Top 20 British Weight Loss Influencers on Instagram (Jun 2026)

We found 288 weight loss Influencers in United Kingdom
These influencers mention 'weight loss' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
06/11/2026
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1. Alexandra Abia | Medical Student | Coach

United Kingdom

Academic Influencer / YouTuber 🩺 Nutrition / Weight Loss Coach 🥗

@alexandraabia
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Get audience breakdown
Followers
102.1k
Fake followers
22.36%
Engagement rate
1.16%
Average Reel plays
30.1k
Audience gender
female
87.69%
male
12.31%
Top performing Reels
  1. Something super special starting the year with people who love you unconditionally in the motherland no less 🇬🇭💕💕💕 #sisterhood . . . . . . #dettydecember #aburi #explorepage #girlstrip #mentalhealth #newyearsresolution #newyear #blackstarlinefestival #ghana
    314k
  2. Full video on my YT, ‘how ultra processed foods cause obesity’ When it comes to my health and understanding weight loss I’m a nerd! So for my own weight loss journey I learnt as much as I could and continue to! One of the most important things that have helped me lose 125lbs is to understand that our bodies manage our weight by our hormones and regulating them helps you lose weight. YT channel linked in my bio xxx #mentalhealth #bodypositive #weightlosstransformation #walkingforweightloss
    84k
  3. One thing about me 🗣️Ill go for a walk! From helping me cope with grief and helping me lose 125lbs I cant overstae how the benefits of walking has radically changed my life. So take this as your sign to introduce a walking routine into your life 🚶🏿‍♀️🩵 #mentalhealth #bodypositive #weightlosstransformation #walkingforweightloss
    72.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
35.34%
United Kingdom
18%
Nigeria
15.33%
Ghana
4.64%
South Africa
4.34%
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2. banter, cooking, healthy living & weight loss

United Kingdom

🌿 Lost 6.5 stone in Dec 2020 & not piled it back on (yet) HUZZAH! 🟣 Refuses to do reels 🌿 Very average looking food 🟣 Likes bread 🌿 Enjoys a swear

@tryingtodoitall_
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Get audience breakdown
Followers
38.6k
Fake followers
15.87%
Engagement rate
1.15%
Average Reel plays
15k
Audience gender
female
95.61%
male
4.39%
Top performing Reels
  1. PIZZAAAA Couldn't be arsed tonight, honestly, I just wanted to sit down with a pint of tea and a packet of digestives for dinner, and to be honest, if I thought I'd enjoy it - I would have, but I know me quite well after 41 years. It wouldn't fill my soul with joy or my belly with food. After calling myself out for my obvious arseholery I dragged my arse to the kitchen and settled on pizza and chips. Now I know I could have used a million different HeB options for my "base" or even made one myself but I didn't, I knew what I wanted. I wanted a 9.5 syn Deli Kitchen Greek flatbread base so that's what I had. Topped it with a homemade pizza sauce, HeA cheese and some lovely red onion; sometimes simple is best innit? Look at Joey from Friends: point proven. 9.5 syns for a proper pizza vibe is an utter bargain, but if you're too much of a tight arse to use the syns; use whatever you want.... And then shove a twix down your face later, because you "got syns left". That'll mean you've eaten hundreds more calories than you would have done just eating the fucking flatbread but WHATEVER DEIRDRE, YOU DO YOU. Special mention for @angusandoink "Fries with That" seasoning - first time trying them and v impressed. Cheesy, bacony and made my Actifry chips a whole heap sexier. Syn wise, if you piled it on, you'd need to be mindful but we used 10g between us, which works out as a quarter of a syn... I inhale more than that walking past Gregg's. Calorie wise, 7 calories for 5g. IT'S GOOD. You can buy it, like I did, from their site😉. Apart from it burning my mouth off AGAIN tonight, I enjoyed it immensely. So, 9.5 syns, one HeA and approx 545 calories. Marvellous. . . 🏴󠁧󠁢󠁳󠁣󠁴󠁿🙌🏻🏴󠁧󠁢󠁳󠁣󠁴󠁿 . . #slimmingworldplan #swuk #slimmingworld #swfood #slimmingworldinspiration #swfamily #slimmingworldrecipes #swtargetmember #foodoptimising #slimmingworldjourney #swrecipes #wwfood #swfriends #slimmingworldscotland #swfakeaway #countingcalories #slimmingworldfood #slimmingworldfamily #slimmingworldtips #slimmingworldinspiration #slimmingworldsupport #swfakeaway #swlowsyn #fifefoodie #fifeblogger #scottishblogger #slimmingworldfood #swdinner #slimmingworlddinner
    1.4k
  2. One pan chicken, chorizo and mozzarella orzo thingy. Sounds like I've strung random words together and hoped for the best, which is generally how I cook too. It's hit or miss. You're welcome. Also, I'll level with you, this is not tonight's dinner. Tonight, I've had a tuna mayo sarnie, because the "meh" continues and I still can't be bothered. This WAS dinner earlier in the week though and it was properly good, so judge me for my sarnie but still make it. Dead easy, minimal washing up and ready in about 15 mins. It's 👌🏻. This'll give you three portions my size. One chopped onion and red pepper fried till soft, 15 syns of chopped chorizo (how much you get will depend which brand you use, check the app), chucked in and then one diced chicken breast (we like ours cut quite finely) fried for a few mins too. Add in one clove of garlic (either finely grated or minced)and a tablespoon of tomato puree - stir around for a few mins. Add in a tablespoon of smoked paprika, a chicken stock cube or stock pot, 220g orzo (dry weight), a smattering of chilli flakes and then top up the pan with 650ml of boiling water. Let it all bubble together until the pasta is cooked and the majority of the liquid is gone. You might need to add a bit more water - don't get distracted or it'll be rubbish. You've been warned. When it's done, stir through some chunks of mozzarella, more on top and then put the lid on the pan till it all melts. FYI A wide deep saucepan is the best thing to use rather than a normal tall one you'd use for pasta. Tell you what, we'll be having it again. All in it was 5 syns, one HeA and approx 560 calories. Anyway, I'm off to scowl at a sunset. Happy weekend people in my phone. #slimmingworldinspiration #slimmingworldfamily #swfamily #slimmingworld #swtargetmember #swmafia #slimmingworldtransformation #slimmingworldplan #swfriends #countingcaloriesuk #slimmingworldfood #weightlossuk #slimmingworldtransformation #swfacetoface #slimmingworldsupport #swfakeaway #swsynfree #caloriecountinguk #swmealideas #nutracheckuk #swinspiration #swdinnerinspo
    1.3k
  3. HOLD ON TO YOUR PANTS PEOPLE, I PRESENT TO YOU: A HAM AND CHEESE ROLL. Oh come on, you’d moan if I was showing you complicated stuff all the time wouldn’t you? To be fair you moan when I don’t  too, so I can’t wait – HOOORAYYY FOR ME. I guess the only thing that might catch your eye on here is the coleslaw. I make my own and to be honest, what I dress it with changes like my pants but this time it was: white cabbage, carrots and onions mixed with a mix of reduced fat crème fraiche (1 tablespoon for one syn) Greek Fat Free yoghurt (free), a teaspoon of Dijon mustard (free) and a drizzle of vinegar from a jar of cornichons…. I know… random… but it worked. The cheese is a smoked cheddar for my HeA, the roll is my HeB (54g this time, clearly the runt of the bakery litter) and the ham is ALSO smoked. Not by me. I also fancied some apple, and no it wasn’t so I could point and say “look: speed”, its just because I fancied some apple. And I enjoyed it. So there. All in it was 360 calories. 10 OUT OF 10. Mellars x #swuk #slimmingworlduk #swfood #slimmingworldinspiration #swfamily #slimmingworld #swtargetmember #foodoptimising #slimmingworldjourney #slimmingworlddinner #swfriends #swdinner #countingcaloriesuk #slimmingworldfood #slimmingworldfamily #slimmingworlddinner #slimmingworldinspiration #swfacetoface #slimmingworldsupport #swfakeaway #swlowsyn #caloriecountinguk #swmealideas #nutracheck #slimmingworlduk #swlunch #slimmingworldlunch
    1.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.65%
Ireland
4.54%
United States
1.92%
Spain
1.67%
Greece
0.7%
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3. Jessica

