Top 20 American Powerlifting Influencers on Instagram (Aug 2026)

See powerlifting creators with possible affiliate signals

We found 23 powerlifting Influencers in United States
These influencers mention 'powerlifting' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
08/11/2026
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1. kyle Colver

United States

🏝 Long Island, NY/ Los Angles, CA 🏋🏼‍♂️ Powerlifting

@kylecolver
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Get audience breakdown
Followers
107.5k
Fake followers
19.28%
Engagement rate
30.57%
Average Reel plays
82.3k
Audience gender
female
86.62%
male
13.38%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
63.58%
United Kingdom
5.26%
Italy
4.16%
Germany
2.93%
Spain
2.78%
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2. Michael Huber

United States

National record holder-Powerlifting @thewrpf 3X State record holder-Powerlifting

@itsmikehuberrr
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Get audience breakdown
Followers
46.8k
Fake followers
17.56%
Engagement rate
6.74%
Average Reel plays
5k
Audience gender
female
36.19%
male
63.81%
Top performing Reels
  1. Two Options, One Choice: Move or Make Excuses On this day, we made moves🥇National record set✅ 712lbs, deadlift only for 125KG class Adapting to the environment, overcoming obstacles, and making the necessary corrections to achieve success are the hallmarks of true determination. May 19th, 2024 marks a pivotal moment—a final lift, a last attempt. It’s either go home empty-handed or leave triumphant, with everything you’ve worked for. This moment is especially significant as it falls on the fifth anniversary of my mom’s passing. I channel her strength, drawing on her spirit. I keep the hard times in mind, remembering the resilient woman she was. Overcoming obstacles was second nature to her, and as her extension, I believe nothing is impossible. We have put in the grind, and on that last lift, I summoned nothing less than “Final Boss Energy”! This achievement wouldn’t have been possible without the unparalleled support of those around me. You know who you are, and I’m incredibly blessed to have you on this journey with me. There is more to conquer and even more objectives to set. There’s no room for complacency—just hard work and relentless pursuit of our goals. Let’s go! #powerlifting #nationalrecord #wrpf #wrpfmidwest #midamericaregionals #sbd #deadlift #deadliftonly #truestrength #overcomeobstacles #gamechanger #reflection #family #muscle #liftbig #behumble #behungry #bethehardestworkerintheroom #putinthework #twohands #achievegreatness #together #lfg 📸 @twisted.twin.media
    7.6k
  2. 2 key components, synonymously working together to achieve your goals: Focus, and effort. Coaching: @massjunkiee #power #flex #pumped #vascularity #s2faction #949powerlifting #loadingnextlevel #focus #effort #jorts #makemovesormakeexcuses #progress #fitspiration #lfg
    6.6k
  3. “A better view awaits those willing to change their angle.” #postworkout #muscle shredded #mass #lean #powerlifting #bodybuilding #dadbod #scruff #flex #fitness #newview #makemovesnotexcuses #lfg
    5.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
92.05%
United Kingdom
1.48%
Germany
1.29%
Japan
1.11%
Australia
0.55%
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3. Nathaniel Neill | Powerlifting Coach

United States

Orlando, Fl 🏝️ Co Founder @anstrengthservices @hansupower @nextlevelstrength.co @110percent code NRG for 10% off 1:1 Online Coaching ⬇️

