Top 20 British Powerlifting Influencers on Instagram (Jul 2026)

See powerlifting creators with possible affiliate signals

We found 129 powerlifting Influencers in United Kingdom
These influencers mention 'powerlifting' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/27/2026
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1. Ajay Sharma

United Kingdom

Powerlifter | 29 #vegetarian 🌍 🥉🥉 | 🇪🇺 🥇 | 🇮🇳 🥇 | 🇬🇧 🥇🥇🥇🥇🥇 💪🏼 | @sbdapparel 🏋🏽‍♂️ | @esncom.uk code AJAY

@ajay_s_
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Get audience breakdown
Followers
40.2k
Fake followers
17.04%
Engagement rate
6.83%
Average Reel plays
35.8k
Audience gender
female
10.1%
male
89.9%
Top performing Reels
  1. 955KG Total Fatigued and ready to deload SBD MOMENTUM OUT NOW #powerlifting #ipf #sbd #sbdapparel #squat #bench #deadlift #squats #benchpress #deadlifts #deadlifting #epf #britishpowerlifting #gym #strong #vegetarian #eleiko #superheavyweight #strength #belief #determination #westmidlandspowerlifting #punjabi #titan #powerlifter #lifting #gains #liftheavy #strengthtraining
    1 412 073
  2. 1000KG 🧿 400 KG Squat 235 KG Bench 365 KG Deadlift High fatigue, high volume Strongest Ive ever been 2 weeks out from the World Championships Coach @strengthcoachfarncombe Club @wmpowerliftingclub Sponsor @sbdapparel
    371 482
  3. 990 KG total this week No peak. High fatigue. At the end of a volume block. Squat - 400 KG (PB) Bench - 230 KG Deadlift - 360 KG (PB) I’m just getting warmed up. #powerlifting #ipf #sbd #sbdapparel #squat #bench #deadlift #squats #benchpress #deadlifts #deadlifting #epf #britishpowerlifting #gym #strong #vegetarian #eleiko #superheavyweight #strength #belief #determination #westmidlandspowerlifting #punjabi #titan #powerlifter #lifting #gains #liftheavy #strengthtraining #powerliftingindia
    248 795
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
43.24%
United States
17.57%
India
8.04%
Canada
2.7%
Spain
2.63%
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2. amber king - the blue haired powerlifter

United Kingdom

⛓️ blue-haired, pint-sized powerlifter with ADHD & no appetite ⚔️5’4 | 54KG | S112.5 B55 D125 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland | COACH @russellwalkercoaching

@ambrknglifts
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Get audience breakdown
Followers
39.3k
Fake followers
21.38%
Engagement rate
1.4%
Average Reel plays
4.3k
Audience gender
female
29.38%
male
70.62%
Top performing Reels
  1. for one night only, the avoidant gym girl is… just a girl 👻 #powerlifting #strengthtraining #deadlift #squat #benchpress #girlswholift #powerliftingmotivation #liftheavy #strongwomen #powerbuilding #sbd #scottishpowerlifting #nutrition #healthyfood #cleaneating #mealprep #fuelingperformance #leanmuscle #beforeandafter
    8 751
  2. “Holdfast” ⚓️ An old sailors term for rough sea’s that means to hold on tight and see it through. I only started new ADHD meds this week and I’m already catching glimpses of how much of me has just been autopilot. Purely existing. It’s strange and good. And it’s making me realise I didn’t really have as much control before as I told myself I did. Becoming increasingly aware of how dangerous my brain actually can be. The thoughts that it could make me have and the things that can make me believe. Silence and clarity provided me the distance needed to see how much I was really holding on for dear life. I know this is a gym focused page, but a huge part of that for me is my mental health and managing my ADHD in the way that allows me to get into the gym. That all starts with the thoughts in my head. A gentle reminder, you’re okay. You’re not your thoughts. Breathe. #mentalhealthawareness #gymtherapy #mindsetmatters #adhdinwomen #adhdawareness #adhdbrain #adhdmotivation
    7 332
  3. may recap & things we learnt this month. April was a really heavy month for me so May was all about pulling it back and forming new, rigid habits that benefit me in the long run. I’m aiming to continue to build upward over summer and therefore, May was my month to ground myself again. I try it’s safe to say I did. I almost lost it this last week but typing this with a hungry belly doesn’t discredit all the healthy habits that I have formed this month. Focusing hard on things that other people would consider “normal habits” can be very overwhelming when you have ADHD. Discipline is not a thing that comes naturally. However, they say it only takes 60 days to form my habit… and May counts as halfway there 🤫 #powerlifting #strengthtraining #deadlift #squat #benchpress #girlswholift #powerliftingmotivation #liftheavy #strongwomen #powerbuilding #sbd #scottishpowerlifting #nutrition #healthyfood #cleaneating #mealprep #fuelingperformance #leanmuscle #beforeandafter
    1 917
Engagement rate benchmark
  • Median
Audience location by country
United States
48.01%
United Kingdom
16.2%
Australia
6.02%
Canada
5.63%
Mexico
2.29%
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3. Millie Mabbutt | Powerlifting

