competition I loved competing in last year 🙏🏻 And I can’t lie, winning did feel very good but also very emotional 😭 The total I put up does not reflect my overall strength but it does reflect my resilience, patience and positivity that I’ve held onto for the last 8 weeks. I also walked away with a bench PB which was originally my lifetime goal when I started powerlifting of 100KG 🥹 I’ve found so much joy in life outside of lifting recently and I’m really going to enjoy those aspects over the next few weeks but just know that Millielifts at the British Open 2025 will be INSANE. I started balling on the podium as it went silent and my mum said ‘Go Millie’ that’s all it took 😭 Full comp recap soon I promise !! @myprotein code MILLIEEXU - - - - - - - - #myprotein #myproteinnxtgen #powerlifting #powerlifter #powerliftingtiktok #powerliftingmotivation #gymtok #gym #girlswholift #powerliftingwomen #gymrat #gymgirl #powerliftingmeet #squats #heavysquats #gymlife #gymtok #gymmotivation #powerliftingcompetition #powerliftingmeet #girlswholift
    2.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.95%
United States
5.02%
Spain
1.17%
Australia
0.84%
Brazil
0.59%
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5. Sam Watt 🇬🇧

United Kingdom

🌍 World Natural Pro Bodybuilding Champ 🌏 2x World Powerlifting Champ

@samwattfitness
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Get audience breakdown
Followers
15.5k
Fake followers
20.65%
Engagement rate
2.13%
Average Reel plays
7.4k
Audience gender
female
13.07%
male
86.93%
Top performing Reels
  1. When you see about a dozen guys try and fail to lift this slippery, fat grip, 90kg dumbell.....and you lift on your first attempt 😳🤣 #powerlifting #bodybuilding #physique # #gymlife #gym #trainhard #workout #exercise #gains #strong #muscles  #training #strength #Inspiration #britishpowerlifting #gbpf #fit #fitness #health  #picoftheday #fitlife #fitfam
    646.6k
  2. Squat personal best, 342.5kg/753lbs, yeah!! 😊. Definitely an RPE 10 but I do love these sort of 100% effort lifts, while staying technically sound . It's been a long time coming, just a full 2 years 9 months since I hit my previous 1 rep max personal best. This beats what I lifted at the British earlier this year by 17.5kg, so strength is definitely on the way up. #powerlifting #bodybuilding #physique # #gymlife #gym #trainhard #workout #exercise #gains #strong #muscles  #training #strength #Inspiration #britishpowerlifting #gbpf #fit #fitness #health  #picoftheday #fitlife #squat #legday #squats
    21.3k
  3. Sam Watt’s legend continues. Ageless.
    4.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
37.74%
United States
16.59%
Spain
8.72%
South Korea
3.79%
Italy
3.4%
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6. Maxwell Colonna-Dashwood

United Kingdom

Talking about coffee @ Coffee With Maxwell. Working on @colonnacoffee & @peak_water powerlifting and Learning strongman. Loves coffee, r&d And dogs.

@mcolonnadashwood
@coffeewithmaxwell1835
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Get audience breakdown
Followers
14.1k
Fake followers
16.9%
Engagement rate
1.36%
Average Reel plays
5.8k
Audience gender
female
25.83%
male
74.17%
Top performing Reels
  1. Can’t believe it, but the updated & revised water for coffee is finally in print 🥳🥳！ @chhendon @super.simbo @explorewithjoshua
    3.7k
  2. Final proof reads of Water For Coffee 2 are underway. @chhendon doing epic work on the final leg @super.simbo pulling all the typesetting and design together and @explorewithjoshua on cover design We should be able to release this come Autumn, precisely 10 years since the first book was published!!! A lot has changed in 10 years
    1.2k
  3. Welcome to the world Rose Elizabeth Dashwood. 🌹 Born at 6 minutes past midnight on May the 1st. May Day has many different festivals and traditions around the world 🌍 ⭐️ Everyone is happy and healthy. Nina was incredible. The Midwives, doctors and nurses of the NHS have been absolutely wonderful. What a life affirming experience 🧡. Truly excited about the journey ahead. @nina_marie_______
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
25.45%
United States
7.32%
Indonesia
5.51%
Australia
5.34%
China
2.92%
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7. Reece Fullwood