@bign8nrg
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Get audience breakdown
Followers
33.8k
Fake followers
14.31%
Engagement rate
2.37%
Average Reel plays
20.4k
Audience gender
female
10.22%
male
89.78%
Top performing Reels
  1. Just ask about my squat, PLEASE Idea credit @bvssin @hansupower @nextlevelstrengthco @110percent Code “NRG”⚡️for 10% off‼️ If you’re interested in coaching, please visit the link in my bio to get started! #powerlifting #gymmotivation #powerliftingmotivation #squat benchpress
    20.5k
  2. Unless we’re talking about women @hansupower wine bar @nextlevelstrengthco Fueled by @110percent Code “NRG”⚡️for 10% off‼️ If you’re interested in coaching, please visit the link in my bio to get started! #powerlifting #gymmotivation #powerliftingmotivation #deadlift #conventionaldeadlift
    19.6k
  3. Elbow drive maxing @hansupower @nextlevelstrengthco Fueled by @110percent Code “NRG”⚡️for 10% off‼️ If you’re interested in coaching, send me a dm or visit anstrengthservices.com to get started! #powerlifting #powerliftingmotivation #gymmotivation #squat #squatmotivation
    10.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
55.97%
United Kingdom
4.39%
Canada
3.16%
Mexico
2.36%
Brazil
2.16%
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4. Coach Mario (B.S. KNES-S&C)

United States

THE Mediocre Powerlifter 📲 1:1 Powerlifting Coaching Inquiries at strengthcoachmario@gmail.com ⬇️FREE E-Book⬇️

@iron_beard_strength
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Get audience breakdown
Followers
27.5k
Fake followers
18.25%
Engagement rate
2.46%
Average Reel plays
23k
Audience gender
female
44.51%
male
55.49%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
76.64%
United Kingdom
2.93%
Canada
2.8%
Australia
2.11%
Mexico
1.51%
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5. JJ Faulk Powerlifting

United States

22 🥇100kg Open National Champion

@jj.fau1k
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Get audience breakdown
Followers
19.7k
Fake followers
17.89%
Engagement rate
4.31%
Average Reel plays
17.6k
Audience gender
female
15.36%
male
84.64%
Top performing Reels
  1. Deadlift PR 360kg(793lbs) x2 @100kg. (more than i’ve ever pulled for one) • 11 pounds under the IPF junior 105kg deadlift record • link to my powerlifting program in my bio • • • #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #strong #bench #training #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation #muscle #power #gains #personaltrainer #powerbuilding #powerliftingmotivation
    88.8k
  2. •Youngest Open National Champion of All Time. •Teen 3 National Champion •876kg Total (54kg total PR) •542 Dots •T3 Squat Record •T3 Bench Record •T3 Deadlift Record •T3 Total Record #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #strong #bench #training #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation #muscle #power #gains #personaltrainer #powerbuilding #powerliftingmotivation
    72.6k
  3. 783lbs 19/100kg. unofficial teen record @joe_gameday • Terrible day tech wise so i’ll take it. • Get my program from my bio Dm me for coaching info • #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #strong #bench #training #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation #muscle #power #gains #personaltrainer #powerbuilding #powerliftingmotivation
    65.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
79.14%
United Kingdom
4%
Canada
2.13%
Australia
2%
Mexico
0.87%
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6. Stella Inman 🤩

United States

Throwing @penntrack❤️💙 Lifting ‼️ American Record Deadlift Team: @hammer_forged_strength Coach: @jake.karboski_hfs

@estella.inman
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Get audience breakdown
Followers
15.4k
Fake followers
23.43%
Engagement rate
3.75%
Average Reel plays
85.3k
Audience gender
female
22.62%
male
77.38%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
82.13%
United Kingdom
3.09%
Canada
2.44%
Australia
1.17%
Italy
0.9%
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7. M&M

United States

FSU 🎓 POWERLIFTING&LIFESTYLE God is my light, my family my strength. Aspire to Inspire For business inquiries email :viniselfmade@gmail.com