United Kingdom

Powerlifter 📍 Cardiff @myprotein MILLIELIFTS

@m.illielifts
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Get audience breakdown
Followers
18.7k
Fake followers
16.53%
Engagement rate
2.04%
Average Reel plays
5.8k
Audience gender
female
40.2%
male
59.8%
Top performing Reels
  1. 100KG on the platform ✅ When I first started powerlifting in 2020 I set myself 3 life time goals for each lift and 100KG was my goal for bench 🫶🏻 To have benched 100 with such ease on the platform meant a lot to me - it reflects what kind of lifter I am, the patience I have with my training and the work I put in. It’s so exciting to think that all my future PBs on bench will start with a 1, I never thought I’d have the strength for this and I’m so excited to tap into that potential 🌟 Benching 100 in the @a7.uk pink singlet was so cool as well 😭💓 - - - - - - - #myprotein #myproteinnxtgen #powerlifting #powerlifter #powerliftingtiktok #powerliftingmotivation #gymtok #gym #girlswholift #powerliftingwomen #gymrat #gymgirl #powerliftingmeet #squats #heavysquats #gymlife #gymtok #gymmotivation #powerliftingcompetition #powerliftingmeet #girlswholift
    2 543
  2. Nothing beats the feeling of getting stronger, especially with such a supportive community around 😭 Be kinder to yourself - the world has taught us to never be happy with ourselves but let’s try and change that 🤍❤️‍🩹 @myprotein code MILLIEEXU - - - - - - #myprotein #myproteinnxtgen #powerlifting #powerlifter #powerliftingtiktok #powerliftingmotivation #gymtok #gym #girlswholift #powerliftingwomen #gymrat #gymgirl #powerliftingmeet #squats #heavysquats #gymlife #gymtok #gymmotivation #powerliftingcompetition #powerliftingmeet #girlswholift
    2 502
  3. U76 🥇 Welsh Championships 2025 This might surprise a lot of people but I’m actually really not competitive at all and I genuinely just want to better myself each competition (which might be why I’ve never won before🤣) but this time I knew I had to win to get myself back to the competition I loved competing in last year 🙏🏻 And I can’t lie, winning did feel very good but also very emotional 😭 The total I put up does not reflect my overall strength but it does reflect my resilience, patience and positivity that I’ve held onto for the last 8 weeks. I also walked away with a bench PB which was originally my lifetime goal when I started powerlifting of 100KG 🥹 I’ve found so much joy in life outside of lifting recently and I’m really going to enjoy those aspects over the next few weeks but just know that Millielifts at the British Open 2025 will be INSANE. I started balling on the podium as it went silent and my mum said ‘Go Millie’ that’s all it took 😭 Full comp recap soon I promise !! @myprotein code MILLIEEXU - - - - - - - - #myprotein #myproteinnxtgen #powerlifting #powerlifter #powerliftingtiktok #powerliftingmotivation #gymtok #gym #girlswholift #powerliftingwomen #gymrat #gymgirl #powerliftingmeet #squats #heavysquats #gymlife #gymtok #gymmotivation #powerliftingcompetition #powerliftingmeet #girlswholift
    2 455
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.95%
United States
5.02%
Spain
1.17%
Australia
0.84%
Brazil
0.59%
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4. Louis Keightley-Smith | Powerlifting & Hybrid Coach