United Kingdom

31.Birmingham📍Weight Loss, Recipes And Books 📚 PCOS, Endometriosis & Adenomyosis 🎗 Total Hysterectomy August 2024 💛 DM For Enquiries/Collabs 📧

@what_jessica_ate
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Get audience breakdown
Followers
29.8k
Fake followers
18.08%
Engagement rate
1.96%
Average Reel plays
5.7k
Audience gender
female
92.02%
male
7.98%
Top performing Reels
  1. Roast Gammon 👩‍🍳 Couldn't even manage half of this, but was absolutely banging, love a roast dinner but their such a ballache sometimes stood in the hot kitchen! 🥵 #caloriecounting#caloriecountingdinner#nutracheck#mfp#caloriecountingrecipes#fitnessjourney#weightloss#weightlossjourney#chickenrecipes#dinner#dinnerrecipes#caloriecountingjourney#foodblogger#foodie#coachedbyashlee#roastdinner#roastgammon#roastpotatoes #cauliflowercheese #sundayroast
    3.4k
  2. Shredded honey and hoisin chicken flatbreads with halloumi and salad 🥗 #caloriecounting#caloriecountingdinner#nutracheck#mfp#caloriecountingrecipes#fitnessjourney#weightloss#weightlossjourney#chickenrecipes#dinner#dinnerrecipes#caloriecountingjourney#foodblogger#foodie#halloumi#salad#ninja#ninjaairfryer#flatbread#halloumi#salad
    3.1k
  3. I will never ever get bored of honey halloumi flatbreads 🥰 #caloriecounting#caloriecountingdinner#nutracheck#mfp#caloriecountingrecipes#fitnessjourney#weightloss#weightlossjourney#chickenrecipes#dinner#dinnerrecipes#caloriecountingjourney#foodblogger#foodie#halloumi#salad#ninja#ninjaairfryer
    2.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
86.3%
United States
2.84%
Ireland
2.42%
Spain
2%
Greece
0.71%
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4. Len

United Kingdom

2020 Gastric Sleeve 💫 127lbs ⬇️ Owner @dinkylash & @lexeventhire Founder @thebariatricball 🪩 📧 lifewithlen.x@gmail.com

@lifewithlen.x
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Get audience breakdown
Followers
25.9k
Fake followers
13.68%
Engagement rate
1.03%
Average Reel plays
59.7k
Audience gender
female
92.45%
male
7.55%
Top performing Reels
  1. 119lbs of weight gone. I never thought I’d change as a person, but I have in many ways. Not just the physical changes and becoming a mother. But knowing my worth. Not accepting less than I deserve. Being appreciative of every single day I get to wake up and live my life. Since loosing Wendy it’s totally changed my outlook on life. She was still so young and her life was snatched far too early. So every day I remind myself that the one thing we do not have control over is the time we’re here. Brutal, but sadly true. I’m trying to live a life of love, fun and no regrets. Start saying yes more and become the person you’ve always wanted to be. Cram every single thing you can into this beautiful little life. That’s all. #wls #wlscommunity #wlsjourney #wlssupport #vsg #vsguk #vsgcommunity #vsgjourney #vsgtransformation #weightlosstransformation #weightloss #weightlossjourney #gastricsleeve #gastricsleevesurgery #bariatric #bariatricsurgery
    197.7k
  2. Probably one of the last ones of these I’ll do.. plastics are coming up quickly. I can’t believe the tummy is finally going to go. I’ve waited over 4 years for this. I’ve watched so many get their dream tummy. In that time I’ve lost of half of my body weight and grew my two beautiful babies. But it’s my time now. And I cannot wait. Still have a few things to confirm and I can’t wait to share every step with you all once again ❤️ #wls #wlscommunity #wlsjourney #wlssupport #vsg #vsguk #vsgcommunity #vsgjourney #vsgtransformation #weightlosstransformation #weightloss #weightlossjourney #gastricsleeve #gastricsleevesurgery #bariatric #skinremoval #looseskin #tbb #plasticsurgery #surgeryinturkey #beforeandafter
    20k
  3. Here’s the side view. I almost didn’t upload because of my wobbly tops of my legs. But then I realised just how far I’ve come. I can’t take that away from myself. 🇹🇷 see you soon #wls #wlscommunity #wlsjourney #wlssupport #vsg #vsguk #vsgcommunity #vsgjourney #vsgtransformation #weightlosstransformation #weightloss #weightlossjourney #gastricsleeve #gastricsleevesurgery #bariatric #skinremoval #looseskin #tbb #plasticsurgery #surgeryinturkey #beforeandafter
    4.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
45.1%
United Kingdom
32.06%
Australia
5.86%
Ireland
3.89%
Canada
2.62%
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5. Kesiena

United Kingdom

🇬🇧 🇳🇬 IVF journey - Cyprus 🙏🏾✨| ✈️Travel | 📸Lifestyle | 🏥Weight Loss Surgery - 9 stone 13lb Love travelling & helping others save ✈️ Ask me how?