United Kingdom

POWERLIFTING COACH / GUITARIST @fullwoodpowerlifting @strom_sports_nutrition @cerberus_strength @testedpeptides #𝙣𝙚𝙫𝙚𝙧𝙨𝙚𝙩𝙩𝙡𝙚

@reecefullwood
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Get audience breakdown
Followers
8.2k
Fake followers
23.78%
Engagement rate
1.38%
Average Reel plays
2.9k
Audience gender
female
26.67%
male
73.33%
Top performing Reels
  1. Spain 🇪🇸 vs England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 A rivalry that’s become common in sports as of late. @stella_strength_ finished runner up at ABS PRO V and recently had an amazing performance at Spartan Raw. @monica_b3 had a difficult time with squats at ABS PRO V, but recently competed at Ghost Clash where she put in an 8/9 performance and hitting PB’s. Both Athletes are in the region of 55kg and will be looking to find their way on the podium. #powerlifting #abspro #abseriespowerlifting
    25.2k
  2. 140kg > 120kg 1 Year apart. Pump > No pump . For all Coaching Enquiries drop me a DM. Promo Codes ⬇️ POWA for free delivery at @strom_sports_nutrition FULLWOOD for 10% off at @cerberus_strength FULLWOOD for 10% off at @valhallaliftwear.uk #powerlifting #powerlifter #power #strength #strong #strongman #bodybuilding #gym #fitness #workout #squat #bench #deadlift #raw #gymmotivation #abs #beltless #powerliftingmotivation #powa #strengthcoach #noskinnychampions #teamstrom #stromsportsnutrition #neversettle #teamcerberus #cerberusstrength
    681
  3. December 2020 > August 2025 30 years old > 35 years old. Basically same lighting in the same spot. Honest changes, take time and commitment. Little over 4 and a half years between these two pictures. Nothing drastic supplement wise, just training smart and hard 5 days a week and a shed load of food. A balance between Powerlifting/Bodybuilding. It takes a lot longer than you think, just stay consistent, disciplined and trust the process. For all Coaching Enquiries drop me a DM. Promo Codes ⬇️ POWA for free delivery at @strom_sports_nutrition FULLWOOD for 10% off at @cerberus_strength FULLWOOD for 10% off at @valhallaliftwear.uk #powerlifting #powerlifter #power #strength #strong #strongman #bodybuilding #gym #fitness #workout #squat #bench #deadlift #raw #gymmotivation #abs #beltless #powerliftingmotivation #powa #strengthcoach #noskinnychampions #teamstrom #stromsportsnutrition #neversettle #teamcerberus #cerberusstrength
    570
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
60.29%
United States
13.8%
India
2.81%
Canada
1.79%
Brazil
1.5%
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8. Dylan Nelson

United Kingdom

“Paddy the Baddy of Powerlifting” British Champ 22/23

@spew_shady
@unionjacked1876
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Get audience breakdown
Followers
7.3k
Fake followers
19.56%
Engagement rate
6.1%
Average Reel plays
11.3k
Audience gender
female
25.78%
male
74.22%
Top performing Reels
  1. Mom’s spaghetti 🍝 @sbdapparel @gbpowerfed - - - - #sbd #sbdapparel #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #training #strong #bench #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation
    756.2k
  2. Few pints, nowt daft and a quick game of pool. #ipfworlds @theipf @gbpowerfed @kingofthelifts
    12.6k
  3. I guess the reason I never squatted 300kg at 83 was because I was meant to hit it at 74 first🤷🏼‍♂️ Get yo god damn supplements and vitamins at @nutrimuscle with code DYLAN20 And get yo god damn T-Shirts @unionjacked_ @gb_powerlifting_support_group @gbpowerfed @kingofthelifts @britishstrengthmagazine #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #motivation #crossfit #benchpress #strongman #fitnessmotivation #strong #training #bench #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #muscle #gymmotivation #power #gains #personaltrainer #powerbuilding
    9.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
61.85%
United States
12.42%
Australia
2.25%
Spain
1.87%
India
1.28%
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9. Tom Hamilton