United Kingdom

🔜 | Powerlifter turned Hybrid Athlete 🏋🏻‍♀️ | Gym Owner @pwrthrgym 💪🏼 | Powerlifting Coaching >> @4zaperformance 🥤 | Code LOUIS @a7.uk @esncom.uk

@louisksmith
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Get audience breakdown
Followers
16.4k
Fake followers
33.51%
Engagement rate
1.91%
Average Reel plays
4.9k
Audience gender
female
50.42%
male
49.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.99%
United States
15.38%
Brazil
3.33%
Australia
3.13%
Canada
1.52%
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5. Sam Watt 🇬🇧

United Kingdom

🌍 World Natural Pro Bodybuilding Champ 🌏 2x World Powerlifting Champ

@samwattfitness
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Get audience breakdown
Followers
15.6k
Fake followers
20.65%
Engagement rate
2.1%
Average Reel plays
7.4k
Audience gender
female
13.07%
male
86.93%
Top performing Reels
  1. When you see about a dozen guys try and fail to lift this slippery, fat grip, 90kg dumbell.....and you lift on your first attempt 😳🤣 #powerlifting #bodybuilding #physique # #gymlife #gym #trainhard #workout #exercise #gains #strong #muscles  #training #strength #Inspiration #britishpowerlifting #gbpf #fit #fitness #health  #picoftheday #fitlife #fitfam
    646 551
  2. Squat personal best, 342.5kg/753lbs, yeah!! 😊. Definitely an RPE 10 but I do love these sort of 100% effort lifts, while staying technically sound . It's been a long time coming, just a full 2 years 9 months since I hit my previous 1 rep max personal best. This beats what I lifted at the British earlier this year by 17.5kg, so strength is definitely on the way up. #powerlifting #bodybuilding #physique # #gymlife #gym #trainhard #workout #exercise #gains #strong #muscles  #training #strength #Inspiration #britishpowerlifting #gbpf #fit #fitness #health  #picoftheday #fitlife #squat #legday #squats
    21 287
  3. Sam Watt’s legend continues. Ageless.
    4 176
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
37.74%
United States
16.59%
Spain
8.72%
South Korea
3.79%
Italy
3.4%
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6. Maxwell Colonna-Dashwood

United Kingdom

Talking about coffee @ Coffee With Maxwell. Working on @colonnacoffee & @peak_water powerlifting and Learning strongman. Loves coffee, r&d And dogs.

@mcolonnadashwood
@coffeewithmaxwell1835
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Get audience breakdown
Followers
14k
Fake followers
16.9%
Engagement rate
1.36%
Average Reel plays
5.8k
Audience gender
female
25.83%
male
74.17%
Top performing Reels
  1. Can’t believe it, but the updated & revised water for coffee is finally in print 🥳🥳！ @chhendon @super.simbo @explorewithjoshua
    3 744
  2. Final proof reads of Water For Coffee 2 are underway. @chhendon doing epic work on the final leg @super.simbo pulling all the typesetting and design together and @explorewithjoshua on cover design We should be able to release this come Autumn, precisely 10 years since the first book was published!!! A lot has changed in 10 years
    1 199
  3. Welcome to the world Rose Elizabeth Dashwood. 🌹 Born at 6 minutes past midnight on May the 1st. May Day has many different festivals and traditions around the world 🌍 ⭐️ Everyone is happy and healthy. Nina was incredible. The Midwives, doctors and nurses of the NHS have been absolutely wonderful. What a life affirming experience 🧡. Truly excited about the journey ahead. @nina_marie_______
    1 147
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
25.45%
United States
7.32%
Indonesia
5.51%
Australia
5.34%
China
2.92%
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7. DINOS GYM SOLIHULL

United Kingdom

ICONIC 💣💥 Bodybuilding 🏆 Fitness 🔥 Powerlifting 🏋🏻‍♀️ Strongman 💪🏼 Boxing 🥊 💥SIGN UP ONLINE💥

@dinos.gym.solihull
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Get audience breakdown
Followers
11.8k
Fake followers
25.98%
Engagement rate
1.72%
Average Reel plays
10.5k
Audience gender
female
16.48%
male
83.52%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.77%
United States
10.68%
Canada
2.75%
Brazil
1.83%
Ireland
1.83%
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8. Reece Fullwood