@explorewithkes
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Get audience breakdown
Followers
16.7k
Fake followers
21.18%
Engagement rate
2.06%
Average Reel plays
4.9k
Audience gender
female
94.01%
male
5.99%
Top performing Reels
  1. We have been blessed with TWO day 6 embryos🙏🏾✨🤍🤍🥹🥹 • Next steps…they have been biopsied and sent off genetic testing (this will help us eliminate any abnormal embryos). They will be frozen whilst we wait a few weeks for the results 🙏🏾✨💫 • For now we have done all we possibly can in Cyprus and I am proud of us. It has been such an intense month and a very emotionally draining two weeks but we couldn’t have asked to be in a better position as we prepare to head back home at the weekend. • We are so grateful to our chosen clinic for getting us this far. • Still a LONG road ahead but we are remaining positive and hopeful see what our results bring us🙏🏾💫✨🤍🤍 #ivfcyprus #ivftreatment
    15.2k
  2. Firstly thank you for everyones messages and prayers today🙏🏾✨💫💛 • So, not the update we hoped and prayed for. I actually took this board and the number 3 to the beach club with me today as I was convinced 3 was our magic number. For many this drop in numbers is familiar territory but never gets easier! • On the plus side we still have two embryos that are growing at day 3🙏🏾🙏🏾 As agonising as today has been we have to take the good from today! 2 chances and 2 blessings still on the horizon 🙏🏾✨💫🤍 • For those not already aware - day 5 is the crucial day for embryos. Day 5 is said to be the stage where you have the best chance of success when transferring. They can also undergo chromosomal testing at day 5 and can be frozen. • Keep frighting and growing em babies 🙏🏾✨💫🩵🩷
    12k
  3. Good energy, positive vibes! Our 3 em-babies are sticking around! Keep growing and fighting and we will await an update on day 3 🫶🏾✨🙏🏾
    7.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
80.93%
United States
4.33%
Ireland
3.19%
Spain
2.1%
Australia
0.96%
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6. Sarah - Slimming

United Kingdom

🏃‍♀️Working Mum of 4 👦🏻👱🏻‍♀️👧🏼👶🏼 🎯Ultimate Goal - 8.5 Stone Loss🍏 🔽Weight loss so far - 7Stone 5lbs💁‍♀️ 👗Size 22 to Size 12-14👖

@sarahsslimminghop
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Get audience breakdown
Followers
13.8k
Fake followers
7.02%
Engagement rate
1.69%
Average Reel plays
2.1k
Audience gender
female
89.58%
male
10.42%
Top performing Reels
  1. I’ve only gone and done it!!! 7 Stone loss!!! 1 Pandemic 2 More babies 2 House Moves 3 New Jobs 1 Wedding And everything else life has thrown our way - I’ve stayed focussed on my goal of 7stone loss! I can’t believe it - 2lb loss this week smashes me through my initial goal!! I have paused & maintained when needed then pushed forward again at the right times never going backwards in my journey. Slow and steady most certainly does win the race 🐌. Now to consider how much more I want to lose. Weightloss Results | Success Story | Mum of 4 | Slimming Mum | Transformation | Fat Loss | Healthy Lifestyle #weightlossresults #weightlossinspo #transformationinprogress #achievinggoals #7stonegone
    963
  2. ✨💫 Face to Face Friday 💫✨ What a difference a year makes!! The photo on the left was 2025 - I felt amazing, skinnier than I had been in years! This was at just over 3 and half stone loss…….⏭️⏭️ Fast forward to this week and I’ve lost over 6 stone now and feel even more amazing! The difference in my face alone is wild 🤩! I feel great in both photos it’s all part of the journey to my goal - I would have said I still looked the same as last year but this goes to show how there’s a crazy difference and that my brain is a d*ckhead playing tricks on me 😆🤣. Listen to how your clothes feel, to the comparison photos, to the measurements, to an extent the scales but don’t listen to your brain picking out the negatives of what still needs to change or comparing to others - it’s the thief of joy! Celebrate the small victories along the way on your journey! Weightloss | Calorie Deficit Diet | Post Partum | Transformation | Progress | Non Scale Victory
    522
  3. 💫 Weightloss Wednesday 💫 . . I feel like a different person - a whole new me but also a big chunk of the old me back pre baby’s in terms of confidence, interest in style & fashion, taking care of myself! What a difference weight loss can have on every aspect of your life and not just on the scales ⚖️! Still a way to go until target but seeing comparisons gives me that boost and motivation to keep going! . . #weightlosstransformation #thenandnow #beforeandafter #weightlossinspo #slimmerme #caloriedeficitdiet #weightlossblogger #babyweightlossjourney #postpartumhealth #postpartumdiary #mumof4 #transformation #transformationinprogress #progressiskey #progressoverperfection #progressisprogress #transformationjourney #weightlosswednesday
    442
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
47.14%
United States
24.63%
Canada
4.91%
India
4%
Spain
2.56%
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7. Alexandra Hilohi

United Kingdom

Twin Mum 👯‍♀️ | NHS Manager UK Family & Lifestyle Creator •Days Out •Weight Loss •Fashion •Beauty •Motherhood 📍 North London 📩 UGC & Brand Collabs

@elizabeth_rebecca_twins2020
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Get audience breakdown
Followers
11.9k
Fake followers
16.69%
Engagement rate
4.56%
Average Reel plays
1.9k
Audience gender
female
80.66%
male
19.34%
Top performing Reels
  1. Ad| Obsessed with this duo 😍 Deep hydration + smoother, glowing skin ✨💙 Have you tried them yet? @larocheposay #skincareduo #glowup #hydrationheroes #skincarelove #lorealistarlarocheposayrisingstar
    874
  2. Ad| Five benefits in one scoop with @bioglansupplements @bioglanuk ✨ One thing I really struggle with on my weight loss journey is taking numerous tablets and capsules to support my body. So I’ve been loving a simpler approach 🤎 Meet my new daily essential: Bioglan GLP-1 Support Nutritional Blend. Packed with protein, fibre, electrolytes, vitamins & minerals to help support your body while using GLP-1 medications. It’s such an easy switch, just mix it into water, a smoothie, or even yoghurt/porridge for a caramelised biscuit flavour moment. Now available at Holland & Barrett. Simple, convenient, and actually delicious. #Bioglan #GLP1Support #WellnessRoutine #GutHealth #DailyNutrition
    759
  3. Ad| I honestly put off checking whether Juniper was right for me for months because I assumed the whole process would feel complicated and intimidating. But once I actually started, it felt so much clearer and simpler than I expected. The eligibility check was quick, the information was easy to follow, and everything arrived in really discreet packaging which I appreciated. Even setting things up through the app felt straightforward. Definitely one of those situations where I’d built it up in my head way more than I needed to but Juniper made it feel clear. #juniperuk #junipermay @my.juniper.uk
    734
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.97%
United States
11.08%
India
2.43%
Canada
1.62%
Australia
1.44%
profile picture

8. 𝗙i • FITNESS & LIFESTYLE

United Kingdom

💪🏻 Mum Life → Marathon Miles 🏃‍♀️ Weight loss & beginner runner tips 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Welshie living Up North 💙 Running LDN Marathon 2026⬇️