@viniselfmade
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Get audience breakdown
Followers
14.6k
Fake followers
22.67%
Engagement rate
12.79%
Average Reel plays
13.2k
Audience gender
female
31.7%
male
68.3%
Top performing Reels
  1. Paused squat • 529.20lbs/240kg x1 Supposed to be a RPE 9, but what do you guys think? Comment below 👇🏾 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #strong #fitnessmotivation #training #fitfam #explorepage #gains #training #fitnessmodel #gymlife #instagood #gymmotivation #body #workout #sbd #reels #healthylifestyle #gym #bodybuilding #powerlifting #powerbuilding #exercise #gymtime #gymlifestyle #instagram #strenght
    14.2k
  2. Starting off a new block.. let’s wurk •167kg/369lbs - 3x1 ⁣ @lawrence.scott for the lift off .⁣ .⁣ .⁣ .⁣ .⁣ #changeyourmindsetchangeyourlife #health #fitnessmotivation #powerbuilding #training #personaldevelopment #power #motivation #gym #strong #changestartswithyou #usapl #mentalhealth #changeyourlifestyle #transformation #workout #fitness #powerlifting #change #healthylifestyle #mindset #heavyweight #mindfulness #growthmindset #changeyourmindset #inspire #goals #takeaction
    5.4k
  3. Fukumeaan 5 Reps Sets of 5 @534lbs/242.5kg Wait for the end reaction ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #workout #motivation #training #successmindset #sbd #heavyweight #deadlift #positivevibes #smile #fitness #gym #powerlifting #gymlife #strong #mindset #bodybuilding #motivationalquote #health #goals #positivity #healthylifestyle #usapl #fitnessmotivation
    3.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
54.13%
Burkina Faso
9.83%
United Kingdom
2.69%
Canada
2.29%
France
2.22%
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8. I S L A N D

United States

✨ Mom of 3 🏋🏻‍♀️ Weightloss Postpartum EDrecovery BodyRecomp 👊🏼 Experienced Strength&Conditioning Coach 💪🏼 Weights, Anime, & EDM please

@oneactivepeach
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Get audience breakdown
Followers
9.6k
Fake followers
21.11%
Engagement rate
2.41%
Average Reel plays
972
Audience gender
female
62%
male
38%
Top performing Reels
  1. it’s like I have to let people know I’m not just bloated 😂
    2.2M
  2. Working out anytime during the third trimester and your belly be BELLYIN’, has everyone asking questions 😂
    29.9k
  3. Anyone who knows me well, knows I make lifting while pregnant my whole personality when I get blessed enough to do it. This is my second pregnancy being able to lift the way I do (my first pregnancy I didn’t weightlift like I do now, I was only a cardio/kickboxing bunny). I absolutely love having the opportunity to share what women can be capable of while with child. We aren’t helpless. Child birth is a powerful experience and this is just how I like to prepare my body for when the time comes! And as I’ve said a hundred times before, this is OKAY to do while pregnant IF you have been doing it prior to your pregnancy and have no underlying health conditions for you or your baby. In no way am I harming myself or my little one, I’m taking care of my body that is currently creating a whole other one.
    18.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
83.85%
United Kingdom
3.45%
Canada
2.18%
Australia
1.63%
Mexico
1.27%
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9. JUSTIN OSANO

United States

74kg Powerlifter + Powerlifting Coach Founder/Coach @osanotrainingconcepts ⬇️ Apply for 1-on-1 Coaching!

@justinosano
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Get audience breakdown
Followers
9.5k
Fake followers
24.78%
Engagement rate
3.39%
Average Reel plays
10.2k
Audience gender
female
29.3%
male
70.7%
Top performing Reels
  1. 5 knee drills in 10-15min, guided by our team physio @jerbuu! 🧠 These are movements I’ll use as needed to build knee capacity and resilience, improve squat mechanics, and support consistent training long term. You can run through this once or twice before squats or lower body days. Spanish Squats 8-12 reps or 30-45sec hold Build quad strength + reduce knee shear Poliquin Step Ups 6-10 reps with 3-4sec eccentric Improve knee tracking + bottom position strength Heel Elevated Goblet Squats 8-12 controlled reps Strengthen deep knee flexion + reinforce upright torso Reverse Nordic Curls 6-8 controlled reps Improve anterior knee + tendon resilience Lateral Step-Downs 6-10 controlled reps Improve frontal plane control + knee stability Strong knees aren’t built by avoiding stress, they’re built by exposing the joint to the right stress, progressively and intentionally. Keep it simple, consistent, and repeatable. ⚡️ ➡️ DM “OTCSTRONG” for Coaching!
    1.6k
  2. Road to North American’s, Ep. 1 🇺🇸 #OTCStrong #TeamAnchor #Powerlifting #SBD
    1.5k
  3. Road to North American’s, Ep. 5 🇺🇸 Coach: @dungygains Nutrition: @phamishedcoach Shoes: @1hund.co OSANO Gym: @theweighthouse #OTCStrong #TeamAnchor #PHAMISHED #Powerlifting
    1.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
77.85%
Canada
2.38%
United Kingdom
1.81%
Australia
1.6%
Brazil
1.6%
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10. alex luckow