United Kingdom

POWERLIFTING COACH / GUITARIST @fullwoodpowerlifting @strom_sports_nutrition @cerberus_strength @testedpeptides #𝙣𝙚𝙫𝙚𝙧𝙨𝙚𝙩𝙩𝙡𝙚

@reecefullwood
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Get audience breakdown
Followers
8.1k
Fake followers
23.78%
Engagement rate
2.22%
Average Reel plays
2.9k
Audience gender
female
26.67%
male
73.33%
Top performing Reels
  1. Spain 🇪🇸 vs England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 A rivalry that’s become common in sports as of late. @stella_strength_ finished runner up at ABS PRO V and recently had an amazing performance at Spartan Raw. @monica_b3 had a difficult time with squats at ABS PRO V, but recently competed at Ghost Clash where she put in an 8/9 performance and hitting PB’s. Both Athletes are in the region of 55kg and will be looking to find their way on the podium. #powerlifting #abspro #abseriespowerlifting
    25 246
  2. 140kg > 120kg 1 Year apart. Pump > No pump . For all Coaching Enquiries drop me a DM. Promo Codes ⬇️ POWA for free delivery at @strom_sports_nutrition FULLWOOD for 10% off at @cerberus_strength FULLWOOD for 10% off at @valhallaliftwear.uk #powerlifting #powerlifter #power #strength #strong #strongman #bodybuilding #gym #fitness #workout #squat #bench #deadlift #raw #gymmotivation #abs #beltless #powerliftingmotivation #powa #strengthcoach #noskinnychampions #teamstrom #stromsportsnutrition #neversettle #teamcerberus #cerberusstrength
    681
  3. December 2020 > August 2025 30 years old > 35 years old. Basically same lighting in the same spot. Honest changes, take time and commitment. Little over 4 and a half years between these two pictures. Nothing drastic supplement wise, just training smart and hard 5 days a week and a shed load of food. A balance between Powerlifting/Bodybuilding. It takes a lot longer than you think, just stay consistent, disciplined and trust the process. For all Coaching Enquiries drop me a DM. Promo Codes ⬇️ POWA for free delivery at @strom_sports_nutrition FULLWOOD for 10% off at @cerberus_strength FULLWOOD for 10% off at @valhallaliftwear.uk #powerlifting #powerlifter #power #strength #strong #strongman #bodybuilding #gym #fitness #workout #squat #bench #deadlift #raw #gymmotivation #abs #beltless #powerliftingmotivation #powa #strengthcoach #noskinnychampions #teamstrom #stromsportsnutrition #neversettle #teamcerberus #cerberusstrength
    570
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
60.29%
United States
13.8%
India
2.81%
Canada
1.79%
Brazil
1.5%
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9. Dylan Nelson

United Kingdom

“Paddy the Baddy of Powerlifting” British Champ 22/23

@spew_shady
@unionjacked1876
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Get audience breakdown
Followers
7.3k
Fake followers
19.56%
Engagement rate
6%
Average Reel plays
11.3k
Audience gender
female
25.78%
male
74.22%
Top performing Reels
  1. Mom’s spaghetti 🍝 @sbdapparel @gbpowerfed - - - - #sbd #sbdapparel #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #training #strong #bench #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation
    756 204
  2. Few pints, nowt daft and a quick game of pool. #ipfworlds @theipf @gbpowerfed @kingofthelifts
    12 576
  3. I guess the reason I never squatted 300kg at 83 was because I was meant to hit it at 74 first🤷🏼‍♂️ Get yo god damn supplements and vitamins at @nutrimuscle with code DYLAN20 And get yo god damn T-Shirts @unionjacked_ @gb_powerlifting_support_group @gbpowerfed @kingofthelifts @britishstrengthmagazine #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #motivation #crossfit #benchpress #strongman #fitnessmotivation #strong #training #bench #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #muscle #gymmotivation #power #gains #personaltrainer #powerbuilding
    9 296
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
61.85%
United States
12.42%
Australia
2.25%
Spain
1.87%
India
1.28%
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10. Nicola-Danielle