@slimmingffi
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Get audience breakdown
Followers
10.6k
Fake followers
13.91%
Engagement rate
3.23%
Average Reel plays
2.4k
Audience gender
female
96.2%
male
3.8%
Top performing Reels
  1. A lil Monday motivation! Throwback to April last year, I’d already lost a fair bit of weight here. 🐣 For years I dreamt to feel confident enough in my skin & I can finally say I do. 👙 tried my bikini on with my tan this morning and have to say I did pinch myself! Be proud of your journey and how far you’ve come. @courtneyblackapp @courtneydblack has got me to my goals, kept me fit, taught me that food is fuel & you don’t have to restrict anything to be healthy or lose weight. I continue to workout to feel good and maintain my figure. #mondaymotivation #trainedbycb #inspiration #caloriecounting #caloriedeficit #weightlosstransformation #beforeandafter #courtneyblackapp #beforeandafterweightloss #swweightloss #weightlossjourney #swbreakfast #fitnessmotivation #fitnessjourney #weightlossprogress #progress #gym #gymmotivation #transformationtuesday #weightlosstransformation #transformation #nonscalevictory #weightlossbeforeandafter #healthylifestyle #swprogress #gymshark66 #weighttraining #homeworkout #courtneyblack28daychallenge
    2.1k
  2. #mondaymotivation This is VERY uncomfortable to post but the reality of how I was. Stuck in a vicious cycle of unhealthy eating & no exercise. I get asked how do I have the motivation everyday, the answer is I don’t. We are human, you can’t feel motivated 100% all the time. In fact, motivation for me comes after a workout or once I’ve made myself do something I know will benefit me. It helps to plan ahead my exercise & food which is now part of my routine. There are numerous days when I don’t want to exercise or go outside! But I think of the feeling I’ll have after, there’s no such thing as regretting a workout! Don’t wait until you feel motivated if you’re wanting to make changes. Start now. Re-evaluate your eating habits, exercise, incorporate changes into your routine. Why wait till next week or next month when you can start tomorrow? The hardest part is starting. I started focusing on my calorie intake, increased my steps, started running (even though I couldn’t run). In July, I started weight training, HIIT with @courtneydblack & since then I’ve never looked back, I’ve built a routine that works for me which in turn motivates me. Do you tell yourself you can’t do it? Do you tell yourself you’ll never be fit, you’ll never be a runner, you’re not built like others so why bother to start? Do you make changes and give up after a month because you’re not what you want to look like? Do you tell yourself people will stare at you if you go for a run? I used to. WELL DON’T! YOU CAN DO IT. Forget about others. It’s your body. If you want to feel good about yourself then stop overthinking it, make those decisions, plan ahead and start tomorrow. Remember how amazing you are & how you will feel. #motivation #trainedbycb #inspiration #caloriecounting #caloriedeficit #weightlosstransformation #beforeandafter #courtneyblackapp #beforeandafterweightloss #swweightloss #weightlossjourney #swbreakfast #fitnessmotivation #fitnessjourney #weightlossprogress #progress #gym #gymmotivation #transformationtuesday #weightlosstransformation #transformation #nonscalevictory #weightlossbeforeandafter #healthylifestyle #swprogress #gymshark66 #weighttraining #homeworkout #cb
    2k
  3. 🌿🍫 MINT BAKED OATS🍫🌿 It was mint to be! Yes to these, making my weekend a lot nicer 😍 it’s been a while since I’ve had aero so this was great. ✨310 kcals✨ Topped with 1/2 @nestle aero Mousse & chocolate. I freeze the aero mousse so it’s like ice cream (99 cals a pot) 😋 My oats were made using @proteinworld slender blend, @alpro chocolate soya & mint chocolate sauce from @sweetfreedomuk & aero pieces @nestle @nestleuki (You can add a 1/2 a banana 🍌 into the mix too but I wanted a plain mint taste) My code SLIMMINGFI gives you 35% off @proteinworld #mintchocolate #trainedbycb #mintchocolateoats #proats #proteincookie #bakedoats #overnightoats #oatsforbreakfast #oatmeal #oatmealbowl #breakfastideas #breakfast #swwaffles #swbreakfast #vegan #courtneyblack28daychallenge #veganbreakfast #swpancakes #weightlossjourney #weightloss #fitnessandfood #gymshark66 #proteinoats #fitnessmotivation #fitnessjourney #caloriecounting #caloriedeficit #gym #weightlossmotivation
    1.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.43%
United States
4.12%
Ireland
2.36%
Spain
1.91%
Australia
1.5%
profile picture

9. Drsulthana.ahmed

United Kingdom

👩🏾‍🍳 #bulkcooking healthy South Asian food. Check out #stories 🌈 Down Syndrome Awareness 👵🏽 South Asian Health Awareness/ Inequality/ Mental Health

@dr.sulthana
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Get audience breakdown
Followers
10.6k
Fake followers
26.98%
Engagement rate
1.17%
Average Reel plays
13.6k
Audience gender
female
74.16%
male
25.84%
Top performing Reels
  1. #🌟 Embrace the 80/20 Rule for Balanced Eating 🌟 I've always said: maintaining a healthy diet doesn't have to be all or nothing. Enter the 80/20 rule: a flexible and sustainable approach to eating that encourages balance and moderation. The idea is simple—eat nutritious, whole foods 80% of the time, and allow yourself to indulge in your favorite treats the other 20%. This approach helps you stay on track with your health goals while still enjoying the foods you love. It’s about making healthier choices the majority of the time without feeling deprived. Remember, it's the overall pattern of your eating habits that matters most, not perfection. By embracing the 80/20 rule, you can cultivate a positive relationship with food and enjoy a balanced, satisfying diet. #HealthyEating #BalancedDiet #8020Rule #Nutrition #Wellness #southasiandiet #bulkcooking
    60.5k
  2. If you are a working parent OR even someone who values your time and doing this efficiently... bulkcooking is the one for you. It's where you simultaneously cook your meals for the next 4-5days. You store the food in the fridge and just warm up the foods on the day they need to be eaten. Yes they stay fresh and fine to eat. No they don't taste 'old' (how do you think restaurants prep your food so quickly, their meats are all precooked. Salads and Carbs I make on the day but TRUST me. When after a long hard day, all you have to do is plate up you will THANK yourself! If 4-5 dishes is too much then start off with 2 dishes and see how you go! let me know how you get on! #bulkcookgang #bulkcook #southasianfood #plantpoints #curry #weightloss #
    33.2k
  3. I am a medic. I cannot ‘un-train’ to ‘not see’ things as a medic would. So in the first few moments after my daughter was born, without even trying, I instantly saw that she had Down Syndrome. I saw the shape of her eyes, her thickened neck, her floppiness all before she was handed over to me. For about six weeks I saw these features first and then Eva. In fairness, I was processing the diagnosis and also making sure she gets the right medical support. Then. She smiled. At the age of 6weeks. After that day, I shifted my perspective. I saw only Eva. Her sass, her smiles, her cheekiness. I stopped using developmental timelines & simply celebrated her achievements when they came. Although it’s important and we make sure she gets the extra medical attention she needs, as a family her diagnosis is not really central to her being. It’s an additional factor, yes. But it’s not HER. We focus on Eva and amazing personality. We hope you can see children with Down Syndrome for their unique self rather than a medical label. ❤️ ** This is a simplified version of my journey with Eva. She is now 3 and a half and I have clearly had some time to get my mindset to where it is today. So please do not judge yourself harshly if you are struggling. I love chatting to other parents in a similar position do feel free DM me!** #downsyndrome #downsyndromeawareness #specialneeds #specialneedsparenting #bengali #bengalimum #southasian #britishmuslim
    16.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
62.79%
United States
6.36%
India
5.22%
Pakistan
2.53%
Ireland
1.86%
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10. Emy

