Top 20 American Weight Loss Influencers on Instagram (Jun 2026)

We found 55 weight loss Influencers in United States
These influencers mention 'weight loss' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
06/11/2026
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1. Eliuth Lopez •Weight Loss Coach

United States

From Yolanda to Selena💃✨ -110 lbs naturally! 🏋️‍♀️ @ehplabs : ELIUTH 😋 Transforming lives with @lenus.io 🌹 1:1 Online Coaching ⬇️

@transformwitheli
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Get audience breakdown
Followers
788.5k
Fake followers
22.12%
Engagement rate
2.53%
Average Reel plays
679.1k
Audience gender
female
84.16%
male
15.84%
Top performing Reels
  1. No luck. Just hard work. 🤞🏼🤞🏼🤞🏼 • My weight loss wasn’t luck, it was a result of a promise I made for myself! To show up for myself and I refuse to break it. That is what keeps me going so when you ask about motivation... I guess you can say I’m not willing to break my own heart so I refuse to give up! 🫶🏻 #weightloss #gym #motivation #consistency #weightlossjourney #progress #explorepage #real #reels #weightlosstransformations #inspiration #fyp #gymmotivation #
    567.6k
  2. 3 Chicken Marinades! 🍗😍 • Señoras stay helping each other out so theses are my top 3 favorite that have helped me stay on track! Tbh I have the chipotle chicken too often it should be illegal! Some days are harder than others and it’s not always going to be perfect! So that’s why my meal preps have saved me a ton of time and money! 👏🥰 • If you need guidance & help on your journey check out the 🔗 in my bio! 🌯🥗🥪🤍🌮🍝🥙 #weightloss #mealprep #explore #gym #weightlosstransformation #lowcalorie #fitness #progress #weightlossjourney #healthylifestyle #caloriedeficit #explorepage #explore #fatloss #selflove #mindset #explorepage #funnny
    251.6k
  3. Wealthy actually, Day 10 post op. 🥹 • Money can never buy you this. I’m just feeling so blessed and honored to have the help I’ve been offered during this time. This has not been easiest for me since I love having control but my village is heavens greatest gift to me. You are the reason I am strong, you are the reason I have a smile on my face, you are the reason I can continue pouring into me, even when times get hard. GRACIAS FAMILIA. Thank you lord. 🕊️🤍 #weightloss #weightlossjourney #motivation #love #weightlosstransformation #blessed #family #fyp #gym #selflove #explore #progress #explorepage #inspiration #blessed
    237.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
65.8%
Brazil
7.7%
Mexico
5.91%
Canada
1.22%
Chile
1.19%
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2. ANNABELLA

United States

-110 lbs down naturally | 🌱 Weight Loss Coach @dfyne.official | @c4energy “AEM” ↓ 1:1 Weight Loss Coaching ↓

@annabellafit__
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Get audience breakdown
Followers
258.4k
Fake followers
21.66%
Engagement rate
8.04%
Average Reel plays
42.6k
Audience gender
female
69.78%
male
30.22%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
61.9%
Mexico
4.02%
Canada
2.86%
United Kingdom
2.8%
Brazil
2.01%
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3. Trashygasstationlady

United States

Atlanta, GA 📍 Personal account > @trashygasstationlady 📧: Vanessa@trashygasstationlady.com

@trashygasstationlady
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Get audience breakdown
Followers
165.4k
Fake followers
21.97%
Engagement rate
4.24%
Average Reel plays
38.6k
Audience gender
female
38.71%
male
61.29%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
76.37%
Canada
3.1%
United Kingdom
2.17%
Australia
1.55%
India
0.86%
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4. Dani | Weight Loss Hormones Peptides

United States

💫Functional Medicine | 20 years. Helping women 40+ lose fat & optimize hormones. 💪🏼Transform your physique in 90 days! 📩Private Community + 1:1👇🏼