United Kingdom

Coaching people to Lift Strong-Look Strong 💪 1-to-1 & Group Online Coaching @domin8athlete Coach @foundryfit World Drug Free Powerlifting Champion

@liftstronglookstrong
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Get audience breakdown
Followers
5.4k
Fake followers
16.7%
Engagement rate
1.04%
Average Reel plays
-
Audience gender
female
36.02%
male
63.98%
Top performing Reels
  1. If you’re training today or trained already give me a @steveaustinbsr “Hell yeah!” 🍻 Pick it up, put it down and carry it 💪 @domin8athlete style. #getstrong
    4.5k
  2. @sidelined_film is now live! Thank you to @jackwrtompkins @benmarlow @benandjackstudio for their hard work, dedication, passion and skill for helping to highlight this subject along with everyone involved for sharing their own personal stories. This is a subject that for a period of my life I really struggled to deal with and I have seen this happen with others too. My personal aim with doing this documentary is to raise awareness of the challenges that can come from pursuing the dream of being a professional footballer or your career ending early, to help people understand there is support out there and to realise there is life beyond football. If you would like to watch the full documentary you can follow the link in my bio and let us know your thoughts 👊 @sidelined_film
    3.1k
  3. 283kg Deadlift PB! (3kg)🚨 😃 Absolutely buzzing! This reminded me how much lifting means to me. The challenge to get better, to turn up consistently, the discipline to keep to the plan, be patient, take the rough with the smooth and keep on moving. Big thanks to @_jacklovett for providing the plan to get this 💪 *Not cropping a video is allowed when you set a PB 😜
    2.9k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.91%
United States
7.07%
Australia
2.51%
Ireland
1.93%
Spain
0.99%
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10. Henry Tosh

United Kingdom

Strength Analytics British Powerlifting Head Coach 2018-2023 Owner of Super Training Gym UK Former International Powerlifter

@strength_analytics
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Get audience breakdown
Followers
5.1k
Fake followers
10.82%
Engagement rate
1.05%
Average Reel plays
3.5k
Audience gender
female
37.65%
male
62.35%
Top performing Reels
  1. The top 100 powerlifters in the world improved their totals by an average of 8kg (men) and 15kg (women) over THREE YEARS. That’s less than 3kg/year for men. 5kg/year for women. These are the absolute elite. The top 0.1%. So if you added anything to your total this year and felt disappointed... stop. You’re not behind. You’re right on track. Progress is slow. For everyone. Even the best. Save this for the next time you feel like you’re not improving fast enough 👇
    1.3k
  2. Here is an annual update for data taken from 2023 IPF sanctioned competitions. Having standards to work towards can help to motivate people. Very few people can win national, regional or world titles. This doesn’t mean it’s not worth striving to get better and stronger. Even the lower end of these levels represents incredible achievement and performance. Using data (rather than arbitrary percentages or anecdotal comparisons) means these numbers are grounded in the real world of competitive lifting. 💪🏻💪🏻💪🏻
    980
  3. Is your deadlift ‘competitive’? Here’s how you measure up against every Classic Open result from IPF competitions in 2025. Comment INTEL — I’ll send you the newsletter link.
    970
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.45%
United States
3.19%
Ireland
1.5%
Spain
1%
Australia
1%

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11. Tom Smith MSc | Strength Coach

United Kingdom

Owner @northernstrength_ We Turn Normal Men and Women Into Elite Strength Athletes Coaching Application ⬇️