Sweden🇸🇪UK🇬🇧 Mummy,wife,PhD student,passion for travel and crafts. My journey to healthy life&non-toxic home.

@emys.healthy.life
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Followers
10.1k
Fake followers
3.27%
Engagement rate
2.47%
Average Reel plays
788
Audience gender
female
88.12%
male
11.88%
Top performing Reels
  1. 🍌🍯🍌🍯🍌🍯🍌🍯🍌🍯 “ℐ𝓉’𝓈 𝒷𝑒𝓉𝓉𝑒𝓇 𝓉𝑜 𝓁𝒾𝓋𝑒 𝓉𝒽𝓇𝑜𝓊𝑔𝒽 𝒷𝒶𝓃𝒶𝓃𝒶𝓈, 𝒷𝑒𝒸𝒶𝓊𝓈𝑒 𝒷𝒶𝓃𝒶𝓃𝒶𝓈 𝒶𝓇𝑒 𝓉𝒽𝑒 𝓋𝑒𝓇𝓎 𝓉𝒽𝒾𝓃𝑔 𝓉𝑜 𝒾𝓂𝓅𝓇𝑜𝓋𝑒 𝑜𝓊𝓇 𝓂𝑜𝑜𝒹𝓈 𝒶𝓃𝒹 𝓉𝑜 𝓂𝒶𝓀𝑒 𝓊𝓈 𝒽𝒶𝓅𝓅𝓎. 𝒯𝒽𝑒𝓎 𝒸𝑜𝓂𝑒 𝒾𝓃 𝒷𝓊𝓃𝒸𝒽𝑒𝓈 𝓈𝑜 𝓉𝒽𝑒𝓇𝑒’𝓈 𝓅𝓁𝑒𝓃𝓉𝓎 𝓉𝑜 𝑔𝑜 𝒶𝓇𝑜𝓊𝓃𝒹!” ☀️ 𝙶𝚛𝚊𝚋 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚜𝚘𝚖𝚎 𝚋𝚊𝚗𝚊𝚗𝚊𝚜 𝚊𝚗𝚍 𝚊𝚗𝚍 𝚖𝚊𝚔𝚎 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐 𝚜𝚙𝚎𝚌𝚝𝚊𝚌𝚞𝚕𝚊𝚛 𝚝𝚘 𝚜𝚙𝚛𝚎𝚊𝚍 𝚜𝚘𝚖𝚎 𝚑𝚊𝚙𝚙𝚒𝚗𝚎𝚜𝚜 𝚊𝚛𝚘𝚞𝚗𝚍 𝚝𝚑𝚎 𝚠𝚘𝚛𝚕𝚍. 🌻😍 𝙷𝚎𝚛𝚎 𝚒𝚜 𝚖𝚢 𝚋𝚊𝚗𝚊𝚗𝚊 𝚌𝚛𝚎𝚊𝚝𝚒𝚘𝚗: [ DELICIOUS BANANA AND STRAWBERRIES SNACKS] 9.7g of fibre and 10.3g of protein 🍌 banana 🍓 80g of strawberries 3 tbsp of Greek yoghurt 1 tbsp of chia seeds 1 tbsp of cashew nuts butter 1 teaspoon of Maple syrup (optional) I loved crunchy chia seeds in this recipe. 𝙷𝚎𝚊𝚍 𝚘𝚗 𝚘𝚟𝚎𝚛 𝚝𝚘: #𝙲𝚄𝙲𝙶𝚘𝚗𝚎𝙱𝚊𝚗𝚊𝚗𝚊𝚜𝟸𝟶𝟸𝟹 𝙰𝚗𝚍 𝚐𝚘 𝚋𝚊𝚗𝚊𝚗𝚊𝚜 𝚠𝚒𝚝𝚑 𝚎𝚟𝚎𝚛𝚢𝚘𝚗𝚎! 𝙷𝙾𝚂𝚃𝚂: 𝙰𝚗𝚗 • @𝚌𝚞𝚛𝚕𝚒𝚗𝚐𝚞𝚙_𝚊𝚗𝚗 𝙻𝚒𝚔𝚔𝚎 • @𝚌𝚑𝚊𝚗𝚍𝚛𝚊𝚕𝚒𝚔𝚔𝚎 𝙹𝚊𝚗𝚒𝚌𝚎 • @𝚜𝚘𝚏𝚞𝚕𝚕𝟶𝚏𝚓𝚊𝚗𝚒𝚌𝚎 𝙰𝙳𝙼𝙸𝙽𝙸𝚂𝚃𝚁𝙰𝚃𝙸𝙾𝙽: @𝚌𝚞𝚛𝚕𝚒𝚗𝚐𝚞𝚙_𝚌𝚛𝚎𝚊𝚝𝚒𝚟𝚎𝚜 🍌🍯🍌🍯🍌🍯🍌🍯🍌🍯 #lovehealthysnacks❤️ #healthysnacks #trynewfood #myhealthyrecipe #healthyfood #healthyanddelicious #goodsnacks #lovegoodeating #cleaneating #keeponcooking #fiberprotein #healthyfiber #snackideas #healthyfood #foodieztm #globalfoodreboot #forkyeahfoodie #eatwithfoodiez #teamhappyfoodies #thedailyfoodiechat #foreverfoodies #foodiedominationclub #internationalfoodiesunite #internationalfoodiesuniteforever #emyshealthylife
    820
  2. Breakfast. Love this homemade salmon- so nutritious and tasty. Good source of fibre (6.1g) and protein (21.5g). #myhealthybreakfast #goodbreakfast #healthyideas #eatbreakfast #myfooddiary #breakfastsofinstagram #breakfast #breakfasttime #breakfastideas #foodporn #breakfastlover #myfoods #breakfastofchampions #breakfastrecipes #foodieztm #globalfoodreboot #forkyeahfoodie #eatwithfoodiez #teamhappyfoodies #thedailyfoodiechat #foreverfoodies #foodiedominationclub #internationalfoodiesunite #internationalfoodiesuniteforever #emyshealthylife
    814
  3. A party without cake is just a meeting Everybites of cake has its own story to tell But.. Cakes never asking you dumb questions cause cakes always understand and bring you SWEETS... Sending my SWEETS : (🎊Celebrating🎊 my 1YEAR ON INSTAGRAM with this paleo dates cake. No refined sugar. Delicious and quick.) For more SWEETS, please visit : #sweetcallyours #sweetcallyourminisweets Thanks to admins: @kartikawijaya3 @chandralikke 🥧🧁🍰🎂🍮🥧🧁🍰🎂🍮 #cakepost #cakes #homemadecake #goodeats #follow #myhealthyfood #healthyketo #mycakes #healthyfood #mycake #goodcakes #lovepaleo #almondflourbaking #easycake #healthycake #cakeideas #cakesofinstagram #foodieztm #globalfoodreboot #forkyeahfoodie #eatwithfoodiez #teamhappyfoodies #thedailyfoodiechat #foreverfoodies #foodiedominationclub #internationalfoodiesunite #internationalfoodiesuniteforever #emyshealthylife
    810
Engagement rate benchmark
  • Median
Audience location by country
United States
35.41%
United Kingdom
21.58%
India
9.54%
Canada
6.92%
Romania
5.53%