@daniconwayofficial
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Get audience breakdown
Followers
85.4k
Fake followers
21%
Engagement rate
2.78%
Average Reel plays
17.9k
Audience gender
female
86.97%
male
13.03%
Top performing Reels
  1. 🙈 To be honest, I wasn’t even going to post this… but it is my first media article publication in over six years! 💫 Hormones After 40: A Functional Medicine Guide to Weight Loss and Long-Term Vitality💫 @medicaldaily . I chatted about some of my favorite things… ❣️Why weight loss changes after 40! ❣️Key markers to evaluate for root cause healing. ❣️How I flip the narrative with my approach to Fasting! 👉🏼 Link in bio to full article or drop VITALITY in the comments and I’ll send it to you directly! 🙏🏼Thank you @mindfulagency for the support! 💫 And of course, hit that follow button for all things weight loss, fat loss + hormone optimization! Xoxo 💋 Dani #menopauseweightloss #midlifeweightloss #ketoover40 #menopauseweightgain #perimenopausehealth #perimenopauseweightloss
    13.2k
  2. 🔥 How to start Fat Fasting + How to AVOID BLOATING during a Fat Fast! ☝🏼Fat fasting is a great tool I’ve implemented with clients for many years that can help with healing hormones, restoring metabolic flexibility, and breaking stubborn plateaus… 🍑 But if you’re getting bloated, gassy, or inflamed when you fat fast, it’s time to reassess your approach 👀 ☝🏼A common culprit is dairy - during a fat fast, when you’re only consuming fat, your body will tell you REAL quickly what it doesn’t love💔 Yes, heartbreaking, isn’t it?! 🔐The fix? Swap dairy fats with animal-based fats for Carnivore: ghee, tallow, pork belly, fatty bacon, fat trimmings. Or, clean plant fats on Keto/ LCHF, that are tolerated. 💫 NOW! How to start Fat Fasting? Here are the simple steps that have worked with thousands of my clients: 1️⃣ Commit to it. Decide how long you’ll Fat Fast for - typically 24-36 hours is a great start. 2️⃣ Plan your Macros! I recommend starting with taking your current Macros, and getting 90-95% of your intake from Fat. Yes, there might be a couple carbs and low protein, but that is OK! 3️⃣ Then, plan your meals based on those Macros! This is important so you know exactly what you’ll be choosing to eat. If you do not plan ahead, I promise it will backfire. 💁🏼‍♀️My last Fat Fast day looked like this: B: High Fat Carnivore “Ice Cream” L: High Fat Carnivore “Ice Cream” D: Large plate of Pork Belly 😍 💯 Obviously this won’t work if you’re sensitive to dairy. BUT, there are SO many ways to do a Fat Fast! 🙌🏼 Fat Fasting is just one of the many topics I cover inside The Wellness Collective, my private community completely OFF of social media where we talk all things hormones, weight loss + fat loss, fitness, detox, peptides and SO much more! You also have full access to me to get all of your questions answered in real time! 🤷🏼‍♀️ Still have confusion about Fat Fasting, or any Fasting, drop your questions below⬇️ Xoxo 💋 Dani #carnivorediet #carnivorewomen #midlifeweightloss #fatfast #fastingtips #fastingbenefits
    6k
  3. 😱The GLP-1 mistake that’s keeping you stuck! ☝🏼I hear this often from women over 40: “My GLP isn’t working anymore, should I take a higher dose?” 💁🏼‍♀️Probably not because likely the problem isn’t your dose - it’s your approach. 🔐Here’s the mindset shift that changes everything: 💫Instead of thinking “I need MORE of everything” (higher doses, longer fasts, fewer calories), what if you need LESS pressure on your system? 💫Let me explain… When you can’t fast on a GLP-1, your body is actually communicating something important. It’s saying “Hey, I need consistent FUEL right now.” 💯Your metabolism doesn’t respond well to multiple stressors piled on at once. GLP-1 + extreme fasting + very low calories = a recipe for metabolic shutdown, not fat loss. 🔐Here are 5 things I see working instead: ~Listen to your appetite signals (even on GLP-1). And if you don’t have any, that’s another whole issue 🙃 ~Focusing on nutrient density over restriction! ~Letting the peptide do its job without forcing additional stress. ~Consider: 2.5mg per week is significant - microdose this into even smaller doses over the course of a week to improve metabolic response + further reduce receptor attenuation. ~There are other compounds and peptides that support weight loss and fat loss, that can work synergistically with a GLP (or without) for enhanced results! Want my favorite NON GLP weight loss stacks? LMK ⬇️ 💫After 18+ years in functional medicine, I’ve learned that sustainable results come from working WITH your metabolic body’s signals, not fighting against them. 💫Your body is smarter than you think. Sometimes the best breakthroughs come from stepping back with patience, not pushing harder. 💁🏼‍♀️Ready to work WITH your metabolism instead of against it? With OR without a GLP?! I can help. Xoxo 💋 Dani​​​​​​​​​​​​​​​​ #peptidetherapy #fatlossprogress #fatlossprogram
    5.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
70.83%
Canada
5.12%
United Kingdom
4.12%
Australia
4.09%
South Africa
1.37%
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5. Weight Loss Tips For Women 30+

United States

✨Wife & Mom X 3 ✨ I help women 30+ START being consistent, STOP yo-yo dieting, lose weight, & keep it off 🌻 Workouts & Meal Plan Guide! Click here ↙️

@flourishwithmarie
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Get audience breakdown
Followers
85.3k
Fake followers
14.34%
Engagement rate
2.53%
Average Reel plays
17.7k
Audience gender
female
96.36%
male
3.64%
Top performing Reels
  1. 6️⃣ Your journey becomes easier when you learn healthy coping skills and stress management techniques! ⁣ ⁣ 7️⃣ 1-ingredient foods are the way to go and makes the weight loss process more simple. ⁣ ⁣ 8️⃣ Breaking down your weight loss goal daily and weekly will help you stay on track long-term! ⁣ ⁣ What things have you learned during your weight loss process that would’ve made your journey easier from the start?? ⁣ ⁣ Share your wisdom below! ✨⁣ ✅ Workout at home calendars & meal plan guides available! 🏋🏽‍♀️⁣ ⁣ Visit the 🔗 in my bio! .⁣ .⁣ .⁣ .⁣ #weightlossforwomen #weightlossformoms #momslosingweight #momsgettingfit #workoutathomemom #blackwomenfitness #athomeweightloss #loseweightathome #weightlossathome #blackwomenweightloss #weightlossforbeginners⁣
    281.8k
  2. Understanding the full picture of my health just became less daunting! 👀👏🏽⁣ ⁣ If you’ve been following my journey for a while, you know that I usually avoid weighing myself like a plague! ⁣ ⁣ Although I’ve lost a lot of body fat over the past several months, the number on the scale has pretty much stayed the same, which has caused frustration. ⁣😑⁣ ⁣ But my before & after pictures is living proof that one number on the scale does 𝗻𝗼𝘁 tell the entire story! 👏🏽⁣ ⁣ This is why I’m thrilled to partner with @myhumehealth and share The Body Pod that’s been a game-changer for my fat loss journey! 🔥 ⁣ ⁣ 📊This body analyzer goes beyond ‘𝘰𝘯𝘦 𝘯𝘶𝘮𝘣𝘦𝘳’ by giving you over 40 in-depth insights including: ⁣ ⁣ ✅ Body fat ⁣ ✅ Health age ⁣ ✅ Visceral fat⁣ ✅ Muscle mass ⁣ ✅ Water percentage ⁣ …. 𝘈𝘯𝘥 𝘮𝘰𝘳𝘦! ⁣ ⁣ It can also be used with up to 24 different devices within the family, allowing you and your loved ones to improve your health together! 🌱⁣ ⁣ If you’re ready to take control of your health journey, click the Link in my bio to learn more about The Body Pod (or drop a “💜” and I’ll send it to you directly!) ⁣ ⁣ 🎉𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗦𝗮𝘃𝗶𝗻𝗴𝘀: Hume Health is having an exclusive sale this month! It is 20% OFF on the website and I asked for a code for you all that gives you an extra 15% OFF. Check out the link in my bio and use code 𝗠𝗔𝗥𝗜𝗘 to save!⁣ 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝘂𝘁𝗶𝗹𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗛𝗦𝗔/𝗙𝗦𝗔 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀! 🎉⁣ ⁣ #partner #humehealth #blackwomenlosingweight #fatlossjourney #bodyrecompjourney⁣
    6.5k
  3. Before I joined the gym, I exercised at home full time and lost over 40lbs! ✨⁣ ⁣ I share a few details of my life because I know most of you lovely ladies who follow me can relate! ⁣ ⁣ You work full time 👩🏽‍💻⁣ You manage a family and home 🏡 ⁣ And you’re tired! 😭⁣ ⁣ So believe me when I say I understand how easy it is to neglect yourself in the midst of life’s busyness. 😮‍💨⁣ ⁣ But it’s time to take back control of your life, sis! ✅⁣ ⁣ I share my workout at home journey because it’s the 𝘤𝘰𝘯𝘷𝘦𝘯𝘪𝘦𝘯𝘤𝘺 𝘵𝘩𝘢𝘵 𝘭𝘦𝘢𝘥𝘴 𝘵𝘰 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺! ⁣ ⁣ When my son was a newborn, it was convenient for me to workout at home! ⁣ ⁣ There was something therapeutic about throwing on whatever clothing & getting in a good sweat! 😅 ⁣ ⁣ Weight loss doesn’t require perfection- you just have to continue to show up…𝗲𝘃𝗲𝗻 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝘁𝗶𝗿𝗲𝗱𝗻𝗲𝘀𝘀! (Exercise does help with energy, btw!) 👏🏽⁣ ⁣ This is why I put together monthly workout at home calendars! ⁣ ⁣ It’s created to help you lose weight & simplify your journey! ✨⁣ ⁣ The calendar is clickable and directs you to the workout video of the day! ⁣ ⁣ You’ll have 30 days of 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦𝘥 upper body, lower body, full body, and core workouts. All you have to do is show up, sis! ⁣ ⁣ The calendar is always $5, so go ahead and grab yours! 📆 ⁣ ⁣ Comment “SEPTEMBER” & I’ll send it to you! ⁣ .⁣ .⁣ .⁣ .⁣ #weightlossforwomen #weightlossformoms #momslosingweight #momsgettingfit #workoutathomemom #blackwomenfitness #athomeweightloss #loseweightathome #weightlossathome #blackwomenweightloss #weightlossforbeginners⁣
    5k
Engagement rate benchmark
  • Median
Audience location by country
United States
85.87%
Canada
2.61%
United Kingdom
1.52%
Germany
1.09%
Jamaica
1.09%
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6. Karla Gisselle