@northernstrengthcoach
@Northernstrengthcoach
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Get audience breakdown
Followers
4.5k
Fake followers
14.39%
Engagement rate
1.58%
Average Reel plays
-
Audience gender
female
26.95%
male
73.05%
Top performing Reels
  1. 385kg (850lbs) x1 Awesome day @dan_hartperformance Day of the Deadlift - 1st place and 5kgs on my all time best deadlift. Now back stronger than I was pre injury (and I kept hold of the fucker) so excited to see what we can add to this with some more consistent deadlift training 💪 Absolutely brilliant comp and for an even better cause so if you haven’t already, please go and donate 💪 Big shoutout to the @northernstrength_ lads for the support @0ld_tommo_trt @emerson_reddy_pl @bigkneespl @lukeerichardson @mstsystems @radicalsupps @strengthshop #strengthgains #conventionaldeadlift #hookgrip #deadlifttillimdead #deadlifting #britishstrengthmagazine #rawpowerlifting #strengthathlete #strengthcoaching #rawpowerlifter #trainingmotivation #resitancetraining #pullday #powerliftingprep #powerliftingcompetition #britishpowerlifting #powerliftinguk
    10.7k
  2. 360kg x1 Completely forgot to talc up so lockout was a bit weird but probably the fastest this has moved outside competition 💪 4 weeks out @powerlifting_series - big support from the lads @emerson_reddy_pl and @benfriar_lift @strengthshop @radicalsupps @powerlifting_series #strengthgains #conventionaldeadlift #hookgrip #deadlifttillimdead #deadlifting #britishstrengthmagazine #rawpowerlifting #strengthathlete #strengthcoaching #rawpowerlifter #trainingmotivation #resitancetraining #pullday #powerliftingprep #powerliftingcompetition #britishpowerlifting #powerliftinguk
    9.5k
  3. 370kg x1 Last heavy pull 10 days out @powerlifting_series - big support from the crew today @emerson_reddy_pl @benfriar_lift @domw_97 @strengthshop @radicalsupps @abspowerlifting #strengthgains #conventionaldeadlift #hookgrip #deadlifttillimdead #deadlifting #britishstrengthmagazine #rawpowerlifting #strengthathlete #strengthcoaching #rawpowerlifter #trainingmotivation #resitancetraining #pullday #powerliftingprep #powerliftingcompetition #britishpowerlifting #powerliftinguk
    7.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
80.99%
United States
6.84%
Australia
1.78%
Ireland
0.82%
Brazil
0.68%
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12. Owen Kirk

United Kingdom

Powerlifting Coaching @estbarbell Personal Trainer @equilibrium_grantham

@owen.est
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Get audience breakdown
Followers
4.4k
Fake followers
8.11%
Engagement rate
3.24%
Average Reel plays
-
Audience gender
female
39.07%
male
60.93%
Top performing Reels
  1. Today’s singles feeling tidy. 250 275 295-Comp Pull PB Being absolutely buried by workload right now so this is huge. 6ish Weeks out. @mikeydeee_
    6.6k
  2. It’s coming home🏆🏆 305kg Deadlift PB 1 more heavy single to go this prep, gunning for something bigggg @mikeydeee_ Online Powerlifting Coaching- @estbarbell 🌏🌏
    5.4k
  3. ST SUMMER SHOWDOWN RECAP Mixed bag today personally, wanted more but can’t complain at the result for first time out in 18 months. 7/9 742.5kg Total (70kg Best) 272.5kg Squat (25kg Comp Best) 160kg Bench Press (15kg Comp Best) 310 Deadlift (30kg competition best and 5kg All Time PB!) Two misses on Squat/Bench took me by surprise, could potentially blame the pace of the day but reality is I was light and not strong enough for them today. Also managed to snag the 🥇 by 1 IPF Point which was nice as it’s my first actual win😂😂 @supertraininguk ran a great comp moved so smoothly so thanks everyone, special mention @gb_powerlifting_support_group with some great commentary and support during the day. And yes I wore my England Shirt on the podium #ItsComingHome 🦁🦁🦁 @mikeydeee_ we got work to do, more to come👏🏻 Online Coaching: @estbarbell 🌏🌏
    335
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.66%
United States
6.31%
Spain
1.46%
Australia
1.29%
New Zealand
0.49%
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13. Cherry 🍒