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11. Stephanie Jade

United Kingdom

Mummy to 4 👩‍⚕️ Mental health forensics 📍 Devon Relatable family content~sharing motherhood experiences as a single parent and my weight loss journey

@3boys_and_a_little_lady
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Get audience breakdown
Followers
8.9k
Fake followers
11.97%
Engagement rate
1.07%
Average Reel plays
3.7k
Audience gender
female
88.02%
male
11.98%
Top performing Reels
  1. The best bond is between siblings 💕
    39.7k
  2. 👦🏼👦🏼👦🏼👶 And then there were 4! . Our new addition to the family Baby B due 12th February 2022. . #pregnancyannouncement #pregnancy #pregnancylife #pregnant #baby #babyscan #12weekspregnant
    1.4k
  3. Depression strips you of your pride, So bad that you feel dead inside, You want to tell someone but you think they won’t care, So you carry this burden here and there. . Making excuses of why your feeling this way, It gets harder and harder the more each day, The excuses grow old and you can’t fight it no more, You feel like your trapped behind a closed door. . Thinking your children will get taken away, Got to you more and more each day, Thinking they would be better off this way, So keeping it quiet was the way you stayed. . Feeling ungrateful to be bless with three, But the feeling inside I knew it wasn’t me, I love my children and that’s all I knew, But only negative thoughts and feelings grew. . Until I finally couldn’t see the light, In the darkest hour, I cried through the night, I thought my family wouldn’t understand, But right by my side is where they stand! . See I thought depression was a sign of weakness, But I wasn’t going to let this come between us, And I didn’t want to feel vulnerable like that, So I went to the doctors and had a good chat. . Then the diagnoses came and I felt a sigh of relief, Strong minded and strong willed I felt the start of a new leaf. So here I am today,sharing my story, And motherhood in all of its glory! . To all the mothers reading this, Just let me tell you, ‘You’ve got this💪’ . Around 58% of new mothers who suffer from PND will not get help.. so this is my pled and promise to you.. seek help! you will get better, you will have bad days and good days and you will fight and overcome this.. Do not suffer in silence! Remember, We are human and not robots 🤖 #pnd #mypndstory #itsokaytonotbeokay #youmatter #mentalhealthawareness #depressionawareness #newmums #mumsofinstagram #motherhoodunplugged #motherhoodunfiltered #motherhood #parenthood_unveiled #parenthoodunlocked ##twinmums #mumtoboys #twinboys #momof3under1
    1.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
67.59%
United States
12.77%
Ireland
2.44%
Australia
2.17%
India
1.98%
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12. MARIE LISA HORSLEY- ONLINE COACH

United Kingdom

🩷I Help Busy Women Feel Confident and in Control 🔥Drop 10-30kg of Body Fat For Life 🏆300+ client transformations ⬇️FREE secret guide to weight loss⬇️

@lisahorsleycoaching
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Get audience breakdown
Followers
8.8k
Fake followers
13.36%
Engagement rate
5.1%
Average Reel plays
2.7k
Audience gender
female
71.35%
male
28.65%
Top performing Reels
  1. I’ve debated sharing this, but it feels important 💕 Because behind every “before and after” photo is a story — and this is mine. My weight has always gone up and down since my 20s, and I think it’s safe to say I’ve tried every fad diet going 🙈 After having Ava, I really struggled with my body image. I felt unfit, low in energy and just not like me anymore. When I started with @lisahorsleycoaching, I’d lost most of the baby weight — but I still didn’t feel strong. If I’m honest, I felt a bit wobbly and “fluffy”, especially around my belly, and my confidence was low. Fast forward to today, and I feel stronger, more confident and more myself again 💪 This isn’t about perfection — it’s about progress, inside and out. Lisa’s helped me focus on balance and nutrition, and I love how flexible the plan is — I still get to enjoy family meals together 🍽️ If you’d like to hear more about my journey, let me know in the comments 💕 #ProgressNotPerfection #PostpartumJourney #FitMum #StrongNotSkinny #MumLife #TransformationJourney #HealthAndWellness #RealLifeProgress #MumFitness #BodyConfidence #ᴡᴇʟʟɴᴇssᴊᴏᴜʀɴᴇʏ
    836
  2. This week didn’t start strong. Getting back into work after Christmas hit harder than I expected 😮‍💨 But a call with @lisahorsleycoaching changed everything. We broke things down into: • day goals • week goals • month goals • 3-month goals • 6-month goals • and 12-month goals And suddenly the overwhelm felt smaller… and the vision felt clearer. It reminded me that I don’t have to do everything today. I just have to do the next right thing 🤍 If you’re feeling stuck, foggy or behind this week — you’re not broken. You’re just human. And sometimes all it takes is one good conversation to get you moving again. I might share some of my goals and how I’m getting on — let me know if that’s something you’d like to see 🤍 #MumLife #WorkingMum #NewYearReset #SmallStepsBigWins #LittleBitesBigAdventures
    730
  3. School holidays used to completely throw me off I’d tell myself I’d “start again Monday”… And somehow Monday kept moving. This time was different. Before the holidays even started, I planned my pinch points in my weekly catch-up with @lisahorsleycoaching — snacking on the kids’ leftovers, less structure, disrupted routine. So we made a simple plan. Batch cook ahead. Protein-first breakfasts. Short strength sessions. Steps where I could. And planning in the things I actually wanted to enjoy (yes, including Aubrey’s pancake 🥞). No extremes. No all-or-nothing. Just consistency. Building muscle as a mum isn’t about perfect weeks — it’s about not quitting when life shifts. If school holidays usually derail you, this is your reminder that you don’t need to restart… you just need a plan 🤍 #busymumfitness #musclebuildingmum #schoolholidaylife #realisticnutrition #consistencynotoverperfection
    724
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.74%
United States
4.93%
Spain
1.85%
Italy
1.08%
Australia
1.08%
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13. Oliver Richardson