United States

🌟 Weight Loss Journey 🏋️‍♀️🌟 🤍/ Mama of 2 💙💙 ATL 📍

@everythingfitbykarlaaa
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Get audience breakdown
Followers
78.1k
Fake followers
19.48%
Engagement rate
11.7%
Average Reel plays
148.5k
Audience gender
female
81.59%
male
18.41%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
84.16%
Mexico
6.13%
Canada
1.04%
United Kingdom
0.97%
Puerto Rico
0.66%
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7. Angie Schramm | Reels | Humor | Relatable

United States

Kinda anxious, kinda quirky, here to help you feel less alone & laugh along the way👇🏻 🧼 Clean Comedy 💃🏼 ☀️ Relatable Content ☕️ |📍 Arizona | 💍 | ✝️ |

@angie.schramm
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Get audience breakdown
Followers
67.3k
Fake followers
17.98%
Engagement rate
22.89%
Average Reel plays
4.8k
Audience gender
female
69.33%
male
30.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
80.49%
United Kingdom
3.66%
Canada
3.66%
Australia
2.44%
Italy
2.44%
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8. ruthdominguuez

United States

25 | mom | weight loss + fitness✿ wife to @exhaustdead ❤︎︎ @ehplabs | @blessedprotein : ‘RUTH’ @forthepeach : ‘RUTH10’

@ruthdominguuez
@ruthdominguuez
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Get audience breakdown
Followers
45.5k
Fake followers
24.51%
Engagement rate
10.06%
Average Reel plays
150.6k
Audience gender
female
60.37%
male
39.63%
Top performing Reels
  1. It’s so crazy, I didn’t know I looked like that. I thought I looked fine. I’m so glad I decided to make the change, I feel so much more confident. This is my progress, and I know I have more to go. ( negative comments = blocked) . . #weightloss #weightlossjourney #weightlosstransformation #explore #transformation #caloriedeficit #explorepage #transformacion #transformation
    6.3m
  2. My face before and after weight loss🌱☁️✨ Take the pictures!!!! You will look back and not be able to recognize yourself. It’s the best feeling to see your progress. I went from wearing face masks to hide my face because I did not feel beautiful to taking pictures all the time lol!(‘: #weightloss #weightlosstransformation #facetransformation #progress #facefat #fatloss #fitnessmotivation #explore #reelsinstagram
    5.6m
  3. Weekly Walmart grocery haul for weightloss🛒 I have eggs, rice, pasta, Marinara sauce, fruits, & vegetables at home from my last grocery haul. This haul will last us about a 1-1.5 weeks. Breakfast: egg scramble, breakfast sandwiches, bagels w/ cream cheese . Lunch: turkey sandwiches, mini pizza bagels . Dinner: protein bowls, meatball subs . Desert: vanilla shells topped w/ cool whip, chocolate rice cakes, & popcorn I didn’t have a list this time around so I had to come up with meal ideas on the spot. #weightloss #weightlossjourney #weightlossjourney #weightlossgroceryhaul #groceryhaul #grocery #lowcalorie #fatloss #mealideas #whatieat
    549.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
90.12%
Mexico
2.68%
United Kingdom
1.68%
Brazil
0.67%
Canada
0.67%
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9. Lindsay S Nixon

United States

I read books 📚, puzzle 🧩, knit 🧶, write recipes for @mealmentor 👩‍🍳 & podcast research🔬 on weight-loss science 🧬 recipes & shortcuts👇 (she/her)