United Kingdom

🇭🇰🇬🇧 u52kg IPF Powerlifter｜Powerlifting Coach 🍴MNU Certified Nutritionist 📩 DM for coaching/collab

@cherryyeungg.m
Check contact details
Get audience breakdown
Followers
4.2k
Fake followers
23.77%
Engagement rate
5.61%
Average Reel plays
4.4k
Audience gender
female
50.77%
male
49.23%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
54.07%
China
9.85%
United States
8.23%
Australia
2.57%
Ireland
1.89%
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14. Jamie - Powerlifter

United Kingdom

🌠 Motivate & Inspire 🌠 💯 My Journey 💯 💪🏼 Nutrition by @sculpted_nutrition 💪🏼

@jamie_m_fitness
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Get audience breakdown
Followers
4k
Fake followers
20.73%
Engagement rate
1.55%
Average Reel plays
2.5k
Audience gender
female
29.8%
male
70.2%
Top performing Reels
  1. Pump cover removed! Getting on the trend......🔥 💾 📤 💬 ❤️ . . . . . . #trendingnow #fyp #pumpcover #bicepsandtriceps #ringlightselfie #lighttodark #bodygoals #beastit #beavisionary #bodytransformations #upperbody #flexappeal #fitnessaddiction #fitnessinspo #fitnessfollowers #f４f #liveinthemoment
    4.7k
  2. Throwback to this trend 🔥 Let's get it fitfam! 🙌🏼 . . . Coached by @sculpted_nutrition . . . . . . . . . . . . . #throwbackpic #throwback #photoofme #picotheday #pushyourlimits #therightpath #leanstrength #trainingplan #goalsinmind #accountsunder10k #hardworkdedication #wearegrowing #beastit #beavisionary #musclegrowth #shutupandlift #swolfie #cheatday #chestdayworkout #chestpump #myjourneytofit #naturalbodybuilder #brutalworkout #bodybuilding_and_fitness #bodybuilding
    2.5k
  3. 🔥 Transformation 🔥 From work life to gym life 💪🏼💯 Getting to it tonight with a chest workout 🙌🏼 💾📤💬❤️
    2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
29.95%
United States
26.94%
Germany
4.76%
Brazil
3.76%
India
3.13%
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15. Jordan Law | Edinburgh Powerlifting Coach

United Kingdom

12 years coaching 👨‍🏫 British Powerlifting Lvl 2 Coach 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Help you increase your SBD 🤝 Work with me 📈⬇️

@liftsjl
@laughsjl
Check contact details
Get audience breakdown
Followers
3.4k
Fake followers
12.3%
Engagement rate
4.38%
Average Reel plays
1.7k
Audience gender
female
36.85%
male
63.15%
Top performing Reels
  1. WHY? ✨⤵️ You’re planning on competing but you; 1. Don’t have your heels on the floor while you bench 2. Never lock out on deadlifts 3. Don’t know what the commands are 4. Never hit depth on squats 5. Have non IPF approved kit The rules are there and the best advice I can give you is train to comp standards. To do that you need to have a good idea of the IPF rules ✅ If you don’t train to comp standards prior you are gonna see a lot of red lights and your first comp experience is likely to be 💩 Don’t ruin what is meant to be an amazing day, by being negligent. Read the rules, hire a powerlifting coach, ask advice of powerlifters who have competed and it’ll set you up for a much more successful time 🤓 I currently have 2 spaces Online Coaching for powerlifters looking to compete this year - DM yer auld da for info 👨🏻✅ #powerlifting #squat #benchpress #deadlift #powerliftingcompetition #powerliftingcoach
    59.7k
  2. Your family needs you now. Be the best version of yourself for you AND them ❤️ Sometimes people ask what my motivation is and it’ll always be the same answer. Be the best version of myself for Jonah ❤️ For anyone that doesn’t know, pre/during powerlifting I lost 30kg in a year through lifting weight, a calorie deficit and maintaining a high step count each day. After all I’ve been through I’m now in a position to help people that were like me, overweight and unsure of how to get healthy. If you’re struggling with the same as me my DM’s are always open ❤️ #weightloss #dad #dadlife #family #fitness #familytime #exercise #fatherhood #inspiration
    28.9k
  3. (I’m him) 🦇 #gym #liftweights #gymhumor #funnygym
    28.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.71%
United States
9.85%
Australia
3.6%
Ireland
2.26%
Canada
1.33%
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16. Lindsay