United States

@110percent code “lucky” ⁣⁣⁣⁣⁣ powerlifting coaching ⬇️

@luckylifts
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Get audience breakdown
Followers
7.5k
Fake followers
16.46%
Engagement rate
14.59%
Average Reel plays
19.6k
Audience gender
female
10.35%
male
89.65%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
66.72%
United Kingdom
4.28%
Canada
3.38%
Australia
2.09%
India
1.88%

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11. Dr. Sophia Veiras — Barbell Physical Therapist

United States

I empower women to shatter limits & break barriers through powerlifting 💪🏽 PT/Coach @peakcollaborative Educator @barbellrehab

@soph.squats
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Get audience breakdown
Followers
7.5k
Fake followers
14.73%
Engagement rate
2.92%
Average Reel plays
3.7k
Audience gender
female
48.32%
male
51.68%
Top performing Reels
  1. Imposter syndrome can hit at any level. 
While I’ve racked up quite the resume in powerlifting, sometimes I feel like the accomplishments were a fluke. IPF Collegiate Cup World Champion. 2x Arnold Sports Festival Winner. 3x Equipped National Champion. 2024 Equipped Nationals Best Lifter. 2024 Athlete of the Year.
 I see my name amongst legends on this list and feel like I don’t belong. That being said, I’m proud of the performances I put together over the past year. 

12/12 at the Arnold Sports Festival across two back to back meets to win the Equipped Pro Series Finals + place 3rd in the Equipped Bench Pro Series Finals.

Went 5 meets in a row without missing a single lift across both raw & equipped, PR’ing every single competition lift.

Won Equipped & Bench Nationals in the same weekend, coming away in 1st & 3rd all-around best lifter respectively. Again shaking off the feeling of “was it a fluke,” reminding myself that it was not.

This was built over a decade of being a competitive powerlifter and lifetime of being an athlete, coupled with on point programming & attempt calling from @hartmanperformance to solidify the perfect year. Incredibly grateful for all those who have been with me along this journey. There are far more than I can list in this post but know that I’m thankful for all of you.

Enjoy my favorite lifts from this past year captured by @barbellproductions 🎞️ @usapowerlifting @usapl.equipped @usapowerliftingwomen

#usapl #usapowerlifting #powerliftingwomen #womenwhopowerlift #doitforher
    24.5k
  2. The best things in life are unexpected✨ Our greatest adventure begins July 2025💞
    1.4k
  3. Our first family photo 🥰 Welcome to the world James Neal Doherty, born on 5/18 at 3:20am weighing in at 4lbs 5oz. He decided he couldn’t wait any longer to join us coming a few weeks early. It’s been a whirlwind of a week but I’m beyond grateful. Grateful I trusted my body to go to the hospital when I did. Grateful for @mark_peakcollaborative & our growing family. Grateful for the incredible support system of family & friends we have. Grateful for the hospital staff who went above & beyond caring for both James & myself. I am recovering well, home safe & sound. James is getting stronger by the day & needs a little more time to bulk up in the NICU before coming home. In the meantime we are visiting him daily & can’t wait to have him home with us ❤️
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
92.32%
United Kingdom
1.32%
Canada
0.88%
Australia
0.55%
Italy
0.44%
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12. Emanuel Frias