United Kingdom

☘️ Cancer - Operation x3 tbc! NIPF POWERLIFTING - “Rookie Power 2019” - 1st 🥇 NIFMA (IRELAND) - “Miss Fitness Athletic” - June 2022 - 1st 🥇

@i_am_nicola.danielle
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Get audience breakdown
Followers
5.1k
Fake followers
17.07%
Engagement rate
1.38%
Average Reel plays
1.1k
Audience gender
female
40.67%
male
59.33%
Top performing Reels
  1. GOALS !! - go get them !! 🙌💪🏻 Progress.. Lots of changes!! 🤗 #progress #ladiesthatlift #muscle #leanmuscle #strong #stronggirls #motivation #nutrition #consistency #hardwork #focus #training #lift #liftheavy #goals #lifestyle #love #myworld #myrules #recovery #rest #sleep #routine #workhardtrainharder #workhardplayhard
    1 641
  2. https://www.instagram.com/p/CtH17LzIISH/
    1 539
  3. Little reminder: Nobody can criticise or analyse you as much as you can criticise and analyse yourself!! Therefore, nobody has the power to destroy you - only you can do that to yourself! So be kind to yourself and look after your body and don’t look so hard for faults or be negative about yourself..💪🏻🫶🏼 Speak positively to yourself everyday!! 😘 Grateful too, that I have been so lucky to have such positive influences around me - Thank you… 😘♥️🙏🏾
    1 338
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
32.54%
United States
30.58%
Ireland
3.76%
Canada
3.68%
India
3.19%

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11. Tom Smith MSc | Strength Coach

United Kingdom

Owner @northernstrength_ We Turn Normal Men and Women Into Elite Strength Athletes Coaching Application ⬇️

@northernstrengthcoach
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Get audience breakdown
Followers
4.5k
Fake followers
14.39%
Engagement rate
1.75%
Average Reel plays
-
Audience gender
female
26.95%
male
73.05%
Top performing Reels
  1. 385kg (850lbs) x1 Awesome day @dan_hartperformance Day of the Deadlift - 1st place and 5kgs on my all time best deadlift. Now back stronger than I was pre injury (and I kept hold of the fucker) so excited to see what we can add to this with some more consistent deadlift training 💪 Absolutely brilliant comp and for an even better cause so if you haven’t already, please go and donate 💪 Big shoutout to the @northernstrength_ lads for the support @0ld_tommo_trt @emerson_reddy_pl @bigkneespl @lukeerichardson @mstsystems @radicalsupps @strengthshop #strengthgains #conventionaldeadlift #hookgrip #deadlifttillimdead #deadlifting #britishstrengthmagazine #rawpowerlifting #strengthathlete #strengthcoaching #rawpowerlifter #trainingmotivation #resitancetraining #pullday #powerliftingprep #powerliftingcompetition #britishpowerlifting #powerliftinguk
    10 704
  2. 360kg x1 Completely forgot to talc up so lockout was a bit weird but probably the fastest this has moved outside competition 💪 4 weeks out @powerlifting_series - big support from the lads @emerson_reddy_pl and @benfriar_lift @strengthshop @radicalsupps @powerlifting_series #strengthgains #conventionaldeadlift #hookgrip #deadlifttillimdead #deadlifting #britishstrengthmagazine #rawpowerlifting #strengthathlete #strengthcoaching #rawpowerlifter #trainingmotivation #resitancetraining #pullday #powerliftingprep #powerliftingcompetition #britishpowerlifting #powerliftinguk
    9 472
  3. 370kg x1 Last heavy pull 10 days out @powerlifting_series - big support from the crew today @emerson_reddy_pl @benfriar_lift @domw_97 @strengthshop @radicalsupps @abspowerlifting #strengthgains #conventionaldeadlift #hookgrip #deadlifttillimdead #deadlifting #britishstrengthmagazine #rawpowerlifting #strengthathlete #strengthcoaching #rawpowerlifter #trainingmotivation #resitancetraining #pullday #powerliftingprep #powerliftingcompetition #britishpowerlifting #powerliftinguk
    7 366
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
80.99%
United States
6.84%
Australia
1.78%
Ireland
0.82%
Brazil
0.68%
profile picture