United Kingdom

Beautiful death 🕷️💀🕷️💀 Powerlifting team @barfight_team Comission painter @rogue__miniatures

@divinemacabre
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Followers
3k
Fake followers
17.07%
Engagement rate
1.45%
Average Reel plays
-
Audience gender
female
42.8%
male
57.2%
Top performing Reels
  1. Little recap of my comp last weekend at @nottinghamstrong. It's been 2 years since my last competition so slightly nervous going into it, plus the fact I was going in sleeves and pulling sumo both for the first time in competition. These sick photos from @shotslikesumo sum up the whole day plus a video of my last deadlift which I am super happy with. Looks like I'll be pulling more than conventional soon! Qualified for Nationals which is what we went for and can't wait to build for it! So much fun competing with my boys @funkyfatboy @benjaminraymondpiner and as always, the main man himself @jacked_t . Thanks for an awesome prep guys and being the best team mates anyone could ask for! Your support means so much to me. Thank you to @wookielifting and @amandakins2 for an incredibly run comp @benchincredibles for being the amazing people they are with the biggest support for everyone involved and @gb_powerlifting_support_group and @shotslikesumo for always being supportive and constant good vibes. Thanks to all the spotters and loaders and everyone else who helped and the ever awesome @barfight_team . Love you guys 🕷️❤️
    228
  2. Comp recap! Honestly such an amazing time at @nottinghamstrong qualifier. @wookielifting and @amandakins2 you put on an absolute beast of a comp! So much fun all weekend surrounded by all my favourite people!!! Best lifts: Squat 112.5kg (2.5kg comp PB) Bench 57.5kg Deadlift 147.5kg (2.5kg comp PB) With an honourable mention of the 152.5kg 20+ second grind! Was an honour to have my Coach @bamaburr and the best training partner in the world @jacked_t by my side as well as everyone else who came out to help and support me. Love you all ❤️
    225
  3. It was such an honour to do this for you Emma. Thank you so much for trusting me! Nipple tattoo after breast cancer. Swipe ➡️ for close up . . For bookings: Info@divinemacabre.co.uk DM . . #nippletattoo #nippletattooartist #nipple #areola #areolatattooing #areolatattoo #nippletattooing #plasticsurgery #breatcancerfree #breastcancerawareness #breastcancersurvivor #tattoo #tattoos #tattoodo #tattooartist #nippletattoolondon #divinemacabre #realistictattoo #3dnippletattoo #richmondtattoo #londontattoo
    212
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.93%
United States
10.13%
Italy
1.99%
Spain
1.85%
Australia
1.85%
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17. Mia | liftwmiaa

United Kingdom

powerlifting season💅💨🏴󠁧󠁢󠁳󠁣󠁴󠁿 @builtforathletes code - MIA15 💌 miagavana123@hotmail.com

@liftwmiaa
@liftwmiaa
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Followers
1.8k
Fake followers
15.61%
Engagement rate
6.58%
Average Reel plays
3k
Audience gender
female
66.34%
male
33.66%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
67.59%
United States
14.82%
Australia
3.77%
Canada
1.26%
India
1%
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18. Mairi Scobie