@happyherbivore
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Get audience breakdown
Followers
42.6k
Fake followers
23.26%
Engagement rate
2.25%
Average Reel plays
-
Audience gender
female
88.56%
male
11.44%
Top performing Reels
  1. 👋 you haven’t seen me in a while. I needed to disappear for the safety of my family but I’m here today making a rare appearance to show my support for @kamalaharris People always ask me why I’m vegan. The answer has always been for humanity, my health, animal welfare, the environment, and peace. These reasons, and so many more, are why I’m voting for Kamala. I strongly encourage you to vote your conscious. Peace, love, & greens 🥬 - Lindsay ✌️ #kamalaharris #vegan
    2.5k
  2. I try to be quiet and think of Aaron today (and all of Scott’s friends, too) + hold space for the friends who came back but aren’t the same person who left. This isn’t a pool party / barbecue holiday for me. Lots of love to all the other military families out there. ❤️ 💙
    2.2k
  3. A little reminder 😇 It is not your job or your responsibility to make sure someone else’s cookies do not go to waste • Those cookies etc have already served their purpose outside of your mouth 👄 • They brought pleasure, joy, and entertainment to the person who made them • Learnjng how to cope with “loss aversion” is something I continually have to work at, but it is at the core of food sanity and emotional sobriety • There a FREEDOM in saying “It is not my job or my responsibility to make sure someone else’s cookies/money/effort does not go to waste” (if you still feel guilty take it to a church or homeless area) • BOTTOM LINE: the money and time is already spent. Eating it doesn’t change THAT but it might change your future • I love you all 😘 Do you. What is the best action for you? More on this in my stories ☝️
    2.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
70.74%
Canada
7.46%
United Kingdom
4.27%
Australia
3.38%
Germany
0.93%
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10. Online Weight Loss Trainer | Brand & Biz Mentor 🚀

United States

🌐:Stud University Online Coach 👨🏽‍💻:I teach ppl how to turn content into INCOME📲 🤑:100K in digital products in 6 mo! 🖇️:Collabs: Lanaaduty@gmail.com

@lanaaduty
@lanaduty
Check contact details
Get audience breakdown
Followers
34.9k
Fake followers
15.28%
Engagement rate
21.27%
Average Reel plays
196.2k
Audience gender
female
85.81%
male
14.19%
Top performing Reels
  1. On this side we get the BEST results! Ladies, y’all 🥷 really be saying that you can’t train with another 🥷? 🤔 It’s all good I got you. Tell ‘em we got it taken care of 🥱 The Lana Duty Way 🫡
    352k
  2. Decompressing and finding time to rest is just important as setting up a routine to “ GET READY WITH ME”. No special tricks, no gimmicks — just a real life representation of behind the scenes of me being a Coach, Mentor, and Content Creator calming down from overstimulation in the day. Create a routine for yourself, find the time to slow down the chaos, and hit the ball rolling ALL OVER AGAIN📍 Question — What brings about the most peace for you at the end of your work day, or are you the one who creates the peace for someone else ? 👀 🧻: @cleanskinclub 🤲🏽 #studs #houstontx #fyp #reset
    85k
  3. It’s been brought to my attention in the past 3-4 weeks that I’ve attracted ALOT of masculine women to my page. Typically my focus has been women how are strictly overweight, postpartum, or fighting depression through fitness! However lately I’ve seen the hatred that has been placed on body shaming women who are masculine, or even not creating a safe space for them 🤔 I say it’s time the fuck out for it . My STUD UNIVERSITY ONLINE PROGAM caters to women JUST LIKE ME who are wanting to find their confidence, gain muscle, and need guidance with their fitness journey! 🤫 MOST of y’all be attracted to us studs anyways, but I’m going to keep that one to myself! Comment ⬇️ “ ENROLL ME” to join, or tag someone that you think this program could help. 🚀 #studs #explore #houstontx 📍💻
    75.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
96.8%
Mexico
0.75%
Puerto Rico
0.32%
United Kingdom
0.27%
Nigeria
0.16%

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11. Gothferatu

United States

Kinda a weight loss insta kinda not. /. No I don’t have insurance

@gothferatu
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Followers
30k
Fake followers
24.28%
Engagement rate
2.24%
Average Reel plays
7.3k
Audience gender
female
56.51%
male
43.49%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
75.98%
United Kingdom
7.11%
Mexico
2.94%
Canada
2.7%
Germany
1.72%
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12. ✮ Kim ✮

United States

natural weight-loss/fatloss journey | motivation | meal inspo | midsize/curve fits 𓍢ִ໋🌷 sw: 245lbs links ⬇️

@kimmbo.23
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Get audience breakdown
Followers
23.2k
Fake followers
18.93%
Engagement rate
2.05%
Average Reel plays
9.4k
Audience gender
female
71.24%
male
28.76%
Top performing Reels
  1. week 3 of doing these 4 exercises to help fix my neckhump/posture 🤩 i also have a cervial neck pillow! i’m using a 15lb resistance band i got from amazon :) exercise 1: front pull aparts exercise 2: shoulder rolls exercise 3: lat pull downs exercise 4: high side pulls I’m doing each exercise for 20 seconds 4 rounds 3/4x a week! ( reposting this again 😂, i added my before <3) #posture #posturefix #postureexercises #neck #fyp
    22k
  2. Weekly reminder! 🌟 Even if you think you can’t do it, you can! You don’t need to work out 5 days a week especially if you have a busy schedule. Just 20-30 minutes of cardio three times a week, or simply making an effort to move your body more, can lead to real results! It’s honestly hard because you’re building a new habit and that is going to take time. But in the end, it’s worth it! 💌 #weightlossmotivation #bodytransformation #weightloss #plussizegirls #weightlossinspiration
    15.5k
  3. Lunchbox ideas from someone who used to weigh 245lbs 💌 • Turkey bagel + 2 boiled eggs + cucumber + kiwi (1 thin bagel, @thelaughingcowusa light cream cheese, 2 oz of turkey, 2 boiled eggs, 1/2 cucumber, 1 kiwi) • Spinach chicken chipotle sandwich + apple + dark chocolate pomegranates ( toast 2 whole wheat bread, 1 tablespoon of chipotle sauce, handful of spinach, 3 oz of shredded chicken, cheese, 1 red apple, 1 bag of chocolate covered pomegranates) • Ground beef & egg white spinach wrap + blueberries + cucumber (1 spinach wrap, 1/2 cup of ground beef, 1/3 cup of egg whites, handful of blueberries, 1/2 cucumber) • Vanilla yogurt + papaya + blueberries + raspberries + trail mix (1 vanilla yogurt, 1 cup of papaya, handful of blueberries & raspberries, 1/4 cup of trail mix) • Egg & spinach wrap + cucumber + plum ( 1 spinach tortilla, 2 eggs, 3 tablespoons of egg whites, handful of spinach, 1/2 cucumber, 1 plum) lunchboxes: @amazon shirt:@sheinofficial @shein_us@sheincurve thin bagel: @thomasbreakfast spinach wraps: @missionfoodsus vanilla yogurt: @oikos #lunchboxideas #lunchbox #lunchboxinspo #lunchideas #weightloss
    12.5k
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  • Median
Audience location by country
United States
81.79%
United Kingdom
2.36%
Mexico
2.02%
Canada
1.69%
South Africa
1.69%
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13. Lena Boo