United States

Pro HW strongman I help people get stronger Strongman and powerlifting coach Christ is king ✝️

@m_shadowss
@hybridstrong8546
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Get audience breakdown
Followers
6.1k
Fake followers
22.26%
Engagement rate
2.92%
Average Reel plays
3.7k
Audience gender
female
31.97%
male
68.03%
Top performing Reels
  1. THE CALORIE KINGS CHALLENGE Who do you think will burn the most calories? Vote for who you think will win! Follow along with our weekly Friday updates on Instagram and join us on Strava (Calorie Kings Challenge) to track the action. Follow #CalorieKingsChallenge to keep up with the daily updates! 🚴🏽: @kevdoesinsta 🏋🏾: @m_shadowss 🏃🏽: @fritooo_95 #CalorieKingsChallenge #workout #fitness #brothers #challenge
    18k
  2. I love this gym, but man, I’ve had enough of this crap. _____ So many people in the gym culture nowadays have zero respect for other members or staff. To just make YOUR MESS someone else’s problem says a lot about your character. Clean up after yourself. Or I’m calling you out. _____ #gym#respect#godisgood
    27k
  3. On today’s episode of gym etiquette. Don’t get upset about people walking in front of your camera 🤝🏽 ______ #strongman#strengthtraining#passion#godisgood
    664
Engagement rate benchmark
  • Median
Audience location by country
United States
78.91%
United Kingdom
3.63%
Canada
2.86%
Russia
1.43%
Brazil
1.36%
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13. Ashlee.

United States

Me, my lil girl, my man & the gym 🤍 Powerlifter | 67.5kg/332.5kg | Primal Instinct Powerlifting

@xx_illegallyblonde
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Get audience breakdown
Followers
6.1k
Fake followers
17.62%
Engagement rate
4.17%
Average Reel plays
5.1k
Audience gender
female
29.42%
male
70.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
91.13%
Nigeria
1.1%
United Kingdom
0.75%
Germany
0.55%
Mexico
0.5%
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14. Jonathan Sungbae Kim

United States

resident DJ @noflex.nyc chicago bred, nyc stead code SUNG @pr_breaker @1hund.co dm for DJ bookings & powerlifting coaching

@sungbaby
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Get audience breakdown
Followers
6k
Fake followers
20.74%
Engagement rate
2.92%
Average Reel plays
12.1k
Audience gender
female
40.98%
male
59.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
91.04%
Canada
1.3%
South Korea
0.81%
Australia
0.81%
United Kingdom
0.65%
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15. Jake Amendola

United States

💪 @getthelift Powerlifting. @sbdapparel SBD Athlete. \m/ Metal. 🗼📐📏 Architecture.