United Kingdom

Marketing Editor | Online Coach 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Collector of many t-shirts 👕 🇬🇧GB Powerlifting Referee @madestrongcoaching @bedefiantclothingco athlete

@mairiscobie
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Get audience breakdown
Followers
1.6k
Fake followers
14.5%
Engagement rate
6.1%
Average Reel plays
-
Audience gender
female
60.32%
male
39.68%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.95%
United States
9.86%
Australia
1.75%
Ireland
1.59%
Spain
1.43%
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19. Iman Salemi

United Kingdom

-Sport Massage therapist -Online Novice/Intermediate Powerlifting Coach 1st place in All Englands 2019 (Powerlifting) Links Work with me ⬇️

@alchemy_performance_care
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Get audience breakdown
Followers
1.6k
Fake followers
21.22%
Engagement rate
6.2%
Average Reel plays
-
Audience gender
female
41.8%
male
58.2%
Top performing Reels
  1. I’m fast AF boy! #fitness #lifestyle #motivation #powerlifting #gymshark #alphalete #gymsharkmen #legday #discoverunder5k #alphaland #gym #weighttraining #fashion #discoverunder5k #hdmuscle
    12.9k
  2. This is what an 8 week progression with proper programming looks like, same BW (76kg). Most people don’t value a coach, until they do. Keep your ego in check and see how much you’ll grow! #strengthcoach #strengthandconditioning #strengthtraining #fitness #personaltrainer #strength #powerlifting #training #sportsperformance #bodybuilding #coach #personaltraining #athlete #gym #strengthandconditioningcoach #weightlifting #workout #fitnessmotivation #deadlift #functionaltraining #athletictraining #strongman #squat #trainer #power #motivation #crossfit #strong #athleticperformance #coaching
    8.6k
  3. 280kg! 🤓
    2.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.9%
United States
6.34%
Spain
1.71%
Italy
1.46%
Iran
1.22%
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20. Sylwia Pandzierska

United Kingdom

Northampton Coach Small group training 💪🏼Powerlifting/ calisthenics 🤱postnatal mum classes 🗝Stretching & Mobility

@sylwia_strength_lab
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Get audience breakdown
Followers
1.1k
Fake followers
21.36%
Engagement rate
2.2%
Average Reel plays
-
Audience gender
female
41.04%
male
58.96%
Top performing Reels
  1. Spinning X squat challenge completed @rix.official #squatchallenge #squat #mobility #mobilitychallenge #mobilitytraining #flexibility #legsworkout #legs #gymsharkwomen #gymshark #gymsharktrain #fila #filasocks #gymgirl #fitgirl #fitfreak #gymfreak #gymlifestyle #healthylifestyle #saturdaynight #gymnastics #calisthenics
    2.6k
  2. I made this video with dedication for people who don't have a time, money or struggle to come to the gym. There are so many ways to keep healthy lifestyle, stay committed to your goals and make your body stronger.  All you need to do: don't make excuses, take your kids, partner, dog with yourself; go to the park/ on the garden; find a space where you can hang your rings; find excercises which are suitable on your level and keep progressing to be able to do the hardest bits. #calisthenics #calisthenicsgirl #gymnastics #calisthenicslifestyle #muscleup #muscleupprogression #frontlever #frontleverprogression #outdortraining #strenght #uperbodyworkout #calisthenicsworkout #muscles #gymrings #gymnasticsrings #rings #fitnesslifestyle #lsit #calisthenics_girls_
    2.2k
  3. Fall in love with taking care of yourself ❤ Fall in love of becoming the best version of yourself but with patience, with compassion and respect to your own journey ❣ ___________________________________________ Powerlifting Northampton, Fitnes Coach Northampton, PT Northampton, fitness classes
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
43.94%
Poland
24.82%
United States
9.2%
Italy
2.04%
Germany
1.61%

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