12. Owen Kirk

United Kingdom

Powerlifting Coaching @estbarbell Personal Trainer @equilibrium_grantham

@owen.est
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Get audience breakdown
Followers
4.4k
Fake followers
8.11%
Engagement rate
2.79%
Average Reel plays
-
Audience gender
female
39.07%
male
60.93%
Top performing Reels
  1. Today’s singles feeling tidy. 250 275 295-Comp Pull PB Being absolutely buried by workload right now so this is huge. 6ish Weeks out. @mikeydeee_
    6 625
  2. It’s coming home🏆🏆 305kg Deadlift PB 1 more heavy single to go this prep, gunning for something bigggg @mikeydeee_ Online Powerlifting Coaching- @estbarbell 🌏🌏
    5 355
  3. ST SUMMER SHOWDOWN RECAP Mixed bag today personally, wanted more but can’t complain at the result for first time out in 18 months. 7/9 742.5kg Total (70kg Best) 272.5kg Squat (25kg Comp Best) 160kg Bench Press (15kg Comp Best) 310 Deadlift (30kg competition best and 5kg All Time PB!) Two misses on Squat/Bench took me by surprise, could potentially blame the pace of the day but reality is I was light and not strong enough for them today. Also managed to snag the 🥇 by 1 IPF Point which was nice as it’s my first actual win😂😂 @supertraininguk ran a great comp moved so smoothly so thanks everyone, special mention @gb_powerlifting_support_group with some great commentary and support during the day. And yes I wore my England Shirt on the podium #ItsComingHome 🦁🦁🦁 @mikeydeee_ we got work to do, more to come👏🏻 Online Coaching: @estbarbell 🌏🌏
    335
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.66%
United States
6.31%
Spain
1.46%
Australia
1.29%
New Zealand
0.49%
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13. Cherry 🍒

United Kingdom

🇭🇰🇬🇧 u52kg IPF Powerlifter｜Powerlifting Coach 🍴MNU Certified Nutritionist 📩 DM for coaching/collab

@cherryyeungg.m
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Get audience breakdown
Followers
4.3k
Fake followers
23.77%
Engagement rate
5.55%
Average Reel plays
4.4k
Audience gender
female
50.77%
male
49.23%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
54.07%
China
9.85%
United States
8.23%
Australia
2.57%
Ireland
1.89%
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14. Jamie - Powerlifter

United Kingdom

🌠 Motivate & Inspire 🌠 💯 My Journey 💯 💪🏼 Nutrition by @sculpted_nutrition 💪🏼

@jamie_m_fitness
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Get audience breakdown
Followers
4.1k
Fake followers
20.73%
Engagement rate
1.53%
Average Reel plays
2.5k
Audience gender
female
29.8%
male
70.2%
Top performing Reels
  1. Pump cover removed! Getting on the trend......🔥 💾 📤 💬 ❤️ . . . . . . #trendingnow #fyp #pumpcover #bicepsandtriceps #ringlightselfie #lighttodark #bodygoals #beastit #beavisionary #bodytransformations #upperbody #flexappeal #fitnessaddiction #fitnessinspo #fitnessfollowers #f４f #liveinthemoment
    4 673
  2. Throwback to this trend 🔥 Let's get it fitfam! 🙌🏼 . . . Coached by @sculpted_nutrition . . . . . . . . . . . . . #throwbackpic #throwback #photoofme #picotheday #pushyourlimits #therightpath #leanstrength #trainingplan #goalsinmind #accountsunder10k #hardworkdedication #wearegrowing #beastit #beavisionary #musclegrowth #shutupandlift #swolfie #cheatday #chestdayworkout #chestpump #myjourneytofit #naturalbodybuilder #brutalworkout #bodybuilding_and_fitness #bodybuilding
    2 533
  3. 🔥 Transformation 🔥 From work life to gym life 💪🏼💯 Getting to it tonight with a chest workout 🙌🏼 💾📤💬❤️
    2 008
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
29.95%
United States
26.94%
Germany
4.76%
Brazil
3.76%
India
3.13%
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15. Jordan Law | Edinburgh Powerlifting Coach

United Kingdom

12 years coaching 👨‍🏫 British Powerlifting Lvl 2 Coach 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Help you increase your SBD 🤝 Work with me 📈⬇️