@jake_amendola
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Get audience breakdown
Followers
5.9k
Fake followers
9.27%
Engagement rate
8.37%
Average Reel plays
-
Audience gender
female
30.84%
male
69.16%
Top performing Reels
  1. Picture this - it's a late Tuesday evening some many moons ago. You and your buds are getting in an unreal pump at the gym. You're not worried about some crazy contagion. Instead, you're concerned that your hair won't look good as you dismount from your bench. Ha! Life was good. . . . #throwback to multiple sets of 2 that night of 265kg/585lbs. Bodyweight was probably at 238lbs. . . . @shanepires @evvie09 @ryan_loverich w the spots. . . . @getthelift @sbd.usa @usapowerlifting_fl @thepitjaxbeach #Getthelift #usa #usapl #usapowerlifting #ipf #internationalpowerliftingfederation #sbd #sbdapparel #sbdusa #squat #bench #deadlift #powerlifting #raw #howmuchyabench @howmuch_yabench #rawpowerlifting #rawbench #Florida #Jaxbeach #105kg #265kg #aesthetic #bikiniprep #beachlife #lifting #yes #insta #crispy #buds
    10.2k
  2. 🇺🇸 . . . Sets and reps of 500lbs/ about 226.5k. Things are turning up, 8 weeks out from the Arnold. . . . #getthelift #squat #bench #deadlift #sbd #powerlifting #lifting #raw #rawlifting #rawpowerlifting #rawbench #USA #usapl #usapowerlifting #ipf #howmuchyabench #internationalpowerliftingfederation #Arnold #arnoldsportsfestival2020 #arnoldsportsfestival @getthelift @thepitfl @usapowerlifting_fl
    7k
  3. 320k/705lbs some months back. What a rush this weight will be squatting it w no spots in my living room when it gets to that point lol . . The PIT buds w the spots @shanepires @toobuff4this @ryan_loverich @aweinstein_ . . . #getthelift #gettheliftpowerlifting #sbd #sbdpowerlifting #powerlifting #raw #lift #lifting #rawsquat #squat #bench #dead #deadlift #rawlifting #usa #usapowerlifting #ipf #gymlife #Florida #Jaxbeach #beachbod #internationalpowerliftingfederation #gym #fitness #105kg #320kg @sbd.usa @thepitjaxbeach
    4k
Engagement rate benchmark
  • Median
Audience location by country
United States
76.08%
United Kingdom
4.18%
Canada
2.41%
Japan
1.39%
Australia
1.27%
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16. Eric LaPointe

United States

lifting acct. Full-time Powerlifting Coach 🥇'22 Raw 75kg National Champ @odysseybarbellclub Owner @usapowerlifting Chair @sbd.usa Athlete @pr_breaker

@eric_obc
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Get audience breakdown
Followers
5.7k
Fake followers
19.83%
Engagement rate
3.26%
Average Reel plays
3.6k
Audience gender
female
18.67%
male
81.33%
Top performing Reels
  1. Odyssey Spring Open Recap: 5kg all time meet PR and 9/9 250KG/551 lb Squat 172.5kg/380 lb Bench 325kg/716 lb Deadlift 747.5kg/1648 lb Total Bodyweight 74.9kg/165 lb @hngrymandooo ran such a fun smooth meet. Love you so much. Loved competing at Odyssey and was so fun and felt easy. Had a good day. Thank you @kylepower for handling me and all the volunteers involved
    14.9k
  2. Have us compete at the c pod, the janitors closet, Arnold's basement, idc. Just let me PULL (Looking like good news for the Arnold meets) 320kg/706 lb x1 RPE 8 @sbd.usa affiliate link in bio @pr_breaker code PIZZA @odysseybarbellclub
    14.7k
  3. Can't even express how it feels to hit 600 again post adductor tear. My anxiety was high but it was fine and good to shake rust off. Hit a single on bench at 7 too. Hopefully I can still hit two meets this year. We keep going 🫡 @usapowerlifting @sbd.usa
    8.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
74.2%
Canada
4.15%
United Kingdom
3.99%
Australia
1.99%
Mexico
1%
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17. Maddie(Madz) Rae, CSCS

United States

Lifting heavy & laughing harder 🏋️ Powerlifting · Olympic lifting · Nutrition Coaching humans of all kinds 💪 Heavy lifts. Bad jokes. Good results.

@musclemadz
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Get audience breakdown
Followers
5.4k
Fake followers
16.13%
Engagement rate
2.93%
Average Reel plays
5.4k
Audience gender
female
45.41%
male
54.59%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
83.6%
United Kingdom
1.7%
Canada
1.7%
India
1.46%
Australia
1.22%
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18. Jean Zeroun Laguerre

United States

@barbenderacademy Powerlifting | Olympic Weightlifting | Hybrid Training 🔹Remote Coaching 🔹Personal Training @tier1supplements | JEAN15

@_thelastbarbender
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Get audience breakdown
Followers
5.3k
Fake followers
21.36%
Engagement rate
2.85%
Average Reel plays
4.2k
Audience gender
female
35.55%
male
64.45%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
75.27%
United Kingdom
3.56%
Canada
2.43%
Brazil
2.22%
Australia
2.22%
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19. Gary Hunter Jr. aka Forklift