United Kingdom

Lift || Run || Shoot (hoops) Showing disability isn’t inability. @appliednutrition code OLLIE 80lbs weight loss. Races: MCR HM & Mara

@ollierichardsonfitness
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Get audience breakdown
Followers
6.8k
Fake followers
19.74%
Engagement rate
1.8%
Average Reel plays
2.6k
Audience gender
female
55.61%
male
44.39%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.52%
United States
27.52%
Australia
3.25%
Canada
2.89%
The Netherlands
1.27%
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14. Natalie Coppock

United Kingdom

My Keto weight loss journey 🔸72lb down / 5 stone 2lb ⬇️ 🔸My food in 📸 🔸Journey started 23.09.19 📍U.K 💍 Mrs C

@keto_nat_uk
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Followers
6.7k
Fake followers
17.86%
Engagement rate
1.34%
Average Reel plays
3k
Audience gender
female
85.44%
male
14.56%
Top performing Reels
  1. Bank holiday breakfast 🧡 Well I fell off the #ketowagon in style over the Easter weekend. Back on #keto today 🙌🏻 Bacon & egg sandwich, bread from @theketoshopuk 🧡 #keto #ketodiet #ketobreakfast #ketoweightloss #ketoworks #ketowoe #lowcarb #lowcarbbreakfast #weightloss #weightlossjourney #slimming #ketoweightloss #ketogenic #dirtyketo #lazyketo #bacon #egg #ketofriendly #ketofoodie #ketofooddiary #ketouk #ketonat
    189
  2. Well… this definitely wasn’t on my bingo card. Back in September, @telegraph reached out to me, yes, me of all people! To ask if I’d be interested in sharing my keto weightloss story. Naturally, I assumed it was a scam 🤣🤣 … but nope, it was very real! Ella (who was so lovely) interviewed me in October, and in December they even sent a photographer to my house, which was massively out of my comfort zone… but I absolutely loved it and had so much fun. I was really nervous about sharing this, weightloss can be so emotive and some people have extremely strong opinions, but in the end, I thought why not! Feel free to share 😊 https://www.telegraph.co.uk/health-fitness/diet/weight-loss/weight-loss-fasting-jabs-or-keto/?ICID=return_to_article #weightlossmotivation #telegraph #keto #lowcarb #weightlosssupport #weightlossjourney
    161
  3. Breaking a 19 hour fast with this 🧡 who needs toast soldiers when you can have sausage soldiers 💂🏻 @clarence_court burford brown boiled eggs with 3 @tescofood finest chipolata sausages cut in half! Loved this 😍 so quick took less than 10 minutes to cook. ➡️swipe for a bit of #yolkporn #keto #ketolunch #ketolunchideas #ketofood #ketofriendly #ketocommunityuk #intermittentfasting #fastingforweightloss #ketofasting #ketorecipes #ketodinner #dippyeggs #eggs #sausagesoldiers #ketouk #ketofamily #weightloss #slimming #mondaymotivation #newweeknewgoals #ketofoodie #ketofoodporn #ketofooddiary #ketonat
    142
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
49.03%
United States
26.86%
Canada
3.07%
Australia
1.72%
Germany
1.4%
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15. Emily Bradley 🍒

United Kingdom

🌸 32 | mansfield 6 stone down ⬇️ what i eat, real life & growth 🍒 just a girl sharing her life ✨

@emilys.diary_x
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Get audience breakdown
Followers
6.5k
Fake followers
13.14%
Engagement rate
1.14%
Average Reel plays
1.8k
Audience gender
female
93.67%
male
6.33%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.71%
United States
6.44%
Ireland
2.9%
Spain
1.37%
Australia
1.05%
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16. Celine 🤍

United Kingdom

6 stone lost Essex | Mum | PCOS | Weight Loss | Fitness #trainedbycb Brand Rep for @badman.fit Use code CELINE10 for 10% off Affiliate link below

@celine_fitnessandnutrition
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Get audience breakdown
Followers
6k
Fake followers
15.16%
Engagement rate
1.7%
Average Reel plays
3.5k
Audience gender
female
92.58%
male
7.42%
Top performing Reels
  1. Wow this felt good! I’ve not worked out properly in weeks, mainly because life has got in the way. I’d got to the point where I didn’t even want to, which for me is unheard of. Lack of sleep and lots of sugar and stress has meant I’ve had no energy and lost all motivation to look after myself. This morning I decided enough was enough and did my workout. It felt amazing. I remember why I love exercise so much and how positive it makes me feel. I need to take better care of myself, both mentally and physically as I feel the worst I’ve felt in years! Time to be kind to my body and mind again 💜 @courtneyblackapp @courtneydblack #trainedbycb #cbwarrior #courtneyblack #homeworkouts #fitnessinspo #exerciseformentalhealth #weightstruggles #weightlossjourney #weightlossstruggles #pcosweightlossjourney #honestypost #weightgain #weighttolose #weightlossmission
    48.3k
  2. Day 1 of the Courtney Black 28 day challenge 2023. It is hard to miss the difference of how my fitness, strength and body have changed over the past year. I am significantly heavier and far weaker. I desperately miss exercising and the buzz that I get from eating well and working out. However, I am the happiest I’ve ever been in other aspects of my life and for a number of reasons my eating and exercise have not been a priority over the last year. The workout was extremely tough, I had to stop multiple times and move much slower. I hate seeing this video and the photos I’ve taken for the challenge but I know I will be thankful I’ve taken them and have something to look back on. I don’t see putting on some of the weight I lost as failure because I’ve not given up. Yes I am not where I want to be, but I will be, I know that. Here is to whoever is with me, working forwards achieving your goals whatever they may be. This video is my day 1… we go forwards from this point on. @courtneyblackapp @courtneydblack #trainedbycb #cb28daychallenge #weightlossjourney #postdivorcelife #losingweightjourney #fatlossjourney #day1of365 #myweightlossjournal #badmanfit
    4.4k
  3. 10 weeks progress …. No drastic measures, nothing exciting, just eating healthy meals, exercising 4-5 times a week and enjoying the occasional night out. When you feel like it’s not working, just keep going, each day, show up and repeat… day by day it may not seem like it’s working but the weeks quickly go by and before you know it you’re making progress. Here’s to consistency and making more progress. I decided to share how I’m getting on as we go rather than wait until I’ve lost all the weight. Always here to give the real life honesty! #weightlossdiaries #beforeandduring #beforeandduringweightloss #transformationmonday #mondaymotivations #trainedbycb
    570
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
80.88%
United States
5.75%
Spain
1.97%
Ireland
1.44%
Australia
1.17%
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17. Naomi Fisher