@liftsjl
@laughsjl
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Followers
3.4k
Fake followers
12.3%
Engagement rate
4.01%
Average Reel plays
1.7k
Audience gender
female
36.85%
male
63.15%
Top performing Reels
  1. WHY? ✨⤵️ You’re planning on competing but you; 1. Don’t have your heels on the floor while you bench 2. Never lock out on deadlifts 3. Don’t know what the commands are 4. Never hit depth on squats 5. Have non IPF approved kit The rules are there and the best advice I can give you is train to comp standards. To do that you need to have a good idea of the IPF rules ✅ If you don’t train to comp standards prior you are gonna see a lot of red lights and your first comp experience is likely to be 💩 Don’t ruin what is meant to be an amazing day, by being negligent. Read the rules, hire a powerlifting coach, ask advice of powerlifters who have competed and it’ll set you up for a much more successful time 🤓 I currently have 2 spaces Online Coaching for powerlifters looking to compete this year - DM yer auld da for info 👨🏻✅ #powerlifting #squat #benchpress #deadlift #powerliftingcompetition #powerliftingcoach
    59 707
  2. Your family needs you now. Be the best version of yourself for you AND them ❤️ Sometimes people ask what my motivation is and it’ll always be the same answer. Be the best version of myself for Jonah ❤️ For anyone that doesn’t know, pre/during powerlifting I lost 30kg in a year through lifting weight, a calorie deficit and maintaining a high step count each day. After all I’ve been through I’m now in a position to help people that were like me, overweight and unsure of how to get healthy. If you’re struggling with the same as me my DM’s are always open ❤️ #weightloss #dad #dadlife #family #fitness #familytime #exercise #fatherhood #inspiration
    28 944
  3. (I’m him) 🦇 #gym #liftweights #gymhumor #funnygym
    28 582
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.71%
United States
9.85%
Australia
3.6%
Ireland
2.26%
Canada
1.33%
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16. Lindsay

United Kingdom

Beautiful death 🕷️💀🕷️💀 Powerlifting team @barfight_team Comission painter @rogue__miniatures

@divinemacabre
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Followers
3k
Fake followers
17.07%
Engagement rate
1.49%
Average Reel plays
-
Audience gender
female
42.8%
male
57.2%
Top performing Reels
  1. Little recap of my comp last weekend at @nottinghamstrong. It's been 2 years since my last competition so slightly nervous going into it, plus the fact I was going in sleeves and pulling sumo both for the first time in competition. These sick photos from @shotslikesumo sum up the whole day plus a video of my last deadlift which I am super happy with. Looks like I'll be pulling more than conventional soon! Qualified for Nationals which is what we went for and can't wait to build for it! So much fun competing with my boys @funkyfatboy @benjaminraymondpiner and as always, the main man himself @jacked_t . Thanks for an awesome prep guys and being the best team mates anyone could ask for! Your support means so much to me. Thank you to @wookielifting and @amandakins2 for an incredibly run comp @benchincredibles for being the amazing people they are with the biggest support for everyone involved and @gb_powerlifting_support_group and @shotslikesumo for always being supportive and constant good vibes. Thanks to all the spotters and loaders and everyone else who helped and the ever awesome @barfight_team . Love you guys 🕷️❤️
    228
  2. Comp recap! Honestly such an amazing time at @nottinghamstrong qualifier. @wookielifting and @amandakins2 you put on an absolute beast of a comp! So much fun all weekend surrounded by all my favourite people!!! Best lifts: Squat 112.5kg (2.5kg comp PB) Bench 57.5kg Deadlift 147.5kg (2.5kg comp PB) With an honourable mention of the 152.5kg 20+ second grind! Was an honour to have my Coach @bamaburr and the best training partner in the world @jacked_t by my side as well as everyone else who came out to help and support me. Love you all ❤️
    225
  3. It was such an honour to do this for you Emma. Thank you so much for trusting me! Nipple tattoo after breast cancer. Swipe ➡️ for close up . . For bookings: Info@divinemacabre.co.uk DM . . #nippletattoo #nippletattooartist #nipple #areola #areolatattooing #areolatattoo #nippletattooing #plasticsurgery #breatcancerfree #breastcancerawareness #breastcancersurvivor #tattoo #tattoos #tattoodo #tattooartist #nippletattoolondon #divinemacabre #realistictattoo #3dnippletattoo #richmondtattoo #londontattoo
    212
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.93%
United States
10.13%
Italy
1.99%
Spain
1.85%
Australia
1.85%
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17. ELLIE RAE | PERSONAL TRAINER | ESSEX