United States

The definition of an intelligent beauty.. Team save yo self, I like to eat 🤷🏾‍♀️ don’t judge me 😂

@queenzen__
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Followers
22.8k
Fake followers
11.19%
Engagement rate
4.72%
Average Reel plays
-
Audience gender
female
24.92%
male
75.08%
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Audience location by country
United States
96.54%
China
0.52%
France
0.35%
Nigeria
0.35%
Germany
0.17%
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14. Dr. Vasileios Vasilakis, MD, FACS

United States

Double Board-Certified Plastic Surgeon @memorialplasticsurgery 🏅Fellowship-trained, Breast & Body Expert 📍Houston, TX

@drvasilakis
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Followers
22.4k
Fake followers
21.4%
Engagement rate
3.35%
Average Reel plays
22.9k
Audience gender
female
92.38%
male
7.62%
Top performing Reels
  1. 7 month post-op result from clinic today 🙌🏼 She’s looking great and loves her #newbody!! 🤩 Procedure: Tummy Tuck, Lipo360, BBL, Breast Lift + Fat Grafting to breasts 🔥 (Pre-Sx Wt: 182 lbs Ht: 5’6 BMI: 29.4 Bra Size: 38C) #beforeandafter #mommymakeover #tummytuck #breastlift #mastopexy #bbl #plasticsurgery #houstonplasticsurgeon @memorialplasticsurgery
    2.4k
  2. Great transformation at 9 months post-op! Thin and athletic contour, low scar and a natural looking belly button were the goals👌🏼🔥 Procedure: Tummy Tuck + Lipo to flanks (Pre-Sx Wt: 145 lbs Ht: 5’6 BMI: 23.4) #mommymakeover #beforeandafter #plasticsurgery #tummytuck #cosmeticsurgery #liposuction #houstonplasticsurgeon @memorialplasticsurgery
    2.3k
  3. Long-term result following breast lift with implants. My beautiful patient is 1 year post-op breast lift and breast augmentation with 295 cc silicone gel (gummy bear) implants. 😊🔝 Procedure: Breast Lift w/ Augmentation + fat grafting to breasts 🔥 (Pre-Sx: Wt: 154 lbs Ht: 5’3 BMI: 27.3 Bra Size: 27.3) #breastlift #breastimplants #plasticsurgery #breastcontouring #boobjob #plasticsurgerytransformation #houstonplasticsurgeon @memorialplasticsurgery
    2.3k
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  • Median
Audience location by country
United States
86.2%
Mexico
1.23%
Brazil
1.08%
Canada
1%
Greece
0.88%
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15. Nicole Ludwig | Nutrition| weightloss| Integrative practitioner

United States

Root cause. Hormones. Gut health. Detoxing. 🌿 weight loss. Rid inflammation✨. Hashimotos. Auto immune disease help. Body recomp💪. Bii.

@fuel2liv_withnicole
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Followers
22k
Fake followers
22.01%
Engagement rate
2.81%
Average Reel plays
9.3k
Audience gender
female
86.94%
male
13.06%
Top performing Reels
  1. My 2 year explant is here. I’m so emotional as I write this. I know most people won’t understand how hard that was for me. I fought it for a couple years. I knew deep in my gut that my implants were affecting my health. But I was terrified of how I would look getting them out. I remember hating the way my boobs looked after having my babies. Looking back now I really wish out of the four surgeons I met with would’ve suggested a lift. The sagginess was my biggest issue. But I had no idea that was even an option. So I got the gummy bear implants. Honestly, I loved them. In the beginning, I did feel more confident. After a couple years of having them in I started having weird health issues. Like I became allergic to the sun. It happened the first time on a trip to mexico. I would break out bad!! I felt super run down all the time and I thought that was just because I had kids. I got sick all the time and I mean ALL the time. My friend once told me that I was healthiest sickest person she’d ever met🤪. And she was right. I ate pretty close to 100% clean diet, but just kept dealing with more and more issues. The next thing was my eyes. I often got super red and inflamed eyelids and severe dry eyes( like I couldn’t even drive a lot of the time). I had to pull over on several occasions because they became so dry my vision became blurry. I went to several eye doctors. They said I made 0 tears( and that was true), no tears when I would cry! They couldn’t help me though. I also had a lot of joint pain and constant inflammation throughout my body!! My skin was so dry and dull no matter what I did. I had huge lymph nodes that never would go down. My implants were literally destroying me from the inside out. I said a sincere prayer. I asked god to give me a clear answer if the implants were the issue. If I got an answer, I would do it. I would get them out, even though I didn’t want to😭. There’s so much more to the story, but basically I did it. It was a ton of money for a hard surgery. But honestly, it saved me❤️. No one can understand( unless you’ve been there). more in comments👇🏼
    4k
  2. Just finished a Functional medicine liver detox along with several others who joined me. Feeling so good!!! The liver is an amazing organ. It’s job is to filter out toxins( and so many other things), but it can get bogged down and needs some help cleaning it out so that it can filter the way it should. 🥬This detox has you doing 2 fasting days( just with shakes that have liver supporting vitamins and minerals), supplements( herbs) that help turn fat soluble toxins into water soluble so that your body can actually get rid of them. After the fast you focus on liver supporting foods, a plant based lunch and mediterranean dinner. There were hard days, but I’m so glad I did it. And I actually enjoyed eating all the whole foods. Here’s what I noticed: 1. So much mental clarity 2. Afternoon fatigue gone. Didn’t even feel the urge to reach for caffeine. This was amazing. 3. I slept solid through the night. Waking up refreshed. 4. I lost 4.5 lbs and an inch on my waist( inflammation). 5. Sweet cravings are gone. Now, going into eating clean again and feeling good, adding in more protein and going into a 4 week cut before summer. I also heard from so many others who joined me. So cool to hear how much better they are feeling. Give your liver some love and it will thank you. I’ll be doing this detox quarterly and you can join me. But I’ve also set it up as a course so you can do it anytime you’re ready. There’s a meal plan to follow that tells you what to eat/ when. Follow me @fuel2liv_withnicole for more info, ideas, and tips on health and nutrition. And if you’re interested in this detox, comment LIVER and I will send the link😊❤️.
    3.5k
  3. Ever feel down, foggy, or emotionally off after a “cheat meal”? That’s not just guilt or sugar regret. It’s a real biological shift happening in your brain. 🍕🧠 When you eat ultra-processed foods—especially high in refined carbs, seed oils, and additives—your body can respond with a post-inflammatory dip: → Blood sugar spikes, then crashes → Inflammatory cytokines increase → These cytokines cross into the brain and interfere with neurotransmitter signaling Here’s why that matters: 🧬 Serotonin: Regulates mood and emotional resilience 🧬 Dopamine: Controls motivation, reward, and drive 🧬 Glutamate + GABA: Balance stimulation and calm When inflammation disrupts this balance, it creates a chemical environment where you feel: 😞 Depressed 🥱 Mentally foggy 😣 Emotionally flat or anxious 🛑 Unmotivated to do even simple tasks If your gut barrier is already compromised, the response is even more intense—because LPS and other endotoxins can directly trigger brain inflammation. This isn’t about willpower. It’s about neuroinflammatory signaling hijacking your mental state. It’s not that we have to be perfect and can never enjoy all the foods. But when you learn the difference of how you feel while eating whole foods, you’re less tempted, because feeling good is so worth it!!! Ps, we love making our own homemade sushi rolls(california is our fave). Comment sushi and I’ll send my favorite tool I use for the sushi rolls.
    2.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
84.61%
Canada
2.9%
United Kingdom
1.94%
Mexico
1.16%
Australia
0.87%
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16. Kyleigh Rose