United Kingdom

𝙼𝚘𝚝𝚑𝚎𝚛𝚑𝚘𝚘𝚍 | 𝚂𝙴𝙽 𝙼𝚊𝚖𝚊 | 𝚆𝚎𝚒𝚐𝚑𝚝 𝙻𝚘𝚜𝚜 & 𝙵𝚒𝚝𝚗𝚎𝚜𝚜 | 𝚄𝙶𝙲 🫶🏼Mummy to Noah & Freya ▫️TikTok: Naomi_f20x 📧 Collabs: naomifisher121@outlook.com 📍Kent

@naomi.f22_x
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Get audience breakdown
Followers
5.7k
Fake followers
20.89%
Engagement rate
3.05%
Average Reel plays
1.3k
Audience gender
female
51.28%
male
48.72%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.68%
United States
9.44%
Spain
3.04%
Ireland
1.76%
Australia
1.44%
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18. ɪᴠʏ | ᴄᴀʟᴏʀɪᴇ ᴄᴏᴜɴᴛɪɴɢ

United Kingdom

𝙵𝚘𝚘𝚍𝚒𝚎 𝚘𝚗 𝚊 𝚠𝚎𝚒𝚐𝚑𝚝 𝚕𝚘𝚜𝚜 𝚓𝚘𝚞𝚛𝚗𝚎𝚢 𝙴𝚜𝚜𝚎𝚡📍 𝙳𝚘𝚠𝚗 - 22𝚕𝚋𝚜 Vegums discount code - Ivy20

@cc_ivy14
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Get audience breakdown
Followers
5.5k
Fake followers
11.89%
Engagement rate
6.36%
Average Reel plays
1.9k
Audience gender
female
93.82%
male
6.18%
Top performing Reels
  1. ••What I eat in a day•• This is a what I eat in a day calorie counting! Breakfast: Caramel latte - 70cals Lunch: Tuna pasta salad with a olive oil and Balsamic vinegar dressing - 515Cals Dinner: Chilli and garlic Beef with Basmati rice and prawn crackers -625cals Snacks: Caramel biscuit - 100cals 2 choc chip cookies - 110 250ml coke - 105 Daily total: 1525cals 🙌🏻 - - #wieiad #whatieatinaday #whatieat #caloriecountinguk #calories #caloriecounter #caloriedeficit #caloriecounting #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #losingweight #slimmingworld #weightwatchers #healthyfood #healthylifestyle #health
    4.2k
  2. ••Spicy Mango Salsa•• This was amazing and went SO well with steak! So simple all it involves is; 1/2 Mango 1/2 Avocado 1/2 Red Onion 1/2 Red pepper Few pickles Jalapeños A lime And some herbs! Cut it all up nice and small, Add the juice of a lime and stir it all up! - - caloriecountinguk #calories #caloriecounter #caloriedeficit #caloriecounting #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #losingweight #slimmingworld #weightwatchers #healthyfood #healthylifestyle #health #foodblog #foodie #foodblogger #familymeals #quickeasymeals
    1.8k
  3. •• WEEK ELEVEN•• I finally done it!! I’ve lost a whole Stone!😭❤️ Couldn’t believe it when the scales showed this this morning, I weighed multiple times to make sure it was right! I lost a total of 6lbs this week which I’m just over the moon with! A whole stone gone🤩🎉 This week was also the first week in a 12 week countdown for our family holiday so that 6lbs has got me off to a great start, In the next 12 weeks I’m aiming for another stone off🤞🏻 - - #caloriecountinguk #calories #caloriecounter #caloriedeficit #caloriecounting #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #losingweight #slimmingworld #weightwatchers #healthyfood #healthylifestyle #health
    876
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75.4%
United States
12.73%
Ireland
3.08%
Canada
1.75%
Spain
0.86%
profile picture

19. 𝙄𝙧𝙞𝙣𝙖 𝙂𝙤𝙣𝙘𝙚𝙖𝙧𝙞𝙪𝙘 | 🅿🅴🆁🆂🅾🅽🅰🅻 🆃🆁🅰🅸🅽🅴🆁&🅾🅽🅻🅸🅽🅴 🅲🅾🅰🅲🅷

United Kingdom

🏋‍♀️𝔸𝕟𝕥𝕣𝕖𝕟𝕠𝕣 𝕡𝕖𝕣𝕤𝕠𝕟𝕒𝕝 𝕚𝕟 𝕕𝕖𝕧𝕖𝕟𝕚𝕣𝕖 𝕌𝕂 🇬🇧(PTCollective) 🇲🇩MD 🇷🇴RO 🇷🇺RU🇬🇧UK ▶️ YouTube channel > Sofia's childhood

@tofanirina
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Get audience breakdown
Followers
5.4k
Fake followers
26.68%
Engagement rate
1.69%
Average Reel plays
3.2k
Audience gender
female
53.54%
male
46.46%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Moldova
30.77%
Russia
21.54%
United Kingdom
11.73%
Romania
8.65%
Italy
6.35%
profile picture

20. Shauna Louise • Hampshire Living

United Kingdom

✨ Mum of boys - Days out ☕️ real life sharing a bit of everything 🍎 my weight loss journey 💌 Email for collabs - shaunapowell2230@gmail.com

@365life_shauna
Check contact details
Get audience breakdown
Followers
5.3k
Fake followers
4.02%
Engagement rate
1%
Average Reel plays
949
Audience gender
female
90.22%
male
9.78%
Top performing Reels
  1. Stone Island said don’t tumble dry… ChatGPT said go for it. I wasn’t hopeful, but the coat is BACK 😂🙌# Can’t believe I really trust AI with my washing now 🙈
    100.1k
  2. IF you need a sign to start Posting and for anyone who keeps saying “I’ll start this year”… start now 💕 I’m not leaving my day job ( night I should say ) 😂 but after 6 months of posting without expecting much, things are finally moving. Proof that slow growth still counts … I can’t wait to see what 2026 brings ✨🤍 #startnow #realcontent #carousel #keepingitreal
    268
  3. Never thought I’d be sharing my life online, but here we are 💛 From worrying what people think… to just doing what makes me happy. From being embarrassed… to actually not giving a Sh*t And the best part? The people I’ve met along the way 🤍 If you’re thinking about starting… just start. #mumlife #instagramjourney #reallifecontent #hampshire #ifitworksitworks
    219
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
57.89%
United States
15.28%
Australia
4.06%
Romania
4.06%
Canada
2.44%
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