United States

FORKLIFT POWERLIFTING USPA International Judge TX Co-State Chair Ok State Chair @southsidestrengthgym Powerlifting coach - email for inquiries

@ghunter_champ
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Followers
5.2k
Fake followers
21.01%
Engagement rate
2.19%
Average Reel plays
5.5k
Audience gender
female
47.46%
male
52.54%
Top performing Reels
  1. 755 LBS / 342.5 KG 💕 New 110KG Texas State Record ✅ BODYWEIGHT : 228 LBS • • 800 just seems more and more realistic .. 😏 #explorepage #explore #viral #fitness #powerlifting #gym #fitnessmotivation #gymmotivation #gymaddict #gymlifestyle
    2.9k
  2. 1,951 LBS @ 226 // ROAD TO 2K @ 220 💕 NEW TEXAS STATE RECORD SQUAT • Squat 3/3 : 744 LBS / 337.5 KG ☑️☑️☑️ (TEXAS RECORD) Bench 3/3 : 451 LBS / 205 KG ☑️☑️☑️ Deadlift 3/3 : 755 LBS / 342.5 KG ☑️☑️☑️ Total 1,951 LBS : 22 LBS up from last meet I’m not done . I’m happy but I’m hungry for more. I want 2k. This was the warm up to what I can really do. Let’s take some time to build and grow and I’m coming for 2k shortly ‼️. I said I was getting 744 I’m not missing . Watch me work We came here for the my Texas Record , we took it . @ghunter_champ and @brendankpike both came up with the best plan to put me in the position to put up my best total ever and take the Texas squat record . I cannot thank you both enough for trusting me as well. Now we chase 2k 🔋 @silverback.shane.tx thank you for being by my side through the end of this prep and keeping me mentally prepared . Who knows where I would’ve been without you ‼️🙏🏽
    1.6k
  3. USPA NATIONALS RECAP 1,973 @ 227 / 543 DOTS 🥈 in 110 , 🥈 Overall Male • Squat 3/3 760 LBS ( Texas Record ) Bench 2/3 463 LBS Deadlift 2/3 750 LBS Deadlift #3 777 LBS. a chance to take the lead back miss @brendankpike and @ghunter_champ were COOKING! Family forever . This was our toughest battle . We managed to PR total and DOTS. Obviously can’t be mad at the outcome , a lot of things I can do to be better. I had an opportunity to take back the lead and I didn’t execute . We came and we competed . Now we just get back in the lab and get better . 2nd overall male of Nationals is not enough for me but not a bad accomplishment . We will be back. @thirdattemptpowerlifting shoutout to you guys for an amazing meet. @uspapower ALWAYS a Pleasure to be apart of a great organization. @repmaxsports.us you guys have supported me and believed in me and I thank you for everything you do. ❤️
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
91.37%
Canada
1.19%
United Kingdom
1.09%
Australia
0.74%
Italy
0.4%
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20. Tasha

United States

✨ 50 yrs | Strong has no age limit ✨ The scale ≠ your worth ✨ Powerlifter | Hashimoto’s ✨@ironrebel code Fitto50 📍 TN 🧡