United States

Jesus, always. Simplifying weight loss, cute outfits on a budget, thrift finds, and Michigan things. 🧺🪿🫐🧸 Shop vintage goods & ornaments ⤵️

@bykyleighrose
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Followers
15.4k
Fake followers
13.45%
Engagement rate
2.45%
Average Reel plays
9.6k
Audience gender
female
93.86%
male
6.14%
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  • Median
Audience location by country
United States
88.16%
Canada
3.86%
United Kingdom
1.43%
Italy
0.59%
Australia
0.59%
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17. N’Dera Breyan | Weightloss & Image Mentor

United States

💪🏾 Body 🧠 Confidence 👗 Style 🔥 100+ lb weight loss transformation 🔥 🤍 GLP-1 info shared privately 👑PRIVATE SAFE COMMUNITY ⬇️ GET THE BLUEPRINT

@nderabfit
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Followers
15.2k
Fake followers
24.39%
Engagement rate
13.07%
Average Reel plays
4.8k
Audience gender
female
93.9%
male
6.1%
Top performing Reels
  1. 💬Comment “BLUEPRINT” if 2026 is your transformation year 🔥🙌🏾 THE HER BLUEPRINT 👑 💬 Comment “GLP1” for the direct link to start your GLP1 weightloss journey 💉 👉🏾BLUEPRINT: WHAT’S INSIDE 👇🏾: ✅ A PCOS, GLP1, GASTRIC SLEEVE friendly weight loss blueprint focused on nutrition, habits, and consistency — including busy vs lazy day eating, hormone support, and long-term fat loss strategies. ✅ (Exclusive Bonuses including daily affirmations and mindset work 🚨NEW YEAR SPECIAL PRICE: $22 (limited time) 🎉 Normally $55 (price will go back up Jan. 31st) 🧱this is the foundation, not a quick fix. ) 👉🏾GLP1: @effectyhealth makes this process INSANELY EASY 👏🏽 ✅5-minute assessment ✅Answer a few questions ✅They match you with the BEST GLP-1 plan for YOUR body ✅Medication shipped STRAIGHT to your door 📦🚪 You don’t even have to leave your house to lose weight 😮‍💨✨ 🚨 HOLIDAY SALE EXTENDED 🚨 $125 OFF ANY TREATMENT PLAN until JAN 4th, 2026 Use my EXCLUSIVE code: Nderabfit2025 💖 💰 Price breakdown (yes, this is REAL): ✨ 1-month Ozempic: $245 ➝ $120 ✨ 1-month Tirzepatide (what I personally use): $345 ➝ $225 👉🏽 THE MOST AFFORDABLE + CONVENIENT PRICING ON THE MARKET. PERIOD. ‼️ #effecty #effectyhealth #weightlosstransformation #pcosweightlossjourney #pcossupport
    8.8k
  2. POV: From 262 lbs to 155 lbs in a year 💫 It started with me just showing up to the gym… no clue what I was doing — just knowing I was tired of being stuck. 🙌🏾 Then I learned my body. PCOS. Hormones. Inflammation. 🧬 And I made the choice to take control — from my gastric sleeve surgery to healing my relationship with food, to getting back in the gym and putting in the real work. 🏋🏾‍♀️ Then came GLP-1s — a game-changer for women with PCOS like me. They helped regulate my hormones, curb cravings, and give me balance while I continued building the strong, sexy, healthy body. 💪🏾 But the truth? The transformation started in my MIND before it ever showed on my body. 🧠 This is Transformation — body, mind, and lifestyle. 💎 ✨ Click the link in my bio 🔗 if you’re ready to start your own transformation journey. ✨ #weightlossjourney #fitnessjourney #gastricsleeve #glp1 #pcossupport
    6.9k
  3. 💬 Comment “WEIGHT LOSS” and I’ll send you: ✅ My GLP1 experience ✅ My workout structure (Blueprint 2.0) ✅ The exact shifts that helped me drop 114 lbs and keep it off How I lost 114 pounds with PCOS 👇🏽 Not by starving. Not by doing 2 hours of cardio. Not by “just being more disciplined.” I fixed my hormones and built structure. Here’s what actually changed everything: 1️⃣ I addressed insulin resistance. PCOS makes weight loss harder because your body stores fat easier. Once I understood that, I could work WITH my body, not AGAINST it. 2️⃣ I used a GLP1 medication. Yes. I said it. It regulated my appetite, reduced food noise, and stabilized my blood sugar. It didn’t make me skinny — it gave me control back. 👉🏾 And no, using medical support isn’t cheating. It’s being smart. Here’s your exclusive $100 OFF link for GLP-1 treatment with Effecty Health: https://www.effecty.com/nderabfit100 this is the same program I’m using to lose my last 20–30 lbs with PCOS 💪🏾 🚨 USE CODE: Nderabfit100 for $100 OFF ANY GLP1 TREATMENT PLAN (VALID UNTIL 4/1/26 🚨 3️⃣ I built muscle. Weight training changed my metabolism. Cardio alone was never going to give me this body. 4️⃣ I followed a structured plan. No guessing. No random workouts. No starting over every Monday. Structure is what makes results sustainable. This wasn’t overnight. This wasn’t magic. This was strategy. If you’re a woman with PCOS and you feel stuck — you are NOT broken. You need the right tools. Comment “WEIGHT LOSS” and I’ll send you: ✅ My GLP1 experience ✅ My workout structure (Blueprint 2.0) ✅ The exact shifts that helped me drop 114 lbs and keep it off We’re done struggling in silence. #pcosweightloss #pcosweightlossjourney #effectyhealth #weightlosstransformation #glp1
    1.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
88.07%
United Kingdom
1.8%
Canada
1.69%
Nigeria
0.76%
South Africa
0.56%
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18. The Mommy Vegan | Taylor Gadd