United Kingdom

➡️ @_ells.fitness @ellssupps🍑 Personal Trainer & Nutrition Coach @clubwoodham Helping women grow stronger & more confident💪🏽 Grow with me⬇️

@_elliehull
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Followers
2.4k
Fake followers
16.41%
Engagement rate
6.47%
Average Reel plays
-
Audience gender
female
56.97%
male
43.03%
Top performing Reels
  1. The outtakes; 60s of me being weird in my natural habitat🤣 First time ever using my mini mic and it was so much fun! Can’t wait to create more content using this lil guy! Follow for more! #fitness #gym #essexpt #personaltrainer #weighttraining #selflove
    4 854
  2. I don’t know about you but I’m feeling 22… Had the best birthday ever this year, thank you to everyone that made it so special🥰😘 ➡️swipe for a furry surprise👀 #birthday #gym #fitness #theatre #strong #essexpt #personaltrainer #london #londonlife #londonfood #dayout #22 #couple
    202
  3. Greece pt2 I wish I was here right now😩😍 Can’t believe I’ve been home over a week already🤣 #holiday #greece #rhodes #weekaway #timeoff #summer #sun #essexpt #personaltrainer #booty #bikini #strong #strongwoman #fitness #gym
    183
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
72.68%
United States
9.67%
Spain
2.79%
Canada
2.04%
France
1.12%
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18. Mia | liftwmiaa

United Kingdom

powerlifting season💅💨 25 | Edinburgh @builtforathletes code - MIA15 💌 miagavana123@hotmail.com

@liftwmiaa
@liftwmiaa
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Followers
1.8k
Fake followers
12.79%
Engagement rate
6.44%
Average Reel plays
2.5k
Audience gender
female
65.31%
male
34.69%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
67.04%
United States
15.36%
Australia
3.63%
Canada
1.12%
India
1.12%
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19. Mairi Scobie

United Kingdom

Marketing Editor | Online Coach 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Collector of many t-shirts 👕 🇬🇧GB Powerlifting Referee @madestrongcoaching @bedefiantclothingco athlete

@mairiscobie
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Followers
1.6k
Fake followers
14.5%
Engagement rate
4.27%
Average Reel plays
-
Audience gender
female
60.32%
male
39.68%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.95%
United States
9.86%
Australia
1.75%
Ireland
1.59%
Spain
1.43%
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20. Iman Salemi

United Kingdom

-Sport Massage therapist -Online Novice/Intermediate Powerlifting Coach 1st place in All Englands 2019 (Powerlifting) Links Work with me ⬇️

@alchemy_performance_care
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Followers
1.6k
Fake followers
21.22%
Engagement rate
6.15%
Average Reel plays
-
Audience gender
female
41.8%
male
58.2%
Top performing Reels
  1. I’m fast AF boy! #fitness #lifestyle #motivation #powerlifting #gymshark #alphalete #gymsharkmen #legday #discoverunder5k #alphaland #gym #weighttraining #fashion #discoverunder5k #hdmuscle
    12 873
  2. This is what an 8 week progression with proper programming looks like, same BW (76kg). Most people don’t value a coach, until they do. Keep your ego in check and see how much you’ll grow! #strengthcoach #strengthandconditioning #strengthtraining #fitness #personaltrainer #strength #powerlifting #training #sportsperformance #bodybuilding #coach #personaltraining #athlete #gym #strengthandconditioningcoach #weightlifting #workout #fitnessmotivation #deadlift #functionaltraining #athletictraining #strongman #squat #trainer #power #motivation #crossfit #strong #athleticperformance #coaching
    8 556
  3. 280kg! 🤓
    2 284
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.9%
United States
6.34%
Spain
1.71%
Italy
1.46%
Iran
1.22%

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