@fit.to50
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Followers
5k
Fake followers
11.31%
Engagement rate
3.96%
Average Reel plays
2.4k
Audience gender
female
60.96%
male
39.04%
Top performing Reels
  1. First meet done. FULL details coming. This was my proudest moment and exactly what I came for deadlift edition! I didn’t come for lights or placements. I came to prove to myself that I can do hard things. Even at 50 years old. Even as a beginner powerlifter. I can officially say I am now a Class 1 powerlifter in my age and weight class. I walked away with 4 state records in squat, bench, deadlift, and total and the happiest heart I’ve had in a long time. By platform standards this deadlift was marked a “fail.” By life standards it was grit, heart, and refusal to quit! I picked it up. I locked it out. I stayed in it for the grind of my life and I was not letting go. Officially addicted. This is just the beginning and I cannot wait to compete in many more meets. Thank you so much to my amazing coach @powerlifting_mom_tn ! I could not have accomplished my goals without you!! 🖤💪 #deadliftpr #powerlifting #powerliftingmeet #strongwomen
    2.5k
  2. My FIRST month training to be a powerlifter with my coach @powerlifting_mom_tn ! When I asked her to coach me, I was already close to maxes, so we kicked off the first month with a Strength Build to Max block to truly assess where to start my training. This month was TOUGH, but honestly, I loved every second of it! This is totally my JAM 🔥 The highlight of my month? My 220lb squat, a +25lb PR! 😱 While it wasn’t quite to depth for powerlifting, my body worked HARD for that weight, and I know it’s only going to improve. Max weeks are about testing those limits, so my lifts weren’t pretty, but they are foundational and will only get better as we train. 🙌 Deadlifts? 252.5 lbs, and fun fact, I shorted myself a pound when I posted on my timeline last week (who knew the yellow pound plates weighed more than the yellow kg plates?! 🤣). But hey, I’m learning! On bench, I hit a +5lb PR and walked away with SO much knowledge about my form. Still a newbie, but making progress every day! I’m determined to get a plate by the time I compete! So far, my total is 572.5 lbs, and for this almost 50-year-old... I’m SUPER PROUD of that! 😎 It’s only going to get better. 💥 This block ends with a deload week, then we’ll focus on form building & volume in Block 2! I’m training for my FIRST-ever powerlifting meet as a 50th BIRTHDAY PRESENT to myself at the end of the year! 🎉 Strength as I age is the BEST gift I could ever give ME. Follow along as I prove that in midlife, we can LEARN new things and be STRONG AF!! #powerlifting #sbd #squats #deadlifts #midlifehealth #strongwomen
    2k
  3. My first mock meet is officially in the books and it was for such an amazing cause with @barbell_babes 💗 Compete for a CURE and with the hosting gym @cosfit22 was an unforgettable experience! The energy and encouragement were UNMATCHED. Every single lifter was so kind, supportive, and hype! It was AMAZING. I left feeling so inspired… and now I’m HOOKED 😍 Ready to do it all over again! I was in the Masters division 40+ and I got 2nd place out of 6 competitors 🥳This finished up month 3 of my powerlifting training at 49, and I still have a LOT to learn but I’m all in. I’ve picked my official sanctioned meet day for January 2026 and I’m building from here! Showing you my wins & my fails because this is not easy work! SQUAT: 175 lbs (79.4 kg) ⚪️⚪️⚪️ 200 lbs (90.7 kg) ⚪️⚪️⚪️ 225 lbs (102 kg) 🔴🔴🔴 ^ didn’t brace enough 😭! I know I’ve got the strength, I just need to lock in the technique. TWO plates… I’m coming for you! BENCH: 75 lbs (34 kg) ⚪️⚪️⚪️ 95 lbs (43 kg) ⚪️⚪️⚪️ 105 lbs (47.6 kg) ⚪️⚪️⚪️ DEADLIFT: 230 lbs (104.3 kg) ⚪️⚪️⚪️ 245 lbs (111.1 kg) ⚪️⚪️⚪️ 260 lbs (117.9 kg) ⚪️⚪️⚪️ I had so much FUN!!! 💪And a huge shoutout to my coach @powerlifting_mom_tn who also competed with me! You’ve taught me so much about powerlifting and you have been such an amazing light in my life. You’ve encouraged my love for powerlifting and reminded me that I am strong enough and that I belong here. That I’m allowed to take up space in a community I never thought I was strong enough to be part of. #powerlifting #midlifehealth #deadlifts #strongwomen
    1.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
64.57%
United Kingdom
9.6%
Canada
5.83%
Australia
3.54%
India
1.6%

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