United States

Whole Food Plant-Based + Oil Free 🌱 -70 lb Weight Loss #themommyveganchallenge ✨YouTube Content Creator 👇🏼 Grab My NEW Weight Loss Guide & More!!

@themommyvegan
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Followers
14.9k
Fake followers
20.89%
Engagement rate
2.56%
Average Reel plays
18.7k
Audience gender
female
95.29%
male
4.71%
Top performing Reels
  1. Are you ready to start your health and weight loss journey? I remember before I started my journey, I was unmotivated. It was so hard for me to see the destination because it seemed so far away. I had at doubts that maybe I couldn’t do it. I decided to ignore them and instead, FIND MY “WHY” 🙌🏼 That is when everything changed + I lost 70 lbs in less than a year! First and foremost, I started this lifestyle for my health and to be the best version of myself for my little girl, Adaya. If you’d like to know more about my previous health issues before this lifestyle, I talk more about my health journey in today’s What I Eat In A Day video! I also share 3 super simple vegan recipes! - Link In My Bio! 🥰 I never would have thought my body will go through such an amazing transformation. Eating a high carb, low fat, oil free wfpb diet has changed my life in so many ways and exceeded my weight loss expectations!! It can do the same for you!! Consistency is key to seeing amazing results in both your health and weight. I do want to give you a little reminder: You are beautiful at ANY WEIGHT! What matters is who you are and what your character is. Always focus on bettering yourself in any way that you can ❤️ #easyveganrecipes #cleaneating #mealsformaximumweightloss #starchsolution #veganweightloss #wholefoodplantbased #highcarblowfatvegan #hclfvegan #vegan #mcdougalldiet #wellnessjourney #foodismedicine #healthy #carbs #vegandiet #wholefoods #plantbased #veganmeal #veganfood #veganrecipe #maximumweightloss #veganmom #whatveganseat #eattolive #wholefood #wfpb #oilfree #simplevegan #weightlossjourney #themommyveganchallenge
    1.4k
  2. Yummy Burrito Bowl!! 😍🙌🏼 A NEW VIDEO is up on my channel this morning and this delicious meal is featured in it along with two other simple vegan recipes! The Link Is In My Bio! ❤️ #weightlosstransformation #70lbweightloss #starchbaseddiet #plantbaseddiet #starchsolution #veganweightloss #wholefoodplantbased #highcarblowfatvegan #hclfvegan #vegan #mcdougalldiet #wellnessjourney #foodismedicine #healthy #carbs #vegandiet #wholefoods #plantbased #veganfood #veganrecipe #maximumweightloss #veganmom #whatveganseat #eattolive #wholefood #wfpb #oilfree #simplevegan #weightlossjourney #themommyvegan
    1.3k
  3. Happy Sunday everyone!! ❤️ Here’s another before + after photo of my 70 lb weight loss! I hope this can inspire you to be consistent on your own journeys! It will be worth it. Your dedication to this lifestyle will show through your results! 🙌🏼 I uploaded a NEW VIDEO this morning sharing more easy vegan meals for maximum weight loss (full day of potatoes!! 🥔) I also share info about The Starch Solution - Link is in my bio! 🥰 My passion is to help others along their own health and weight loss journeys. I truly appreciate all of the friendships I have made with my subscribers! You all mean so much to me. I love hearing your stories!! 💕 #fulldayofpotatoes #weightlosstransformation #70lbweightloss #mealsformaximumweightloss #starchsolution #veganweightloss #wholefoodplantbased #highcarblowfatvegan #hclfvegan #vegan #mcdougalldiet #wellnessjourney #foodismedicine #healthy #carbs #vegandiet #wholefoods #plantbased #veganfood #veganrecipe #maximumweightloss #veganmom #whatveganseat #eattolive #wholefood #wfpb #oilfree #simplevegan #weightlossjourney #themommyvegan
    1.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
70.61%
Canada
5.64%
United Kingdom
5.61%
Australia
3.43%
Germany
1.54%
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19. April Lauren

United States

☀️Sharing my weight loss journey so others don’t have to struggle alone ☀️DS WLS 4/15/24 ☀️Striving each day to live a little brighter #worththework

@wakeupbright
@AprilLauren
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Followers
12.4k
Fake followers
15.7%
Engagement rate
4.03%
Average Reel plays
15k
Audience gender
female
95.7%
male
4.3%
Top performing Reels
  1. July 2020 I began a journey to wake up each day a little brighter, to do the things I could as I worked to lose 200lbs in a sustainable way, for myself. One of the best things I did was shift my focus from how my body looked and what the scale said to what my body can do. I started. I picked one thing and just started. 99lbs later, I am right at half way there and I am so grateful for the change and growth I’ve experienced so far… and excited to continue growing, progressing little by little. Progress compounds over time, and I’ll never give up. Good days, bad days… I will push through and that confidence feels powerful. . . I hope you hear me when I say you are worth the work. You are worth doing the work to figure out what you need in order to be successful…. In order to live each day a little brighter, and so am I. #worththework . . Newest video on my YouTube is my One MILE for time, 99lbs later. I also share a new goal and my most recent weigh in. #wakeupbright . . #weightloss #weightlosstransformation #nonscalevictory #losing200lbs #getfit #weightlosstransformation #weightlosstransformationinprogress #goonemore #brickbybrick #75hard #gohard #youvsyou #iam1stphorm, #1stphorm, #legionofboom, #1stphormathletesearch, #bethe1, #wedothework,and #duespaid
    643.3k
  2. I’m still obese. But, I am not the person I once was. I am stronger. I am more powerful. I am happier. I am brighter. And I am hiking a mountain! In my YouTube video today I set out to give myself the best gift… the gift of adventure and magic. To celebrate getting halfway to my goal, I set out to hike #mounttimpanogos in Utah. I am so grateful for my mobility, my strength and all of the things I have learned along my journey so far! I left out some important details I meant to add in during editing, I will answer those in my Utah Vlog though! If you have any questions, drop them in the comments! I hope you hear me when I say you are worth the work. You are worth doing the work to figure out what you need in order to be successful…. In order to live each day a little brighter, and so am I. #worththework . . Newest video on my YouTube is my One MILE for time, 99lbs later. I also share a new goal and my most recent weigh in. #wakeupbright . . #hiking #wanderlust #timpanogoshike #hikingtimp #hikingadventures #hikingutah #weightloss #weightlosstransformation #nonscalevictory #losing200lbs #getfit #weightlosstransformation #weightlosstransformationinprogress #goonemore #brickbybrick #75hard #gohard #youvsyou #iam1stphorm, #1stphorm, #legionofboom, #1stphormathletesearch, #bethe1, #wedothework,and #duespaid
    61.6k
  3. Everyday I grow a little brighter, stronger and more grateful for my body, my mobility and the ease at which I am able to move. The shift from focusing on how my body looks or doesn’t look to what my body can do and how much better I feel the healthier and more balanced I eat, has improved everything. I am so much kinder to myself and happier. I am almost halfway to my goal, but my life has changed already 100 percent. my mindset has changed 100 percent. As I said everyday… it gets better. Not perfect, but better… Just posted a new YouTube video sharing how non-scale victories, having a clear why and purpose and a few other things have helped me lose over 95lbs so far. I don’t share my journey for approval, I approve of my Choices… I share it because I hope others can see it and maybe not waste as much time as I have… I tried to short cut the process and wasted years.. so many moments preoccupied with all the wrong things for all the wrong reasons. I hope sharing my story helps… maybe helps you be kinder to yourself, or serves as a cautionary tale that encourages you to face your stuff now and not later. Maybe most of all, I hope you hear me when I say you are worth the work. You are worth doing the work to figure out what you need in order to be successful…. In order to live each day a little brighter. #worththework #weightloss #weightlosstransformation #nonscalevictory #losing200lbs #getfit #weightlosstransformation #weightlosstransformationinprogress #goonemore #brickbybrick #75hard #gohard #youvsyou #iam1stphorm, #1stphorm, #legionofboom, #1stphormathletesearch, #bethe1, #wedothework,and #duespaid
    58k
Engagement rate benchmark
  • Median
Audience location by country
United States
68.01%
United Kingdom
7.06%
Canada
6.14%
Australia
2.57%
Germany
1.61%
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20. Military Life + Weight Loss

United States

Sarah | Christian • USMC Wife 🇺🇸 ↓ 77lbs | 📚18/50 🦿3.3.25 Total Hip Replacement VA→CA→VA→📍NC

@thelowcarbishmama
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Followers
12.2k
Fake followers
17.96%
Engagement rate
2.21%
Average Reel plays
9k
Audience gender
female
96.28%
male
3.72%
Top performing Reels
  1. You are in control of you. Keep showing up. Take charge and make the change 🤍⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #transformationtuesday #weightloss #weightlossjourney #transformationjourney #weightlosstransformation #weightlosssupport #weightlossgoals #weightlosscommunity #losingweightjourney #beforeandafterweightloss #weightlossbeforeandafter #weightlossinspiration #fatlosstransformation #1yearpostpartum #losingweight #viral #postpartumbody #reelvideos #reelvideoinstagram #postpartumweightloss #weightlosssuccess #weightlossstory #reels #reelsviral #reelsinstagram
    21.6k
  2. “How could you do that to me, the betrayal” 😂🐕😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shibainu #shiba #shibalove #shibadog #shibagram #dog #dogsofinstagram #reelsinstagram #reelsvideo #doglover #doglife #dogmom #hesmad
    28.9k
  3. Maintenance isn’t as glamorous or exciting as weight loss, but it’s still something to be proud of. I’m coming up on 1 year of maintaining 75lbs lost in Aug. Honestly, thats longest I’ve kept weight off, ever. I’ve always started to regain slowly. I’m proud of the girl on the left. She took a chance, worked hard, stayed consistent and dedicated herself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightloss #weightlossjourney #transformationtuesday #transformationjourney #weightlosstips #weightlosstransformation #weightlosssupport #weightlossgoals #weightlosscommunity #losingweightjourney #beforeandafterweightloss #weightlossbeforeandafter #weightlossinspiration #fatlosstransformation #1yearpostpartum #losingweight #weightlossdiary #postpartumbody #postpartumweightloss #postpartumfitness #weightlosssuccess #weightlossprogress #weightlossstory #losingtheweight #weightlossmotivation #caloriecounter #caloricdeficit #caloriesincaloriesout #countingcalories
    4.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
78.69%
United Kingdom
5.5%
Canada
5.28%
Australia
1.28%
New Zealand
0.61%
FAQ
Frequently asked questions
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